Vegas. The World Stage. And a little Dragon Ball Z. This episode of CellyCentral has it all.

Sawyer breaks down the Vegas Golden Knights' Stanley Cup run in full — the systems, the momentum shifts, and the key performers who carried the Knights when it mattered most. Whether you're a Golden Knights fan or just a student of the game, this is the kind of detailed breakdown that goes beyond the highlights and gets into the why behind one of hockey's most exciting teams.

From Vegas, Sawyer shifts to the international stage, with updates from ongoing hockey tournaments around the world. He covers the standout matchups, the players making a case for themselves on the biggest international platform, and what it all means heading into the offseason.

And then because CellyCentral doesn't stay in one lane Sawyer takes a detour into one of the greatest anime arcs ever put to screen. The Saiyan Saga of Dragon Ball Z gets the full CellyCentral treatment: the storytelling, the character stakes, the iconic moments, and why decades later it still hits different.

The 23rd World Martial Arts Tournament wasn't just a competition — it was a reckoning three years in the making. After King Piccolo nearly destroyed the world, after Goku crawled back from the dead, after every fighter on the roster pushed themselves past every limit they thought they had, the World Tournament was the only stage big enough to settle what was left unfinished. Goku vs. Piccolo Jr. isn't just a fight — it's the culmination of an entire saga. Strategy, power, heart, and the weight of everything that came before it all colliding inside one bracket. This week on CellyCentral, BG breaks it all down — the key matchups, the moments that changed everything, and why the 23rd Tournament hits differently than any other arc in Dragon Ball history.

And the parallels to the 2026 playoffs couldn't be more perfect. The conference finals are in their final stages and the teams still standing didn't get here by accident — they survived everything the bracket threw at them and kept coming. Montreal has been written off more times than anyone can count and keeps finding another gear. Vegas and Colorado have been swinging on each other like the whole league doesn't exist. Somebody is going to the Stanley Cup Final and somebody is going home, and the last few rounds are going to tell you everything about who these teams really are.

On the world stage, the IIHF World Championship has the next generation of NHL talent proving they belong on the biggest international ice — Macklin Celebrini captaining Canada, the Americans trying to find their footing, and every prospect on the radar making their case before draft season hits full swing. And the Memorial Cup is doing what it always does — taking the best junior hockey has to offer and putting it all on the line in one tournament format with zero margin for error. Same energy as the 23rd Tournament. One bracket. No second chances. Strongest team wins.

Montreal keeps finding ways to survive when nobody thinks they can. Vegas and Colorado are swinging on each other like nobody else exists. And Tortorella is out here coaching his first conference final like he's been waiting his whole career for this moment. On top of that, BG dives into international hockey — the IIHF World Championship, what it means for the guys repping their countries while the playoff grind continues, and why the global game is in a better place than people give it credit for. DBZ, the playoffs, and the world stage all in one episode.

First, they break down the postseason landscape: who's built for a deep run, who's running out of time, and which injuries are quietly deciding this thing before we even get to the conference finals.

Then it's a pivot to the global game — a full IIHF World Championship recap with Team USA's rollercoaster performance, and why the tournament still matters even with playoff hockey running in the background.

From there, BG and Austen go deep on the draft — how teams should actually be building, what the analytics say versus what scouts still trust, and which prospects deserve more buzz heading into June.

Then the big one. Wayne Gretzky. Would the Great One dominate in today's NHL — faster, bigger, more defensively structured than anything he ever faced? Or is elite talent so rare and so transcendent that it doesn't matter what era you drop it in? BG and Austen don't agree, and they don't hold back.

Then the pod pivots to pop culture — The Boys just aired its series finale, and Sawyer , Dane and Jonah gives it a full breakdown. From Homelander's humiliating end in the Oval Office to Butcher's death in Hughie's arms, the guys dig into whether the show stuck the landing, how it compares to Garth Ennis's brutal comic ending, and which character arcs paid off versus fell flat. Expect hot takes, a deep dive into the show's biggest departures from the source material, and the question everyone's asking: did The Boys earn its ending?

Out West, Vegas and Colorado drop the puck tomorrow night in Game 1 of the Western Conference Final. Mitch Marner leads the entire playoffs in points, MacKinnon is hunting another Cup, and Tortorella is making his first-ever Conference Final after getting fined $100K and stripped of a second-round pick for refusing to open the locker room post-series. We dig into the keys for both sides — the Hart vs. Wedgewood goalie battle, the Makar vs. Theodore blue line war, and whether Mark Stone's health becomes a series-defining issue.

Beyond the playoffs, we've got Celebrini captaining Canada at the World Championship with Crosby literally on the roster, Team USA's rocky 1-2 start at Worlds, a full Memorial Cup field preview with Everett, Kitchener, Chicoutimi, and host Kelowna, and a wave of CHL-to-NCAA pipeline moves reshaping the college hockey landscape

Episode 38 hits at peak playoff chaos with the offseason already refusing to wait. Colorado pulled off one of the wildest comebacks of the postseason — down 3-0 after one period against Minnesota, MacKinnon tied it with 83 seconds left and Kulak won it in OT to close out the series in five.

Tonight brings Game 5 between Montreal and Buffalo and a huge Game 6 with the Ducks one win from stunning Vegas. Off the ice, Edmonton fired Knoblauch in messy fashion after word leaked they were already chasing Cassidy while he was still employed — the sixth coach in the McDavid era with zero Cups to show for it. Toronto fired Berube, hired a new GM, and still can't get a commitment from Matthews. Vancouver is in full front office teardown with Ryan Johnson expected to take over as GM and the Sedins being offered bigger roles. McNabb got a one-game suspension for Vegas heading into tonight's Game 6.

Matthew Schaefer won the Calder unanimously. And the IIHF World Championship opens today in Switzerland with Crosby suiting up for Canada, Barkov returning from a torn ACL/MCL, and Tkachuk chasing the Triple Gold Club.

The playoffs are delivering and the offseason chaos isn't waiting its turn. Montreal dominates Game 3 over Buffalo 6-2 with Dobes continuing his postseason takeover. Anaheim ties Vegas at 2-2 with a 4-3 win — Marner leads the league with 16 points but it's the Ducks walking away with the split. Colorado puts Minnesota on the brink with a 5-2 Game 4 win, one win away from the Conference Final.

Off the ice — Matthews still hasn't committed to Toronto, Malkin is hitting UFA at 40 with no talks started, Robertson is heading into a monster RFA summer, and Marchessault could be getting bought out in Nashville. The league cannot help itself.

Then it's GM of the Year — Guerin, MacFarland, or Verbeek? Three legitimate cases, one award. Plus the IIHF World Championship opens May 15 with Tkachuk chasing the Triple Gold Club, Barkov returning from a torn ACL and MCL, and Celebrini captaining a loaded Canadian squad that just added Martone and Mercer.

A lot of bills coming due around this league. Time to find out who's got the cash.

Happy Mother's Day to all the moms out there. To my mom — love you, and thank you for the endless love and support throughout my life.

This episode, Sawyer breaks down everything happening across the NHL playoffs — diving deep into team performances, who's stepping up, and who's falling short when it matters most. He runs through the biggest storylines from the latest series, highlighting standout player performances and what they mean for each team's chances going forward.

On top of the playoff action, he touches on international hockey with updates from around the globe, keeping tabs on the prospects and players that hockey fans need to have on their radar. But this episode isn't just X's and O's —

Sawyer gets personal, reflecting on what growth and accountability really look like, both on the ice and off it, drawing parallels between the grind athletes go through and the mindset it takes to keep pushing when things get hard. It's a well-rounded episode that blends sharp hockey analysis with the kind of honest, unfiltered perspective that makes CellyCentral worth tuning into every week.

The guys dig into the trade rumors swirling around the league, including Brady Tkachuk's uncertain future, the San Jose Sharks potentially shopping the second overall pick, and what Edmonton does with a goaltending problem that isn't going away. Draft lottery fallout takes center stage as the hockey world locks in on Gavin McKenna going first to Toronto and Keaton Verhoeff climbing boards fast.

BG also looks ahead at the college hockey prospect pipeline and what teams are quietly building toward the Buffalo draft, while breaking down keys to the game for every active second-round series. Blood was spilled, ice was made, and overtime settled nothing — the playoff race is just getting started.

BG and Dane go head to head on the peptide question nobody in fitness culture wants to answer honestly — did you earn your body or did you buy it? BG went from 270 to 185 through pure discipline, running, lifting, and eating right. Dane took a different path.

Together they break down what peptides actually do to your body, the side effects the biohacking crowd conveniently leaves out, and why gym culture has become one of the most toxic communities in sports. From the Ozempic double standard to the influencer machine selling you a lifestyle they don't actually live, nothing is off limits. But first — it's full playoff mode on CellyCentral.

Round 2 is underway, the Calder and Norris finalists just dropped, the Oilers are in full meltdown, and the draft lottery fallout is still sending shockwaves through the league.

All that plus a scorer prop and the keys to tonight's game before BG and Dane get into the conversation the fitness world doesn't want you to have. If you've ever felt like the fitness world was designed to make you feel like you're never enough — this episode is for you.

Ten years ago, 211 kids heard their names called in Buffalo at the 2016 NHL Draft. The first one was Auston Matthews. A decade later some of those guys are Hall of Fame locks, some are franchise cornerstones, and some haven't played an NHL game in years. Sawyer and Austen break down picks one through fifteen, where they landed, where they are now, and who the real steals and criminals of that class were.

Plus the boys dive into the 2026 draft — also in Buffalo — and uncover the late-round gems and sleepers nobody is talking about yet. It's history, it's present, it's the future.

This episode dives deep into the latest NHL playoff action, breaking down the biggest moments, momentum shifts, and series storylines shaping the path to the Stanley Cup. We dissect the matchups that are living up to the hype and the ones that have flipped the script entirely, giving you the context and analysis you need to stay ahead of every series.

We also get into the 2026 NHL Draft Lottery — who landed where, what it means for franchises rebuilding on the fly, and how one ping-pong ball can reshape an organization's trajectory for the next decade.

On top of that, we're spotlighting the prospects you need to know right now, from the names already generating buzz to the under-the-radar players quietly climbing draft boards. Whether you're tracking your team's deep playoff run, debating draft lottery fallout, or just looking for the sharpest hockey takes on the internet, Celly Central has you covered from the first drop of the puck to the final horn.

From there, Sawyer shifts his focus to the future, spotlighting key prospects in the pipeline and breaking down what their development timelines could look like heading into next season.

The episode rounds out with a deep dive into offseason strategy — trades, roster decisions, and the moves Tampa and other teams need to make this summer to stay competitive.

On the roster-building side, the guys dig into recent trades and what those moves say about each organization's window — whether they're all-in, quietly punting, or setting themselves up for the offseason.

The draft lottery is also on the table, with a breakdown of the top prospects in the 2026 class and where they might land. And of course, Sawyer and Jared don't leave without laying out their predictions for the upcoming matchups — picking sides, making the case, and putting it on record. Thirty episodes in, and CellyCentral isn't letting up."

He then shifts to the regular season award races, diving into who's leading the Norris, Hart, Vezina, and Calder conversations and whether any late-season pushes could shake things up before the final whistle. The episode also takes a look at the international hockey landscape, covering notable storylines and tournament developments happening beyond the NHL.

To cap it off, Sawyer goes deep on the prospect pool, highlighting players to watch as they develop and make their cases for the next level. Whether you're locked into the playoff race or keeping tabs on the future of the game, this episode has something for every hockey fan.

They also cover the upcoming IIHF World Championship with Celebrini and McKenna headed to Team USA Canada, highlight standout U18 performers, touch on NHL front office news, and close out with a fun discussion on the NFL Draft and JT Miller's US Open golf qualifier attempt.

We preview tonight's three matchups with keys to win for every team, run Scorer Props, and hit Prospect Watch on NTDP riser Wyatt Cullen right as he takes the ice at the U18 Worlds in Slovakia — where Day 1 already delivered massive upsets with Canada and the USA both dropping their openers

. We also break down the NFL Draft happening tonight in Pittsburgh, including the New York Jets sitting on four picks in the top 44 and what they could do with that haul. Plus the full 2026 NHL Draft top 20, Connor Hellebuyck's explosive exit interview that has the whole league talking

The Toronto Maple Leafs are under the microscope this week. With another postseason raising hard questions in the front office, Sawyer breaks down the organizational decisions that have Leafs Nation holding its breath — and what the path forward actually looks like for one of the league's most scrutinized franchises. Are they one move away, or is a deeper rebuild quietly on the horizon?

We also get into the prospect pipeline — who's knocking on the door, who's ready to make noise, and what the next wave of NHL talent means for teams building toward a championship window

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The guys dig into team rebuild strategies around the league, examining which franchises are trending up and which are stuck in no man's land, while also covering the coaching changes that could define the next era for several clubs. Player development and prospect pipelines get their due attention as well, with the hosts highlighting the names poised to make noise in the playoffs and beyond.

Trades, roster construction, and front office decisions round out the conversation, making this a must-listen for any hockey fan trying to make sense of a packed and unpredictable postseason picture.

We also tackle the major award races — from the Hart Trophy frontrunners to the Vezina and Norris conversations shaping up across the league — with takes on who deserves the hardware and who's getting overlooked.

Plus, we spotlight some standout player performances that are flying under the radar and could make a serious impact once the postseason begins. Whether you're filling out your bracket or just trying to keep up with the chaos, this one's got you covered.

The episode covers standout team performances across the league, with analysis on who's peaking at the right time and who's running out of runway. Player updates and injury news get their due, keeping listeners up to speed on the names that matter most going into the playoffs.

The episode rounds out with a prospect spotlight, giving hockey fans a deeper look at the pipeline talent worth watching as the next generation of NHL players continues to develop.

The Lightning's loss to Montreal, the Penguins clinching with Crosby and Malkin leading the charge, four coaches fired this season, and Tortorella's early impact in Vegas all get the CellyCentral treatment.

On the college side, the guys recap one of the best Frozen Four games in years — Denver surviving Michigan in a 4-3 double overtime war behind Johnny Hicks's 49-save masterpiece — and give their picks for Saturday's national championship between Denver and Wisconsin.

In this episode of CellyCentral, Sawyer Haber dives deep into the latest NHL playoff picture, breaking down the teams fighting for positioning as the regular season winds down. He shifts to college hockey with a full look at the Frozen Four field and what to expect when the best programs in the country battle for a national title.

Sawyer also hits on key milestones in hockey history, potential blockbuster trades, and team-building strategies — then steps outside the rink to share his thoughts on two of the biggest shows on TV right now: The Boys and Invincible. If you're watching either, you'll want to hear this.

Haber also dives into emerging trade rumors, analyzing which contenders are likely buyers, which teams may sell, and how potential moves could impact roster construction and playoff matchups.

Beyond the NHL, the episode expands into college hockey, examining standout NCAA players, Frozen Four implications, and how top prospects are developing ahead of potential NHL transitions.

They analyze the NCAA Men's Ice Hockey Tournament with a focus on team performance and matchups, then shift to March Madness, discussing upsets, bracket dynamics, and coaching impact. The conversation also covers the NHL playoff race, highlighting contenders, bubble teams, and key metrics driving success.

In this episode, Sawyer Haber and Austen take a deeper dive into the NHL landscape, breaking down the current standings and what they reveal about true contenders, playoff positioning, and teams on the bubble. They analyze standout player performances across the league and evaluate the latest NHL award races, including who deserves recognition versus who is likely to win based on trends and narratives.

The conversation then shifts to college basketball, where they unpack March Madness with a focus on key matchups, upset potential, and the teams best built for tournament success. From roster construction and play style to coaching impact and late-game execution, they provide insight into what separates contenders from pretenders.

This episode features an in-depth discussion on NHL and college hockey, including player performances, team strategies, and upcoming tournaments. The host shares expert insights and predictions, making it a must-listen for hockey enthusiasts.

In this lively episode, Sawyer Haber and Jake dive into March Madness predictions, college basketball upsets, and bracket strategies, blending humor with insights. They also touch on college hockey, baseball, and the excitement of postseason tournaments, making it a must-listen for sports fans.

In this episode, Sawyer Haber and Jake delve into NHL playoff predictions, college hockey prospects, and recent NFL trades, providing expert insights and hot takes on the current sports landscape.

In this episode, Sawyer Haber hosts Jakob to discuss NHL trade deadlines, March Madness, Florida State football, and personal stories, providing insights into sports trades, team strategies, and college life.

In this episode, Sawyer Haber discusses recent NHL trades, team strategies approaching the trade deadline, and highlights from international hockey tournaments, including the US and Canadian teams' performances.

He also highlights key players and teams, providing insights into the current state of the NHL and college hockey as the Olympic break approaches.

In this episode of Celly Central, host Sawyer Haber reflects on the growth of his podcast and shares his deep passion for hockey, particularly focusing on recent trades, including Artemi Panarin's move to the Los Angeles Kings.

He discusses the emotional connection he has with the sport, recounting personal experiences that shaped his love for hockey. The episode also covers exciting highlights from recent games, the Stadium Series event, and the growth of college hockey.

Sawyer draws parallels between NHL players and characters from Dragon Ball Z, showcasing his unique perspective on sports culture. He concludes with a tribute to junior hockey players who tragically passed away and shares personal reflections on his journey as a podcaster.

In this episode of Celly Central, host Sawyer Haber and guest Austen dive into a variety of sports topics, including the ongoing debate of whether Tom Brady is better than Michael Jordan, predictions for the upcoming Super Bowl, and the impressive turnaround of Indiana's football program.

They also discuss the state of college hockey, the struggles of Florida State football, and the latest NHL trade rumors. As March approaches, they preview college basketball and highlight the top scorers in the NHL, while reflecting on the challenges teams face in the playoffs.

In this episode of Celly Central, host Sawyer Haber and guest Jake discuss a variety of topics including the upcoming Stadium Series in Tampa, the Gasparilla festival, recent NHL updates, Olympic hockey, player contracts, and comparisons between athletes in different sports.

They also delve into the NHL draft prospects and share their predictions for upcoming games, all while maintaining a light-hearted and humorous tone throughout the conversation.

In this episode, Sawyer and David discuss the current NHL season, focusing on the Islanders and their recent trades, team dynamics, and historical performance. They explore the importance of goaltending, team strategies, and the impact of fan loyalty. The conversation also touches on college football, rivalries in sports, and predictions for upcoming games, providing a comprehensive overview of the sports landscape.

In this episode, Sawyer and Austen dive into the current NHL standings, player performances, and injury updates, while also sharing personal anecdotes about encounters with NHL players. The conversation transitions to the NFL, discussing Sam Darnold's journey, the Seahawks' promising season, and predictions for the Super Bowl. They also touch on the entertainment value of sports, trade rumors in the NHL, and conclude with a movie reference that ties back to the themes of reality and performance in sports.

Sawyer's heartfelt reflection on the state of the New York Rangers encapsulates the essence of being a fan: unwavering loyalty despite the ups and downs. His passionate plea for accountability from both players and management resonates with anyone who has ever loved a sports team deeply. As he looks forward to Olympic hockey and reflects on the past, one thing is clear: the love for the game remains strong, even in the face of disappointment.

Key Takeaways:

- The importance of community among fans in expressing frustrations and sharing joy.

- Historical patterns in sports highlight the cyclical nature of success and failure.

- The emotional investment of fans often transcends the game itself, reflecting a deeper connection to the sport.

The conversation then shifts to football, where Sawyer and Austin deliver a comprehensive NFL recap, examining Peyton Manning’s legacy, evaluating the 2016 draft class, and discussing recent coaching changes. They highlight standout performances, touch on key MLB storylines, and close the episode with predictions for the upcoming NFL playoff matchups.

In this episode of Celly Central, host Sawyer Haber is joined by Austen to break down major storylines across college football, the NHL, and the NFL. The discussion opens with Florida State football, where poor performance and declining morale have raised serious concerns about the program’s direction and leadership.

The conversation shifts to the NHL, highlighting how competitive the league is this season and which teams are beginning to separate themselves. The episode wraps with NFL playoff talk, including team evaluations, matchup predictions, and key players who could swing postseason outcomes.

Key Takeaways

• Florida State football is struggling, and leadership changes may be necessary.
• Coaching stability plays a major role in team success.
• The NHL is highly competitive with little margin for error.
• Dante Moore’s performance could impact his draft stock.
• The Eagles remain unpredictable in the playoffs.
• The Texans are one of the NFL’s hottest teams.
• The Jaguars are a dangerous playoff team, while the Broncos are unlikely to advance.

Notable Quotes

• “Mike Norvell just has to go.”
• “The Broncos are losing in the first round.”
• “The Jags are a dangerous team.”

We walk division by division through the Eastern and Western Conferences, highlight the players driving offense, and explain why structure, goaltending, and special teams are beginning to separate teams in the standings. We also dive into key on-ice trends, emerging young players making an impact, and which teams are quietly climbing — or slipping — in the playoff race.