<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The CruciFit Pod]]></title><description><![CDATA[<p>The CruciFit podcast is a high-performance show that bridges the gap between physical fitness, mental toughness, and spiritual discipline. We focuses on the 'Crucible' of life, teaching you how to forge an unbreakable character through intense training and unwavering faith. By sharing powerful testimonies of others who have endured their own trials, we provide a blueprint for those who refuse to settle for mediocrity and want to lead with strength in every area of their life.</p><p><br /><br /></p>]]></description><link>https://thecrucifitpod.riverside.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 11 Jul 2026 03:41:28 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/QPwXwyJp.rss" rel="self" type="application/rss+xml"/><author><![CDATA[CruciFit Pod]]></author><pubDate>Wed, 28 Jan 2026 01:14:04 GMT</pubDate><copyright><![CDATA[2026 CruciFit Pod]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Christianity]]></category><itunes:author>CruciFit Pod</itunes:author><itunes:summary>&lt;p&gt;The CruciFit podcast is a high-performance show that bridges the gap between physical fitness, mental toughness, and spiritual discipline. We focuses on the &apos;Crucible&apos; of life, teaching you how to forge an unbreakable character through intense training and unwavering faith. By sharing powerful testimonies of others who have endured their own trials, we provide a blueprint for those who refuse to settle for mediocrity and want to lead with strength in every area of their life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>CruciFit Pod</itunes:name><itunes:email>crucifitpod@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><item><title><![CDATA[027: Why Hard Things Build Strong Faith:  75 Hard. The 12-Hour Walk & Saying Yes to God]]></title><description><![CDATA[<p>In this casual conversation on the couch, we explore the transformative power of saying yes to God, the importance of discipline through challenges like 75 Hard, and the impact of silent reflection through The 12-Hour Walk. We discuss how these practices build mental toughness, deepen faith, and lead to meaningful life changes.</p><p></p><p><b>Links</b></p><p><a rel="noopener noreferrer nofollow" href="https://theorchardchurch-co.subspla.sh/2p5439z" target="_blank">Sunday sermon ath the ORchard - The Banners We Live Under</a></p><p><a rel="noopener noreferrer nofollow" href="https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291" target="_blank">Andy Frisella on 75 Hard</a></p><p></p><p>Takeaways</p><ul><li>Sharing the podcast can have a significant impact on others.</li><li>Mental toughness and the 75 Hard challenge are about keeping promises to oneself and taking control of one's life. Mental toughness is developed through deliberate discomfort and discipline.</li><li>Reading the Bible in its entirety provides a deeper understanding and context for individual verses.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Sharing the Podcast</li><li>21:24 Mental Toughness and the 75 Hard Challenge</li><li>32:41 Mental Toughness and Discipline</li><li>50:10 The Significance of Reading the Bible</li></ul>]]></description><guid isPermaLink="false">80648f7a-3d8d-4159-8d2b-cebed369a07a</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 07 Jul 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5fe36e6cf924c37edfcbe17f1bc33c966cab42cf8243ba669b60d22e378fbf71/eyJlcGlzb2RlSWQiOiI4MDY0OGY3YS0zZDhkLTQxNTktOGQyYi1jZWJlZDM2OWEwN2EiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzVhZTU1YjA5YzJjZTY1NjhjODI5L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy03X18zLTQ4LTIxLm1wMyJ9.mp3" length="126048278" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/80648f7a-3d8d-4159-8d2b-cebed369a07a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this casual conversation on the couch, we explore the transformative power of saying yes to God, the importance of discipline through challenges like 75 Hard, and the impact of silent reflection through The 12-Hour Walk. We discuss how these practices build mental toughness, deepen faith, and lead to meaningful life changes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://theorchardchurch-co.subspla.sh/2p5439z&quot; target=&quot;_blank&quot;&gt;Sunday sermon ath the ORchard - The Banners We Live Under&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291&quot; target=&quot;_blank&quot;&gt;Andy Frisella on 75 Hard&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sharing the podcast can have a significant impact on others.&lt;/li&gt;&lt;li&gt;Mental toughness and the 75 Hard challenge are about keeping promises to oneself and taking control of one&apos;s life. Mental toughness is developed through deliberate discomfort and discipline.&lt;/li&gt;&lt;li&gt;Reading the Bible in its entirety provides a deeper understanding and context for individual verses.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Sharing the Podcast&lt;/li&gt;&lt;li&gt;21:24 Mental Toughness and the 75 Hard Challenge&lt;/li&gt;&lt;li&gt;32:41 Mental Toughness and Discipline&lt;/li&gt;&lt;li&gt;50:10 The Significance of Reading the Bible&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>027: Why Hard Things Build Strong Faith:  75 Hard. The 12-Hour Walk &amp; Saying Yes to God</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[026: I Called Out Weak Men... Starting With Myself | A CruciFit Sermon Review]]></title><description><![CDATA[<p>In this episode we sit down with returning guest Guy Duplatier to watch, review, and break down Aaron's very first sermon, delivered at our church's men's ministry.</p><p>The message wasn't aimed at pointing fingers—ibut to highlight where we all need to be better as men. We dive deeper into what it means to repent of weakness, stop taking the Lord's name in vain through the way we live, and ask a confronting question most Christians never consider: <b>How does the enemy see you?</b></p><p>Along the way we unpack the heart behind the message, the conversations that led up to it, and why strong men are essential for building strong families, strong churches, strong communities, and ultimately strong nations.</p><p>This isn't just a sermon review—it's an honest conversation about biblical masculinity, personal responsibility, obedience, and the uncomfortable truths that many of us need to hear.</p><p></p><p><b>Takeaways</b></p><ul><li>Men's Ministry</li><li>Biblical Strength Personal responsibility</li><li>Understanding the enemy's perspective Leadership through vulnerability</li><li>Building a personal relationship with God</li><li>Taking action and obedience</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 Bringer of Light and Mountain of Strength</li><li>21:21 The Meaning of the Jumper</li><li>26:59 Forging a New Path</li><li>34:05 Personal Experience and Community Response</li><li>43:12 Community Accountability</li><li>49:28 Community Safety and Responsibility</li><li>59:38 Understanding the Enemy's Perspective</li></ul>]]></description><guid isPermaLink="false">fd3e86cc-e609-4f24-a933-2ab24817987d</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 30 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9db799b914a2cc4677b21bff0fb9392311fd0459f9598f001c86b69900a5d65d/eyJlcGlzb2RlSWQiOiJmZDNlODZjYy1lNjA5LTRmMjQtYTkzMy0yYWIyNDgxNzk4N2QiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0M2I2NzE5NTRiZTgyOWI3MmEwNmRkL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0zMF9fMTQtMjgtMzMubXAzIn0=.mp3" length="203318900" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/fd3e86cc-e609-4f24-a933-2ab24817987d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we sit down with returning guest Guy Duplatier to watch, review, and break down Aaron&apos;s very first sermon, delivered at our church&apos;s men&apos;s ministry.&lt;/p&gt;&lt;p&gt;The message wasn&apos;t aimed at pointing fingers—ibut to highlight where we all need to be better as men. We dive deeper into what it means to repent of weakness, stop taking the Lord&apos;s name in vain through the way we live, and ask a confronting question most Christians never consider: &lt;b&gt;How does the enemy see you?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Along the way we unpack the heart behind the message, the conversations that led up to it, and why strong men are essential for building strong families, strong churches, strong communities, and ultimately strong nations.&lt;/p&gt;&lt;p&gt;This isn&apos;t just a sermon review—it&apos;s an honest conversation about biblical masculinity, personal responsibility, obedience, and the uncomfortable truths that many of us need to hear.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Men&apos;s Ministry&lt;/li&gt;&lt;li&gt;Biblical Strength Personal responsibility&lt;/li&gt;&lt;li&gt;Understanding the enemy&apos;s perspective Leadership through vulnerability&lt;/li&gt;&lt;li&gt;Building a personal relationship with God&lt;/li&gt;&lt;li&gt;Taking action and obedience&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Bringer of Light and Mountain of Strength&lt;/li&gt;&lt;li&gt;21:21 The Meaning of the Jumper&lt;/li&gt;&lt;li&gt;26:59 Forging a New Path&lt;/li&gt;&lt;li&gt;34:05 Personal Experience and Community Response&lt;/li&gt;&lt;li&gt;43:12 Community Accountability&lt;/li&gt;&lt;li&gt;49:28 Community Safety and Responsibility&lt;/li&gt;&lt;li&gt;59:38 Understanding the Enemy&apos;s Perspective&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:45:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>026: I Called Out Weak Men... Starting With Myself | A CruciFit Sermon Review</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[025: Who's Driving the Sled?: Faith, Leadership & Life with Olympian Tom Becker]]></title><description><![CDATA[<p>In this episode we are joined by Olympian tom Becker to discuss his experience in bobsledding, his involvement in the Olympics, the evolution of his training, and the incorporation of prayer into his workout routine. The conversation covers a wide range of topics, including the rosary, physical fitness, spiritual growth, gratitude, and the role of men in the Christian faith. Tom shares personal experiences and insights related to prayer, pilgrimage, spiritual disciplines, and the challenges of aging. The importance of contemplative prayer, gratitude, and the need for men to step up in their faith are highlighted throughout the conversationalong with  a wide range of topics including the impact of societal changes in the 70s and 80s, the role of men in society, the influence of COVID-19 on faith, the misconceptions of Catholicism, and the challenges of modern culture. We also delve into the issues of pornography, child trafficking, and the need for Christian men to stand up against societal evils.</p><p></p><p><b>Takeaways</b></p><ul><li>Bobsledding and Olympic Experience</li><li>Evolution of Training</li><li>Incorporating Prayer into Workouts Rosary as a meditative practice</li><li>Gratitude and spiritual growth</li><li>The role of men in the Christian faith Societal changes in the 70s and 80s had a significant impact on families and relationships.</li><li>The role of men in society and the importance of upholding responsibility and faith.</li><li>The influence of COVID-19 on faith and the positive impact it had on bringing people to Christ.</li><li>The misconceptions of Catholicism and the need for a deeper understanding of its beliefs and practices.</li><li>The challenges of modern culture, including the issues of pornography, child trafficking, and the need for Christian men to stand up against societal evils.</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 Incorporating Prayer into Workouts</li><li>30:16 Physical Fitness and Spiritual Discipline</li><li>36:51 Personal Spiritual Growth and Gratitude</li><li>42:29 The Role of Men in the Christian Faith</li><li>01:06:05 Challenges of Modern Culture</li></ul>]]></description><guid isPermaLink="false">623749e5-5c71-41fb-8e17-e94d8e2ecdcc</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 23 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/47c13b596c43bed1eed4f12be196516cbbba3dff452fa49caced31646b7ec064/eyJlcGlzb2RlSWQiOiI2MjM3NDllNS01YzcxLTQxZmItOGUxNy1lOTRkOGUyZWNkY2MiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYTc1NThkZTc4YWQxNDAwZjZjOWFkL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yM19fMTQtMC0yNC5tcDMifQ==.mp3" length="152530172" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/623749e5-5c71-41fb-8e17-e94d8e2ecdcc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we are joined by Olympian tom Becker to discuss his experience in bobsledding, his involvement in the Olympics, the evolution of his training, and the incorporation of prayer into his workout routine. The conversation covers a wide range of topics, including the rosary, physical fitness, spiritual growth, gratitude, and the role of men in the Christian faith. Tom shares personal experiences and insights related to prayer, pilgrimage, spiritual disciplines, and the challenges of aging. The importance of contemplative prayer, gratitude, and the need for men to step up in their faith are highlighted throughout the conversationalong with  a wide range of topics including the impact of societal changes in the 70s and 80s, the role of men in society, the influence of COVID-19 on faith, the misconceptions of Catholicism, and the challenges of modern culture. We also delve into the issues of pornography, child trafficking, and the need for Christian men to stand up against societal evils.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Bobsledding and Olympic Experience&lt;/li&gt;&lt;li&gt;Evolution of Training&lt;/li&gt;&lt;li&gt;Incorporating Prayer into Workouts Rosary as a meditative practice&lt;/li&gt;&lt;li&gt;Gratitude and spiritual growth&lt;/li&gt;&lt;li&gt;The role of men in the Christian faith Societal changes in the 70s and 80s had a significant impact on families and relationships.&lt;/li&gt;&lt;li&gt;The role of men in society and the importance of upholding responsibility and faith.&lt;/li&gt;&lt;li&gt;The influence of COVID-19 on faith and the positive impact it had on bringing people to Christ.&lt;/li&gt;&lt;li&gt;The misconceptions of Catholicism and the need for a deeper understanding of its beliefs and practices.&lt;/li&gt;&lt;li&gt;The challenges of modern culture, including the issues of pornography, child trafficking, and the need for Christian men to stand up against societal evils.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Incorporating Prayer into Workouts&lt;/li&gt;&lt;li&gt;30:16 Physical Fitness and Spiritual Discipline&lt;/li&gt;&lt;li&gt;36:51 Personal Spiritual Growth and Gratitude&lt;/li&gt;&lt;li&gt;42:29 The Role of Men in the Christian Faith&lt;/li&gt;&lt;li&gt;01:06:05 Challenges of Modern Culture&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:19:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>025: Who&apos;s Driving the Sled?: Faith, Leadership &amp; Life with Olympian Tom Becker</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[024: Into the Arena: Unscripted Q&A]]></title><description><![CDATA[<p>In this episode we tackle a series of on-the-spot questions, unscripted, unprepared and unpolished</p><p>Christian returns to the podcast to throw some curveballs our way exploring everything from deep spiritual questions to personal growth to the importance of truth in faith. Our guests share candid insights on faith, discipline, social issues, and how to live a life aligned with biblical principles.</p><p></p><p><b>Keywords</b></p><p>faith, spirituality, personal growth, biblical truth, discipline, social issues, Christian life, prayer, humility, truth</p><p></p><p><b>Key  Topics</b></p><ul><li>The importance of truth in faith and life</li><li>Balancing discipline and humility</li><li>The danger of comfort and social media influences</li><li>The significance of biblical understanding beyond church</li><li>The impact of social issues on Christian values</li><li>The importance of prayer and spiritual growth</li><li>The challenge of being authentic and truthful</li><li>The role of conviction and compassion</li></ul><p></p><p></p><p></p>]]></description><guid isPermaLink="false">ebd3357a-b541-4db6-91fe-129f67c44502</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 16 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f26cc6b62f186aa2759c6c75f61dcab8c379a810ff0c0900808988c2b0a67657/eyJlcGlzb2RlSWQiOiJlYmQzMzU3YS1iNTQxLTRkYjYtOTFmZS0xMjlmNjdjNDQ1MDIiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMGE4OGI5ZjJiMzdjMGQ5YzY5MDM3L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xNl9fMy0zNi0xMS5tcDMifQ==.mp3" length="155051302" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/ebd3357a-b541-4db6-91fe-129f67c44502/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we tackle a series of on-the-spot questions, unscripted, unprepared and unpolished&lt;/p&gt;&lt;p&gt;Christian returns to the podcast to throw some curveballs our way exploring everything from deep spiritual questions to personal growth to the importance of truth in faith. Our guests share candid insights on faith, discipline, social issues, and how to live a life aligned with biblical principles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Keywords&lt;/b&gt;&lt;/p&gt;&lt;p&gt;faith, spirituality, personal growth, biblical truth, discipline, social issues, Christian life, prayer, humility, truth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key  Topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of truth in faith and life&lt;/li&gt;&lt;li&gt;Balancing discipline and humility&lt;/li&gt;&lt;li&gt;The danger of comfort and social media influences&lt;/li&gt;&lt;li&gt;The significance of biblical understanding beyond church&lt;/li&gt;&lt;li&gt;The impact of social issues on Christian values&lt;/li&gt;&lt;li&gt;The importance of prayer and spiritual growth&lt;/li&gt;&lt;li&gt;The challenge of being authentic and truthful&lt;/li&gt;&lt;li&gt;The role of conviction and compassion&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:20:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>024: Into the Arena: Unscripted Q&amp;A</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[023: The Future of Faith Isn't Happening Where You Think | Tyler's Gym Church Mission]]></title><description><![CDATA[<p>In this episode, Tyler shares his inspiring journey of faith, community, and the transformative power of integrating faith into fitness through Gym Church. Discover how faith, sport, and community can come together to create meaningful change and connection. In this engaging conversation, Tyler shares his journey from American football to Australian rules, his experiences living in Australia, and his vision for impacting the world through faith, fitness, and community. Discover insights on cultural differences, personal growth, and the power of living intentionally.</p><p></p><p><b>Takeaways</b></p><ul><li>Community and Faith</li><li>Truth and Resurgence</li><li>Personal Journey and Transformation Gym Church provides a space for men to come together, work out, and engage in faith-based discussions.</li><li>The Gym Church model has the potential to impact men's physical and spiritual well-being, providing a safe space for vulnerability and growth. Australian Football (AFL) explained</li><li>Tyler's journey from the USA to Australia</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 Community and Faith</li><li>19:21 Truth and Resurgence</li><li>27:03 The Birth of Gym Church</li><li>35:01 The Power of Physical and Spiritual Connection</li><li>49:31 Building a Life of Purpose</li><li>57:53 Tyler's Journey to Australia</li><li>01:06:36 Life in Australia and Cultural Differences</li><li>01:19:26 Tyler's Vision for the Future</li></ul>]]></description><guid isPermaLink="false">f0c5af87-6903-4fdf-8d60-f8b573865638</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 10 Jun 2026 03:59:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f6fb5fd2855bc0a8984e9a615dfae29abc05c5887713bc478912a986acd83c2/eyJlcGlzb2RlSWQiOiJmMGM1YWY4Ny02OTAzLTRmZGYtOGQ2MC1mOGI1NzM4NjU2MzgiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOGRmMTcwNDYwNmU1NjNkNWM5NmE5L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xMF9fNS01MC00Ny5tcDMifQ==.mp3" length="162528592" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/f0c5af87-6903-4fdf-8d60-f8b573865638/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Tyler shares his inspiring journey of faith, community, and the transformative power of integrating faith into fitness through Gym Church. Discover how faith, sport, and community can come together to create meaningful change and connection. In this engaging conversation, Tyler shares his journey from American football to Australian rules, his experiences living in Australia, and his vision for impacting the world through faith, fitness, and community. Discover insights on cultural differences, personal growth, and the power of living intentionally.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Community and Faith&lt;/li&gt;&lt;li&gt;Truth and Resurgence&lt;/li&gt;&lt;li&gt;Personal Journey and Transformation Gym Church provides a space for men to come together, work out, and engage in faith-based discussions.&lt;/li&gt;&lt;li&gt;The Gym Church model has the potential to impact men&apos;s physical and spiritual well-being, providing a safe space for vulnerability and growth. Australian Football (AFL) explained&lt;/li&gt;&lt;li&gt;Tyler&apos;s journey from the USA to Australia&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Community and Faith&lt;/li&gt;&lt;li&gt;19:21 Truth and Resurgence&lt;/li&gt;&lt;li&gt;27:03 The Birth of Gym Church&lt;/li&gt;&lt;li&gt;35:01 The Power of Physical and Spiritual Connection&lt;/li&gt;&lt;li&gt;49:31 Building a Life of Purpose&lt;/li&gt;&lt;li&gt;57:53 Tyler&apos;s Journey to Australia&lt;/li&gt;&lt;li&gt;01:06:36 Life in Australia and Cultural Differences&lt;/li&gt;&lt;li&gt;01:19:26 Tyler&apos;s Vision for the Future&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:24:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>023: The Future of Faith Isn&apos;t Happening Where You Think | Tyler&apos;s Gym Church Mission</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[022: If Good Christians Stay Silent, Who Leads?]]></title><description><![CDATA[<p>In this episode, Mike returns to share his extensive journey through politics, emphasizing the importance of principles, the dangers of compromise, and the need for faith-driven leadership. We explore how political polarization, term limits, and moral values shape the future of governance and community service. This episode features a candid conversation on political accountability, Christian involvement in politics, and societal issues like corruption, child trafficking, and the importance of faith-driven leadership. We explore how faith and civic engagement can influence positive change at local and national levels and dive into why so many people are losing faith in our current leaderhip. </p><p></p><p><b>Takeaways</b></p><ul><li>Political involvement from a young age</li><li>The impact of compromise on political values Political career as a public service</li><li>Impact of term limits on political culture Local government involvement</li><li>Importance of asking questions</li><li>Dumbing down of America</li><li>Term limits and conscription</li><li>Politics in church Political involvement in ministry</li><li>Courage and accountability in leadership</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 Early Political Aspirations</li><li>05:55 Compromise and Values</li><li>25:59 Term Limits and Political Influence</li><li>37:46 The Moral Fabric of Politics</li><li>57:32 The Evolution of the American Experiment</li><li>01:03:19 Dumbing Down of America</li><li>01:28:30 Politics in Church</li><li>01:42:39 Transparency and Accountability in Politics</li></ul>]]></description><guid isPermaLink="false">a784d75b-c983-4fcf-9460-713d682dbebb</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 02 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2bb854c52edea1d1575669c8e45f9f2bb9ee825050903fd4f24927088701dd73/eyJlcGlzb2RlSWQiOiJhNzg0ZDc1Yi1jOTgzLTRmY2YtOTQ2MC03MTNkNjgyZGJlYmIiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZTQ4NGM1OTJkYzAwZmJkMjQ0Mjk4L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yX181LTQtNDQubXAzIn0=.mp3" length="202524778" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/a784d75b-c983-4fcf-9460-713d682dbebb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Mike returns to share his extensive journey through politics, emphasizing the importance of principles, the dangers of compromise, and the need for faith-driven leadership. We explore how political polarization, term limits, and moral values shape the future of governance and community service. This episode features a candid conversation on political accountability, Christian involvement in politics, and societal issues like corruption, child trafficking, and the importance of faith-driven leadership. We explore how faith and civic engagement can influence positive change at local and national levels and dive into why so many people are losing faith in our current leaderhip. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Political involvement from a young age&lt;/li&gt;&lt;li&gt;The impact of compromise on political values Political career as a public service&lt;/li&gt;&lt;li&gt;Impact of term limits on political culture Local government involvement&lt;/li&gt;&lt;li&gt;Importance of asking questions&lt;/li&gt;&lt;li&gt;Dumbing down of America&lt;/li&gt;&lt;li&gt;Term limits and conscription&lt;/li&gt;&lt;li&gt;Politics in church Political involvement in ministry&lt;/li&gt;&lt;li&gt;Courage and accountability in leadership&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Early Political Aspirations&lt;/li&gt;&lt;li&gt;05:55 Compromise and Values&lt;/li&gt;&lt;li&gt;25:59 Term Limits and Political Influence&lt;/li&gt;&lt;li&gt;37:46 The Moral Fabric of Politics&lt;/li&gt;&lt;li&gt;57:32 The Evolution of the American Experiment&lt;/li&gt;&lt;li&gt;01:03:19 Dumbing Down of America&lt;/li&gt;&lt;li&gt;01:28:30 Politics in Church&lt;/li&gt;&lt;li&gt;01:42:39 Transparency and Accountability in Politics&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:45:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>022: If Good Christians Stay Silent, Who Leads?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[021: From Darkness to Light | Heidi Stout on Surviving Trauma & Finding God’s Calling]]></title><description><![CDATA[<p>Heidi Stout shares her powerful testimony of overcoming trauma, embracing faith, and founding the Light Ranch to empower others through outdoor activities and spiritual healing. Discover how her journey from darkness to purpose can inspire your own path of redemption and service. In this heartfelt conversation, Heidi discusses powerful insights on faith, community, and the unseen battles against darkness. She emphasizes the importance of speaking life, recognizing our impact, and standing firm in spiritual warfare to combat evil and foster hope.</p><p></p><p><b>Takeaways</b></p><ul><li>Healing through nature</li><li>Empowerment through outdoor activities Community Building</li><li>Empowerment and Identity</li><li>Impact of Social Media Empowerment vs. Power</li><li>The Battle of Light and Darkness</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 The Light Ranch and Its Purpose</li><li>39:51 Building a Community of Empowerment</li><li>45:36 The Power of Baptism</li><li>01:06:28 Challenges of Empowerment</li><li>01:11:36 Empowerment and Acceptance</li><li>01:22:09 The Reality of Darkness</li></ul>]]></description><guid isPermaLink="false">5dc86492-26b2-46fd-a146-7c5bf64ac6ec</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 26 May 2026 22:44:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0d26b4625b2b6b5473d482e61ff5e1a951bec95486b63c619e8fc23619776c5e/eyJlcGlzb2RlSWQiOiI1ZGM4NjQ5Mi0yNmIyLTQ2ZmQtYTE0Ni03YzViZjY0YWM2ZWMiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNjE4MWJhZTExNGEyZjNjZjQ1ZjExL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yN19fMC0wLTU5Lm1wMyJ9.mp3" length="193004503" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/5dc86492-26b2-46fd-a146-7c5bf64ac6ec/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Heidi Stout shares her powerful testimony of overcoming trauma, embracing faith, and founding the Light Ranch to empower others through outdoor activities and spiritual healing. Discover how her journey from darkness to purpose can inspire your own path of redemption and service. In this heartfelt conversation, Heidi discusses powerful insights on faith, community, and the unseen battles against darkness. She emphasizes the importance of speaking life, recognizing our impact, and standing firm in spiritual warfare to combat evil and foster hope.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing through nature&lt;/li&gt;&lt;li&gt;Empowerment through outdoor activities Community Building&lt;/li&gt;&lt;li&gt;Empowerment and Identity&lt;/li&gt;&lt;li&gt;Impact of Social Media Empowerment vs. Power&lt;/li&gt;&lt;li&gt;The Battle of Light and Darkness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Light Ranch and Its Purpose&lt;/li&gt;&lt;li&gt;39:51 Building a Community of Empowerment&lt;/li&gt;&lt;li&gt;45:36 The Power of Baptism&lt;/li&gt;&lt;li&gt;01:06:28 Challenges of Empowerment&lt;/li&gt;&lt;li&gt;01:11:36 Empowerment and Acceptance&lt;/li&gt;&lt;li&gt;01:22:09 The Reality of Darkness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:40:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>021: From Darkness to Light | Heidi Stout on Surviving Trauma &amp; Finding God’s Calling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[020: Haunted by Sin. Saved by Grace: Aaron’s Fight Against Darkness]]></title><description><![CDATA[<p>This week's episode features a powerful testimony about faith, baptism, and overcoming personal struggles. Aaron opens up about his journey from doubt and darkness to embracing purpose through baptism and God's guidance, inspiring listeners to find their own path to faith. In this powerful interview, Aaron shares his transformative journey of faith, overcoming personal struggles, and embracing obedience to God's calling. From childhood cricket dreams to military service and a profound spiritual awakening, discover how faith reshapes a life haunted by weakness and sin.</p><p></p><p>Takeaways</p><ul><li>Transformation through faith</li><li>The power of personal conviction Faith Testimony</li><li>Purpose and Drive</li><li>Challenges of Public Speaking</li><li>Leaving Behind Old Identities Equine Therapy</li><li>Faith and Personal Struggles Faith as a source of strength and safety</li><li>The internal conflict between societal norms and spiritual truth</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Significance of Baptism</li><li>30:02 The Discomfort of Public Speaking</li><li>35:05 Finding Faith and Purpose</li><li>43:17 Impact of Significant Events</li><li>48:29 Military Experience and Faith</li><li>01:10:28 Encouragement to Explore Faith and Scripture</li></ul>]]></description><guid isPermaLink="false">5338f474-5eee-4e25-824e-420aed136abf</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 19 May 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ab525bcad593c935058cf48d8478669e877c9dccdaec3b4c693f5e24723f271a/eyJlcGlzb2RlSWQiOiI1MzM4ZjQ3NC01ZWVlLTRlMjUtODI0ZS00MjBhZWQxMzZhYmYiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYzg4ZGVjMjU1YzY3Y2VjOWRjODFkL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xOV9fMTctNTktMjYubXAzIn0=.mp3" length="167432089" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/5338f474-5eee-4e25-824e-420aed136abf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week&apos;s episode features a powerful testimony about faith, baptism, and overcoming personal struggles. Aaron opens up about his journey from doubt and darkness to embracing purpose through baptism and God&apos;s guidance, inspiring listeners to find their own path to faith. In this powerful interview, Aaron shares his transformative journey of faith, overcoming personal struggles, and embracing obedience to God&apos;s calling. From childhood cricket dreams to military service and a profound spiritual awakening, discover how faith reshapes a life haunted by weakness and sin.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transformation through faith&lt;/li&gt;&lt;li&gt;The power of personal conviction Faith Testimony&lt;/li&gt;&lt;li&gt;Purpose and Drive&lt;/li&gt;&lt;li&gt;Challenges of Public Speaking&lt;/li&gt;&lt;li&gt;Leaving Behind Old Identities Equine Therapy&lt;/li&gt;&lt;li&gt;Faith and Personal Struggles Faith as a source of strength and safety&lt;/li&gt;&lt;li&gt;The internal conflict between societal norms and spiritual truth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Significance of Baptism&lt;/li&gt;&lt;li&gt;30:02 The Discomfort of Public Speaking&lt;/li&gt;&lt;li&gt;35:05 Finding Faith and Purpose&lt;/li&gt;&lt;li&gt;43:17 Impact of Significant Events&lt;/li&gt;&lt;li&gt;48:29 Military Experience and Faith&lt;/li&gt;&lt;li&gt;01:10:28 Encouragement to Explore Faith and Scripture&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:27:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>020: Haunted by Sin. Saved by Grace: Aaron’s Fight Against Darkness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[019: Easter Baptism: Crystal's Testimony of Hope and Transformation]]></title><description><![CDATA[<p>Crystal’s story is a real one — not polished, not perfect, but marked by moments where it’s hard to deny God was right in the middle of it.</p><p>In this episode, she opens up about what it looked like to reconnect with her faith after drifting, and how certain moments in her life — looking back — clearly carried God’s protection and guidance. That journey ultimately led her to make a bold decision: getting baptized on Easter Sunday — not out of obligation, but from a place of conviction.</p><p>We also get into what prayer actually became for her. Not routine, not religion — but something real. Something that started to shift how she walks through challenges, uncertainty, and change.</p><p>Crystal doesn’t try to oversell anything. She just tells the truth — and in doing that, you start to see what it looks like when faith moves from something you <i>know about</i>… to something you actually <i>live</i>.</p><p>If you’ve ever felt the pull back toward God, questioned where He is in your story, or wondered if any of this is real — this episode is going to land.</p><p></p><p>Takeaways</p><ul><li>Divine Intervention</li><li>Journey of Faith Power of prayer</li><li>Embracing faith</li></ul><p></p><p>Chapters</p><ul><li>00:00 Confirmation and Reconnection with Faith</li><li>25:07 The Power of Prayer and Embracing Faith</li><li>40:32 Navigating Life Changes and Finding Grace</li></ul>]]></description><guid isPermaLink="false">e324aaf2-8dcb-426d-98a8-145c35401274</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 12 May 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e40c4e8c29058958f52309472ff63d123a28cbc4d50c4a1294d1539f92de1877/eyJlcGlzb2RlSWQiOiJlMzI0YWFmMi04ZGNiLTQyNmQtOThhOC0xNDVjMzU0MDEyNzQiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmN2IzNWViMTg4Y2ZlMThmOTJhYjkxL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0zX18yMi00My0xMC5tcDMifQ==.mp3" length="114576135" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/e324aaf2-8dcb-426d-98a8-145c35401274/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Crystal’s story is a real one — not polished, not perfect, but marked by moments where it’s hard to deny God was right in the middle of it.&lt;/p&gt;&lt;p&gt;In this episode, she opens up about what it looked like to reconnect with her faith after drifting, and how certain moments in her life — looking back — clearly carried God’s protection and guidance. That journey ultimately led her to make a bold decision: getting baptized on Easter Sunday — not out of obligation, but from a place of conviction.&lt;/p&gt;&lt;p&gt;We also get into what prayer actually became for her. Not routine, not religion — but something real. Something that started to shift how she walks through challenges, uncertainty, and change.&lt;/p&gt;&lt;p&gt;Crystal doesn’t try to oversell anything. She just tells the truth — and in doing that, you start to see what it looks like when faith moves from something you &lt;i&gt;know about&lt;/i&gt;… to something you actually &lt;i&gt;live&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;If you’ve ever felt the pull back toward God, questioned where He is in your story, or wondered if any of this is real — this episode is going to land.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Divine Intervention&lt;/li&gt;&lt;li&gt;Journey of Faith Power of prayer&lt;/li&gt;&lt;li&gt;Embracing faith&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Confirmation and Reconnection with Faith&lt;/li&gt;&lt;li&gt;25:07 The Power of Prayer and Embracing Faith&lt;/li&gt;&lt;li&gt;40:32 Navigating Life Changes and Finding Grace&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>019: Easter Baptism: Crystal&apos;s Testimony of Hope and Transformation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[018: Part 2: From the Edge to Redemption: Damien Mullen's Fight for Life]]></title><description><![CDATA[<p>Part two of our conversation with Damien Mullen delves into the transformative power of faith and the journey of redemption through embracing change and overcoming pride. We explore the impact of faith on personal growth and the process of questioning and seeking answers in the pursuit of spiritual understanding. Damien discusses the impact of faith and spirituality on everyday life, exploring personal experiences, encounters with faith, and the journey of belief. We also touche on the influence of media, trauma, and the power of vulnerability in sharing personal testimonies. The discussion emphasizes the importance of community, growth, and reflection in the context of faith and spirituality.</p><p></p><p>Takeaways</p><ul><li>Redemption through faith</li><li>Overcoming pride and embracing change Faith and spirituality in everyday life</li><li>The impact of personal experiences on faith and belief</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Faith</li><li>01:51:45 Questioning and Seeking Answers</li><li>02:55:39 Looking Ahead to Future Conversations</li></ul>]]></description><guid isPermaLink="false">9ade2d28-4b87-4f7b-84c9-f4421b01853a</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 05 May 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f56a6053bc336f857deeed21e0b1db09740bbc2b6899f3e43b0f9362fa9e7a7/eyJlcGlzb2RlSWQiOiI5YWRlMmQyOC00Yjg3LTRmN2ItODRjOS1mNDQyMWIwMTg1M2EiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOTQ1MzEzZjU0YzM5YTJhMzkyMmYxL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS01X18zLTE3LTM3Lm1wMyJ9.mp3" length="122774822" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/9ade2d28-4b87-4f7b-84c9-f4421b01853a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Part two of our conversation with Damien Mullen delves into the transformative power of faith and the journey of redemption through embracing change and overcoming pride. We explore the impact of faith on personal growth and the process of questioning and seeking answers in the pursuit of spiritual understanding. Damien discusses the impact of faith and spirituality on everyday life, exploring personal experiences, encounters with faith, and the journey of belief. We also touche on the influence of media, trauma, and the power of vulnerability in sharing personal testimonies. The discussion emphasizes the importance of community, growth, and reflection in the context of faith and spirituality.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Redemption through faith&lt;/li&gt;&lt;li&gt;Overcoming pride and embracing change Faith and spirituality in everyday life&lt;/li&gt;&lt;li&gt;The impact of personal experiences on faith and belief&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Faith&lt;/li&gt;&lt;li&gt;01:51:45 Questioning and Seeking Answers&lt;/li&gt;&lt;li&gt;02:55:39 Looking Ahead to Future Conversations&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>018: Part 2: From the Edge to Redemption: Damien Mullen&apos;s Fight for Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[017: Part 1: From the Edge to Redemption: Damien Mullen’s Fight for Life. ]]></title><description><![CDATA[<p>We had the honor of sitting down with Damien Mullen, one of Aaron's oldest childhood friends, to hear his incredible life story and testimony. Damien shares how the death of his youger brother, coping with family tragedy and his experiences as a police officer lead to his darkest days. We explore the challenges of policing in remote areas, unsustainable coping mechanisms and his struggles with mental health and PTSD. Damien shares his journey of depression, hospitalization, battling with suicidal thoughts, support and intervention, creating a new identity and what utimately brought him to God. This is Part I of a 2 part episode. Part 2 out next week!</p><p></p><p>Chapters</p><ul><li>00:00 Reconnecting with Faith</li><li>10:07 Family Tragedy and Coping</li><li>28:58 Moving to Darwin</li><li>35:12 Joining the Police Force</li><li>41:10 Life in Remote Areas</li><li>01:12:16 Moving Back to Victoria</li><li>01:18:35 Life-Altering Workplace Injury</li><li>01:25:00 Support and Intervention</li><li>01:41:03 Navigating the System and Employment Challenges</li><li>01:46:16 Relocation and Spiritual Awakening</li></ul>]]></description><guid isPermaLink="false">1f310b4d-3e9e-4ad3-a02b-c2354bd73762</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 28 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c713cbfa95b4e57c293e3115ec6c1f6cd64b684e95bd00f8a1119e7f50f6c30/eyJlcGlzb2RlSWQiOiIxZjMxMGI0ZC0zZTllLTRhZDMtYTAyYi1jMjM1NGJkNzM3NjIiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYmQ4Y2M0MTkyN2YyYmZjZjc3MDFlL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yNF9fMjItNTUtNDAubXAzIn0=.mp3" length="188488872" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/1f310b4d-3e9e-4ad3-a02b-c2354bd73762/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We had the honor of sitting down with Damien Mullen, one of Aaron&apos;s oldest childhood friends, to hear his incredible life story and testimony. Damien shares how the death of his youger brother, coping with family tragedy and his experiences as a police officer lead to his darkest days. We explore the challenges of policing in remote areas, unsustainable coping mechanisms and his struggles with mental health and PTSD. Damien shares his journey of depression, hospitalization, battling with suicidal thoughts, support and intervention, creating a new identity and what utimately brought him to God. This is Part I of a 2 part episode. Part 2 out next week!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Reconnecting with Faith&lt;/li&gt;&lt;li&gt;10:07 Family Tragedy and Coping&lt;/li&gt;&lt;li&gt;28:58 Moving to Darwin&lt;/li&gt;&lt;li&gt;35:12 Joining the Police Force&lt;/li&gt;&lt;li&gt;41:10 Life in Remote Areas&lt;/li&gt;&lt;li&gt;01:12:16 Moving Back to Victoria&lt;/li&gt;&lt;li&gt;01:18:35 Life-Altering Workplace Injury&lt;/li&gt;&lt;li&gt;01:25:00 Support and Intervention&lt;/li&gt;&lt;li&gt;01:41:03 Navigating the System and Employment Challenges&lt;/li&gt;&lt;li&gt;01:46:16 Relocation and Spiritual Awakening&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:38:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>017: Part 1: From the Edge to Redemption: Damien Mullen’s Fight for Life. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[016: Mastering Discomfort: Lessons from CrossFit and Hunting]]></title><description><![CDATA[<p>In this episode we welcome Guy Duplantier from The Western Contours Podcast back into the CruciFit studio to dive into the journey of CrossFit and its parallels with hunting, emphasizing mental and physical preparedness, discipline, and the transfer of skills from fitness to real-life situations. The discussion also explores the role of faith, discomfort, and mental strategies in both CrossFit and hunting, highlighting the importance of mindset and endurance. We explore the themes of mental toughness, the voice of doubt, and the value of discomfort and humility. </p><p></p><p></p><p>Chapters</p><ul><li>00:00 Mental Strategies for Endurance</li><li>56:29 Embracing Discomfort and Humility</li><li>01:10:57 The Disconnection to Life</li><li>01:16:27 Nutrition and Discipline in CrossFit</li><li>01:27:05 Sharing Personal Testimony and Faith Journey</li><li>01:39:18 The Process of Surrender and Spiritual Growth</li></ul>]]></description><guid isPermaLink="false">80b0a57b-898e-4e71-bcfb-18dc4e1b85fe</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 21 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db60918486da310dea17d17e2c477cdc652a8ff843b2c443a9082f1a6c583eae/eyJlcGlzb2RlSWQiOiI4MGIwYTU3Yi04OThlLTRlNzEtYmNmYi0xOGRjNGUxYjg1ZmUiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTk0MWE1OGNlZjExOTZkM2U5NDNmL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMF9fNC00OC01OC5tcDMifQ==.mp3" length="142446280" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/80b0a57b-898e-4e71-bcfb-18dc4e1b85fe/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we welcome Guy Duplantier from The Western Contours Podcast back into the CruciFit studio to dive into the journey of CrossFit and its parallels with hunting, emphasizing mental and physical preparedness, discipline, and the transfer of skills from fitness to real-life situations. The discussion also explores the role of faith, discomfort, and mental strategies in both CrossFit and hunting, highlighting the importance of mindset and endurance. We explore the themes of mental toughness, the voice of doubt, and the value of discomfort and humility. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Mental Strategies for Endurance&lt;/li&gt;&lt;li&gt;56:29 Embracing Discomfort and Humility&lt;/li&gt;&lt;li&gt;01:10:57 The Disconnection to Life&lt;/li&gt;&lt;li&gt;01:16:27 Nutrition and Discipline in CrossFit&lt;/li&gt;&lt;li&gt;01:27:05 Sharing Personal Testimony and Faith Journey&lt;/li&gt;&lt;li&gt;01:39:18 The Process of Surrender and Spiritual Growth&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:38:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>016: Mastering Discomfort: Lessons from CrossFit and Hunting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[015: Forging Faith Through Fitness with Mike McDonald]]></title><description><![CDATA[<p>In this episode we follow the journey of Mike McDonald, Executive Director of Faith RXD, and his personal experiences with faith, fitness, and community. We explore the intersection of faith and fitness, the impact of community, and the importance of discipline and grace in spiritual growth. Mike shares his early political aspirations, encounters with failure, and the transformative experience of attending a Hillsong Conference that changed the path of his life. Mike McDonald shares his journey of faith, from a transformative encounter in New York to his transition into vocational ministry and the pivotal moments of hearing God's call to seminary and to move to Florida. His experiences in business and politics prepared him for his current role, and he emphasizes the importance of being open to God's guidance. The conversation covers powerful stories of faith, transformation, and the impact of Faith RXD on individuals and communities. It also delves into the partnership with Gym Church in Australia and the importance of support for the organization's mission.</p><p></p><p>Takeaways</p><ul><li>Faith and fitness intersect in the mission of Faith RXD, emphasizing the importance of community, discipline, and grace.</li><li>The journey of faith involves personal growth, the impact of community, and the acceptance of imperfection.</li><li>Encounters with failure and transformative experiences can lead to a deeper understanding of faith and purpose. Transformation through faith</li><li>Preparation for vocational ministry</li><li>Openness to God's guidance Powerful stories of transformation through Faith RXD</li><li>Partnership with Gym Church in Australia</li><li>Importance of support for the organization's mission</li></ul><p></p><p>Chapters</p><ul><li>00:00 Spreading the Word of God through Community</li><li>09:24 The Impact of Community and Discipline</li><li>15:33 The Role of Faith in Personal Growth</li><li>22:36 Encounters with Failure and Transformative Experiences</li><li>28:08 Political Aspirations and Encounters with Faith</li><li>50:42 Recognizing God's Hand in Life</li><li>01:16:21 The Impact of Faith RX and the Legacy of Becky</li><li>01:22:49 Expanding Reach and Building the Kingdom</li></ul>]]></description><guid isPermaLink="false">f1d8a6c4-9eb2-45e1-9eda-ef5afa870be3</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 14 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27d3022a0579d7e960c40039b1f0576a4e30b2bdb74da4d5b11250ca552d089f/eyJlcGlzb2RlSWQiOiJmMWQ4YTZjNC05ZWIyLTQ1ZTEtOWVkYS1lZjVhZmE4NzBiZTMiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDkyNWE2NThmY2EyYTU3YWViYzNmL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNF9fMy0zLTIyLm1wMyJ9.mp3" length="139546688" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/f1d8a6c4-9eb2-45e1-9eda-ef5afa870be3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we follow the journey of Mike McDonald, Executive Director of Faith RXD, and his personal experiences with faith, fitness, and community. We explore the intersection of faith and fitness, the impact of community, and the importance of discipline and grace in spiritual growth. Mike shares his early political aspirations, encounters with failure, and the transformative experience of attending a Hillsong Conference that changed the path of his life. Mike McDonald shares his journey of faith, from a transformative encounter in New York to his transition into vocational ministry and the pivotal moments of hearing God&apos;s call to seminary and to move to Florida. His experiences in business and politics prepared him for his current role, and he emphasizes the importance of being open to God&apos;s guidance. The conversation covers powerful stories of faith, transformation, and the impact of Faith RXD on individuals and communities. It also delves into the partnership with Gym Church in Australia and the importance of support for the organization&apos;s mission.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Faith and fitness intersect in the mission of Faith RXD, emphasizing the importance of community, discipline, and grace.&lt;/li&gt;&lt;li&gt;The journey of faith involves personal growth, the impact of community, and the acceptance of imperfection.&lt;/li&gt;&lt;li&gt;Encounters with failure and transformative experiences can lead to a deeper understanding of faith and purpose. Transformation through faith&lt;/li&gt;&lt;li&gt;Preparation for vocational ministry&lt;/li&gt;&lt;li&gt;Openness to God&apos;s guidance Powerful stories of transformation through Faith RXD&lt;/li&gt;&lt;li&gt;Partnership with Gym Church in Australia&lt;/li&gt;&lt;li&gt;Importance of support for the organization&apos;s mission&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Spreading the Word of God through Community&lt;/li&gt;&lt;li&gt;09:24 The Impact of Community and Discipline&lt;/li&gt;&lt;li&gt;15:33 The Role of Faith in Personal Growth&lt;/li&gt;&lt;li&gt;22:36 Encounters with Failure and Transformative Experiences&lt;/li&gt;&lt;li&gt;28:08 Political Aspirations and Encounters with Faith&lt;/li&gt;&lt;li&gt;50:42 Recognizing God&apos;s Hand in Life&lt;/li&gt;&lt;li&gt;01:16:21 The Impact of Faith RX and the Legacy of Becky&lt;/li&gt;&lt;li&gt;01:22:49 Expanding Reach and Building the Kingdom&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:36:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>015: Forging Faith Through Fitness with Mike McDonald</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[014: The Origins of CruciFit and Stepping Into Faith with Pastor Daniel Self]]></title><description><![CDATA[<p>In this episode Pastor Daniel Self returns and flips the mics on us. We dive into the journey of faith, the rewards and challenges of the podcast, pivotal moments, and the future vision of the podcast. We also explore moments of revelation, faith, sacrifice, and the roles of the defender and the nurturer. We then get into our journeys of faith, trusting in God's plan, finding purpose in brokenness, embracing a new identity in Christ, and the power of obedience and public declaration.</p><p></p><p>Takeaways</p><ul><li>Journey to faith involves pivotal moments and life trajectories</li><li>The podcast serves as a catalyst for change and a beacon of hope for others</li><li>Challenges in the faith journey are unique and transformative Trusting God's plan</li><li>Embracing a new identity in Christ</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to Faith</li><li>06:22 Rewards and Challenges of the Podcast Journey</li><li>14:19 The Future Vision of the Podcast</li><li>22:34 Moments of Revelation and Awakening</li><li>28:21 The Nurturer's Imprint</li><li>36:06 Answering God's Call</li><li>43:08 God's Provision in Challenging Times</li><li>48:44 Discovering Personal Identity and Purpose</li><li>55:05 The Journey of Faith and Risk-Taking</li><li>01:00:13 The Perfecting Work of God</li><li>01:07:31 The Perfection of God's Plan</li><li>01:12:34 Welcoming Wanderers and the Vulnerable</li></ul>]]></description><guid isPermaLink="false">9f6aa2d4-48e3-472c-b036-3ae0d7757b07</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 07 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc9202a69cc1aae01407f74dedadf6b677cd0001c47683959e2df8f72807508d/eyJlcGlzb2RlSWQiOiI5ZjZhYTJkNC00OGUzLTQ3MmMtYjAzNi0zYWUwZDc3NTdiMDciLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzBhMzk5NjRiODc2NDhhYjU5NmY3L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC02X18zLTE5LTUzLm1wMyJ9.mp3" length="103071390" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/9f6aa2d4-48e3-472c-b036-3ae0d7757b07/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode Pastor Daniel Self returns and flips the mics on us. We dive into the journey of faith, the rewards and challenges of the podcast, pivotal moments, and the future vision of the podcast. We also explore moments of revelation, faith, sacrifice, and the roles of the defender and the nurturer. We then get into our journeys of faith, trusting in God&apos;s plan, finding purpose in brokenness, embracing a new identity in Christ, and the power of obedience and public declaration.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Journey to faith involves pivotal moments and life trajectories&lt;/li&gt;&lt;li&gt;The podcast serves as a catalyst for change and a beacon of hope for others&lt;/li&gt;&lt;li&gt;Challenges in the faith journey are unique and transformative Trusting God&apos;s plan&lt;/li&gt;&lt;li&gt;Embracing a new identity in Christ&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey to Faith&lt;/li&gt;&lt;li&gt;06:22 Rewards and Challenges of the Podcast Journey&lt;/li&gt;&lt;li&gt;14:19 The Future Vision of the Podcast&lt;/li&gt;&lt;li&gt;22:34 Moments of Revelation and Awakening&lt;/li&gt;&lt;li&gt;28:21 The Nurturer&apos;s Imprint&lt;/li&gt;&lt;li&gt;36:06 Answering God&apos;s Call&lt;/li&gt;&lt;li&gt;43:08 God&apos;s Provision in Challenging Times&lt;/li&gt;&lt;li&gt;48:44 Discovering Personal Identity and Purpose&lt;/li&gt;&lt;li&gt;55:05 The Journey of Faith and Risk-Taking&lt;/li&gt;&lt;li&gt;01:00:13 The Perfecting Work of God&lt;/li&gt;&lt;li&gt;01:07:31 The Perfection of God&apos;s Plan&lt;/li&gt;&lt;li&gt;01:12:34 Welcoming Wanderers and the Vulnerable&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:11:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:title>014: The Origins of CruciFit and Stepping Into Faith with Pastor Daniel Self</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[013: No One Is Coming To Save You: The System Nobody Talks About | Part 3]]></title><description><![CDATA[<p>Welcome to Part 3 of The Syustems Nobody Talks about mini-series.</p><p>Today's conversation delves into breaking free from the system, the profit motive in healthcare, political incentives, flawed leadership, the relationship between culture and politics, pillars of personal excellence, living with personal excellence, and a starting point for change. It emphasizes the need for personal responsibility, deliberate hardship, and the impact of personal excellence on societal change.</p><p></p><p><b>Takeaways</b></p><ul><li>Personal excellence is a catalyst for societal change</li><li>Culture is upstream to politics</li><li>Choosing deliberate hardship increases capacity for hard</li></ul><p></p><p><b>Chapters</b></p><ul><li>00:00 Breaking Free from the System</li><li>07:04 Political Incentives and Leadership</li><li>17:16 Pillars of Personal Excellence</li><li>26:21 Living with Personal Excellence</li><li>32:09 Starting Point for Change</li></ul>]]></description><guid isPermaLink="false">d04247d3-91a5-4419-8407-718c0dc84729</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Sat, 04 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf306a4d15a7cb8423dc03644a7eb275d6e2684f7cafcfd7fd39e0a8760a6a41/eyJlcGlzb2RlSWQiOiJkMDQyNDdkMy05MWE1LTQ0MTktODQwNy03MThjMGRjODQ3MjkiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZmViYjA5OGUxMzFmMjM1Y2FmNTVmL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0zX18xOC0zMi00OC5tcDMifQ==.mp3" length="50086913" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/d04247d3-91a5-4419-8407-718c0dc84729/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to Part 3 of The Syustems Nobody Talks about mini-series.&lt;/p&gt;&lt;p&gt;Today&apos;s conversation delves into breaking free from the system, the profit motive in healthcare, political incentives, flawed leadership, the relationship between culture and politics, pillars of personal excellence, living with personal excellence, and a starting point for change. It emphasizes the need for personal responsibility, deliberate hardship, and the impact of personal excellence on societal change.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Personal excellence is a catalyst for societal change&lt;/li&gt;&lt;li&gt;Culture is upstream to politics&lt;/li&gt;&lt;li&gt;Choosing deliberate hardship increases capacity for hard&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Breaking Free from the System&lt;/li&gt;&lt;li&gt;07:04 Political Incentives and Leadership&lt;/li&gt;&lt;li&gt;17:16 Pillars of Personal Excellence&lt;/li&gt;&lt;li&gt;26:21 Living with Personal Excellence&lt;/li&gt;&lt;li&gt;32:09 Starting Point for Change&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>013: No One Is Coming To Save You: The System Nobody Talks About | Part 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[012: The 3 Traps Keeping You Down: The System Nobody Talks About | Part 2]]></title><description><![CDATA[<p>Part 2 of our three part series on the System Nobody Talks About. In this episdoe we explore the interconnected traps of health, money, and purpose, emphasizing the importance of intentional living, understanding systemic issues, and pursuing meaningful purpose to break free from societal constraints.</p><p></p><p><b>Key topics</b></p><ul><li>The interconnectedness of health, money, and purpose</li><li>How habits control us and the importance of awareness</li><li>Systemic issues in healthcare, taxes, and money supply</li><li>The role of purpose and faith in overcoming worry and distraction</li><li>Strategies for breaking free from societal traps</li></ul><p></p>]]></description><guid isPermaLink="false">fb48f6f2-4c94-4755-8287-077a649f8ffc</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Thu, 02 Apr 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9351fd858096a6eee0ab0db722e63c7f33d13eb68f51d3538e8c5a88208ab270/eyJlcGlzb2RlSWQiOiJmYjQ4ZjZmMi00Yzk0LTQ3NTUtODI4Ny0wNzdhNjQ5ZjhmZmMiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZGMzYjk0ZjZlZGVkYTVkYjgxZTk0L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yX18zLTE3LTQ1Lm1wMyJ9.mp3" length="69878117" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/fb48f6f2-4c94-4755-8287-077a649f8ffc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Part 2 of our three part series on the System Nobody Talks About. In this episdoe we explore the interconnected traps of health, money, and purpose, emphasizing the importance of intentional living, understanding systemic issues, and pursuing meaningful purpose to break free from societal constraints.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The interconnectedness of health, money, and purpose&lt;/li&gt;&lt;li&gt;How habits control us and the importance of awareness&lt;/li&gt;&lt;li&gt;Systemic issues in healthcare, taxes, and money supply&lt;/li&gt;&lt;li&gt;The role of purpose and faith in overcoming worry and distraction&lt;/li&gt;&lt;li&gt;Strategies for breaking free from societal traps&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>012: The 3 Traps Keeping You Down: The System Nobody Talks About | Part 2</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[011: The System Nobody Talks About | Part 1]]></title><description><![CDATA[<p>In this first episdoe of a special three part series we explore the unseen systems influencing our behaviors, focusing on the big three they tell us not to talk about - religion, politics, and money. In a quick overview of the series we examine how these systems shape our lives, the role of corporate exploitation, and the importance of personal responsibility in breaking free of the incentives-driven secret system that leverages human brokeness for profit.</p><p></p><p><b>Key topics</b></p><ul><li>The unseen systems influencing behavior</li><li>Corporate exploitation and profit motives</li><li>The role of attention economy and social media</li><li>The balance between personal responsibility and systemic influence</li><li>Faith, health, and societal systems</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">7527ecec-7c74-4531-b2c0-c82f107199fd</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 31 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/788e336aa44d9ed0fa4e000a7eaf661d3abb0a419b2b19eeaa667487e1ba4241/eyJlcGlzb2RlSWQiOiI3NTI3ZWNlYy03Yzc0LTQ1MzEtYjJjMC1jODJmMTA3MTk5ZmQiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzE5N2ViNTg1ZDUxMWUzYzZjZjUwL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zMV9fMjAtNTktMTAubXAzIn0=.mp3" length="23777428" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/7527ecec-7c74-4531-b2c0-c82f107199fd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this first episdoe of a special three part series we explore the unseen systems influencing our behaviors, focusing on the big three they tell us not to talk about - religion, politics, and money. In a quick overview of the series we examine how these systems shape our lives, the role of corporate exploitation, and the importance of personal responsibility in breaking free of the incentives-driven secret system that leverages human brokeness for profit.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The unseen systems influencing behavior&lt;/li&gt;&lt;li&gt;Corporate exploitation and profit motives&lt;/li&gt;&lt;li&gt;The role of attention economy and social media&lt;/li&gt;&lt;li&gt;The balance between personal responsibility and systemic influence&lt;/li&gt;&lt;li&gt;Faith, health, and societal systems&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>011: The System Nobody Talks About | Part 1</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[010: From Bullying to Boxing Champ: Arielle's Faith-Fueled Journey]]></title><description><![CDATA[<p>In this episode of the CruciFit Pod Arielle Gallagher shares her journey from tennis to boxing, overcoming anxiety, and finding faith through her coach. She discusses the transformative power of boxing, the impact of her coach's honesty, and the weight of responsibility after her baptism. The conversation delves into Arielle's personal spiritual journey, her experiences in boxing, and the impact of faith on her life and training. We also explore the themes of empowerment, resilience, and the importance of finding one's voice. Arielle shares personal anecdotes, insights, and reflections on her journey, emphasizing the role of faith, training, and self-discovery.</p><p></p><p><b>Key topics</b></p><ul><li>Ariel's background and journey into boxing</li><li>The role of faith in overcoming adversity</li><li>The mental and spiritual lessons from boxing</li><li>Building confidence and identity through sport</li><li>The importance of humility and honesty in coaching</li></ul><p></p><p><b>Action items</b></p><ul><li>Share your testimony to inspire others</li><li>Practice yelling to find your voice</li><li>Start with small steps in faith and fitness</li><li>Trust God's plan and let go of control</li></ul><p></p><p></p><p></p><p></p>]]></description><guid isPermaLink="false">de70e047-9dfe-4611-b0d1-421e03e0968e</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 24 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9ef66dfd8baf699cb58d01aa9f05526a7eb2dd9eca0603edd7d29821b82836ab/eyJlcGlzb2RlSWQiOiJkZTcwZTA0Ny05ZGZlLTQ2MTEtYjBkMS00MjFlMDNlMDk2OGUiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWYxMjFmYzU2YWRmNWE4ZDA0MTJiL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yNF9fMy00LTE3Lm1wMyJ9.mp3" length="130543220" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/de70e047-9dfe-4611-b0d1-421e03e0968e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the CruciFit Pod Arielle Gallagher shares her journey from tennis to boxing, overcoming anxiety, and finding faith through her coach. She discusses the transformative power of boxing, the impact of her coach&apos;s honesty, and the weight of responsibility after her baptism. The conversation delves into Arielle&apos;s personal spiritual journey, her experiences in boxing, and the impact of faith on her life and training. We also explore the themes of empowerment, resilience, and the importance of finding one&apos;s voice. Arielle shares personal anecdotes, insights, and reflections on her journey, emphasizing the role of faith, training, and self-discovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Ariel&apos;s background and journey into boxing&lt;/li&gt;&lt;li&gt;The role of faith in overcoming adversity&lt;/li&gt;&lt;li&gt;The mental and spiritual lessons from boxing&lt;/li&gt;&lt;li&gt;Building confidence and identity through sport&lt;/li&gt;&lt;li&gt;The importance of humility and honesty in coaching&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Action items&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Share your testimony to inspire others&lt;/li&gt;&lt;li&gt;Practice yelling to find your voice&lt;/li&gt;&lt;li&gt;Start with small steps in faith and fitness&lt;/li&gt;&lt;li&gt;Trust God&apos;s plan and let go of control&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:30:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>010: From Bullying to Boxing Champ: Arielle&apos;s Faith-Fueled Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[009: Part 2 with Gabe Fisher: From South Korea to South Africa]]></title><description><![CDATA[<p>Welcome to Part 2 with Gabe Fisher where Coach Gabe shares his journey from South Korea to South Africa, his leadership philosophy rooted in faith, and how physical and spiritual growth intertwine. Discover insights on leadership, faith, overcoming challenges, and making a lasting impact through CrossFit and discipleship.</p><p></p><p><b>Keywords</b></p><p>Leadership, Faith, CrossFit, Spiritual Growth, Personal Development, Discipleship, Motivation, Christian Leadership, Global Impact, Personal Stories</p><p></p><p><b>Key topics</b></p><ul><li>Leadership and faith</li><li>Personal growth and overcoming failure</li><li>The role of discipline and discipleship</li><li>Impact of CrossFit on spiritual and physical life</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00</b>Transitioning from Athlete to Mentor</p><p><b>03:08</b>Leadership and Personal Growth</p><p><b>05:59</b>Navigating Leadership Failures</p><p><b>08:59</b>Family Leadership Dynamics</p><p><b>11:49</b>Discipline vs. Punishment in Parenting</p><p><b>14:58</b>Understanding the Weight of Leadership</p><p><b>17:55</b>Confrontation and the Christian Faith</p><p><b>19:42</b>Cultural Comfort and Christianity</p><p><b>22:17</b>Persecution and Faith</p><p><b>25:16</b>The Power of Prayer</p><p><b>27:39</b>Physical and Spiritual Transformation</p><p><b>32:43</b>Planting Seeds of Change</p><p><b>35:46</b>Challenges Faced by Youth</p><p><b>40:30</b>Faith in the Fitness Community</p><p><b>52:46</b>Leaving a Lasting Impact</p>]]></description><guid isPermaLink="false">bc1e6d36-19cb-477b-983a-2365058d4255</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 17 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70fd3baea830e5343bf3fd89bca1c7580933cbc752020dedaf5a5e85248ad9ad/eyJlcGlzb2RlSWQiOiJiYzFlNmQzNi0xOWNiLTQ3N2ItOTgzYS0yMzY1MDU4ZDQyNTUiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOTJkYWY1Y2Q4ZmIzMTY5YTc4OTZiL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xN19fMTEtMzItMTUubXAzIn0=.mp3" length="79676543" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/bc1e6d36-19cb-477b-983a-2365058d4255/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to Part 2 with Gabe Fisher where Coach Gabe shares his journey from South Korea to South Africa, his leadership philosophy rooted in faith, and how physical and spiritual growth intertwine. Discover insights on leadership, faith, overcoming challenges, and making a lasting impact through CrossFit and discipleship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Keywords&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Leadership, Faith, CrossFit, Spiritual Growth, Personal Development, Discipleship, Motivation, Christian Leadership, Global Impact, Personal Stories&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Leadership and faith&lt;/li&gt;&lt;li&gt;Personal growth and overcoming failure&lt;/li&gt;&lt;li&gt;The role of discipline and discipleship&lt;/li&gt;&lt;li&gt;Impact of CrossFit on spiritual and physical life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Transitioning from Athlete to Mentor&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:08&lt;/b&gt;Leadership and Personal Growth&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:59&lt;/b&gt;Navigating Leadership Failures&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:59&lt;/b&gt;Family Leadership Dynamics&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:49&lt;/b&gt;Discipline vs. Punishment in Parenting&lt;/p&gt;&lt;p&gt;&lt;b&gt;14:58&lt;/b&gt;Understanding the Weight of Leadership&lt;/p&gt;&lt;p&gt;&lt;b&gt;17:55&lt;/b&gt;Confrontation and the Christian Faith&lt;/p&gt;&lt;p&gt;&lt;b&gt;19:42&lt;/b&gt;Cultural Comfort and Christianity&lt;/p&gt;&lt;p&gt;&lt;b&gt;22:17&lt;/b&gt;Persecution and Faith&lt;/p&gt;&lt;p&gt;&lt;b&gt;25:16&lt;/b&gt;The Power of Prayer&lt;/p&gt;&lt;p&gt;&lt;b&gt;27:39&lt;/b&gt;Physical and Spiritual Transformation&lt;/p&gt;&lt;p&gt;&lt;b&gt;32:43&lt;/b&gt;Planting Seeds of Change&lt;/p&gt;&lt;p&gt;&lt;b&gt;35:46&lt;/b&gt;Challenges Faced by Youth&lt;/p&gt;&lt;p&gt;&lt;b&gt;40:30&lt;/b&gt;Faith in the Fitness Community&lt;/p&gt;&lt;p&gt;&lt;b&gt;52:46&lt;/b&gt;Leaving a Lasting Impact&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>009: Part 2 with Gabe Fisher: From South Korea to South Africa</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[008: Unseen Strength: The Power of Private Discipline with Pastor Daniel Self]]></title><description><![CDATA[<p><b>Unlock the Secrets to a Fullfilled, Authentic Life - Inspired by the Power of Private Disciplines and Spiritual Athleticism</b></p><p></p><p>What if the key to genuine confidence, resilience, and purpose isn’t found in outward achievements or public recognition, but in the invisible work you do behind the scenes? In this compelling episode, spiritual leader and pastor Daniel shares how viewing faith through an athletic lens transforms the way we handle failure, burnout, and life's deepest wounds. From the battlefield of public life to the quiet strength cultivated in private, Daniel reveals how private disciplines—prayer, fasting, and consistent practice—forge a resilience that makes you unshakable. You'll discover how the private work fuels true confidence, why failure isn’t the end but a vital part of growth, and how to embrace your scars as stories of redemption. Daniel shares honest insights from his own journey—from ministry burnout to personal betrayal—and how those dark valleys became the foundation for a stronger, more authentic faith. His perspective equips you to view your life as a championship in progress—where every failure is a lesson, and every scar a badge of honor. In a world overwhelmed by external validation and fleeting achievements, this episode challenges you to shift your focus inward. Learn how the discipline of private effort shapes your outward impact, why resilience depends on hidden work, and what it truly means to be a steward of your calling. Whether you're feeling burned out, lost in life’s chaos, or seeking a deeper connection with your purpose, this conversation offers a fresh, invigorating perspective.Perfect for driven believers, coaches, athletes, or anyone longing for authentic strength—this episode will inspire you to embrace the grind, celebrate the invisible victory, and walk with confidence rooted in humility and relentless discipline. Are you ready to discover how the quiet work in the shadows sets you up for the brightest public moments? Hit play and start building a life that’s resilient, radiant, and truly your own.</p>]]></description><guid isPermaLink="false">a8557fa4-4731-46dd-bc9f-5ee56529b977</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 10 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0d01a976f4ebf969c8cb1fc6e7cb9319151c8563cf8ed096224411311653a9b/eyJlcGlzb2RlSWQiOiJhODU1N2ZhNC00NzMxLTQ2ZGQtYmM5Zi01ZWU1NjUyOWI5NzciLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZjdmMjk1NWIyNDcwYzIxYWExYTI5L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xMF9fMy0xNy0xMy5tcDMifQ==.mp3" length="110865493" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/a8557fa4-4731-46dd-bc9f-5ee56529b977/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Unlock the Secrets to a Fullfilled, Authentic Life - Inspired by the Power of Private Disciplines and Spiritual Athleticism&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What if the key to genuine confidence, resilience, and purpose isn’t found in outward achievements or public recognition, but in the invisible work you do behind the scenes? In this compelling episode, spiritual leader and pastor Daniel shares how viewing faith through an athletic lens transforms the way we handle failure, burnout, and life&apos;s deepest wounds. From the battlefield of public life to the quiet strength cultivated in private, Daniel reveals how private disciplines—prayer, fasting, and consistent practice—forge a resilience that makes you unshakable. You&apos;ll discover how the private work fuels true confidence, why failure isn’t the end but a vital part of growth, and how to embrace your scars as stories of redemption. Daniel shares honest insights from his own journey—from ministry burnout to personal betrayal—and how those dark valleys became the foundation for a stronger, more authentic faith. His perspective equips you to view your life as a championship in progress—where every failure is a lesson, and every scar a badge of honor. In a world overwhelmed by external validation and fleeting achievements, this episode challenges you to shift your focus inward. Learn how the discipline of private effort shapes your outward impact, why resilience depends on hidden work, and what it truly means to be a steward of your calling. Whether you&apos;re feeling burned out, lost in life’s chaos, or seeking a deeper connection with your purpose, this conversation offers a fresh, invigorating perspective.Perfect for driven believers, coaches, athletes, or anyone longing for authentic strength—this episode will inspire you to embrace the grind, celebrate the invisible victory, and walk with confidence rooted in humility and relentless discipline. Are you ready to discover how the quiet work in the shadows sets you up for the brightest public moments? Hit play and start building a life that’s resilient, radiant, and truly your own.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>008: Unseen Strength: The Power of Private Discipline with Pastor Daniel Self</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[007: You Don't Hate God. You Hate Accountability | Friday Fire]]></title><description><![CDATA[<p>What happens when you leave the cameras rolling? You catch Aaron in a rant and get a true look behind the scenes of The CruciFit Pod</p><p></p><p>The conversation delves into the mathematical improbability of the universe happening by accident, the responsibility and belief in following God, the choice of doing the hard thing, and the truth of following Christ. Each chapter explores these themes in depth, providing insights and perspectives on the topics discussed.</p><p></p><p>Takeaways</p><ul><li>Mathematical Impossibility</li><li>Responsibility and Belief</li><li>Choosing the Hard Thing</li><li>The Truth of Following Christ</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">cd4cee20-2a10-4c91-b50a-d9db4b919ec6</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Sat, 07 Mar 2026 03:42:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1eae1c3e762272751fd3bc5a7d8fda85a11219b1be0d3582a0dd4bb517f8090d/eyJlcGlzb2RlSWQiOiJjZDRjZWUyMC0yYTEwLTRjOTEtYjUwYS1kOWRiNGI5MTllYzYiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYjljMDQ1Njg1ZjFhNWRjMzU5YzAzL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy03X180LTMxLTE2Lm1wMyJ9.mp3" length="15390241" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/cd4cee20-2a10-4c91-b50a-d9db4b919ec6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when you leave the cameras rolling? You catch Aaron in a rant and get a true look behind the scenes of The CruciFit Pod&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the mathematical improbability of the universe happening by accident, the responsibility and belief in following God, the choice of doing the hard thing, and the truth of following Christ. Each chapter explores these themes in depth, providing insights and perspectives on the topics discussed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Mathematical Impossibility&lt;/li&gt;&lt;li&gt;Responsibility and Belief&lt;/li&gt;&lt;li&gt;Choosing the Hard Thing&lt;/li&gt;&lt;li&gt;The Truth of Following Christ&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>007: You Don&apos;t Hate God. You Hate Accountability | Friday Fire</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[006: Gabe Fisher: The South African CrossFit Mission]]></title><description><![CDATA[<p>In this, part one of a two part episode, we sit down with with Gabe Fisher of CrossFit Masi. We cover his journey from the US to South Korea to South Africa, the integration of faith and fitness, and the purposeful leadership of his gym.</p><p>We delve into the interpretation of a calling, the establishment of the gym as a ministry, and the instillation of a no excuses attitude.</p><p>We also explore the setting of the tone for the gym, the integration of faith, fitness, and hardship, and the purpose of CrossFit and the gym in the context of physical and spiritual integration.</p><p>The conversation delves into the cultural syncretism and multiculturalism in South Africa, the challenges of ministry and outreach, the impact of community outreach, and the role of trauma, healing, and accountability in the context of spiritual and physical excellence. It explores the complexities of cultural and religious diversity, the receptivity and pushback faced in ministry, and the transformative impact of CrossFit as a platform for spiritual and physical growth.</p><p></p><p>Takeaways</p><ul><li>Faith and Fitness Integration</li><li>Purposeful Gym Leadership Cultural Syncretism</li><li>Multiculturalism and Ancestral Worship</li><li>Receptivity and Pushback</li><li>Challenges of Ministry and Outreach</li><li>Personal, Spiritual, and Professional Growth</li><li>Stewardship and Humility</li><li>Community Outreach and Impact</li><li>Trauma and Healing</li><li>Accountability and Routine</li><li>Building Family and Father Figure Role</li><li>Shared Hardship and Spiritual Bond</li></ul><p></p><p>Chapters</p><ul><li>00:00 Physical and Spiritual Integration</li><li>39:08 Challenges of Ministry and Outreach</li><li>48:32 Community Outreach and Impact</li></ul>]]></description><guid isPermaLink="false">78eb7e44-51e5-4cbe-bc05-2df660809e32</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 04 Mar 2026 00:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cfb773b4a2f0273e7e12607ffd2d45fd0c14d9c50b2b9cc47c550d71d09c435c/eyJlcGlzb2RlSWQiOiI3OGViN2U0NC01MWU1LTRjYmUtYmMwNS0yZGY2NjA4MDllMzIiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzQzNTk3MmMzMzc5ODRjOTRkNGE0L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zX18yMS0yMy01My5tcDMifQ==.mp3" length="86420523" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/episodes/78eb7e44-51e5-4cbe-bc05-2df660809e32/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this, part one of a two part episode, we sit down with with Gabe Fisher of CrossFit Masi. We cover his journey from the US to South Korea to South Africa, the integration of faith and fitness, and the purposeful leadership of his gym.&lt;/p&gt;&lt;p&gt;We delve into the interpretation of a calling, the establishment of the gym as a ministry, and the instillation of a no excuses attitude.&lt;/p&gt;&lt;p&gt;We also explore the setting of the tone for the gym, the integration of faith, fitness, and hardship, and the purpose of CrossFit and the gym in the context of physical and spiritual integration.&lt;/p&gt;&lt;p&gt;The conversation delves into the cultural syncretism and multiculturalism in South Africa, the challenges of ministry and outreach, the impact of community outreach, and the role of trauma, healing, and accountability in the context of spiritual and physical excellence. It explores the complexities of cultural and religious diversity, the receptivity and pushback faced in ministry, and the transformative impact of CrossFit as a platform for spiritual and physical growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Faith and Fitness Integration&lt;/li&gt;&lt;li&gt;Purposeful Gym Leadership Cultural Syncretism&lt;/li&gt;&lt;li&gt;Multiculturalism and Ancestral Worship&lt;/li&gt;&lt;li&gt;Receptivity and Pushback&lt;/li&gt;&lt;li&gt;Challenges of Ministry and Outreach&lt;/li&gt;&lt;li&gt;Personal, Spiritual, and Professional Growth&lt;/li&gt;&lt;li&gt;Stewardship and Humility&lt;/li&gt;&lt;li&gt;Community Outreach and Impact&lt;/li&gt;&lt;li&gt;Trauma and Healing&lt;/li&gt;&lt;li&gt;Accountability and Routine&lt;/li&gt;&lt;li&gt;Building Family and Father Figure Role&lt;/li&gt;&lt;li&gt;Shared Hardship and Spiritual Bond&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Physical and Spiritual Integration&lt;/li&gt;&lt;li&gt;39:08 Challenges of Ministry and Outreach&lt;/li&gt;&lt;li&gt;48:32 Community Outreach and Impact&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>006: Gabe Fisher: The South African CrossFit Mission</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[005: The Body as a Temple: A Spiritual Perspective]]></title><description><![CDATA[<p>In this episode of the Crucifit Podcast, the hosts explore the concept of the body as a temple, discussing its spiritual significance and the importance of treating it with respect. They delve into the balance between self-care and indulgence, the church's role in promoting physical health, and the necessity of physical training for mental and emotional strength. The conversation also touches on societal messaging around body image, the duty of men to protect and provide, and the journey to strength as both a physical and spiritual endeavor. Ultimately, they emphasize that strength is never a weakness and is essential for fulfilling one's roles in life.</p><p></p><p><b>takeaways</b></p><ul><li>The body is a temple that reflects our spiritual health.</li><li>Treating the body well enhances our connection with God.</li><li>Self-care should not be confused with pampering or indulgence.</li><li>The church often overlooks the importance of physical health.</li><li>Physical training builds mental and emotional strength.</li><li>Men are called to protect and provide for their families.</li><li>Silencing the inner voice of doubt is crucial for growth.</li><li>A strong body supports a strong spirit.</li><li>Societal messages can distort our perception of health and beauty.</li><li>Strength is essential for fulfilling our roles in life.</li></ul><p></p>]]></description><guid isPermaLink="false">be4bdd40-90ab-4067-bb89-0fa2a595eec1</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 25 Feb 2026 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/61da25c806822c4666427f26ef1db9f0f9bda53b6a90429bced0c44a6c1070fe/eyJlcGlzb2RlSWQiOiJiZTRiZGQ0MC05MGFiLTQwNjctYmI4OS0wZmEyYTU5NWVlYzEiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZDViZjk2OTMwNDBiMTQ1ZjNhYTFkL2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yNF9fOS02LTE3Lm1wMyJ9.mp3" length="83184265" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Crucifit Podcast, the hosts explore the concept of the body as a temple, discussing its spiritual significance and the importance of treating it with respect. They delve into the balance between self-care and indulgence, the church&apos;s role in promoting physical health, and the necessity of physical training for mental and emotional strength. The conversation also touches on societal messaging around body image, the duty of men to protect and provide, and the journey to strength as both a physical and spiritual endeavor. Ultimately, they emphasize that strength is never a weakness and is essential for fulfilling one&apos;s roles in life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The body is a temple that reflects our spiritual health.&lt;/li&gt;&lt;li&gt;Treating the body well enhances our connection with God.&lt;/li&gt;&lt;li&gt;Self-care should not be confused with pampering or indulgence.&lt;/li&gt;&lt;li&gt;The church often overlooks the importance of physical health.&lt;/li&gt;&lt;li&gt;Physical training builds mental and emotional strength.&lt;/li&gt;&lt;li&gt;Men are called to protect and provide for their families.&lt;/li&gt;&lt;li&gt;Silencing the inner voice of doubt is crucial for growth.&lt;/li&gt;&lt;li&gt;A strong body supports a strong spirit.&lt;/li&gt;&lt;li&gt;Societal messages can distort our perception of health and beauty.&lt;/li&gt;&lt;li&gt;Strength is essential for fulfilling our roles in life.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>005: The Body as a Temple: A Spiritual Perspective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[004: Faith and Fitness: Arielle Loewen's CrossFit Journey]]></title><description><![CDATA[<p><b>Summary</b></p><p>In this episode of the CruciFit Podcast, host Aaron and Crystal welcome five-time CrossFit Games athlete Arielle Loewen. They discuss her journey as a competitive athlete while balancing family life, her faith, and the importance of community. Arielle shares her experiences of rebuilding her identity after setbacks, the daily routines that keep her grounded, and the mental challenges of training alone. The conversation also touches on the significance of boundaries, the joy of competition, and how faith influences her life and performance.</p><p></p><p><b>Takeaways</b></p><ul><li>Ariel balances her life as a mother and CrossFit athlete.</li><li>She emphasizes the importance of prioritizing family and faith.</li><li>Rebuilding her identity after setbacks was crucial for her success.</li><li>Daily routines help her stay grounded and focused.</li><li>Community support is vital in her journey as an athlete.</li><li>She measures her success against her past performances.</li><li>Ariel finds joy in the competition beyond just winning.</li><li>Setting boundaries is essential for protecting her peace.</li><li>Faith plays a significant role in her mental health and performance.</li><li>Ariel encourages others to pursue their passions regardless of doubts.</li></ul><p></p>]]></description><guid isPermaLink="false">84f50f5e-72cd-46a8-8964-e7cbd0c0d127</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 18 Feb 2026 00:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fafc88081d362a4f4572fc979f47951bd534395d56edd8a1b0cb34f75343be20/eyJlcGlzb2RlSWQiOiI4NGY1MGY1ZS03MmNkLTQ2YTgtODk2NC1lN2NiZDBjMGQxMjciLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzVlYjc0NjM1ZDVkODkyMTA5NzE2L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNl9fMTktMTUtMTkubXAzIn0=.mp3" length="67393558" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Summary&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode of the CruciFit Podcast, host Aaron and Crystal welcome five-time CrossFit Games athlete Arielle Loewen. They discuss her journey as a competitive athlete while balancing family life, her faith, and the importance of community. Arielle shares her experiences of rebuilding her identity after setbacks, the daily routines that keep her grounded, and the mental challenges of training alone. The conversation also touches on the significance of boundaries, the joy of competition, and how faith influences her life and performance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Ariel balances her life as a mother and CrossFit athlete.&lt;/li&gt;&lt;li&gt;She emphasizes the importance of prioritizing family and faith.&lt;/li&gt;&lt;li&gt;Rebuilding her identity after setbacks was crucial for her success.&lt;/li&gt;&lt;li&gt;Daily routines help her stay grounded and focused.&lt;/li&gt;&lt;li&gt;Community support is vital in her journey as an athlete.&lt;/li&gt;&lt;li&gt;She measures her success against her past performances.&lt;/li&gt;&lt;li&gt;Ariel finds joy in the competition beyond just winning.&lt;/li&gt;&lt;li&gt;Setting boundaries is essential for protecting her peace.&lt;/li&gt;&lt;li&gt;Faith plays a significant role in her mental health and performance.&lt;/li&gt;&lt;li&gt;Ariel encourages others to pursue their passions regardless of doubts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>004: Faith and Fitness: Arielle Loewen&apos;s CrossFit Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[003: From Struggles to Strength: Christian's Testimony]]></title><description><![CDATA[<p>In this episode, Christian de la Cruz shares his powerful testimony, detailing his journey from a challenging childhood to becoming a resilient adult. He discusses the impact of his mother's illness on his family dynamics, his struggles with anger and depression, and how bull riding became a pivotal part of his life. After a near-fatal accident during a bull riding event, Christian reflects on the importance of faith, personal growth, and the responsibility he feels towards his family. His story emphasizes the significance of overcoming adversity and finding purpose in life through spirituality and community.</p><p></p>]]></description><guid isPermaLink="false">41a596df-d2f9-460d-ba64-eb1fbdea7849</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Tue, 10 Feb 2026 03:25:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e89adc50280025c75fcbfaa8188e81f4cf99f255902750df92ad164db1c926b3/eyJlcGlzb2RlSWQiOiI0MWE1OTZkZi1kMmY5LTQ2MGQtYmE2NC1lYjFmYmRlYTc4NDkiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YTc1YjdkZmU1NmUyNTRjMTE2OGE0L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xMF9fMS0zLTMubXAzIn0=.mp3" length="91609068" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Christian de la Cruz shares his powerful testimony, detailing his journey from a challenging childhood to becoming a resilient adult. He discusses the impact of his mother&apos;s illness on his family dynamics, his struggles with anger and depression, and how bull riding became a pivotal part of his life. After a near-fatal accident during a bull riding event, Christian reflects on the importance of faith, personal growth, and the responsibility he feels towards his family. His story emphasizes the significance of overcoming adversity and finding purpose in life through spirituality and community.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>003: From Struggles to Strength: Christian&apos;s Testimony</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[02: Obedience in Chains: Pain as a platform; controlling attitude 
& maintaining faith in hard times]]></title><description><![CDATA[<p>In this episode of the CruciFit Podcast, Aaron and Crystal are joined by friend and returning guest, Christian De La Cruz, to delve into a sermon that emphasizes the importance of controlling one's attitude, maintaining faith during difficult times, and understanding that pain and hardship can lead to personal growth.</p><p>They discuss the significance of trusting God's plan, the role of knowledge and love in faith, and how embracing challenges can lead to a more fulfilling life. The conversation highlights the idea that hardships are not just obstacles but invitations to deepen one's relationship with God and to grow in character.</p><p></p>]]></description><guid isPermaLink="false">6e9eb941-6af9-4036-858d-9b612bd1f6e6</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 04 Feb 2026 01:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b3881440a2bff1c4b25d36c0d69a12006488d30c705514096644e31c28dd7c45/eyJlcGlzb2RlSWQiOiI2ZTllYjk0MS02YWY5LTQwMzYtODU4ZC05YjYxMmJkMWY2ZTYiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MTZiMWY2MjdiYTlhZjZjNTJlZjk1L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0zX180LTI3LTI3Lm1wMyJ9.mp3" length="38330823" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the CruciFit Podcast, Aaron and Crystal are joined by friend and returning guest, Christian De La Cruz, to delve into a sermon that emphasizes the importance of controlling one&apos;s attitude, maintaining faith during difficult times, and understanding that pain and hardship can lead to personal growth.&lt;/p&gt;&lt;p&gt;They discuss the significance of trusting God&apos;s plan, the role of knowledge and love in faith, and how embracing challenges can lead to a more fulfilling life. The conversation highlights the idea that hardships are not just obstacles but invitations to deepen one&apos;s relationship with God and to grow in character.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>02: Obedience in Chains: Pain as a platform; controlling attitude 
&amp; maintaining faith in hard times</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ 001: Finding Faith, Answering God's Call and Navigating a New Christian Life]]></title><description><![CDATA[<p>Guy Duplantier from the Western Contours Podcast joins us for our innagural episode! He shares all about his recent journey into Christian faith and baptism. Thanks for listening and God Bless.</p>]]></description><guid isPermaLink="false">8fbbd7aa-6047-42ef-95d8-0f81178a1086</guid><dc:creator><![CDATA[CruciFit Pod]]></dc:creator><pubDate>Wed, 28 Jan 2026 01:27:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4eff8cc3f8e92bf77fc5258d58f0e0d1ba9b408233cbf91f4c57578b64536c08/eyJlcGlzb2RlSWQiOiI4ZmJiZDdhYS02MDQ3LTQyZWYtOTVkOC0wZjgxMTc4YTEwODYiLCJwb2RjYXN0SWQiOiIzY2FjM2FjNi0yODNjLTQ2YjAtYWMwMC1iZmI0NjNiNThkOGMiLCJhY2NvdW50SWQiOiI2OTc5NWE3ZjMxYzY1MGFmODY3ZDc1NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTY3NzAwZWNjYjU0ZjYwNTg0MTk0L2NydWNpZml0LXBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yOF9fMi0zMy0zNi5tcDMifQ==.mp3" length="64913715" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Guy Duplantier from the Western Contours Podcast joins us for our innagural episode! He shares all about his recent journey into Christian faith and baptism. Thanks for listening and God Bless.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:30:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3cac3ac6-283c-46b0-ac00-bfb463b58d8c/logos/57c04f27-2589-4307-8a20-afd887fd69ea.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title> 001: Finding Faith, Answering God&apos;s Call and Navigating a New Christian Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>