<![CDATA[Embodi Your Wild with Karolyne LaFortune]]>Embodi Your Wild is a podcast for women who are done living in their heads and ready to come back home to their bodies.

Hosted by Karolyne LaFortune, embodiment guide and founder of a sensual movement studio, this is where we have real conversations about erotic power, expression, and what it actually means to feel alive.

]]>www.embodipole.comRiverside.fm (https://riverside.com)Fri, 29 May 2026 16:45:31 GMTThu, 26 Mar 2026 16:25:32 GMT60Karolyne LaFortune<p><b>Embodi Your Wild</b> is a podcast for women who are done living in their heads and ready to come back home to their bodies.</p><p></p><p>Hosted by Karolyne LaFortune, embodiment guide and founder of a sensual movement studio, this is where we have real conversations about erotic power, expression, and what it actually means to feel alive.</p>episodicKarolyne LaFortuneembodipole@gmail.comyes<![CDATA[Ep. 10 Own your Erotic Energy ]]>In this episode of Embodi Your Wild, I dive into what erotic energy actually is — beyond sex, beyond seduction, beyond performative femininity.

When most people hear the word “erotic,” they immediately think of sex, porn, or being desirable for someone else. But erotic energy is so much deeper than that. It’s your life force. Your creativity. Your aliveness. Your pleasure. Your voice. Your boundaries. Your power.

This episode is about reconnecting to the current that lives inside your body and reclaiming the parts of yourself that may have been buried under stress, overgiving, shame, people-pleasing, burnout, trauma, and disconnection.

I also guide you through a grounding embodiment practice to help you connect to your womb, your body, and your own erotic energy in a deeper way.

🌹 In This Episode I Talk About:

  • What erotic energy actually is
  • The difference between erotic energy & sexual energy
  • Why so many women feel disconnected from themselves
  • How stress, trauma & overgiving disconnect us from the body
  • Erotic energy as creativity, life force & expansion
  • Boundaries, identity & energetic protection
  • The connection between pleasure, pain & sensation
  • Why pleasure is our birthright
  • How erotic energy impacts money, creativity & self-worth
  • Cycles, nervous system regulation & feminine energy
  • Learning to trust your body’s “full body yes” and “full body no”
  • Reconnecting to yourself through embodiment practices

🔥 Retreat

Embodi Your Wild Women’s Retreat

A deeper, witchier, more embodied weekend experience for women ready to reconnect to themselves through movement, shadow work, somatics, sisterhood, rest, sensuality, and nature.

October 23–25, 2026
La Minerve, Quebec

www.embodipole.com/retreat

🌹 Connect with Karolyne

Instagram: @itsmekarolyne
EmbodiPole: www.embodipole.com

]]>28b01a4c-c332-45f0-8070-f0293fbc90bbFri, 22 May 2026 04:00:00 GMT<p>In this episode of <i>Embodi Your Wild</i>, I dive into what erotic energy <i>actually</i> is — beyond sex, beyond seduction, beyond performative femininity.</p><p></p><p>When most people hear the word “erotic,” they immediately think of sex, porn, or being desirable for someone else. But erotic energy is so much deeper than that. It’s your life force. Your creativity. Your aliveness. Your pleasure. Your voice. Your boundaries. Your power.</p><p></p><p>This episode is about reconnecting to the current that lives inside your body and reclaiming the parts of yourself that may have been buried under stress, overgiving, shame, people-pleasing, burnout, trauma, and disconnection.</p><p></p><p>I also guide you through a grounding embodiment practice to help you connect to your womb, your body, and your own erotic energy in a deeper way.</p><h2>🌹 In This Episode I Talk About:</h2><ul><li>What erotic energy actually is</li><li>The difference between erotic energy &amp; sexual energy</li><li>Why so many women feel disconnected from themselves</li><li>How stress, trauma &amp; overgiving disconnect us from the body</li><li>Erotic energy as creativity, life force &amp; expansion</li><li>Boundaries, identity &amp; energetic protection</li><li>The connection between pleasure, pain &amp; sensation</li><li>Why pleasure is our birthright</li><li>How erotic energy impacts money, creativity &amp; self-worth</li><li>Cycles, nervous system regulation &amp; feminine energy</li><li>Learning to trust your body’s “full body yes” and “full body no”</li><li>Reconnecting to yourself through embodiment practices</li></ul><h2>🔥 Retreat </h2><p><b>Embodi Your Wild Women’s Retreat</b></p><p>A deeper, witchier, more embodied weekend experience for women ready to reconnect to themselves through movement, shadow work, somatics, sisterhood, rest, sensuality, and nature.</p><p>October 23–25, 2026<br />La Minerve, Quebec</p><p>www.embodipole.com/retreat</p><h2>🌹 Connect with Karolyne</h2><p>Instagram: @itsmekarolyne<br />EmbodiPole: www.embodipole.com</p>no00:59:4910Ep. 10 Own your Erotic Energy full<![CDATA[Ep. 9 Two suitcases, a pole & womb work | EmbodiPole Coach Erika]]>In this episode of Embodi Your Wild, I sit down with EmbodiPole Coach Erika to explore her journey from Mexico to Canada with nothing but two suitcases and her pole… and how movement became medicine through some of the biggest transitions of her life.

We dive into embodiment, womb work, birth, menstrual cycle awareness, voice activation, and the powerful connection between the body, movement, and healing. Erika shares how pole supported her through heartbreak, isolation during the pandemic, and finding home within herself while also stepping into her work as a doula and women’s health educator.

This conversation is a reminder that the body holds wisdom… and when women feel safe enough to soften, express, and listen inward, transformation happens.

What We Explore:

  • Erika’s move from Mexico to Canada
  • How pole became medicine through life transitions
  • The evolution from acrobatic pole to embodiment & flow
  • Becoming a doula and supporting women through birth
  • The connection between voice, sound & the womb
  • Why women are so disconnected from their bodies
  • Menstrual cycle awareness & reconnecting to feminine rhythms
  • The importance of community and safe spaces for women
  • Embodiment as a pathway to healing, pleasure & self-expression
  • The “Wild Womban” energy and learning to trust the body

🔥 Connect with Karolyne

Instagram: @itsmekarolyne @embodipole
Learn more about EmbodiPole: www.embodipole.com

]]>93ad2dcf-f922-4098-a6ce-6b1b0498d39fFri, 15 May 2026 04:00:00 GMT<p>In this episode of <i>Embodi Your Wild</i>, I sit down with EmbodiPole Coach Erika to explore her journey from Mexico to Canada with nothing but two suitcases and her pole… and how movement became medicine through some of the biggest transitions of her life.</p><p></p><p>We dive into embodiment, womb work, birth, menstrual cycle awareness, voice activation, and the powerful connection between the body, movement, and healing. Erika shares how pole supported her through heartbreak, isolation during the pandemic, and finding home within herself while also stepping into her work as a doula and women’s health educator.</p><p></p><p>This conversation is a reminder that the body holds wisdom… and when women feel safe enough to soften, express, and listen inward, transformation happens.</p><p></p><p><b>What We Explore:</b></p><ul><li>Erika’s move from Mexico to Canada</li><li>How pole became medicine through life transitions</li><li>The evolution from acrobatic pole to embodiment &amp; flow</li><li>Becoming a doula and supporting women through birth</li><li>The connection between voice, sound &amp; the womb</li><li>Why women are so disconnected from their bodies</li><li>Menstrual cycle awareness &amp; reconnecting to feminine rhythms</li><li>The importance of community and safe spaces for women</li><li>Embodiment as a pathway to healing, pleasure &amp; self-expression</li><li>The “Wild Womban” energy and learning to trust the body</li></ul><h2>🔥 Connect with Karolyne</h2><p>Instagram: @itsmekarolyne @embodipole<br />Learn more about EmbodiPole: <a rel="noopener noreferrer nofollow" href="http://www.embodipole.com" target="_blank">www.embodipole.com</a></p>no00:42:41Ep. 9 Two suitcases, a pole & womb work | EmbodiPole Coach Erikafull<![CDATA[Ep. 8 The magick of the Dark Feminine | Crimson Minx]]>I am reuniting with Crimson Minx, the creatrix of Esoeroticism, a movement modality alchemizing erotic dance with esoteric magick.

From pushing her body to the brink for pole tricks to burning it all down to surrender to the Dark Feminine, Crimson shares her journey to true erotic liberation. We discuss alchemizing womb shame, why your body is a sacred portal, and how to stop performing your sensuality and start embodying your sovereign power.

What We Explore:

  • Masculinizing the Pole: Why we get trapped in the hustle of skill acquisition and how to transition into deep, body-led movement.
  • The True Dark Feminine: Debunking aesthetic myths to understand how this repressed energy actually gives us our boundaries and raw power.
  • Erotic vs. Sexual Energy: The profound difference between self-sourced, autonomous erotic energy (just for you) and sexual energy directed toward a partner.
  • Cosmic Burn-Downs: How astrological portals like the Uranus Opposition trigger the courage to burn everything down and rebrand your identity.
  • Alchemizing Womb Shame: Returning shame to where it belongs and using the darkness of the womb for endless creative potential.

Connect & Dive Deeper with Crimson:

esoerotic.com

Instagram: @esoerotic.magick and @crimson.minx

Follow me on Instagram
@embodipole
@itsmekarolyne

]]>d9064e72-5d48-4d5b-9bbe-86869050f2bcFri, 08 May 2026 04:00:00 GMT<p>I am reuniting with Crimson Minx, the creatrix of Esoeroticism, a movement modality alchemizing erotic dance with esoteric magick.</p><p></p><p>From pushing her body to the brink for pole tricks to burning it all down to surrender to the Dark Feminine, Crimson shares her journey to true erotic liberation. We discuss alchemizing womb shame, why your body is a sacred portal, and how to stop performing your sensuality and start embodying your sovereign power.</p><p></p><p><b>What We Explore:</b></p><p></p><ul><li><b>Masculinizing the Pole:</b> Why we get trapped in the hustle of skill acquisition and how to transition into deep, body-led movement.</li><li><b>The True Dark Feminine:</b> Debunking aesthetic myths to understand how this repressed energy actually gives us our boundaries and raw power.</li><li><b>Erotic vs. Sexual Energy:</b> The profound difference between self-sourced, autonomous erotic energy (just for you) and sexual energy directed toward a partner.</li><li><b>Cosmic Burn-Downs:</b> How astrological portals like the Uranus Opposition trigger the courage to burn everything down and rebrand your identity.</li><li><b>Alchemizing Womb Shame:</b> Returning shame to where it belongs and using the darkness of the womb for endless creative potential.</li></ul><p></p><p><b>Connect &amp; Dive Deeper with Crimson:</b></p><p><a rel="noopener noreferrer nofollow" href="http://esoerotic.com" target="_blank">esoerotic.com</a></p><p>Instagram: @esoerotic.magick and @crimson.minx<br /><br /><b>Follow me on Instagram</b><br />@embodipole<br />@itsmekarolyne</p>no00:50:32Ep. 8 The magick of the Dark Feminine | Crimson Minxfull<![CDATA[Ep. 7 From cacao and confetti poppers to stripping on a full moon eclipse | EmbodiPole Coach Jenn]]>Welcome to the Embody Your Wild podcast! Today, we are sitting down with EmbodiPole Coach Jenn for a masterclass in what happens when you stop ignoring the pull of your desires.

From navigating the energetic boundaries of a strip club backroom to holding potent space in sacred cacao ceremonies, Jenn shares exactly what it looks like to untame your life. She opens up about her spontaneous decision to start stripping during a full moon eclipse, reclaiming her erotic life force, and why true wildness is really just following your body's deepest "Yes."

What We Explore:

  • The Body’s Wisdom: How moving through physical pain on the pole forced Jenn to release deeply held anger.
  • The Full Moon Debut: Her wild decision to become a stripper, and what the club taught her about energetic boundaries.
  • Inward vs. Outward Performance: The profound difference between performing for an audience versus dancing purely for your own pleasure.
  • Sacred Medicine: How ecstatic dance, Kambo, and cacao ceremonies shape her ability to hold potent space.
  • Embodying the Wild: Why being feral is sometimes as simple as keeping a 12-pack of confetti poppers in your car.

Connect & Dive Deeper:

Train with Coach Jenn: Check out the EmbodiPole schedule to join her in the studio.

www.embodipole.com

Become an EmbodiPole Coach: Ready for your own massive personal evolution? Registration is open for the next 16-week EmbodiPole Coach Mentorship & Sensual Arts Certification.

https://momence.com/m/264269

Embodi Your Wild Women's Retreat www.embodipole.com/retreat

Follow us on IG: @EmbodiPole
Jenn @breathing_mira.je

]]>fc036339-2995-43aa-a0c5-d11137d0bd48Fri, 01 May 2026 04:00:00 GMT<p>Welcome to the <i>Embody Your Wild</i> podcast! Today, we are sitting down with EmbodiPole Coach Jenn for a masterclass in what happens when you stop ignoring the pull of your desires.</p><p></p><p>From navigating the energetic boundaries of a strip club backroom to holding potent space in sacred cacao ceremonies, Jenn shares exactly what it looks like to untame your life. She opens up about her spontaneous decision to start stripping during a full moon eclipse, reclaiming her erotic life force, and why true wildness is really just following your body's deepest "Yes."</p><p></p><p><b>What We Explore:</b></p><ul><li><b>The Body’s Wisdom:</b> How moving through physical pain on the pole forced Jenn to release deeply held anger.</li><li><b>The Full Moon Debut:</b> Her wild decision to become a stripper, and what the club taught her about energetic boundaries.</li><li><b>Inward vs. Outward Performance:</b> The profound difference between performing for an audience versus dancing purely for your own pleasure.</li><li><b>Sacred Medicine:</b> How ecstatic dance, Kambo, and cacao ceremonies shape her ability to hold potent space.</li><li><b>Embodying the Wild:</b> Why being feral is sometimes as simple as keeping a 12-pack of confetti poppers in your car.</li></ul><p></p><p><b>Connect &amp; Dive Deeper:</b></p><p></p><p><b>Train with Coach Jenn:</b> Check out the EmbodiPole schedule to join her in the studio.</p><p><a rel="noopener noreferrer nofollow" href="http://www.embodipole.com" target="_blank">www.embodipole.com</a></p><p></p><p><b>Become an EmbodiPole Coach:</b> Ready for your own massive personal evolution? Registration is open for the next 16-week <b>EmbodiPole Coach Mentorship &amp; Sensual Arts Certification</b>.</p><p><a rel="noopener noreferrer nofollow" href="https://momence.com/m/264269" target="_blank">https://momence.com/m/264269</a></p><p></p><p><b>Embodi Your Wild Women's Retreat </b><a rel="noopener noreferrer nofollow" href="http://www.embodipole.com/retreat" target="_blank">www.embodipole.com/retreat</a></p><p></p><p><b>Follow us on IG:</b> @EmbodiPole<br />Jenn @breathing_mira.je</p>no00:46:58Ep. 7 From cacao and confetti poppers to stripping on a full moon eclipse | EmbodiPole Coach Jennfull<![CDATA[Ep. 6 From sport to sensual - her journey to embodiment | EmbodiPole Coach Meghan]]>Today, we are sitting down with EmbodiPole Coach Meghan P. for a masterclass in ditching perfectionism and finding true presence in your body.

From starting pole strictly for the athletic challenge to discovering her deeply sensual side, Meghan shares exactly what it looks like to evolve from sport to embodiment. She opens up about navigating the duality of being a quiet introvert in her daily life versus holding potent, body-led space in the studio, using movement to heal from a difficult past, and why giving yourself permission to be messy is the secret to true confidence.

What We Explore:

  • The Duality of the Dancer: How Meghan balances being reserved in her personal life with being an electric, powerful presence on the pole.
  • Redefining Failure: Her life-changing philosophy of "make it happen first, make it good later" and letting go of the pressure to be perfect.
  • Healing Through Sensuality: How shifting from fitness-focused tricks to body-led embodiment provided a safe container to heal and learn to truly love herself.
  • The Three-Minute High: Why she competes purely for the deep presence and feeling of being in her body on stage and why she rarely watches her own performance videos.
  • Grounding in the Wild: How stepping outside barefoot, feeling the wet grass, and tending to her backyard chickens helps her reset and stay anchored.

Connect & Dive Deeper:

Train with Coach Meghan: Check out the EmbodiPole schedule to join her in the studio.

www.embodipole.com

Become an EmbodiPole Coach: Ready for your own massive personal evolution? Registration is open for the next 16-week EmbodiPole Coach Mentorship & Sensual Arts Certification.

https://momence.com/m/264269

Embodi Your Wild Women's Retreat www.embodipole.com/retreat

Follow us on IG:

@EmbodiPole

@megu.muses

]]>9672507d-27a1-4154-8f50-a812d4a9cd71Fri, 24 Apr 2026 04:00:00 GMT<p>Today, we are sitting down with EmbodiPole Coach Meghan P. for a masterclass in ditching perfectionism and finding true presence in your body.</p><p></p><p>From starting pole strictly for the athletic challenge to discovering her deeply sensual side, Meghan shares exactly what it looks like to evolve from sport to embodiment. She opens up about navigating the duality of being a quiet introvert in her daily life versus holding potent, body-led space in the studio, using movement to heal from a difficult past, and why giving yourself permission to be messy is the secret to true confidence.</p><p></p><p><b>What We Explore:</b></p><ul><li><b>The Duality of the Dancer:</b> How Meghan balances being reserved in her personal life with being an electric, powerful presence on the pole.</li><li><b>Redefining Failure:</b> Her life-changing philosophy of "make it happen first, make it good later" and letting go of the pressure to be perfect.</li><li><b>Healing Through Sensuality:</b> How shifting from fitness-focused tricks to body-led embodiment provided a safe container to heal and learn to truly love herself.</li><li><b>The Three-Minute High:</b> Why she competes purely for the deep presence and feeling of being in her body on stage and why she rarely watches her own performance videos.</li><li><b>Grounding in the Wild:</b> How stepping outside barefoot, feeling the wet grass, and tending to her backyard chickens helps her reset and stay anchored.</li></ul><p></p><p><b>Connect &amp; Dive Deeper:</b></p><p></p><p><b>Train with Coach Meghan:</b> Check out the EmbodiPole schedule to join her in the studio.</p><p><a rel="noopener noreferrer nofollow" href="http://www.embodipole.com" target="_blank"><b>www.embodipole.com</b></a></p><p></p><p><b>Become an EmbodiPole Coach:</b> Ready for your own massive personal evolution? Registration is open for the next 16-week <b>EmbodiPole Coach Mentorship &amp; Sensual Arts Certification</b>.</p><p><a rel="noopener noreferrer nofollow" href="https://momence.com/m/264269" target="_blank"><b>https://momence.com/m/264269</b></a></p><p></p><p><b>Embodi Your Wild Women's Retreat </b><a rel="noopener noreferrer nofollow" href="http://www.embodipole.com/retreat" target="_blank"><b>www.embodipole.com/retreat</b></a></p><p></p><p><b>Follow us on IG:</b></p><p>@EmbodiPole</p><p>@megu.muses</p>no00:38:01Ep. 6 From sport to sensual - her journey to embodiment | EmbodiPole Coach Meghanfull<![CDATA[Ep. 5 Discover your voice as medicine | Carolyn Colibri]]>Karolyne LaFortune shares her journey of uncovering the healing power of voice, exploring its transformative impact on the body and emotions, and addressing challenges and blockages in using the voice. She also discusses the connection between sound, mood, and body, as well as the evolution of her relationship with her voice. The conversation with Carolyn Colibri delves into the journey of vulnerability and expression through music, the reclamation of voice and sovereignty, the impact of initiation and inner exploration, the search for belonging and wild experiences, the starting point for self-exploration, and the opportunity to work with Carolyn Colibri for voice development. Carolyn's story highlights the power of music in expressing emotions, overcoming people-pleasing, and embracing the human experience.


www.carolyncolibri.com

IG @carolyn.colibri

Embodi Your Wild Women's Retreat

www.embodipole.com/retreat

]]>d902be9c-37ea-459d-a87e-09a1ee2ea16dFri, 17 Apr 2026 04:00:00 GMT<p>Karolyne LaFortune shares her journey of uncovering the healing power of voice, exploring its transformative impact on the body and emotions, and addressing challenges and blockages in using the voice. She also discusses the connection between sound, mood, and body, as well as the evolution of her relationship with her voice. The conversation with Carolyn Colibri delves into the journey of vulnerability and expression through music, the reclamation of voice and sovereignty, the impact of initiation and inner exploration, the search for belonging and wild experiences, the starting point for self-exploration, and the opportunity to work with Carolyn Colibri for voice development. Carolyn's story highlights the power of music in expressing emotions, overcoming people-pleasing, and embracing the human experience.</p><p><br /><a rel="noopener noreferrer nofollow" href="http://www.carolyncolibri.com" target="_blank">www.carolyncolibri.com</a></p><p>IG @carolyn.colibri</p><p></p><p>Embodi Your Wild Women's Retreat</p><p><a rel="noopener noreferrer nofollow" href="http://www.embodipole.com/retreat" target="_blank">www.embodipole.com/retreat</a></p><p></p>no00:46:36Ep. 5 Discover your voice as medicine | Carolyn Colibrifull<![CDATA[Ep. 3.5 Embodi Your Wild Women's Retreat]]>The conversation revolves around the transformative power of embodiment practices and the journey to self-connection. It explores healing, self-discovery, disconnect, deservingness, and the Embodi Your Wild Retreat. The discussion delves into the transformational weekend experience, living through the senses, unplugging, and the excitement for the retreat.

]]>c58ddb5b-e5d9-420e-aa1e-2e4d391b90cdThu, 09 Apr 2026 01:46:07 GMT<p>The conversation revolves around the transformative power of embodiment practices and the journey to self-connection. It explores healing, self-discovery, disconnect, deservingness, and the Embodi Your Wild Retreat. The discussion delves into the transformational weekend experience, living through the senses, unplugging, and the excitement for the retreat.</p>no00:19:15Ep. 3.5 Embodi Your Wild Women's Retreatfull<![CDATA[Ep. 4 Five ways to embody your wild]]>The conversation explores the concept of embodying one's wild nature through connection to self, noticing sensations and desires, nourishing the body, mindful consumption, receiving and expressing, building a support system, and taking action. It emphasizes the importance of being present in the body, listening to sensations, and taking steps to live authentically and boldly.

https://www.embodipole.com/workshops

]]>ab054349-1e14-41ce-ab11-2320e20ef944Thu, 09 Apr 2026 06:30:00 GMT<p>The conversation explores the concept of embodying one's wild nature through connection to self, noticing sensations and desires, nourishing the body, mindful consumption, receiving and expressing, building a support system, and taking action. It emphasizes the importance of being present in the body, listening to sensations, and taking steps to live authentically and boldly.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.embodipole.com/workshops" target="_blank">https://www.embodipole.com/workshops</a></p>no00:37:164Ep. 4 Five ways to embody your wildfull<![CDATA[Ep. 3 Why I started my studio]]>Karolyne LaFortune shares her journey of self-discovery and transformation, from pursuing a career in music to founding Iron X Fitness and rebranding to EmbodiPole, a women-only space focused on feminine embodiment and empowerment.

Her experiences with pole dancing, pregnancy, and business rebranding have shaped her approach to coaching and creating a supportive community for women.

Upcoming Events:

Voice & Womb Connection Workshop

Embodi Your Wild Women's Retreat June 5-7, 2026

https://www.embodipole.com/workshops

]]>e3e250ab-e822-4e65-a8e5-f67c53531be6Thu, 02 Apr 2026 13:55:35 GMT<p>Karolyne LaFortune shares her journey of self-discovery and transformation, from pursuing a career in music to founding Iron X Fitness and rebranding to EmbodiPole, a women-only space focused on feminine embodiment and empowerment. </p><p></p><p>Her experiences with pole dancing, pregnancy, and business rebranding have shaped her approach to coaching and creating a supportive community for women.</p><p></p><p><b>Upcoming Events: </b></p><p>Voice &amp; Womb Connection Workshop </p><p>Embodi Your Wild Women's Retreat June 5-7, 2026</p><p><a rel="noopener noreferrer nofollow" href="https://www.embodipole.com/workshops" target="_blank">https://www.embodipole.com/workshops</a></p>no00:33:363Ep. 3 Why I started my studiofull<![CDATA[Ep. 2 EmbodiFlow Sensual Somatics Guided Practice]]>A guided movement meditation that focuses on embodiment through breath, sound, movement, and touch. The practice encourages deepening awareness of the body and its sensations, allowing for intuitive movement and self-exploration.

Takeaways

  • Embodiment through breath, sound, movement, and touch
  • Deepening awareness of the body and intuitive movement
]]>5344f327-bcd5-4e9e-87d2-8929f9e2bb02Sun, 29 Mar 2026 13:21:41 GMT<p>A guided movement meditation that focuses on embodiment through breath, sound, movement, and touch. The practice encourages deepening awareness of the body and its sensations, allowing for intuitive movement and self-exploration.</p><p></p><p>Takeaways</p><ul><li>Embodiment through breath, sound, movement, and touch</li><li>Deepening awareness of the body and intuitive movement</li></ul>no00:15:25Ep. 2 EmbodiFlow Sensual Somatics Guided Practicefull<![CDATA[Ep. 1 I was afraid to use my voice… so I started a podcast]]>Karolyne shares her journey of embracing wildness, tapping into erotic power, and stepping outside her comfort zone to use her voice.

She discusses the importance of living through our senses, embodying sovereignty, self-expression, and pleasure, and tapping into erotic energy and sensuality.

Karolyne emphasizes the power of softening, expansion, and embracing the human experience, while listening to the body as authority and disconnecting from stress to reconnect.

Takeaways

  • Embracing wildness and erotic power
  • Stepping outside the comfort zone

Chapters

  • 00:00 Embracing Wildness and Erotic Power
  • 06:11 Living Through Our Senses
  • 12:27 Using Voice and Connection
  • 18:12 Journey of Transformation and Growth
  • 23:50 Stepping into Embodying Your Wild

@itsmekarolyne
@embodipole

www.embodipole.com/retreat

]]>afb4009f-c7c2-4023-b430-5343a8ac2ff5Sat, 28 Mar 2026 01:05:14 GMT<p>Karolyne shares her journey of embracing wildness, tapping into erotic power, and stepping outside her comfort zone to use her voice.</p><p></p><p>She discusses the importance of living through our senses, embodying sovereignty, self-expression, and pleasure, and tapping into erotic energy and sensuality.</p><p></p><p>Karolyne emphasizes the power of softening, expansion, and embracing the human experience, while listening to the body as authority and disconnecting from stress to reconnect.</p><p></p><p>Takeaways</p><ul><li>Embracing wildness and erotic power</li><li>Stepping outside the comfort zone</li></ul><p></p><p>Chapters</p><ul><li>00:00 Embracing Wildness and Erotic Power</li><li>06:11 Living Through Our Senses</li><li>12:27 Using Voice and Connection</li><li>18:12 Journey of Transformation and Growth</li><li>23:50 Stepping into Embodying Your Wild</li></ul><p></p><p>@itsmekarolyne<br />@embodipole</p><p>www.embodipole.com/retreat</p>yes00:25:551Ep. 1 I was afraid to use my voice… so I started a podcastfull