<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Roll The Dice Podcast]]></title><description><![CDATA[<p></p><hr /><p>Some conversations aren’t meant to be polished.<br />They’re meant to spill out — loud, honest, a bit reckless, and absolutely worth hearing.</p><p>That’s the whole point of <b>ROLL THE DICE</b>.</p><p>Two mates.<br />One mic each.<br />No script.<br />No PR gloss.<br />Just stories that actually <i>sound</i> like real life — punting highs, sporting heartbreaks, music that shaped us, and the kind of moments you only tell when the mics are on and the guard is off.</p><p>And the guests we’re lining up?<br />Not the usual carousel.<br />People with dents, miles, and stories that haven’t been rinsed across every other show.</p><p>If you’re tired of podcasts that feel like job interviews, roll with us.<br />It’s unpredictable by design — and that’s the fun.</p><hr /><p></p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 22 Jun 2026 14:09:42 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/TxlWrjgP.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Paul Cross]]></author><pubDate>Thu, 09 Apr 2026 06:48:38 GMT</pubDate><copyright><![CDATA[2026 Paul Cross]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Music]]></category><category><![CDATA[Sports]]></category><itunes:author>Paul Cross</itunes:author><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Some conversations aren’t meant to be polished.&lt;br /&gt;They’re meant to spill out — loud, honest, a bit reckless, and absolutely worth hearing.&lt;/p&gt;&lt;p&gt;That’s the whole point of &lt;b&gt;ROLL THE DICE&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Two mates.&lt;br /&gt;One mic each.&lt;br /&gt;No script.&lt;br /&gt;No PR gloss.&lt;br /&gt;Just stories that actually &lt;i&gt;sound&lt;/i&gt; like real life — punting highs, sporting heartbreaks, music that shaped us, and the kind of moments you only tell when the mics are on and the guard is off.&lt;/p&gt;&lt;p&gt;And the guests we’re lining up?&lt;br /&gt;Not the usual carousel.&lt;br /&gt;People with dents, miles, and stories that haven’t been rinsed across every other show.&lt;/p&gt;&lt;p&gt;If you’re tired of podcasts that feel like job interviews, roll with us.&lt;br /&gt;It’s unpredictable by design — and that’s the fun.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Paul Cross</itunes:name><itunes:email>sm66australia@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Music"/><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><item><title><![CDATA[Episode 11 - 2026 FIFA World Cup Edition: Part 1 - Cup Eve]]></title><description><![CDATA[<p>The podcast episode features a lively discussion about the upcoming 2026 FIFA World Cup, with a focus on team dynamics, player performance, and the pressure on various nations. The hosts and guests share insights on the tournament, key storylines, and the potential impact of individual players. </p><p></p><p>The conversation covers a range of topics related to the upcoming World Cup, including team predictions, tournament format, and potential dark horse teams. It also delves into the impact of heat, fan behavior, and the documentary scene for the 2036 World Cup.</p><p></p><p>A lively and engaging discussion about the upcoming World Cup, featuring predictions and banter about various teams and groups. The hosts and guest share their insights and opinions on the tournament, creating an entertaining and informative conversation.</p><p></p><p>Takeaways</p><ul><li>Team dynamics and player performance are key factors in the upcoming 2026 FIFA World Cup.</li><li>The pressure on various nations, including England, France, and Spain, is a significant aspect of the tournament.</li><li>The Australian team's chances, the strength of the midfield, and the breakout potential of young players are important topics of discussion. Team predictions and potential dark horse teams</li><li>Impact of heat and fan behavior</li><li>Documentary scene for the 2036 World Cup Passionate predictions</li><li>Insightful banter</li></ul><p></p><p>Chapters</p><ul><li>00:00 Pressure on Nations and Tournament Expectations</li><li>13:59 Group Dynamics and Player Watchlist</li><li>28:05 Team Predictions and Dark Horse Teams</li><li>38:05 Dark Horse and Potential Winners</li><li>45:09 Documentary Scene for the 2036 World Cup</li><li>51:25 Group Predictions and Discussions Continued</li></ul>]]></description><guid isPermaLink="false">0c953915-08f1-4839-a02c-3b36c1205a54</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 11 Jun 2026 12:16:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11415d0d2b015da3e5a9d503400122d55ae85729b22fcd36e8f37bd7a97a6c2b/eyJlcGlzb2RlSWQiOiIwYzk1MzkxNS0wOGYxLTQ4MzktYTAyYy0zYjM2YzEyMDVhNTQiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYWEzOTBjYmY4MTA0YjJhMjZlZDVkL3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTYtMTFfXzE0LTEtMjAubXAzIn0=.mp3" length="131625526" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/0c953915-08f1-4839-a02c-3b36c1205a54/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode features a lively discussion about the upcoming 2026 FIFA World Cup, with a focus on team dynamics, player performance, and the pressure on various nations. The hosts and guests share insights on the tournament, key storylines, and the potential impact of individual players. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers a range of topics related to the upcoming World Cup, including team predictions, tournament format, and potential dark horse teams. It also delves into the impact of heat, fan behavior, and the documentary scene for the 2036 World Cup.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A lively and engaging discussion about the upcoming World Cup, featuring predictions and banter about various teams and groups. The hosts and guest share their insights and opinions on the tournament, creating an entertaining and informative conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Team dynamics and player performance are key factors in the upcoming 2026 FIFA World Cup.&lt;/li&gt;&lt;li&gt;The pressure on various nations, including England, France, and Spain, is a significant aspect of the tournament.&lt;/li&gt;&lt;li&gt;The Australian team&apos;s chances, the strength of the midfield, and the breakout potential of young players are important topics of discussion. Team predictions and potential dark horse teams&lt;/li&gt;&lt;li&gt;Impact of heat and fan behavior&lt;/li&gt;&lt;li&gt;Documentary scene for the 2036 World Cup Passionate predictions&lt;/li&gt;&lt;li&gt;Insightful banter&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Pressure on Nations and Tournament Expectations&lt;/li&gt;&lt;li&gt;13:59 Group Dynamics and Player Watchlist&lt;/li&gt;&lt;li&gt;28:05 Team Predictions and Dark Horse Teams&lt;/li&gt;&lt;li&gt;38:05 Dark Horse and Potential Winners&lt;/li&gt;&lt;li&gt;45:09 Documentary Scene for the 2036 World Cup&lt;/li&gt;&lt;li&gt;51:25 Group Predictions and Discussions Continued&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Episode 11 - 2026 FIFA World Cup Edition: Part 1 - Cup Eve</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 10 - Feel Good Collective Launch]]></title><description><![CDATA[<p>The episode captures the launch of the Feel Good Collective, a community-driven initiative that brings purpose and power to the room. It provides a snapshot of a community in motion, with coaches, families, survivors, and supporters coming together for something bigger than reps and sets.</p><p></p><p>Takeaways</p><ul><li>Community in motion</li><li>Purpose and power</li></ul><p></p><p>Chapters</p><ul><li>00:00 Launch of the Feel Good Collective</li></ul>]]></description><guid isPermaLink="false">ecbffbc1-dbd5-4f89-87a9-28dba94d1569</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 04 Jun 2026 14:57:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a57a41ea952dfaae5806d46a8145b8ace5c102172a7845491c513a7b776e198/eyJlcGlzb2RlSWQiOiJlY2JmZmJjMS1kYmQ1LTRmODktODdhOS0yOGRiYTk0ZDE1NjkiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMThkYjk0MTE3MGYyNGFlN2Y4YzA0L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTYtNF9fMTYtMzctNDUubXAzIn0=.mp3" length="69858681" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/ecbffbc1-dbd5-4f89-87a9-28dba94d1569/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode captures the launch of the Feel Good Collective, a community-driven initiative that brings purpose and power to the room. It provides a snapshot of a community in motion, with coaches, families, survivors, and supporters coming together for something bigger than reps and sets.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Community in motion&lt;/li&gt;&lt;li&gt;Purpose and power&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Launch of the Feel Good Collective&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Episode 10 - Feel Good Collective Launch</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 9 - Greg Smith: From Hot Kitchens to Hard Conversations]]></title><description><![CDATA[<p>Greg Smith shares his diverse career journey as a chef, overcoming adversity and transitioning into management and project work. He reflects on the influence of music on his life and memories, as well as the risks he took in his career, leading to challenges and successes in leadership roles. The conversation with Greg covers his experiences in crisis management, reinvention, pursuing passion, and men's mental health. It delves into the challenges faced during a crisis, the process of reinvention, the pursuit of passion, and the importance of men's mental health. Greg's journey reflects the resilience and adaptability required to navigate through life's challenges.</p><p></p><p>Takeaways</p><ul><li>Diverse Career Journey</li><li>Overcoming Adversity Navigating through crisis</li><li>Reinvention and adaptation</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of a Chef</li><li>27:53 Taking Risks</li><li>33:21 Crisis Management and Tough Decisions</li><li>41:25 Pursuing Passion and Overcoming Challenges</li><li>47:42 Men's Mental Health and Self-Discovery</li></ul>]]></description><guid isPermaLink="false">5073062e-897d-469b-a24d-cc3c51978fd0</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 28 May 2026 12:28:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6e7817c542691f5b89b2237384e9d5d4c1826afdfb799617ba5dabc9959d3eb4/eyJlcGlzb2RlSWQiOiI1MDczMDYyZS04OTdkLTQ2OWItYTI0ZC1jYzNjNTE5NzhmZDAiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExODMxNjliYTAzNDI0YzY3MTk3YWE4L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTUtMjhfXzE0LTEzLTI5Lm1wMyJ9.mp3" length="121643824" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/5073062e-897d-469b-a24d-cc3c51978fd0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Greg Smith shares his diverse career journey as a chef, overcoming adversity and transitioning into management and project work. He reflects on the influence of music on his life and memories, as well as the risks he took in his career, leading to challenges and successes in leadership roles. The conversation with Greg covers his experiences in crisis management, reinvention, pursuing passion, and men&apos;s mental health. It delves into the challenges faced during a crisis, the process of reinvention, the pursuit of passion, and the importance of men&apos;s mental health. Greg&apos;s journey reflects the resilience and adaptability required to navigate through life&apos;s challenges.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Diverse Career Journey&lt;/li&gt;&lt;li&gt;Overcoming Adversity Navigating through crisis&lt;/li&gt;&lt;li&gt;Reinvention and adaptation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of a Chef&lt;/li&gt;&lt;li&gt;27:53 Taking Risks&lt;/li&gt;&lt;li&gt;33:21 Crisis Management and Tough Decisions&lt;/li&gt;&lt;li&gt;41:25 Pursuing Passion and Overcoming Challenges&lt;/li&gt;&lt;li&gt;47:42 Men&apos;s Mental Health and Self-Discovery&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:title>Episode 9 - Greg Smith: From Hot Kitchens to Hard Conversations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 8 - Craig Izzard]]></title><description><![CDATA[<p>This Episode delves into the hard-edged era of rugby league, the nostalgia of collecting footy cards, the evolution of the modern game, Craig Izzard's captaincy, his stint in England, and the transition to Illawarra and Steelers. It captures the toughness and grit of rugby league, the value of footy cards, and the impact of the modern game on players. Craig Izzard's leadership and achievements are highlighted, along with his experiences in England and the transition in his playing style. The conversation delves into the rugby league career and experiences of Craig Izzard, highlighting the glory days, motivation, and the impact of injuries and health concerns. It also explores the transition from rugby league, health concerns and CTE, the impact of game changes on players, and reflects on life and taking risks.</p><p></p><p>Takeaways</p><ul><li>Rugby League Era</li><li>Footy Cards Rugby league career and experiences</li><li>Impact of injuries and health concerns</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Hard-Edged Era of Rugby League</li><li>06:09 Modern Game and State of Origin</li><li>17:03 Stint in England and Leeds Experience</li><li>23:01 Rugby League Glory Days and Motivation</li><li>33:47 Impact of Game Changes on Players</li></ul>]]></description><guid isPermaLink="false">5ed6186e-ec8d-44d8-9fc6-c81d6e1a9308</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Fri, 22 May 2026 13:17:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70bc3770fc6aa0f2489e92b170f0a33be8b97c351e607b5e7345be782de9c6f1/eyJlcGlzb2RlSWQiOiI1ZWQ2MTg2ZS1lYzhkLTQ0ZDgtOWZjNi1jODFkNmUxYTkzMDgiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMDU1NDgwMGM0ZTJhODFlMGQxZDQ3L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTUtMjJfXzE1LTgtMjQubXAzIn0=.mp3" length="87588510" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/5ed6186e-ec8d-44d8-9fc6-c81d6e1a9308/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This Episode delves into the hard-edged era of rugby league, the nostalgia of collecting footy cards, the evolution of the modern game, Craig Izzard&apos;s captaincy, his stint in England, and the transition to Illawarra and Steelers. It captures the toughness and grit of rugby league, the value of footy cards, and the impact of the modern game on players. Craig Izzard&apos;s leadership and achievements are highlighted, along with his experiences in England and the transition in his playing style. The conversation delves into the rugby league career and experiences of Craig Izzard, highlighting the glory days, motivation, and the impact of injuries and health concerns. It also explores the transition from rugby league, health concerns and CTE, the impact of game changes on players, and reflects on life and taking risks.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Rugby League Era&lt;/li&gt;&lt;li&gt;Footy Cards Rugby league career and experiences&lt;/li&gt;&lt;li&gt;Impact of injuries and health concerns&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Hard-Edged Era of Rugby League&lt;/li&gt;&lt;li&gt;06:09 Modern Game and State of Origin&lt;/li&gt;&lt;li&gt;17:03 Stint in England and Leeds Experience&lt;/li&gt;&lt;li&gt;23:01 Rugby League Glory Days and Motivation&lt;/li&gt;&lt;li&gt;33:47 Impact of Game Changes on Players&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode 8 - Craig Izzard</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 - Scone Cup and Other Bits of Material]]></title><description><![CDATA[<p>The podcast episode begins with an introduction and a recap of the week's events. It then delves into the evolution of Track Intel, a statistical methodology for horse racing selections. The conversation shifts to the NRL and the evolution of the game, followed by a discussion on changing opinions and vinyl collections. The hosts share insights on taking risks and making changes in life, and the episode concludes with closing remarks and podcast promotion. The podcast features a diverse range of guests and topics, providing an engaging and informative listening experience.</p><p></p><p>Takeaways</p><ul><li>Track Intel is a statistical methodology for horse racing selections</li><li>The podcast features a diverse range of guests and topics</li></ul><p></p><p>Chapters</p><ul><li>00:00 Closing Remarks and Podcast Promotion</li></ul>]]></description><guid isPermaLink="false">6047be5f-81df-440f-9f5d-a2b4b3b10420</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Sat, 16 May 2026 07:38:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/662352610ae4bd2f44fd5341a5fe2bdb288bfdf6caacd1ad9523e5ba85168f2c/eyJlcGlzb2RlSWQiOiI2MDQ3YmU1Zi04MWRmLTQ0MGYtOWY1ZC1hMmI0YjNiMTA0MjAiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwODFkMzE5MjgxZDY4OWIzM2JkM2U3L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTUtMTZfXzktMzAtNTcubXAzIn0=.mp3" length="44438404" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/6047be5f-81df-440f-9f5d-a2b4b3b10420/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode begins with an introduction and a recap of the week&apos;s events. It then delves into the evolution of Track Intel, a statistical methodology for horse racing selections. The conversation shifts to the NRL and the evolution of the game, followed by a discussion on changing opinions and vinyl collections. The hosts share insights on taking risks and making changes in life, and the episode concludes with closing remarks and podcast promotion. The podcast features a diverse range of guests and topics, providing an engaging and informative listening experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Track Intel is a statistical methodology for horse racing selections&lt;/li&gt;&lt;li&gt;The podcast features a diverse range of guests and topics&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Closing Remarks and Podcast Promotion&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 - Scone Cup and Other Bits of Material</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6 - Annabelle "AB" Brett Made in Queensland]]></title><description><![CDATA[<p>The Episode delves into the career pivots and reinventions of AB, her return to the Sunshine Coast, the dynamics of radio ratings and content creation, her transition to radio and early career experiences, and the importance of building friendships and chemistry in the radio industry. </p><p></p><p>The discussion provides insights into the challenges and successes of AB's journey in the radio industry, highlighting the significance of local media and the impact of career transitions. The conversation covers a range of topics including future episodes and content, radio show memories, passion for rugby league, MC experience with the Matilda's, and rolling the dice and personal journey. </p><p></p><p>AB shares insights into interviewing techniques and her passion for sports, highlighting the impact of pivotal moments in her life.</p><p></p><p>Takeaways</p><ul><li>Career pivots</li><li>Local media</li><li>Radio industry Interviewing techniques</li><li>Passion for sports</li></ul><p></p><p>Chapters</p><ul><li>00:00 Career Pivots and Reinventions</li><li>06:52 Radio Ratings and Content Creation</li><li>15:01 Transition to Radio and Early Career</li><li>21:56 Building Friendships and Chemistry in Radio</li><li>29:04 Future Episodes and Content</li><li>40:21 Passion for Rugby League</li><li>47:25 MC Experience with the Matilda's</li></ul>]]></description><guid isPermaLink="false">2392fc96-b5a5-4245-8bfa-63f73d94c3a8</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Wed, 06 May 2026 13:29:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a6e82a1a90a3fbe00a037e677def0feb55fa2fdd9339ef635f0053b0c35e42c/eyJlcGlzb2RlSWQiOiIyMzkyZmM5Ni1iNWE1LTQyNDUtOGJmYS02M2Y3M2Q5NGMzYTgiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjNkOWRhYmNjYWU4MTIwM2U1YWE1L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTUtNl9fMTUtOS00OS5tcDMifQ==.mp3" length="116368343" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/2392fc96-b5a5-4245-8bfa-63f73d94c3a8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Episode delves into the career pivots and reinventions of AB, her return to the Sunshine Coast, the dynamics of radio ratings and content creation, her transition to radio and early career experiences, and the importance of building friendships and chemistry in the radio industry. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The discussion provides insights into the challenges and successes of AB&apos;s journey in the radio industry, highlighting the significance of local media and the impact of career transitions. The conversation covers a range of topics including future episodes and content, radio show memories, passion for rugby league, MC experience with the Matilda&apos;s, and rolling the dice and personal journey. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;AB shares insights into interviewing techniques and her passion for sports, highlighting the impact of pivotal moments in her life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Career pivots&lt;/li&gt;&lt;li&gt;Local media&lt;/li&gt;&lt;li&gt;Radio industry Interviewing techniques&lt;/li&gt;&lt;li&gt;Passion for sports&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Career Pivots and Reinventions&lt;/li&gt;&lt;li&gt;06:52 Radio Ratings and Content Creation&lt;/li&gt;&lt;li&gt;15:01 Transition to Radio and Early Career&lt;/li&gt;&lt;li&gt;21:56 Building Friendships and Chemistry in Radio&lt;/li&gt;&lt;li&gt;29:04 Future Episodes and Content&lt;/li&gt;&lt;li&gt;40:21 Passion for Rugby League&lt;/li&gt;&lt;li&gt;47:25 MC Experience with the Matilda&apos;s&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode 6 - Annabelle &quot;AB&quot; Brett Made in Queensland</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5: Behind the Baseline with Nathan English]]></title><description><![CDATA[<p>The episode delves into the world behind the baseline, exploring the challenges and experiences of a former junior tennis player turned physio on the ATP tour. It covers topics such as building a network, supporting tennis players, commitment to the tennis circuit, transition to a physio path, and settling into the pro circuit. </p><p></p><p>The conversation covers the life of a tennis physio Nathan English on tour, including the challenges of physio work during tournaments, the role during matches, experiences at different tennis tournaments, on-court physio assistance, the reality of life on the circuit, and a career decision dilemma. The physio's dedication to their role and the impact on their personal life are highlighted.</p><p></p><p>Takeaways</p><ul><li>Transitioning from a tennis player to a physio on the ATP tour</li><li>The importance of building a network in the global tennis environment Challenges of on-tour physio work</li><li>Balancing career and family</li></ul><p></p><p>Chapters</p><ul><li>00:00 The World Behind the Baseline</li><li>08:44 Supporting Tennis Players</li><li>19:59 Transition to Physio Path</li><li>27:16 Settling into the Pro Circuit</li><li>32:20 Tennis Tournament Experiences</li><li>42:07 Career Decision Dilemma</li></ul>]]></description><guid isPermaLink="false">8595de83-d89b-4359-a58e-70d05f33df12</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 30 Apr 2026 11:18:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fea8573a9d65fed70b10ecd67d505f702f5fee5a2ecf3878c6fce083e81e3318/eyJlcGlzb2RlSWQiOiI4NTk1ZGU4My1kODliLTQzNTktYTU4ZS03MGQwNWYzM2RmMTIiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMzM3OTk2NDhhYzlhMjZhZWVlMWNhL3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtMzBfXzEzLTYtMS5tcDMifQ==.mp3" length="101445529" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/8595de83-d89b-4359-a58e-70d05f33df12/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the world behind the baseline, exploring the challenges and experiences of a former junior tennis player turned physio on the ATP tour. It covers topics such as building a network, supporting tennis players, commitment to the tennis circuit, transition to a physio path, and settling into the pro circuit. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers the life of a tennis physio Nathan English on tour, including the challenges of physio work during tournaments, the role during matches, experiences at different tennis tournaments, on-court physio assistance, the reality of life on the circuit, and a career decision dilemma. The physio&apos;s dedication to their role and the impact on their personal life are highlighted.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transitioning from a tennis player to a physio on the ATP tour&lt;/li&gt;&lt;li&gt;The importance of building a network in the global tennis environment Challenges of on-tour physio work&lt;/li&gt;&lt;li&gt;Balancing career and family&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The World Behind the Baseline&lt;/li&gt;&lt;li&gt;08:44 Supporting Tennis Players&lt;/li&gt;&lt;li&gt;19:59 Transition to Physio Path&lt;/li&gt;&lt;li&gt;27:16 Settling into the Pro Circuit&lt;/li&gt;&lt;li&gt;32:20 Tennis Tournament Experiences&lt;/li&gt;&lt;li&gt;42:07 Career Decision Dilemma&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode 5: Behind the Baseline with Nathan English</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4 - Xander Cross 
(From Performer to Producer)]]></title><description><![CDATA[<p>The Episode covers Xander's journey from Riverdance to Podcasting, his experience working with personalities, sourcing talent, and managing shows. It also delves into the production of digital-first shows and the importance of authenticity in podcasting. </p><p></p><p>The conversation covers topics such as podcast rankings, guest requests, challenges of booking guests, mutual exchange with guests, the future of Australian audio, taking risks and making decisions, building community and adapting to change, and podcast promotion and engagement.</p><p></p><p></p>]]></description><guid isPermaLink="false">8a2aa472-eae1-4869-82d3-2bd928782561</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Fri, 24 Apr 2026 11:31:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/656334bd825b46982bd765db7831b2be019b0db736522366b89f08a74a93f775/eyJlcGlzb2RlSWQiOiI4YTJhYTQ3Mi1lYWUxLTQ4NjktODJkMy0yYmQ5Mjg3ODI1NjEiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYjUyMzI1ZjE1MmI1N2EwZTQ0MWM3L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtMjRfXzEzLTIxLTIyLm1wMyJ9.mp3" length="134336409" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/8a2aa472-eae1-4869-82d3-2bd928782561/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Episode covers Xander&apos;s journey from Riverdance to Podcasting, his experience working with personalities, sourcing talent, and managing shows. It also delves into the production of digital-first shows and the importance of authenticity in podcasting. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers topics such as podcast rankings, guest requests, challenges of booking guests, mutual exchange with guests, the future of Australian audio, taking risks and making decisions, building community and adapting to change, and podcast promotion and engagement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode 4 - Xander Cross 
(From Performer to Producer)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3 Part 2 - Boxer: Andrew Hunt]]></title><description><![CDATA[<p>The conversation covers the importance of the corner team in boxing, the business of being a fighter, and the mental challenges and rituals leading up to a fight. Andrew Hunt discusses the challenges and risks in boxing, the importance of a strong support system, and the upcoming fight with high stakes. He also shares insights into his diet and nutrition, as well as his mindset and determination to reach the top.</p><p></p><p>Takeaways</p><ul><li>Corner teams play a crucial role in providing relevant advice and support during a fight.</li><li>The business side of being a fighter involves social media promotion and personal branding.</li><li>The mental challenges and rituals leading up to a fight are intense and require a high level of dedication and sacrifice. Boxing is a sport with unpredictable outcomes, where one punch can change everything.</li><li>The support of a strong team and the sacrifices made in the sport are crucial for success.</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">0b98c203-9ccf-41c6-ad67-682422be4457</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Tue, 21 Apr 2026 10:18:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a13aef2d3380401578a47fda41f9625ef95ad4c6e4274cf40363ca9903ee56ae/eyJlcGlzb2RlSWQiOiIwYjk4YzIwMy05Y2NmLTQxYzYtYWQ2Ny02ODI0MjJiZTQ0NTciLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNzRjMGNlOGFlMWYwNGEwODVmMjU4L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtMjFfXzEyLTYtNC5tcDMifQ==.mp3" length="49248069" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/0b98c203-9ccf-41c6-ad67-682422be4457/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the importance of the corner team in boxing, the business of being a fighter, and the mental challenges and rituals leading up to a fight. Andrew Hunt discusses the challenges and risks in boxing, the importance of a strong support system, and the upcoming fight with high stakes. He also shares insights into his diet and nutrition, as well as his mindset and determination to reach the top.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Corner teams play a crucial role in providing relevant advice and support during a fight.&lt;/li&gt;&lt;li&gt;The business side of being a fighter involves social media promotion and personal branding.&lt;/li&gt;&lt;li&gt;The mental challenges and rituals leading up to a fight are intense and require a high level of dedication and sacrifice. Boxing is a sport with unpredictable outcomes, where one punch can change everything.&lt;/li&gt;&lt;li&gt;The support of a strong team and the sacrifices made in the sport are crucial for success.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3 Part 2 - Boxer: Andrew Hunt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3 Part 1 - Boxer: Andrew Hunt]]></title><description><![CDATA[<p>In this engaging interview, boxer Andrew Hunt shares his journey from childhood to the ring, highlighting the importance of resilience, discipline, and the support system behind his success. Discover insights into training, mental toughness, and the sacrifices required to pursue a professional boxing career.</p><p></p><p>Boxing, Resilience, Discipline, Training, Mental Toughness, Australian Boxing, Fight Preparation, Personal Growth</p><p></p><ul><li>From Samoa to the Ring: Andrew Hunt's Journey to the Top</li><li>The Mindset of a Rising Boxing Star: Andrew Hunt's Story</li></ul><p></p>]]></description><guid isPermaLink="false">90c1e30e-6c43-45cb-a593-48bde7913e36</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Sun, 19 Apr 2026 08:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a1d00dea5ce351f4b6fe663034fb05e7e2a19a025bfcf29a680da3ce59351cc0/eyJlcGlzb2RlSWQiOiI5MGMxZTMwZS02YzQzLTQ1Y2ItYTU5My00OGJkZTc5MTNlMzYiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNDhiZWM4Y2Q0YzRkN2I5MmQwOTM0L3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtMTlfXzEwLTEtNDgubXAzIn0=.mp3" length="34641650" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/90c1e30e-6c43-45cb-a593-48bde7913e36/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this engaging interview, boxer Andrew Hunt shares his journey from childhood to the ring, highlighting the importance of resilience, discipline, and the support system behind his success. Discover insights into training, mental toughness, and the sacrifices required to pursue a professional boxing career.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Boxing, Resilience, Discipline, Training, Mental Toughness, Australian Boxing, Fight Preparation, Personal Growth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;From Samoa to the Ring: Andrew Hunt&apos;s Journey to the Top&lt;/li&gt;&lt;li&gt;The Mindset of a Rising Boxing Star: Andrew Hunt&apos;s Story&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:24:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3 Part 1 - Boxer: Andrew Hunt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2 - Rolling in the Deep End ]]></title><description><![CDATA[<p>The conversation covers a range of topics, starting with the concept of 'Rolling the Dice' and moving on to discuss 'Micro Betting and Match Fixing.' It then transitions to a discussion about 'Manchester United and the Olympics,' highlighting the growth of the city and the upcoming Olympic preparations. The conversation covers a wide range of topics, including AI-generated music, the use of AI in daily work, AI conversational assistants, music playlists and streaming platforms, horse racing and betting, and podcast production. The hosts share personal experiences and insights on these topics, reflecting on the impact of AI, music, and horse racing on their lives. They also discuss future plans for the podcast, including guest appearances and expansion.</p><p></p><p>Takeaways</p><ul><li>Micro betting and match fixing are significant concerns in the world of sports betting.</li><li>The conversation also delves into the growth and development of cities in preparation for major events like the Olympics. AI's impact on music production and daily work</li><li>The role of AI conversational assistants in user interaction</li></ul><p></p><p>Chapters</p><ul><li>00:00 Rolling the Dice</li><li>06:38 Micro Betting and Match Fixing</li><li>14:13 Manchester United and the Olympics</li><li>26:22 Exploring AI and Music</li><li>31:26 AI Conversational Assistants</li><li>43:48 Horse Racing and Betting</li></ul>]]></description><guid isPermaLink="false">f76865b2-2971-4bca-9a7d-d2eef8ae3d9e</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 09 Apr 2026 07:00:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ca7dea372653468ad38a398df7ef4faab4e333053dce193cc4a128c7dc43223/eyJlcGlzb2RlSWQiOiJmNzY4NjViMi0yOTcxLTRiY2EtOWE3ZC1kMmVlZjhhZTNkOWUiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzQxZTE4NzAyNTY2YjQ4ZmU0M2QyL3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtOV9fOC02LTI1Lm1wMyJ9.mp3" length="78406365" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/f76865b2-2971-4bca-9a7d-d2eef8ae3d9e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics, starting with the concept of &apos;Rolling the Dice&apos; and moving on to discuss &apos;Micro Betting and Match Fixing.&apos; It then transitions to a discussion about &apos;Manchester United and the Olympics,&apos; highlighting the growth of the city and the upcoming Olympic preparations. The conversation covers a wide range of topics, including AI-generated music, the use of AI in daily work, AI conversational assistants, music playlists and streaming platforms, horse racing and betting, and podcast production. The hosts share personal experiences and insights on these topics, reflecting on the impact of AI, music, and horse racing on their lives. They also discuss future plans for the podcast, including guest appearances and expansion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Micro betting and match fixing are significant concerns in the world of sports betting.&lt;/li&gt;&lt;li&gt;The conversation also delves into the growth and development of cities in preparation for major events like the Olympics. AI&apos;s impact on music production and daily work&lt;/li&gt;&lt;li&gt;The role of AI conversational assistants in user interaction&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Rolling the Dice&lt;/li&gt;&lt;li&gt;06:38 Micro Betting and Match Fixing&lt;/li&gt;&lt;li&gt;14:13 Manchester United and the Olympics&lt;/li&gt;&lt;li&gt;26:22 Exploring AI and Music&lt;/li&gt;&lt;li&gt;31:26 AI Conversational Assistants&lt;/li&gt;&lt;li&gt;43:48 Horse Racing and Betting&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2 - Rolling in the Deep End </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 Pilot - Roll the Dice: The Unscripted Podcast Journey]]></title><description><![CDATA[<p>The conversation introduces the 'Roll the Dice' podcast as a new venture, highlighting the uncertainty and excitement of this pilot episode. The hosts discuss their plans to feature a diverse lineup of guests and topics, emphasizing the element of surprise and spontaneity in their approach. The conversation covers the evolution of sports, the impact on teams and regions, group 1 racing and punters club, the idea of a live podcast from Scone, podcast creation challenges, and nostalgia and reflection. The takeaways include insights into sports competitiveness and the challenges of creating a podcast.</p><p></p><p>Takeaways</p><ul><li>Roll the Dice Podcast: A New Venture</li><li>Guests and Topics: A Diverse Lineup Sports competitiveness</li><li>Podcast creation challenges</li></ul><p></p><p>Chapters</p><ul><li>00:00 Guests and Topics: A Diverse Lineup</li><li>25:17 Evolution of Sports</li><li>30:36 Group 1 Racing and Punters Club</li><li>43:12 Nostalgia and Reflection</li></ul>]]></description><guid isPermaLink="false">4232a155-9dcd-4fcb-a588-fa084a9433b0</guid><dc:creator><![CDATA[Paul Cross]]></dc:creator><pubDate>Thu, 09 Apr 2026 06:55:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd5b46efd1899e2f9da555e4b969e4e33c65ba93dfc7646c63b97118679b1a32/eyJlcGlzb2RlSWQiOiI0MjMyYTE1NS05ZGNkLTRmY2ItYTU4OC1mYTA4NGE5NDMzYjAiLCJwb2RjYXN0SWQiOiJkZGJjZGUyMS1jMmFlLTQzNGUtOGU3Yy1kZmFkYzY0YjM3ZTUiLCJhY2NvdW50SWQiOiI2OGQ3N2RjZDQwZTI0Y2Y1ZGI4MDdkNGMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZTVmMmJiNmQwZDFhMjE0Njg4ZWIxL3BhdWwtY3Jvc3NzLXN0dWRpby0zZUtwMC1jb21wb3Nlci0yMDI2LTQtMl9fMTQtMjAtNTkubXAzIn0=.mp3" length="67163472" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/episodes/4232a155-9dcd-4fcb-a588-fa084a9433b0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation introduces the &apos;Roll the Dice&apos; podcast as a new venture, highlighting the uncertainty and excitement of this pilot episode. The hosts discuss their plans to feature a diverse lineup of guests and topics, emphasizing the element of surprise and spontaneity in their approach. The conversation covers the evolution of sports, the impact on teams and regions, group 1 racing and punters club, the idea of a live podcast from Scone, podcast creation challenges, and nostalgia and reflection. The takeaways include insights into sports competitiveness and the challenges of creating a podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Roll the Dice Podcast: A New Venture&lt;/li&gt;&lt;li&gt;Guests and Topics: A Diverse Lineup Sports competitiveness&lt;/li&gt;&lt;li&gt;Podcast creation challenges&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Guests and Topics: A Diverse Lineup&lt;/li&gt;&lt;li&gt;25:17 Evolution of Sports&lt;/li&gt;&lt;li&gt;30:36 Group 1 Racing and Punters Club&lt;/li&gt;&lt;li&gt;43:12 Nostalgia and Reflection&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ddbcde21-c2ae-434e-8e7c-dfadc64b37e5/logos/bcbae542-b4f9-4a3c-ae44-e90a107aec8e.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 Pilot - Roll the Dice: The Unscripted Podcast Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>