<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[We Are The Medicine Podcast]]></title><description><![CDATA[<p><b>We Are The Medicine Podcast</b> is a healing space for the soul, where the focus is finding and activating the inner healer that lives within each of us. <br />This podcast explores what it truly means to heal ourselves from the inside out.  You’ll learn practical mind-body tools to regulate your nervous system, release emotional pain, heal your inner child, and reconnect with your empowered, authentic self. </p><p>Each episode invites you to journey beyond symptom management and into the emotional, energetic, and spiritual roots of health and vitality.</p><p>If you’re ready to remember your wholeness, embody your truth, and reclaim your emotional freedom, this is your space.</p><p>You’ll discover that the medicine you’ve been seeking is actually within you.</p><p>I am your host, Dr. Liz Burkholder. My mission is to spark this inner healer within anyone who feels called to do this work. </p><p>Join me on a journey to reconnect with our bodies, our hearts, and the healers within ourselves. You are the medicine. I am the medicine. We are the medicine.</p><p><br /></p>]]></description><link>www.GoWithinInstitue.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 25 Apr 2026 13:27:33 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Z38iWH26.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Dr. Liz Burkholder, NP]]></author><pubDate>Mon, 02 Feb 2026 01:37:47 GMT</pubDate><copyright><![CDATA[2026 Dr. Liz Burkholder, NP]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Alternative Health]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Dr. Liz Burkholder, NP</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;We Are The Medicine Podcast&lt;/b&gt; is a healing space for the soul, where the focus is finding and activating the inner healer that lives within each of us. &lt;br /&gt;This podcast explores what it truly means to heal ourselves from the inside out.  You’ll learn practical mind-body tools to regulate your nervous system, release emotional pain, heal your inner child, and reconnect with your empowered, authentic self. &lt;/p&gt;&lt;p&gt;Each episode invites you to journey beyond symptom management and into the emotional, energetic, and spiritual roots of health and vitality.&lt;/p&gt;&lt;p&gt;If you’re ready to remember your wholeness, embody your truth, and reclaim your emotional freedom, this is your space.&lt;/p&gt;&lt;p&gt;You’ll discover that the medicine you’ve been seeking is actually within you.&lt;/p&gt;&lt;p&gt;I am your host, Dr. Liz Burkholder. My mission is to spark this inner healer within anyone who feels called to do this work. &lt;/p&gt;&lt;p&gt;Join me on a journey to reconnect with our bodies, our hearts, and the healers within ourselves. You are the medicine. I am the medicine. We are the medicine.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Dr. Liz Burkholder, NP</itunes:name><itunes:email>lizburkholder@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe767d96-51d3-4f5a-a716-5a6afb2e9cf6/logos/2d2ff35a-3441-490a-a857-8ad1ecefd00d.png"/><item><title><![CDATA[E3: My 3rd Awakening (Breast Cancer)]]></title><description><![CDATA[<p>Dr. Liz discusses her third awakening, which was a breast cancer diagnosis. She discusses her first steps of processing what was underneath this diagnosis for her and a psychedelic journey that gave her profound insight and peace for her cancer healing journey.</p><p></p><p>SHOW NOTES + LINKS:</p><p>Feel to Heal program here: <a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/feeltoheal" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/feeltoheal⁠" target="_blank">https://www.gowithininstitute.com/feeltoheal⁠</a> </p><p></p><p>Go Within™ Hypno-Breathwork Training here: <a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining⁠" target="_blank">https://www.gowithininstitute.com/hypnobreathworktraining⁠</a></p><p></p><p>Radical Remission book (by Dr. Kelly Turner): <a rel="noopener noreferrer nofollow" href="https://a.co/d/06w7wpoy" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://a.co/d/06w7wpoy⁠" target="_blank">https://a.co/d/06w7wpoy⁠</a></p><p></p><p>Radical Hope book (by Dr. Kelly Turner): <a rel="noopener noreferrer nofollow" href="https://a.co/d/0bmo6Mk7" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://a.co/d/0bmo6Mk7⁠" target="_blank">https://a.co/d/0bmo6Mk7⁠</a></p>]]></description><guid isPermaLink="false">55d37c1a-97d2-45c4-af72-547eba6ef9c7</guid><dc:creator><![CDATA[Dr. Liz Burkholder, NP]]></dc:creator><pubDate>Mon, 16 Mar 2026 02:29:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ec63ae6bfef55f9e2df153fd02add2c4a141b50dbe49605dad51a8d9c282095/eyJlcGlzb2RlSWQiOiI1NWQzN2MxYS05N2QyLTQ1YzQtYWY3Mi01NDdlYmE2ZWY5YzciLCJwb2RjYXN0SWQiOiJmZTc2N2Q5Ni01MWQzLTRmNWEtYTcxNi01YTZhZmIyZTljZjYiLCJhY2NvdW50SWQiOiI2OTM0ZmNlZjdmMTFjOTdjNzA2YTI0MGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNzZiN2M0ODg3YzBkYTg1MDlmMzhjL2xpei1idXJraG9sZGVycy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTE2X18zLTMxLTI0Lm1wMyJ9.mp3" length="50170923" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fe767d96-51d3-4f5a-a716-5a6afb2e9cf6/episodes/55d37c1a-97d2-45c4-af72-547eba6ef9c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dr. Liz discusses her third awakening, which was a breast cancer diagnosis. She discusses her first steps of processing what was underneath this diagnosis for her and a psychedelic journey that gave her profound insight and peace for her cancer healing journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;SHOW NOTES + LINKS:&lt;/p&gt;&lt;p&gt;Feel to Heal program here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/feeltoheal&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/feeltoheal⁠&quot; target=&quot;_blank&quot;&gt;https://www.gowithininstitute.com/feeltoheal⁠&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Within™ Hypno-Breathwork Training here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining⁠&quot; target=&quot;_blank&quot;&gt;https://www.gowithininstitute.com/hypnobreathworktraining⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Radical Remission book (by Dr. Kelly Turner): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/06w7wpoy&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/06w7wpoy⁠&quot; target=&quot;_blank&quot;&gt;https://a.co/d/06w7wpoy⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Radical Hope book (by Dr. Kelly Turner): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0bmo6Mk7&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0bmo6Mk7⁠&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0bmo6Mk7⁠&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe767d96-51d3-4f5a-a716-5a6afb2e9cf6/logos/2d2ff35a-3441-490a-a857-8ad1ecefd00d.png"/><itunes:episode>3</itunes:episode><itunes:title>E3: My 3rd Awakening (Breast Cancer)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E2: My 2nd Awakening (Hypnotherapy + Inner Child Healing)]]></title><description><![CDATA[<p>In this episode, Dr. Liz discusses her journey through nursing and into hypnotherapy, inner child healing, and emotional healing which sparked what she calls her "2nd awakening."</p><p>Trigger Warning: Sensitive discussion around sexual trauma. Listen with discretion.</p><p></p><p>SHOW NOTES + LINKS:</p><p></p><p>Go Within™ Hypno-Breathwork Training here: <a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining⁠" target="_blank">https://www.gowithininstitute.com/hypnobreathworktraining⁠</a></p><p></p><p>Go Within™ Institute website: <a rel="noopener noreferrer nofollow" href="http://www.GoWithinInstitute.com" target="_blank">www.GoWithinInstitute.com</a></p><p></p>]]></description><guid isPermaLink="false">17a8c843-2851-4f71-ba98-46b7af53335e</guid><dc:creator><![CDATA[Dr. Liz Burkholder, NP]]></dc:creator><pubDate>Tue, 24 Feb 2026 17:43:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea578250fb111b1b681117767fd7ad16c19bc121dc9857494b28252b383c71a6/eyJlcGlzb2RlSWQiOiIxN2E4Yzg0My0yODUxLTRmNzEtYmE5OC00NmI3YWY1MzMzNWUiLCJwb2RjYXN0SWQiOiJmZTc2N2Q5Ni01MWQzLTRmNWEtYTcxNi01YTZhZmIyZTljZjYiLCJhY2NvdW50SWQiOiI2OTM0ZmNlZjdmMTFjOTdjNzA2YTI0MGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZGUzYTZkNWRiYzBjZjc1OTlkZjBiL2xpei1idXJraG9sZGVycy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTI0X18xOC00NS0xMC5tcDMifQ==.mp3" length="32585290" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Dr. Liz discusses her journey through nursing and into hypnotherapy, inner child healing, and emotional healing which sparked what she calls her &quot;2nd awakening.&quot;&lt;/p&gt;&lt;p&gt;Trigger Warning: Sensitive discussion around sexual trauma. Listen with discretion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;SHOW NOTES + LINKS:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Within™ Hypno-Breathwork Training here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining⁠&quot; target=&quot;_blank&quot;&gt;https://www.gowithininstitute.com/hypnobreathworktraining⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Within™ Institute website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.GoWithinInstitute.com&quot; target=&quot;_blank&quot;&gt;www.GoWithinInstitute.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe767d96-51d3-4f5a-a716-5a6afb2e9cf6/logos/2d2ff35a-3441-490a-a857-8ad1ecefd00d.png"/><itunes:episode>2</itunes:episode><itunes:title>E2: My 2nd Awakening (Hypnotherapy + Inner Child Healing)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E1: My 1st Awakening (Juvenile Detention)]]></title><description><![CDATA[<p>Liz Burkholder shares her journey of childhood trauma, healing, and self-discovery. From poverty and abandonment to reclaiming her voice and overcoming anxiety, she found healing through mindset shifts, inner child work, and the influence of authors like Dr. Wayne Dyer and Dr. John Bradshaw. Her transition to nursing, new beginnings, and family journey mark significant milestones in her path of growth and self-realization.</p><p></p><p></p><p>Go Within™ Hypno-Breathwork Training here: <a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining" target="_blank">⁠</a><a rel="noopener noreferrer nofollow" href="https://www.gowithininstitute.com/hypnobreathworktraining" target="_blank">https://www.gowithininstitute.com/hypnobreathworktraining</a></p><p></p><p>Go Within™ Institute website: <a rel="noopener noreferrer nofollow" href="http://www.GoWithinInstitute.com" target="_blank">www.GoWithinInstitute.com</a></p><p></p>]]></description><guid isPermaLink="false">1ab0de5f-00d9-4b6a-8187-4eca8f257700</guid><dc:creator><![CDATA[Dr. Liz Burkholder, NP]]></dc:creator><pubDate>Mon, 02 Feb 2026 01:40:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1bae174d8d946cb656c5e1e8edd51cfce882bdad7752b3dc2cd70f47bb73bdb3/eyJlcGlzb2RlSWQiOiIxYWIwZGU1Zi0wMGQ5LTRiNmEtODE4Ny00ZWNhOGYyNTc3MDAiLCJwb2RjYXN0SWQiOiJmZTc2N2Q5Ni01MWQzLTRmNWEtYTcxNi01YTZhZmIyZTljZjYiLCJhY2NvdW50SWQiOiI2OTM0ZmNlZjdmMTFjOTdjNzA2YTI0MGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZmU5ODliNDk4YjJjMTQ3ZjhkNjk3L2xpei1idXJraG9sZGVycy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTJfXzEtMi0xNy5tcDMifQ==.mp3" length="22412824" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Liz Burkholder shares her journey of childhood trauma, healing, and self-discovery. From poverty and abandonment to reclaiming her voice and overcoming anxiety, she found healing through mindset shifts, inner child work, and the influence of authors like Dr. Wayne Dyer and Dr. John Bradshaw. Her transition to nursing, new beginnings, and family journey mark significant milestones in her path of growth and self-realization.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Within™ Hypno-Breathwork Training here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining&quot; target=&quot;_blank&quot;&gt;⁠&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gowithininstitute.com/hypnobreathworktraining&quot; target=&quot;_blank&quot;&gt;https://www.gowithininstitute.com/hypnobreathworktraining&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go Within™ Institute website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.GoWithinInstitute.com&quot; target=&quot;_blank&quot;&gt;www.GoWithinInstitute.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe767d96-51d3-4f5a-a716-5a6afb2e9cf6/logos/2d2ff35a-3441-490a-a857-8ad1ecefd00d.png"/><itunes:title>E1: My 1st Awakening (Juvenile Detention)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>