<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Quality Interactions for Human Connection]]></title><description><![CDATA[<p>In a world that is increasingly always online and digitally connected</p><p>Despite the promise of social media, generative AI, and other technologies, we are increasingly a lonely, depressed, and anxious society.</p><p></p><p>While many of us desire and even seek out real, meaningful, human connection, it can be a real struggle to even know where to start.</p><p></p><p>In this conversation, we explore interactions as the core building block of connection. </p><p></p><p>We’ll share some practical, tangible steps you can take today, in the hope that more quality interactions help you to build meaningful</p><p>human connections. Come join us as we work towards building community.<br /></p>]]></description><link>https://qicolorado.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 15 Nov 2026 08:03:59 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/a0G0bYbS.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Robin Eng]]></author><pubDate>Fri, 13 Feb 2026 22:53:45 GMT</pubDate><copyright><![CDATA[2026 Robin Eng]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Robin Eng</itunes:author><itunes:summary>&lt;p&gt;In a world that is increasingly always online and digitally connected&lt;/p&gt;&lt;p&gt;Despite the promise of social media, generative AI, and other technologies, we are increasingly a lonely, depressed, and anxious society.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;While many of us desire and even seek out real, meaningful, human connection, it can be a real struggle to even know where to start.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this conversation, we explore interactions as the core building block of connection. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’ll share some practical, tangible steps you can take today, in the hope that more quality interactions help you to build meaningful&lt;/p&gt;&lt;p&gt;human connections. Come join us as we work towards building community.&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Robin Eng</itunes:name><itunes:email>david.eng@timberlakecove.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83ac3ac5-bfbb-47f2-a9d7-dd1fad7910d2/logos/6ba3fbbb-c601-42fe-a4c2-fae7e7ffd65a.png"/><item><title><![CDATA[Adding Some Structure to Unstructured Social Settings]]></title><description><![CDATA[<p>In this episode, we use the thought experiment of structuring social interactions at a conference as a way to think through ideas and techniques to intentionally facilitate quality interactions in unstructured social settings.</p>]]></description><guid isPermaLink="false">323b8765-5fc9-45ef-affb-229a5b11558a</guid><dc:creator><![CDATA[Robin Eng]]></dc:creator><pubDate>Wed, 25 Feb 2026 22:56:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/656319b45599c4cc7a9cff1e297b947f91edd6313ffa9ee165e1d291a8c01f30/eyJlcGlzb2RlSWQiOiIzMjNiODc2NS01ZmM5LTQ1ZWYtYWZmYi0yMjlhNWIxMTU1OGEiLCJwb2RjYXN0SWQiOiI4M2FjM2FjNS1iZmJiLTQ3ZjItYTlkNy1kZDFmYWQ3OTEwZDIiLCJhY2NvdW50SWQiOiI2OThmYTFmZjZhOTZhNTE5M2YyZjFmMDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5Zjc5NDgwOTMwMmRlNGRhY2I0OTM2L2RhdmlkLWVuZ3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yNV9fMjMtMzUtNTEubXAzIn0=.mp3" length="20642186" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83ac3ac5-bfbb-47f2-a9d7-dd1fad7910d2/episodes/323b8765-5fc9-45ef-affb-229a5b11558a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we use the thought experiment of structuring social interactions at a conference as a way to think through ideas and techniques to intentionally facilitate quality interactions in unstructured social settings.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83ac3ac5-bfbb-47f2-a9d7-dd1fad7910d2/logos/6ba3fbbb-c601-42fe-a4c2-fae7e7ffd65a.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Adding Some Structure to Unstructured Social Settings</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Starting with Interactions]]></title><description><![CDATA[<p>In this introductory episode we talk about what are interactions, how can we think about the quality of interaction, and why do we even care about interactions.</p><p></p><p>For a related conversation see blog post here: <a rel="noopener noreferrer nofollow" href="https://qicolorado.com/2026/02/13/how-to-measure/" target="_blank">https://qicolorado.com/2026/02/13/how-to-measure/</a></p>]]></description><guid isPermaLink="false">8a04a9a5-1ee8-4f14-b858-17a64722babc</guid><dc:creator><![CDATA[Robin Eng]]></dc:creator><pubDate>Wed, 25 Feb 2026 18:09:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce4d0a55b7e6cfb26fcf3b44cb4a25b95880744a1617cab561c4d9bf83fd27f1/eyJlcGlzb2RlSWQiOiI4YTA0YTlhNS0xZWU4LTRmMTQtYjg1OC0xN2E2NDcyMmJhYmMiLCJwb2RjYXN0SWQiOiI4M2FjM2FjNS1iZmJiLTQ3ZjItYTlkNy1kZDFmYWQ3OTEwZDIiLCJhY2NvdW50SWQiOiI2OThmYTFmZjZhOTZhNTE5M2YyZjFmMDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZmFjNmMzMGQ5MjczMjhhMmZjNTJlL2RhdmlkLWVuZ3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMjMtNTctNDgubXAzIn0=.mp3" length="58665214" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83ac3ac5-bfbb-47f2-a9d7-dd1fad7910d2/episodes/8a04a9a5-1ee8-4f14-b858-17a64722babc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this introductory episode we talk about what are interactions, how can we think about the quality of interaction, and why do we even care about interactions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For a related conversation see blog post here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://qicolorado.com/2026/02/13/how-to-measure/&quot; target=&quot;_blank&quot;&gt;https://qicolorado.com/2026/02/13/how-to-measure/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83ac3ac5-bfbb-47f2-a9d7-dd1fad7910d2/logos/6ba3fbbb-c601-42fe-a4c2-fae7e7ffd65a.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Starting with Interactions</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>