<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Spill Room]]></title><description><![CDATA[<p><i>Hosted By Danny, Natty &amp; CC</i></p><p>Three women. One family business. And absolutely no holding back.</p><p>We’re talking life, money, mistakes, mindset, love, business wins, business fails, and the drama in between.</p><p>It’s loud. It’s real. It’s a little bit chaotic.</p><p>Sip your coffee… or your wine… let's get spilling.</p><p></p><p><b>The Spill Room</b> is a raw, honest podcast hosted by <b>Danny</b> — mum and co-founder of <b>Super Spill &amp; Safety Solutions</b> — alongside her two daughters, <b>Natty</b> and <b>Cc</b>. Together, they work side-by-side in the one family business whilst creating multiple other businesses, and nothing is off limits when it comes to the conversations that spill out of it.</p><p>From building a business as a family, navigating generational differences, work drama, wins, losses, relationships, growth, and real-life lessons — <i>The Spill Room</i> is where business meets life, and honesty always comes first. No scripts, no filters, just three women sharing real experiences from inside a family-run company and beyond.</p><p></p><p>If you’ve ever worked with family, built something from the ground up, or wondered what really goes on behind the scenes — this is your room, take a seat.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 16 Apr 2026 19:09:55 GMT</lastBuildDate><atom:link href="https://api.riverside.fm/hosting/bFfIreiG.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Spill Room]]></author><pubDate>Sun, 01 Feb 2026 18:17:15 GMT</pubDate><copyright><![CDATA[2026 The Spill Room]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Comedy]]></category><itunes:author>The Spill Room</itunes:author><itunes:summary>&lt;p&gt;&lt;i&gt;Hosted By Danny, Natty &amp;amp; CC&lt;/i&gt;&lt;/p&gt;&lt;p&gt;Three women. One family business. And absolutely no holding back.&lt;/p&gt;&lt;p&gt;We’re talking life, money, mistakes, mindset, love, business wins, business fails, and the drama in between.&lt;/p&gt;&lt;p&gt;It’s loud. It’s real. It’s a little bit chaotic.&lt;/p&gt;&lt;p&gt;Sip your coffee… or your wine… let&apos;s get spilling.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Spill Room&lt;/b&gt; is a raw, honest podcast hosted by &lt;b&gt;Danny&lt;/b&gt; — mum and co-founder of &lt;b&gt;Super Spill &amp;amp; Safety Solutions&lt;/b&gt; — alongside her two daughters, &lt;b&gt;Natty&lt;/b&gt; and &lt;b&gt;Cc&lt;/b&gt;. Together, they work side-by-side in the one family business whilst creating multiple other businesses, and nothing is off limits when it comes to the conversations that spill out of it.&lt;/p&gt;&lt;p&gt;From building a business as a family, navigating generational differences, work drama, wins, losses, relationships, growth, and real-life lessons — &lt;i&gt;The Spill Room&lt;/i&gt; is where business meets life, and honesty always comes first. No scripts, no filters, just three women sharing real experiences from inside a family-run company and beyond.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever worked with family, built something from the ground up, or wondered what really goes on behind the scenes — this is your room, take a seat.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Spill Room</itunes:name><itunes:email>spillroom@superspillsolutions.com.au</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><item><title><![CDATA[Ep#11 Should We Be Worried About AI? | Part 2]]></title><description><![CDATA[<p>In Part 2 of this conversation, we continue unpacking what people really mean when they say:</p><p><b>“You’re so lucky.”</b></p><p>Because the truth is... the world is changing fast, especially with the rise of <b>AI, automation and new technology</b>, and what used to look like a “safe path” is starting to shift.</p><p>In this episode, Danny, Nat and CC dive deeper into what the future of work might look like, how businesses are adapting, and why learning to evolve is more important now than ever before.</p><p>We talk honestly about the opportunities AI is creating, the fears people are feeling, and the reality that success today isn’t about luck — it’s about staying flexible, curious and willing to grow.</p><p>This conversation moves beyond business and into mindset, confidence and how to prepare yourself for a future that’s changing faster than any generation before us has experienced.</p><p>Because maybe the real advantage isn’t luck at all… it’s adaptability.</p><h2>✨ In This Episode</h2><p>• Why AI is changing the way people work and think about careers<br />• The opportunities technology is creating for businesses<br />• Fear vs curiosity when facing change<br />• Why adaptability is becoming one of the most important life skills<br />• The difference between waiting for opportunity and creating it<br />• What younger generations may do differently from those before them<br />• Why mindset matters more than ever right now</p><h2>💭 Key Takeaways</h2><p>👉 The future belongs to people willing to adapt<br />👉 Technology isn’t replacing people — it’s changing how we work<br />👉 Success isn’t luck — it’s learning to evolve</p><h2>🎧 Listen to Part 1 First</h2><p>If you haven’t already listened to <b>Part 1</b>, start there to hear how this conversation began — including our honest discussion about being labelled “lucky” and the reality behind building something from the ground up.</p><p>Together, these two episodes tell the full story.</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week we share real conversations about growth, mindset, family dynamics and the lessons we’re learning along the way.</p><p><b><i>Thank you to Our Sponsors:</i></b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank"><b><i>Super Spill &amp; Safety Solutions</i></b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank"><b><i>Blink &amp; Brows by Siena Ella</i></b></a></li></ul><p>Real talk. Real stories. Real connections.</p><p>New episodes released weekly.</p>]]></description><guid isPermaLink="false">b73d9dcc-3c1e-4ee8-92f8-097529dc3ed7</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Wed, 08 Apr 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/d1fa2e56ae00f374e8dbdb34cf081886ccc0f4a7aa643d046c6765384f3ee219/eyJlcGlzb2RlSWQiOiJiNzNkOWRjYy0zYzFlLTRlZTgtOTJmOC0wOTc1MjlkYzNlZDciLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzcwOWIxYmM5ZjBhMjE5MTQ4ODE5L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTFfXzMtMTAtNTAubXAzIn0=.mp3" length="47970995" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/b73d9dcc-3c1e-4ee8-92f8-097529dc3ed7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Part 2 of this conversation, we continue unpacking what people really mean when they say:&lt;/p&gt;&lt;p&gt;&lt;b&gt;“You’re so lucky.”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Because the truth is... the world is changing fast, especially with the rise of &lt;b&gt;AI, automation and new technology&lt;/b&gt;, and what used to look like a “safe path” is starting to shift.&lt;/p&gt;&lt;p&gt;In this episode, Danny, Nat and CC dive deeper into what the future of work might look like, how businesses are adapting, and why learning to evolve is more important now than ever before.&lt;/p&gt;&lt;p&gt;We talk honestly about the opportunities AI is creating, the fears people are feeling, and the reality that success today isn’t about luck — it’s about staying flexible, curious and willing to grow.&lt;/p&gt;&lt;p&gt;This conversation moves beyond business and into mindset, confidence and how to prepare yourself for a future that’s changing faster than any generation before us has experienced.&lt;/p&gt;&lt;p&gt;Because maybe the real advantage isn’t luck at all… it’s adaptability.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• Why AI is changing the way people work and think about careers&lt;br /&gt;• The opportunities technology is creating for businesses&lt;br /&gt;• Fear vs curiosity when facing change&lt;br /&gt;• Why adaptability is becoming one of the most important life skills&lt;br /&gt;• The difference between waiting for opportunity and creating it&lt;br /&gt;• What younger generations may do differently from those before them&lt;br /&gt;• Why mindset matters more than ever right now&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 The future belongs to people willing to adapt&lt;br /&gt;👉 Technology isn’t replacing people — it’s changing how we work&lt;br /&gt;👉 Success isn’t luck — it’s learning to evolve&lt;/p&gt;&lt;h2&gt;🎧 Listen to Part 1 First&lt;/h2&gt;&lt;p&gt;If you haven’t already listened to &lt;b&gt;Part 1&lt;/b&gt;, start there to hear how this conversation began — including our honest discussion about being labelled “lucky” and the reality behind building something from the ground up.&lt;/p&gt;&lt;p&gt;Together, these two episodes tell the full story.&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week we share real conversations about growth, mindset, family dynamics and the lessons we’re learning along the way.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Thank you to Our Sponsors:&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;i&gt;Super Spill &amp;amp; Safety Solutions&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;i&gt;Blink &amp;amp; Brows by Siena Ella&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Real talk. Real stories. Real connections.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:19</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>11</itunes:episode><itunes:title>Ep#11 Should We Be Worried About AI? | Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#10 You’re So Lucky (Apparently) | Part 1]]></title><description><![CDATA[<p>In Part 1 of this conversation, Danny, Nat and CC talk about the reality behind being labelled “lucky” — especially when you’ve built something from the ground up. From growing a family business and stepping into opportunities people assume just “happened,” to navigating confidence, comparison and imposter syndrome, this episode explores what success really looks like behind the curtain.</p><p>Because sometimes what people call luck… is actually resilience.</p><p>We also start the conversation around how things are changing quickly in today’s world — especially with the rise of <b>AI and technology</b> and what that might mean for businesses, jobs and the future.</p><p>This topic sparked a bigger discussion than we expected, so this episode is <b>Part 1 of a two-part conversation</b>.</p><h2>✨ In This Episode</h2><p>• Why being called “lucky” doesn’t always feel like a compliment<br />• The difference between luck and hard work<br />• Growing a business without generational wealth<br />• Building confidence while facing imposter syndrome<br />• What people don’t see behind business success<br />• How visibility can change how others perceive your journey<br />• The beginning of our conversation about AI and the future of work</p><h2>💭 Key Takeaways</h2><p>👉 Success is rarely accidental<br />👉 Confidence grows through experience, not luck<br />👉 The world of work and business is changing faster than ever</p><h2>🎧 This Episode Continues in Part 2</h2><p>Our conversation around <b>AI, opportunity, fear and adapting to change</b> continues in the next episode.</p><p>Make sure you follow <i>The Spill Room</i> so you don’t miss Part 2.</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, family and business together while working in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week we share honest conversations about mindset, relationships, growth, and the real stories behind running a business as a family.</p><p>Real talk. Real lessons. Real life.</p><p>New episodes released weekly.</p><p></p><p><b><i>Thank you to Our Sponsors:</i></b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank"><b><i>Super Spill &amp; Safety Solutions</i></b></a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank"><b><i>Blink &amp; Brows by Siena Ella</i></b></a></li></ul>]]></description><guid isPermaLink="false">bb4d33bb-441b-4d6a-ad55-f195fca86c1d</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Wed, 01 Apr 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/6f7f8f50d3fc8cf8b6de667578531e4162a2e8247ff94cd865cfc3a593da93ee/eyJlcGlzb2RlSWQiOiJiYjRkMzNiYi00NDFiLTRkNmEtYWQ1NS1mMTk1ZmNhODZjMWQiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzcxY2JlNDVmOWI0MzUyNWU5YTliL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTFfXzMtMTUtNTUubXAzIn0=.mp3" length="53766417" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/bb4d33bb-441b-4d6a-ad55-f195fca86c1d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Part 1 of this conversation, Danny, Nat and CC talk about the reality behind being labelled “lucky” — especially when you’ve built something from the ground up. From growing a family business and stepping into opportunities people assume just “happened,” to navigating confidence, comparison and imposter syndrome, this episode explores what success really looks like behind the curtain.&lt;/p&gt;&lt;p&gt;Because sometimes what people call luck… is actually resilience.&lt;/p&gt;&lt;p&gt;We also start the conversation around how things are changing quickly in today’s world — especially with the rise of &lt;b&gt;AI and technology&lt;/b&gt; and what that might mean for businesses, jobs and the future.&lt;/p&gt;&lt;p&gt;This topic sparked a bigger discussion than we expected, so this episode is &lt;b&gt;Part 1 of a two-part conversation&lt;/b&gt;.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• Why being called “lucky” doesn’t always feel like a compliment&lt;br /&gt;• The difference between luck and hard work&lt;br /&gt;• Growing a business without generational wealth&lt;br /&gt;• Building confidence while facing imposter syndrome&lt;br /&gt;• What people don’t see behind business success&lt;br /&gt;• How visibility can change how others perceive your journey&lt;br /&gt;• The beginning of our conversation about AI and the future of work&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 Success is rarely accidental&lt;br /&gt;👉 Confidence grows through experience, not luck&lt;br /&gt;👉 The world of work and business is changing faster than ever&lt;/p&gt;&lt;h2&gt;🎧 This Episode Continues in Part 2&lt;/h2&gt;&lt;p&gt;Our conversation around &lt;b&gt;AI, opportunity, fear and adapting to change&lt;/b&gt; continues in the next episode.&lt;/p&gt;&lt;p&gt;Make sure you follow &lt;i&gt;The Spill Room&lt;/i&gt; so you don’t miss Part 2.&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, family and business together while working in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week we share honest conversations about mindset, relationships, growth, and the real stories behind running a business as a family.&lt;/p&gt;&lt;p&gt;Real talk. Real lessons. Real life.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Thank you to Our Sponsors:&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;i&gt;Super Spill &amp;amp; Safety Solutions&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;i&gt;Blink &amp;amp; Brows by Siena Ella&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:20</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>10</itunes:episode><itunes:title>Ep#10 You’re So Lucky (Apparently) | Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#9 We Manifested Our First Guest]]></title><description><![CDATA[<p>Something unexpected happened… and it led to our very first guest announcement.</p><p>In this episode of <i>The Spill Room</i>, Danny, Nat and CC share the story behind a powerful psychic reading that left us with goosebumps — and how it unexpectedly connected to inviting <b>psychic medium Mary King</b> onto the podcast.</p><p>Whether you’re a believer, a skeptic, or somewhere in between — this conversation opens the door to stories about readings, messages from loved ones, and the moments that make you stop and wonder if the universe is trying to tell you something.</p><p>And yes… we officially reveal our <b>first-ever Spill Room guest</b> 👀</p><p>✨ Sometimes manifestation isn’t what you expect — it’s what finds you.</p><h2>✨ In This Episode</h2><p>• The psychic reading that started it all<br />• Signs from loved ones and unexpected messages<br />• Believers vs skeptics — where we each stand<br />• Trusting intuition when something feels aligned<br />• Manifestation moments we didn’t plan<br />• Why we invited Mary King onto the podcast<br />• How YOU can submit questions for our guest episode</p><h2>🔮 Our First Guest Announcement</h2><p>We’re excited to officially share that <b>psychic medium Mary King</b> will be joining us soon in <i>The Spill Room</i>.</p><p>Mary is a psychic medium, author, teacher and astrologist and founder of the <b>Mary King Institute of Healing and Wellbeing</b>, where she offers spiritual guidance and readings to clients across Australia. </p><p>If you’ve ever wanted to ask a psychic medium a question — this is your chance.</p><p>Keep an eye out on our socials to submit your questions before the episode airs.</p><h2>🌐 Connect With Mary King</h2><p>Website / booking info:<br /><a rel="noopener noreferrer nofollow" href="https://www.marykinginstituteofhealingandwellbeing.com" target="_blank">Visit Mary King’s profile &amp; services</a></p><p>Social platform:<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/marykingps/" target="_blank">View Mary King’s psychic reading services</a></p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week we share honest conversations about life lessons, intuition, family dynamics and the unexpected moments that shape us.</p><p>Real talk. Real stories. Real connections.</p><p>New episodes released weekly.</p><h2>💬 Join the Conversation</h2><p>Do you believe in signs or psychic readings?</p><p>Or are you still not convinced?</p><p>Let us know and send in your questions for Mary King’s upcoming guest episode.</p><p></p><p><b><i>Thank you to Our Sponsors!</i></b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">3db90f6e-247a-4533-89f9-e22d2d4b6648</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Wed, 25 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/149b70a1d56802c992fe11401def9ed44dbe1b516493c454169f5978afa3a12d/eyJlcGlzb2RlSWQiOiIzZGI5MGY2ZS0yNDdhLTQ1MzMtODlmOS1lMjJkMmQ0YjY2NDgiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDg2ZjFjZWQ1NGRlYjA1NDAxMjAyL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTIzX18xLTE4LTU3Lm1wMyJ9.mp3" length="69984069" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/3db90f6e-247a-4533-89f9-e22d2d4b6648/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Something unexpected happened… and it led to our very first guest announcement.&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat and CC share the story behind a powerful psychic reading that left us with goosebumps — and how it unexpectedly connected to inviting &lt;b&gt;psychic medium Mary King&lt;/b&gt; onto the podcast.&lt;/p&gt;&lt;p&gt;Whether you’re a believer, a skeptic, or somewhere in between — this conversation opens the door to stories about readings, messages from loved ones, and the moments that make you stop and wonder if the universe is trying to tell you something.&lt;/p&gt;&lt;p&gt;And yes… we officially reveal our &lt;b&gt;first-ever Spill Room guest&lt;/b&gt; 👀&lt;/p&gt;&lt;p&gt;✨ Sometimes manifestation isn’t what you expect — it’s what finds you.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• The psychic reading that started it all&lt;br /&gt;• Signs from loved ones and unexpected messages&lt;br /&gt;• Believers vs skeptics — where we each stand&lt;br /&gt;• Trusting intuition when something feels aligned&lt;br /&gt;• Manifestation moments we didn’t plan&lt;br /&gt;• Why we invited Mary King onto the podcast&lt;br /&gt;• How YOU can submit questions for our guest episode&lt;/p&gt;&lt;h2&gt;🔮 Our First Guest Announcement&lt;/h2&gt;&lt;p&gt;We’re excited to officially share that &lt;b&gt;psychic medium Mary King&lt;/b&gt; will be joining us soon in &lt;i&gt;The Spill Room&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;Mary is a psychic medium, author, teacher and astrologist and founder of the &lt;b&gt;Mary King Institute of Healing and Wellbeing&lt;/b&gt;, where she offers spiritual guidance and readings to clients across Australia. &lt;/p&gt;&lt;p&gt;If you’ve ever wanted to ask a psychic medium a question — this is your chance.&lt;/p&gt;&lt;p&gt;Keep an eye out on our socials to submit your questions before the episode airs.&lt;/p&gt;&lt;h2&gt;🌐 Connect With Mary King&lt;/h2&gt;&lt;p&gt;Website / booking info:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.marykinginstituteofhealingandwellbeing.com&quot; target=&quot;_blank&quot;&gt;Visit Mary King’s profile &amp;amp; services&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Social platform:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/marykingps/&quot; target=&quot;_blank&quot;&gt;View Mary King’s psychic reading services&lt;/a&gt;&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week we share honest conversations about life lessons, intuition, family dynamics and the unexpected moments that shape us.&lt;/p&gt;&lt;p&gt;Real talk. Real stories. Real connections.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;h2&gt;💬 Join the Conversation&lt;/h2&gt;&lt;p&gt;Do you believe in signs or psychic readings?&lt;/p&gt;&lt;p&gt;Or are you still not convinced?&lt;/p&gt;&lt;p&gt;Let us know and send in your questions for Mary King’s upcoming guest episode.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Thank you to Our Sponsors!&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:36</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>9</itunes:episode><itunes:title>Ep#9 We Manifested Our First Guest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#8 Headbands, House Prices & Hustle ]]></title><description><![CDATA[<p>This week in <i>The Spill Room</i>, we’re diving into real life… and let’s just say — it’s not cheap 😅</p><p>From birthday reflections to big girl decisions, we get into the realities of growing up in today’s world. We’re talking house prices, saving (or trying to), and what it actually takes to build a life — all while juggling work, business, and everything in between.</p><p>We unpack the pressure of “having it all together” in your 20s, the difference between how things used to be vs now, and the mindset shifts you <i>need</i> to make if you want to get ahead.</p><p>Of course, it wouldn’t be us without a bit of chaos… from headbands to hot takes, unexpected rants, and a few laughs along the way.</p><p>If you’ve ever felt like everyone else is ahead, or wondered how you’re supposed to balance life, money and hustling — this one’s for you.</p><h3>💬 In this episode:</h3><ul><li>The reality of house prices in 2026</li><li>Saving vs living your life</li><li>What we’ve learnt about money (the hard way)</li><li>Hustling, burnout &amp; building something long-term</li><li>Family advice that actually stuck</li><li>Why comparison will mess with your mindset</li></ul><h3>💖 Stay Connected:</h3><p>Follow us on socials for behind the scenes, clips &amp; more chaos<br />🎥 @thespillroom</p><h3>⭐️ Don’t forget:</h3><p>If you loved this episode, make sure to follow, rate &amp; share with your group chat — it helps us more than you know!</p><p></p><p>Thank you Our Sponsors:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au/" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">edb83b41-e431-4115-88cb-271aa4cac581</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Wed, 18 Mar 2026 07:59:11 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/44b2bae88e1437cfe6728425e89aed20ff5535b052036bb6114887a2bf2a838f/eyJlcGlzb2RlSWQiOiJlZGI4M2I0MS1lNDMxLTQxMTUtODhjYi0yNzFhYTRjYWM1ODEiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYTAwMWZmMjY3YWNlMjg0ODdlNmM5L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTE4X18yLTMwLTYubXAzIn0=.mp3" length="87829254" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/edb83b41-e431-4115-88cb-271aa4cac581/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week in &lt;i&gt;The Spill Room&lt;/i&gt;, we’re diving into real life… and let’s just say — it’s not cheap 😅&lt;/p&gt;&lt;p&gt;From birthday reflections to big girl decisions, we get into the realities of growing up in today’s world. We’re talking house prices, saving (or trying to), and what it actually takes to build a life — all while juggling work, business, and everything in between.&lt;/p&gt;&lt;p&gt;We unpack the pressure of “having it all together” in your 20s, the difference between how things used to be vs now, and the mindset shifts you &lt;i&gt;need&lt;/i&gt; to make if you want to get ahead.&lt;/p&gt;&lt;p&gt;Of course, it wouldn’t be us without a bit of chaos… from headbands to hot takes, unexpected rants, and a few laughs along the way.&lt;/p&gt;&lt;p&gt;If you’ve ever felt like everyone else is ahead, or wondered how you’re supposed to balance life, money and hustling — this one’s for you.&lt;/p&gt;&lt;h3&gt;💬 In this episode:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;The reality of house prices in 2026&lt;/li&gt;&lt;li&gt;Saving vs living your life&lt;/li&gt;&lt;li&gt;What we’ve learnt about money (the hard way)&lt;/li&gt;&lt;li&gt;Hustling, burnout &amp;amp; building something long-term&lt;/li&gt;&lt;li&gt;Family advice that actually stuck&lt;/li&gt;&lt;li&gt;Why comparison will mess with your mindset&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;💖 Stay Connected:&lt;/h3&gt;&lt;p&gt;Follow us on socials for behind the scenes, clips &amp;amp; more chaos&lt;br /&gt;🎥 @thespillroom&lt;/p&gt;&lt;h3&gt;⭐️ Don’t forget:&lt;/h3&gt;&lt;p&gt;If you loved this episode, make sure to follow, rate &amp;amp; share with your group chat — it helps us more than you know!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you Our Sponsors:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au/&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:00</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>8</itunes:episode><itunes:title>Ep#8 Headbands, House Prices &amp; Hustle </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#7 Chaos, Consequences & Common Sense]]></title><description><![CDATA[<p>Every family grows up with rules — some strict, some funny, and some that make a lot more sense when you’re older.</p><p>In Episode 6 of <i>The Spill Room</i>, Danny, Nat and CC reflect on the rules and life lessons that shaped their upbringing. From strict parenting moments and childhood boundaries to the generational differences between how Danny was raised and how she raised her daughters, this episode dives into how family values are passed down.</p><p>The conversation explores the balance between discipline, protection, and love — and how those early rules helped shape confidence, independence, and resilience later in life.</p><p>Because sometimes the rules we questioned growing up… are the ones we appreciate the most as adults.</p><p>Expect plenty of laughter, nostalgic stories, and honest reflections about growing up in a close-knit family.</p><h2>✨ In This Episode</h2><p>• The family rules that shaped their childhood<br />• How parenting styles change across generations<br />• The difference between strict discipline and protection<br />• Funny stories about growing up in a traditional household<br />• How early boundaries build resilience and character<br />• Lessons learned from parents and grandparents<br />• How those rules influence the way we live today</p><h2>💭 Key Takeaways</h2><p>👉 The rules we grow up with often come from love and protection<br />👉 Every generation approaches parenting differently<br />👉 The lessons from childhood often shape who we become</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week they share real conversations about life lessons, personal growth, family dynamics and the experiences that shape who we become.</p><p>Honest, relatable and sometimes chaotic — just like real life.</p><p>New episodes released weekly.</p><h2>💬 Join the Conversation</h2><p>What was the biggest rule you had growing up?</p><p>Looking back, do you appreciate it now — or are you doing things completely differently?</p><p>Tell us in the comments.</p><p></p><p><b><i>Thank you to Our Sponsors!</i></b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">fb8089f4-a5b9-4cc8-b08e-4e87fcd8eaf8</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Tue, 10 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/e4abac070673c4e15b82974b66d201bae9994e30a79a1f5a828e926700ff55a0/eyJlcGlzb2RlSWQiOiJmYjgwODlmNC1hNWI5LTRjYzgtYjA4ZS00ZTg3ZmNkOGVhZjgiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZmE1MmI5ZTM5NmZhZDhkMDE2M2I5L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTEwX181LTU5LTIzLm1wMyJ9.mp3" length="92165790" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/fb8089f4-a5b9-4cc8-b08e-4e87fcd8eaf8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Every family grows up with rules — some strict, some funny, and some that make a lot more sense when you’re older.&lt;/p&gt;&lt;p&gt;In Episode 6 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat and CC reflect on the rules and life lessons that shaped their upbringing. From strict parenting moments and childhood boundaries to the generational differences between how Danny was raised and how she raised her daughters, this episode dives into how family values are passed down.&lt;/p&gt;&lt;p&gt;The conversation explores the balance between discipline, protection, and love — and how those early rules helped shape confidence, independence, and resilience later in life.&lt;/p&gt;&lt;p&gt;Because sometimes the rules we questioned growing up… are the ones we appreciate the most as adults.&lt;/p&gt;&lt;p&gt;Expect plenty of laughter, nostalgic stories, and honest reflections about growing up in a close-knit family.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• The family rules that shaped their childhood&lt;br /&gt;• How parenting styles change across generations&lt;br /&gt;• The difference between strict discipline and protection&lt;br /&gt;• Funny stories about growing up in a traditional household&lt;br /&gt;• How early boundaries build resilience and character&lt;br /&gt;• Lessons learned from parents and grandparents&lt;br /&gt;• How those rules influence the way we live today&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 The rules we grow up with often come from love and protection&lt;br /&gt;👉 Every generation approaches parenting differently&lt;br /&gt;👉 The lessons from childhood often shape who we become&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week they share real conversations about life lessons, personal growth, family dynamics and the experiences that shape who we become.&lt;/p&gt;&lt;p&gt;Honest, relatable and sometimes chaotic — just like real life.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;h2&gt;💬 Join the Conversation&lt;/h2&gt;&lt;p&gt;What was the biggest rule you had growing up?&lt;/p&gt;&lt;p&gt;Looking back, do you appreciate it now — or are you doing things completely differently?&lt;/p&gt;&lt;p&gt;Tell us in the comments.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Thank you to Our Sponsors!&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:00</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>7</itunes:episode><itunes:title>Ep#7 Chaos, Consequences &amp; Common Sense</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#6 The Rules That Raised Us ]]></title><description><![CDATA[<p>Every family grows up with rules — some strict, some funny, and some that make a lot more sense when you’re older.</p><p>In Episode 6 of <i>The Spill Room</i>, Danny, Nat and CC reflect on the rules and life lessons that shaped their upbringing. From strict parenting moments and childhood boundaries to the generational differences between how Danny was raised and how she raised her daughters, this episode dives into how family values are passed down.</p><p>The conversation explores the balance between discipline, protection, and love — and how those early rules helped shape confidence, independence, and resilience later in life.</p><p>Because sometimes the rules we questioned growing up… are the ones we appreciate the most as adults.</p><p>Expect plenty of laughter, nostalgic stories, and honest reflections about growing up in a close-knit family.</p><h2>✨ In This Episode</h2><p>• The family rules that shaped their childhood<br />• How parenting styles change across generations<br />• The difference between strict discipline and protection<br />• Funny stories about growing up in a traditional household<br />• How early boundaries build resilience and character<br />• Lessons learned from parents and grandparents<br />• How those rules influence the way we live today</p><h2>💭 Key Takeaways</h2><p>👉 The rules we grow up with often come from love and protection<br />👉 Every generation approaches parenting differently<br />👉 The lessons from childhood often shape who we become</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week they share real conversations about life lessons, personal growth, family dynamics and the experiences that shape who we become.</p><p>Honest, relatable and sometimes chaotic — just like real life.</p><p>New episodes released weekly.</p><h2>💬 Join the Conversation</h2><p>What was the biggest rule you had growing up?</p><p>Looking back, do you appreciate it now — or are you doing things completely differently?</p><p>Tell us in the comments!</p><p></p><p>Thank you to Our Sponsors:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">3c4fb9fd-3079-4714-9249-094d86907889</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Sat, 07 Mar 2026 22:41:40 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/bc1c679d88d66a00deeccd8f65b4cac370d93d5b2a6dade7cc19af92f3cd2e92/eyJlcGlzb2RlSWQiOiIzYzRmYjlmZC0zMDc5LTQ3MTQtOTI0OS0wOTRkODY5MDc4ODkiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYjlhZjljYjM2YTA3MzJmYTNjODk1L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTdfXzQtMjYtNDkubXAzIn0=.mp3" length="72999645" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/3c4fb9fd-3079-4714-9249-094d86907889/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Every family grows up with rules — some strict, some funny, and some that make a lot more sense when you’re older.&lt;/p&gt;&lt;p&gt;In Episode 6 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat and CC reflect on the rules and life lessons that shaped their upbringing. From strict parenting moments and childhood boundaries to the generational differences between how Danny was raised and how she raised her daughters, this episode dives into how family values are passed down.&lt;/p&gt;&lt;p&gt;The conversation explores the balance between discipline, protection, and love — and how those early rules helped shape confidence, independence, and resilience later in life.&lt;/p&gt;&lt;p&gt;Because sometimes the rules we questioned growing up… are the ones we appreciate the most as adults.&lt;/p&gt;&lt;p&gt;Expect plenty of laughter, nostalgic stories, and honest reflections about growing up in a close-knit family.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• The family rules that shaped their childhood&lt;br /&gt;• How parenting styles change across generations&lt;br /&gt;• The difference between strict discipline and protection&lt;br /&gt;• Funny stories about growing up in a traditional household&lt;br /&gt;• How early boundaries build resilience and character&lt;br /&gt;• Lessons learned from parents and grandparents&lt;br /&gt;• How those rules influence the way we live today&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 The rules we grow up with often come from love and protection&lt;br /&gt;👉 Every generation approaches parenting differently&lt;br /&gt;👉 The lessons from childhood often shape who we become&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, relationships and business together while working in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week they share real conversations about life lessons, personal growth, family dynamics and the experiences that shape who we become.&lt;/p&gt;&lt;p&gt;Honest, relatable and sometimes chaotic — just like real life.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;h2&gt;💬 Join the Conversation&lt;/h2&gt;&lt;p&gt;What was the biggest rule you had growing up?&lt;/p&gt;&lt;p&gt;Looking back, do you appreciate it now — or are you doing things completely differently?&lt;/p&gt;&lt;p&gt;Tell us in the comments!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to Our Sponsors:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:42</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>6</itunes:episode><itunes:title>Ep#6 The Rules That Raised Us </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#5: Sage the House & Plan the Wedding]]></title><description><![CDATA[<p>Sometimes life throws everything at you at once — family, work, emotions, and big milestones — and all you can do is laugh, sage the house, and keep moving forward.</p><p>In Episode 5 of <i>The Spill Room</i>, Danny, Nat and CC talk about navigating a week full of highs, lows and big life moments. From personal reflections and family dynamics to exciting wedding planning for CC, this episode is all about embracing change, keeping perspective, and celebrating new beginnings.</p><p>Between the chaos of everyday life, running a family business, and preparing for a wedding, the girls reflect on how mindset, gratitude and a little humour can help you get through anything.</p><p>Because sometimes the best solution is simple — <b>clear the energy, reset, and plan what’s next.</b></p><h2>✨ In This Episode</h2><p>• CC’s wedding planning and future celebrations<br />• Balancing life milestones with everyday chaos<br />• The importance of resetting your mindset<br />• Family conversations and different perspectives<br />• Navigating emotional weeks with gratitude<br />• Finding humour in stressful situations<br />• Why sometimes you just need to “sage the house and start fresh”</p><h2>💭 Key Takeaways</h2><p>👉 Life rarely happens one thing at a time<br />👉 Big milestones deserve to be celebrated<br />👉 Resetting your mindset can change everything</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, business and everything in between while working together in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week they sit down to talk about real life, personal growth, relationships, and the lessons that come with running a family business together.</p><p>Honest conversations, plenty of laughs, and a little chaos along the way.</p><p>New episodes released weekly.</p><h2>💬 Join the Conversation</h2><p>Have you ever had one of those weeks where everything happens at once?</p><p>Tell us in the comments — and let us know what helps you reset when life gets overwhelming.</p><p></p><p>Thank you to OUR SPONSORS:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">febbe841-84b0-43f8-a3ce-6c9ee37a8f83</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Sat, 07 Mar 2026 22:39:09 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/92dab3446f7f3f70e42458c9fd2bf2fd0284b3eae79c0bdf1717216f64384f86/eyJlcGlzb2RlSWQiOiJmZWJiZTg0MS04NGIwLTQzZjgtYTNjZS02YzllZTM3YThmODMiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzkxNTFmMDczYjc4NDY0OTU4NjJjL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTRfXzItNTYtMzMubXAzIn0=.mp3" length="73155126" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/febbe841-84b0-43f8-a3ce-6c9ee37a8f83/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sometimes life throws everything at you at once — family, work, emotions, and big milestones — and all you can do is laugh, sage the house, and keep moving forward.&lt;/p&gt;&lt;p&gt;In Episode 5 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat and CC talk about navigating a week full of highs, lows and big life moments. From personal reflections and family dynamics to exciting wedding planning for CC, this episode is all about embracing change, keeping perspective, and celebrating new beginnings.&lt;/p&gt;&lt;p&gt;Between the chaos of everyday life, running a family business, and preparing for a wedding, the girls reflect on how mindset, gratitude and a little humour can help you get through anything.&lt;/p&gt;&lt;p&gt;Because sometimes the best solution is simple — &lt;b&gt;clear the energy, reset, and plan what’s next.&lt;/b&gt;&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• CC’s wedding planning and future celebrations&lt;br /&gt;• Balancing life milestones with everyday chaos&lt;br /&gt;• The importance of resetting your mindset&lt;br /&gt;• Family conversations and different perspectives&lt;br /&gt;• Navigating emotional weeks with gratitude&lt;br /&gt;• Finding humour in stressful situations&lt;br /&gt;• Why sometimes you just need to “sage the house and start fresh”&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 Life rarely happens one thing at a time&lt;br /&gt;👉 Big milestones deserve to be celebrated&lt;br /&gt;👉 Resetting your mindset can change everything&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, business and everything in between while working together in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week they sit down to talk about real life, personal growth, relationships, and the lessons that come with running a family business together.&lt;/p&gt;&lt;p&gt;Honest conversations, plenty of laughs, and a little chaos along the way.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;h2&gt;💬 Join the Conversation&lt;/h2&gt;&lt;p&gt;Have you ever had one of those weeks where everything happens at once?&lt;/p&gt;&lt;p&gt;Tell us in the comments — and let us know what helps you reset when life gets overwhelming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to OUR SPONSORS:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:48</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>5</itunes:episode><itunes:title>Ep#5: Sage the House &amp; Plan the Wedding</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#4 The Power of Perception]]></title><description><![CDATA[<p>How much of our reality is shaped by the way we see things?</p><p></p><p>In Episode 4 of <i>The Spill Room</i>, Danny, Nat and CC dive into one of the most powerful forces in life — <b>perception</b>. The way we interpret situations, people and experiences can completely change the outcome of our decisions, relationships and confidence.</p><p>From social media comparisons and reality TV culture to self-confidence, wealth vs fame, and the idea of life “do-overs,” this episode explores how our mindset influences everything around us.</p><p>Sometimes the biggest shift in life isn’t changing the situation — it’s <b>changing the way we see it.</b></p><p>Expect honest conversations, family perspectives across generations, and a few laughs along the way.</p><h2>✨ In This Episode</h2><p>• How perception shapes our confidence<br />• The impact of social media and reality TV on self-image<br />• Wealth vs fame — what really matters?<br />• The idea of life “do-overs” and second chances<br />• Personal growth through reflection<br />• Different generational perspectives on life and success<br />• Why mindset can change everything</p><h2>💭 Key Takeaways</h2><p>👉 Perception can create or limit opportunities<br />👉 Social media doesn’t always reflect reality<br />👉 Self-awareness can change how we experience life</p><h2>🎙 About <i>The Spill Room</i></h2><p><i>The Spill Room</i> is hosted by Danny and daughters Nat &amp; CC — three women navigating life, business and everything in between while working together in their family business, Super Spill &amp; Safety Solutions.</p><p>Each week they sit down to talk about life lessons, relationships, personal growth, and the real conversations most people keep behind closed doors.</p><p>Honest. Funny. Sometimes chaotic — but always real.</p><p>New episodes released weekly.</p><h2>💬 Join the Conversation</h2><p>How much do you think perception shapes the way we experience life?</p><p>Let us know your thoughts in the comments.</p><h2>📲 Follow <i>The Spill Room</i></h2><p>Subscribe and follow for new episodes every week.</p><p>Watch clips and behind-the-scenes moments on our <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thespillroompodcast/" target="_blank">social channels.</a></p><p></p><p><b><i>Thank you to Our Sponsors:</i></b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">509ab3e7-3be5-4ecd-ab0b-7583cf06dca9</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Thu, 05 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/839758ae8a59a188e4b53a34cf63398443a59b1b156ef3209b4f654a686deaa5/eyJlcGlzb2RlSWQiOiI1MDlhYjNlNy0zYmU1LTRlY2QtYWIwYi03NTgzY2YwNmRjYTkiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZTYzOWM2YzZlMjdmNGNlYjBjYWI1L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTI1X18zLTUxLTgubXAzIn0=.mp3" length="56082329" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/episodes/509ab3e7-3be5-4ecd-ab0b-7583cf06dca9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How much of our reality is shaped by the way we see things?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Episode 4 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat and CC dive into one of the most powerful forces in life — &lt;b&gt;perception&lt;/b&gt;. The way we interpret situations, people and experiences can completely change the outcome of our decisions, relationships and confidence.&lt;/p&gt;&lt;p&gt;From social media comparisons and reality TV culture to self-confidence, wealth vs fame, and the idea of life “do-overs,” this episode explores how our mindset influences everything around us.&lt;/p&gt;&lt;p&gt;Sometimes the biggest shift in life isn’t changing the situation — it’s &lt;b&gt;changing the way we see it.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Expect honest conversations, family perspectives across generations, and a few laughs along the way.&lt;/p&gt;&lt;h2&gt;✨ In This Episode&lt;/h2&gt;&lt;p&gt;• How perception shapes our confidence&lt;br /&gt;• The impact of social media and reality TV on self-image&lt;br /&gt;• Wealth vs fame — what really matters?&lt;br /&gt;• The idea of life “do-overs” and second chances&lt;br /&gt;• Personal growth through reflection&lt;br /&gt;• Different generational perspectives on life and success&lt;br /&gt;• Why mindset can change everything&lt;/p&gt;&lt;h2&gt;💭 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 Perception can create or limit opportunities&lt;br /&gt;👉 Social media doesn’t always reflect reality&lt;br /&gt;👉 Self-awareness can change how we experience life&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;&lt;i&gt;The Spill Room&lt;/i&gt; is hosted by Danny and daughters Nat &amp;amp; CC — three women navigating life, business and everything in between while working together in their family business, Super Spill &amp;amp; Safety Solutions.&lt;/p&gt;&lt;p&gt;Each week they sit down to talk about life lessons, relationships, personal growth, and the real conversations most people keep behind closed doors.&lt;/p&gt;&lt;p&gt;Honest. Funny. Sometimes chaotic — but always real.&lt;/p&gt;&lt;p&gt;New episodes released weekly.&lt;/p&gt;&lt;h2&gt;💬 Join the Conversation&lt;/h2&gt;&lt;p&gt;How much do you think perception shapes the way we experience life?&lt;/p&gt;&lt;p&gt;Let us know your thoughts in the comments.&lt;/p&gt;&lt;h2&gt;📲 Follow &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;Subscribe and follow for new episodes every week.&lt;/p&gt;&lt;p&gt;Watch clips and behind-the-scenes moments on our &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thespillroompodcast/&quot; target=&quot;_blank&quot;&gt;social channels.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Thank you to Our Sponsors:&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:57</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>4</itunes:episode><itunes:title>Ep#4 The Power of Perception</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#3 Patience Is Not My Virtue]]></title><description><![CDATA[<p>Patience… easier said than done 😅</p><p>In Episode 3 of <i>The Spill Room</i>, Danny, Nat &amp; CC dive into conversations about anxiety, impatience, generational parenting styles, belief systems, and how life today moves faster than ever.</p><p>From funny family stories to deeper chats about respect, stress, intuition and growing up in different generations, this episode is all about learning to slow down — even when we don’t want to.</p><p>Because sometimes the biggest lessons come from the moments we wish would hurry up.</p><h2>✨ Episode Highlights</h2><p>• Why patience feels harder in today’s world<br />• Anxiety, stress &amp; modern life pressures<br />• Gentle parenting vs old-school discipline<br />• Generational differences in values &amp; respect<br />• Funny childhood and Nonna stories 😂<br />• Beliefs about intuition, spirituality &amp; signs<br />• Learning to pause before reacting</p><h2>💡 Key Takeaways</h2><p>👉 Patience is learned — not natural.<br />👉 Every generation parents differently.<br />👉 Slowing down can change everything.</p><h2>🎙 About <i>The Spill Room</i></h2><p>Hosted by Danny (co-founder of Super Spill &amp; Safety Solutions) and daughters Nat &amp; CC — three women running a family business while navigating life together 💚</p><p>We talk life, relationships, business, growth and everything in between with honesty, humour and heart.</p><p>New episodes every week 🎧✨</p><h2>💬 Listener Question</h2><p>Are you patient… or do you lose it waiting in the Maccas drive-through like us? 😂<br />Tell us in the comments!</p><h2>🔔 Subscribe &amp; Follow</h2><p>👉 Follow on Spotify<br />👉 Subscribe on YouTube<br />👉 Leave a review on Apple Podcasts</p><p>Your support helps our little family podcast grow 🥹💕</p><p></p><p>Thank you to Our Sponsors:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">fc31727d-9964-418c-ac0e-3f8fe39dad27</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Thu, 05 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/a65a4e0fa182f3ca6a0943530f4f9eafba8004b65b22c41e4e404f58d14528d5/eyJlcGlzb2RlSWQiOiJmYzMxNzI3ZC05OTY0LTQxOGMtYWMwZS0zZjhmZTM5ZGFkMjciLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YmM5NDFlNDY2MTVjNDdlZTkxNGJiL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTIzX180LTI4LTEubXAzIn0=.mp3" length="97666551" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Patience… easier said than done 😅&lt;/p&gt;&lt;p&gt;In Episode 3 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat &amp;amp; CC dive into conversations about anxiety, impatience, generational parenting styles, belief systems, and how life today moves faster than ever.&lt;/p&gt;&lt;p&gt;From funny family stories to deeper chats about respect, stress, intuition and growing up in different generations, this episode is all about learning to slow down — even when we don’t want to.&lt;/p&gt;&lt;p&gt;Because sometimes the biggest lessons come from the moments we wish would hurry up.&lt;/p&gt;&lt;h2&gt;✨ Episode Highlights&lt;/h2&gt;&lt;p&gt;• Why patience feels harder in today’s world&lt;br /&gt;• Anxiety, stress &amp;amp; modern life pressures&lt;br /&gt;• Gentle parenting vs old-school discipline&lt;br /&gt;• Generational differences in values &amp;amp; respect&lt;br /&gt;• Funny childhood and Nonna stories 😂&lt;br /&gt;• Beliefs about intuition, spirituality &amp;amp; signs&lt;br /&gt;• Learning to pause before reacting&lt;/p&gt;&lt;h2&gt;💡 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 Patience is learned — not natural.&lt;br /&gt;👉 Every generation parents differently.&lt;br /&gt;👉 Slowing down can change everything.&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;Hosted by Danny (co-founder of Super Spill &amp;amp; Safety Solutions) and daughters Nat &amp;amp; CC — three women running a family business while navigating life together 💚&lt;/p&gt;&lt;p&gt;We talk life, relationships, business, growth and everything in between with honesty, humour and heart.&lt;/p&gt;&lt;p&gt;New episodes every week 🎧✨&lt;/p&gt;&lt;h2&gt;💬 Listener Question&lt;/h2&gt;&lt;p&gt;Are you patient… or do you lose it waiting in the Maccas drive-through like us? 😂&lt;br /&gt;Tell us in the comments!&lt;/p&gt;&lt;h2&gt;🔔 Subscribe &amp;amp; Follow&lt;/h2&gt;&lt;p&gt;👉 Follow on Spotify&lt;br /&gt;👉 Subscribe on YouTube&lt;br /&gt;👉 Leave a review on Apple Podcasts&lt;/p&gt;&lt;p&gt;Your support helps our little family podcast grow 🥹💕&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to Our Sponsors:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:49</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>3</itunes:episode><itunes:title>Ep#3 Patience Is Not My Virtue</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#2 Outgrowing People, Growing Yourself]]></title><description><![CDATA[<p>Sometimes growth means letting go.</p><p>In Episode 2 of <i>The Spill Room</i>, Danny, Nat &amp; CC talk about one of life’s hardest realities — <b>outgrowing people while becoming a better version of yourself.</b></p><p>From friendships that change, to family relationships that shift, to evolving as women and business owners, we share honest conversations about boundaries, self-respect, and the emotional side of personal growth.</p><p>Because becoming who you’re meant to be doesn’t always feel good… but it’s always worth it.</p><h2>✨ Episode Highlights</h2><p>• Why friendships change as we grow<br />• Setting boundaries without guilt<br />• Loyalty vs self-respect<br />• Navigating difficult family dynamics<br />• Growth inside a family business<br />• Learning to let go with kindness<br />• Building confidence through change</p><h2>💡 Key Takeaways</h2><p>👉 You can love people and still outgrow them.<br />👉 Growth isn’t betrayal — it’s evolution.<br />👉 Protecting your peace is not selfish.</p><h2>🎙 About <i>The Spill Room</i></h2><p>Hosted by Danny (co-founder of Super Spill &amp; Safety Solutions) and daughters Nat &amp; CC — three women working together in a family business while navigating life together.</p><p>We talk life, business, relationships, confidence, and everything in between with honesty, humour and heart 💚</p><p>New episodes every week 🎧✨</p><h2>💬 Listener Question</h2><p>Have you ever had to outgrow a friendship or relationship?<br />How did you handle it?</p><p>Tell us in the comments or message us 💕</p><h2>🔔 Subscribe &amp; Follow</h2><p>👉 Follow on Spotify<br />👉 Subscribe on YouTube<br />👉 Leave a review on Apple Podcasts</p><p>Your support helps our little family podcast grow 🥹💕</p><h2>📱 Connect With Us</h2><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thespillroompodcast/" target="_blank">@TheSpillRoom</a><br />Clips posted weekly 🎙✨</p><p></p><p>Thank you to Our Sponsors:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">448e41a4-c8d3-4672-a56d-912c7578ec5b</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Thu, 05 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/22eede1b0bdd33053b476f1bcd3c1be3f252d335722525ec9bcc9b4a8b949d7f/eyJlcGlzb2RlSWQiOiI0NDhlNDFhNC1jOGQzLTQ2NzItYTU2ZC05MTJjNzU3OGVjNWIiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YmMxOWZiZmIxNzFiYTAwNWY5ZmZmL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTIzX18zLTU1LTI3Lm1wMyJ9.mp3" length="102123459" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sometimes growth means letting go.&lt;/p&gt;&lt;p&gt;In Episode 2 of &lt;i&gt;The Spill Room&lt;/i&gt;, Danny, Nat &amp;amp; CC talk about one of life’s hardest realities — &lt;b&gt;outgrowing people while becoming a better version of yourself.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;From friendships that change, to family relationships that shift, to evolving as women and business owners, we share honest conversations about boundaries, self-respect, and the emotional side of personal growth.&lt;/p&gt;&lt;p&gt;Because becoming who you’re meant to be doesn’t always feel good… but it’s always worth it.&lt;/p&gt;&lt;h2&gt;✨ Episode Highlights&lt;/h2&gt;&lt;p&gt;• Why friendships change as we grow&lt;br /&gt;• Setting boundaries without guilt&lt;br /&gt;• Loyalty vs self-respect&lt;br /&gt;• Navigating difficult family dynamics&lt;br /&gt;• Growth inside a family business&lt;br /&gt;• Learning to let go with kindness&lt;br /&gt;• Building confidence through change&lt;/p&gt;&lt;h2&gt;💡 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 You can love people and still outgrow them.&lt;br /&gt;👉 Growth isn’t betrayal — it’s evolution.&lt;br /&gt;👉 Protecting your peace is not selfish.&lt;/p&gt;&lt;h2&gt;🎙 About &lt;i&gt;The Spill Room&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;Hosted by Danny (co-founder of Super Spill &amp;amp; Safety Solutions) and daughters Nat &amp;amp; CC — three women working together in a family business while navigating life together.&lt;/p&gt;&lt;p&gt;We talk life, business, relationships, confidence, and everything in between with honesty, humour and heart 💚&lt;/p&gt;&lt;p&gt;New episodes every week 🎧✨&lt;/p&gt;&lt;h2&gt;💬 Listener Question&lt;/h2&gt;&lt;p&gt;Have you ever had to outgrow a friendship or relationship?&lt;br /&gt;How did you handle it?&lt;/p&gt;&lt;p&gt;Tell us in the comments or message us 💕&lt;/p&gt;&lt;h2&gt;🔔 Subscribe &amp;amp; Follow&lt;/h2&gt;&lt;p&gt;👉 Follow on Spotify&lt;br /&gt;👉 Subscribe on YouTube&lt;br /&gt;👉 Leave a review on Apple Podcasts&lt;/p&gt;&lt;p&gt;Your support helps our little family podcast grow 🥹💕&lt;/p&gt;&lt;h2&gt;📱 Connect With Us&lt;/h2&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thespillroompodcast/&quot; target=&quot;_blank&quot;&gt;@TheSpillRoom&lt;/a&gt;&lt;br /&gt;Clips posted weekly 🎙✨&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to Our Sponsors:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:55</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>2</itunes:episode><itunes:title>Ep#2 Outgrowing People, Growing Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep#1 Welcome To The Spill Room!]]></title><description><![CDATA[<p>Welcome to our world 💕</p><p>In our very first episode, Danny, Nat &amp; CC introduce <i>The Spill Room</i> — a podcast about life, business, family and everything in between.</p><p>As a mum-and-daughters team working together in our family business, we share honest conversations about growing up together, working together, and learning life’s biggest lessons along the way.</p><p>Because behind every family business… there’s a story.</p><h2>✨ In This Episode We Talk About</h2><p>• Who we are and why we started the podcast<br />• What it’s like working in a family business<br />• Our funniest family dynamics 😂<br />• What you can expect from future episodes<br />• Why real conversations matter</p><h2>💡 Key Takeaways</h2><p>👉 Life isn’t perfect — and that’s okay<br />👉 Family business comes with love AND chaos<br />👉 Growth happens together</p><h2>🎙 About The Spill Room</h2><p>Hosted by Danny, Nat &amp; CC — three women from one family business, Super Spill &amp; Safety Solutions, sharing honest conversations about life, relationships, growth and real moments.</p><p>Real talk. Real laughs. Real family 💚</p><p>New episodes every week 🎧✨</p><h2>💌 Join The Conversation</h2><p>Tell us where you’re listening from and what topics you’d love us to talk about next! </p><p></p><p>Thank you to Our Sponsors:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.superspillsolutions.com.au" target="_blank">Super Spill &amp; Safety Solutions</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/blinkkandbrowss/" target="_blank">Blink &amp; Brows by Siena Ella</a></li></ul>]]></description><guid isPermaLink="false">b6cbf4c7-4fb2-4254-88d3-21f0f68783eb</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Thu, 05 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/ce62a93f696998b0f723c83d7d38c50b49c08a322183fdc6859da682cbc16f74/eyJlcGlzb2RlSWQiOiJiNmNiZjRjNy00ZmIyLTQyNTQtODhkMy0yMWYwZjY4NzgzZWIiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YmI3MDUyYTM3YWVlZGUwZjBhZTViL3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTIzX18zLTEwLTEzLm1wMyJ9.mp3" length="50106348" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to our world 💕&lt;/p&gt;&lt;p&gt;In our very first episode, Danny, Nat &amp;amp; CC introduce &lt;i&gt;The Spill Room&lt;/i&gt; — a podcast about life, business, family and everything in between.&lt;/p&gt;&lt;p&gt;As a mum-and-daughters team working together in our family business, we share honest conversations about growing up together, working together, and learning life’s biggest lessons along the way.&lt;/p&gt;&lt;p&gt;Because behind every family business… there’s a story.&lt;/p&gt;&lt;h2&gt;✨ In This Episode We Talk About&lt;/h2&gt;&lt;p&gt;• Who we are and why we started the podcast&lt;br /&gt;• What it’s like working in a family business&lt;br /&gt;• Our funniest family dynamics 😂&lt;br /&gt;• What you can expect from future episodes&lt;br /&gt;• Why real conversations matter&lt;/p&gt;&lt;h2&gt;💡 Key Takeaways&lt;/h2&gt;&lt;p&gt;👉 Life isn’t perfect — and that’s okay&lt;br /&gt;👉 Family business comes with love AND chaos&lt;br /&gt;👉 Growth happens together&lt;/p&gt;&lt;h2&gt;🎙 About The Spill Room&lt;/h2&gt;&lt;p&gt;Hosted by Danny, Nat &amp;amp; CC — three women from one family business, Super Spill &amp;amp; Safety Solutions, sharing honest conversations about life, relationships, growth and real moments.&lt;/p&gt;&lt;p&gt;Real talk. Real laughs. Real family 💚&lt;/p&gt;&lt;p&gt;New episodes every week 🎧✨&lt;/p&gt;&lt;h2&gt;💌 Join The Conversation&lt;/h2&gt;&lt;p&gt;Tell us where you’re listening from and what topics you’d love us to talk about next! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to Our Sponsors:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.superspillsolutions.com.au&quot; target=&quot;_blank&quot;&gt;Super Spill &amp;amp; Safety Solutions&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/blinkkandbrowss/&quot; target=&quot;_blank&quot;&gt;Blink &amp;amp; Brows by Siena Ella&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:48</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:episode>1</itunes:episode><itunes:title>Ep#1 Welcome To The Spill Room!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Intro Song]]></title><description><![CDATA[<p>WELCOME TO THE SPILL ROOM!</p><p></p><p>Meet Danny - Director - Super Spill &amp; Safety Solutions</p><p>Meet Natty - Admin Manager - Super Spill &amp; Safety Solutions</p><p>Meet Cc - Business Owner - Blink &amp; Brows by Siena Ella, Marketing Manager - Super Spill &amp; Safety Solutions</p><p></p><p>We’re a mum-and-daughters team working together in our family business and navigating life together — sharing lessons, laughs, challenges, and everything in between.</p><p>Real talk. Real family. Real life 💚</p><p></p><p>New episodes every week✨</p><p></p><p>Keep an eye out for release dates in March! 👀</p><p></p><p>👉 Subscribe &amp; join The Spill Room family<br />👉 New episodes every week<br />👉 Follow along on for sneak peaks | <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thespillroompodcast/" target="_blank">@TheSpillRoom</a></p>]]></description><guid isPermaLink="false">c8585617-f7f1-467d-a1ff-0db28429488c</guid><dc:creator><![CDATA[The Spill Room]]></dc:creator><pubDate>Mon, 23 Feb 2026 05:25:04 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/603eec09a40b3806ed5911d4c4198a51a12c5c070e8ce810fdbd2a07a312da89/eyJlcGlzb2RlSWQiOiJjODU4NTYxNy1mN2YxLTQ2N2QtYTFmZi0wZGIyODQyOTQ4OGMiLCJwb2RjYXN0SWQiOiI3N2U5NDYyZS1kOWMxLTQ3Y2EtYTQ0OS1jMjlmYmEyZDRkYTciLCJhY2NvdW50SWQiOiI2OTc0NTQ1MTgyMmNjNzg1ZjQ4OWZkNTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YmUyNTE0MWRkY2U5MzcxYmE1OTQ2L3RoZS1zcGlsbC1yb29tcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTIzX182LTE0LTU2Lm1wMyJ9.mp3" length="874100" type="audio/mpeg"/><itunes:summary>&lt;p&gt;WELCOME TO THE SPILL ROOM!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Meet Danny - Director - Super Spill &amp;amp; Safety Solutions&lt;/p&gt;&lt;p&gt;Meet Natty - Admin Manager - Super Spill &amp;amp; Safety Solutions&lt;/p&gt;&lt;p&gt;Meet Cc - Business Owner - Blink &amp;amp; Brows by Siena Ella, Marketing Manager - Super Spill &amp;amp; Safety Solutions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’re a mum-and-daughters team working together in our family business and navigating life together — sharing lessons, laughs, challenges, and everything in between.&lt;/p&gt;&lt;p&gt;Real talk. Real family. Real life 💚&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;New episodes every week✨&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keep an eye out for release dates in March! 👀&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;👉 Subscribe &amp;amp; join The Spill Room family&lt;br /&gt;👉 New episodes every week&lt;br /&gt;👉 Follow along on for sneak peaks | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thespillroompodcast/&quot; target=&quot;_blank&quot;&gt;@TheSpillRoom&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:36</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/77e9462e-d9c1-47ca-a449-c29fba2d4da7/logos/6eb0e7a8-7e4e-46e7-bc55-bf52efe36aa2.png"/><itunes:title>Intro Song</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>