<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[PeaceTalks1991 W/Desmund Reynolds]]></title><description><![CDATA[<p><b>Life</b></p><p><b>Stories</b></p><p><b>Reviews</b></p><p><b>Fitness</b></p><p><b>Content you can relate to</b></p><p></p><p><b>Desmund Reynolds from Springfield, Oregon who you are going to witness his journey to serve you, a man using his God given abilities to serve others. Buckle up volume up and enjoy the ride.</b></p><p></p><p>Check out the youtube channel <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds/videos" target="_blank">https://www.youtube.com/@DesmundReynolds/videos</a></p><p></p><p>Podcast</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@GarageTalks5417" target="_blank">https://www.youtube.com/@GarageTalks5417</a></p><p></p><p>IG <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/peacekeeper5417?igsh=MXhqcjVrYm92OHBvYg%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/peacekeeper5417?igsh=MXhqcjVrYm92OHBvYg%3D%3D&amp;utm_source=qr</a></p><p></p><p>FaceBook - <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1CWUfifxiH/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/1CWUfifxiH/?mibextid=wwXIfr</a></p><p></p>]]></description><link>https://garagetalks5417podcast.com/about/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 30 May 2026 01:41:45 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Y931NFdZ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Desmunnd Reynolds]]></author><pubDate>Mon, 23 Mar 2026 20:03:40 GMT</pubDate><copyright><![CDATA[2026 Desmunnd Reynolds]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Desmunnd Reynolds</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Life&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stories&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reviews&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fitness&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Content you can relate to&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Desmund Reynolds from Springfield, Oregon who you are going to witness his journey to serve you, a man using his God given abilities to serve others. Buckle up volume up and enjoy the ride.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Check out the youtube channel &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds/videos&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@DesmundReynolds/videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Podcast&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@GarageTalks5417&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@GarageTalks5417&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;IG &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/peacekeeper5417?igsh=MXhqcjVrYm92OHBvYg%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/peacekeeper5417?igsh=MXhqcjVrYm92OHBvYg%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;FaceBook - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/share/1CWUfifxiH/?mibextid=wwXIfr&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/share/1CWUfifxiH/?mibextid=wwXIfr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Desmunnd Reynolds</itunes:name><itunes:email>garagetalks5417@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><item><title><![CDATA[Peace Talks - PS5 going Up in price?! 6 years old and a increase ]]></title><description><![CDATA[<p>How you feel bout this? Let me know below.<br /><a rel="noopener noreferrer nofollow" href="https://www.pcmag.com/news/last-chance-playstation-5-price-increases-on-april-2" target="_blank">https://www.pcmag.com/news/last-chance-playstation-5-price-increases-on-april-2</a><br /><br />Thank you for your time thank you for the subscribe, thank you for vibing. Make sure you hug you love ones stay present in the present, therefore listen to this with your eyes closed. Blessup!<br /><br />Check out my podcast channel @GarageTalks5417</p>]]></description><guid isPermaLink="false">1b4a6412-c66e-49ae-b1a1-05a6d22a3dea</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Mon, 06 Apr 2026 18:43:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9c7282b177d4cb7c671a8254190d22cdf3696809c91f2bc40db10b60241bf0c8/eyJlcGlzb2RlSWQiOiIxYjRhNjQxMi1jNjZlLTQ5YWUtYjFhMS0wNWE2ZDIyYTNkZWEiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkM2ZlZDEzMGY3ZjNlNTc4ODJlMGQ2L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTQtNl9fMjAtNDMtMjkubXAzIn0=.mp3" length="4187551" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/1b4a6412-c66e-49ae-b1a1-05a6d22a3dea/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How you feel bout this? Let me know below.&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.pcmag.com/news/last-chance-playstation-5-price-increases-on-april-2&quot; target=&quot;_blank&quot;&gt;https://www.pcmag.com/news/last-chance-playstation-5-price-increases-on-april-2&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thank you for your time thank you for the subscribe, thank you for vibing. Make sure you hug you love ones stay present in the present, therefore listen to this with your eyes closed. Blessup!&lt;br /&gt;&lt;br /&gt;Check out my podcast channel @GarageTalks5417&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>Peace Talks - PS5 going Up in price?! 6 years old and a increase </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tiger Woods]]></title><description><![CDATA[<p><b>The episode discusses Tiger Woods' personal and public struggles, highlighting the impact of wealth and the realization that money isn't everything. It emphasizes the importance of love and self-awareness, offering prayers and support for Tiger Woods.</b></p><p></p><p><b>Takeaways</b></p><ul><li><b>Money isn't everything</b></li><li><b>Love yours</b></li></ul><p></p><p>Chapters</p><ul><li>00:00 Money Isn't Everything</li></ul>]]></description><guid isPermaLink="false">70609e56-2157-4035-8c4c-8b214a4659a2</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Wed, 01 Apr 2026 17:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc1c684c435fa75aa5719738bda1bf271405956ee442f4ea3cd890b7323c9a87/eyJlcGlzb2RlSWQiOiI3MDYwOWU1Ni0yMTU3LTQwMzUtOGM0Yy04YjIxNGE0NjU5YTIiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDUxYWY2M2E1NDIwYzg5NjZmZTYzL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTQtMV9fMTktMTEtMTEubXAzIn0=.mp3" length="4762871" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/70609e56-2157-4035-8c4c-8b214a4659a2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;The episode discusses Tiger Woods&apos; personal and public struggles, highlighting the impact of wealth and the realization that money isn&apos;t everything. It emphasizes the importance of love and self-awareness, offering prayers and support for Tiger Woods.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Money isn&apos;t everything&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Love yours&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Money Isn&apos;t Everything&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:09:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>9</itunes:episode><itunes:title>Tiger Woods</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[First sip of coffee in the morning]]></title><description><![CDATA[<p>That first sip of coffee, you know how that feels!!</p>]]></description><guid isPermaLink="false">c7f7409e-d083-4861-a377-c4d02fada60e</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Thu, 02 Apr 2026 14:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e11457e86cff77989e751d22e796748ca5a3233987cef78ad05c43874eb89a3d/eyJlcGlzb2RlSWQiOiJjN2Y3NDA5ZS1kMDgzLTQ4NjEtYTM3Ny1jNGQwMmZhZGE2MGUiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDQyMmYwZTgxN2EwOTI3NDRmZDk2L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTQtMV9fMTgtNS0zLm1wMyJ9.mp3" length="261242" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/c7f7409e-d083-4861-a377-c4d02fada60e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;That first sip of coffee, you know how that feels!!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:title>First sip of coffee in the morning</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Peace Talks | My "Karen" Experience]]></title><description><![CDATA[<p><b>Desmund Reynolds, also known as The Peacekeeper, shares a personal experience with a member and emphasizes the importance of learning from challenging interactions, also learning patience and grace. He highlights the value of embracing lessons and not jumping to conclusions based on appearances.</b></p><p></p><p></p><ul><li><b>Embrace with Patience and Grace</b></li><li><b>Avoid jumping to conclusions based on appearances</b></li></ul><p></p><p></p>]]></description><guid isPermaLink="false">91c2e2d7-6da5-4f2a-9e9b-27c21a66dac6</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Mon, 30 Mar 2026 16:32:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ec66ca518c199144e6a555e24c2c662467575a240c304dcee4f2154361bb95c/eyJlcGlzb2RlSWQiOiI5MWMyZTJkNy02ZGE1LTRmMmEtOWU5Yi0yN2MyMWE2NmRhYzYiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWE0MWMzNDhmYTNhMzcyZmE2MDIzL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMzBfXzE4LTI2LTQubXAzIn0=.mp3" length="2398267" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/91c2e2d7-6da5-4f2a-9e9b-27c21a66dac6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Desmund Reynolds, also known as The Peacekeeper, shares a personal experience with a member and emphasizes the importance of learning from challenging interactions, also learning patience and grace. He highlights the value of embracing lessons and not jumping to conclusions based on appearances.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Embrace with Patience and Grace&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Avoid jumping to conclusions based on appearances&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:05:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>8</itunes:episode><itunes:title>Peace Talks | My &quot;Karen&quot; Experience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[My 1st Karen experience as a business owner.]]></title><description><![CDATA[<p>Lessons for sure</p>]]></description><guid isPermaLink="false">5c8b51e1-52d5-44e4-b27d-2c332d65de5a</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Mon, 30 Mar 2026 04:09:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0155458cc6c9260f9407023594259afd18bbabefcdfa6c84cd030139a7d1d3f1/eyJlcGlzb2RlSWQiOiI1YzhiNTFlMS01MmQ1LTQ0ZTQtYjI3ZC0yYzMzMmQ2NWRlNWEiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljOWY1YTY2ZGE4OGQ0NTQ3NzlmZGM0L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMzBfXzYtMS00Mi5tcDMifQ==.mp3" length="204609" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/5c8b51e1-52d5-44e4-b27d-2c332d65de5a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Lessons for sure&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:title>My 1st Karen experience as a business owner.</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Peace Talks - hitting hypertrophy, and what you should do about it! Avoid burnout.]]></title><description><![CDATA[<p>Desmund Reynolds discusses exercise burnout and hypertrophy, emphasizing the importance of pushing through and resting. He also highlights the significance of contributing to the world and taking active rest days. The conversation provides insights into achieving physical goals while maintaining balance and discipline.</p><p></p><p>YT - <a rel="noopener noreferrer nofollow" href="https://youtu.be/Zykk_Co6RZM" target="_blank">https://youtu.be/Zykk_Co6RZM</a></p>]]></description><guid isPermaLink="false">e01036f1-cfe2-4452-a6d6-0bc59c803f45</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Sat, 28 Mar 2026 17:15:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b32bc9cff63a5c83ed53ef32cce344e84bf4d3c50e88f7faa207a3488c9910b1/eyJlcGlzb2RlSWQiOiJlMDEwMzZmMS1jZmUyLTQ0NTItYTZkNi0wYmM1OWM4MDNmNDUiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODA3OWNlNmY5YjMyYTFlNDNhMjA2L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjhfXzE3LTUzLTQ4Lm1wMyJ9.mp3" length="3379635" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/e01036f1-cfe2-4452-a6d6-0bc59c803f45/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Desmund Reynolds discusses exercise burnout and hypertrophy, emphasizing the importance of pushing through and resting. He also highlights the significance of contributing to the world and taking active rest days. The conversation provides insights into achieving physical goals while maintaining balance and discipline.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;YT - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/Zykk_Co6RZM&quot; target=&quot;_blank&quot;&gt;https://youtu.be/Zykk_Co6RZM&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:07:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>Peace Talks - hitting hypertrophy, and what you should do about it! Avoid burnout.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hypertrophy coming soon]]></title><description><![CDATA[<p>Let's talk about hypertrophy physically and in life</p>]]></description><guid isPermaLink="false">eaa9b854-e6df-4494-9c0c-b722c90248c8</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Sat, 28 Mar 2026 16:57:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b27992d83a1ef5c1a3cc467e70e7c0f3ef7bbe34a948dfb12167e6a805fb0e9f/eyJlcGlzb2RlSWQiOiJlYWE5Yjg1NC1lNmRmLTQ0OTQtOWMwYy1iNzIyYzkwMjQ4YzgiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNTZlZDE2NDZlNWY5ZjlmMGU2M2JlL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjZfXzE4LTM3LTIxLm1wMyJ9.mp3" length="371922" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/eaa9b854-e6df-4494-9c0c-b722c90248c8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Let&apos;s talk about hypertrophy physically and in life&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:title>Hypertrophy coming soon</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Peace Talks | This Is Why I Created My Platform, My Dad says "If you going to do something, be.."]]></title><description><![CDATA[<p><b>"If you going to do something be GREAT and do it with the best INTEGRITY".</b></p><p></p><p><b>Desmund Reynolds shares his journey of self-discovery and purpose, emphasizing the importance of authenticity and community in his radio hosting aspirations. He expresses gratitude for the opportunities that have come his way and his commitment to sharing his story with others.</b></p><p></p><p><b>Takeaways</b></p><ul><li><b>Authenticity and purpose drive Desmund's radio hosting aspirations</b></li><li><b>Gratitude and commitment to sharing his story with others</b></li></ul><p></p><p><b>Chapters</b></p><ul><li><b>00:00 Discovering Purpose and Authenticity</b></li><li><b>06:22 Commitment to Sharing and Community</b></li></ul>]]></description><guid isPermaLink="false">6b5db27f-29d7-48ba-8f96-462559be2381</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Fri, 27 Mar 2026 15:05:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f3d6c3df3ac87ff7afe67173d3f1b80993bb1216badf8c854793f70b02c8aed5/eyJlcGlzb2RlSWQiOiI2YjVkYjI3Zi0yOWQ3LTQ4YmEtOGY5Ni00NjI1NTliZTIzODEiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNWFiYjdiYTUyMDEzMjI0MjUyOWM4L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjZfXzIyLTU3LTExLm1wMyJ9.mp3" length="5084491" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/6b5db27f-29d7-48ba-8f96-462559be2381/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&quot;If you going to do something be GREAT and do it with the best INTEGRITY&quot;.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Desmund Reynolds shares his journey of self-discovery and purpose, emphasizing the importance of authenticity and community in his radio hosting aspirations. He expresses gratitude for the opportunities that have come his way and his commitment to sharing his story with others.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Authenticity and purpose drive Desmund&apos;s radio hosting aspirations&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Gratitude and commitment to sharing his story with others&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;00:00 Discovering Purpose and Authenticity&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;06:22 Commitment to Sharing and Community&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:10:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/6b5db27f-29d7-48ba-8f96-462559be2381/images/9c171684-9042-4236-a9a1-5bfb6af19ea1.png"/><itunes:episode>6</itunes:episode><itunes:title>Peace Talks | This Is Why I Created My Platform, My Dad says &quot;If you going to do something, be..&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Peace Talks - STORY TIME, This gas price reality check changed my perspective]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds" target="_blank"><b>Desmund Reynolds discusses the impact of rising gas prices and shares his experience with filling up his tank the 1st time since the price hikes. He also explores the debate between premium and regular gas, seeking input from his audience.</b></a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds" target="_blank"><b>Takeaways</b></a></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds" target="_blank"><b>Gas prices on the rise</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds" target="_blank"><b>Premium vs. regular gas</b></a></li></ul><p></p><p><b>Chapters</b></p><ul><li><b>00:00 The Gas Price Dilemma</b></li><li><b>06:05 Comparing Gas Prices</b></li></ul>]]></description><guid isPermaLink="false">b896ea8b-6028-4318-8f02-a2f2b6ea654f</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Thu, 26 Mar 2026 18:09:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4956580e224151b6d272d78ca459ed05d79d2f7530f4e075cfad51ddb6851124/eyJlcGlzb2RlSWQiOiJiODk2ZWE4Yi02MDI4LTQzMTgtOGYwMi1hMmYyYjZlYTY1NGYiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNTcyYjlmZDNmM2M3NjE0NWU4YWViL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjZfXzE4LTU0LTEubXAzIn0=.mp3" length="4736958" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/b896ea8b-6028-4318-8f02-a2f2b6ea654f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Desmund Reynolds discusses the impact of rising gas prices and shares his experience with filling up his tank the 1st time since the price hikes. He also explores the debate between premium and regular gas, seeking input from his audience.&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Gas prices on the rise&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Premium vs. regular gas&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;00:00 The Gas Price Dilemma&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;06:05 Comparing Gas Prices&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/b896ea8b-6028-4318-8f02-a2f2b6ea654f/images/33bb91ac-123f-47ac-8300-56d34f8363e3.png"/><itunes:episode>5</itunes:episode><itunes:title>Peace Talks - STORY TIME, This gas price reality check changed my perspective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reaction - Alan Ritchson and his neighbor]]></title><description><![CDATA[<p>Movie Star Alan Ritchson found himself in a altercation with his neighbor, all because Alan wanted to ride his dirt bike around for fun. There are a few quiet spots in this audio because I was watching this video below.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=0qoWYNGQobI" target="_blank">https://www.youtube.com/watch?v=0qoWYNGQobI</a></p><p></p><p>My page. <a rel="noopener noreferrer nofollow" href="https://youtu.be/wVRWT8hYBmA" target="_blank">https://youtu.be/wVRWT8hYBmA</a></p>]]></description><guid isPermaLink="false">1c7ee2b2-7632-4186-babe-887eb216ad18</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Wed, 25 Mar 2026 17:02:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/213b028119a54e27272ff96fad00f43b42a27d436a365decacb9d2bc4a8ea004/eyJlcGlzb2RlSWQiOiIxYzdlZTJiMi03NjMyLTQxODYtYmFiZS04ODdlYjIxNmFkMTgiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDEzYWRlYzYwMGE3NWFhNGFkZDJkL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjVfXzE3LTU2LTEzLm1wMyJ9.mp3" length="2798463" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/1c7ee2b2-7632-4186-babe-887eb216ad18/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Movie Star Alan Ritchson found himself in a altercation with his neighbor, all because Alan wanted to ride his dirt bike around for fun. There are a few quiet spots in this audio because I was watching this video below.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/watch?v=0qoWYNGQobI&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/watch?v=0qoWYNGQobI&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;My page. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/wVRWT8hYBmA&quot; target=&quot;_blank&quot;&gt;https://youtu.be/wVRWT8hYBmA&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:05:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>Reaction - Alan Ritchson and his neighbor</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking shortcuts in life, you miss out on the most important moments.]]></title><description><![CDATA[<p><b>Desmund Reynolds discusses the drawbacks of taking shortcuts in life, emphasizing the importance of hard work and perseverance. He reflects on the long journey of life, the value of facing challenges, and the fulfillment of embracing one's unique path.</b></p><p></p><p><b>Takeaways</b></p><ul><li><b>Avoiding shortcuts leads to genuine fulfillment.</b></li><li><b>Embracing challenges and walking one's unique path is essential for personal growth.</b></li></ul><p></p><p><b>Chapters</b></p><ul><li><b>00:00 The Pitfalls of Shortcuts</b></li><li><b>06:18 Avoiding Problems vs. Overcoming Them</b></li></ul>]]></description><guid isPermaLink="false">d13d6b48-e26f-4975-b076-21d4f2f521df</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Tue, 24 Mar 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1927dc5ff2ef1455260c629f3766e6056d0aa0b96c3ff764952ea2057816ea1a/eyJlcGlzb2RlSWQiOiJkMTNkNmI0OC1lMjZmLTQ5NzUtYjA3Ni0yMWQ0ZjJmNTIxZGYiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMjJiYWQ4ODFlYjg4ODc4ZjA3ZjIxL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjRfXzctMTQtNS5tcDMifQ==.mp3" length="4670293" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/d13d6b48-e26f-4975-b076-21d4f2f521df/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Desmund Reynolds discusses the drawbacks of taking shortcuts in life, emphasizing the importance of hard work and perseverance. He reflects on the long journey of life, the value of facing challenges, and the fulfillment of embracing one&apos;s unique path.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Avoiding shortcuts leads to genuine fulfillment.&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Embracing challenges and walking one&apos;s unique path is essential for personal growth.&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;00:00 The Pitfalls of Shortcuts&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;06:18 Avoiding Problems vs. Overcoming Them&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>Taking shortcuts in life, you miss out on the most important moments.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Friday Arrives, Everything Shifts]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@DesmundReynolds" target="_blank"><b>Sit with Peace talk about fridays and the energy those days bring.</b></a></p>]]></description><guid isPermaLink="false">a7c11163-2f2e-4dfd-8bb3-88f0aa300f07</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Mon, 23 Mar 2026 21:53:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b59d61095a82e9f7ca4593b379f28c55dfb170366a0a6989e315adf8a36d0035/eyJlcGlzb2RlSWQiOiJhN2MxMTE2My0yZjJlLTRkZmQtOGJiMy04OGYwYWEzMDBmMDciLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWI2NjgwM2VhZjA2ZGIwNDg2ZDhhL3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjNfXzIyLTUzLTQ0Lm1wMyJ9.mp3" length="1692543" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/a7c11163-2f2e-4dfd-8bb3-88f0aa300f07/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@DesmundReynolds&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sit with Peace talk about fridays and the energy those days bring.&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:03:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>2</itunes:episode><itunes:title>When Friday Arrives, Everything Shifts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Day 1 YouTube - Gym sessions, showing up changes everything. “2026”]]></title><description><![CDATA[<p><b>Just got home from the gym terrific activity today, this video explains me thoughts, how just showing up is crucial. Cannot wait to share more of my fitness journey with you along with other life chats, Blessings to you and yours. <br /><br />Find me also </b><a rel="noopener noreferrer nofollow" href="https://studio.youtube.com/channel/UC6szT10yUpzFOvdakaS1BIA" target="_blank"><b> @GarageTalks5417 </b></a><b><br /><br /></b></p>]]></description><guid isPermaLink="false">16e773b5-00bc-45a0-a1dc-ab7a5956b33b</guid><dc:creator><![CDATA[Desmunnd Reynolds]]></dc:creator><pubDate>Mon, 23 Mar 2026 20:18:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/37334c8b68a5a840a0dba2addeff0e77fda4fb48682dbebb4674af2f5d9e774c/eyJlcGlzb2RlSWQiOiIxNmU3NzNiNS0wMGJjLTQ1YTAtYTFkYy1hYjdhNTk1NmIzM2IiLCJwb2RjYXN0SWQiOiI1MTE2M2ViMC00MDgxLTRhNmYtODNjOC0wNmYwMmNlNDU0YmUiLCJhY2NvdW50SWQiOiI2NTIzMzliN2QwMTM0NGQ3NGVjMTI1MDkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWEwMGNkYjk2NGVhZjA1Zjg4ZmY3L3plcm8tdG8taGVyby1JR1NBMy1jb21wb3Nlci0yMDI2LTMtMjNfXzIxLTE4LTIwLm1wMyJ9.mp3" length="2630862" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/episodes/16e773b5-00bc-45a0-a1dc-ab7a5956b33b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Just got home from the gym terrific activity today, this video explains me thoughts, how just showing up is crucial. Cannot wait to share more of my fitness journey with you along with other life chats, Blessings to you and yours. &lt;br /&gt;&lt;br /&gt;Find me also &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://studio.youtube.com/channel/UC6szT10yUpzFOvdakaS1BIA&quot; target=&quot;_blank&quot;&gt;&lt;b&gt; @GarageTalks5417 &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51163eb0-4081-4a6f-83c8-06f02ce454be/logos/f339a78a-4dfc-4235-b4d3-2973592870e0.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>Day 1 YouTube - Gym sessions, showing up changes everything. “2026”</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>