<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[NOW THAT WE'RE FIFTYISH]]></title><description><![CDATA[<p>We created this show because it was TIME to talk about what’s next. Time to develop success, purpose, and growth on <i>our</i> terms.</p><p>Each week, we dive into powerful conversations, personal insights, and mindset shifts that help you transition into a thrive-style — personally, financially, and spiritually. You’ll get real stories, honest reflections, and practical strategies to help you live <i>beyond the goals,</i> and design a life that helps you GROW. Because let’s face it —if something isn’t growing, it’s dying. So, if you’re ready to grow, evolve, and embrace what’s possible, now t<i>hat </i><b><i>you’re Fiftyish, </i></b> this podcast is for YOU.</p>]]></description><link>www.NowThatWereFiftyish.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 20 Oct 2026 00:16:40 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ZRuX76Lv.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Charlene Mariano & Ivy Verdin]]></author><pubDate>Thu, 13 Nov 2025 23:06:16 GMT</pubDate><copyright><![CDATA[2026 Charlene Mariano & Ivy Verdin]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Careers]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Charlene Mariano &amp; Ivy Verdin</itunes:author><itunes:summary>&lt;p&gt;We created this show because it was TIME to talk about what’s next. Time to develop success, purpose, and growth on &lt;i&gt;our&lt;/i&gt; terms.&lt;/p&gt;&lt;p&gt;Each week, we dive into powerful conversations, personal insights, and mindset shifts that help you transition into a thrive-style — personally, financially, and spiritually. You’ll get real stories, honest reflections, and practical strategies to help you live &lt;i&gt;beyond the goals,&lt;/i&gt; and design a life that helps you GROW. Because let’s face it —if something isn’t growing, it’s dying. So, if you’re ready to grow, evolve, and embrace what’s possible, now t&lt;i&gt;hat &lt;/i&gt;&lt;b&gt;&lt;i&gt;you’re Fiftyish, &lt;/i&gt;&lt;/b&gt; this podcast is for YOU.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Charlene Mariano &amp; Ivy Verdin</itunes:name><itunes:email>cmari@charlenemariano.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/48303446-d148-43ed-b003-de52648b0676/logos/d4a1af9c-785b-4288-b6d0-75e14de17077.png"/><item><title><![CDATA[#3 What Taking a GLP-1 is Really Like  ]]></title><description><![CDATA[<p>The conversation covers the experience of getting a colonoscopy, the importance of preventive healthcare, and the carefree attitude of midlife. It emphasizes the significance of regular check-ups and screenings for maintaining good health. Ivy shares her experience with weight loss, GLP-1 medication, and its impact on her health and habits. She discusses the challenges, benefits, and outcomes of using GLP-1 for weight management and overall health improvement.</p><p></p><p>Takeaways</p><ul><li>Preventive healthcare is crucial for maintaining good health, especially as we age.</li><li>The carefree attitude of midlife allows for a more relaxed approach to personal style and self-care. GLP-1 medication can help manage weight, improve blood sugar control, and reduce the risk of chronic diseases.</li><li>The decision to use GLP-1 medication should be made in consultation with a healthcare professional, considering individual health conditions and goals.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Colonoscopy Experience</li><li>15:46 The Carefree Attitude of Midlife</li><li>21:29 Weight Loss Journey and GLP-1</li><li>27:27 GLP-1 and Cravings</li><li>39:28 GLP-1 and Health Benefits</li></ul>]]></description><guid isPermaLink="false">ae191745-c01f-4914-984a-1283b313f99a</guid><dc:creator><![CDATA[Charlene Mariano & Ivy Verdin]]></dc:creator><pubDate>Thu, 23 Apr 2026 19:01:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5316a60f4d798be9b3683cf195ccfe9a7d9e31b3799d6b1cea7bb143547c6c5a/eyJlcGlzb2RlSWQiOiJhZTE5MTc0NS1jMDFmLTQ5MTQtOTg0YS0xMjgzYjMxM2Y5OWEiLCJwb2RjYXN0SWQiOiI0ODMwMzQ0Ni1kMTQ4LTQzZWQtYjAwMy1kZTUyNjQ4YjA2NzYiLCJhY2NvdW50SWQiOiI2OTE2NGZmN2VhZjhjZjNjZTAwMzdlMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkN2YzZDg1Nzk1OGI2MjJhODdkOWQ1L2NoYXJsZW5lcy1zdHVkaW8tUlVFTUUtY29tcG9zZXItMjAyNi00LTlfXzIwLTQ1LTQ0Lm1wMyJ9.mp3" length="62010977" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/48303446-d148-43ed-b003-de52648b0676/episodes/ae191745-c01f-4914-984a-1283b313f99a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the experience of getting a colonoscopy, the importance of preventive healthcare, and the carefree attitude of midlife. It emphasizes the significance of regular check-ups and screenings for maintaining good health. Ivy shares her experience with weight loss, GLP-1 medication, and its impact on her health and habits. She discusses the challenges, benefits, and outcomes of using GLP-1 for weight management and overall health improvement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Preventive healthcare is crucial for maintaining good health, especially as we age.&lt;/li&gt;&lt;li&gt;The carefree attitude of midlife allows for a more relaxed approach to personal style and self-care. GLP-1 medication can help manage weight, improve blood sugar control, and reduce the risk of chronic diseases.&lt;/li&gt;&lt;li&gt;The decision to use GLP-1 medication should be made in consultation with a healthcare professional, considering individual health conditions and goals.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Colonoscopy Experience&lt;/li&gt;&lt;li&gt;15:46 The Carefree Attitude of Midlife&lt;/li&gt;&lt;li&gt;21:29 Weight Loss Journey and GLP-1&lt;/li&gt;&lt;li&gt;27:27 GLP-1 and Cravings&lt;/li&gt;&lt;li&gt;39:28 GLP-1 and Health Benefits&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/48303446-d148-43ed-b003-de52648b0676/logos/d4a1af9c-785b-4288-b6d0-75e14de17077.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>#3 What Taking a GLP-1 is Really Like  </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#2 Reflecting, Author Ivy Verdin Celebrates Fifty with a Children's Book, and a Book Signing]]></title><description><![CDATA[<p>The conversation explores themes of gratitude, appreciation, kindness, and the impact of reading to children. It delves into the transition into midlife, reflecting on gratitude, noticing the little things, and promoting a children's book signing event. The impact of reading to children and ways to obtain the book are also discussed. Get the book today at: <a rel="noopener noreferrer nofollow" href="https://www.junglerhymes.com/" target="_blank">https://www.junglerhymes.com</a></p><p>Takeaways</p><ul><li>Gratitude</li><li>Appreciation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Impact of Reading to Children</li></ul>]]></description><guid isPermaLink="false">095eb2af-a6a7-46e5-ae66-d54ddc450af5</guid><dc:creator><![CDATA[Charlene Mariano & Ivy Verdin]]></dc:creator><pubDate>Wed, 11 Feb 2026 02:15:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/76bd52454e2a9cf6bbd9c42d7e8d43001159cf330600f51f91df513643e0f22e/eyJlcGlzb2RlSWQiOiIwOTVlYjJhZi1hNmE3LTQ2ZTUtYWU2Ni1kNTRkZGM0NTBhZjUiLCJwb2RjYXN0SWQiOiI0ODMwMzQ0Ni1kMTQ4LTQzZWQtYjAwMy1kZTUyNjQ4YjA2NzYiLCJhY2NvdW50SWQiOiI2OTE2NGZmN2VhZjhjZjNjZTAwMzdlMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YmUyYTU5ZWE3OTM1YTliMGE4ZmUwL2NoYXJsZW5lcy1zdHVkaW8tUlVFTUUtY29tcG9zZXItMjAyNi0yLTExX18zLTAtNC5tcDMifQ==.mp3" length="10140152" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation explores themes of gratitude, appreciation, kindness, and the impact of reading to children. It delves into the transition into midlife, reflecting on gratitude, noticing the little things, and promoting a children&apos;s book signing event. The impact of reading to children and ways to obtain the book are also discussed. Get the book today at: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.junglerhymes.com/&quot; target=&quot;_blank&quot;&gt;https://www.junglerhymes.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gratitude&lt;/li&gt;&lt;li&gt;Appreciation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Impact of Reading to Children&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/48303446-d148-43ed-b003-de52648b0676/logos/d4a1af9c-785b-4288-b6d0-75e14de17077.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>#2 Reflecting, Author Ivy Verdin Celebrates Fifty with a Children&apos;s Book, and a Book Signing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The New Life In Midlife ]]></title><description><![CDATA[<p>The conversation delves into the transition into midlife, embracing entrepreneurship at fiftyish, accepting compliments and self-confidence. Discussions around values, choices, and career shifts. Ivy Verdin and Charlene Mariano share personal insights and strategies while navigating midlife challenges and career pivots.</p><p><a rel="noopener noreferrer nofollow" href="https://nowthatwerefiftyish.com/" target="_blank">https://nowthatwerefiftyish.com/</a></p><p></p><p>Takeaways</p><ul><li>Transitioning into entrepreneurship at Fiftyish</li><li>Navigating midlife challenges and career pivots</li><li>Author, Ivy Verdin, <a rel="noopener noreferrer nofollow" href="http://junglerhymes.com" target="_blank">junglerhymes.com</a><p>Visit the Book Signing January 31, 2026 10:30AM - 12PM <a rel="noopener noreferrer nofollow" href="https://www.bowers.org/index.php/programs/family-programs/bowers-books-for-kids-storytime-in-the-galleries-ivy-verdin" target="_blank">https://www.bowers.org/index.php/programs/family-programs/bowers-books-for-kids-storytime-in-the-galleries-ivy-verdin</a></p></li></ul><p></p><p>Chapters</p><ul><li>00:00 Transitioning into Midlife</li><li>05:08 Navigating Career Pivots</li><li>20:33 The Purpose of the Podcast</li><li>31:34 Impact of Technology and Remote Work</li></ul>]]></description><guid isPermaLink="false">d8e40d99-de63-49a8-a75d-c8f2872d6517</guid><dc:creator><![CDATA[Charlene Mariano & Ivy Verdin]]></dc:creator><pubDate>Thu, 29 Jan 2026 19:42:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1076d784b4584968ffb432d33a7c4e86fe2fe58383264294e98b68779a58508/eyJlcGlzb2RlSWQiOiJkOGU0MGQ5OS1kZTYzLTQ5YTgtYTc1ZC1jOGYyODcyZDY1MTciLCJwb2RjYXN0SWQiOiI0ODMwMzQ0Ni1kMTQ4LTQzZWQtYjAwMy1kZTUyNjQ4YjA2NzYiLCJhY2NvdW50SWQiOiI2OTE2NGZmN2VhZjhjZjNjZTAwMzdlMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YmFkMDAxYWE4NjdmMTk4MTc5YjI0L2NoYXJsZW5lcy1zdHVkaW8tUlVFTUUtY29tcG9zZXItMjAyNi0xLTI5X18xOS01NC01Ni5tcDMifQ==.mp3" length="16781790" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the transition into midlife, embracing entrepreneurship at fiftyish, accepting compliments and self-confidence. Discussions around values, choices, and career shifts. Ivy Verdin and Charlene Mariano share personal insights and strategies while navigating midlife challenges and career pivots.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://nowthatwerefiftyish.com/&quot; target=&quot;_blank&quot;&gt;https://nowthatwerefiftyish.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transitioning into entrepreneurship at Fiftyish&lt;/li&gt;&lt;li&gt;Navigating midlife challenges and career pivots&lt;/li&gt;&lt;li&gt;Author, Ivy Verdin, &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://junglerhymes.com&quot; target=&quot;_blank&quot;&gt;junglerhymes.com&lt;/a&gt;&lt;p&gt;Visit the Book Signing January 31, 2026 10:30AM - 12PM &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.bowers.org/index.php/programs/family-programs/bowers-books-for-kids-storytime-in-the-galleries-ivy-verdin&quot; target=&quot;_blank&quot;&gt;https://www.bowers.org/index.php/programs/family-programs/bowers-books-for-kids-storytime-in-the-galleries-ivy-verdin&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Transitioning into Midlife&lt;/li&gt;&lt;li&gt;05:08 Navigating Career Pivots&lt;/li&gt;&lt;li&gt;20:33 The Purpose of the Podcast&lt;/li&gt;&lt;li&gt;31:34 Impact of Technology and Remote Work&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/48303446-d148-43ed-b003-de52648b0676/logos/d4a1af9c-785b-4288-b6d0-75e14de17077.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The New Life In Midlife </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>