<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Shared Light]]></title><description><![CDATA[<p><b>Shared Light</b> is a real, honest conversation between two people who have walked through life side-by-side—through faith, family, challenges, growth, and everything in between.</p><p>Each episode feels like sitting at the table with friends as we talk about marriage, mindset, purpose, healing, personal growth, and what it really looks like to keep showing up for each other and for the life you’re building together. Nothing is off-limits, nothing is overly polished—just authentic stories, lessons learned, laughter, and truth that shines a little light for anyone navigating their own journey.</p><p>If you’ve ever needed encouragement, perspective, or a reminder that you’re not alone in what you’re facing, <b>Shared Light</b> is a space where real life meets real hope.</p><p><b><i>Come listen. Sit with us. Let’s share the light.</i></b></p>]]></description><link>www.sharedlightpodcast.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 16 May 2026 04:03:18 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/bvv00IXq.rss" rel="self" type="application/rss+xml"/><author><![CDATA[JR and Dustie Rodriguez]]></author><pubDate>Thu, 29 Jan 2026 17:00:13 GMT</pubDate><copyright><![CDATA[2026 JR and Dustie Rodriguez]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Relationships]]></category><itunes:author>JR and Dustie Rodriguez</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Shared Light&lt;/b&gt; is a real, honest conversation between two people who have walked through life side-by-side—through faith, family, challenges, growth, and everything in between.&lt;/p&gt;&lt;p&gt;Each episode feels like sitting at the table with friends as we talk about marriage, mindset, purpose, healing, personal growth, and what it really looks like to keep showing up for each other and for the life you’re building together. Nothing is off-limits, nothing is overly polished—just authentic stories, lessons learned, laughter, and truth that shines a little light for anyone navigating their own journey.&lt;/p&gt;&lt;p&gt;If you’ve ever needed encouragement, perspective, or a reminder that you’re not alone in what you’re facing, &lt;b&gt;Shared Light&lt;/b&gt; is a space where real life meets real hope.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Come listen. Sit with us. Let’s share the light.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>JR and Dustie Rodriguez</itunes:name><itunes:email>sharedlightpodcast@outlook.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><item><title><![CDATA[Ep.17 - Building the “Home Team”: Parenting Without Losing Your Marriage]]></title><description><![CDATA[<p>This episode dives into the messy, beautiful evolution from couple to family. JR and Dustie reflect on their unexpected journey into parenthood, the tension between their very different upbringings, and the seasons where survival mode took over. Through humor, honesty, and hard‑won insight, they share how they rebuilt connection, created a united parenting approach, and learned to lead their family as one team—without losing themselves or each other.</p><p></p><p>Takeaways</p><ul><li>Parenting challenges impact relationships</li><li>Communication and teamwork are essential in parenting</li><li>Maintaining connection and prioritizing the relationship is crucial</li></ul><p></p><p>Chapters</p><ul><li>00:00 Navigating Parenthood and Relationship Dynamics</li><li>08:27 Parenting Styles and Conflict Resolution</li><li>22:35 Intentional Connection and Prioritizing the Relationship</li><li>30:48 Building a Unified Family Team</li></ul>]]></description><guid isPermaLink="false">4ecee412-34af-484a-a051-34af4313f6db</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 14 May 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b3e33dc46dd2a2861fe835328474f52e6d1784b0fe0eaeac0a4ef552e8dd2682/eyJlcGlzb2RlSWQiOiI0ZWNlZTQxMi0zNGFmLTQ4NGEtYTA1MS0zNGFmNDMxM2Y2ZGIiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNDg3NGVjYWY2NGM1NTE0YzY3NDExL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEzX18xNi0xNC0zOC5tcDMifQ==.mp3" length="58968337" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/4ecee412-34af-484a-a051-34af4313f6db/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode dives into the messy, beautiful evolution from couple to family. JR and Dustie reflect on their unexpected journey into parenthood, the tension between their very different upbringings, and the seasons where survival mode took over. Through humor, honesty, and hard‑won insight, they share how they rebuilt connection, created a united parenting approach, and learned to lead their family as one team—without losing themselves or each other.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Parenting challenges impact relationships&lt;/li&gt;&lt;li&gt;Communication and teamwork are essential in parenting&lt;/li&gt;&lt;li&gt;Maintaining connection and prioritizing the relationship is crucial&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Navigating Parenthood and Relationship Dynamics&lt;/li&gt;&lt;li&gt;08:27 Parenting Styles and Conflict Resolution&lt;/li&gt;&lt;li&gt;22:35 Intentional Connection and Prioritizing the Relationship&lt;/li&gt;&lt;li&gt;30:48 Building a Unified Family Team&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Ep.17 - Building the “Home Team”: Parenting Without Losing Your Marriage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.16 - Speaking the Unspoken: Anxiety, Depression, Suicide and the Power of Support]]></title><description><![CDATA[<p>This episode features a heartfelt and honest conversation about mental health, anxiety, depression, and the profound impact of suicide on families and communities. JR and Dustie share personal stories, insights, and resources to support those struggling and to foster understanding and compassion.</p><p></p><p>Titles</p><p> </p><p>Breaking the Silence: A Real Talk on Mental Health and Suicide</p><p>The Hidden Struggles: Personal Stories and Resources for Mental Health</p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Acknowledgment of Mental Health Awareness Month</p><p>02:56 The Heavy Conversation: Discussing Suicide</p><p>05:59 Understanding Anxiety and Its Impact</p><p>12:02 The Burden of Mental Health on Relationships</p><p>19:08 Personal Stories: The Impact of Suicide on Loved Ones</p><p>30:04 The Aftermath: Guilt and Reflection on Loss</p><p>37:09 Understanding Grief and Its Impact</p><p>40:22 Navigating Family Dynamics in Grief</p><p>43:11 The Ripple Effects of Loss</p><p>46:23 Honoring Lives Beyond Their Death</p><p>52:05 The Importance of Sharing Light</p><p>54:11 Coping Mechanisms and Support Systems</p><p>01:00:03 Long-Term Support and Healing</p><p>01:04:12 Finding Hope in Darkness</p><p> </p><p>RESOURCES:</p><p> </p><p>Suicide Hotline - <a rel="noopener noreferrer nofollow" href="https://suicidepreventionlifeline.org/" target="_blank">https://suicidepreventionlifeline.org/</a></p><p>Suicide Prevention Action Network of Idaho - <a rel="noopener noreferrer nofollow" href="https://spainidaho.org/" target="_blank">https://spainidaho.org/</a></p>]]></description><guid isPermaLink="false">dce694d5-a2b4-4a73-a35c-8b920bdeb7a3</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 07 May 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f0e2dc76c115c49d9fab93f4069d50c0c3ee33404a5a61dd29c63de1b2d819e/eyJlcGlzb2RlSWQiOiJkY2U2OTRkNS1hMmI0LTRhNzMtYTM1Yy04YjkyMGJkZWI3YTMiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYmRiYjAzMmVlYmE4ZmNjM2ZlOTA0L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTdfXzItMjQtMTYubXAzIn0=.mp3" length="94401245" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode features a heartfelt and honest conversation about mental health, anxiety, depression, and the profound impact of suicide on families and communities. JR and Dustie share personal stories, insights, and resources to support those struggling and to foster understanding and compassion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Breaking the Silence: A Real Talk on Mental Health and Suicide&lt;/p&gt;&lt;p&gt;The Hidden Struggles: Personal Stories and Resources for Mental Health&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;00:00 Introduction and Acknowledgment of Mental Health Awareness Month&lt;/p&gt;&lt;p&gt;02:56 The Heavy Conversation: Discussing Suicide&lt;/p&gt;&lt;p&gt;05:59 Understanding Anxiety and Its Impact&lt;/p&gt;&lt;p&gt;12:02 The Burden of Mental Health on Relationships&lt;/p&gt;&lt;p&gt;19:08 Personal Stories: The Impact of Suicide on Loved Ones&lt;/p&gt;&lt;p&gt;30:04 The Aftermath: Guilt and Reflection on Loss&lt;/p&gt;&lt;p&gt;37:09 Understanding Grief and Its Impact&lt;/p&gt;&lt;p&gt;40:22 Navigating Family Dynamics in Grief&lt;/p&gt;&lt;p&gt;43:11 The Ripple Effects of Loss&lt;/p&gt;&lt;p&gt;46:23 Honoring Lives Beyond Their Death&lt;/p&gt;&lt;p&gt;52:05 The Importance of Sharing Light&lt;/p&gt;&lt;p&gt;54:11 Coping Mechanisms and Support Systems&lt;/p&gt;&lt;p&gt;01:00:03 Long-Term Support and Healing&lt;/p&gt;&lt;p&gt;01:04:12 Finding Hope in Darkness&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;RESOURCES:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Suicide Hotline - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://suicidepreventionlifeline.org/&quot; target=&quot;_blank&quot;&gt;https://suicidepreventionlifeline.org/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Suicide Prevention Action Network of Idaho - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://spainidaho.org/&quot; target=&quot;_blank&quot;&gt;https://spainidaho.org/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Ep.16 - Speaking the Unspoken: Anxiety, Depression, Suicide and the Power of Support</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 15- Kindness, Courage, and Crying Out for Help: When Your Child Says ‘I Don’t Want to Be Here’]]></title><description><![CDATA[<p>The episode covers the launch of a new merchandise line, mental health awareness, and the impact of bullying on a child's mental health. It also delves into the importance of open communication, active listening, and seeking professional help for mental health issues.</p><p></p><p>Takeaways</p><ul><li>Merchandise launch as a means of inspiring people to share their light</li><li>Impact of bullying on a child's mental health</li><li>The importance of open communication and active listening in addressing mental health issues</li></ul><p></p><p>Chapters</p><ul><li>00:00 Merchandise Launch and Sharing Your Light</li><li>06:27 The Importance of Open Communication and Active Listening</li><li>39:29 Seeking Professional Help for Mental Health Issues</li></ul>]]></description><guid isPermaLink="false">cda5612c-8b5a-4a6c-8237-16990378add9</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 30 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b668431aca85a1b92247becf384c32bb3f1255a922a7068ea0f45344a011fccf/eyJlcGlzb2RlSWQiOiJjZGE1NjEyYy04YjVhLTRhNmMtODIzNy0xNjk5MDM3OGFkZDkiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjk0MzdiZWJmZDQxMGIzNjBmZjk2L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTMwX18xLTI4LTU1Lm1wMyJ9.mp3" length="67115197" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/cda5612c-8b5a-4a6c-8237-16990378add9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode covers the launch of a new merchandise line, mental health awareness, and the impact of bullying on a child&apos;s mental health. It also delves into the importance of open communication, active listening, and seeking professional help for mental health issues.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Merchandise launch as a means of inspiring people to share their light&lt;/li&gt;&lt;li&gt;Impact of bullying on a child&apos;s mental health&lt;/li&gt;&lt;li&gt;The importance of open communication and active listening in addressing mental health issues&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Merchandise Launch and Sharing Your Light&lt;/li&gt;&lt;li&gt;06:27 The Importance of Open Communication and Active Listening&lt;/li&gt;&lt;li&gt;39:29 Seeking Professional Help for Mental Health Issues&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Ep. 15- Kindness, Courage, and Crying Out for Help: When Your Child Says ‘I Don’t Want to Be Here’</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 14 - Same Team, Different Seasons: Staying Connected Through Change]]></title><description><![CDATA[<p>This episode explores how emotional safety and effective communication foster growth and strengthen relationships. Dustie and JR share personal insights and practical strategies for navigating change, growth, and challenges in marriage, emphasizing the importance of understanding, patience, and teamwork.</p><p></p><p><b>Key topics</b></p><ul><li>The role of emotional safety in personal and relationship growth</li><li>Effective communication as the foundation of strong partnerships</li><li>Managing feelings of being left behind during personal development</li><li>The importance of understanding and patience in growth disparities</li><li>Strategies for supporting each other's growth journeys</li></ul><p></p><p><b>Key frameworks</b></p><ul><li>Emotional Safety in Relationships</li><li>Growth at Different Paces</li><li>Open Communication in Marriage</li></ul><p><b>Action items</b></p><ul><li>Practice regular check-ins with your partner about feelings and growth</li><li>Celebrate small wins and progress in each other's journeys</li><li>Avoid comparing your growth to your partner's</li><li>Communicate openly about fears and insecurities</li><li>Support each other's individual growth paths</li></ul><p><b>Titles</b></p><ul><li>The Power of Emotional Safety in Relationships</li><li>How Communication Builds Stronger Marriages</li></ul><p><b>Sound Bites</b></p><ul><li>"We are each other's guiding light."</li><li>"Growth rarely happens at the same pace for both."</li><li>"Avoid comparing yourself to your partner."</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction and Personal Updates</p><p><b>00:34</b>Emotional Safety and Growth</p><p><b>05:54</b>Navigating Feelings of Inadequacy</p><p><b>11:13</b>Communication and Relationship Dynamics</p><p><b>20:39</b>Leadership and Mutual Growth</p><p><b>25:37</b>The Importance of Communication</p><p><b>30:21</b>Navigating Fears in Relationships</p><p><b>36:27</b>Self-Esteem and Personal Growth</p><p><b>41:02</b>Effective Communication Strategies</p><p><b>49:31</b>Creating Emotional Safety in Relationships</p>]]></description><guid isPermaLink="false">8078a74e-fc8b-41f0-b6b4-6032580eaf90</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 23 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7bb480eba2c67876ba6cdefbb5677b0d7d1bd27f8bbdaa9e3cb22f968df65e29/eyJlcGlzb2RlSWQiOiI4MDc4YTc0ZS1mYzhiLTQxZjAtYjZiNC02MDMyNTgwZWFmOTAiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOTUwOGVlM2Y2YTZmMjg5OTMzODhmL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTIzX18wLTQ5LTUwLm1wMyJ9.mp3" length="70476425" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/8078a74e-fc8b-41f0-b6b4-6032580eaf90/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode explores how emotional safety and effective communication foster growth and strengthen relationships. Dustie and JR share personal insights and practical strategies for navigating change, growth, and challenges in marriage, emphasizing the importance of understanding, patience, and teamwork.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The role of emotional safety in personal and relationship growth&lt;/li&gt;&lt;li&gt;Effective communication as the foundation of strong partnerships&lt;/li&gt;&lt;li&gt;Managing feelings of being left behind during personal development&lt;/li&gt;&lt;li&gt;The importance of understanding and patience in growth disparities&lt;/li&gt;&lt;li&gt;Strategies for supporting each other&apos;s growth journeys&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key frameworks&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional Safety in Relationships&lt;/li&gt;&lt;li&gt;Growth at Different Paces&lt;/li&gt;&lt;li&gt;Open Communication in Marriage&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Action items&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Practice regular check-ins with your partner about feelings and growth&lt;/li&gt;&lt;li&gt;Celebrate small wins and progress in each other&apos;s journeys&lt;/li&gt;&lt;li&gt;Avoid comparing your growth to your partner&apos;s&lt;/li&gt;&lt;li&gt;Communicate openly about fears and insecurities&lt;/li&gt;&lt;li&gt;Support each other&apos;s individual growth paths&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Titles&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Power of Emotional Safety in Relationships&lt;/li&gt;&lt;li&gt;How Communication Builds Stronger Marriages&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Sound Bites&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&quot;We are each other&apos;s guiding light.&quot;&lt;/li&gt;&lt;li&gt;&quot;Growth rarely happens at the same pace for both.&quot;&lt;/li&gt;&lt;li&gt;&quot;Avoid comparing yourself to your partner.&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction and Personal Updates&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:34&lt;/b&gt;Emotional Safety and Growth&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:54&lt;/b&gt;Navigating Feelings of Inadequacy&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:13&lt;/b&gt;Communication and Relationship Dynamics&lt;/p&gt;&lt;p&gt;&lt;b&gt;20:39&lt;/b&gt;Leadership and Mutual Growth&lt;/p&gt;&lt;p&gt;&lt;b&gt;25:37&lt;/b&gt;The Importance of Communication&lt;/p&gt;&lt;p&gt;&lt;b&gt;30:21&lt;/b&gt;Navigating Fears in Relationships&lt;/p&gt;&lt;p&gt;&lt;b&gt;36:27&lt;/b&gt;Self-Esteem and Personal Growth&lt;/p&gt;&lt;p&gt;&lt;b&gt;41:02&lt;/b&gt;Effective Communication Strategies&lt;/p&gt;&lt;p&gt;&lt;b&gt;49:31&lt;/b&gt;Creating Emotional Safety in Relationships&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Ep. 14 - Same Team, Different Seasons: Staying Connected Through Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 13- Emotional Safety in Relationships - How to Build It & Why It's Essential]]></title><description><![CDATA[<p>In this episode, JR and Dustie discuss the importance of creating emotional safety in relationships. They emphasize the need for open and honest communication, consistency in actions, and the ability to navigate difficult conversations with care. The hosts share personal experiences and insights on how to build trust and connection, highlighting the significance of active listening and validating each other's feelings. They also address the challenges that arise in relationships and the importance of working through them together.</p><p><b>Takeaways</b></p><ul><li>Creating emotional safety is essential for healthy relationships.</li><li>Open, honest communication lays the foundation for safety.</li><li>Consistency in actions builds trust over time.</li><li>Navigating difficult conversations requires care and presence.</li><li>It's important to validate each other's feelings.</li><li>Active listening is crucial for understanding.</li><li>Pausing during tough conversations can help manage emotions.</li><li>Trust is built through consistent actions and follow-through.</li><li>Relationships require ongoing effort and work.</li><li>Conversations don't have to be hard if approached with love.</li></ul><p><b>Sound Bites</b></p><ul><li>"Creating emotional safety is essential."</li><li>"Open, honest communication is key."</li><li>"Conversations don't have to be hard."</li></ul><p>Chapters</p><ul><li>00:00 Creating Emotional Safety</li><li>06:23 Navigating Hard Conversations</li><li>11:56 Resilience and Trust</li><li>19:40 Approaching Difficult Conversations</li><li>26:55 The Importance of Presence and Understanding</li><li>41:15 The Choice to Work Together</li></ul>]]></description><guid isPermaLink="false">c79f156c-bbba-40cd-aab4-34ba560305dc</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 16 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed2c893c9b085a4ee1c370bf5bedfbe28a1617a765b43780a96f2e141659a34e/eyJlcGlzb2RlSWQiOiJjNzlmMTU2Yy1iYmJhLTQwY2QtYWFiNC0zNGJhNTYwMzA1ZGMiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYmUxNzM1MmMzMzMzZjgxMjQ3MjI5L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTEyX18yMC0xNi0xOS5tcDMifQ==.mp3" length="43960468" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/c79f156c-bbba-40cd-aab4-34ba560305dc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, JR and Dustie discuss the importance of creating emotional safety in relationships. They emphasize the need for open and honest communication, consistency in actions, and the ability to navigate difficult conversations with care. The hosts share personal experiences and insights on how to build trust and connection, highlighting the significance of active listening and validating each other&apos;s feelings. They also address the challenges that arise in relationships and the importance of working through them together.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Creating emotional safety is essential for healthy relationships.&lt;/li&gt;&lt;li&gt;Open, honest communication lays the foundation for safety.&lt;/li&gt;&lt;li&gt;Consistency in actions builds trust over time.&lt;/li&gt;&lt;li&gt;Navigating difficult conversations requires care and presence.&lt;/li&gt;&lt;li&gt;It&apos;s important to validate each other&apos;s feelings.&lt;/li&gt;&lt;li&gt;Active listening is crucial for understanding.&lt;/li&gt;&lt;li&gt;Pausing during tough conversations can help manage emotions.&lt;/li&gt;&lt;li&gt;Trust is built through consistent actions and follow-through.&lt;/li&gt;&lt;li&gt;Relationships require ongoing effort and work.&lt;/li&gt;&lt;li&gt;Conversations don&apos;t have to be hard if approached with love.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Sound Bites&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&quot;Creating emotional safety is essential.&quot;&lt;/li&gt;&lt;li&gt;&quot;Open, honest communication is key.&quot;&lt;/li&gt;&lt;li&gt;&quot;Conversations don&apos;t have to be hard.&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Creating Emotional Safety&lt;/li&gt;&lt;li&gt;06:23 Navigating Hard Conversations&lt;/li&gt;&lt;li&gt;11:56 Resilience and Trust&lt;/li&gt;&lt;li&gt;19:40 Approaching Difficult Conversations&lt;/li&gt;&lt;li&gt;26:55 The Importance of Presence and Understanding&lt;/li&gt;&lt;li&gt;41:15 The Choice to Work Together&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Ep. 13- Emotional Safety in Relationships - How to Build It &amp; Why It&apos;s Essential</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 12- Opposites Attract- And That's OK!]]></title><description><![CDATA[<p>In this episode, JR and Dustie explore the dynamics of opposites attracting in relationships, particularly in marriage. They discuss how their differing perspectives on various topics, from bedtime routines to parenting styles, have shaped their relationship over the years. The conversation emphasizes the importance of communication, compromise, and understanding in navigating these differences, ultimately highlighting how such contrasts can lead to personal growth and a stronger bond.</p><p></p><p>Takeaways</p><p>Not all parts of a marriage are heavy; there are fun aspects too.</p><p>Opposites attract, and this can lead to growth in relationships.</p><p>Having different routines can create challenges but also opportunities for compromise.</p><p>Communication is key in understanding differing perspectives.</p><p>Parenting styles can differ greatly, but compromise is essential.</p><p>It's important to recognize and appreciate the value of different perspectives.</p><p>Agreeing to disagree can strengthen a relationship.</p><p>Quirks and differences can add humor and balance to a marriage.</p><p>Emotional and logical approaches can complement each other in decision-making.</p><p>Celebrating differences can lead to a richer, more fulfilling relationship.</p><p></p><p>Chapters</p><p>00:00 Introduction to Opposites Attracting</p><p>02:53 Bedtime Dynamics: A Tale of Two Routines</p><p>06:04 Parenting Perspectives: Balancing Opposite Views</p><p>09:01 Communication and Compromise in Marriage</p><p>11:59 The Importance of Different Perspectives</p><p>14:55 Finding Balance in Differences</p><p>17:56 Embracing Quirks and Unique Traits</p><p>21:08 Learning and Growing Together</p><p>24:07 Navigating Heavy Conversations</p><p>26:52 The Role of Ego in Relationships</p><p>29:52 Conclusion: Celebrating Differences in Relationships</p><p></p>]]></description><guid isPermaLink="false">454ae4a1-c32f-4996-99a8-4ac08a1bb38c</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 09 Apr 2026 11:40:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3736ace2638090d2bf934d535483c3f7dd3043dd9a829916d68d2857eb7df1c9/eyJlcGlzb2RlSWQiOiI0NTRhZTRhMS1jMzJmLTQ5OTYtOTlhOC00YWMwOGExYmIzOGMiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzhiZmRmZjY4ODUxNWY3NDQwNTM5L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTlfXzEzLTIyLTM3Lm1wMyJ9.mp3" length="43777401" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/454ae4a1-c32f-4996-99a8-4ac08a1bb38c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, JR and Dustie explore the dynamics of opposites attracting in relationships, particularly in marriage. They discuss how their differing perspectives on various topics, from bedtime routines to parenting styles, have shaped their relationship over the years. The conversation emphasizes the importance of communication, compromise, and understanding in navigating these differences, ultimately highlighting how such contrasts can lead to personal growth and a stronger bond.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Not all parts of a marriage are heavy; there are fun aspects too.&lt;/p&gt;&lt;p&gt;Opposites attract, and this can lead to growth in relationships.&lt;/p&gt;&lt;p&gt;Having different routines can create challenges but also opportunities for compromise.&lt;/p&gt;&lt;p&gt;Communication is key in understanding differing perspectives.&lt;/p&gt;&lt;p&gt;Parenting styles can differ greatly, but compromise is essential.&lt;/p&gt;&lt;p&gt;It&apos;s important to recognize and appreciate the value of different perspectives.&lt;/p&gt;&lt;p&gt;Agreeing to disagree can strengthen a relationship.&lt;/p&gt;&lt;p&gt;Quirks and differences can add humor and balance to a marriage.&lt;/p&gt;&lt;p&gt;Emotional and logical approaches can complement each other in decision-making.&lt;/p&gt;&lt;p&gt;Celebrating differences can lead to a richer, more fulfilling relationship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Opposites Attracting&lt;/p&gt;&lt;p&gt;02:53 Bedtime Dynamics: A Tale of Two Routines&lt;/p&gt;&lt;p&gt;06:04 Parenting Perspectives: Balancing Opposite Views&lt;/p&gt;&lt;p&gt;09:01 Communication and Compromise in Marriage&lt;/p&gt;&lt;p&gt;11:59 The Importance of Different Perspectives&lt;/p&gt;&lt;p&gt;14:55 Finding Balance in Differences&lt;/p&gt;&lt;p&gt;17:56 Embracing Quirks and Unique Traits&lt;/p&gt;&lt;p&gt;21:08 Learning and Growing Together&lt;/p&gt;&lt;p&gt;24:07 Navigating Heavy Conversations&lt;/p&gt;&lt;p&gt;26:52 The Role of Ego in Relationships&lt;/p&gt;&lt;p&gt;29:52 Conclusion: Celebrating Differences in Relationships&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Ep. 12- Opposites Attract- And That&apos;s OK!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 11 - Unspoken Expectations: How Silence Creates Resentment]]></title><description><![CDATA[<p>The conversation delves into the topic of unspoken expectations and their impact on relationships. It explores the challenges and misunderstandings that arise from unspoken expectations and emphasizes the importance of communication and clarity in addressing these issues. They also touch on the significance of grace in relationships and the need to reframe expectations to create a supportive partnership.</p><p></p><p><b>Takeaways</b></p><ul><li>Unspoken expectations can lead to resentment in relationships.</li><li>Communication is crucial to understanding each other's perspectives.</li><li>Silence can create misunderstandings and anxiety.</li><li>Expectations often stem from upbringing and personal experiences.</li><li>It's important to verbalize needs and expectations to avoid assumptions.</li><li>Grace and empathy are essential in navigating relationship challenges.</li><li>Little issues can snowball into larger conflicts if not addressed.</li><li>Clarity in communication can lead to peace of mind.</li><li>Recognizing and discussing expectations can strengthen relationships.</li><li>Assumptions about what others should know can lead to unhappiness.</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00</b>Introduction and Weekly Reflection</p><p><b>10:43</b>Communication Gaps and Resentment</p><p><b>16:41</b>The Importance of Open Communication</p><p><b>22:47</b>Self-Expectations vs. Partner Expectations</p><p><b>28:58</b>Constructive Conversations and Clarity</p><p><b>35:36</b>The Dangers of Silence and Assumptions</p><p></p>]]></description><guid isPermaLink="false">342b9d8e-f452-4767-8b7a-1a6192fb5f32</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 02 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a41495cf4d742e0b3cf41a810c20144f3cfc1b5407a7b59fd48e018106494eb0/eyJlcGlzb2RlSWQiOiIzNDJiOWQ4ZS1mNDUyLTQ3NjctOGI3YS0xYTYxOTJmYjVmMzIiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDlmNTVlZDA4ZjIzNGY2ZjgxNjk1L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTJfXzAtNDItMjkubXAzIn0=.mp3" length="42057081" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/342b9d8e-f452-4767-8b7a-1a6192fb5f32/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the topic of unspoken expectations and their impact on relationships. It explores the challenges and misunderstandings that arise from unspoken expectations and emphasizes the importance of communication and clarity in addressing these issues. They also touch on the significance of grace in relationships and the need to reframe expectations to create a supportive partnership.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Unspoken expectations can lead to resentment in relationships.&lt;/li&gt;&lt;li&gt;Communication is crucial to understanding each other&apos;s perspectives.&lt;/li&gt;&lt;li&gt;Silence can create misunderstandings and anxiety.&lt;/li&gt;&lt;li&gt;Expectations often stem from upbringing and personal experiences.&lt;/li&gt;&lt;li&gt;It&apos;s important to verbalize needs and expectations to avoid assumptions.&lt;/li&gt;&lt;li&gt;Grace and empathy are essential in navigating relationship challenges.&lt;/li&gt;&lt;li&gt;Little issues can snowball into larger conflicts if not addressed.&lt;/li&gt;&lt;li&gt;Clarity in communication can lead to peace of mind.&lt;/li&gt;&lt;li&gt;Recognizing and discussing expectations can strengthen relationships.&lt;/li&gt;&lt;li&gt;Assumptions about what others should know can lead to unhappiness.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction and Weekly Reflection&lt;/p&gt;&lt;p&gt;&lt;b&gt;10:43&lt;/b&gt;Communication Gaps and Resentment&lt;/p&gt;&lt;p&gt;&lt;b&gt;16:41&lt;/b&gt;The Importance of Open Communication&lt;/p&gt;&lt;p&gt;&lt;b&gt;22:47&lt;/b&gt;Self-Expectations vs. Partner Expectations&lt;/p&gt;&lt;p&gt;&lt;b&gt;28:58&lt;/b&gt;Constructive Conversations and Clarity&lt;/p&gt;&lt;p&gt;&lt;b&gt;35:36&lt;/b&gt;The Dangers of Silence and Assumptions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Ep. 11 - Unspoken Expectations: How Silence Creates Resentment</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 10- Intentional Marriage: Communication, Connection, and Choosing Joy]]></title><description><![CDATA[<p>In this episode, JR and Dustie discuss the importance of connection in marriage amidst busy lives. They explore how prioritizing time together, building healthy habits, and being intentional in communication can strengthen relationships. The couple shares their experiences of navigating conflict, embracing different perspectives, and finding joy in the little things. They emphasize that intentionality is crucial for maintaining a strong bond and that couples should actively work on their relationship to avoid complacency.</p><p></p><p><b>Takeaways</b></p><ul><li>Prioritizing time together is essential for connection.</li><li>Intentionality in communication strengthens relationships.</li><li>Healthy conflict can lead to growth in a marriage.</li><li>Finding joy in small moments enhances connection.</li><li>It's important to embrace different perspectives in a relationship.</li><li>Building healthy habits together fosters unity.</li><li>Regular check-ins and love notes can keep the spark alive.</li><li>Navigating busy lives requires effort and teamwork.</li><li>Social connections play a vital role in well-being.</li><li>Communication is key to overcoming challenges.</li><li>Strengthening Marriage Through Connection</li><li>The Art of Intentional Communication</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Connection in Marriage</p><p><b>02:50</b>Balancing Busy Lives and Relationships</p><p><b>05:55</b>Prioritizing Time Together</p><p><b>08:55</b>Building Healthy Habits</p><p><b>12:13</b>The Importance of Intentionality</p><p><b>15:02</b>Navigating Conflict and Communication</p><p><b>18:10</b>The Role of Social Connection</p><p><b>21:03</b>Finding Joy in the Little Things</p><p><b>23:55</b>Embracing Differences in Perspectives</p><p><b>27:01</b>The Evolution of Relationships</p><p><b>30:03</b>Conclusion and Final Thoughts</p>]]></description><guid isPermaLink="false">b600c312-8ed5-473c-8960-abf1e9dc6a14</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 26 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/075b3d35d70b941507640df78a8da12a8c2bdb3bdebc7262a79c55fee91397bf/eyJlcGlzb2RlSWQiOiJiNjAwYzMxMi04ZWQ1LTQ3M2MtODk2MC1hYmYxZTlkYzZhMTQiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDYwYzRiYjc0NTVjODQ5MGVmMWM5L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTI1X18yMy0yNS04Lm1wMyJ9.mp3" length="50922623" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/b600c312-8ed5-473c-8960-abf1e9dc6a14/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, JR and Dustie discuss the importance of connection in marriage amidst busy lives. They explore how prioritizing time together, building healthy habits, and being intentional in communication can strengthen relationships. The couple shares their experiences of navigating conflict, embracing different perspectives, and finding joy in the little things. They emphasize that intentionality is crucial for maintaining a strong bond and that couples should actively work on their relationship to avoid complacency.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Prioritizing time together is essential for connection.&lt;/li&gt;&lt;li&gt;Intentionality in communication strengthens relationships.&lt;/li&gt;&lt;li&gt;Healthy conflict can lead to growth in a marriage.&lt;/li&gt;&lt;li&gt;Finding joy in small moments enhances connection.&lt;/li&gt;&lt;li&gt;It&apos;s important to embrace different perspectives in a relationship.&lt;/li&gt;&lt;li&gt;Building healthy habits together fosters unity.&lt;/li&gt;&lt;li&gt;Regular check-ins and love notes can keep the spark alive.&lt;/li&gt;&lt;li&gt;Navigating busy lives requires effort and teamwork.&lt;/li&gt;&lt;li&gt;Social connections play a vital role in well-being.&lt;/li&gt;&lt;li&gt;Communication is key to overcoming challenges.&lt;/li&gt;&lt;li&gt;Strengthening Marriage Through Connection&lt;/li&gt;&lt;li&gt;The Art of Intentional Communication&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction to Connection in Marriage&lt;/p&gt;&lt;p&gt;&lt;b&gt;02:50&lt;/b&gt;Balancing Busy Lives and Relationships&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:55&lt;/b&gt;Prioritizing Time Together&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:55&lt;/b&gt;Building Healthy Habits&lt;/p&gt;&lt;p&gt;&lt;b&gt;12:13&lt;/b&gt;The Importance of Intentionality&lt;/p&gt;&lt;p&gt;&lt;b&gt;15:02&lt;/b&gt;Navigating Conflict and Communication&lt;/p&gt;&lt;p&gt;&lt;b&gt;18:10&lt;/b&gt;The Role of Social Connection&lt;/p&gt;&lt;p&gt;&lt;b&gt;21:03&lt;/b&gt;Finding Joy in the Little Things&lt;/p&gt;&lt;p&gt;&lt;b&gt;23:55&lt;/b&gt;Embracing Differences in Perspectives&lt;/p&gt;&lt;p&gt;&lt;b&gt;27:01&lt;/b&gt;The Evolution of Relationships&lt;/p&gt;&lt;p&gt;&lt;b&gt;30:03&lt;/b&gt;Conclusion and Final Thoughts&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:title>Ep. 10- Intentional Marriage: Communication, Connection, and Choosing Joy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 9- Finding Balance, Connection and Light in Marriage]]></title><description><![CDATA[<p>In this episode, JR and Dustie share their journey through family dynamics, personal growth, and the challenges of communication in marriage. They discuss the importance of focusing on each other amidst parenting responsibilities, the work they have done to improve their relationship, and the impact of anxiety on their lives. The conversation highlights the significance of understanding, support, and finding balance in a partnership, ultimately aiming to inspire others to communicate better and find their own light in difficult times.</p><p></p>]]></description><guid isPermaLink="false">88452808-148e-4b3e-8a1b-c36ca614c5a1</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 19 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/58eb5012cc3376d8691acb9463b3a6f3929750700a5742d03a790ca45c6f3cc4/eyJlcGlzb2RlSWQiOiI4ODQ1MjgwOC0xNDhlLTRiM2UtOGExYi1jMzZjYTYxNGM1YTEiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWNkMjA3N2FhNDY4ZjgzZmZjNjYwL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTE4X18xNy00LTQ4Lm1wMyJ9.mp3" length="50377186" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/88452808-148e-4b3e-8a1b-c36ca614c5a1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, JR and Dustie share their journey through family dynamics, personal growth, and the challenges of communication in marriage. They discuss the importance of focusing on each other amidst parenting responsibilities, the work they have done to improve their relationship, and the impact of anxiety on their lives. The conversation highlights the significance of understanding, support, and finding balance in a partnership, ultimately aiming to inspire others to communicate better and find their own light in difficult times.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Ep. 9- Finding Balance, Connection and Light in Marriage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.8- Foster, Adopt, Evolve: A Deep Dive into the Beautiful & the Hard- Our Story Pt. 2]]></title><description><![CDATA[<p>The conversation delves into the journey of becoming foster parents, the challenges of foster care, navigating the adoption process, relationship challenges, and personal growth and reflection. It provides insights into the complexities of foster care and adoption, as well as the impact on personal growth and relationships.</p><p></p><p>Takeaways</p><ul><li>Foster care challenges</li><li>Navigating the adoption process</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey Begins</li><li>11:30 Challenges of Foster Care</li><li>26:45 Navigating Adoption</li><li>35:51 Navigating Relationship Challenges</li><li>50:47 Personal Growth and Reflection</li></ul>]]></description><guid isPermaLink="false">17166f61-c4eb-482b-aa23-19a43aec9339</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 12 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5569f191f0a134cf3876700c5b6415f1f44aaa68eab746222f6bdae1fff80438/eyJlcGlzb2RlSWQiOiIxNzE2NmY2MS1jNGViLTQ4MmItYWEyMy0xOWE0M2FlYzkzMzkiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWU4OGRjZDc5NTBmMTIxYWMzZDRjL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTExX18yMy0xMS0yNS5tcDMifQ==.mp3" length="70673702" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/17166f61-c4eb-482b-aa23-19a43aec9339/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of becoming foster parents, the challenges of foster care, navigating the adoption process, relationship challenges, and personal growth and reflection. It provides insights into the complexities of foster care and adoption, as well as the impact on personal growth and relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Foster care challenges&lt;/li&gt;&lt;li&gt;Navigating the adoption process&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey Begins&lt;/li&gt;&lt;li&gt;11:30 Challenges of Foster Care&lt;/li&gt;&lt;li&gt;26:45 Navigating Adoption&lt;/li&gt;&lt;li&gt;35:51 Navigating Relationship Challenges&lt;/li&gt;&lt;li&gt;50:47 Personal Growth and Reflection&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Ep.8- Foster, Adopt, Evolve: A Deep Dive into the Beautiful &amp; the Hard- Our Story Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 7-The Story We Never Planned: Online Dating, Infertility, and Heartbreak - Our Story Pt. 1]]></title><description><![CDATA[<p>Before kids, before stability, before the life you see today—there was a story we never expected to live. In this episode, we open up about the early chapters of our relationship: meeting through online dating when it still felt taboo, navigating addiction and house arrest, choosing marriage in the middle of the mess, and facing the heartbreak of infertility.</p><p>What started as an unconventional beginning became the foundation for a different kind of family story—one shaped by resilience, honesty, and the decision to become foster parents. This conversation pulls back the curtain on the struggles that shaped us, the choices that changed us, and the unexpected path that led us to parenthood in a way we never planned but deeply cherish.</p><p></p><p>Takeaways</p><ul><li>Online dating taboo</li><li>Challenges of infertility</li></ul><p></p><p>Chapters</p><ul><li>00:00 Decision to Become Foster Parents</li></ul>]]></description><guid isPermaLink="false">c66a8a65-b775-4d49-aaa0-5ea5acd81891</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Tue, 10 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04fe7ba4a0f2f850409da8f3e944b031d87ebf1e28fcacdca828b021b6e08e89/eyJlcGlzb2RlSWQiOiJjNjZhOGE2NS1iNzc1LTRkNDktYWFhMC01ZWE1YWNkODE4OTEiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzQ1ODEwYmRlZWU2YzQ2MmZiNzdiL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTNfXzIxLTMzLTQubXAzIn0=.mp3" length="66931504" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/c66a8a65-b775-4d49-aaa0-5ea5acd81891/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Before kids, before stability, before the life you see today—there was a story we never expected to live. In this episode, we open up about the early chapters of our relationship: meeting through online dating when it still felt taboo, navigating addiction and house arrest, choosing marriage in the middle of the mess, and facing the heartbreak of infertility.&lt;/p&gt;&lt;p&gt;What started as an unconventional beginning became the foundation for a different kind of family story—one shaped by resilience, honesty, and the decision to become foster parents. This conversation pulls back the curtain on the struggles that shaped us, the choices that changed us, and the unexpected path that led us to parenthood in a way we never planned but deeply cherish.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Online dating taboo&lt;/li&gt;&lt;li&gt;Challenges of infertility&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Decision to Become Foster Parents&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep. 7-The Story We Never Planned: Online Dating, Infertility, and Heartbreak - Our Story Pt. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 6- Leaving the Hurt, Learning the Light: Dustie’s Journey Pt. 2]]></title><description><![CDATA[<p>The conversation covers Dustie's journey from California to Idaho, leaving an abusive relationship, meeting and marrying her ex-husband, coping with trauma, post-divorce recovery, and the transition to a new chapter. It also delves into memory and trauma manifestation, perspectives on darkness and light, and the unexpected journey to marriage. Dustie's resilience and perspective are evident throughout the discussion.</p><p></p><p>Takeaways</p><ul><li>Resilience</li><li>Perspective</li></ul><p></p><p>Chapters</p><ul><li>00:00 Unexpected Journey to Marriage</li></ul>]]></description><guid isPermaLink="false">1caa269b-b2b4-466b-a890-123de31f80e4</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 05 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a52724321dabfbb30de8073960307d80dab4e01cbf610c8b3c4c87ceab0fe41e/eyJlcGlzb2RlSWQiOiIxY2FhMjY5Yi1iMmI0LTQ2NmItYTg5MC0xMjNkZTMxZjgwZTQiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzMxOTA0ZDQ5ZTYwMGQ0ZmJiZjNmL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTNfXzIwLTgtMC5tcDMifQ==.mp3" length="51254900" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/episodes/1caa269b-b2b4-466b-a890-123de31f80e4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Dustie&apos;s journey from California to Idaho, leaving an abusive relationship, meeting and marrying her ex-husband, coping with trauma, post-divorce recovery, and the transition to a new chapter. It also delves into memory and trauma manifestation, perspectives on darkness and light, and the unexpected journey to marriage. Dustie&apos;s resilience and perspective are evident throughout the discussion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Resilience&lt;/li&gt;&lt;li&gt;Perspective&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Unexpected Journey to Marriage&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep. 6- Leaving the Hurt, Learning the Light: Dustie’s Journey Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 5-The Weight of the Dark & the Work of the Light- JR's Journey Pt.2]]></title><description><![CDATA[<p>I had to lose myself before I learned how to find myself. This episode dives into the moments that broke me, the choices that rebuilt me, and the light that refused to let me stay in the dark.</p><p>The conversation delves into JR's journey from darkness to light, beginning with his time in jail and the offer of a 25-year deal. Adapting to prison life, facing trial, and moments of reflection and self-realization are explored. The pivotal moment of reaching out to Dustie and the impact of her positivity on JR's life is highlighted. The discussion also covers the navigation of dark and light in marriage, as well as JR's transformation and sobriety. The overarching theme is the transformative power of transparency and the journey from darkness to light.</p><p></p><p>Takeaways</p><ul><li>Journey from darkness to light</li><li>Transformation through transparency</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Dark Journey Begins</li><li>06:35 Facing the Reality of Trial</li><li>14:58 Reaching Out for Light</li><li>19:53 From Dark to Light</li><li>34:57 Navigating Dark and Light in Marriage</li></ul>]]></description><guid isPermaLink="false">cc4295f9-4730-4749-83ed-0a5d70bab90c</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Tue, 03 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dbe2c1b537f310d817ae5370e36852519bc156a78391eeb9a96b2e33e4881efe/eyJlcGlzb2RlSWQiOiJjYzQyOTVmOS00NzMwLTQ3NDktODNlZC0wYTVkNzBiYWI5MGMiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNDY4ZTYzZmZkMmFjMGMyODNiNDliL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTFfXzE3LTI3LTE4Lm1wMyJ9.mp3" length="59925463" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I had to lose myself before I learned how to find myself. This episode dives into the moments that broke me, the choices that rebuilt me, and the light that refused to let me stay in the dark.&lt;/p&gt;&lt;p&gt;The conversation delves into JR&apos;s journey from darkness to light, beginning with his time in jail and the offer of a 25-year deal. Adapting to prison life, facing trial, and moments of reflection and self-realization are explored. The pivotal moment of reaching out to Dustie and the impact of her positivity on JR&apos;s life is highlighted. The discussion also covers the navigation of dark and light in marriage, as well as JR&apos;s transformation and sobriety. The overarching theme is the transformative power of transparency and the journey from darkness to light.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Journey from darkness to light&lt;/li&gt;&lt;li&gt;Transformation through transparency&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Dark Journey Begins&lt;/li&gt;&lt;li&gt;06:35 Facing the Reality of Trial&lt;/li&gt;&lt;li&gt;14:58 Reaching Out for Light&lt;/li&gt;&lt;li&gt;19:53 From Dark to Light&lt;/li&gt;&lt;li&gt;34:57 Navigating Dark and Light in Marriage&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep. 5-The Weight of the Dark &amp; the Work of the Light- JR&apos;s Journey Pt.2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 4-Seeking More: A Story of Validation, Rebellion & Healing- Dustie's Story Pt. 1]]></title><description><![CDATA[<p>The conversation dives into the family dynamics and upbringing of Dustie, highlighting the influence of her grandpa. It also explores Dustie's perspective on seeking attention and validation, reflecting on her experiences and behaviors during her teenage years. The conversation delves into Dustie's experiences of teenage rebellion, intervention through relocation, and the consequences of her choices. It also explores her encounters with abusive relationships and the impact they had on her life.</p><p></p><p>Takeaways</p><ul><li>Family dynamics and upbringing</li><li>Seeking attention and validation Teenage rebellion and its consequences</li><li>Moving to a new location as a means of intervention</li><li>Encountering abusive relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 Family Dynamics and Upbringing</li><li>06:01 Seeking Attention and Validation</li><li>18:59 Teenage Rebellion and Intervention</li><li>25:25 Moving to a New Location</li><li>36:06 Encountering Abusive Relationships</li></ul>]]></description><guid isPermaLink="false">9ef59e10-b487-475f-8409-95018337732b</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 26 Feb 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/82656347e343d8b4cd772e00fe2e5a35e3cb0580c31b7f2be14d741a85831165/eyJlcGlzb2RlSWQiOiI5ZWY1OWUxMC1iNDg3LTQ3NWYtODQwOS05NTAxODMzNzczMmIiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5Zjk3NmNkMzcyM2Q0YjFkZTc0YzI5L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTI2X18xLTQ0LTI4Lm1wMyJ9.mp3" length="63552931" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation dives into the family dynamics and upbringing of Dustie, highlighting the influence of her grandpa. It also explores Dustie&apos;s perspective on seeking attention and validation, reflecting on her experiences and behaviors during her teenage years. The conversation delves into Dustie&apos;s experiences of teenage rebellion, intervention through relocation, and the consequences of her choices. It also explores her encounters with abusive relationships and the impact they had on her life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family dynamics and upbringing&lt;/li&gt;&lt;li&gt;Seeking attention and validation Teenage rebellion and its consequences&lt;/li&gt;&lt;li&gt;Moving to a new location as a means of intervention&lt;/li&gt;&lt;li&gt;Encountering abusive relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Family Dynamics and Upbringing&lt;/li&gt;&lt;li&gt;06:01 Seeking Attention and Validation&lt;/li&gt;&lt;li&gt;18:59 Teenage Rebellion and Intervention&lt;/li&gt;&lt;li&gt;25:25 Moving to a New Location&lt;/li&gt;&lt;li&gt;36:06 Encountering Abusive Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep. 4-Seeking More: A Story of Validation, Rebellion &amp; Healing- Dustie&apos;s Story Pt. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 3-Addiction & Acceptance: JR's Journey Part 1]]></title><description><![CDATA[<p>JR shares his personal journey, from feeling lonely as a child to coping with loss and trauma through substance abuse and self-destruction. His experiences led to a deep sense of darkness and despair, shaping his beliefs and actions. JR shares his harrowing experience with addiction, detailing the profound impact of crystal meth on his life and character. He describes the dark and terrifying nature of addiction, the consequences of his actions, and the fear of a lengthy prison sentence.</p><p></p><p>Takeaways</p><ul><li>Loneliness and a desire for inclusion can lead to destructive behaviors.</li><li>Trauma and loss can have a profound impact on a person's mental and emotional well-being. Crystal meth addiction can profoundly alter a person's character</li><li>The terrifying and isolating nature of addiction is a harrowing experience</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Loneliness of Childhood</li><li>06:02 Desire for Inclusion and Coping Mechanisms</li><li>12:57 Involvement in Gang Activity</li><li>18:01 Traumatic Loss and Coping Strategies</li><li>24:00 The Descent into Darkness</li><li>29:09 The Terrifying Nature of Addiction</li><li>35:19 The Different Levels of Darkness</li><li>46:22 Facing the Fear of Prison</li></ul>]]></description><guid isPermaLink="false">55f05454-cbcc-444b-83c6-1940b11b0b92</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Tue, 24 Feb 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b676039e0925b5e9dac89f1179b4eb12ba64275d255478a128d1f1d1daf5ad89/eyJlcGlzb2RlSWQiOiI1NWYwNTQ1NC1jYmNjLTQ0NGItODNjNi0xOTQwYjExYjBiOTIiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YzdlYjI2YTZiMmE2MjRlMmQ0MDM5L2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTIzX18xNy0yMi0xMC5tcDMifQ==.mp3" length="56819609" type="audio/mpeg"/><itunes:summary>&lt;p&gt;JR shares his personal journey, from feeling lonely as a child to coping with loss and trauma through substance abuse and self-destruction. His experiences led to a deep sense of darkness and despair, shaping his beliefs and actions. JR shares his harrowing experience with addiction, detailing the profound impact of crystal meth on his life and character. He describes the dark and terrifying nature of addiction, the consequences of his actions, and the fear of a lengthy prison sentence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Loneliness and a desire for inclusion can lead to destructive behaviors.&lt;/li&gt;&lt;li&gt;Trauma and loss can have a profound impact on a person&apos;s mental and emotional well-being. Crystal meth addiction can profoundly alter a person&apos;s character&lt;/li&gt;&lt;li&gt;The terrifying and isolating nature of addiction is a harrowing experience&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Loneliness of Childhood&lt;/li&gt;&lt;li&gt;06:02 Desire for Inclusion and Coping Mechanisms&lt;/li&gt;&lt;li&gt;12:57 Involvement in Gang Activity&lt;/li&gt;&lt;li&gt;18:01 Traumatic Loss and Coping Strategies&lt;/li&gt;&lt;li&gt;24:00 The Descent into Darkness&lt;/li&gt;&lt;li&gt;29:09 The Terrifying Nature of Addiction&lt;/li&gt;&lt;li&gt;35:19 The Different Levels of Darkness&lt;/li&gt;&lt;li&gt;46:22 Facing the Fear of Prison&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep. 3-Addiction &amp; Acceptance: JR&apos;s Journey Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.2 - The Handoff]]></title><description><![CDATA[<p>In this episode of Shared Light, JR and Dustie explore the complexities of marriage, emphasizing that it is not a simple 50-50 partnership. They discuss the importance of mutual support, the variable nature of contributions in a relationship, and the significance of communication in understanding each other's needs. </p><p></p><p>Through personal anecdotes, they illustrate how their journey together has involved navigating challenges, supporting each other's growth, and maintaining a focus on the present while balancing personal goals.</p><p></p>]]></description><guid isPermaLink="false">7b79ca8f-a791-489d-b9de-7c53cac80b24</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Thu, 19 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d6e97627c1c3487585a1e2a38aac4df46de45a83521ad25cffbeb0a88af04341/eyJlcGlzb2RlSWQiOiI3Yjc5Y2E4Zi1hNzkxLTQ4OWQtYjlkZS03YzUzY2FjODBiMjQiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzljNDBlNGM4NzFhN2RlMjk1ZjRjL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTE2X18yMy0zNy01Mi5tcDMifQ==.mp3" length="53197157" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Shared Light, JR and Dustie explore the complexities of marriage, emphasizing that it is not a simple 50-50 partnership. They discuss the importance of mutual support, the variable nature of contributions in a relationship, and the significance of communication in understanding each other&apos;s needs. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through personal anecdotes, they illustrate how their journey together has involved navigating challenges, supporting each other&apos;s growth, and maintaining a focus on the present while balancing personal goals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep.2 - The Handoff</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.1 -Where the Light Begins]]></title><description><![CDATA[<p>In our very first episode of the Shared Light Podcast, we open up about one of the biggest shifts that transformed our marriage: realizing it’s not <i>me versus you</i> — it’s <i>us versus the problem</i>.</p><p>We talk about the moments that tested us, the habits that kept us stuck, and the mindset change that helped us move from defensiveness to partnership. This episode is honest, vulnerable, and full of the lessons we wish we’d learned sooner.</p><p>If you’ve ever felt like you and your partner were on opposite sides of the same struggle, this conversation will help you see conflict in a new light — one that brings you closer instead of pulling you apart.</p><p>Welcome to Shared Light. <b><i>We’re so glad you’re here.</i></b></p><p></p><p><b>Takeaways:</b></p><ul><li>Communication is key</li><li>Finding light in darkness Marriage requires continuous effort</li><li>Alignment of goals is important in a relationship</li></ul><p></p>]]></description><guid isPermaLink="false">3f58a6fd-a24b-4b0c-a2ad-770ccb329e08</guid><dc:creator><![CDATA[JR and Dustie Rodriguez]]></dc:creator><pubDate>Fri, 06 Feb 2026 15:35:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f3edda8430d295fd1dbb4d9900a10f60fc86d1aa5ae8815323f5208c5ed7b74b/eyJlcGlzb2RlSWQiOiIzZjU4YTZmZC1hMjRiLTRiMGMtYTJhZC03NzBjY2IzMjllMDgiLCJwb2RjYXN0SWQiOiIyMzljZDA2YS00M2E1LTQ2ODItODIwZi04NzMwN2RlNjY1YmIiLCJhY2NvdW50SWQiOiI2OTc5NWU5YTZkNWM4MTM1ZWIyNmU2MjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZWM0NGE4YzY5YTc1NmQzMGY1NDNlL2pyLWFuZC1kdXN0aWUtcm9kcmlndWV6cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTFfXzQtMTEtNi5tcDMifQ==.mp3" length="58561872" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In our very first episode of the Shared Light Podcast, we open up about one of the biggest shifts that transformed our marriage: realizing it’s not &lt;i&gt;me versus you&lt;/i&gt; — it’s &lt;i&gt;us versus the problem&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;We talk about the moments that tested us, the habits that kept us stuck, and the mindset change that helped us move from defensiveness to partnership. This episode is honest, vulnerable, and full of the lessons we wish we’d learned sooner.&lt;/p&gt;&lt;p&gt;If you’ve ever felt like you and your partner were on opposite sides of the same struggle, this conversation will help you see conflict in a new light — one that brings you closer instead of pulling you apart.&lt;/p&gt;&lt;p&gt;Welcome to Shared Light. &lt;b&gt;&lt;i&gt;We’re so glad you’re here.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Communication is key&lt;/li&gt;&lt;li&gt;Finding light in darkness Marriage requires continuous effort&lt;/li&gt;&lt;li&gt;Alignment of goals is important in a relationship&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/239cd06a-43a5-4682-820f-87307de665bb/logos/ffe1ee74-8140-47ad-81e8-c3e3211631bb.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep.1 -Where the Light Begins</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>