<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Lashay Johnson]]></title><description><![CDATA[Join the conversation with men and women leading in their homes, on their jobs, and in the community. Welcome to the space where being real is non-negotiable. Grab your favorite tea, coffee, latte...text a friend and listen in to practical tips on Living and Leading Your Life!]]></description><link>https://lashayjohnson.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 15 Jun 2026 06:51:47 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/V4xXaytX.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lashay Johnson]]></author><pubDate>Sat, 29 Nov 2025 23:23:09 GMT</pubDate><copyright><![CDATA[2025 Lashay Johnson]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><itunes:author>Lashay Johnson</itunes:author><itunes:summary>Join the conversation with men and women leading in their homes, on their jobs, and in the community. Welcome to the space where being real is non-negotiable. Grab your favorite tea, coffee, latte...text a friend and listen in to practical tips on Living and Leading Your Life!</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lashay Johnson</itunes:name><itunes:email>lifeisgood1172@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><item><title><![CDATA[Remember HER Series: She Is Still There]]></title><description><![CDATA[<p>Welcome to The Lashay Johnson Podcast, a faith-centered space where women are equipped to heal, grow, and become who God created them to be.</p><p>Rooted in the teachings and transformational framework of the Becoming HER Again Ministry, each episode guides women through four life-changing pillars:</p><p><b>Remember</b> who God is and who He created you to be.</p><p><b>Release</b> the lies, wounds, fears, shame, and limiting beliefs that have kept you stuck.</p><p><b>Restore</b> your faith, identity, confidence, relationships, and sense of purpose.</p><p><b>Rise</b> into the life, calling, and legacy God has prepared for you.</p><p>Whether you are navigating singleness, relationships, purpose, healing, midlife transitions, spiritual growth, or personal reinvention, this podcast offers biblical truth, practical wisdom, authentic conversations, and encouragement for every season of life.</p><p>Join Lashay Johnson each week for transformational teachings, personal stories, interviews, devotionals, and faith-filled conversations that will help you move from surviving to thriving and from merely existing to fully living.</p><p>This is more than a podcast.</p><p>It's an invitation to remember your identity, release your past, restore your life, and rise into your God-given future.</p><p>Because you're not becoming someone new.</p><p>You're becoming HER again.</p><p></p><p>Follow/Subscribe on</p><p>YouTube @lashaymjohnson</p><p>IG @lashaymjohnson</p><p>Website: lashayjohnson.com</p>]]></description><guid isPermaLink="false">1270100b-45ad-491d-99e7-ee794841e2f8</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 11 Jun 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/daec06a47470c06696ad5a46bd52e293fcbdba831796f6b6f445e96767490c16/eyJlcGlzb2RlSWQiOiIxMjcwMTAwYi00NWFkLTQ5MWQtOTllNy1lZTc5NDg0MWUyZjgiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYTFmZDJjMmM4MDhkOWVhNWI0NTY2L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTExX180LTM5LTE0Lm1wMyJ9.mp3" length="33083289" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/1270100b-45ad-491d-99e7-ee794841e2f8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to The Lashay Johnson Podcast, a faith-centered space where women are equipped to heal, grow, and become who God created them to be.&lt;/p&gt;&lt;p&gt;Rooted in the teachings and transformational framework of the Becoming HER Again Ministry, each episode guides women through four life-changing pillars:&lt;/p&gt;&lt;p&gt;&lt;b&gt;Remember&lt;/b&gt; who God is and who He created you to be.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Release&lt;/b&gt; the lies, wounds, fears, shame, and limiting beliefs that have kept you stuck.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Restore&lt;/b&gt; your faith, identity, confidence, relationships, and sense of purpose.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Rise&lt;/b&gt; into the life, calling, and legacy God has prepared for you.&lt;/p&gt;&lt;p&gt;Whether you are navigating singleness, relationships, purpose, healing, midlife transitions, spiritual growth, or personal reinvention, this podcast offers biblical truth, practical wisdom, authentic conversations, and encouragement for every season of life.&lt;/p&gt;&lt;p&gt;Join Lashay Johnson each week for transformational teachings, personal stories, interviews, devotionals, and faith-filled conversations that will help you move from surviving to thriving and from merely existing to fully living.&lt;/p&gt;&lt;p&gt;This is more than a podcast.&lt;/p&gt;&lt;p&gt;It&apos;s an invitation to remember your identity, release your past, restore your life, and rise into your God-given future.&lt;/p&gt;&lt;p&gt;Because you&apos;re not becoming someone new.&lt;/p&gt;&lt;p&gt;You&apos;re becoming HER again.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow/Subscribe on&lt;/p&gt;&lt;p&gt;YouTube @lashaymjohnson&lt;/p&gt;&lt;p&gt;IG @lashaymjohnson&lt;/p&gt;&lt;p&gt;Website: lashayjohnson.com&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Remember HER Series: She Is Still There</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Remember HER Series: Who Told You That]]></title><description><![CDATA[<p>Welcome to Becoming HER Again: Remembering HER, a transformative podcast series for women who are ready to reconnect with the woman God created them to be.</p><p>In this series, we journey through Scripture and discover what it means to remember our identity in Christ. Life has a way of burying us beneath disappointment, heartbreak, responsibilities, mistakes, and seasons of waiting. But God's Word reminds us that before the wounds, before the labels, and before the struggle, there was a daughter He called by name.</p><p>Each episode will help you remember who God is, remember what He said, remember whose you are, and remember the calling He has placed on your life. Through biblical teaching, encouragement, and practical application, we'll uncover the truth that healing begins when we remember.</p><p>If you've ever felt lost, forgotten, stuck, or disconnected from your purpose, this series is for you.</p><p>Together, we'll walk through the four pillars of Becoming HER Again:</p><p>• Remember – Rediscover your identity and God's faithfulness.<br />• Release – Let go of what no longer belongs in your next season.<br />• Restore – Allow God to heal, rebuild, and renew every broken place.<br />• Rise – Walk boldly in purpose, calling, and kingdom impact.</p><p>Because remembering isn't about going backward—it's about reclaiming what God has always said about you.</p><p>Scripture Focus:<br />"Bless the Lord, O my soul, and forget not all His benefits." — Psalm 103:2</p><p>Connect with Lashay Johnson:<br />YouTube: @LashayMJohnson</p><p>Subscribe, share, and join the journey as we become HER again—one reminder at a time.</p>]]></description><guid isPermaLink="false">40852ae8-f6eb-4a47-a7ad-e932b7136955</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 06 Jun 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/694397a068690d0aa01ecd19fc1497f664a7302d7eef0782af35461cf3b12bdf/eyJlcGlzb2RlSWQiOiI0MDg1MmFlOC1mNmViLTRhNDctYTdhZC1lOTMyYjcxMzY5NTUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMDY1YWVjYmRlMjRhZWJjMjMwMWJlL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTNfXzE5LTM0LTM4Lm1wMyJ9.mp3" length="22104337" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/40852ae8-f6eb-4a47-a7ad-e932b7136955/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to Becoming HER Again: Remembering HER, a transformative podcast series for women who are ready to reconnect with the woman God created them to be.&lt;/p&gt;&lt;p&gt;In this series, we journey through Scripture and discover what it means to remember our identity in Christ. Life has a way of burying us beneath disappointment, heartbreak, responsibilities, mistakes, and seasons of waiting. But God&apos;s Word reminds us that before the wounds, before the labels, and before the struggle, there was a daughter He called by name.&lt;/p&gt;&lt;p&gt;Each episode will help you remember who God is, remember what He said, remember whose you are, and remember the calling He has placed on your life. Through biblical teaching, encouragement, and practical application, we&apos;ll uncover the truth that healing begins when we remember.&lt;/p&gt;&lt;p&gt;If you&apos;ve ever felt lost, forgotten, stuck, or disconnected from your purpose, this series is for you.&lt;/p&gt;&lt;p&gt;Together, we&apos;ll walk through the four pillars of Becoming HER Again:&lt;/p&gt;&lt;p&gt;• Remember – Rediscover your identity and God&apos;s faithfulness.&lt;br /&gt;• Release – Let go of what no longer belongs in your next season.&lt;br /&gt;• Restore – Allow God to heal, rebuild, and renew every broken place.&lt;br /&gt;• Rise – Walk boldly in purpose, calling, and kingdom impact.&lt;/p&gt;&lt;p&gt;Because remembering isn&apos;t about going backward—it&apos;s about reclaiming what God has always said about you.&lt;/p&gt;&lt;p&gt;Scripture Focus:&lt;br /&gt;&quot;Bless the Lord, O my soul, and forget not all His benefits.&quot; — Psalm 103:2&lt;/p&gt;&lt;p&gt;Connect with Lashay Johnson:&lt;br /&gt;YouTube: @LashayMJohnson&lt;/p&gt;&lt;p&gt;Subscribe, share, and join the journey as we become HER again—one reminder at a time.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Remember HER Series: Who Told You That</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Being Loved Without Losing Yourself]]></title><description><![CDATA[<p>In this episode of the <i>Lashay Johnson Podcast</i>, part of the <i>Becoming Her Again: Romance &amp; Relationships</i> series, Lashay explores what it truly means to be loved without losing yourself. Through biblical truth, healing insight, and honest conversation, she shares how women can remain grounded in their identity, boundaries, peace, and purpose while navigating love and relationships.</p><p>If you’ve ever felt yourself shrinking, overgiving, or abandoning your needs to keep a relationship, this episode will encourage you to rediscover healthy love rooted in wholeness — not self-sacrifice. Because the right love should never require you to disappear in order to be chosen.</p><p></p><p>Stay connected</p><p>YouTube: @lashaymjohnson</p><p>IG: @lashaymjohnson</p><p>Website: lashayjohnson.com</p>]]></description><guid isPermaLink="false">ed0356e9-d080-4690-beaa-ffc9ca32cf71</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 03 Jun 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b65b340ca7e21bc284fb5a0e877263b192a1ecd02d83756dcac883175f1128ae/eyJlcGlzb2RlSWQiOiJlZDAzNTZlOS1kMDgwLTQ2OTAtYmVhYS1mZmM5Y2EzMmNmNzEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYmNhZGFmNDQxZmZkYjJjMDQzMjViL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTE5X180LTI4LTQyLm1wMyJ9.mp3" length="20668229" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/ed0356e9-d080-4690-beaa-ffc9ca32cf71/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the &lt;i&gt;Lashay Johnson Podcast&lt;/i&gt;, part of the &lt;i&gt;Becoming Her Again: Romance &amp;amp; Relationships&lt;/i&gt; series, Lashay explores what it truly means to be loved without losing yourself. Through biblical truth, healing insight, and honest conversation, she shares how women can remain grounded in their identity, boundaries, peace, and purpose while navigating love and relationships.&lt;/p&gt;&lt;p&gt;If you’ve ever felt yourself shrinking, overgiving, or abandoning your needs to keep a relationship, this episode will encourage you to rediscover healthy love rooted in wholeness — not self-sacrifice. Because the right love should never require you to disappear in order to be chosen.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Stay connected&lt;/p&gt;&lt;p&gt;YouTube: @lashaymjohnson&lt;/p&gt;&lt;p&gt;IG: @lashaymjohnson&lt;/p&gt;&lt;p&gt;Website: lashayjohnson.com&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Being Loved Without Losing Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: What to Pray While Dating]]></title><description><![CDATA[<p>n this episode of the <i>Lashay Johnson Podcast</i>, part of the <i>Becoming Her Again: Romance &amp; Relationships</i> series, Lashay shares a heartfelt conversation about how to experience love without losing your identity, peace, boundaries, or relationship with God.</p><p>If you’ve ever overgiven, silenced yourself, or confused self-sacrifice with healthy love, this episode will encourage you to rediscover wholeness while remaining open to love. Through biblical truth, emotional healing, and practical wisdom, you’ll learn how to stay grounded in who God created you to be while building healthy relationships.</p><p></p><p>Stay connected</p><p>YouTube: @lashaymjohnson</p><p>Instagram: @lashaymjohnson</p><p>Website: lashayjohnson.com</p>]]></description><guid isPermaLink="false">c337197f-4977-40c4-8837-c38b711e18e5</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 27 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/137cb2f2020a32a1e4920e1236f0039e514cf105583d04f46c4c60aabc49ea23/eyJlcGlzb2RlSWQiOiJjMzM3MTk3Zi00OTc3LTQwYzQtODgzNy1jMzhiNzExZTE4ZTUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYmM4NTJiOTNlNmU2OTIwZTMzYjJiL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTE5X180LTE3LTU0Lm1wMyJ9.mp3" length="25711325" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/c337197f-4977-40c4-8837-c38b711e18e5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;n this episode of the &lt;i&gt;Lashay Johnson Podcast&lt;/i&gt;, part of the &lt;i&gt;Becoming Her Again: Romance &amp;amp; Relationships&lt;/i&gt; series, Lashay shares a heartfelt conversation about how to experience love without losing your identity, peace, boundaries, or relationship with God.&lt;/p&gt;&lt;p&gt;If you’ve ever overgiven, silenced yourself, or confused self-sacrifice with healthy love, this episode will encourage you to rediscover wholeness while remaining open to love. Through biblical truth, emotional healing, and practical wisdom, you’ll learn how to stay grounded in who God created you to be while building healthy relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Stay connected&lt;/p&gt;&lt;p&gt;YouTube: @lashaymjohnson&lt;/p&gt;&lt;p&gt;Instagram: @lashaymjohnson&lt;/p&gt;&lt;p&gt;Website: lashayjohnson.com&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: What to Pray While Dating</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Wholeness Before Togetherness]]></title><description><![CDATA[<p>Hi beautiful…</p><p>Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.</p><p>Today we’re talking about something foundational:<br /><b>Wholeness before togetherness.</b></p><p>Because many women aren’t struggling to find love…<br />they’re trying to find it while still healing.</p><p>We’ve been taught that love will complete us…<br />that once the right person comes, everything will feel better.</p><p>But what happens when love shows up…<br />and you’re still carrying pain?</p><p>In this episode, we gently unpack:<br />✨ Why healing matters before connection<br />✨ What happens when we seek love from unhealed places<br />✨ What true wholeness actually looks like<br />✨ How to stop abandoning yourself to keep a relationship</p><p>Anchored in Psalm 147:3, this conversation will remind you that God is committed to your healing—and your participation matters.</p><p>Wholeness is not perfection.<br />It’s awareness, alignment, and healing.</p><p>Togetherness should be an addition… not a rescue.</p><p>You don’t have to rush love.<br />You don’t have to prove your worth.<br />You are becoming whole.</p><p>If this episode spoke to you, share it with another woman on her Becoming HER journey.</p><p>Stay connected:<br />Instagram &amp; YouTube: @lashaymjohnson</p><p>website: <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank">lashayjohnson.com</a></p><p></p><p>🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp; Spotify</p><p>Until next time…<br />Becoming HER is the best decision you’ll ever make.</p>]]></description><guid isPermaLink="false">97e8061a-fb88-46b7-a35f-21146fd492fc</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 20 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec6427673fba9c5c197c7577fadb3cc9b79ec2c743d2f8ea53896b895c5288e1/eyJlcGlzb2RlSWQiOiI5N2U4MDYxYS1mYjg4LTQ2YjctYTM1Zi0yMTE0NmZkNDkyZmMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYmQ0ZDU3YWM0ZjE0ZWQ3Yjg5MDQ0L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI0X18yMi0zOC00NS5tcDMifQ==.mp3" length="11054332" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/97e8061a-fb88-46b7-a35f-21146fd492fc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hi beautiful…&lt;/p&gt;&lt;p&gt;Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.&lt;/p&gt;&lt;p&gt;Today we’re talking about something foundational:&lt;br /&gt;&lt;b&gt;Wholeness before togetherness.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Because many women aren’t struggling to find love…&lt;br /&gt;they’re trying to find it while still healing.&lt;/p&gt;&lt;p&gt;We’ve been taught that love will complete us…&lt;br /&gt;that once the right person comes, everything will feel better.&lt;/p&gt;&lt;p&gt;But what happens when love shows up…&lt;br /&gt;and you’re still carrying pain?&lt;/p&gt;&lt;p&gt;In this episode, we gently unpack:&lt;br /&gt;✨ Why healing matters before connection&lt;br /&gt;✨ What happens when we seek love from unhealed places&lt;br /&gt;✨ What true wholeness actually looks like&lt;br /&gt;✨ How to stop abandoning yourself to keep a relationship&lt;/p&gt;&lt;p&gt;Anchored in Psalm 147:3, this conversation will remind you that God is committed to your healing—and your participation matters.&lt;/p&gt;&lt;p&gt;Wholeness is not perfection.&lt;br /&gt;It’s awareness, alignment, and healing.&lt;/p&gt;&lt;p&gt;Togetherness should be an addition… not a rescue.&lt;/p&gt;&lt;p&gt;You don’t have to rush love.&lt;br /&gt;You don’t have to prove your worth.&lt;br /&gt;You are becoming whole.&lt;/p&gt;&lt;p&gt;If this episode spoke to you, share it with another woman on her Becoming HER journey.&lt;/p&gt;&lt;p&gt;Stay connected:&lt;br /&gt;Instagram &amp;amp; YouTube: @lashaymjohnson&lt;/p&gt;&lt;p&gt;website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;lashayjohnson.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp;amp; Spotify&lt;/p&gt;&lt;p&gt;Until next time…&lt;br /&gt;Becoming HER is the best decision you’ll ever make.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Wholeness Before Togetherness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Red Flags We Ignore In Our 20's]]></title><description><![CDATA[<p>Hi beautiful…</p><p>Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.</p><p>Today we’re having an honest, grown-woman conversation:<br /><b>Red flags we ignored in our 20s… but we don’t ignore anymore.</b></p><p>Because when you’ve lived, loved, lost, and learned…<br />you start to see things differently.</p><p>What we once called “potential”…<br />we now recognize as patterns.</p><p>And this isn’t about regret—<br />this is about wisdom.</p><p>Rooted in Proverbs 4:23, this episode explores what it truly means to guard your heart—not by closing it off, but by leading with discernment, awareness, and truth.</p><p>We talk about:<br />✨ The red flags we used to overlook<br />✨ Why experience shifts your standards<br />✨ How to trust your discernment again<br />✨ What it looks like to choose peace over confusion</p><p>This is for the woman who no longer feels the need to explain her standards…<br />who honors what she sees…<br />and who is no longer abandoning herself to keep someone else.</p><p>You are not who you used to be.<br />And that’s a good thing.</p><p>If this episode spoke to you, share it with another woman on her Becoming HER journey.</p><p>Stay connected:<br />Instagram &amp; YouTube: @lashaymjohnson</p><p>website: lashayjohnson.com</p><p>🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp; Spotify</p><p>Until next time…<br />Becoming HER is the best decision you’ll ever make.</p>]]></description><guid isPermaLink="false">ffc7f28c-19ee-4c2f-8761-3cd3f6ca7d03</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 13 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8c6e4422831fe7d398b3cf7510a036898b856cbd03f42eec54364d834ad41ce3/eyJlcGlzb2RlSWQiOiJmZmM3ZjI4Yy0xOWVlLTRjMmYtODc2MS0zY2QzZjZjYTdkMDMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYmM4YmQ2YWIyOGI3ODNmYjMyNzU3L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI0X18yMS00Ny05Lm1wMyJ9.mp3" length="11054332" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/ffc7f28c-19ee-4c2f-8761-3cd3f6ca7d03/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hi beautiful…&lt;/p&gt;&lt;p&gt;Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.&lt;/p&gt;&lt;p&gt;Today we’re having an honest, grown-woman conversation:&lt;br /&gt;&lt;b&gt;Red flags we ignored in our 20s… but we don’t ignore anymore.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Because when you’ve lived, loved, lost, and learned…&lt;br /&gt;you start to see things differently.&lt;/p&gt;&lt;p&gt;What we once called “potential”…&lt;br /&gt;we now recognize as patterns.&lt;/p&gt;&lt;p&gt;And this isn’t about regret—&lt;br /&gt;this is about wisdom.&lt;/p&gt;&lt;p&gt;Rooted in Proverbs 4:23, this episode explores what it truly means to guard your heart—not by closing it off, but by leading with discernment, awareness, and truth.&lt;/p&gt;&lt;p&gt;We talk about:&lt;br /&gt;✨ The red flags we used to overlook&lt;br /&gt;✨ Why experience shifts your standards&lt;br /&gt;✨ How to trust your discernment again&lt;br /&gt;✨ What it looks like to choose peace over confusion&lt;/p&gt;&lt;p&gt;This is for the woman who no longer feels the need to explain her standards…&lt;br /&gt;who honors what she sees…&lt;br /&gt;and who is no longer abandoning herself to keep someone else.&lt;/p&gt;&lt;p&gt;You are not who you used to be.&lt;br /&gt;And that’s a good thing.&lt;/p&gt;&lt;p&gt;If this episode spoke to you, share it with another woman on her Becoming HER journey.&lt;/p&gt;&lt;p&gt;Stay connected:&lt;br /&gt;Instagram &amp;amp; YouTube: @lashaymjohnson&lt;/p&gt;&lt;p&gt;website: lashayjohnson.com&lt;/p&gt;&lt;p&gt;🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp;amp; Spotify&lt;/p&gt;&lt;p&gt;Until next time…&lt;br /&gt;Becoming HER is the best decision you’ll ever make.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Red Flags We Ignore In Our 20&apos;s</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: How to Let Someone Love You Again]]></title><description><![CDATA[<p>Hi beautiful…</p><p>Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.</p><p>In today’s episode, we’re having a tender and honest conversation:<br /><b>How to let someone love you again.</b></p><p>Because the truth is…<br />It’s not always that love isn’t available—<br />sometimes it’s that we don’t feel safe enough to receive it.</p><p>After heartbreak, disappointment, or giving your all and it not being honored…<br />you don’t just move on—you protect yourself.</p><p>And that protection can show up as:<br />• being guarded<br />• overthinking<br />• pulling back<br />• questioning intentions<br />• or losing interest when something feels “too good”</p><p>Not because you don’t want love…<br />but because you don’t want pain again.</p><p>In this episode, we gently explore:<br />✨ What’s really blocking love after a hard season<br />✨ How to release fear without losing wisdom<br />✨ What safe, healthy love actually feels like<br />✨ How to open your heart again—at your own pace</p><p>With truth rooted in Isaiah 43:18–19, this conversation will remind you that God is doing something new—and you don’t have to let your past define your openness.</p><p>This isn’t about rushing into love.<br />It’s about becoming the woman who can receive it.</p><p>If this episode spoke to you, share it with another woman on her Becoming HER journey.</p><p>Stay connected:<br />Instagram &amp; YouTube: @lashaymjohnson</p><p>🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp; Spotify</p><p>Until next time…<br />Becoming HER is the best decision you’ll ever make.</p>]]></description><guid isPermaLink="false">e3c414e6-e74d-4093-abf7-9c0d34d1d195</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 06 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/79f047a85a96e0f6eecf9b0e2e2a10d1604e3fc11df58fbc50dd977d11c808de/eyJlcGlzb2RlSWQiOiJlM2M0MTRlNi1lNzRkLTQwOTMtYWJmNy05YzBkMzRkMWQxOTUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYjllYThiMjU0ZTMyYTFmYTAxZjIyL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI0X18xOC00Ny0zNi5tcDMifQ==.mp3" length="12609976" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/e3c414e6-e74d-4093-abf7-9c0d34d1d195/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hi beautiful…&lt;/p&gt;&lt;p&gt;Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.&lt;/p&gt;&lt;p&gt;In today’s episode, we’re having a tender and honest conversation:&lt;br /&gt;&lt;b&gt;How to let someone love you again.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Because the truth is…&lt;br /&gt;It’s not always that love isn’t available—&lt;br /&gt;sometimes it’s that we don’t feel safe enough to receive it.&lt;/p&gt;&lt;p&gt;After heartbreak, disappointment, or giving your all and it not being honored…&lt;br /&gt;you don’t just move on—you protect yourself.&lt;/p&gt;&lt;p&gt;And that protection can show up as:&lt;br /&gt;• being guarded&lt;br /&gt;• overthinking&lt;br /&gt;• pulling back&lt;br /&gt;• questioning intentions&lt;br /&gt;• or losing interest when something feels “too good”&lt;/p&gt;&lt;p&gt;Not because you don’t want love…&lt;br /&gt;but because you don’t want pain again.&lt;/p&gt;&lt;p&gt;In this episode, we gently explore:&lt;br /&gt;✨ What’s really blocking love after a hard season&lt;br /&gt;✨ How to release fear without losing wisdom&lt;br /&gt;✨ What safe, healthy love actually feels like&lt;br /&gt;✨ How to open your heart again—at your own pace&lt;/p&gt;&lt;p&gt;With truth rooted in Isaiah 43:18–19, this conversation will remind you that God is doing something new—and you don’t have to let your past define your openness.&lt;/p&gt;&lt;p&gt;This isn’t about rushing into love.&lt;br /&gt;It’s about becoming the woman who can receive it.&lt;/p&gt;&lt;p&gt;If this episode spoke to you, share it with another woman on her Becoming HER journey.&lt;/p&gt;&lt;p&gt;Stay connected:&lt;br /&gt;Instagram &amp;amp; YouTube: @lashaymjohnson&lt;/p&gt;&lt;p&gt;🎧 Subscribe to the Lashay Johnson Podcast on Apple &amp;amp; Spotify&lt;/p&gt;&lt;p&gt;Until next time…&lt;br /&gt;Becoming HER is the best decision you’ll ever make.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: How to Let Someone Love You Again</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Healthy Lifestyle, Relationship with Food]]></title><description><![CDATA[<p>In this honest and healing episode of the Lashay Johnson Podcast, we dive into <i>“Healing Your Relationship with Food.”</i> Through a faith-centered perspective rooted in 1 Corinthians 10:31, this conversation gently uncovers the emotional patterns behind eating and invites you into a place of grace, awareness, and wholeness.</p><p>If you’ve struggled with guilt, cycles of starting over, or using food as comfort, this episode will remind you that food is not the enemy—and neither are you. True healing begins when you release shame, renew your mindset, and invite God into your daily habits.</p><p>This is your reminder: you can nourish your body, find peace with food, and walk in freedom—one grace-filled choice at a time. Keep becoming HER.</p><p></p><p>Join my YouTube Community @lashaymjohnson</p>]]></description><guid isPermaLink="false">c9f8ed8f-9368-447f-a5a9-327c3be95d30</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 29 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc172f9289c9cf8d8a8806040897196935fc38c76f56e2716591f398e996e1c3/eyJlcGlzb2RlSWQiOiJjOWY4ZWQ4Zi05MzY4LTQ0N2YtYTVhOS0zMjdjM2JlOTVkMzAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkODFlMjgxYTFkNmNiZGExZTZlZGQ1L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTlfXzIzLTQ2LTE2Lm1wMyJ9.mp3" length="10761552" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/c9f8ed8f-9368-447f-a5a9-327c3be95d30/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this honest and healing episode of the Lashay Johnson Podcast, we dive into &lt;i&gt;“Healing Your Relationship with Food.”&lt;/i&gt; Through a faith-centered perspective rooted in 1 Corinthians 10:31, this conversation gently uncovers the emotional patterns behind eating and invites you into a place of grace, awareness, and wholeness.&lt;/p&gt;&lt;p&gt;If you’ve struggled with guilt, cycles of starting over, or using food as comfort, this episode will remind you that food is not the enemy—and neither are you. True healing begins when you release shame, renew your mindset, and invite God into your daily habits.&lt;/p&gt;&lt;p&gt;This is your reminder: you can nourish your body, find peace with food, and walk in freedom—one grace-filled choice at a time. Keep becoming HER.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join my YouTube Community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Healthy Lifestyle, Relationship with Food</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Healthy Lifestyle, Not the Skinniest]]></title><description><![CDATA[<p>In this powerful episode of the Lashay Johnson Podcast, we redefine what it truly means to be healthy. Titled <i>“Becoming the Healthiest Version of You — Not the Skinniest,”</i> this conversation invites you to release the pressure of unrealistic standards and embrace a faith-centered approach to wellness—body, soul, and mind.</p><p>Rooted in 3 John 1:2, you’ll be reminded that true health is about wholeness, not appearance. If you’ve struggled with comparison, frustration, or feeling at war with your body, this episode will encourage you to shift your mindset, honor your body, and pursue sustainable, grace-filled habits.</p><p>This is your reminder: you don’t have to become smaller—you’re called to become whole. Keep becoming HER. ✨</p><p></p><p>Join my YouTube channel @lashaymjohnson</p>]]></description><guid isPermaLink="false">c176ff61-8b00-4edb-99cf-3e348e9c663e</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 22 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/53051334b488038b1da791b7d7c85f31b61da3e70b545b70f1732a7a46a68211/eyJlcGlzb2RlSWQiOiJjMTc2ZmY2MS04YjAwLTRlZGItOTljZi0zZTM0OGU5YzY2M2UiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkODFiZDRjZDM3YmNiZGQ0OGRhMjRjL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTlfXzIzLTM2LTIwLm1wMyJ9.mp3" length="10572216" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/c176ff61-8b00-4edb-99cf-3e348e9c663e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this powerful episode of the Lashay Johnson Podcast, we redefine what it truly means to be healthy. Titled &lt;i&gt;“Becoming the Healthiest Version of You — Not the Skinniest,”&lt;/i&gt; this conversation invites you to release the pressure of unrealistic standards and embrace a faith-centered approach to wellness—body, soul, and mind.&lt;/p&gt;&lt;p&gt;Rooted in 3 John 1:2, you’ll be reminded that true health is about wholeness, not appearance. If you’ve struggled with comparison, frustration, or feeling at war with your body, this episode will encourage you to shift your mindset, honor your body, and pursue sustainable, grace-filled habits.&lt;/p&gt;&lt;p&gt;This is your reminder: you don’t have to become smaller—you’re called to become whole. Keep becoming HER. ✨&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join my YouTube channel @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Healthy Lifestyle, Not the Skinniest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Healthy Lifestyle, Small Daily Habits That Change Everything]]></title><description><![CDATA[<p>In this empowering episode of the Lashay Johnson Podcast, we explore how <i>small daily habits can truly change everything.</i> Rooted in Luke 16:10, this conversation reminds you that transformation doesn’t happen in one big moment—but through consistent, faithful choices made every day.</p><p>If you’ve been feeling discouraged by slow progress or overlooked the power of small steps, this episode will encourage you to shift your mindset. From spending time with God to renewing your mind, caring for your body, and choosing peace—these simple, daily habits are shaping the woman you are becoming.</p><p>This is your reminder: you don’t need perfection—you need faithfulness. Keep showing up, keep choosing growth, and keep becoming HER. ✨</p><p></p><p>Join my YouTube community @lashaymjohnson</p>]]></description><guid isPermaLink="false">39284bd9-ee09-41f3-b160-49e8470e9eab</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 15 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1678ccd007336880c0c879fc03c221d29646ad5296dcf16453bdc1af2c5f309f/eyJlcGlzb2RlSWQiOiIzOTI4NGJkOS1lZTA5LTQxZjMtYjE2MC00OWU4NDcwZTllYWIiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkODE5ZjAzMzE5MmU5OGMxN2E0MmFjL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTlfXzIzLTI4LTE2Lm1wMyJ9.mp3" length="11154642" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/39284bd9-ee09-41f3-b160-49e8470e9eab/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this empowering episode of the Lashay Johnson Podcast, we explore how &lt;i&gt;small daily habits can truly change everything.&lt;/i&gt; Rooted in Luke 16:10, this conversation reminds you that transformation doesn’t happen in one big moment—but through consistent, faithful choices made every day.&lt;/p&gt;&lt;p&gt;If you’ve been feeling discouraged by slow progress or overlooked the power of small steps, this episode will encourage you to shift your mindset. From spending time with God to renewing your mind, caring for your body, and choosing peace—these simple, daily habits are shaping the woman you are becoming.&lt;/p&gt;&lt;p&gt;This is your reminder: you don’t need perfection—you need faithfulness. Keep showing up, keep choosing growth, and keep becoming HER. ✨&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join my YouTube community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Healthy Lifestyle, Small Daily Habits That Change Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Healthy Lifestyle (Body, Soul, Mind), Your Body Is Not the Enemy]]></title><description><![CDATA[<p>In this heartfelt episode of the Lashay Johnson Podcast, we explore what it truly means to embrace a healthy relationship with your body—especially in seasons of change. Titled <i>“Your Body Is Not the Enemy,”</i> this conversation gently challenges the mindset of criticism and invites you into a place of compassion, stewardship, and healing.</p><p>Through a faith-centered lens rooted in 1 Corinthians 6:19–20, you’ll be reminded that your body is not something to fight, but a sacred vessel to honor. If you’ve ever struggled with how you see or treat your body, this episode will encourage you to shift from frustration to gratitude, from pressure to peace.</p><p>This is your invitation to care for your body—mind, soul, and spirit—as you continue Becoming Her Again.</p><p></p><p>Stay connected by joining my YouTube Channel @lashaymjohnson</p>]]></description><guid isPermaLink="false">175a88df-d23a-4dd4-8af3-e3c025b53ee0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Fri, 10 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/495139c421513940f7990edcdb960724daea89dae413ad78dae7d99034ff42ea/eyJlcGlzb2RlSWQiOiIxNzVhODhkZi1kMjNhLTRkZDQtOGFmMy1lM2MwMjViNTNlZTAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkODE3ZmY2YmFiNTllMGQ3MjkxMTU3L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTlfXzIzLTE5LTU5Lm1wMyJ9.mp3" length="11154642" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/175a88df-d23a-4dd4-8af3-e3c025b53ee0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this heartfelt episode of the Lashay Johnson Podcast, we explore what it truly means to embrace a healthy relationship with your body—especially in seasons of change. Titled &lt;i&gt;“Your Body Is Not the Enemy,”&lt;/i&gt; this conversation gently challenges the mindset of criticism and invites you into a place of compassion, stewardship, and healing.&lt;/p&gt;&lt;p&gt;Through a faith-centered lens rooted in 1 Corinthians 6:19–20, you’ll be reminded that your body is not something to fight, but a sacred vessel to honor. If you’ve ever struggled with how you see or treat your body, this episode will encourage you to shift from frustration to gratitude, from pressure to peace.&lt;/p&gt;&lt;p&gt;This is your invitation to care for your body—mind, soul, and spirit—as you continue Becoming Her Again.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Stay connected by joining my YouTube Channel @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Healthy Lifestyle (Body, Soul, Mind), Your Body Is Not the Enemy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Stepping in Rooms You Once Avoided]]></title><description><![CDATA[<p>Welcome to the <b>Lashay Johnson Podcast</b> — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m <b>Lashay Johnson</b>, and this is your place for truth, healing, and becoming… again. </p><p>We are continuing our series <b>Coming Out of Hiding</b>, and today’s conversation is <b>“Stepping Into Rooms You Once Avoided.”</b></p><p>There are many rooms we have avoided—not because we didn’t belong, but because we didn’t feel ready. Sometimes it looks like telling ourselves, <i>“I’ll wait until I’m more prepared,”</i> or <i>“That’s not for me,”</i> or even <i>“I don’t fit there.”</i> But often those thoughts are rooted in fear, doubt, and the pressure to feel confident before taking the step.</p><p>In this episode, we talk about how avoidance can quietly keep us hidden from opportunities, growth, and the spaces God may be calling us into. You’ll be encouraged to recognize the rooms you may have been avoiding and reflect on what might happen if you showed up anyway.</p><p>Because the truth is—confidence doesn’t come before the step. Confidence grows <b>after</b> you step in.</p><p>This conversation also includes a moment of reflection and a prayer asking God to give you courage to enter the spaces you’ve been hesitant to walk into, trusting that where God sends you, you belong.</p><p>If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community <b>@lashaymjohnson</b>, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.</p><p>Visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> for devotionals, journals, and resources to support your <b>Becoming journey</b>.</p><p>To go deeper, you can also visit Amazon and check out my latest devotional <b>“Hiding &amp; Fear,”</b> along with the journal companion created to support your healing and growth as you step fully into who God created you to be.</p><p>Share this episode with another woman who may be coming out of hiding too.</p><p>And remember:</p><p>You are not too late.<br />You are not disqualified.<br />You are still becoming.</p><p>Walk in.<br />Show up.<br />Take your place. </p><p>Until next time—keep becoming <b>HER</b>.</p>]]></description><guid isPermaLink="false">aacd20db-2e2b-4c02-b217-f7a66476b880</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 27 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f80773697060438f97db626f98dd8663edd042f7ccc02e85efba568bd7d833b/eyJlcGlzb2RlSWQiOiJhYWNkMjBkYi0yZTJiLTRjMDItYjIxNy1mN2E2NjQ3NmI4ODAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDM4NGE2MmZlNTk0YzZlYTljZWEzL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTdfXzAtNDgtNDIubXAzIn0=.mp3" length="3726672" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/aacd20db-2e2b-4c02-b217-f7a66476b880/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the &lt;b&gt;Lashay Johnson Podcast&lt;/b&gt; — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m &lt;b&gt;Lashay Johnson&lt;/b&gt;, and this is your place for truth, healing, and becoming… again. &lt;/p&gt;&lt;p&gt;We are continuing our series &lt;b&gt;Coming Out of Hiding&lt;/b&gt;, and today’s conversation is &lt;b&gt;“Stepping Into Rooms You Once Avoided.”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;There are many rooms we have avoided—not because we didn’t belong, but because we didn’t feel ready. Sometimes it looks like telling ourselves, &lt;i&gt;“I’ll wait until I’m more prepared,”&lt;/i&gt; or &lt;i&gt;“That’s not for me,”&lt;/i&gt; or even &lt;i&gt;“I don’t fit there.”&lt;/i&gt; But often those thoughts are rooted in fear, doubt, and the pressure to feel confident before taking the step.&lt;/p&gt;&lt;p&gt;In this episode, we talk about how avoidance can quietly keep us hidden from opportunities, growth, and the spaces God may be calling us into. You’ll be encouraged to recognize the rooms you may have been avoiding and reflect on what might happen if you showed up anyway.&lt;/p&gt;&lt;p&gt;Because the truth is—confidence doesn’t come before the step. Confidence grows &lt;b&gt;after&lt;/b&gt; you step in.&lt;/p&gt;&lt;p&gt;This conversation also includes a moment of reflection and a prayer asking God to give you courage to enter the spaces you’ve been hesitant to walk into, trusting that where God sends you, you belong.&lt;/p&gt;&lt;p&gt;If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community &lt;b&gt;@lashaymjohnson&lt;/b&gt;, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.&lt;/p&gt;&lt;p&gt;Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; for devotionals, journals, and resources to support your &lt;b&gt;Becoming journey&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;To go deeper, you can also visit Amazon and check out my latest devotional &lt;b&gt;“Hiding &amp;amp; Fear,”&lt;/b&gt; along with the journal companion created to support your healing and growth as you step fully into who God created you to be.&lt;/p&gt;&lt;p&gt;Share this episode with another woman who may be coming out of hiding too.&lt;/p&gt;&lt;p&gt;And remember:&lt;/p&gt;&lt;p&gt;You are not too late.&lt;br /&gt;You are not disqualified.&lt;br /&gt;You are still becoming.&lt;/p&gt;&lt;p&gt;Walk in.&lt;br /&gt;Show up.&lt;br /&gt;Take your place. &lt;/p&gt;&lt;p&gt;Until next time—keep becoming &lt;b&gt;HER&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Stepping in Rooms You Once Avoided</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: How to Stop Minimizing Your Gift]]></title><description><![CDATA[<p>Welcome to the <b>Lashay Johnson Podcast</b> — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m <b>Lashay Johnson</b>, and this is your place for truth, healing, and becoming… again. </p><p>We are continuing our series <b>Coming Out of Hiding</b>, and today’s conversation is <b>“How to Stop Minimizing Your Gifts.”</b></p><p>So many women carry powerful gifts from God—but quietly downplay them.</p><p>You may say things like:<br /><i>“It’s nothing.”</i><br /><i>“I’m just helping.”</i><br /><i>“It’s not that important.”</i></p><p>But the truth is, minimizing your gifts often comes from deeper places—fear of visibility, fear of responsibility, or comparison. When you’ve spent years shrinking or staying behind the scenes, stepping fully into your calling can feel uncomfortable.</p><p>In this episode, we talk about why we minimize what God has placed inside of us and how to begin honoring those gifts with courage and humility. You’ll also be invited into a time of reflection to consider where you may be playing small and how your natural abilities may actually be the very tools God designed to impact others.</p><p>Your gifts are not random.<br />They are intentional.<br />And when you minimize them, you minimize the impact God designed them to have.</p><p>This episode closes with a prayer asking God for boldness to walk fully in the gifts He has placed inside of you.</p><p>If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community <b>@lashaymjohnson</b>, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.</p><p>You can also visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> for devotionals, journals, and resources to support your <b>Becoming journey</b>.</p><p>Share this episode with another woman who may be coming out of hiding too.</p><p>And remember:</p><p>You are not too late.<br />You are not disqualified.<br />You are still becoming.</p><p>Stop shrinking.<br />Start showing up.<br />You are equipped.</p><p>Don’t shrink back.<br />Step forward.<br />You are becoming.</p><p>Until next time—<br />Keep becoming <b>HER</b>. </p>]]></description><guid isPermaLink="false">f1351ba7-eb6e-4b9e-9ac1-c587427a85cc</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 20 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c626fc26e24879b410ebb7e49da747c7177828e06ca8f2edc008b1272b1ccda5/eyJlcGlzb2RlSWQiOiJmMTM1MWJhNy1lYjZlLTRiOWUtOWFjMS1jNTg3NDI3YTg1Y2MiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDM3YmRlOTY1YWZmZTIwZjJkZTg0L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTdfXzAtNDYtMjEubXAzIn0=.mp3" length="3726672" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/f1351ba7-eb6e-4b9e-9ac1-c587427a85cc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the &lt;b&gt;Lashay Johnson Podcast&lt;/b&gt; — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m &lt;b&gt;Lashay Johnson&lt;/b&gt;, and this is your place for truth, healing, and becoming… again. &lt;/p&gt;&lt;p&gt;We are continuing our series &lt;b&gt;Coming Out of Hiding&lt;/b&gt;, and today’s conversation is &lt;b&gt;“How to Stop Minimizing Your Gifts.”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;So many women carry powerful gifts from God—but quietly downplay them.&lt;/p&gt;&lt;p&gt;You may say things like:&lt;br /&gt;&lt;i&gt;“It’s nothing.”&lt;/i&gt;&lt;br /&gt;&lt;i&gt;“I’m just helping.”&lt;/i&gt;&lt;br /&gt;&lt;i&gt;“It’s not that important.”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;But the truth is, minimizing your gifts often comes from deeper places—fear of visibility, fear of responsibility, or comparison. When you’ve spent years shrinking or staying behind the scenes, stepping fully into your calling can feel uncomfortable.&lt;/p&gt;&lt;p&gt;In this episode, we talk about why we minimize what God has placed inside of us and how to begin honoring those gifts with courage and humility. You’ll also be invited into a time of reflection to consider where you may be playing small and how your natural abilities may actually be the very tools God designed to impact others.&lt;/p&gt;&lt;p&gt;Your gifts are not random.&lt;br /&gt;They are intentional.&lt;br /&gt;And when you minimize them, you minimize the impact God designed them to have.&lt;/p&gt;&lt;p&gt;This episode closes with a prayer asking God for boldness to walk fully in the gifts He has placed inside of you.&lt;/p&gt;&lt;p&gt;If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community &lt;b&gt;@lashaymjohnson&lt;/b&gt;, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.&lt;/p&gt;&lt;p&gt;You can also visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; for devotionals, journals, and resources to support your &lt;b&gt;Becoming journey&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Share this episode with another woman who may be coming out of hiding too.&lt;/p&gt;&lt;p&gt;And remember:&lt;/p&gt;&lt;p&gt;You are not too late.&lt;br /&gt;You are not disqualified.&lt;br /&gt;You are still becoming.&lt;/p&gt;&lt;p&gt;Stop shrinking.&lt;br /&gt;Start showing up.&lt;br /&gt;You are equipped.&lt;/p&gt;&lt;p&gt;Don’t shrink back.&lt;br /&gt;Step forward.&lt;br /&gt;You are becoming.&lt;/p&gt;&lt;p&gt;Until next time—&lt;br /&gt;Keep becoming &lt;b&gt;HER&lt;/b&gt;. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: How to Stop Minimizing Your Gift</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Becoming the Woman You Hid From]]></title><description><![CDATA[<p>Welcome to the <b>Lashay Johnson Podcast</b> — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m Lashay Johnson, and this is your place for truth, healing, and becoming… again.</p><p>In our current series, <b>Coming Out of Hiding</b>, today’s episode is titled <b>“Becoming the Woman You Hid From.”</b></p><p>Sometimes the woman you’re becoming can feel unfamiliar — stronger, more confident, more honest than the version of you that felt safe for years. And instead of embracing her, you may find yourself shrinking back to what feels familiar.</p><p>In this episode, we explore why growth can feel uncomfortable and how stepping into the woman God is forming in you requires courage, responsibility, and boldness. You’ll be invited into a moment of reflection as you consider the ways you may be resisting your own growth, and you’ll be reminded that you’re not losing yourself — you’re discovering the woman you once prayed to become.</p><p>This episode also includes a guided prayer asking God for courage to walk fully in who you are becoming.</p><p>If this conversation blesses you, stay connected. Subscribe to the podcast, share this episode with another woman who may be coming out of hiding, and join my YouTube community <b>@lashaymjohnson</b> for weekly encouragement, devotionals, and deeper teachings for your healing and growth.</p><p>You can also visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> for devotionals, journals, and resources to support your <b>Becoming journey</b>.</p><p>Remember:</p><p>Don’t shrink back.<br />Step forward.<br />You are becoming.</p><p>Until next time — keep becoming <b>HER</b>.</p>]]></description><guid isPermaLink="false">30eb7de7-4876-4020-bc49-7141f8f3ae89</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 13 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6d2b2bd3884f615b85b7d053a43d3bfaae9f34233ee179c312c86d91c3f0bb1e/eyJlcGlzb2RlSWQiOiIzMGViN2RlNy00ODc2LTQwMjAtYmM0OS03MTQxZjhmM2FlODkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDM3MmIzMGY3ZjNlNTc4OGU3MWRlL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTdfXzAtNDMtNTUubXAzIn0=.mp3" length="2335494" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/30eb7de7-4876-4020-bc49-7141f8f3ae89/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the &lt;b&gt;Lashay Johnson Podcast&lt;/b&gt; — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m Lashay Johnson, and this is your place for truth, healing, and becoming… again.&lt;/p&gt;&lt;p&gt;In our current series, &lt;b&gt;Coming Out of Hiding&lt;/b&gt;, today’s episode is titled &lt;b&gt;“Becoming the Woman You Hid From.”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sometimes the woman you’re becoming can feel unfamiliar — stronger, more confident, more honest than the version of you that felt safe for years. And instead of embracing her, you may find yourself shrinking back to what feels familiar.&lt;/p&gt;&lt;p&gt;In this episode, we explore why growth can feel uncomfortable and how stepping into the woman God is forming in you requires courage, responsibility, and boldness. You’ll be invited into a moment of reflection as you consider the ways you may be resisting your own growth, and you’ll be reminded that you’re not losing yourself — you’re discovering the woman you once prayed to become.&lt;/p&gt;&lt;p&gt;This episode also includes a guided prayer asking God for courage to walk fully in who you are becoming.&lt;/p&gt;&lt;p&gt;If this conversation blesses you, stay connected. Subscribe to the podcast, share this episode with another woman who may be coming out of hiding, and join my YouTube community &lt;b&gt;@lashaymjohnson&lt;/b&gt; for weekly encouragement, devotionals, and deeper teachings for your healing and growth.&lt;/p&gt;&lt;p&gt;You can also visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; for devotionals, journals, and resources to support your &lt;b&gt;Becoming journey&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Remember:&lt;/p&gt;&lt;p&gt;Don’t shrink back.&lt;br /&gt;Step forward.&lt;br /&gt;You are becoming.&lt;/p&gt;&lt;p&gt;Until next time — keep becoming &lt;b&gt;HER&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Becoming the Woman You Hid From</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming out of Hiding Series: Why God Still Wants to Use You]]></title><description><![CDATA[<p>In the <i>Coming Out of Hiding</i> series, Lashay Johnson encourages women over 50 to step out of the shadows of regret, doubt, and delay—and step back into the purpose God still has for their lives. In this episode, <b>Why God Still Wants to Use You</b>, Lashay speaks to the woman who feels like she missed her moment or fell behind in life.</p><p>With honesty and faith, this conversation reminds you that God does not operate on human timelines. He often calls and uses people who carry history, mistakes, and hard-earned wisdom. What you’ve walked through hasn’t disqualified you—it may actually be the very thing God uses to shape your next assignment.</p><p>Through thoughtful reflection and prayer, you’ll be encouraged to reconsider the gifts you may have put on pause and to believe again that God is not finished with your story.</p><p>If you’ve ever wondered whether it’s too late to start again, this episode will remind you that your life still has purpose and your calling is still alive.</p><p></p><p><b>Connect with Lashay:</b><br />For weekly encouragement, devotionals, and resources to support your healing and growth, visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> and join the community on YouTube @lashaymjohnson</p><p></p><p><b>Remember:</b><br />You are still called.<br />You are still chosen.<br />You are still becoming.</p><p></p><p>#ComingOutOfHiding #BecomingHerAgain #WomenOver50 #FaithAndPurpose #ChristianWomen #PurposeAfter50 #HealingJourney #StillCalled</p>]]></description><guid isPermaLink="false">e8feecf1-26b9-4c1f-8a0b-add74c05599c</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 06 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2bdb33f1dbf1ed3ef5c6c84b9c7b13990e4693203b31c8d6c3f58aa4ec05edf6/eyJlcGlzb2RlSWQiOiJlOGZlZWNmMS0yNmI5LTRjMWYtOGEwYi1hZGQ3NGMwNTU5OWMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWU0MDkyYmNhMmM4NmZhYmQ3MWM5L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTMwX18yMi01OC00OS5tcDMifQ==.mp3" length="3507243" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/e8feecf1-26b9-4c1f-8a0b-add74c05599c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In the &lt;i&gt;Coming Out of Hiding&lt;/i&gt; series, Lashay Johnson encourages women over 50 to step out of the shadows of regret, doubt, and delay—and step back into the purpose God still has for their lives. In this episode, &lt;b&gt;Why God Still Wants to Use You&lt;/b&gt;, Lashay speaks to the woman who feels like she missed her moment or fell behind in life.&lt;/p&gt;&lt;p&gt;With honesty and faith, this conversation reminds you that God does not operate on human timelines. He often calls and uses people who carry history, mistakes, and hard-earned wisdom. What you’ve walked through hasn’t disqualified you—it may actually be the very thing God uses to shape your next assignment.&lt;/p&gt;&lt;p&gt;Through thoughtful reflection and prayer, you’ll be encouraged to reconsider the gifts you may have put on pause and to believe again that God is not finished with your story.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered whether it’s too late to start again, this episode will remind you that your life still has purpose and your calling is still alive.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Lashay:&lt;/b&gt;&lt;br /&gt;For weekly encouragement, devotionals, and resources to support your healing and growth, visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; and join the community on YouTube @lashaymjohnson&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Remember:&lt;/b&gt;&lt;br /&gt;You are still called.&lt;br /&gt;You are still chosen.&lt;br /&gt;You are still becoming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#ComingOutOfHiding #BecomingHerAgain #WomenOver50 #FaithAndPurpose #ChristianWomen #PurposeAfter50 #HealingJourney #StillCalled&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming out of Hiding Series: Why God Still Wants to Use You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming Out of Hiding Series: Reclaiming Your Voice After Years of Silence]]></title><description><![CDATA[<p>In the <i>Coming Out of Hiding</i> series, Lashay Johnson creates a safe space for women over 50 who are ready to heal, grow, and rediscover the woman God created them to be. In this episode, <b>Reclaiming Your Voice After Years of Silence</b>, Lashay explores how many women learned to stay quiet—not because they lacked wisdom, but because they felt dismissed, misunderstood, or unheard. What once felt like protection can quietly become a limitation.</p><p>Through honest reflection, gentle encouragement, and prayer, this episode invites you to examine where silence began in your life and how God may be calling you to speak with courage and authenticity again. Reclaiming your voice doesn’t mean becoming loud—it means becoming honest, whole, and aligned with who God created you to be.</p><p>If you’ve ever felt like your voice disappeared along the way, this conversation will remind you that your voice still matters, your story still has value, and your becoming is not over.</p><p><b>Connect with Lashay:</b><br />For weekly encouragement, devotionals, and resources for your healing and growth, visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> and join the community on YouTube @lashaymjohnson</p><p></p><p><b>Remember:</b><br />You are not too late.<br />You are not disqualified.<br />You are still becoming.</p><p></p><p>#ComingOutOfHiding #BecomingHerAgain #WomenOver50 #FaithAndHealing #ReclaimYourVoice #ChristianWomen #HealingJourney #PurposeAfter50</p>]]></description><guid isPermaLink="false">9bae5f24-d519-4743-90df-d90f1e4c8443</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 30 Mar 2026 20:34:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/110132015be5d1a7de56af077963bea51c342c01b608a975723092d87ed777ab/eyJlcGlzb2RlSWQiOiI5YmFlNWYyNC1kNTE5LTQ3NDMtOTBkZi1kOTBmMWU0Yzg0NDMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWRlNWNiZTg5NWIzOTQyMTAwN2VlL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTMwX18yMi0zNC0zNi5tcDMifQ==.mp3" length="3697206" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/9bae5f24-d519-4743-90df-d90f1e4c8443/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In the &lt;i&gt;Coming Out of Hiding&lt;/i&gt; series, Lashay Johnson creates a safe space for women over 50 who are ready to heal, grow, and rediscover the woman God created them to be. In this episode, &lt;b&gt;Reclaiming Your Voice After Years of Silence&lt;/b&gt;, Lashay explores how many women learned to stay quiet—not because they lacked wisdom, but because they felt dismissed, misunderstood, or unheard. What once felt like protection can quietly become a limitation.&lt;/p&gt;&lt;p&gt;Through honest reflection, gentle encouragement, and prayer, this episode invites you to examine where silence began in your life and how God may be calling you to speak with courage and authenticity again. Reclaiming your voice doesn’t mean becoming loud—it means becoming honest, whole, and aligned with who God created you to be.&lt;/p&gt;&lt;p&gt;If you’ve ever felt like your voice disappeared along the way, this conversation will remind you that your voice still matters, your story still has value, and your becoming is not over.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Lashay:&lt;/b&gt;&lt;br /&gt;For weekly encouragement, devotionals, and resources for your healing and growth, visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; and join the community on YouTube @lashaymjohnson&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Remember:&lt;/b&gt;&lt;br /&gt;You are not too late.&lt;br /&gt;You are not disqualified.&lt;br /&gt;You are still becoming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#ComingOutOfHiding #BecomingHerAgain #WomenOver50 #FaithAndHealing #ReclaimYourVoice #ChristianWomen #HealingJourney #PurposeAfter50&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming Out of Hiding Series: Reclaiming Your Voice After Years of Silence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming out of Hiding Series: What Shame Tried to Steal From You]]></title><description><![CDATA[<h3>🎙️ <b>Episode Title: What Shame Tried to Steal From You</b></h3><p><b>Series: Coming Out of Hiding | Lashay Johnson Podcast</b></p><p>In this powerful episode of the <i>Lashay Johnson Podcast</i>, we begin the <i>Coming Out of Hiding</i> series by confronting one of the most silent and destructive forces many women carry—<b>shame</b>.</p><p>Shame doesn’t just make you feel bad… it makes you hide.<br />Hide your voice.<br />Hide your story.<br />Hide your desires.</p><p>For many women over 50, shame didn’t just pass through—it settled in and quietly started stealing. In this episode, we expose what shame has tried to take from you and invite you into a journey of healing, truth, and restoration.</p><p>You’ll discover how shame impacts your identity, confidence, connection with God, and even your ability to believe in your future. Through biblical truth and honest reflection, you’ll be reminded that <b>shame only has power when you stay hidden</b>—and God is still calling you out of hiding.</p><p>This episode will help you:<br />✨ Recognize where shame has been influencing your life<br />✨ Reflect on what you may have silenced or suppressed<br />✨ Begin taking small, intentional steps toward healing and visibility<br />✨ Reclaim what you thought was lost</p><p>You are not what happened to you.<br />You are not disqualified.<br />And it is not too late for your story to be restored.</p><hr /><h3>🙏🏽 <b>Featured Prayer</b></h3><p>A powerful prayer for healing, courage, and restoration as you step out of hiding and back into who God created you to be.</p><hr /><h3>🔗 <b>Stay Connected</b></h3><p>If this episode blessed you:</p><p>✔️ Join the YouTube community for weekly encouragement, devotionals, and deeper teachings<br />✔️ Visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a> for devotionals, journals, and resources to support your Becoming journey<br />✔️ Subscribe, rate, and share this episode with another woman who’s ready to come out of hiding</p><hr /><p><b>Remember:</b><br />You are not too late.<br />You are not disqualified.<br />You are still becoming. 💫</p>]]></description><guid isPermaLink="false">6ff5e01b-0c8b-420c-9ff5-ccb095a4f3b1</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 23 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5fc8811dd6d3660785d528e64dcb6f4c856ad3088dce892c729a5287864e0b4d/eyJlcGlzb2RlSWQiOiI2ZmY1ZTAxYi0wYzhiLTQyMGMtOWZmNS1jY2IwOTVhNGYzYjEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZGJiMTM4Y2M0M2M0ZGNhNjJmYzQ3L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTIwX18yMi0yNC0zNS5tcDMifQ==.mp3" length="5551690" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/6ff5e01b-0c8b-420c-9ff5-ccb095a4f3b1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h3&gt;🎙️ &lt;b&gt;Episode Title: What Shame Tried to Steal From You&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;&lt;b&gt;Series: Coming Out of Hiding | Lashay Johnson Podcast&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode of the &lt;i&gt;Lashay Johnson Podcast&lt;/i&gt;, we begin the &lt;i&gt;Coming Out of Hiding&lt;/i&gt; series by confronting one of the most silent and destructive forces many women carry—&lt;b&gt;shame&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Shame doesn’t just make you feel bad… it makes you hide.&lt;br /&gt;Hide your voice.&lt;br /&gt;Hide your story.&lt;br /&gt;Hide your desires.&lt;/p&gt;&lt;p&gt;For many women over 50, shame didn’t just pass through—it settled in and quietly started stealing. In this episode, we expose what shame has tried to take from you and invite you into a journey of healing, truth, and restoration.&lt;/p&gt;&lt;p&gt;You’ll discover how shame impacts your identity, confidence, connection with God, and even your ability to believe in your future. Through biblical truth and honest reflection, you’ll be reminded that &lt;b&gt;shame only has power when you stay hidden&lt;/b&gt;—and God is still calling you out of hiding.&lt;/p&gt;&lt;p&gt;This episode will help you:&lt;br /&gt;✨ Recognize where shame has been influencing your life&lt;br /&gt;✨ Reflect on what you may have silenced or suppressed&lt;br /&gt;✨ Begin taking small, intentional steps toward healing and visibility&lt;br /&gt;✨ Reclaim what you thought was lost&lt;/p&gt;&lt;p&gt;You are not what happened to you.&lt;br /&gt;You are not disqualified.&lt;br /&gt;And it is not too late for your story to be restored.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🙏🏽 &lt;b&gt;Featured Prayer&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;A powerful prayer for healing, courage, and restoration as you step out of hiding and back into who God created you to be.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔗 &lt;b&gt;Stay Connected&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;If this episode blessed you:&lt;/p&gt;&lt;p&gt;✔️ Join the YouTube community for weekly encouragement, devotionals, and deeper teachings&lt;br /&gt;✔️ Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt; for devotionals, journals, and resources to support your Becoming journey&lt;br /&gt;✔️ Subscribe, rate, and share this episode with another woman who’s ready to come out of hiding&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Remember:&lt;/b&gt;&lt;br /&gt;You are not too late.&lt;br /&gt;You are not disqualified.&lt;br /&gt;You are still becoming. 💫&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Coming out of Hiding Series: What Shame Tried to Steal From You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hiding & Shame ]]></title><description><![CDATA[<p>Have you been hiding — emotionally, spiritually, or relationally?<br /><br />In this powerful Bible teaching, we explore Genesis 3:9, where God asks His first recorded question to humanity:<br /><br />"Where are you?"<br /><br />This was not a question of location — it was a question of condition.<br /><br />If you are a woman who:<br /><br />Feels unseen but keeps smiling<br /><br />Shows up but feels disconnected<br /><br />Struggles with fear, shame, or survival patterns<br /><br />Has been shrinking instead of shining<br /><br />This message is for you.<br /><br />We unpack:<br />✨ What hiding really looks like<br />✨ Why fear pushes us into isolation<br />✨ How God’s question is an invitation — not an accusation<br />✨ Practical steps to come out of hiding<br />✨ How to begin healing from past hurt and fear<br /><br />God is still asking, “Where are you?” — not to shame you, but to restore intimacy.<br /><br />This teaching is part of the Coming Out of Hiding series, released every Monday at 8:30 p.m.<br /><br />If you're ready to go deeper in your healing journey, my devotional<br />Becoming Her Again – Phase One: Hiding &amp; Fear<br />is available now on Amazon (link below).<br /><br />Inside, we walk through:<br />• Identifying survival patterns<br />• Confronting fear gently<br />• Reconnecting with your God-given identity<br />• Moving toward Zoe life<br /><br />You are not invisible.<br />You are not forgotten.<br />And hiding is not your final address.<br /><br />💛 Comment “Seen” if this spoke to you.<br />💛 Subscribe and turn on notifications so you don’t miss the next teaching.<br />To go deeper here is a resource to help you move from hiding and start your healing journey <a rel="noopener noreferrer nofollow" href="https://a.co/d/0bfXYvFC" target="_blank">https://a.co/d/0bfXYvFC</a><br /><br /><br />#ComingOutOfHiding #Genesis39 #ChristianWomenOver50</p>]]></description><guid isPermaLink="false">54d40fc5-46b1-4179-a459-ad3bd409fa69</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 09 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f408f6c59cf765c8dddc6220adecbc8d92fc7bdf96bf2abdcd539b354f5c458/eyJlcGlzb2RlSWQiOiI1NGQ0MGZjNS00NmIxLTQxNzktYTQ1OS1hZDNiZDQwOWZhNjkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOGEwMDNiNjJjYWI0Zjc1NzU1MTk0L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTExLTMxLm1wMyJ9.mp3" length="32792180" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/54d40fc5-46b1-4179-a459-ad3bd409fa69/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Have you been hiding — emotionally, spiritually, or relationally?&lt;br /&gt;&lt;br /&gt;In this powerful Bible teaching, we explore Genesis 3:9, where God asks His first recorded question to humanity:&lt;br /&gt;&lt;br /&gt;&quot;Where are you?&quot;&lt;br /&gt;&lt;br /&gt;This was not a question of location — it was a question of condition.&lt;br /&gt;&lt;br /&gt;If you are a woman who:&lt;br /&gt;&lt;br /&gt;Feels unseen but keeps smiling&lt;br /&gt;&lt;br /&gt;Shows up but feels disconnected&lt;br /&gt;&lt;br /&gt;Struggles with fear, shame, or survival patterns&lt;br /&gt;&lt;br /&gt;Has been shrinking instead of shining&lt;br /&gt;&lt;br /&gt;This message is for you.&lt;br /&gt;&lt;br /&gt;We unpack:&lt;br /&gt;✨ What hiding really looks like&lt;br /&gt;✨ Why fear pushes us into isolation&lt;br /&gt;✨ How God’s question is an invitation — not an accusation&lt;br /&gt;✨ Practical steps to come out of hiding&lt;br /&gt;✨ How to begin healing from past hurt and fear&lt;br /&gt;&lt;br /&gt;God is still asking, “Where are you?” — not to shame you, but to restore intimacy.&lt;br /&gt;&lt;br /&gt;This teaching is part of the Coming Out of Hiding series, released every Monday at 8:30 p.m.&lt;br /&gt;&lt;br /&gt;If you&apos;re ready to go deeper in your healing journey, my devotional&lt;br /&gt;Becoming Her Again – Phase One: Hiding &amp;amp; Fear&lt;br /&gt;is available now on Amazon (link below).&lt;br /&gt;&lt;br /&gt;Inside, we walk through:&lt;br /&gt;• Identifying survival patterns&lt;br /&gt;• Confronting fear gently&lt;br /&gt;• Reconnecting with your God-given identity&lt;br /&gt;• Moving toward Zoe life&lt;br /&gt;&lt;br /&gt;You are not invisible.&lt;br /&gt;You are not forgotten.&lt;br /&gt;And hiding is not your final address.&lt;br /&gt;&lt;br /&gt;💛 Comment “Seen” if this spoke to you.&lt;br /&gt;💛 Subscribe and turn on notifications so you don’t miss the next teaching.&lt;br /&gt;To go deeper here is a resource to help you move from hiding and start your healing journey &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0bfXYvFC&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0bfXYvFC&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;#ComingOutOfHiding #Genesis39 #ChristianWomenOver50&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Hiding &amp; Shame </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spiritual Crossroad]]></title><description><![CDATA[<p>Have you ever felt at a crossroads?<br /><br />After divorce…<br />After grief…<br />After your children leave home…<br />While dating intentionally…<br />While building ministry…<br /><br />In this teaching, we break down Jeremiah 6:16 and what it really means when God says:<br /><br />“Stand at the crossroads and look; ask for the ancient paths… walk in it, and you will find rest for your souls.”<br /><br />If you feel successful on the outside but unsettled on the inside, this message is for you.<br /><br />We explore:<br />• What a crossroads season looks like in real life<br />• Why “stand still” feels so hard for high-capacity women<br />• What the “ancient paths” actually mean<br />• Why knowing truth isn’t the same as walking it<br />• How obedience leads to soul-rest<br /><br />Cross References Covered:<br /><br />Psalm 46:10<br /><br />Isaiah 30:15<br /><br />Proverbs 3:5–6<br /><br />John 15:4<br /><br />James 1:22<br /><br />Micah 6:8<br /><br />Matthew 11:28–29<br /><br />If you are navigating a transition season, healing from grief, rebuilding after rejection, or discerning your next step in ministry or relationships — this conversation will help you pause, realign, and move forward with peace.<br /><br />✨ Reflection Question:<br />What crossroads are you standing at right now?<br /><br />If this resonated, consider joining our Weekly Reset and explore the devotional Becoming HER Again.<br /><br />Subscribe for biblical teaching, emotional healing conversations, and spiritual formation for women over 40 and 50.<br /><br />🏷️ SEO Hashtags<br /><br />#Jeremiah616<br />#SpiritualCrossroads<br />#ChristianWomen<br />#FaithOver40<br />#FaithOver50<br />#BiblicalDirection<br />#FindingGodsWill<br />#RestForYourSoul<br />#WomenInTransition<br />#ChristianYouTube<br />#BibleTeaching<br />#WomenOfFaith<br />#SpiritualGrowth<br />#BecomingHerAgain</p>]]></description><guid isPermaLink="false">b01e66a2-98a7-41cd-a3ce-ad67f6fb87fe</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 07 Mar 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6d7f82dc6eebefa71cf9971bdef3eb24385d629150956fdc5b8a7c8ee26cecea/eyJlcGlzb2RlSWQiOiJiMDFlNjZhMi05OGE3LTQxY2QtYTNjZS1hZDY3ZjZmYjg3ZmUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODlmYzYxY2U5ZGZiZDdiMmI2MjY3L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTEwLTMwLm1wMyJ9.mp3" length="79385643" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/b01e66a2-98a7-41cd-a3ce-ad67f6fb87fe/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Have you ever felt at a crossroads?&lt;br /&gt;&lt;br /&gt;After divorce…&lt;br /&gt;After grief…&lt;br /&gt;After your children leave home…&lt;br /&gt;While dating intentionally…&lt;br /&gt;While building ministry…&lt;br /&gt;&lt;br /&gt;In this teaching, we break down Jeremiah 6:16 and what it really means when God says:&lt;br /&gt;&lt;br /&gt;“Stand at the crossroads and look; ask for the ancient paths… walk in it, and you will find rest for your souls.”&lt;br /&gt;&lt;br /&gt;If you feel successful on the outside but unsettled on the inside, this message is for you.&lt;br /&gt;&lt;br /&gt;We explore:&lt;br /&gt;• What a crossroads season looks like in real life&lt;br /&gt;• Why “stand still” feels so hard for high-capacity women&lt;br /&gt;• What the “ancient paths” actually mean&lt;br /&gt;• Why knowing truth isn’t the same as walking it&lt;br /&gt;• How obedience leads to soul-rest&lt;br /&gt;&lt;br /&gt;Cross References Covered:&lt;br /&gt;&lt;br /&gt;Psalm 46:10&lt;br /&gt;&lt;br /&gt;Isaiah 30:15&lt;br /&gt;&lt;br /&gt;Proverbs 3:5–6&lt;br /&gt;&lt;br /&gt;John 15:4&lt;br /&gt;&lt;br /&gt;James 1:22&lt;br /&gt;&lt;br /&gt;Micah 6:8&lt;br /&gt;&lt;br /&gt;Matthew 11:28–29&lt;br /&gt;&lt;br /&gt;If you are navigating a transition season, healing from grief, rebuilding after rejection, or discerning your next step in ministry or relationships — this conversation will help you pause, realign, and move forward with peace.&lt;br /&gt;&lt;br /&gt;✨ Reflection Question:&lt;br /&gt;What crossroads are you standing at right now?&lt;br /&gt;&lt;br /&gt;If this resonated, consider joining our Weekly Reset and explore the devotional Becoming HER Again.&lt;br /&gt;&lt;br /&gt;Subscribe for biblical teaching, emotional healing conversations, and spiritual formation for women over 40 and 50.&lt;br /&gt;&lt;br /&gt;🏷️ SEO Hashtags&lt;br /&gt;&lt;br /&gt;#Jeremiah616&lt;br /&gt;#SpiritualCrossroads&lt;br /&gt;#ChristianWomen&lt;br /&gt;#FaithOver40&lt;br /&gt;#FaithOver50&lt;br /&gt;#BiblicalDirection&lt;br /&gt;#FindingGodsWill&lt;br /&gt;#RestForYourSoul&lt;br /&gt;#WomenInTransition&lt;br /&gt;#ChristianYouTube&lt;br /&gt;#BibleTeaching&lt;br /&gt;#WomenOfFaith&lt;br /&gt;#SpiritualGrowth&lt;br /&gt;#BecomingHerAgain&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Spiritual Crossroad</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God wants to REVIVE YOU!]]></title><description><![CDATA[<p>Many women are walking through seasons where they feel stuck, dry, or depleted—emotionally, spiritually, or mentally. If that’s you, here’s a truth you need to hear today: God doesn’t just lead you out—He revives you.<br /><br />In this teaching, we explore how revival isn’t just about changing circumstances, but about God restoring your strength, refreshing your spirit, and replenishing your soul while you walk through the season you’re in.<br /><br />Rooted in Scripture, we unpack:<br /><br />What it means to be planted by streams of living water (Psalm 1:1–3)<br /><br />How Jesus offers sustainable revival through His living water (John 4:13–14)<br /><br />The 5 R’s of Revival: Receive, Rest, Refresh, Renew, and Reach<br /><br />If you’ve been tired, discouraged, or spiritually thirsty, this message will help you slow down, receive God’s presence, and experience inner renewal that lasts.<br /><br />✨ God is not only leading you forward—He is reviving you from the inside out.<br /><br />#GodIsRevivingYou<br />#SpiritualRevival<br />#WomenInTheWord<br />#RenewYourStrength<br />#BecomingHerAgain<br />#HealingAndRenewal<br />#ChristianTeaching</p>]]></description><guid isPermaLink="false">f0bfb1b8-a3cd-4e56-9446-4f0d1e266ecb</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 05 Mar 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/333b886e19abca52363b2b82b1d5af844c7913cd4b3f6e59afffd518babaa83a/eyJlcGlzb2RlSWQiOiJmMGJmYjFiOC1hM2NkLTRlNTYtOTQ0Ni00ZjBkMWUyNjZlY2IiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODlmMWYxY2U5ZGZiZDdiMmIyZjc5L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTctNDMubXAzIn0=.mp3" length="9911423" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/f0bfb1b8-a3cd-4e56-9446-4f0d1e266ecb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Many women are walking through seasons where they feel stuck, dry, or depleted—emotionally, spiritually, or mentally. If that’s you, here’s a truth you need to hear today: God doesn’t just lead you out—He revives you.&lt;br /&gt;&lt;br /&gt;In this teaching, we explore how revival isn’t just about changing circumstances, but about God restoring your strength, refreshing your spirit, and replenishing your soul while you walk through the season you’re in.&lt;br /&gt;&lt;br /&gt;Rooted in Scripture, we unpack:&lt;br /&gt;&lt;br /&gt;What it means to be planted by streams of living water (Psalm 1:1–3)&lt;br /&gt;&lt;br /&gt;How Jesus offers sustainable revival through His living water (John 4:13–14)&lt;br /&gt;&lt;br /&gt;The 5 R’s of Revival: Receive, Rest, Refresh, Renew, and Reach&lt;br /&gt;&lt;br /&gt;If you’ve been tired, discouraged, or spiritually thirsty, this message will help you slow down, receive God’s presence, and experience inner renewal that lasts.&lt;br /&gt;&lt;br /&gt;✨ God is not only leading you forward—He is reviving you from the inside out.&lt;br /&gt;&lt;br /&gt;#GodIsRevivingYou&lt;br /&gt;#SpiritualRevival&lt;br /&gt;#WomenInTheWord&lt;br /&gt;#RenewYourStrength&lt;br /&gt;#BecomingHerAgain&lt;br /&gt;#HealingAndRenewal&lt;br /&gt;#ChristianTeaching&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>God wants to REVIVE YOU!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God Makes A Way]]></title><description><![CDATA[<p>Have you ever looked at your life and thought, “God, there’s no way out of this”?<br /><br />Whether it’s finances, relationships, health, or your calling—there are seasons where every path feels blocked. But Scripture reminds us of this powerful truth:<br />God specializes in impossible routes.<br /><br />In this teaching, we explore how God makes a way when there seems to be no way—and why what feels impossible to us is ordinary to Him.<br /><br />In this video, you’ll learn:<br /><br />What God means when He says, “I am making a way in the wilderness” (Isaiah 43:19)<br /><br />How the Red Sea became a miracle route for Israel (Exodus 14:13–16)<br /><br />Why stillness, trust, and obedience often come before breakthrough<br /><br />The 5 P’s of Possible Paths:<br /><br />Perceive – See beyond what looks blocked<br /><br />Pause – Stillness prepares you for direction<br /><br />Pray – Dialogue reveals divine routes<br /><br />Proceed – Obedience activates the miracle<br /><br />Praise – Gratitude strengthens faith on the journey</p>]]></description><guid isPermaLink="false">3c1aeb38-4418-49f4-bb07-ba42393abbd4</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 08 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5419c0e60c9406b351975418524a8707c925d9f84cdc80ac562aa400d6483365/eyJlcGlzb2RlSWQiOiIzYzFhZWIzOC00NDE4LTQ5ZjQtYmIwNy1iYTQyMzkzYWJiZDQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODllYmVjOGRlZjEyZmI5NmEyZTdhL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTYtNi5tcDMifQ==.mp3" length="9859387" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/3c1aeb38-4418-49f4-bb07-ba42393abbd4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Have you ever looked at your life and thought, “God, there’s no way out of this”?&lt;br /&gt;&lt;br /&gt;Whether it’s finances, relationships, health, or your calling—there are seasons where every path feels blocked. But Scripture reminds us of this powerful truth:&lt;br /&gt;God specializes in impossible routes.&lt;br /&gt;&lt;br /&gt;In this teaching, we explore how God makes a way when there seems to be no way—and why what feels impossible to us is ordinary to Him.&lt;br /&gt;&lt;br /&gt;In this video, you’ll learn:&lt;br /&gt;&lt;br /&gt;What God means when He says, “I am making a way in the wilderness” (Isaiah 43:19)&lt;br /&gt;&lt;br /&gt;How the Red Sea became a miracle route for Israel (Exodus 14:13–16)&lt;br /&gt;&lt;br /&gt;Why stillness, trust, and obedience often come before breakthrough&lt;br /&gt;&lt;br /&gt;The 5 P’s of Possible Paths:&lt;br /&gt;&lt;br /&gt;Perceive – See beyond what looks blocked&lt;br /&gt;&lt;br /&gt;Pause – Stillness prepares you for direction&lt;br /&gt;&lt;br /&gt;Pray – Dialogue reveals divine routes&lt;br /&gt;&lt;br /&gt;Proceed – Obedience activates the miracle&lt;br /&gt;&lt;br /&gt;Praise – Gratitude strengthens faith on the journey&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>God Makes A Way</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God's Design for you never changes]]></title><description><![CDATA[<p>What does it mean to return—not reinvent—the woman God originally designed?<br />In this foundational Becoming Her Again conversation, we explore identity, healing, and spiritual renewal through Scripture and honest reflection.<br /><br />Using Genesis 1:27 and Psalm 139:13–16, we are reminded that God created us in His image—intentionally, purposefully, and with care. Long before life shaped us through responsibility, loss, or survival, God knew who we were.<br /><br />This is not a message about becoming someone new.<br />It’s an invitation to return.<br /><br />If you’ve ever felt disconnected from yourself, weary from performing, or unsure how to reconcile who you are with who God designed—you are not alone.<br /><br />Join me as we sit with the Word, reflect honestly, and begin the journey of Becoming Her Again.<br /><br />📖 Scriptures: Genesis 1:27 | Psalm 139:13–16<br />🤍 Join the community: @lashaymjohnson<br />✨ Comment “I’m returning” if this resonates with you.<br /><br />#ChristianWomenOver40<br />#WomenOfFaith<br />#IdentityInChrist<br />#HealingThroughScripture<br />#ReturningToGod<br />#ChristianEncouragementForWomen<br />#FaithAndIdentity<br />#purposeinchrist</p>]]></description><guid isPermaLink="false">339a5cea-80cd-45cc-9441-7df2fe56f909</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Fri, 06 Mar 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b14bdda0f76d97edb8de800d399e12e999962f11062b5e40d3ffb0e1560ad65c/eyJlcGlzb2RlSWQiOiIzMzlhNWNlYS04MGNkLTQ1Y2MtOTQ0MS03ZGYyZmU1NmY5MDkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODllY2M1NWYxZjFmNWI3NDg0NzY1L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTYtMjAubXAzIn0=.mp3" length="80952363" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/339a5cea-80cd-45cc-9441-7df2fe56f909/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does it mean to return—not reinvent—the woman God originally designed?&lt;br /&gt;In this foundational Becoming Her Again conversation, we explore identity, healing, and spiritual renewal through Scripture and honest reflection.&lt;br /&gt;&lt;br /&gt;Using Genesis 1:27 and Psalm 139:13–16, we are reminded that God created us in His image—intentionally, purposefully, and with care. Long before life shaped us through responsibility, loss, or survival, God knew who we were.&lt;br /&gt;&lt;br /&gt;This is not a message about becoming someone new.&lt;br /&gt;It’s an invitation to return.&lt;br /&gt;&lt;br /&gt;If you’ve ever felt disconnected from yourself, weary from performing, or unsure how to reconcile who you are with who God designed—you are not alone.&lt;br /&gt;&lt;br /&gt;Join me as we sit with the Word, reflect honestly, and begin the journey of Becoming Her Again.&lt;br /&gt;&lt;br /&gt;📖 Scriptures: Genesis 1:27 | Psalm 139:13–16&lt;br /&gt;🤍 Join the community: @lashaymjohnson&lt;br /&gt;✨ Comment “I’m returning” if this resonates with you.&lt;br /&gt;&lt;br /&gt;#ChristianWomenOver40&lt;br /&gt;#WomenOfFaith&lt;br /&gt;#IdentityInChrist&lt;br /&gt;#HealingThroughScripture&lt;br /&gt;#ReturningToGod&lt;br /&gt;#ChristianEncouragementForWomen&lt;br /&gt;#FaithAndIdentity&lt;br /&gt;#purposeinchrist&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>God&apos;s Design for you never changes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trusting God In the IN-BETWEEN]]></title><description><![CDATA[<p>The middle of the journey is not wasted space — it is a holy classroom. <br />In the waiting, God is forming you, steadying you, and teaching you things you could never learn in a rush.<br /><br />If you feel like you’re “in between,” remember: you are not stuck… you are being shaped.<br /><br />Take a breath. Stay. Pay attention. Becoming is happening.</p>]]></description><guid isPermaLink="false">5cc397b1-13db-4e7a-90f6-9fee50a5eff9</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 04 Mar 2026 21:02:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6103b33324e1c3f5a517254f1ef8583304d3834bcc783ccb9d2f3e140752dc8/eyJlcGlzb2RlSWQiOiI1Y2MzOTdiMS0xM2RiLTRlN2EtOTBmNi05ZmVlNTBhNWVmZjkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhODllMTljZjY2YzI3ZDRkMzc1MGYzL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzIyLTMtMjEubXAzIn0=.mp3" length="17104291" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/5cc397b1-13db-4e7a-90f6-9fee50a5eff9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The middle of the journey is not wasted space — it is a holy classroom. &lt;br /&gt;In the waiting, God is forming you, steadying you, and teaching you things you could never learn in a rush.&lt;br /&gt;&lt;br /&gt;If you feel like you’re “in between,” remember: you are not stuck… you are being shaped.&lt;br /&gt;&lt;br /&gt;Take a breath. Stay. Pay attention. Becoming is happening.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Trusting God In the IN-BETWEEN</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Expose the Lie]]></title><description><![CDATA[<p>You are Enough. You Matter.  God sees you and still wants to use you. You are not too late.</p><p></p><p>For more faith-filled content join my YouTube community @lashaymjohnson</p>]]></description><guid isPermaLink="false">f94e0fa4-2f5b-4eb6-8618-bacbab05dbdf</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 23 Feb 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/007b3094fa769923052fe3c88e1435e60b07424bc91b53651af8aed8aff2fe22/eyJlcGlzb2RlSWQiOiJmOTRlMGZhNC0yZjViLTRlYjYtODYxOC1iYWNiYWIwNWRiZGYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTU0OTNkNTRjYjYxOGE4ODBjNzRlL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yMy0zNC01OS5tcDMifQ==.mp3" length="12597877" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You are Enough. You Matter.  God sees you and still wants to use you. You are not too late.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For more faith-filled content join my YouTube community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Expose the Lie</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hidden & Fears]]></title><description><![CDATA[<ul><li>Many women over 50 appear strong, stable, and capable—but carry quiet fears no one sees.</li><li>These fears aren’t dramatic; they’re <b>internal, persistent, and often unnamed</b>.</li><li>Fear doesn’t always look like panic—it often looks like:<ul><li>Over-functioning</li><li>Control</li><li>Silence</li><li>Emotional distance</li></ul></li></ul><p>• • God’s intention is not to expose fear for embarrassment, but to <b>heal it through truth and safety</b>.</p><p></p><p>For more faith-filled content join my YouTube Community @lashaymjohnson</p>]]></description><guid isPermaLink="false">6bf7726c-7909-47df-9830-32527a728217</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 16 Feb 2026 22:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1afc234bf7cfd04b1bcdc63f2b936c0ed871130c670a3dcfc9d940d3b7b4c585/eyJlcGlzb2RlSWQiOiI2YmY3NzI2Yy03OTA5LTQ3ZGYtOTgzMC0zMjUyN2E3MjgyMTciLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTUzZGE3MDYzOGRhYmM0NjliOWEzL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yMy0zMS01NC5tcDMifQ==.mp3" length="6514133" type="audio/mpeg"/><itunes:summary>&lt;ul&gt;&lt;li&gt;Many women over 50 appear strong, stable, and capable—but carry quiet fears no one sees.&lt;/li&gt;&lt;li&gt;These fears aren’t dramatic; they’re &lt;b&gt;internal, persistent, and often unnamed&lt;/b&gt;.&lt;/li&gt;&lt;li&gt;Fear doesn’t always look like panic—it often looks like:&lt;ul&gt;&lt;li&gt;Over-functioning&lt;/li&gt;&lt;li&gt;Control&lt;/li&gt;&lt;li&gt;Silence&lt;/li&gt;&lt;li&gt;Emotional distance&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;• • God’s intention is not to expose fear for embarrassment, but to &lt;b&gt;heal it through truth and safety&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For more faith-filled content join my YouTube Community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Hidden &amp; Fears</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jealous Much]]></title><description><![CDATA[<p>“Comparison, jealousy, and envy don’t always show up loud.<br />Sometimes they show up as discouragement.<br />Scrolling and feeling behind.<br />Celebrating others with your mouth—but shrinking in your heart.”</p><p>“Here’s how you know it’s happening:<br />• You measure your worth against another woman’s progress<br />• You feel irritated instead of inspired<br />• You question God’s timing for <i>your</i> life”</p><p>“But hear this truth:<br />You were never created to be a copy.<br />You were born to be <i>original</i>—designed by God Himself.”</p><p></p><p>For more faith-filled content join my YouTube Channel.</p>]]></description><guid isPermaLink="false">f122edb5-2531-4440-8914-8c1b26603a74</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 09 Feb 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/783aeb61c912b0778e594d72a5f083738ce30c6cbade30ce746eea73fe5b8bd5/eyJlcGlzb2RlSWQiOiJmMTIyZWRiNS0yNTMxLTQ0NDAtODkxNC04YzFiMjY2MDNhNzQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTUzNWJiZDE2NWZjMDJiNmI1N2YyL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yMy0yOS00Ny5tcDMifQ==.mp3" length="10987651" type="audio/mpeg"/><itunes:summary>&lt;p&gt;“Comparison, jealousy, and envy don’t always show up loud.&lt;br /&gt;Sometimes they show up as discouragement.&lt;br /&gt;Scrolling and feeling behind.&lt;br /&gt;Celebrating others with your mouth—but shrinking in your heart.”&lt;/p&gt;&lt;p&gt;“Here’s how you know it’s happening:&lt;br /&gt;• You measure your worth against another woman’s progress&lt;br /&gt;• You feel irritated instead of inspired&lt;br /&gt;• You question God’s timing for &lt;i&gt;your&lt;/i&gt; life”&lt;/p&gt;&lt;p&gt;“But hear this truth:&lt;br /&gt;You were never created to be a copy.&lt;br /&gt;You were born to be &lt;i&gt;original&lt;/i&gt;—designed by God Himself.”&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For more faith-filled content join my YouTube Channel.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Jealous Much</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Comparing, Competing, and Coveting]]></title><description><![CDATA[<p>Listen in and discover how women come out of hiding, insecurity, comparison, and competition into a fully alive identity in Christ. The episode includes</p><ul><li>Scripture</li><li>Reflection</li><li>A renunciation or release</li><li>A declaration</li><li>A practical application</li></ul><p>For more faith-filled content, join my YouTube Community @lashaymjohnson</p>]]></description><guid isPermaLink="false">06a0eb4c-4328-4a5a-9035-ff42ee5bbcd4</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 02 Feb 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f33e002593b6bd85be8259467e0c2c77af70f663518a9217ee05de4a9e7c4f9/eyJlcGlzb2RlSWQiOiIwNmEwZWI0Yy00MzI4LTRhNWEtOTAzNS1mZjQyZWU1YmJjZDQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTUyOTFiOTJkYTA2OWViOWU4MTVlL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yMy0yNi0yNS5tcDMifQ==.mp3" length="6432580" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Listen in and discover how women come out of hiding, insecurity, comparison, and competition into a fully alive identity in Christ. The episode includes&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Scripture&lt;/li&gt;&lt;li&gt;Reflection&lt;/li&gt;&lt;li&gt;A renunciation or release&lt;/li&gt;&lt;li&gt;A declaration&lt;/li&gt;&lt;li&gt;A practical application&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For more faith-filled content, join my YouTube Community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Stop Comparing, Competing, and Coveting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence is Personal]]></title><description><![CDATA[<p>In this episode, you will hear how to grow in confidence.</p><p></p><p>For more faith-filled content, join my YouTube community @lashaymjohnson</p>]]></description><guid isPermaLink="false">08b22049-ee54-44cd-b1eb-3243a13655ff</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 26 Jan 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe69751ed211acaca7bb85cd634afadf0d65384b408338dcae67b65f05fcd9ad/eyJlcGlzb2RlSWQiOiIwOGIyMjA0OS1lZTU0LTQ0Y2QtYjFlYi0zMjQzYTEzNjU1ZmYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTUxYWQyOWM2OGQyMzlkYWRiOTE5L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yMy0yMi0zNy5tcDMifQ==.mp3" length="5055671" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, you will hear how to grow in confidence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For more faith-filled content, join my YouTube community @lashaymjohnson&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Confidence is Personal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming Her Again: God is working in the wilderness Part 3]]></title><description><![CDATA[<p>📣<b> Call to Action</b></p><p>“If you’re ready to perceive the new thing, mark your calendar for 12/29/25 and visit my website <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank">lashayjohnson.com</a> and register for a limited space free bible study event Becoming Her Again: Behold, He’s Doing a New Thing</p>]]></description><guid isPermaLink="false">6f20009a-d526-4bcf-aa7e-82c9cc4a9c99</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 23 Dec 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ed4831753614b92a869c969e32418ace0f8b312dfbf6eabbfbff296becc9d30/eyJlcGlzb2RlSWQiOiI2ZjIwMDA5YS1kNTI2LTRiY2YtYWE3ZS04MmM5Y2M0YTljOTkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0OWFmNmU0Yjk3NWY5MmI4ZTk5ODNjL2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMi0yMl9fMjEtNTEtNTgubXAzIn0=.mp3" length="3709587" type="audio/mpeg"/><itunes:summary>&lt;p&gt;📣&lt;b&gt; Call to Action&lt;/b&gt;&lt;/p&gt;&lt;p&gt;“If you’re ready to perceive the new thing, mark your calendar for 12/29/25 and visit my website &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;lashayjohnson.com&lt;/a&gt; and register for a limited space free bible study event Becoming Her Again: Behold, He’s Doing a New Thing&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Becoming Her Again: God is working in the wilderness Part 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming Her Again: Your Breakthrough will not be slow Part 2]]></title><description><![CDATA[<p>What if the new thing God promised has already begun…<br />And you just can’t see it yet?</p><p>In this episode, we explore the quiet, often unseen ways God moves <b>before</b> anything changes on the outside. If you’ve been praying, waiting, trusting—and wondering if anything is happening—this conversation is for you.</p><p>God’s new thing doesn’t start when doors open or circumstances shift.<br />It begins when <b>He speaks</b>, when <b>He stirs your spirit</b>, and when <b>He plants a holy desire</b> in your heart.</p><p>This episode is an invitation to rest, release striving, and trust that God is already at work—even in the silence.</p><p>✨ You’ll be encouraged to:</p><ul><li>Recognize the early signs of God’s movement</li><li>Stop measuring progress by what you can see</li><li>Trust God’s timing without comparison or pressure</li><li>Stay faithful in the in-between season</li></ul><p>If you’re a woman navigating a new season, coming out of hiding, or learning to live softly and surrendered—this episode will meet you right where you are.</p><p><b>Stay connected and walk this journey with me:</b><br />🌿 Website: <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank"><b>lashayjohnson.com</b></a><br />📸 Instagram: <b>@lashaymjohnson</b></p><p>New beginnings don’t need your hustle—<br />they need your trust.</p><hr /><p></p>]]></description><guid isPermaLink="false">06dcb85f-e0cb-4dfd-8563-cb16ae0c3aae</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 15 Dec 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ce37563b4c485983ec545cac42b3acc0efc68cadae8988cd72818d00cb87073/eyJlcGlzb2RlSWQiOiIwNmRjYjg1Zi1lMGNiLTRkZmQtODU2My1jYjE2YWUwYzNhYWUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzZjczZjU1ZTFhYzU0NWNlMGVkNmM2L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMi0xNV9fMy0zNS0zMy5tcDMifQ==.mp3" length="2813382" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the new thing God promised has already begun…&lt;br /&gt;And you just can’t see it yet?&lt;/p&gt;&lt;p&gt;In this episode, we explore the quiet, often unseen ways God moves &lt;b&gt;before&lt;/b&gt; anything changes on the outside. If you’ve been praying, waiting, trusting—and wondering if anything is happening—this conversation is for you.&lt;/p&gt;&lt;p&gt;God’s new thing doesn’t start when doors open or circumstances shift.&lt;br /&gt;It begins when &lt;b&gt;He speaks&lt;/b&gt;, when &lt;b&gt;He stirs your spirit&lt;/b&gt;, and when &lt;b&gt;He plants a holy desire&lt;/b&gt; in your heart.&lt;/p&gt;&lt;p&gt;This episode is an invitation to rest, release striving, and trust that God is already at work—even in the silence.&lt;/p&gt;&lt;p&gt;✨ You’ll be encouraged to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognize the early signs of God’s movement&lt;/li&gt;&lt;li&gt;Stop measuring progress by what you can see&lt;/li&gt;&lt;li&gt;Trust God’s timing without comparison or pressure&lt;/li&gt;&lt;li&gt;Stay faithful in the in-between season&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’re a woman navigating a new season, coming out of hiding, or learning to live softly and surrendered—this episode will meet you right where you are.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stay connected and walk this journey with me:&lt;/b&gt;&lt;br /&gt;🌿 Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;lashayjohnson.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;📸 Instagram: &lt;b&gt;@lashaymjohnson&lt;/b&gt;&lt;/p&gt;&lt;p&gt;New beginnings don’t need your hustle—&lt;br /&gt;they need your trust.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Becoming Her Again: Your Breakthrough will not be slow Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Becoming Her Again: Behold, He's Doing a New Thing Part 1]]></title><description><![CDATA[<p>Becoming Her Again: Behold, He's Doing A New Thing</p><p>This podcast leads to a Bible Study with Isaiah 43:19 as the foundational scripture.  This passage of scripture speaks directly to God's people who were exhausted, discouraged, and unsure of the future.</p><p></p><p>To learn more about Lashay Johnson visit <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank">lashayjohnson.com</a> and click events to register for a limited space FREE Bible Study</p><p></p><p></p><p>📝<b> Reflection &amp; Journaling Prompts</b></p><ol><li>What past situation or thought pattern do I still dwell on?</li><li>What is God asking me to release emotionally?</li><li>Where do I sense God inviting me into something new?</li></ol><p></p><p>📣<b> Call To Action</b></p><p>“If today spoke to you, share this episode with a woman who’s ready to stop dwelling and start becoming. Mark your calendar, visit my website <a rel="noopener noreferrer nofollow" href="http://lashayjohnson.com" target="_blank">lashayjohnson.com</a> and register to join a limited space free bible study Becoming Her Again: Behold, He’s Doing a New Thing</p>]]></description><guid isPermaLink="false">73efe2e4-cf78-4f3d-9b97-67df9b8baae9</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 08 Dec 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5fda2347f7c4882f97d4583d84d3a4f6dfbb5b0f21b5cf0a72d345d480ccf616/eyJlcGlzb2RlSWQiOiI3M2VmZTJlNC1jZjc4LTRmM2QtOWI5Ny02N2RmOWI4YmFhZTkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyY2ZjM2NkYTg0OWQxNjk0ZjNhOTQ5L2xhc2hheS1qb2huc29ucy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMi0xX18zLTIzLTU2Lm1wMyJ9.mp3" length="3219036" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Becoming Her Again: Behold, He&apos;s Doing A New Thing&lt;/p&gt;&lt;p&gt;This podcast leads to a Bible Study with Isaiah 43:19 as the foundational scripture.  This passage of scripture speaks directly to God&apos;s people who were exhausted, discouraged, and unsure of the future.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To learn more about Lashay Johnson visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;lashayjohnson.com&lt;/a&gt; and click events to register for a limited space FREE Bible Study&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📝&lt;b&gt; Reflection &amp;amp; Journaling Prompts&lt;/b&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;What past situation or thought pattern do I still dwell on?&lt;/li&gt;&lt;li&gt;What is God asking me to release emotionally?&lt;/li&gt;&lt;li&gt;Where do I sense God inviting me into something new?&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📣&lt;b&gt; Call To Action&lt;/b&gt;&lt;/p&gt;&lt;p&gt;“If today spoke to you, share this episode with a woman who’s ready to stop dwelling and start becoming. Mark your calendar, visit my website &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lashayjohnson.com&quot; target=&quot;_blank&quot;&gt;lashayjohnson.com&lt;/a&gt; and register to join a limited space free bible study Becoming Her Again: Behold, He’s Doing a New Thing&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Becoming Her Again: Behold, He&apos;s Doing a New Thing Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #9 with Tamara Kemp Founder of Amazing Me]]></title><description><![CDATA[<p>In this episode, Tamara talks about the birth of her company Amazing Me, and how she and her daughter overcame bullying.</p>
<p><br /></p>
<p>For more information about Lashay Johnson, visit https://www.lashayjohnson.com/</p>
<p>For more information about Tamara Kemp and Amazing Me visit/email</p>
<p>WEBSITE: AMAZINGMEGLOBAL.COM</p>
<p>EMAIL: TAMARA.AMAZINGMEGLOBAL@GMAIL.COM</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-9-with-Tamara-Kemp-Founder-of-Amazing-Me-e1l36p5</link><guid isPermaLink="false">deaf13b8-245c-4a54-a7be-eff49a248daf</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 11 Jul 2022 16:52:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee1f6f675620992d268719f7e32901e925b41f25e7c500b06af362829d5e5d3a/eyJlcGlzb2RlSWQiOiJhNWVlNjc3Zi1hYjU4LTQ3MmQtOWY1NC0xNTcwNzI4YTU5ODAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTVlZTY3N2YtYWI1OC00NzJkLTlmNTQtMTU3MDcyOGE1OTgwLzY4YTY1ZTgxOTkzMDFjYTM5N2RiMWY5MzA5NzEwMmNiLm00YSJ9.m4a" length="42753662" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, Tamara talks about the birth of her company Amazing Me, and how she and her daughter overcame bullying.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;For more information about Lashay Johnson, visit https://www.lashayjohnson.com/&lt;/p&gt;
&lt;p&gt;For more information about Tamara Kemp and Amazing Me visit/email&lt;/p&gt;
&lt;p&gt;WEBSITE: AMAZINGMEGLOBAL.COM&lt;/p&gt;
&lt;p&gt;EMAIL: TAMARA.AMAZINGMEGLOBAL@GMAIL.COM&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a5ee677f-ab58-472d-9f54-1570728a5980/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Episode #9 with Tamara Kemp Founder of Amazing Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Astra Smith - Mother, Friend, Leader, and Lover of God's Word and His People]]></title><description><![CDATA[<p>In this episode, listen to a conversation between two mothers who have experienced singleness, marriage, divorce, and establishing boundaries in all areas of life.</p><p><br /></p><p>To learn more about Lashay</p><p>visit lashayjohnson.com</p><p>Follow on IG @lashaymjohnson</p><p>Subscribe on YouTube @lashaymjohnson</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Astra-Smith---Mother--Friend--Leader--and-Lover-of-Gods-Word-and-His-People-e32jbg0</link><guid isPermaLink="false">841ddf38-4f0a-4a03-9d86-b952d9a46294</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 11 May 2025 10:27:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/930825c24b95207590e0b0ccbd7939272bbcab68463d840d22f316f68936e1e7/eyJlcGlzb2RlSWQiOiJhNmE2OGRlMi1kNTEzLTQwNDgtOGIyMi0xOGJjN2U5ZWZkOGQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTZhNjhkZTItZDUxMy00MDQ4LThiMjItMThiYzdlOWVmZDhkLzM5OTg5NDcyOS00NDEwMC0yLTkyNjQzZWMwNDFmODQubXAzIn0=.mp3" length="60428537" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, listen to a conversation between two mothers who have experienced singleness, marriage, divorce, and establishing boundaries in all areas of life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;To learn more about Lashay&lt;/p&gt;&lt;p&gt;visit lashayjohnson.com&lt;/p&gt;&lt;p&gt;Follow on IG @lashaymjohnson&lt;/p&gt;&lt;p&gt;Subscribe on YouTube @lashaymjohnson&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a6a68de2-d513-4048-8b22-18bc7e9efd8d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Astra Smith - Mother, Friend, Leader, and Lover of God&apos;s Word and His People</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God Designed Me to Win and Not Stumble]]></title><description><![CDATA[<p>🌿<strong> God Designed Me to Win and Not Stumble</strong></p><p>There are days when life feels like a constant uphill climb—moments when doubt whispers, “You’re not built for this.” But here’s the truth: <strong>God didn’t design you to fail. He designed you to win.</strong></p><p>Psalm 37:23–24 reminds us, <em>“The steps of a good person are ordered by the Lord, and though they stumble, they will not fall, for the Lord upholds them with His hand.”</em><br />That means even when we trip, we’re still in motion—still moving toward purpose—because God’s hand never lets go.</p><p>Winning in God’s eyes isn’t about perfection; it’s about <strong>progress</strong>. It’s about trusting His guidance when the path isn’t clear, holding faith when the outcome looks impossible, and standing firm when fear tries to knock you down.</p><p>Every setback is a setup for strength. Every stumble is an opportunity to lean deeper into grace. God’s design for you includes victory that’s rooted in His presence—not your performance.</p><p>When you walk with Him, your steps are not wasted. You may bend, but you won’t break. You may pause, but you won’t be paralyzed. The same power that raised Jesus from the dead lives in you—and that means <strong>you were created to rise</strong>.</p><p>So today, silence the voice of failure. Lift your head, straighten your shoulders, and remind your soul:</p><p>“I am designed by God to win. His hand holds me steady, His grace keeps me standing, and His plan ensures I will not stumble.”</p><p><br /></p><p>✨<strong> Reflection Thought:</strong><br />You don’t have to fight for victory—you walk <em>from</em> victory.</p><p>📖<strong> Scripture to Meditate On:</strong><br />Psalm 37:23–24 • Romans 8:37 • Philippians 1:6</p><p><strong>#FaithOverFear #PurposeDriven #GodsPlan #WomenOfFaith #VictoryMindset #FaithJourney #EncouragementForHer</strong></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/God-Designed-Me-to-Win-and-Not-Stumble-e39jcc7</link><guid isPermaLink="false">0969a6e4-18e9-4841-b9ed-8cde39dd4a0d</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 20 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a2308966ee6111038db59ab0a7d01e213132efe968c08ec9e1cfa0f05b0caf1/eyJlcGlzb2RlSWQiOiJhMzU3YzkwMy1kNDFjLTQ1ZjgtODIyZi0wN2RlMmFiMzdiMDciLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTM1N2M5MDMtZDQxYy00NWY4LTgyMmYtMDdkZTJhYjM3YjA3LzQwOTM0NTAyMC00NDEwMC0yLWQyNTk1MjA5MGQ1NjkubXAzIn0=.mp3" length="3259244" type="audio/mpeg"/><itunes:summary>&lt;p&gt;🌿&lt;strong&gt; God Designed Me to Win and Not Stumble&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;There are days when life feels like a constant uphill climb—moments when doubt whispers, “You’re not built for this.” But here’s the truth: &lt;strong&gt;God didn’t design you to fail. He designed you to win.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Psalm 37:23–24 reminds us, &lt;em&gt;“The steps of a good person are ordered by the Lord, and though they stumble, they will not fall, for the Lord upholds them with His hand.”&lt;/em&gt;&lt;br /&gt;That means even when we trip, we’re still in motion—still moving toward purpose—because God’s hand never lets go.&lt;/p&gt;&lt;p&gt;Winning in God’s eyes isn’t about perfection; it’s about &lt;strong&gt;progress&lt;/strong&gt;. It’s about trusting His guidance when the path isn’t clear, holding faith when the outcome looks impossible, and standing firm when fear tries to knock you down.&lt;/p&gt;&lt;p&gt;Every setback is a setup for strength. Every stumble is an opportunity to lean deeper into grace. God’s design for you includes victory that’s rooted in His presence—not your performance.&lt;/p&gt;&lt;p&gt;When you walk with Him, your steps are not wasted. You may bend, but you won’t break. You may pause, but you won’t be paralyzed. The same power that raised Jesus from the dead lives in you—and that means &lt;strong&gt;you were created to rise&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;So today, silence the voice of failure. Lift your head, straighten your shoulders, and remind your soul:&lt;/p&gt;&lt;p&gt;“I am designed by God to win. His hand holds me steady, His grace keeps me standing, and His plan ensures I will not stumble.”&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;✨&lt;strong&gt; Reflection Thought:&lt;/strong&gt;&lt;br /&gt;You don’t have to fight for victory—you walk &lt;em&gt;from&lt;/em&gt; victory.&lt;/p&gt;&lt;p&gt;📖&lt;strong&gt; Scripture to Meditate On:&lt;/strong&gt;&lt;br /&gt;Psalm 37:23–24 • Romans 8:37 • Philippians 1:6&lt;/p&gt;&lt;p&gt;&lt;strong&gt;#FaithOverFear #PurposeDriven #GodsPlan #WomenOfFaith #VictoryMindset #FaithJourney #EncouragementForHer&lt;/strong&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a357c903-d41c-45f8-822f-07de2ab37b07/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>God Designed Me to Win and Not Stumble</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #5 Lisa Zachary Environment and Experience Changes Mindset]]></title><description><![CDATA[<p>In this episode, you will hear life, beauty, and wellness tips.  Lisa Zachary shares her life experience and how God impacts her day-to-day.</p>
<p><br /></p>
<p>Scripture references</p>
<p>Psalm 139:13-14</p>
<p>Hebrews 10:35-36</p>
<p><br /></p>
<p>To connect with Lashay</p>
<p>visit <a href="https://www.lashayjohnson.com/" rel="noopener noreferrer nofollow">lashayjohnson.com</a></p>
<p><a href="https://www.instagram.com/lashay109/" rel="noopener noreferrer nofollow">Instagram</a></p>
<p><a href="https://twitter.com/lifeisgood1172" rel="noopener noreferrer nofollow">Twitter</a></p>
<p><a href="https://www.facebook.com/profile.php?id=1148788206" rel="noopener noreferrer nofollow">Facebook</a></p>
<p><br /></p>
<p>To connect with Lisa</p>
<p>visit <a href="https://lisazachary.com/team-member/lisa-zachary/" rel="noopener noreferrer nofollow">lisazachary.com</a></p>
<p><a href="https://www.instagram.com/lisa.zachary1/" rel="noopener noreferrer nofollow">Instagram</a></p>
<p><a href="https://twitter.com/lisa_zach1" rel="noopener noreferrer nofollow">Twitter</a></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-5-Lisa-Zachary-Environment-and-Experience-Changes-Mindset-e1fk5n0</link><guid isPermaLink="false">b9dab8d0-1681-4f6b-bdd3-16d4d38192e1</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 12 Mar 2022 15:35:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/545e1c5f3428abdf52c5a152de05ffa631422d7776c14ed1111ce460a4bf9ef5/eyJlcGlzb2RlSWQiOiJhMmNlMTVhMi01OTQwLTRmZWQtYjE4MC1hYmY4ZDYwM2NjZDAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTJjZTE1YTItNTk0MC00ZmVkLWIxODAtYWJmOGQ2MDNjY2QwLzBhZWZiODFkZGYwOGMxNGNjZWYzYWFhMDUzZGZmYmNlLm00YSJ9.m4a" length="55345307" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will hear life, beauty, and wellness tips.  Lisa Zachary shares her life experience and how God impacts her day-to-day.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Scripture references&lt;/p&gt;
&lt;p&gt;Psalm 139:13-14&lt;/p&gt;
&lt;p&gt;Hebrews 10:35-36&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Lashay&lt;/p&gt;
&lt;p&gt;visit &lt;a href=&quot;https://www.lashayjohnson.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;lashayjohnson.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/lashay109/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://twitter.com/lifeisgood1172&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/profile.php?id=1148788206&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Lisa&lt;/p&gt;
&lt;p&gt;visit &lt;a href=&quot;https://lisazachary.com/team-member/lisa-zachary/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;lisazachary.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/lisa.zachary1/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://twitter.com/lisa_zach1&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a2ce15a2-5940-4fed-b180-abf8d603ccd0/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode #5 Lisa Zachary Environment and Experience Changes Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #2 with Erin Johansen Thirty-One Bag Director]]></title><description><![CDATA[<p>In this episode, you will hear Erin talk about her passion for living life well.  Erin shares how she chooses to connect, lead, and impact others.  This conversation is full of hope. encouragement, motivation, and inspiration.</p>
<p><br /></p>
<p>To connect with Lashay</p>
<p>visit https://www.lashayjohnson.com/</p>
<p>IG https://www.instagram.com/lashay109/</p>
<p>Twitter https://twitter.com/lifeisgood1172</p>
<p><br /></p>
<p>You can connect with Erin on </p>
<p>IG https://www.instagram.com/erinjo217/</p>
<p>FB Beyond Our Bags with Erin Johansen (https://www.facebook.com/groups/481321115267730)</p>
<p>To shop Thirty One Bags https://www.facebook.com/Erin-Johansen-Independent-Director-at-Thirty-One-Gifts-258665361519381</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-2-with-Erin-Johansen-Thirty-One-Bag-Director-e1dd5kj</link><guid isPermaLink="false">44591e1e-4803-4efa-aa1f-d4a0036286bb</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 24 Jan 2022 18:41:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7a2aa082b0abfcfbe40712e1359afc52779f17c9d21ba981dc5ba44d79e0b960/eyJlcGlzb2RlSWQiOiJhMDg2ZWY3My1kMGE2LTQzYjQtOTZmNy1hMTY1ZmZhZjY3NDciLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTA4NmVmNzMtZDBhNi00M2I0LTk2ZjctYTE2NWZmYWY2NzQ3LzM5YTE0MjZlOTViYWRkYmVhYTNkYjU3MTU4ODVjYjZiLm00YSJ9.m4a" length="29170293" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will hear Erin talk about her passion for living life well.  Erin shares how she chooses to connect, lead, and impact others.  This conversation is full of hope. encouragement, motivation, and inspiration.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Lashay&lt;/p&gt;
&lt;p&gt;visit https://www.lashayjohnson.com/&lt;/p&gt;
&lt;p&gt;IG https://www.instagram.com/lashay109/&lt;/p&gt;
&lt;p&gt;Twitter https://twitter.com/lifeisgood1172&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Erin on &lt;/p&gt;
&lt;p&gt;IG https://www.instagram.com/erinjo217/&lt;/p&gt;
&lt;p&gt;FB Beyond Our Bags with Erin Johansen (https://www.facebook.com/groups/481321115267730)&lt;/p&gt;
&lt;p&gt;To shop Thirty One Bags https://www.facebook.com/Erin-Johansen-Independent-Director-at-Thirty-One-Gifts-258665361519381&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a086ef73-d0a6-43b4-96f7-a165ffaf6747/12383953-1643049673104-bbde6c2e0c6da.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode #2 with Erin Johansen Thirty-One Bag Director</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 20 of 21 Days Giving THANKS!]]></title><description><![CDATA[<p>She Reads Truth invites us to memorize scripture and gives us strategies on how to be a woman in the word EVERY DAY!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-20-of-21-Days-Giving-THANKS-e2c7kgc</link><guid isPermaLink="false">33c9b72b-c854-4879-9f2b-56e9e61eec9a</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 21 Nov 2023 15:50:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f39bbf538131b60ccd04f6b31ad555616354ec5e67931e746826cdee89904875/eyJlcGlzb2RlSWQiOiJhYjNlZDMyOS1iNmM0LTRlYzktYjRhZS1kNjQzNjc3OWJhYmEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYWIzZWQzMjktYjZjNC00ZWM5LWI0YWUtZDY0MzY3NzliYWJhLzM1NjU2NjMyMi00NDEwMC0yLTYxYWZmZjI5ODMyNmIubXAzIn0=.mp3" length="3490376" type="audio/mpeg"/><itunes:summary>&lt;p&gt;She Reads Truth invites us to memorize scripture and gives us strategies on how to be a woman in the word EVERY DAY!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/ab3ed329-b6c4-4ec9-b4ae-d6436779baba/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 20 of 21 Days Giving THANKS!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #1 with Tonia Davis Realtor Boss Chick]]></title><description><![CDATA[<p>In this episode, you will hear Tonia share her joy and passion for life.  She expresses her compassion for the world and how sharing love with others is needed.  Tonia also shares her real estate experience and how you can connect with her. Tonia can be found on IG at mstld99realtor and by email at Toniadavis@kw.com</p>
<p><br /></p>
<p>To learn more about Lashay Johnson visit the <a href="https://www.lashayjohnson.com/" target="_blank" rel="noopener noreferrer nofollow">website</a></p>
<p>To join Just A Girl Who Loves Jesus click <a href="https://fb.me/g/3gDulbu3A/iJ4HgRex" target="_blank" rel="noopener noreferrer nofollow">here</a></p>
<p>To purchase I Need A Refill visit <a href="https://www.amazon.com/Need-Refill-Ms-Lashay-Johnson/dp/1707678189/ref=sr_1_1?crid=27XOCY469PO6D&amp;keywords=I+Need+A+Refill+Lashay+Johnson&amp;qid=1642284343&amp;sprefix=i+need+a+refill+lashay+johnson%2Caps%2C69&amp;sr=8-1" target="_blank" rel="noopener noreferrer nofollow">Amazon</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-1-with-Tonia-Davis-Realtor-Boss-Chick-e1d0gok</link><guid isPermaLink="false">11827963-7579-4b4f-9d9a-29cdccf23007</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 15 Jan 2022 22:01:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc353b0fffa0caeddd1ccad456fde42c3242715bd6899284001c4ce7c78345a4/eyJlcGlzb2RlSWQiOiI5ZjZiNzM2NC00MjE5LTQ2ZDQtYjNmYi05NzAyMGRiZTRhMDMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOWY2YjczNjQtNDIxOS00NmQ0LWIzZmItOTcwMjBkYmU0YTAzL2ZmZmFiOGYxMjg0ZGE4ZGQ2MWM2ZmVmNTE2YzNlY2EyLm00YSJ9.m4a" length="27299544" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will hear Tonia share her joy and passion for life.  She expresses her compassion for the world and how sharing love with others is needed.  Tonia also shares her real estate experience and how you can connect with her. Tonia can be found on IG at mstld99realtor and by email at Toniadavis@kw.com&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay Johnson visit the &lt;a href=&quot;https://www.lashayjohnson.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;website&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To join Just A Girl Who Loves Jesus click &lt;a href=&quot;https://fb.me/g/3gDulbu3A/iJ4HgRex&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To purchase I Need A Refill visit &lt;a href=&quot;https://www.amazon.com/Need-Refill-Ms-Lashay-Johnson/dp/1707678189/ref=sr_1_1?crid=27XOCY469PO6D&amp;amp;keywords=I+Need+A+Refill+Lashay+Johnson&amp;amp;qid=1642284343&amp;amp;sprefix=i+need+a+refill+lashay+johnson%2Caps%2C69&amp;amp;sr=8-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Amazon&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/9f6b7364-4219-46d4-b3fb-97020dbe4a03/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode #1 with Tonia Davis Realtor Boss Chick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What SEASON are YOU in? ]]></title><description><![CDATA[<p>In this episode I share an update on where I am, 30 days into the new year.</p>
<p><br /></p>
<p>Follow me on <a href="https://www.instagram.com/lashay109/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> </p>
<p><br /></p>
<p>If you like what you hear, share and subscribe to my <a href="https://youtube.com/@Lifeisgood1172?si=0rog_YvfxglyZgBH" rel="noopener noreferrer nofollow" target="_blank">YouTube Channel</a></p>
<p><br /></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/What-SEASON-are-YOU-in-e2en3kl</link><guid isPermaLink="false">4948cd47-94b1-4ac0-b6ca-7fd21edaaf04</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 03 Feb 2024 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b7c37a249bd8cfbb1729ae6fb810879168f0fe175ba590b4080cf41b2e4356a/eyJlcGlzb2RlSWQiOiI5ZTMxMjQ3My0xZDBlLTRlYTktYjg1MC02MWE0ZjFkZTQ5MzMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOWUzMTI0NzMtMWQwZS00ZWE5LWI4NTAtNjFhNGYxZGU0OTMzLzM2NDIyNTE4MC00NDEwMC0yLTJiNzJkZjgyOTgyNDYubXAzIn0=.mp3" length="16758072" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode I share an update on where I am, 30 days into the new year.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow me on &lt;a href=&quot;https://www.instagram.com/lashay109/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you like what you hear, share and subscribe to my &lt;a href=&quot;https://youtube.com/@Lifeisgood1172?si=0rog_YvfxglyZgBH&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;YouTube Channel&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/9e312473-1d0e-4ea9-b850-61a4f1de4933/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>What SEASON are YOU in? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why do WE GiVe THANKS]]></title><description><![CDATA[<p>In this episode listen to me share how I describe God...His Character</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Why-do-WE-GiVe-THANKS-e2bq0pn</link><guid isPermaLink="false">12cbabb1-aac0-4a19-94ea-a4dc7b694365</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:27:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8583fb13dd4bf3b32f476dbdcf1df07a6abb1399bb3e35a039289e51ef9d2ea8/eyJlcGlzb2RlSWQiOiI5N2IyNGUyZS1hMmI1LTQ3N2EtYjkzZC0zOTNiMDk5MTQ5ZTAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOTdiMjRlMmUtYTJiNS00NzdhLWI5M2QtMzkzYjA5OTE0OWUwLzM1NTEzMTMxNS00NDEwMC0yLWY4MmZiZjQyMmVkNjkubXAzIn0=.mp3" length="4150751" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode listen to me share how I describe God...His Character&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/97b24e2e-a2b5-477a-b93d-393b099149e0/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Why do WE GiVe THANKS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Married with Purpose...When A Man Loves his Woman]]></title><description><![CDATA[<p>In this episode listen in on a healthy strong marriage and the focus and intent of their calling to marriage ministry.</p>
<p><br /></p>
<p>To learn more about Lashay</p>
<p>visit website lashayjohnson.com</p>
<p><br /></p>
<p>Follow on IG @Lashay109</p>
<p>Subscribe, Like, and Share YouTube https://youtube.com/@lifeisgood1172?si=QDCbNhhsPiwC65HR</p>
<p><br /></p>
<p>To learn more about Dr. Sherri Richardson </p>
<p>follow on Facebook at https://www.facebook.com/DrSheRich4</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Married-with-Purpose---When-A-Man-Loves-his-Woman-e2s5ssf</link><guid isPermaLink="false">8ee177b8-032d-4a1e-b802-14327a4c5439</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 10 Dec 2024 23:22:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/68d66f08cda5bc35cef2874a56ec8a6389763288ffdcb26d2c6bcc81f4929aad/eyJlcGlzb2RlSWQiOiJiNDQ3MTU1NC0xZWNlLTRmMjAtOWQyNC05MGI5MjY0MDk2YTAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYjQ0NzE1NTQtMWVjZS00ZjIwLTlkMjQtOTBiOTI2NDA5NmEwLzM5MTM0NjA4My00NDEwMC0yLTI3MjdhM2U3MzdkZWYubXAzIn0=.mp3" length="50368678" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode listen in on a healthy strong marriage and the focus and intent of their calling to marriage ministry.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay&lt;/p&gt;
&lt;p&gt;visit website lashayjohnson.com&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow on IG @Lashay109&lt;/p&gt;
&lt;p&gt;Subscribe, Like, and Share YouTube https://youtube.com/@lifeisgood1172?si=QDCbNhhsPiwC65HR&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Dr. Sherri Richardson &lt;/p&gt;
&lt;p&gt;follow on Facebook at https://www.facebook.com/DrSheRich4&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/b4471554-1ece-4f20-9d24-90b9264096a0/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Married with Purpose...When A Man Loves his Woman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Commissioned to Serve...Hurt and Healed]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Commissioned-to-Serve---Hurt-and-Healed-e2jrt6f</link><guid isPermaLink="false">21267965-4e73-483f-a017-3c88a78e4e1e</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 20 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/79eae5c708c52997d0c39c5606d15a0e9f7882d154d00e9d70e27f1df37399ec/eyJlcGlzb2RlSWQiOiI5NmQ0M2FiMi1iOTdiLTQ2YWYtODZiZS01YzljMmU5NWRkOTQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOTZkNDNhYjItYjk3Yi00NmFmLTg2YmUtNWM5YzJlOTVkZDk0LzM3ODExNjE4NC00NDEwMC0yLTg4ZDY5ZDJlMWQwZTQubXAzIn0=.mp3" length="51730807" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/96d43ab2-b97b-46af-86be-5c9c2e95dd94/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Commissioned to Serve...Hurt and Healed</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #4 A Beautiful Story]]></title><description><![CDATA[<p>In this episode, you will get a glimpse of a project Lashay is working on.  Reading the One Year NLT Chronological Bible...This is a Beautiful Story.</p>
<p>You can connect with Lashay on</p>
<p><a href="https://www.facebook.com/profile.php?id=1148788206" rel="noopener noreferrer nofollow">Facebook</a></p>
<p><a href="https://twitter.com/lifeisgood1172" rel="noopener noreferrer nofollow">Twitter</a></p>
<p><a href="https://www.instagram.com/lashay109/" rel="noopener noreferrer nofollow">Instagram</a></p>
<p><a href="https://www.lashayjohnson.com/" rel="noopener noreferrer nofollow">Website</a></p>
<p><br /></p>
<p>To learn more about She Reads Truth visit their <a href="https://shereadstruth.com/" target="_blank" rel="noopener noreferrer nofollow">website</a> or download their <a href="https://podcasts.apple.com/us/podcast/she-reads-truth-podcast/id1480595648" target="_blank" rel="noopener noreferrer nofollow">podcast</a>.</p>
<p><br /></p>
<p>To learn more about the Seamless Bible Study by Angie Smith visit <a href="https://www.lifeway.com/en/product-family/seamless" target="_blank" rel="noopener noreferrer nofollow">lifeway women.</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-4-A-Beautiful-Story-e1dse10</link><guid isPermaLink="false">22268fea-9129-4f3b-9f1a-ebc031e6ff2b</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 03 Feb 2022 15:55:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef41191ee82754bf3306ad2a982c3bcf5782904ff4d0b7b6a99ea77bcfa8918d/eyJlcGlzb2RlSWQiOiI4ZTUwNWIxMy1iNTg3LTQyMzMtYTZiOC03NzJjMDI4ZTY3NjMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOGU1MDViMTMtYjU4Ny00MjMzLWE2YjgtNzcyYzAyOGU2NzYzLzI0NTkzMTQzMy00NDEwMC0yLTM3OTgxYzM1NzFlMGQubTRhIn0=.m4a" length="9472445" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will get a glimpse of a project Lashay is working on.  Reading the One Year NLT Chronological Bible...This is a Beautiful Story.&lt;/p&gt;
&lt;p&gt;You can connect with Lashay on&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/profile.php?id=1148788206&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://twitter.com/lifeisgood1172&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/lashay109/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.lashayjohnson.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about She Reads Truth visit their &lt;a href=&quot;https://shereadstruth.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;website&lt;/a&gt; or download their &lt;a href=&quot;https://podcasts.apple.com/us/podcast/she-reads-truth-podcast/id1480595648&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;podcast&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about the Seamless Bible Study by Angie Smith visit &lt;a href=&quot;https://www.lifeway.com/en/product-family/seamless&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;lifeway women.&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/8e505b13-b587-4233-a6b8-772c028e6763/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode #4 A Beautiful Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 17 of 21 Days Biblical Gratitude]]></title><description><![CDATA[<p>Giving Thanks to God while Waiting</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-17-of-21-Days-Biblical-Gratitude-e2c44dl</link><guid isPermaLink="false">7355dd97-b09a-4d63-b7c7-1129d486a34a</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 18 Nov 2023 23:18:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a8b059c6b91628195c045f29f72eff3821eb82af9e7eeba20e72cd73d9816dc/eyJlcGlzb2RlSWQiOiI4NmUzNjIyNi1jOTk3LTRjODEtOWQ4Yy1kY2FmZjc5ZjRhYjciLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvODZlMzYyMjYtYzk5Ny00YzgxLTlkOGMtZGNhZmY3OWY0YWI3LzM1NjE5OTY3MC00NDEwMC0yLTFlODlmYjcwM2E5NjIubXAzIn0=.mp3" length="3859016" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Giving Thanks to God while Waiting&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/86e36226-c997-4c81-9d8c-dcaff79f4ab7/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 17 of 21 Days Biblical Gratitude</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #7 with Iyona Guinyard From Pain to Purpose]]></title><description><![CDATA[<p>This interview is fun, encouraging, and full of life.  Iyona shares her struggles as a young student to the birth of a business.</p>
<p><br /></p>
<p>To learn more about Lashay Johnson</p>
<p>visit the <a href="https://www.lashayjohnson.com/" target="_blank" rel="noopener noreferrer nofollow">website</a></p>
<p>Follow on <a href="https://www.instagram.com/lashay109/?hl=en" target="_blank" rel="noopener noreferrer nofollow">IG</a></p>
<p><br /></p>
<p>To learn more about Iyona and Doula services, click <a href="https://www.facebook.com/Iyona.Shavon" target="_blank" rel="noopener noreferrer nofollow">here</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-7-with-Iyona-Guinyard-From-Pain-to-Purpose-e1hvge4</link><guid isPermaLink="false">9107bae5-77ae-4d3e-86a1-686658120eb0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 02 May 2022 16:38:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1cae4b769c35a880dec74a798c79faf25dd118e2d2d84626e1d30fdfd7af73ca/eyJlcGlzb2RlSWQiOiJjMzc1MGUxZi1hM2FlLTQzMGMtODMyMy0zNjFjMmFlNTFjZTEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYzM3NTBlMWYtYTNhZS00MzBjLTgzMjMtMzYxYzJhZTUxY2UxL2EwMThjNWE3ZDQ0YzMxNjA0Y2RkZjk2MzM0NDNlMmM4Lm00YSJ9.m4a" length="68129737" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This interview is fun, encouraging, and full of life.  Iyona shares her struggles as a young student to the birth of a business.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay Johnson&lt;/p&gt;
&lt;p&gt;visit the &lt;a href=&quot;https://www.lashayjohnson.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;website&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow on &lt;a href=&quot;https://www.instagram.com/lashay109/?hl=en&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;IG&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Iyona and Doula services, click &lt;a href=&quot;https://www.facebook.com/Iyona.Shavon&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/c3750e1f-a3ae-430c-8323-361c2ae51ce1/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode #7 with Iyona Guinyard From Pain to Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #6 with Rommine Harrell Saying Yes to what is in front of YOU!]]></title><description><![CDATA[<p>In this episode you will hear tips on starting and running a day care; along with family connections that support the vision.</p>
<p><br /></p>
<p>To connect with Lashay</p>
<p>visit <a href="https://www.lashayjohnson.com/" rel="noopener noreferrer nofollow">lashayjohnson.com</a></p>
<p><a href="https://www.instagram.com/lashay109/" rel="noopener noreferrer nofollow">Instagram</a></p>
<p><a href="https://twitter.com/lifeisgood1172" rel="noopener noreferrer nofollow">Twitter</a></p>
<p><a href="https://www.facebook.com/profile.php?id=1148788206" rel="noopener noreferrer nofollow">Facebook</a></p>
<p><br /></p>
<p>To connect with Rommine</p>
<p><a href="https://www.facebook.com/groups/357428689400231/" target="_blank" rel="noopener noreferrer nofollow">Facebook</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-6-with-Rommine-Harrell-Saying-Yes-to-what-is-in-front-of-YOU-e1gd4ho</link><guid isPermaLink="false">25ce1d0e-263f-45c1-bb8e-b8e380ac59b0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 29 Mar 2022 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b7a52bea8f58bc4a892b03ac58df6e47b16d93f76e432c5c03048f4990c440fe/eyJlcGlzb2RlSWQiOiI3MmJmNmRmMC02NTgyLTRjNzUtYjQ4Zi1hYWJhYmJmOWI2ZjciLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNzJiZjZkZjAtNjU4Mi00Yzc1LWI0OGYtYWFiYWJiZjliNmY3L2EzODAyNzEzOTYwOWRiYTM4MjkwNDZhZTc1NGUyZWExLm00YSJ9.m4a" length="54445220" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode you will hear tips on starting and running a day care; along with family connections that support the vision.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Lashay&lt;/p&gt;
&lt;p&gt;visit &lt;a href=&quot;https://www.lashayjohnson.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;lashayjohnson.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/lashay109/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://twitter.com/lifeisgood1172&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/profile.php?id=1148788206&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Rommine&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/groups/357428689400231/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/72bf6df0-6582-4c75-b48f-aababbf9b6f7/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode #6 with Rommine Harrell Saying Yes to what is in front of YOU!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #12 with Donna Wellons Founder of Water Walkers]]></title><description><![CDATA[<p>In this episode you will hear an honest conversation about acknowledging, living, and loving the life God has given.  Donna is a jewel and as a young lady said "you could miss her if you don't look twice"</p>
<p><br /></p>
<p>To learn more about Lashay you can visit lashayjohnson.com</p>
<p>Follow on Instagram @Lashay109</p>
<p>Follow on Twitter @lifeisgood1172</p>
<p><br /></p>
<p>To connect with and learn more about Donna you can follow her on Instagram @Donna_Dee_Wellons and on Facebook Donna D Wellons</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-12-with-Donna-Wellons-Founder-of-Water-Walkers-e1oad08</link><guid isPermaLink="false">d48f3530-0832-407c-8f4d-2d0764670614</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 24 Sep 2022 21:55:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f9c9707ee07dab2027a1b5cadaf78bdcf028edf983c5893b7535d3efe92cded/eyJlcGlzb2RlSWQiOiI2ZGUwOWI4ZC1iM2NiLTRkMjktYWIyZi01NzQyNTUzNzYwNGUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNmRlMDliOGQtYjNjYi00ZDI5LWFiMmYtNTc0MjU1Mzc2MDRlL2M1ZmI2ZjJlY2I5ZTc3N2MzYjM0NjllMWVhOTE4ZDFkLm00YSJ9.m4a" length="65280694" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode you will hear an honest conversation about acknowledging, living, and loving the life God has given.  Donna is a jewel and as a young lady said &quot;you could miss her if you don&apos;t look twice&quot;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay you can visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;Follow on Instagram @Lashay109&lt;/p&gt;
&lt;p&gt;Follow on Twitter @lifeisgood1172&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with and learn more about Donna you can follow her on Instagram @Donna_Dee_Wellons and on Facebook Donna D Wellons&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/6de09b8d-b3cb-4d29-ab2f-57425537604e/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Episode #12 with Donna Wellons Founder of Water Walkers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[He MAKES me SMILE...Healthier...Stewardship]]></title><description><![CDATA[<p>In this episode as I close out 2024 I share my final update on my health, finances, and relationships.</p>
<p><br /></p>
<p>To learn more about Lashay </p>
<p>visit lashayjohnson.com</p>
<p>Follow me on IG @lashay109</p>
<p><br /></p>
<p>Happy New Year!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/He-MAKES-me-SMILE---Healthier---Stewardship-e2su79m</link><guid isPermaLink="false">0091e261-fcf4-428d-ad4e-b3fa3e39cf78</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 31 Dec 2024 19:31:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84a60b539fa913bffac55f6a1bd1cc7fa515692e5418e480a02bae2f0c2068b7/eyJlcGlzb2RlSWQiOiI1ZWYwOGNjNy01OTI2LTQ3ZTYtYjA2Yy00NDZlZTMzNWRhZGIiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNWVmMDhjYzctNTkyNi00N2U2LWIwNmMtNDQ2ZWUzMzVkYWRiLzM5MjM0MjkxMy00NDEwMC0yLTM5NmE3NDdlMTlmN2QubXAzIn0=.mp3" length="41844818" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode as I close out 2024 I share my final update on my health, finances, and relationships.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay &lt;/p&gt;
&lt;p&gt;visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;Follow me on IG @lashay109&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Happy New Year!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/5ef08cc7-5926-47e6-b06c-446ee335dadb/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:title>He MAKES me SMILE...Healthier...Stewardship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How WE GiVe ThanKS]]></title><description><![CDATA[<p>Write a prayer thanking God for all THINGS.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/How-WE-GiVe-ThanKS-e2bq0rc</link><guid isPermaLink="false">b25437c7-8fff-43a5-8a3e-aa2b9b280a01</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:28:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bbe57e0827e13dc4c3cf2853198fd2ff15b8e2b62babbb9d63ddc132a0bc184b/eyJlcGlzb2RlSWQiOiJjYzNjZThjMC1lZDIyLTQ4NzYtYWQwZS0zMjkzN2VkZGQxNzYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvY2MzY2U4YzAtZWQyMi00ODc2LWFkMGUtMzI5MzdlZGRkMTc2LzM1NTEzMTQ4Ny00NDEwMC0yLWNhY2YzZDFiZTE5MTUubXAzIn0=.mp3" length="3861523" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Write a prayer thanking God for all THINGS.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/cc3ce8c0-ed22-4876-ad0e-32937eddd176/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>How WE GiVe ThanKS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Boy Mom Part 2...Prayer...Challenges...Let Go]]></title><description><![CDATA[<p>In this episode you will hear from 2 mothers who have 2 boys. The conversation takes some twists and turns and we land on the importance of letting go and self-care.</p>
<p><br /></p>
<p>To watch the podcast visit my YouTube Channel</p>
<p>https://youtube.com/@lifeisgood1172?si=D79YoWu00fnYPBCP</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Boy-Mom-Part-2---Prayer---Challenges---Let-Go-e2mmj05</link><guid isPermaLink="false">cb3c76bd-99d2-4125-a138-6bd7ee64bb4b</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 01 Aug 2024 02:51:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/79f6ffd1deac16430c57104a69ae4b416cdcf0e57334f0a47daec388d95f12c4/eyJlcGlzb2RlSWQiOiJkNmY2YTliMC1mNTNjLTQ0YzgtYmY4ZS0yNzBmZTA4OTQxZmEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZDZmNmE5YjAtZjUzYy00NGM4LWJmOGUtMjcwZmUwODk0MWZhLzM4NDEzNDkyNC00NDEwMC0yLTFmODRlM2JlNzE4MGYubXAzIn0=.mp3" length="57402931" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode you will hear from 2 mothers who have 2 boys. The conversation takes some twists and turns and we land on the importance of letting go and self-care.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To watch the podcast visit my YouTube Channel&lt;/p&gt;
&lt;p&gt;https://youtube.com/@lifeisgood1172?si=D79YoWu00fnYPBCP&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/d6f6a9b0-f53c-44c8-bf8e-270fe08941fa/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Boy Mom Part 2...Prayer...Challenges...Let Go</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 15 of 21 Days Giving God Thanks]]></title><description><![CDATA[<p>God I thank you for your MERCY!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-15-of-21-Days-Giving-God-Thanks-e2c335g</link><guid isPermaLink="false">3331a88f-5659-409c-94aa-7966085be1c0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Fri, 17 Nov 2023 22:03:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c14c6c3f7bcd84cc2ccad695e38bd55aba5c7afa9282b20ffd902d27652915c/eyJlcGlzb2RlSWQiOiJkNzk2MjEwZS01MDg4LTRlZmQtYjA2MC01NzIyODg1NDIyN2MiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZDc5NjIxMGUtNTA4OC00ZWZkLWIwNjAtNTcyMjg4NTQyMjdjLzM1NjA4NTAzMy00NDEwMC0yLWIyYTgwYWVlNWI2MjcubXAzIn0=.mp3" length="4820322" type="audio/mpeg"/><itunes:summary>&lt;p&gt;God I thank you for your MERCY!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/d796210e-5088-4efd-b060-57228854227c/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 15 of 21 Days Giving God Thanks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Give Thanks in JOY]]></title><description><![CDATA[<p>Write a prayer rejoicing in who GOD is</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Give-Thanks-in-JOY-e2bq101</link><guid isPermaLink="false">877fb228-8a5c-41d2-a8fd-4cbd716818f0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:32:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ccf130c2bfd2c778cd9daf39c3407b8f20fd95d27f7b68c53aea25af98968f5a/eyJlcGlzb2RlSWQiOiI1ZDJjZDU4Mi04ZmUwLTQwZmYtYWY1NS1iMjU0MGZjOWQ2NDgiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNWQyY2Q1ODItOGZlMC00MGZmLWFmNTUtYjI1NDBmYzlkNjQ4LzM1NTEzMTkwNi00NDEwMC0yLTcyY2JiNzgyZDA2MDEubXAzIn0=.mp3" length="4738820" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Write a prayer rejoicing in who GOD is&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/5d2cd582-8fe0-40ff-af55-b2540fc9d648/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Give Thanks in JOY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #8 with Reverend Jonathan Counts...Saying YES to your Calling!]]></title><description><![CDATA[<p>In this episode, Reverend Jonathan Counts shares his journey to saying YES to God and being misunderstood, yet still moving forward!</p>
<p><br /></p>
<p>For more information about Lashay Johnson, visit https://www.lashayjohnson.com/</p>
<p>For more information about Reverend Johnathan Counts https://www.facebook.com/jonathon.counts</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-8-with-Reverend-Jonathan-Counts---Saying-YES-to-your-Calling-e1j6ne3</link><guid isPermaLink="false">9c881ba6-cc0b-433f-96ae-7740aad3f16f</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 28 May 2022 18:56:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ba87765de2b33ad30efebf93b9064e559682dc29ca21e8f18768cee12ee7cdef/eyJlcGlzb2RlSWQiOiI1Nzc1Y2NiMS01YTlhLTQyOTUtYjQyZC02MjkxMzFkMTA3MmMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNTc3NWNjYjEtNWE5YS00Mjk1LWI0MmQtNjI5MTMxZDEwNzJjL2RlY2Q1OGQwMjVjY2JhMzFlM2FmMTE3Njk5ODZhY2QxLm00YSJ9.m4a" length="45666130" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, Reverend Jonathan Counts shares his journey to saying YES to God and being misunderstood, yet still moving forward!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;For more information about Lashay Johnson, visit https://www.lashayjohnson.com/&lt;/p&gt;
&lt;p&gt;For more information about Reverend Johnathan Counts https://www.facebook.com/jonathon.counts&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/5775ccb1-5a9a-4295-b42d-629131d1072c/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode #8 with Reverend Jonathan Counts...Saying YES to your Calling!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can YOU handle the TRUTH? A Conversation with Sherri Richardson]]></title><description><![CDATA[<p>In this episode, you will laugh, get choked up, and maybe even cry a bit. A timely conversation with Sherri</p>
<p><br /></p>
<p>To learn more about Lashay visit lashayjohnson.com</p>
<p>Subscribe to Lashay Johnson's YouTube visit <a href="UCHgPrMKzGOyc9Mfl2pztvRQ" rel="noopener noreferrer nofollow" target="_blank">here</a></p>
<p>Follow Lashay on IG @Lashay109</p>
<p><br /></p>
<p>You can connect with Sherri on <a href="http://linkedin.com/in/sherri-richardson-2b81235b" rel="noopener noreferrer nofollow" target="_blank">Linkedin </a></p>
<p>Follow Sherri on<a href="https://www.instagram.com/sjdeltafall92?igsh=bXRxem42eHNvNHhr&amp;utm_source=qr" rel="noopener noreferrer nofollow" target="_blank"> IG </a> (sjdeltafall92)</p>
<p>Her life's scripture is Romans 8:28</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Can-YOU-handle-the-TRUTH--A-Conversation-with-Sherri-Richardson-e2edmtd</link><guid isPermaLink="false">a939da30-4f0d-4fe9-89c4-875efbdba25f</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 14 Jan 2024 01:47:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6d2f39ce4b5b59bddab219f0cc9f4dfd8c0217026955cdb7d357592e2e964922/eyJlcGlzb2RlSWQiOiI1MTlhYzFhMS0zYmE3LTQ5Y2YtOWIzOC1hODRiNGJiNWZmMWQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNTE5YWMxYTEtM2JhNy00OWNmLTliMzgtYTg0YjRiYjVmZjFkLzM2MzM1MTE5Mi00NDEwMC0yLTIyODQ4MzdhYWNkMjgubXAzIn0=.mp3" length="52601416" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, you will laugh, get choked up, and maybe even cry a bit. A timely conversation with Sherri&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;Subscribe to Lashay Johnson&apos;s YouTube visit &lt;a href=&quot;UCHgPrMKzGOyc9Mfl2pztvRQ&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow Lashay on IG @Lashay109&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Sherri on &lt;a href=&quot;http://linkedin.com/in/sherri-richardson-2b81235b&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Linkedin &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow Sherri on&lt;a href=&quot;https://www.instagram.com/sjdeltafall92?igsh=bXRxem42eHNvNHhr&amp;amp;utm_source=qr&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt; IG &lt;/a&gt; (sjdeltafall92)&lt;/p&gt;
&lt;p&gt;Her life&apos;s scripture is Romans 8:28&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/519ac1a1-3ba7-49cf-9b38-a84b4bb5ff1d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Can YOU handle the TRUTH? A Conversation with Sherri Richardson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #11 with Pam Major Founder of Savour Major (Seasoning for the Soul)]]></title><description><![CDATA[<p>In this episode you will hear from the founder of Savour Major; Pam Major is a woman living a life worth living.  </p>
<p><br /></p>
<p>To learn more about Savour Major, visit <a href="https://girlchildentp.com/shop" target="_blank" rel="noopener noreferrer nofollow">https://girlchildentp.com/</a></p>
<p><br /></p>
<p>To learn more about Lashay Johnson visit lashayjohnson.com</p>
<p><br /></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-11-with-Pam-Major-Founder-of-Savour-Major-Seasoning-for-the-Soul-e1m8t26</link><guid isPermaLink="false">062d7c9a-53e4-40b3-b799-8657dc494a0f</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 08 Aug 2022 19:50:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9542251ac496de0174ea0de4aa8356023f020af4ab22fa3d3e05de4b63a04a1c/eyJlcGlzb2RlSWQiOiJlNzIzYzYxZS1hMmE4LTQxZjgtYTM2NC1jOGUwNDU2MzYwM2YiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZTcyM2M2MWUtYTJhOC00MWY4LWEzNjQtYzhlMDQ1NjM2MDNmL2EzMjQ3MTEzYWRmZmI0YmMxODUxYjhlODE1OThhNDI4Lm00YSJ9.m4a" length="47555824" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode you will hear from the founder of Savour Major; Pam Major is a woman living a life worth living.  &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Savour Major, visit &lt;a href=&quot;https://girlchildentp.com/shop&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://girlchildentp.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay Johnson visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/e723c61e-a2a8-41f8-a364-c8e04563603f/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Episode #11 with Pam Major Founder of Savour Major (Seasoning for the Soul)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[21 Days of Giving Thanks...Happy Thanksgiving]]></title><description><![CDATA[<p>Don't let the day go by and not find a reason to be ThankFUL!!!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/21-Days-of-Giving-Thanks---Happy-Thanksgiving-e2cattf</link><guid isPermaLink="false">8f47b7aa-a0bb-45c7-a627-74170ede1315</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 23 Nov 2023 19:21:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13786c4870cb26675377274c054f7792c825c25aa53d530e9e7c7b5ebfbefe58/eyJlcGlzb2RlSWQiOiJlODc5ZjA5MS00YjIyLTRkZmUtYTc4Ny01OTlhOTg2MDdhMmYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZTg3OWYwOTEtNGIyMi00ZGZlLWE3ODctNTk5YTk4NjA3YTJmLzM1NjkwMjQxMy00NDEwMC0yLTIwOTVhYTM1ZmQxODgubXAzIn0=.mp3" length="931630" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Don&apos;t let the day go by and not find a reason to be ThankFUL!!!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/e879f091-4b22-4dfe-a787-599a98607a2f/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>21 Days of Giving Thanks...Happy Thanksgiving</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #10 How to overcome offense?]]></title><description><![CDATA[<p>In this episode, you are invited to Open Your Bible</p>
<p><br /></p>
<p>For more information, you may visit lashayjohnson.com</p>
<p><br /></p>
<p>Follow Lashay on Instagram @Lashay109</p>
<p><br /></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-10-How-to-overcome-offense-e1l61qe</link><guid isPermaLink="false">a2dfe795-f18a-49c0-bf81-8520abbebfbd</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 18 Jul 2022 12:00:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/979a09e36b13d16aac441b19e66b73ec097d63420889a60c125fc6d3012922a8/eyJlcGlzb2RlSWQiOiI1MDg2ODc0Mi1lMzA0LTQzYWMtYTZlYy01NTAxYzc0NWJiYzQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNTA4Njg3NDItZTMwNC00M2FjLWE2ZWMtNTUwMWM3NDViYmM0LzQxMDExYTM4ZDZkYmI4ODU0ODk2YTQxOWY5YTY2MTg0Lm00YSJ9.m4a" length="7457659" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you are invited to Open Your Bible&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;For more information, you may visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow Lashay on Instagram @Lashay109&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/50868742-e304-43ac-a6ec-5501c745bbc4/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Episode #10 How to overcome offense?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Podcast with Chanda Stegall]]></title><description><![CDATA[<p>Listen in to a great conversation about how to study the Bible alone, with family, and within community.</p><p><br /></p><p>Follow Lashay IG @Lashay109</p><p><br /></p><p>Subscribe to YouTube @lifeisgood1172</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Podcast-with-Chanda-Stegall-e2vu1uf</link><guid isPermaLink="false">22669792-f0cd-42f9-b844-127248dad71d</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 09 Mar 2025 20:07:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/743c9722641fd21372eaafbd1ba299f0b08f55b38d9f6f4d547596b0267ddd16/eyJlcGlzb2RlSWQiOiI0ZWNkYWQ1Yy1lZjEwLTQwMWEtYmRiZC0zMDRiZmY2MzEyYTEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNGVjZGFkNWMtZWYxMC00MDFhLWJkYmQtMzA0YmZmNjMxMmExLzM5NjI1Mzg2MS00NDEwMC0yLWU0OWY5ZjJlY2IyLm00YSJ9.m4a" length="54408287" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Listen in to a great conversation about how to study the Bible alone, with family, and within community.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow Lashay IG @Lashay109&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Subscribe to YouTube @lifeisgood1172&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/4ecdad5c-ef10-401a-bdbd-304bff6312a1/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Podcast with Chanda Stegall</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #3 with Jerain Simmons, Founder of High Tea Inspirational Conversations]]></title><description><![CDATA[<p>In this episode, you will hear from a woman who is clear about her call to serve other women.  I was encouraged to live my best life and not to hide the gift God has given me, and you will too.  Jerain shares the story of how her mother planted the seed of serving others and that seed has certainly grown and has branches.</p>
<p><br /></p>
<p>During our conversation, we shared the following resources</p>
<p><a href="https://www.goodreads.com/quotes/928-our-deepest-fear-is-not-that-we-are-inadequate-our" target="_blank" rel="noopener noreferrer nofollow">Our deepest fear, by Marianne Williamson</a></p>
<p>How to draw on <a href="https://youtu.be/ao2IP7f23-8" target="_blank" rel="noopener noreferrer nofollow">Youtube</a></p>
<p>What is my <a href="https://www.yourenneagramcoach.com/" target="_blank" rel="noopener noreferrer nofollow">Enneagram</a>?</p>
<p>Want to know about your Enneagram visit <a href="https://www.instagram.com/enneagramashton/" target="_blank" rel="noopener noreferrer nofollow">Enneagram Ashton</a> on IG</p>
<p><br /></p>
<p>To learn more about Alii Worthington "<a href="https://www.propelwomen.org/content/the-three-things-you-need-to-reach-your-dreams/gjeb9h" target="_blank" rel="noopener noreferrer nofollow">With God and Google</a>..."</p>
<p><br /></p>
<p>You can connect with Lashay by visiting her <a href="https://www.lashayjohnson.com/" target="_blank" rel="noopener noreferrer nofollow">website</a> </p>
<p>Lashay can be found on <a href="https://www.instagram.com/lashay109/" target="_blank" rel="noopener noreferrer nofollow">Instagram</a>, <a href="https://twitter.com/lifeisgood1172" target="_blank" rel="noopener noreferrer nofollow">Twitter,</a> and <a href="https://www.facebook.com/profile.php?id=1148788206" target="_blank" rel="noopener noreferrer nofollow">Facebook</a></p>
<p><br /></p>
<p>You can connect with Jerain Simmons and learn more about High Tea apparel wear on <a href="https://www.facebook.com/High-Tea-Womens-Inspirational-Convo-111852013669627" target="_blank" rel="noopener noreferrer nofollow">Facebook</a> </p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-3-with-Jerain-Simmons--Founder-of-High-Tea-Inspirational-Conversations-e1dkj9d</link><guid isPermaLink="false">3dc1b204-6fc9-40dd-b027-2f71dd47ef9e</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 29 Jan 2022 16:31:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6ad0179f14b936f30b26e7a78a06c42a3b3d408bf97143ddd421ac15b373744/eyJlcGlzb2RlSWQiOiI0NTA2NDI2ZS1hNjQyLTQ0OTQtOTEwNS00MzQ5ZDc2NmU0NDYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNDUwNjQyNmUtYTY0Mi00NDk0LTkxMDUtNDM0OWQ3NjZlNDQ2LzAyMDc1OTg3ZjhmYjZiZmY0ODI1NWU5MTIxNDUwMGQxLm00YSJ9.m4a" length="42258736" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will hear from a woman who is clear about her call to serve other women.  I was encouraged to live my best life and not to hide the gift God has given me, and you will too.  Jerain shares the story of how her mother planted the seed of serving others and that seed has certainly grown and has branches.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;During our conversation, we shared the following resources&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.goodreads.com/quotes/928-our-deepest-fear-is-not-that-we-are-inadequate-our&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Our deepest fear, by Marianne Williamson&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;How to draw on &lt;a href=&quot;https://youtu.be/ao2IP7f23-8&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Youtube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;What is my &lt;a href=&quot;https://www.yourenneagramcoach.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Enneagram&lt;/a&gt;?&lt;/p&gt;
&lt;p&gt;Want to know about your Enneagram visit &lt;a href=&quot;https://www.instagram.com/enneagramashton/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Enneagram Ashton&lt;/a&gt; on IG&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Alii Worthington &quot;&lt;a href=&quot;https://www.propelwomen.org/content/the-three-things-you-need-to-reach-your-dreams/gjeb9h&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;With God and Google&lt;/a&gt;...&quot;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Lashay by visiting her &lt;a href=&quot;https://www.lashayjohnson.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;website&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;Lashay can be found on &lt;a href=&quot;https://www.instagram.com/lashay109/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram&lt;/a&gt;, &lt;a href=&quot;https://twitter.com/lifeisgood1172&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Twitter,&lt;/a&gt; and &lt;a href=&quot;https://www.facebook.com/profile.php?id=1148788206&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Jerain Simmons and learn more about High Tea apparel wear on &lt;a href=&quot;https://www.facebook.com/High-Tea-Womens-Inspirational-Convo-111852013669627&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Facebook&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/4506426e-a642-4494-9105-4349d766e446/12383953-1643473826407-a2c17dbc7e9cc.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode #3 with Jerain Simmons, Founder of High Tea Inspirational Conversations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[GiVe ThanKs in WoRk]]></title><description><![CDATA[<p>Listen as I share my gratitude towards God inviting me to do work that is fulfilling and purpose filled!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/GiVe-ThanKs-in-WoRk-e2bq119</link><guid isPermaLink="false">233d822f-80e3-4609-98df-ddb0bba72511</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:35:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f982c1b6ba6dc98015f6c66b1bf7dc0b7b62e740d6fc001c9ac8d410cc33119/eyJlcGlzb2RlSWQiOiI0MzNiOGY4NC0xZDYwLTQ3MWMtODIxYy0zN2ViYWM5YmNmOWEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNDMzYjhmODQtMWQ2MC00NzFjLTgyMWMtMzdlYmFjOWJjZjlhLzM1NTEzMjE4MS00NDEwMC0yLTdmYTg4MWJlZGNiNzcubXAzIn0=.mp3" length="4088475" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Listen as I share my gratitude towards God inviting me to do work that is fulfilling and purpose filled!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/433b8f84-1d60-471c-821c-37ebac9bcf9a/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>GiVe ThanKs in WoRk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wellness Check-In Meal Planning and Struggling to Eat Healthy]]></title><description><![CDATA[<p>In this episode, I provide an update on my health, finances, and relationships. I share the struggle of choosing to eat a nutritional meal, but not giving up. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Wellness-Check-In-Meal-Planning-and-Struggling-to-Eat-Healthy-e2kuaod</link><guid isPermaLink="false">ad92f140-b2fd-4dcb-8a13-ea7dbff4a5af</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 17 Jun 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08be05371f6eb90f208adfae8a95f8d0c109d66ff1625fe04f8ec2ce73689272/eyJlcGlzb2RlSWQiOiIzZjQ2OGFiMi1hNmFkLTQ2NDEtYjVjMy1iMzFhNjJkZDVhMzYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvM2Y0NjhhYjItYTZhZC00NjQxLWI1YzMtYjMxYTYyZGQ1YTM2LzM4MDc4NjkxNi00NDEwMC0yLTFhMDk1YmZkYThlMGYubXAzIn0=.mp3" length="17676328" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I provide an update on my health, finances, and relationships. I share the struggle of choosing to eat a nutritional meal, but not giving up. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/3f468ab2-a6ad-4641-b5c3-b31a62dd5a36/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Wellness Check-In Meal Planning and Struggling to Eat Healthy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 19 of 21 Days Giving God Thanks!]]></title><description><![CDATA[<p>Grace Day!!! A Day to meditate on His word. A Day to sit in HIS presence. A Day to reflect on HIS GoodNess!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-19-of-21-Days-Giving-God-Thanks-e2c6h3n</link><guid isPermaLink="false">748fdfed-4816-4381-b989-b93c1e82c675</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 20 Nov 2023 20:36:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b3aa0cbbfcc0aefd143d99eb4e1ceda5c941eca5e7319b5cafa08d99490e4449/eyJlcGlzb2RlSWQiOiIyZmQwZTFhNy00YWI1LTQ1ZWMtYmY3OC02ZDkxYzc2YWQ0MTQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMmZkMGUxYTctNGFiNS00NWVjLWJmNzgtNmQ5MWM3NmFkNDE0LzM1NjQ0NjcyOC00NDEwMC0yLWIzNmUxZThlYTU3YTgubXAzIn0=.mp3" length="2335972" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Grace Day!!! A Day to meditate on His word. A Day to sit in HIS presence. A Day to reflect on HIS GoodNess!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/2fd0e1a7-4ab5-45ec-bf78-6d91c76ad414/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 19 of 21 Days Giving God Thanks!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #13 with Lisa Hopkins]]></title><description><![CDATA[<p>Great conversation on calling and God's timing.</p>
<p><br /></p>
<p>To learn more about Lashay visit lashayjohnson.com</p>
<p>Follow on IG @Lashay109</p>
<p>Follow on FB Lashay Johnson</p>
<p>Follow on Youtube https://youtube.com/@Lifeisgood1172</p>
<p><br /></p>
<p>To connect with Lisa Hopkins on FB Lisa Hopkins and IG @hoplem5</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-13-with-Lisa-Hopkins-e26kl1c</link><guid isPermaLink="false">90813ab4-08c8-4a75-9ee5-fc4e2a12b7b7</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 06 Jul 2023 14:30:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4d02c5918a76bce99b81357f3376b1b9b3ff20e00c3edfdd591ab6ddbb9f7693/eyJlcGlzb2RlSWQiOiIyZWNmOWIzMi1kMWZkLTQzOGQtYTBlMy1hZjhhZWY3ZTUyMTAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMmVjZjliMzItZDFmZC00MzhkLWEwZTMtYWY4YWVmN2U1MjEwL2U3NTQxZjYzNjYyNGQyMzI4MzlhMzBiNDdkZjUzZDQ0Lm00YSJ9.m4a" length="61605601" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Great conversation on calling and God&apos;s timing.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;Follow on IG @Lashay109&lt;/p&gt;
&lt;p&gt;Follow on FB Lashay Johnson&lt;/p&gt;
&lt;p&gt;Follow on Youtube https://youtube.com/@Lifeisgood1172&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To connect with Lisa Hopkins on FB Lisa Hopkins and IG @hoplem5&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/2ecf9b32-d1fd-438d-a0e3-af8aef7e5210/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Episode #13 with Lisa Hopkins</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Confidence Is Spiritual, Not Just Personal]]></title><description><![CDATA[<p>Listen in for practical ways to be confident.</p><p><strong>How to Cultivate Spiritual Confidence</strong><br />Practical steps:</p><ol><li>Know God’s Word (Psalm 119:105).</li><li>Practice His Presence (Joshua 1:9).</li><li>Remember past victories (1 Samuel 17:37).</li><li>Step out in faith (2 Corinthians 5:7).</li></ol><p>	•		•	<strong>Key Takeaway:</strong> Confidence grows as we practice depending on God daily.</p><p><br /></p><p>For more information visit lashayjohnson.com</p><p>Follow on YouTube and IG @lashaymjohnson</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Why-Confidence-Is-Spiritual--Not-Just-Personal-e3akfsu</link><guid isPermaLink="false">bc06e4c2-682a-4839-be66-199dd2ee62a0</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 10 Nov 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aa4464a7ab2d6733a072d3b92d37a5eb98fae5ee4c8374a4c5d0e0f26a008cae/eyJlcGlzb2RlSWQiOiIyYjM5NGM1MC04OWM3LTQ5NzAtOTMxZS0zYzk0NjVkNjVkYWYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMmIzOTRjNTAtODljNy00OTcwLTkzMWUtM2M5NDY1ZDY1ZGFmLzQxMDc3MDg5NC00NDEwMC0yLTBlYjMxZWMwNzkxYmIubXAzIn0=.mp3" length="7948746" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Listen in for practical ways to be confident.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;How to Cultivate Spiritual Confidence&lt;/strong&gt;&lt;br /&gt;Practical steps:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Know God’s Word (Psalm 119:105).&lt;/li&gt;&lt;li&gt;Practice His Presence (Joshua 1:9).&lt;/li&gt;&lt;li&gt;Remember past victories (1 Samuel 17:37).&lt;/li&gt;&lt;li&gt;Step out in faith (2 Corinthians 5:7).&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;	•		•	&lt;strong&gt;Key Takeaway:&lt;/strong&gt; Confidence grows as we practice depending on God daily.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;For more information visit lashayjohnson.com&lt;/p&gt;&lt;p&gt;Follow on YouTube and IG @lashaymjohnson&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/2b394c50-89c7-4970-931e-3c9465d65daf/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Why Confidence Is Spiritual, Not Just Personal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wellness Vlog Episode #1]]></title><description><![CDATA[<p>In this episode, I invite you to join me on a wellness journey. No mask...no pretenses...I am not a nutritionist or a medical doctor, but I love my body, I want to live, and I had one doctor's appointment that was a sweet invitation to pay more attention to ALL OF ME!!!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Wellness-Vlog-Episode-1-e2jjmjj</link><guid isPermaLink="false">b3333ca2-3c99-418e-8ba9-21d8b27f9aa4</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 13 May 2024 14:46:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc50c4bfd518ade407acd3565859bdcb6c575a51bc7c85649949ec21449ddcd5/eyJlcGlzb2RlSWQiOiIyYjI0ZDU1Yi05NDIzLTRhMmMtODA0Yi03NTZjYzg4MzZhZjkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMmIyNGQ1NWItOTQyMy00YTJjLTgwNGItNzU2Y2M4ODM2YWY5LzM3NzQ1NDk0Ny00NDEwMC0yLTliNDJmZmM1MmFjYmMubXAzIn0=.mp3" length="21170049" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I invite you to join me on a wellness journey. No mask...no pretenses...I am not a nutritionist or a medical doctor, but I love my body, I want to live, and I had one doctor&apos;s appointment that was a sweet invitation to pay more attention to ALL OF ME!!!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/2b24d55b-9423-4a2c-804b-756cc8836af9/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Wellness Vlog Episode #1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mental Health Check-IN]]></title><description><![CDATA[<p>Check-in on your friends that are smiling. Pay attention and ask questions. It's okay to ask for help.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Mental-Health-Check-IN-e2gi5nk</link><guid isPermaLink="false">cbcf6e8a-a98a-4cf5-9de1-68fb2aebbe52</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 02 Mar 2024 19:13:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5cbc41a23e24e00b61e1c50a9a97a340ba9b89bc86d4b4a6cc9c8f442cc73e80/eyJlcGlzb2RlSWQiOiIyNTdlMTJmMi1jYjhmLTRmZDgtYjI2Yi0wYjJmNjk4NjNmNTkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMjU3ZTEyZjItY2I4Zi00ZmQ4LWIyNmItMGIyZjY5ODYzZjU5LzM2OTUwMTI2NC00NDEwMC0yLWQ1Y2ExNWVhMDdhOTIubXAzIn0=.mp3" length="14303398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Check-in on your friends that are smiling. Pay attention and ask questions. It&apos;s okay to ask for help.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/257e12f2-cb8f-4fd8-b26b-0b2f69863f59/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Mental Health Check-IN</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 18 Give Thanks in EVERYTHING!]]></title><description><![CDATA[<p>Each day is another day to give HIM THANKS!!!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-18-Give-Thanks-in-EVERYTHING-e2c6eu7</link><guid isPermaLink="false">93780734-d28d-498e-9399-8070c0722bc5</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 20 Nov 2023 19:47:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d537554e56988eb427dbc0201ac5d5ff4efd3d577f18e1ef1ec9c8328ae00b5e/eyJlcGlzb2RlSWQiOiIyNDI1NWYzZi03ZTIzLTRhODgtOGMwYi1hNDRkOTQ4ZWM0YmEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMjQyNTVmM2YtN2UyMy00YTg4LThjMGItYTQ0ZDk0OGVjNGJhLzM1NjQzODY1MC00NDEwMC0yLTA3OWFkNGUwYWM0MDIubXAzIn0=.mp3" length="4363492" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Each day is another day to give HIM THANKS!!!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/24255f3f-7e23-4a88-8c0b-a44d948ec4ba/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 18 Give Thanks in EVERYTHING!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[GiVe ThanKs in PlenTy and in WanT]]></title><description><![CDATA[<p>Listen as I share how God has been good and is our greatest PROVIDER.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/GiVe-ThanKs-in-PlenTy-and-in-WanT-e2br811</link><guid isPermaLink="false">e8499b30-cc8d-4fad-8761-ce616e6dbaa1</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 12 Nov 2023 21:09:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd786583000899181940b76c74b2e059d22386861274ea1c3041f3a3c1eb0223/eyJlcGlzb2RlSWQiOiIyMzkzYzhmNy1lMWMwLTQxMjktODg4OS01MjM4NjRjNWQ0YWYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMjM5M2M4ZjctZTFjMC00MTI5LTg4ODktNTIzODY0YzVkNGFmLzM1NTI2NDE2OC00NDEwMC0yLTcwZDk1NzI4YzRjYS5tcDMifQ==.mp3" length="5727293" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Listen as I share how God has been good and is our greatest PROVIDER.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/2393c8f7-e1c0-4129-8889-523864c5d4af/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>GiVe ThanKs in PlenTy and in WanT</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Anger Sadness Fear...What helps make progress?]]></title><description><![CDATA[<p>Book Club member weighs in on how to reach goals.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Anger-Sadness-Fear---What-helps-make-progress-e2hqb14</link><guid isPermaLink="false">9c79894e-04bc-4ee2-8e8a-46032c080067</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 01 Apr 2024 01:57:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f602f9459aa7ee91d060930ad5384fe2226d5a2fe3aaf96ff7e259b450453d8/eyJlcGlzb2RlSWQiOiJmNjM5YmE4MC1jMmY4LTQ2NzUtODBjYS0yYzIyYzc5ZTc1NGQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZjYzOWJhODAtYzJmOC00Njc1LTgwY2EtMmMyMmM3OWU3NTRkLzM3MjgxNzcyNS00NDEwMC0yLThhOGQyNGQxNjAwYzgubXAzIn0=.mp3" length="13582000" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Book Club member weighs in on how to reach goals.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/f639ba80-c2f8-4675-80ca-2c22c79e754d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Anger Sadness Fear...What helps make progress?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Give ThanKs in ReSt]]></title><description><![CDATA[<p>Read and Reflect</p>
<p>Exodus 20:8-11</p>
<p>Numbers 6:22-27</p>
<p>Micah 4:1-5</p>
<p>Luke 10:38-42</p>
<p>Matthew 11:25-30</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Give-ThanKs-in-ReSt-e2bq12k</link><guid isPermaLink="false">df9c9409-fe13-4ce7-98e3-1a18a4f9c96a</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:37:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2db147f037aec59e25b5dd56ce7a9bc06023d10a84e914247db0649894bbe86f/eyJlcGlzb2RlSWQiOiIwYWEyYzdjOS03MWMwLTQ0MjctOGRmYi1hZjEwNWI5ZjM5ZTUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMGFhMmM3YzktNzFjMC00NDI3LThkZmItYWYxMDViOWYzOWU1LzM1NTEzMjMyMC00NDEwMC0yLTA5YzY5ZDFlODc4Y2QubXAzIn0=.mp3" length="5127940" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Read and Reflect&lt;/p&gt;
&lt;p&gt;Exodus 20:8-11&lt;/p&gt;
&lt;p&gt;Numbers 6:22-27&lt;/p&gt;
&lt;p&gt;Micah 4:1-5&lt;/p&gt;
&lt;p&gt;Luke 10:38-42&lt;/p&gt;
&lt;p&gt;Matthew 11:25-30&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/0aa2c7c9-71c0-4427-8dfb-af105b9f39e5/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Give ThanKs in ReSt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Hinders Progress with Donna Wellons]]></title><description><![CDATA[<p>In this episode lean in and listen to an honest conversation about things that get in the way of living the life God intended.</p>
<p><br /></p>
<p>Follow Lashay on IG</p>
<p>https://www.instagram.com/lashay109/?hl=en</p>
<p><br /></p>
<p>Subscribe to YouTube Channel</p>
<p>https://youtube.com/@lifeisgood1172?si=QPwpLVi1NyPQmvDP</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/What-Hinders-Progress-with-Donna-Wellons-e2qc4qa</link><guid isPermaLink="false">ed5a7859-bba1-41ac-b873-c24d6f46aafe</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 14 Nov 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee1c6ae1e7b1c100bcdbf1b76f80915c4e8e9440b8be856740ec073003d7f915/eyJlcGlzb2RlSWQiOiJmZDliY2U1OC0yYmYwLTQ4ZmQtYjIxZC04YTg5OGNjZDNiNDEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZmQ5YmNlNTgtMmJmMC00OGZkLWIyMWQtOGE4OThjY2QzYjQxLzM4OTAwNTYyNS00NDEwMC0yLTMxNGYyZGM4OTMzMmQubXAzIn0=.mp3" length="43473187" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode lean in and listen to an honest conversation about things that get in the way of living the life God intended.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow Lashay on IG&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lashay109/?hl=en&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to YouTube Channel&lt;/p&gt;
&lt;p&gt;https://youtube.com/@lifeisgood1172?si=QPwpLVi1NyPQmvDP&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/fd9bce58-2bf0-48fd-b21d-8a898ccd3b41/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:title>What Hinders Progress with Donna Wellons</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[March Check In SELF CARE]]></title><description><![CDATA[<p>To learn more about Lashay visit lashayjohnson.com</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/March-Check-In-SELF-CARE-e2h07bj</link><guid isPermaLink="false">f2306fc5-f6c8-4e6d-a523-9e6a216ccdfc</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 25 Mar 2024 09:55:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c933a05aecbd5b673e6f76e0b7b1bc470ed137efe91d69cbfea8dc543530c05/eyJlcGlzb2RlSWQiOiJmYjk2ZDg0My02NmE0LTRjNGUtYjBiNi05OWVmMjgwZTNhNTkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZmI5NmQ4NDMtNjZhNC00YzRlLWIwYjYtOTllZjI4MGUzYTU5LzM3MDY4NDU2Ni00NDEwMC0yLWRmNDRiNDE2NDg5ZS5tcDMifQ==.mp3" length="11029106" type="audio/mpeg"/><itunes:summary>&lt;p&gt;To learn more about Lashay visit lashayjohnson.com&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/fb96d843-66a4-4c4e-b0b6-99ef280e3a59/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>March Check In SELF CARE</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lashay Johnson (Trailer)]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/ep-e1ce4to</link><guid isPermaLink="false">83d6624a-3885-470d-b4f9-10cfe745e03b</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sun, 02 Jan 2022 18:52:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c86dae253b78c18603735855a663e0be9283aa3fd531f3eaff0bf60a470f73c2/eyJlcGlzb2RlSWQiOiI5NTcwZTFhNi1lMGNhLTQxM2ItYTJiZS1kNGM5MjgwMzZjYmYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvOTU3MGUxYTYtZTBjYS00MTNiLWEyYmUtZDRjOTI4MDM2Y2JmLzI0MDQxMzgzMi00NDEwMC0yLWVlODgwMTFjMzhlZTQubTRhIn0=.m4a" length="449314" type="audio/x-m4a"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/9570e1a6-e0ca-413b-a2be-d4c928036cbf/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Lashay Johnson (Trailer)</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Sneak Peek of Episode #12 with Donna Wellons]]></title><description><![CDATA[<p>To learn more about Lashay visit lashayjohnson.com</p>
<p>Follow Lashay on Instagram @Lashay109</p>
<p>Follow Lashay on Twitter @lifeisgood1172</p>
<p><br /></p>
<p>Follow Donna on Instagram @Donna_Dee_Wellons</p>
<p>Follow Donna on Facebook Donna D Wellons</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Sneak-Peek-of-Episode-12-with-Donna-Wellons-e1oagt3</link><guid isPermaLink="false">975f2173-7765-4e03-a24e-b8eaa7bea7b2</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 24 Sep 2022 19:57:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/974c30489f280a1da223da7415d54c5ea6e8ac478baab9742f1fb81551118373/eyJlcGlzb2RlSWQiOiJmNmJhOTUyNC04M2U5LTQ0MmYtYTk2NC01YTUyNzIyMGMzM2MiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZjZiYTk1MjQtODNlOS00NDJmLWE5NjQtNWE1MjcyMjBjMzNjLzNjOThhMmQxMGJkNDA2Y2RiYjFkZjM1N2M2YjMzMTRiLm00YSJ9.m4a" length="4795638" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;To learn more about Lashay visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;Follow Lashay on Instagram @Lashay109&lt;/p&gt;
&lt;p&gt;Follow Lashay on Twitter @lifeisgood1172&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow Donna on Instagram @Donna_Dee_Wellons&lt;/p&gt;
&lt;p&gt;Follow Donna on Facebook Donna D Wellons&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/f6ba9524-83e9-442f-a964-5a527220c33c/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Sneak Peek of Episode #12 with Donna Wellons</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[90 Days to 2024 What Do You Value Series Part 1 with Pamela Major]]></title><description><![CDATA[<p>What do you value?</p>
<p>How are you getting ready for 2025?</p>
<p>How do you know if you are reaching your goals?</p>
<p><br /></p>
<p>Listen in to part 1 of 90 Days to 2025 with Pamela Major</p>
<p><br /></p>
<p>To learn more about Lashay </p>
<p>Follow on Instagram @Lashay109</p>
<p>Subscribe to YouTube Channel https://youtube.com/@lifeisgood1172?si=8IDU3ymRKi2JEhMo</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/90-Days-to-2024-What-Do-You-Value-Series-Part-1-with-Pamela-Major-e2q2a1g</link><guid isPermaLink="false">b72a210d-f4f4-40e3-a171-9812259c65ac</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 24 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a87eb1c8b9d651dcfb6f9f1de6a089a3ab191cdc81ffdf203269d4d20e64c53b/eyJlcGlzb2RlSWQiOiI4MzRmNTIyZS1jMTY5LTRkNzUtYjcwMC1iMTIxNWQ5ZWJlMDAiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvODM0ZjUyMmUtYzE2OS00ZDc1LWI3MDAtYjEyMTVkOWViZTAwLzM4ODYwNDk1Mi00NDEwMC0yLTMwZWVlYTg0Yzg4NDUubXAzIn0=.mp3" length="38905729" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What do you value?&lt;/p&gt;
&lt;p&gt;How are you getting ready for 2025?&lt;/p&gt;
&lt;p&gt;How do you know if you are reaching your goals?&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Listen in to part 1 of 90 Days to 2025 with Pamela Major&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay &lt;/p&gt;
&lt;p&gt;Follow on Instagram @Lashay109&lt;/p&gt;
&lt;p&gt;Subscribe to YouTube Channel https://youtube.com/@lifeisgood1172?si=8IDU3ymRKi2JEhMo&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/834f522e-c169-4d75-b700-b1215d9ebe00/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:title>90 Days to 2024 What Do You Value Series Part 1 with Pamela Major</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 16 of 21 Days Giving Thanks]]></title><description><![CDATA[<p>Give God Thanks in Anxiety</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-16-of-21-Days-Giving-Thanks-e2c42v2</link><guid isPermaLink="false">02a4a41c-2c1c-4d96-b98f-95e8145b0967</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 18 Nov 2023 22:14:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2eed06b369f7d78ad0dbfefd866fa8b44ffbeae5f5ebc580db38d99ba9226e05/eyJlcGlzb2RlSWQiOiI2MDU4ZjQyNC1mYzNjLTRiN2ItODAzNi1lOWMzZjVmN2FiOGQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNjA1OGY0MjQtZmMzYy00YjdiLTgwMzYtZTljM2Y1ZjdhYjhkLzM1NjE5NDQ3NS00NDEwMC0yLTkxZWZhMjkzOTk4ZTIubXAzIn0=.mp3" length="4513122" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Give God Thanks in Anxiety&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/6058f424-fc3c-4b7b-8036-e9c3f5f7ab8d/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 16 of 21 Days Giving Thanks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[90 Days to 2025 with Kari Vazquez: Family Matters]]></title><description><![CDATA[<p>In this episode, my guest Kari shares the 3 things that she values (Time with God, Marriage/Family, and Herself). During this conversation Kari shares the order of her values and how all 3 tie together.</p>
<p><br /></p>
<p>To learn more about Lashay</p>
<p>visit lashayjohnson.com</p>
<p>follow on IG @lashay109</p>
<p><br /></p>
<p>To learn more about Kari</p>
<p>visit <a href="https://www.karilifestyleco.com/?fbclid=IwZXh0bgNhZW0CMTAAAR1j-ladVL0XEmc_6dX-D4Z2eKYWRKqj0KaQaFLvVCBB39_jSyCwJ5Ojpys_aem_F5SuquBP9W59EL91sqmNyQ" rel="noopener noreferrer nofollow" target="_blank">karilifestyleco.com</a></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/90-Days-to-2025-with-Kari-Vazquez-Family-Matters-e2rmb2v</link><guid isPermaLink="false">366224ff-ded3-4ca3-94a5-97815d1c4057</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Thu, 05 Dec 2024 17:31:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7a5d98eb847a6a06f0c86e2a28b27a9b7eee9e3980bc1c93548ecedf8ac96f9e/eyJlcGlzb2RlSWQiOiI0NTZhYmY5MC1hZTM5LTRhNWYtYWE5YS1iMmU5YjRmODgxZDgiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNDU2YWJmOTAtYWUzOS00YTVmLWFhOWEtYjJlOWI0Zjg4MWQ4LzM5MDcxOTQ5NS00NDEwMC0yLTI3ZDVlNDBhMTljMDUubXAzIn0=.mp3" length="55851884" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, my guest Kari shares the 3 things that she values (Time with God, Marriage/Family, and Herself). During this conversation Kari shares the order of her values and how all 3 tie together.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay&lt;/p&gt;
&lt;p&gt;visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;follow on IG @lashay109&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Kari&lt;/p&gt;
&lt;p&gt;visit &lt;a href=&quot;https://www.karilifestyleco.com/?fbclid=IwZXh0bgNhZW0CMTAAAR1j-ladVL0XEmc_6dX-D4Z2eKYWRKqj0KaQaFLvVCBB39_jSyCwJ5Ojpys_aem_F5SuquBP9W59EL91sqmNyQ&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;karilifestyleco.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/456abf90-ae39-4a5f-aa9a-b2e9b4f881d8/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:title>90 Days to 2025 with Kari Vazquez: Family Matters</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[She's Dating Sneak Peek]]></title><description><![CDATA[<p>Listen in to a sneak peek of my journey to 2025.</p>
<p><br /></p>
<p>Full episode releases 12/31</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Shes-Dating-Sneak-Peek-e2sr6no</link><guid isPermaLink="false">a05dcb2b-5d46-4b2e-b931-ca34fff70431</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 28 Dec 2024 23:46:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c76a9d3d3cddf49ccbfe5d6e44b376cd53608e94d35c679332581d2c5e062585/eyJlcGlzb2RlSWQiOiIzZDMwNGU5Ni1hODc4LTQ2OWYtODk3NS1lYTcxNDM3MjJlYmMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvM2QzMDRlOTYtYTg3OC00NjlmLTg5NzUtZWE3MTQzNzIyZWJjLzM5MjIxOTg5My00NDEwMC0yLTQ5NGRiYTk1OGQ3MWEubXAzIn0=.mp3" length="5537540" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Listen in to a sneak peek of my journey to 2025.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Full episode releases 12/31&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/3d304e96-a878-469f-8975-ea7143722ebc/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>2</itunes:season><itunes:title>She&apos;s Dating Sneak Peek</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Raising a Son...Fears...Challenges]]></title><description><![CDATA[<p>In this episode, you will hear a little about me #gettingtoknowme</p>
<p><br /></p>
<p>Challenges, Fears, and Prayer Raising My Son.</p>
<p><br /></p>
<p>To watch the full podcast visit my YouTube channel https://youtube.com/@lifeisgood1172?si=CfcxU9UNUjc2WObl</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Raising-a-Son---Fears---Challenges-e2mh1qb</link><guid isPermaLink="false">846ea033-5a16-4942-95eb-96e7f47d1fea</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 29 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/721cfc6c8eb87477df5517fd59602a505df5bbb6cf8ed4327cbeb3ca6d0aa19a/eyJlcGlzb2RlSWQiOiIyNjVlNjIyYS1iMGQ4LTRmMGYtYjIxNC03ZTc0NTkwOWE5OGEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMjY1ZTYyMmEtYjBkOC00ZjBmLWIyMTQtN2U3NDU5MDlhOThhLzM4MzkxMjE3Mi00NDEwMC0yLWQ3Y2VjZDVlMjE2MGMubXAzIn0=.mp3" length="21928227" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, you will hear a little about me #gettingtoknowme&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Challenges, Fears, and Prayer Raising My Son.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To watch the full podcast visit my YouTube channel https://youtube.com/@lifeisgood1172?si=CfcxU9UNUjc2WObl&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/265e622a-b0d8-4f0f-b214-7e745909a98a/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Raising a Son...Fears...Challenges</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 14 of 21 days Giving Thanks]]></title><description><![CDATA[<p>Thanking God for Discipline and Correction.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-14-of-21-days-Giving-Thanks-e2bvhn8</link><guid isPermaLink="false">20a189f6-1c41-4da0-91eb-5d400d4def73</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Wed, 15 Nov 2023 15:45:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b2c8ce30dbe085ab0e5f956e970dd4e81b0a8ce4f119f23e06e058afc1f79dc4/eyJlcGlzb2RlSWQiOiJmZGFlYTMzNi1hZDI4LTQ2NTQtYWQ1Yi1mYTlmY2M1YmYxYmUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZmRhZWEzMzYtYWQyOC00NjU0LWFkNWItZmE5ZmNjNWJmMWJlLzM1NTcxNDE0My00NDEwMC0yLWYyZTU4MGM3ZWRiMTUubXAzIn0=.mp3" length="3629556" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Thanking God for Discipline and Correction.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/fdaea336-ad28-4654-ad5b-fa9fcc5bf1be/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 14 of 21 days Giving Thanks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Give ThANKS in SoRRow and in SuFFering]]></title><description><![CDATA[<p>Read Psalm 31:7-24</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Give-ThANKS-in-SoRRow-and-in-SuFFering-e2bq10n</link><guid isPermaLink="false">13e27572-2e02-481c-b674-0873061e015f</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:33:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3f9ad3fb8c58deb832612624175497cbf3da6454f3ad2b4d22ec0e8304fb4ac/eyJlcGlzb2RlSWQiOiJkNjRhZWFhMC01OTFlLTQ1YzgtOGI4My02YWE1MmM0MjgzZmQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZDY0YWVhYTAtNTkxZS00NWM4LThiODMtNmFhNTJjNDI4M2ZkLzM1NTEzMjAyNi00NDEwMC0yLWRhMjhiNTZiZDAzYjEubXAzIn0=.mp3" length="4823248" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Read Psalm 31:7-24&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/d64aeaa0-591e-45c8-8b83-6aa52c4283fd/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Give ThANKS in SoRRow and in SuFFering</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 12 of 21 Days of Gratitude...It's a GRaCE DaY!!!]]></title><description><![CDATA[<p>Catch up on reading and memory verse.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-12-of-21-Days-of-Gratitude---Its-a-GRaCE-DaY-e2bud3v</link><guid isPermaLink="false">63e7464d-a0dc-43e1-be91-6fda7b716330</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 14 Nov 2023 20:20:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/78c95c26806df5c01757172e199d98f3ed4834d8d56b17bfd58f7453e6e5c45d/eyJlcGlzb2RlSWQiOiI2M2I2YTYzNC0xNTBiLTQzODYtOTM2OC0zOGI2OGIwODk2YjUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNjNiNmE2MzQtMTUwYi00Mzg2LTkzNjgtMzhiNjhiMDg5NmI1LzM1NTU5MDY1Mi00NDEwMC0yLTYwYWI0MWY1Y2QxYWIubXAzIn0=.mp3" length="1363381" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Catch up on reading and memory verse.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/63b6a634-150b-4386-9368-38b68b0896b5/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 12 of 21 Days of Gratitude...It&apos;s a GRaCE DaY!!!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Grace DAY]]></title><description><![CDATA[<p>Psalm 100:1-3</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Grace-DAY-e2bq0uo</link><guid isPermaLink="false">d0af0c95-6a6c-42c9-b0c3-9a34a9c32282</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:31:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/48416082884c18d94785e8c1d1e1c402a9cc247535d422c888b2b783ff4bbe0d/eyJlcGlzb2RlSWQiOiIwNGM5YzJhOC04NWE4LTQyMDItYmJlMS04MDJjZjg2YTE3MzQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMDRjOWMyYTgtODVhOC00MjAyLWJiZTEtODAyY2Y4NmExNzM0LzM1NTEzMTc2Ni00NDEwMC0yLTEwMjNhNDk4NTMwYTUubXAzIn0=.mp3" length="3357883" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Psalm 100:1-3&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/04c9c2a8-85a8-4202-bbe1-802cf86a1734/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Grace DAY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wellness Update: Test Results...Credit Utilization...Bible Resources]]></title><description><![CDATA[<p>In this episode catch up with my wellness...mammogram results...credit utilization...bible resources that keep me grounded and help for relationships.</p>
<p><br /></p>
<p>Check out my YouTube Channel</p>
<p>https://youtube.com/@lifeisgood1172?si=l4WRBxGeN4HKI2oI</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Wellness-Update-Test-Results---Credit-Utilization---Bible-Resources-e2n2lm9</link><guid isPermaLink="false">a71387f6-9eb5-487f-96aa-6fb86bb9201f</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 12 Aug 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d69da40650d5da14337dba7bd00e4006e793763ac32111237df0b7060b69d0c7/eyJlcGlzb2RlSWQiOiIwMmFlMzAyOS1hMGQ1LTRkNmUtODIyMC1jZTNmMDViNzVlNDQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMDJhZTMwMjktYTBkNS00ZDZlLTgyMjAtY2UzZjA1Yjc1ZTQ0L2M1NTFhYzE2LWNkYzAtYzhkZS1mYjIyLWE4MGNlYTNlYzQxOS5tNGEifQ==.m4a" length="26204696" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode catch up with my wellness...mammogram results...credit utilization...bible resources that keep me grounded and help for relationships.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Check out my YouTube Channel&lt;/p&gt;
&lt;p&gt;https://youtube.com/@lifeisgood1172?si=l4WRBxGeN4HKI2oI&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/02ae3029-a0d5-4d6e-8220-ce3f05b75e44/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Wellness Update: Test Results...Credit Utilization...Bible Resources</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wellness Diaries: Navigating Turbulant Relationships...Weight Gain]]></title><description><![CDATA[<p>In this episode, you will hear a wellness update; challenging relationships, weight gain, and dealing with mean people. </p>
<p><br /></p>
<p>She Reads Truth</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Wellness-Diaries-Navigating-Turbulant-Relationships---Weight-Gain-e2lg7sc</link><guid isPermaLink="false">f6c559c0-5f61-442f-bfd6-12cc8d26254b</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 01 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aa193cbc0ee65028243451ed36d301809f89e4cb2f1c9d8c1b7790cae6526928/eyJlcGlzb2RlSWQiOiIwOTI4ZjkxOS00MGY5LTQ2OTMtODhmMC0zZjA3OTZlMDFmZmQiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMDkyOGY5MTktNDBmOS00NjkzLTg4ZjAtM2YwNzk2ZTAxZmZkLzM4MjA3NTI4MC00NDEwMC0yLTc0NzVmNjk3NTM4YjYubXAzIn0=.mp3" length="17051479" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, you will hear a wellness update; challenging relationships, weight gain, and dealing with mean people. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;She Reads Truth&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/0928f919-40f9-4693-88f0-3f0796e01ffd/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Wellness Diaries: Navigating Turbulant Relationships...Weight Gain</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[QUIET STORM...This is a Friend]]></title><description><![CDATA[<p>Marie Howard is a QUIET STORM</p>
<p>To connect or learn more about Marie</p>
<p>Linkedin (Marie Howard)</p>
<p><br /></p>
<p>IG/FB Marie Essenceoflove Howard</p>
<p><br /></p>
<p>To learn more about Lashay visit lashayjohnson.com</p>
<p>follow on IG @LASHAY109</p>
<p><br /></p>
<p>To listen to or watch more podcasts subscribe to https://youtube.com/@Lifeisgood1172?si=nkHJayiiJEfM3VC3 </p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/QUIET-STORM---This-is-a-Friend-e2gun9l</link><guid isPermaLink="false">dec2a907-4ea4-4dc3-b8f8-507abfa44035</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 11 Mar 2024 23:50:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fda7801bd24efa62b6984b31ccc6b78c29ef3ed88b6e088dd39ae56c7ef7be4d/eyJlcGlzb2RlSWQiOiIwZjBiZjU4MC0zZWNlLTRjOGUtYmEyZi0wMjI3NmM4MDAyMWMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMGYwYmY1ODAtM2VjZS00YzhlLWJhMmYtMDIyNzZjODAwMjFjLzM3MDU2Mzk4Mi00NDEwMC0yLTA3NjUxZTA0ZGE1MzUubXAzIn0=.mp3" length="58205412" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Marie Howard is a QUIET STORM&lt;/p&gt;
&lt;p&gt;To connect or learn more about Marie&lt;/p&gt;
&lt;p&gt;Linkedin (Marie Howard)&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;IG/FB Marie Essenceoflove Howard&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Lashay visit lashayjohnson.com&lt;/p&gt;
&lt;p&gt;follow on IG @LASHAY109&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To listen to or watch more podcasts subscribe to https://youtube.com/@Lifeisgood1172?si=nkHJayiiJEfM3VC3 &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/0f0bf580-3ece-4c8e-ba2f-02276c80021c/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>QUIET STORM...This is a Friend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #4 Lovis Rhodes Building Community ]]></title><description><![CDATA[<p>In this episode, you will hear from Lovis Rhodes, a licensed real estate professional with over 14 years of experience.  She has also had a successful career spanning over 20 years as a marketing and advertising professional. Lovis and I warm up the conversation by sharing our experience with pets and love relationships; and we end the podcast paving the way to express compassion to the community, become debt-free, and live life well.</p>
<p>During the conversation the following resources were mentioned:</p>
<p><a href="https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822" target="_blank" rel="noopener noreferrer nofollow">Crucial Conversation: Tools For Talking When Stakes Are High</a></p>
<p><a href="https://www.amazon.com/Find-Your-Leadership-Voice-Days/dp/B08XLGJR77/ref=sr_1_3?crid=3JXYIOBDC33CD&amp;keywords=Finding+Your+leadership+Voice+Kadi+Cole&amp;qid=1645451509&amp;s=books&amp;sprefix=finding+your+leadership+voice+kadi+cole%2Cstripbooks%2C62&amp;sr=1-3" target="_blank" rel="noopener noreferrer nofollow">Finding Your Leadership Voice (90-day challenge)</a></p>
<p><a href="https://www.youtube.com/c/AtHomeWithNikki" target="_blank" rel="noopener noreferrer nofollow">At Home with Nikki (calling all creatives)</a></p>
<p><br /></p>
<p>Upcoming workshops hosted by Lovis </p>
<p>Career Night 2/23 at 7:00 p.m.</p>
<p>First Time Home Buyers Seminar 3/23 at 7:00 p.m.</p>
<p><br /></p>
<p>To learn how to register for the events you can connect with Lovis on Facebook at <a href="https://www.facebook.com/lovisrhodes" target="_blank" rel="noopener noreferrer nofollow">Homes By Lovis</a> and on Instagram <a href="https://www.instagram.com/lovisrhodes/" target="_blank" rel="noopener noreferrer nofollow">@lovisrhodes</a></p>
<p><br /></p>
<p><br /></p>
<p><br /></p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Episode-4-Lovis-Rhodes-Building-Community-e1emp9e</link><guid isPermaLink="false">50fc59b5-4778-40c6-b8a7-6bd996374c0a</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 21 Feb 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d7bd37e18595fdeabd1bbe569fc09039b4cb04338f698818e1a694d8114b49b0/eyJlcGlzb2RlSWQiOiJkM2JhNmNhNS0wM2FlLTRkMzktODNlZC1mNWY2MGZmODdiMjkiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZDNiYTZjYTUtMDNhZS00ZDM5LTgzZWQtZjVmNjBmZjg3YjI5LzgxYzQzNjIwM2Q2MDA2YTM0ZGUwNjVjNGQwMjM1MzAxLm00YSJ9.m4a" length="40643672" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, you will hear from Lovis Rhodes, a licensed real estate professional with over 14 years of experience.  She has also had a successful career spanning over 20 years as a marketing and advertising professional. Lovis and I warm up the conversation by sharing our experience with pets and love relationships; and we end the podcast paving the way to express compassion to the community, become debt-free, and live life well.&lt;/p&gt;
&lt;p&gt;During the conversation the following resources were mentioned:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Crucial Conversation: Tools For Talking When Stakes Are High&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Find-Your-Leadership-Voice-Days/dp/B08XLGJR77/ref=sr_1_3?crid=3JXYIOBDC33CD&amp;amp;keywords=Finding+Your+leadership+Voice+Kadi+Cole&amp;amp;qid=1645451509&amp;amp;s=books&amp;amp;sprefix=finding+your+leadership+voice+kadi+cole%2Cstripbooks%2C62&amp;amp;sr=1-3&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Finding Your Leadership Voice (90-day challenge)&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/c/AtHomeWithNikki&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;At Home with Nikki (calling all creatives)&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Upcoming workshops hosted by Lovis &lt;/p&gt;
&lt;p&gt;Career Night 2/23 at 7:00 p.m.&lt;/p&gt;
&lt;p&gt;First Time Home Buyers Seminar 3/23 at 7:00 p.m.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn how to register for the events you can connect with Lovis on Facebook at &lt;a href=&quot;https://www.facebook.com/lovisrhodes&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Homes By Lovis&lt;/a&gt; and on Instagram &lt;a href=&quot;https://www.instagram.com/lovisrhodes/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@lovisrhodes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/d3ba6ca5-03ae-4d39-83ed-f5f60ff87b29/12383953-1640896800615-e202aaa6cc7c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode #4 Lovis Rhodes Building Community </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to 2024]]></title><description><![CDATA[<p>In this episode, I share how I get my morning started and what is coming in 2024</p>
<p><br /></p>
<p>To learn more about Kat Lee click <a href="https://www.hellomornings.org/kat" rel="noopener noreferrer nofollow" target="_blank">here</a></p>
<p><br /></p>
<p>Follow me on Instagram (@Lashay109)</p>
<p><br /></p>
<p>To request to join Just A Girl click <a href="https://fb.me/g/p_V2jwZ2GTytY82tg8/DMFing6r" rel="noopener noreferrer nofollow" target="_blank">here</a></p>
<p><br /></p>
<p>Subscribe to my <a href="https://youtube.com/@Lifeisgood1172?si=7npoJ7asU9oF_5gI" rel="noopener noreferrer nofollow" target="_blank">YouTube channel</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Welcome-to-2024-e2e5sf3</link><guid isPermaLink="false">de1065c2-ab4f-41fa-8b01-cdd92879674c</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Mon, 08 Jan 2024 18:30:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4271b3ae895cbedb8e08ffb43963bef01864c5b1f6dad9fde2ac3df4537ffe03/eyJlcGlzb2RlSWQiOiJkNDBiNGUyZi04ODlhLTQ1M2EtOGRiNi1hNGIxYjMxMDg5NTUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZDQwYjRlMmYtODg5YS00NTNhLThkYjYtYTRiMWIzMTA4OTU1LzNhOTJhMzFkLTM2ZDktYzM4ZS1jNTU1LTQyNTQwMzk2ZTU4OS5tNGEifQ==.m4a" length="18998324" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, I share how I get my morning started and what is coming in 2024&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To learn more about Kat Lee click &lt;a href=&quot;https://www.hellomornings.org/kat&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow me on Instagram (@Lashay109)&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To request to join Just A Girl click &lt;a href=&quot;https://fb.me/g/p_V2jwZ2GTytY82tg8/DMFing6r&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to my &lt;a href=&quot;https://youtube.com/@Lifeisgood1172?si=7npoJ7asU9oF_5gI&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;YouTube channel&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/d40b4e2f-889a-453a-8db6-a4b1b3108955/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Welcome to 2024</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jesus GaVe THANKS]]></title><description><![CDATA[<p>Read and Reflect on these scriptures</p>
<p>Matthew 15:35-37</p>
<p>Luke 10: 21-22</p>
<p>John 11:14-15, 38-44</p>
<p>Luke 22:14-20</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Jesus-GaVe-THANKS-e2bq0sp</link><guid isPermaLink="false">77a4838e-3553-4fc2-acaa-7d53f0c77873</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:30:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b60ee510aa28f1f53c65986e94af1dccefdab11cf44c14d588da6549f43eef6c/eyJlcGlzb2RlSWQiOiJkZDRkYzhjNi04MDJkLTQ0OTQtOWE3Yy0xODI4MjM5NWRiYzMiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvZGQ0ZGM4YzYtODAyZC00NDk0LTlhN2MtMTgyODIzOTVkYmMzLzM1NTEzMTU4MC00NDEwMC0yLWNhMmVmZjU1ODI1ZjEubXAzIn0=.mp3" length="3201566" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Read and Reflect on these scriptures&lt;/p&gt;
&lt;p&gt;Matthew 15:35-37&lt;/p&gt;
&lt;p&gt;Luke 10: 21-22&lt;/p&gt;
&lt;p&gt;John 11:14-15, 38-44&lt;/p&gt;
&lt;p&gt;Luke 22:14-20&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/dd4dc8c6-802d-4494-9a7c-18282395dbc3/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Jesus GaVe THANKS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 13 of 21 Days of Gratitude ]]></title><description><![CDATA[<p>Memorize Scripture and Hide the Word in your Heart!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Day-13-of-21-Days-of-Gratitude-e2bueoj</link><guid isPermaLink="false">8834412d-f135-40bc-9760-afa3bba78ca6</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Tue, 14 Nov 2023 20:58:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bec0d452e432a4105b425b9c87f45470a557f8869e3a1b44c68054a696f15d4e/eyJlcGlzb2RlSWQiOiIxMGU2MjNjYy1jNzdiLTQyNTQtOTQzOS02ZWMzMjFiM2YyOWYiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvMTBlNjIzY2MtYzc3Yi00MjU0LTk0MzktNmVjMzIxYjNmMjlmLzM1NTU5NjQ2MC00NDEwMC0yLTI5ZTYzOTNjNTc4MmUubXAzIn0=.mp3" length="1475812" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Memorize Scripture and Hide the Word in your Heart!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/10e623cc-c77b-4254-9439-6ec321b3f29f/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Day 13 of 21 Days of Gratitude </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What does it mean to GIVE THANKS]]></title><description><![CDATA[<p>In this episode listen to me share current habits of giving thanks.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/What-does-it-mean-to-GIVE-THANKS-e2bq0ng</link><guid isPermaLink="false">4665b1ae-946e-402a-8172-a6eb7f743694</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Sat, 11 Nov 2023 18:25:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d9f3433ad56b16a75a944ae5a25395590e781efb8dbeea4c4eb6afb03dc0354e/eyJlcGlzb2RlSWQiOiI0NGI1ZWQ3NC1mNWRjLTQ3ZTQtYjhhOS04NTQxODVlMWQwMGEiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvNDRiNWVkNzQtZjVkYy00N2U0LWI4YTktODU0MTg1ZTFkMDBhLzM1NTEzMTA4NS00NDEwMC0yLTNlODkwN2M0MDFiMjcubXAzIn0=.mp3" length="3264260" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode listen to me share current habits of giving thanks.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/44b5ed74-f5dc-47e4-b8a9-854185e1d00a/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>What does it mean to GIVE THANKS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Give Thanks Day 3]]></title><description><![CDATA[<p>Don't Delay...Give Thanks to God in Everything!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/lashay-johnson109/episodes/Give-Thanks-Day-3-e2bp9n7</link><guid isPermaLink="false">5c3630ff-062c-4dbd-8d9d-d627ba971e39</guid><dc:creator><![CDATA[Lashay Johnson]]></dc:creator><pubDate>Fri, 10 Nov 2023 23:43:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a8b9ad678b818242d5a22547db26ef282d00f7ade39c7aae016b2896ac249433/eyJlcGlzb2RlSWQiOiJhMzAxMzgyOC1jOGQwLTQ3NzktYWVmNy0zODJiMjY0OTE0NWUiLCJwb2RjYXN0SWQiOiJjNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQiLCJhY2NvdW50SWQiOiI2N2NkZTM5YTVhM2MwYzM0OTRjZjUyNmEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmE0OTczMi00NWQyLTQyZmUtOThjMy01MjBlOGZhOGNhMWQvZXBpc29kZXMvYTMwMTM4MjgtYzhkMC00Nzc5LWFlZjctMzgyYjI2NDkxNDVlLzM1NTA1Mzg4NC00NDEwMC0yLThiOTZiMDJlODhlNWYubXAzIn0=.mp3" length="4733804" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Don&apos;t Delay...Give Thanks to God in Everything!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6a49732-45d2-42fe-98c3-520e8fa8ca1d/episodes/a3013828-c8d0-4779-aef7-382b2649145e/12383953-1640896799369-5f57e7027d9b8.jpg"/><itunes:title>Give Thanks Day 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>