<![CDATA[Lali & Aubs: What We Sip Through]]>Lali & Aubs: What We Sip Through is a series of intimate conversations about love, loss, and the laughter that lives in between sips of wine.

Two women. Two backgrounds. Two paths. Meeting honestly at the table.

We talk heartbreak, divorce, death—and finding your way back again. Because healing is hard, laughter is necessary, and wine is optional… but encouraged.

Joy and humor do come back—and when they do, we toast to them.

We don't promise any solutions, just our raw personal experiences with life and how we sip through it.

]]>https://www.instagram.com/lali.and.aubs/Riverside.fm (https://riverside.com)Fri, 03 Apr 2026 23:27:40 GMTThu, 22 Jan 2026 16:35:36 GMT60Laila and Aubrey<p><b>Lali &amp; Aubs: What We Sip Through</b> is a series of intimate conversations about love, loss, and the laughter that lives in between sips of wine.</p><p>Two women. Two backgrounds. Two paths. Meeting honestly at the table.</p><p>We talk heartbreak, divorce, death—and finding your way back again. Because healing is hard, laughter is necessary, and wine is optional… but encouraged.</p><p>Joy and humor do come back—and when they do, we toast to them<b>.</b></p><p>We don't promise any solutions, just our raw personal experiences with life and how we sip through it.<br /></p>episodicLaila and Aubreyagrafdaniels@gmail.comyes<![CDATA[Ghostly Encounters]]>Growing up, Aubrey experienced vivid encounters with spirits passed down through her family. She saw doors opening, felt the energy shift, and even heard voices in her head. All this wasn’t just imagination—it's part of a gift rooted in intuition and tradition, especially among women in her line. But why do some of us "see" differently? Is it a curse...or a special connection to the spiritual world? Honestly, I used to doubt it myself—until she told me stories of spirits appearing, moving objects, and even warnings that saved lives.Maybe these invisible forces are trying to communicate...or protect us. What do YOU think? Do you believe in spirits or just the power of energy?Trust me—there’s so much hidden beyond what we see. And whether you believe or not, these stories remind us we're more connected than we think.Would you ever want to see a spirit? Comment below!#SpiritualSight #EnergyVibes #GhostStories #IntuitionIsReal #HealingEnergy


]]>68a4a43a-c3db-4723-bd48-ba1265f39bd6Sun, 22 Mar 2026 19:20:25 GMT<p>Growing up, Aubrey experienced vivid encounters with spirits passed down through her family. She saw doors opening, felt the energy shift, and even heard voices in her head. All this wasn’t just imagination—it's part of a gift rooted in intuition and tradition, especially among women in her line. But why do some of us "see" differently? Is it a curse...or a special connection to the spiritual world? Honestly, I used to doubt it myself—until she told me stories of spirits appearing, moving objects, and even warnings that saved lives.Maybe these invisible forces are trying to communicate...or protect us. What do YOU think? Do you believe in spirits or just the power of energy?Trust me—there’s so much hidden beyond what we see. And whether you believe or not, these stories remind us we're more connected than we think.Would you ever want to see a spirit? Comment below!#SpiritualSight #EnergyVibes #GhostStories #IntuitionIsReal #HealingEnergy</p><p><br /></p>yes00:52:0618Ghostly Encountersfull<![CDATA[Unmasking Love Bombing]]>In today’s digital age, dating has evolved, bringing with it new challenges. If you’ve ever felt overwhelmed by someone’s excessive affection only to later be left in silence, you might have experienced love bombing and ghosting. In this post, we’ll explore what these terms mean, their psychological implications, and how to safeguard yourself against them.

]]>3e644ff8-b005-4af0-8fe1-e36894b1a86bMon, 09 Mar 2026 23:36:24 GMT<p>In today’s digital age, dating has evolved, bringing with it new challenges. If you’ve ever felt overwhelmed by someone’s excessive affection only to later be left in silence, you might have experienced love bombing and ghosting. In this post, we’ll explore what these terms mean, their psychological implications, and how to safeguard yourself against them.</p><p></p>yes00:53:3716Unmasking Love Bombingfull<![CDATA[What does grief look like?]]>In this episode, the hosts discuss their experience with Dry Farm Wines, the impact of social media on the portrayal of grief, and the various manifestations of grief. They also explore the importance of human touch and the process of creating new memories during the grieving process. The conversation covers unexpected events at a funeral, dealing with a troublesome guest, addressing the situation, handling the aftermath, coping with grief and loss, post-funeral traditions and practices, the role of laughter in grief, embracing personal growth, exploring dating options, reflecting on past relationships, and navigating the dating world after loss.

]]>83672cc7-aa93-4b6e-bc1e-cdbd6157621bMon, 02 Mar 2026 18:53:19 GMT<p>In this episode, the hosts discuss their experience with Dry Farm Wines, the impact of social media on the portrayal of grief, and the various manifestations of grief. They also explore the importance of human touch and the process of creating new memories during the grieving process. The conversation covers unexpected events at a funeral, dealing with a troublesome guest, addressing the situation, handling the aftermath, coping with grief and loss, post-funeral traditions and practices, the role of laughter in grief, embracing personal growth, exploring dating options, reflecting on past relationships, and navigating the dating world after loss.</p><p></p><p></p>yes00:53:0015What does grief look like?full<![CDATA[Suicide and Cancer]]>The conversation covers a range of topics including wine tasting, personal reflections on cancer, body image, breast reconstruction, and the importance of support and reaching out. The discussion also delves into the impact of suicide, the importance of asking for help, and the significance of love and friendship.

Takeaways

  • Support is crucial
  • The importance of reaching out

Chapters

  • 00:00 Introduction and Crisis Resources
  • 05:44 Dedication to a Friend
  • 11:36 Cancer and Choices
  • 17:27 Reflections on Cancer Journey
  • 23:01 Reflections on Cancer Diagnosis
  • 33:07 Support and Grieving
  • 38:25 Encouragement and Support
]]>94c4b4dc-6d8f-44b8-a251-36a3cada946dThu, 19 Feb 2026 17:24:00 GMT<p>The conversation covers a range of topics including wine tasting, personal reflections on cancer, body image, breast reconstruction, and the importance of support and reaching out. The discussion also delves into the impact of suicide, the importance of asking for help, and the significance of love and friendship.</p><p></p><p>Takeaways</p><ul><li>Support is crucial</li><li>The importance of reaching out</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Crisis Resources</li><li>05:44 Dedication to a Friend</li><li>11:36 Cancer and Choices</li><li>17:27 Reflections on Cancer Journey</li><li>23:01 Reflections on Cancer Diagnosis</li><li>33:07 Support and Grieving</li><li>38:25 Encouragement and Support</li></ul>yes00:40:5414Suicide and Cancerfull<![CDATA[Lali & Aubs The Valentine's Edition. Part 2]]>

This day is supposed to celebrate love, but for many, it triggers grief, heartbreak, and memories of betrayal. I shared how grief can physically manifest — from heart pains to stomach burns — and how that pain lingers long after the chocolates and flowers fade.

Remember, healing comes in waves, not a straight line. It's okay to feel broken or angry; those feelings are part of the process. Keep your heart open — even if it feels like someone punched a scar into it. The truth is, survival is already the bravest thing we do.

So, what are your thoughts? Do you embrace or avoid this day?

]]>e4a719ec-9686-4fb6-b009-844b29af0e81Wed, 11 Feb 2026 02:46:16 GMT<p></p><p>This day is supposed to celebrate love, but for many, it triggers grief, heartbreak, and memories of betrayal. I shared how grief can physically manifest — from heart pains to stomach burns — and how that pain lingers long after the chocolates and flowers fade.</p><p>Remember, healing comes in waves, not a straight line. It's okay to feel broken or angry; those feelings are part of the process. Keep your heart open — even if it feels like someone punched a scar into it. The truth is, survival is already the bravest thing we do.</p><p>So, what are your thoughts? Do you embrace or avoid this day? </p>no00:15:46Lali & Aubs The Valentine's Edition. Part 2full<![CDATA[Lali & Aubs The Valentine's Edition. Part 1]]>The conversation delves into the physical manifestation of heartache and the historical origins of Valentine's Day. It also explores personal experiences with Valentine's Day, highlighting the emotional impact and grief associated with the holiday.

Takeaways:

We still believe in love, but it's hard.

Trust is one of the hardest things to rebuild.

Valentine's Day can bring up old wounds.

Communication is key in any relationship.

Heartbreak teaches us about ourselves.

Expectations can lead to disappointment.

Healing takes time and patience.

Love requires vulnerability and courage.

We often forget the importance of self-love.

Every relationship teaches us something valuable.

]]>2caab874-c0f3-469e-ac62-62098e656257Wed, 11 Feb 2026 02:35:24 GMT<p>The conversation delves into the physical manifestation of heartache and the historical origins of Valentine's Day. It also explores personal experiences with Valentine's Day, highlighting the emotional impact and grief associated with the holiday.</p><p></p><p>Takeaways:</p><p>We still believe in love, but it's hard.</p><p>Trust is one of the hardest things to rebuild.</p><p>Valentine's Day can bring up old wounds.</p><p>Communication is key in any relationship.</p><p>Heartbreak teaches us about ourselves.</p><p>Expectations can lead to disappointment.</p><p>Healing takes time and patience.</p><p>Love requires vulnerability and courage.</p><p>We often forget the importance of self-love.</p><p>Every relationship teaches us something valuable.</p><p></p>yes00:23:4913Lali & Aubs The Valentine's Edition. Part 1full<![CDATA[The 1st Anniversary of James' Passing]]>Welcome to Lali & Aubs, episode 2.

The day that we recorded this was the 1st anniversary- it's strange because an anniversary sounds like something to celebrate.

It was one year to the day of James' passing.

I was never going to leave Laila alone for a second, and we made this podcast.

We laugh. We cry. We drink. And we talk about grief, weird things and how we move forward. Or not.

]]>829f84ce-7ba6-4a55-86fc-27ed61cdf266Fri, 06 Feb 2026 13:02:45 GMT<p>Welcome to Lali &amp; Aubs, episode 2.</p><p></p><p>The day that we recorded this was the 1st anniversary- it's strange because an anniversary sounds like something to celebrate.</p><p></p><p>It was one year to the day of James' passing.</p><p></p><p>I was never going to leave Laila alone for a second, and we made this podcast.</p><p></p><p>We laugh. We cry. We drink. And we talk about grief, weird things and how we move forward. Or not.</p>yes00:51:0112The 1st Anniversary of James' Passingfull<![CDATA[Navigating Life's Challenges: A Journey Through Grief, Friendship, and Wine]]>Navigating Life's Challenges: A Journey Through Grief, Friendship, and Wine

In the inaugural episode of the podcast "Lali and Aubs," hosts Laila and Aubrey embark on an emotional journey, sharing personal stories of grief, heartbreak, and the healing power of friendship. With a mix of vulnerability and humor, they invite listeners to join them as they navigate life’s ups and downs, proving that no one has to face their trials alone.

Laila and Aubrey introduce themselves, setting the tone for an engaging and heartfelt conversation. Laila shares her background, explaining her move from Mexico to the United States and the profound loss she experienced when her husband passed away unexpectedly from a heart attack. Aubrey, on the other hand, recounts her history with cancer and the importance of supporting each other through life's toughest moments. Their contrasting yet complementary experiences create a dynamic and relatable atmosphere for listeners.

Laila opens up about the sudden passing of her husband, describing it as a life-altering event that plunged her into a deep sense of loneliness and grief. "You go through this road of loneliness, emptiness, and everything is new," she shares, highlighting the challenges of adjusting to life without her partner. Aubrey empathizes, discussing her own experiences with loss, including the death of her mother just weeks before her wedding. Together, they provide a candid look at how grief manifests differently for everyone, yet they emphasize the importance of seeking help and support during such times.

Aubrey and Laila’s bond is a testament to the strength of friendship in overcoming life’s challenges. Aubrey describes how she made it a point to be there for Laila during her darkest hours, emphasizing the importance of not disappearing when someone is in need. "People usually stick around in the beginning, but then they tend to disappear," she notes, underlining a common issue for those in grief. Their commitment to each other showcases how true friendship can be a source of comfort and resilience.

The podcast title, "What We Sip Through," reflects their lighthearted approach to serious topics. Laila and Aubrey discuss how they cope with their struggles over a glass of wine or a cup of coffee. With laughter and levity, they remind listeners that it’s okay to find joy amidst sorrow. They plan to share stories and insights in future episodes, focusing on various life events that shaped them, all while enjoying their favorite beverages.

Towards the end of the episode, Laila encourages listeners who may be going through similar experiences to reach out: "Just know you’re not alone. There are other people, and we’re here." This message of solidarity is a crucial takeaway, as it resonates with anyone struggling with grief or hardship.

Laila and Aubrey’s inaugural episode sets the stage for an authentic and relatable podcast experience. By sharing their personal stories of loss, friendship, and the healing power of laughter, they create a safe space for listeners to connect and find solace. Their journey reminds us that while life may present us with challenges, we can navigate them together, one sip at a time.

- Grief is a personal journey that varies for everyone but sharing experiences can foster connection and healing.

- The importance of friendship during tough times cannot be overstated; being present for one another is crucial.

- Finding joy in everyday moments, even during sorrow, is essential for emotional well-being.

]]>f9e2106c-0040-4046-a3a8-5a7f744c8042Sat, 31 Jan 2026 04:18:49 GMT<p>Navigating Life's Challenges: A Journey Through Grief, Friendship, and Wine</p><p>In the inaugural episode of the podcast "Lali and Aubs," hosts Laila and Aubrey embark on an emotional journey, sharing personal stories of grief, heartbreak, and the healing power of friendship. With a mix of vulnerability and humor, they invite listeners to join them as they navigate life’s ups and downs, proving that no one has to face their trials alone.</p><p></p><p>Laila and Aubrey introduce themselves, setting the tone for an engaging and heartfelt conversation. Laila shares her background, explaining her move from Mexico to the United States and the profound loss she experienced when her husband passed away unexpectedly from a heart attack. Aubrey, on the other hand, recounts her history with cancer and the importance of supporting each other through life's toughest moments. Their contrasting yet complementary experiences create a dynamic and relatable atmosphere for listeners.</p><p></p><p>Laila opens up about the sudden passing of her husband, describing it as a life-altering event that plunged her into a deep sense of loneliness and grief. "You go through this road of loneliness, emptiness, and everything is new," she shares, highlighting the challenges of adjusting to life without her partner. Aubrey empathizes, discussing her own experiences with loss, including the death of her mother just weeks before her wedding. Together, they provide a candid look at how grief manifests differently for everyone, yet they emphasize the importance of seeking help and support during such times.</p><p></p><p>Aubrey and Laila’s bond is a testament to the strength of friendship in overcoming life’s challenges. Aubrey describes how she made it a point to be there for Laila during her darkest hours, emphasizing the importance of not disappearing when someone is in need. "People usually stick around in the beginning, but then they tend to disappear," she notes, underlining a common issue for those in grief. Their commitment to each other showcases how true friendship can be a source of comfort and resilience.</p><p></p><p>The podcast title, "What We Sip Through," reflects their lighthearted approach to serious topics. Laila and Aubrey discuss how they cope with their struggles over a glass of wine or a cup of coffee. With laughter and levity, they remind listeners that it’s okay to find joy amidst sorrow. They plan to share stories and insights in future episodes, focusing on various life events that shaped them, all while enjoying their favorite beverages.</p><p></p><p>Towards the end of the episode, Laila encourages listeners who may be going through similar experiences to reach out: "Just know you’re not alone. There are other people, and we’re here." This message of solidarity is a crucial takeaway, as it resonates with anyone struggling with grief or hardship.</p><p></p><p>Laila and Aubrey’s inaugural episode sets the stage for an authentic and relatable podcast experience. By sharing their personal stories of loss, friendship, and the healing power of laughter, they create a safe space for listeners to connect and find solace. Their journey reminds us that while life may present us with challenges, we can navigate them together, one sip at a time.</p><p></p><p>- Grief is a personal journey that varies for everyone but sharing experiences can foster connection and healing.</p><p>- The importance of friendship during tough times cannot be overstated; being present for one another is crucial.</p><p>- Finding joy in everyday moments, even during sorrow, is essential for emotional well-being.</p><p></p>no00:17:3511Navigating Life's Challenges: A Journey Through Grief, Friendship, and Winefull