<![CDATA[Make Me Better Podcast]]>With every trial you face, you have the opportunity to become a better version of yourself than you were before. When our host, Misty, was going through a medical crisis, her prayer changed from "make things easy" to "God, Make Me Better." Hear stories from people who not only made it through, but who were made better in the process. Strengthen your character, build your faith, and find out who you really are when adversity strikes. It's time to level up!!!! Sometimes you won't be delivered from your circumstances, but God will use them to help you grow and make you better.

]]>www.facebook.com/MakeMeBetterPodcastRiverside.fm (https://riverside.com)Fri, 18 Sep 2026 12:42:13 GMTFri, 12 Sep 2025 14:46:24 GMT60Misty Rooks<p>With every trial you face, you have the opportunity to become a better version of yourself than you were before. When our host, Misty, was going through a medical crisis, her prayer changed from "make things easy" to "God, Make Me Better." Hear stories from people who not only made it through, but who were made better in the process. Strengthen your character, build your faith, and find out who you really are when adversity strikes. It's time to level up!!!! Sometimes you won't be delivered from your circumstances, but God will use them to help you grow and make you better.</p>episodicMisty Rooksmistysrooks@gmail.comno<![CDATA[BY DESIGN | Navigating Perimenopause: Stronger baseline health equals smoother transition]]>Dr. Chad is back! And we're here to talk about menopause and perimenopause. The conversation covers the importance of blood work in assessing hormonal health. It also discusses the impact of stress hormones on hormone production and the significance of lifestyle in managing menopausal symptoms. We also discuss a range of topics related to health, aging, hormone management, and the impact of lifestyle on overall well-being. It emphasizes the importance of understanding one's body, managing stress, and making informed choices about health care options.

Takeaways

  • Perimenopause and menopause are important stages in a woman's life that require attention and proactive management.
  • Blood work and hormone testing are crucial for understanding and managing the hormonal changes associated with perimenopause and menopause. Hormone management
  • Impact of lifestyle on health
  • Cortisol production can have an impact on estrogen, progesterone, and testosterone
  • Investing in your overall health can significantly dial down perimenopause symptoms

A note from Misty:

So much info in this episode, and still so much to learn!

Here's a correction I was able to make after this talk. I was using the word SYNTHETIC to label all other meds that are not NATURAL.

WRONG

Dr. Chad explained that synthetic hormones are not used anymore (or shouldn't be) due to the horrific increased risk of cancer. Then there's bio-identical vs. natural, (which we will talk more about on the follow-up episode).

If your misunderstandings were not addressed like mine, we would love to answer your questions on the next health & faith segment!

DM me your questions or email me at misty@makemebetterpodcast.com.

#makemebetter #makemebetterpodcast #healthandfaith #healthpodcast #perimenopause #menopause #bydesign #naturalhealthoptions

Chapters

  • 00:00 Introduction and Recording Issues
  • 01:55 By Design: Faith and Health
  • 02:23 Understanding Perimenopause and Menopause
  • 03:19 The Real Symptoms of Menopause
  • 04:13 Blaming Perimenopause for Silly Things
  • 05:08 Improving Lifestyle for Menopause Management
  • 08:15 The Role of Cortisol in Menopause
  • 09:00 Hormone Testing and Blood Work
  • 13:50 Understanding Hormone Management
  • 14:28 The Role of Ancestry and Family History
  • 15:27 The Impact of Stress and Emotional Well-being
  • 17:05 The Importance of Lifestyle and Health Choices
  • 18:18 The Role of Gynecologists and Healthcare System
  • 19:14 The Five Essentials for Aging Well
  • 23:13 Bioidentical Hormones and Treatment Options
]]>74c8d112-0571-4a57-a17b-e14da3790333Fri, 18 Sep 2026 10:00:00 GMT<p>Dr. Chad is back! And we're here to talk about menopause and perimenopause. The conversation covers the importance of blood work in assessing hormonal health. It also discusses the impact of stress hormones on hormone production and the significance of lifestyle in managing menopausal symptoms. We also discuss a range of topics related to health, aging, hormone management, and the impact of lifestyle on overall well-being. It emphasizes the importance of understanding one's body, managing stress, and making informed choices about health care options.</p><p></p><p>Takeaways</p><ul><li>Perimenopause and menopause are important stages in a woman's life that require attention and proactive management.</li><li>Blood work and hormone testing are crucial for understanding and managing the hormonal changes associated with perimenopause and menopause. Hormone management</li><li>Impact of lifestyle on health</li><li>Cortisol production can have an impact on estrogen, progesterone, and testosterone</li><li>Investing in your overall health can significantly dial down perimenopause symptoms</li></ul><p></p><p><b>A note from Misty:</b></p><p>So much info in this episode, and still so much to learn!</p><p>Here's a correction I was able to make after this talk. I was using the word SYNTHETIC to label all other meds that are not NATURAL.</p><p><b>WRONG</b></p><p>Dr. Chad explained that synthetic hormones are not used anymore (or shouldn't be) due to the horrific increased risk of cancer. Then there's bio-identical vs. natural, (which we will talk more about on the follow-up episode).</p><p>If your misunderstandings were not addressed like mine, we would love to answer your questions on the next health &amp; faith segment!</p><p>DM me your questions or email me at <a rel="noopener noreferrer nofollow" href="mailto:misty@makemebetterpodcast.com" target="_blank">misty@makemebetterpodcast.com</a>.</p><p></p><p><b>#makemebetter #makemebetterpodcast #healthandfaith #healthpodcast #perimenopause #menopause #bydesign #naturalhealthoptions</b></p><p></p><p>Chapters</p><ul><li>00:00 Introduction and Recording Issues</li><li>01:55 By Design: Faith and Health</li><li>02:23 Understanding Perimenopause and Menopause</li><li>03:19 The Real Symptoms of Menopause</li><li>04:13 Blaming Perimenopause for Silly Things</li><li>05:08 Improving Lifestyle for Menopause Management</li><li>08:15 The Role of Cortisol in Menopause</li><li>09:00 Hormone Testing and Blood Work</li><li>13:50 Understanding Hormone Management</li><li>14:28 The Role of Ancestry and Family History</li><li>15:27 The Impact of Stress and Emotional Well-being</li><li>17:05 The Importance of Lifestyle and Health Choices</li><li>18:18 The Role of Gynecologists and Healthcare System</li><li>19:14 The Five Essentials for Aging Well</li><li>23:13 Bioidentical Hormones and Treatment Options</li></ul>no00:28:3328BY DESIGN | Navigating Perimenopause: Stronger baseline health equals smoother transitionfull<![CDATA[ONE Year Anniversary Special | Each guest from the 1st year answers the same question]]>THANK YOU for joining me for the Make Me Better Podcast ONE YEAR Anniversary Episode!!!

Missed out on the first year? Just discovering this podcast? No problem! Catch on up the first year with this anniversary episode.

After sharing his/her story, every guest is asked the same question at the end of show: "How did going through that make you better?"

This episode is a compilation of each guest's answer to that question. You will wonder how, but every person's response is unique.

It has truly opened my eyes and helped me see the world through a different lens and framework.

I hope you are inspired and encouraged by the wisdom each person shares, and intrigued enough to stick around and listen to more stories from Year 2!

All glory and praise goes to God the Father for this amazing journey! I pray & obey, and leave the results up to Him! He is the reason for this entire podcast. With Him, I was able to reimagine a vision that was once lost. Because of Him, my suffering wasn't wasted, but redeemed. Instead of destruction, I discovered a rock solid foundation. Something beautiful was born when I let go of 'safe,' and took a leap of faith.

Looking back, I can see in every circumstance, I was being shaped, positioned, and purified for this season-this moment.

And He used all of it to Make Me Better.

Thank you for an amazing 1st year!.

🤍-Misty

#makemebetter #makemebetterpodcast

Help me grow the Make Me Better community by following along here at the    AND on these other FREE platforms:

Facebook: https://www.facebook.com/MakeMeBetterPodcast/ 

IG: make.me.better.podcast

TikTok:  https://www.tiktok.com/@make.me.better.pod?is_from_webapp=1&sender_device=pc

YouTube: youtube.com/@MakeMeBetterPodcast  youtube.com/Make Me Better Podcast

Website: www.makemebetterpodcast.com 

If you prefer, The Make Me Better Podcast is also on these listening platforms–NO subscription required!

Apple Podcasts: https://podcasts.apple.com/us/podcast/make-me-better-podcast/id1839476030 

Spotify: https://open.spotify.com/show/5LLeebNZqTwUE0HVRT6wE1?si=0c4b2e3b2172432b 

Amazon Music: https://a.co/d/0hH1Aagj

]]>4a7c6834-4e88-43a3-a783-370a9d35e51eFri, 11 Sep 2026 10:00:00 GMT<p>THANK YOU for joining me for the Make Me Better Podcast ONE YEAR Anniversary Episode!!!</p><p>Missed out on the first year? Just discovering this podcast? No problem! Catch on up the first year with this anniversary episode.</p><p>After sharing his/her story, every guest is asked the same question at the end of show: "How did going through that make you better?"</p><p>This episode is a compilation of each guest's answer to that question. You will wonder how, but every person's response is unique.</p><p>It has truly opened my eyes and helped me see the world through a different lens and framework. </p><p>I hope you are inspired and encouraged by the wisdom each person shares, and intrigued enough to stick around and listen to more stories from Year 2!</p><p>All glory and praise goes to God the Father for this amazing journey! I pray &amp; obey, and leave the results up to Him! He is the reason for this entire podcast. With Him, I was able to reimagine a vision that was once lost. Because of Him, my suffering wasn't wasted, but redeemed. Instead of destruction, I discovered a rock solid foundation. Something beautiful was born when I let go of 'safe,' and took a leap of faith.</p><p>Looking back, I can see in every circumstance, I was being shaped, positioned, and purified for this season-this moment.</p><p>And He used all of it to Make Me Better.</p><p>Thank you for an amazing 1st year!.</p><p>🤍-Misty</p><p>#makemebetter #makemebetterpodcast </p><p></p><p>Help me grow the Make Me Better community by following along here at the    AND on these other FREE platforms:</p><p></p><p>Facebook: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/MakeMeBetterPodcast/" target="_blank">https://www.facebook.com/MakeMeBetterPodcast/</a> </p><p></p><p>IG: <a rel="noopener noreferrer nofollow" href="http://make.me" target="_blank">make.me</a><a rel="noopener noreferrer nofollow" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fmake.me.better.podcast%3Ffbclid%3DIwcGRvZgVleHRuA2FlbQIxMABicmlkETF4ZnZDaWtodlEwZVVaVDNLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqaOo4K-GyeQRShS2vFDngImzyyq2P6t_Fu-1S1ZBYc0xovh1wMi35l_Pr04_aem_jYbedxAKIn_k8Xh6_JoCSQ&amp;h=AUCQSoAlvIWf65oecFmreo7Xhng6-XKVvs_7Ua-dUo4hh81b7IiCdnIPeRv-f0ZVyuzhXMBiQEWMSSjCKlW4OK1Ddt75eHAFAvE4qnMijdSNUX2CHyTRAGk5kZx9yzOf64Nw-bs" target="_blank">.better.podcast</a></p><p></p><p>TikTok:  <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@make.me.better.pod?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@make.me.better.pod?is_from_webapp=1&amp;sender_device=pc</a></p><p></p><p>YouTube: <a rel="noopener noreferrer nofollow" href="http://youtube.com/@MakeMeBetterPodcast" target="_blank">youtube.com/@MakeMeBetterPodcast</a>  <a rel="noopener noreferrer nofollow" href="http://youtube.com/Make" target="_blank">youtube.com/Make</a><a rel="noopener noreferrer nofollow" href="https://drive.google.com/open?id=13yffT1eHu7XQ4K40h1-v3XGpX31fOpej" target="_blank"> Me Better Podcast</a></p><p></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.makemebetterpodcast.com" target="_blank">www.makemebetterpodcast.com</a> </p><p></p><p>If you prefer, The Make Me Better Podcast is also on these listening platforms–NO subscription required!</p><p></p><p>Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/make-me-better-podcast/id1839476030" target="_blank">https://podcasts.apple.com/us/podcast/make-me-better-podcast/id1839476030</a> </p><p></p><p>Spotify: <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/5LLeebNZqTwUE0HVRT6wE1?si=0c4b2e3b2172432b" target="_blank">https://open.spotify.com/show/5LLeebNZqTwUE0HVRT6wE1?si=0c4b2e3b2172432b</a> </p><p></p><p>Amazon Music: <a rel="noopener noreferrer nofollow" href="https://a.co/d/0hH1Aagj" target="_blank">https://a.co/d/0hH1Aagj</a></p>no00:37:0227ONE Year Anniversary Special | Each guest from the 1st year answers the same questionfull<![CDATA[GRACE | Changing her family tree with Britney Williams]]>The conversation covers the journey of Britney Williams, highlighting her struggles, mistakes, and the transformative power of faith and perseverance. It also emphasizes the impact of relationships, hope, and the unconditional love of God. The conversation covers the journey of faith, surrender, and transformation, emphasizing the power of seeking God and the impact of spiritual battles. It also highlights the importance of grace, mercy, and the hope found in Jesus.

Takeaways

  • Perseverance
  • Transformative Power of Faith Surrendering to God brings transformation
  • Grace and mercy play a significant role in the journey of faith

Chapters

  • 00:00 Early Life and Family Struggles
  • 01:24 Finding Faith and Purpose
  • 04:32 Challenges and Mistakes
  • 08:00 Rebuilding and Restoration
  • 15:08 The Power of Unconditional Love
  • 20:02 Hope and Perseverance
  • 22:22 The Journey of Surrender
  • 23:25 Seeking God and Finding Peace
  • 26:23 Overcoming Spiritual Battles
  • 31:23 The Power of Grace and Mercy
  • 45:15 The Hope Found in Jesus
]]>1895b539-0b16-4b41-bd67-b99594d165c9Fri, 04 Sep 2026 12:47:53 GMT<p>The conversation covers the journey of Britney Williams, highlighting her struggles, mistakes, and the transformative power of faith and perseverance. It also emphasizes the impact of relationships, hope, and the unconditional love of God. The conversation covers the journey of faith, surrender, and transformation, emphasizing the power of seeking God and the impact of spiritual battles. It also highlights the importance of grace, mercy, and the hope found in Jesus.</p><p></p><p>Takeaways</p><ul><li>Perseverance</li><li>Transformative Power of Faith Surrendering to God brings transformation</li><li>Grace and mercy play a significant role in the journey of faith</li></ul><p></p><p>Chapters</p><ul><li>00:00 Early Life and Family Struggles</li><li>01:24 Finding Faith and Purpose</li><li>04:32 Challenges and Mistakes</li><li>08:00 Rebuilding and Restoration</li><li>15:08 The Power of Unconditional Love</li><li>20:02 Hope and Perseverance</li><li>22:22 The Journey of Surrender</li><li>23:25 Seeking God and Finding Peace</li><li>26:23 Overcoming Spiritual Battles</li><li>31:23 The Power of Grace and Mercy</li><li>45:15 The Hope Found in Jesus</li></ul>no00:43:4526GRACE | Changing her family tree with Britney Williamsfull<![CDATA[Why is it called Make Me Better Podcast? | Origin Story with host Misty Rooks]]>The Make Me Better Podcast is a project inspired by God, aimed at sharing stories of individuals who have overcome trials and emerged stronger. Misty Rooks shares her personal health struggles, diagnosis, and decision to pursue surgery. She reflects on prayer, acceptance, and the purpose of the podcast, highlighting her recovery, complications, and the role of faith and resilience. The conversation concludes with a message of encouragement and the importance of taking action on one's dreams and visions.

Takeaways

  • Faith and resilience in the face of adversity
  • The power of sharing personal stories for healing and inspiration

Chapters

  • 00:00 Introduction to Make Me Better Podcast
  • 01:04 Inspiration for the Podcast
  • 02:05 Health Struggles and Discovery
  • 03:25 Diagnosis and Decision
  • 06:40 Prayer and Acceptance
  • 08:35 Purpose of the Podcast
  • 10:02 Recovery and Complications
  • 13:37 Faith and Resilience
  • 16:18 Encouragement and Action
]]>6eec6036-67ba-4604-9c51-e4038abb37baFri, 28 Aug 2026 08:00:00 GMT<p>The Make Me Better Podcast is a project inspired by God, aimed at sharing stories of individuals who have overcome trials and emerged stronger. Misty Rooks shares her personal health struggles, diagnosis, and decision to pursue surgery. She reflects on prayer, acceptance, and the purpose of the podcast, highlighting her recovery, complications, and the role of faith and resilience. The conversation concludes with a message of encouragement and the importance of taking action on one's dreams and visions.</p><p></p><p>Takeaways</p><ul><li>Faith and resilience in the face of adversity</li><li>The power of sharing personal stories for healing and inspiration</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Make Me Better Podcast</li><li>01:04 Inspiration for the Podcast</li><li>02:05 Health Struggles and Discovery</li><li>03:25 Diagnosis and Decision</li><li>06:40 Prayer and Acceptance</li><li>08:35 Purpose of the Podcast</li><li>10:02 Recovery and Complications</li><li>13:37 Faith and Resilience</li><li>16:18 Encouragement and Action</li></ul>no00:19:3125Why is it called Make Me Better Podcast? | Origin Story with host Misty Rooksfull<![CDATA[You Can't Be Lukewarm with guest Mason Weathers]]>The conversation explores the impact of faith on a young man's life and his family, highlighting the transformation and influence of a willing heart. It emphasizes the power of prayer and the role of family members in leading others to Christ. The conversation delves into the transformative power of faith and the impact of accepting God's calling. It emphasizes the importance of perseverance, patience, and the role of the Holy Spirit in personal growth and character development.

Takeaways

  • Power of prayer
  • Influence of family
  • Impact of a willing heart
  • Faith Transforms
  • Perseverance and Patience
  • Role of the Holy Spirit

Chapters

  • 00:00 The Transformation and Influence of a Willing Heart
  • 24:35 The Transformative Power of Faith
  • 26:02 Accepting God's Calling and Overcoming Pride
  • 27:19 The Role of the Holy Spirit in Personal Growth
  • 30:03 The Importance of Perseverance and Patience
  • 33:29 Character Development and Spiritual Growth
]]>46bc38ee-06fb-46bf-9d82-903ba1b501b0Fri, 21 Aug 2026 14:16:50 GMT<p>The conversation explores the impact of faith on a young man's life and his family, highlighting the transformation and influence of a willing heart. It emphasizes the power of prayer and the role of family members in leading others to Christ. The conversation delves into the transformative power of faith and the impact of accepting God's calling. It emphasizes the importance of perseverance, patience, and the role of the Holy Spirit in personal growth and character development.</p><p></p><p>Takeaways</p><ul><li>Power of prayer</li><li>Influence of family</li><li>Impact of a willing heart</li><li>Faith Transforms</li><li>Perseverance and Patience</li><li>Role of the Holy Spirit</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Transformation and Influence of a Willing Heart</li><li>24:35 The Transformative Power of Faith</li><li>26:02 Accepting God's Calling and Overcoming Pride</li><li>27:19 The Role of the Holy Spirit in Personal Growth</li><li>30:03 The Importance of Perseverance and Patience</li><li>33:29 Character Development and Spiritual Growth</li></ul>no00:41:3424You Can't Be Lukewarm with guest Mason Weathersfull<![CDATA[Bamboozled! Common Health Myths | By Design]]>Bamboozled Workshop | August 25, 6:30pm EST.

4580 Hwy 136 | Trenton, GA 30752

For more information: 706.657.4777

The conversation explores the intersection of health, faith, and the impact of misinformation in the healthcare industry. It delves into the myths and truths surrounding healthcare, the influence of pharmaceutical companies, and the importance of informed decision-making in health choices. This episode covers a range of topics including vaccines, flu shots, vaccine injuries, COVID-19, lifestyle-related chronic diseases, and hormone replacement therapy. It emphasizes the importance of asking the right questions, understanding the risks and benefits, and taking a proactive approach to health and wellness.

Takeaways

  • Healthcare and faith are interconnected, and science can validate faith.
  • The healthcare industry is influenced by misinformation and the monetization of disease. Vaccine injuries are real
  • Lifestyle plays a significant role in chronic diseases

Chapters

  • 00:00 Health, Faith, and Design
  • 01:01 Science and Faith
  • 02:05 Bamboozled: Misinformation in Healthcare
  • 03:19 Workshop on Healthcare Myths
  • 03:30 Historical Misinformation in Healthcare
  • 04:18 Influence of Big Pharma
  • 05:15 Monetization of Disease
  • 06:12 Healthcare and Action
  • 08:16 Healthcare System Myths
  • 09:15 Healthcare System Ranking
  • 09:45 Direct-to-Consumer Pharmaceutical Advertising
  • 10:11 Pharmaceutical Industry Influence
  • 11:26 Pharmaceutical Industry Scandals
  • 12:23 Opting Out of the Healthcare System
  • 13:16 Public Outrage and Inaction
  • 14:35 Vaccine Misinformation
  • 17:19 Vaccine Injuries and Risks
  • 19:30 Vaccine Safety and Effectiveness
  • 25:00 COVID-19 and Vaccine Rollout
  • 28:23 Lifestyle and Chronic Diseases
  • 33:32 Hormone Replacement Therapy and Health Workshops
]]>6804dd91-a0f6-40fc-a746-ef018e1a4b5bFri, 14 Aug 2026 10:00:00 GMT<p>Bamboozled Workshop | August 25, 6:30pm EST.</p><p>4580 Hwy 136 | Trenton, GA 30752</p><p>For more information: 706.657.4777</p><p></p><p>The conversation explores the intersection of health, faith, and the impact of misinformation in the healthcare industry. It delves into the myths and truths surrounding healthcare, the influence of pharmaceutical companies, and the importance of informed decision-making in health choices. This episode covers a range of topics including vaccines, flu shots, vaccine injuries, COVID-19, lifestyle-related chronic diseases, and hormone replacement therapy. It emphasizes the importance of asking the right questions, understanding the risks and benefits, and taking a proactive approach to health and wellness.</p><p></p><p>Takeaways</p><ul><li>Healthcare and faith are interconnected, and science can validate faith.</li><li>The healthcare industry is influenced by misinformation and the monetization of disease. Vaccine injuries are real</li><li>Lifestyle plays a significant role in chronic diseases</li></ul><p></p><p>Chapters</p><ul><li>00:00 Health, Faith, and Design</li><li>01:01 Science and Faith</li><li>02:05 Bamboozled: Misinformation in Healthcare</li><li>03:19 Workshop on Healthcare Myths</li><li>03:30 Historical Misinformation in Healthcare</li><li>04:18 Influence of Big Pharma</li><li>05:15 Monetization of Disease</li><li>06:12 Healthcare and Action</li><li>08:16 Healthcare System Myths</li><li>09:15 Healthcare System Ranking</li><li>09:45 Direct-to-Consumer Pharmaceutical Advertising</li><li>10:11 Pharmaceutical Industry Influence</li><li>11:26 Pharmaceutical Industry Scandals</li><li>12:23 Opting Out of the Healthcare System</li><li>13:16 Public Outrage and Inaction</li><li>14:35 Vaccine Misinformation</li><li>17:19 Vaccine Injuries and Risks</li><li>19:30 Vaccine Safety and Effectiveness</li><li>25:00 COVID-19 and Vaccine Rollout</li><li>28:23 Lifestyle and Chronic Diseases</li><li>33:32 Hormone Replacement Therapy and Health Workshops</li></ul>no00:35:3023Bamboozled! Common Health Myths | By Designfull<![CDATA[The Seedling Schoolhouse-with Tiffany York]]>Tiffany York shares her journey of founding the Seedling Schoolhouse, a unique micro-school with a focus on multi-age learning, traditional skills, and intentional academics. She discusses her motivation, challenges, and the support she has received from the community. Tiffany also highlights the need for scholarships and donations to make the school accessible to all children.

EVENTS:

  • Curiosity Day Friday, July 17th from 3:00-7:00: Curiosity Day is a chance for families to come check out The Seedling Schoolhouse, look around, and see what we're all about. Parents can tour the school and ask questions, while kids explore the different spaces, try out a few activities, and meet friends they may be learning alongside this year. It's a fun, low-pressure way to get a feel for life at The Seedling Schoolhouse before the school year begins.
  • Parents can schedule a tour anytime in the month of July by sending an email or message on Facebook.

CONTACT INFO:

Chapters

  • 00:00 Opening Prayer and Introduction
  • 05:29 Introducing the Seedling Schoolhouse
  • 13:29 Motivation for Change in Education
  • 26:53 Taking a Leap of Faith and Community Support
  • 33:07 Seeking Scholarships and Donations
]]>08701888-3e77-4f8c-8473-e3df60b5feccFri, 03 Jul 2026 07:00:00 GMT<p>Tiffany York shares her journey of founding the Seedling Schoolhouse, a unique micro-school with a focus on multi-age learning, traditional skills, and intentional academics. She discusses her motivation, challenges, and the support she has received from the community. Tiffany also highlights the need for scholarships and donations to make the school accessible to all children.</p><p></p><p>EVENTS:</p><ul><li>Curiosity Day Friday, July 17th from 3:00-7:00: Curiosity Day is a chance for families to come check out The Seedling Schoolhouse, look around, and see what we're all about. Parents can tour the school and ask questions, while kids explore the different spaces, try out a few activities, and meet friends they may be learning alongside this year. It's a fun, low-pressure way to get a feel for life at The Seedling Schoolhouse before the school year begins.</li><li>Parents can schedule a tour anytime in the month of July by sending an email or message on Facebook.</li></ul><p></p><p>CONTACT INFO:</p><ul><li>Website: <a rel="noopener noreferrer nofollow" href="https://www.theseedlingschoolhouse.com/" target="_blank">https://www.theseedlingschoolhouse.com/</a></li><li>Contact Info: <a rel="noopener noreferrer nofollow" href="mailto:tyork@theseedlingschoolhouse.com" target="_blank">tyork@theseedlingschoolhouse.com</a></li><li>Social Media Links: <ul><li><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/theseedlingschoolhouse/" target="_blank">https://www.facebook.com/theseedlingschoolhouse/</a> </li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theseedlingschoolhousega/" target="_blank">https://www.instagram.com/theseedlingschoolhousega/</a></li></ul></li></ul><p></p><p>Chapters</p><ul><li>00:00 Opening Prayer and Introduction</li><li>05:29 Introducing the Seedling Schoolhouse</li><li>13:29 Motivation for Change in Education</li><li>26:53 Taking a Leap of Faith and Community Support</li><li>33:07 Seeking Scholarships and Donations</li></ul>no00:24:0522The Seedling Schoolhouse-with Tiffany Yorkfull<![CDATA[Update from Belize! with Tirsa Burris]]>Tirsa Burris shares her journey of following the call of God to Belize and the ministry work she is involved in. She discusses the challenges, victories, and the impact of her work on the community. The conversation emphasizes the importance of hearing and obeying the voice of God.

Takeaways

  • Following the call of God requires surrender and obedience.
  • Prayer is a powerful way to support and impact ministry work.

Chapters

  • 00:00 Introduction and Technical Challenges
  • 08:10 Ministry Update and Impact
  • 16:41 Supporting Ministry and Conclusion

direct.me/tirsaburris

http://ignitebelize.org

#makemebetter #makemebetterpodcast #belize #ignitebelize #inbelizeasinheaven #missionary #missions #youth #christianpodcast #christianencouragement

]]>ad127b3f-836f-411b-b430-85619a4da566Fri, 19 Jun 2026 07:00:00 GMT<p>Tirsa Burris shares her journey of following the call of God to Belize and the ministry work she is involved in. She discusses the challenges, victories, and the impact of her work on the community. The conversation emphasizes the importance of hearing and obeying the voice of God.</p><p></p><p>Takeaways</p><ul><li>Following the call of God requires surrender and obedience.</li><li>Prayer is a powerful way to support and impact ministry work.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Technical Challenges</li><li>08:10 Ministry Update and Impact</li><li>16:41 Supporting Ministry and Conclusion</li></ul><p></p><p><a rel="noopener noreferrer nofollow" href="http://direct.me/tirsaburris" target="_blank">direct.me/tirsaburris</a></p><p><a rel="noopener noreferrer nofollow" href="http://ignitebelize.org" target="_blank">http://ignitebelize.org</a></p><p></p><p>#makemebetter #makemebetterpodcast #belize #ignitebelize #inbelizeasinheaven #missionary #missions #youth #christianpodcast #christianencouragement</p>no00:21:0921Update from Belize! with Tirsa Burrisbonus<![CDATA[BY DESIGN | Summer Edition!]]>By Design: Summer Edition

God’s design for our bodies is so amazing! Sunlight, summer foods, and outdoor activities all play a role in being healthy during the summertime. He gave us the foods to eat in the proper season to go along with more sunlight, and everything we need to align our bodies to His plan and design. 

Did you know…

  • You need sunlight in the morning to activate cortisol and other hormones needed for your sleep cycle?
  • You need evening sunlight to help alert your body that it is time to wind down?
  • And the way you receive this sunlight through your EYES is actually the mechanism that will get this information into your brain?
  • That the types of wavelengths actually change throughout the day, and your body needs the different types?
  • If you wear sunglasses out in the morning, it blocks your eyes from being able to receive the type of sunlight you need to kickstart this whole process?

All this information is just from the first four minutes of the podcast! 

We hope you enjoy these tips for a fun, healthy, & safe summer!

-Dr. Chad & Misty

www.ewg.org

#makemebetterpodcast #bydesign #healthandfaith #summer

]]>e383549c-6025-486b-9835-5c6d41b5957cFri, 05 Jun 2026 16:08:45 GMT<p>By Design: Summer Edition</p><p></p><p>God’s design for our bodies is so amazing! Sunlight, summer foods, and outdoor activities all play a role in being healthy during the summertime. He gave us the foods to eat in the proper season to go along with more sunlight, and everything we need to align our bodies to His plan and design. </p><p></p><p>Did you know…</p><ul><li>You need sunlight in the morning to activate cortisol and other hormones needed for your sleep cycle?</li><li>You need evening sunlight to help alert your body that it is time to wind down?</li><li>And the way you receive this sunlight through your EYES is actually the mechanism that will get this information into your brain?</li><li>That the types of wavelengths actually change throughout the day, and your body needs the different types?</li><li>If you wear sunglasses out in the morning, it blocks your eyes from being able to receive the type of sunlight you need to kickstart this whole process?</li></ul><p></p><p>All this information is just from the first four minutes of the podcast! </p><p></p><p>We hope you enjoy these tips for a fun, healthy, &amp; safe summer!</p><p></p><p>-Dr. Chad &amp; Misty</p><p></p><p><a rel="noopener noreferrer nofollow" href="http://www.ewg.org" target="_blank">www.ewg.org</a></p><p></p><p>#makemebetterpodcast #bydesign #healthandfaith #summer</p><p></p>no00:24:4520BY DESIGN | Summer Edition!full<![CDATA[Heather Gilbert | Rescue Story: God gave her purpose & a brand new life]]>Host: Misty Rooks

Guest: Heather Gilbert

Key Topics:

  • Heather's experience with abuse and postpartum psychosis
  • Her battle with meth addiction and relapse
  • The role of faith and community in her recovery
  • Her time in rehab and transitional housing
  • The importance of spiritual support and prayer
  • Faith as a foundation for recovery
  • Restoration of relationships and purpose
  • Overcoming loss and grief with faith
  • The importance of community and support
  • Personal growth through adversity

#makemebetterpodcast #makemebetterculture #makemebetter #recovery #wedorecover #methaddiction #addiction #use #celebraterecovery #drugaddiction

]]>5ae9a3ec-dadf-48f6-99c2-49b07e27536fFri, 29 May 2026 07:00:00 GMT<p><b>Host: Misty Rooks</b></p><p><b>Guest: Heather Gilbert</b></p><p></p><p><b>Key Topics:</b></p><ul><li>Heather's experience with abuse and postpartum psychosis</li><li>Her battle with meth addiction and relapse</li><li>The role of faith and community in her recovery</li><li>Her time in rehab and transitional housing</li><li>The importance of spiritual support and prayer</li><li>Faith as a foundation for recovery</li><li>Restoration of relationships and purpose</li><li>Overcoming loss and grief with faith</li><li>The importance of community and support</li><li>Personal growth through adversity</li></ul><p>#makemebetterpodcast #makemebetterculture #makemebetter #recovery #wedorecover #methaddiction #addiction #use #celebraterecovery #drugaddiction</p><p></p><p></p><p></p>no01:16:5119Heather Gilbert | Rescue Story: God gave her purpose & a brand new lifefull<![CDATA[KEYS TO THE KINGDOM | Pentecost Sunday, Empowering Apostles, Empowering Believers Today]]>Host Misty Rooks delves into the significance of Pentecost Sunday, highlighting the empowerment of apostles and believers. It also emphasizes the transition from a passive state to an active calling, encouraging listeners to engage in meaningful acts of service and ministry.

Takeaways

  • Pentecost Sunday Empowering Apostles
  • Moving from Couch to Calling

#makemebetterpodcast #makemebetter #fromcouchtocalling #eachonereachone #summeroflove #actsoftheapostles #acts #pentecostsunday #pentecost #HolySpirit

]]>213f6720-8509-4362-9b2a-59ea0a232d31Sat, 23 May 2026 02:06:13 GMT<p>Host Misty Rooks delves into the significance of Pentecost Sunday, highlighting the empowerment of apostles and believers. It also emphasizes the transition from a passive state to an active calling, encouraging listeners to engage in meaningful acts of service and ministry.</p><p></p><p>Takeaways</p><ul><li>Pentecost Sunday Empowering Apostles</li><li>Moving from Couch to Calling</li></ul><p></p><p>#makemebetterpodcast #makemebetter #fromcouchtocalling #eachonereachone #summeroflove #actsoftheapostles #acts #pentecostsunday #pentecost #HolySpirit</p>no00:37:2618KEYS TO THE KINGDOM | Pentecost Sunday, Empowering Apostles, Empowering Believers Todayfull<![CDATA[From Death to Life: Addiction is not the end-an interview with Candice Ables]]>In this inspiring interview, Candice shares her powerful journey from addiction and near-death to recovery and purpose. Discover how faith, support, and resilience transformed her life and how she now helps others break free from the cycle of addiction.

Takeaways:

  • Faith and community support are crucial in overcoming addiction
  • Recovery is a process that involves inner character work
  • It's possible to rebuild life and relationships after addiction
  • Surrendering to God's plan can lead to true freedom
  • Inner healing is more important than just stopping substance use

Chapters

00:00 Introduction and Context

08:01 Candice's Journey: From Addiction to Recovery

16:12 The Impact of Family and Environment on Addiction

20:25 The Descent: From Opioids to Heroin

23:43 The Struggle for Recovery: Detox and Relapse

26:07 The Overdose: A Life-Changing Moment

28:27 The Courtroom Decision: Seeking True Help

29:54 Finding Purpose: The Path to Recovery

32:14 The Role of Faith: Overcoming Guilt and Shame

34:08 Hand Up Ministries: A New Beginning

36:30 Transformation: From Addiction to Empowerment

37:26 The Journey of Transformation

40:00 Accountability and Support in Recovery

41:55 The Role of Personal Responsibility

43:50 Facing Consequences and Finding Grace

46:35 Restoration and New Beginnings

48:56 Trusting God Through the Process

51:41 Advice for Those in Recovery

54:31 Learning to Live Again

56:18 Embracing God's Way for a Better Life

Resources

A Hand Up Ministries - https://ahandupministries.org

Celebrate Recovery - https://www.celebraterecovery.com

Trenton CR - freedomcr.com

Georgia Department of Behavioral Health & Developmental Disabilities - https://dbhdd.georgia.gov

]]>361de677-5ac5-49c7-890f-b7b19ea046e1Fri, 15 May 2026 04:00:00 GMT<p>In this inspiring interview, Candice shares her powerful journey from addiction and near-death to recovery and purpose. Discover how faith, support, and resilience transformed her life and how she now helps others break free from the cycle of addiction.</p><p></p><p>Takeaways:</p><ul><li>Faith and community support are crucial in overcoming addiction</li><li>Recovery is a process that involves inner character work</li><li>It's possible to rebuild life and relationships after addiction</li><li>Surrendering to God's plan can lead to true freedom</li><li>Inner healing is more important than just stopping substance use</li></ul><p></p><p>Chapters</p><p>00:00 Introduction and Context</p><p>08:01 Candice's Journey: From Addiction to Recovery</p><p>16:12 The Impact of Family and Environment on Addiction</p><p>20:25 The Descent: From Opioids to Heroin</p><p>23:43 The Struggle for Recovery: Detox and Relapse</p><p>26:07 The Overdose: A Life-Changing Moment</p><p>28:27 The Courtroom Decision: Seeking True Help</p><p>29:54 Finding Purpose: The Path to Recovery</p><p>32:14 The Role of Faith: Overcoming Guilt and Shame</p><p>34:08 Hand Up Ministries: A New Beginning</p><p>36:30 Transformation: From Addiction to Empowerment</p><p>37:26 The Journey of Transformation</p><p>40:00 Accountability and Support in Recovery</p><p>41:55 The Role of Personal Responsibility</p><p>43:50 Facing Consequences and Finding Grace</p><p>46:35 Restoration and New Beginnings</p><p>48:56 Trusting God Through the Process</p><p>51:41 Advice for Those in Recovery</p><p>54:31 Learning to Live Again</p><p>56:18 Embracing God's Way for a Better Life</p><p></p><p>Resources</p><p>A Hand Up Ministries - <a rel="noopener noreferrer nofollow" href="https://ahandupministries.org" target="_blank">https://ahandupministries.org</a></p><p>Celebrate Recovery - <a rel="noopener noreferrer nofollow" href="https://www.celebraterecovery.com" target="_blank">https://www.celebraterecovery.com</a></p><p>Trenton CR - <a rel="noopener noreferrer nofollow" href="http://freedomcar.com" target="_blank">freedomcr.com</a></p><p>Georgia Department of Behavioral Health &amp; Developmental Disabilities - <a rel="noopener noreferrer nofollow" href="https://dbhdd.georgia.gov" target="_blank">https://dbhdd.georgia.gov</a></p><p></p><p></p>no00:57:0717From Death to Life: Addiction is not the end-an interview with Candice Ablesfull<![CDATA[By Design-a MMBP segment mixing health & faith: Nutrition 101 with Dr. Chad ]]>Co-hosts Misty Rooks and Dr. Chad talk nutrition on this segment of By Design.

The conversation delves into the foundational principles of nutrition, emphasizing its role as a long-term investment and the importance of absorption. It explores the mindset surrounding nutrition, the impact of inflammation, intentional eating, and the essentials of nutrition, all within the context of faith and health. It also explores the impact of sugar on the immune system, the food pyramid, and essential nutrients, as well as the application of Nutrition 101 principles in daily life. Additionally, it highlights the role of faith and God's design in nutrition.

Takeaways

  • Nutrition is a long-term investment
  • You are what you absorb of what you eat, so gut health is important!
  • Eating whole foods and minimizing processed and packaged foods
  • Fix your fats!
  • Perfect your protein
  • Trash your toxins!

Chapters

  • 00:00 Nutrition 101: The Foundation of Health
  • 09:17 Inflammation and Anti-Inflammatory Diet
  • 16:00 The Essentials of Nutrition
  • 21:42 Removing Barriers to Healthy Eating
  • 26:55 Understanding the Impact of Sugar on the Immune System
  • 33:18 The Role of Faith and God's Design in Nutrition
]]>c6f0ca24-c623-45e9-8961-e47574055bcfFri, 08 May 2026 04:00:00 GMT<p>Co-hosts Misty Rooks and Dr. Chad talk nutrition on this segment of By Design.</p><p></p><p>The conversation delves into the foundational principles of nutrition, emphasizing its role as a long-term investment and the importance of absorption. It explores the mindset surrounding nutrition, the impact of inflammation, intentional eating, and the essentials of nutrition, all within the context of faith and health. It also explores the impact of sugar on the immune system, the food pyramid, and essential nutrients, as well as the application of Nutrition 101 principles in daily life. Additionally, it highlights the role of faith and God's design in nutrition.</p><p></p><p>Takeaways</p><ul><li>Nutrition is a long-term investment</li><li>You are what you absorb of what you eat, so gut health is important!</li><li>Eating whole foods and minimizing processed and packaged foods</li><li>Fix your fats!</li><li>Perfect your protein</li><li>Trash your toxins!<p></p></li></ul><p></p><p>Chapters</p><ul><li>00:00 Nutrition 101: The Foundation of Health</li><li>09:17 Inflammation and Anti-Inflammatory Diet</li><li>16:00 The Essentials of Nutrition</li><li>21:42 Removing Barriers to Healthy Eating</li><li>26:55 Understanding the Impact of Sugar on the Immune System</li><li>33:18 The Role of Faith and God's Design in Nutrition</li></ul>no00:34:5216By Design-a MMBP segment mixing health & faith: Nutrition 101 with Dr. Chad full<![CDATA["The Little Girl He Loaned to Me" Anna Rooks shares about losing a child & recovering through faith]]>In this heartfelt episode, Misty Rooks interviews her mother-in-law, Anna Rooks, who shares her profound journey of faith, loss, and spiritual growth after losing her daughter Melissa in a tragic accident. Discover how her relationship with God helped her find peace, strength, and purpose through grief, and learn valuable lessons on prayer, healing, and trusting God's plan.

Keywords

faith, grief, spiritual growth, prayer, healing, loss of a child, testimony, trust in God, Christian life, overcoming tragedy

Key topics

Faith and relationship with God before tragedy

The impact of Holy Spirit's conviction and salvation

The accident and loss of Melissa

Spiritual growth and healing through grief

The importance of prayer and intercession

Chapters

00:00 Introduction and Setting the Stage

02:59 Misty's Early Struggles and Finding Faith

06:01 The Impact of Loss and Grief

08:54 The Accident and Its Aftermath

11:45 Navigating Trauma and Healing

15:12 The Role of Faith in Coping with Loss

18:03 Messages from Beyond: Spiritual Insights

21:08 The Power of Prayer and Community Support

23:52 Reflections on Life, Death, and Legacy

35:21 The Power of Prayer and Community Support

39:08 Understanding Life and Death Through Faith

44:38 The Role of Intercessory Prayer

48:41 Covenant and Generational Blessings

50:07 Creative Expression in Grief

56:11 Healing and Moving Forward After Loss

01:01:27 Empathy and Connection Through Shared Pain

01:06:54 Finding Strength in Faith and Community

resources

Ephesians 3:16 - https://www.biblegateway.com/passage/?search=Ephesians+3%3A16

]]>59622a83-7873-46b1-a503-9135795e54abFri, 01 May 2026 04:00:00 GMT<p>In this heartfelt episode, Misty Rooks interviews her mother-in-law, Anna Rooks, who shares her profound journey of faith, loss, and spiritual growth after losing her daughter Melissa in a tragic accident. Discover how her relationship with God helped her find peace, strength, and purpose through grief, and learn valuable lessons on prayer, healing, and trusting God's plan.</p><p></p><p>Keywords</p><p>faith, grief, spiritual growth, prayer, healing, loss of a child, testimony, trust in God, Christian life, overcoming tragedy</p><p></p><p>Key topics</p><p>Faith and relationship with God before tragedy</p><p>The impact of Holy Spirit's conviction and salvation</p><p>The accident and loss of Melissa</p><p>Spiritual growth and healing through grief</p><p>The importance of prayer and intercession</p><p></p><p></p><p>Chapters</p><p>00:00 Introduction and Setting the Stage</p><p>02:59 Misty's Early Struggles and Finding Faith</p><p>06:01 The Impact of Loss and Grief</p><p>08:54 The Accident and Its Aftermath</p><p>11:45 Navigating Trauma and Healing</p><p>15:12 The Role of Faith in Coping with Loss</p><p>18:03 Messages from Beyond: Spiritual Insights</p><p>21:08 The Power of Prayer and Community Support</p><p>23:52 Reflections on Life, Death, and Legacy</p><p>35:21 The Power of Prayer and Community Support</p><p>39:08 Understanding Life and Death Through Faith</p><p>44:38 The Role of Intercessory Prayer</p><p>48:41 Covenant and Generational Blessings</p><p>50:07 Creative Expression in Grief</p><p>56:11 Healing and Moving Forward After Loss</p><p>01:01:27 Empathy and Connection Through Shared Pain</p><p>01:06:54 Finding Strength in Faith and Community</p><p>resources</p><p></p><p>Ephesians 3:16 - <a rel="noopener noreferrer nofollow" href="https://www.biblegateway.com/passage/?search=Ephesians+3%3A16" target="_blank">https://www.biblegateway.com/passage/?search=Ephesians+3%3A16</a></p><p></p><p></p>no01:07:3115"The Little Girl He Loaned to Me" Anna Rooks shares about losing a child & recovering through faithfull<![CDATA["Windows and Wells" a Keys to the Kingdom segment of the Make Me Better Podcast]]>In this episode, Misty Rooks discusses the concept of 'Windows and Wells' as part of the 'Keys to the Kingdom' segment. She shares the Parable of the Spilled Coffee and delves into the power of words and the heart, emphasizing the importance of filling our hearts with positive attributes to overcome life's challenges. The conversation deals with the importance of guarding the heart and mind, emphasizing the impact of what is consumed through the eyes and ears. It explores the concept of depositing death versus depositing life, the protection provided by the breastplate of righteousness and the helmet of salvation, and the entry points for the devil in our lives. The discussion also challenges listeners to grow and change, addresses the issue of divided lives and serving two masters, and concludes with a prayer for freedom from darkness and a call to replace it with life.

Takeaways

  • Life's challenges reveal what's inside us
  • The importance of filling our hearts with positive attributes Guarding the heart and mind
  • Consuming the Word of God

Chapters

  • 00:00 The Power of Words and the Heart
  • 30:33 Depositing Death vs. Depositing Life
  • 36:24 Entry Points for the Devil
  • 46:07 Divided Lives and Serving Two Masters
  • 54:03 Windows and Wells: Depositing Darkness and Light

Scripture References:

Matthew 15:11-20

John 7:38

Proverbs 4:20-23

Matthew 12:34-37

Proverbs 18:4, 20-21

Psalm 34:13

Proverbs 10:11

Psalm 19:14

Psalm 119:11

Mark 11:23

Romans 10:8-10

John 6:63

Ephesians 4:27

1 John 4:4

]]>0c1ab79b-349c-4181-b8d5-ee32c1a52605Tue, 28 Apr 2026 17:37:10 GMT<p>In this episode, Misty Rooks discusses the concept of 'Windows and Wells' as part of the 'Keys to the Kingdom' segment. She shares the Parable of the Spilled Coffee and delves into the power of words and the heart, emphasizing the importance of filling our hearts with positive attributes to overcome life's challenges. The conversation deals with the importance of guarding the heart and mind, emphasizing the impact of what is consumed through the eyes and ears. It explores the concept of depositing death versus depositing life, the protection provided by the breastplate of righteousness and the helmet of salvation, and the entry points for the devil in our lives. The discussion also challenges listeners to grow and change, addresses the issue of divided lives and serving two masters, and concludes with a prayer for freedom from darkness and a call to replace it with life.</p><p></p><p>Takeaways</p><ul><li>Life's challenges reveal what's inside us</li><li>The importance of filling our hearts with positive attributes Guarding the heart and mind</li><li>Consuming the Word of God</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Words and the Heart</li><li>30:33 Depositing Death vs. Depositing Life</li><li>36:24 Entry Points for the Devil</li><li>46:07 Divided Lives and Serving Two Masters</li><li>54:03 Windows and Wells: Depositing Darkness and Light</li></ul><p></p><p>Scripture References:</p><p>Matthew 15:11-20</p><p>John 7:38</p><p>Proverbs 4:20-23</p><p>Matthew 12:34-37</p><p>Proverbs 18:4, 20-21</p><p>Psalm 34:13</p><p>Proverbs 10:11</p><p>Psalm 19:14</p><p>Psalm 119:11</p><p>Mark 11:23</p><p>Romans 10:8-10</p><p>John 6:63</p><p>Ephesians 4:27</p><p>1 John 4:4</p><p></p>no01:01:4514"Windows and Wells" a Keys to the Kingdom segment of the Make Me Better Podcastfull<![CDATA[From "Mistake" to "Mine" Lauren's Journey of Faith and Healing]]>Though she lived her entire life with the identify of "mistake," just one encounter with God was all the reassurance Lauren needed. "You are NOT a mistake. You are MINE."

In this heartfelt interview, Lauren shares her inspiring journey from a traumatic childhood marked by loss and hardship to finding hope and purpose through faith in God. Discover how resilience, faith, and God's grace transformed her life and how she now helps others see the good in life's challenges.

Host: Misty Rooks

Guest: Lauren Wenger

Main themes:

Childhood trauma and loss

Finding purpose through faith

God's grace and healing

"God had a purpose for my life."

"He didn't know, but God did."

"God gave me three more years."

Chapters

00:00 Introduction and Setting the Stage

02:49 Lauren's Early Life and Identity

06:09 Finding Faith and Purpose

09:00 Love and Relationships

11:51 Loss and Grief

15:07 Overcoming Adversity and Healing

17:57 Miscarriage and Hope

19:35 Navigating Grief and Loss

22:02 Finding Hope in Heartache

24:54 The Journey of Healing and Faith

28:46 Embracing New Beginnings

32:10 The Power of Faith in Adversity

36:01 Transforming Pain into Purpose

]]>6680e994-24a5-48ed-84ca-792da0d4668aFri, 17 Apr 2026 07:00:00 GMT<p>Though she lived her entire life with the identify of "mistake," just one encounter with God was all the reassurance Lauren needed. "You are NOT a mistake. You are MINE."</p><p></p><p>In this heartfelt interview, Lauren shares her inspiring journey from a traumatic childhood marked by loss and hardship to finding hope and purpose through faith in God. Discover how resilience, faith, and God's grace transformed her life and how she now helps others see the good in life's challenges.</p><p></p><p>Host: Misty Rooks</p><p>Guest: Lauren Wenger</p><p></p><p>Main themes:</p><p>Childhood trauma and loss</p><p>Finding purpose through faith</p><p>God's grace and healing</p><p></p><p>"God had a purpose for my life."</p><p>"He didn't know, but God did."</p><p>"God gave me three more years."</p><p></p><p>Chapters</p><p>00:00 Introduction and Setting the Stage</p><p>02:49 Lauren's Early Life and Identity</p><p>06:09 Finding Faith and Purpose</p><p>09:00 Love and Relationships</p><p>11:51 Loss and Grief</p><p>15:07 Overcoming Adversity and Healing</p><p>17:57 Miscarriage and Hope</p><p>19:35 Navigating Grief and Loss</p><p>22:02 Finding Hope in Heartache</p><p>24:54 The Journey of Healing and Faith</p><p>28:46 Embracing New Beginnings</p><p>32:10 The Power of Faith in Adversity</p><p>36:01 Transforming Pain into Purpose</p><p></p>no00:38:1713From "Mistake" to "Mine" Lauren's Journey of Faith and Healingfull<![CDATA[By Design: Younger Tomorrow-Can we really age backward?]]>Co-hosts Misty Rooks and Dr. Chad McDill dive into the topic of life span vs. health span, bio-age, bio-hacks, and all the things you need to know about the current conversations concerning these ideas. What is your bio-age, and can you really look, feel, and function as a younger person than your chronological age?

The conversation delves into the healthcare outcomes in the US, the concept of bio age and its significance, the impact of lifestyle on longevity, the role of supplementation and nutrition, the importance of exercise and physical activity, the connection between cellular health and aging, and the significance of personal responsibility and action in improving health outcomes.

Takeaways

  • Healthcare outcomes in the US are not as positive as commonly believed
  • Bio age is a key indicator of internal health

Chapters

  • 00:00 Healthcare Outcomes in the US
  • 10:41 Lifestyle and Longevity
  • 17:12 Supplementation and Nutrition
  • 22:30 Exercise and Physical Activity
  • 31:21 Personal Responsibility and Action

Dr. Chad McDill

Chiropractic Care of Dade County

4580 West Highway 136 Trenton, GA 30752 USA
(706) 657-4777

drchadmcdill@aol.com

https://www.maxliving.com/clinic/complete-chiropractic-care-trenton

https://www.maxt3.com/

BY DESIGN

There is a spiritual side to life, as well as a natural side. Dr. Chad and Misty discuss how these mesh, and what we can do to support God's design for our bodies to function the way He intended. Every episode will touch on the 5 essentials of health: mindset, nutrition, exercise, oxygen and exercise, minimize toxins, and core chiropractic. What is the root cause? What do you need to add to or remove from your lifestyle that could be interfering with God's design for your body? Join us once a month (for now) as we take on health topics, trending health habits, and important issues for your family. God bless you on your health journey!

]]>e0049043-df67-470b-9403-8e31d44943fdFri, 10 Apr 2026 07:00:00 GMT<p>Co-hosts Misty Rooks and Dr. Chad McDill dive into the topic of life span vs. health span, bio-age, bio-hacks, and all the things you need to know about the current conversations concerning these ideas. What is your bio-age, and can you really look, feel, and function as a younger person than your chronological age?</p><p></p><p>The conversation delves into the healthcare outcomes in the US, the concept of bio age and its significance, the impact of lifestyle on longevity, the role of supplementation and nutrition, the importance of exercise and physical activity, the connection between cellular health and aging, and the significance of personal responsibility and action in improving health outcomes.</p><p></p><p>Takeaways</p><ul><li>Healthcare outcomes in the US are not as positive as commonly believed</li><li>Bio age is a key indicator of internal health</li></ul><p></p><p>Chapters</p><ul><li>00:00 Healthcare Outcomes in the US</li><li>10:41 Lifestyle and Longevity</li><li>17:12 Supplementation and Nutrition</li><li>22:30 Exercise and Physical Activity</li><li>31:21 Personal Responsibility and Action</li></ul><p></p><p>Dr. Chad McDill</p><p>Chiropractic Care of Dade County</p><p>4580 West Highway 136 Trenton, GA 30752 USA<br />(706) 657-4777</p><p><a rel="noopener noreferrer nofollow" href="mailto:drchadmcdill@aol.com" target="_blank">drchadmcdill@aol.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.maxliving.com/clinic/complete-chiropractic-care-trenton" target="_blank">https://www.maxliving.com/clinic/complete-chiropractic-care-trenton</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.maxt3.com/" target="_blank">https://www.maxt3.com/</a></p><p></p><p>BY DESIGN</p><p>There is a spiritual side to life, as well as a natural side. Dr. Chad and Misty discuss how these mesh, and what we can do to support God's design for our bodies to function the way He intended. Every episode will touch on the 5 essentials of health: mindset, nutrition, exercise, oxygen and exercise, minimize toxins, and core chiropractic. What is the root cause? What do you need to add to or remove from your lifestyle that could be interfering with God's design for your body? Join us once a month (for now) as we take on health topics, trending health habits, and important issues for your family. God bless you on your health journey!</p>no00:32:4112By Design: Younger Tomorrow-Can we really age backward?bonus<![CDATA[A Story of Miracles: Bradley Hicks & wife Suzanne recount the days of his liver transplant]]>This inspiring interview recounts a powerful journey through a liver transplant, highlighting faith, community support, and divine intervention. Discover how prayer, medical expertise, and trust in God's plan can transform life's most daunting challenges into testimonies of hope.

Bradley and Suzanne Hicks share an incredible account of answered prayers, hope in adversity, and how enduring a medical crisis made them better.

#MakeMeBetterPodcast #makemebetter #livertransplant #organdonationsaveslives #livertransplantjourney #hope #faith #prayer #healingjourney #healthjourney #miracles #medicalmiracles #walkbyfaithnotbysight

Chapters

00:00 Introduction and Setting the Scene

05:59 Facing the Unknown: The Impact of Cirrhosis

09:01 Emergency Situations: Blood Vomiting and Hospital Visits

11:52 The Role of Faith and Prayer in Crisis

15:13 Navigating Treatment Options and Decisions

18:00 The Emotional Toll of Illness on Family

20:56 Finding Peace in Uncertainty: Trusting the Process

22:44 Navigating Faith and Medical Decisions

28:15 The Journey to Transplant: Overcoming Obstacles

31:24 Celebrating Life Amidst Uncertainty

34:50 The Call: A New Hope

40:17 Answered Prayers and the Power of Community

43:01 Surgery Day: Trusting the Process

44:43 The Aftermath: Challenges in Recovery

46:05 The Decision for Life Support

49:27 The Power of Prayer and Community Support

51:40 A Monumental Encounter with God

56:29 The Turning Point: A New Breath of Life

01:00:08 Returning Home: The Next Miracle

01:03:13 The Role of Community in Recovery

01:07:10 Faith in Action: Bearing One Another's Burdens

01:10:43 Navigating Recovery Together

01:13:04 The Power of Community Support

01:14:33 Physical Recovery and Lab Results

01:15:27 Returning to Work and Adjusting to Life Post-Transplant

01:17:59 Sharing Testimonies and Faith in Adversity

01:20:54 Moments of Doubt and the Importance of Faith

01:23:00 The Impact of Adversity on Relationships

01:26:36 Boldness in Sharing Personal Stories

01:29:05 Finding Purpose in Pain

01:32:40 The Transformative Power of Community and Faith

resources

]]>21469233-0a64-4387-9a4f-91bf7abb259bFri, 03 Apr 2026 07:00:00 GMT<p>This inspiring interview recounts a powerful journey through a liver transplant, highlighting faith, community support, and divine intervention. Discover how prayer, medical expertise, and trust in God's plan can transform life's most daunting challenges into testimonies of hope.</p><p></p><p>Bradley and Suzanne Hicks share an incredible account of answered prayers, hope in adversity, and how enduring a medical crisis made them better.</p><p></p><p>#MakeMeBetterPodcast #makemebetter #livertransplant #organdonationsaveslives #livertransplantjourney #hope #faith #prayer #healingjourney #healthjourney #miracles #medicalmiracles #walkbyfaithnotbysight</p><p></p><p>Chapters</p><p>00:00 Introduction and Setting the Scene</p><p>05:59 Facing the Unknown: The Impact of Cirrhosis</p><p>09:01 Emergency Situations: Blood Vomiting and Hospital Visits</p><p>11:52 The Role of Faith and Prayer in Crisis</p><p>15:13 Navigating Treatment Options and Decisions</p><p>18:00 The Emotional Toll of Illness on Family</p><p>20:56 Finding Peace in Uncertainty: Trusting the Process</p><p>22:44 Navigating Faith and Medical Decisions</p><p>28:15 The Journey to Transplant: Overcoming Obstacles</p><p>31:24 Celebrating Life Amidst Uncertainty</p><p>34:50 The Call: A New Hope</p><p>40:17 Answered Prayers and the Power of Community</p><p>43:01 Surgery Day: Trusting the Process</p><p>44:43 The Aftermath: Challenges in Recovery</p><p>46:05 The Decision for Life Support</p><p>49:27 The Power of Prayer and Community Support</p><p>51:40 A Monumental Encounter with God</p><p>56:29 The Turning Point: A New Breath of Life</p><p>01:00:08 Returning Home: The Next Miracle</p><p>01:03:13 The Role of Community in Recovery</p><p>01:07:10 Faith in Action: Bearing One Another's Burdens</p><p>01:10:43 Navigating Recovery Together</p><p>01:13:04 The Power of Community Support</p><p>01:14:33 Physical Recovery and Lab Results</p><p>01:15:27 Returning to Work and Adjusting to Life Post-Transplant</p><p>01:17:59 Sharing Testimonies and Faith in Adversity</p><p>01:20:54 Moments of Doubt and the Importance of Faith</p><p>01:23:00 The Impact of Adversity on Relationships</p><p>01:26:36 Boldness in Sharing Personal Stories</p><p>01:29:05 Finding Purpose in Pain</p><p>01:32:40 The Transformative Power of Community and Faith</p><p>resources</p>no01:31:1211A Story of Miracles: Bradley Hicks & wife Suzanne recount the days of his liver transplantfull<![CDATA[Keys to the Kingdom: The Word of God is Alive and it Quickens Us]]>Welcome to a new segment of the Make Me Better Podcast, Keys to the Kingdom.

In this monthly series, we will focus heavily on scripture, with emphasis on teaching, rather than interviewing.

Join my good friend, Cece and I, for one of our talks on scripture. We did not have a specific lesson, but we begin with recognizing that scripture is alive, and if we let it-it will change us.

From the show...

In the hustle and bustle of everyday life, many people grapple with feelings of inadequacy and confusion, especially when it comes to understanding the Bible. You might find yourself asking, "Why do certain passages resonate with me now, while they didn’t before?" In this episode, we’ll explore the transformative power of scripture, how it speaks to us in different seasons of life, and why engaging with the Bible is crucial for spiritual growth.

- Personal Growth: Engaging with scripture isn’t just about knowledge; it’s about transformation. When you read a passage multiple times, it can suddenly resonate in a new way, offering insights tailored to your current life situation.

- Spiritual Guidance: Misty articulated a profound realization: sometimes God reveals specific truths to us at the right moment. This is a reminder that we are on a journey of spiritual maturity, where understanding deepens over time.

The Importance of Context

Misty shared a powerful example from the Gospel of Luke, where Jesus rebukes Peter. By physically turning away from Peter and addressing the disciples, Jesus illustrates a critical spiritual lesson. This event highlights how scripture can serve as a guide for understanding our own lives and decisions.

The Role of Perspective

- Cultural Context: Cece explains that understanding the cultural and historical context of scripture can enrich your reading experience. The Eastern perspective of scripture encourages a continuous exploration of meaning rather than seeking immediate answers, which can lead to frustration.

- Community Learning: Engaging with others in discussion about scripture allows for diverse interpretations and a deeper understanding of its implications.

Embracing the Journey of Discovery

When diving into the Bible, it's essential to approach it with an open heart and mind. Misty emphasizes the importance of seeing challenges as opportunities for growth rather than feelings of inadequacy.

Key Takeaways for Engaging with Scripture

- Be Curious: Instead of feeling guilty for not knowing certain things, foster a curiosity about what God wants to reveal to you.

- Seek Community: Having conversations with others about their insights can lead to a richer understanding and appreciation of scripture. Misty’s experiences in discussion groups exemplify this collaborative learning approach.

Conclusion

Engaging with the Bible is a transformative journey that requires openness, curiosity, and a willingness to learn. The Word of God can bring about profound changes in our lives, guiding us through various seasons. Remember, it’s not about mastering every detail but allowing scripture to shape your heart and mind.

#makemebetterpodcast #makemebetter #biblestudy #thewordofGodisliving #LivingWordofGod #BiblicalStudies

]]>077b49ae-ab42-4d13-9fbb-286f3be2211dSat, 28 Mar 2026 16:30:00 GMT<p>Welcome to a new segment of the Make Me Better Podcast, Keys to the Kingdom.</p><p></p><p>In this monthly series, we will focus heavily on scripture, with emphasis on teaching, rather than interviewing.</p><p></p><p>Join my good friend, Cece and I, for one of our talks on scripture. We did not have a specific lesson, but we begin with recognizing that scripture is alive, and if we let it-it will change us.</p><p></p><p>From the show...</p><p>In the hustle and bustle of everyday life, many people grapple with feelings of inadequacy and confusion, especially when it comes to understanding the Bible. You might find yourself asking, "Why do certain passages resonate with me now, while they didn’t before?" In this episode, we’ll explore the transformative power of scripture, how it speaks to us in different seasons of life, and why engaging with the Bible is crucial for spiritual growth.</p><p></p><p>- <b>Personal Growth:</b> Engaging with scripture isn’t just about knowledge; it’s about transformation. When you read a passage multiple times, it can suddenly resonate in a new way, offering insights tailored to your current life situation.</p><p>- <b>Spiritual Guidance:</b> Misty articulated a profound realization: sometimes God reveals specific truths to us at the right moment. This is a reminder that we are on a journey of spiritual maturity, where understanding deepens over time.</p><p>The Importance of Context</p><p>Misty shared a powerful example from the Gospel of Luke, where Jesus rebukes Peter. By physically turning away from Peter and addressing the disciples, Jesus illustrates a critical spiritual lesson. This event highlights how scripture can serve as a guide for understanding our own lives and decisions.</p><p>The Role of Perspective</p><p>- <b>Cultural Context:</b> Cece explains that understanding the cultural and historical context of scripture can enrich your reading experience. The Eastern perspective of scripture encourages a continuous exploration of meaning rather than seeking immediate answers, which can lead to frustration.</p><p>- <b>Community Learning:</b> Engaging with others in discussion about scripture allows for diverse interpretations and a deeper understanding of its implications.</p><p>Embracing the Journey of Discovery</p><p>When diving into the Bible, it's essential to approach it with an open heart and mind. Misty emphasizes the importance of seeing challenges as opportunities for growth rather than feelings of inadequacy.</p><p></p><p>Key Takeaways for Engaging with Scripture</p><p>- <b>Be Curious:</b> Instead of feeling guilty for not knowing certain things, foster a curiosity about what God wants to reveal to you.</p><p>- <b>Seek Community:</b> Having conversations with others about their insights can lead to a richer understanding and appreciation of scripture. Misty’s experiences in discussion groups exemplify this collaborative learning approach.</p><p></p><p>Conclusion</p><p>Engaging with the Bible is a transformative journey that requires openness, curiosity, and a willingness to learn. The Word of God can bring about profound changes in our lives, guiding us through various seasons. Remember, it’s not about mastering every detail but allowing scripture to shape your heart and mind.</p><p></p><p>#makemebetterpodcast #makemebetter #biblestudy #thewordofGodisliving #LivingWordofGod #BiblicalStudies</p><p></p><p></p><p></p><p></p><p></p>no01:21:1810Keys to the Kingdom: The Word of God is Alive and it Quickens Usbonus<![CDATA[Recovery & Redemption-Robert's Story: from attempted suicide, to alive in Christ]]>Robert Dixon shares his powerful journey from a suicide attempt at 18 to a life of faith, healing, and purpose. This episode offers hope, spiritual insight, and practical advice for overcoming mental health struggles and finding meaning in adversity.

Main Points

  • Robert Dixon's suicide attempt at 18
  • The role of faith and spirituality in healing
  • The importance of mental health awareness and support

Take Action

  • Seek professional help for mental health issues
  • Call 988 if you are thinking about suicide
  • Share your story to inspire others
  • Pray and seek spiritual guidance in difficult times

"Do you really want to die? Do you really want to do this?"

"Your life is worth living. You're loved and valued."

"God has a purpose for your life, and you are worth it."

Chapters

00:00 The Discovery of Alcohol

03:07 The Day Everything Changed

07:44 The Attempt and the Turning Point

11:18 The Aftermath: Recovery and Reflection

15:23 New Beginnings: Moving to Tennessee and College

16:52 Facing the Darkness: A Journey to Understanding Mental Health

20:35 The Turning Point: From Despair to Hope

23:10 Finding Faith: A Spiritual Awakening

26:49 Embracing Change: The Power of Community

29:36 Sharing the Story: The Importance of Testimony

32:29 Mental Health Matters: Seeking Help and Support

36:17 A Prayer for Healing: Encouragement for the Struggling

]]>a86f3a2e-dc6e-47d5-9027-a7148b2693d5Fri, 20 Mar 2026 07:00:00 GMT<p>Robert Dixon shares his powerful journey from a suicide attempt at 18 to a life of faith, healing, and purpose. This episode offers hope, spiritual insight, and practical advice for overcoming mental health struggles and finding meaning in adversity.</p><p></p><p>Main Points</p><ul><li>Robert Dixon's suicide attempt at 18</li><li>The role of faith and spirituality in healing</li><li>The importance of mental health awareness and support</li></ul><p></p><p>Take Action</p><ul><li>Seek professional help for mental health issues</li><li>Call 988 if you are thinking about suicide</li><li>Share your story to inspire others</li><li>Pray and seek spiritual guidance in difficult times</li></ul><p></p><p>"Do you really want to die? Do you really want to do this?"</p><p>"Your life is worth living. You're loved and valued."</p><p>"God has a purpose for your life, and you are worth it."</p><p></p><p>Chapters</p><p>00:00 The Discovery of Alcohol</p><p>03:07 The Day Everything Changed</p><p>07:44 The Attempt and the Turning Point</p><p>11:18 The Aftermath: Recovery and Reflection</p><p>15:23 New Beginnings: Moving to Tennessee and College</p><p>16:52 Facing the Darkness: A Journey to Understanding Mental Health</p><p>20:35 The Turning Point: From Despair to Hope</p><p>23:10 Finding Faith: A Spiritual Awakening</p><p>26:49 Embracing Change: The Power of Community</p><p>29:36 Sharing the Story: The Importance of Testimony</p><p>32:29 Mental Health Matters: Seeking Help and Support</p><p>36:17 A Prayer for Healing: Encouragement for the Struggling</p><p></p><p></p><p></p><p></p>yes00:39:449Recovery & Redemption-Robert's Story: from attempted suicide, to alive in Christfull<![CDATA[By Design: Help for Health Anxiety]]>In this episode of the Make Me Better podcast, Misty Rooks and Dr. Chad McDill delve into the topic of health anxiety, exploring its definitions, personal experiences, and the impact of mindset and lifestyle on mental health. They discuss the importance of having a health plan, the role of nutrition, and the balance between spiritual and natural approaches to wellness. The conversation emphasizes practical strategies for managing anxiety, especially for parents, and highlights the significance of connecting with nature and finding joy in everyday life.

  • Health anxiety affects many people, not just those with clinical diagnoses.
  • Mindset plays a crucial role in how we perceive our health.
  • 80 to 90% of diseases are self-limiting and resolve on their own.
  • Having a health plan is essential for managing anxiety.
  • Nutrition significantly impacts mental health and anxiety levels.
  • Spiritual and natural approaches to health should be balanced.
  • Parents often feel heightened anxiety about their children's health.
  • Detoxing from screens can improve mental well-being.
  • Regular exercise and connection with nature are vital for health.
  • Nature needs no help, just no interference.

For more resources on the 5 essentials and overcoming health anxiety, visit www.maxliving.com.

]]>45bdb304-966a-4972-97e5-497286aa7b22Fri, 13 Mar 2026 09:00:00 GMT<p>In this episode of the Make Me Better podcast, Misty Rooks and Dr. Chad McDill delve into the topic of health anxiety, exploring its definitions, personal experiences, and the impact of mindset and lifestyle on mental health. They discuss the importance of having a health plan, the role of nutrition, and the balance between spiritual and natural approaches to wellness. The conversation emphasizes practical strategies for managing anxiety, especially for parents, and highlights the significance of connecting with nature and finding joy in everyday life.</p><p></p><ul><li>Health anxiety affects many people, not just those with clinical diagnoses.</li><li>Mindset plays a crucial role in how we perceive our health.</li><li>80 to 90% of diseases are self-limiting and resolve on their own.</li><li>Having a health plan is essential for managing anxiety.</li><li>Nutrition significantly impacts mental health and anxiety levels.</li><li>Spiritual and natural approaches to health should be balanced.</li><li>Parents often feel heightened anxiety about their children's health.</li><li>Detoxing from screens can improve mental well-being.</li><li>Regular exercise and connection with nature are vital for health.</li><li>Nature needs no help, just no interference.</li></ul><p></p><p>For more resources on the 5 essentials and overcoming health anxiety, visit <a rel="noopener noreferrer nofollow" href="http://www.maxliving.com" target="_blank">www.maxliving.com</a>.</p><p></p><p></p><p></p>no00:36:588By Design: Help for Health Anxietybonus<![CDATA[From Adversity to Author: Jessica Bowman delivers a powerful story of resilience]]>In the latest episode of the Make Me Better podcast, host Misty Rooks sits down with Jessica Bowman, a passionate advocate for local businesses and a foster parent. Together, they explore the intricacies of fostering, the challenges faced, and the profound impacts of community connection. Join us as we delve into Jessica’s inspiring journey and the valuable lessons learned along the way.

Meet Jessica Bowman

Jessica Bowman is a prominent figure in Dade County, known for her work with Trenton Delivers, which bridges the gap between local businesses and the community. "We connect the community with the local businesses in the area," Jessica explains, showcasing her commitment to supporting local economies. Beyond this, she is also an author and a product reviewer, sharing insights and experiences that resonate with many.

The Emotional Rollercoaster

Fostering is not just about providing a home; it's about navigating the emotional landscape of the children involved. Jessica shares, "It was like a really slow burn... Are you going home? Are you staying?" The uncertainty surrounding their foster son’s future weighed heavily on both him and the family. This emotional tug-of-war illustrates the heart-wrenching reality many foster families face, as they strive to provide stability while preparing for potential separation.

Lessons Learned

Through her experiences, Jessica has gained profound insights into resilience, love, and the power of community. "We tried to be like bonus parents, not replace his parents," she reflects on her approach to fostering. This mindset fosters a nurturing environment that prioritizes the emotional well-being of the children, proving that love can take many forms.

Jessica Bowman's journey into foster parenting is a testament to the strength of the human spirit and the importance of community. As she navigates the challenges and joys of fostering, her story serves as an inspiration for others. Key takeaways from this episode include the value of community support, the emotional complexities of foster care, and the profound impact of love and connection.

Tags: #FosterParenting #CommunitySupport #LocalBusiness #TrentonDelivers #Family #EmotionalJourney #Inspiration #MakeMeBetterPodcast

To contact author Jessica Bowman:

Email: jebbica@gmail.com

Website: JessicaWBowman.com

Facebook: Facebook.com/JessicaWBowmanAuthor

Instagram: Instagram.com/JessicaWBowmanAuthor

TikTok: https://www.tiktok.com/@jessicawbowman

To order one of Jessica W. Bowman's books:

Adulting 101: https://www.amazon.com/Adulting-101-Everything-Survive-Thrive/dp/B0CKJVS6QZ/

In Case I Die: https://www.amazon.com/Case-Die-Southern-Perspective-Living/dp/B0F46ZHTZJ

Making Waves: https://www.amazon.com/Making-Waves-Powerful-Reclaiming-Boundaries/dp/B0GFSSRLLG/

]]>8417ec99-ea5f-4531-922e-6d6fc1939144Fri, 06 Mar 2026 11:00:00 GMT<p>In the latest episode of the Make Me Better podcast, host Misty Rooks sits down with Jessica Bowman, a passionate advocate for local businesses and a foster parent. Together, they explore the intricacies of fostering, the challenges faced, and the profound impacts of community connection. Join us as we delve into Jessica’s inspiring journey and the valuable lessons learned along the way.</p><p></p><p><b>Meet Jessica Bowman</b></p><p>Jessica Bowman is a prominent figure in Dade County, known for her work with Trenton Delivers, which bridges the gap between local businesses and the community. "We connect the community with the local businesses in the area," Jessica explains, showcasing her commitment to supporting local economies. Beyond this, she is also an author and a product reviewer, sharing insights and experiences that resonate with many.</p><p></p><p><b>The Emotional Rollercoaster</b></p><p>Fostering is not just about providing a home; it's about navigating the emotional landscape of the children involved. Jessica shares, "It was like a really slow burn... Are you going home? Are you staying?" The uncertainty surrounding their foster son’s future weighed heavily on both him and the family. This emotional tug-of-war illustrates the heart-wrenching reality many foster families face, as they strive to provide stability while preparing for potential separation.</p><p></p><p><b>Lessons Learned</b></p><p>Through her experiences, Jessica has gained profound insights into resilience, love, and the power of community. "We tried to be like bonus parents, not replace his parents," she reflects on her approach to fostering. This mindset fosters a nurturing environment that prioritizes the emotional well-being of the children, proving that love can take many forms.</p><p></p><p>Jessica Bowman's journey into foster parenting is a testament to the strength of the human spirit and the importance of community. As she navigates the challenges and joys of fostering, her story serves as an inspiration for others. Key takeaways from this episode include the value of community support, the emotional complexities of foster care, and the profound impact of love and connection.</p><p></p><p>Tags: #FosterParenting #CommunitySupport #LocalBusiness #TrentonDelivers #Family #EmotionalJourney #Inspiration #MakeMeBetterPodcast</p><p></p><p>To contact author Jessica Bowman:</p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:jebbica@gmail.com" target="_blank">jebbica@gmail.com</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://JessicaWBowman.com" target="_blank">JessicaWBowman.com</a></p><p>Facebook: <a rel="noopener noreferrer nofollow" href="http://Facebook.com/JessicaWBowmanAuthor" target="_blank">Facebook.com/JessicaWBowmanAuthor</a></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="http://Instagram.com/JessicaWBowmanAuthor" target="_blank">Instagram.com/JessicaWBowmanAuthor</a></p><p>TikTok: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@jessicawbowman" target="_blank">https://www.tiktok.com/@jessicawbowman</a></p><p></p><p>To order one of Jessica W. Bowman's books:</p><p>Adulting 101: <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Adulting-101-Everything-Survive-Thrive/dp/B0CKJVS6QZ/" target="_blank">https://www.amazon.com/Adulting-101-Everything-Survive-Thrive/dp/B0CKJVS6QZ/</a></p><p>In Case I Die: <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Case-Die-Southern-Perspective-Living/dp/B0F46ZHTZJ" target="_blank">https://www.amazon.com/Case-Die-Southern-Perspective-Living/dp/B0F46ZHTZJ</a></p><p>Making Waves: <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Making-Waves-Powerful-Reclaiming-Boundaries/dp/B0GFSSRLLG/" target="_blank">https://www.amazon.com/Making-Waves-Powerful-Reclaiming-Boundaries/dp/B0GFSSRLLG/</a></p>no00:39:117From Adversity to Author: Jessica Bowman delivers a powerful story of resiliencefull<![CDATA[Steve's Story: From Tragedy to Triumph! You can serve on a smaller scale & still make a difference]]>Summary

In this episode of the Make Me Better podcast, host Misty Rooks speaks with Steve Green, a teacher and coach at Dade County High School. Steve shares his personal journey, including a life-altering car accident caused by a drunk driver. He reflects on the lessons learned from this traumatic experience, the importance of community support, and how faith has guided him through adversity. Steve emphasizes the significance of forgiveness, the impact of sharing one's story, and the role of educators in shaping young lives. The conversation highlights the power of resilience and the importance of helping others in need.

To follow Steve Green on FaceBook, or to find information on John Millican and how to donate, please connect with Steve at one of the following:

]]>1ab928d3-b26a-4f99-b9b6-5e35c765d3b0Sun, 23 Nov 2025 00:50:16 GMT<p>Summary</p><p>In this episode of the Make Me Better podcast, host Misty Rooks speaks with Steve Green, a teacher and coach at Dade County High School. Steve shares his personal journey, including a life-altering car accident caused by a drunk driver. He reflects on the lessons learned from this traumatic experience, the importance of community support, and how faith has guided him through adversity. Steve emphasizes the significance of forgiveness, the impact of sharing one's story, and the role of educators in shaping young lives. The conversation highlights the power of resilience and the importance of helping others in need.</p><p></p><p>To follow Steve Green on FaceBook, or to find information on John Millican and how to donate, please connect with Steve at one of the following:</p><p></p>no00:36:436Steve's Story: From Tragedy to Triumph! You can serve on a smaller scale & still make a differencefull<![CDATA[Make Me Better Podcast: Hannah's Story-Marriage, Miscarriage, & Motherhood]]>***Sensitive Content***

Hannah Shirey was a newlywed enjoying her teaching career, when suddenly life turned upside down. She had seen God answer so many prayers just the year before, so now, why was everything falling apart?

Hannah shares from a very vulnerable place, talking about her miscarriage, the details of doctor's appointments, and the realization of losing her baby.

How was she made better through this suffering? I can't wait for you to hear how her story turned out!

Some takeaways from this episode:

  • God is always, only good
  • He does not owe us anything
  • Joy & Peace are not circumstantial
  • God is near the brokenhearted

Psalm 34:18

English Standard Version

18 The Lord is near to the brokenhearted
    and saves the crushed in spirit.

We are praying for you to find peace in the storm. Message us for prayer, or share your story of how you were made better! It may be featured on our FaceBook page!

You can email us at mistysrooks@gmail.com.

#makemebetterpodcast #MakeMeBetter #faith #faithjourney #growthmindset #christianpodcast #miscarriage #miscarriageawareness #prayer #rainbowbaby

]]>a60d221b-a24b-4784-aac0-081f09f6a533Sat, 08 Nov 2025 05:00:00 GMT<p><a rel="noopener noreferrer nofollow" href="www.facebook.com/MakeMeBetterPodcast" target="_blank"><b>***Sensitive Content</b>***</a></p><p></p><p>Hannah Shirey was a newlywed enjoying her teaching career, when suddenly life turned upside down. She had seen God answer so many prayers just the year before, so now, why was everything falling apart?</p><p></p><p>Hannah shares from a very vulnerable place, talking about her miscarriage, the details of doctor's appointments, and the realization of losing her baby.</p><p></p><p>How was she made better through this suffering? I can't wait for you to hear how her story turned out!</p><p></p><p>Some takeaways from this episode:</p><ul><li>God is always, only good</li><li>He does not owe us anything</li><li>Joy &amp; Peace are not circumstantial</li><li>God is near the brokenhearted</li></ul><p></p><h1>Psalm 34:18</h1><p>English Standard Version</p><p><b>18 </b>The Lord is near to the brokenhearted<br />    and saves the crushed in spirit.</p><p></p><p></p><p>We are praying for you to find peace in the storm. Message us for prayer, or share your story of how you were made better! It may be featured on our FaceBook page!</p><p>You can email us at <a rel="noopener noreferrer nofollow" href="mailto:mistysrooks@gmail.com" target="_blank">mistysrooks@gmail.com</a>.</p><p></p><p>#makemebetterpodcast #MakeMeBetter #faith #faithjourney #growthmindset #christianpodcast #miscarriage #miscarriageawareness #prayer #rainbowbaby</p><p></p><p></p>no00:24:325Make Me Better Podcast: Hannah's Story-Marriage, Miscarriage, & Motherhoodfull<![CDATA[When Life Gives You Lemons, Make a Lemon-Aid Podcast! ]]>Join our host, Misty Rooks, as she talks to co-hosts Crystal Tipton and Kristina Miles of the new Lemon-Aid Podcast out of Chattanooga, TN.

Learn what inspired them to start their brand new podcast, and what to do when life gives you lemons! Turn to Jesus--He will 'aid' your heart and soul!

Follow the Lemon-Aid Podcast here:

https://www.tiktok.com/@thelemonaidpodcast?is_from_webapp=1&sender_device=pc

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#MakeMeBetter #makemebetterpodcast #lemonade #whenlifegivesyoulemons #christianpodcast #faith #growthmindset #selfimprovement #religious #prayer #prayerworks #prayerchangesthings #podcast #lemonaidpodcast #Jesus #God #medicalcrisis #healthjourney

]]>c1787cce-0028-4d99-a2ec-fe9d56b52b4bSat, 25 Oct 2025 01:11:20 GMT<p>Join our host, Misty Rooks, as she talks to co-hosts Crystal Tipton and Kristina Miles of the new Lemon-Aid Podcast out of Chattanooga, TN.</p><p></p><p>Learn what inspired them to start their brand new podcast, and what to do when life gives you lemons! Turn to Jesus--He will 'aid' your heart and soul!</p><p></p><p>Follow the Lemon-Aid Podcast here:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@thelemonaidpodcast?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@thelemonaidpodcast?is_from_webapp=1&amp;sender_device=pc</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://youtube.com/@thelemon-aidpodcast?si=wDpswaawRKXD_pWh" target="_blank">https://youtube.com/@thelemon-aidpodcast?si=wDpswaawRKXD_pWh</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fthelemonaidpodcast%3Figsh%3DMWZ5d3J3YWgyNGl4ZA%253D%253D%26utm_source%3Dqr%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaWNuWnVPdU9oWm5MY1EwNwEeRDlApV2GPiAzWb9rL9Vkto4w906LeSAvRatj4hOh3n2sH1oEOUrQKBsBCuA_aem_I4n2VARs8UmKv0NQwWwMrQ&amp;h=AT1VXp1GV7ykGHbsAFKlHtRDsHLNGSeqHNsMwSIdO2Luz7OAePICXLnTHixV5DIgvHes5zPGsn5M4nAWt0bktSNPOd3bMddF_Fei45GzHLjpyvKzT_YSLNN_GNXLYJXVrjTN9uJR" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fthelemonaidpodcast%3Figsh%3DMWZ5d3J3YWgyNGl4ZA%253D%253D%26utm_source%3Dqr%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaWNuWnVPdU9oWm5MY1EwNwEeRDlApV2GPiAzWb9rL9Vkto4w906LeSAvRatj4hOh3n2sH1oEOUrQKBsBCuA_aem_I4n2VARs8UmKv0NQwWwMrQ&amp;h=AT1VXp1GV7ykGHbsAFKlHtRDsHLNGSeqHNsMwSIdO2Luz7OAePICXLnTHixV5DIgvHes5zPGsn5M4nAWt0bktSNPOd3bMddF_Fei45GzHLjpyvKzT_YSLNN_GNXLYJXVrjTN9uJR</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/17RF5rkeHK/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/17RF5rkeHK/?mibextid=wwXIfr</a></p><p></p><p>#MakeMeBetter #makemebetterpodcast #lemonade #whenlifegivesyoulemons #christianpodcast #faith #growthmindset #selfimprovement #religious #prayer #prayerworks #prayerchangesthings #podcast #lemonaidpodcast #Jesus #God #medicalcrisis #healthjourney</p><p></p>no00:24:184When Life Gives You Lemons, Make a Lemon-Aid Podcast! full<![CDATA[From injury to inspiration-Dr. Chad McDill]]>Summary

In this episode of the Make Me Better podcast, Dr. Chad McDill, DC, shares his transformative journey from a young man facing severe injuries and addiction to becoming a compassionate chiropractor. He discusses the pivotal moments that shaped his life, the importance of empathy in healthcare, and how overcoming adversity can lead to personal growth and purpose. Dr. Chad emphasizes the significance of helping others and finding meaning in difficult experiences, ultimately inspiring listeners to reflect on their own challenges and growth.

Takeaways

  • Dr. Chad's journey began with a serious injury during powerlifting.
  • His experience with pain led him to chiropractic care.
  • Trauma can lead to a transformative awakening.
  • Empathy is crucial in healthcare and personal connections.
  • Helping others can provide a sense of purpose.
  • Surviving difficult circumstances can lead to personal growth.
  • It's important to reflect on past challenges with gratitude.
  • Finding hope during trials is essential for healing.
  • Service to others is one of the most rewarding experiences.
  • Personal growth often requires getting out of our own way.

#makemebetter #makemebetterpodcast #christianpodcast

#recovery #wedorecover #injury #heavylifting #chiropractic #chiropracticcare #chiro #faith #love #health #healthjourney #inspiration #purpose

]]>181e0ef7-2d60-4544-8937-2315162c1f3eSat, 11 Oct 2025 04:00:00 GMT<p><b>Summary</b></p><p>In this episode of the Make Me Better podcast, Dr. Chad McDill, DC, shares his transformative journey from a young man facing severe injuries and addiction to becoming a compassionate chiropractor. He discusses the pivotal moments that shaped his life, the importance of empathy in healthcare, and how overcoming adversity can lead to personal growth and purpose. Dr. Chad emphasizes the significance of helping others and finding meaning in difficult experiences, ultimately inspiring listeners to reflect on their own challenges and growth.</p><p></p><p><b>Takeaways</b></p><ul><li>Dr. Chad's journey began with a serious injury during powerlifting.</li><li>His experience with pain led him to chiropractic care.</li><li>Trauma can lead to a transformative awakening.</li><li>Empathy is crucial in healthcare and personal connections.</li><li>Helping others can provide a sense of purpose.</li><li>Surviving difficult circumstances can lead to personal growth.</li><li>It's important to reflect on past challenges with gratitude.</li><li>Finding hope during trials is essential for healing.</li><li>Service to others is one of the most rewarding experiences.</li><li>Personal growth often requires getting out of our own way.</li></ul><p></p><p>#makemebetter #makemebetterpodcast #christianpodcast</p><p>#recovery #wedorecover #injury #heavylifting #chiropractic #chiropracticcare #chiro #faith #love #health #healthjourney #inspiration #purpose</p><p></p>no00:22:263From injury to inspiration-Dr. Chad McDillfull<![CDATA[Tirsa Burris: From an attempt at her own life to a total transformation in Christ, Tirsa tells all]]>There is still hope for the YOUTH of America!!! Tirsa Burris is on fire for the One, True, Living God. In this episode of the Make Me Better Podcast, listen as Tirsa shares from her darkest days, how God brought her out of that darkness and into the light. From attempting to take her own life, to now preaching The Way, The Truth, and The Life on the streets! Tirsa is reaching young people in the United State and abroad. Gen Z, you have pioneers to lead the way for you! There is a real God, and He loves you and wants you to experience His love. You may not totally understand scripture (no one does) but you can't argue with someone's testimony. God is real. When you allow Him into your life, everything won't just be "fixed," but YOU will be made better.

To follow Tirsa's journey, or support her ministry efforts, she can be reached at the following: direct.me/tirsaburris

#youth #youthofamerica #genz #turningpointusa #tpusa #youthforjesus #youthministry #christian #faith #church #worship #Godisgood #stumin #christianyouth #christianity #christiangirl #jesussaves #jesuslovesyou #blessed #worship #prayer #amen #revival #recovery #wedorecover #suicideawareness #makemebetter #makemebetterpodcast

]]>644d7e5e-3796-47b5-9813-b86b93e7671bSat, 27 Sep 2025 04:00:00 GMT<p>There is still hope for the YOUTH of America!!! Tirsa Burris is on fire for the One, True, Living God. In this episode of the Make Me Better Podcast, listen as Tirsa shares from her darkest days, how God brought her out of that darkness and into the light. From attempting to take her own life, to now preaching The Way, The Truth, and The Life on the streets! Tirsa is reaching young people in the United State and abroad. Gen Z, you have pioneers to lead the way for you! There is a real God, and He loves you and wants you to experience His love. You may not totally understand scripture (no one does) but you can't argue with someone's testimony. God is real. When you allow Him into your life, everything won't just be "fixed," but YOU will be made better.</p><p></p><p>To follow Tirsa's journey, or support her ministry efforts, she can be reached at the following: <a rel="noopener noreferrer nofollow" href="http://direct.me/tirsaburris" target="_blank">direct.me/tirsaburris</a></p><p></p><p>#youth #youthofamerica #genz #turningpointusa #tpusa #youthforjesus #youthministry #christian #faith #church #worship #Godisgood #stumin #christianyouth #christianity #christiangirl #jesussaves #jesuslovesyou #blessed #worship #prayer #amen #revival #recovery #wedorecover #suicideawareness #makemebetter #makemebetterpodcast</p>no00:33:022Tirsa Burris: From an attempt at her own life to a total transformation in Christ, Tirsa tells allfull<![CDATA[Make Me Better Podcast Episode 1: Introduction]]>How did the Make Me Better Podcast get started? Listen as Misty Rooks shares her story of a comeback, how her prayers changed, and how God didn't make things easy-but He made her Better.

#ChristianPodcast #Faith #Religion #Christian #health #healing #healthjourney #recovery #breastimplantillness #surgery #comeback #pray #prayer #makemebetter #God #Jesus #trending #prayerworks #mothers #prayingmothers #Godheals #love #lifestyle #followme #levelup #christianrecovery

]]>0ed564a7-67fa-4128-8283-aba94c0a5a7bFri, 12 Sep 2025 14:49:29 GMT<p>How did the Make Me Better Podcast get started? Listen as Misty Rooks shares her story of a comeback, how her prayers changed, and how God didn't make things easy-but He made her Better.</p><p>#ChristianPodcast #Faith #Religion #Christian #health #healing #healthjourney #recovery #breastimplantillness #surgery #comeback #pray #prayer #makemebetter #God #Jesus #trending #prayerworks #mothers #prayingmothers #Godheals #love #lifestyle #followme #levelup #christianrecovery</p>no00:34:241Make Me Better Podcast Episode 1: Introductionfull