<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Powerful On Purpose]]></title><description><![CDATA[<p><b>Powerful on Purpose</b> is a podcast for women who are done playing small and ready to lead boldly. Each episode features candid, unscripted conversations with brilliant women using their gifts, stories, and expertise to build brands, businesses, and missions that impact the world. Expect truth, strategy, and permission to stop shrinking — without pretending, performing, or staying stuck.</p>]]></description><link>www.wildwomanmarketing.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 05:46:08 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/WwdMJ5Ic.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Leslie Capps]]></author><pubDate>Sun, 11 Jan 2026 20:01:39 GMT</pubDate><copyright><![CDATA[2026 Leslie Capps]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Leslie Capps</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Powerful on Purpose&lt;/b&gt; is a podcast for women who are done playing small and ready to lead boldly. Each episode features candid, unscripted conversations with brilliant women using their gifts, stories, and expertise to build brands, businesses, and missions that impact the world. Expect truth, strategy, and permission to stop shrinking — without pretending, performing, or staying stuck.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Leslie Capps</itunes:name><itunes:email>powerfulonpurposepodcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><item><title><![CDATA[The Mask That’s Holding You Back | Lauri Smith on Voice, Leadership & Visibility | Ep 51]]></title><description><![CDATA[<p>So many women spend their lives trying to be “acceptable,” polished, and professional—while hiding the very qualities that make them powerful.<br /><br />In this episode of Powerful on Purpose, Lauri Smith shares how reclaiming your authentic voice, presence, and “untamed” self can completely transform the way you lead, communicate, and impact the world.<br /><br />Lauri is a speaker, author, coach, and host of the Untamed Leader Podcast. Drawing from her background in theater, voice coaching, and leadership development, she helps leaders, entrepreneurs, and changemakers learn how to speak with greater authenticity, emotional connection, and presence.<br /><br />In this conversation, you’ll learn how to overcome fear of visibility, release the masks that dim your brilliance, communicate with more confidence, improve your public speaking presence, and reconnect with the most authentic version of yourself.<br /><br />Lauri also shares why charisma isn’t something you perform—it’s what naturally happens when you stop hiding who you are.<br /><br />This conversation will challenge the way you think about leadership—and remind you that the world doesn’t need more polished perfection. It needs more real, untamed humans.<br /><br />✨ Lauri’s Free Gift – Take the Speaker Alter Ego Quiz and discover the mask dimming your brilliance: <a rel="noopener noreferrer nofollow" href="https://voice-matters.com/speaker-alter-ego-quiz/" target="_blank">https://voice-matters.com/speaker-alter-ego-quiz/</a><br /><br />Chapters<br />00:00 – Meet Lauri Smith<br />02:00 – The moment everything shifted<br />06:00 – Untaming your true self<br />10:00 – Why women hide their brilliance<br />14:00 – Leadership beyond perfection<br />18:00 – The masks we wear<br />22:00 – Communication and emotional impact<br />26:00 – Speaking with presence and authenticity<br />30:00 – Why charisma isn’t performance<br />34:00 – Releasing fear of visibility<br />38:00 – The Speaker Alter Ego Quiz<br />42:00 – Lauri’s message to women<br /><br />#powerfulonpurposepodcast #untamedleader #publicspeaking #womenleaders #authenticleadership</p>]]></description><guid isPermaLink="false">415f7afe-11da-4672-b074-79bf26244b58</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 25 May 2026 22:05:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/207223ee854c4684a728e570188f57a84122618c58ae66c185f3108b46429d06/eyJlcGlzb2RlSWQiOiI0MTVmN2FmZS0xMWRhLTQ2NzItYjA3NC03OWJmMjYyNDRiNTgiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYzlkYTZlYWE1N2Q0YzkzNjcwNjdlL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xOV9fMTktMjgtNi5tcDMifQ==.mp3" length="45201597" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/415f7afe-11da-4672-b074-79bf26244b58/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;So many women spend their lives trying to be “acceptable,” polished, and professional—while hiding the very qualities that make them powerful.&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Lauri Smith shares how reclaiming your authentic voice, presence, and “untamed” self can completely transform the way you lead, communicate, and impact the world.&lt;br /&gt;&lt;br /&gt;Lauri is a speaker, author, coach, and host of the Untamed Leader Podcast. Drawing from her background in theater, voice coaching, and leadership development, she helps leaders, entrepreneurs, and changemakers learn how to speak with greater authenticity, emotional connection, and presence.&lt;br /&gt;&lt;br /&gt;In this conversation, you’ll learn how to overcome fear of visibility, release the masks that dim your brilliance, communicate with more confidence, improve your public speaking presence, and reconnect with the most authentic version of yourself.&lt;br /&gt;&lt;br /&gt;Lauri also shares why charisma isn’t something you perform—it’s what naturally happens when you stop hiding who you are.&lt;br /&gt;&lt;br /&gt;This conversation will challenge the way you think about leadership—and remind you that the world doesn’t need more polished perfection. It needs more real, untamed humans.&lt;br /&gt;&lt;br /&gt;✨ Lauri’s Free Gift – Take the Speaker Alter Ego Quiz and discover the mask dimming your brilliance: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://voice-matters.com/speaker-alter-ego-quiz/&quot; target=&quot;_blank&quot;&gt;https://voice-matters.com/speaker-alter-ego-quiz/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Lauri Smith&lt;br /&gt;02:00 – The moment everything shifted&lt;br /&gt;06:00 – Untaming your true self&lt;br /&gt;10:00 – Why women hide their brilliance&lt;br /&gt;14:00 – Leadership beyond perfection&lt;br /&gt;18:00 – The masks we wear&lt;br /&gt;22:00 – Communication and emotional impact&lt;br /&gt;26:00 – Speaking with presence and authenticity&lt;br /&gt;30:00 – Why charisma isn’t performance&lt;br /&gt;34:00 – Releasing fear of visibility&lt;br /&gt;38:00 – The Speaker Alter Ego Quiz&lt;br /&gt;42:00 – Lauri’s message to women&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #untamedleader #publicspeaking #womenleaders #authenticleadership&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>51</itunes:episode><itunes:title>The Mask That’s Holding You Back | Lauri Smith on Voice, Leadership &amp; Visibility | Ep 51</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Real Author Career | Lana McAra on Publishing Beyond Amazon |Ep 50]]></title><description><![CDATA[<p>Publishing a book is easier than ever—but building a successful author career? That’s a different story.<br /><br />In this episode of Powerful on Purpose, bestselling author and publisher Lana McAra shares the truth about today’s publishing industry, why so many authors struggle to market their books, and what writers really need to build sustainable careers beyond the algorithm.<br /><br />Lana McAra is an award-winning international bestselling author, ghostwriter of more than 50 books, and founder of Vendella Publishing. With over one million copies sold and decades of experience in traditional publishing, ghostwriting, and author coaching, Lana brings a rare insider perspective to the realities of publishing today.<br /><br />In this conversation, you’ll learn the difference between traditional publishing, hybrid publishing, and self-publishing, why most publishers no longer handle marketing for authors, how to create a long-term author business, and what actually helps books stand out in an overcrowded market.<br /><br />Lana also shares the deeply personal story behind building Vendella Publishing—a publishing model designed to help authors keep their rights, keep their royalties, and receive real support instead of being left to figure everything out alone.<br /><br />Whether you’re writing your first book or trying to grow your visibility as an author, this conversation offers honest insight into what publishing really looks like today.<br /><br />✨ Lana’s Free Gift – The Novel Notebook,  a free organizational tool for writers at <a rel="noopener noreferrer nofollow" href="http://lanamcara.com" target="_blank">lanamcara.com</a><br /><br />Chapters<br />00:00 – Meet Lana McAra<br />02:00 – Her 14-year publishing journey<br />05:00 – Why publishing changed<br />08:00 – Traditional publishing myths<br />12:00 – The reality of book marketing<br />16:00 – Why authors struggle today<br />19:00 – The truth about hybrid publishing<br />23:00 – Losing rights to your books<br />27:00 – Building Vendella Publishing<br />31:00 – Authors helping authors<br />34:00 – Why good books matter most<br />37:00 – Lana’s Novel Notebook tool<br />40:00 – Advice for aspiring authors<br /><br />#powerfulonpurposepodcast #publishingtips #selfpublishing #authorsupport #writingcommunity</p>]]></description><guid isPermaLink="false">3c2a0ca3-5cda-41fe-95b2-a364b508e987</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 24 May 2026 19:45:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/46e287b915e6f8669bf8e5e541110232ecad496bef267ac97d22aded45300fa2/eyJlcGlzb2RlSWQiOiIzYzJhMGNhMy01Y2RhLTQxZmUtOTViMi1hMzY0YjUwOGU5ODciLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMzQwZDA2MjExMjc1NGQ4NGE4OWU3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNF9fMjAtMTctNTIubXAzIn0=.mp3" length="58449232" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/3c2a0ca3-5cda-41fe-95b2-a364b508e987/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Publishing a book is easier than ever—but building a successful author career? That’s a different story.&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, bestselling author and publisher Lana McAra shares the truth about today’s publishing industry, why so many authors struggle to market their books, and what writers really need to build sustainable careers beyond the algorithm.&lt;br /&gt;&lt;br /&gt;Lana McAra is an award-winning international bestselling author, ghostwriter of more than 50 books, and founder of Vendella Publishing. With over one million copies sold and decades of experience in traditional publishing, ghostwriting, and author coaching, Lana brings a rare insider perspective to the realities of publishing today.&lt;br /&gt;&lt;br /&gt;In this conversation, you’ll learn the difference between traditional publishing, hybrid publishing, and self-publishing, why most publishers no longer handle marketing for authors, how to create a long-term author business, and what actually helps books stand out in an overcrowded market.&lt;br /&gt;&lt;br /&gt;Lana also shares the deeply personal story behind building Vendella Publishing—a publishing model designed to help authors keep their rights, keep their royalties, and receive real support instead of being left to figure everything out alone.&lt;br /&gt;&lt;br /&gt;Whether you’re writing your first book or trying to grow your visibility as an author, this conversation offers honest insight into what publishing really looks like today.&lt;br /&gt;&lt;br /&gt;✨ Lana’s Free Gift – The Novel Notebook,  a free organizational tool for writers at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lanamcara.com&quot; target=&quot;_blank&quot;&gt;lanamcara.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Lana McAra&lt;br /&gt;02:00 – Her 14-year publishing journey&lt;br /&gt;05:00 – Why publishing changed&lt;br /&gt;08:00 – Traditional publishing myths&lt;br /&gt;12:00 – The reality of book marketing&lt;br /&gt;16:00 – Why authors struggle today&lt;br /&gt;19:00 – The truth about hybrid publishing&lt;br /&gt;23:00 – Losing rights to your books&lt;br /&gt;27:00 – Building Vendella Publishing&lt;br /&gt;31:00 – Authors helping authors&lt;br /&gt;34:00 – Why good books matter most&lt;br /&gt;37:00 – Lana’s Novel Notebook tool&lt;br /&gt;40:00 – Advice for aspiring authors&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #publishingtips #selfpublishing #authorsupport #writingcommunity&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>50</itunes:episode><itunes:title>How to Build a Real Author Career | Lana McAra on Publishing Beyond Amazon |Ep 50</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Missing Piece in the Cancer Journey | Sharon Clark on Conscious Healing | Ep 49]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Sharon Clark’s story alongside other powerful women.<br /><br />A cancer diagnosis changes everything—but what if healing is about more than just treating the body?<br /><br />In this episode of Powerful on Purpose, Sharon Clark shares her journey through multiple cancer diagnoses, including being told her cancer was terminal, and how that experience transformed the way she understands healing, consciousness, and personal power.<br /><br />Sharon is a life coach, cancer support advocate, and founder of Your Cancer, Your Transformation, where she helps people navigate the emotional, mental, and spiritual side of the cancer journey. Through mindset work, meditation, conscious awareness, and holistic healing approaches, Sharon supports people in reconnecting with their inner strength during some of the hardest moments of their lives.<br /><br />In this episode, you’ll learn how to navigate fear after a cancer diagnosis, build emotional resilience, shift limiting beliefs, strengthen your mindset during healing, and reconnect with your sense of personal power while moving through uncertainty.<br /><br />This conversation will challenge the way you think about healing—and remind you that even in life’s hardest moments, there is still room for hope, strength, and transformation.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />✨ Connect with Sharon and follow her journey here:<br />👉 <a rel="noopener noreferrer nofollow" href="http://yourtransformationcoach.ca" target="_blank">yourtransformationcoach.ca</a><br />👉 <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/yourtransformation" target="_blank">https://www.facebook.com/yourtransformation</a><br /><br />Chapters<br />00:00 – Meet Sharon Clark<br />02:00 – Facing cancer multiple times<br />06:00 – The terminal diagnosis moment<br />10:00 – Rejecting the prognosis<br />13:00 – Consciousness and healing<br />17:00 – Mindset during cancer treatment<br />21:00 – What traditional care is missing<br />25:00 – Women, power &amp; self-trust<br />29:00 – Building a healing community<br />33:00 – Life after cancer<br />37:00 – Ring the Bell Retreats<br />41:00 – Sharon’s message to women<br /><br />#powerfulonpurposepodcast #cancersurvivor #healingjourney #mindsethealing #womensupportingwomen</p>]]></description><guid isPermaLink="false">660207ea-415c-4ee5-9e2b-087521b4feed</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 17 May 2026 16:17:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b4ac5678abcffdc0752ff486c090023c6cf5ad4f1b9fe8bdd654c073e1bfc7c2/eyJlcGlzb2RlSWQiOiI2NjAyMDdlYS00MTVjLTRlZTUtOWUyYi0wODc1MjFiNGZlZWQiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWE3MzkzNzZjMzRlZGJhMjhkZGEzL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMV9fMjEtNTUtMzcubXAzIn0=.mp3" length="39648592" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/660207ea-415c-4ee5-9e2b-087521b4feed/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Sharon Clark’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;A cancer diagnosis changes everything—but what if healing is about more than just treating the body?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Sharon Clark shares her journey through multiple cancer diagnoses, including being told her cancer was terminal, and how that experience transformed the way she understands healing, consciousness, and personal power.&lt;br /&gt;&lt;br /&gt;Sharon is a life coach, cancer support advocate, and founder of Your Cancer, Your Transformation, where she helps people navigate the emotional, mental, and spiritual side of the cancer journey. Through mindset work, meditation, conscious awareness, and holistic healing approaches, Sharon supports people in reconnecting with their inner strength during some of the hardest moments of their lives.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to navigate fear after a cancer diagnosis, build emotional resilience, shift limiting beliefs, strengthen your mindset during healing, and reconnect with your sense of personal power while moving through uncertainty.&lt;br /&gt;&lt;br /&gt;This conversation will challenge the way you think about healing—and remind you that even in life’s hardest moments, there is still room for hope, strength, and transformation.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;✨ Connect with Sharon and follow her journey here:&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://yourtransformationcoach.ca&quot; target=&quot;_blank&quot;&gt;yourtransformationcoach.ca&lt;/a&gt;&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/yourtransformation&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/yourtransformation&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Sharon Clark&lt;br /&gt;02:00 – Facing cancer multiple times&lt;br /&gt;06:00 – The terminal diagnosis moment&lt;br /&gt;10:00 – Rejecting the prognosis&lt;br /&gt;13:00 – Consciousness and healing&lt;br /&gt;17:00 – Mindset during cancer treatment&lt;br /&gt;21:00 – What traditional care is missing&lt;br /&gt;25:00 – Women, power &amp;amp; self-trust&lt;br /&gt;29:00 – Building a healing community&lt;br /&gt;33:00 – Life after cancer&lt;br /&gt;37:00 – Ring the Bell Retreats&lt;br /&gt;41:00 – Sharon’s message to women&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #cancersurvivor #healingjourney #mindsethealing #womensupportingwomen&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>49</itunes:episode><itunes:title>The Missing Piece in the Cancer Journey | Sharon Clark on Conscious Healing | Ep 49</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Burnout to Boundaries: Amanda Greening on Reclaiming Your Identity | Ep 48]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Amanda Greening’s story alongside other powerful women.<br /><br />So many women—especially caregivers, nurses, and helping professionals—lose themselves in the pressure to do everything for everyone else. But your profession is what you do, not who you are.<br /><br />In this episode of Powerful on Purpose, Amanda Greening shares how a life-changing car accident forced her to stop, reevaluate her identity, and rebuild a life rooted in self-trust, healthy boundaries, and personal values.<br /><br />Amanda is a registered nurse, certified life coach, and nurse coach who helps women reconnect with themselves outside of work. Drawing from years in high-acuity healthcare settings, Amanda supports women dealing with burnout, emotional exhaustion, people-pleasing, loss of identity, and overwhelm so they can create lives that feel sustainable and aligned.<br /><br />In this episode, you’ll learn how to separate your identity from your career, set healthier boundaries, stop tying your worth to productivity, and reconnect with your personal values instead of external expectations.<br /><br />This conversation will shift the way you think about success—and remind you that you deserve a life that supports you, too.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Amanda’s Free Resource – Personal vs. Professional Values Quiz + Weekly Insights:<br /><a rel="noopener noreferrer nofollow" href="http://👉greenhavencoaching.com" target="_blank">👉greenhavencoaching.com</a> <br /><br />Chapters<br />00:00 – Meet Amanda Greening<br />02:00 – Losing identity in nursing<br />05:00 – Burnout and emotional exhaustion<br />08:30 – The car accident wake-up call<br />12:00 – Rebuilding life outside work<br />15:00 – Why women carry too much<br />18:00 – Personal vs professional values<br />22:00 – Healthy boundaries and self-trust<br />26:00 – Letting go of control<br />30:00 – Building sustainable change<br />34:00 – Supporting burnt-out nurses<br />37:00 – Amanda’s message to women<br /><br />#powerfulonpurposepodcast #burnoutrecovery #nursecoach #selfworth #womeninhealthcare</p>]]></description><guid isPermaLink="false">5f7cdeb9-fbc0-40af-957a-6f0b104d6bbf</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Fri, 15 May 2026 18:58:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aa1d8940aeec68345c62b708183a0c1d473fa6e7aa159812b6ee2189fde574fd/eyJlcGlzb2RlSWQiOiI1ZjdjZGViOS1mYmMwLTQwYWYtOTU3YS02ZjBiMTA0ZDZiYmYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGMzZWQ1YjIwZjkxZjMyYzVjNGIzL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS00X18xOC02LTUubXAzIn0=.mp3" length="41790215" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/5f7cdeb9-fbc0-40af-957a-6f0b104d6bbf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Amanda Greening’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;So many women—especially caregivers, nurses, and helping professionals—lose themselves in the pressure to do everything for everyone else. But your profession is what you do, not who you are.&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Amanda Greening shares how a life-changing car accident forced her to stop, reevaluate her identity, and rebuild a life rooted in self-trust, healthy boundaries, and personal values.&lt;br /&gt;&lt;br /&gt;Amanda is a registered nurse, certified life coach, and nurse coach who helps women reconnect with themselves outside of work. Drawing from years in high-acuity healthcare settings, Amanda supports women dealing with burnout, emotional exhaustion, people-pleasing, loss of identity, and overwhelm so they can create lives that feel sustainable and aligned.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to separate your identity from your career, set healthier boundaries, stop tying your worth to productivity, and reconnect with your personal values instead of external expectations.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about success—and remind you that you deserve a life that supports you, too.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Amanda’s Free Resource – Personal vs. Professional Values Quiz + Weekly Insights:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://👉greenhavencoaching.com&quot; target=&quot;_blank&quot;&gt;👉greenhavencoaching.com&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Amanda Greening&lt;br /&gt;02:00 – Losing identity in nursing&lt;br /&gt;05:00 – Burnout and emotional exhaustion&lt;br /&gt;08:30 – The car accident wake-up call&lt;br /&gt;12:00 – Rebuilding life outside work&lt;br /&gt;15:00 – Why women carry too much&lt;br /&gt;18:00 – Personal vs professional values&lt;br /&gt;22:00 – Healthy boundaries and self-trust&lt;br /&gt;26:00 – Letting go of control&lt;br /&gt;30:00 – Building sustainable change&lt;br /&gt;34:00 – Supporting burnt-out nurses&lt;br /&gt;37:00 – Amanda’s message to women&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #burnoutrecovery #nursecoach #selfworth #womeninhealthcare&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>48</itunes:episode><itunes:title>From Burnout to Boundaries: Amanda Greening on Reclaiming Your Identity | Ep 48</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Accessibility, Neurodiversity & Branding | Sam Angell on Creating Belonging | Ep 47]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Sam Angell’s story alongside other powerful women.<br /><br />Most businesses were never designed with real people in mind—especially people navigating disability, neurodiversity, mental health challenges, or low capacity. But inclusive, accessible design has the power to change how people experience the world.<br /><br />In this episode of Powerful on Purpose, Sam Angell shares how their lived experience with autism, ADHD, bipolar disorder, chronic illness, addiction recovery, and disability shaped a mission to create brands and spaces that feel more human, connected, and accessible.<br /><br />Sam is a branding specialist, designer, author, and founder of Angel Designs, where they help health and wellness businesses create inclusive branding, accessible websites, human-centered messaging, and thoughtful design that reflects the people they actually serve.<br /><br />In this episode, you’ll learn how to build deeper human connection in business, communicate across different needs and communication styles, and design spaces that feel welcoming and inclusive.<br /><br />This conversation will shift the way you think about branding—and remind you that accessibility, compassion, and connection are not extras. They are essential.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Connect with Sam:<br />👉 <a rel="noopener noreferrer nofollow" href="http://samangell.com" target="_blank">samangell.com</a><br />👉 <a rel="noopener noreferrer nofollow" href="http://samthewriter.com" target="_blank">samthewriter.com</a><br /><br />Chapters<br />00:00 – Meet Sam Angell<br />02:00 – Building accessible brands<br />05:00 – Neurodiversity &amp; design<br />08:30 – What training cats teaches<br />12:00 – Learning communication styles<br />15:30 – Breaking away from old systems<br />19:00 – Recovery and rebuilding life<br />23:00 – Leading with compassion<br />27:00 – Why women don’t have to do it all<br />30:00 – Creating conversations about belonging<br />34:00 – Message to younger self<br />39:00 – How to connect with Sam<br /><br />#powerfulonpurposepodcast #inclusivebranding #accessibility #neurodiversity #brandingdesign</p>]]></description><guid isPermaLink="false">948bb5be-0ee0-4229-a8b5-399002adcd1f</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 12 May 2026 14:04:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ab09d02200e6a511ac2f324a49bcfc78a9f0ac533424a430737b875f8641488/eyJlcGlzb2RlSWQiOiI5NDhiYjViZS0wZWUwLTQyMjktYThiNS0zOTkwMDJhZGNkMWYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTc5YjQzNGEyNDhkZGYwMzhjMDU1L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18yMi01MS0wLm1wMyJ9.mp3" length="54049793" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/948bb5be-0ee0-4229-a8b5-399002adcd1f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Sam Angell’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;Most businesses were never designed with real people in mind—especially people navigating disability, neurodiversity, mental health challenges, or low capacity. But inclusive, accessible design has the power to change how people experience the world.&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Sam Angell shares how their lived experience with autism, ADHD, bipolar disorder, chronic illness, addiction recovery, and disability shaped a mission to create brands and spaces that feel more human, connected, and accessible.&lt;br /&gt;&lt;br /&gt;Sam is a branding specialist, designer, author, and founder of Angel Designs, where they help health and wellness businesses create inclusive branding, accessible websites, human-centered messaging, and thoughtful design that reflects the people they actually serve.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to build deeper human connection in business, communicate across different needs and communication styles, and design spaces that feel welcoming and inclusive.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about branding—and remind you that accessibility, compassion, and connection are not extras. They are essential.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Connect with Sam:&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://samangell.com&quot; target=&quot;_blank&quot;&gt;samangell.com&lt;/a&gt;&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://samthewriter.com&quot; target=&quot;_blank&quot;&gt;samthewriter.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Sam Angell&lt;br /&gt;02:00 – Building accessible brands&lt;br /&gt;05:00 – Neurodiversity &amp;amp; design&lt;br /&gt;08:30 – What training cats teaches&lt;br /&gt;12:00 – Learning communication styles&lt;br /&gt;15:30 – Breaking away from old systems&lt;br /&gt;19:00 – Recovery and rebuilding life&lt;br /&gt;23:00 – Leading with compassion&lt;br /&gt;27:00 – Why women don’t have to do it all&lt;br /&gt;30:00 – Creating conversations about belonging&lt;br /&gt;34:00 – Message to younger self&lt;br /&gt;39:00 – How to connect with Sam&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #inclusivebranding #accessibility #neurodiversity #brandingdesign&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>47</itunes:episode><itunes:title>Accessibility, Neurodiversity &amp; Branding | Sam Angell on Creating Belonging | Ep 47</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AI Helped Me Find My Voice | Shawn Every on Business, Burnout & Capacity | Ep 46]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Shawn Every’s story alongside other powerful women.<br /><br />AI is changing the way we work—but for many women entrepreneurs, the real question is: how can we use AI to create more capacity, reduce burnout, and reclaim our time and energy?<br /><br />In this episode of Powerful on Purpose, Shawn Every shares how she transformed her life and business by using AI as a tool for clarity, support, and sustainable growth—not hustle culture.<br /><br />Shawn Every is a certified AI consultant and capacity strategist who helps overwhelmed women business owners use AI tools, ChatGPT, and automation to simplify their businesses and create more ease. Living with fibromyalgia, early onset Parkinson’s, and other health challenges, Shawn approaches AI from a deeply personal perspective—showing women how to work smarter without sacrificing their well-being.<br /><br />In this episode, you’ll learn how to use AI for business support, improve productivity without burnout, reclaim your capacity, and use ChatGPT as a thought partner to bring out your own ideas and voice.<br /><br />This conversation will shift the way you think about AI—and show you that using technology strategically isn’t laziness, it’s leadership.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Shawn’s Free Gift – Capacity Snapshot for Women:<br />👉 <a rel="noopener noreferrer nofollow" href="https://capacity.askshawnai.com/" target="_blank">https://capacity.askshawnai.com/</a><br /><br />Chapters<br />00:00 – Meet Shawn Every<br />01:30 – Why women need AI<br />03:30 – Leaving corporate after illness<br />06:30 – Finding purpose through AI<br />09:00 – AI as a thought partner<br />12:00 – Capacity over hustle culture<br />15:00 – Women, power &amp; rest<br />18:00 – Why AI isn’t laziness<br />20:30 – Building apps with AI<br />24:00 – AI helped me find my voice<br />27:00 – Message to her younger self<br />30:00 – Capacity Snapshot explained<br /><br />#powerfulonpurposepodcast #womeninai #chatgpt #businessautomation #femaleentrepreneur</p>]]></description><guid isPermaLink="false">c12ebfa7-7a75-4cd5-916b-70e8a3bfb570</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 11 May 2026 13:58:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3f17a52364053b8aa4f283c1445230a9de2e9c2877c8da619bb190544fee302/eyJlcGlzb2RlSWQiOiJjMTJlYmZhNy03YTc1LTRjZDUtOTE2Yi03MGU4YTNiZmI1NzAiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMWUxYTE2MWVhMTE3YzM2NDY2Yzk4L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMTYtMy0xMy5tcDMifQ==.mp3" length="42446410" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/c12ebfa7-7a75-4cd5-916b-70e8a3bfb570/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Shawn Every’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;AI is changing the way we work—but for many women entrepreneurs, the real question is: how can we use AI to create more capacity, reduce burnout, and reclaim our time and energy?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Shawn Every shares how she transformed her life and business by using AI as a tool for clarity, support, and sustainable growth—not hustle culture.&lt;br /&gt;&lt;br /&gt;Shawn Every is a certified AI consultant and capacity strategist who helps overwhelmed women business owners use AI tools, ChatGPT, and automation to simplify their businesses and create more ease. Living with fibromyalgia, early onset Parkinson’s, and other health challenges, Shawn approaches AI from a deeply personal perspective—showing women how to work smarter without sacrificing their well-being.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to use AI for business support, improve productivity without burnout, reclaim your capacity, and use ChatGPT as a thought partner to bring out your own ideas and voice.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about AI—and show you that using technology strategically isn’t laziness, it’s leadership.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Shawn’s Free Gift – Capacity Snapshot for Women:&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://capacity.askshawnai.com/&quot; target=&quot;_blank&quot;&gt;https://capacity.askshawnai.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Shawn Every&lt;br /&gt;01:30 – Why women need AI&lt;br /&gt;03:30 – Leaving corporate after illness&lt;br /&gt;06:30 – Finding purpose through AI&lt;br /&gt;09:00 – AI as a thought partner&lt;br /&gt;12:00 – Capacity over hustle culture&lt;br /&gt;15:00 – Women, power &amp;amp; rest&lt;br /&gt;18:00 – Why AI isn’t laziness&lt;br /&gt;20:30 – Building apps with AI&lt;br /&gt;24:00 – AI helped me find my voice&lt;br /&gt;27:00 – Message to her younger self&lt;br /&gt;30:00 – Capacity Snapshot explained&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womeninai #chatgpt #businessautomation #femaleentrepreneur&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>46</itunes:episode><itunes:title>AI Helped Me Find My Voice | Shawn Every on Business, Burnout &amp; Capacity | Ep 46</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Pushing, Start Healing | Rhetah Kwan on Burnout, Stillness & Micro-Expressions | Ep 45]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Rhetah Kwan’s story alongside other powerful women.<br /><br />Burnout, stress, and constant busyness have become the norm—but what if the real path to power, clarity, and healing is learning how to slow down, reconnect, and restore your energy?<br /><br />In this episode of Powerful on Purpose, Rhetah Kwan shares how she transformed her life by stepping out of overwork and into stillness, self-awareness, and deeper connection.<br /><br />Rhetah is a life catalyst, speaker, certified life coach, and global entrepreneur who helps professionals reduce burnout, build self-awareness, improve emotional intelligence, and reconnect with their inner power. Through her work with micro-expressions, personality awareness, and light- and water-based healing, she helps people understand themselves and others on a deeper level.<br /><br />In this episode, you’ll learn how to manage burnout, calm your nervous system, improve self-awareness, build stronger relationships, and reconnect with your energy by integrating stillness and intentional pauses into your daily life.<br /><br />This conversation will shift the way you think about productivity—and show you that true power comes from presence, not pressure.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Rhetah’s Free Gift – Complimentary “Glimpse” Session (including micro-expression and self-awareness insights): <a rel="noopener noreferrer nofollow" href="http://www.RhetahKwan.com" target="_blank">www.RhetahKwan.com</a><br /><br />Chapters<br />00:00 – Meet Rhetah Kwan<br />01:20 – Childhood &amp; connection to light<br />04:00 – Burnout and health decline<br />07:30 – Caregiving and breaking point<br />10:30 – Discovering stillness and healing<br />13:30 – The “pool of peace” concept<br />16:00 – Managing stress and awareness<br />19:00 – Truth about women and power<br />22:30 – Reclaiming your energy<br />23:00 – What she’s building now<br />24:00 – Message to her past self<br />25:00 – How to work with Rhetah<br /><br />#powerfulonpurposepodcast #burnoutrecovery #selfawareness #womensupportingwomen #personalgrowth</p>]]></description><guid isPermaLink="false">23e09e4f-c6eb-4d45-aa31-1a27716f866c</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 05 May 2026 16:59:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/47324a1b67736e132d16ab51aed637bf37807aca223ed7fe457d2c9bc51bddb8/eyJlcGlzb2RlSWQiOiIyM2UwOWU0Zi1jNmViLTRkNDUtYWEzMS0xYTI3NzE2Zjg2NmMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTg3MTViMDgxOWM5ZTVkODliZjE1L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18yMy00OC01Lm1wMyJ9.mp3" length="47845607" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/23e09e4f-c6eb-4d45-aa31-1a27716f866c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Rhetah Kwan’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;Burnout, stress, and constant busyness have become the norm—but what if the real path to power, clarity, and healing is learning how to slow down, reconnect, and restore your energy?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Rhetah Kwan shares how she transformed her life by stepping out of overwork and into stillness, self-awareness, and deeper connection.&lt;br /&gt;&lt;br /&gt;Rhetah is a life catalyst, speaker, certified life coach, and global entrepreneur who helps professionals reduce burnout, build self-awareness, improve emotional intelligence, and reconnect with their inner power. Through her work with micro-expressions, personality awareness, and light- and water-based healing, she helps people understand themselves and others on a deeper level.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to manage burnout, calm your nervous system, improve self-awareness, build stronger relationships, and reconnect with your energy by integrating stillness and intentional pauses into your daily life.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about productivity—and show you that true power comes from presence, not pressure.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Rhetah’s Free Gift – Complimentary “Glimpse” Session (including micro-expression and self-awareness insights): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.RhetahKwan.com&quot; target=&quot;_blank&quot;&gt;www.RhetahKwan.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Rhetah Kwan&lt;br /&gt;01:20 – Childhood &amp;amp; connection to light&lt;br /&gt;04:00 – Burnout and health decline&lt;br /&gt;07:30 – Caregiving and breaking point&lt;br /&gt;10:30 – Discovering stillness and healing&lt;br /&gt;13:30 – The “pool of peace” concept&lt;br /&gt;16:00 – Managing stress and awareness&lt;br /&gt;19:00 – Truth about women and power&lt;br /&gt;22:30 – Reclaiming your energy&lt;br /&gt;23:00 – What she’s building now&lt;br /&gt;24:00 – Message to her past self&lt;br /&gt;25:00 – How to work with Rhetah&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #burnoutrecovery #selfawareness #womensupportingwomen #personalgrowth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>Stop Pushing, Start Healing | Rhetah Kwan on Burnout, Stillness &amp; Micro-Expressions | Ep 45</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth About Chronic Illness & Natural Healing | Corry Lang]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Corry Lang’s story alongside other powerful women.<br /><br />Chronic illness, autoimmune conditions, and “mystery symptoms” are more common than ever—and many women are told there are no answers. But what if your body already knows how to heal?<br /><br />In this episode of Powerful on Purpose, Corry Lang shares how she went from being unable to walk, battling severe symptoms like lupus and fibromyalgia, to fully healing herself through natural healing, detoxification, and rebuilding the body from within.<br /><br />Corry is a certified naturopathic practitioner, regenerative detoxification specialist, and iridologist who helps women with chronic illness, autoimmune conditions, and unexplained health issues restore their health using nutrition, herbal medicine, and natural detox methods. From her background in scientific research to her personal healing journey, this conversation bridges the gap between science and holistic health.<br /><br />In this episode, you’ll learn how to support your body’s natural healing process, understand root causes of illness, detox your body safely, improve your diet, and take back control of your health without relying solely on traditional systems.<br /><br />This conversation will challenge what you’ve been told about illness—and remind you that your body is designed to heal when given the right support.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Corry’s Free Gift – Free Ebook + Monthly Healing Webinars:  <a rel="noopener noreferrer nofollow" href="https://corrylang.com" target="_blank">https://corrylang.com</a><br /><br />Chapters<br />00:00 – Meet Corry Lang<br />01:20 – From science to healing<br />03:00 – Chronic illness journey<br />05:30 – Hitting rock bottom<br />07:30 – Discovering root causes<br />09:30 – Healing through detox<br />12:00 – Problems in healthcare system<br />15:00 – Why women must advocate<br />18:30 – Natural healing vs misinformation<br />21:30 – Building her business<br />24:00 – Advice to her past self<br />26:00 – Simple diet shifts<br />28:00 – How to connect<br /><br />#powerfulonpurposepodcast #naturalhealing #chronicillness #womenshealth #detox</p>]]></description><guid isPermaLink="false">5bf899fe-82f9-4713-aa08-6519785948e8</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 03 May 2026 17:07:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a31fe06ee18e3e04566a5dca03bbbecd79b9e5ce0463e8bd9856ba90ae39f371/eyJlcGlzb2RlSWQiOiI1YmY4OTlmZS04MmY5LTQ3MTMtYWEwOC02NTE5Nzg1OTQ4ZTgiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmNzUxYzVhOTJjMTY5NjljNzdhOGE4L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0zX18xNS00Ni00NS5tcDMifQ==.mp3" length="49476484" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/5bf899fe-82f9-4713-aa08-6519785948e8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Corry Lang’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;Chronic illness, autoimmune conditions, and “mystery symptoms” are more common than ever—and many women are told there are no answers. But what if your body already knows how to heal?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Corry Lang shares how she went from being unable to walk, battling severe symptoms like lupus and fibromyalgia, to fully healing herself through natural healing, detoxification, and rebuilding the body from within.&lt;br /&gt;&lt;br /&gt;Corry is a certified naturopathic practitioner, regenerative detoxification specialist, and iridologist who helps women with chronic illness, autoimmune conditions, and unexplained health issues restore their health using nutrition, herbal medicine, and natural detox methods. From her background in scientific research to her personal healing journey, this conversation bridges the gap between science and holistic health.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to support your body’s natural healing process, understand root causes of illness, detox your body safely, improve your diet, and take back control of your health without relying solely on traditional systems.&lt;br /&gt;&lt;br /&gt;This conversation will challenge what you’ve been told about illness—and remind you that your body is designed to heal when given the right support.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Corry’s Free Gift – Free Ebook + Monthly Healing Webinars:  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://corrylang.com&quot; target=&quot;_blank&quot;&gt;https://corrylang.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Corry Lang&lt;br /&gt;01:20 – From science to healing&lt;br /&gt;03:00 – Chronic illness journey&lt;br /&gt;05:30 – Hitting rock bottom&lt;br /&gt;07:30 – Discovering root causes&lt;br /&gt;09:30 – Healing through detox&lt;br /&gt;12:00 – Problems in healthcare system&lt;br /&gt;15:00 – Why women must advocate&lt;br /&gt;18:30 – Natural healing vs misinformation&lt;br /&gt;21:30 – Building her business&lt;br /&gt;24:00 – Advice to her past self&lt;br /&gt;26:00 – Simple diet shifts&lt;br /&gt;28:00 – How to connect&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #naturalhealing #chronicillness #womenshealth #detox&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>44</itunes:episode><itunes:title>The Truth About Chronic Illness &amp; Natural Healing | Corry Lang</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Paramedic to Life Coach: Verena Kansog on Confidence, Trauma & Transformation | Ep 43]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Verena Kansog’s story alongside other powerful women.<br /><br />Confidence, self-worth, and healing from trauma are at the core of how women step into their power—and for many, that journey starts with learning how to overcome self-doubt and rebuild confidence from within.<br /><br />In this episode of Powerful on Purpose, Verena Kansog shares how she transformed her life by doing the deep inner work to heal emotional wounds, rebuild self-confidence, and reconnect with her sense of worth.<br /><br />Verena is a bestselling author, paramedic of 35+ years, and certified holistic life coach who helps women with confidence coaching, emotional healing, and overcoming low self-esteem. From her frontline experience managing anxiety and crisis to her personal journey through bullying and toxic relationships, this conversation is both grounding and transformational.<br /><br />In this episode, you’ll learn how to build confidence from the inside out, manage anxiety in real time, break negative thought patterns, and stop people-pleasing behaviors so you can step into a more authentic, empowered version of yourself.<br /><br />This conversation will shift the way you think about confidence—and show you that healing and self-trust are the foundation of lasting personal growth.<br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Verena’s Free Gift – Join The Unstoppable You, her private Facebook community for support, confidence-building, and real conversations: <a rel="noopener noreferrer nofollow" href="https://bit.ly/48T16a4" target="_blank">https://bit.ly/48T16a4</a><br /><br />Connect with Verena at <a rel="noopener noreferrer nofollow" href="http://keyempowermentcoaching.com" target="_blank">keyempowermentcoaching.com</a><br /><br />Chapters<br />00:00 – Meet Verena Kansog<br />01:10 – Life as a paramedic<br />02:40 – Losing yourself in roles<br />04:00 – Confidence &amp; identity loss<br />05:20 – Bullying and trauma impact<br />07:30 – Doing the inner work<br />08:40 – What real confidence means<br />09:20 – Calming anxiety in real time<br />10:15 – Truth about women &amp; power<br />11:00 – Tools to boost confidence<br />12:10 – Leaving your comfort zone<br />13:30 – Becoming your own support<br />14:00 – Message to your past self<br />15:30 – How to connect<br /><br />#powerfulonpurposepodcast #confidencecoach #healingjourney #womensupportingwomen #selfgrowth</p>]]></description><guid isPermaLink="false">c1e1a115-d754-48ce-8670-048afc066c3f</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 27 Apr 2026 16:44:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4679787309419395d2c94211016381a9b92967263ce9a00136c3998a4bee9d61/eyJlcGlzb2RlSWQiOiJjMWUxYTExNS1kNzU0LTQ4Y2UtODY3MC0wNDhhZmMwNjZjM2YiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWIxODllYjE1MGI3MzhhZTEwYmU3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMV9fMjItMzktMzcubXAzIn0=.mp3" length="34632246" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/c1e1a115-d754-48ce-8670-048afc066c3f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Verena Kansog’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;Confidence, self-worth, and healing from trauma are at the core of how women step into their power—and for many, that journey starts with learning how to overcome self-doubt and rebuild confidence from within.&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, Verena Kansog shares how she transformed her life by doing the deep inner work to heal emotional wounds, rebuild self-confidence, and reconnect with her sense of worth.&lt;br /&gt;&lt;br /&gt;Verena is a bestselling author, paramedic of 35+ years, and certified holistic life coach who helps women with confidence coaching, emotional healing, and overcoming low self-esteem. From her frontline experience managing anxiety and crisis to her personal journey through bullying and toxic relationships, this conversation is both grounding and transformational.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn how to build confidence from the inside out, manage anxiety in real time, break negative thought patterns, and stop people-pleasing behaviors so you can step into a more authentic, empowered version of yourself.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about confidence—and show you that healing and self-trust are the foundation of lasting personal growth.&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Verena’s Free Gift – Join The Unstoppable You, her private Facebook community for support, confidence-building, and real conversations: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://bit.ly/48T16a4&quot; target=&quot;_blank&quot;&gt;https://bit.ly/48T16a4&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Connect with Verena at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://keyempowermentcoaching.com&quot; target=&quot;_blank&quot;&gt;keyempowermentcoaching.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Verena Kansog&lt;br /&gt;01:10 – Life as a paramedic&lt;br /&gt;02:40 – Losing yourself in roles&lt;br /&gt;04:00 – Confidence &amp;amp; identity loss&lt;br /&gt;05:20 – Bullying and trauma impact&lt;br /&gt;07:30 – Doing the inner work&lt;br /&gt;08:40 – What real confidence means&lt;br /&gt;09:20 – Calming anxiety in real time&lt;br /&gt;10:15 – Truth about women &amp;amp; power&lt;br /&gt;11:00 – Tools to boost confidence&lt;br /&gt;12:10 – Leaving your comfort zone&lt;br /&gt;13:30 – Becoming your own support&lt;br /&gt;14:00 – Message to your past self&lt;br /&gt;15:30 – How to connect&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #confidencecoach #healingjourney #womensupportingwomen #selfgrowth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>Paramedic to Life Coach: Verena Kansog on Confidence, Trauma &amp; Transformation | Ep 43</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Happens If You Don’t Plan? A Wake-Up Call for Women About Money | Ep 42]]></title><description><![CDATA[<p>📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on  Amazon—featuring Peggy’s story alongside other powerful women.<br /><br />Financial planning, money mindset, and women’s financial independence are more important than ever—and Margaret (Peggy) Cameron is on a mission to make sure women are prepared. In this episode of Powerful on Purpose, Peggy shares why understanding your finances isn’t just about numbers—it’s about power, security, and protecting your future.<br /><br />Peggy is a financial planner, tax expert, and entrepreneur of 25+ years who helps women navigate money with confidence. From real-life stories of families left unprepared to practical advice on wills, financial planning, and mindset, this conversation is both eye-opening and empowering.<br /><br />Peggy is also a featured author in Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of women stepping into their voice and leadership. Be sure to check it out on Amazon (link coming soon).<br /><br />In this episode, you’ll learn why every woman should have her own money, how financial clarity creates freedom, and what simple steps you can take now to protect yourself and your family.<br /><br />This conversation will shift the way you think about money—and why it matters more than you think.<br /><br />✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.<br /><br />Peggy's Free Gift - Money Confidence for Women : <br /><a rel="noopener noreferrer nofollow" href="https://peggy.simplero.com/page/697983-money-confidence-for-women" target="_blank">https://peggy.simplero.com/page/697983-money-confidence-for-women</a><br /><br />Connect with Peggy at <a rel="noopener noreferrer nofollow" href="http://cameronleadership.ca" target="_blank">cameronleadership.ca</a><br /><br />Chapters<br />00:00 – Meet Peggy Cameron<br />01:05 – Beyond financial planning<br />02:22 – Why preparation matters<br />03:24 – Stories that changed everything<br />04:54 – Becoming the “nagging angel”<br />06:13 – Planning for the unexpected<br />07:43 – Women, money, and power<br />09:06 – Money mindset differences<br />10:22 – Building masterminds<br />12:03 – Advice to her younger self<br />13:22 – What makes a true mastermind<br />15:40 – How to connect with Peggy<br /><br />#powerfulonpurposepodcast #financialempowerment #womenandmoney #moneymindset #personalgrowth</p>]]></description><guid isPermaLink="false">6d01ce0c-b187-489f-b754-0d821db977b9</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Fri, 24 Apr 2026 22:08:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe319fff1d3addd48323da57c88cf4d00f5a52a038f42251a10ef54b0372c0c8/eyJlcGlzb2RlSWQiOiI2ZDAxY2UwYy1iMTg3LTQ4OWYtYjc1NC0wZDgyMWRiOTc3YjkiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTg2NDBjMGFhMzM5ZTkyYjcyZjg3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18yMy00NC0zMS5tcDMifQ==.mp3" length="32335978" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/6d01ce0c-b187-489f-b754-0d821db977b9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on  Amazon—featuring Peggy’s story alongside other powerful women.&lt;br /&gt;&lt;br /&gt;Financial planning, money mindset, and women’s financial independence are more important than ever—and Margaret (Peggy) Cameron is on a mission to make sure women are prepared. In this episode of Powerful on Purpose, Peggy shares why understanding your finances isn’t just about numbers—it’s about power, security, and protecting your future.&lt;br /&gt;&lt;br /&gt;Peggy is a financial planner, tax expert, and entrepreneur of 25+ years who helps women navigate money with confidence. From real-life stories of families left unprepared to practical advice on wills, financial planning, and mindset, this conversation is both eye-opening and empowering.&lt;br /&gt;&lt;br /&gt;Peggy is also a featured author in Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of women stepping into their voice and leadership. Be sure to check it out on Amazon (link coming soon).&lt;br /&gt;&lt;br /&gt;In this episode, you’ll learn why every woman should have her own money, how financial clarity creates freedom, and what simple steps you can take now to protect yourself and your family.&lt;br /&gt;&lt;br /&gt;This conversation will shift the way you think about money—and why it matters more than you think.&lt;br /&gt;&lt;br /&gt;✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.&lt;br /&gt;&lt;br /&gt;Peggy&apos;s Free Gift - Money Confidence for Women : &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://peggy.simplero.com/page/697983-money-confidence-for-women&quot; target=&quot;_blank&quot;&gt;https://peggy.simplero.com/page/697983-money-confidence-for-women&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Connect with Peggy at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://cameronleadership.ca&quot; target=&quot;_blank&quot;&gt;cameronleadership.ca&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Peggy Cameron&lt;br /&gt;01:05 – Beyond financial planning&lt;br /&gt;02:22 – Why preparation matters&lt;br /&gt;03:24 – Stories that changed everything&lt;br /&gt;04:54 – Becoming the “nagging angel”&lt;br /&gt;06:13 – Planning for the unexpected&lt;br /&gt;07:43 – Women, money, and power&lt;br /&gt;09:06 – Money mindset differences&lt;br /&gt;10:22 – Building masterminds&lt;br /&gt;12:03 – Advice to her younger self&lt;br /&gt;13:22 – What makes a true mastermind&lt;br /&gt;15:40 – How to connect with Peggy&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #financialempowerment #womenandmoney #moneymindset #personalgrowth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>42</itunes:episode><itunes:title>What Happens If You Don’t Plan? A Wake-Up Call for Women About Money | Ep 42</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Season Nobody Wants But Everyone Needs (Healing After Betrayal) | Ep 41]]></title><description><![CDATA[<p>Healing from toxic relationships, betrayal, and heartbreak is not a straight line—and Denise Stiffler knows this firsthand. In this episode of Powerful on Purpose, Denise shares her deeply personal journey through divorce, betrayal, and emotional rock bottom—and how she rebuilt her life with clarity, courage, and purpose.<br /><br />Denise is also a featured author in the upcoming book Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of stories from women using their voices to create change. Be sure to check it out on Amazon (available May 19, 2026).<br /><br />As a certified life coach and co-founder of From Run Down to Renewed, Denise now helps women heal from harmful relationships, reclaim their autonomy, and rediscover their strength. This conversation is raw, honest, and filled with hope for anyone navigating grief, loss, or emotional healing.<br /><br />You’ll hear how Denise turned pain into purpose, what it really takes to move forward after betrayal, and why learning to lead yourself is the most powerful step you can take.<br /><br />Denise also shares insights on women’s inner strength, the importance of self-talk, and how healing creates the capacity to hold both pain and joy at the same time.<br /><br />If you’re in a hard season or rebuilding your life after a toxic relationship, this episode will remind you: you are stronger than you think—and healing is possible.<br /><br />Free Gift: Denise offers 30-minute consultation calls to help you assess where you are in your healing journey and what support you need next.<br /><br />Book a call with Denise: <a rel="noopener noreferrer nofollow" href="https://morethanthislifecoaching.my.canva.site" target="_blank">https://morethanthislifecoaching.my.canva.site</a><br /><br />Subscribe to Powerful on Purpose for more conversations with women who are turning their stories into impact.<br /><br />Chapters<br />00:00 – Mission-driven women<br />01:01 – Healing toxic relationships<br />02:05 – Building a healing ministry<br />03:30 – Divorce &amp; betrayal moment<br />05:10 – Clarity after the pain<br />07:13 – Rock bottom reality<br />08:25 – Choosing to keep going<br />10:49 – Women’s true strength<br />13:31 – Sharing your full story<br />15:26 – Message to past self<br />18:48 – How to work with Denise<br /><br />#powerfulonpurposepodcast #healingjourney #toxicrelationships #wakeuprevolutionbook  #womensupportingwomen  #personalgrowthstory</p>]]></description><guid isPermaLink="false">0322e652-26c9-4376-9eb2-b3b2f41f54c7</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 20 Apr 2026 22:41:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0a6a9ad1c759a7ba40f2e38dce9aa5c67ae22fa397e904a0b2c0726c02c61e51/eyJlcGlzb2RlSWQiOiIwMzIyZTY1Mi0yNmM5LTQzNzYtOWViMi1iM2IyZjQxZjU0YzciLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTYxZTJkZDAyZTgzZGU4YWNhMzNkL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18yMS05LTIxLm1wMyJ9.mp3" length="29597300" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/0322e652-26c9-4376-9eb2-b3b2f41f54c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Healing from toxic relationships, betrayal, and heartbreak is not a straight line—and Denise Stiffler knows this firsthand. In this episode of Powerful on Purpose, Denise shares her deeply personal journey through divorce, betrayal, and emotional rock bottom—and how she rebuilt her life with clarity, courage, and purpose.&lt;br /&gt;&lt;br /&gt;Denise is also a featured author in the upcoming book Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of stories from women using their voices to create change. Be sure to check it out on Amazon (available May 19, 2026).&lt;br /&gt;&lt;br /&gt;As a certified life coach and co-founder of From Run Down to Renewed, Denise now helps women heal from harmful relationships, reclaim their autonomy, and rediscover their strength. This conversation is raw, honest, and filled with hope for anyone navigating grief, loss, or emotional healing.&lt;br /&gt;&lt;br /&gt;You’ll hear how Denise turned pain into purpose, what it really takes to move forward after betrayal, and why learning to lead yourself is the most powerful step you can take.&lt;br /&gt;&lt;br /&gt;Denise also shares insights on women’s inner strength, the importance of self-talk, and how healing creates the capacity to hold both pain and joy at the same time.&lt;br /&gt;&lt;br /&gt;If you’re in a hard season or rebuilding your life after a toxic relationship, this episode will remind you: you are stronger than you think—and healing is possible.&lt;br /&gt;&lt;br /&gt;Free Gift: Denise offers 30-minute consultation calls to help you assess where you are in your healing journey and what support you need next.&lt;br /&gt;&lt;br /&gt;Book a call with Denise: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://morethanthislifecoaching.my.canva.site&quot; target=&quot;_blank&quot;&gt;https://morethanthislifecoaching.my.canva.site&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose for more conversations with women who are turning their stories into impact.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Mission-driven women&lt;br /&gt;01:01 – Healing toxic relationships&lt;br /&gt;02:05 – Building a healing ministry&lt;br /&gt;03:30 – Divorce &amp;amp; betrayal moment&lt;br /&gt;05:10 – Clarity after the pain&lt;br /&gt;07:13 – Rock bottom reality&lt;br /&gt;08:25 – Choosing to keep going&lt;br /&gt;10:49 – Women’s true strength&lt;br /&gt;13:31 – Sharing your full story&lt;br /&gt;15:26 – Message to past self&lt;br /&gt;18:48 – How to work with Denise&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #healingjourney #toxicrelationships #wakeuprevolutionbook  #womensupportingwomen  #personalgrowthstory&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>41</itunes:episode><itunes:title>The Season Nobody Wants But Everyone Needs (Healing After Betrayal) | Ep 41</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reconnect With Yourself Through Cooking & Creativity | Ep 40]]></title><description><![CDATA[<p>What if cooking wasn’t a chore—but a path back to yourself? In this episode of Powerful on Purpose, Elisa Irvolino shares how cooking, creativity, and cultural connection can help women reconnect with who they truly are. From building community to honoring heritage, this conversation explores how everyday rituals can become powerful tools for healing and self-expression.<br /><br />Elisa Irvolino is a Latina lifestyle creator, cultural educator, and founder of <b>Sazón y Corazón</b>. She helps women rediscover themselves through food, creativity, and meaningful connection. In this episode, she opens up about her journey from feeling disconnected—not just from her culture, but from herself—to creating immersive experiences that bring women back home to who they are.<br /><br />You’ll hear how Elisa blends cooking with creativity to create “bougie,” sensory-rich experiences that go far beyond recipes. She shares how her virtual community, “The Casita,” brings women together across cultures to cook, connect, and grow—without pressure or perfection.<br /><br />This episode is a reminder that creativity isn’t optional—it’s essential. Whether through cooking, art, or simply setting a beautiful table, reconnecting with your creative self can change how you show up in your life, your family, and your purpose.<br /><br />✨ Elisa also shares her simple but powerful “Dominican sazon” recipe—an easy way to bring more flavor (and joy) into your kitchen.<br /><br />Free Gift: 30-Day Free Trial to The Casita Community, a warm space where women reconnect with themselves through cooking, creativity, and connection.<br /><a rel="noopener noreferrer nofollow" href="https://casita.circle.so/Homepage" target="_blank">https://casita.circle.so/Homepage</a><br /><br />200% Latina podcast + cooking: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@ElisaIrvolino" target="_blank">https://www.youtube.com/@ElisaIrvolino</a><br /><br />Subscribe for more conversations with powerful, purpose-driven women who are building businesses, communities, and meaningful impact.<br /><br />Chapters<br />00:00 Welcome &amp; Introduction<br />00:40 Cooking Meets Creativity<br />01:41 Feeling Disconnected From Self<br />02:45 Reconnecting Through Creativity<br />03:46 Cooking as an Experience<br />05:10 Building “The Casita” Community<br />06:29 Simple Flavorful Cooking Hack<br />08:41 Creativity Beyond the Kitchen<br />10:12 Beauty Without Perfection<br />11:03 Exploring Latina Identity<br />13:08 Connecting Back to Yourself<br />15:56 Free Gift: The Casita<br />17:00 Advice to Her Younger Self<br /><br />#powerfulonpurposepodcast #creativity #latinaleaders #selfconnection #cookingwithpurpose</p>]]></description><guid isPermaLink="false">68e01ce3-0880-437b-a4bc-90d18e59552c</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 19 Apr 2026 19:15:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2c793302bd7196a1cb97a1304a1e03f90902f240afd2bb6ea526f2c2032106e3/eyJlcGlzb2RlSWQiOiI2OGUwMWNlMy0wODgwLTQzN2ItYTRiYy05MGQxOGU1OTU1MmMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMmFmZmQwYjZhNWZhZDExZmY5NGY3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOF9fMC0xMS05Lm1wMyJ9.mp3" length="26475145" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/68e01ce3-0880-437b-a4bc-90d18e59552c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if cooking wasn’t a chore—but a path back to yourself? In this episode of Powerful on Purpose, Elisa Irvolino shares how cooking, creativity, and cultural connection can help women reconnect with who they truly are. From building community to honoring heritage, this conversation explores how everyday rituals can become powerful tools for healing and self-expression.&lt;br /&gt;&lt;br /&gt;Elisa Irvolino is a Latina lifestyle creator, cultural educator, and founder of &lt;b&gt;Sazón y Corazón&lt;/b&gt;. She helps women rediscover themselves through food, creativity, and meaningful connection. In this episode, she opens up about her journey from feeling disconnected—not just from her culture, but from herself—to creating immersive experiences that bring women back home to who they are.&lt;br /&gt;&lt;br /&gt;You’ll hear how Elisa blends cooking with creativity to create “bougie,” sensory-rich experiences that go far beyond recipes. She shares how her virtual community, “The Casita,” brings women together across cultures to cook, connect, and grow—without pressure or perfection.&lt;br /&gt;&lt;br /&gt;This episode is a reminder that creativity isn’t optional—it’s essential. Whether through cooking, art, or simply setting a beautiful table, reconnecting with your creative self can change how you show up in your life, your family, and your purpose.&lt;br /&gt;&lt;br /&gt;✨ Elisa also shares her simple but powerful “Dominican sazon” recipe—an easy way to bring more flavor (and joy) into your kitchen.&lt;br /&gt;&lt;br /&gt;Free Gift: 30-Day Free Trial to The Casita Community, a warm space where women reconnect with themselves through cooking, creativity, and connection.&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://casita.circle.so/Homepage&quot; target=&quot;_blank&quot;&gt;https://casita.circle.so/Homepage&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;200% Latina podcast + cooking: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@ElisaIrvolino&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@ElisaIrvolino&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations with powerful, purpose-driven women who are building businesses, communities, and meaningful impact.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 Welcome &amp;amp; Introduction&lt;br /&gt;00:40 Cooking Meets Creativity&lt;br /&gt;01:41 Feeling Disconnected From Self&lt;br /&gt;02:45 Reconnecting Through Creativity&lt;br /&gt;03:46 Cooking as an Experience&lt;br /&gt;05:10 Building “The Casita” Community&lt;br /&gt;06:29 Simple Flavorful Cooking Hack&lt;br /&gt;08:41 Creativity Beyond the Kitchen&lt;br /&gt;10:12 Beauty Without Perfection&lt;br /&gt;11:03 Exploring Latina Identity&lt;br /&gt;13:08 Connecting Back to Yourself&lt;br /&gt;15:56 Free Gift: The Casita&lt;br /&gt;17:00 Advice to Her Younger Self&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #creativity #latinaleaders #selfconnection #cookingwithpurpose&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>40</itunes:episode><itunes:title>Reconnect With Yourself Through Cooking &amp; Creativity | Ep 40</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Female Entrepreneurs Step Into CEO Energy | Ep 39]]></title><description><![CDATA[<p>If you’ve ever felt overwhelmed trying to build a business, you’re not alone—and it might not be a motivation problem. In this episode of Powerful on Purpose, Leslie Capps sits down with Kathleen Lawson, a business strategist who helps female solopreneurs step into their CEO role through structure, strategy, and intentional action.<br /><br />Kathleen shares how many women leave corporate careers with incredible expertise—but struggle to translate that into a sustainable business. Why? Because suddenly, you’re responsible for everything: sales, marketing, systems, and delivery. Without the right business structure and routines, it’s easy to feel scattered, stuck, or constantly behind.<br /><br />In this conversation, Kathleen breaks down how structure creates freedom, reduces decision fatigue, and allows you to focus on what you do best. She also shares practical strategies for getting your first clients, avoiding common startup mistakes (like overbuilding before selling), and growing your business in a way that aligns with your life.<br /><br />If you’re ready to stop spinning your wheels and start building with clarity, this episode will give you a grounded, actionable path forward.<br /><br />Free Gift: Kathleen Lawson is offering her “5 Essential Routines for Solopreneurs” to help you build structure into your business from day one.<br /><br />👉 <a rel="noopener noreferrer nofollow" href="https://kathleen-lawson.com/essential-solopreneur-routines" target="_blank">https://kathleen-lawson.com/essential-solopreneur-routines</a><br /><br />Subscribe for more conversations with powerful women building businesses that create real impact.<br /><br />Chapters<br />00:00 – Meet Kathleen Lawson<br />01:11 – Leaving corporate life<br />03:13 – Building what she needed<br />04:21 – The CEO mindset shift<br />05:36 – Why structure matters<br />07:14 – Decision fatigue explained<br />08:23 – Where to start in business<br />09:30 – Get clients before branding<br />11:45 – Growth vs foundation phases<br />14:18 – Why focus beats overwhelm<br />16:06 – Winning your week<br /><br />#powerfulonpurposepodcast #femaleentrepreneur #businessstrategy #solopreneurlife #ceomindset</p>]]></description><guid isPermaLink="false">e9fe67a8-c744-4a73-86bf-28652347b473</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 12 Apr 2026 20:31:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0781747f1da389d7222e92a5240f7fdea9425ed206d9e43011255edce4061f1f/eyJlcGlzb2RlSWQiOiJlOWZlNjdhOC1jNzQ0LTRhNzMtODZiZi0yODY1MjM0N2I0NzMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWE2M2UzYzIzNmExYjllMWMxNDM0L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMV9fMjEtNTEtMjYubXAzIn0=.mp3" length="31128285" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/e9fe67a8-c744-4a73-86bf-28652347b473/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you’ve ever felt overwhelmed trying to build a business, you’re not alone—and it might not be a motivation problem. In this episode of Powerful on Purpose, Leslie Capps sits down with Kathleen Lawson, a business strategist who helps female solopreneurs step into their CEO role through structure, strategy, and intentional action.&lt;br /&gt;&lt;br /&gt;Kathleen shares how many women leave corporate careers with incredible expertise—but struggle to translate that into a sustainable business. Why? Because suddenly, you’re responsible for everything: sales, marketing, systems, and delivery. Without the right business structure and routines, it’s easy to feel scattered, stuck, or constantly behind.&lt;br /&gt;&lt;br /&gt;In this conversation, Kathleen breaks down how structure creates freedom, reduces decision fatigue, and allows you to focus on what you do best. She also shares practical strategies for getting your first clients, avoiding common startup mistakes (like overbuilding before selling), and growing your business in a way that aligns with your life.&lt;br /&gt;&lt;br /&gt;If you’re ready to stop spinning your wheels and start building with clarity, this episode will give you a grounded, actionable path forward.&lt;br /&gt;&lt;br /&gt;Free Gift: Kathleen Lawson is offering her “5 Essential Routines for Solopreneurs” to help you build structure into your business from day one.&lt;br /&gt;&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://kathleen-lawson.com/essential-solopreneur-routines&quot; target=&quot;_blank&quot;&gt;https://kathleen-lawson.com/essential-solopreneur-routines&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations with powerful women building businesses that create real impact.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Kathleen Lawson&lt;br /&gt;01:11 – Leaving corporate life&lt;br /&gt;03:13 – Building what she needed&lt;br /&gt;04:21 – The CEO mindset shift&lt;br /&gt;05:36 – Why structure matters&lt;br /&gt;07:14 – Decision fatigue explained&lt;br /&gt;08:23 – Where to start in business&lt;br /&gt;09:30 – Get clients before branding&lt;br /&gt;11:45 – Growth vs foundation phases&lt;br /&gt;14:18 – Why focus beats overwhelm&lt;br /&gt;16:06 – Winning your week&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #femaleentrepreneur #businessstrategy #solopreneurlife #ceomindset&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>39</itunes:episode><itunes:title>How Female Entrepreneurs Step Into CEO Energy | Ep 39</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rewire Your Subconscious: Dr. Alena Candova on Nervous System Healing | Ep 38]]></title><description><![CDATA[<p>What if the reason you feel stuck isn’t mindset—but your subconscious programming and nervous system? In this episode of Powerful on Purpose, Leslie Capps sits down with Dr. Alena Candova, a subconscious reprogramming and neurocognitive specialist, to explore how neuroscience, trauma, and emotional patterns shape our reality—and how to finally shift them.<br /><br />Dr. Alena shares how early life experiences wire the nervous system, creating hidden beliefs about self-worth, safety, and success that drive our behaviors today. If you’ve ever wondered why willpower isn’t enough—or why you keep repeating the same patterns—this conversation will give you a deeper understanding of what’s really happening beneath the surface.<br /><br />Through her “Grace Over Grit” approach, Dr. Alena explains how real transformation comes from learning to work with your nervous system, release stored emotional energy, and reconnect with your body—not forcing change through discipline alone.<br /><br />You’ll walk away with practical tools to begin regulating your nervous system, building awareness, and gently rewiring subconscious beliefs so you can step into more ease, clarity, and self-leadership.<br /><br />Free Gift: Dr. Alena is offering a complimentary discovery call for the first 10 listeners—grab your spot below.<br /><br />👉 <a rel="noopener noreferrer nofollow" href="https://www.sattvaintegralhealth.com/powerfulonpurpose/" target="_blank">https://www.sattvaintegralhealth.com/powerfulonpurpose/</a><br /><br />If this conversation resonates, be sure to subscribe for more powerful conversations with women living and leading on purpose.<br /><br />Chapters<br />00:00 – Meet Dr. Alena Candova<br />01:15 – From yoga to neuroscience<br />03:12 – Root cause of healing<br />05:28 – What trauma really is<br />07:27 – How patterns are formed<br />10:12 – Grace over grit method<br />12:25 – Understanding resistance<br />14:06 – Daily regulation practice<br />16:00 – Emotions = chemistry<br />17:27 – Releasing survival energy<br />20:15 – Free gift + connect<br /><br />#powerfulonpurposepodcast #nervoussystemhealing #subconsciousreprogramming #traumahealing #selfleadership</p>]]></description><guid isPermaLink="false">2eb20024-e112-45bd-b533-ad405f14dd8c</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 12 Apr 2026 20:29:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9fc61ee01f5c1da74cc69881c0badb54ddc1404baa10be402be0a86115bd44c8/eyJlcGlzb2RlSWQiOiIyZWIyMDAyNC1lMTEyLTQ1YmQtYjUzMy1hZDQwNWYxNGRkOGMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWE1OTJlMzM5NDAzNzY1Yjc1MDMxL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xMV9fMjEtNDgtMzQubXAzIn0=.mp3" length="31360252" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/2eb20024-e112-45bd-b533-ad405f14dd8c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the reason you feel stuck isn’t mindset—but your subconscious programming and nervous system? In this episode of Powerful on Purpose, Leslie Capps sits down with Dr. Alena Candova, a subconscious reprogramming and neurocognitive specialist, to explore how neuroscience, trauma, and emotional patterns shape our reality—and how to finally shift them.&lt;br /&gt;&lt;br /&gt;Dr. Alena shares how early life experiences wire the nervous system, creating hidden beliefs about self-worth, safety, and success that drive our behaviors today. If you’ve ever wondered why willpower isn’t enough—or why you keep repeating the same patterns—this conversation will give you a deeper understanding of what’s really happening beneath the surface.&lt;br /&gt;&lt;br /&gt;Through her “Grace Over Grit” approach, Dr. Alena explains how real transformation comes from learning to work with your nervous system, release stored emotional energy, and reconnect with your body—not forcing change through discipline alone.&lt;br /&gt;&lt;br /&gt;You’ll walk away with practical tools to begin regulating your nervous system, building awareness, and gently rewiring subconscious beliefs so you can step into more ease, clarity, and self-leadership.&lt;br /&gt;&lt;br /&gt;Free Gift: Dr. Alena is offering a complimentary discovery call for the first 10 listeners—grab your spot below.&lt;br /&gt;&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.sattvaintegralhealth.com/powerfulonpurpose/&quot; target=&quot;_blank&quot;&gt;https://www.sattvaintegralhealth.com/powerfulonpurpose/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If this conversation resonates, be sure to subscribe for more powerful conversations with women living and leading on purpose.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Dr. Alena Candova&lt;br /&gt;01:15 – From yoga to neuroscience&lt;br /&gt;03:12 – Root cause of healing&lt;br /&gt;05:28 – What trauma really is&lt;br /&gt;07:27 – How patterns are formed&lt;br /&gt;10:12 – Grace over grit method&lt;br /&gt;12:25 – Understanding resistance&lt;br /&gt;14:06 – Daily regulation practice&lt;br /&gt;16:00 – Emotions = chemistry&lt;br /&gt;17:27 – Releasing survival energy&lt;br /&gt;20:15 – Free gift + connect&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #nervoussystemhealing #subconsciousreprogramming #traumahealing #selfleadership&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>38</itunes:episode><itunes:title>Rewire Your Subconscious: Dr. Alena Candova on Nervous System Healing | Ep 38</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Don’t Need More Confidence—You Need Self-Trust | Ep 37]]></title><description><![CDATA[<p>Becky Plautz shares a powerful truth: confidence isn’t something you wait for—it’s something you build through action. In this episode of Powerful on Purpose, we explore self-trust, visibility, and what it really takes to show up fully in your life and business.<br /><br />As the creator of the Muse Experience, Becky combines coaching, photography, and storytelling to help women step into who they’re becoming. This conversation dives into why so many women feel stuck, how to rebuild self-trust, and the simple but powerful “decide, do, prove” framework to create real confidence.<br /><br />If you’ve been holding yourself back, waiting to feel ready, or questioning your next step—this episode will challenge you to move anyway. Becky’s approach to visibility isn’t about marketing tactics—it’s about your relationship with yourself.<br /><br />This episode is a reminder that your next level isn’t found in perfection—it’s built through action, trust, and the willingness to be seen.<br /><br />🎁 Free Gift from Becky: Confidence Catalyst Weekly Boost – A short weekly message to help women take small aligned actions that build confidence and self-trust.<br /><a rel="noopener noreferrer nofollow" href="https://www.beckyplautz.com/confidencecatalyst" target="_blank">https://www.beckyplautz.com/confidencecatalyst</a><br /><br />👉 Subscribe for more conversations with powerful women building purpose-driven lives and businesses on Powerful on Purpose.<br /><br />Chapters<br />00:00 – Meet Becky Plautz<br />02:10 – Confidence vs self-trust<br />05:30 – The Muse Experience explained<br />09:15 – Power of vulnerability<br />12:40 – What is empowerment boudoir<br />16:05 – Confidence as a muscle<br />19:20 – Identity and visibility<br />22:45 – From posing to transformation<br />26:10 – Confidence action loop<br />29:30 – Decide, do, prove framework<br /><br />#powerfulonpurposepodcast #selftrust #confidencebuilding #womenempowerment #visibility</p>]]></description><guid isPermaLink="false">18b6fc4f-6dcb-42b5-8003-ee3a0f8451fc</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 05 Apr 2026 15:45:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a0f03d44eb3572c0512d0e76a1ac035b64e31b20179ef86f50450279613eaa2/eyJlcGlzb2RlSWQiOiIxOGI2ZmM0Zi02ZGNiLTQyYjUtODAwMy1lZTNhMGY4NDUxZmMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTMyY2FlYzY4OTU0ZTc4ZTdlMTljL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18xNy00OC0yNi5tcDMifQ==.mp3" length="26441290" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/18b6fc4f-6dcb-42b5-8003-ee3a0f8451fc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Becky Plautz shares a powerful truth: confidence isn’t something you wait for—it’s something you build through action. In this episode of Powerful on Purpose, we explore self-trust, visibility, and what it really takes to show up fully in your life and business.&lt;br /&gt;&lt;br /&gt;As the creator of the Muse Experience, Becky combines coaching, photography, and storytelling to help women step into who they’re becoming. This conversation dives into why so many women feel stuck, how to rebuild self-trust, and the simple but powerful “decide, do, prove” framework to create real confidence.&lt;br /&gt;&lt;br /&gt;If you’ve been holding yourself back, waiting to feel ready, or questioning your next step—this episode will challenge you to move anyway. Becky’s approach to visibility isn’t about marketing tactics—it’s about your relationship with yourself.&lt;br /&gt;&lt;br /&gt;This episode is a reminder that your next level isn’t found in perfection—it’s built through action, trust, and the willingness to be seen.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift from Becky: Confidence Catalyst Weekly Boost – A short weekly message to help women take small aligned actions that build confidence and self-trust.&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.beckyplautz.com/confidencecatalyst&quot; target=&quot;_blank&quot;&gt;https://www.beckyplautz.com/confidencecatalyst&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;👉 Subscribe for more conversations with powerful women building purpose-driven lives and businesses on Powerful on Purpose.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Becky Plautz&lt;br /&gt;02:10 – Confidence vs self-trust&lt;br /&gt;05:30 – The Muse Experience explained&lt;br /&gt;09:15 – Power of vulnerability&lt;br /&gt;12:40 – What is empowerment boudoir&lt;br /&gt;16:05 – Confidence as a muscle&lt;br /&gt;19:20 – Identity and visibility&lt;br /&gt;22:45 – From posing to transformation&lt;br /&gt;26:10 – Confidence action loop&lt;br /&gt;29:30 – Decide, do, prove framework&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #selftrust #confidencebuilding #womenempowerment #visibility&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>37</itunes:episode><itunes:title>You Don’t Need More Confidence—You Need Self-Trust | Ep 37</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fitness to Freedom | Ep 36]]></title><description><![CDATA[<p>Naomi Rothstein shares how she went from burned-out personal trainer to successful online business mentor helping fitness professionals scale with content, messaging, and smart offers. In this episode of Powerful on Purpose, we dive into building an online fitness business, overcoming burnout, and adapting to today’s “trust recession” in online marketing.<br /><br />If you’re a coach, trainer, or entrepreneur struggling to grow online, Naomi breaks down exactly why your content isn’t converting—and what to do instead. From creating offers that actually sell to mastering authentic marketing, this conversation is packed with practical insights to help you build a business that gives you both income and freedom.<br /><br />Naomi’s journey is a powerful reminder that success online isn’t about working harder—it’s about working differently. She shares how mentorship, consistency, and refining your message can completely transform your results and your life.<br /><br />We also explore the biggest shifts happening in online business right now, including why high-ticket offers are harder to sell and what audiences really want in today’s digital landscape.<br /><br />Naomi's gift is a FREE quiz and companion guide for trainers and health coaches to understand the kind of online offer that fits your expertise, your passion, and the life you want to live.<br /><br />🎁 Free Gift Access:<br /><a rel="noopener noreferrer nofollow" href="https://1fitfuture.mykajabi.com/fbu101-opt-in-landing-page" target="_blank">https://1fitfuture.mykajabi.com/fbu101-opt-in-landing-page</a> <br /><br />👉 Subscribe for more conversations with powerful women building purpose-driven businesses.<br /><br />Chapters<br />00:00 – Meet Naomi Rothstein<br />02:15 – Fitness journey to career<br />05:10 – Burnout breaking point<br />08:20 – First online business attempt<br />11:45 – Why online is harder<br />15:05 – Messaging &amp; sales mistakes<br />18:30 – Client success story<br />22:10 – Trust recession explained<br />25:40 – Adapting content strategy<br />28:50 – Advice for stuck entrepreneurs<br /><br />#powerfulonpurposepodcast #onlinebusiness #fitnesscoach #contentmarketing #womeninbusiness</p>]]></description><guid isPermaLink="false">03ad667b-3a0e-4fed-9a77-012d032bd348</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 05 Apr 2026 15:01:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f6ef245e2100c16bbc5a7979611e5ce6d1c688c25d5f9cf6e0b17abb6ab3468/eyJlcGlzb2RlSWQiOiIwM2FkNjY3Yi0zYTBlLTRmZWQtOWE3Ny0wMTJkMDMyYmQzNDgiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMTI5Y2M0YjM1M2Q0ZWEwOTVjMmI5L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC00X18xNy0xMC00Lm1wMyJ9.mp3" length="28773503" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/03ad667b-3a0e-4fed-9a77-012d032bd348/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Naomi Rothstein shares how she went from burned-out personal trainer to successful online business mentor helping fitness professionals scale with content, messaging, and smart offers. In this episode of Powerful on Purpose, we dive into building an online fitness business, overcoming burnout, and adapting to today’s “trust recession” in online marketing.&lt;br /&gt;&lt;br /&gt;If you’re a coach, trainer, or entrepreneur struggling to grow online, Naomi breaks down exactly why your content isn’t converting—and what to do instead. From creating offers that actually sell to mastering authentic marketing, this conversation is packed with practical insights to help you build a business that gives you both income and freedom.&lt;br /&gt;&lt;br /&gt;Naomi’s journey is a powerful reminder that success online isn’t about working harder—it’s about working differently. She shares how mentorship, consistency, and refining your message can completely transform your results and your life.&lt;br /&gt;&lt;br /&gt;We also explore the biggest shifts happening in online business right now, including why high-ticket offers are harder to sell and what audiences really want in today’s digital landscape.&lt;br /&gt;&lt;br /&gt;Naomi&apos;s gift is a FREE quiz and companion guide for trainers and health coaches to understand the kind of online offer that fits your expertise, your passion, and the life you want to live.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift Access:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://1fitfuture.mykajabi.com/fbu101-opt-in-landing-page&quot; target=&quot;_blank&quot;&gt;https://1fitfuture.mykajabi.com/fbu101-opt-in-landing-page&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;👉 Subscribe for more conversations with powerful women building purpose-driven businesses.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Naomi Rothstein&lt;br /&gt;02:15 – Fitness journey to career&lt;br /&gt;05:10 – Burnout breaking point&lt;br /&gt;08:20 – First online business attempt&lt;br /&gt;11:45 – Why online is harder&lt;br /&gt;15:05 – Messaging &amp;amp; sales mistakes&lt;br /&gt;18:30 – Client success story&lt;br /&gt;22:10 – Trust recession explained&lt;br /&gt;25:40 – Adapting content strategy&lt;br /&gt;28:50 – Advice for stuck entrepreneurs&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #onlinebusiness #fitnesscoach #contentmarketing #womeninbusiness&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>26</itunes:episode><itunes:title>Fitness to Freedom | Ep 36</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Release the “Bag of Rocks” Holding You Back | Ep 35]]></title><description><![CDATA[<p>If you’ve ever struggled with people-pleasing, self-doubt, or feeling like you’ve lost yourself, this episode is for you. Emotional transformation coach and founder of Ladies Who Leap Coaching, Lisa Andria shares how unconscious beliefs—formed in childhood and reinforced over time—can quietly run your life and keep you stuck.<br /><br />In this powerful conversation, Lisa explains how she helps women release the “bag of rocks” they’ve been carrying for years—old stories, limiting beliefs, and emotional wounds—and step into confidence, clarity, and self-worth. Through her own journey of reinvention, divorce, career shifts, and healing, she discovered how deep transformation happens from the inside out.<br /><br />You’ll learn why saying “no” can feel so hard, how people-pleasing patterns are formed, and what it really takes to break free and live life on your terms.<br /><br />If you’re ready to stop shrinking, start trusting yourself, and take your next leap—this episode will meet you exactly where you are.<br /><br />🎁 Free Gift from Lisa: 3-part video series to help you take your next leap with confidence:<br />👉 <a rel="noopener noreferrer nofollow" href="https://leapwithconfidence.com" target="_blank">https://leapwithconfidence.com</a><br /><br />✨ Be sure to subscribe for more conversations with powerful women creating impact and living on purpose.<br /><br />Chapters<br />00:00 – Welcome &amp; Lisa’s Work<br />02:10 – Childhood &amp; People Pleasing Roots<br />05:45 – Losing Yourself in Relationships<br />09:30 – The Wake-Up Call Moment<br />13:15 – Discovering Life Coaching<br />16:40 – Reinvention &amp; Starting Over<br />20:05 – The “I Don’t Love Myself” Breakthrough<br />24:10 – Why We Carry Emotional Baggage<br />28:20 – Learning to Say No<br />32:45 – Confidence, Boundaries &amp; Self-Worth<br />36:50 – Free Gift &amp; Final Thoughts<br /><br />#powerfulonpurposepodcast #emotionalhealing #selfworthjourney #personaldevelopment #mindsetshift</p>]]></description><guid isPermaLink="false">0e393af7-7d2c-4813-b44f-6a0cecaa98fe</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 30 Mar 2026 16:12:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f00090edfd76241b5cc4fbb2c5f57e63f39fe0ceddde4231806ea3454bcfc88/eyJlcGlzb2RlSWQiOiIwZTM5M2FmNy03ZDJjLTQ4MTMtYjQ0Zi02YTBjZWNhYTk4ZmUiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODQ3YzIzYWQyOTk0ZTg5NThmMGY2L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yOF9fMjItMjctMzAubXAzIn0=.mp3" length="27374802" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/0e393af7-7d2c-4813-b44f-6a0cecaa98fe/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you’ve ever struggled with people-pleasing, self-doubt, or feeling like you’ve lost yourself, this episode is for you. Emotional transformation coach and founder of Ladies Who Leap Coaching, Lisa Andria shares how unconscious beliefs—formed in childhood and reinforced over time—can quietly run your life and keep you stuck.&lt;br /&gt;&lt;br /&gt;In this powerful conversation, Lisa explains how she helps women release the “bag of rocks” they’ve been carrying for years—old stories, limiting beliefs, and emotional wounds—and step into confidence, clarity, and self-worth. Through her own journey of reinvention, divorce, career shifts, and healing, she discovered how deep transformation happens from the inside out.&lt;br /&gt;&lt;br /&gt;You’ll learn why saying “no” can feel so hard, how people-pleasing patterns are formed, and what it really takes to break free and live life on your terms.&lt;br /&gt;&lt;br /&gt;If you’re ready to stop shrinking, start trusting yourself, and take your next leap—this episode will meet you exactly where you are.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift from Lisa: 3-part video series to help you take your next leap with confidence:&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://leapwithconfidence.com&quot; target=&quot;_blank&quot;&gt;https://leapwithconfidence.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Be sure to subscribe for more conversations with powerful women creating impact and living on purpose.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Welcome &amp;amp; Lisa’s Work&lt;br /&gt;02:10 – Childhood &amp;amp; People Pleasing Roots&lt;br /&gt;05:45 – Losing Yourself in Relationships&lt;br /&gt;09:30 – The Wake-Up Call Moment&lt;br /&gt;13:15 – Discovering Life Coaching&lt;br /&gt;16:40 – Reinvention &amp;amp; Starting Over&lt;br /&gt;20:05 – The “I Don’t Love Myself” Breakthrough&lt;br /&gt;24:10 – Why We Carry Emotional Baggage&lt;br /&gt;28:20 – Learning to Say No&lt;br /&gt;32:45 – Confidence, Boundaries &amp;amp; Self-Worth&lt;br /&gt;36:50 – Free Gift &amp;amp; Final Thoughts&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #emotionalhealing #selfworthjourney #personaldevelopment #mindsetshift&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>35</itunes:episode><itunes:title>Release the “Bag of Rocks” Holding You Back | Ep 35</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Traditional Networking Fails (And What to Do Instead) | Ep 34]]></title><description><![CDATA[<p>If you’ve ever felt like you’re “shouting into the void” trying to get clients, this episode is for you. In this conversation, Leslie Capps sits down with Destiny Dingle, founder of The Match Lab, to talk about aligned networking, client attraction, and building a business rooted in purpose and connection.<br /><br />Destiny shares how she went from struggling to find clients as a new online business manager to creating a revolutionary networking ecosystem for women entrepreneurs. The Match Lab connects women through intentional, value-based matching—helping them find clients, collaborators, and support without the burnout of traditional networking.<br /><br />This episode is packed with insights on business growth, alignment, and why community—not hustle—is the key to long-term success.<br /><br />You’ll walk away with a fresh perspective on how to grow your business sustainably, build meaningful relationships, and trust your intuition along the way.<br /><br />✨ Free Gift from Destiny:<br />Get a behind-the-scenes look at The Match Lab with her Membership Guide, including a full walkthrough of how to build aligned, strategic connections.<br /><br />Access here: <a rel="noopener noreferrer nofollow" href="https://thematchlab.myflodesk.com/membershipguide" target="_blank">https://thematchlab.myflodesk.com/membershipguide</a><br /><br />👉 Don’t forget to subscribe for more conversations with powerful women building purpose-driven businesses.<br /><br />Chapters<br />00:00 – Meet Destiny Dingle<br />02:15 – What is The Match Lab?<br />05:10 – Why networking feels broken<br />08:40 – “Shouting into the void” struggle<br />12:05 – From VA to aligned business<br />15:20 – The power of intentional matching<br />18:45 – Building systems that scale connection<br />22:10 – Trusting intuition in business<br />25:30 – Don’t give up: real talk<br />28:10 – What’s next for Match Lab<br /><br />#powerfulonpurposepodcast #womeninbusiness #networkingstrategy #entrepreneurlife #businessgrowth</p>]]></description><guid isPermaLink="false">cbc17bbf-ac1e-4e97-a675-9b00872213c9</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 23 Mar 2026 13:27:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/122e1997407b9541c4111bd0e0bd52ef79252724e3e8fb19027b7398f3ba4ecc/eyJlcGlzb2RlSWQiOiJjYmMxN2JiZi1hYzFlLTRlOTctYTY3NS05YjAwODcyMjEzYzkiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDE0YmExOTQxMWYyMjkyZTQzNzYzL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yMl9fMTctMTEtMzgubXAzIn0=.mp3" length="31217937" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/cbc17bbf-ac1e-4e97-a675-9b00872213c9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you’ve ever felt like you’re “shouting into the void” trying to get clients, this episode is for you. In this conversation, Leslie Capps sits down with Destiny Dingle, founder of The Match Lab, to talk about aligned networking, client attraction, and building a business rooted in purpose and connection.&lt;br /&gt;&lt;br /&gt;Destiny shares how she went from struggling to find clients as a new online business manager to creating a revolutionary networking ecosystem for women entrepreneurs. The Match Lab connects women through intentional, value-based matching—helping them find clients, collaborators, and support without the burnout of traditional networking.&lt;br /&gt;&lt;br /&gt;This episode is packed with insights on business growth, alignment, and why community—not hustle—is the key to long-term success.&lt;br /&gt;&lt;br /&gt;You’ll walk away with a fresh perspective on how to grow your business sustainably, build meaningful relationships, and trust your intuition along the way.&lt;br /&gt;&lt;br /&gt;✨ Free Gift from Destiny:&lt;br /&gt;Get a behind-the-scenes look at The Match Lab with her Membership Guide, including a full walkthrough of how to build aligned, strategic connections.&lt;br /&gt;&lt;br /&gt;Access here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thematchlab.myflodesk.com/membershipguide&quot; target=&quot;_blank&quot;&gt;https://thematchlab.myflodesk.com/membershipguide&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;👉 Don’t forget to subscribe for more conversations with powerful women building purpose-driven businesses.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Meet Destiny Dingle&lt;br /&gt;02:15 – What is The Match Lab?&lt;br /&gt;05:10 – Why networking feels broken&lt;br /&gt;08:40 – “Shouting into the void” struggle&lt;br /&gt;12:05 – From VA to aligned business&lt;br /&gt;15:20 – The power of intentional matching&lt;br /&gt;18:45 – Building systems that scale connection&lt;br /&gt;22:10 – Trusting intuition in business&lt;br /&gt;25:30 – Don’t give up: real talk&lt;br /&gt;28:10 – What’s next for Match Lab&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womeninbusiness #networkingstrategy #entrepreneurlife #businessgrowth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>34</itunes:episode><itunes:title>Why Traditional Networking Fails (And What to Do Instead) | Ep 34</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Teaching Kids Consent, Boundaries & Emotional Intelligence 
 Ep 33]]></title><description><![CDATA[<p>How do we raise children who understand boundaries, body safety, and emotional intelligence? In this episode of Powerful on Purpose, host Leslie Capps sits down with Juls Bindi—survivor, entrepreneur, author, and founder of EQ Kid Books—to talk about why teaching consent, emotional awareness, and trusting your voice needs to start early.<br /><br />Juls is the author of the children’s book My Body My Rules, designed to help kids ages 4–10 understand body safety, boundaries, and emotional intelligence in a way that empowers them. Her mission was born from deeply personal experiences and the realization that children don’t just listen to what we say—they regulate through our nervous systems and learn from how we show up.<br /><br />In this conversation, Juls shares her journey through trauma, rebuilding her life as a single mom and entrepreneur, and becoming one of the first women to publicly speak out against Harvey Weinstein before the #MeToo movement gained global attention. Her story is ultimately about transformation, resilience, and turning pain into purpose.<br /><br />Leslie and Juls also explore the importance of teaching children emotional intelligence, how parents can help kids understand consent and personal boundaries, and why EQ may be one of the most important skills for the next generation.<br /><br />If you’re a parent, educator, or someone who believes in raising confident, emotionally aware kids, this conversation will give you new insights and practical perspective.<br /><br />Free resources on EQKidBooks (EQ bingo and EQ coloring book activities) in the donate section.<br />Access here: <a rel="noopener noreferrer nofollow" href="https://eqkidbooks.com/donate-today/" target="_blank">https://eqkidbooks.com/donate-today/</a><br /><br />Subscribe to Powerful on Purpose for more conversations with women who are using their voice, purpose, and leadership to change the world.<br /><br />Chapters<br />00:00 Welcome and introduction<br />02:10 Juls’ turning point<br />05:08 From crisis to purpose<br />07:40 Why emotional intelligence matters<br />10:15 Teaching kids body boundaries<br />13:10 Asking kids for consent<br />16:20 Understanding the 90-second rule<br />19:10 Trauma and nervous system patterns<br />22:05 Why EQ matters for the future<br />25:12 Advice to her younger self<br />28:20 Encouraging women’s success<br />31:00 Free resources for families<br /><br />#powerfulonpurposepodcast #emotionalintelligence #bodysafetyforkids #parentingtools #consenteducation</p>]]></description><guid isPermaLink="false">aeedb3d3-9b8f-4661-98d4-d71d35e42f47</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 15 Mar 2026 18:57:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf4f58b14c553a8218859a25ed4977b6d510f3a5f0d3afc14c1575a750c416d1/eyJlcGlzb2RlSWQiOiJhZWVkYjNkMy05YjhmLTQ2NjEtOThkNC1kNzFkMzVlNDJmNDciLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWMyNDkxMzg0Yjg0NzRiYTdmYTk0L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xNF9fMjEtMTctMTMubXAzIn0=.mp3" length="27510848" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/aeedb3d3-9b8f-4661-98d4-d71d35e42f47/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do we raise children who understand boundaries, body safety, and emotional intelligence? In this episode of Powerful on Purpose, host Leslie Capps sits down with Juls Bindi—survivor, entrepreneur, author, and founder of EQ Kid Books—to talk about why teaching consent, emotional awareness, and trusting your voice needs to start early.&lt;br /&gt;&lt;br /&gt;Juls is the author of the children’s book My Body My Rules, designed to help kids ages 4–10 understand body safety, boundaries, and emotional intelligence in a way that empowers them. Her mission was born from deeply personal experiences and the realization that children don’t just listen to what we say—they regulate through our nervous systems and learn from how we show up.&lt;br /&gt;&lt;br /&gt;In this conversation, Juls shares her journey through trauma, rebuilding her life as a single mom and entrepreneur, and becoming one of the first women to publicly speak out against Harvey Weinstein before the #MeToo movement gained global attention. Her story is ultimately about transformation, resilience, and turning pain into purpose.&lt;br /&gt;&lt;br /&gt;Leslie and Juls also explore the importance of teaching children emotional intelligence, how parents can help kids understand consent and personal boundaries, and why EQ may be one of the most important skills for the next generation.&lt;br /&gt;&lt;br /&gt;If you’re a parent, educator, or someone who believes in raising confident, emotionally aware kids, this conversation will give you new insights and practical perspective.&lt;br /&gt;&lt;br /&gt;Free resources on EQKidBooks (EQ bingo and EQ coloring book activities) in the donate section.&lt;br /&gt;Access here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://eqkidbooks.com/donate-today/&quot; target=&quot;_blank&quot;&gt;https://eqkidbooks.com/donate-today/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose for more conversations with women who are using their voice, purpose, and leadership to change the world.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 Welcome and introduction&lt;br /&gt;02:10 Juls’ turning point&lt;br /&gt;05:08 From crisis to purpose&lt;br /&gt;07:40 Why emotional intelligence matters&lt;br /&gt;10:15 Teaching kids body boundaries&lt;br /&gt;13:10 Asking kids for consent&lt;br /&gt;16:20 Understanding the 90-second rule&lt;br /&gt;19:10 Trauma and nervous system patterns&lt;br /&gt;22:05 Why EQ matters for the future&lt;br /&gt;25:12 Advice to her younger self&lt;br /&gt;28:20 Encouraging women’s success&lt;br /&gt;31:00 Free resources for families&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #emotionalintelligence #bodysafetyforkids #parentingtools #consenteducation&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>33</itunes:episode><itunes:title>Teaching Kids Consent, Boundaries &amp; Emotional Intelligence 
 Ep 33</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sexual Awakening, Feminine Leadership & Coming Home to Your Body | Ep 32]]></title><description><![CDATA[<p>What happens when a woman reclaims her sexuality, reconnects with her body, and steps into feminine leadership? In this episode of Powerful on Purpose, Leslie Capps sits down with Lorna Gale —speaker, story unwaver, somatic sexologist, and guide to sexual freedom and spiritual wholeness—for a deeply honest conversation about sexual awakening, body connection, erotic energy, creativity, and the path back to personal power.<br /><br />Lorna shares her journey from a conservative religious upbringing and years of disconnection from her own body to a profound midlife sexual awakening that changed everything. Together, Leslie and Lorna explore how shame, silence, and conditioning impact women’s relationship with sexuality, boundaries, leadership, and creativity—and how reconnecting to the body can become a doorway to healing and wholeness.<br /><br />This conversation is for women who are ready to feel more at home in themselves, trust their inner wisdom, and understand that sexuality is not separate from purpose, power, or truth. Laura also offers a refreshing perspective on the connection between erotic energy and creativity, showing how life force energy can fuel our voice, vision, and leadership.<br /><br />If you’ve ever felt disconnected from your body, struggled with shame around sexuality, or sensed that you want more freedom, this episode will meet you there with wisdom, safety, and possibility.<br /><br />Lorna Gale is a speaker, writer, somatic sexologist, and teacher helping people experience sexual freedom, spiritual wholeness, and a deeper sense of home within themselves.<br /><br />Free Gift: Journey Home to You—a complimentary 1 hour one-on-one experience to help you uncover what is ready to awaken and identify your next step.<br />Access here: <a rel="noopener noreferrer nofollow" href="https://app.lornagale.com/widget/booking/3TmTwQvRk21QcASZSXAG" target="_blank">https://app.lornagale.com/widget/booking/3TmTwQvRk21QcASZSXAG</a><br /><br />Subscribe to Powerful on Purpose for more grounded, wise, and transformational conversations with women changing the world.<br /><br />Chapters<br />00:00 Welcome and episode intro<br />02:01 Laura’s turning point<br />05:06 Midlife sexual awakening<br />08:22 Releasing shame in the body<br />11:18 What somatic sexology means<br />14:10 Why sexuality is natural<br />17:02 Sexuality and feminine leadership<br />21:08 The creativity connection<br />25:06 Erotic energy as life force<br />29:14 Free gift and final wisdom<br /><br />#powerfulonpurposepodcast #sexualawakening #feminineleadership #somatichealing #womenempowerment</p>]]></description><guid isPermaLink="false">6528c406-507f-462e-97b5-74c18a1b2a29</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 15 Mar 2026 18:10:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b259aa4be7a87998e411cad7d8a59e919942cf4ee4c57a50175eee72c2a099d4/eyJlcGlzb2RlSWQiOiI2NTI4YzQwNi01MDdmLTQ2MmUtOTdiNS03NGMxOGExYjJhMjkiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWMyYTdkNzViNjc1YzQzNWJhOGUzL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xNF9fMjEtMTgtNDcubXAzIn0=.mp3" length="29042459" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/6528c406-507f-462e-97b5-74c18a1b2a29/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when a woman reclaims her sexuality, reconnects with her body, and steps into feminine leadership? In this episode of Powerful on Purpose, Leslie Capps sits down with Lorna Gale —speaker, story unwaver, somatic sexologist, and guide to sexual freedom and spiritual wholeness—for a deeply honest conversation about sexual awakening, body connection, erotic energy, creativity, and the path back to personal power.&lt;br /&gt;&lt;br /&gt;Lorna shares her journey from a conservative religious upbringing and years of disconnection from her own body to a profound midlife sexual awakening that changed everything. Together, Leslie and Lorna explore how shame, silence, and conditioning impact women’s relationship with sexuality, boundaries, leadership, and creativity—and how reconnecting to the body can become a doorway to healing and wholeness.&lt;br /&gt;&lt;br /&gt;This conversation is for women who are ready to feel more at home in themselves, trust their inner wisdom, and understand that sexuality is not separate from purpose, power, or truth. Laura also offers a refreshing perspective on the connection between erotic energy and creativity, showing how life force energy can fuel our voice, vision, and leadership.&lt;br /&gt;&lt;br /&gt;If you’ve ever felt disconnected from your body, struggled with shame around sexuality, or sensed that you want more freedom, this episode will meet you there with wisdom, safety, and possibility.&lt;br /&gt;&lt;br /&gt;Lorna Gale is a speaker, writer, somatic sexologist, and teacher helping people experience sexual freedom, spiritual wholeness, and a deeper sense of home within themselves.&lt;br /&gt;&lt;br /&gt;Free Gift: Journey Home to You—a complimentary 1 hour one-on-one experience to help you uncover what is ready to awaken and identify your next step.&lt;br /&gt;Access here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://app.lornagale.com/widget/booking/3TmTwQvRk21QcASZSXAG&quot; target=&quot;_blank&quot;&gt;https://app.lornagale.com/widget/booking/3TmTwQvRk21QcASZSXAG&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose for more grounded, wise, and transformational conversations with women changing the world.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 Welcome and episode intro&lt;br /&gt;02:01 Laura’s turning point&lt;br /&gt;05:06 Midlife sexual awakening&lt;br /&gt;08:22 Releasing shame in the body&lt;br /&gt;11:18 What somatic sexology means&lt;br /&gt;14:10 Why sexuality is natural&lt;br /&gt;17:02 Sexuality and feminine leadership&lt;br /&gt;21:08 The creativity connection&lt;br /&gt;25:06 Erotic energy as life force&lt;br /&gt;29:14 Free gift and final wisdom&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #sexualawakening #feminineleadership #somatichealing #womenempowerment&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>32</itunes:episode><itunes:title>Sexual Awakening, Feminine Leadership &amp; Coming Home to Your Body | Ep 32</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Started a Business at 16 → Now a Branding CEO | Ep 31]]></title><description><![CDATA[<p>Branding, personal branding, and marketing strategy are essential for entrepreneurs who want their business to stand out online. In this episode of Powerful on Purpose, host Leslie Capps sits down with Blaire Brown, founder and CEO of Visionary Advantages, to talk about how entrepreneurs can build a powerful brand, improve their online presence, and grow a successful business.<br /><br />Blaire Brown is a branding expert and entrepreneur who started her first business at just 16 years old, designing and selling handmade handbags before platforms like Etsy even existed. Her entrepreneurial journey led her to New York City, fashion school, corporate branding and marketing, and eventually launching her own brand strategy studio that helps businesses transform how they show up online.<br /><br />Today, through Visionary Advantages, Blaire helps founders, entrepreneurs, and companies elevate their brand strategy, website presence, marketing messaging, and visual identity so their business reflects the true quality of what they offer.<br /><br />In this conversation, Blaire shares:<br />• How she started her first business at 16<br />• Why many successful businesses struggle with branding and marketing<br />• The biggest brand mistakes entrepreneurs make online<br />• How founders can build a brand that attracts the right clients<br />• Why community and support are essential for women entrepreneurs<br /><br />If you're building a business, launching a brand, or trying to improve your online presence, marketing strategy, and brand identity, this episode will give you inspiration and practical insights.<br /><br />Connect with Blaire Brown:<br />🌐 <a rel="noopener noreferrer nofollow" href="https://visionaryadvantages.com" target="_blank">https://visionaryadvantages.com</a><br /><br />📱 Instagram: @heyitsblairebrown<br /><br />Subscribe to Powerful on Purpose for more conversations with brilliant women who are building businesses, creating impact, and changing the world with their voice and vision.<br /><br />Chapters<br />00:00 Welcome + meet Blair Brown<br />01:15 Why “Visionary Advantages” matters<br />03:00 Starting her first business at 16<br />06:10 From fashion school to branding<br />09:05 The Amazon business aha moment<br />11:20 Why founders get stuck in marketing<br />14:10 Building a team with specialized strengths<br />17:05 What success has taught Blair<br />20:00 Advice for young entrepreneurs<br />23:10 Why women need strong business communities<br /><br />#powerfulonpurposepodcast, #brandingstrategy, #womenentrepreneurs, #marketingstrategy, #personalbrand</p>]]></description><guid isPermaLink="false">fb6e06a7-83e1-4961-819d-6aa82b9e668e</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 08 Mar 2026 19:17:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e10a74e56ea90891a9f3b2dcc90624c146fd0ba6ee1d258f623212fa85ce7d9d/eyJlcGlzb2RlSWQiOiJmYjZlMDZhNy04M2UxLTQ5NjEtODE5ZC02YWE4MmI5ZTY2OGUiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGFiMTM1ZDEyZTVlYzA4MjhhZGU0L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18xOC0wLTMubXAzIn0=.mp3" length="31746446" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/fb6e06a7-83e1-4961-819d-6aa82b9e668e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Branding, personal branding, and marketing strategy are essential for entrepreneurs who want their business to stand out online. In this episode of Powerful on Purpose, host Leslie Capps sits down with Blaire Brown, founder and CEO of Visionary Advantages, to talk about how entrepreneurs can build a powerful brand, improve their online presence, and grow a successful business.&lt;br /&gt;&lt;br /&gt;Blaire Brown is a branding expert and entrepreneur who started her first business at just 16 years old, designing and selling handmade handbags before platforms like Etsy even existed. Her entrepreneurial journey led her to New York City, fashion school, corporate branding and marketing, and eventually launching her own brand strategy studio that helps businesses transform how they show up online.&lt;br /&gt;&lt;br /&gt;Today, through Visionary Advantages, Blaire helps founders, entrepreneurs, and companies elevate their brand strategy, website presence, marketing messaging, and visual identity so their business reflects the true quality of what they offer.&lt;br /&gt;&lt;br /&gt;In this conversation, Blaire shares:&lt;br /&gt;• How she started her first business at 16&lt;br /&gt;• Why many successful businesses struggle with branding and marketing&lt;br /&gt;• The biggest brand mistakes entrepreneurs make online&lt;br /&gt;• How founders can build a brand that attracts the right clients&lt;br /&gt;• Why community and support are essential for women entrepreneurs&lt;br /&gt;&lt;br /&gt;If you&apos;re building a business, launching a brand, or trying to improve your online presence, marketing strategy, and brand identity, this episode will give you inspiration and practical insights.&lt;br /&gt;&lt;br /&gt;Connect with Blaire Brown:&lt;br /&gt;🌐 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://visionaryadvantages.com&quot; target=&quot;_blank&quot;&gt;https://visionaryadvantages.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;📱 Instagram: @heyitsblairebrown&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose for more conversations with brilliant women who are building businesses, creating impact, and changing the world with their voice and vision.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 Welcome + meet Blair Brown&lt;br /&gt;01:15 Why “Visionary Advantages” matters&lt;br /&gt;03:00 Starting her first business at 16&lt;br /&gt;06:10 From fashion school to branding&lt;br /&gt;09:05 The Amazon business aha moment&lt;br /&gt;11:20 Why founders get stuck in marketing&lt;br /&gt;14:10 Building a team with specialized strengths&lt;br /&gt;17:05 What success has taught Blair&lt;br /&gt;20:00 Advice for young entrepreneurs&lt;br /&gt;23:10 Why women need strong business communities&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast, #brandingstrategy, #womenentrepreneurs, #marketingstrategy, #personalbrand&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>31</itunes:episode><itunes:title>Started a Business at 16 → Now a Branding CEO | Ep 31</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Burnout to Lifestyle Freedom: With a 45-Year Serial Entrepreneur | Ep 30]]></title><description><![CDATA[<p>Too many entrepreneurs start businesses for freedom—only to end up overwhelmed, exhausted, and buried in the day-to-day operations. In this episode of Powerful on Purpose, host Leslie Capps sits down with Ral West, a 45-year serial entrepreneur, to talk about how to build a business that actually supports your life.<br /><br />Ral shares the journey from running an exhausting business with her husband—where even family dinners happened at the office—to eventually stepping out of daily operations, scaling the company, and selling it to Alaska Airlines. Today, she helps entrepreneurs design businesses that allow them to reclaim their time, energy, and freedom.<br /><br />In this powerful conversation, Ral explains why many business owners unintentionally trap themselves in their own companies and how shifting your mindset—from operator to owner—can change everything. She also shares lessons from decades of entrepreneurship, including the power of vision, learning from mistakes, and building systems that allow your business to grow without consuming your life.<br /><br />If you're an entrepreneur feeling overwhelmed, stuck in the daily grind, or wondering how to create more freedom while still growing your business, this episode will inspire you to rethink what success really looks like.<br /><br />🎁 Free Gift – Strategy Conversation with Ral West<br />Book a conversation with Ral to explore your next steps:<br /><a rel="noopener noreferrer nofollow" href="https://ralwest.com/letstalk" target="_blank">https://ralwest.com/letstalk</a><br /><br />If you enjoyed this conversation, make sure to subscribe to Powerful on Purpose for more inspiring interviews with women who are building businesses, following their purpose, and making a powerful impact in the world.<br /><br />Chapters<br />00:00 Welcome + Meet Ral West<br />01:20 Entrepreneur burnout reality<br />03:10 Building a business that creates freedom<br />05:05 From operator to business owner<br />06:20 Selling their company to Alaska Airlines<br />08:05 Redefining success beyond money<br />10:15 The power of mindset and growth<br />12:20 Why comparing yourself holds you back<br />14:10 Getting clear on your life vision<br />16:05 Don’t let fear or embarrassment stop you<br />18:15 Ral’s advice for living the dream<br /><br />#powerfulonpurposepodcast, #entrepreneurmindset, #businessfreedom, #womenentrepreneurs, #successmindset</p>]]></description><guid isPermaLink="false">400fa287-d316-49c3-853a-46b1fb3d0973</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 08 Mar 2026 17:33:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d714db8d4896c56558f5647a716c088f7d668bdc7a152da30c76864eb6ecd4ed/eyJlcGlzb2RlSWQiOiI0MDBmYTI4Ny1kMzE2LTQ5YzMtODUzYS00NmIxZmIzZDA5NzMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGFiYmMzMzU2NWI0NzVjNGE4MzFhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18xOC0yLTUyLm1wMyJ9.mp3" length="29917666" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/episodes/400fa287-d316-49c3-853a-46b1fb3d0973/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Too many entrepreneurs start businesses for freedom—only to end up overwhelmed, exhausted, and buried in the day-to-day operations. In this episode of Powerful on Purpose, host Leslie Capps sits down with Ral West, a 45-year serial entrepreneur, to talk about how to build a business that actually supports your life.&lt;br /&gt;&lt;br /&gt;Ral shares the journey from running an exhausting business with her husband—where even family dinners happened at the office—to eventually stepping out of daily operations, scaling the company, and selling it to Alaska Airlines. Today, she helps entrepreneurs design businesses that allow them to reclaim their time, energy, and freedom.&lt;br /&gt;&lt;br /&gt;In this powerful conversation, Ral explains why many business owners unintentionally trap themselves in their own companies and how shifting your mindset—from operator to owner—can change everything. She also shares lessons from decades of entrepreneurship, including the power of vision, learning from mistakes, and building systems that allow your business to grow without consuming your life.&lt;br /&gt;&lt;br /&gt;If you&apos;re an entrepreneur feeling overwhelmed, stuck in the daily grind, or wondering how to create more freedom while still growing your business, this episode will inspire you to rethink what success really looks like.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift – Strategy Conversation with Ral West&lt;br /&gt;Book a conversation with Ral to explore your next steps:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ralwest.com/letstalk&quot; target=&quot;_blank&quot;&gt;https://ralwest.com/letstalk&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you enjoyed this conversation, make sure to subscribe to Powerful on Purpose for more inspiring interviews with women who are building businesses, following their purpose, and making a powerful impact in the world.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 Welcome + Meet Ral West&lt;br /&gt;01:20 Entrepreneur burnout reality&lt;br /&gt;03:10 Building a business that creates freedom&lt;br /&gt;05:05 From operator to business owner&lt;br /&gt;06:20 Selling their company to Alaska Airlines&lt;br /&gt;08:05 Redefining success beyond money&lt;br /&gt;10:15 The power of mindset and growth&lt;br /&gt;12:20 Why comparing yourself holds you back&lt;br /&gt;14:10 Getting clear on your life vision&lt;br /&gt;16:05 Don’t let fear or embarrassment stop you&lt;br /&gt;18:15 Ral’s advice for living the dream&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast, #entrepreneurmindset, #businessfreedom, #womenentrepreneurs, #successmindset&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>30</itunes:episode><itunes:title>Burnout to Lifestyle Freedom: With a 45-Year Serial Entrepreneur | Ep 30</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Deb Drummond on Legacy, Leadership & Visibility | Ep 29]]></title><description><![CDATA[<p>What does it really take to move from survival mode to true significance? In this powerful conversation, Leslie Capps sits down with Deb Drummond — founder of the largest International Women’s Day Global Summit, top performance trainer, media pioneer, and champion for women’s empowerment — to talk about purpose-driven entrepreneurship, visibility, and building sustainable impact.<br /><br />Deb shares how she went from hustling in a world with no internet, no networking groups, and no resources… to creating a global women’s movement with over 796 million media impressions. They dive into top performance strategies, nervous system regulation, legacy leadership, and how women can support each other in entrepreneurship without burning out.<br /><br />This episode is for women who are ready to stand up, speak up, and show up — in business, in leadership, and in life.<br /><br />Deb opens up about the difference between survival hustle and aligned all-in energy — and why understanding that difference changes everything. She unpacks the concept of “stretch to significance,” explaining how clarity, infrastructure, and letting go of perfection (yes, even the laundry) are essential to sustainable success.<br /><br />You’ll hear the origin story behind the International Women’s Day Global Summit — from a bookstore moment at 31 years old to a 262-author anthology and 22 summits in 15 months. Deb reveals how solidarity isn’t a hashtag — it’s something we embody through consistent action and community.<br /><br />If you’re building a purpose-driven business, craving visibility, or navigating fear in entrepreneurship, this episode will remind you: you are not alone — and you don’t have to do it the old way.<br /><br />Deb’s Free Gifts:<br />15 Top Performance Tips to help you organize, strategize, and maximize your impact.<br />Training on how to maximize visibility and yield from podcast appearances.<br />A free ticket to a Top Performance class.<br /><br />👉 Connect with Deb and access her gifts at: <a rel="noopener noreferrer nofollow" href="https://debdrummond.com/gifts/" target="_blank">https://debdrummond.com/gifts/</a><br /><br />If you loved this conversation, be sure to subscribe to Powerful on Purpose for more grounded, wise, and slightly rebellious conversations with women changing the world.<br /><br />Chapters<br />00:00 – Welcome to Powerful Women<br />02:10 – Stretch to Significance<br />06:45 – Survival vs. Aligned Hustle<br />11:30 – The 262 Women Vision<br />16:20 – Why Solidarity Matters<br />20:15 – Women Rising Globally<br />24:05 – Visibility &amp; Media Power<br />27:10 – Top Performance Tools<br />30:00 – Legacy Leadership<br /><br />#powerfulonpurposepodcast #missionacceptedmedia #262womensmovement #debdrummind #womeninbusiness #femaleentrepreneur #internationalwomensday #purposefulliving</p>]]></description><guid isPermaLink="false">e21c4d69-f71d-4743-b1c7-2c7f2b35b983</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 01 Mar 2026 21:05:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc9fab2795432a1a607b9c31aa9975bcbc61d57e09c24bce196b9659483e0f0a/eyJlcGlzb2RlSWQiOiJlMjFjNGQ2OS1mNzFkLTQ3NDMtYjFjNy0yYzdmMmIzNWI5ODMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NGQ3NjQ0ZWJjZjVhZmZlZDllMDRhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xN19fMjItMi0yOC5tcDMifQ==.mp3" length="40563086" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What does it really take to move from survival mode to true significance? In this powerful conversation, Leslie Capps sits down with Deb Drummond — founder of the largest International Women’s Day Global Summit, top performance trainer, media pioneer, and champion for women’s empowerment — to talk about purpose-driven entrepreneurship, visibility, and building sustainable impact.&lt;br /&gt;&lt;br /&gt;Deb shares how she went from hustling in a world with no internet, no networking groups, and no resources… to creating a global women’s movement with over 796 million media impressions. They dive into top performance strategies, nervous system regulation, legacy leadership, and how women can support each other in entrepreneurship without burning out.&lt;br /&gt;&lt;br /&gt;This episode is for women who are ready to stand up, speak up, and show up — in business, in leadership, and in life.&lt;br /&gt;&lt;br /&gt;Deb opens up about the difference between survival hustle and aligned all-in energy — and why understanding that difference changes everything. She unpacks the concept of “stretch to significance,” explaining how clarity, infrastructure, and letting go of perfection (yes, even the laundry) are essential to sustainable success.&lt;br /&gt;&lt;br /&gt;You’ll hear the origin story behind the International Women’s Day Global Summit — from a bookstore moment at 31 years old to a 262-author anthology and 22 summits in 15 months. Deb reveals how solidarity isn’t a hashtag — it’s something we embody through consistent action and community.&lt;br /&gt;&lt;br /&gt;If you’re building a purpose-driven business, craving visibility, or navigating fear in entrepreneurship, this episode will remind you: you are not alone — and you don’t have to do it the old way.&lt;br /&gt;&lt;br /&gt;Deb’s Free Gifts:&lt;br /&gt;15 Top Performance Tips to help you organize, strategize, and maximize your impact.&lt;br /&gt;Training on how to maximize visibility and yield from podcast appearances.&lt;br /&gt;A free ticket to a Top Performance class.&lt;br /&gt;&lt;br /&gt;👉 Connect with Deb and access her gifts at: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://debdrummond.com/gifts/&quot; target=&quot;_blank&quot;&gt;https://debdrummond.com/gifts/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you loved this conversation, be sure to subscribe to Powerful on Purpose for more grounded, wise, and slightly rebellious conversations with women changing the world.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 – Welcome to Powerful Women&lt;br /&gt;02:10 – Stretch to Significance&lt;br /&gt;06:45 – Survival vs. Aligned Hustle&lt;br /&gt;11:30 – The 262 Women Vision&lt;br /&gt;16:20 – Why Solidarity Matters&lt;br /&gt;20:15 – Women Rising Globally&lt;br /&gt;24:05 – Visibility &amp;amp; Media Power&lt;br /&gt;27:10 – Top Performance Tools&lt;br /&gt;30:00 – Legacy Leadership&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #missionacceptedmedia #262womensmovement #debdrummind #womeninbusiness #femaleentrepreneur #internationalwomensday #purposefulliving&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>29</itunes:episode><itunes:title>Deb Drummond on Legacy, Leadership &amp; Visibility | Ep 29</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing the Mother Line | Ep 28]]></title><description><![CDATA[<p>What if your struggles didn’t start with you? In this powerful conversation, Renae Peterson—international speaker, author, and certified spiritual psychology practitioner—shares how women can break generational trauma, rewire limiting beliefs, and reclaim their voice and inner authority.<br /><br />Through the lens of spiritual psychology, epigenetics, nervous system healing, and identity work, Renae explains how inherited patterns from our mothers and grandmothers shape our subconscious programming—and how we can consciously choose a new path. As a former nurse who worked in palliative care, Renae also shares how witnessing life and death reshaped her understanding of purpose, legacy, and the power of healing family dynamics before it’s too late.<br /><br />Renae’s mission is twofold: helping women heal so they can become empowered role models, and equipping teen girls with the tools to wire their brains for success from the beginning. Because when empowered women rise, empowered girls follow.<br /><br />If you’re ready to break generational cycles, step into sovereignty, and remember your wholeness—this episode is for you.<br /><br />✨ Connect with Renae Peterson:<br />Website: <a rel="noopener noreferrer nofollow" href="https://renaepeterson.com" target="_blank">https://renaepeterson.com</a><br /><br />Girls Academy: <a rel="noopener noreferrer nofollow" href="https://unwrittenacademy.com" target="_blank">https://unwrittenacademy.com</a><br /><br />🎙️ Subscribe to Powerful on Purpose for more grounded, wise, and rebellious conversations with women changing the world.<br /><br />⏱️Chapters<br />00:00 – Meet Renee Peterson<br />02:00 – What Is Spiritual Psychology?<br />04:05 – How Your Life Got This Way<br />06:40 – Empowered Women Empower Girls<br />09:28 – Pain Is a Portal<br />10:37 – Lessons from the Deathbed<br />12:54 – Clearing the “My Voice Doesn’t Matter” Belief<br />15:18 – Writing as a Spiritual Journey<br />16:44 – Strength in the Mother Line<br />20:26 – Remembering Your Wholeness<br /><br />#powerfulonpurposepodcast #womensempowerment #healinggenerationaltrauma #spiritualpsychology #innerauthority</p>]]></description><guid isPermaLink="false">090cf24c-028e-4ca2-add5-4fde26504cef</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 23 Feb 2026 16:41:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4a38ea0f2db6b75b2ba36a3860731ae9b8870a993d06fe078ec3cf1824d32a8/eyJlcGlzb2RlSWQiOiIwOTBjZjI0Yy0wMjhlLTRjYTItYWRkNS00ZmRlMjY1MDRjZWYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZjliYjYyZmQxYjJkZDRkYzdhYzM5L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMjItNDYtMzAubXAzIn0=.mp3" length="31257434" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if your struggles didn’t start with you? In this powerful conversation, Renae Peterson—international speaker, author, and certified spiritual psychology practitioner—shares how women can break generational trauma, rewire limiting beliefs, and reclaim their voice and inner authority.&lt;br /&gt;&lt;br /&gt;Through the lens of spiritual psychology, epigenetics, nervous system healing, and identity work, Renae explains how inherited patterns from our mothers and grandmothers shape our subconscious programming—and how we can consciously choose a new path. As a former nurse who worked in palliative care, Renae also shares how witnessing life and death reshaped her understanding of purpose, legacy, and the power of healing family dynamics before it’s too late.&lt;br /&gt;&lt;br /&gt;Renae’s mission is twofold: helping women heal so they can become empowered role models, and equipping teen girls with the tools to wire their brains for success from the beginning. Because when empowered women rise, empowered girls follow.&lt;br /&gt;&lt;br /&gt;If you’re ready to break generational cycles, step into sovereignty, and remember your wholeness—this episode is for you.&lt;br /&gt;&lt;br /&gt;✨ Connect with Renae Peterson:&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://renaepeterson.com&quot; target=&quot;_blank&quot;&gt;https://renaepeterson.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Girls Academy: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://unwrittenacademy.com&quot; target=&quot;_blank&quot;&gt;https://unwrittenacademy.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🎙️ Subscribe to Powerful on Purpose for more grounded, wise, and rebellious conversations with women changing the world.&lt;br /&gt;&lt;br /&gt;⏱️Chapters&lt;br /&gt;00:00 – Meet Renee Peterson&lt;br /&gt;02:00 – What Is Spiritual Psychology?&lt;br /&gt;04:05 – How Your Life Got This Way&lt;br /&gt;06:40 – Empowered Women Empower Girls&lt;br /&gt;09:28 – Pain Is a Portal&lt;br /&gt;10:37 – Lessons from the Deathbed&lt;br /&gt;12:54 – Clearing the “My Voice Doesn’t Matter” Belief&lt;br /&gt;15:18 – Writing as a Spiritual Journey&lt;br /&gt;16:44 – Strength in the Mother Line&lt;br /&gt;20:26 – Remembering Your Wholeness&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womensempowerment #healinggenerationaltrauma #spiritualpsychology #innerauthority&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>28</itunes:episode><itunes:title>Healing the Mother Line | Ep 28</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Find Your Tribe, Build Your Business: Women Optimizing Women | Ep. 27]]></title><description><![CDATA[<p>Women supporting women is more than a slogan—it’s a strategy for healing, confidence, and business growth. In this episode of Powerful on Purpose, host Leslie Capps sits down with Barbara E. Ringrose, founder of Women Optimizing Women (WOW) and co-host of the Optimize Her2 podcast, to talk about resilience, community, and building relationships that actually move your life and business forward.<br /><br />Barbara shares her defining turning point: three days before Christmas in 1993, her husband left—leaving her with three small children, no income, and a future that felt impossible. What followed was grief, survival, rebuilding, and ultimately the support of women (and a women’s shelter) that helped her regain her dignity and create a new life.<br /><br />Now, Barbara helps professional and small business women uncover confidence, find their people, and create momentum—without falling into negativity or “witch sessions.” You’ll hear why community matters, how to “find your tribe,” and what it really takes to build a positive platform that amplifies women’s voices.<br /><br />Free Gift / Offer: Barbara is offering a special WOW membership rate through March 1, 2026.<br /><br />Barbara’s Offer: 🎁 WOW membership held at $199.95 until March 1, 2026 → <a rel="noopener noreferrer nofollow" href="http://wowwomenus.com" target="_blank">wowwomenus.com</a><br /><br />Subscribe for more conversations with women who are stepping up, sharing their stories, and changing the world—because your story is not over.<br /><br />Chapters <br /><br />00:00 Meet Barbara + WOW mission<br />02:10 1993: the life-changing moment<br />05:05 Indigent, scared, surviving daily chaos<br />08:10 Sanctuary + rebuilding through support<br />11:20 Grief, healing, and regaining dignity<br />14:10 Why women need women in business<br />17:10 Confidence, outreach, and visibility<br />20:00 Optimize Her Too podcast vision<br />23:05 Find your tribe + build relationships<br />26:10 WOW membership offer through 3/1/26<br /><br />#powerfulonpurposepodcast #womeninbusiness #womensupportingwomen #networkingforwomen #entrepreneurmindset</p>]]></description><guid isPermaLink="false">d4bdd20a-fca1-4bd8-98ea-6549db9c9a3a</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 17 Feb 2026 15:01:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1424fec717b3279f570ecefdabc2888744e7fc0a7be1f7e43c87ffcc88ffc32/eyJlcGlzb2RlSWQiOiJkNGJkZDIwYS1mY2ExLTRiZDgtOThlYS02NTQ5ZGI5YzlhM2EiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjUyMmIwNDExMDhmNDFmZjRjMDdiL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xNl9fMC05LTMxLm1wMyJ9.mp3" length="38618322" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Women supporting women is more than a slogan—it’s a strategy for healing, confidence, and business growth. In this episode of Powerful on Purpose, host Leslie Capps sits down with Barbara E. Ringrose, founder of Women Optimizing Women (WOW) and co-host of the Optimize Her2 podcast, to talk about resilience, community, and building relationships that actually move your life and business forward.&lt;br /&gt;&lt;br /&gt;Barbara shares her defining turning point: three days before Christmas in 1993, her husband left—leaving her with three small children, no income, and a future that felt impossible. What followed was grief, survival, rebuilding, and ultimately the support of women (and a women’s shelter) that helped her regain her dignity and create a new life.&lt;br /&gt;&lt;br /&gt;Now, Barbara helps professional and small business women uncover confidence, find their people, and create momentum—without falling into negativity or “witch sessions.” You’ll hear why community matters, how to “find your tribe,” and what it really takes to build a positive platform that amplifies women’s voices.&lt;br /&gt;&lt;br /&gt;Free Gift / Offer: Barbara is offering a special WOW membership rate through March 1, 2026.&lt;br /&gt;&lt;br /&gt;Barbara’s Offer: 🎁 WOW membership held at $199.95 until March 1, 2026 → &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://wowwomenus.com&quot; target=&quot;_blank&quot;&gt;wowwomenus.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more conversations with women who are stepping up, sharing their stories, and changing the world—because your story is not over.&lt;br /&gt;&lt;br /&gt;Chapters &lt;br /&gt;&lt;br /&gt;00:00 Meet Barbara + WOW mission&lt;br /&gt;02:10 1993: the life-changing moment&lt;br /&gt;05:05 Indigent, scared, surviving daily chaos&lt;br /&gt;08:10 Sanctuary + rebuilding through support&lt;br /&gt;11:20 Grief, healing, and regaining dignity&lt;br /&gt;14:10 Why women need women in business&lt;br /&gt;17:10 Confidence, outreach, and visibility&lt;br /&gt;20:00 Optimize Her Too podcast vision&lt;br /&gt;23:05 Find your tribe + build relationships&lt;br /&gt;26:10 WOW membership offer through 3/1/26&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womeninbusiness #womensupportingwomen #networkingforwomen #entrepreneurmindset&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>27</itunes:episode><itunes:title>Find Your Tribe, Build Your Business: Women Optimizing Women | Ep. 27</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Stress Gets Misread: A New Lens on Teen Anxiety, School, and Safety | Ep. 26]]></title><description><![CDATA[<p>Childhood anxiety is rising—and many parents feel like they’re stuck in anxiety management instead of real prevention. In this episode of Powerful on Purpose, transformational coach and speaker Linda Eskay shares a powerful, paradigm-shifting perspective on anxiety in kids and teens, nervous system regulation, and why so many children live in “survival mode” inside environments that don’t feel safe for who they truly are.<br /><br />Linda tells the moment everything changed: sitting in a pediatrician’s office with her 15-year-old son, hearing a shocking recommendation tied to suicide prevention—despite her son not being suicidal. That experience sparked a deeper mission: helping parents go before the symptoms and understand what anxiety is really communicating.<br /><br />Together, Leslie and Linda explore how school environments, social pressures, and “one-size-fits-all” expectations can activate a child’s threat response—leading to fight/flight/freeze/fawn patterns that often get mislabeled or rushed into diagnosis. Linda also shares practical ways to help kids feel safe, seen, and supported in their natural gifts, plus one simple nightly phrase that parents report creates almost immediate shifts.<br /><br />If you’re parenting an anxious child, a stressed teen, or a struggling college student—this conversation will give you a new lens, more compassion, and a grounded next step forward.<br /><br />Free Gift: Linda is offering a Parent Clarity Call—a compassionate, personalized conversation to help you understand what’s happening with your child, how you got here, and what to do next.<br /><br />🎁 Book your Parent Clarity Call here: <a rel="noopener noreferrer nofollow" href="https://linktr.ee/lindaeskay" target="_blank">https://linktr.ee/lindaeskay</a><br /><br />Subscribe for more grounded, wise, slightly rebellious conversations with women sharing truth, purpose, and power—so you can live (and lead) on purpose.<br /><br />#powerfulonpurposepodcast #childhoodanxiety #nervoussystemregulation #parentingteens #anxietyhelp<br /><br />Chapters <br />00:00 Meet Linda + today’s mission<br />02:05 Why anxiety “management” isn’t enough<br />05:10 The pediatrician moment that shocked her<br />08:15 Ask better questions about learning<br />11:10 Survival mode: fight/flight/freeze/fawn<br />14:05 “It’s not safe to be me” root belief<br />17:05 Gen Z stressors: screens + comparison<br />20:05 Repair with your child: the apology that shifts everything<br />23:10 The nightly 3-sentence practice<br />26:10 Parent Clarity Call: what you’ll get</p>]]></description><guid isPermaLink="false">1eb43081-2621-42ff-852e-9a7fbcc274d8</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 15 Feb 2026 22:35:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4283627152baa6bc49855f16e5ebcf5bdff14e27c8e2eee1ed88e2ebbde75ea7/eyJlcGlzb2RlSWQiOiIxZWI0MzA4MS0yNjIxLTQyZmYtODUyZS05YTdmYmNjMjc0ZDgiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4N2MzZmJmMThmYTVmY2Q2ZGJmMDdkL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi04X18wLTAtMTEubXAzIn0=.mp3" length="33539491" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Childhood anxiety is rising—and many parents feel like they’re stuck in anxiety management instead of real prevention. In this episode of Powerful on Purpose, transformational coach and speaker Linda Eskay shares a powerful, paradigm-shifting perspective on anxiety in kids and teens, nervous system regulation, and why so many children live in “survival mode” inside environments that don’t feel safe for who they truly are.&lt;br /&gt;&lt;br /&gt;Linda tells the moment everything changed: sitting in a pediatrician’s office with her 15-year-old son, hearing a shocking recommendation tied to suicide prevention—despite her son not being suicidal. That experience sparked a deeper mission: helping parents go before the symptoms and understand what anxiety is really communicating.&lt;br /&gt;&lt;br /&gt;Together, Leslie and Linda explore how school environments, social pressures, and “one-size-fits-all” expectations can activate a child’s threat response—leading to fight/flight/freeze/fawn patterns that often get mislabeled or rushed into diagnosis. Linda also shares practical ways to help kids feel safe, seen, and supported in their natural gifts, plus one simple nightly phrase that parents report creates almost immediate shifts.&lt;br /&gt;&lt;br /&gt;If you’re parenting an anxious child, a stressed teen, or a struggling college student—this conversation will give you a new lens, more compassion, and a grounded next step forward.&lt;br /&gt;&lt;br /&gt;Free Gift: Linda is offering a Parent Clarity Call—a compassionate, personalized conversation to help you understand what’s happening with your child, how you got here, and what to do next.&lt;br /&gt;&lt;br /&gt;🎁 Book your Parent Clarity Call here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/lindaeskay&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/lindaeskay&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe for more grounded, wise, slightly rebellious conversations with women sharing truth, purpose, and power—so you can live (and lead) on purpose.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #childhoodanxiety #nervoussystemregulation #parentingteens #anxietyhelp&lt;br /&gt;&lt;br /&gt;Chapters &lt;br /&gt;00:00 Meet Linda + today’s mission&lt;br /&gt;02:05 Why anxiety “management” isn’t enough&lt;br /&gt;05:10 The pediatrician moment that shocked her&lt;br /&gt;08:15 Ask better questions about learning&lt;br /&gt;11:10 Survival mode: fight/flight/freeze/fawn&lt;br /&gt;14:05 “It’s not safe to be me” root belief&lt;br /&gt;17:05 Gen Z stressors: screens + comparison&lt;br /&gt;20:05 Repair with your child: the apology that shifts everything&lt;br /&gt;23:10 The nightly 3-sentence practice&lt;br /&gt;26:10 Parent Clarity Call: what you’ll get&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>When Stress Gets Misread: A New Lens on Teen Anxiety, School, and Safety | Ep. 26</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rewire Your Money Brain with the Money Whisperer | Ep. 25]]></title><description><![CDATA[<p>Money isn’t just about numbers—it’s about behavior, emotions, and the stories we carry. In this episode of Powerful on Purpose, host Leslie Capps sits down with Jeannie Dougherty, money coach and self-described Money Whisperer, to talk about rewiring your money brain and reclaiming your financial power.<br /><br />Jeannie helps entrepreneurs and individuals move from money scarcity, confusion, and stress into clarity, confidence, and choice. With a background in mental health and behavioral finance, she brings a radically human approach to money—one that doesn’t shame, hustle, or bypass the emotional patterns driving financial decisions.<br /><br />In this conversation, we explore why so many smart, capable women still feel overwhelmed by money, how childhood conditioning shapes adult financial behavior, and why chasing billionaire strategies isn’t the path to true financial freedom. Jeannie also shares her deeply personal story and explains why emotional and behavioral money coaching is often the missing link between good advice and real action.<br /><br />If you’re ready to stop avoiding money conversations, trust yourself more, and build wealth in a way that actually fits your life—this episode is for you.<br /><br />🎁 Free Gift: Jeannie offers a Money Type Quiz to help you understand your emotional relationship with money and uncover patterns that may be holding you back.<br />👉 <a rel="noopener noreferrer nofollow" href="https://jeanniedougherty.com/take-money-type-quiz/" target="_blank">https://jeanniedougherty.com/take-money-type-quiz/</a><br /><br />✨ Subscribe to Powerful on Purpose for more grounded, honest conversations with women who are changing the world by leading from truth—not hustle.<br /><br />⏱️ Chapters<br /><br />00:00 – Meet the Money Whisperer<br />02:45 – Why Money Feels So Hard<br />06:30 – Scarcity vs Financial Power<br />11:10 – Emotional Money Conditioning<br />16:20 – Why Advice Isn’t Enough<br />21:05 – Understanding Risk Tolerance<br />26:40 – Women, Money, and Trust<br />31:55 – Rewiring Your Money Brain<br />37:10 – Money Conversations That Heal<br /><br />#powerfulonpurposepodcast #moneycoaching #financialempowerment #womenswealth #moneymindset</p>]]></description><guid isPermaLink="false">ad6900ca-865e-4139-bd01-71788f10d8c6</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 08 Feb 2026 20:00:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0cd940dda1b98c4b0ee60534467ffb1890654d2b28ed860ecdfae78094c42bb5/eyJlcGlzb2RlSWQiOiJhZDY5MDBjYS04NjVlLTQxMzktYmQwMS03MTc4OGYxMGQ4YzYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OGUyMjlhOGJiYmFmYzAzM2Y4MDgyL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi04X18yMC0yMS0xMy5tcDMifQ==.mp3" length="42507223" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Money isn’t just about numbers—it’s about behavior, emotions, and the stories we carry. In this episode of Powerful on Purpose, host Leslie Capps sits down with Jeannie Dougherty, money coach and self-described Money Whisperer, to talk about rewiring your money brain and reclaiming your financial power.&lt;br /&gt;&lt;br /&gt;Jeannie helps entrepreneurs and individuals move from money scarcity, confusion, and stress into clarity, confidence, and choice. With a background in mental health and behavioral finance, she brings a radically human approach to money—one that doesn’t shame, hustle, or bypass the emotional patterns driving financial decisions.&lt;br /&gt;&lt;br /&gt;In this conversation, we explore why so many smart, capable women still feel overwhelmed by money, how childhood conditioning shapes adult financial behavior, and why chasing billionaire strategies isn’t the path to true financial freedom. Jeannie also shares her deeply personal story and explains why emotional and behavioral money coaching is often the missing link between good advice and real action.&lt;br /&gt;&lt;br /&gt;If you’re ready to stop avoiding money conversations, trust yourself more, and build wealth in a way that actually fits your life—this episode is for you.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift: Jeannie offers a Money Type Quiz to help you understand your emotional relationship with money and uncover patterns that may be holding you back.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jeanniedougherty.com/take-money-type-quiz/&quot; target=&quot;_blank&quot;&gt;https://jeanniedougherty.com/take-money-type-quiz/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Subscribe to Powerful on Purpose for more grounded, honest conversations with women who are changing the world by leading from truth—not hustle.&lt;br /&gt;&lt;br /&gt;⏱️ Chapters&lt;br /&gt;&lt;br /&gt;00:00 – Meet the Money Whisperer&lt;br /&gt;02:45 – Why Money Feels So Hard&lt;br /&gt;06:30 – Scarcity vs Financial Power&lt;br /&gt;11:10 – Emotional Money Conditioning&lt;br /&gt;16:20 – Why Advice Isn’t Enough&lt;br /&gt;21:05 – Understanding Risk Tolerance&lt;br /&gt;26:40 – Women, Money, and Trust&lt;br /&gt;31:55 – Rewiring Your Money Brain&lt;br /&gt;37:10 – Money Conversations That Heal&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #moneycoaching #financialempowerment #womenswealth #moneymindset&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>25</itunes:episode><itunes:title>Rewire Your Money Brain with the Money Whisperer | Ep. 25</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reboot Your Life After 40: How Women Find Purpose, Inner Peace & Sisterhood | Ep. 24]]></title><description><![CDATA[<p>In this episode of Powerful On Purpose, Leslie Capps sits down with Anna J. Lewis, also known as the “Voice of Serenity.” Anna J shares her personal journey of spending many years helping others before finally stepping into her own purpose. Her story reminds us that it is never too late to discover our value and use our gifts.<br /><br />Anna J now empowers women, especially those over 40, to find inner calm, silence the noise of overwhelm, and believe in themselves again. She talks about the importance of sisterhood, community, and supporting one another instead of competing. Through her guided meditations and messages of peace, she helps women reconnect with who they truly are.<br /><br />This conversation is a reminder that every woman has a purpose and something meaningful to offer the world. If you are feeling stuck, tired, or unsure of your next step, this episode will encourage you to choose yourself, take small brave steps, and let your light shine.<br /><br />Anna's free gift: Reboot Your Life - Build UNSHAKABLE CONFIDENCE in Your Career, Relationships, and Wellness! <br />👉<a rel="noopener noreferrer nofollow" href="http://annajlewis.com/links" target="_blank">http://annajlewis.com/links</a><br /><br />🎧 Subscribe to Powerful on Purpose for more conversations with women who are courageously living their truth and changing the world by being fully themselves.<br /><br />#PowerfulOnPurpose #AnnaJLewis #PowerfulWomen #RebootYourLife<br /><br />✨Chapters<br /><br />00:00 – Welcome &amp; Introduction to Anna J (Voice of Serenity)<br />01:24 – Anna J’s Story and How She Found Her Purpose<br />02:53 – Empowering Women to Find Inner Calm<br />04:05 – Women, Community, and Sisterhood<br />06:53 – Valuing Women’s Roles and Life Experience<br />10:07 – Letting Your Light Shine<br />11:57 – Guided Meditation and Rebooting Your Life<br />12:33 – The Power of Sisterhood and Support<br />14:17 – Choosing Growth Over Fear<br />20:30 – Taking the First Step Toward Change<br />24:18 – Reboot Your Life: Free Gift<br />25:29 – Where to Connect with Anna J<br />26:29 – Closing Message and Subscribe</p>]]></description><guid isPermaLink="false">2d054cf9-a042-4826-b45b-3d1545ab715f</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 07 Feb 2026 22:40:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/37319e0c93f0f7f11701bc9d353655fb3ec186cfd34cdd7eb3cfa48a6989d066/eyJlcGlzb2RlSWQiOiIyZDA1NGNmOS1hMDQyLTQ4MjYtYjQ1Yi0zZDE1NDVhYjcxNWYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MGZkOTA5NWQ2NWIyN2NiMDZiMWRlL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yX18yMC00MC0wLm1wMyJ9.mp3" length="34010949" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful On Purpose, Leslie Capps sits down with Anna J. Lewis, also known as the “Voice of Serenity.” Anna J shares her personal journey of spending many years helping others before finally stepping into her own purpose. Her story reminds us that it is never too late to discover our value and use our gifts.&lt;br /&gt;&lt;br /&gt;Anna J now empowers women, especially those over 40, to find inner calm, silence the noise of overwhelm, and believe in themselves again. She talks about the importance of sisterhood, community, and supporting one another instead of competing. Through her guided meditations and messages of peace, she helps women reconnect with who they truly are.&lt;br /&gt;&lt;br /&gt;This conversation is a reminder that every woman has a purpose and something meaningful to offer the world. If you are feeling stuck, tired, or unsure of your next step, this episode will encourage you to choose yourself, take small brave steps, and let your light shine.&lt;br /&gt;&lt;br /&gt;Anna&apos;s free gift: Reboot Your Life - Build UNSHAKABLE CONFIDENCE in Your Career, Relationships, and Wellness! &lt;br /&gt;👉&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://annajlewis.com/links&quot; target=&quot;_blank&quot;&gt;http://annajlewis.com/links&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🎧 Subscribe to Powerful on Purpose for more conversations with women who are courageously living their truth and changing the world by being fully themselves.&lt;br /&gt;&lt;br /&gt;#PowerfulOnPurpose #AnnaJLewis #PowerfulWomen #RebootYourLife&lt;br /&gt;&lt;br /&gt;✨Chapters&lt;br /&gt;&lt;br /&gt;00:00 – Welcome &amp;amp; Introduction to Anna J (Voice of Serenity)&lt;br /&gt;01:24 – Anna J’s Story and How She Found Her Purpose&lt;br /&gt;02:53 – Empowering Women to Find Inner Calm&lt;br /&gt;04:05 – Women, Community, and Sisterhood&lt;br /&gt;06:53 – Valuing Women’s Roles and Life Experience&lt;br /&gt;10:07 – Letting Your Light Shine&lt;br /&gt;11:57 – Guided Meditation and Rebooting Your Life&lt;br /&gt;12:33 – The Power of Sisterhood and Support&lt;br /&gt;14:17 – Choosing Growth Over Fear&lt;br /&gt;20:30 – Taking the First Step Toward Change&lt;br /&gt;24:18 – Reboot Your Life: Free Gift&lt;br /&gt;25:29 – Where to Connect with Anna J&lt;br /&gt;26:29 – Closing Message and Subscribe&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>24</itunes:episode><itunes:title>Reboot Your Life After 40: How Women Find Purpose, Inner Peace &amp; Sisterhood | Ep. 24</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Run Down to Renewed: Healing, Worth & Starting Over | Ep. 23]]></title><description><![CDATA[<p>What happens when your life falls apart—and you decide to heal instead of harden?<br />In this episode of the Powerful on Purpose Podcast, host Leslie Capps sits down with Denise Stiffler, founder of More Than This Life Coaching and co-founder of From Run Down to Renewed Ministries, for an honest conversation about healing after divorce, renewing your mind, and reclaiming your worth as a woman.<br /><br />Denise shares her deeply personal story of walking through an unexpected divorce, rebuilding her life as a single mom, and choosing growth, truth, and healing in the middle of trauma. What emerged from her own healing journey became a calling—supporting women who feel emotionally exhausted, isolated, and weighed down by shame.<br /><br />This episode explores what it really means to go from run down to renewed—not by avoiding pain, but by facing it with courage, community, and practical tools. Denise and Leslie talk about toxic relationship recovery, limiting beliefs, mind renewal, women’s conferences, faith-based healing, and why vulnerability is the doorway to freedom.<br /><br />If you’ve been feeling weary, overwhelmed, or like you’re carrying everything alone—this conversation will remind you of your value and give you hope that renewal is possible.<br /><br />✨ Free Gift from Denise: Weary Heart Prayer Guide, prayer prompts and scripture designed for women who feel emotionally exhausted and overwhelmed.<br /><br />Access the Weary Heart Guide here 👉 <a rel="noopener noreferrer nofollow" href="http://fromrundowntorenewed.com" target="_blank">fromrundowntorenewed.com</a><br /><br />🎧 Subscribe to Powerful on Purpose for more conversations with women who are using their stories to build businesses, movements, and meaningful change.<br /><br />⏱️ Chapters<br /><br />00:00 – Meet Denise Stiffler<br />02:15 – Life After Unexpected Divorce<br />06:10 – Choosing Healing Over Bitterness<br />09:45 – From Pain to Purpose<br />13:20 – Creating From Run Down to Renewed<br />16:40 – Why Women Feel Isolated<br />19:30 – Renewing Your Mind with Truth<br />23:10 – Releasing Shame &amp; Limiting Beliefs<br />26:40 – Encouragement for the Weary Heart<br />29:10 – Free Gift &amp; Final Hope<br /><br />#powerfulonpurposepodcast #womenhealing #mindrenewal #healingafterdivorce #womensministry</p>]]></description><guid isPermaLink="false">6388f095-def2-49c5-ad2e-fd2edc64bbf6</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Mon, 02 Feb 2026 15:29:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4fc0696381a0dc1b4359c9a5dff571c2a71f9a19d480c20d6561b6ecbf9d09f5/eyJlcGlzb2RlSWQiOiI2Mzg4ZjA5NS1kZWYyLTQ5YzUtYWQyZS1mZDJlZGM2NGJiZjYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MGFhNmZiZGI2ZDFiZDRkNDc0NDI4L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yX18xNC00NS0xOS5tcDMifQ==.mp3" length="15925621" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when your life falls apart—and you decide to heal instead of harden?&lt;br /&gt;In this episode of the Powerful on Purpose Podcast, host Leslie Capps sits down with Denise Stiffler, founder of More Than This Life Coaching and co-founder of From Run Down to Renewed Ministries, for an honest conversation about healing after divorce, renewing your mind, and reclaiming your worth as a woman.&lt;br /&gt;&lt;br /&gt;Denise shares her deeply personal story of walking through an unexpected divorce, rebuilding her life as a single mom, and choosing growth, truth, and healing in the middle of trauma. What emerged from her own healing journey became a calling—supporting women who feel emotionally exhausted, isolated, and weighed down by shame.&lt;br /&gt;&lt;br /&gt;This episode explores what it really means to go from run down to renewed—not by avoiding pain, but by facing it with courage, community, and practical tools. Denise and Leslie talk about toxic relationship recovery, limiting beliefs, mind renewal, women’s conferences, faith-based healing, and why vulnerability is the doorway to freedom.&lt;br /&gt;&lt;br /&gt;If you’ve been feeling weary, overwhelmed, or like you’re carrying everything alone—this conversation will remind you of your value and give you hope that renewal is possible.&lt;br /&gt;&lt;br /&gt;✨ Free Gift from Denise: Weary Heart Prayer Guide, prayer prompts and scripture designed for women who feel emotionally exhausted and overwhelmed.&lt;br /&gt;&lt;br /&gt;Access the Weary Heart Guide here 👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://fromrundowntorenewed.com&quot; target=&quot;_blank&quot;&gt;fromrundowntorenewed.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🎧 Subscribe to Powerful on Purpose for more conversations with women who are using their stories to build businesses, movements, and meaningful change.&lt;br /&gt;&lt;br /&gt;⏱️ Chapters&lt;br /&gt;&lt;br /&gt;00:00 – Meet Denise Stiffler&lt;br /&gt;02:15 – Life After Unexpected Divorce&lt;br /&gt;06:10 – Choosing Healing Over Bitterness&lt;br /&gt;09:45 – From Pain to Purpose&lt;br /&gt;13:20 – Creating From Run Down to Renewed&lt;br /&gt;16:40 – Why Women Feel Isolated&lt;br /&gt;19:30 – Renewing Your Mind with Truth&lt;br /&gt;23:10 – Releasing Shame &amp;amp; Limiting Beliefs&lt;br /&gt;26:40 – Encouragement for the Weary Heart&lt;br /&gt;29:10 – Free Gift &amp;amp; Final Hope&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womenhealing #mindrenewal #healingafterdivorce #womensministry&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>23</itunes:episode><itunes:title>From Run Down to Renewed: Healing, Worth &amp; Starting Over | Ep. 23</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Hustle Is Hurting Women Leaders | Ep. 22]]></title><description><![CDATA[<p>Why do so many high-achieving women in leadership feel exhausted, disconnected, and unseen — even after doing everything “right”? In this episode of the Powerful on Purpose podcast, host Leslie Capps sits down with Laura Miola, executive coach, business strategy consultant, and neuroscience-informed leadership expert, to expose the hidden cost of hustle culture for women in business.<br /><br />Laura shares her journey from corporate executive to coach, including navigating imposter syndrome, chronic stress, and a life-changing multiple sclerosis diagnosis. Together, Leslie and Laura explore identity loss in corporate leadership, why women are biologically wired to struggle in hustle-based systems, and how self-trust, nervous system regulation, and “matterful leadership” create sustainable success.<br /><br />This conversation dives deep into:<br />Why corporate systems weren’t built for women<br />How stress responses impact leadership and health<br />The neuroscience behind confidence, clarity, and decision-making<br />Why knowing what you want is harder than knowing who you are<br />How women can lead without abandoning themselves<br /><br />Laura also introduces her powerful Down the Rabbit Hole masterclass, inspired by Alice in Wonderland, offering women practical tools to disrupt patterns, reclaim certainty, and lead from what truly matters.<br /><br />If you’re a woman leader, executive, or entrepreneur ready to stop performing and start leading on purpose, this episode will meet you exactly where you are.<br /><br />Free Gift -- Laura offers a free 60-minute consultation to help women gain clarity on where they are, where they want to go, and what’s truly getting in the way.<br />👉 + 50% off the Down the Rabbit Hole Masterclass <br />Access both at <a rel="noopener noreferrer nofollow" href="https://thebrainwisecoach.com/" target="_blank">https://thebrainwisecoach.com/</a><br /><br />🎧 Subscribe to Powerful on Purpose for more conversations with women leading with truth, power, and purpose.<br /><br />⏱️ Chapters <br />00:00 – Welcome to Powerful on Purpose<br />02:45 – Corporate success, inner struggle<br />06:10 – Identity loss and imposter syndrome<br />10:05 – Hustle as a stress response<br />14:40 – Neuroscience and nervous system regulation<br />19:20 – Redefining value and leadership<br />24:15 – Why women leaders feel lonely<br />29:30 – Matterful leadership explained<br />34:50 – Alice in Wonderland as leadership model<br />41:10 – Self-trust as the ultimate power<br /><br />#powerfulonpurposepodcast #womeninleadership #executivecoaching #womenempowerment #neuroscienceleadership</p>]]></description><guid isPermaLink="false">f6a78034-8efe-49d6-b29e-c027ca33da60</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 19:57:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66b96a6fac1ccf3bf2434bee4b2b5e82b013109ab910114b5f8580cba675fa55/eyJlcGlzb2RlSWQiOiJmNmE3ODAzNC04ZWZlLTQ5ZDYtYjI5ZS1jMDI3Y2EzM2RhNjAiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjRkZTg4NzMzZGU2NmQ1ODBlZjZiL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTgtNy01Mi5tcDMifQ==.mp3" length="17176046" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Why do so many high-achieving women in leadership feel exhausted, disconnected, and unseen — even after doing everything “right”? In this episode of the Powerful on Purpose podcast, host Leslie Capps sits down with Laura Miola, executive coach, business strategy consultant, and neuroscience-informed leadership expert, to expose the hidden cost of hustle culture for women in business.&lt;br /&gt;&lt;br /&gt;Laura shares her journey from corporate executive to coach, including navigating imposter syndrome, chronic stress, and a life-changing multiple sclerosis diagnosis. Together, Leslie and Laura explore identity loss in corporate leadership, why women are biologically wired to struggle in hustle-based systems, and how self-trust, nervous system regulation, and “matterful leadership” create sustainable success.&lt;br /&gt;&lt;br /&gt;This conversation dives deep into:&lt;br /&gt;Why corporate systems weren’t built for women&lt;br /&gt;How stress responses impact leadership and health&lt;br /&gt;The neuroscience behind confidence, clarity, and decision-making&lt;br /&gt;Why knowing what you want is harder than knowing who you are&lt;br /&gt;How women can lead without abandoning themselves&lt;br /&gt;&lt;br /&gt;Laura also introduces her powerful Down the Rabbit Hole masterclass, inspired by Alice in Wonderland, offering women practical tools to disrupt patterns, reclaim certainty, and lead from what truly matters.&lt;br /&gt;&lt;br /&gt;If you’re a woman leader, executive, or entrepreneur ready to stop performing and start leading on purpose, this episode will meet you exactly where you are.&lt;br /&gt;&lt;br /&gt;Free Gift -- Laura offers a free 60-minute consultation to help women gain clarity on where they are, where they want to go, and what’s truly getting in the way.&lt;br /&gt;👉 + 50% off the Down the Rabbit Hole Masterclass &lt;br /&gt;Access both at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thebrainwisecoach.com/&quot; target=&quot;_blank&quot;&gt;https://thebrainwisecoach.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🎧 Subscribe to Powerful on Purpose for more conversations with women leading with truth, power, and purpose.&lt;br /&gt;&lt;br /&gt;⏱️ Chapters &lt;br /&gt;00:00 – Welcome to Powerful on Purpose&lt;br /&gt;02:45 – Corporate success, inner struggle&lt;br /&gt;06:10 – Identity loss and imposter syndrome&lt;br /&gt;10:05 – Hustle as a stress response&lt;br /&gt;14:40 – Neuroscience and nervous system regulation&lt;br /&gt;19:20 – Redefining value and leadership&lt;br /&gt;24:15 – Why women leaders feel lonely&lt;br /&gt;29:30 – Matterful leadership explained&lt;br /&gt;34:50 – Alice in Wonderland as leadership model&lt;br /&gt;41:10 – Self-trust as the ultimate power&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womeninleadership #executivecoaching #womenempowerment #neuroscienceleadership&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>22</itunes:episode><itunes:title>Why Hustle Is Hurting Women Leaders | Ep. 22</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Inside Out Healing: Hypnosis, Nervous System Repair & Identity Work | Ep. 12]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, Leslie sits down with hypnotherapist and holistic nutritionist Jenn Ritt, a woman on a mission to help women reclaim their identity, heal their bodies, and rewire the subconscious patterns holding them back.<br /><br />Jenn shares her journey from a toxic corporate environment into the deeply transformative world of mind-body healing. She explains why true wellness requires aligning the subconscious mind, the nervous system, and the physical body—and how hypnosis can create rapid breakthroughs in ways traditional methods often can’t.<br /><br />You’ll hear powerful stories from Jenn’s practice, including women navigating midlife transitions, generational patterns, and emotional blocks that have kept them stuck for years. Jenn also opens up about her growing local practice, her plans for retreats, and her vision for bringing accessible alternative healthcare options to more women.<br /><br />If you’re feeling lost in transition, curious about hypnosis, or ready to step into the next chapter of your life with clarity and power—this conversation is full of hope and possibility.<br /><br />Jenn offers a completely free 45-minute discovery call where she dives into what’s going on for you, what you’re wanting to change, and whether subconscious rewiring is the right path forward. It’s a no-pressure session designed to bring clarity and support your next step.<br /><br />👉 Book your free call:<br /><a rel="noopener noreferrer nofollow" href="https://calendly.com/therittpath/discoverycall" target="_blank">https://calendly.com/therittpath/discoverycall</a><br /><br />✨ Don’t forget to subscribe for more conversations with powerful women creating bold impact.<br /><br />#powerfulonpurposepodcast #hypnotherapy #mind-bodyhealing #womenswellness #subconsciousrewiring #holistic health<br /><br />Chapters:<br /><br />00:00 – Welcome &amp; purpose of today<br />01:15 – Leaving corporate for healing work<br />02:52 – Why mind-body alignment matters<br />04:59 – Supporting women in transition<br />06:16 – Entrepreneurship as inner evolution<br />07:35 – Whole-body transformation approach<br />11:41 – What hypnosis can help solve<br />14:23 – Breakthroughs in a single session</p>]]></description><guid isPermaLink="false">504a65df-86c5-48ff-a207-a907ef458132</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 17:52:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1fdc06ca88cce408c8c26e3fc2213e64e7601fe6aee115fbbb671f88ab72688c/eyJlcGlzb2RlSWQiOiI1MDRhNjVkZi04NmM1LTQ4ZmYtYTIwNy1hOTA3ZWY0NTgxMzIiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjU1MjkxOTQyYTJkYzc3NGZlNWFjL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTgtMzgtNDkubXAzIn0=.mp3" length="15972993" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, Leslie sits down with hypnotherapist and holistic nutritionist Jenn Ritt, a woman on a mission to help women reclaim their identity, heal their bodies, and rewire the subconscious patterns holding them back.&lt;br /&gt;&lt;br /&gt;Jenn shares her journey from a toxic corporate environment into the deeply transformative world of mind-body healing. She explains why true wellness requires aligning the subconscious mind, the nervous system, and the physical body—and how hypnosis can create rapid breakthroughs in ways traditional methods often can’t.&lt;br /&gt;&lt;br /&gt;You’ll hear powerful stories from Jenn’s practice, including women navigating midlife transitions, generational patterns, and emotional blocks that have kept them stuck for years. Jenn also opens up about her growing local practice, her plans for retreats, and her vision for bringing accessible alternative healthcare options to more women.&lt;br /&gt;&lt;br /&gt;If you’re feeling lost in transition, curious about hypnosis, or ready to step into the next chapter of your life with clarity and power—this conversation is full of hope and possibility.&lt;br /&gt;&lt;br /&gt;Jenn offers a completely free 45-minute discovery call where she dives into what’s going on for you, what you’re wanting to change, and whether subconscious rewiring is the right path forward. It’s a no-pressure session designed to bring clarity and support your next step.&lt;br /&gt;&lt;br /&gt;👉 Book your free call:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://calendly.com/therittpath/discoverycall&quot; target=&quot;_blank&quot;&gt;https://calendly.com/therittpath/discoverycall&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Don’t forget to subscribe for more conversations with powerful women creating bold impact.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #hypnotherapy #mind-bodyhealing #womenswellness #subconsciousrewiring #holistic health&lt;br /&gt;&lt;br /&gt;Chapters:&lt;br /&gt;&lt;br /&gt;00:00 – Welcome &amp;amp; purpose of today&lt;br /&gt;01:15 – Leaving corporate for healing work&lt;br /&gt;02:52 – Why mind-body alignment matters&lt;br /&gt;04:59 – Supporting women in transition&lt;br /&gt;06:16 – Entrepreneurship as inner evolution&lt;br /&gt;07:35 – Whole-body transformation approach&lt;br /&gt;11:41 – What hypnosis can help solve&lt;br /&gt;14:23 – Breakthroughs in a single session&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>12</itunes:episode><itunes:title>Inside Out Healing: Hypnosis, Nervous System Repair &amp; Identity Work | Ep. 12</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ Life After an Autoimmune Diagnosis | Ep. 11]]></title><description><![CDATA[<p>In this deeply honest episode of Powerful on Purpose, host Leslie Capps sits down with autoimmune support coach and bestselling author Annmarie Entner to explore what it really means to rebuild your life after a diagnosis. Annmarie shares how rheumatoid arthritis became the unexpected doorway to purpose, clarity, and radical self-permission.<br /><br />Together, we talk about grieving the future you thought you’d have, shifting from people-pleasing to self-trust, and why “being broken” is one of the biggest lies women internalize. Annmarie offers grounded wisdom on managing illness while raising a family, caring for aging parents, and navigating the expectations that fall disproportionately on women.<br /><br />This conversation is a masterclass on emotional resilience, identity, and becoming the most authentic version of yourself — with or without a diagnosis. If you're craving permission to put yourself first, say “no” without guilt, and choose your own direction, this episode will feel like medicine.<br /><br />Annmarie also shares the ripple effect her journey has had on her children and grandchildren — and how embracing her diagnosis became her greatest source of power, purpose, and impact.<br /><br />Annmarie's free gift: From Diagnosis to Direction Roadmap — a starter guide for navigating autoimmune diagnosis with clarity and intention. Take what you need, use it your way.<br />👉 <a rel="noopener noreferrer nofollow" href="https://lifecoachingforchange.myflodesk.com/toolkit" target="_blank">https://lifecoachingforchange.myflodesk.com/toolkit</a><br /><br />✨ Subscribe to the Powerful on Purpose podcast for grounded, no-fluff conversations with women changing the world with their stories.<br /><br />#powerfulonpurposepodcast #autoimmunesupport #womenhealingwomen #purposeoverpain<br />#selfpermission<br /><br />⭐ Chapters<br /><br />00:00 – Meet autoimmune coach Annmarie<br />01:22 – Grieving the future you imagined<br />02:50 – Living intentionally with diagnosis<br />04:30 – Trauma, resilience, and “not broken”<br />06:20 – Breaking guilt into small pieces<br />08:10 – Owning your boundaries and no’s<br />10:15 – Caregiving and asking for help<br />12:20 – Role modeling strength for family<br />14:10 – Community, support, and belonging<br />16:20 – Visioning the next 12 months</p>]]></description><guid isPermaLink="false">9bd4ee4c-87cd-4f40-bc7a-d8becb5ebdcf</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 17:50:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8861aacd24777dafbf79c0bdf64b16de733766ad87e9207a610c0f438ba281ff/eyJlcGlzb2RlSWQiOiI5YmQ0ZWU0Yy04N2NkLTRmNDAtYmM3YS1kOGJlY2I1ZWJkY2YiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjU1MGNlNzQ2YWI3NzUxZjQ1ODIxL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTgtMzgtMjAubXAzIn0=.mp3" length="13781574" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this deeply honest episode of Powerful on Purpose, host Leslie Capps sits down with autoimmune support coach and bestselling author Annmarie Entner to explore what it really means to rebuild your life after a diagnosis. Annmarie shares how rheumatoid arthritis became the unexpected doorway to purpose, clarity, and radical self-permission.&lt;br /&gt;&lt;br /&gt;Together, we talk about grieving the future you thought you’d have, shifting from people-pleasing to self-trust, and why “being broken” is one of the biggest lies women internalize. Annmarie offers grounded wisdom on managing illness while raising a family, caring for aging parents, and navigating the expectations that fall disproportionately on women.&lt;br /&gt;&lt;br /&gt;This conversation is a masterclass on emotional resilience, identity, and becoming the most authentic version of yourself — with or without a diagnosis. If you&apos;re craving permission to put yourself first, say “no” without guilt, and choose your own direction, this episode will feel like medicine.&lt;br /&gt;&lt;br /&gt;Annmarie also shares the ripple effect her journey has had on her children and grandchildren — and how embracing her diagnosis became her greatest source of power, purpose, and impact.&lt;br /&gt;&lt;br /&gt;Annmarie&apos;s free gift: From Diagnosis to Direction Roadmap — a starter guide for navigating autoimmune diagnosis with clarity and intention. Take what you need, use it your way.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifecoachingforchange.myflodesk.com/toolkit&quot; target=&quot;_blank&quot;&gt;https://lifecoachingforchange.myflodesk.com/toolkit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Subscribe to the Powerful on Purpose podcast for grounded, no-fluff conversations with women changing the world with their stories.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #autoimmunesupport #womenhealingwomen #purposeoverpain&lt;br /&gt;#selfpermission&lt;br /&gt;&lt;br /&gt;⭐ Chapters&lt;br /&gt;&lt;br /&gt;00:00 – Meet autoimmune coach Annmarie&lt;br /&gt;01:22 – Grieving the future you imagined&lt;br /&gt;02:50 – Living intentionally with diagnosis&lt;br /&gt;04:30 – Trauma, resilience, and “not broken”&lt;br /&gt;06:20 – Breaking guilt into small pieces&lt;br /&gt;08:10 – Owning your boundaries and no’s&lt;br /&gt;10:15 – Caregiving and asking for help&lt;br /&gt;12:20 – Role modeling strength for family&lt;br /&gt;14:10 – Community, support, and belonging&lt;br /&gt;16:20 – Visioning the next 12 months&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>11</itunes:episode><itunes:title> Life After an Autoimmune Diagnosis | Ep. 11</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Break the Pattern: Why You Accept Too Little | Ep. 10]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, host Leslie Capps sits down with somatic, trauma-informed relationship coach, speaker, and author Darla Ridilla to unpack what it truly means to stop shrinking yourself in relationships and start showing up as your full, unfiltered self. Darla shares her own journey from repeated narcissistic abuse to radical self-recognition — and the moment she realized she wasn’t “too much,” she was just accepting too little.<br /><br />This conversation goes deep into childhood patterns, trauma stored in the body, why high-achieving women often tolerate dysfunctional relationships, and how somatic work helps you release the shame, tightness, and emotional patterns that talk therapy alone can’t touch. Darla breaks down how to trust your inner wisdom, set boundaries that honor you, and stop performing for validation that was never yours to earn.<br /><br />If you’ve ever felt “too emotional,” “too intense,” or like your outside success doesn’t match your inside chaos, this episode will feel like truth serum. Darla’s grounded guidance shows women how to reclaim power, choose healthier connections, and finally say, “I am not too much — I’ve just been accepting too little.<br /><br />⭐ Darla's Free Gift<br />Magnetic Connections Call — a free 30-minute clarity call<br /> 👉 <a rel="noopener noreferrer nofollow" href="https://www.highvaluewoman.info/call" target="_blank">https://www.highvaluewoman.info/call</a><br /><br />✨ Subscribe to the Powerful on Purpose podcast for grounded, truth-telling conversations with powerful women rewriting the rules and leading with purpose.<br /><br />#powerfulonpurposepodcast #somatichealing #relationshiprecovery #womenwhorise #traumainformedcoaching<br /><br />⭐ Chapters <br />00:00 – Meet somatic coach Darla Ridilla<br />01:56 – Breaking the cycle of narcissistic relationships<br />03:21 – The awakening: self-relationship as the foundation<br />05:12 – “You’re not too much—just accepting too little”<br />06:37 – Romantic pain, triggers &amp; early wounds<br />08:36 – Moving from trauma to transformation<br />12:28 – Somatics made simple: healing through the body<br />20:29 – Final wisdom &amp; permission to grow</p>]]></description><guid isPermaLink="false">68580c86-f8ba-4fc7-b59a-99b581a7b4cc</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 17:16:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/34d6bbce82f5c75db51818a4ab696307f5be3a1f0ea9edf5ef07394966cc0d19/eyJlcGlzb2RlSWQiOiI2ODU4MGM4Ni1mOGJhLTRmYzctYjU5YS05OWI1ODFhN2I0Y2MiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjRiY2E1NTIzZjViYmZhMWViYWY5L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTctNTgtNDkubXAzIn0=.mp3" length="13273830" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with somatic, trauma-informed relationship coach, speaker, and author Darla Ridilla to unpack what it truly means to stop shrinking yourself in relationships and start showing up as your full, unfiltered self. Darla shares her own journey from repeated narcissistic abuse to radical self-recognition — and the moment she realized she wasn’t “too much,” she was just accepting too little.&lt;br /&gt;&lt;br /&gt;This conversation goes deep into childhood patterns, trauma stored in the body, why high-achieving women often tolerate dysfunctional relationships, and how somatic work helps you release the shame, tightness, and emotional patterns that talk therapy alone can’t touch. Darla breaks down how to trust your inner wisdom, set boundaries that honor you, and stop performing for validation that was never yours to earn.&lt;br /&gt;&lt;br /&gt;If you’ve ever felt “too emotional,” “too intense,” or like your outside success doesn’t match your inside chaos, this episode will feel like truth serum. Darla’s grounded guidance shows women how to reclaim power, choose healthier connections, and finally say, “I am not too much — I’ve just been accepting too little.&lt;br /&gt;&lt;br /&gt;⭐ Darla&apos;s Free Gift&lt;br /&gt;Magnetic Connections Call — a free 30-minute clarity call&lt;br /&gt; 👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.highvaluewoman.info/call&quot; target=&quot;_blank&quot;&gt;https://www.highvaluewoman.info/call&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Subscribe to the Powerful on Purpose podcast for grounded, truth-telling conversations with powerful women rewriting the rules and leading with purpose.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #somatichealing #relationshiprecovery #womenwhorise #traumainformedcoaching&lt;br /&gt;&lt;br /&gt;⭐ Chapters &lt;br /&gt;00:00 – Meet somatic coach Darla Ridilla&lt;br /&gt;01:56 – Breaking the cycle of narcissistic relationships&lt;br /&gt;03:21 – The awakening: self-relationship as the foundation&lt;br /&gt;05:12 – “You’re not too much—just accepting too little”&lt;br /&gt;06:37 – Romantic pain, triggers &amp;amp; early wounds&lt;br /&gt;08:36 – Moving from trauma to transformation&lt;br /&gt;12:28 – Somatics made simple: healing through the body&lt;br /&gt;20:29 – Final wisdom &amp;amp; permission to grow&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>10</itunes:episode><itunes:title>Break the Pattern: Why You Accept Too Little | Ep. 10</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐟𝐨𝐫 𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 | Ep. 07]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, Leslie Capps talks with Lorie Wu, CEO of Reset Your Mind and creator of the Worth Thermostat Method, about how women can stop settling, release subconscious blocks, and finally live in alignment.<br /><br />Lorie breaks down what she calls “emotional surgery”—going beyond mindset hacks and surface-level reframes to actually release trapped emotions, heal trauma at the subconscious level, and stop repeating toxic patterns in relationships, career, and business. She explains why so many high-functioning people still feel stuck, unfulfilled, or like they’re “accepting crumbs,” even when their life looks good on paper.<br /><br />You’ll hear how Lorie uses tools like NLP, timeline therapy, hypnotherapy, human design, and her Worth Thermostat to help clients stop self-sabotage, raise their sense of worth, and manifest abundance in every area of life. If you’ve ever felt like you’re here for more—but keep getting pulled back into old patterns—this conversation will land deep.<br /><br />Free gift from Lorie is her free Truth &amp; Alignment Assessment:  <br /><a rel="noopener noreferrer nofollow" href="https://resetyourmind1111.my.canva.site/untitled-app" target="_blank">https://resetyourmind1111.my.canva.site/untitled-app</a><br /><br />If you’re ready to stop settling, own your worth, and live powerful on purpose, this episode is for you. Don’t forget to subscribe for more conversations with women using their voices to change the world.<br /><br />⏱ Chapters <br />00:00 – Owning your story &amp; purpose<br />02:18 – Losing loved ones and a “purposeful pause”<br />05:01 – From pharmacy path to holistic healing<br />07:45 – Discovering NLP, hypnotherapy &amp; new tools<br />10:12 – What “emotional surgery” really means<br />13:36 – The Worth Thermostat &amp; self-worth blocks<br />16:22 – Releasing trapped emotions in the body<br />22:11 – You don’t have to stay stuck or settle<br />25:07 – Lori’s book, retreats &amp; bigger mission<br /><br />#PowerfulOnPurpose #LoriWoo #ResetYourMind #EmotionalSurgery #WorthThermostat #ReleaseTrappedEmotions #HolisticHealing #WomensVoices #ManifestAbundance #HealingJourney</p>]]></description><guid isPermaLink="false">c682faf1-64a0-4b8f-aaea-441b7958e3ca</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 17:09:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e5a082ad0bb01702d59fa850873e2ff42e7c2160ff97212136bd9f3963b8cf1/eyJlcGlzb2RlSWQiOiJjNjgyZmFmMS02NGEwLTRiOGYtYWFlYS00NDFiNzk1OGUzY2EiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjQ3ODE0NDE1YzA3MzRjMzliZTUxL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTctNDAtMzMubXAzIn0=.mp3" length="10187587" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, Leslie Capps talks with Lorie Wu, CEO of Reset Your Mind and creator of the Worth Thermostat Method, about how women can stop settling, release subconscious blocks, and finally live in alignment.&lt;br /&gt;&lt;br /&gt;Lorie breaks down what she calls “emotional surgery”—going beyond mindset hacks and surface-level reframes to actually release trapped emotions, heal trauma at the subconscious level, and stop repeating toxic patterns in relationships, career, and business. She explains why so many high-functioning people still feel stuck, unfulfilled, or like they’re “accepting crumbs,” even when their life looks good on paper.&lt;br /&gt;&lt;br /&gt;You’ll hear how Lorie uses tools like NLP, timeline therapy, hypnotherapy, human design, and her Worth Thermostat to help clients stop self-sabotage, raise their sense of worth, and manifest abundance in every area of life. If you’ve ever felt like you’re here for more—but keep getting pulled back into old patterns—this conversation will land deep.&lt;br /&gt;&lt;br /&gt;Free gift from Lorie is her free Truth &amp;amp; Alignment Assessment:  &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://resetyourmind1111.my.canva.site/untitled-app&quot; target=&quot;_blank&quot;&gt;https://resetyourmind1111.my.canva.site/untitled-app&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you’re ready to stop settling, own your worth, and live powerful on purpose, this episode is for you. Don’t forget to subscribe for more conversations with women using their voices to change the world.&lt;br /&gt;&lt;br /&gt;⏱ Chapters &lt;br /&gt;00:00 – Owning your story &amp;amp; purpose&lt;br /&gt;02:18 – Losing loved ones and a “purposeful pause”&lt;br /&gt;05:01 – From pharmacy path to holistic healing&lt;br /&gt;07:45 – Discovering NLP, hypnotherapy &amp;amp; new tools&lt;br /&gt;10:12 – What “emotional surgery” really means&lt;br /&gt;13:36 – The Worth Thermostat &amp;amp; self-worth blocks&lt;br /&gt;16:22 – Releasing trapped emotions in the body&lt;br /&gt;22:11 – You don’t have to stay stuck or settle&lt;br /&gt;25:07 – Lori’s book, retreats &amp;amp; bigger mission&lt;br /&gt;&lt;br /&gt;#PowerfulOnPurpose #LoriWoo #ResetYourMind #EmotionalSurgery #WorthThermostat #ReleaseTrappedEmotions #HolisticHealing #WomensVoices #ManifestAbundance #HealingJourney&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐟𝐨𝐫 𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 | Ep. 07</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 & 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐏𝐨𝐰𝐞𝐫 | Ep. 08]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, host Leslie Capps sits down with writer, speaker, and life-transition coach Lauretta Zucchetti for a deeply honest conversation about purpose, resilience, spiritual awakening, and the rise of feminine leadership.<br /><br />Lauretta shares her remarkable journey—from childhood trauma, escaping an unsafe home, and losing a child, to rebuilding her identity, studying women’s psychology, and discovering her innate gifts. Her story is a powerful reminder of how tragedy can become initiation, and how our deepest challenges often guide us back to our soul.<br /><br />Together, Leslie and Lauretta explore the shift from patriarchal structures to a more heart-centered, feminine era; why women’s emotional intelligence is essential for the future; and how we can ground ourselves through faith, intuition, and daily connection to our inner wisdom.<br /><br />Whether you're navigating transition, healing old wounds, or stepping into leadership, this conversation will encourage you to trust yourself, stay close to your soul, and rise with strength.<br /><br />Free gift from Lauretta is a 20 minute transition session<br /><a rel="noopener noreferrer nofollow" href="https://calendly.com/laurettazucchetti" target="_blank">https://calendly.com/laurettazucchetti</a><br /><br />✨ Subscribe for more grounded, wise, and purpose-driven conversations with powerful women.<br /><br />⭐ Chapters:<br />00:00 – Welcome &amp; episode intro<br />03:20 – The loss that changed everything<br />06:42 – Women’s empathy and lost potential<br />08:15 – Discovering transpersonal psychology<br />10:00 – When life forces reinvention<br />13:25 – Discipline in personal transformation<br />15:02 – Cultural barriers to becoming yourself<br />17:10 – The soul’s evolution across lifetimes<br />21:05 – Feminine leadership in the next dimension<br />23:00 – Practical spirituality and quiet time<br />26:10 – Healing childhood wounds &amp; reclaiming power<br />28:00 – Final reflections and close<br /><br />#powerfulonpurpose #femininepower #lifereinvention #womensempowerment</p>]]></description><guid isPermaLink="false">9e4b7cc5-4b90-4c99-ba81-49b7e8c4611b</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 17:05:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a2025814f8118d0c08dbd19265cb65b2500cfc8afcb6e1f95181fa318845ccc/eyJlcGlzb2RlSWQiOiI5ZTRiN2NjNS00YjkwLTRjOTktYmE4MS00OWI3ZThjNDYxMWIiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NjQ4YWExODc5ODBlNzZjODhlZWUyL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNV9fMTctNDUtMzAubXAzIn0=.mp3" length="11219315" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with writer, speaker, and life-transition coach Lauretta Zucchetti for a deeply honest conversation about purpose, resilience, spiritual awakening, and the rise of feminine leadership.&lt;br /&gt;&lt;br /&gt;Lauretta shares her remarkable journey—from childhood trauma, escaping an unsafe home, and losing a child, to rebuilding her identity, studying women’s psychology, and discovering her innate gifts. Her story is a powerful reminder of how tragedy can become initiation, and how our deepest challenges often guide us back to our soul.&lt;br /&gt;&lt;br /&gt;Together, Leslie and Lauretta explore the shift from patriarchal structures to a more heart-centered, feminine era; why women’s emotional intelligence is essential for the future; and how we can ground ourselves through faith, intuition, and daily connection to our inner wisdom.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re navigating transition, healing old wounds, or stepping into leadership, this conversation will encourage you to trust yourself, stay close to your soul, and rise with strength.&lt;br /&gt;&lt;br /&gt;Free gift from Lauretta is a 20 minute transition session&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://calendly.com/laurettazucchetti&quot; target=&quot;_blank&quot;&gt;https://calendly.com/laurettazucchetti&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Subscribe for more grounded, wise, and purpose-driven conversations with powerful women.&lt;br /&gt;&lt;br /&gt;⭐ Chapters:&lt;br /&gt;00:00 – Welcome &amp;amp; episode intro&lt;br /&gt;03:20 – The loss that changed everything&lt;br /&gt;06:42 – Women’s empathy and lost potential&lt;br /&gt;08:15 – Discovering transpersonal psychology&lt;br /&gt;10:00 – When life forces reinvention&lt;br /&gt;13:25 – Discipline in personal transformation&lt;br /&gt;15:02 – Cultural barriers to becoming yourself&lt;br /&gt;17:10 – The soul’s evolution across lifetimes&lt;br /&gt;21:05 – Feminine leadership in the next dimension&lt;br /&gt;23:00 – Practical spirituality and quiet time&lt;br /&gt;26:10 – Healing childhood wounds &amp;amp; reclaiming power&lt;br /&gt;28:00 – Final reflections and close&lt;br /&gt;&lt;br /&gt;#powerfulonpurpose #femininepower #lifereinvention #womensempowerment&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 &amp; 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐏𝐨𝐰𝐞𝐫 | Ep. 08</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Heart Health & Body Type for Women After 40 | Ep. 09]]></title><description><![CDATA[<p>Women’s health, women over 40, body types, somatotyping, fitness, and emotional wellness take center stage in this powerful conversation where Leslie Capps sits down with Stacey Rae Mednick—a personal trainer, health coach, and women’s fitness instructor with 42 years of experience—who is on a mission to help women over 40 live vibrant, confident, and healthy lives from the inside out.<br />Stacey Rae shares her transformative journey from frustrated college fitness instructor to body-type researcher, women’s wellness advocate, and heart attack survivor. She breaks down somatotyping, the four body types, and how understanding your natural design creates freedom, results, and deep self-acceptance.<br />This episode digs into the emotional side of women's health, why diet culture harms results, and how body-type awareness helps women ditch shame and work with their bodies instead of against them.<br />You’ll also hear Stacey Rae’s gripping story of surviving two heart attacks, and why women must advocate for themselves medically, stop ignoring symptoms, and prioritize health as a true investment.<br /><br />Free 20-Minute Health Consultation:<br />Stacey Rae offers a complimentary 20-minute session to help you understand your body type, your challenges, and what your next best step might be. Connect with her and get clarity on your health journey here:<br />👉 <a rel="noopener noreferrer nofollow" href="https://healthyNfitwithstaceyrae.com" target="_blank">https://healthyNfitwithstaceyrae.com</a><br /><br />If you’re ready to embrace your body, reclaim your power, and live with more vitality and confidence—this conversation is for you. Subscribe to be notified of my great conversations with amazing women!<br /><br />#womenshealth, #bodytypes, #womenover40, #wellnesstransformation, #PowerfulOnPurposePodcast<br /><br />✨ Chapters:00:35 – Meet Stacey Rae<br />01:18 – Adding Life to Years<br />03:38 – Understanding Body Types<br />04:54 – The Four Types Explained<br />12:48 – Building Online Fitness Community<br />15:26 – Surviving Two Heart Attacks<br />20:05 – Genetics vs. Personal Control<br />23:36 – Health as Your Investment<br />25:12 – AI vs. Real Coaching<br />30:23 – Emotional Side of Wellness</p>]]></description><guid isPermaLink="false">e4eff0c5-86eb-4fc8-83bd-af1e7ee051ff</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 25 Jan 2026 16:40:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aca9a31b6d7d1db7a5fc306f64a1e04e310214b0734f42e7edd013a0045cb0d5/eyJlcGlzb2RlSWQiOiJlNGVmZjBjNS04NmViLTRmYzgtODNiZC1hZjFlN2VlMDUxZmYiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTA1ZjE0MmU5NTY4ZTIzZjM3Nzk3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtNDgtMzMubXAzIn0=.mp3" length="19179814" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Women’s health, women over 40, body types, somatotyping, fitness, and emotional wellness take center stage in this powerful conversation where Leslie Capps sits down with Stacey Rae Mednick—a personal trainer, health coach, and women’s fitness instructor with 42 years of experience—who is on a mission to help women over 40 live vibrant, confident, and healthy lives from the inside out.&lt;br /&gt;Stacey Rae shares her transformative journey from frustrated college fitness instructor to body-type researcher, women’s wellness advocate, and heart attack survivor. She breaks down somatotyping, the four body types, and how understanding your natural design creates freedom, results, and deep self-acceptance.&lt;br /&gt;This episode digs into the emotional side of women&apos;s health, why diet culture harms results, and how body-type awareness helps women ditch shame and work with their bodies instead of against them.&lt;br /&gt;You’ll also hear Stacey Rae’s gripping story of surviving two heart attacks, and why women must advocate for themselves medically, stop ignoring symptoms, and prioritize health as a true investment.&lt;br /&gt;&lt;br /&gt;Free 20-Minute Health Consultation:&lt;br /&gt;Stacey Rae offers a complimentary 20-minute session to help you understand your body type, your challenges, and what your next best step might be. Connect with her and get clarity on your health journey here:&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://healthyNfitwithstaceyrae.com&quot; target=&quot;_blank&quot;&gt;https://healthyNfitwithstaceyrae.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you’re ready to embrace your body, reclaim your power, and live with more vitality and confidence—this conversation is for you. Subscribe to be notified of my great conversations with amazing women!&lt;br /&gt;&lt;br /&gt;#womenshealth, #bodytypes, #womenover40, #wellnesstransformation, #PowerfulOnPurposePodcast&lt;br /&gt;&lt;br /&gt;✨ Chapters:00:35 – Meet Stacey Rae&lt;br /&gt;01:18 – Adding Life to Years&lt;br /&gt;03:38 – Understanding Body Types&lt;br /&gt;04:54 – The Four Types Explained&lt;br /&gt;12:48 – Building Online Fitness Community&lt;br /&gt;15:26 – Surviving Two Heart Attacks&lt;br /&gt;20:05 – Genetics vs. Personal Control&lt;br /&gt;23:36 – Health as Your Investment&lt;br /&gt;25:12 – AI vs. Real Coaching&lt;br /&gt;30:23 – Emotional Side of Wellness&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>9</itunes:episode><itunes:title>Heart Health &amp; Body Type for Women After 40 | Ep. 09</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ 𝐁𝐫𝐞𝐚𝐤 𝐃𝐚𝐭𝐢𝐧𝐠 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬 & 𝐅𝐢𝐧𝐝 𝐑𝐞𝐚𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 | Ep. 06]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, host Leslie Capps sits down with relationship coach Valerie Mitric, who helps high-achieving women over 35 attract aligned love, build healthy relationships, and break old dating patterns that no longer serve them.<br /><br />Valerie shares her personal journey from heartbreak to healing, and how doing the inner work transformed the way she attracts love. Together, Leslie and Valerie explore what keeps women stuck in repeating dating cycles, the power of mindset and self-worth in romantic relationships, and how women can attract a truly aligned romantic partner after 35.<br /><br />This episode dives into the truth about modern dating, confidence, and emotional connection in a digital world—and how women can reclaim their power in love by getting clear on what they truly want.<br /><br />🎧 Tune in to discover how to attract your most aligned partner — with confidence, self-trust, and purpose.<br /><br />👉 Free Gift from Valerie: <br /> Free Love Guide at  <a rel="noopener noreferrer nofollow" href="https://www.valeriemitriccoaching.com/free-love-guide" target="_blank">https://www.valeriemitriccoaching.com/free-love-guide</a><br /><br />Hit subscribe and join the revolution—where women lead with purpose, power, and unapologetic truth.<br /><br />⏱️ Chapters<br />00:00 – Powerful on Purpose Intro<br />01:15 – Why Valerie Coaches Women 35+<br />04:10 – Breaking Old Dating Patterns<br />07:25 – The Inner Work of Love<br />11:40 – Thoughts, Beliefs &amp; Attraction<br />16:10 – Being Intentional in Relationships<br />21:05 – Modern Dating &amp; Real Connection<br />26:30 – Building Confidence After Heartbreak<br />31:45 – Valerie’s Business &amp; Mission<br />36:55 – Free Love Guide &amp; Final Thoughts<br /><br />#PowerfulOnPurpose #ValerieMetry #AlignedLove #DatingAfter35 #WomensEmpowerment #RelationshipCoach #MindsetWork #AttractLove #SelfWorth #PersonalGrowth</p>]]></description><guid isPermaLink="false">eb12c639-3f9a-4b3a-be73-65bf8b095a4e</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 24 Jan 2026 17:53:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/351896e8639f6538b5bbe40fd0889ff6b3e7df6d5f395695769819ff75ee60d2/eyJlcGlzb2RlSWQiOiJlYjEyYzYzOS0zZjlhLTRiM2EtYmU3My02NWJmOGIwOTVhNGUiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTA0ZDJjMmFkMGZkMjk0YjA0NDVhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtNDMtNDYubXAzIn0=.mp3" length="15780830" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with relationship coach Valerie Mitric, who helps high-achieving women over 35 attract aligned love, build healthy relationships, and break old dating patterns that no longer serve them.&lt;br /&gt;&lt;br /&gt;Valerie shares her personal journey from heartbreak to healing, and how doing the inner work transformed the way she attracts love. Together, Leslie and Valerie explore what keeps women stuck in repeating dating cycles, the power of mindset and self-worth in romantic relationships, and how women can attract a truly aligned romantic partner after 35.&lt;br /&gt;&lt;br /&gt;This episode dives into the truth about modern dating, confidence, and emotional connection in a digital world—and how women can reclaim their power in love by getting clear on what they truly want.&lt;br /&gt;&lt;br /&gt;🎧 Tune in to discover how to attract your most aligned partner — with confidence, self-trust, and purpose.&lt;br /&gt;&lt;br /&gt;👉 Free Gift from Valerie: &lt;br /&gt; Free Love Guide at  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriemitriccoaching.com/free-love-guide&quot; target=&quot;_blank&quot;&gt;https://www.valeriemitriccoaching.com/free-love-guide&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hit subscribe and join the revolution—where women lead with purpose, power, and unapologetic truth.&lt;br /&gt;&lt;br /&gt;⏱️ Chapters&lt;br /&gt;00:00 – Powerful on Purpose Intro&lt;br /&gt;01:15 – Why Valerie Coaches Women 35+&lt;br /&gt;04:10 – Breaking Old Dating Patterns&lt;br /&gt;07:25 – The Inner Work of Love&lt;br /&gt;11:40 – Thoughts, Beliefs &amp;amp; Attraction&lt;br /&gt;16:10 – Being Intentional in Relationships&lt;br /&gt;21:05 – Modern Dating &amp;amp; Real Connection&lt;br /&gt;26:30 – Building Confidence After Heartbreak&lt;br /&gt;31:45 – Valerie’s Business &amp;amp; Mission&lt;br /&gt;36:55 – Free Love Guide &amp;amp; Final Thoughts&lt;br /&gt;&lt;br /&gt;#PowerfulOnPurpose #ValerieMetry #AlignedLove #DatingAfter35 #WomensEmpowerment #RelationshipCoach #MindsetWork #AttractLove #SelfWorth #PersonalGrowth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>6</itunes:episode><itunes:title> 𝐁𝐫𝐞𝐚𝐤 𝐃𝐚𝐭𝐢𝐧𝐠 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬 &amp; 𝐅𝐢𝐧𝐝 𝐑𝐞𝐚𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 | Ep. 06</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 Successful 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 | Ep. 04]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, host Leslie Capps sits down with Kasia Derbiszewska, an online-course and business strategist who uses cutting-edge neuroscience to help entrepreneurs design learning experiences that truly transform.<br /><br />Kasia reveals how understanding the brain’s emotional, recognition, and strategic networks can dramatically improve client results, course completion, and business growth. She also shares how to overcome the “messy-backpack” problem in online courses and design with clarity, motivation, and transformation in mind.<br /><br />🎁 Free Resources from Kasia: <br />1️⃣ 100K Online Course Roadmap Planner — map out your course structure for maximum impact.<br /><a rel="noopener noreferrer nofollow" href="https://www.superchargeyouronlinecourse.com/roadmap-planner" target="_blank">https://www.superchargeyouronlinecourse.com/roadmap-planner</a><br /><br />2️⃣ 30-Minute Profitable Online Course Game Plan Call — get a personalized strategy to move from clutter to clarity. <a rel="noopener noreferrer nofollow" href="https://www.superchargeyouronlinecourse.com/offers/Z6baCqRv?coupon_code=SUMMIT2025" target="_blank">https://www.superchargeyouronlinecourse.com/offers/Z6baCqRv?coupon_code=SUMMIT2025</a><br /><br />Subscribe to Powerful on Purpose Podcast for more conversations with women who blend purpose, strategy, and science to make an impact.<br /><br />00:00 Welcome to Powerful on Purpose  <br />00:58 Meet Kasia Derbiszewska — Course &amp; Business Strategist  <br />03:00 Accidental entrepreneurship and the birth of Supercharge Your Course  <br />06:05 Understanding learner variability — design for every brain  <br />09:10 The three brain networks behind great learning  <br />12:40 From knowledge to action — where transformation happens  <br />15:45 How to motivate learners and help them see progress  <br />19:20 The rise of micro-learning and community-based programs  <br />22:55 Designing courses that create connection and belonging  <br />26:30 The “messy backpack” problem in course design  <br />30:40 Free gifts: 100K Course Planner &amp; Game Plan Call  <br />33:20 Kasia’s advice: Don’t wait—design for transformation now  <br /><br />#PowerfulOnPurposePodcast #KasiaDerbiszewska #NeuroscienceOfLearning #CourseCreation</p>]]></description><guid isPermaLink="false">c9e4a605-0760-474f-ae2b-a87942836787</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 24 Jan 2026 17:52:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/547c080c477e7a8a17f2ce87e32fac3edcdafe43c812b28fdb80a651616bf78d/eyJlcGlzb2RlSWQiOiJjOWU0YTYwNS0wNzYwLTQ3NGYtYWUyYi1hODc5NDI4MzY3ODciLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTA0OTExODhjMDFjNTc1MzZkYzZhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtNDItNDEubXAzIn0=.mp3" length="14186325" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with Kasia Derbiszewska, an online-course and business strategist who uses cutting-edge neuroscience to help entrepreneurs design learning experiences that truly transform.&lt;br /&gt;&lt;br /&gt;Kasia reveals how understanding the brain’s emotional, recognition, and strategic networks can dramatically improve client results, course completion, and business growth. She also shares how to overcome the “messy-backpack” problem in online courses and design with clarity, motivation, and transformation in mind.&lt;br /&gt;&lt;br /&gt;🎁 Free Resources from Kasia: &lt;br /&gt;1️⃣ 100K Online Course Roadmap Planner — map out your course structure for maximum impact.&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superchargeyouronlinecourse.com/roadmap-planner&quot; target=&quot;_blank&quot;&gt;https://www.superchargeyouronlinecourse.com/roadmap-planner&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2️⃣ 30-Minute Profitable Online Course Game Plan Call — get a personalized strategy to move from clutter to clarity. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superchargeyouronlinecourse.com/offers/Z6baCqRv?coupon_code=SUMMIT2025&quot; target=&quot;_blank&quot;&gt;https://www.superchargeyouronlinecourse.com/offers/Z6baCqRv?coupon_code=SUMMIT2025&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose Podcast for more conversations with women who blend purpose, strategy, and science to make an impact.&lt;br /&gt;&lt;br /&gt;00:00 Welcome to Powerful on Purpose  &lt;br /&gt;00:58 Meet Kasia Derbiszewska — Course &amp;amp; Business Strategist  &lt;br /&gt;03:00 Accidental entrepreneurship and the birth of Supercharge Your Course  &lt;br /&gt;06:05 Understanding learner variability — design for every brain  &lt;br /&gt;09:10 The three brain networks behind great learning  &lt;br /&gt;12:40 From knowledge to action — where transformation happens  &lt;br /&gt;15:45 How to motivate learners and help them see progress  &lt;br /&gt;19:20 The rise of micro-learning and community-based programs  &lt;br /&gt;22:55 Designing courses that create connection and belonging  &lt;br /&gt;26:30 The “messy backpack” problem in course design  &lt;br /&gt;30:40 Free gifts: 100K Course Planner &amp;amp; Game Plan Call  &lt;br /&gt;33:20 Kasia’s advice: Don’t wait—design for transformation now  &lt;br /&gt;&lt;br /&gt;#PowerfulOnPurposePodcast #KasiaDerbiszewska #NeuroscienceOfLearning #CourseCreation&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>4</itunes:episode><itunes:title>𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 Successful 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 | Ep. 04</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐋𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐍𝐨 𝐑𝐞𝐠𝐫𝐞𝐭𝐬 | Ep. 03]]></title><description><![CDATA[<p>In this soulful episode of Powerful on Purpose, host Leslie Capps sits down with Bessie Estonatoc, a spiritual mentor, hypnotherapist, and sacred death care guide who helps people walk through life’s most tender thresholds—grief, love, transition, and awakening.<br /><br />With over 30 years of experience in counseling and spirituality, Bessie shares how The Art of Spiritual Living invites us to live fully in “the dash in between” — the space between birth and death — by releasing fear, embracing love, and creating peace with ourselves and others.<br /><br />Discover how breathwork, grounding, and conscious conversations about death can open us to a deeper, more present, and purposeful way of living.<br /><br />✨ Take Bessie’s free Chakra Assessment Quiz to uncover where your energy may be blocked and schedule a free connection call: <a rel="noopener noreferrer nofollow" href="https://lnk.quizzes.cx/chakra-alignment-quiz" target="_blank">https://lnk.quizzes.cx/chakra-alignment-quiz</a><br /><br />Subscribe to Powerful on Purpose Podcast for more conversations with women rewriting the rules of purpose, power, and truth.<br /><br />00:00 Welcome to Powerful on Purpose  <br />01:02 Meet Bessie Estonatoc — Spiritual Mentor &amp; Sacred Death Care Guide  <br />03:15 Bessie’s journey from intuition to healing  <br />06:40 The power of unconditional self-love  <br />09:55 Helping her father transition with grace  <br />13:20 Conversations about death and the sacredness of life  <br />17:10 Learning to hold space for others  <br />21:05 Breathing, grounding, and connecting to spirit  <br />24:40 Living the “dash in between” — embracing life fully  <br />28:20 How to live with no regrets  <br />31:10 Free Chakra Assessment &amp; closing wisdom  <br /><br /><br />#PowerfulOnPurpose #womeninbusiness #TheArtOfSpiritualLiving #purposedrivenbusiness #LiveWithNoRegrets #ConsciousLiving #EndOfLifeHealing #spiritualmentorship #healingthroughlove <br />#mindbodyspirit #breathworkhealing</p>]]></description><guid isPermaLink="false">2bdd69b8-c8b4-45ba-97af-664aa3e27b11</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 24 Jan 2026 17:47:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d446111705169fae7783f43c3905b5cf46a933b60400843fc605823e38345efe/eyJlcGlzb2RlSWQiOiIyYmRkNjliOC1jOGI0LTQ1YmEtOTdhZi02NjRhYTNlMjdiMTEiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTAxMTg4NTFlMzFkOTNmYTEwZmQzL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtMjctNTIubXAzIn0=.mp3" length="15737272" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this soulful episode of Powerful on Purpose, host Leslie Capps sits down with Bessie Estonatoc, a spiritual mentor, hypnotherapist, and sacred death care guide who helps people walk through life’s most tender thresholds—grief, love, transition, and awakening.&lt;br /&gt;&lt;br /&gt;With over 30 years of experience in counseling and spirituality, Bessie shares how The Art of Spiritual Living invites us to live fully in “the dash in between” — the space between birth and death — by releasing fear, embracing love, and creating peace with ourselves and others.&lt;br /&gt;&lt;br /&gt;Discover how breathwork, grounding, and conscious conversations about death can open us to a deeper, more present, and purposeful way of living.&lt;br /&gt;&lt;br /&gt;✨ Take Bessie’s free Chakra Assessment Quiz to uncover where your energy may be blocked and schedule a free connection call: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lnk.quizzes.cx/chakra-alignment-quiz&quot; target=&quot;_blank&quot;&gt;https://lnk.quizzes.cx/chakra-alignment-quiz&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe to Powerful on Purpose Podcast for more conversations with women rewriting the rules of purpose, power, and truth.&lt;br /&gt;&lt;br /&gt;00:00 Welcome to Powerful on Purpose  &lt;br /&gt;01:02 Meet Bessie Estonatoc — Spiritual Mentor &amp;amp; Sacred Death Care Guide  &lt;br /&gt;03:15 Bessie’s journey from intuition to healing  &lt;br /&gt;06:40 The power of unconditional self-love  &lt;br /&gt;09:55 Helping her father transition with grace  &lt;br /&gt;13:20 Conversations about death and the sacredness of life  &lt;br /&gt;17:10 Learning to hold space for others  &lt;br /&gt;21:05 Breathing, grounding, and connecting to spirit  &lt;br /&gt;24:40 Living the “dash in between” — embracing life fully  &lt;br /&gt;28:20 How to live with no regrets  &lt;br /&gt;31:10 Free Chakra Assessment &amp;amp; closing wisdom  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;#PowerfulOnPurpose #womeninbusiness #TheArtOfSpiritualLiving #purposedrivenbusiness #LiveWithNoRegrets #ConsciousLiving #EndOfLifeHealing #spiritualmentorship #healingthroughlove &lt;br /&gt;#mindbodyspirit #breathworkhealing&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>3</itunes:episode><itunes:title>𝐋𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐍𝐨 𝐑𝐞𝐠𝐫𝐞𝐭𝐬 | Ep. 03</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐈𝐧-𝐃𝐞𝐦𝐚𝐧𝐝: Get 𝐒𝐄𝐄𝐍 | Ep. 02]]></title><description><![CDATA[<p>In this episode of Powerful on Purpose, host Leslie Capps sits down with Becky Hancock, founder of The SEEN Method, to talk about visibility, authenticity, and building an online presence that actually converts.<br /><br />Becky shares her 30-year journey from web designer to entrepreneur and how she reinvented her business at 50 to help coaches stand out in a crowded online space. You’ll learn the five key pillars of her SEEN Method—market research, messaging, design, and more—plus how she gets her clients fully branded and launched in just five days.<br /><br />If you’ve ever struggled with being seen online or feeling overwhelmed by your digital strategy, this conversation will bring both clarity and confidence.<br /><br />🎁 Becky's Free Gift<br /><br />Six Months to Live Exercise — Get clear on what truly matters and strip away the noise so you can live and work with purpose.<br />👉 Download it free at <a rel="noopener noreferrer nofollow" href="https://seen.beckyhancock.design/clarity" target="_blank">https://seen.beckyhancock.design/clarity</a><br /><br />👉 Don’t miss an episode—subscribe to Powerful on Purpose for more real conversations with women changing the world with their gifts.<br /><br />⏱️ Chapters:<br />00:00 – Welcome to Powerful on Purpose and intro to Becky Hancock<br />03:10 – Reinventing your career at 50 and creating The SEEN Method<br />06:40 – Why market research and clarity are the foundation of success<br />09:50 – How Becky helps coaches launch online in just five days<br />13:20 – Turning a done-for-you offer into The SEEN Academy<br />16:45 – Cutting through online noise with authenticity and focus<br />20:30 – Automating systems to free time and find flow<br />25:10 – Becky’s advice for coaches: build credibility and own your digital home<br /><br />#PowerfulOnPurpose #BeckyHancock #WomenInBusiness #OnlineVisibility #AuthenticBranding #CoachingBusiness #WebsiteDesign #WomenEntrepreneurs #PurposeDriven #SEENMethod</p>]]></description><guid isPermaLink="false">1888fa6c-2f05-4f7b-8e61-d96d2aba9401</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 24 Jan 2026 17:38:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/692a8632003dcc47b6b7406626cd3117d16ab671e5b5adf0fe82e6095022980b/eyJlcGlzb2RlSWQiOiIxODg4ZmE2Yy0yZjA1LTRmN2ItOGU2MS1kOTZkMmFiYTk0MDEiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTAwMDFlNjZjYjg5YjZhNmQ1Yzc5L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtMjMtMTMubXAzIn0=.mp3" length="14233209" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with Becky Hancock, founder of The SEEN Method, to talk about visibility, authenticity, and building an online presence that actually converts.&lt;br /&gt;&lt;br /&gt;Becky shares her 30-year journey from web designer to entrepreneur and how she reinvented her business at 50 to help coaches stand out in a crowded online space. You’ll learn the five key pillars of her SEEN Method—market research, messaging, design, and more—plus how she gets her clients fully branded and launched in just five days.&lt;br /&gt;&lt;br /&gt;If you’ve ever struggled with being seen online or feeling overwhelmed by your digital strategy, this conversation will bring both clarity and confidence.&lt;br /&gt;&lt;br /&gt;🎁 Becky&apos;s Free Gift&lt;br /&gt;&lt;br /&gt;Six Months to Live Exercise — Get clear on what truly matters and strip away the noise so you can live and work with purpose.&lt;br /&gt;👉 Download it free at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://seen.beckyhancock.design/clarity&quot; target=&quot;_blank&quot;&gt;https://seen.beckyhancock.design/clarity&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;👉 Don’t miss an episode—subscribe to Powerful on Purpose for more real conversations with women changing the world with their gifts.&lt;br /&gt;&lt;br /&gt;⏱️ Chapters:&lt;br /&gt;00:00 – Welcome to Powerful on Purpose and intro to Becky Hancock&lt;br /&gt;03:10 – Reinventing your career at 50 and creating The SEEN Method&lt;br /&gt;06:40 – Why market research and clarity are the foundation of success&lt;br /&gt;09:50 – How Becky helps coaches launch online in just five days&lt;br /&gt;13:20 – Turning a done-for-you offer into The SEEN Academy&lt;br /&gt;16:45 – Cutting through online noise with authenticity and focus&lt;br /&gt;20:30 – Automating systems to free time and find flow&lt;br /&gt;25:10 – Becky’s advice for coaches: build credibility and own your digital home&lt;br /&gt;&lt;br /&gt;#PowerfulOnPurpose #BeckyHancock #WomenInBusiness #OnlineVisibility #AuthenticBranding #CoachingBusiness #WebsiteDesign #WomenEntrepreneurs #PurposeDriven #SEENMethod&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>2</itunes:episode><itunes:title>𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐈𝐧-𝐃𝐞𝐦𝐚𝐧𝐝: Get 𝐒𝐄𝐄𝐍 | Ep. 02</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A 𝟐-𝐇𝐨𝐮𝐫 𝐖𝐨𝐫𝐤𝐝𝐚𝐲 + Full-Time Faith | Ep. 01 ]]></title><description><![CDATA[<p>What if you could build a faith-led, profitable business without the hustle, burnout, or guilt of missing out on your family?<br /><br />In this episode of Powerful on Purpose, host Leslie Capps talks with Zanny Davis, creator of the Two-Hour Workday Method, about how moms can grow a purpose-driven business aligned with their faith, values, and season of life. Zanny shares her journey from early entrepreneurial dreams to becoming a mentor for faith-filled mompreneurs who want both impact and presence.<br /><br />You’ll learn practical strategies for creating a faith-first business, staying focused when life feels loud, and following God’s direction instead of online noise. This isn’t about hustle—it’s about intentionality, clarity, and honoring what matters most.<br /><br />🔹 In this episode:<br />Faith-led business strategies for moms<br />What it takes to build a two-hour-a-day business that works<br />The myth of work-life balance (and what to do instead)<br />Listening to God’s nudge in your business decisions<br /><br />If you’re a Christian mom entrepreneur ready to grow your business with clarity, purpose, and faith—this episode is for you.<br /><br />🎁 Free Gift from Zanny: <br />2 Hour Faith-Filled Passice Income Blueprint → <a rel="noopener noreferrer nofollow" href="http://subscribepage.io/YPuIuw" target="_blank">http://subscribepage.io/YPuIuw</a><br /><br />👉 Subscribe for more conversations with heart-led women using their stories to fuel their mission. <br /><br />⏱️ Chapters:<br />00:00 – Welcome to Powerful on Purpose with Leslie Capps<br />02:10 – Meet Zanny Davis: faith-led mom and digital mentor<br />05:00 – The turning point: realizing 9–5 life wasn’t sustainable<br />08:10 – Overcoming self-doubt and finding confidence through coaching<br />11:40 – Building a faith-based online business from home<br />15:10 – Authenticity, motherhood, and showing up as you are<br />18:30 – The Two-Hour Workday vision and creating passive income<br />22:45 – Simplifying business for moms: community and done-for-you options<br />26:40 – Zanny’s advice to moms: own your desires and trust God’s plan<br /><br /><br />#FaithLedBusiness #TwoHourWorkdayMom #Mompreneur #PurposeDrivenBusiness #WomenInBusiness #IntentionalLiving #PowerfulOnPurposePodcast</p>]]></description><guid isPermaLink="false">f6a6e69d-06d9-400c-a9f5-cfa479d466e2</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sat, 24 Jan 2026 17:36:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fcbd3bcefdc52160450c43ea09f958961f087829c470eeba93e4e9705759713a/eyJlcGlzb2RlSWQiOiJmNmE2ZTY5ZC0wNmQ5LTQwMGMtYTlmNS1jZmE0NzlkNDY2ZTIiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NGZmMWYwMTE0N2E5ZjYzNDEzOTlhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNF9fMTgtMTktMjcubXAzIn0=.mp3" length="16369306" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if you could build a faith-led, profitable business without the hustle, burnout, or guilt of missing out on your family?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, host Leslie Capps talks with Zanny Davis, creator of the Two-Hour Workday Method, about how moms can grow a purpose-driven business aligned with their faith, values, and season of life. Zanny shares her journey from early entrepreneurial dreams to becoming a mentor for faith-filled mompreneurs who want both impact and presence.&lt;br /&gt;&lt;br /&gt;You’ll learn practical strategies for creating a faith-first business, staying focused when life feels loud, and following God’s direction instead of online noise. This isn’t about hustle—it’s about intentionality, clarity, and honoring what matters most.&lt;br /&gt;&lt;br /&gt;🔹 In this episode:&lt;br /&gt;Faith-led business strategies for moms&lt;br /&gt;What it takes to build a two-hour-a-day business that works&lt;br /&gt;The myth of work-life balance (and what to do instead)&lt;br /&gt;Listening to God’s nudge in your business decisions&lt;br /&gt;&lt;br /&gt;If you’re a Christian mom entrepreneur ready to grow your business with clarity, purpose, and faith—this episode is for you.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift from Zanny: &lt;br /&gt;2 Hour Faith-Filled Passice Income Blueprint → &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://subscribepage.io/YPuIuw&quot; target=&quot;_blank&quot;&gt;http://subscribepage.io/YPuIuw&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;👉 Subscribe for more conversations with heart-led women using their stories to fuel their mission. &lt;br /&gt;&lt;br /&gt;⏱️ Chapters:&lt;br /&gt;00:00 – Welcome to Powerful on Purpose with Leslie Capps&lt;br /&gt;02:10 – Meet Zanny Davis: faith-led mom and digital mentor&lt;br /&gt;05:00 – The turning point: realizing 9–5 life wasn’t sustainable&lt;br /&gt;08:10 – Overcoming self-doubt and finding confidence through coaching&lt;br /&gt;11:40 – Building a faith-based online business from home&lt;br /&gt;15:10 – Authenticity, motherhood, and showing up as you are&lt;br /&gt;18:30 – The Two-Hour Workday vision and creating passive income&lt;br /&gt;22:45 – Simplifying business for moms: community and done-for-you options&lt;br /&gt;26:40 – Zanny’s advice to moms: own your desires and trust God’s plan&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;#FaithLedBusiness #TwoHourWorkdayMom #Mompreneur #PurposeDrivenBusiness #WomenInBusiness #IntentionalLiving #PowerfulOnPurposePodcast&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>1</itunes:episode><itunes:title>A 𝟐-𝐇𝐨𝐮𝐫 𝐖𝐨𝐫𝐤𝐝𝐚𝐲 + Full-Time Faith | Ep. 01 </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why You Can’t Access Your Intuition | Ep. 21]]></title><description><![CDATA[<p>What if the reason you feel stuck, overwhelmed, or disconnected from your purpose isn’t a lack of clarity—but a dysregulated nervous system?<br /><br />In this episode of Powerful on Purpose, host Leslie Capps sits down with Jenny Treurnich, a mindset and embodiment coach, energy healer, and nervous system regulation expert based in South Africa. Jenny supports spiritual women in aligning their subconscious beliefs with their conscious desires so they can expand their impact and income from a place of deep inner coherence.<br /><br />Together, Leslie and Jenny explore the cost of hustle culture, why intuition becomes inaccessible under stress, and how nervous system regulation is the missing link between knowing your purpose and actually living it. Jenny shares her own journey from science writer and editor burnout to embodied, soul-led work—and explains how science and spirituality meet in the body.<br /><br />You’ll learn why your body prioritizes safety over growth, how stress loops keep women stuck in their heads, and simple practices to reconnect with your inner wisdom. This conversation is especially powerful for women at a crossroads—those feeling the pull toward something more, but unsure how to take the next step.<br /><br />✨ In this episode, you’ll discover:<br />Why hustle and grind are outdated paradigms for women<br />How nervous system regulation creates clarity and intuition<br />The role of embodiment in purpose-driven business<br />Simple breathwork to reset your system<br />Why aligned action starts with safety, not force<br /><br />🎁 Free Gift from Jenny:<br />Jenny is offering her Path to Fulfillment and Purpose Quiz.<br /><br />👉 Get the free quiz here: <a rel="noopener noreferrer nofollow" href="https://www.jennytreurnich.com/gift" target="_blank">https://www.jennytreurnich.com/gift</a><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@JennyTreurnich" target="_blank">https://www.youtube.com/@JennyTreurnich</a><br /><br />If this conversation resonates, be sure to subscribe to Powerful on Purpose for more soulful, honest conversations with women who are changing the world by living their truth.<br /><br />#powerfulonpurposepodcast #nervoussystemhealing #womensleadership #embodiment #spiritualentrepreneur<br /><br />⏱️ Chapters <br />00:00 – Meet Jenny Treurnich<br />02:10 – Burnout &amp; the breaking point<br />05:40 – Hustle culture vs feminine flow<br />09:15 – Why safety blocks expansion<br />13:05 – Nervous system &amp; intuition<br />17:30 – Simple breathwork reset<br />21:10 – Reconnecting to joy &amp; embodiment<br />25:00 – Trusting yourself again<br />28:20 – Aligned action over perfection<br />31:00 – Free gift &amp; next steps</p>]]></description><guid isPermaLink="false">5d14120d-aa86-450e-acab-7d3d86709bc3</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 20 Jan 2026 14:34:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad75ba3c0344e01d8d6456dac475e9da2a943bd91195b9f2ce57203529d4b6ed/eyJlcGlzb2RlSWQiOiI1ZDE0MTIwZC1hYTg2LTQ1MGUtYWNhYi03ZDNkODY3MDliYzMiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZWE1NTUwYzczZTc5YTQ2YTMwMjQ3L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xOV9fMjItNDItNDUubXAzIn0=.mp3" length="15812887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the reason you feel stuck, overwhelmed, or disconnected from your purpose isn’t a lack of clarity—but a dysregulated nervous system?&lt;br /&gt;&lt;br /&gt;In this episode of Powerful on Purpose, host Leslie Capps sits down with Jenny Treurnich, a mindset and embodiment coach, energy healer, and nervous system regulation expert based in South Africa. Jenny supports spiritual women in aligning their subconscious beliefs with their conscious desires so they can expand their impact and income from a place of deep inner coherence.&lt;br /&gt;&lt;br /&gt;Together, Leslie and Jenny explore the cost of hustle culture, why intuition becomes inaccessible under stress, and how nervous system regulation is the missing link between knowing your purpose and actually living it. Jenny shares her own journey from science writer and editor burnout to embodied, soul-led work—and explains how science and spirituality meet in the body.&lt;br /&gt;&lt;br /&gt;You’ll learn why your body prioritizes safety over growth, how stress loops keep women stuck in their heads, and simple practices to reconnect with your inner wisdom. This conversation is especially powerful for women at a crossroads—those feeling the pull toward something more, but unsure how to take the next step.&lt;br /&gt;&lt;br /&gt;✨ In this episode, you’ll discover:&lt;br /&gt;Why hustle and grind are outdated paradigms for women&lt;br /&gt;How nervous system regulation creates clarity and intuition&lt;br /&gt;The role of embodiment in purpose-driven business&lt;br /&gt;Simple breathwork to reset your system&lt;br /&gt;Why aligned action starts with safety, not force&lt;br /&gt;&lt;br /&gt;🎁 Free Gift from Jenny:&lt;br /&gt;Jenny is offering her Path to Fulfillment and Purpose Quiz.&lt;br /&gt;&lt;br /&gt;👉 Get the free quiz here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.jennytreurnich.com/gift&quot; target=&quot;_blank&quot;&gt;https://www.jennytreurnich.com/gift&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@JennyTreurnich&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@JennyTreurnich&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If this conversation resonates, be sure to subscribe to Powerful on Purpose for more soulful, honest conversations with women who are changing the world by living their truth.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #nervoussystemhealing #womensleadership #embodiment #spiritualentrepreneur&lt;br /&gt;&lt;br /&gt;⏱️ Chapters &lt;br /&gt;00:00 – Meet Jenny Treurnich&lt;br /&gt;02:10 – Burnout &amp;amp; the breaking point&lt;br /&gt;05:40 – Hustle culture vs feminine flow&lt;br /&gt;09:15 – Why safety blocks expansion&lt;br /&gt;13:05 – Nervous system &amp;amp; intuition&lt;br /&gt;17:30 – Simple breathwork reset&lt;br /&gt;21:10 – Reconnecting to joy &amp;amp; embodiment&lt;br /&gt;25:00 – Trusting yourself again&lt;br /&gt;28:20 – Aligned action over perfection&lt;br /&gt;31:00 – Free gift &amp;amp; next steps&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>21</itunes:episode><itunes:title>Why You Can’t Access Your Intuition | Ep. 21</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Real Reason You're Burnt Out  | Ep. 20]]></title><description><![CDATA[<p>High-achieving women entrepreneurs often look successful on the outside—but feel exhausted, stuck, or unfulfilled on the inside. In this episode of the Powerful on Purpose Podcast, host Leslie Capps sits down with Helen Eimers, success coach, speaker, author, and conscious heart hypnotherapy practitioner, to talk about what it really takes to create sustainable success from the inside out.<br /><br />Helen shares her powerful journey from a 16-year nursing career through burnout, people-pleasing, and overachievement, into aligned entrepreneurship rooted in emotional clarity, mindset shifts, and spiritual alignment. Together, Leslie and Helen explore why so many women struggle with limiting beliefs, coach trauma, and burnout—and how true transformation happens when we stop trying to “fix” ourselves and start leading with love.<br /><br />This conversation is especially powerful for women entrepreneurs who feel like they’ve done everything right—yet still don’t feel satisfied, confident, or free. Helen breaks down why strategy alone isn’t enough, how thought patterns shape results, and why self-trust is the missing link in business growth.<br /><br />You’ll also hear about:<br /><br />Why entrepreneurship is the ultimate personal growth journey<br />How to recognize burnout before it takes over<br />The myth of “getting rid” of limiting beliefs<br />Why you don’t need another plan—you need a new perspective<br /><br />If you’re a woman building a business and craving more peace, clarity, and joy alongside your ambition, this episode will speak directly to you.<br /><br />🎁 Free Gift: Helen is offering her Top 10 CEO Power Tools—practical, unconventional tools to help high-achieving women lead with energy, clarity, and confidence.<br /><br />👉 Grab the free gift here: <a rel="noopener noreferrer nofollow" href="https://link.heleneimers.com/ceotools" target="_blank">https://link.heleneimers.com/ceotools</a><br /><br />✨ Be sure to subscribe to the Powerful on Purpose Podcast for more grounded, wise, and slightly rebellious conversations with women who are changing the world.<br /><br />#powerfulonpurposepodcast #womenentrepreneurs #mindsetcoach #burnoutrecovery #inneralignment <br /><br />⏱️ Chapters<br />00:00 – Meet Helen Imers<br />03:45 – From Nursing to Coaching<br />07:50 – Burnout &amp; People-Pleasing<br />12:10 – Entrepreneurship as Growth<br />16:40 – The Trust Recession in Coaching<br />21:30 – Limiting Beliefs Never Disappear<br />26:15 – Leading Yourself with Love<br />31:40 – Who This Work Is For<br />36:10 – CEO Power Tools Explained<br />40:45 – Final Truths on Purpose</p>]]></description><guid isPermaLink="false">afe7ba27-9bea-43b4-8028-49894bac950a</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 18 Jan 2026 17:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df49e0d6915854bf07ee0337c3c7341eaeacbfcf7e0c1200c385718b12ce8839/eyJlcGlzb2RlSWQiOiJhZmU3YmEyNy05YmVhLTQzYjQtODAyOC00OTg5NGJhYzk1MGEiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2YmM1NjZkZmQwYzkzNGE3YWQ0NzlhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xN19fMTgtMjItNDYubXAzIn0=.mp3" length="17661373" type="audio/mpeg"/><itunes:summary>&lt;p&gt;High-achieving women entrepreneurs often look successful on the outside—but feel exhausted, stuck, or unfulfilled on the inside. In this episode of the Powerful on Purpose Podcast, host Leslie Capps sits down with Helen Eimers, success coach, speaker, author, and conscious heart hypnotherapy practitioner, to talk about what it really takes to create sustainable success from the inside out.&lt;br /&gt;&lt;br /&gt;Helen shares her powerful journey from a 16-year nursing career through burnout, people-pleasing, and overachievement, into aligned entrepreneurship rooted in emotional clarity, mindset shifts, and spiritual alignment. Together, Leslie and Helen explore why so many women struggle with limiting beliefs, coach trauma, and burnout—and how true transformation happens when we stop trying to “fix” ourselves and start leading with love.&lt;br /&gt;&lt;br /&gt;This conversation is especially powerful for women entrepreneurs who feel like they’ve done everything right—yet still don’t feel satisfied, confident, or free. Helen breaks down why strategy alone isn’t enough, how thought patterns shape results, and why self-trust is the missing link in business growth.&lt;br /&gt;&lt;br /&gt;You’ll also hear about:&lt;br /&gt;&lt;br /&gt;Why entrepreneurship is the ultimate personal growth journey&lt;br /&gt;How to recognize burnout before it takes over&lt;br /&gt;The myth of “getting rid” of limiting beliefs&lt;br /&gt;Why you don’t need another plan—you need a new perspective&lt;br /&gt;&lt;br /&gt;If you’re a woman building a business and craving more peace, clarity, and joy alongside your ambition, this episode will speak directly to you.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift: Helen is offering her Top 10 CEO Power Tools—practical, unconventional tools to help high-achieving women lead with energy, clarity, and confidence.&lt;br /&gt;&lt;br /&gt;👉 Grab the free gift here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://link.heleneimers.com/ceotools&quot; target=&quot;_blank&quot;&gt;https://link.heleneimers.com/ceotools&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;✨ Be sure to subscribe to the Powerful on Purpose Podcast for more grounded, wise, and slightly rebellious conversations with women who are changing the world.&lt;br /&gt;&lt;br /&gt;#powerfulonpurposepodcast #womenentrepreneurs #mindsetcoach #burnoutrecovery #inneralignment &lt;br /&gt;&lt;br /&gt;⏱️ Chapters&lt;br /&gt;00:00 – Meet Helen Imers&lt;br /&gt;03:45 – From Nursing to Coaching&lt;br /&gt;07:50 – Burnout &amp;amp; People-Pleasing&lt;br /&gt;12:10 – Entrepreneurship as Growth&lt;br /&gt;16:40 – The Trust Recession in Coaching&lt;br /&gt;21:30 – Limiting Beliefs Never Disappear&lt;br /&gt;26:15 – Leading Yourself with Love&lt;br /&gt;31:40 – Who This Work Is For&lt;br /&gt;36:10 – CEO Power Tools Explained&lt;br /&gt;40:45 – Final Truths on Purpose&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>The Real Reason You&apos;re Burnt Out  | Ep. 20</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Calm Your Nervous System & Reclaim Your Power | Ep. 19]]></title><description><![CDATA[<p>In this episode of the Powerful on Purpose podcast, host Leslie Capps sits down with Alyssa Utecht, a boundaries coach and energy guide who helps women calm their nervous system, stop leaking energy, and take back power they didn’t realize they gave away. If you’ve ever felt exhausted, overwhelmed, or stuck in people-pleasing patterns, this conversation is for you.<br /><br />Alyssa shares how nervous system regulation, intuitive healing, and energetic boundaries can make personal growth and business building feel easier, more grounded, and far less draining. Rather than pushing through stress or grinding harder, Alyssa explains why healing at the root level allows women to show up as more of themselves—with clarity, confidence, and joy.<br /><br />Together, Leslie and Alyssa explore how childhood experiences, trauma, and even inherited patterns impact our ability to feel safe, visible, and powerful—especially in business. They discuss why setting boundaries isn’t about restriction, but about creating relationships with your time, energy, and life that truly support you.<br /><br />You’ll also hear practical tools for calming fight-or-flight, using visualization to heal quickly, and recognizing where your energy is leaking so you can reclaim it with compassion and ease.<br /><br />🎁 Free Gift: Alyssa is offering Soothe Your System — a guide with quick practices to calm your nervous system and shift your mood.<br /><br />👉 Download here: <a rel="noopener noreferrer nofollow" href="https://bit.ly/SootheYourSystem" target="_blank">https://bit.ly/SootheYourSystem</a><br /></p>]]></description><guid isPermaLink="false">441b4d2a-e1f8-467e-8461-51f9b40a0d32</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Thu, 15 Jan 2026 14:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/57deb9b7072625b5fb06924764b62a82a171f4fc8111615313c97dd8294e90da/eyJlcGlzb2RlSWQiOiI0NDFiNGQyYS1lMWY4LTQ2N2UtODQ2MS01MWY5YjQwYTBkMzIiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NjlmOGFmZDQyZmU3NWE3MWM3NTQyL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xM19fMjAtMzktNTQubXAzIn0=.mp3" length="18112325" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Powerful on Purpose podcast, host Leslie Capps sits down with Alyssa Utecht, a boundaries coach and energy guide who helps women calm their nervous system, stop leaking energy, and take back power they didn’t realize they gave away. If you’ve ever felt exhausted, overwhelmed, or stuck in people-pleasing patterns, this conversation is for you.&lt;br /&gt;&lt;br /&gt;Alyssa shares how nervous system regulation, intuitive healing, and energetic boundaries can make personal growth and business building feel easier, more grounded, and far less draining. Rather than pushing through stress or grinding harder, Alyssa explains why healing at the root level allows women to show up as more of themselves—with clarity, confidence, and joy.&lt;br /&gt;&lt;br /&gt;Together, Leslie and Alyssa explore how childhood experiences, trauma, and even inherited patterns impact our ability to feel safe, visible, and powerful—especially in business. They discuss why setting boundaries isn’t about restriction, but about creating relationships with your time, energy, and life that truly support you.&lt;br /&gt;&lt;br /&gt;You’ll also hear practical tools for calming fight-or-flight, using visualization to heal quickly, and recognizing where your energy is leaking so you can reclaim it with compassion and ease.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift: Alyssa is offering Soothe Your System — a guide with quick practices to calm your nervous system and shift your mood.&lt;br /&gt;&lt;br /&gt;👉 Download here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://bit.ly/SootheYourSystem&quot; target=&quot;_blank&quot;&gt;https://bit.ly/SootheYourSystem&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>Calm Your Nervous System &amp; Reclaim Your Power | Ep. 19</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[𝐑𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐃𝐞𝐭𝐨𝐱: 𝐇𝐨𝐰 𝐭𝐨 𝐇𝐞𝐚𝐥 And Take Back Power | Ep. 5]]></title><description><![CDATA[<p>In this episode of <i>Powerful on Purpose</i>, Leslie Capps sits down with Corry Lang, a certified <b>Regenerative Detoxification Specialist</b> and <b>Iridologist</b>, to explore how true <b>root-cause healing</b> happens—physically, emotionally, and spiritually.</p><p>Corry shares how <b>iridology</b> (iris analysis) can reveal <b>organ and system weaknesses</b>, and how targeted <b>detoxification protocols</b>, <b>nutrition</b>, and <b>whole foods healing</b> support the body’s innate ability to regenerate. They discuss <b>holistic health</b>, <b>functional wellness</b>, and why <b>whole-body healing</b> beats piecemeal approaches.</p><p>Corry also opens up about her own journey through debilitating <b>chronic illness</b>, including <b>lupus-like symptoms</b>, <b>chronic pain</b>, and <b>fatigue</b>—and how self-advocacy, bridging science with <b>natural healing</b>, and addressing <b>emotional trauma</b> led to a complete transformation. She’s been symptom-free for seven years.</p><p>You’ll hear how to partner with doctors while standing in your power, plus practical first steps—from simple diet shifts to “emotional detox”—that can create real momentum and hope.</p><p>If you’re navigating <b>autoimmune symptoms</b>, chronic fatigue, or supporting someone who is, this conversation is equal parts clarity, strategy, and fire.<br />Free Gift from Corry: Free 15-minute consultation at <a rel="noopener noreferrer nofollow" href="http://www.corrylang.com" target="_blank">www.corrylang.com</a><br /></p>]]></description><guid isPermaLink="false">fedf3beb-92be-4070-b71e-3bab40e4ace9</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 13 Jan 2026 20:46:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/72e5c9d75fc214bfcc6363300e2996c32ab0be7ec0a0a1bb45605f4310880c08/eyJlcGlzb2RlSWQiOiJmZWRmM2JlYi05MmJlLTQwNzAtYjcxZS0zYmFiNDBlNGFjZTkiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxNWRhODgwOGUxNjUzNjg3OTVjODQ1L2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtMTNfXzE0LTE4LTAubXAzIn0=.mp3" length="21796270" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;Powerful on Purpose&lt;/i&gt;, Leslie Capps sits down with Corry Lang, a certified &lt;b&gt;Regenerative Detoxification Specialist&lt;/b&gt; and &lt;b&gt;Iridologist&lt;/b&gt;, to explore how true &lt;b&gt;root-cause healing&lt;/b&gt; happens—physically, emotionally, and spiritually.&lt;/p&gt;&lt;p&gt;Corry shares how &lt;b&gt;iridology&lt;/b&gt; (iris analysis) can reveal &lt;b&gt;organ and system weaknesses&lt;/b&gt;, and how targeted &lt;b&gt;detoxification protocols&lt;/b&gt;, &lt;b&gt;nutrition&lt;/b&gt;, and &lt;b&gt;whole foods healing&lt;/b&gt; support the body’s innate ability to regenerate. They discuss &lt;b&gt;holistic health&lt;/b&gt;, &lt;b&gt;functional wellness&lt;/b&gt;, and why &lt;b&gt;whole-body healing&lt;/b&gt; beats piecemeal approaches.&lt;/p&gt;&lt;p&gt;Corry also opens up about her own journey through debilitating &lt;b&gt;chronic illness&lt;/b&gt;, including &lt;b&gt;lupus-like symptoms&lt;/b&gt;, &lt;b&gt;chronic pain&lt;/b&gt;, and &lt;b&gt;fatigue&lt;/b&gt;—and how self-advocacy, bridging science with &lt;b&gt;natural healing&lt;/b&gt;, and addressing &lt;b&gt;emotional trauma&lt;/b&gt; led to a complete transformation. She’s been symptom-free for seven years.&lt;/p&gt;&lt;p&gt;You’ll hear how to partner with doctors while standing in your power, plus practical first steps—from simple diet shifts to “emotional detox”—that can create real momentum and hope.&lt;/p&gt;&lt;p&gt;If you’re navigating &lt;b&gt;autoimmune symptoms&lt;/b&gt;, chronic fatigue, or supporting someone who is, this conversation is equal parts clarity, strategy, and fire.&lt;br /&gt;Free Gift from Corry: Free 15-minute consultation at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.corrylang.com&quot; target=&quot;_blank&quot;&gt;www.corrylang.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:episode>5</itunes:episode><itunes:title>𝐑𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐃𝐞𝐭𝐨𝐱: 𝐇𝐨𝐰 𝐭𝐨 𝐇𝐞𝐚𝐥 And Take Back Power | Ep. 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Body is Sending Signals--Here's How to Decode Them | Ep. 17]]></title><description><![CDATA[<p>Your symptoms aren’t random — they’re information. In this episode of <i>Powerful on Purpose</i>, Leslie Capps talks with Beth Mielbrecht, a “health detective” who uses digital muscle testing (bioenergetic testing) to help people uncover hidden imbalances and get real answers—without endless guessing.</p><p>Beth shares her surprising journey from mechanical engineer to holistic practitioner, and explains how energy medicine and targeted testing can reveal root causes behind chronic issues like fatigue, migraines, pain, and inflammation. They also explore how grief, stress, resentment, and unprocessed emotions can show up in the body—and why personalized support matters more than one-size-fits-all health plans.</p><p>If you’ve ever felt dismissed or stuck, this conversation is a powerful reminder: your body wants to heal—and it’s always communicating.<br />✨ Free Gift from Beth: 60-second quiz to decode what your body is trying to tell you and get Beth's personlaized insights by private podcast and email.<br />👉 <a rel="noopener noreferrer nofollow" href="https://yourhealthwithbeth.com" target="_blank">https://yourhealthwithbeth.com</a> (click “Take the Quiz”)<br /></p>]]></description><guid isPermaLink="false">1585f7d9-774f-448b-b6e7-b1078fa8dcad</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Tue, 13 Jan 2026 20:40:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c7e25989f0d0f6bda5beda869fcc6fd865d8714eddf689cfb98ed65f3f971bdb/eyJlcGlzb2RlSWQiOiIxNTg1ZjdkOS03NzRmLTQ0OGItYjZlNy1iMTA3OGZhOGRjYWQiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMzExOTMwZmE1YWVjNzkxZmIwMzlmL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItNV9fMTgtOC0zNS5tcDMifQ==.mp3" length="16531275" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Your symptoms aren’t random — they’re information. In this episode of &lt;i&gt;Powerful on Purpose&lt;/i&gt;, Leslie Capps talks with Beth Mielbrecht, a “health detective” who uses digital muscle testing (bioenergetic testing) to help people uncover hidden imbalances and get real answers—without endless guessing.&lt;/p&gt;&lt;p&gt;Beth shares her surprising journey from mechanical engineer to holistic practitioner, and explains how energy medicine and targeted testing can reveal root causes behind chronic issues like fatigue, migraines, pain, and inflammation. They also explore how grief, stress, resentment, and unprocessed emotions can show up in the body—and why personalized support matters more than one-size-fits-all health plans.&lt;/p&gt;&lt;p&gt;If you’ve ever felt dismissed or stuck, this conversation is a powerful reminder: your body wants to heal—and it’s always communicating.&lt;br /&gt;✨ Free Gift from Beth: 60-second quiz to decode what your body is trying to tell you and get Beth&apos;s personlaized insights by private podcast and email.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://yourhealthwithbeth.com&quot; target=&quot;_blank&quot;&gt;https://yourhealthwithbeth.com&lt;/a&gt; (click “Take the Quiz”)&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>Your Body is Sending Signals--Here&apos;s How to Decode Them | Ep. 17</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Value-Based Wealth & Foster Care Reform: Choosing Courage Over Fear | Ep. 18]]></title><description><![CDATA[<p>What if money was just a tool—and courage was the real currency? In this episode of Powerful on Purpose, Leslie Capps talks about value-based wealth, money mindset, and foster care reform with Corree Roofener. It's a deeply honest conversation about money, purpose, and systemic change.<br /><br />Corree shares how aligning your money with your core values can transform not just your finances, but your entire life. From dismantling scarcity mindsets to challenging inherited money stories, she explains why living someone else’s financial formula will never lead to true success.<br /><br />The conversation also dives into foster care reform and Corree’s nonprofit, Fostering the Summit, which focuses on teens aging out of the foster system—one of the most overlooked and vulnerable populations. Corree makes a compelling case for why foster care is the foundation behind many social crises we see today, and how awareness plus courageous action can create real change.<br /><br />This episode is a call to stop ignoring what isn’t working, take the next best step, and choose courage over comfort—whether that’s with your money, your mission, or the lives you’re called to impact.<br /><br />🎁 Free Gift from Corree: is a Financial Values Assessment<br /><a rel="noopener noreferrer nofollow" href="https://values.crfinancialfoundations.com/" target="_blank">https://values.crfinancialfoundations.com/</a></p>]]></description><guid isPermaLink="false">e918b359-719a-4749-b2f5-4e08ca6f62a5</guid><dc:creator><![CDATA[Leslie Capps]]></dc:creator><pubDate>Sun, 11 Jan 2026 20:32:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6342d2a32b18e9053870d52399e5e73e13f155987f5340125e040c6d139e91cd/eyJlcGlzb2RlSWQiOiJlOTE4YjM1OS03MTlhLTQ3NDktYjJmNS00ZTA4Y2E2ZjYyYTUiLCJwb2RjYXN0SWQiOiJhODhmZjkzNS1jNGUyLTQ5NGEtYjYzYy00N2FiMDNkMGU1ODkiLCJhY2NvdW50SWQiOiI2OTAxMzQ3YThmNjRmNjU1NjE0ZjM3MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2M2Y2NTI2YTEzNmI0ZGRhM2Y3YzdhL2xlc2xpZS1jYXBwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xMV9fMjAtMTMtMjIubXAzIn0=.mp3" length="21162907" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if money was just a tool—and courage was the real currency? In this episode of Powerful on Purpose, Leslie Capps talks about value-based wealth, money mindset, and foster care reform with Corree Roofener. It&apos;s a deeply honest conversation about money, purpose, and systemic change.&lt;br /&gt;&lt;br /&gt;Corree shares how aligning your money with your core values can transform not just your finances, but your entire life. From dismantling scarcity mindsets to challenging inherited money stories, she explains why living someone else’s financial formula will never lead to true success.&lt;br /&gt;&lt;br /&gt;The conversation also dives into foster care reform and Corree’s nonprofit, Fostering the Summit, which focuses on teens aging out of the foster system—one of the most overlooked and vulnerable populations. Corree makes a compelling case for why foster care is the foundation behind many social crises we see today, and how awareness plus courageous action can create real change.&lt;br /&gt;&lt;br /&gt;This episode is a call to stop ignoring what isn’t working, take the next best step, and choose courage over comfort—whether that’s with your money, your mission, or the lives you’re called to impact.&lt;br /&gt;&lt;br /&gt;🎁 Free Gift from Corree: is a Financial Values Assessment&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://values.crfinancialfoundations.com/&quot; target=&quot;_blank&quot;&gt;https://values.crfinancialfoundations.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a88ff935-c4e2-494a-b63c-47ab03d0e589/logos/5b888fec-f4e6-4a79-a31d-738f86229e2d.png"/><itunes:title>Value-Based Wealth &amp; Foster Care Reform: Choosing Courage Over Fear | Ep. 18</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>