<![CDATA[Soulful Sisters]]>Relatable, heart wrenching, funny as hell, inspiring conversations between two sisters who have been through it! Entrepreneurship, Trauma, Sobriety, Relationships, Healing, Addiction, Family problems and so much more! We discuss how we have recovered from, and still navigate through life one shit storm at a time! Come cry with us, laugh with us & most importantly learn with us.

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 11 Jun 2026 03:34:11 GMTSat, 09 Aug 2025 23:50:50 GMT60Kristina Botelho & Tabatha Barker<p>Relatable, heart wrenching, funny as hell, inspiring conversations between two sisters who have been through it! Entrepreneurship, Trauma, Sobriety, Relationships, Healing, Addiction, Family problems and so much more! We discuss how we have recovered from, and still navigate through life one shit storm at a time! Come cry with us, laugh with us &amp; most importantly learn with us.</p>episodicKristina Botelho & Tabatha Barkerkristina@kbandcompany.comno<![CDATA[What is Normal Anyway?]]>The conversation delves into the themes of self-discovery, over-analysis, and the concept of 'normal.' It explores the pursuit of normalcy, the challenges of self-work, and the exhaustion of seeking clarity. The discussion also touches on the depth of emotions, acceptance, and the journey of self-love and confidence, as well as the concepts of becoming and unbecoming.

Takeaways

  • Self-discovery and over-analysis
  • The concept of 'normal'

Chapters

  • 00:00 Repeating Stories and Inherited Traits
  • 05:25 The Desire for Normalcy and Chillness
  • 10:31 Perceptions of Normalcy and Over-Analysis
  • 16:16 Expectations and Purpose
  • 21:26 Becoming and Unbecoming
]]>c46a7f5d-d674-4700-9357-e3d7ca016395Sun, 31 May 2026 12:00:00 GMT<p>The conversation delves into the themes of self-discovery, over-analysis, and the concept of 'normal.' It explores the pursuit of normalcy, the challenges of self-work, and the exhaustion of seeking clarity. The discussion also touches on the depth of emotions, acceptance, and the journey of self-love and confidence, as well as the concepts of becoming and unbecoming.</p><p></p><p>Takeaways</p><ul><li>Self-discovery and over-analysis</li><li>The concept of 'normal'</li></ul><p></p><p>Chapters</p><ul><li>00:00 Repeating Stories and Inherited Traits</li><li>05:25 The Desire for Normalcy and Chillness</li><li>10:31 Perceptions of Normalcy and Over-Analysis</li><li>16:16 Expectations and Purpose</li><li>21:26 Becoming and Unbecoming</li></ul>no00:25:09What is Normal Anyway?full<![CDATA[Welcome To The Dick Pic Club ]]>In this episode of the Soulful Sisters Podcast, Kristina and Tabatha dive into a variety of topics ranging from family dynamics and humorous anecdotes to serious discussions about business challenges, emotional resilience, and the importance of mindfulness. They share personal stories, reflect on their experiences, and emphasize the significance of perspective and letting go of things beyond their control. The conversation is filled with laughter, insights, and valuable lessons learned along the way.

]]>982909ce-3a4f-4635-9422-cf43ccb6c225Sun, 07 Sep 2025 21:47:37 GMT<p>In this episode of the Soulful Sisters Podcast, Kristina and Tabatha dive into a variety of topics ranging from family dynamics and humorous anecdotes to serious discussions about business challenges, emotional resilience, and the importance of mindfulness. They share personal stories, reflect on their experiences, and emphasize the significance of perspective and letting go of things beyond their control. The conversation is filled with laughter, insights, and valuable lessons learned along the way.</p><p></p><p></p>no00:44:09Welcome To The Dick Pic Club full<![CDATA[People Pleaser to Powerful Leader ]]>In this episode of the Soulful Sisters podcast, Kristina and Tabatha discuss the emotional challenges of entrepreneurship, particularly in managing employee relationships. They celebrate significant life events, share personal experiences with anxiety, and reflect on the lessons learned from past business ownership. The conversation emphasizes the importance of setting boundaries, healing from past wounds, and the value of gratitude for supportive employees. Through their candid discussion, they explore how personal growth can enhance leadership effectiveness and create a positive workplace culture.

]]>db99fb71-07a6-4835-aa35-d851ea953e57Sat, 16 Aug 2025 23:16:55 GMT<p>In this episode of the Soulful Sisters podcast, Kristina and Tabatha discuss the emotional challenges of entrepreneurship, particularly in managing employee relationships. They celebrate significant life events, share personal experiences with anxiety, and reflect on the lessons learned from past business ownership. The conversation emphasizes the importance of setting boundaries, healing from past wounds, and the value of gratitude for supportive employees. Through their candid discussion, they explore how personal growth can enhance leadership effectiveness and create a positive workplace culture.</p>no00:55:14People Pleaser to Powerful Leader full<![CDATA[Let Us introduce ourselves. SOULFUL SISTERS ]]>Launching our first episode. Welcome us to the podcast club!

]]>f96c5a24-77df-4ceb-929d-c3e63799f902Sat, 09 Aug 2025 23:54:32 GMT<p>Launching our first episode. Welcome us to the podcast club!</p>no00:11:49Let Us introduce ourselves. SOULFUL SISTERS full