Narcissistic abuse happens slowly - through manipulation, confusion, guilt, and emotional control - until one day you don’t recognize the person staring back in the mirror.

In this deeply personal episode, I share my own story, explain the psychology behind narcissistic abuse, and discuss the warning signs, trauma bonds, gaslighting, and the path back to yourself. My guest also shares a male perspective from a relationship with a narcissistic female partner.

If this episode resonates with you, please share it with someone who needs to hear it. You never know whose healing journey might begin with one conversation.

pool and now we're all just trying to pretend it's fine. In this episode, I'm joined by a male guest

so we can break down modern dating from both sides - because let's be honest, men and

women are often having completely different experiences. We dive into mixed signals,

emotional unavailability, busy lives, and the question everyone's quietly asking: why is this so

hard now?! Fair warning: we had SO much to say that we didn't even get to our wildest dating

stories, so this accidentally turned into a two-part series. Stay tuned, because part two is

where things really get unhinged.