<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[2 Guys Down 200 Pounds]]></title><description><![CDATA[<p>- Weight loss and fitness</p><p>- Sport takes and debates</p><p>- Food, cravings, and real struggles</p><p>- The funny side of losing a lot of weight</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 23 Apr 2026 20:19:33 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/YCusUqyO.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brandon Gratzer]]></author><pubDate>Tue, 21 Apr 2026 02:23:07 GMT</pubDate><copyright><![CDATA[2026 Brandon Gratzer]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Fitness]]></category><category><![CDATA[Sports]]></category><itunes:author>Brandon Gratzer</itunes:author><itunes:summary>&lt;p&gt;- Weight loss and fitness&lt;/p&gt;&lt;p&gt;- Sport takes and debates&lt;/p&gt;&lt;p&gt;- Food, cravings, and real struggles&lt;/p&gt;&lt;p&gt;- The funny side of losing a lot of weight&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brandon Gratzer</itunes:name><itunes:email>bgratzer88@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4db9930f-05e4-4e30-b09e-84e07508dfa1/logos/25f64995-b171-4198-a94c-3175f0a07f39.png"/><item><title><![CDATA[Welcome to 2 Guys Down 200 Pounds]]></title><description><![CDATA[<p>Two brothers who lost 200 pounds with bad sports takes and fitness advice that worked and didn't work for us!</p>]]></description><guid isPermaLink="false">c48fa451-7497-4c92-bcf1-ff03bc95e17e</guid><dc:creator><![CDATA[Brandon Gratzer]]></dc:creator><pubDate>Tue, 21 Apr 2026 02:28:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da90d55655634ec373aabe5b1720600600f8a9de3206bf5a40f3bac1899cb8f2/eyJlcGlzb2RlSWQiOiJjNDhmYTQ1MS03NDk3LTRjOTItYmNmMS1mZjAzYmM5NWUxN2UiLCJwb2RjYXN0SWQiOiI0ZGI5OTMwZi0wNWU0LTRlMzAtYjA5ZS04NGUwNzUwOGRmYTEiLCJhY2NvdW50SWQiOiI2OWI4ODkxYWFhYjRmMjA1NGI3ZTMxMjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNmQzMGVmNzRiMTYyMGI1M2IwNGJkLzJndXlzZG93bjIwMHBvdW5kcy1jb21wb3Nlci0yMDI2LTQtMjFfXzMtMjktNTAubXAzIn0=.mp3" length="1186840" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4db9930f-05e4-4e30-b09e-84e07508dfa1/episodes/c48fa451-7497-4c92-bcf1-ff03bc95e17e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Two brothers who lost 200 pounds with bad sports takes and fitness advice that worked and didn&apos;t work for us!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4db9930f-05e4-4e30-b09e-84e07508dfa1/logos/25f64995-b171-4198-a94c-3175f0a07f39.png"/><itunes:title>Welcome to 2 Guys Down 200 Pounds</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>