<![CDATA[Pry Open Your Third Eye with polymath Scott Spackey]]>Pry Open Your Third Eye with knowledge, and wisdom with humor and A PULSE!

Pry Open is an insightful podcast for personal growth and discovery, self-development, self-improvement, spiritual awakwnings and awareness with psychological and behavioral issues and methods.

Every episode is a new topic to educate, counsel and enlighten you on the things that matter most. Scott is a specialist certified with the Board of Behavioral Sciences who has been in private practice since 2005. He is a six-time award winning author and polymath, making him an expert in many fields.
He is not interested in interviewing professionals but invites everyday people who seek answers to life’s challenges, mysteries and blessings to solve problems and grow as individuals. And you better have a sense of humor, be able to laugh at yourself, him, the world and life while finding joy in it too!

Scott is a freak.

“My entire life has been a string of pearls and a crown of thorns.” He has enjoyed and endured undeniable miracles of tragedies and triumphs. “I can’t seem to stop them. No how matter how hard I try to live an ordinary life; freaky shit keeps finding its way to my doorstep.” He typically warns people that to hang out with him may cause extraordinary things to happen in your own life. “I seem to have an orbit of strangeness surrounding me.” His curriculum vitae includes:

Two Near-Death Experiences

The custody case for his son changed family law nationwide

Has had (and lost) two Soulmate lovers

Single parent for over 30 years

Spiritual pilgrim multiple times to India, Nepal, Egypt, Japan, Europe and more

Lived in an ashram, the suburbs, the forests and the beach

Became a theologue before he was twenty

Worked in fast-food, as a trashman, laborer, commercial contractor, private counselor, author, baseball coach, tennis player, scuba diver, clinical hypnotherapist and more

Full blown Kundalini event at 25; Bhakti yogi since 2007

3rd degree ceremonial magi, master alchemist, member of several spiritual orders and organizations, expert in kabbalah, tarot, numerology, astrology and all the rest (yes, ALL of them)

Lived in five states, travelled 13 countries, was expelled from school in 52 counties of California; got his GED at 36 and completed several college courses with home study

As a counselor, advisor and mentor he was acknowledged by California State Legislature as counselor of the year (2008 & 2012), a key member of the opiate task force in Los Angeles and was nicknamed “the calvary counselor—the guy to go to when no one else can solve the problem”

“I don’t counsel or teach from mere text books; I graduated from the University of Hard Knocks and teach custom ideas to those who are ready for real solutions.

]]>www.scottspackey.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 03:19:32 GMTFri, 19 Dec 2025 21:01:39 GMT60Scott Spackey<p>Pry Open Your Third Eye with knowledge, and wisdom with humor and A PULSE!</p><p>Pry Open is an insightful podcast for personal growth and discovery, self-development, self-improvement, spiritual awakwnings and awareness with psychological and behavioral issues and methods.</p><p>Every episode is a new topic to educate, counsel and enlighten you on the things that matter most. Scott is a specialist certified with the Board of Behavioral Sciences who has been in private practice since 2005. He is a six-time award winning author and polymath, making him an expert in many fields. <br />He is not interested in interviewing professionals but invites everyday people who seek answers to life’s challenges, mysteries and blessings to solve problems and grow as individuals. And you better have a sense of humor, be able to laugh at yourself, him, the world and life while finding joy in it too!</p><p>Scott is a freak.</p><p>“My entire life has been a string of pearls and a crown of thorns.” He has enjoyed and endured undeniable miracles of tragedies and triumphs. “I can’t seem to stop them. No how matter how hard I try to live an ordinary life; freaky shit keeps finding its way to my doorstep.” He typically warns people that to hang out with him may cause extraordinary things to happen in your own life. “I seem to have an orbit of strangeness surrounding me.” His curriculum vitae includes:</p><p>Two Near-Death Experiences</p><p>The custody case for his son changed family law nationwide</p><p>Has had (and lost) two Soulmate lovers</p><p>Single parent for over 30 years</p><p>Spiritual pilgrim multiple times to India, Nepal, Egypt, Japan, Europe and more</p><p>Lived in an ashram, the suburbs, the forests and the beach</p><p>Became a theologue before he was twenty</p><p>Worked in fast-food, as a trashman, laborer, commercial contractor, private counselor, author, baseball coach, tennis player, scuba diver, clinical hypnotherapist and more</p><p>Full blown Kundalini event at 25; Bhakti yogi since 2007</p><p>3rd degree ceremonial magi, master alchemist, member of several spiritual orders and organizations, expert in kabbalah, tarot, numerology, astrology and all the rest (yes, ALL of them)</p><p>Lived in five states, travelled 13 countries, was expelled from school in 52 counties of California; got his GED at 36 and completed several college courses with home study</p><p>As a counselor, advisor and mentor he was acknowledged by California State Legislature as counselor of the year (2008 &amp; 2012), a key member of the opiate task force in Los Angeles and was nicknamed <i>“the calvary counselor—the guy to go to when no one else can solve the problem”</i></p><p>“I don’t counsel or teach from mere text books; I graduated from the University of Hard Knocks and teach custom ideas to those who are ready for real solutions.</p>episodicScott Spackeyscott@scottspackey.comyes<![CDATA[Chow Chow Bang: the past-life cat]]>A reading from the book, Within the Portal, chapter 26: Chow Chow Bang!

We delve into the concepts of creation, past lives, and the spiritual connection between souls and animals. Explore the eternal nature of existence, the impact of past life regression, and the karmic ties between individuals and animals. My relationship with Chow Chow Bang the cat reveals the concept of karmic attachments.

Takeaways

  • Eternal nature of existence
  • Karmic ties between individuals and animals

Chapters

  • 00:00 Eternal Nature of Existence
]]>087115f1-2db7-4361-a9b9-12aac85c5283Fri, 22 May 2026 16:54:59 GMT<p>A reading from the book, Within the Portal, chapter 26: Chow Chow Bang!</p><p>We delve into the concepts of creation, past lives, and the spiritual connection between souls and animals. Explore the eternal nature of existence, the impact of past life regression, and the karmic ties between individuals and animals. My relationship with Chow Chow Bang the cat reveals the concept of karmic attachments.</p><p></p><p>Takeaways</p><ul><li>Eternal nature of existence</li><li>Karmic ties between individuals and animals</li></ul><p></p><p>Chapters</p><ul><li>00:00 Eternal Nature of Existence</li></ul>no00:28:50Chow Chow Bang: the past-life catfull<![CDATA[Vanishing Point]]>A short story from the Road Games anthology--Bizarre Stories, Curious Tales.

By 6X award winning author Scott Spackey. More stories, books, free downloads and more: https://scottspackey.com/books/

]]>9af1fb0c-32de-4d13-a7b2-fa46bc9dd19bWed, 06 May 2026 20:55:07 GMT<p>A short story from the Road Games anthology--Bizarre Stories, Curious Tales.</p><p>By 6X award winning author Scott Spackey. More stories, books, free downloads and more: <a rel="noopener noreferrer nofollow" href="https://scottspackey.com/books/" target="_blank">https://scottspackey.com/books/</a> </p>no00:09:30Vanishing Pointfull<![CDATA[Descent]]>Descent is a chapter from the 5-time award winning book, A Stone's Throw--Memoir of a Dope Fiend. The author wins awards because his work is more than a book, it is an experience.

It is available in paperback, eBook and audio everywhere books are sold in the US, Canada and Europe, Crazy fun extras, free downloads and more at https://www.life-mind.com/a-stones-throw/

]]>da1b0374-ed98-4871-88be-0b84cde40a04Wed, 06 May 2026 15:48:13 GMT<p>Descent is a chapter from the 5-time award winning book, A Stone's Throw--Memoir of a Dope Fiend. The author wins awards because his work is more than a book, it is an experience.</p><p>It is available in paperback, eBook and audio everywhere books are sold in the US, Canada and Europe, Crazy fun extras, free downloads and more at <a rel="noopener noreferrer nofollow" href="https://www.life-mind.com/a-stones-throw/" target="_blank">https://www.life-mind.com/a-stones-throw/</a></p>no00:26:18Descentfull<![CDATA[Soulmates]]>There's a meta-science to understanding and finding Soulmates.

Soulmate love has the unique quality of reuniting with someone you’ve been seeking for many lifetimes. Because you have!

The conversation delves into the profound and magical nature of soulmate love, exploring the themes of courtship, romance, emotional depth, and the impact of soulmate love.

We play the Soulmates chapter from the audiobook, Within the Portal from six-time award winning author, Krishnanand.

It touches on the universal experience of love, past-life regression, and the understanding of karmic relationships. The chapters provide a deep exploration of these themes, offering insights into the complexities and beauty of soulmate love and its impact on individuals.

Takeaways

  • Soulmate Love
  • Karmic Relationships

Chapters

  • 00:00 The Magic of Courtship and Romance
  • 25:02 The Beauty and Magic of Soulmate Love
  • 33:05 The Universal Experience of Love
  • 38:23 Soulmate Love and Past-Life Regression
  • 45:12 Understanding Karmic Relationships
]]>c69380d8-e68e-4e9c-8f0f-e0c58d4625efMon, 20 Apr 2026 18:26:58 GMT<p>There's a meta-science to understanding and finding Soulmates.</p><p>Soulmate love has the unique quality of reuniting with someone you’ve been seeking for many lifetimes. Because you have!</p><p>The conversation delves into the profound and magical nature of soulmate love, exploring the themes of courtship, romance, emotional depth, and the impact of soulmate love.</p><p>We play the Soulmates chapter from the audiobook, Within the Portal from six-time award winning author, Krishnanand.</p><p>It touches on the universal experience of love, past-life regression, and the understanding of karmic relationships. The chapters provide a deep exploration of these themes, offering insights into the complexities and beauty of soulmate love and its impact on individuals.</p><p></p><p>Takeaways</p><ul><li>Soulmate Love</li><li>Karmic Relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Magic of Courtship and Romance</li><li>25:02 The Beauty and Magic of Soulmate Love</li><li>33:05 The Universal Experience of Love</li><li>38:23 Soulmate Love and Past-Life Regression</li><li>45:12 Understanding Karmic Relationships</li></ul>no00:56:02Soulmatesfull<![CDATA[Indigo Children]]>What and who are Indigo Children?

This episode explains the concept of Indigos, how to identify them and why they are elusive. We begin the topic with an existential question: Who are we, rather than what are we?

The chapter, Indigo Children from the book 'Within the Portal' is introduced as we prepare to hear the chapter from the audio book. An illuminating conversation about the cover art reveals it is an authentic yantra, adhering to ancient formula as it can be used as a meditation device.

The audio chapter is played and discussed, exploring the concepts and the layers of its meaning.

Offers for free downloads of the book are provided.

Takeaways

  • Indigo Children are individuals with advanced intellectual and spiritual abilities.
  • The book 'Within the Portal' serves as a guide to spiritual development and explores the concept of soulmates. Yantras as meditation tools
  • The concept of Indigo Children

Chapters

  • 00:00 Introduction to Indigo Children
  • 08:42 The Spiritual Name Krishnanand
  • 21:07 The Cover Art of 'Within the Portal'
  • 27:44 Reading Indigo Children
  • Discussion
]]>efc02b7c-d7ea-48cf-b948-895acc57ef96Wed, 08 Apr 2026 23:00:00 GMT<p>What and who are Indigo Children?</p><p>This episode explains the concept of Indigos, how to identify them and why they are elusive. We begin the topic with an existential question: Who are we, rather than what are we? </p><p>The chapter, Indigo Children from the book 'Within the Portal' is introduced as we prepare to hear the chapter from the audio book. An illuminating conversation about the cover art reveals it is an authentic yantra, adhering to ancient formula as it can be used as a meditation device.</p><p>The audio chapter is played and discussed, exploring the concepts and the layers of its meaning.</p><p>Offers for free downloads of the book are provided.</p><p>Takeaways</p><ul><li>Indigo Children are individuals with advanced intellectual and spiritual abilities.</li><li>The book 'Within the Portal' serves as a guide to spiritual development and explores the concept of soulmates. Yantras as meditation tools</li><li>The concept of Indigo Children</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Indigo Children</li><li>08:42 The Spiritual Name Krishnanand</li><li>21:07 The Cover Art of 'Within the Portal'</li><li>27:44 Reading Indigo Children</li><li>Discussion</li></ul>no00:50:56Indigo Childrenfull<![CDATA[Pleasure vs Fulfillment]]>Most people chase fleeting pleasures without understanding the deeper fulfillment they truly crave. Scott Spackey reveals how the pursuit of pleasure often leads to emptiness—and offers a transformational shift: embracing fulfillment, purpose, and spiritual connection. You'll discover how pleasure and fulfillment differ in everyday experience—and why long-term satisfaction comes from sacrifice, passion, and service. Scott breaks down the science of addiction, illustrating how our cravings are rooted in a fundamental human desire for meaning. Whether you're struggling with addiction, searching for purpose, or simply seeking a more meaningful life, this episode provides clear frameworks to shift your focus toward lasting fulfillment. This isn't just theory—it's a call to action. If you want to understand why happiness often feels elusive—and how to create a joyful, meaningful existence—this episode will challenge your assumptions and guide you toward a more profound way of being. Prepare to see your habits, desires, and struggles in a new light—and arm yourself with the tools to craft a life that’s rich in purpose and spiritual depth.

]]>4fb5305a-8c47-46bf-8cc5-cd3fbceb2db0Mon, 16 Mar 2026 20:17:27 GMT<p>Most people chase fleeting pleasures without understanding the deeper fulfillment they truly crave. Scott Spackey reveals how the pursuit of pleasure often leads to emptiness—and offers a transformational shift: embracing fulfillment, purpose, and spiritual connection. You'll discover how pleasure and fulfillment differ in everyday experience—and why long-term satisfaction comes from sacrifice, passion, and service. Scott breaks down the science of addiction, illustrating how our cravings are rooted in a fundamental human desire for meaning. Whether you're struggling with addiction, searching for purpose, or simply seeking a more meaningful life, this episode provides clear frameworks to shift your focus toward lasting fulfillment. This isn't just theory—it's a call to action. If you want to understand why happiness often feels elusive—and how to create a joyful, meaningful existence—this episode will challenge your assumptions and guide you toward a more profound way of being. Prepare to see your habits, desires, and struggles in a new light—and arm yourself with the tools to craft a life that’s rich in purpose and spiritual depth.</p>no00:39:10Pleasure vs Fulfillmentfull<![CDATA[Spirituality with Recovery]]>This 3rd Eye episode discusses using spirituality as a tool in the pursuit of fulfillment and meaning in life. Rather than religious dogmas, Scott elaborates upon the qualities and features that define what spirituality truly is and how it operates. The conversation delves into the topics of spirituality, fulfillment, and recovery from addiction and other disorders, emphasizing the importance of finding purpose and value in life. It explores the ineffable nature of divine love and the challenge of defining and understanding spirituality in a contemporary world of mixed messages.

Takeaways

  • Fulfillment and meaning are found in selfless contribution and helping others
  • Spirituality in recovery emphasizes universal principles of devotion, love, and connection.
  •  Spirituality and fulfillment are interconnected, and the search for fulfillment often leads to spiritual exploration.
  • The ineffable nature of divine love and the challenge of defining and understanding God are central themes in the conversation.
]]>2e699d97-0c52-4664-a986-e48628203226Mon, 16 Mar 2026 20:16:29 GMT<p>This 3rd Eye episode discusses using spirituality as a tool in the pursuit of fulfillment and meaning in life. Rather than religious dogmas, Scott elaborates upon the qualities and features that define what spirituality truly is and how it operates. The conversation delves into the topics of spirituality, fulfillment, and recovery from addiction and other disorders, emphasizing the importance of finding purpose and value in life. It explores the ineffable nature of divine love and the challenge of defining and understanding spirituality in a contemporary world of mixed messages.</p><p>Takeaways</p><ul><li>Fulfillment and meaning are found in selfless contribution and helping others</li><li>Spirituality in recovery emphasizes universal principles of devotion, love, and connection.</li><li> Spirituality and fulfillment are interconnected, and the search for fulfillment often leads to spiritual exploration.</li><li>The ineffable nature of divine love and the challenge of defining and understanding God are central themes in the conversation.</li></ul>no01:03:19Spirituality with Recoveryfull<![CDATA[WRAP-UP: Emotional-Physical Sexuality & Suggestibility: How to Persuade, Influence & Inspire People]]>The E&P four-part series covered a lot of ground and this conclusion wraps-up the content of the series by summarizing and reviewing what was covered. The podcast series explores the E&P emotional and physical personality theory, its application in understanding, influencing and inspiring people, and the invaluable dynamics of using suggestibility in communication. Private-practice counselor, Scott Spackey, shares insights on evaluating personalities, building harmonious relationships, and achieving longevity in ALL relationships.

Takeaways

·       Questionnaires are provided to determine anyone’s sexual-personality and their suggestibility type

·       Understanding emotional and physical personalities

·       Building harmonious relationships

Chapters

·       00:00 Introduction to E&P Theory

·       06:59 Understanding Emotional and Physical Personalities

·       15:31 Suggestibility: Literal and Inferential Communication

·       20:39 Building Longevity in Relationships

This 20-minute wrap-up of the series will refresh what was taught and provide reference points to each episode to replay the sections of episodes you want to hear again.

]]>96b858ec-93fc-48b0-8642-145b759d98b1Sat, 28 Feb 2026 15:40:20 GMT<p>The E&amp;P four-part series covered a lot of ground and this conclusion wraps-up the content of the series by summarizing and reviewing what was covered. The podcast series explores the E&amp;P emotional and physical personality theory, its application in understanding, influencing and inspiring people, and the invaluable dynamics of using suggestibility in communication. Private-practice counselor, Scott Spackey, shares insights on evaluating personalities, building harmonious relationships, and achieving longevity in ALL relationships.</p><p>Takeaways</p><p>·       Questionnaires are provided to determine anyone’s sexual-personality and their suggestibility type</p><p>·       Understanding emotional and physical personalities</p><p>·       Building harmonious relationships</p><p>Chapters</p><p>·       00:00 Introduction to E&amp;P Theory</p><p>·       06:59 Understanding Emotional and Physical Personalities</p><p>·       15:31 Suggestibility: Literal and Inferential Communication</p><p>·       20:39 Building Longevity in Relationships</p><p>This 20-minute wrap-up of the series will refresh what was taught and provide reference points to each episode to replay the sections of episodes you want to hear again.</p>no00:19:32WRAP-UP: Emotional-Physical Sexuality & Suggestibility: How to Persuade, Influence & Inspire Peoplefull<![CDATA[11. E&P part IV: Suggestibility The Dynamics of Literal & Inferential Communication]]>How to avoid conflict, misunderstandings and establish harmony in ALL relationships with Suggestibility.

This final episode of the four-part series on Emotional-Physical Sexuality-Personality and Suggestibility is the Suggestibility episode. In this Pry Open Your 3rd Eye podcast episode, polymath-host Scott, breaks down the two different, and often opposing, forms of communication, Literal and Inferential.

He reveals that everyone is primarily one OR the other which is the cause for nearly all misunderstandings in all types of relationships. He points out that, “It is never enough to be understood, but far more important not to be MIS-understood!”

Not only are explicit examples given of both, Literal and Inferential communication styles, he teaches how to avoid conflicts and have harmony with anyone by understanding how to communicate to listen in both styles.

He shares Dr. John Kappas’ insights to this E&P theory, revealing that most people may speak in one style but actually hear in the other, making things more challenging. Suddenly, the most obvious and avoidable disagreements are exposed and given remedy. This sure-fire method of resolving misunderstandings with everyone becomes simple and easy.

Then the session teaches how to go beyond resolving disagreements to establishing peace and harmony in any relationship.

The nuances of the Emotional and Physical sexual-personalities are wrapped up and the art of Literal and Inferential communication is provided with hands-on examples and exercises to empower everyone.  

The conversation covers the process of downloading questionnaires from a website, including scoring instructions and explanations. The scoring process is described as easy and quick.

Takeaways

  • Questionnaire download process
  • Scoring process

Chapters

  • 00:00 Questionnaire Download
]]>43cd3089-9fa1-47a8-88f9-f8ed2dfc93d8Fri, 20 Feb 2026 15:57:06 GMT<p>How to avoid conflict, misunderstandings and establish harmony in ALL relationships with Suggestibility.</p><p>This final episode of the four-part series on Emotional-Physical Sexuality-Personality and Suggestibility is the Suggestibility episode. In this Pry Open Your 3rd Eye podcast episode, polymath-host Scott, breaks down the two different, and often opposing, forms of communication, Literal and Inferential.</p><p>He reveals that everyone is primarily one OR the other which is the cause for nearly all misunderstandings in all types of relationships. He points out that, “It is never enough to be understood, but far more important not to be MIS-understood!”</p><p>Not only are explicit examples given of both, Literal and Inferential communication styles, he teaches how to avoid conflicts and have harmony with anyone by understanding how to communicate to listen in both styles.</p><p>He shares Dr. John Kappas’ insights to this E&amp;P theory, revealing that most people may speak in one style but actually hear in the other, making things more challenging. Suddenly, the most obvious and avoidable disagreements are exposed and given remedy. This sure-fire method of resolving misunderstandings with everyone becomes simple and easy.</p><p>Then the session teaches how to go beyond resolving disagreements to establishing peace and harmony in any relationship.</p><p>The nuances of the Emotional and Physical sexual-personalities are wrapped up and the art of Literal and Inferential communication is provided with hands-on examples and exercises to empower everyone.  </p><p>The conversation covers the process of downloading questionnaires from a website, including scoring instructions and explanations. The scoring process is described as easy and quick.</p><p></p><p>Takeaways</p><ul><li>Questionnaire download process</li><li>Scoring process</li></ul><p></p><p>Chapters</p><ul><li>00:00 Questionnaire Download</li></ul>no01:53:5311. E&P part IV: Suggestibility The Dynamics of Literal & Inferential Communicationfull<![CDATA[Ep. 10: E & P (pt III) Celebrity Challenge: Putting E & P to the test (& E & P comnunication)]]>In this fun and challenging episode, we examine several celebrities to evaluate their Emotional-Physical sexual-personalities. These public people are used as examples to learn how to determine anyone’s personality type by how they look and act.

Join in and test yourself: is Johnny Depp an Emotional personality or a Physical? Robert Downey Jr.—which one is he? We go deep and explore Alfred Einstein, Hemingway, Van Gogh and a wide variety of famous people over history.

We then give examples of how to evaluate those who are close to us: lovers, friends, co-workers and even casual acquaintances. This pry open your 3rd eye episode then teaches you how to focus this lens to examine ourselves.

Questionnaires to determine yours, or anyone’s sexual-personality are given as free downloads and the essential topic of the two different communication styles are introduced.

But what’s the use of knowing if we can’t USE the knowledge?
We then learn HOW to apply this knowledge by understanding what Emotionals and Physicals truly seek from those around them and how we can get what we want by giving others what they want.

This is a journey into the SUB-conscious realms of thoughts and desires! Forget about the superficial conscious mind—it’s only 12% of what we think and feel with. We must access the hidden, 88% of the SUB-conscious mind.

This part of the E & P series gives hands-on exercises to put E & P knowledge to use in your life.

Takeaways

  • Emotional and physical sexuality are deeply intertwined with personality and how individuals perceive themselves and others.
  • Public personalities, such as actors and comedians, can exhibit traits of emotional or physical sexuality based on their public persona and behavior. Personality traits influence behavior and relationships
  • Opposites attract in relationships Power dynamics in relationships
  • Understanding emotional and physical personalities

Chapters

  • 00:00 Introduction to E & P Personality Podcast Series
  • 08:01 Understanding Sexuality and Public Personalities
  • 13:37 Celebrity Challenge: Johnny Depp
  • 21:09 Celebrity Challenge: Robert Downey Jr.
  • 26:58 Public Personality Analysis: Steve Martin and Martin Short
  • 33:25 Artists: Picasso and Van Gogh
  • 45:07 Public Figures: Gandhi and Einstein
  • 58:34 Power Dynamics in Relationships
  • 01:10:11 Emotional and Physical Personalities in Relationships
  • 01:19:33 Introduction to Questionnaires and Suggestibility
]]>d8056504-c084-4bc7-bbbe-b2afbe64e953Sat, 14 Feb 2026 17:17:04 GMT<p>In this fun and challenging episode, we examine several celebrities to evaluate their Emotional-Physical sexual-personalities. These public people are used as examples to learn how to determine anyone’s personality type by how they look and act.</p><p>Join in and test yourself: is Johnny Depp an Emotional personality or a Physical? Robert Downey Jr.—which one is he? We go deep and explore Alfred Einstein, Hemingway, Van Gogh and a wide variety of famous people over history.</p><p>We then give examples of how to evaluate those who are close to us: lovers, friends, co-workers and even casual acquaintances. This pry open your 3rd eye episode then teaches you how to focus this lens to examine ourselves.</p><p>Questionnaires to determine yours, or anyone’s sexual-personality are given as free downloads and the essential topic of the two different communication styles are introduced.</p><p>But what’s the use of knowing if we can’t USE the knowledge?<br />We then learn HOW to apply this knowledge by understanding what Emotionals and Physicals truly seek from those around them and how we can get what <b>we</b> want by giving others what <b>they</b> want.</p><p>This is a journey into the SUB-conscious realms of thoughts and desires! Forget about the superficial conscious mind—it’s only 12% of what we think and feel with. We must access the hidden, 88% of the SUB-conscious mind.</p><p>This part of the E &amp; P series gives hands-on exercises to put E &amp; P knowledge to use in your life.</p><p></p><p>Takeaways</p><ul><li>Emotional and physical sexuality are deeply intertwined with personality and how individuals perceive themselves and others.</li><li>Public personalities, such as actors and comedians, can exhibit traits of emotional or physical sexuality based on their public persona and behavior. Personality traits influence behavior and relationships</li><li>Opposites attract in relationships Power dynamics in relationships</li><li>Understanding emotional and physical personalities</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to E &amp; P Personality Podcast Series</li><li>08:01 Understanding Sexuality and Public Personalities</li><li>13:37 Celebrity Challenge: Johnny Depp</li><li>21:09 Celebrity Challenge: Robert Downey Jr.</li><li>26:58 Public Personality Analysis: Steve Martin and Martin Short</li><li>33:25 Artists: Picasso and Van Gogh</li><li>45:07 Public Figures: Gandhi and Einstein</li><li>58:34 Power Dynamics in Relationships</li><li>01:10:11 Emotional and Physical Personalities in Relationships</li><li>01:19:33 Introduction to Questionnaires and Suggestibility</li></ul>no01:20:26Ep. 10: E & P (pt III) Celebrity Challenge: Putting E & P to the test (& E & P comnunication)full<![CDATA[09: E & P: Relationship Strategies (How to Persuade, Influence & Inspire People pt. II)]]>This special episode explores understanding of E & P: Emotional and Physical sexuality; the motivation behind physical appearance, and the stability of emotional and physical personalities. It explores the pursuit of validation, the impact of insecurity, and the expression of emotional and physical sides. Additionally, it discusses the development of emotional and physical personalities, innate vs. developmental aspects, and parental influence on personal expression. The conversation delves into the distinction between emotional and physical personalities, exploring the impact of upbringing, cultural influences, and trauma on personality development. It also emphasizes the importance of honesty and objectivity in self-perception and the potential for improved communication and understanding through E & P analysis.

Takeaways

  • Understanding the differences between emotional and physical personalities
  • The pursuit of validation and self-worth in emotional and physical experiences Emotional and physical personalities are influenced by upbringing, cultural factors, and trauma.
  • Honesty and objectivity are crucial in self-perception and questionnaire completion.

Chapters

  • 00:00 Understanding Emotional and Physical Personalities
  • 34:04 Understanding Emotional and Physical Experiences
  • 41:10 Seeking Validation and Motivation
  • 48:30 Understanding Insecurity and Validation
  • 01:05:21 Expressing Emotional and Physical Sides
  • 01:14:48 Development of Emotional and Physical Personalities
  • 01:59:10 Completing the Questionnaires and Self-Perception
]]>8f9d606e-3904-4c61-8efd-a601939804afMon, 09 Feb 2026 21:08:10 GMT<p>This special episode explores understanding of E &amp; P: Emotional and Physical sexuality; the motivation behind physical appearance, and the stability of emotional and physical personalities. It explores the pursuit of validation, the impact of insecurity, and the expression of emotional and physical sides. Additionally, it discusses the development of emotional and physical personalities, innate vs. developmental aspects, and parental influence on personal expression. The conversation delves into the distinction between emotional and physical personalities, exploring the impact of upbringing, cultural influences, and trauma on personality development. It also emphasizes the importance of honesty and objectivity in self-perception and the potential for improved communication and understanding through E &amp; P analysis.</p><p></p><p>Takeaways</p><ul><li>Understanding the differences between emotional and physical personalities</li><li>The pursuit of validation and self-worth in emotional and physical experiences Emotional and physical personalities are influenced by upbringing, cultural factors, and trauma.</li><li>Honesty and objectivity are crucial in self-perception and questionnaire completion.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Emotional and Physical Personalities</li><li>34:04 Understanding Emotional and Physical Experiences</li><li>41:10 Seeking Validation and Motivation</li><li>48:30 Understanding Insecurity and Validation</li><li>01:05:21 Expressing Emotional and Physical Sides</li><li>01:14:48 Development of Emotional and Physical Personalities</li><li>01:59:10 Completing the Questionnaires and Self-Perception</li></ul>no01:57:55909: E & P: Relationship Strategies (How to Persuade, Influence & Inspire People pt. II)full<![CDATA[08: E & P Theory How to persuade, influence & Inspire people (part I; introduction)]]>The conversation introduces the concept of E&P and Suggestibility, highlighting its potential to change lives and navigate the world. It also delves into the journey of self-discovery and personal growth.

Takeaways

  • E&P and Suggestibility
  • The Journey of Self-Discovery

Chapters

  • 00:00 Introduction to E&P and Suggestibility
]]>aa053665-4faf-44c2-a90f-c5f82c3685c5Wed, 04 Feb 2026 18:25:30 GMT<p>The conversation introduces the concept of E&amp;P and Suggestibility, highlighting its potential to change lives and navigate the world. It also delves into the journey of self-discovery and personal growth.</p><p></p><p>Takeaways</p><ul><li>E&amp;P and Suggestibility</li><li>The Journey of Self-Discovery</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to E&amp;P and Suggestibility</li></ul>no00:35:2008: E & P Theory How to persuade, influence & Inspire people (part I; introduction)full<![CDATA[01: Pry Open Your Third Eye (what it's ALL about!)]]>Knowledge and wisdom with a PULSE.

The conversation covers the introduction and theme of the podcast, the collaboration and conversation style, client and student interaction, intensity and authenticity, and communication and understanding. Key takeaways include the importance of curiosity and attentiveness, as well as the approach of teaching people to fish rather than giving them answers. The conversation covers topics related to parenting, personal growth, unpredictability in conversations, guest selection, exploring varied topics and tangents, and the role of humor and playfulness in conversation. The hosts emphasize the importance of personal empowerment and the unpredictability of conversations, inviting guests to share their thoughts and experiences in a free-flowing and open manner.

Takeaways

  • Curiosity and attentiveness
  • Teaching people to fish Personal empowerment
  • The unpredictability of conversations

Chapters

  • 00:00 Communication and Understanding
  • 19:39 Parenting and Personal Growth
  • 27:36 Exploring Varied Topics and Tangents
]]>56edfbe5-51fa-4774-a947-654bdfc8b43eMon, 19 Jan 2026 20:45:00 GMT<p>Knowledge and wisdom with a PULSE.</p><p>The conversation covers the introduction and theme of the podcast, the collaboration and conversation style, client and student interaction, intensity and authenticity, and communication and understanding. Key takeaways include the importance of curiosity and attentiveness, as well as the approach of teaching people to fish rather than giving them answers. The conversation covers topics related to parenting, personal growth, unpredictability in conversations, guest selection, exploring varied topics and tangents, and the role of humor and playfulness in conversation. The hosts emphasize the importance of personal empowerment and the unpredictability of conversations, inviting guests to share their thoughts and experiences in a free-flowing and open manner.</p><p></p><p>Takeaways</p><ul><li>Curiosity and attentiveness</li><li>Teaching people to fish Personal empowerment</li><li>The unpredictability of conversations</li></ul><p></p><p>Chapters</p><ul><li>00:00 Communication and Understanding</li><li>19:39 Parenting and Personal Growth</li><li>27:36 Exploring Varied Topics and Tangents</li></ul>no00:38:5401: Pry Open Your Third Eye (what it's ALL about!)full<![CDATA[02: Getting to know YOURSELF by getting to know the hosts of 3rd Eye]]>Polymath host, Scott Spackey and producer, Chloe Sempere ask one another insightful questions which force us to explore ourselves. Listeners are invited to play along and answer the same questions as way of self-discovery.

The conversation delves into the unique lifestyle and relationships of the speaker, emphasizing the importance of sincerity, accountability, and leaving a positive impact. The concept of a 'string of pearls and a crown of thorns' is explored, highlighting the extraordinary and challenging experiences in the speaker's life. The conversation delves into the concept of the 'String of Pearls and Crown of Thorns,' emphasizing the balance between trials and triumphs. It also explores the qualifications and expertise of the speaker, as well as his life experiences and adventures. The conversation delves into the exploration of life purpose, fulfillment, legacy, impact, motivation, inspiration, and the complex emotions of anger, calm, and joy. Each chapter provides a deep dive into these themes, offering insights and personal reflections on the human experience.

Takeaways

  • Living a sattvic lifestyle
  • Importance of sincerity and accountability
  • Desire to leave a positive impact
  • String of pearls and a crown of thorns String of Pearls and Crown of Thorns
  • Balancing self-reflection
  • Recognizing superpowers and kryptonite Life purpose and fulfillment
  • Legacy and impact
  • Motivation and inspiration
  • Anger, calm, and joy

Chapters

  • 00:00 The Desire for Legacy and Impact
  • 31:56 The String of Pearls and Crown of Thorns
  • 37:53 Qualifications and Expertise
  • 01:02:06 Life Purpose and Fulfillment
  • 01:22:05 Anger, Calm, and Joy
]]>af4b7017-527d-4fb5-aae7-f86429a12ad7Mon, 19 Jan 2026 20:45:00 GMT<p>Polymath host, Scott Spackey and producer, Chloe Sempere ask one another insightful questions which force us to explore ourselves. Listeners are invited to play along and answer the same questions as way of self-discovery.</p><p>The conversation delves into the unique lifestyle and relationships of the speaker, emphasizing the importance of sincerity, accountability, and leaving a positive impact. The concept of a 'string of pearls and a crown of thorns' is explored, highlighting the extraordinary and challenging experiences in the speaker's life. The conversation delves into the concept of the 'String of Pearls and Crown of Thorns,' emphasizing the balance between trials and triumphs. It also explores the qualifications and expertise of the speaker, as well as his life experiences and adventures. The conversation delves into the exploration of life purpose, fulfillment, legacy, impact, motivation, inspiration, and the complex emotions of anger, calm, and joy. Each chapter provides a deep dive into these themes, offering insights and personal reflections on the human experience.</p><p></p><p>Takeaways</p><ul><li>Living a sattvic lifestyle</li><li>Importance of sincerity and accountability</li><li>Desire to leave a positive impact</li><li>String of pearls and a crown of thorns String of Pearls and Crown of Thorns</li><li>Balancing self-reflection</li><li>Recognizing superpowers and kryptonite Life purpose and fulfillment</li><li>Legacy and impact</li><li>Motivation and inspiration</li><li>Anger, calm, and joy</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Desire for Legacy and Impact</li><li>31:56 The String of Pearls and Crown of Thorns</li><li>37:53 Qualifications and Expertise</li><li>01:02:06 Life Purpose and Fulfillment</li><li>01:22:05 Anger, Calm, and Joy</li></ul>no01:48:5602: Getting to know YOURSELF by getting to know the hosts of 3rd Eyefull<![CDATA[03: Theory of the Mind (part I of the New Year's Resolution Revolution Series)]]>The episode explores the concept of New Year's resolutions and the opportunity for change, emphasizing the 'do it now' mentality and the significance of holidays and demarcations. It delves into the 100th Monkey Theory, collective consciousness, and the manifestation of ideas in consciousness. The discussion also touches on mystical and philosophical overtones, astrological and astronomical phenomena, and the theory of the mind. Additionally, it introduces upcoming guests and their resolutions, including career shifts, self-care, spiritual development, smoking cessation, and creative expression. The conversation covers topics such as empowerment through expression, the addiction solution, the swearing cessation resolution, exploring spirituality, and the theory of the mind. It delves into the impact of subconscious fears, the inspiration behind addiction courses, the impact of swearing, adapting to new spiritual practices, and the challenges in sustaining change. The conversation delves into the process of prioritizing change, the impact of repetition and association on behavior, the challenges of overcoming behavioral addictions, the significance of resolutions and personal growth, and concludes with New Year wishes and final thoughts.

Takeaways

  • The 'do it now' mentality encourages immediate action for change.
  • Collective consciousness and the manifestation of ideas play a significant role in societal change. Empowerment through self-expression
  • Understanding the influence of the subconscious mind Prioritize change by starting with the easiest, building momentum, and developing an intimate relationship with goals.
  • Behavioral addictions, regardless of social acceptance, present significant challenges and require understanding and support.
  • Resolutions should encompass personal and spiritual growth, and pursuing multiple resolutions is encouraged for holistic development.

Chapters

  • 00:00 New Year's Resolution Revolution
  • 06:27 Collective Consciousness and Ideas
  • 12:05 Astrological and Astronomical Phenomena
  • 17:43 Challenging Habits and Solutions
  • 23:07 Dana's Resolution and Relocation
  • 28:52 Humble and Insecure
  • 34:31 Empowerment Through Expression
  • 43:27 Exploring Spirituality
  • 50:15 Theory of the Mind
  • 01:01:47 Prioritizing Change
  • 01:18:13 Challenges of Behavioral Addictions
  • 01:29:06 Resolutions and Growth
  • 01:54:45 Conclusion and New Year Wishes
]]>8d3b3539-7fe5-44a6-aa89-32823d8b761eMon, 19 Jan 2026 20:45:00 GMT<p>The episode explores the concept of New Year's resolutions and the opportunity for change, emphasizing the 'do it now' mentality and the significance of holidays and demarcations. It delves into the 100th Monkey Theory, collective consciousness, and the manifestation of ideas in consciousness. The discussion also touches on mystical and philosophical overtones, astrological and astronomical phenomena, and the theory of the mind. Additionally, it introduces upcoming guests and their resolutions, including career shifts, self-care, spiritual development, smoking cessation, and creative expression. The conversation covers topics such as empowerment through expression, the addiction solution, the swearing cessation resolution, exploring spirituality, and the theory of the mind. It delves into the impact of subconscious fears, the inspiration behind addiction courses, the impact of swearing, adapting to new spiritual practices, and the challenges in sustaining change. The conversation delves into the process of prioritizing change, the impact of repetition and association on behavior, the challenges of overcoming behavioral addictions, the significance of resolutions and personal growth, and concludes with New Year wishes and final thoughts.</p><p></p><p>Takeaways</p><ul><li>The 'do it now' mentality encourages immediate action for change.</li><li>Collective consciousness and the manifestation of ideas play a significant role in societal change. Empowerment through self-expression</li><li>Understanding the influence of the subconscious mind Prioritize change by starting with the easiest, building momentum, and developing an intimate relationship with goals.</li><li>Behavioral addictions, regardless of social acceptance, present significant challenges and require understanding and support.</li><li>Resolutions should encompass personal and spiritual growth, and pursuing multiple resolutions is encouraged for holistic development.</li></ul><p></p><p>Chapters</p><ul><li>00:00 New Year's Resolution Revolution</li><li>06:27 Collective Consciousness and Ideas</li><li>12:05 Astrological and Astronomical Phenomena</li><li>17:43 Challenging Habits and Solutions</li><li>23:07 Dana's Resolution and Relocation</li><li>28:52 Humble and Insecure</li><li>34:31 Empowerment Through Expression</li><li>43:27 Exploring Spirituality</li><li>50:15 Theory of the Mind</li><li>01:01:47 Prioritizing Change</li><li>01:18:13 Challenges of Behavioral Addictions</li><li>01:29:06 Resolutions and Growth</li><li>01:54:45 Conclusion and New Year Wishes</li></ul>no01:19:3603: Theory of the Mind (part I of the New Year's Resolution Revolution Series)full<![CDATA[07: Omkar's Resolution: eat sensible and make spiritual progress]]>The episode explores the concept of New Year's resolutions and the psychology of self-improvement. It delves into the habits of eating, self-control, and the impact of spiritual practices on personal development. The conversation provides insights into the challenges of maintaining resolutions and the strategies for achieving them. The dialogue is about the themes of commitment to change and finding motivation, exploring various techniques and strategies for behavior change and personal growth. It emphasizes the importance of focusing on the after-effect, reframing associations with behaviors, and making time for personal development. The goal of life, spiritual evolution, and acknowledging personal weaknesses are also highlighted as key themes in the discussion.

Takeaways

  • Self-improvement through New Year's resolutions
  • Understanding the psychology of eating and self-control Commitment to change
  • Finding motivation

Chapters

  • 00:00 Introduction and New Year's Resolution Revolution
  • 11:10 Spiritual Practices and Self-Improvement
  • 22:09 Understanding Eating Habits and Self-Control
  • 31:26 The After-Effect of Fasting
  • 37:12 Learning from Challenging Situations
  • 45:11 Tapping into Human Consciousness
  • 52:54 Making Time for Personal Growth
  • 01:03:14 Prioritizing Important Moments
]]>e330b027-0b53-4604-a778-63ac65573042Mon, 19 Jan 2026 20:45:00 GMT<p>The episode explores the concept of New Year's resolutions and the psychology of self-improvement. It delves into the habits of eating, self-control, and the impact of spiritual practices on personal development. The conversation provides insights into the challenges of maintaining resolutions and the strategies for achieving them. The dialogue is about the themes of commitment to change and finding motivation, exploring various techniques and strategies for behavior change and personal growth. It emphasizes the importance of focusing on the after-effect, reframing associations with behaviors, and making time for personal development. The goal of life, spiritual evolution, and acknowledging personal weaknesses are also highlighted as key themes in the discussion.</p><p></p><p>Takeaways</p><ul><li>Self-improvement through New Year's resolutions</li><li>Understanding the psychology of eating and self-control Commitment to change</li><li>Finding motivation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and New Year's Resolution Revolution</li><li>11:10 Spiritual Practices and Self-Improvement</li><li>22:09 Understanding Eating Habits and Self-Control</li><li>31:26 The After-Effect of Fasting</li><li>37:12 Learning from Challenging Situations</li><li>45:11 Tapping into Human Consciousness</li><li>52:54 Making Time for Personal Growth</li><li>01:03:14 Prioritizing Important Moments</li></ul>no01:01:0607: Omkar's Resolution: eat sensible and make spiritual progressfull<![CDATA[06: Dana's Resolution and A Stone's Throw]]>Scott and Dana were once involved with a sinister clique of gangsters and drug addicts and have grim and hilarious tales to tell as they each found personal redemption.

The conversation delves into the nature of identity and memory, exploring the significance of shared experiences and the impact of memory on personal connections. It also highlights the reconnection with Dana, the dynamics of high school experiences and friendship, the exploration of the occult and drug use, memorable experiences on LSD, and Dana's experience with Scott. The conversation delves into the origin of the term 'Spun' and the darkly humorous experiences of addiction. It explores the separation and change that occurred, as well as the artistic creations and falling out that followed. The perception of judgment, struggles with sobriety, and the impact of the award winning memoir, 'A Stones Throw' are also discussed. The conversation then shifts to a spiritual awakening, a life transformed, and a profound experience. It highlights the shift in faith, the power of acceptance, and a life saved, before delving into the concept of the rock bottom moment and growing into faith, as well as the themes of judgment and change. The conversation dives deep into the journey of transformation, from rock bottom realization to finding identity and purpose, and the power of spirituality. The speakers share their experiences of overcoming addiction, finding meaning in life, and the profound impact of spirituality on their journey.

Takeaways

  • Identity and memory
  • Friendship and shared experiences Rock bottom moments can lead to profound change
  • The journey from addiction to spirituality Transformation
  • Spirituality

Chapters

  • 00:00 The Nature of Identity and Memory
  • 06:51 High School Experiences and Friendship
  • 13:50 Memorable Experiences on LSD
  • 42:28 Judgment and Change
  • 48:27 Rock Bottom Realization
  • 57:25 The Power of Spirituality
]]>c1bab328-1761-4151-b15b-febe27c20745Mon, 19 Jan 2026 20:45:00 GMT<p>Scott and Dana were once involved with a sinister clique of gangsters and drug addicts and have grim and hilarious tales to tell as they each found personal redemption.</p><p>The conversation delves into the nature of identity and memory, exploring the significance of shared experiences and the impact of memory on personal connections. It also highlights the reconnection with Dana, the dynamics of high school experiences and friendship, the exploration of the occult and drug use, memorable experiences on LSD, and Dana's experience with Scott. The conversation delves into the origin of the term 'Spun' and the darkly humorous experiences of addiction. It explores the separation and change that occurred, as well as the artistic creations and falling out that followed. The perception of judgment, struggles with sobriety, and the impact of the award winning memoir, 'A Stones Throw' are also discussed. The conversation then shifts to a spiritual awakening, a life transformed, and a profound experience. It highlights the shift in faith, the power of acceptance, and a life saved, before delving into the concept of the rock bottom moment and growing into faith, as well as the themes of judgment and change. The conversation dives deep into the journey of transformation, from rock bottom realization to finding identity and purpose, and the power of spirituality. The speakers share their experiences of overcoming addiction, finding meaning in life, and the profound impact of spirituality on their journey.</p><p></p><p>Takeaways</p><ul><li>Identity and memory</li><li>Friendship and shared experiences Rock bottom moments can lead to profound change</li><li>The journey from addiction to spirituality Transformation</li><li>Spirituality</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Nature of Identity and Memory</li><li>06:51 High School Experiences and Friendship</li><li>13:50 Memorable Experiences on LSD</li><li>42:28 Judgment and Change</li><li>48:27 Rock Bottom Realization</li><li>57:25 The Power of Spirituality</li></ul>no01:14:2006: Dana's Resolution and A Stone's Throwfull<![CDATA[05: Pilar's Resolution to get Fit and Be More Spiritual]]>The conversation begins with a discussion about the New Year's Resolution Revolution, focusing on the challenges of making and keeping resolutions. The conversation delves into the concepts of commitment and discipline, emphasizing the need for routines and prioritizing self-care. Finally, the importance of discipline and creating an excess of resources for giving is highlighted. In this conversation, the speakers discuss the importance of self-discipline and commitment to personal wellness. They emphasize the selfless nature of discipline and the need to prioritize self-care in order to better serve others. The conversation also highlights the significance of immediate action and the avoidance of procrastination when it comes to implementing routines and schedules for physical and spiritual wellness.

Takeaways

  • Prioritizing self-care is essential for personal and professional well-being.
  • Commitment and discipline are crucial for maintaining routines and achieving goals. Self-discipline is a selfless act of preparing oneself to better serve others.
  • Immediate action and commitment to routines are essential for personal wellness.

Chapters

  • 00:00 Introduction and Background
  • 18:04 Commitment and Discipline
  • 29:41 The Importance of Discipline and Excess
  • 35:42 The Selfless Discipline
  • 56:07 Commitment to Action
]]>58b6273c-44fd-4593-b242-0f45eb10ebfdMon, 19 Jan 2026 20:45:00 GMT<p>The conversation begins with a discussion about the New Year's Resolution Revolution, focusing on the challenges of making and keeping resolutions. The conversation delves into the concepts of commitment and discipline, emphasizing the need for routines and prioritizing self-care. Finally, the importance of discipline and creating an excess of resources for giving is highlighted. In this conversation, the speakers discuss the importance of self-discipline and commitment to personal wellness. They emphasize the selfless nature of discipline and the need to prioritize self-care in order to better serve others. The conversation also highlights the significance of immediate action and the avoidance of procrastination when it comes to implementing routines and schedules for physical and spiritual wellness.</p><p></p><p>Takeaways</p><ul><li>Prioritizing self-care is essential for personal and professional well-being.</li><li>Commitment and discipline are crucial for maintaining routines and achieving goals. Self-discipline is a selfless act of preparing oneself to better serve others.</li><li>Immediate action and commitment to routines are essential for personal wellness.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Background</li><li>18:04 Commitment and Discipline</li><li>29:41 The Importance of Discipline and Excess</li><li>35:42 The Selfless Discipline</li><li>56:07 Commitment to Action</li></ul>no00:54:3205: Pilar's Resolution to get Fit and Be More Spiritualfull<![CDATA[04:Courtney's Resolution: Stop Smoking & Express Herself (NYRR: new year's resolution revolution #2)]]>The conversation covers New Year's resolutions, habit formation, integration of activities into lifestyle, dependency on apps and devices, the Habit Master's approach to habit breaking, and the importance of expressing oneself. The conversation delves into the urgency of action, resolutions, emotional expression, self-value, creative blocks, passion, intensity, self-description, smoking, coping mechanisms, inhibition, self-perception, creative expression, behavioral change, and the impact of inhibition on self-expression and behavioral change. The conversation delves into the transformative power of creative expression, the journey of change, and the aftermath of change. It highlights the cathartic nature of creative expression, the essentiality of gradual change in smoking cessation, the role of self-worth and self-value in habit transformation and the transformative aftermath of overcoming addiction.

Takeaways

  • Understanding the impact of New Year's resolutions on industries
  • The importance of integrating activities into one's lifestyle Urgency of action in response to life-altering events
  • The impact of inhibition on self-expression and behavioral change Creative expression as a form of catharsis
  • The transformative power of creative expression
  • The essentiality of gradual change in smoking cessation
  • The impact of learned behavior on smoking habits
  • Motivation and commitment as key factors in behavior change
  • The role of self-worth and self-value in habit transformation
  • The transformative journey of change
  • The impact of overcoming challenges on personal growth
  • The subconscious preparation for change
  • The transformative aftermath of overcoming addiction

Chapters

  • 00:00 Technical Difficulties and Restart
  • 04:59 Revenue Peaks in January and Habit Formation
  • 11:05 Understanding the Mind and Behavior
  • 18:17 The Urgency of Action
  • 23:23 Behavioral Change and Inhibition
  • 29:21 Inhibition and Self-Expression
  • 01:03:01 The Aftermath of Change
]]>4f4c4e79-cdb6-44fa-830d-c81e690198d0Mon, 19 Jan 2026 20:45:00 GMT<p>The conversation covers New Year's resolutions, habit formation, integration of activities into lifestyle, dependency on apps and devices, the Habit Master's approach to habit breaking, <b><i>and the importance of expressing oneself.</i></b> The conversation delves into the urgency of action, resolutions, emotional expression, self-value, creative blocks, passion, intensity, self-description, smoking, coping mechanisms, inhibition, self-perception, creative expression, behavioral change, and the impact of inhibition on self-expression and behavioral change. The conversation delves into the transformative power of creative expression, the journey of change, and the aftermath of change. It highlights the cathartic nature of creative expression, the essentiality of gradual change in smoking cessation, the role of self-worth and self-value in habit transformation and the transformative aftermath of overcoming addiction.</p><p></p><p>Takeaways</p><ul><li>Understanding the impact of New Year's resolutions on industries</li><li>The importance of integrating activities into one's lifestyle Urgency of action in response to life-altering events</li><li>The impact of inhibition on self-expression and behavioral change Creative expression as a form of catharsis</li><li>The transformative power of creative expression</li><li>The essentiality of gradual change in smoking cessation</li><li>The impact of learned behavior on smoking habits</li><li>Motivation and commitment as key factors in behavior change</li><li>The role of self-worth and self-value in habit transformation</li><li>The transformative journey of change</li><li>The impact of overcoming challenges on personal growth</li><li>The subconscious preparation for change</li><li>The transformative aftermath of overcoming addiction</li></ul><p></p><p>Chapters</p><ul><li>00:00 Technical Difficulties and Restart</li><li>04:59 Revenue Peaks in January and Habit Formation</li><li>11:05 Understanding the Mind and Behavior</li><li>18:17 The Urgency of Action</li><li>23:23 Behavioral Change and Inhibition</li><li>29:21 Inhibition and Self-Expression</li><li>01:03:01 The Aftermath of Change</li></ul>no01:56:3504:Courtney's Resolution: Stop Smoking & Express Herself (NYRR: new year's resolution revolution #2)full