<![CDATA[The Cool Lavender Towel]]>Navigating the Stress, Noise and Contradictions of Life right now. Through thoughtful commentary on current events, culture and everyday realities the show offers a voice and space to pause, process and breathe.

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 30 Apr 2026 16:35:02 GMTSun, 01 Feb 2026 18:13:03 GMT60chrystal campbell<p>Navigating the Stress, Noise and Contradictions of Life right now. Through thoughtful commentary on current events, culture and everyday realities the show offers a voice and space to pause, process and breathe. </p>episodicchrystal campbellcampbellchrystal4@gmail.comyes<![CDATA[Soft Life vs Survival Mode]]>The conversation explores the contrast between survival mode and the soft life trend, highlighting the challenges of transitioning from survival mode to a more relaxed lifestyle. It delves into the impact of therapy on communication and the struggle to be vulnerable in intimate relationships. The conversation delves into the challenges of communication in relationships, the need for rest and self-care, the struggle with vulnerability and armor in relationships, the impact of political promises and actions, and the power of letting go of control and being vulnerable. Key takeaways include the importance of vulnerability in relationships and the need for rest and self-care.

Takeaways

  • Survival mode mindset
  • Struggle out of habit Vulnerability in relationships
  • The importance of rest and self-care
  • Current Events

]]>bc8aa66e-aa76-4ada-a9d9-5a81497db369Sun, 22 Mar 2026 14:18:52 GMT<p>The conversation explores the contrast between survival mode and the soft life trend, highlighting the challenges of transitioning from survival mode to a more relaxed lifestyle. It delves into the impact of therapy on communication and the struggle to be vulnerable in intimate relationships. The conversation delves into the challenges of communication in relationships, the need for rest and self-care, the struggle with vulnerability and armor in relationships, the impact of political promises and actions, and the power of letting go of control and being vulnerable. Key takeaways include the importance of vulnerability in relationships and the need for rest and self-care.</p><p></p><p>Takeaways</p><ul><li>Survival mode mindset</li><li>Struggle out of habit Vulnerability in relationships</li><li>The importance of rest and self-care</li><li>Current Events</li></ul><p></p><p></p>yes00:49:215Soft Life vs Survival Modefull<![CDATA[We Can't Go BACK...]]>Chrissy shares her unscripted thoughts on the current political climate, the war, and the government's actions. She expresses her frustration and disillusionment with the state of affairs, highlighting the need for change and accountability. A passionate and critical commentary on the current political climate, media portrayal of war, and the impact on the American people. she expresses frustration, disillusionment, and a call for community support and preparedness.

Takeaways

  • Authenticity over scripts
  • Government accountability and change Media portrayal of war is criticized
  • The impact of the current political climate on the American people is highlighted

]]>b10d089f-dd23-4e44-80bb-69bd75fb9598Sun, 08 Mar 2026 12:41:27 GMT<p>Chrissy shares her unscripted thoughts on the current political climate, the war, and the government's actions. She expresses her frustration and disillusionment with the state of affairs, highlighting the need for change and accountability. A passionate and critical commentary on the current political climate, media portrayal of war, and the impact on the American people. she expresses frustration, disillusionment, and a call for community support and preparedness.</p><p></p><p>Takeaways</p><ul><li>Authenticity over scripts</li><li>Government accountability and change Media portrayal of war is criticized</li><li>The impact of the current political climate on the American people is highlighted</li></ul><p></p><p></p>yes01:01:424We Can't Go BACK...full<![CDATA[Dating over 40]]>Hey CLT family Life be Life-ing... and yes, we're a little late this week, but baby we made it regardless. In this episode we are diving into the conversation of dating over 40, the lessons, the Dating GURUS and my personal experience getting back out there.

You dont want to miss this episode.

]]>aa38ca34-9687-44ce-9e29-53a908c08e22Mon, 23 Feb 2026 14:41:16 GMT<p>Hey CLT family Life be Life-ing... and yes, we're a little late this week, but baby we made it regardless. In this episode we are diving into the conversation of dating over 40, the lessons, the Dating GURUS and my personal experience getting back out there.</p><p></p><p>You dont want to miss this episode. </p>yes01:12:484Dating over 40full<![CDATA[Are we Great yet?]]>On this episode of CLT, Chrissy talks current events, how the culture is holding up during these times, dating after 40 and everything in between. Honest unfiltered and necessary!

#podcast #foryoupage #culture #dating #currentevents #explore #explorepage

]]>5c217fe1-ba58-46bb-ae73-295bf1f4067eThu, 12 Feb 2026 17:08:24 GMT<p>On this episode of CLT, Chrissy talks current events, how the culture is holding up during these times, dating after 40 and everything in between. Honest unfiltered and necessary!</p><p></p><p>#podcast #foryoupage #culture #dating #currentevents #explore #explorepage</p>yes01:05:192Are we Great yet?full<![CDATA[Welcome to the SHIT Show]]>The podcast episode delves into self-care practices, reflection on current events, the origin of the Cool Lavender Towel, the impact of recent events in America, the plight of black people, the political climate, media manipulation, the impact of TikTok and social media, systemic issues and racism in America, the silencing of independent media and activism, and the emotional bondage and healing journey experienced by many.

Takeaways

  • Self-care through relaxation and reflection
  • The emotional weight of current events

Chapters

  • 00:00 Introduction and Self-Care Practices
  • 05:29 Impact of Recent Events on Black Lives Matter Movement
  • 13:16 Political Climate and Media Manipulation
  • 19:42 Systemic Issues and Racism in America
  • 29:02 Emotional Bondage and Healing Journey
]]>8d18b954-fd1f-40eb-aed2-0acb706577a7Sun, 01 Feb 2026 19:58:22 GMT<p>The podcast episode delves into self-care practices, reflection on current events, the origin of the Cool Lavender Towel, the impact of recent events in America, the plight of black people, the political climate, media manipulation, the impact of TikTok and social media, systemic issues and racism in America, the silencing of independent media and activism, and the emotional bondage and healing journey experienced by many.</p><p></p><p>Takeaways</p><ul><li>Self-care through relaxation and reflection</li><li>The emotional weight of current events</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Self-Care Practices</li><li>05:29 Impact of Recent Events on Black Lives Matter Movement</li><li>13:16 Political Climate and Media Manipulation</li><li>19:42 Systemic Issues and Racism in America</li><li>29:02 Emotional Bondage and Healing Journey</li></ul>yes00:39:381Welcome to the SHIT Showfull