<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Hell and Back]]></title><description><![CDATA[<p>A legendary brother duo that talks about real issues for real people. With two separate life stories of survival, faith, abuse and redemption. They are teaming back up to help spread hope and love.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 02 Nov 2026 00:55:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/cJwSkrZo.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Colton and Aj Garvin]]></author><pubDate>Thu, 05 Feb 2026 14:01:24 GMT</pubDate><copyright><![CDATA[2026 Colton and Aj Garvin]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Music]]></category><category><![CDATA[Comedy]]></category><itunes:author>Colton and Aj Garvin</itunes:author><itunes:summary>&lt;p&gt;A legendary brother duo that talks about real issues for real people. With two separate life stories of survival, faith, abuse and redemption. They are teaming back up to help spread hope and love.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Colton and Aj Garvin</itunes:name><itunes:email>strongfaithjourney@icloud.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Music"/><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a3187ffb-b584-4894-831d-f1d86e559689/logos/da85a04f-c210-49de-86ae-a891c5d693b9.jpeg"/><item><title><![CDATA[What Are We Doing]]></title><description><![CDATA[<p>Just two brothers who have survived intense trauma trying to spread hope. </p>]]></description><guid isPermaLink="false">71aa4610-9d02-4e1f-928c-a0925aae7241</guid><dc:creator><![CDATA[Colton and Aj Garvin]]></dc:creator><pubDate>Fri, 06 Feb 2026 06:05:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5b02e7274844b5895cb6ff41d32beb188d2e7c3e4795d20c6b327a5360e90625/eyJlcGlzb2RlSWQiOiI3MWFhNDYxMC05ZDAyLTRlMWYtOTI4Yy1hMDkyNWFhZTcyNDEiLCJwb2RjYXN0SWQiOiJhMzE4N2ZmYi1iNTg0LTQ4OTQtODMxZC1mMWQ4NmU1NTk2ODkiLCJhY2NvdW50SWQiOiI2OTg0OTQyZGJmZjdjZWVkNDllM2QyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NWM1MzE4ZDliOTI3YTAzMzU5MjJhL2NvbHRvbnMtc3R1ZGlvLUtCTHgwLWNvbXBvc2VyLTIwMjYtMi02X18xMS00MC00OS5tcDMifQ==.mp3" length="12841734" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Just two brothers who have survived intense trauma trying to spread hope. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/a3187ffb-b584-4894-831d-f1d86e559689/logos/da85a04f-c210-49de-86ae-a891c5d693b9.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>What Are We Doing</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>