<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Who Cares About Me?]]></title><description><![CDATA[<p><b>Who Cares About Me?</b> is a podcast for parental caregivers sharing real stories, finding validation, and building community. <b>Who Cares About Me?</b> is lighthearted when it can be, real when it needs to be, with no judgment, just honest conversation, because caregivers deserve care too.</p>]]></description><link>https://whocaresaboutmepodcast.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 15 Apr 2026 10:16:41 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ZMG0W5Rv.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Who Cares About Me?]]></author><pubDate>Mon, 23 Mar 2026 13:02:51 GMT</pubDate><copyright><![CDATA[2026 Who Cares About Me?]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Who Cares About Me?</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Who Cares About Me?&lt;/b&gt; is a podcast for parental caregivers sharing real stories, finding validation, and building community. &lt;b&gt;Who Cares About Me?&lt;/b&gt; is lighthearted when it can be, real when it needs to be, with no judgment, just honest conversation, because caregivers deserve care too.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Who Cares About Me?</itunes:name><itunes:email>jackeemd@icloud.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/logos/2324de12-569c-4c6f-b8a2-6ef9e7f7ee21.png"/><item><title><![CDATA[Setting Boundaries Without Guilt]]></title><description><![CDATA[<p>Boundaries can feel impossible in caregiving. Saying no can feel like failure. Asking for space can feel selfish. And yet, without boundaries, caregivers often burn out, which often results in long-term health issues of both the caregiver and their loved one. </p><p></p><p>In this episode, we’re talking with guest, Lynette Sheard, about the struggle to protect your time, energy, and well-being, without the constant weight of guilt.  Lynette explains why boundaries aren’t selfish, they’re sustainable and you’re allowed to protect your energy, and that love doesn’t disappear when you draw a line. It becomes more honest.</p>]]></description><guid isPermaLink="false">01d849dd-5678-4121-ae7d-141c7a181e3e</guid><dc:creator><![CDATA[Who Cares About Me?]]></dc:creator><pubDate>Tue, 14 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/50d456787140c19be75baa2bdb0e1525a74001e524b519e97a9d74779ea184c2/eyJlcGlzb2RlSWQiOiIwMWQ4NDlkZC01Njc4LTQxMjEtYWU3ZC0xNDFjN2ExODFlM2UiLCJwb2RjYXN0SWQiOiI2MDRiNDVjYy05YjMzLTQ3M2YtOTlkYy05YTg1MjY4MjE4Y2YiLCJhY2NvdW50SWQiOiI2OTk3MzYzZjI0ODk3OGUxZjliMTU1NzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMDVmOTZjNTY4MWFjNzhkNDdjNjVlL2phY3F1ZWx5bm5lLWRlLWxhZ2FyZGVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTBfXzE5LTE0LTQ2Lm1wMyJ9.mp3" length="25449134" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/episodes/01d849dd-5678-4121-ae7d-141c7a181e3e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Boundaries can feel impossible in caregiving. Saying no can feel like failure. Asking for space can feel selfish. And yet, without boundaries, caregivers often burn out, which often results in long-term health issues of both the caregiver and their loved one. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re talking with guest, Lynette Sheard, about the struggle to protect your time, energy, and well-being, without the constant weight of guilt.  Lynette explains why boundaries aren’t selfish, they’re sustainable and you’re allowed to protect your energy, and that love doesn’t disappear when you draw a line. It becomes more honest.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/logos/2324de12-569c-4c6f-b8a2-6ef9e7f7ee21.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Setting Boundaries Without Guilt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Caregiving Finds You]]></title><description><![CDATA[<p>Our premiere episode examines how caregiving begins, often unexpectedly, and how it reshapes everything. Most of us don’t raise our hands and volunteer for this role. We step into it because someone we love needs us. And once you’re in it, life keeps moving…work, family, responsibilities, even as everything else feels like it’s shifting underneath you.<br /><br />Our host, Jackee de Lagarde, welcomes her first guest, <b>Lori Stokes,</b> to the show.  Lori, an Emmy award winning journalist, spent many years as a caregiver to her mother and father, balancing a flourishing career in the public eye, and splitting her time between NY and Ohio.<br /><br />Like so many of us, Lori embraced this role without hesitation, because the pillars in her life needed her.</p><p><br />Today’s episode is about that moment, the one that shifts everything.</p>]]></description><guid isPermaLink="false">cc1ada2e-393e-423f-8ddd-0aeeee251aa6</guid><dc:creator><![CDATA[Who Cares About Me?]]></dc:creator><pubDate>Tue, 31 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc6c1cd0ea970f82b113918fa3fe988000bd3d633bbef4ff58e7a8f851a07161/eyJlcGlzb2RlSWQiOiJjYzFhZGEyZS0zOTNlLTQyM2YtOGRkZC0wYWVlZWUyNTFhYTYiLCJwb2RjYXN0SWQiOiI2MDRiNDVjYy05YjMzLTQ3M2YtOTlkYy05YTg1MjY4MjE4Y2YiLCJhY2NvdW50SWQiOiI2OTk3MzYzZjI0ODk3OGUxZjliMTU1NzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYmUwYWI5M2FiMTY2MTEwNzYwNDljL2phY3F1ZWx5bm5lLWRlLWxhZ2FyZGVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTlfXzEyLTQwLTI3Lm1wMyJ9.mp3" length="32756942" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/episodes/cc1ada2e-393e-423f-8ddd-0aeeee251aa6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our premiere episode examines how caregiving begins, often unexpectedly, and how it reshapes everything. Most of us don’t raise our hands and volunteer for this role. We step into it because someone we love needs us. And once you’re in it, life keeps moving…work, family, responsibilities, even as everything else feels like it’s shifting underneath you.&lt;br /&gt;&lt;br /&gt;Our host, Jackee de Lagarde, welcomes her first guest, &lt;b&gt;Lori Stokes,&lt;/b&gt; to the show.  Lori, an Emmy award winning journalist, spent many years as a caregiver to her mother and father, balancing a flourishing career in the public eye, and splitting her time between NY and Ohio.&lt;br /&gt;&lt;br /&gt;Like so many of us, Lori embraced this role without hesitation, because the pillars in her life needed her.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Today’s episode is about that moment, the one that shifts everything.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/logos/2324de12-569c-4c6f-b8a2-6ef9e7f7ee21.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>When Caregiving Finds You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Before the Stories Begin: Why Who Cares About Me? Exists – Part 1]]></title><description><![CDATA[<p>What if parental caregiving found you and changed everything?</p><p></p><p>In this opening trailer of <b><i>Who Cares About Me?</i></b>, host <b>Jackee de Lagarde, </b>a wife, mother, executive in the fashion industry, and primary caregiver to her 82-year-old mom shares the deeply personal story behind the podcast she created and the moment her life shifted into caregiving for her mother living with the rare, degenerative disease, PSP (Progressive Supranuclear Palsy).</p><p></p><p>Balancing career, family, and the emotional weight of caring for a parent, Jackee introduces a space created for the voices we don’t hear enough, the elder caregivers navigating love, loss, and everything in between.</p><p></p><p>If you’re a parental caregiver, and ever wondered, <b>“who’s taking care of me, who cares about me?”,</b> you’re not alone.<br /><br />Stay tuned for Episode 1, "<b><i>When Caregiving Finds You</i></b>" launching March 31, 2026, with special guest, Lori Stokes, 8-time Emmy winning broadcast journalist, who shares the caregiving journey she had with her parents, Louis and Jeanette Stokes.</p>]]></description><guid isPermaLink="false">afedcea8-fdc6-4fe3-b249-c610cedd15cd</guid><dc:creator><![CDATA[Who Cares About Me?]]></dc:creator><pubDate>Sat, 28 Mar 2026 03:33:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aedb9b4d454a1bdf25bd28f6500042e7a8efadf197f98643afcd285649a6323f/eyJlcGlzb2RlSWQiOiJhZmVkY2VhOC1mZGM2LTRmZTMtYjI0OS1jNjEwY2VkZDE1Y2QiLCJwb2RjYXN0SWQiOiI2MDRiNDVjYy05YjMzLTQ3M2YtOTlkYy05YTg1MjY4MjE4Y2YiLCJhY2NvdW50SWQiOiI2OTk3MzYzZjI0ODk3OGUxZjliMTU1NzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNzQ0NWE5MTU5NWE1YTgwYjIzMzNmL2phY3F1ZWx5bm5lLWRlLWxhZ2FyZGVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjhfXzQtMC00Mi5tcDMifQ==.mp3" length="3114231" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/episodes/afedcea8-fdc6-4fe3-b249-c610cedd15cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if parental caregiving found you and changed everything?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this opening trailer of &lt;b&gt;&lt;i&gt;Who Cares About Me?&lt;/i&gt;&lt;/b&gt;, host &lt;b&gt;Jackee de Lagarde, &lt;/b&gt;a wife, mother, executive in the fashion industry, and primary caregiver to her 82-year-old mom shares the deeply personal story behind the podcast she created and the moment her life shifted into caregiving for her mother living with the rare, degenerative disease, PSP (Progressive Supranuclear Palsy).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Balancing career, family, and the emotional weight of caring for a parent, Jackee introduces a space created for the voices we don’t hear enough, the elder caregivers navigating love, loss, and everything in between.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re a parental caregiver, and ever wondered, &lt;b&gt;“who’s taking care of me, who cares about me?”,&lt;/b&gt; you’re not alone.&lt;br /&gt;&lt;br /&gt;Stay tuned for Episode 1, &quot;&lt;b&gt;&lt;i&gt;When Caregiving Finds You&lt;/i&gt;&lt;/b&gt;&quot; launching March 31, 2026, with special guest, Lori Stokes, 8-time Emmy winning broadcast journalist, who shares the caregiving journey she had with her parents, Louis and Jeanette Stokes.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/604b45cc-9b33-473f-99dc-9a85268218cf/logos/2324de12-569c-4c6f-b8a2-6ef9e7f7ee21.png"/><itunes:season>1</itunes:season><itunes:title>Before the Stories Begin: Why Who Cares About Me? Exists – Part 1</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>