<![CDATA[Spilling the Chilli Sauce]]>Ever wondered what really goes on behind the scenes of a 7-figure business run by someone with ADHD, Autism, a knackered leg and a heart condition? Of course you haven't, but I bet you're intrigued now.

In Spilling the Chilli Sauce, award-winning business owner and entrepreneur Stephanie Ward shares the behind-the-scenes insight into what it is really like running a business online in 2026.

Get the highs. Get the lows. Get the curveballs and the rawdogging. It's all here.

]]>thespicybraincollective.comRiverside.fm (https://riverside.com)Wed, 27 May 2026 23:22:14 GMTMon, 23 Mar 2026 08:45:35 GMT60Stephanie Ward<p>Ever wondered what really goes on behind the scenes of a 7-figure business run by someone with ADHD, Autism, a knackered leg and a heart condition? Of course you haven't, but I bet you're intrigued now.</p><p></p><p>In Spilling the Chilli Sauce, award-winning business owner and entrepreneur Stephanie Ward shares the behind-the-scenes insight into what it is really like running a business online in 2026.<br /><br />Get the highs. Get the lows. Get the curveballs and the rawdogging. It's all here.</p><p></p><p></p>episodicStephanie Wardhello@stephanie-ward.comyes<![CDATA[Episode 3: Break-ups, Partnerships and Wobbly Bits]]>Welcome to the latest episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.

This week I talk about:

  • My Goals vs My Actual Numbers
  • What I did this week to talk to my audience, and what worked
  • How we are supporting our community, and how this will grow our audience
  • My wobble - and how that worked out
  • The secret scoop around my break-up, including how I raised £65k in 13 weeks.

Vote for me at the National Diversity Awards: https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/

Follow us online:

Facebook: https://facebook.com/thespicybraincollective

Instagram: https://instagram.com/thespicybraincollective

Steph's Instagram: https://instagram.com/iamstephanieward

Steph's LinkedIn: https://www.linkedin.com/in/stephanie-ward-sbc/

Join the community: https://community.thespicybraincollective.com/invitation?code=4ED47J

]]>4a13ae2e-870d-49b3-a729-ba6a72b3ff76Mon, 06 Apr 2026 11:49:39 GMT<p>Welcome to the latest episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.</p><p></p><p>This week I talk about:</p><ul><li>My Goals vs My Actual Numbers</li><li>What I did this week to talk to my audience, and what worked</li><li>How we are supporting our community, and how this will grow our audience</li><li>My wobble - and how that worked out</li><li>The secret scoop around my break-up, including how I raised £65k in 13 weeks.</li></ul><p></p><p>Vote for me at the National Diversity Awards: <a rel="noopener noreferrer nofollow" href="https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/" target="_blank"><b>https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/</b></a></p><p></p><p><b>Follow us online:</b></p><p></p><p>Facebook: <a rel="noopener noreferrer nofollow" href="https://facebook.com/thespicybraincollective" target="_blank"><b>https://facebook.com/thespicybraincollective</b></a></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/thespicybraincollective" target="_blank"><b>https://instagram.com/thespicybraincollective</b></a></p><p></p><p>Steph's Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/iamstephanieward" target="_blank"><b>https://instagram.com/iamstephanieward</b></a></p><p></p><p>Steph's LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/stephanie-ward-sbc/" target="_blank"><b>https://www.linkedin.com/in/stephanie-ward-sbc/</b></a></p><p></p><p>Join the community: <a rel="noopener noreferrer nofollow" href="https://community.thespicybraincollective.com/invitation?code=4ED47J" target="_blank"><b>https://community.thespicybraincollective.com/invitation?code=4ED47J</b></a></p>no00:18:4813Episode 3: Break-ups, Partnerships and Wobbly Bitsfull<![CDATA[Episode 2: Distractions, Relocating, and Awards]]>Welcome to the latest episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.

This week I talk about:

  • My Goals vs My Actual Numbers
  • What I did this week, and whether it was good vs a distraction
  • How the office move went
  • What I’m doing this week to bring in the clients

Vote for me at the National Diversity Awards: https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/

Go make friends with Sophie Foote: https://www.instagram.com/sophie_coachbythebeach/

Join me at Tubefest: https://tubefest.co.uk/?ref=stephanie (make sure you get a Workshop Ticket!)

Follow us online:

Facebook: https://facebook.com/thespicybraincollective

Instagram: https://instagram.com/thespicybraincollective

Steph's Instagram: https://instagram.com/iamstephanieward

Steph's LinkedIn: https://www.linkedin.com/in/stephanie-ward-sbc/

Join the community: https://community.thespicybraincollective.com/invitation?code=4ED47J

]]>61c1b9b6-4e7d-4246-8c60-ec622f6d42deMon, 30 Mar 2026 06:00:00 GMT<p>Welcome to the latest episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.</p><p></p><p>This week I talk about:<br /></p><ul><li>My Goals vs My Actual Numbers</li><li>What I did this week, and whether it was good vs a distraction</li><li>How the office move went</li><li>What I’m doing this week to bring in the clients</li></ul><p></p><p>Vote for me at the National Diversity Awards: <a rel="noopener noreferrer nofollow" href="https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/" target="_blank">https://www.nationaldiversityawards.co.uk/awards-2026/nominations/stephanie-ward/</a> <br /><br />Go make friends with Sophie Foote: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/sophie_coachbythebeach/" target="_blank">https://www.instagram.com/sophie_coachbythebeach/</a><br /></p><p>Join me at Tubefest: <a rel="noopener noreferrer nofollow" href="https://tubefest.co.uk/?ref=stephanie" target="_blank">https://tubefest.co.uk/?ref=stephanie</a> (make sure you get a Workshop Ticket!)</p><p></p><p><b>Follow us online:</b></p><p></p><p>Facebook: <a rel="noopener noreferrer nofollow" href="https://facebook.com/thespicybraincollective" target="_blank">https://facebook.com/thespicybraincollective</a><br /></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/thespicybraincollective" target="_blank">https://instagram.com/thespicybraincollective</a></p><p></p><p>Steph's Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/iamstephanieward" target="_blank">https://instagram.com/iamstephanieward</a></p><p></p><p>Steph's LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/stephanie-ward-sbc/" target="_blank">https://www.linkedin.com/in/stephanie-ward-sbc/</a></p><p></p><p>Join the community: <a rel="noopener noreferrer nofollow" href="https://community.thespicybraincollective.com/invitation?code=4ED47J" target="_blank">https://community.thespicybraincollective.com/invitation?code=4ED47J</a></p>no00:17:2412Episode 2: Distractions, Relocating, and Awardsfull<![CDATA[Episode 1: CRMs, Chaos and Community Building]]>Welcome to the first ever episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.

This week I talk about:

  • Post Big Festoon Follow-up
  • Things I did for visibility
  • The webinar where 409 people registered and I didn't expect it, and how I handled it!
  • My goals for my business over the next year
  • What I'm talking about online to bring the leads home

Follow us online:

Facebook: https://facebook.com/thespicybraincollective

Instagram: https://instagram.com/thespicybraincollective

Steph's Instagram: https://instagram.com/iamstephanieward

Steph's LinkedIn: https://www.linkedin.com/in/stephanie-ward-sbc/

Join the community: https://community.thespicybraincollective.com/invitation?code=4ED47J

]]>4f64339d-67bc-4c5a-888f-596baf62133cMon, 23 Mar 2026 16:49:48 GMT<p>Welcome to the first ever episode of Spilling the Chilli Sauce, where I debrief on the things I have done in my seven-figure business to grow, develop, improve, adapt and overcome the challenges that are presented on a weekly basis.<br /><br />This week I talk about:</p><ul><li>Post Big Festoon Follow-up</li><li>Things I did for visibility</li><li>The webinar where 409 people registered and I didn't expect it, and how I handled it!</li><li>My goals for my business over the next year</li><li>What I'm talking about online to bring the leads home</li></ul><p></p><p>Follow us online:<br /><br />Facebook: <a rel="noopener noreferrer nofollow" href="https://facebook.com/thespicybraincollective" target="_blank">https://facebook.com/thespicybraincollective</a></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/thespicybraincollective" target="_blank">https://instagram.com/thespicybraincollective</a></p><p>Steph's Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/iamstephanieward" target="_blank">https://instagram.com/iamstephanieward</a></p><p>Steph's LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/stephanie-ward-sbc/" target="_blank">https://www.linkedin.com/in/stephanie-ward-sbc/</a></p><p></p><p>Join the community: <a rel="noopener noreferrer nofollow" href="https://community.thespicybraincollective.com/invitation?code=4ED47J" target="_blank">https://community.thespicybraincollective.com/invitation?code=4ED47J</a></p>yes00:12:3611Episode 1: CRMs, Chaos and Community Buildingfull