<![CDATA[Peretz Performance Podcast]]>Listen to strength coaches, personal trainers, and other fitness enthusiasts talk about the industry, training itself, and more! Available on YouTube, Apple Podcast and Spotify!

]]>https://riverside.comRiverside.fm (https://riverside.com)Mon, 09 Nov 2026 11:47:20 GMTFri, 20 Mar 2026 21:15:18 GMT60Tyler Peretz<p>Listen to strength coaches, personal trainers, and other fitness enthusiasts talk about the industry, training itself, and more! Available on YouTube, Apple Podcast and Spotify!</p>episodicTyler Peretzperetzperformance@gmail.comyes<![CDATA[Episode 4 - Cody Craig]]>In this episode, Cody Craig dives into topics such as the similarities and differences in training and rehabbing for different athletes, his current coaching styles while working with combat and powerlifting athletes, and why youth athletes should have a diverse sports background for as long as possible!

Instagram - @cody.prescription_strength

]]>e974bb09-0849-48b5-b8ea-3ab4f8e214b4Sun, 28 Jun 2026 21:11:32 GMT<p>In this episode, Cody Craig dives into topics such as the similarities and differences in training and rehabbing for different athletes, his current coaching styles while working with combat and powerlifting athletes, and why youth athletes should have a diverse sports background for as long as possible! </p><p></p><p>Instagram - @cody.prescription_strength</p>yes01:06:015Episode 4 - Cody Craigfull<![CDATA[Episode 3 - Ishan Hewa]]>On this episode, Ishan Hewa hops on and covers topics such as the impact nutrition truly has on athletic performance, debunking some myths about protein and other macronutrient misconceptions and some insight on supplementation intake and regulation.

Instagram - @ishan.hewa

]]>59611c0d-682d-4cef-9d04-e33a9f6207aaFri, 01 May 2026 19:09:11 GMT<p>On this episode, Ishan Hewa hops on and covers topics such as the impact nutrition truly has on athletic performance, debunking some myths about protein and other macronutrient misconceptions and some insight on supplementation intake and regulation.</p><p></p><p>Instagram - @ishan.hewa</p>yes01:20:034Episode 3 - Ishan Hewafull<![CDATA[Episode 2 - Ben Racke]]>In this episode, Ben Racke joins to discuss his coaching journey and how his technique and style have evolved over the years. We also dive into the challenges of identity shifts for athletes outside their sport, the ongoing evolution and adaptations to meet clients' needs, and how to create an enjoyable training environment.

Instagram - @benracke and @benrackefitness_performance

Podcast - Ben Racke Fitness and Performance Podcast

]]>fb17bc6d-0602-4851-8823-b9b73d17a137Fri, 17 Apr 2026 13:46:37 GMT<p>In this episode, Ben Racke joins to discuss his coaching journey and how his technique and style have evolved over the years. We also dive into the challenges of identity shifts for athletes outside their sport, the ongoing evolution and adaptations to meet clients' needs, and how to create an enjoyable training environment.</p><p></p><p>Instagram - @benracke and @benrackefitness_performance</p><p>Podcast - Ben Racke Fitness and Performance Podcast</p>yes01:10:263Episode 2 - Ben Rackefull<![CDATA[Episode 1 - Matthew Monos]]>On the first episode of the Peretz Performance Podcast, Matthew Monos of Empower Performance kicks things off by sharing his journey from coaching soccer to launching his mobile training business, creating his own podcast, and evolving his coaching style over the years. He also talks about how he manages all of this while spending time with his family. Make sure to connect with him on his socials!

Instagram: @empowerperformance1

YouTube: @empowerperformance1

Podcast: Empower Performance Podcast

]]>c7cc55de-d22d-4514-9509-b8b690cb8a9dMon, 06 Apr 2026 19:02:31 GMT<p>On the first episode of the Peretz Performance Podcast, Matthew Monos of Empower Performance kicks things off by sharing his journey from coaching soccer to launching his mobile training business, creating his own podcast, and evolving his coaching style over the years. He also talks about how he manages all of this while spending time with his family. Make sure to connect with him on his socials!</p><p></p><p>Instagram: @empowerperformance1</p><p>YouTube: @empowerperformance1</p><p>Podcast: Empower Performance Podcast</p>yes01:16:022Episode 1 - Matthew Monosfull<![CDATA[Tyler Peretz - Prelude Episode]]>On the inaugural episode of the Peretz Performance Podcast, I hop on to give you guys a quick overview of my background, my transition from a collegiate athlete into the S&C coaching realm, and the outlook of the podcast itself!

]]>f96b546f-6a40-451a-850f-fab41fc07a1bFri, 20 Mar 2026 21:29:04 GMT<p>On the inaugural episode of the Peretz Performance Podcast, I hop on to give you guys a quick overview of my background, my transition from a collegiate athlete into the S&amp;C coaching realm, and the outlook of the podcast itself!</p>no00:13:001Tyler Peretz - Prelude Episodefull