<![CDATA[Mental Health Counselor Aide Reyes]]>Mental Health, Self-Care, Inner Work and Overall Wellbeing

]]>https://riverside.comRiverside.fm (https://riverside.com)Sun, 21 Jun 2026 20:25:34 GMTFri, 23 Jan 2026 16:55:13 GMT60Aide Reyes<p>Mental Health, Self-Care, Inner Work and Overall Wellbeing</p>episodicAide Reyesaidereyes456@gmail.comno<![CDATA[Negative Beliefs# challenging Negative beliefs# changing them to positive Affirmations]]>The conversation explores the impact of negative beliefs on one's reality and the importance of challenging and transforming them into positive beliefs. It also emphasizes the practice of gratitude and positive affirmations as powerful tools for shaping a positive mindset and achieving goals.

Takeaways

  • Negative beliefs shape reality
  • Gratitude and positive affirmations are powerful

Chapters

  • 00:00 Practicing Gratitude and Positive Affirmations
]]>388e93cf-cde4-4c62-9df4-3cf8318c7951Wed, 11 Feb 2026 17:18:28 GMT<p>The conversation explores the impact of negative beliefs on one's reality and the importance of challenging and transforming them into positive beliefs. It also emphasizes the practice of gratitude and positive affirmations as powerful tools for shaping a positive mindset and achieving goals.</p><p></p><p>Takeaways</p><ul><li>Negative beliefs shape reality</li><li>Gratitude and positive affirmations are powerful</li></ul><p></p><p>Chapters</p><ul><li>00:00 Practicing Gratitude and Positive Affirmations</li></ul>no00:06:44Negative Beliefs# challenging Negative beliefs# changing them to positive Affirmationsfull