<![CDATA[This Is Not Your Practice Life ®]]>This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, uplevel their mindset + emotional intelligence skills, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.

]]>http://macierenae.comRiverside.fm (https://riverside.com)Fri, 10 Apr 2026 06:28:10 GMTWed, 21 Jan 2026 23:49:03 GMT60Macie Renae<p>This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, uplevel their mindset + emotional intelligence skills, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.</p>episodicMacie Renaecoaching@macierenae.comyes<![CDATA[You’re Not Avoiding The Hard… You’re Choosing Which Hard.]]>You’re not avoiding the hard… you’re choosing which hard.

In this episode, we’re talking about the reality that every path comes with discomfort. Staying where you are is hard. Changing your life is hard. And the truth is, you don’t get to avoid it, you only get to decide which version you’re willing to live with.

I walk through real-life examples: from career shifts to relationships -- and what it actually takes to move toward the outcome you want (even when it feels uncertain). If you’ve been feeling stuck between comfort and change, this episode will help you see your choice more clearly and lead yourself through it.

If you’re ready to go deeper, I’m hosting a free 2-day Self-Worth Masterclass. This Wednesday -April 8th & Thursday, April 9th.

You can register here:
https://macierenaecoaching.myflodesk.com/y6r5z5gg8o

]]>cb1c7f45-944d-4719-9dc5-6834e64300f7Mon, 06 Apr 2026 04:00:00 GMT<p>You’re not avoiding the hard… you’re choosing <i>which</i> hard.</p><p>In this episode, we’re talking about the reality that every path comes with discomfort. Staying where you are is hard. Changing your life is hard. And the truth is, you don’t get to avoid it, you only get to decide which version you’re willing to live with.</p><p></p><p>I walk through real-life examples: from career shifts to relationships -- and what it actually takes to move toward the outcome you want (even when it feels uncertain). If you’ve been feeling stuck between comfort and change, this episode will help you see your choice more clearly and lead yourself through it.</p><p></p><p>If you’re ready to go deeper, I’m hosting <b>a free 2-day Self-Worth Masterclass. This Wednesday -April 8th &amp; Thursday, April 9th. </b><br /><br />You can register here:<br /><a rel="noopener noreferrer nofollow" href="https://macierenaecoaching.myflodesk.com/y6r5z5gg8o" target="_blank">https://macierenaecoaching.myflodesk.com/y6r5z5gg8o</a></p>no00:29:158288You’re Not Avoiding The Hard… You’re Choosing Which Hard.full<![CDATA[Common Mistakes Made When Setting Boundaries]]>Setting boundaries isn’t the hard part - holding them is. In this episode, we break down the most common mistakes women make when setting boundaries and how to shift into clear, self-led communication that actually sticks.

Learn more or schedule a free consult: macierenae.com

]]>f95e4018-d619-439c-9386-2363232735cbMon, 30 Mar 2026 04:00:00 GMT<p>Setting boundaries isn’t the hard part - holding them is. In this episode, we break down the most common mistakes women make when setting boundaries and how to shift into clear, self-led communication that actually sticks.<br /><br />Learn more or schedule a free consult: <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank">macierenae.com</a></p>yes00:37:588287Common Mistakes Made When Setting Boundariesfull<![CDATA[The Dial — How and Why We Lose Ourselves Unintentionally]]>There isn’t usually a moment where you decide to lose yourself.

It happens gradually. Subtly. Almost intelligently.

You adjust. You accommodate. You turn the dial down on parts of yourself to make things work - relationships, expectations, responsibilities, comfort. Over time, what once felt like alignment starts to feel like distance.


In this episode, we’re talking about the dial—how women slowly disconnect from themselves without realizing it, why it makes sense that it happens, and what it actually takes to turn it back up.

Interested in The Immersion Collection? Learn more here: https://theimmersioncollection.com/

]]>7080752e-1164-4734-b3e7-bcdd21c0c2eaMon, 23 Mar 2026 04:00:00 GMT<p>There isn’t usually a moment where you decide to lose yourself.</p><p>It happens gradually. Subtly. Almost intelligently.</p><p>You adjust. You accommodate. You turn the dial down on parts of yourself to make things work - relationships, expectations, responsibilities, comfort. Over time, what once felt like alignment starts to feel like distance.</p><p><br />In this episode, we’re talking about <i>the dial</i>—how women slowly disconnect from themselves without realizing it, why it makes sense that it happens, and what it actually takes to turn it back up.<br /><br />Interested in The Immersion Collection? Learn more here: <a rel="noopener noreferrer nofollow" href="https://theimmersioncollection.com/" target="_blank">https://theimmersioncollection.com/</a></p>no00:32:468286The Dial — How and Why We Lose Ourselves Unintentionallyfull<![CDATA[The Residual Effects of Toxic Relationships & Healing From It]]>Toxic relationships don’t always end when the relationship ends. Even after you leave, the emotional patterns, protective behaviors, and beliefs formed in that environment can quietly linger in your nervous system, your thinking, and the way you move through new relationships.

In this episode, I’m talking about the residual impact toxic dynamics can leave behind and why healing often requires more than simply walking away.

If this episode resonates with you, or someone you may love - send it to them.

If you want to explore if coaching would be a good fit for you, NOW is the perfect time as enrollment is currently OPEN for The Immersion Collection. Learn more about it on macierenae.com today!

]]>3d99f329-96c8-4bd9-a3ca-366fbad55324Mon, 16 Mar 2026 04:00:00 GMT<p>Toxic relationships don’t always end when the relationship ends. Even after you leave, the emotional patterns, protective behaviors, and beliefs formed in that environment can quietly linger in your nervous system, your thinking, and the way you move through new relationships.<br /></p><p>In this episode, I’m talking about the <b>residual impact toxic dynamics can leave behind</b> and why healing often requires more than simply walking away.<br /><br />If this episode resonates with you, or someone you may love - send it to them.<br /><br />If you want to explore if coaching would be a good fit for you, NOW is the perfect time as enrollment is currently OPEN for The Immersion Collection. Learn more about it on <a rel="noopener noreferrer nofollow" href="http://macierenae.com" target="_blank">macierenae.com</a> today!</p>no00:39:108285The Residual Effects of Toxic Relationships & Healing From Itfull<![CDATA[Does Your Life Feel Like a 10 out of 10?]]>In this episode, Macie shares part of her personal coaching journey - including the moment she hired her own coach and how that decision changed the trajectory of her life.

So often we assume coaching is only for people who are struggling or “in crisis.” But what if that isn't the only truth? What if life is good but we know it could be even better?

Macie talks about:

  • What made her decide to invest in coaching
  • The difference between coaching and therapy
  • Why high-functioning women often wait too long to get support
  • How emotional intelligence coaching helps you move from “life is fine” to “life feels fully aligned”

If you’ve ever wondered whether coaching is something you actually need - this episode will help you think about it in a completely different way.


At the end of the episode, Macie also shares details about The Immersion Collection, her year-long live coaching experience where women move through her entire body of emotional intelligence work, from foundational skills to advanced self-leadership.

If you’re ready to deepen your growth and experience coaching at a whole new level, you can explore more below.

Learn more about Macie:
https://www.macierenae.com/

Explore The Immersion Collection:
https://theimmersioncollection.com/

]]>40b362d5-9d07-4a02-a364-0a722847e315Mon, 09 Mar 2026 04:00:00 GMT<p>In this episode, Macie shares part of her personal coaching journey - including the moment she hired her own coach and how that decision changed the trajectory of her life.</p><p>So often we assume coaching is only for people who are struggling or “in crisis.” But what if that isn't the<b><i> only </i></b>truth? What if life is good but we know it could be even better?<br /></p><p>Macie talks about:</p><ul><li>What made her decide to invest in coaching</li><li>The difference between coaching and therapy</li><li>Why high-functioning women often wait too long to get support</li><li>How emotional intelligence coaching helps you move from “life is fine” to “life feels fully aligned”<br /></li></ul><p>If you’ve ever wondered whether coaching is something you actually <i>need</i> - this episode will help you think about it in a completely different way.</p><p><br />At the end of the episode, Macie also shares details about <b>The Immersion Collection</b>, her year-long live coaching experience where women move through her entire body of emotional intelligence work, from foundational skills to advanced self-leadership.<br /></p><p>If you’re ready to deepen your growth and experience coaching at a whole new level, you can explore more below.</p><p><b>Learn more about Macie:</b><br /><a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank">https://www.macierenae.com/</a></p><p><b>Explore The Immersion Collection:</b><br /><a rel="noopener noreferrer nofollow" href="https://theimmersioncollection.com/" target="_blank">https://theimmersioncollection.com/</a></p>no00:47:498284Does Your Life Feel Like a 10 out of 10?full<![CDATA[BONUS: 10 Years of Coaching Wisdom - Delivered in One Year]]>In this episode, Macie shares the vision behind The Immersion Collection, a one-year live coaching experience that delivers her entire EQ curriculum in a single, intentional year. After a decade of immersing herself in the work, Macie created this program so women can access the same depth of growth, skill-building, and transformation — without spending years trying to piece it together on their own. Sign up on the interest list on MACIERENAE.COM

]]>ca7ff45b-7dbf-491b-b80a-fbdcf8efcd9bThu, 05 Mar 2026 20:55:24 GMT<p>In this episode, Macie shares the vision behind <b>The Immersion Collection</b>, a one-year live coaching experience that delivers her entire EQ curriculum in a single, intentional year. After a decade of immersing herself in the work, Macie created this program so women can access the same depth of growth, skill-building, and transformation — without spending years trying to piece it together on their own. Sign up on the interest list on MACIERENAE.COM</p>no00:19:228283BONUS: 10 Years of Coaching Wisdom - Delivered in One Yearbonus<![CDATA[Changing Your Relationship with Money]]>Money isn’t just math. It’s a frequency.

In this episode, I walk you through the energetic pyramid of income: from survival and fear at the base, to gratitude and expansion at the top.


I discuss:

• Why most people stay in low-frequency earning cycles
• How fear, scarcity, and comparison cap your income
• The role emotional intelligence plays in wealth
• Why gratitude is one of the highest money frequencies
• How to evolve your financial identity


Making more isn't just about doing more.

It’s about becoming the version of you who naturally operates at a higher frequency.

To learn more about how Macie can help or to see if coaching is for you, book a FREE 60-minute consult at macierenae.com

]]>8e5aa1d2-2a53-4b0f-9c86-90f67e7428b2Mon, 02 Mar 2026 05:00:00 GMT<p>Money isn’t just math. It’s a frequency.</p><p>In this episode, I walk you through the energetic pyramid of income: from survival and fear at the base, to gratitude and expansion at the top.</p><p><br />I discuss:</p><p>• Why most people stay in low-frequency earning cycles<br />• How fear, scarcity, and comparison cap your income<br />• The role emotional intelligence plays in wealth<br />• Why gratitude is one of the highest money frequencies<br />• How to evolve your financial identity </p><p><br />Making more isn't just about doing more.</p><p>It’s about becoming the version of you who naturally operates at a higher frequency.<br /><br />To learn more about how Macie can help or to see if coaching is for you, book a FREE 60-minute consult at macierenae.com</p>no00:40:068282Changing Your Relationship with Moneyfull<![CDATA[How to Stop "Owning" What Isn't Yours]]>How often do you walk away from a conversation carrying something that was never yours to hold?

In this episode, we’re talking about emotional ownership -and how to stop absorbing other people’s moods, tension, attitudes, and unspoken expectations as if they belong to you.

You are not responsible for managing everyone else’s inner world.And you don’t have to accept every emotional “gift” that’s handed to you. This episode will help you strengthen your boundaries without hardening your heart and remember that you are in control of your own emotional climate.

Interested in learning more about coaching or how Macie can help? Visit https://www.macierenae.com/ and schedule a FREE 60-minute consult.

]]>7904f67d-608a-43d0-8094-c1dfaf3be0d3Thu, 26 Feb 2026 05:00:00 GMT<p>How often do you walk away from a conversation carrying something that was never yours to hold?</p><p>In this episode, we’re talking about emotional ownership -and how to stop absorbing other people’s moods, tension, attitudes, and unspoken expectations as if they belong to you.<br /><br />You are not responsible for managing everyone else’s inner world.And you don’t have to accept every emotional “gift” that’s handed to you. This episode will help you strengthen your boundaries without hardening your heart and remember that you are in control of your own emotional climate.<br /><br />Interested in learning more about coaching or how Macie can help? Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank">https://www.macierenae.com/</a> and schedule a FREE 60-minute consult.</p>yes00:23:378281How to Stop "Owning" What Isn't Yoursfull<![CDATA[Using "Delusion" to Your Advantage for Success]]>What if the very thing the world calls unrealistic is the reason some people build extraordinary lives?

In this episode, I’m talking about the power of choosing possibility over practicality and why being a little “delusional” might actually be emotional intelligence at its highest level. If you’ve ever felt like your dreams were “too much” or “too big,” this episode will challenge you to reconsider who told you that and why you believed them.

Because sometimes, the people who look delusional at the beginning are simply the ones who refused to shrink their vision to fit the room.

To learn more about how Macie can help you, visit: macierenae.com and book a FREE 60-minute consult.

]]>f4c1e22f-87f3-49e3-b037-0802f1fac717Mon, 23 Feb 2026 05:00:00 GMT<p>What if the very thing the world calls unrealistic is the reason some people build extraordinary lives?</p><p>In this episode, I’m talking about the power of choosing possibility over practicality and why being a little “delusional” might actually be emotional intelligence at its highest level. If you’ve ever felt like your dreams were “too much” or “too big,” this episode will challenge you to reconsider who told you that and why you believed them.</p><p>Because sometimes, the people who look delusional at the beginning are simply the ones who refused to shrink their vision to fit the room.<br /><br />To learn more about how Macie can help you, visit: <a rel="noopener noreferrer nofollow" href="http://macierenae.com" target="_blank">macierenae.com</a> and book a FREE 60-minute consult.</p>no00:23:438280Using "Delusion" to Your Advantage for Successfull<![CDATA[Are You Guilty of Buffering?]]>In this episode we are diving in and discussing what it means
to B U F F E R.
Do you find that you do this? Once I realized I was guilty of this, I did the work to change the trajectory of my life. Without it, this podcast may not exist. I hope you enjoy it. 

Visit macierenae.com if you are interested in more information regarding my INNER MASTERY program which starts on 9/4/19. 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1550977Wed, 14 Aug 2019 21:00:00 GMT<p>In this episode we are diving in and discussing what it means<br />to B U F F E R.<br />Do you find that you do this? Once I realized I was guilty of this, I did the work to change the trajectory of my life. Without it, this podcast may not exist. I hope you enjoy it. <br /><br />Visit macierenae.com if you are interested in more information regarding my INNER MASTERY program which starts on 9/4/19. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:0013Are You Guilty of Buffering?full<![CDATA[Change can feel hard — and this is why.]]>Hey friends!

Today I'm sharing a little bit about why change is so hard for us! Our brain often gets in the way of new adventures because it wants us to feel safe and cozy! Hopefully this episode will help you better understand the mind!

You can also join my FREE REWIRED program on Facebook if you're interested! You can find me at "Macie Renae".

Lastly, don't forget that my INNER MASTERY signature program returns on 9/4/19. This is the LAST time this group coaching program will be offered this year! Visit macierenae.com to enroll. Payment plans available/email me with any questions!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1540255Mon, 12 Aug 2019 23:00:00 GMT<p>Hey friends!<br /><br />Today I'm sharing a little bit about why change is so hard for us! Our brain often gets in the way of new adventures because it wants us to feel safe and cozy! Hopefully this episode will help you better understand the mind!<br /><br />You can also join my FREE REWIRED program on Facebook if you're interested! You can find me at "Macie Renae".<br /><br />Lastly, don't forget that my INNER MASTERY signature program returns on 9/4/19. This is the LAST time this group coaching program will be offered this year! Visit macierenae.com to enroll. Payment plans available/email me with any questions!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:16:2312Change can feel hard — and this is why.full<![CDATA[BONUS WEEK: Why your brain may be resistant to dreaming big and why some people may struggle to support your dreams.]]>Dreaming big can be tough. It is also tough when other people encourage us to be realistic and come back down to "reality". In this episode I am going to share why that is!

If you have questions email: coaching@macierenae.com

Facebook: Macie Renae
Instagram: https://www.instagram.com/macierenaecoaching
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10763288Thu, 23 Jun 2022 04:00:00 GMT<p>Dreaming big can be tough. It is also tough when other people encourage us to be realistic and come back down to "reality". In this episode I am going to share why that is!<br /><br />If you have questions email: coaching@macierenae.com<br /><br />Facebook: Macie Renae<br />Instagram: https://www.instagram.com/macierenaecoaching<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:18:424134BONUS WEEK: Why your brain may be resistant to dreaming big and why some people may struggle to support your dreams.full<![CDATA[Mindset Prep for the Holidays]]>The holidays are typically time for laughter, unity, and memories to be created, but what about when we have huge differences with a family member? How do you go about navigating those conversations and interactions where you're triggered and want to fight or flee? In this episode we dive into the importance of self awareness and inner work so that the holidays are joyful no matter who you are with!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-6398419Mon, 16 Nov 2020 15:00:00 GMT<p>The holidays are typically time for laughter, unity, and memories to be created, but what about when we have huge differences with a family member? How do you go about navigating those conversations and interactions where you're triggered and want to fight or flee? In this episode we dive into the importance of self awareness and inner work so that the holidays are joyful no matter who you are with!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:42258Mindset Prep for the Holidaysfull<![CDATA[Inaction due to Self-Serving Stories]]>In this week's episode I share why you're not motivated enough to commit to the work. Why you give up on yourself and why you don't stay consistent with doing what YOU KNOW needs to happen. Let's have a tough love talk.

Connect: 
Facebook: Macie Renae
IG: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-5434330Mon, 14 Sep 2020 16:00:00 GMT<p>In this week's episode I share why you're not motivated enough to commit to the work. Why you give up on yourself and why you don't stay consistent with doing what YOU KNOW needs to happen. Let's have a tough love talk.<br /><br />Connect: <br />Facebook: Macie Renae<br />IG: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:50250Inaction due to Self-Serving Storiesfull<![CDATA[Internal focus vs. external focus when it comes to results.]]>In this episode I am breaking down a bit of Brooke Castillo's model from The Life Coach School. This framework has been very beneficial to me over the last few years. A lot of times we focus on external circumstances being the cause for our results. In this episode I try to bring clarity as to why your thoughts are most important to observe and focus on when you want a different result. 

Connect:
Facebook: macie renae
Instagram: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-5219677Mon, 31 Aug 2020 04:00:00 GMT<p>In this episode I am breaking down a bit of Brooke Castillo's model from The Life Coach School. This framework has been very beneficial to me over the last few years. A lot of times we focus on external circumstances being the cause for our results. In this episode I try to bring clarity as to why your thoughts are most important to observe and focus on when you want a different result. <br /><br />Connect:<br />Facebook: macie renae<br />Instagram: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:58248Internal focus vs. external focus when it comes to results.full<![CDATA[Intuition vs. Anxiety]]>In today's episode, I am doing my absolute best to describe the differences I've found between my intuition and anxiety. I do as best as I can to describe my experience in having both and what it feels like to have one vs. the other. We also talk at the end about how they can feel similar and why. 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-4733810Mon, 27 Jul 2020 14:00:00 GMT<p>In today's episode, I am doing my absolute best to describe the differences I've found between my intuition and anxiety. I do as best as I can to describe my experience in having both and what it feels like to have one vs. the other. We also talk at the end about how they can feel similar and why. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:44246Intuition vs. Anxietyfull<![CDATA[Limiting Beliefs]]>I can't believe I haven't dedicated an episode to limiting beliefs. This is such an important topic. The only limits we have in our life are the ones we place on ourselves. How many things do you skip out on because you limit yourself? 

Connect:
Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-6841105Mon, 14 Dec 2020 16:00:00 GMT<p>I can't believe I haven't dedicated an episode to limiting beliefs. This is such an important topic. The only limits we have in our life are the ones we place on ourselves. How many things do you skip out on because you limit yourself? <br /><br />Connect:<br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:51261Limiting Beliefsfull<![CDATA[Allowing Your Life to Be Good]]>Many times when things are going good for my clients they will tell me, "I'm just waiting for the other shoe to drop." I always find this fascinating but in this episode, I want to share more of my perspective of this thinking and help you in case you can relate!

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-15604075Mon, 19 Aug 2024 05:00:00 GMT<p>Many times when things are going good for my clients they will tell me, "I'm just waiting for the other shoe to drop." I always find this fascinating but in this episode, I want to share more of my perspective of this thinking and help you in case you can relate!<br /><br /><b>To join the FREEBIE starting Aug 19th, 2024, click this link:</b> <a href="https://macierenaecoaching.myflodesk.com/equippedsociety" rel="noopener noreferrer nofollow">https://macierenaecoaching.myflodesk.com/equippedsociety</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:306232Allowing Your Life to Be Goodfull<![CDATA[Men, Women, & Emotional Unavailability]]>In today's episode we are covering emotional unavailability. We are talking about what masculine energy looks like, feminine energy, and how they come off when in balance or misaligned. We talk about societal conditioning and emotional awareness! Join me as we dive into this highly requested topic!

To schedule a consult visit macierenae.com!

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-11003009Mon, 25 Jul 2022 04:00:00 GMT<p>In today's episode we are covering emotional unavailability. We are talking about what masculine energy looks like, feminine energy, and how they come off when in balance or misaligned. We talk about societal conditioning and emotional awareness! Join me as we dive into this highly requested topic!<br /><br />To schedule a consult visit macierenae.com!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:47:274139Men, Women, & Emotional Unavailabilityfull<![CDATA[Embodying Your Highest Self]]> Hey friend!

This episode covers HOW to embody your highest self when fear is kicking in! I discuss some of the ways this has shown up for me in my business and what I do to overcome it!
Also THANK YOU to those who have written a review for me on itunes! It helps with my visibility and I am grateful. Please consider leaving one if this podcast speaks to you!

I love you all!

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Instagram: @macierenae_
Website: macierenae.com

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Visit macierenae.com to learn more about Macie & her work!
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]]>Buzzsprout-2695633Mon, 10 Feb 2020 06:00:00 GMT<p> Hey friend!<br /><br />This episode covers HOW to embody your highest self when fear is kicking in! I discuss some of the ways this has shown up for me in my business and what I do to overcome it!<br />Also THANK YOU to those who have written a review for me on itunes! It helps with my visibility and I am grateful. Please consider leaving one if this podcast speaks to you!<br /><br />I love you all!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:35228Embodying Your Highest Selffull<![CDATA[Brand New Program + Something BIG I realized recently!]]>
Today I am sharing the inside scoop on my NEWEST addition to Macie Renae Coaching!! Yay!! I love a new program launch!

I'm also getting vulnerable about a big realization I had that has helped me shift in a powerful way!

To learn more about what I talked about today, visit macierenae.com >> Group Coaching >> Scroll to the bottom!

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]]>Buzzsprout-2601121Tue, 28 Jan 2020 21:00:00 GMT<p><br />Today I am sharing the inside scoop on my NEWEST addition to Macie Renae Coaching!! Yay!! I love a new program launch!<br /><br />I'm also getting vulnerable about a big realization I had that has helped me shift in a powerful way!<br /><br />To learn more about what I talked about today, visit macierenae.com &gt;&gt; Group Coaching &gt;&gt; Scroll to the bottom!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:48:17226Brand New Program + Something BIG I realized recently!full<![CDATA[Emotional Childhood vs. Emotional Adulthood]]>
Today I wanted to give you real life examples of applying this work! Emotional adulthood vs. emotional childhood. If you know what both of these are and have them in your awareness, you can hopefully do some self-coaching when you experience high emotion or negative emotion! Especially if there is a part of you that feels like, "Why am I so upset over this?"
Hope you enjoy!

By the way, I LOVE hearing about your love for this podcast! I enjoy getting random messages sharing how this content is helping you! If you are loving it, please leave a written review or rating! I love reading them!!

Website: macierenae.com
Facebook: Macie Renae
Instagram: @macierenae_

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-2460287Mon, 13 Jan 2020 06:00:00 GMT<p><br />Today I wanted to give you real life examples of applying this work! Emotional adulthood vs. emotional childhood. If you know what both of these are and have them in your awareness, you can hopefully do some self-coaching when you experience high emotion or negative emotion! Especially if there is a part of you that feels like, "Why am I so upset over this?"<br />Hope you enjoy!<br /><br />By the way, I LOVE hearing about your love for this podcast! I enjoy getting random messages sharing how this content is helping you! If you are loving it, please leave a written review or rating! I love reading them!!<br /><br />Website: macierenae.com<br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:59:21224Emotional Childhood vs. Emotional Adulthoodfull<![CDATA[How to Make Decisions That Will Change Your Life]]>HAPPY NEW YEAR! HAPPY 2023! On today's episode we are going to talk about how you need to make decisions in order to change your life! It is so easy for our brain to try its' best to protect us -- and usually it succeeds in that we stay the same. If you really want this year and beyond to be different, you're going to have to show up in ways you never have before. Let's talk about it on this episode!

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]]>https://www.macierenae.comBuzzsprout-11962645Mon, 02 Jan 2023 05:00:00 GMT<p>HAPPY NEW YEAR! HAPPY 2023! On today's episode we are going to talk about how you need to make decisions in order to change your life! It is so easy for our brain to try its' best to protect us -- and usually it succeeds in that we stay the same. If you really want this year and beyond to be different, you're going to have to show up in ways you never have before. Let's talk about it on this episode!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:43:325159How to Make Decisions That Will Change Your Lifefull<![CDATA[Managing Your Mind and Energy during COVID-19]]>It is no secret that many people are freaking out over this national crisis with COVID-19. In this episode I am addressing many of the things you're seeing on Facebook and sharing how you can manage your mind and energy to bring in more GOOD! I understand that this can feel like very hard work but we must do it to change our energy as a collective!

Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com

Join my FREE program called SHIFT here!! --> I am doing FREE life coaching in there!! https://www.facebook.com/groups/657447088397590/?ref=share

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]]>Buzzsprout-3026104Mon, 16 Mar 2020 16:00:00 GMT<p>It is no secret that many people are freaking out over this national crisis with COVID-19. In this episode I am addressing many of the things you're seeing on Facebook and sharing how you can manage your mind and energy to bring in more GOOD! I understand that this can feel like very hard work but we must do it to change our energy as a collective!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com<br /><br />Join my FREE program called SHIFT here!! --&gt; I am doing FREE life coaching in there!! <a href="https://www.facebook.com/groups/657447088397590/?ref=share" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/657447088397590/?ref=share</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:47:05232Managing Your Mind and Energy during COVID-19full<![CDATA[BONUS WEEK: Why feeling grounded is vital and how to get there.]]>Do you ever feel as if you're floating outside of yourself and disconnected from your body? This is how I use to feel all the time before I learned self awareness tools. Making sure we feel grounded is essential for making changes in our life. Learn more by joining me on this episode of Becoming Your Highest Self Podcast.

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Email: coaching@macierenae.com
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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-10761124Wed, 22 Jun 2022 04:00:00 GMT<p>Do you ever feel as if you're floating outside of yourself and disconnected from your body? This is how I use to feel all the time before I learned self awareness tools. Making sure we feel grounded is essential for making changes in our life. Learn more by joining me on this episode of Becoming Your Highest Self Podcast.<br /><br />Visit macierenae.com to join The EQuipped Society.<br />Email: coaching@macierenae.com<br />Facebook: Macie Renae Coaching<br />IG: https://www.instagram.com/macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:18:444133BONUS WEEK: Why feeling grounded is vital and how to get there.full<![CDATA[Borrowed Emotions & The Holes Within Us]]>Do you ever feel dependent on other people to feel a certain way? Do you seek validation? Believe that someone else makes you complete? Worry about everything going wrong because if it does, you'll feel terrible and won't know how to feel better? If so, join me today. We are diving into a topic that comes up a lot for my clients. 

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If you're ready to say YES to coaching, visit macierenae.com! Can't wait to meet you!

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-10648702Mon, 06 Jun 2022 04:00:00 GMT<p>Do you ever feel dependent on other people to feel a certain way? Do you seek validation? Believe that someone else makes you complete? Worry about everything going wrong because if it does, you'll feel terrible and won't know how to feel better? If so, join me today. We are diving into a topic that comes up a lot for my clients. <br /><br />To kindly leave a Google review, visit here: https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />If you're ready to say YES to coaching, visit macierenae.com! Can't wait to meet you!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:424128Borrowed Emotions & The Holes Within Usfull<![CDATA[A conversation about repeating cycles]]>In this episode I share a little snippet of why we get trapped in cycles, how our personalities form, and why healing is important. For a more in depth, visual training of this topic, join my free breaking cycles masterclass on Facebook! Click the link here to hop in: https://www.facebook.com/groups/835493153695043/

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Visit macierenae.com to learn more about Macie & her work!
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]]>http://macierenae.comBuzzsprout-7474561Mon, 25 Jan 2021 16:00:00 GMT<p>In this episode I share a little snippet of why we get trapped in cycles, how our personalities form, and why healing is important. For a more in depth, visual training of this topic, join my free breaking cycles masterclass on Facebook! Click the link here to hop in: <a href="https://www.facebook.com/groups/835493153695043/" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/835493153695043/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:13366A conversation about repeating cyclesfull<![CDATA[When People Don't HEAL Their Trauma, They SPILL Their Trauma.]]>Let's talk about what it looks like to spill over our trauma. Sometimes we are the person unintentionally doing this. Sometimes we are the receiver. Either way, I've learned it is so important for us to look within and heal what we observe is problematic or what doesn't feel good to us. When we take responsibility in this way, we heal not only ourselves but create a healing ripple in the world,.

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]]>https://www.macierenae.comBuzzsprout-12331753Mon, 27 Feb 2023 05:00:00 GMT<p>Let's talk about what it looks like to spill over our trauma. Sometimes we are the person unintentionally doing this. Sometimes we are the receiver. Either way, I've learned it is so important for us to look within and heal what we observe is problematic or what doesn't feel good to us. When we take responsibility in this way, we heal not only ourselves but create a healing ripple in the world,.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:41:545167When People Don't HEAL Their Trauma, They SPILL Their Trauma.full<![CDATA[Walking on Eggshells with a Tumultuous Boss.]]>Today I asked my audience for podcast topics they wanted me to cover and this one came through: "Maintaining EQ when you are in a job where your boss' energy is tumultuous and you feel like you need to walk on eggshells."

Can you relate? That is what I will be diving into today! Enjoy!

Visit macierenae.com to learn more about Macie & her work!
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching 

Support the show

Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-14394582Mon, 29 Jan 2024 05:00:00 GMT<p>Today I asked my audience for podcast topics they wanted me to cover and this one came through: "Maintaining EQ when you are in a job where your boss' energy is tumultuous and you feel like you need to walk on eggshells."<br /><br />Can you relate? That is what I will be diving into today! Enjoy!<br /><br />Visit <b><em>macierenae.com </em></b>to learn more about Macie &amp; her work!<b><em> </em></b><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:076207Walking on Eggshells with a Tumultuous Boss.full<![CDATA[Taking Inventory of the People You Surround Yourself With]]>In the words of the famous Jim Rohn, "You are the sum of the 5 people you spend the most time with." I've come to learn that this is so true. In this episode, I talk about what to become aware of as you hang around your people. Ask yourself is this keeping me in the same spot or contributing to my growth.

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]]>https://www.macierenae.comBuzzsprout-10481712Mon, 18 Apr 2022 04:00:00 GMT<p>In the words of the famous Jim Rohn, "You are the sum of the 5 people you spend the most time with." I've come to learn that this is so true. In this episode, I talk about what to become aware of as you hang around your people. Ask yourself is this keeping me in the same spot or contributing to my growth.<br /><br />TO LEAVE ME A GOOGLE REVIEW: https://g.page/r/CTWwNSkri-VTEAg/review<br />THANK YOU IN ADVANCE!<br /><br />To join The EQuipped Parent Masterclass before it closes: https://www.facebook.com/groups/430052268889306/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:29:014121Taking Inventory of the People You Surround Yourself Withfull<![CDATA[Growth Mindset vs. Fixed Mindset]]>Hey friend! Today we are talking about what it looks like to have a growth mindset vs. fixed mindset. We also cover why you don't want to be living your life constantly stressed the F out! It's so unhealthy. Let's have a chat about this, shall we?

To learn more or join The EQuipped Society click here! https://www.macierenae.com/the-equipped-society.html

To schedule a free consult visit macierenae.com

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10159980Mon, 28 Feb 2022 19:00:00 GMT<p>Hey friend! Today we are talking about what it looks like to have a growth mindset vs. fixed mindset. We also cover why you don't want to be living your life constantly stressed the F out! It's so unhealthy. Let's have a chat about this, shall we?<br /><br />To learn more or join <b>The EQuipped Society </b>click here! https://www.macierenae.com/the-equipped-society.html<br /><b><br />To schedule a free consult</b> visit macierenae.com<br /><br />Ig: https://www.instagram.com/macierenae_<br />Facebook: Macie Renae / Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:38:324114Growth Mindset vs. Fixed Mindsetfull<![CDATA[DECIDING to get everything you came for.]]>Hey! In this episode I am coaching on what it means to "decide" to get what you came for. Often times we just show up nonchalant and let experiences guide us... but what if YOU guide your own experiences and make sure to grab everything available to you that's "on the table"? This concept really shifted my life 6 years ago and today I want to share it with you!

Connect:
Macie Renae Coaching on Facebook
Instagram: @macierenaecoaching
website: macierenae.com (schedule a free 60-min consult if you want to know how coaching can help you!)

:)

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10940972Mon, 11 Jul 2022 16:00:00 GMT<p>Hey! In this episode I am coaching on what it means to "decide" to get what you came for. Often times we just show up nonchalant and let experiences guide us... but what if YOU guide your own experiences and make sure to grab everything available to you that's "on the table"? This concept really shifted my life 6 years ago and today I want to share it with you!<br /><br />Connect:<br />Macie Renae Coaching on Facebook<br />Instagram: @macierenaecoaching<br />website: macierenae.com (schedule a free 60-min consult if you want to know how coaching can help you!) <br /><br />:)</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:424137DECIDING to get everything you came for.full<![CDATA[The Locker of Feelings - What is in yours?]]>I love teaching with analogies... sometimes they are good ones, sometimes they are silly, and sometimes I just shake my head at myself! lol But this one, the locker of feelings, is something I came up with years ago when I was getting coaching every week with my coach! It really helped me analyze what I was dealing with and holding on to. My hope is that this episode brings clarity to your "locker" and what you might be holding on to yourself! Enjoy!

To schedule a consult or move forward with coaching, visit macierenae.com!

To kindly leave a Google Review (Thanks in advance!) Do so here: 
https://g.page/r/CTWwNSkri-VTEAg/review

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10648132Mon, 23 May 2022 04:00:00 GMT<p>I love teaching with analogies... sometimes they are good ones, sometimes they are silly, and sometimes I just shake my head at myself! lol But this one, the locker of feelings, is something I came up with years ago when I was getting coaching every week with my coach! It really helped me analyze what I was dealing with and holding on to. My hope is that this episode brings clarity to your "locker" and what you might be holding on to yourself! Enjoy!<br /><br />To schedule a consult or move forward with coaching, visit macierenae.com!<br /><br />To kindly leave a Google Review (Thanks in advance!) Do so here: <br />https://g.page/r/CTWwNSkri-VTEAg/review</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:35:484126The Locker of Feelings - What is in yours?full<![CDATA[Welcome to the FIRST episode!]]>Hi friends!
This podcast has been in the works for quite some time! I finally faced my fears! Welcome to the "Becoming Your Highest Self" Podcast! In this episode I introduce myself and share with you the purpose behind this podcast. I hope that you enjoy this journey and continue to come back for more!

If you would like more info about me, visit my website macierenae.com 

XOXO, Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1529362Sat, 10 Aug 2019 17:00:00 GMT<p>Hi friends!<br />This podcast has been in the works for quite some time! I finally faced my fears! Welcome to the "Becoming Your Highest Self" Podcast! In this episode I introduce myself and share with you the purpose behind this podcast. I hope that you enjoy this journey and continue to come back for more!<br /><br />If you would like more info about me, visit my website macierenae.com <br /><br />XOXO, Macie Renae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:13:4911Welcome to the FIRST episode!full<![CDATA[Powerful Mind Shifts to Change Your Life]]>Sometimes it's the most SIMPLE shifts we need to make to change things in our life and it often comes down to the ways we talk to/about ourselves. In today's episode I am sharing the 3 most common brain errors we have when it comes to trying to get results and what shifts need to happen! Join me!

Website: macierenae.com
FB: Macie Renae Coaching
IG: @macierenaecoaching

Want to join the Hybrid Experience? Check it out here! https://www.macierenae.com/the-hybrid-experience.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12195268Mon, 06 Feb 2023 17:00:00 GMT<p>Sometimes it's the most SIMPLE shifts we need to make to change things in our life and it often comes down to the ways we talk to/about ourselves. In today's episode I am sharing the 3 most common brain errors we have when it comes to trying to get results and what shifts need to happen! Join me!<br /><br />Website: macierenae.com<br />FB: Macie Renae Coaching<br />IG: @macierenaecoaching<br /><br />Want to join the Hybrid Experience? Check it out here! https://www.macierenae.com/the-hybrid-experience.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:555164Powerful Mind Shifts to Change Your Lifefull<![CDATA[How to be more intentional with your dreams and desires. Welcoming 2021!]]>On this episode I dive into how and why it is important to be very intentional with your vision and desires. I speak on how I do this and what has resulted from years of this practice. 

Also, EXCITING NEWS! If you've been eyeballing Becoming HER now is the time to join us! Get a FREE copy of the Becoming HER Self Mastery workbook, designed by Macie herself to support all women this year in the coaching container! 95 pages of tools to keep you on track and make sure you have a successful year Becoming HER!

Join us at macierenae.com > ways to work together < by JANUARY 16th 2021 to earn the bonus!

Facebook: Macie Renae
IG: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7034347Mon, 28 Dec 2020 17:00:00 GMT<p>On this episode I dive into how and why it is important to be very intentional with your vision and desires. I speak on how I do this and what has resulted from years of this practice. <br /><br />Also, EXCITING NEWS! If you've been eyeballing Becoming HER now is the time to join us! Get a FREE copy of the Becoming HER Self Mastery workbook, designed by Macie herself to support all women this year in the coaching container! 95 pages of tools to keep you on track and make sure you have a successful year Becoming HER!<br /><br />Join us at macierenae.com &gt; ways to work together &lt; by JANUARY 16th 2021 to earn the bonus!<br /><br />Facebook: Macie Renae<br />IG: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:48262How to be more intentional with your dreams and desires. Welcoming 2021!full<![CDATA[A Glimpse Into My Life: My personal examples of "the work"]]>In this mega vulnerable episode I am sharing with you my side of the healing work. I will share with you how I got into this work, what I was focused on when it came into my life, and some deep lessons working with a coach taught me. 

The truth is, this work saved me. I cannot imagine who I would be today if I hadn't been introduced or more importantly, said "yes" to working with my coach. 

Connect with me:
Facebook at Macie Renae
Instagram @macierenae_
Website -- macierenae.com  -- Visit group coaching to learn more and join us for the Becoming HER mastermind.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2283215Mon, 16 Dec 2019 06:00:00 GMT<p>In this mega vulnerable episode I am sharing with you my side of the healing work. I will share with you how I got into this work, what I was focused on when it came into my life, and some deep lessons working with a coach taught me. <br /><br />The truth is, this work saved me. I cannot imagine who I would be today if I hadn't been introduced or more importantly, said "yes" to working with my coach. <br /><br />Connect with me:<br />Facebook at Macie Renae<br />Instagram @macierenae_<br />Website -- macierenae.com  -- Visit group coaching to learn more and join us for the Becoming HER mastermind.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no01:06:47121A Glimpse Into My Life: My personal examples of "the work"full<![CDATA[Creating Your Own Life By Design]]>Hey there! Today we are going to chat about what it means to create your own vision, do the conscious and subconscious work, overcome your limits, and be excited about the life you're designing for yourself! If you love this topic and want 1:1 attention in this area, you're in the right place! 

Visit the link before  December 19th and you can work directly with me for 6-weeks! 
Let's go into 2022 with possibility and FUN!!!

https://www.macierenae.com/life-by-design---6-week-intensive.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9707600Mon, 13 Dec 2021 05:00:00 GMT<p>Hey there! Today we are going to chat about what it means to create your own vision, do the conscious and subconscious work, overcome your limits, and be excited about the life you're designing for yourself! If you love this topic and want 1:1 attention in this area, you're in the right place! <br /><br />Visit the link before  December 19th and you can work directly with me for 6-weeks! <br />Let's go into 2022 with possibility and FUN!!!<br /><br />https://www.macierenae.com/life-by-design---6-week-intensive.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:423104Creating Your Own Life By Designfull<![CDATA[External Validation]]>Hey there! This week we are touching on external validation and how it can show up in our lives! P.S. there are two spots left to join the 6-week 1-1 coaching experience! Visit instagram and click the link in my bio to submit the google form or click here!

Apply: https://forms.gle/KE3U4NS5fBvw9YLz7

Instagram: https://www.instagram.com/macierenae_
Facebook: Macie Renae
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9000637Mon, 09 Aug 2021 19:00:00 GMT<p>Hey there! This week we are touching on external validation and how it can show up in our lives! P.S. there are two spots left to join the 6-week 1-1 coaching experience! Visit instagram and click the link in my bio to submit the google form or click here!<br /><br />Apply: <a href="https://forms.gle/KE3U4NS5fBvw9YLz7" rel="noopener noreferrer nofollow">https://forms.gle/KE3U4NS5fBvw9YLz7</a><br /><br />Instagram: https://www.instagram.com/macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:13388External Validationfull<![CDATA[Mindset & Weight Loss]]>In this episode we are tackling mindset and weight loss! One of the hardest concepts to wrap our mind around is that our mind creates the results we are getting. The more awareness we accept into our lives, the more deeply we can see how we are co-creators of everything we experience. Today we dive into a topic that I'm sure many people will want to have insight on. If you are loving the podcast, leave a review!

Connect with me:
Facebook: Macie Renae
IG: https://instagram.com/macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8923396Mon, 26 Jul 2021 13:00:00 GMT<p>In this episode we are tackling mindset and weight loss! One of the hardest concepts to wrap our mind around is that our mind creates the results we are getting. The more awareness we accept into our lives, the more deeply we can see how we are co-creators of everything we experience. Today we dive into a topic that I'm sure many people will want to have insight on. If you are loving the podcast, leave a review!<br /><br />Connect with me:<br />Facebook: Macie Renae<br />IG: https://instagram.com/macierenae_<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:40386Mindset & Weight Lossfull<![CDATA[Beliefs and Reality]]>In this episode we talk about beliefs and reality. We go in more depth about how your deep rooted beliefs are creating your reality on a daily basis. I invite you to go deeper to explore the ways in which your life matches everything you've wanted and all the ways you want it to improve. I hope you enjoy!

To work together for 6 weeks and get 1:1 coaching calls for $300, fill out this google form!

Connect:
Facebook: Macie Renae
macierenae.com
Instagram: @macierenae_


Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8883978Mon, 19 Jul 2021 04:00:00 GMT<p>In this episode we talk about beliefs and reality. We go in more depth about how your deep rooted beliefs are creating your reality on a daily basis. I invite you to go deeper to explore the ways in which your life matches everything you've wanted and all the ways you want it to improve. I hope you enjoy!<br /><br />To work together for 6 weeks and get 1:1 coaching calls for $300, fill out this google form!<br /><br />Connect:<br />Facebook: Macie Renae<br />macierenae.com<br />Instagram: @macierenae_<br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:30385Beliefs and Realityfull<![CDATA[The "Mishap" In Goal Setting]]>This week we are talking about where people go wrong when setting their goals! Obviously we know you can't hit a target you don't see, but goal setting is so much bigger than that! Join me today as we dive into where people go wrong.

Connect:
Website: macierenae.com
IG: www.instagram.com/macierenae_
FB: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8847126Mon, 12 Jul 2021 04:00:00 GMT<p>This week we are talking about where people go wrong when setting their goals! Obviously we know you can't hit a target you don't see, but goal setting is so much bigger than that! Join me today as we dive into where people go wrong.<br /><br />Connect:<br />Website: macierenae.com<br />IG: www.instagram.com/macierenae_<br />FB: Macie Renae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:14384The "Mishap" In Goal Settingfull<![CDATA[A Real Life Example of Managing Your Mind]]>Today is a real, raw, LIVE example of how I had to manage my mind while recording this episode. It shows commitment to a result, the power of coaching, and why managing our mind should be a top priority. Enjoy! LOL

Connect:
Facebook: Macie Renae 
Instagram: @macierenae_
Website: macierenae.com -- be sure to sign up for my email list so you don't miss anything!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8814042Mon, 05 Jul 2021 15:00:00 GMT<p>Today is a real, raw, LIVE example of how I had to manage my mind while recording this episode. It shows commitment to a result, the power of coaching, and why managing our mind should be a top priority. Enjoy! LOL<br /><br />Connect:<br />Facebook: Macie Renae <br />Instagram: @macierenae_<br />Website: macierenae.com -- be sure to sign up for my email list so you don't miss anything!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:21:58383A Real Life Example of Managing Your Mindfull<![CDATA[Navigating Grief and Trauma]]>Hello friends! This week we discuss grief and trauma. I hope this episode helps you see these topics in a new light.

Join SACRAL  --
https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html

Facebook: Macie Renae
instagram.com/macierenae_
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-8502959Mon, 17 May 2021 04:00:00 GMT<p>Hello friends! This week we discuss grief and trauma. I hope this episode helps you see these topics in a new light.<br /><br />Join SACRAL  --<br />https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html<br /><br />Facebook: Macie Renae<br />instagram.com/macierenae_<br />macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:06378Navigating Grief and Traumafull<![CDATA[Of all the thoughts you can choose, why are you choosing THAT one?]]>Let's dive into choosing thoughts! We often feel disempowered by our thinking because we feel we have no other choice! We look at the evidence of what we are experiencing and think, "well, this is what I am stuck with. My thoughts are true." Noooooo. You have so many thoughts to choose instead -- let's dive in!

Join SACRAL - 6 week program: https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html

Connect: 
Instagram.com/macierenae_
Facebook: Macie Renae
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-8493106Mon, 10 May 2021 17:00:00 GMT<p>Let's dive into choosing thoughts! We often feel disempowered by our thinking because we feel we have no other choice! We look at the evidence of what we are experiencing and think, "well, this is what I am stuck with. My thoughts are true." Noooooo. You have so many thoughts to choose instead -- let's dive in!<br /><br />Join SACRAL - 6 week program: https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html<br /><br />Connect: <br />Instagram.com/macierenae_<br />Facebook: Macie Renae<br />macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:48377Of all the thoughts you can choose, why are you choosing THAT one?full<![CDATA[Moving Through Fear]]>Lately I've been moving through A LOT of fear and I wanted to open up about the process. If you're experiencing any fear in anything, I see you -- I am you! We've got this!

Connect with me:
FB: Macie Renae
IG: instagram.com/macierenae_
website: macierenae.com

SACRAL- Embody Your Feminine (6-week program) 
Learn more here: https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-8447136Mon, 03 May 2021 04:00:00 GMT<p>Lately I've been moving through A LOT of fear and I wanted to open up about the process. If you're experiencing any fear in anything, I see you -- I am you! We've got this!<br /><br />Connect with me:<br />FB: Macie Renae<br />IG: instagram.com/macierenae_<br />website: macierenae.com<br /><br />SACRAL- Embody Your Feminine (6-week program) <br />Learn more here: https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:34376Moving Through Fearfull<![CDATA[You're not exempt from being human and having thoughts!]]>I am SOOOO excited to be back to talk to you!!! I have missed you all (and yet I only missed one recording week)! Today I reflect on how our mind is human -- at every level there will be some mind drama! It's okay! Use your life coaching tools to get back on track. 

Now, for those of you interested in DEPTH, you can join here: https://www.macierenae.com/depth.html

Connect with me on Facebook: MACIE RENAE  or IG: instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-8188979Mon, 22 Mar 2021 17:00:00 GMT<p>I am SOOOO excited to be back to talk to you!!! I have missed you all (and yet I only missed one recording week)! Today I reflect on how our mind is human -- at every level there will be some mind drama! It's okay! Use your life coaching tools to get back on track. <br /><br />Now, for those of you interested in DEPTH, you can join here: https://www.macierenae.com/depth.html<br /><br />Connect with me on Facebook: MACIE RENAE  or IG: instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:50372You're not exempt from being human and having thoughts!full<![CDATA[How to Romanticize Your Life (and Why You'll Want to)]]>Today we’re talking about romanticizing your life in a way that actually shifts how you feel—without forcing it, faking it, or making life look perfect. Think: more presence, more softness, more intention, and more self-connection in the moments you’d normally overlook.

Have a question or need one of the Black Friday codes? Email me at coaching@macierenae.com

Black Friday Codes:

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-18256055Wed, 26 Nov 2025 05:00:00 GMT<p>Today we’re talking about romanticizing your life in a way that actually shifts how you feel—without forcing it, faking it, or making life look perfect. Think: more presence, more softness, more intention, and more self-connection in the moments you’d normally overlook.</p><p>Have a question or need one of the Black Friday codes? Email me at <b>coaching@macierenae.com</b><br /><br /></p><p><b>Black Friday Codes:</b></p><ul><li><b>BF25</b> for 25% off the Miami Retreat (Pay-in-Full)</li><li><b>BF500</b> for $500 off private coaching (Pay-in-Full)<br /> <em>Email me if you need the </em><b><em>payment-plan</em></b><em> codes for either offer.</em></li><li>Grab the mini programs here: <a href="https://www.macierenae.com/mini-coaching-programs.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/mini-coaching-programs.html</a></li></ul><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:137274How to Romanticize Your Life (and Why You'll Want to)full<![CDATA[When you want to fix people...]]>Hey there friend! Have you ever been around someone who is upset and want to fix them? Or maybe someone is getting on your nerves and you wish they would change? Or maybe someone is trying to get you to change? If so, tune into today's episode to learn how this shows up in our life and what to do about it!

The FREE "EQuipped Parent" Masterclass link I mention is here: https://www.facebook.com/groups/430052268889306/

You may request to join now but you will not be given access until the day of the program on 4/4. 
See you there :)

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-10283986Mon, 14 Mar 2022 04:00:00 GMT<p>Hey there friend! Have you ever been around someone who is upset and want to fix them? Or maybe someone is getting on your nerves and you wish they would change? Or maybe someone is trying to get you to change? If so, tune into today's episode to learn how this shows up in our life and what to do about it!<br /><br />The FREE "EQuipped Parent" Masterclass link I mention is here: <a href="https://www.facebook.com/groups/430052268889306/" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/430052268889306/</a><br /><br />You may request to join now but you will not be given access until the day of the program on 4/4. <br />See you there :)</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:574116When you want to fix people...full<![CDATA["That is THEIRS, and this is MINE." Building Emotional Self-Awareness]]>Hey there! Let's dive into some emotional self awareness this week. Have you ever wondered why someone is treating you the way they are? Why you are the recipient of something that doesn't feel good? In today's episode I am diving in to emotional self-awareness and how to push aside other people's behavior to focus in on your own responses. This is not easy work by any means. However,  it is so powerful as you continue to practice each time you notice yourself going down this path!

Connect:
Macie Renae
IG: http://www.instagram.com/macierenae_
Facebook: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9960997Mon, 31 Jan 2022 05:00:00 GMT<p>Hey there! Let's dive into some emotional self awareness this week. Have you ever wondered why someone is treating you the way they are? Why you are the recipient of something that doesn't feel good? In today's episode I am diving in to emotional self-awareness and how to push aside other people's behavior to focus in on your own responses. This is not easy work by any means. However,  it is so powerful as you continue to practice each time you notice yourself going down this path!<br /><br />Connect:<br />Macie Renae<br />IG: http://www.instagram.com/macierenae_<br />Facebook: Macie Renae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:514110"That is THEIRS, and this is MINE." Building Emotional Self-Awarenessfull<![CDATA[Are you taking ownership of what is NOT yours?]]>Have you ever noticed yourself become grumpy when someone you love is grumpy? What about when someone is having a bad day? In today's episode, I share how we unknowingly take ownership of things that are not ours to take ownership of. Hope you enjoy!

website: macierenae.com
http://www.instagram.com/macierenae_
Facebook: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9079927Tue, 24 Aug 2021 16:00:00 GMT<p>Have you ever noticed yourself become grumpy when someone you love is grumpy? What about when someone is having a bad day? In today's episode, I share how we unknowingly take ownership of things that are not ours to take ownership of. Hope you enjoy!<br /><br />website: macierenae.com<br />http://www.instagram.com/macierenae_<br />Facebook: Macie Renae<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:42390Are you taking ownership of what is NOT yours?full<![CDATA[Healing Isn't Linear]]>In this episode I'm getting raw and vulnerable about what healing really looks like. It's a messy, painful, but oh so necessary process to stepping into your highest self. In this episode I share a little more about my personal life that I never have before. I share how i've been working through some of those pieces for years but there are still times emotions bubble up. Join me for this very real life episode!

Willing to leave a review about the podcast or my work? Click this link! Thank you <3
https://g.page/r/CTWwNSkri-VTEAg/review

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11026702Mon, 01 Aug 2022 04:00:00 GMT<p>In this episode I'm getting raw and vulnerable about what healing really looks like. It's a messy, painful, but oh so necessary process to stepping into your highest self. In this episode I share a little more about my personal life that I never have before. I share how i've been working through some of those pieces for years but there are still times emotions bubble up. Join me for this very real life episode!<br /><br />Willing to leave a review about the podcast or my work? Click this link! Thank you &lt;3<br />https://g.page/r/CTWwNSkri-VTEAg/review</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:48:554140Healing Isn't Linearfull<![CDATA[What the Heck is Life Coaching All About?]]>Over 50 episodes I have created but I've never actually covered what life coaching is and the benefit of having someone help show you your mind. Let's talk about this today!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-5964691Mon, 19 Oct 2020 17:00:00 GMT<p>Over 50 episodes I have created but I've never actually covered what life coaching is and the benefit of having someone help show you your mind. Let's talk about this today!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:41:48254What the Heck is Life Coaching All About?full<![CDATA[Are you embodying (100%) who you say you are when no one is watching?]]>When asked to describe ourselves we can often list off personality traits of who we are. What I am curious to know is do you show up as that person 100% of the time? It's easy to say we are being in integrity but when tested in tricky ways, are we really showing up as who we say we are?

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-2369018Mon, 30 Dec 2019 06:00:00 GMT<p>When asked to describe ourselves we can often list off personality traits of who we are. What I am curious to know is do you show up as that person 100% of the time? It's easy to say we are being in integrity but when tested in tricky ways, are we really showing up as who we say we are?</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:44:42122Are you embodying (100%) who you say you are when no one is watching?full<![CDATA[BONUS WEEK: The "I need to clean that up" thoughts...]]>Okay, you all voted on the topic... here it is! Let's dive into the thoughts we need to clean up. We talk about 3 main reasons this comes up, I share examples of how this has shown up in my life, and how to clean it up using emotional self awareness and impulse control (skills of EQ you can learn more about in The EQuipped Society). 

Today and tomorrow are the last 2 days to join The EQuipped Society with a payment plan vs. paying-in-full. Sign up on macierenae.com by June 25th 2022 if you've been waiting for a payment plan!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10820509Fri, 24 Jun 2022 04:00:00 GMT<p>Okay, you all voted on the topic... here it is! Let's dive into the thoughts we need to clean up. We talk about 3 main reasons this comes up, I share examples of how this has shown up in my life, and how to clean it up using emotional self awareness and impulse control (skills of EQ you can learn more about in The EQuipped Society). <br /><br />Today and tomorrow are the last 2 days to join The EQuipped Society with a payment plan vs. paying-in-full. Sign up on macierenae.com by June 25th 2022 if you've been waiting for a payment plan!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:414135BONUS WEEK: The "I need to clean that up" thoughts...full<![CDATA[Rejection and Having Your Own Back]]>Have you ever had the feeling of rejection overtake your body? In today's episode, I open up and share a few examples of how rejection shows up and why you have to be able to have your own back. Rejection has a lot to do with the thoughts that arise when you feel that you've been rejected. Plus, rejection can mean a lot different things to different people. Tune in and let me know any questions you have that may linger after this episode!

Facebook: Macie Renae
www.macierenae.com
Instagram: https://instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10074312Mon, 14 Feb 2022 19:00:00 GMT<p>Have you ever had the feeling of rejection overtake your body? In today's episode, I open up and share a few examples of how rejection shows up and why you have to be able to have your own back. Rejection has a lot to do with the thoughts that arise when you feel that you've been rejected. Plus, rejection can mean a lot different things to different people. Tune in and let me know any questions you have that may linger after this episode!<br /><br />Facebook: Macie Renae<br />www.macierenae.com<br />Instagram: https://instagram.com/macierenae_<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:31:014112Rejection and Having Your Own Backfull<![CDATA[How to Stay Disciplined, Committed, and Stop Procrastinating.]]>Recently on an instagram poll I asked for people to send in topics they'd love for a free masterclass. When these 3 specific topics came through, I felt like a bigger audience needed them because I am often asked the "how's" of staying committed, disciplined, and how to stop procrastinating. If this is you, enjoy!

Macie Renae Coaching on Instagram and Facebook
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13063614Mon, 19 Jun 2023 04:00:00 GMT<p>Recently on an instagram poll I asked for people to send in topics they'd love for a free masterclass. When these 3 specific topics came through, I felt like a bigger audience needed them because I am often asked the "how's" of staying committed, disciplined, and how to stop procrastinating. If this is you, enjoy!<br /><br />Macie Renae Coaching on <b><em>Instagram and Facebook</em></b><br /><b>macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:135182How to Stay Disciplined, Committed, and Stop Procrastinating.full<![CDATA[A Hack for Overcoming Your Triggers in the Moment]]>Do you ever feel like your emotions get the best of you? Like you want to be better and respond to things that upset you with better emotional intelligence, yet you fly off the handle or don't respond in a way you feel proud of? If you can relate, this episode is for you. I want to teach you a concept I learned years ago that really helped me slow down and respond with more emotional intelligence. 

Visit my website: macierenae.com
Connect on socials: 
Instagram & Facebook "Macie Renae Coaching"

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11685186Mon, 14 Nov 2022 05:00:00 GMT<p>Do you ever feel like your emotions get the best of you? Like you want to be better and respond to things that upset you with better emotional intelligence, yet you fly off the handle or don't respond in a way you feel proud of? If you can relate, this episode is for you. I want to teach you a concept I learned years ago that really helped me slow down and respond with more emotional intelligence. <br /><br />Visit my website: macierenae.com<br />Connect on socials: <br />Instagram &amp; Facebook "Macie Renae Coaching"</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:224154A Hack for Overcoming Your Triggers in the Momentfull<![CDATA[Why People Struggle with Emotional Awareness & Social Cues — And How to Get Better at It]]>In this episode, we’re diving into the real reasons why some people struggle with emotional awareness and picking up on social cues — and all the ways this can show up in daily life (yes, even if you don’t realize it). From not knowing how you’re coming across, to missing when others are upset, to accidentally being negative or shut down — we’re breaking down why this happens and how to start building these skills in a way that feels doable and natural. If you’ve ever felt like people misunderstand you, or you want to get better at reading the room, this is a must-listen.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16799372Sun, 16 Mar 2025 08:00:00 GMT<p>In this episode, we’re diving into the real reasons why some people struggle with emotional awareness and picking up on social cues — and all the ways this can show up in daily life (yes, even if you don’t realize it). From not knowing how you’re coming across, to missing when others are upset, to accidentally being negative or shut down — we’re breaking down why this happens and how to start building these skills in a way that feels doable and natural. If you’ve ever felt like people misunderstand you, or you want to get better at reading the room, this is a must-listen.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:077251Why People Struggle with Emotional Awareness & Social Cues — And How to Get Better at Itfull<![CDATA[How to Tell the Truth When The Consequences Could Be Devastating]]>Have you ever withheld speaking the truth because the consequences of doing so could be devastating? If so, tune in to today's episode to see how I navigate truth telling from two different sides of EQ work. Telling the truth AND receiving the truth with emotional intelligence.


Learn more about The Hybrid Experience (My 6-month Advanced EQ Program + Retreat) HERE.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14758686Mon, 25 Mar 2024 04:00:00 GMT<p>Have you ever withheld speaking the truth because the consequences of doing so could be devastating? If so, tune in to today's episode to see how I navigate truth telling from two different sides of EQ work. Telling the truth AND receiving the truth with emotional intelligence. <br /><br /><br />Learn more about <b>The Hybrid Experience (My 6-month Advanced EQ Program + Retreat)</b><b><em> </em></b><a href="https://the-hybrid-experience.com/" rel="noopener noreferrer nofollow"><b><em>HERE.</em></b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:45:206214How to Tell the Truth When The Consequences Could Be Devastatingfull<![CDATA[Success Intolerance]]>If you've ever felt like your sabotaging your own potential, this is the episode for you. It is not just you -- a lot of people in the world do this... It's called "success intolerance." It's when you have to let go of the version you are now to step into the version of yourself you want to be. And truth be told, it feels scary... daunting.. but we are going to talk about it today!

Connect with me:
MACIE RENAE COACHING on Facebook, Instagram, and TIKTOK!
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13234782Mon, 17 Jul 2023 04:00:00 GMT<p>If you've ever felt like your sabotaging your own potential, this is the episode for you. It is not just you -- a lot of people in the world do this... It's called "success intolerance." It's when you have to let go of the version you are now to step into the version of yourself you want to be. And truth be told, it feels scary... daunting.. but we are going to talk about it today!<br /><br />Connect with me:<br />MACIE RENAE COACHING on Facebook, Instagram, and TIKTOK!<br /><b><em>website: macierenae.com</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:405184Success Intolerancefull<![CDATA[Are You Guilty of "Parenting" Your Partner?]]>Okay, this is about to get juicy. Do you "parent" your partner? Do you try to control their behavior because they aren't stepping up enough? Do they ever tell you that you are being another "mother" or "father" to them? If you're feeling frustrated with your partner, almost as if you are raising an adult child, you need to tune into today's episode!

Join The Hybrid Experience HERE:
https://www.macierenae.com/the-hybrid-experience.html

Visit the website for a consult: macierenae.com

IG & FB: Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12520543Mon, 27 Mar 2023 04:00:00 GMT<p>Okay, this is about to get juicy. Do you "parent" your partner? Do you try to control their behavior because they aren't stepping up enough? Do they ever tell you that you are being another "mother" or "father" to them? If you're feeling frustrated with your partner, almost as if you are raising an adult child, you need to tune into today's episode!<br /><br /><b>Join </b><b><em>The Hybrid Experience</em></b><b> HERE: <br /></b>https://www.macierenae.com/the-hybrid-experience.html<br /><br />Visit the website for a consult: macierenae.com<br /><br /><b><em>IG &amp; FB:</em></b> Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:51:545171Are You Guilty of "Parenting" Your Partner?full<![CDATA[The sneaky way our past trauma shows up in our subconscious decisions NOW.]]>Have you ever wondered why you're getting the results you're getting in your life? Especially if you're not happy with them? In today's episode, I share one of the most profound moments in my life. It was a time when I was truly miserable and my coach said, "do you see how you're the one who has created this?" I'm sorry, what?! I didn't see it at first, but once it was pointed out to me I cried the rest of the day. Today I'm sharing it with you.

Website: macierenae.com
IG: https://www.instagram.com/macierenae_
Facebook: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10205439Mon, 07 Mar 2022 19:00:00 GMT<p>Have you ever wondered why you're getting the results you're getting in your life? Especially if you're not happy with them? In today's episode, I share one of the most profound moments in my life. It was a time when I was truly miserable and my coach said, "do you see how you're the one who has created this?" I'm sorry, what?! I didn't see it at first, but once it was pointed out to me I cried the rest of the day. Today I'm sharing it with you.<br /><br />Website: macierenae.com<br />IG: https://www.instagram.com/macierenae_<br />Facebook: Macie Renae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:39:434115The sneaky way our past trauma shows up in our subconscious decisions NOW.full<![CDATA[It's Time to Grow Again, New Adventures in 2026]]>Hey friends!

For years I've been asked, "Why don't you put any of your content in video form or have it on Youtube?" And the truth is, because it always felt like "one more heavy thing" to add to my already long list as a woman of ONE in my business. But we don't grow by dragging our feet or resisting, so I decided what better time to add video that at the start of 2026. So if you're only hearing the audio, just know each week I will be doing my best to also release the video version on Youtube if that is more your style!

Thanks for all your support over the years and KEEP SHARING THE PODCAST with friends!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18452221Mon, 05 Jan 2026 05:00:00 GMT<p>Hey friends!</p><p>For years I've been asked, "Why don't you put any of your content in video form or have it on Youtube?" And the truth is, because it always felt like "one more heavy thing" to add to my already long list as a<b><em> woman of ONE </em></b>in my business. But we don't grow by dragging our feet or resisting, so I decided what better time to add video that at the start of 2026. So if you're only hearing the audio, just know each week I will be doing my best to also release the video version on Youtube if that is more your style!</p><p>Thanks for all your support over the years and KEEP SHARING THE PODCAST with friends!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:008278It's Time to Grow Again, New Adventures in 2026full<![CDATA[If You're Struggling With Your Circumstances..]]>Hey friends!

Now that the podcast is available via Video on Youtube, we are "slingshotting" by pulling back and revisiting some of my beginning concepts in order to fly forward and learn new things! In this episode I am refreshing your memory on "the model" which is abbreviated as CTFAR!. If you want the visual, be sure to watch on Youtube!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18527902Mon, 19 Jan 2026 05:00:00 GMT<p>Hey friends!</p><p>Now that the podcast is available via Video on Youtube, we are "slingshotting" by pulling back and revisiting some of my beginning concepts in order to fly forward and learn new things! In this episode I am refreshing your memory on "the model" which is abbreviated as CTFAR!. If you want the visual, be sure to watch on Youtube!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:558279If You're Struggling With Your Circumstances..full<![CDATA[Why Powerful Rooms Matter... Takeaways from Cabo San Lucas, Mexico.]]>For almost 10 years I've been putting myself in powerful rooms. Rooms where the people push me. Rooms where people think at different levels. Rooms where growth is offered, supported, and expected. Do not underestimate the power of getting in rooms with people who will uplift and empower you. It is truly something that can change the trajectory of your whole life and today I'm going to tell you why!

Join THE HYBRID EXPERIENCE  and get in one POWERFUL ROOM, here:
https://www.macierenae.com/the-hybrid-experience.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12142800Mon, 30 Jan 2023 05:00:00 GMT<p>For almost 10 years I've been putting myself in powerful rooms. Rooms where the people push me. Rooms where people think at different levels. Rooms where growth is offered, supported, and expected. Do not underestimate the power of getting in rooms with people who will uplift and empower you. It is truly something that can change the trajectory of your whole life and today I'm going to tell you why!<br /><br />Join <b><em>THE HYBRID EXPERIENCE</em></b>  and get in one POWERFUL ROOM, here:<br />https://www.macierenae.com/the-hybrid-experience.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:275163Why Powerful Rooms Matter... Takeaways from Cabo San Lucas, Mexico.full<![CDATA[Stagnant Energy, Chakras, & What it all means.]]>Hey there! In this episode I am talking about my background in Reiki and Energy work. I love holistic modalities and have loved learning natural ways to help people over the years. In today's episode I wanted to talk about stagnant energy, the chakras, and what it all means! If you're a 1:1 client, we can actually dive into this work together. Just print the DEPTH workbook in your portal and we can go from there if you want!

To leave me a Google Review, click here! https://g.page/r/CTWwNSkri-VTEAg/review

To schedule a consult to grab a 1:1 coaching spot before they are all gone, visit macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10540182Mon, 02 May 2022 04:00:00 GMT<p>Hey there! In this episode I am talking about my background in Reiki and Energy work. I love holistic modalities and have loved learning natural ways to help people over the years. In today's episode I wanted to talk about stagnant energy, the chakras, and what it all means! If you're a 1:1 client, we can actually dive into this work together. Just print the DEPTH workbook in your portal and we can go from there if you want!<br /><br />To leave me a Google Review, click here! https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />To schedule a consult to grab a 1:1 coaching spot before they are all gone, visit macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:40:534123Stagnant Energy, Chakras, & What it all means.full<![CDATA[Resistance to Feel]]>Recently I posted in a Facebook group my thoughts on what helps someone really be successful. Two gentleman commented on my post saying they disagreed. This is not a problem at all, but I definitely found it interesting! In this episode, I am sharing my takeaways from that interaction and why I still disagree with their perspective after much thought and consideration.

If you would be willing to leave me a Google review, you can do so here: https://g.page/r/CTWwNSkri-VTEAg/review

To schedule a consult with me for 1:1 coaching before all spots are taken, visit macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10624199Mon, 16 May 2022 05:00:00 GMT<p>Recently I posted in a Facebook group my thoughts on what helps someone really be successful. Two gentleman commented on my post saying they disagreed. This is not a problem at all, but I definitely found it interesting! In this episode, I am sharing my takeaways from that interaction and why I still disagree with their perspective after much thought and consideration.<br /><br />If you would be willing to leave me a Google review, you can do so here: https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />To schedule a consult with me for 1:1 coaching before all spots are taken, visit macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:354125Resistance to Feelfull<![CDATA[For my people pleasers!]]>Are you a people pleaser? I've definitely been in that pattern (most of my life) in fact! This episode gives you a little more insight as to why we people please and some things you can adopt into your awareness to help you change that!

Also, The Manifestation Code + Money Mastery Blueprint is available to purchase until the end of April 2020!!! There are 3 payment plan options for you and you gain lifetime access to the course after purchasing! Visit courses.macierenae.com to snag it!

Facebook: Macie Renae
Instagram: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3424591Mon, 20 Apr 2020 04:00:00 GMT<p>Are you a people pleaser? I've definitely been in that pattern (most of my life) in fact! This episode gives you a little more insight as to why we people please and some things you can adopt into your awareness to help you change that!<br /><br />Also, The Manifestation Code + Money Mastery Blueprint is available to purchase until the end of April 2020!!! There are 3 payment plan options for you and you gain lifetime access to the course after purchasing! Visit courses.macierenae.com to snag it!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:33236For my people pleasers!full<![CDATA[What Vulnerability Really Teaches Us (2 Major Things)]]>In this episode, we’re talking about the two lessons hidden inside every moment of vulnerability — what it teaches you about yourself and what it reveals about other people when they witness you in a real way.

If this work speaks to you, start with the two prerequisite mini-programs that prepare you for what’s coming next:
Elevated EQ and The Threshold — available here: https://www.macierenae.com/mini-coaching-programs.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18320505Mon, 08 Dec 2025 21:00:00 GMT<p>In this episode, we’re talking about the two lessons hidden inside every moment of vulnerability — <b>what it teaches you about </b><b><em>yourself </em></b>and <b>what it reveals about </b><b><em>other people</em></b><b> when they witness you in a real way.</b></p><p>If this work speaks to you, start with the two prerequisite mini-programs that prepare you for what’s coming next:<br /><b>Elevated EQ</b> and <b>The Threshold</b> — available here: <a href="https://www.macierenae.com/mini-coaching-programs.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/mini-coaching-programs.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:247276What Vulnerability Really Teaches Us (2 Major Things)full<![CDATA[If life keeps handing you storm after storm, make sure to avoid doing THIS.]]>It is inevitable that we will be dealt tough circumstances... The challenge is when they come one after the other and keep piling on in short amounts of time. In today's episode I want to raise your awareness and help you see how quickly the mind can take over and create results we don't want. You will learn just how powerful your mindset, emotions, and beliefs are! You will also learn why raising your emotional intelligence is so important for the moments life doesn't "seem" to be playing fair.

Connect on Instagram, Facebook, and TikTok at MACIE RENAE COACHING.
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13274433Mon, 24 Jul 2023 04:00:00 GMT<p>It is inevitable that we will be dealt tough circumstances... The challenge is when they come one after the other and keep piling on in short amounts of time. In today's episode I want to raise your awareness and help you see how quickly the mind can take over and create results we don't want. You will learn just how powerful your mindset, emotions, and beliefs are! You will also learn why raising your emotional intelligence is so important for the moments life doesn't "seem" to be playing fair. <br /><br />Connect on Instagram, Facebook, and TikTok at <b>MACIE RENAE COACHING.</b><br />Website: <b>macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:435185If life keeps handing you storm after storm, make sure to avoid doing THIS.full<![CDATA["The story I'm telling myself is...."]]>In this episode we dive into the "stories" we tell ourselves sometimes. These stories can stem from conscious or subconscious thoughts. Today we are breaking down all of these stories and what to do when they come up! Hope you enjoy!

Connect with me: 
https://www.instagram.com/macierenae_
Website: macierenae.com
Facebook: Macie Renae

Don't forget to check into LIFE BY DESIGN before enrollment ends - macierenae.com!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9667191Mon, 06 Dec 2021 05:00:00 GMT<p>In this episode we dive into the "stories" we tell ourselves sometimes. These stories can stem from conscious or subconscious thoughts. Today we are breaking down all of these stories and what to do when they come up! Hope you enjoy!<br /><br />Connect with me: <br />https://www.instagram.com/macierenae_<br />Website: macierenae.com<br />Facebook: Macie Renae<br /><br />Don't forget to check into LIFE BY DESIGN before enrollment ends - macierenae.com!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:41:103103"The story I'm telling myself is...."full<![CDATA[Emotional Regulation in Kids and Your Role As The Parent]]>A long awaited episode is here! I have had many people reach out and ask me to talk about emotional regulation in children. The thing is, it's hard to help our children emotionally regulate if we are still learning how as adults -- so give yourself grace. However, in this episode I am putting my occupational therapy hat back on to give you insight from when I was a full-time pediatric OT.  I will blend what I've learned from my background as an OT and a coach! If you find this helpful, share it with a struggling parent!

Connect: MACIE RENAE COACHING on Facebook/IG.
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12575160Mon, 03 Apr 2023 04:00:00 GMT<p>A long awaited episode is here! I have had many people reach out and ask me to talk about emotional regulation in children. The thing is, it's hard to help our children emotionally regulate if we are still learning how as adults -- so give yourself grace. However, in this episode I am putting my occupational therapy hat back on to give you insight from when I was a full-time pediatric OT.  I will blend what I've learned from my background as an OT and a coach! If you find this helpful, share it with a struggling parent!<br /><br />Connect: MACIE RENAE COACHING on Facebook/IG.<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:59:395172Emotional Regulation in Kids and Your Role As The Parentfull<![CDATA[Why we should QUESTION every thought that enters our mind!]]>Is it true?

That is what I want you to think about after listening to this episode.
What do you desire in your life that your brain keeps you from having? What do you want to achieve and yet you sabotage yourself before you even get there.

Our belief system is what helps us create our future -- but what if what we believe isn't actually true? What if you question those ideas that seem SO REAL and learn that you CAN have/achieve/do anything and everything you desire?

Connect with me: 
Macie Renae on Facebook
@macierenae_ Instagram
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2157800Mon, 25 Nov 2019 06:00:00 GMT<p>Is it true?<br /><br />That is what I want you to think about after listening to this episode.<br />What do you desire in your life that your brain keeps you from having? What do you want to achieve and yet you sabotage yourself before you even get there.<br /><br />Our belief system is what helps us create our future -- but what if what we believe isn't actually true? What if you question those ideas that seem SO REAL and learn that you CAN have/achieve/do anything and everything you desire?<br /><br />Connect with me: <br />Macie Renae on Facebook<br />@macierenae_ Instagram<br />Website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:26118Why we should QUESTION every thought that enters our mind!full<![CDATA[Choose Your Hard]]>Choosing Your Hard -- A concept I LOVE teaching to my clients. This is how we recognize when we are living authentically and following our desires or making choices in comfort zones. Hope you enjoy!

Also, I gave a "secret word" for my Becoming HER program in this episode. That is only valid through December 10th!

Connect: 
Facebook: Macie Renae
Instagram: @macierenae_
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-6615424Mon, 30 Nov 2020 15:00:00 GMT<p>Choosing Your Hard -- A concept I LOVE teaching to my clients. This is how we recognize when we are living authentically and following our desires or making choices in comfort zones. Hope you enjoy!<br /><br />Also, I gave a "secret word" for my Becoming HER program in this episode. That is only valid through December 10th!<br /><br />Connect: <br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:53259Choose Your Hardfull<![CDATA[Battling stress?]]>In today's episode we touch briefly on the topic of stress and what to do to help combat some of it! I also share a lot of mini life updates since we last chatted including the new direction of Macie Renae Coaching! Tune in to learn more and visit macierenae.com for all the details!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://www.macierenae.comBuzzsprout-8651092Mon, 07 Jun 2021 04:00:00 GMT<p>In today's episode we touch briefly on the topic of stress and what to do to help combat some of it! I also share a lot of mini life updates since we last chatted including the new direction of Macie Renae Coaching! Tune in to learn more and visit macierenae.com for all the details!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:55380Battling stress?full<![CDATA[The Human Part of Success]]>In today's episode I get real and raw about what it has taken to experience "success".  I share how surpassing a recent goal threw me for a loop and the emotions I felt were different than what I had always expected. I talk about what I've had to be willing to feel to chase after my dreams. I thank you in advance for listening, celebrating with me, and watching this journey unfold. My only wish is that you will never stop fighting for the life you feel burning in your spirit. No one can take it from you except for you.

If you're ready to begin mastering these skills to achieve WHATEVER it is you want, join us in The EQuipped Society on https://www.macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10284549Mon, 21 Mar 2022 05:00:00 GMT<p>In today's episode I get real and raw about what it has taken to experience "success".  I share how surpassing a recent goal threw me for a loop and the emotions I felt were different than what I had always expected. I talk about what I've had to be willing to feel to chase after my dreams. I thank you in advance for listening, celebrating with me, and watching this journey unfold. My only wish is that you will never stop fighting for the life you feel burning in your spirit. No one can take it from you except for you.<br /><br />If you're ready to begin mastering these skills to achieve WHATEVER it is you want, join us in The EQuipped Society on https://www.macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:46:264117The Human Part of Successfull<![CDATA[What causes low self-esteem?]]>Ever wondered why we end up lacking self-esteem or confidence? Or what causes us to doubt ourselves or talk badly to ourselves? In this episode, I am sharing some of the reasons our self-esteem becomes impacted.

If you're ready to work on your confidence more, I encourage you to check out my newest freebie starting next week! Sign up HERE ASAP so you don't miss out!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15567272Mon, 12 Aug 2024 04:00:00 GMT<p>Ever wondered why we end up lacking self-esteem or confidence? Or what causes us to doubt ourselves or talk badly to ourselves? In this episode, I am sharing some of the reasons our self-esteem becomes impacted. <br /><br />If you're ready to work on your confidence more, I encourage you to check out my newest freebie starting next week! Sign up <a href="https://macierenaecoaching.myflodesk.com/equippedsociety" rel="noopener noreferrer nofollow"><b>HERE</b></a><b> </b>ASAP so you don't miss out!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:286231What causes low self-esteem?full<![CDATA[What it takes to become more confident.]]>In today's episode we are diving into confidence! This is a topic we have not yet talked about and it is an important one! Join me today to hear my take on what needs to happen to build more confidence in your life.

Join my email list on macierenae.com so you don't miss updates!
Facebook: Macie Renae
Instagram: https://www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9150526Tue, 07 Sep 2021 01:00:00 GMT<p>In today's episode we are diving into confidence! This is a topic we have not yet talked about and it is an important one! Join me today to hear my take on what needs to happen to build more confidence in your life.<br /><br />Join my email list on macierenae.com so you don't miss updates!<br />Facebook: Macie Renae<br />Instagram: https://www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:07391What it takes to become more confident.full<![CDATA[Resisting Your Emotions]]>Today's podcast episode is all about resisting our emotions and what that does to us! I noticed myself doing this recently and had to check myself; "check yo-self before you wreck yo-self!"

P.S. This is one of the last weeks i'll be extending the opportunity to work together for $300! If you're interested please email me at coaching@macierenae.com OR click the link in my bio on Instagram.

https://www.Instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8962732Mon, 02 Aug 2021 18:00:00 GMT<p>Today's podcast episode is all about resisting our emotions and what that does to us! I noticed myself doing this recently and had to check myself; "check yo-self before you wreck yo-self!"<br /><br />P.S. This is one of the last weeks i'll be extending the opportunity to work together for $300! If you're interested please email me at coaching@macierenae.com OR click the link in my bio on Instagram.<br /><br />https://www.Instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:16:55387Resisting Your Emotionsfull<![CDATA[Not Everything You Own Serves You...]]>In this episode we chat about what it means to OWN something! I think this episode will help if you often take on other people's moods or feel like an empath!

Also, as I mentioned in the podcast, I have created a GOFUNDME for my best friend who unexpectedly lost her husband. If you feel you'd like to contribute anything, here is the link. 
gf.me/u/v2qf3a

In addition, I mentioned that DIGITAL COURSES for Macie Renae Coaching are now LIVE!!! I am so excited! You can now purchase my content and watch it from anywhere, anytime, as many times as you want! Be sure to use the coupon code for $50 off!! 
https://www.macierenae.com/digital-courses.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1906826Mon, 21 Oct 2019 11:00:00 GMT<p>In this episode we chat about what it means to OWN something! I think this episode will help if you often take on other people's moods or feel like an empath!<br /><br />Also, as I mentioned in the podcast, I have created a GOFUNDME for my best friend who unexpectedly lost her husband. If you feel you'd like to contribute anything, here is the link. <br />gf.me/u/v2qf3a<br /><br />In addition, I mentioned that DIGITAL COURSES for Macie Renae Coaching are now LIVE!!! I am so excited! You can now purchase my content and watch it from anywhere, anytime, as many times as you want! Be sure to use the coupon code for $50 off!! <br /><a href="https://www.macierenae.com/digital-courses.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/digital-courses.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:01113Not Everything You Own Serves You...full<![CDATA[The Root of Procrastination]]>Ever wondered why you procrastinate? Or why you can't get yourself to do the things you KNOW would be so beneficial to you? You aren't alone! Many people struggle with this so let's talk about it today!

Connect on socials: IG/FB @ Macie Renae Coaching
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12754633Mon, 01 May 2023 04:00:00 GMT<p>Ever wondered why you procrastinate? Or why you can't get yourself to do the things you KNOW would be so beneficial to you? You aren't alone! Many people struggle with this so let's talk about it today!<br /><br />Connect on socials: IG/FB @ Macie Renae Coaching<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:285176The Root of Procrastinationfull<![CDATA[UPCOMING: Don't Miss BONUS WEEK]]>There is an exciting week ahead starting June 20th, are you ready?

Join me for BONUS WEEK June 20th - June 24th to celebrate 100,000 downloads for Becoming Your Highest Self podcast AND the opportunity to jump inside The EQuipped Society with a payment plan for a LIMITED TIME! Open to anyone and everyone who has wanted to dive into the EQ work!

The opportunity to join with a payment plan starts June 20th and 
Ends June 25th 2022, 12:00pm PST on macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10755682Mon, 13 Jun 2022 05:00:00 GMT<p>There is an exciting week ahead starting June 20th, are you ready? <br /><br />Join me for BONUS WEEK June 20th - June 24th to celebrate 100,000 downloads for Becoming Your Highest Self podcast AND the opportunity to jump inside The EQuipped Society with a payment plan for a LIMITED TIME! Open to anyone and everyone who has wanted to dive into the EQ work!<br /><br />The opportunity to join with a payment plan starts June 20th and <br />Ends June 25th 2022, 12:00pm PST on macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:09:474130UPCOMING: Don't Miss BONUS WEEKbonus<![CDATA[Life is always happening for us... even in the midst of a storm.]]>If you've ever experienced a period of time in your life where it's been super hard, this may be the episode you need. Remember that we are supported... That our struggles make us stronger and we can use it in a beautiful way one day. You may not see it now, but trust. Life happens for us.

xoxo

Instagram: @macierenae_
Facebook: Macie Renae
Website: macierenae.com

Are you loving the podcast? I want to invite you into my ongoing mastermind where we do work like this EVERY week! Where the support is available to you every day!! Click here to learn more --  https://www.macierenae.com/group-coaching.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2528974Mon, 20 Jan 2020 06:00:00 GMT<p>If you've ever experienced a period of time in your life where it's been super hard, this may be the episode you need. Remember that we are supported... That our struggles make us stronger and we can use it in a beautiful way one day. You may not see it now, but trust. Life happens for us. <br /><br />xoxo<br /><br />Instagram: @macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com<br /><br />Are you loving the podcast? I want to invite you into my ongoing mastermind where we do work like this EVERY week! Where the support is available to you every day!! Click here to learn more --  <a href="https://www.macierenae.com/group-coaching.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/group-coaching.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:25225Life is always happening for us... even in the midst of a storm.full<![CDATA[In a Funk? Depressed? Let's talk and work through it together.]]>Have you ever felt like you're in a funk and can't get yourself to do the things you know would be helpful or even change your life? I've been there and we are going to talk about what this looks like and how it shows up. We are also going to talk a little about depression, how it shows up, and how to know the difference in terms of being ready for coaching or possibly needing some professional help. I've experienced both so while I am no doctor, I am sharing my views on both! You can decide what both of these look and feel like for you.

Connect with me:
FB: Macie Renae Coaching
IG: @macierenaecoaching
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12240362Mon, 13 Feb 2023 07:00:00 GMT<p>Have you ever felt like you're in a funk and can't get yourself to do the things you know would be helpful or even change your life? I've been there and we are going to talk about what this looks like and how it shows up. We are also going to talk a little about depression, how it shows up, and how to know the difference in terms of being ready for coaching or possibly needing some professional help. I've experienced both so while I am no doctor, I am sharing my views on both! You can decide what both of these look and feel like for you.<br /><br />Connect with me: <br />FB: Macie Renae Coaching<br />IG: @macierenaecoaching<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:44:115165In a Funk? Depressed? Let's talk and work through it together.full<![CDATA[How to Make New Friends As An Adult]]>Do you struggle with making friends as an adult? You're not alone here. Many people would say that making friends in your younger years was so much easier than life as an adult. In this episode, I share my tips with meeting new friends as a grown adult. How to make friends if you've transitioned into parenthood, or if you've moved, or if you just want different things now. Hope you enjoy!

Connect on social media (FB/IG/TIKTOK): @MACIE RENAE COACHING
Website: MACIERENAE.COM

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13440773Mon, 21 Aug 2023 05:00:00 GMT<p>Do you struggle with making friends as an adult? You're not alone here. Many people would say that making friends in your younger years was so much easier than life as an adult. In this episode, I share my tips with meeting new friends as a grown adult. How to make friends if you've transitioned into parenthood, or if you've moved, or if you just want different things now. Hope you enjoy!<br /><br />Connect on social media (FB/IG/TIKTOK): @MACIE RENAE COACHING<br />Website: MACIERENAE.COM</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:225189How to Make New Friends As An Adultfull<![CDATA[Get to Know Macie]]>This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14708758Mon, 18 Mar 2024 04:00:00 GMT<p>This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:036213Get to Know Maciefull<![CDATA["Petty Betty", Is That You?]]>Have you ever felt yourself slipping into old behaviors despite how hard you've been working on yourself? Don't worry, me too! In this episode I am sharing my cheeky little term for this... I introduce you to... Petty Betty. Ha!

Leave a GOOGLE REVIEW of the podcast! 
https://thisisnotyourpracticelifepodcast.com/

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15368874Mon, 15 Jul 2024 04:00:00 GMT<p>Have you ever felt yourself slipping into old behaviors despite how hard you've been working on yourself? Don't worry, me too! In this episode I am sharing my cheeky little term for this... I introduce you to... Petty Betty. Ha!<br /><br />Leave a GOOGLE REVIEW of the podcast! <br />https://thisisnotyourpracticelifepodcast.com/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:476228"Petty Betty", Is That You?full<![CDATA[What Is Your "Winning Energy"?]]>In today's episode, we are diving into the topic of "winning energy". Now, I realize some people think "energy talk" is woo-woo, but we are energetic beings! Have you ever walked into a room where you could cut the tension with a knife? Have you ever felt deep in your body that someone was struggling without them saying a word? If you have, this was because their energy could be felt. We don't always realize how powerful our energy is and how we are always creating results from it. So in this episode, I want to bring awareness to what your "winning energy" actually means.

Website: MACIERENAE.COM
IG/FB: @Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12803910Mon, 08 May 2023 04:00:00 GMT<p>In today's episode, we are diving into the topic of "winning energy". Now, I realize some people think "energy talk" is woo-woo, but we are energetic beings! Have you ever walked into a room where you could cut the tension with a knife? Have you ever felt deep in your body that someone was struggling without them saying a word? If you have, this was because their energy could be felt. We don't always realize how powerful our energy is and how we are always creating results from it. So in this episode, I want to bring awareness to what your "winning energy" actually means.<br /><br />Website: MACIERENAE.COM<br />IG/FB: @Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:575177What Is Your "Winning Energy"?full<![CDATA[Navigating Relationship Differences]]>How do you feel when you and your partner don't see eye-to-eye on everything? Does your brain start to feed you a lot of drama? Do you ever feel like NO ONE else argues like you do in your relationship and go into compare and despair?  Tune in to today's episode as I share some of the differences my husband and I have had, how we got together, and what I've learned over the years when it comes to navigating our differences.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9946634Tue, 25 Jan 2022 03:00:00 GMT<p>How do you feel when you and your partner don't see eye-to-eye on everything? Does your brain start to feed you a lot of drama? Do you ever feel like NO ONE else argues like you do in your relationship and go into compare and despair?  Tune in to today's episode as I share some of the differences my husband and I have had, how we got together, and what I've learned over the years when it comes to navigating our differences.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:004109Navigating Relationship Differencesfull<![CDATA[Gossip Behavior - Why we do it & what to do about it.]]>Have you ever wondered why we love to gossip so much? Why getting in a group and discussing some event, person, or thing feels so satisfying yet sometimes so wrong? In this episode I share why this occurs... especially for women (although for men it can too!)

Enjoying the podcast or your coaching experience with Macie? 
Leave a Google review here! https://g.page/r/CTWwNSkri-VTEAg/review

Visit macierenae.com to learn more about Macie!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10969409Mon, 18 Jul 2022 04:00:00 GMT<p>Have you ever wondered why we love to gossip so much? Why getting in a group and discussing some event, person, or thing feels so satisfying yet sometimes so wrong? In this episode I share why this occurs... especially for women (although for men it can too!)<br /><br />Enjoying the podcast or your coaching experience with Macie? <br />Leave a Google review here! https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />Visit macierenae.com to learn more about Macie!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:104138Gossip Behavior - Why we do it & what to do about it.full<![CDATA[Navigating Adult Friendships, Mean Girl Mentality, Triggers, and Our Personal Work]]>Have you ever found it difficult to connect with other women or make friends as adults? Maybe there are some people you really jive with easily and then for others it can feel challenging? In this episode I am breaking down why it can be hard to build adult friendships, what you have to be on the lookout for, the chemical that impacts how we behave and feel, and how to be aware of some things you may not know when it comes to interacting with other women.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15865024Mon, 28 Oct 2024 04:00:00 GMT<p>Have you ever found it difficult to connect with other women or make friends as adults? Maybe there are some people you really jive with easily and then for others it can feel challenging? In this episode I am breaking down why it can be hard to build adult friendships, what you have to be on the lookout for, the chemical that impacts how we behave and feel, and how to be aware of some things you may not know when it comes to interacting with other women.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:056238Navigating Adult Friendships, Mean Girl Mentality, Triggers, and Our Personal Workfull<![CDATA[Does our emotional intelligence change in certain situations?]]>Hey there! I always love when you all message me with questions because it allows me to see areas I can make more clear. I was recently asked if our emotional intelligence changes based on who we are around or if we become triggered. I hope this episode sheds some  more light into emotional intelligence! Also, if long intros and updates aren't your thing, skip the first 10-min of this episode! Didn't mean to talk as long as I did but I also like to keep it real!

Connect:
Facebook: Macie Renae
Instagram: www.instagram.com/macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9897290Mon, 17 Jan 2022 05:00:00 GMT<p>Hey there! I always love when you all message me with questions because it allows me to see areas I can make more clear. I was recently asked if our emotional intelligence changes based on who we are around or if we become triggered. I hope this episode sheds some  more light into emotional intelligence! Also, if long intros and updates aren't your thing, skip the first 10-min of this episode! Didn't mean to talk as long as I did but I also like to keep it real!<br /><br />Connect:<br />Facebook: Macie Renae<br />Instagram: www.instagram.com/macierenae_<br />website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:41:284108Does our emotional intelligence change in certain situations?full<![CDATA[You are the Creator of Your Results...Which is GREAT News!]]>
Today's episode is inspired by a coaching call that made me want to discuss something so important! That YOU are the creator of your results... which is AMAZING news!! Because if you're the creator of your results, you get to pivot anything that isn't working in your life! Join me as we talk about what being the creator of your life means. I hope you'll enjoy it!

Ready to join the FREE Masterclass on APRIL 14th 2022? Click here: https://www.facebook.com/groups/430052268889306/

Ready to get coached and bring the work of the podcast into your everyday life? 
Join us inside The EQuipped Society here: https://www.macierenae.com/the-equipped-society.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10378814Mon, 04 Apr 2022 23:00:00 GMT<p><br />Today's episode is inspired by a coaching call that made me want to discuss something so important! That YOU are the creator of your results... which is AMAZING news!! Because if you're the creator of your results, you get to pivot anything that isn't working in your life! Join me as we talk about what being the creator of your life means. I hope you'll enjoy it!<br /><br />Ready to join the FREE Masterclass on APRIL 14th 2022? Click here: https://www.facebook.com/groups/430052268889306/<br /><br />Ready to get coached and bring the work of the podcast into your everyday life? <br />Join us inside The EQuipped Society here: https://www.macierenae.com/the-equipped-society.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:094119You are the Creator of Your Results...Which is GREAT News!full<![CDATA[Self-Growth Triggers]]>Today we are going to talk about feeling triggered when you are in rooms that are stretching you. When you decide to grow and you put yourself in rooms where other people are also doing the same, it's normal that some of what you may hear will land in ways you didn't expect. We are going to dive into what can be helpful when you feel this way!

Connect on IG/FB: @MacieRenaeCoaching

Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12847841Mon, 15 May 2023 04:00:00 GMT<p>Today we are going to talk about feeling triggered when you are in rooms that are stretching you. When you decide to grow and you put yourself in rooms where other people are also doing the same, it's normal that some of what you may hear will land in ways you didn't expect. We are going to dive into what can be helpful when you feel this way!<br /><br />Connect on IG/FB: @MacieRenaeCoaching<br /><br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:16:065178Self-Growth Triggersfull<![CDATA[Creating desired results = battling your mind]]>This week I'm sharing how a 20-min session on the stair-master made me realize that creating our results is a constant mindset battle! How often have you started a diet and quit? How often do you begin something new and then fall off? Let's talk about this!

Connect with me:
Instagram: @macierenae_ 
Facebook: Macie Renae
Website: macierenae.com

P.S. My digital course, REWIRED, is now available for purchase under "digital courses" on my website!! Yay! Please reaching out to macierenaecoaching@gmail.com if you have any questions!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1941860Mon, 28 Oct 2019 05:00:00 GMT<p>This week I'm sharing how a 20-min session on the stair-master made me realize that creating our results is a constant mindset battle! How often have you started a diet and quit? How often do you begin something new and then fall off? Let's talk about this!<br /><br />Connect with me:<br />Instagram: @macierenae_ <br />Facebook: Macie Renae<br />Website: macierenae.com<br /><br />P.S. My digital course, REWIRED, is now available for purchase under "digital courses" on my website!! Yay! Please reaching out to macierenaecoaching@gmail.com if you have any questions!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:31114Creating desired results = battling your mindfull<![CDATA[What Causes Lack of Emotional Connection?]]>In today's episode I am answering the question, "What causes lack of emotional connection?" Maybe you feel it lacking in your friendships, romantic relationship, or even with family. Today we are getting into what lack of emotional connection may look like and why... You can apply this to yourself as the person lacking it or as the person who is emotionally connected, but experiences "lack" through others.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14969689Mon, 15 Apr 2024 04:00:00 GMT<p>In today's episode I am answering the question, "What causes lack of emotional connection?" Maybe you feel it lacking in your friendships, romantic relationship, or even with family. Today we are getting into what lack of emotional connection may look like and why... You can apply this to yourself as the person lacking it or as the person who is emotionally connected, but experiences "lack" through others.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:316217What Causes Lack of Emotional Connection?full<![CDATA[Why Emotional Intelligence (Without THIS Skill) Has a Ceiling]]>Emotional intelligence can take you far—but insight alone doesn’t always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency.

If you’ve ever thought “I know better, so why am I still stuck?” this episode will help you understand why.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18358695Mon, 15 Dec 2025 20:00:00 GMT<p>Emotional intelligence can take you far—but insight alone doesn’t always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency.</p><p>If you’ve ever thought <em>“I know better, so why am I still stuck?”</em> this episode will help you understand why.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:537277Why Emotional Intelligence (Without THIS Skill) Has a Ceilingfull<![CDATA[Protecting Your Energy Around the Holidays]]>If the holidays feel stressful or less than fun because of specific people -- this episode may be just what you need! 

Connect with me:
Instagram: macierenae_
Facebook: Macie Renae
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2199227Mon, 02 Dec 2019 06:00:00 GMT<p>If the holidays feel stressful or less than fun because of specific people -- this episode may be just what you need! <br /><br />Connect with me:<br />Instagram: macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:44119Protecting Your Energy Around the Holidaysfull<![CDATA[Healing, Therapy, and Coaching]]>Today I talk about the work behind healing and some of the differences between therapy and coaching work. I hope this episode helps to further clarify the differences I personally experienced and helps to give better direction as to what may be best for you. If you'll be spending 2022 getting help in any way, maybe this episode will help clarify questions you've had.

Connect:
https://instagram.com/macierenae_
Facebook: Macie Renae
Website: macierenae.com -- Schedule a consult here to secure 2021 pricing.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9791542Mon, 27 Dec 2021 05:00:00 GMT<p>Today I talk about the work behind healing and some of the differences between therapy and coaching work. I hope this episode helps to further clarify the differences I personally experienced and helps to give better direction as to what may be best for you. If you'll be spending 2022 getting help in any way, maybe this episode will help clarify questions you've had.<br /><br />Connect:<br />https://instagram.com/macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com -- Schedule a consult here to secure 2021 pricing.<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:293106Healing, Therapy, and Coachingfull<![CDATA["Be Realistic"]]>“Be Realistic.” I hate that phrase. 

What is possible for your life is what you believe. Period.

Did you know your brain doesn't know the difference between what is real and what is imaginary? If you tell your brain something you desire enough, it will work (and come up with) ways for you to receive it because it doesn't understand "impossible" ---unless you choose to KEEP that belief.

Let's dream, shall we? Because if you COULD create whatever you wanted out of life, WHY wouldn't you?

Connect with me on Instagram @macierenae_ or Facebook @ Macie Renae
Email: macierenaecoaching@gmail.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1749865Sun, 22 Sep 2019 22:00:00 GMT<p>“Be Realistic.” I hate that phrase. <br /><br />What is possible for your life is what you believe. Period.<br /><br />Did you know your brain doesn't know the difference between what is real and what is imaginary? If you tell your brain something you desire enough, it will work (and come up with) ways for you to receive it because it doesn't understand "impossible" ---unless you choose to KEEP that belief.<br /><br />Let's dream, shall we? Because if you COULD create whatever you wanted out of life, WHY wouldn't you?<br /><br />Connect with me on Instagram @macierenae_ or Facebook @ Macie Renae<br />Email: macierenaecoaching@gmail.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:4019"Be Realistic"full<![CDATA[Navigating Jealousy]]>Ever felt jealous of someone else? Have you ever caught yourself wishing you had something someone else has -- money, more time, a quality, something materialistic, a partner... It can really be anything. Or maybe... maybe you're not "jealous" at all? Maybe you mean you feel ENVY. In this episode I talk about the difference between jealousy and envy. What it will look and feel like when you feel one vs. the other. We talk about what to do when you notice jealousy and why envy is really the winning emotion between the two. 

Connect with me:
Schedule a FREE CONSULT on macierenae.com
Follow "Macie Renae Coaching" on IG or Facebook 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11770110Mon, 28 Nov 2022 05:00:00 GMT<p>Ever felt jealous of someone else? Have you ever caught yourself wishing you had something someone else has -- money, more time, a quality, something materialistic, a partner... It can really be anything. Or maybe... maybe you're not "jealous" at all? Maybe you mean you feel ENVY. In this episode I talk about the difference between jealousy and envy. What it will look and feel like when you feel one vs. the other. We talk about what to do when you notice jealousy and why envy is really the winning emotion between the two. <br /><br />Connect with me:<br />Schedule a FREE CONSULT on macierenae.com<br />Follow "Macie Renae Coaching" on IG or Facebook </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:43:164155Navigating Jealousyfull<![CDATA[My Go-To Question When My Brain Tries to Ruin My Day]]>In this episode, I’m sharing the ONE question I use every time I feel myself getting spun up, defensive, or swept away by a story my mind is creating: “What else could be true here?” It’s a simple question, but it pulls you out of ego, helps you regulate your nervous system, and brings you back into compassion, clarity, and grounded self-leadership. If you’ve ever had a moment ruin your whole day—or your relationships—this episode will feel like a breath of fresh air.

If you have questions, want support, or are interested in my Black Friday offers, you can always reach me directly at coaching@macierenae.com

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18241024Tue, 25 Nov 2025 05:00:00 GMT<p>In this episode, I’m sharing <b>the ONE question</b> I use every time I feel myself getting spun up, defensive, or swept away by a story my mind is creating: <b>“What else could be true here?” </b>It’s a simple question, but it pulls you out of ego, helps you regulate your nervous system, and brings you back into compassion, clarity, and grounded self-leadership. If you’ve ever had a moment ruin your whole day—or your relationships—this episode will feel like a breath of fresh air.</p><p>If you have questions, want support, or are interested in my Black Friday offers, you can always reach me directly at <b>coaching@macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:437273My Go-To Question When My Brain Tries to Ruin My Dayfull<![CDATA[How to Stop Applauding Yourself for Recognizing Problems You Still Aren’t Willing to Solve]]>Self-awareness is powerful — but it’s not the finish line.

In this episode, we’re talking about the sneaky trap of applauding yourself for recognizing patterns without actually changing them.

You’ll learn why awareness alone isn’t growth, why celebrating realization can keep you stuck, and what it really takes to move from noticing your habits to rewriting them.

If you’re ready to shift from insight to action, this one’s for you.

Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-17052463Mon, 28 Apr 2025 04:00:00 GMT<p>Self-awareness is powerful — but it’s not the finish line.</p><p>In this episode, we’re talking about the sneaky trap of applauding yourself for recognizing patterns without actually changing them.</p><p>You’ll learn why awareness alone isn’t growth, why celebrating realization can keep you stuck, and what it really takes to move from noticing your habits to rewriting them.</p><p>If you’re ready to shift from insight to action, this one’s for you.<br /><br />Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:067254How to Stop Applauding Yourself for Recognizing Problems You Still Aren’t Willing to Solvefull<![CDATA[My "Secret" to Fast Track Growth]]>Today I am letting you in on a little secret -- How to make sure you grow, and grow fast! This is something my husband and I make sure of no matter how uncomfortable it may be! Tune in to learn how to get on this track yourself!

Want to join my freebie, BREAKTHROUGH 2.0 starting this Wednesday, November 6th, 2024? If you are a woman 28+ in age, click this link and join us!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16043337Mon, 04 Nov 2024 06:00:00 GMT<p>Today I am letting you in on a little secret -- How to make sure you grow, and grow fast! This is something my husband and I make sure of no matter how uncomfortable it may be! Tune in to learn how to get on this track yourself!<br /><br />Want to join my freebie, BREAKTHROUGH 2.0 starting this Wednesday, November 6th, 2024? If you are a woman 28+ in age, click <a href="https://macierenaecoaching.myflodesk.com/breakthrough2" rel="noopener noreferrer nofollow"><b>this link</b></a> and join us!<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:286239My "Secret" to Fast Track Growthfull<![CDATA[Little White Lies]]>
This week we are discussing "little white lies" and the impact it has in our life. If you missed my Black Friday deal, be sure to listen for the secret word and message me by December 10th.

Facebook: Macie Renae
Instagram: @macierenae_
website: macierenae.com

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>http://macierenae.comBuzzsprout-6733258Mon, 07 Dec 2020 15:00:00 GMT<p><br />This week we are discussing "little white lies" and the impact it has in our life. If you missed my Black Friday deal, be sure to listen for the secret word and message me by December 10th.<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:51260Little White Liesfull<![CDATA[Your Testimony Might Be Someone Else's Survival Guide.]]>I really believe that nothing we ever endure in our lives is a waste. Sometimes we are given battles because we will cross paths with someone who needs to hear the victory of our battle. That is what I am sharing about today. Maybe you are currently enduring stress, heartache, grief, sadness, fear -- Let this be a reminder that this is just a season. It is only temporary and might just be guiding you to the purpose-filled future that was in the cards for you all along.

Connect with me: Macie Renae Coaching on Instagram, TikTok, & Facebook
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13958729Mon, 13 Nov 2023 05:00:00 GMT<p>I really believe that nothing we ever endure in our lives is a waste. Sometimes we are given battles because we will cross paths with someone who needs to hear <b><em>the victory</em></b> of our battle. That is what I am sharing about today. Maybe you are currently enduring stress, heartache, grief, sadness, fear -- Let this be a reminder that this is just a season. It is only temporary and might just be guiding you to the purpose-filled future that was in the cards for you all along.<br /><br />Connect with me: Macie Renae Coaching on Instagram, TikTok, &amp; Facebook<br />Website: <b>macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:365198Your Testimony Might Be Someone Else's Survival Guide.full<![CDATA[The Power of Your Mind & Your "Circle".]]>This past week has been a tough one for me emotionally but I wanted to share what has come from it. In this nontraditional episode, (that may sound a little bit rambly), I am sharing what lessons I've learned in just a few days of uncovering some unexpected stuff with my health.

Sign up for Holly Jolly Boundaries HERE: https://www.macierenae.com/holly-jolly-boundaries.html

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-13870592Mon, 30 Oct 2023 06:00:00 GMT<p>This past week has been a tough one for me emotionally but I wanted to share what has come from it. In this nontraditional episode, (that may sound a little bit rambly), I am sharing what lessons I've learned in just a few days of uncovering some unexpected stuff with my health.<br /><br />Sign up for Holly Jolly Boundaries HERE: <b><em>https://www.macierenae.com/holly-jolly-boundaries.html</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:135197The Power of Your Mind & Your "Circle".full<![CDATA[Would you call yourself a "Busy Body"? Do you struggle with having extra down time?]]>Are you someone who goes a little crazy if you don't constantly have a task to do? When your calendar is the least bit free, do you notice yourself filling up your time? I use to describe myself as a "busy body" and unable to sit still -- until I became aware of WHY I always did this. That is what we are diving into in today's episode!

And if you stay until the end, be sure to grab the details for an amazing 5 day coaching event I am hosting starting on November 6th-10th! You DON'T want to miss it!!! It includes 5 days of Live Coaching, Lifetime Access to the content, AND you get to take the EQ assessment so you know what your EQ is! This is usually only available to my private clients! You can learn more and sign up HERE.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-13826167Mon, 23 Oct 2023 04:00:00 GMT<p>Are you someone who goes a little crazy if you don't constantly have a task to do? When your calendar is the least bit free, do you notice yourself filling up your time? I use to describe myself as a "busy body" and unable to sit still -- until I became aware of WHY I always did this. That is what we are diving into in today's episode!<br /><br />And if you stay until the end, be sure to grab the details for an amazing 5 day coaching event I am hosting starting on November 6th-10th! You DON'T want to miss it!!! It includes 5 days of Live Coaching, Lifetime Access to the content, AND you get to take the EQ assessment so you know what your EQ is! This is usually only available to my private clients! You can learn more and sign up <a href="https://www.macierenae.com/holly-jolly-boundaries.html" rel="noopener noreferrer nofollow"><b>HERE</b></a>.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:155196Would you call yourself a "Busy Body"? Do you struggle with having extra down time?full<![CDATA[Creating Balance and Boundaries as an Entreprenuer]]>I was recently asked how you make sure you're mentally, emotionally, and physically available for other people when you're an entrepreneur. Wearing the entrepreneurial hat is so rewarding but it does require balance and boundaries. In this episode, I share what creating balance and boundaries looks like in my life both personally and professionally.

Connect on social media @ MACIE RENAE COACHING.
Website: macierenae.com

Join THE HYBRID EXPERIENCE by September 23rd: https://www.macierenae.com/the-hybrid-experience.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13527392Mon, 04 Sep 2023 19:00:00 GMT<p>I was recently asked how you make sure you're mentally, emotionally, and physically available for other people when you're an entrepreneur. Wearing the entrepreneurial hat is so rewarding but it does require balance and boundaries. In this episode, I share what creating balance and boundaries looks like in my life both personally and professionally.<br /><br />Connect on social media @ MACIE RENAE COACHING.<br />Website: macierenae.com<br /><br />Join <b>THE HYBRID EXPERIENCE</b> by September 23rd: <b><em>https://www.macierenae.com/the-hybrid-experience.html</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:40:405191Creating Balance and Boundaries as an Entreprenuerfull<![CDATA[How to Get Along with Anybody]]>Do you struggle with your relationships? Have a hard time getting along with people you've had challenging dynamics with? In this episode we talk about how to get along with anybody and the work that is required to get to this place. Tune in so you can start building stronger relationships with even the most "challenging" of people.

Connect: 
macierenae.com
FB and IG: @ Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11426297Mon, 03 Oct 2022 04:00:00 GMT<p>Do you struggle with your relationships? Have a hard time getting along with people you've had challenging dynamics with? In this episode we talk about how to get along with anybody and the work that is required to get to this place. Tune in so you can start building stronger relationships with even the most "challenging" of people.<br /><br />Connect: <br />macierenae.com<br />FB and IG: @ Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:29:014149How to Get Along with Anybodyfull<![CDATA[Guilt & Overapologizing]]>Hey mama's, wives, and everyone else! Ever feel lots of guilt sit in when you're just trying to live your every day life? Do you feel the need to over apologize or over explain? In this episode we talk about why this may be happening for you!

Connect with me:

macierenae.com
Macie Renae Coaching on FB & IG!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11384223Mon, 26 Sep 2022 05:00:00 GMT<p>Hey mama's, wives, and everyone else! Ever feel lots of guilt sit in when you're just trying to live your every day life? Do you feel the need to over apologize or over explain? In this episode we talk about why this may be happening for you!<br /><br />Connect with me:<br /><br />macierenae.com<br />Macie Renae Coaching on FB &amp; IG!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:494148Guilt & Overapologizingfull<![CDATA[Emotions, Kiddos, and Parenting]]>Have you ever been triggered as your child is navigating their emotion? Ever asked them to stop expressing themselves because it feels very "unnecessary" "dramatic" or "over-sensitive"? In today's episode I am talking about emotions, kiddos, and parenting. Parenting is no easy job and not for the weak... but navigating your child's emotions if you aren't sure how to navigate your own can be a recipe for disaster. So let's have a conversation about it!

Macie Renae
Website: macierenae.com
Facebook: Macie Renae Coaching
IG: https://www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10112834Mon, 21 Feb 2022 05:00:00 GMT<p>Have you ever been triggered as your child is navigating their emotion? Ever asked them to stop expressing themselves because it feels very "unnecessary" "dramatic" or "over-sensitive"? In today's episode I am talking about emotions, kiddos, and parenting. Parenting is no easy job and not for the weak... but navigating your child's emotions if you aren't sure how to navigate your own can be a recipe for disaster. So let's have a conversation about it!<br /><br />Macie Renae<br />Website: macierenae.com<br />Facebook: Macie Renae Coaching<br />IG: https://www.instagram.com/macierenae_<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:40:194113Emotions, Kiddos, and Parentingfull<![CDATA[Preparing for 2020]]>Have you been thinking about what you desire for 2020? It is quickly approaching.
Who do you want to be? How do you want to show up? Will you keep your word to yourself all year and beyond? Let's chat about this!

Connect with me:
macierenae.com
Facebook: macie renae
Instagram: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2242526Mon, 09 Dec 2019 06:00:00 GMT<p>Have you been thinking about what you desire for 2020? It is quickly approaching.<br />Who do you want to be? How do you want to show up? Will you keep your word to yourself all year and beyond? Let's chat about this!<br /><br />Connect with me:<br />macierenae.com<br />Facebook: macie renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:31120Preparing for 2020full<![CDATA[What if you were just honest with yourself about your desires?]]>Hey friends! Welcome back to another episode of This is Not Your "Practice Life"™ Podcast!  In today's episode we are talking about the radical honesty behind our own desires. What would it mean for you to explore your desires AND be willing to feel the emotions associated with going after those very desires? A lot of people have a hard time getting out of autopilot and into desire... So let's talk about it!

Connect:

"Macie Renae Coaching" on FB and IG
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11230627Mon, 29 Aug 2022 04:00:00 GMT<p>Hey friends! Welcome back to another episode of This is Not Your "Practice Life"™ Podcast!  In today's episode we are talking about the radical honesty behind our own desires. What would it mean for you to explore your desires AND be willing to feel the emotions associated with going after those very desires? A lot of people have a hard time getting out of autopilot and into desire... So let's talk about it!<br /><br />Connect:<br /><br />"Macie Renae Coaching" on FB and IG<br />Website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:034144What if you were just honest with yourself about your desires?full<![CDATA[Failing ahead of time]]>We often hold ourselves back from our goals and dreams because we fear failure. What I am coaching on today is how we actually fail before we begin. 

Be sure to sign up for my email list at macierenae.com to learn details of my FREE money mastery webinar that will be scheduled soon!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-4379012Tue, 30 Jun 2020 15:00:00 GMT<p>We often hold ourselves back from our goals and dreams because we fear failure. What I am coaching on today is how we actually fail before we begin. <br /><br />Be sure to sign up for my email list at macierenae.com to learn details of my FREE money mastery webinar that will be scheduled soon!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:44243Failing ahead of timefull<![CDATA[BONUS WEEK: Should we "fake it until we make it"?]]>In today's bonus episode, we discuss how the words we choose are so important and what "faking it until you make it" may bring up in your life.

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-10760891Tue, 21 Jun 2022 04:00:00 GMT<p>In today's bonus episode, we discuss how the words we choose are so important and what "faking it until you make it" may bring up in your life.<br /><br />Visit macierenae.com to join The EQuipped Society.<br />Email: coaching@macierenae.com<br />Facebook: Macie Renae Coaching<br />IG: https://www.instagram.com/macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:17:194132BONUS WEEK: Should we "fake it until we make it"?full<![CDATA[How to Navigate LACK OF SUPPORT From Loved Ones.]]>Have you ever wanted the support of loved ones but it falls on deaf ears? What about wanting to talk to someone about something that deeply matters to you and being shut down because they do not get it? Trust me, I've been there. It feels pretty sucky -- and as always, there's a deeper introspective lesson here. So let's talk about it!

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]]>https://www.macierenae.comBuzzsprout-12286901Mon, 20 Feb 2023 05:00:00 GMT<p>Have you ever wanted the support of loved ones but it falls on deaf ears? What about wanting to talk to someone about something that deeply matters to you and being shut down because they do not get it? Trust me, I've been there. It feels pretty sucky -- and as always, there's a deeper introspective lesson here. So let's talk about it!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:48:265166How to Navigate LACK OF SUPPORT From Loved Ones.full<![CDATA[Wanting to Rescue Others]]>Hi friends!! Do you ever find yourself wanting to rescue others? Wishing they would do the work like you? Trying to help them and getting push back because they don't understand what you're talking about? If this resonates, this is the episode for you!

Let's connect!

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]]>https://www.macierenae.comBuzzsprout-11138336Mon, 15 Aug 2022 04:00:00 GMT<p>Hi friends!! Do you ever find yourself wanting to rescue others? Wishing they would do the work like you? Trying to help them and getting push back because they don't understand what you're talking about? If this resonates, this is the episode for you!<br /><br />Let's connect!<br /><br />macierenae.com<br />Facebook: Macie Renae Coaching<br />IG: @macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:554142Wanting to Rescue Othersfull<![CDATA[A Holistic Conversation Around Anxiety]]>Anxiety can be a touchy subject but it's one I wanted to address from my lens. I've learned so much over the years as the recipient of therapy for 17 years, coaching for 6, and 7 years as a licensed occupational therapist. I think many times the way our world views anxiety doesn't always serve us and there are solutions to live with less anxiety and more inner peace. Join me this episode and take what you will from the episode! Take what works, leave what doesn't :)

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]]>https://www.macierenae.comBuzzsprout-11605038Mon, 31 Oct 2022 22:00:00 GMT<p>Anxiety can be a touchy subject but it's one I wanted to address from my lens. I've learned so much over the years as the recipient of therapy for 17 years, coaching for 6, and 7 years as a licensed occupational therapist. I think many times the way our world views anxiety doesn't always serve us and there are solutions to live with less anxiety and more inner peace. Join me this episode and take what you will from the episode! Take what works, leave what doesn't :)<br /><br />To leave a GOOGLE REVIEW, do so here: https://g.page/r/CTWwNSkri-VTEAI/review</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:45:014153A Holistic Conversation Around Anxietyfull<![CDATA[Handling Criticism with Emotional Intelligence]]>Do you struggle when people give you feedback or criticize you? If you do, this is the episode for you. I break down the definitions of criticism, feedback, and constructive criticism and share what each of these may look and feel like. Then we talk about what your role and responsibility are as the giver and receiver.  Hope you find this helpful!

Ready to join The Hybrid Experience? Click here! https://www.macierenae.com/the-hybrid-experience.html Enrollment closes on MARCH 31st. 

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]]>https://www.macierenae.comBuzzsprout-12427251Mon, 13 Mar 2023 05:00:00 GMT<p>Do you struggle when people give you feedback or criticize you? If you do, this is the episode for you. I break down the definitions of criticism, feedback, and constructive criticism and share what each of these may look and feel like. Then we talk about what your role and responsibility are as the giver and receiver.  Hope you find this helpful!<br /><br />Ready to join The Hybrid Experience? Click here! https://www.macierenae.com/the-hybrid-experience.html Enrollment closes on MARCH 31st. <br /><br />You can schedule a FREE consult with me here! https://calendly.com/macierenaecoaching/60-min-consult-call?month=2023-03<br /><br />Connect on Social:<br />FB: Macie Renae Coaching<br />IG: @macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:585169Handling Criticism with Emotional Intelligencefull<![CDATA[Action: Most of the time we know what we should be doing...so why aren't we?]]>On this episode we get to the root of understanding our actions! Understanding the place in which you take action leads to your results in life! Hang with me to get a better understanding of why you may not always do what you know you should!

Want to connect?

Find me on Facebook @ Macie Renae or Instagram @macierenae_
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Visit macierenae.com to learn more about Macie & her work!
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]]>Buzzsprout-1682524Mon, 09 Sep 2019 22:00:00 GMT<p>On this episode we get to the root of understanding our actions! Understanding the place in which you take action leads to your results in life! Hang with me to get a better understanding of why you may not always do what you know you should!<br /><br />Want to connect?<br /><br />Find me on Facebook @ Macie Renae or Instagram @macierenae_<br />Visit macierenae.com for more information!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:0517Action: Most of the time we know what we should be doing...so why aren't we?full<![CDATA[Victim Mentality]]>Hey there! This week we are diving in to the topic of Victim Mentality. How this shows up, what it looks like, feels like, and some of the things I personally learned along the way! Enjoy!

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]]>https://www.macierenae.comBuzzsprout-9214341Mon, 20 Sep 2021 06:00:00 GMT<p>Hey there! This week we are diving in to the topic of Victim Mentality. How this shows up, what it looks like, feels like, and some of the things I personally learned along the way! Enjoy!<br /><br />Connect with me:<br />Facebook: Macie Renae<br />Instagram: https://www.instagram.com/macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:03392Victim Mentalityfull<![CDATA[The Power of Vulnerability]]>I truly believe that vulnerability is one of our superpowers. So much comes from the practice of being vulnerable. While not always easy, it seems to lead down a road to uncovering your true strength and power. Enjoy!

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]]>https://www.macierenae.comBuzzsprout-15530698Mon, 05 Aug 2024 04:00:00 GMT<p>I truly believe that vulnerability is one of our superpowers. So much comes from the practice of being vulnerable. While not always easy, it seems to lead down a road to uncovering your true strength and power. Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:236230The Power of Vulnerabilityfull<![CDATA[Catastrophizing Ahead of Time {The Anxious Thinkers}]]>Would consider yourself what I refer to as "an anxious nelly?" Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you'll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy :)

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]]>https://www.macierenae.comBuzzsprout-15368803Mon, 08 Jul 2024 04:00:00 GMT<p>Would consider yourself what I refer to as "an anxious nelly?" Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you'll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy :)</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:206227Catastrophizing Ahead of Time {The Anxious Thinkers}full<![CDATA[Expectations...what you need to know.]]>In today's episode, we are talking about expectations. How many of you have expectations of other people? How many of you feel like you're going CRAZY when those people don't meet your expectations? And how many of you hold all your expectations inside of your head hoping people can read your mind?? Is this you? Tune in!

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]]>https://www.macierenae.comBuzzsprout-10481737Mon, 25 Apr 2022 04:00:00 GMT<p>In today's episode, we are talking about expectations. How many of you have expectations of other people? How many of you feel like you're going CRAZY when those people don't meet your expectations? And how many of you hold all your expectations inside of your head hoping people can read your mind?? Is this you? Tune in!<br /><br />TO LEAVE ME A GOOGLE REVIEW: https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />Thank you, thank you, thank you!!!<br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:494122Expectations...what you need to know.full<![CDATA[Being "triggered" isn't always a bad thing.]]>In today's episode I am sharing why being triggered isn't a bad thing. In fact, I've found being triggered to be a very good thing when it comes to my own self-awareness and self-mastery. How can we know what needs addressing if we don't look at why we become upset?

Be sure to visit macierenae.com to sign up for my email list so you can register for my free webinar this week!

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]]>Buzzsprout-4541081Mon, 13 Jul 2020 04:00:00 GMT<p>In today's episode I am sharing why being triggered isn't a bad thing. In fact, I've found being triggered to be a very good thing when it comes to my own self-awareness and self-mastery. How can we know what needs addressing if we don't look at why we become upset?<br /><br />Be sure to visit macierenae.com to sign up for my email list so you can register for my free webinar this week!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:16244Being "triggered" isn't always a bad thing.full<![CDATA["A Year from Today" Lessons from the Power of Saying "YES"]]>Today I recap the out of body experience I had at dinner this weekend watching my clients interact outside of a coach-event setting. It really captured the power of our "yeses" and how much life can change (for ourselves and for others) when we choose to nurture our needs. 

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]]>https://www.macierenae.comBuzzsprout-14969844Mon, 29 Apr 2024 04:00:00 GMT<p>Today I recap the out of body experience I had at dinner this weekend watching my clients interact outside of a coach-event setting. It really captured the power of our "yeses" and how much life can change (for ourselves and for others) when we choose to nurture our needs. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:126218"A Year from Today" Lessons from the Power of Saying "YES"full<![CDATA[How to Stop Giving Up]]>Do you feel like you quit on yourself often? Do you start working on the results you want and then seem to go backwards or fall off track? Today we are talking about the 3 things you need to be aware of to stop giving up! Enjoy!

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]]>https://www.macierenae.comBuzzsprout-14852140Mon, 08 Apr 2024 22:00:00 GMT<p>Do you feel like you quit on yourself often? Do you start working on the results you want and then seem to go backwards or fall off track? Today we are talking about the 3 things you need to be aware of to stop giving up! Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:166216How to Stop Giving Upfull<![CDATA[How to Maintain EQ during Crisis, Loss, or Emergencies]]>Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode.

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]]>https://www.macierenae.comBuzzsprout-14795197Mon, 01 Apr 2024 04:00:00 GMT<p>Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:436215How to Maintain EQ during Crisis, Loss, or Emergenciesfull<![CDATA[Improving Your Self-Confidence/Self-Worth. What You Need to Know.]]>I see it all the time. I've experienced it too... Lack of confidence. Low self-worth. Is this you? Are you struggling with "enoughness"? Feeling worthy enough? What is our "worth" made up of anyways? Let's dive into this deep topic today!

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]]>https://www.macierenae.comBuzzsprout-11854669Mon, 12 Dec 2022 05:00:00 GMT<p>I see it all the time. I've experienced it too... Lack of confidence. Low self-worth. Is this you? Are you struggling with "enoughness"? Feeling worthy enough? What is our "worth" made up of anyways? Let's dive into this deep topic today!<br /><br />Connect with me: www.macierenae.com<br />Facebook + IG =  Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:264157Improving Your Self-Confidence/Self-Worth. What You Need to Know.full<![CDATA[Owning the Life You Want (Without the Guilt).]]>Do you ever have this inner voice telling you that you're meant for more? Or this feeling deep inside that where you are in life right now cannot be "it"? If this is you, don't fret my friend. There is nothing wrong with that feeling. In fact, giving yourself permission to explore it and own it is a powerful thing. In this episode I am sharing what I most frequently see getting in the way of people owning the life they want. Let's dive in!

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Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12662600Mon, 17 Apr 2023 04:00:00 GMT<p>Do you ever have this inner voice telling you that you're meant for more? Or this feeling deep inside that where you are in life right now cannot be "it"? If this is you, don't fret my friend. There is nothing wrong with that feeling. In fact, giving yourself permission to explore it and own it is a powerful thing. In this episode I am sharing what I most frequently see getting in the way of people owning the life they want. Let's dive in!<br /><br />Connect on socials/ IG &amp; FB: <b>MACIE RENAE COACHING<br /><br /></b>Join my <b>VIP </b><b><em>HYBRID EXPERIENCE </em></b><b>MAILING LIST: https://view.flodesk.com/pages/64284b12eb67256661e90ee4</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:33:395174Owning the Life You Want (Without the Guilt).full<![CDATA[Feeling disconnected from yourself & wanting external validation]]>In this episode we will cover what happens when you feel disconnected from yourself and find that you're seeking the external validation from others. It is very common and I see this a lot as a life coach.  I hope that this episode brings you some clarity and when you're ready to "jump" you visit macierenae.com <3

Facebook: Macie Renae
Instagram: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7880614Mon, 15 Feb 2021 17:00:00 GMT<p>In this episode we will cover what happens when you feel disconnected from yourself and find that you're seeking the external validation from others. It is very common and I see this a lot as a life coach.  I hope that this episode brings you some clarity and when you're ready to "jump" you visit macierenae.com &lt;3<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:40368Feeling disconnected from yourself & wanting external validationfull<![CDATA["Unsettled" Goal Setting Vs. "Grounded" Goal Setting]]>
Hi friends! On this episode we are going DEEP on goal setting. Do you set goals from an unsettled place in your body or grounded place? In this episode I'll help you become more aware of how you're currently showing up to your goals, vision, and dreams! Let's GO!

Loving the podcast? Leave a review here! https://g.page/r/CTWwNSkri-VTEAg/review

Connect with me:
Social media FB/IG:  @macierenaecoaching or Macie Renae Coaching
Website: MACIERENAE.COM

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11259790Mon, 05 Sep 2022 04:00:00 GMT<p><br />Hi friends! On this episode we are going DEEP on goal setting. Do you set goals from an unsettled place in your body or grounded place? In this episode I'll help you become more aware of how you're currently showing up to your goals, vision, and dreams! Let's GO!<br /><br />Loving the podcast? Leave a review here! https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />Connect with me:<br />Social media FB/IG:  @macierenaecoaching or Macie Renae Coaching<br />Website: MACIERENAE.COM</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:45:584145"Unsettled" Goal Setting Vs. "Grounded" Goal Settingfull<![CDATA[Changes are on the Horizon *Don't miss the news*]]>Hey my friends! Today I am filling you in on what you can expect in the next coming weeks! Don't miss this PSA and be in the dark. If you're new here, listen in and then go back to episode 1 and listen in order to all the goods ;) And if you're up-to-date on all the episodes, know that we are only growing bigger and stronger from here! Love you all <3

Follow me on social media!

@macierenaecoaching for Instagram
Macie Renae Coaching for Facebook

macierenae.com for all the details!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11092746Mon, 08 Aug 2022 04:00:00 GMT<p>Hey my friends! Today I am filling you in on what you can expect in the next coming weeks! Don't miss this PSA and be in the dark. If you're new here, listen in and then go back to episode 1 and listen in order to all the goods ;) And if you're up-to-date on all the episodes, know that we are only growing bigger and stronger from here! Love you all &lt;3<br /><br />Follow me on social media!<br /><br />@macierenaecoaching for Instagram<br />Macie Renae Coaching for Facebook<br /><br />macierenae.com for all the details!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:244141Changes are on the Horizon *Don't miss the news*full<![CDATA[Internalizing vs. Processing vs. Healing]]>Have you ever felt like the weight of the world was on your shoulders and you could barely come up for air?

Have you ever started working on yourself only to notice you still feel kind of terrible when you expected to feel magically better? 

Or maybe you've noticed that things that once held such power of you no longer do... and that feels amazing!

In this episode, I am sharing what it looks and feels like to be in each of these stages of awareness/growth and how to recognize which one you may be in right now. Enjoy!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15338394Mon, 01 Jul 2024 04:00:00 GMT<p>Have you ever felt like the weight of the world was on your shoulders and you could barely come up for air? <br /><br />Have you ever started working on yourself only to notice you still feel kind of terrible when you expected to feel magically better? <br /><br />Or maybe you've noticed that things that once held such power of you no longer do... and that feels amazing!<br /><br />In this episode, I am sharing what it looks and feels like to be in each of these stages of awareness/growth and how to recognize which one you may be in right now. Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:40:386226Internalizing vs. Processing vs. Healingfull<![CDATA[Macie Tells All (Part 1) - Your Questions Answered]]>It is here! The TELL ALL, business edition! You asked Macie questions about her life as an entrepreneur/coach and now she is here to spill the beans! Enjoy this TWO-PART exclusive series! Make sure you come back next week to hear the rest!!!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15875179Mon, 14 Oct 2024 04:00:00 GMT<p>It is here! The TELL ALL, business edition! You asked Macie questions about her life as an entrepreneur/coach and now she is here to spill the beans! Enjoy this TWO-PART exclusive series! Make sure you come back next week to hear the rest!!!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:436236Macie Tells All (Part 1) - Your Questions Answeredfull<![CDATA[What We Don't Heal From, We Will Continue To Attract]]>In this episode, I’m talking about the hard truth most of us don’t want to face: what we don’t heal from, we will keep attracting—again and again. When we’re frustrated with the results we’re getting, it’s not just life “happening to us.” It’s often our unhealed patterns quietly calling the shots.

I’m breaking down how both our conscious and subconscious create our reality—and why the lessons we resist the most are often the ones life keeps putting in front of us until we choose to change what we despise.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17998132Mon, 13 Oct 2025 04:00:00 GMT<p>In this episode, I’m talking about the hard truth most of us don’t want to face: what we don’t heal from, we will keep attracting—again and again. When we’re frustrated with the results we’re getting, it’s not just life “happening to us.” It’s often our unhealed patterns quietly calling the shots.</p><p>I’m breaking down how both our conscious and subconscious create our reality—and why the lessons we resist the most are often the ones life keeps putting in front of us until we choose to change what we despise.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:23:047269What We Don't Heal From, We Will Continue To Attractfull<![CDATA[My Top 5 Tips for Becoming An Entrepreneur or Starting a Business!]]>Hey there, friend! In today's episode, I am sharing my top 5 tips for starting your entrepreneurial journey or business. This is the episode for you if you are just starting out or simply interested in what things have helped me most! These 5 things have been my lifeline. I hope you enjoy it!

To check out my Advanced Emotional Intelligence Program, The Hybrid Experience, click HERE.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15300135Mon, 17 Jun 2024 04:00:00 GMT<p>Hey there, friend! In today's episode, I am sharing my top 5 tips for starting your entrepreneurial journey or business. This is the episode for you if you are just starting out or simply interested in what things have helped me most! These 5 things have been my lifeline. I hope you enjoy it!<br /><br />To check out my Advanced Emotional Intelligence Program, <b>The Hybrid Experience</b>, click <a href="https://the-hybrid-experience.com/" rel="noopener noreferrer nofollow">HERE.</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:186225My Top 5 Tips for Becoming An Entrepreneur or Starting a Business!full<![CDATA[How to stop bringing up your "ex" in your new relationship]]>Have you ever gotten out of a previous relationship only to realize you can't stop bringing up your ex to your new partner? Whether it's from a challenging past, trauma, or getting hurt, this episode will help you uncover how to use emotional intelligence to navigate your brand new relationship. 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15221731Mon, 27 May 2024 04:00:00 GMT<p>Have you ever gotten out of a previous relationship only to realize you can't stop bringing up your ex to your new partner? Whether it's from a challenging past, trauma, or getting hurt, this episode will help you uncover how to use emotional intelligence to navigate your brand new relationship. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:066222How to stop bringing up your "ex" in your new relationshipfull<![CDATA[What is "Self Concept"? Also *NEW PROGRAM COMING IN JAN 2025*]]>
Have you heard chatter around "Self-Concept" but felt confused at what it is or why it really matters? In today's episode, I am breaking down what self-concept work means, why it's important, sharing just a snippet of what this has looked like for me, and sharing with you the LAUNCH OF A BRAND NEW 5-WEEK PROGRAM (Starting January 21st, 2025). Don't miss your chance to learn about self-concept and get the hands on support if this is something you'd like to focus on!

Join my email list at macierenae.com for the new program details!
Sign up for this NEW PROGRAM HERE by Jan 15th!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16353024Mon, 30 Dec 2024 05:00:00 GMT<p><br />Have you heard chatter around "Self-Concept" but felt confused at what it is or why it really matters? In today's episode, I am breaking down what self-concept work means, why it's important, sharing just a snippet of what this has looked like for me, and sharing with you the LAUNCH OF A BRAND NEW 5-WEEK PROGRAM (Starting January 21st, 2025). Don't miss your chance to learn about self-concept and get the hands on support if this is something you'd like to focus on!<br /><br />Join my email list at macierenae.com for the new program details!<br />Sign up for this NEW PROGRAM <a href="https://app.moonclerk.com/pay/2bgxkm1pnu0b" rel="noopener noreferrer nofollow"><b><em>HERE </em></b></a>by Jan 15th!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:206243What is "Self Concept"? Also *NEW PROGRAM COMING IN JAN 2025*full<![CDATA[How to Regulate Your Emotions and Get Back to Baseline]]>In this episode, How to Regulate Your Emotions and Get Back to Baseline, I’m pulling back the curtain and sharing what it’s really like to be in the middle of my own growth curve — navigating challenges, learning ads, and showing up for the future I want even when it’s uncomfortable.

I don’t have a massive ad budget. I don’t have a marketing team. What I do have is a deep commitment to regulating myself, leading myself, and continuing to choose growth over comfort — and I hope this conversation helps you see how powerful it can be to do the same in your own life.

If you’re ready to do this work alongside me and want to build a stronger foundation for your next season, enrollment is now open for my mini programs.
👉 www.macierenae.com/mini-coaching-programs

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18039265Mon, 20 Oct 2025 04:00:00 GMT<p>In this episode, <em>How to Regulate Your Emotions and Get Back to Baseline</em>, I’m pulling back the curtain and sharing what it’s really like to be in the middle of my own growth curve — navigating challenges, learning ads, and showing up for the future I want even when it’s uncomfortable.</p><p>I don’t have a massive ad budget. I don’t have a marketing team. What I <em>do</em> have is a deep commitment to regulating myself, leading myself, and continuing to choose growth over comfort — and I hope this conversation helps you see how powerful it can be to do the same in your own life.</p><p>If you’re ready to do this work alongside me and want to build a stronger foundation for your next season, <b>enrollment is now open for my mini programs</b>.<br /> 👉 <a href="https://www.macierenae.com/mini-coaching-programs" rel="noopener noreferrer nofollow">www.macierenae.com/mini-coaching-programs</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:427270How to Regulate Your Emotions and Get Back to Baselinefull<![CDATA[The Trap of "Learned Helplessness"]]>Have you ever caught yourself thinking, “What’s the point? I’ve tried before and it never works anyway”?

That quiet thought is more powerful than most people realize. It’s what psychologists call learned helplessness—when repeated disappointments convince your brain that your effort doesn’t matter.

And here’s the thing: it doesn’t just live in the “big” areas. It sneaks into your relationships when you stop asking for what you need. It shows up in your career when you don’t go after opportunities because you assume the answer is no. It’s there when you give up on your health or money goals because “you’ll probably quit eventually.”

In this episode, I want to slow down and really unpack what’s happening in your brain when helplessness sets in—because once you see it for what it is, you don’t have to stay stuck there.

We’ll talk about:

  • Why learned helplessness develops (and how your brain thinks it’s keeping you safe).
  • The everyday ways it keeps women circling the same patterns.
  • How to notice when you’ve quietly stopped trying—not because you can’t, but because you stopped believing it matters.
  • What it looks like to unlearn helplessness and rebuild your self-trust in small, powerful ways.

If you’ve been feeling stuck in an “it is what it is” season, this episode is your reminder: helplessness isn’t permanent. It’s learned—and anything learned can be unlearned.

Want to sign up for The Threshold + Elevated EQ ? 

Join here by Friday, Sept 26th: https://coachingmasterclasses.com/

Questions? Reach me via email at: coaching@macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17886689Mon, 22 Sep 2025 18:00:00 GMT<p>Have you ever caught yourself thinking, <em>“What’s the point? I’ve tried before and it never works anyway”</em>?</p><p>That quiet thought is more powerful than most people realize. It’s what psychologists call <b>learned helplessness</b>—when repeated disappointments convince your brain that your effort doesn’t matter.</p><p>And here’s the thing: it doesn’t just live in the “big” areas. It sneaks into your relationships when you stop asking for what you need. It shows up in your career when you don’t go after opportunities because you assume the answer is no. It’s there when you give up on your health or money goals because “you’ll probably quit eventually.”</p><p>In this episode, I want to slow down and really unpack what’s happening in your brain when helplessness sets in—because once you see it for what it is, you don’t have to stay stuck there.</p><p>We’ll talk about:</p><ul><li>Why learned helplessness develops (and how your brain thinks it’s keeping you safe).</li><li>The everyday ways it keeps women circling the same patterns.</li><li>How to notice when you’ve quietly stopped trying—not because you can’t, but because you stopped believing it matters.</li><li>What it looks like to unlearn helplessness and rebuild your self-trust in small, powerful ways.</li></ul><p>If you’ve been feeling stuck in an “it is what it is” season, this episode is your reminder: helplessness isn’t permanent. It’s learned—and anything learned can be unlearned.</p><p>Want to sign up for <b><em>The Threshold + Elevated EQ </em></b>? </p><p>Join here by Friday, Sept 26th:<a href="https://coachingmasterclasses.com/" rel="noopener noreferrer nofollow"><b><em> https://coachingmasterclasses.com/</em></b></a></p><p><b>Questions? </b>Reach me via email at: <b><em>coaching@macierenae.com</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:38:437267The Trap of "Learned Helplessness"full<![CDATA[Loneliness: An Emotion We Don't Talk About Enough]]>Loneliness is one of the most universal human experiences—yet it can feel so personal and isolating when you’re in it.

In this episode, I’m breaking down the different shapes loneliness can take:

  • The empty nest season when your kids move out.
  • The kind of loneliness that lingers even when you’re surrounded by people.
  • The ache of wishing for deeper friendships or more genuine connection.

We’ll talk about why loneliness isn’t always a “problem to fix,” but instead a signal with both pros and cons. You’ll hear how emotional intelligence can help you:

  • Recognize the root of your loneliness.
  • Sit with the emotion without letting it consume you.
  • Create self-awareness, connection, and grace in the process.

Whether your life is full and busy or you’re quietly longing for deeper relationships, this conversation will help you see loneliness through a new lens—one that leaves you feeling more equipped, not more alone.

🎧 Tune in and let’s talk about the quiet power of this very human emotion.

AND -- If you're interested in Private 1:1 Coaching and want the custom payment plan you hear about on this episode, email: coaching@macierenae.com or DM me on social media @MacieRenaeCoaching. Deadline to enroll: Aug 31st, 2025.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17725327Mon, 25 Aug 2025 04:00:00 GMT<p>Loneliness is one of the most universal human experiences—yet it can feel so personal and isolating when you’re in it.</p><p>In this episode, I’m breaking down the <em>different shapes loneliness can take</em>:</p><ul><li>The empty nest season when your kids move out.</li><li>The kind of loneliness that lingers even when you’re surrounded by people.</li><li>The ache of wishing for deeper friendships or more genuine connection.</li></ul><p>We’ll talk about why loneliness isn’t always a “problem to fix,” but instead a signal with both pros and cons. You’ll hear how emotional intelligence can help you:</p><ul><li>Recognize the <em>root</em> of your loneliness.</li><li>Sit with the emotion without letting it consume you.</li><li>Create self-awareness, connection, and grace in the process.</li></ul><p>Whether your life is full and busy or you’re quietly longing for deeper relationships, this conversation will help you see loneliness through a new lens—one that leaves you feeling more equipped, not more alone.</p><p>🎧 Tune in and let’s talk about the quiet power of this very human emotion.</p><p>AND -- If you're interested in Private 1:1 Coaching and want the custom payment plan you hear about on this episode, <b><em>email: </em></b><b>coaching@macierenae.com</b> or DM me on social media @MacieRenaeCoaching. <b>Deadline to enroll: Aug 31st, 2025.</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:54:497265Loneliness: An Emotion We Don't Talk About Enoughfull<![CDATA[The Benefit of Aiming for "Impossible" Goals.]]>As I scrolled on Instagram today, a reel popped up that lit a fire in my spirit. I am not sure I've EVER ran to my podcast mic so fast to hit record. It was a topic that lights me up and I feel very passionately about. Join me today to hear my thought process on why I love setting impossible goals and why I actually disagree with "realistic" thinking most times.

Website: MACIERENAE.COM
Social media (IG/FB/TikTok) -- MACIE RENAE COACHING


Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13975905Mon, 20 Nov 2023 05:00:00 GMT<p>As I scrolled on Instagram today, a reel popped up that lit a fire in my spirit. I am not sure I've EVER ran to my podcast mic so fast to hit record. It was a topic that lights me up and I feel very passionately about. Join me today to hear my thought process on why I love setting impossible goals and why I actually disagree with "realistic" thinking most times.<br /><br />Website: MACIERENAE.COM<br />Social media (IG/FB/TikTok) -- MACIE RENAE COACHING<br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:345199The Benefit of Aiming for "Impossible" Goals.full<![CDATA[Is this my intuition? Or my ego?]]>I coach a lot of people and one of the biggest pieces of mind drama people have is feeling like they don't know how to trust their decision-making skills. In this episode, I share the difference between making decisions and taking action from your intuition vs. your ego and how to spot the difference!

Website: macierenae.com

Facebook / IG/ TikTok: @ MACIE RENAE COACHING

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13700964Mon, 02 Oct 2023 17:00:00 GMT<p>I coach a lot of people and one of the biggest pieces of mind drama people have is feeling like they don't know how to trust their decision-making skills. In this episode, I share the difference between making decisions and taking action from your intuition vs. your ego and how to spot the difference!<br /><br /><b>Website: </b><a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com</em></b></a><b><em><br /></em></b><br /><b><em>Facebook / IG/ TikTok:</em></b> <b>@ MACIE RENAE COACHING</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:135194Is this my intuition? Or my ego?full<![CDATA[The Self-Sabotage Spiral (and How to Stop It)]]>When Self-Sabotage Shows Up… You’re Closer Than You Think

Self-sabotage isn’t proof that you’re lazy, unmotivated, or failing.
It’s actually proof that you’re standing at the edge of your next level.

That’s why it shows up when things are about to shift.
 Right before the promotion.
 Right before the deeper relationship.
 Right before the change you’ve been craving.

Your brain thinks it’s protecting you. But what it’s really doing is keeping you stuck/small.

In this episode, we’ll talk about:

  • The most relatable ways women sabotage themselves in careers, relationships, friendships, and family life
  • Why sabotage feels the loudest right before a breakthrough
  • Three powerful ways to catch yourself in the moment and choose growth instead of shrinking

And you get to decide — do you step back into old patterns, or forward into the woman you’re becoming?

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17932816Mon, 29 Sep 2025 16:00:00 GMT<p>When Self-Sabotage Shows Up… You’re Closer Than You Think</p><p>Self-sabotage isn’t proof that you’re lazy, unmotivated, or failing.<br />It’s actually proof that you’re standing at <b>the edge</b> of your next level.</p><p>That’s why it shows up when things are about to shift.<br /> <em>Right before the promotion.<br /> Right before the deeper relationship.<br /> Right before the change you’ve been craving.</em></p><p>Your brain thinks it’s protecting you. But what it’s really doing is keeping you stuck/small.</p><p>In this episode, we’ll talk about:</p><ul><li>The most relatable ways women sabotage themselves in careers, relationships, friendships, and family life</li><li>Why sabotage feels the loudest right before a breakthrough</li><li>Three powerful ways to catch yourself in the moment and choose growth instead of shrinking</li></ul><p>And you get to decide — do you step back into old patterns, or forward into the woman you’re becoming?</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:357268The Self-Sabotage Spiral (and How to Stop It)full<![CDATA[SPECIAL GUEST: Navigating the Step-DAD Experience with Franco Zavala]]>Are you ready for another amazing episode with another awesome guest?! That's what you're in for today with Special Guest, Franco Zavala! We are diving into navigating the STEP-DAD experience.

Franco Zavala is an actor, host of The Professional Stepdad Show, 60-second storyteller, and Step-father to five wonderful kids. Driven by his passion to affect real change, Franco is on a mission to challenge the current narrative around the meaning and purpose of being a Step-Dad in today’s world.

Franco's Social Media Links

YouTube: https://www.youtube.com/channel/UCfbbKa_DqXKi3ITQqBNmg7Q
Instagram: https://www.instagram.com/theprofessionalstepdad
Apple Podcast: https://podcasts.apple.com/us/podcast/the-professional-step-dad-podcast/id1504288883
Spotify: https://open.spotify.com/show/7kYcvYqG2ihQCOmEkEvt7c

Want to dive into your own Self-Concept and explore what's important to you for 2025 and beyond?! Join Elevated EQ: Your Self Concept Blueprint by January 16th! 5 weeks of group + 1:1 coaching with me for $599. Learn more on my most recent social media posts/emails and sign up here: https://app.moonclerk.com/pay/2bgxkm1pnu0b

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16382437Mon, 06 Jan 2025 05:00:00 GMT<p>Are you ready for another amazing episode with another awesome guest?! That's what you're in for today with Special Guest, Franco Zavala! We are diving into navigating the STEP-DAD experience. <br /><br />Franco Zavala is an actor, host of The Professional Stepdad Show, 60-second storyteller, and Step-father to five wonderful kids. Driven by his passion to affect real change, Franco is on a mission to challenge the current narrative around the meaning and purpose of being a Step-Dad in today’s world.<br /><br /><b>Franco's Social Media Links</b></p><p><b><em>YouTube:</em></b> <a href="https://www.youtube.com/channel/UCfbbKa_DqXKi3ITQqBNmg7Q" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCfbbKa_DqXKi3ITQqBNmg7Q</a><br /><b><em>Instagram: </em></b><a href="https://www.instagram.com/theprofessionalstepdad" rel="noopener noreferrer nofollow">https://www.instagram.com/theprofessionalstepdad</a><br /><b><em>Apple Podcast:</em></b> <a href="https://podcasts.apple.com/us/podcast/the-professional-step-dad-podcast/id1504288883" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/the-professional-step-dad-podcast/id1504288883</a><br /><b><em>Spotify: </em></b><a href="https://open.spotify.com/show/7kYcvYqG2ihQCOmEkEvt7c" rel="noopener noreferrer nofollow">https://open.spotify.com/show/7kYcvYqG2ihQCOmEkEvt7c</a><br /><br />Want to dive into your own Self-Concept and explore what's important to you for 2025 and beyond?! <b><em>Join Elevated EQ: Your Self Concept Blueprint by January 16th! </em></b>5 weeks of group + 1:1 coaching with me for $599. Learn more on my most recent social media posts/emails and <b>sign up here:</b> <a href="https://app.moonclerk.com/pay/2bgxkm1pnu0b" rel="noopener noreferrer nofollow">https://app.moonclerk.com/pay/2bgxkm1pnu0b</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no01:27:257244SPECIAL GUEST: Navigating the Step-DAD Experience with Franco Zavalafull<![CDATA[Is your mind sabotaging you? The energy around thoughts!]]>In this episode I am laying the foundation for thought work!
We discuss more about how the brain is designed and what that means for us.
In this episode you'll learn how your thoughts contribute to how you are living your life in THIS VERY MOMENT.

Annoucements:
Inner Mastery, a 12-week online coaching course, launches again on September 4th.
This will be the last time it launches for 2019! Enrollment ends on August 31st. To sign up, click this link! https://www.macierenae.com/group-coaching.html
This is a program centered around your mental, emotional, and spiritual well being. You will grow, be challenged, and feel the love and support as you do the inner work it takes to heal and expand! We would love to welcome you!

Also, if you would like to be apart of my KATE SPADE Handbag giveaway, simply rate, subscribe, and leave a WRITTEN review on iTunes! Everyone who leaves a written review will be entered to win the handbag -- drawing is on September 1st!

Xoxo, Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1607026Mon, 26 Aug 2019 22:00:00 GMT<p>In this episode I am laying the foundation for thought work!<br />We discuss more about how the brain is designed and what that means for us.<br />In this episode you'll learn how your thoughts contribute to how you are living your life in THIS VERY MOMENT. <br /><br />Annoucements:<br />Inner Mastery, a 12-week online coaching course, launches again on September 4th.<br />This will be the last time it launches for 2019! Enrollment ends on August 31st. To sign up, click this link! <a href="https://www.macierenae.com/group-coaching.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/group-coaching.html</a><br />This is a program centered around your mental, emotional, and spiritual well being. You will grow, be challenged, and feel the love and support as you do the inner work it takes to heal and expand! We would love to welcome you!<br /><br />Also, if you would like to be apart of my KATE SPADE Handbag giveaway, simply rate, subscribe, and leave a WRITTEN review on iTunes! Everyone who leaves a written review will be entered to win the handbag -- drawing is on September 1st!<br /><br />Xoxo, Macie Renae<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:1015Is your mind sabotaging you? The energy around thoughts!full<![CDATA[Honoring Your Word As Law]]>In today's episode I am doing a deep dive into a concept I taught VERY early on in my podcasting days. How often do you notice yourself committing to something and wanting to back out? Starting something and then stopping? Being frustrated that you never seem to follow through on what you say you want? If this is you, this episode should be helpful!

JOIN THE HYBRID EXPERIENCE Here:
Social Media: @Macie Renae Coaching
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13484345Mon, 28 Aug 2023 17:00:00 GMT<p>In today's episode I am doing a deep dive into a concept I taught VERY early on in my podcasting days. How often do you notice yourself committing to something and wanting to back out? Starting something and then stopping? Being frustrated that you never seem to follow through on what you say you want? If this is you, this episode should be helpful!<br /><br />JOIN <b>THE HYBRID EXPERIENCE </b><a href="https://www.macierenae.com/the-hybrid-experience.html" rel="noopener noreferrer nofollow"><b><em>Here</em></b><b>: </b></a><b><br />Social Media: @Macie Renae Coaching<br />Website: macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:22:415190Honoring Your Word As Lawfull<![CDATA[What To Do With Energy "Vampires"?]]>Have you ever been around someone, or a group of people, that suck the energy right out of you? Have you ever tried to be there for someone but ultimately leave feeling like you're triggered and not confident you supported them to the best of your ability? If so, listen to this episode! I am talking about what it looks and feels like to be around someone that takes a lot of your energy and what to be aware of so you don't feel as "blah" afterwards!

Website: https://www.macierenae.com
Facebook: Macie Renae
Instagram: https://www.instragram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10014134Mon, 07 Feb 2022 05:00:00 GMT<p>Have you ever been around someone, or a group of people, that suck the energy right out of you? Have you ever tried to be there for someone but ultimately leave feeling like you're triggered and not confident you supported them to the best of your ability? If so, listen to this episode! I am talking about what it looks and feels like to be around someone that takes a lot of your energy and what to be aware of so you don't feel as "blah" afterwards!<br /><br />Website: https://www.macierenae.com<br />Facebook: Macie Renae<br />Instagram: https://www.instragram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:26:474111What To Do With Energy "Vampires"?full<![CDATA[The Soul's HELL YES and HELL NO.]]>Do you struggle making decisions? Trusting your decisions? Do you second-guess yourself once you have made a decision? If so, definitely tune into this episode of the podcast! Our body has the beautiful ability to guide us and help us be in tune with our intuition... The problem is that we shove so much deep work away most of our life that we become disconnected from our ability to make clear decisions. Join me so you can build more awareness in this area of your life! Enjoy :)

To leave a Google review, click here! Thank you!! https://g.page/r/CTWwNSkri-VTEAg/review

To talk about working together, visit macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10648504Mon, 30 May 2022 04:00:00 GMT<p>Do you struggle making decisions? Trusting your decisions? Do you second-guess yourself once you have made a decision? If so, definitely tune into this episode of the podcast! Our body has the beautiful ability to guide us and help us be in tune with our intuition... The problem is that we shove so much deep work away most of our life that we become disconnected from our ability to make clear decisions. Join me so you can build more awareness in this area of your life! Enjoy :)<br /><br />To leave a Google review, click here! Thank you!! https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />To talk about working together, visit macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:404127The Soul's HELL YES and HELL NO.full<![CDATA[Are you changing who you are for other people?]]>Are you changing who you are for other people? STOP IT if you are! In this episode I share how this happens and how to work through it!

Join SACRAL  --
https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html

Facebook: Macie Renae
instagram.com/macierenae_
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-8502970Mon, 24 May 2021 04:00:00 GMT<p>Are you changing who you are for other people? STOP IT if you are! In this episode I share how this happens and how to work through it!<br /><br />Join SACRAL  --<br />https://www.macierenae.com/s-a-c-r-a-l---embody-your-feminine.html<br /><br />Facebook: Macie Renae<br />instagram.com/macierenae_<br />macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:33379Are you changing who you are for other people?full<![CDATA[When people don't believe in you, here's what to do.]]>Ever have something you really want to do or a goal you want to reach but you feel like no one believes in you? And it tends to be from people you thought would be the most supportive, right? In this episode, we talk about what to do when people don't believe in you and the skill you need to develop in order to make your visions a reality no matter what!

Join us in The HYBRID Experience. This is a brand new EQ program in 2023 to advance your skills and get everything you need: 1:1 coaching, group coaching, and a luxurious retreat in 30A, Florida. Join with a payment plan by Jan 31st, 2023 or pay-in-full no later than March 31st, 2023! You can learn more here: https://www.macierenae.com/the-hybrid-experience.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12044867Mon, 23 Jan 2023 05:00:00 GMT<p>Ever have something you really want to do or a goal you want to reach but you feel like no one believes in you? And it tends to be from people you thought would be the most supportive, right? In this episode, we talk about what to do when people don't believe in you and the skill you need to develop in order to make your visions a reality no matter what!<br /><br />Join us in The HYBRID Experience. This is a brand new EQ program in 2023 to advance your skills and get everything you need: 1:1 coaching, group coaching, and a luxurious retreat in 30A, Florida. Join with a payment plan by Jan 31st, 2023 or pay-in-full no later than March 31st, 2023! You can learn more here: https://www.macierenae.com/the-hybrid-experience.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:155162When people don't believe in you, here's what to do.full<![CDATA[The Part of Your Brain That Can Make or Break You.]]>You know what's tricky about our brain? All of the ways it functions and protects us. It is so complex and strategic. Today I want to talk to you about one of the ways our brain can make or break us. A function of the brain that shows us what we are MOST focused on. Are you ready?

Connect on Facebook/Instagram @ Macie Renae Coaching
Website: www.macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11854764Mon, 19 Dec 2022 05:00:00 GMT<p>You know what's tricky about our brain? All of the ways it functions and protects us. It is so complex and strategic. Today I want to talk to you about one of the ways our brain can make or break us. A function of the brain that shows us what we are MOST focused on. Are you ready?<br /><br />Connect on Facebook/Instagram @ Macie Renae Coaching<br />Website: www.macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:054158The Part of Your Brain That Can Make or Break You.full<![CDATA[Survival Mode Vs. Living]]>Hi there! In today's episode we are covering the difference between being in survival mode and actually living your life. Survival mode is where I lived for a VERY long time and it is beyond exhausting. Can you relate? If so, tune into today's episode for what to do if this is where you are right now.

To leave a Google review of the podcast or your experience as a client, go here!
https://g.page/r/CTWwNSkri-VTEAg/review

You could be the winner of 6-FREE 1:1 Coaching Sessions with Macie!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11554222Mon, 24 Oct 2022 04:00:00 GMT<p>Hi there! In today's episode we are covering the difference between being in survival mode and actually living your life. Survival mode is where I lived for a VERY long time and it is beyond exhausting. Can you relate? If so, tune into today's episode for what to do if this is where you are right now.<br /><br />To leave a Google review of the podcast or your experience as a client, go here!<br />https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />You could be the winner of 6-FREE 1:1 Coaching Sessions with Macie!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:42:124152Survival Mode Vs. Livingfull<![CDATA[Your Metaphorical "Beeper" and Why You Should Program It.]]>In today's episode I am teaching you a short snippet of content I share in one of my mini-programs, Elevated EQ: Your Self Concept Blueprint. We talk about a visual I give my clients when it comes to nailing down their self-concept, how to think about the process, and why it matters long term!

If you have missed Elevated EQ: Your Self Concept Blueprint or The Threshold, you can sign up here by DECEMBER 12th, 2025. Can't wait to help you!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18276231Mon, 01 Dec 2025 05:00:00 GMT<p>In today's episode I am teaching you a short snippet of content I share in one of my mini-programs, Elevated EQ: Your Self Concept Blueprint. We talk about a visual I give my clients when it comes to nailing down their self-concept, how to think about the process, and why it matters long term!</p><p>If you have missed Elevated EQ: Your Self Concept Blueprint or The Threshold, you can sign up <a href="https://www.macierenae.com/mini-coaching-programs.html" rel="noopener noreferrer nofollow"><b>here</b></a><b> </b>by DECEMBER 12th, 2025. Can't wait to help you!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:097275Your Metaphorical "Beeper" and Why You Should Program It.full<![CDATA[Processing vs. Indulging In Emotion: How to Know the Difference]]>Ever wondered if you indulge in your own negative emotions or if you actually process them? That is what we are talking about in todays episode of Becoming Your Highest Self podcast! Join me as I make comparisons of what this will look like in real time!

Ready to dig deeper into this work? Visit macierenae.com to scheudule a consult!
Follow me on social media at Macie Renae Coaching (Facebook) or IG @macierenaecoaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10904262Mon, 04 Jul 2022 23:00:00 GMT<p>Ever wondered if you indulge in your own negative emotions or if you actually process them? That is what we are talking about in todays episode of Becoming Your Highest Self podcast! Join me as I make comparisons of what this will look like in real time!<br /><br />Ready to dig deeper into this work? Visit macierenae.com to scheudule a consult!<br />Follow me on social media at Macie Renae Coaching (Facebook) or IG @macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:41:294136Processing vs. Indulging In Emotion: How to Know the Differencefull<![CDATA[How to Push Through Hard Things]]>In today's episode we are diving in to "How to Push Through Hard Things." As humans we will never be able to escape hard situations so it is HOW we push through that matters. Today I am talking about vital skills you must develop and be aware of to navigate life's bitter lemons, aka "hard things"!

WEBSITE: macierenae.com
TikTok/Instagram/Facebook: @MACIE RENAE COACHING 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13400833Mon, 14 Aug 2023 05:00:00 GMT<p>In today's episode we are diving in to "How to Push Through Hard Things." As humans we will never be able to escape hard situations so it is HOW we push through that matters. Today I am talking about vital skills you must develop and be aware of to navigate life's bitter lemons, aka "hard things"!<br /><br />WEBSITE: <b><em>macierenae.com</em></b><br />TikTok/Instagram/Facebook: <b><em>@MACIE RENAE COACHING </em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:005188How to Push Through Hard Thingsfull<![CDATA[How to "Have Your Own Back" and What It Will Look Like When You Don't.]]>Have you ever heard me talk about "having your own back"? More than likely you've heard me preaching this on the podcast but I'm not sure I've ever REALLY communicated what it looks like and how to tell if you have your own back or not. Today that is what we are digging into! I hope you find it helpful.

Have you been a client or a long time podcast listener? If you have would you mind sharing your experience being coached (or what you love about the podcast) on my Google page? This is more helpful than you know and would be greatly appreciated!
Click here  https://thisisnotyourpracticelifepodcast.com/ and scroll down to the "Google Review" Button!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14528627Mon, 19 Feb 2024 05:00:00 GMT<p>Have you ever heard me talk about "having your own back"? More than likely you've heard me preaching this on the podcast but I'm not sure I've ever REALLY communicated what it looks like and how to tell if you have your own back or not. Today that is what we are digging into! I hope you find it helpful.<br /><br />Have you been a client or a long time podcast listener? If you have would you mind sharing your experience being coached (or what you love about the podcast) on my Google page? This is more helpful than you know and would be greatly appreciated!<br />Click here  <a href="https://thisisnotyourpracticelifepodcast.com/" rel="noopener noreferrer nofollow"><b>https://thisisnotyourpracticelifepodcast.com/</b></a><b> </b>and scroll down to the "Google Review" Button!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:256210How to "Have Your Own Back" and What It Will Look Like When You Don't.full<![CDATA[When the Struggle is Real... How Do You Release Your Emotions?]]>
Do you ever feel like releasing your emotions is hard? Especially when you're in the THICK of them? That is what we are going to talk about today! I am going to share my experience of how talking about them and processing them are two different, but for the longest time I didn't know that!

Also, YOU'RE INVITED. Come to my first ever Q&A connection experience on ZOOM! This is your chance to meet me, for me to meet YOU, and we can chat, hang out, and i'll answer any questions you may have!

Zoom link to join: https://us02web.zoom.us/j/7360599313?omn=84288078398

Topic: Macie Renae’s Open Q&A
Time: Feb 12, 2024
5:00 PM Pacific Time
6:00 PM Mountain
7:00 PM Central
8:00 PM Eastern

 (US and Canada)

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14484463Mon, 12 Feb 2024 05:00:00 GMT<p><br />Do you ever feel like releasing your emotions is hard? Especially when you're in the THICK of them? That is what we are going to talk about today! I am going to share my experience of how talking about them and processing them are two different, but for the longest time I didn't know that!<br /><br />Also, <b>YOU'RE INVITED. </b>Come to my first ever Q&amp;A connection experience on ZOOM! This is your chance to meet me, for me to meet YOU, and we can chat, hang out, and i'll answer any questions you may have!<br /><br />Zoom link to join: <b>https://us02web.zoom.us/j/7360599313?omn=84288078398</b> <br /><br />Topic: Macie Renae’s Open Q&amp;A<br />Time: Feb 12, 2024 <br /><b>5:00 PM Pacific Time<br />6:00 PM Mountain<br />7:00 PM Central</b><br /><b>8:00 PM Eastern<br /><br /> (US and Canada)</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:366209When the Struggle is Real... How Do You Release Your Emotions?full<![CDATA[Real Confidence Feels Like Loss First]]>Confidence isn’t built by waiting until you feel ready — it’s born through moments that feel like free fall.

In today’s episode, we’re talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control.

You’ll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that’s waiting on the other side.

Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17052611Mon, 12 May 2025 04:00:00 GMT<p>Confidence isn’t built by waiting until you feel ready — it’s born through moments that feel like free fall.</p><p>In today’s episode, we’re talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control.</p><p>You’ll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that’s waiting on the other side.</p><p>Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:15:437256Real Confidence Feels Like Loss Firstfull<![CDATA[Resentment Is the Receipt for Where You Betrayed Yourself]]>Resentment doesn’t always mean someone wronged you — often, it’s the evidence of where you abandoned yourself.

In this episode, we’re unpacking how over-giving, over-explaining, and people-pleasing can quietly build bitterness within you, and why healing resentment starts with reclaiming your boundaries and your truth.

If you’ve ever carried silent anger or felt weighed down by emotional debt, this conversation will show you a new, empowering way to break free — from the inside out.

Leave A Review: https://thisisnotyourpracticelifepodcast.com/

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17052547Mon, 05 May 2025 04:00:00 GMT<p>Resentment doesn’t always mean someone wronged you — often, it’s the evidence of where you abandoned yourself.</p><p>In this episode, we’re unpacking how over-giving, over-explaining, and people-pleasing can quietly build bitterness within you, and why healing resentment starts with reclaiming your boundaries and your truth.</p><p>If you’ve ever carried silent anger or felt weighed down by emotional debt, this conversation will show you a new, empowering way to break free — from the inside out.<br /><br />Leave A Review: https://thisisnotyourpracticelifepodcast.com/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:16:547255Resentment Is the Receipt for Where You Betrayed Yourselffull<![CDATA["Is This What I Really Want - Or Just What I've Settled For?"]]>In this episode, I’m digging into a question that can quietly shape your entire life: "Is This What I Really Want - Or Just What I've Settled For?" If you’ve been feeling stuck, on autopilot, or unsure whether your current path is truly aligned… this conversation is for you. We’re talking about default patterns, internal honesty, and how to tell the difference between settling and self-honoring.

A simple check-in that might shift everything.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16971610Mon, 21 Apr 2025 04:00:00 GMT<p>In this episode, I’m digging into a question that can quietly shape your entire life: "Is This What I Really Want - Or Just What I've Settled For?" If you’ve been feeling stuck, on autopilot, or unsure whether your current path is truly aligned… this conversation is for you. We’re talking about default patterns, internal honesty, and how to tell the difference between settling and self-honoring.</p><p>A simple check-in that might shift everything.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:187253"Is This What I Really Want - Or Just What I've Settled For?"full<![CDATA[Being Raised by Emotionally Immature Parents]]>I do believe MOST parents are just doing the best with what they have.
With what they have been equipped with from their own upbringing. In today's episode we are diving into what life might have looked like if you had emotionally immature parents -- and how this may be currently affecting you today. If any of it resonates I highly encourage you to jump on a FREE 60-min consult call.
You can do so on MACIERENAE.COM.

Find me on Instagram, Facebook, and TikTok at @MACIE RENAE COACHING.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13319093Mon, 31 Jul 2023 04:00:00 GMT<p>I do believe MOST parents are just doing the best with what they have. <br />With what they have been equipped with from their own upbringing. In today's episode we are diving into what life might have looked like if you had emotionally immature parents -- and how this may be currently affecting you today. If any of it resonates I highly encourage you to jump on a <b>FREE 60-min consult call.</b><b><em> <br />You can do so on</em></b> <b>MACIERENAE.COM.<br /><br /></b>Find me on Instagram, Facebook, and TikTok at @MACIE RENAE COACHING.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:375186Being Raised by Emotionally Immature Parentsfull<![CDATA[Our Big Cross Country Move and A Re-Invention of 1:1 Coaching]]>After nearly a month away from the mic, I’m back—and a lot has changed. In this episode, I’m catching you up on our big cross-country move, what this transition has looked like behind the scenes, and why it’s been such a powerful catalyst for reflection and reinvention.

I’m also sharing some big shifts happening in my business—specifically around private coaching. If you’ve ever wanted a more intimate, real-time coaching experience, this new evolution is for you. We’re doing things differently now, and I can’t wait to tell you all about it.

Whether you're craving change, clarity, or support, this episode is a warm welcome back—with some bold new energy for what’s next.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16971414Mon, 14 Apr 2025 04:00:00 GMT<p>After nearly a month away from the mic, I’m back—and a lot has changed. In this episode, I’m catching you up on our big cross-country move, what this transition has looked like behind the scenes, and why it’s been such a powerful catalyst for reflection and reinvention.</p><p>I’m also sharing some big shifts happening in my business—specifically around private coaching. If you’ve ever wanted a more intimate, real-time coaching experience, this new evolution is for you. We’re doing things differently now, and I can’t wait to tell you all about it.</p><p>Whether you're craving change, clarity, or support, this episode is a warm welcome back—with some bold new energy for what’s next.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:407252Our Big Cross Country Move and A Re-Invention of 1:1 Coachingfull<![CDATA[Have you already given up? Let me help you turn it around.]]>Hey friend! We are 15 days into 2024 - How are you feeling? Did you set goals for the year? Did you promise yourself you would make changes? Have you found yourself backsliding on those goals or promises? If you answered yes to any of these questions, tune into today's episode! I am sharing why this happens and how to make sure you don't quit on yourself.

P.S. If you're interested in joining the 2024 round of The Hybrid Experience, you have until the end of January to join with the 8-month payment plan of $850. You can join on macierenae.com under The Hybrid Experience.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14310005Mon, 15 Jan 2024 05:00:00 GMT<p>Hey friend! We are 15 days into 2024 - How are you feeling? Did you set goals for the year? Did you promise yourself you would make changes? Have you found yourself backsliding on those goals or promises? If you answered yes to any of these questions, tune into today's episode! I am sharing why this happens and how to make sure you don't quit on yourself. <br /><br />P.S. If you're interested in joining the 2024 round of The Hybrid Experience, you have until the end of January to join with the 8-month payment plan of $850. You can join on <b><em>macierenae.com</em></b> under The Hybrid Experience.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:086206Have you already given up? Let me help you turn it around.full<![CDATA[The Fear Of Wasted Time: How To Trust That Your Growth Is Never In Vain]]>Ever felt like your efforts were for nothing? In this episode, we’re reframing the fear of wasted time and showing you why every step—even the detours—has shaped you for what’s next. No matter how much time or money you've spent working on yourself, it is never ever in vain. You're right on time when it comes to transforming your life and having those "aha" moments that change the game.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16641004Mon, 17 Feb 2025 23:00:00 GMT<p>Ever felt like your efforts were for nothing? In this episode, we’re reframing the fear of wasted time and showing you why every step—even the detours—has shaped you for what’s next. No matter how much time or money you've spent working on yourself, it is never ever in vain. You're right on time when it comes to transforming your life and having those "aha" moments that change the game.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:217248The Fear Of Wasted Time: How To Trust That Your Growth Is Never In Vainfull<![CDATA[Are You Experiencing Anxiousness, Hyper-vigilance, or Intuition?]]>Have you ever wondered if your heightened awareness is anxiety, hypervigilance, or true intuition? These experiences can feel very similar yet they come for totally different places. In this episode, I am breaking down the key differences between all three.

Visit macierenae.com to learn about my offers and reach out (via EMAIL) to coaching@macierenae.com to SAVE $500 the month of February on any offer I have!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16592843Mon, 10 Feb 2025 05:00:00 GMT<p>Have you ever wondered if your heightened awareness is anxiety, hypervigilance, or true intuition? These experiences can feel very similar yet they come for totally different places. In this episode, I am breaking down the key differences between all three.<br /><br />Visit macierenae.com to learn about my offers and reach out (<b><em>via EMAIL</em></b>) to <b><em>coaching@macierenae.com</em></b> to <b>SAVE $500 the month of February</b> on any offer I have!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:427247Are You Experiencing Anxiousness, Hyper-vigilance, or Intuition?full<![CDATA[What I Offer As A Coach... Let's Explore the 4 Ways I Work with Clients.]]>An episode I have been wanting to release for a while, clarity around how I help my clients! Use this episode to learn what each of my offers are and how they can maybe help you or someone you know!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16551477Mon, 03 Feb 2025 05:00:00 GMT<p>An episode I have been wanting to release for a while, clarity around how I help my clients! Use this episode to learn what each of my offers are and how they can maybe help you or someone you know!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:467246What I Offer As A Coach... Let's Explore the 4 Ways I Work with Clients.full<![CDATA[Life is 50/50]]>Hello! This week I am sharing the deets of my trip to Austin and all the shenanigans that ensued throughout! I am sharing how we have the choice to feel our emotions and allow life to be 50/50  -- even when that means life feels challenging. We can have both good and crappy moments all at the same time!

The EQuipped Parent is happening 4/14/22 -- Here is the link!

https://www.facebook.com/groups/430052268889306/

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]]>https://www.macierenae.comBuzzsprout-10433329Mon, 11 Apr 2022 04:00:00 GMT<p>Hello! This week I am sharing the deets of my trip to Austin and all the shenanigans that ensued throughout! I am sharing how we have the choice to feel our emotions and allow life to be 50/50  -- even when that means life feels challenging. We can have both good and crappy moments all at the same time!<br /><br />The EQuipped Parent is happening 4/14/22 -- Here is the link!<br /><br />https://www.facebook.com/groups/430052268889306/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:48:544120Life is 50/50full<![CDATA[A Powerful Question to Ask Yourself to Stay In Growth]]>So often when our brain is in a position where a decision has to be made, it chooses the one that is easiest. Our brain's logic is to focus on what we may lose if we make a decision... I want to bring light to one of the most powerful questions you can ask yourself... Actually there are a few! I use them all the time myself -- still to this day!

To join The EQuipped Parent, FREE MASTERCLASS, Click here: https://www.facebook.com/groups/430052268889306/

To follow me on instagram, go here: https://www.instagram.com/macierenae_

To get on my email list, go to macierenae.com and sign up on the home page at the top!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10323308Mon, 28 Mar 2022 04:00:00 GMT<p>So often when our brain is in a position where a decision has to be made, it chooses the one that is easiest. Our brain's logic is to focus on what we may lose if we make a decision... I want to bring light to one of the most powerful questions you can ask yourself... Actually there are a few! I use them all the time myself -- still to this day!<br /><br />To join The EQuipped Parent, FREE MASTERCLASS, Click here: <a href="https://www.facebook.com/groups/430052268889306/" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/430052268889306/</a><br /><br />To follow me on instagram, go here: https://www.instagram.com/macierenae_<br /><br />To get on my email list, go to macierenae.com and sign up on the home page at the top!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:35:594118A Powerful Question to Ask Yourself to Stay In Growthfull<![CDATA[How our "inner mean girl" (or guy) shows up and what to do if she/he does.]]>In this week's episode we are exploring how to handle the inner mean girl that sometimes shows up when we see other people doing extraordinary things. 

Facebook: Macie Renae
Instagram: @macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>http://macierenae.comBuzzsprout-6095308Mon, 02 Nov 2020 05:00:00 GMT<p>In this week's episode we are exploring how to handle the inner mean girl that sometimes shows up when we see other people doing extraordinary things. <br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:27:15256How our "inner mean girl" (or guy) shows up and what to do if she/he does.full<![CDATA[Where do our emotionally explosive reactions come from?]]>Hi friend! In today's episode, I am taking you on a deep dive into why we become emotionally explosive. I want to help you understand why you may do this, and why other people in your life may do this as well. Join me to learn how you can be empathetic yet assertive and set boundaries if this is happening in your life from other people.

The EQuipped Society is $1,000 OFF through Cyber Monday (11/27/23) at midnight pst. This is a STEAL if you want to step up your inner work and start getting coached by me! Join for just $2,000 or, 3 payments of $700.

Learn about The EQuipped Society HERE.

Pay in full using code GRATITUDE to save $1,000 here.

Pay in 3 monthly installments of $700 here (no code needed).

Questions? Email at coaching@macierenae.com


Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14038717Mon, 27 Nov 2023 06:00:00 GMT<p>Hi friend! In today's episode, I am taking you on a deep dive into why we become emotionally explosive. I want to help you understand why you may do this, and why other people in your life may do this as well. Join me to learn how you can be empathetic yet assertive and set boundaries if this is happening in your life from other people. <br /><br />The EQuipped Society is $1,000 OFF through Cyber Monday (11/27/23) at midnight pst. This is a STEAL if you want to step up your inner work and start getting coached by me! Join for just $2,000 or, 3 payments of $700.<br /><br />Learn about The EQuipped Society <a href="https://theequippedsociety.com/foundational-emotional-intelligence-skills" rel="noopener noreferrer nofollow"><b><em>HERE.</em></b></a><br /><br />Pay in full using code GRATITUDE to save $1,000<a href="https://app.moonclerk.com/pay/9il1g0b65ul" rel="noopener noreferrer nofollow"><b><em> here.</em></b></a><br /><br />Pay in 3 monthly installments of $700 <a href="https://app.moonclerk.com/pay/5cro7logblwz" rel="noopener noreferrer nofollow"><b><em>here</em></b></a> (no code needed).<br /><br />Questions? Email at <b><em>coaching@macierenae.com</em></b><br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:515200Where do our emotionally explosive reactions come from?full<![CDATA[Some Truths About Feeling Resentment.]]>Have you ever found yourself feeling resentful over someone? Or maybe having resentment that things are not as you want them to be? In today's episode I share how resentment often shows up for us and what our role is. Resentment is going to arise because we are human, but handling this emotion with emotional intelligence takes some specific awareness. Let's dive in!

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Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-12331981Mon, 06 Mar 2023 05:00:00 GMT<p>Have you ever found yourself feeling resentful over someone? Or maybe having resentment that things are not as you want them to be? In today's episode I share how resentment often shows up for us and what our role is. Resentment is going to arise because we are human, but handling this emotion with emotional intelligence takes some specific awareness. Let's dive in!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:485168Some Truths About Feeling Resentment.full<![CDATA[Insights on How to Love Yourself.]]>In this episode I am reflecting on my own journey of self love and how I was able to fall in love with who I am. I think this is a tricky topic for many people and I am so glad it was suggested as an episode. Join me as I reflect on my own journey and help share insights on what I feel is required for us to really learn how to love ourselves.

Connect on TikTok, Facebook, and Instagram @ MACIE RENAE COACHING
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13360364Mon, 07 Aug 2023 04:00:00 GMT<p>In this episode I am reflecting on my own journey of self love and how I was able to fall in love with who I am. I think this is a tricky topic for many people and I am so glad it was suggested as an episode. Join me as I reflect on my own journey and help share insights on what I feel is required for us to really learn how to love ourselves.<br /><br /><em>Connect on TikTok, Facebook, and Instagram</em> <b>@ MACIE RENAE COACHING</b><br /><em>Website: </em><b>macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:405187Insights on How to Love Yourself.full<![CDATA[Mental Health Awareness - What May Actually Keep You Stagnant Even If Your Self Aware!]]>There’s a difference between being self-aware—and being self-stuck.

In this episode, I’m talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.

We’ll explore:
 – Why over-identifying with your struggles can feel safe—but keep you stuck
 – The role of community, language, and internet culture in shaping your identity
 – How to honor your mental health without making it your entire self
– What it really looks like to heal, grow, and lead yourself forward

This one might challenge you—but in the best way.
 Let’s trade labels for leadership.


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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-17343077Mon, 16 Jun 2025 05:00:00 GMT<p>There’s a difference between being self-aware—and being self-stuck.</p><p>In this episode, I’m talking about the fine line between <em>relating to your struggles</em> and <em>building your entire identity around them.</em> Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.</p><p>We’ll explore:<br /> – Why over-identifying with your struggles can feel safe—but keep you stuck<br /> – The role of community, language, and internet culture in shaping your identity<br /> – How to honor your mental health <em>without making it your entire self</em><br /> – What it really looks like to heal, grow, and lead yourself forward</p><p>This one might challenge you—but in the best way.<br /> Let’s trade labels for leadership.</p><p><br /></p><p>The Collab Studio: </p><p>Payment plan: <a href="https://app.moonclerk.com/pay/huzc05sqykz" rel="noopener noreferrer nofollow">https://app.moonclerk.com/pay/huzc05sqykz</a></p><p>Pay-In-Full: <a href="https://app.moonclerk.com/pay/2xdvrpnxaeji" rel="noopener noreferrer nofollow">https://app.moonclerk.com/pay/2xdvrpnxaeji</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:097260Mental Health Awareness - What May Actually Keep You Stagnant Even If Your Self Aware!full<![CDATA[The Power of Your Beliefs]]>Questioning the things we believe is such a powerful practice... Why? Because often times there are limits within the stories we tell ourselves. We don't realize the impact this can have on who we want to become or who we are actively practicing to become! If you want things to change in your life, check out this episode about the power of your beliefs!

Connect:
IG /FB : Macie Renae Coaching
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12898589Mon, 22 May 2023 21:00:00 GMT<p>Questioning the things we believe is such a powerful practice... Why? Because often times there are limits within the stories we tell ourselves. We don't realize the impact this can have on who we want to become or who we are actively practicing to become! If you want things to change in your life, check out this episode about the power of your beliefs!<br /><br />Connect:<br />IG /FB : Macie Renae Coaching<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:415179The Power of Your Beliefsfull<![CDATA[Tackling Resistance]]>This episode we are diving into what it means and feels like to experience Resistance! As you now know, the brain loves being comfortable. It loves predictability! Often times when you decide you're going to do something new or different, you'll feel resistance!

Connect with me!
Instagram @macierenae_
Facebook @ Macie Renae
Website - macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-2103834Mon, 18 Nov 2019 06:00:00 GMT<p>This episode we are diving into what it means and feels like to experience Resistance! As you now know, the brain loves being comfortable. It loves predictability! Often times when you decide you're going to do something new or different, you'll feel resistance!<br /><br />Connect with me!<br />Instagram @macierenae_<br />Facebook @ Macie Renae<br />Website - macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:01117Tackling Resistancefull<![CDATA[The Inner Workings of MONEY!]]>Money Mind-Drama???
Struggling with having enough?
Wish you could do more and have more, but money FEELS like the problem???

What if I told you it's all controlled by your mind?? By your current money beliefs and the mind-drama! That you are unintentionally keeping yourself OUT of the money vibration by something very simple?!

This episode we are diving IN! This is my LONGEST episode EVER because I couldn't shut up!!! Lol

Connect with me: 
Instagram @macierenae_
Facebook @ Macie Renae
Email: macierenaecoaching@gmail.com

Book suggested on podcast: T Harv Eker -- Secrets of the Millionaire Mind

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2033361Mon, 11 Nov 2019 06:00:00 GMT<p>Money Mind-Drama???<br />Struggling with having enough?<br />Wish you could do more and have more, but money FEELS like the problem???<br /><br />What if I told you it's all controlled by your mind?? By your current money beliefs and the mind-drama! That you are unintentionally keeping yourself OUT of the money vibration by something very simple?!<br /><br />This episode we are diving IN! This is my LONGEST episode EVER because I couldn't shut up!!! Lol<br /><br />Connect with me: <br />Instagram @macierenae_<br />Facebook @ Macie Renae<br />Email: macierenaecoaching@gmail.com<br /><br />Book suggested on podcast: T Harv Eker -- Secrets of the Millionaire Mind</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes01:01:47116The Inner Workings of MONEY!full<![CDATA[Reflections on The Hybrid Experience Program and Retreat.]]>You've probably been seeing a lot about The Hybrid Experience program and retreat! In this episode, I am sharing with you the details after 4 years of dreaming about it, over a year of planning it, and having JUST finished the first round/retreat this past weekend.

If you want the inside scoop of how it went, join me for this episode where I share many of the details.

If you feel the pull to join us, join HERE by SEPTEMBER 23RD 2023.
ENROLLMENT ENDS IN 5 DAYS!

Follow me on socials @ Macie Renae Coaching. Visit macierenae.com to learn more.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13621797Mon, 18 Sep 2023 04:00:00 GMT<p>You've probably been seeing a lot about The Hybrid Experience program and retreat! In this episode, I am sharing with you the details after 4 years of dreaming about it, over a year of planning it, and having JUST finished the first round/retreat this past weekend. <br /><br />If you want the inside scoop of how it went, join me for this episode where I share many of the details. <br /><br />If you feel the pull to join us, join <a href="https://www.macierenae.com/the-hybrid-experience.html" rel="noopener noreferrer nofollow"><b>HERE</b></a><b> </b>by SEPTEMBER 23RD 2023. <br /><b><em>ENROLLMENT ENDS IN 5 DAYS!<br /><br />Follow me on socials @ Macie Renae Coaching. Visit </em></b><a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com</em></b></a><b><em> to learn more.</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:285193Reflections on The Hybrid Experience Program and Retreat.full<![CDATA[Money "Ceilings", Beliefs, Traumas, and Fears.]]>Hey there friend! In today's episode we are having a once again lengthier conversation around MONEY. So many people fear this topic or have negative thoughts come up with it. I want to challenge you to expand your thinking around money, especially if it has limited you! Are you ready to dive in??

Join The HYBRID Experience in 2023 for the ultimate coaching! You get 1:1 coaching, group calls with like-minded women, and in person luxury retreat. It's time to change your life and this is the program that can help you do it! Learn more here: https://www.macierenae.com/the-hybrid-experience.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12044814Mon, 16 Jan 2023 05:00:00 GMT<p>Hey there friend! In today's episode we are having a once again lengthier conversation around MONEY. So many people fear this topic or have negative thoughts come up with it. I want to challenge you to expand your thinking around money, especially if it has limited you! Are you ready to dive in??<br /><br />Join The HYBRID Experience in 2023 for the ultimate coaching! You get 1:1 coaching, group calls with like-minded women, and in person luxury retreat. It's time to change your life and this is the program that can help you do it! Learn more here: https://www.macierenae.com/the-hybrid-experience.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:59:285161Money "Ceilings", Beliefs, Traumas, and Fears.full<![CDATA[BONUS WEEK: Using Blame for Good]]>In today's episode we are talking about how to use blame for good, rather than blaming for the bad! 

Ready to join The EQuipped Society? Join us on macierenae.com!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10760874Mon, 20 Jun 2022 04:00:00 GMT<p>In today's episode we are talking about how to use blame for good, rather than blaming for the bad! <br /><br />Ready to join The EQuipped Society? Join us on macierenae.com!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:13:364131BONUS WEEK: Using Blame for Goodfull<![CDATA[How to Stop Caring What Other People Think]]>Have you ever found yourself making decisions at the hands of other people? Worrying what they "might" say or "might" think? How did this impact the way you showed up for yourself? In this episode, I am breaking down the steps I've used to move forward when this has been a worry of mine, particularly in stepping into my purpose.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15299811Mon, 10 Jun 2024 04:00:00 GMT<p>Have you ever found yourself making decisions at the hands of other people? Worrying what they "might" say or "might" think? How did this impact the way you showed up for yourself? In this episode, I am breaking down the steps I've used to move forward when this has been a worry of mine, particularly in stepping into my purpose.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:186224How to Stop Caring What Other People Thinkfull<![CDATA[95% vs. 5% of Your Brain Power]]>Hey there! Have you ever wondered why it's so hard to start something new or believe something new? Why you fall back into old habits and patterns so easily when you're trying so hard? If so, join me on this episode where I do a quick breakdown of a concept I teach inside The EQuipped Society program!

To leave a Google review, click this link! https://g.page/r/CTWwNSkri-VTEAg/review

To learn more about me or find me on social media, visit macierenae.com
IG: https://www.instagram.com/macierenaecoaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10663674Mon, 13 Jun 2022 04:00:00 GMT<p>Hey there! Have you ever wondered why it's so hard to start something new or believe something new? Why you fall back into old habits and patterns so easily when you're trying so hard? If so, join me on this episode where I do a quick breakdown of a concept I teach inside The EQuipped Society program!<br /><br />To leave a Google review, click this link! https://g.page/r/CTWwNSkri-VTEAg/review<br /><br />To learn more about me or find me on social media, visit macierenae.com<br />IG: https://www.instagram.com/macierenaecoaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:31412995% vs. 5% of Your Brain Powerfull<![CDATA[Does faith or fear lead your subconscious belief system?]]>Hey Guys & Gal's! In today's podcast episode, I am sharing the difference between faithful believing vs. fearful believing. We are in the process of finding new living arrangements and I am currently reading, The Complete Works of Florence Shinn. On this podcast we talk a lot about how thoughts create feelings, feelings drive actions, and actions give results.... but I haven't talked a ton about believing in faith vs. fear. Join me as I have this discussion using my current circumstances!

P.S. My 1:1 coaching practice is almost FULL! Only 1 spot remains for someone to work with me 1:1. Schedule a consult if you've been on the fence so that you won't have to be on the waitlist! You can schedule on https://www.macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-10624047Mon, 09 May 2022 04:00:00 GMT<p>Hey Guys &amp; Gal's! In today's podcast episode, I am sharing the difference between faithful believing vs. fearful believing. We are in the process of finding new living arrangements and I am currently reading, The Complete Works of Florence Shinn. On this podcast we talk a lot about how thoughts create feelings, feelings drive actions, and actions give results.... but I haven't talked a ton about believing in faith vs. fear. Join me as I have this discussion using my current circumstances!<br /><br />P.S. My 1:1 coaching practice is almost FULL! Only 1 spot remains for someone to work with me 1:1. Schedule a consult if you've been on the fence so that you won't have to be on the waitlist! You can schedule on https://www.macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:034124Does faith or fear lead your subconscious belief system?full<![CDATA[The "Christmas Tree" Effect: How Chronic Stress Impacts Your Health]]>What do Christmas tree lights and your body’s stress response have in common? When the lights stay on too long, the bulbs eventually burn out. In this episode, we’ll explore how chronic cortisol stress can change the way your genes express themselves — and why managing your “stress switch” matters more than you think.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17685311Mon, 18 Aug 2025 04:00:00 GMT<p>What do Christmas tree lights and your body’s stress response have in common? When the lights stay on too long, the bulbs eventually burn out. In this episode, we’ll explore how chronic cortisol stress can change the way your genes express themselves — and why managing your “stress switch” matters more than you think.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:507264The "Christmas Tree" Effect: How Chronic Stress Impacts Your Healthfull<![CDATA[Attachment Styles: Why you Love, React, Or Pull Away the Way You Do In Relationships]]>In this episode, we break down the four core attachment styles—and why they show up the way they do in your relationships. From anxious overthinking to avoidant shutdowns to the craving for closeness but fear of intimacy, you’ll walk away understanding your patterns (and your partner’s) with more clarity and compassion. Whether you're in a relationship, healing from one, or figuring yourself out, this conversation will help you see that the way you connect isn’t random—it’s rooted in what you’ve learned, how you’ve coped, and what you now have the power to change.

Want to join THE COLLAB STUDIO? The Collab Studio is now open!
A 6-week group coaching experience blending emotional intelligence, powerful self-reflection, and Human Design to help you trust yourself more deeply and move through life with clarity.

→ Sign up here with Payment plan

or HERE with Pay-In-Full


Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17303042Mon, 09 Jun 2025 04:00:00 GMT<p>In this episode, we break down the four core attachment styles—and why they show up the way they do in your relationships. From anxious overthinking to avoidant shutdowns to the craving for closeness but fear of intimacy, you’ll walk away understanding your patterns (and your partner’s) with more clarity and compassion. Whether you're in a relationship, healing from one, or figuring yourself out, this conversation will help you see that the way you connect isn’t random—it’s rooted in what you’ve learned, how you’ve coped, and what you now have the power to change.</p><p>Want to join THE COLLAB STUDIO? <b>The Collab Studio is now open!</b><br /> A 6-week group coaching experience blending emotional intelligence, powerful self-reflection, and Human Design to help you trust yourself more deeply and move through life with clarity.</p><p>→<a href="https://app.moonclerk.com/pay/huzc05sqykz" rel="noopener noreferrer nofollow"><b> Sign up here </b></a>with <b><em>Payment plan</em></b></p><p>or <a href="https://app.moonclerk.com/pay/2xdvrpnxaeji" rel="noopener noreferrer nofollow"><b>HERE</b></a><b> </b>with <b><em>Pay-In-Full</em></b></p><p><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:127259Attachment Styles: Why you Love, React, Or Pull Away the Way You Do In Relationshipsfull<![CDATA["I Don't Know" Is Not Always the Truth: Uncertainty vs. Avoidance]]>In this episode, we’re unpacking the phrase “I don’t know”—and how it’s often less about not knowing and more about avoiding. You’ll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you’re stuck in the spin of indecision.

If this hits, leave a podcast or client review at thisisnotyourpracticelifepodcast.com — I’d love to hear what’s landing for you!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17185075Mon, 26 May 2025 04:00:00 GMT<p><b>In this episode,</b> we’re unpacking the phrase “I don’t know”—and how it’s often less about not knowing and more about avoiding. You’ll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you’re stuck in the spin of indecision.</p><p>If this hits, leave a podcast or client review at <a href="http://thisisnotyourpracticelifepodcast.com" rel="noopener noreferrer nofollow">thisisnotyourpracticelifepodcast.com</a> — I’d love to hear what’s landing for you!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:447258"I Don't Know" Is Not Always the Truth: Uncertainty vs. Avoidancefull<![CDATA[Law of Attraction: Getting the Opposite Result of What You're Asking For]]>Have you ever wondered why you get a different result than what you're asking for? In this episode, I am refreshing my audience with a little bit of how "law of attraction" works when we are working on growth and evolution!

Also, did you hear about the 2025 coaching retreat?! I am hosting my first publicly open retreat in 2025 in St. George, Utah! Ladies, you're welcome to attend --- check it all out here --> https://theeqcoachingretreat.com/

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15712713Mon, 09 Sep 2024 04:00:00 GMT<p>Have you ever wondered why you get a different result than what you're asking for? In this episode, I am refreshing my audience with a little bit of how "law of attraction" works when we are working on growth and evolution!<br /><br />Also, did you hear about the 2025 coaching retreat?! I am hosting my first publicly open retreat in 2025 in St. George, Utah! Ladies, you're welcome to attend --- check it all out here --&gt; <a href="https://theeqcoachingretreat.com/" rel="noopener noreferrer nofollow">https://theeqcoachingretreat.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:17:326233Law of Attraction: Getting the Opposite Result of What You're Asking Forfull<![CDATA[Navigating YOUR feelings when you're around people in THEIR feelings...]]>Have you ever had a hard time maintaining your cool when other people are in super high emotion?  Or you try to fix someone's mood because you "hate seeing them that way" ? In today's episode I am discussing how you can hold the space for others when you find you, yourself are also triggered. I share a bit about how ego sneakily jumps in too.

Want more info?

Facebook: Macie Renae
IG: @macierenae_
Clubhouse: @macierenae
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7599220Mon, 01 Feb 2021 05:00:00 GMT<p>Have you ever had a hard time maintaining your cool when other people are in super high emotion?  Or you try to fix someone's mood because you "hate seeing them that way" ? In today's episode I am discussing how you can hold the space for others when you find you, yourself are also triggered. I share a bit about how ego sneakily jumps in too.<br /><br />Want more info?<br /><br />Facebook: Macie Renae<br />IG: @macierenae_<br />Clubhouse: @macierenae<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:27367Navigating YOUR feelings when you're around people in THEIR feelings...full<![CDATA[Solid Self or Pseudo Self - Which one are you?]]>Hi my friends! In today's episode I am sharing what it means to show up as your "solid" self or as your "pseudo" self. By the end of this episode you'll be able to identify which one you're catching yourself in most! One will have you feeling super empowered, the other - not so much.

FOR THE FREE WEBINAR -- Join this list --> https://view.flodesk.com/pages/631bd6d60db2862ae393ba78

On THURSDAY, SEPTEMBER 22, 2022 I am hosting a FREE webinar called "5 SKILLS FOR WINNING THE WAR AGAINST YOURSELF." Only people on the webinar list will get sent the info to participate -- so make sure you're on it! Click the link above or visit macierenae.com.

Connect on IG @ macierenaecoaching
Connect on FB @ Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11342456Mon, 19 Sep 2022 04:00:00 GMT<p>Hi my friends! In today's episode I am sharing what it means to show up as your "solid" self or as your "pseudo" self. By the end of this episode you'll be able to identify which one you're catching yourself in most! One will have you feeling super empowered, the other - not so much.<br /><br />FOR THE FREE WEBINAR -- Join this list --&gt; <a href="https://view.flodesk.com/pages/631bd6d60db2862ae393ba78" rel="noopener noreferrer nofollow"><b><em>https://view.flodesk.com/pages/631bd6d60db2862ae393ba78</em></b></a><br /><br />On THURSDAY, SEPTEMBER 22, 2022 I am hosting a FREE webinar called "5 SKILLS FOR WINNING THE WAR AGAINST YOURSELF." Only people on the webinar list will get sent the info to participate -- so make sure you're on it! Click the link above or visit <b>macierenae.com. </b><br /><br />Connect on IG @ macierenaecoaching<br />Connect on FB @ Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:024147Solid Self or Pseudo Self - Which one are you?full<![CDATA[Following Your Own Path with IFBB Pro, Julia Rene]]>Hey there, friends! Welcome back to This Is Not Your Practice Life™ Podcast! On this very special episode you'll get to hear my interview with IFBB Pro, Julia Rene. Julia is a powerhouse coach in the fitness industry and as you'll hear in this episode, has so many valuable nuggets to share! Don't miss this episode on following your heart, taking the road less travelled, and being your own biggest fan as you step into your power!

Connect with Julia on Instagram: @__Juliarene
Link for more: https://stan.store/juliarene
Email: buffbabeacademy@gmail.com
Website: buffbabeacademy.com
Podcast: KNOW YOUR POWER

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11284920Mon, 12 Sep 2022 04:00:00 GMT<p>Hey there, friends! Welcome back to <b>This Is Not Your Practice Life™ Podcast! </b>On this very special episode you'll get to hear my interview with IFBB Pro, Julia Rene. Julia is a powerhouse coach in the fitness industry and as you'll hear in this episode, has so many valuable nuggets to share! Don't miss this episode on following your heart, taking the road less travelled, and being your own biggest fan as you step into your <b><em>power!<br /><br />Connect with Julia on Instagram: </em></b>@__Juliarene<b><em><br />Link for more: </em></b>https://stan.store/juliarene<b><em><br />Email: </em></b>buffbabeacademy@gmail.com<b><em><br />Website: </em></b>buffbabeacademy.com<b><em><br />Podcast: </em></b>KNOW YOUR POWER<b><em><br /></em></b><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:42:234146Following Your Own Path with IFBB Pro, Julia Renefull<![CDATA[Entitlement around Highest Self work]]>How do you know when you're trying to bypass your own work? In today's episode I am going to share with you how this shows up! We will be discussing entitlement and what it looks like when it comes to play in our self-mastery work!

Connect with me:
Website: macierenae.com
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9486325Wed, 03 Nov 2021 22:00:00 GMT<p>How do you know when you're trying to bypass your own work? In today's episode I am going to share with you how this shows up! We will be discussing entitlement and what it looks like when it comes to play in our self-mastery work!<br /><br />Connect with me:<br />Website: macierenae.com<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:27:29398Entitlement around Highest Self workfull<![CDATA[Who before How (Plus Life Updates!)]]>Hey there! Let's catch up a bit this episode as I share a few more details about our recent move AND let's talk about the concept of WHO before HOW!

Connect:
Website: macierenae.com
Facebook: Macie Renae
Instagram: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9416791Mon, 25 Oct 2021 05:00:00 GMT<p>Hey there! Let's catch up a bit this episode as I share a few more details about our recent move AND let's talk about the concept of WHO before HOW!<br /><br />Connect:<br />Website: macierenae.com<br />Facebook: Macie Renae<br />Instagram: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:28:11397Who before How (Plus Life Updates!)full<![CDATA[Life Changing Lessons]]>Today I wanted to dive into life changing lessons I've learned in my short 30 years of life. Prior to coaching I often felt "doom and gloom" and didn't know who I was or what I wanted. I was full of anxiety, built a wall no one could enter, and buffered my life away to keep from feeling negative emotions. Since being coached and working on myself, I've learned valuable lessons that keep on giving. I've learned what is really important and why this work matters. I hope this episode and the tools help you as much as they have for me.

Each of these lessons were combined and made into my very first coaching program, INNER MASTERY. This workbook, full of prompts to help you dive deep is available when you do any 1:1 coaching package. 

Connect with me: 

macierenae.com
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9251651Mon, 11 Oct 2021 04:00:00 GMT<p>Today I wanted to dive into life changing lessons I've learned in my short 30 years of life. Prior to coaching I often felt "doom and gloom" and didn't know who I was or what I wanted. I was full of anxiety, built a wall no one could enter, and buffered my life away to keep from feeling negative emotions. Since being coached and working on myself, I've learned valuable lessons that keep on giving. I've learned what is really important and why this work matters. I hope this episode and the tools help you as much as they have for me.<br /><br />Each of these lessons were combined and made into my very first coaching program, INNER MASTERY. This workbook, full of prompts to help you dive deep is available when you do any 1:1 coaching package. <br /><br />Connect with me: <br /><br />macierenae.com<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:47395Life Changing Lessonsfull<![CDATA[Showing Up Messy vs. Not at All]]>In this episode I wanted to have the conversation about showing up messy vs not at all. Where do you hold yourself back because you don't feel confident or you feel the need to be perfect before showing up? Let's chat.

If you're interested in the offer that was presented the first 10-min of the show, click this link to sign up. Make sure you are connected with me through social media so you can be added to the Facebook group.

EVOLVE: https://www.paypal.com/instantcommerce/checkout/4BQVPA8BLW9L4
Last day to enroll 1/20/21 // First call 1/25/21

Social media: IG @macierenae_ 
Facebook - Macie Renae
Clubhouse- @macierenae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7353037Mon, 18 Jan 2021 16:00:00 GMT<p>In this episode I wanted to have the conversation about showing up messy vs not at all. Where do you hold yourself back because you don't feel confident or you feel the need to be perfect before showing up? Let's chat. <br /><br />If you're interested in the offer that was presented the first 10-min of the show, click this link to sign up. Make sure you are connected with me through social media so you can be added to the Facebook group. <br /><br />EVOLVE: <a href="https://www.paypal.com/instantcommerce/checkout/4BQVPA8BLW9L4" rel="noopener noreferrer nofollow">https://www.paypal.com/instantcommerce/checkout/4BQVPA8BLW9L4</a><br />Last day to enroll 1/20/21 // First call 1/25/21<br /><br />Social media: IG @macierenae_ <br />Facebook - Macie Renae<br />Clubhouse- @macierenae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:31365Showing Up Messy vs. Not at Allfull<![CDATA["When emotions are high, intelligence is low!"]]>Let's talk about emotions and how to handle them when we are super triggered! In this episode I dive into a phrase I say a lot to my clients. Learning this was super helpful in my life and I have no doubt it's saved a lot of relationships with others.

Join Becoming HER by 1/16/21 and get a FREE copy of the SELF MASTERY workbook. A tool to work towards becoming your highest self for 12-months! https://www.macierenae.com/becoming-her.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7238593Mon, 11 Jan 2021 16:00:00 GMT<p>Let's talk about emotions and how to handle them when we are super triggered! In this episode I dive into a phrase I say a lot to my clients. Learning this was super helpful in my life and I have no doubt it's saved a lot of relationships with others.<br /><br />Join Becoming HER by 1/16/21 and get a FREE copy of the SELF MASTERY workbook. A tool to work towards becoming your highest self for 12-months! https://www.macierenae.com/becoming-her.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:21364"When emotions are high, intelligence is low!"full<![CDATA[How our programming has led us here....]]>One day I want to come to you guys with a caption that doesn't have to say, "so much is happening in our world right now" but it seems that won't be in 2020! Ha! Anyways, in this episode I am sharing more in depth knowledge about how our brain is programmed and how it contributes to what we are experiencing in life today. I also share some of my personal experiences as a biracial woman. I hope it is helpful.

Connect with me: macierenae.com
IG: @macierenae_
FB: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-4081316Mon, 08 Jun 2020 04:00:00 GMT<p>One day I want to come to you guys with a caption that doesn't have to say, "so much is happening in our world right now" but it seems that won't be in 2020! Ha! Anyways, in this episode I am sharing more in depth knowledge about how our brain is programmed and how it contributes to what we are experiencing in life today. I also share some of my personal experiences as a biracial woman. I hope it is helpful.<br /><br />Connect with me: macierenae.com<br />IG: @macierenae_<br />FB: Macie Renae</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:43:12240How our programming has led us here....full<![CDATA[Every time you are tested, listen to this. The "Prove It" Concept.]]>How often do you feel tested when you really want something and something "goes wrong"? How often do you tell yourself, "I'm going to respond differently" or "Next time this is what i'll do" and then again something seems to take you off track? There is a reason -- and it is NOT because something has gone wrong!

To join my coach Melanie Ann Layer for her 2-hour money course -- click this link:

https://alphateam.samcart.com/referral/HnElLh9V/5PG12vpr5dGOMgfx

To visit my website and sign up for my mailing list go to macierenae.com

xoxo

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3991259Mon, 01 Jun 2020 04:00:00 GMT<p>How often do you feel tested when you really want something and something "goes wrong"? How often do you tell yourself, "I'm going to respond differently" or "Next time this is what i'll do" and then again something seems to take you off track? There is a reason -- and it is NOT because something has gone wrong!<br /><br />To join my coach Melanie Ann Layer for her 2-hour money course -- click this link: <br /><br /><a href="https://alphateam.samcart.com/referral/HnElLh9V/5PG12vpr5dGOMgfx" rel="noopener noreferrer nofollow">https://alphateam.samcart.com/referral/HnElLh9V/5PG12vpr5dGOMgfx</a><br /><br />To visit my website and sign up for my mailing list go to macierenae.com<br /><br />xoxo</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:01239Every time you are tested, listen to this. The "Prove It" Concept.full<![CDATA[What your "State of Being" means and a discussion about INNER MASTERY!]]>Hello friends!

Hope everyone is hanging in there with COVID-19. Today we are talking about our state of being and what that means. I also chat with you guys what my program INNER MASTERY is all about because it is officially OPEN FOR ENROLLMENT! Woohoo!! If you love the topics of the podcast and you're ready to go further into your healing and personal development journey, join me in this round of INNER MASTERY!

Pre-enrollment: Now-May 1st at midnight ($191 in savings)
Enrollment ends: May 10th
Start date for program: May 13th

Visit courses.macierenae.com to learn more! 

Also, The Manifestation Code + Money Mastery Blueprint has a 50% off code is you use "MONEY" at checkout!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3523102Mon, 27 Apr 2020 13:00:00 GMT<p>Hello friends!<br /><br />Hope everyone is hanging in there with COVID-19. Today we are talking about our state of being and what that means. I also chat with you guys what my program INNER MASTERY is all about because it is officially OPEN FOR ENROLLMENT! Woohoo!! If you love the topics of the podcast and you're ready to go further into your healing and personal development journey, join me in this round of INNER MASTERY!<br /><br />Pre-enrollment: Now-May 1st at midnight ($191 in savings)<br />Enrollment ends: May 10th<br />Start date for program: May 13th<br /><br />Visit courses.macierenae.com to learn more! <br /><br />Also, The Manifestation Code + Money Mastery Blueprint has a 50% off code is you use "MONEY" at checkout!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:43237What your "State of Being" means and a discussion about INNER MASTERY!full<![CDATA[If you're riding an emotional rollercoaster...]]>Hey friends!

I know this time is super scary and very odd compared to our "norms." P.S. THANK YOU if you're on the front lines! Anyways, for many they are experiencing a wide array of emotions. I wanted to address that this episode. It's OKAY! It is okay to feel whatever you need to feel. Lean into it all and allow your system to process it!

Annoucements: The Manifestation Code + Money Mastery Blueprint digital course RELEASES FOR THE FIRST TIME EVER THIS WEEK!!! Special pricing will be offered!

Also, I am offering distance reiki sessions via zoom if you're feeling stuck emotionally and need some energetic clearing! 

For more info and to stay in the loop:
Website: macierenae.com
Facebook: Macie Renae
Instagram: instagram.com/macierenae_ 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3249100Mon, 06 Apr 2020 04:00:00 GMT<p>Hey friends!<br /><br />I know this time is super scary and very odd compared to our "norms." P.S. THANK YOU if you're on the front lines! Anyways, for many they are experiencing a wide array of emotions. I wanted to address that this episode. It's OKAY! It is okay to feel whatever you need to feel. Lean into it all and allow your system to process it!<br /><br />Annoucements: The Manifestation Code + Money Mastery Blueprint digital course RELEASES FOR THE FIRST TIME EVER THIS WEEK!!! Special pricing will be offered!<br /><br />Also, I am offering distance reiki sessions via zoom if you're feeling stuck emotionally and need some energetic clearing! <br /><br />For more info and to stay in the loop:<br />Website: macierenae.com<br />Facebook: Macie Renae<br />Instagram: instagram.com/macierenae_ </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:47234If you're riding an emotional rollercoaster...full<![CDATA[Emotional Storage]]>Today we are covering just a glimpse into what emotional storage means. I touch on how our subconscious stores information and what you need to be aware of so that you can start identifying some of your "autopilot" thoughts, feelings, and actions.
 
I also have a free course launching this week (Feb 25, 26, 27) on Facebook in a private group! Reach out to me on Facebook or Instagram to be in it!

Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2817583Mon, 24 Feb 2020 06:00:00 GMT<p>Today we are covering just a glimpse into what emotional storage means. I touch on how our subconscious stores information and what you need to be aware of so that you can start identifying some of your "autopilot" thoughts, feelings, and actions.<br /> <br />I also have a free course launching this week (Feb 25, 26, 27) on Facebook in a private group! Reach out to me on Facebook or Instagram to be in it!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:06230Emotional Storagefull<![CDATA[For the love of Boundaries...]]>Hey friends!

This week we are diving into BOUNDARIES!
Do you set them? Do you follow through with them? Let's chat!

Also, I AM DOING A KATE SPADE GIVEAWAY! All you need to do --
1. Subscribe
2. Rate my podcast (stars)
3. Leave a WRITTEN review. Be sure to do this step!!
4. Snapshot it and send it to me on social media! 

Facebook: Macie Renae / IG: macierenae_

Visit macierenae.com for more information!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1580281Tue, 20 Aug 2019 23:00:00 GMT<p>Hey friends!<br /><br />This week we are diving into BOUNDARIES!<br />Do you set them? Do you follow through with them? Let's chat!<br /><br />Also, I AM DOING A KATE SPADE GIVEAWAY! All you need to do --<br />1. Subscribe<br />2. Rate my podcast (stars)<br />3. Leave a WRITTEN review. Be sure to do this step!!<br />4. Snapshot it and send it to me on social media! <br /><br />Facebook: Macie Renae / IG: macierenae_<br /><br />Visit macierenae.com for more information!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:1314For the love of Boundaries...full<![CDATA[When the Stress, Overwhelm, or Anxiety Feels Like Too Much... A Message On *Emotional Regulation*]]>Hey there! It's not often I talk for a whole hour on one topic so trust me when I say - this is a BIG ONE! This is a FULL, value-packed conversation about emotional regulation and why the work you're doing on yourself is sooooo important! In this episode, I share things like why we aren't emotionally regulated, where to begin, my own examples, and more! You won't want to miss this episode if you every feel weighed down by stress, anxiety, burnout, overwhelm, and more!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12005868Mon, 09 Jan 2023 05:00:00 GMT<p>Hey there! It's not often I talk for a whole hour on one topic so trust me when I say - this is a BIG ONE! This is a FULL, value-packed conversation about emotional regulation and why the work you're doing on yourself is sooooo important! In this episode, I share things like why we aren't emotionally regulated, where to begin, my own examples, and more! You won't want to miss this episode if you every feel weighed down by stress, anxiety, burnout, overwhelm, and more!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no01:02:545160When the Stress, Overwhelm, or Anxiety Feels Like Too Much... A Message On *Emotional Regulation*full<![CDATA[How to Heal When the People Around You Are Not.]]>Are you on a healing journey? Do you ever feel frustrated that you're healing all of your "stuff" yet the people in your life aren't? I get this so deeply. This was the biggest work for me early on in my coaching journey. I wanted the people who had hurt me to also want to heal. I wanted them to take responsibility. I wanted them to heal so we could grow together.... but that doesn't always happen. So if you can relate, tune into this episode!


Want to WIN **6** 1:1 Coaching Sessions with Macie??  Leave a review on Google about the podcast or if you're a current/former client! Share your experience of learning this work and how it's impacting your life.  Everyone can participate, even current clients. The winner will get to have 6 sessions with Macie for FREE. Leave your review by clicking the link below!

 https://g.page/r/CTWwNSkri-VTEAg/review

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11511796Mon, 17 Oct 2022 04:00:00 GMT<p>Are you on a healing journey? Do you ever feel frustrated that you're healing all of your "stuff" yet the people in your life aren't? I get this so deeply. This was the biggest work for me early on in my coaching journey. I wanted the people who had hurt me to also want to heal. I wanted them to take responsibility. I wanted them to heal so we could grow together.... but that doesn't always happen. So if you can relate, tune into this episode!<br /><br /><br />Want to WIN **6** 1:1 Coaching Sessions with Macie??  Leave a review on Google about the podcast or if you're a current/former client! Share your experience of learning this work and how it's impacting your life.  Everyone can participate, even current clients. The winner will get to have 6 sessions with Macie for FREE. Leave your review by clicking the link below!<br /><br /> https://g.page/r/CTWwNSkri-VTEAg/review</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:43:224151How to Heal When the People Around You Are Not.full<![CDATA[GUEST Sheri Strzelecki on getting into your body, feelings, and more!]]>
This week I have another incredible guest, Sheri Strzelecki! I met Sheri in 2016 where we were both clients. At that retreat I was able to witness Sheri step into her identity as a life coach. We have a real, raw, and fun conversation about feelings, getting into our body, and more! 

If you love Sheri and resonate with anything she says, here is how you can connect with her:

To access info about The Embodied Series:

https://linktr.ee/Centeredsoulspace

Follow Sheri:

https://www.instagram.com/centeredsoulspace/

https://www.facebook.com/sheri.c.strzelecki

www.centeredsoulspace.com

To connect with me:

IG: Instagram.com/macierenae_
FB: Macie Renae 
Website: macierenae.com 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-8272167Mon, 05 Apr 2021 04:00:00 GMT<p><br />This week I have another incredible guest, Sheri Strzelecki! I met Sheri in 2016 where we were both clients. At that retreat I was able to witness Sheri step into her identity as a life coach. We have a real, raw, and fun conversation about feelings, getting into our body, and more! <br /><br />If you love Sheri and resonate with anything she says, here is how you can connect with her:<br /><br />To access info about The Embodied Series:<br /><br />https://linktr.ee/Centeredsoulspace<br /><br />Follow Sheri:<br /><br />https://www.instagram.com/centeredsoulspace/<br /><br />https://www.facebook.com/sheri.c.strzelecki<br /><br />www.centeredsoulspace.com<br /><br />To connect with me:<br /><br />IG: Instagram.com/macierenae_<br />FB: Macie Renae <br />Website: macierenae.com </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:51:58374GUEST Sheri Strzelecki on getting into your body, feelings, and more!full<![CDATA["I'm trying to grow but everything keeps going wrong!"]]>Today we are talking about the ways you will be tested when you're ready to uplevel. Many times it'll feel like everything is going wrong when you are trying your best to grow! Nothing has gone wrong, friend! You're right on track. Hang with me today and you'll get a better idea!

Connect with me on social media:
Facebook @ Macie Renae
Instagram @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1708303Sun, 15 Sep 2019 01:00:00 GMT<p>Today we are talking about the ways you will be tested when you're ready to uplevel. Many times it'll feel like everything is going wrong when you are trying your best to grow! Nothing has gone wrong, friend! You're right on track. Hang with me today and you'll get a better idea!<br /><br />Connect with me on social media:<br />Facebook @ Macie Renae<br />Instagram @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:23:1518"I'm trying to grow but everything keeps going wrong!"full<![CDATA[How our mindset becomes fixed with time and why "our work" is so vital.]]>Hey there! Today we are diving into the brain again, only this time it is to share the way it "fixes" our mindset if we aren't aware. This episode will highlight the importance of doing the work and why you're even here (listening to the podcast) in the first place. If we really want to create our ideal life, we have to understand that the brain is made for ease and comfort. It likes learning things, repeating those things, and then calling it "the truth." But sometimes the "truth" we've learned IS NOT giving us what we want. So let's talk this out, together.

Connect with me: 
macierenae.com
Facebook: Macie Renae
IG: https://instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9630648Mon, 29 Nov 2021 17:00:00 GMT<p>Hey there! Today we are diving into the brain again, only this time it is to share the way it "fixes" our mindset if we aren't aware. This episode will highlight the importance of doing the work and why you're even here (listening to the podcast) in the first place. If we really want to create our ideal life, we have to understand that the brain is made for ease and comfort. It likes learning things, repeating those things, and then calling it "the truth." But sometimes the "truth" we've learned IS NOT giving us what we want. So let's talk this out, together.<br /><br />Connect with me: <br />macierenae.com<br />Facebook: Macie Renae<br />IG: https://instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:413102How our mindset becomes fixed with time and why "our work" is so vital.full<![CDATA[What to do with your feelings.]]>Hello friend! In today's episode I am sharing a real and raw moment of processing feelings. Many times my clients will ask me what they are suppose "to do" with their emotions as they bubble up...and there is usually a lot of shock when I tell them! In this episode I am sharing what to do with your feelings.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14124139Mon, 11 Dec 2023 05:00:00 GMT<p>Hello friend! In today's episode I am sharing a real and raw moment of processing feelings. Many times my clients will ask me what they are suppose "to do" with their emotions as they bubble up...and there is usually a lot of shock when I tell them! In this episode I am sharing what to do with your feelings.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:19:165202What to do with your feelings.full<![CDATA[Setting goals that inspire you to take action]]>Do you set goals and then hit them? Do you even start them or set a goal to begin with? In this episode, I am sharing with you what has recently inspired me and what goals I am setting for myself. I am encouraging you to do the same -- what goals can you set that inspire you to take action as your highest self?

Also, I mentioned a deep interview I recently did with Sacha Van G / Enlivened Podcast.
Here is the link to watch! https://youtu.be/XksfIZJVSLU

Connect with me: macierenae.com
Facebook: Macie Renae
Instagram: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-6094639Tue, 27 Oct 2020 21:00:00 GMT<p>Do you set goals and then hit them? Do you even start them or set a goal to begin with? In this episode, I am sharing with you what has recently inspired me and what goals I am setting for myself. I am encouraging you to do the same -- what goals can you set that inspire you to take action as your highest self?<br /><br />Also, I mentioned a deep interview I recently did with Sacha Van G / Enlivened Podcast.<br />Here is the link to watch! https://youtu.be/XksfIZJVSLU<br /><br />Connect with me: macierenae.com<br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:20:44255Setting goals that inspire you to take actionfull<![CDATA[SPECIAL GUEST: Navigating the Stepmom Experience with Certified Coach, Mindy Kyle]]>Mindy is an LCS Certified Life Coach, Certified Positive Parenting Coach, and Certified Blended Family Coach with over 15 years of experience specializing in the stepmom experience. Having become a stepmom to four children at the age of 24, Mindy understands the unique challenges and complexities that come with the role. Drawing from her own personal struggles, Mindy is dedicated to helping other stepmoms navigate their journey, offering them tools and insights to move beyond their struggles.

Website: https://www.mindykylecoaching.com/

Instagram: https://www.instagram.com/mindykylecoaching/profilecard/?igsh=Ymtsbzd4eWd3cG1n

TikTok: https://www.tiktok.com/@mindykyle.coaching?_t=8sFwMKOOCg2&_r=1

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16285095Mon, 16 Dec 2024 06:00:00 GMT<p>Mindy is an LCS Certified Life Coach, Certified Positive Parenting Coach, and Certified Blended Family Coach with over 15 years of experience specializing in the stepmom experience. Having become a stepmom to four children at the age of 24, Mindy understands the unique challenges and complexities that come with the role. Drawing from her own personal struggles, Mindy is dedicated to helping other stepmoms navigate their journey, offering them tools and insights to move beyond their struggles.<br /><br /><b>Website: </b>https://www.mindykylecoaching.com/<br /><br /><b>Instagram</b>: <a href="https://www.instagram.com/mindykylecoaching/profilecard/?igsh=Ymtsbzd4eWd3cG1n" rel="noopener noreferrer nofollow">https://www.instagram.com/mindykylecoaching/profilecard/?igsh=Ymtsbzd4eWd3cG1n</a><br /><br /><b>TikTok:</b> https://www.tiktok.com/@mindykyle.coaching?_t=8sFwMKOOCg2&amp;_r=1</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:52:106242SPECIAL GUEST: Navigating the Stepmom Experience with Certified Coach, Mindy Kylefull<![CDATA[Let's talk all the things...]]>This week had no real direction -- it was SOUL led!
I wasn't sure exactly what I wanted to say so I let my soul guide me to saying what it wanted to! I hope you enjoy this semi-sporadic episode! I still teach on some great concepts but it is very lax :)

xoxo, Macie Renae

Facebook: Macie Renae
Instagram: @macierenae_
website: macierenae.com

To join us in Becoming HER, visit https://www.macierenae.com/becoming-her---the-mastermind.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-2750785Mon, 17 Feb 2020 06:00:00 GMT<p>This week had no real direction -- it was SOUL led!<br />I wasn't sure exactly what I wanted to say so I let my soul guide me to saying what it wanted to! I hope you enjoy this semi-sporadic episode! I still teach on some great concepts but it is very lax :) <br /><br />xoxo, Macie Renae<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />website: macierenae.com<br /><br />To join us in Becoming HER, visit <a href="https://www.macierenae.com/becoming-her---the-mastermind.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/becoming-her---the-mastermind.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:44:24229Let's talk all the things...full<![CDATA[Are you guilty of BUFFERING? (PART 2)]]>Season 1, episode 3 "are you guilty of buffering" is THE most downloaded and listened to episode of my podcast still to this day. I have had so many messages over the last 6-months telling me how THAT episode was life changing and I am so glad! Buffering is what I focus on most in my coaching practice -- because BEHIND the buffering is a wealth of information that is soooo helpful in you changing everything about your life. The issue is, it's usually untapped territory. Most people wont, in fact they refuse, to be alone with themselves long enough to access the magic that is behind all that discomfort. In this episode I share how this may be coming up for you during the COVID-19 pandemic.

Connect with me: 
Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3084130Mon, 23 Mar 2020 05:00:00 GMT<p>Season 1, episode 3 "are you guilty of buffering" is THE most downloaded and listened to episode of my podcast still to this day. I have had so many messages over the last 6-months telling me how THAT episode was life changing and I am so glad! Buffering is what I focus on most in my coaching practice -- because BEHIND the buffering is a wealth of information that is soooo helpful in you changing everything about your life. The issue is, it's usually untapped territory. Most people wont, in fact they refuse, to be alone with themselves long enough to access the magic that is behind all that discomfort. In this episode I share how this may be coming up for you during the COVID-19 pandemic.<br /><br />Connect with me: <br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:47233Are you guilty of BUFFERING? (PART 2)full<![CDATA[What is your commitment level?]]>Happy New Year BYHS Family! In today's episode we discuss commitment levels!

I am hosting a free masterclass called Breaking Cycles on 1/8/21! Here's a link to join: 

Remember, earn a free copy of the Becoming HER Self Mastery workbook by joining us by January 16th! Link if you're ready, here: https://www.macierenae.com/becoming-her.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7128469Mon, 04 Jan 2021 18:00:00 GMT<p>Happy New Year BYHS Family! In today's episode we discuss commitment levels!<br /><br />I am hosting a free masterclass called Breaking Cycles on 1/8/21! Here's a link to join: <br /><br />Remember, earn a free copy of the Becoming HER Self Mastery workbook by joining us by January 16th! Link if you're ready, here: https://www.macierenae.com/becoming-her.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:38363What is your commitment level?full<![CDATA[Navigating Narcissism From Your Highest Self]]>Are you dealing with someone in your life who is narcissistic? Are you losing yourself from their manipulation and constantly questioning how to navigate such a toxic relationship? Join me this week so we can talk about how to show up as your highest self when you've been raised (or are dealing with) this type of behavior. 

Connect:
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Instagram: https://www.instagram.com/macierenae_
Facebook: Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9857670Mon, 10 Jan 2022 05:00:00 GMT<p>Are you dealing with someone in your life who is narcissistic? Are you losing yourself from their manipulation and constantly questioning how to navigate such a toxic relationship? Join me this week so we can talk about how to show up as your highest self when you've been raised (or are dealing with) this type of behavior. <br /><br />Connect:<br />MACIERENAE.COM<br />Instagram: https://www.instagram.com/macierenae_<br />Facebook: Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:34:454107Navigating Narcissism From Your Highest Selffull<![CDATA[The Duality of Life]]>In today's episode we talk about what it means to experience the duality of life. I have recently been experiencing this beautiful ebb and flow mixed with lots of emotions. I hope this episode helps you see we aren't "all or nothing" and that life isn't "black or white", life is truly an experience of "both, AND."

To leave a Google review, here is the link! Thank you so much in advance :)

 https://g.page/r/CTWwNSkri-VTEAg/review

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-9751571Mon, 20 Dec 2021 05:00:00 GMT<p>In today's episode we talk about what it means to experience the duality of life. I have recently been experiencing this beautiful ebb and flow mixed with lots of emotions. I hope this episode helps you see we aren't "all or nothing" and that life isn't "black or white", life is truly an experience of "both, AND."<br /><br />To leave a Google review, here is the link! Thank you so much in advance :)<br /><br /> https://g.page/r/CTWwNSkri-VTEAg/review<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:303105The Duality of Lifefull<![CDATA[Are you in FULL belief with your goals? Or does your brain sabotage you before you get there?]]>Let's dive into goals. Are you really believing your potential? Or are you looking at the "predicted result" you currently see and self-sabotaging? I get it! We are human and I caught myself doing this! Let's dive into being in full belief and what it actually means.

Connect:
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FB: Macie Renae

Join DEPTH through end of March: https://www.macierenae.com/depth.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-8232229Mon, 29 Mar 2021 14:00:00 GMT<p>Let's dive into goals. Are you really believing your potential? Or are you looking at the "predicted result" you currently see and self-sabotaging? I get it! We are human and I caught myself doing this! Let's dive into being in full belief and what it actually means.<br /><br />Connect:<br />IG: instagram.com/macierenae_<br />FB: Macie Renae<br /><br />Join DEPTH through end of March: https://www.macierenae.com/depth.html</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:41373Are you in FULL belief with your goals? Or does your brain sabotage you before you get there?full<![CDATA[Why We Want Other People to Change]]>Have you ever spent a lot of your time and energy wishing some people in your life would change? If so, you're not alone. I think at some point in time we all have moments we wish others would change... and there is a reason why. Today we are going to talk about it. Enjoy!

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]]>https://www.macierenae.comBuzzsprout-15014389Mon, 06 May 2024 04:00:00 GMT<p>Have you ever spent a lot of your time and energy wishing some people in your life would change? If so, you're not alone. I think at some point in time we all have moments we wish others would change... and there is a reason why. Today we are going to talk about it. Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:386219Why We Want Other People to Changefull<![CDATA[How to Make Decisions From Your Highest Self]]>Have you ever wondered how to make decisions that will set you up for a successful future? Have you ever wrestled with overthinking, overanalyzing, or questioning all of your decisions rather than feeling certain they were the "right" choice? In today's episode I am sharing what it looks like to make decisions from your highes self and why it is so important.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14575526Mon, 26 Feb 2024 06:00:00 GMT<p>Have you ever wondered how to make decisions that will set you up for a successful future? Have you ever wrestled with overthinking, overanalyzing, or questioning all of your decisions rather than feeling certain they were the "right" choice? In today's episode I am sharing what it looks like to make decisions from your highes self and why it is so important.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:216211How to Make Decisions From Your Highest Selffull<![CDATA[The Freedom in Living Your Truth]]>On today's episode I share the difference between showing up as your true self vs. the version that people expect of you. I totally had an embarrassing moment recording this podcast with speaking my truth. LOL -- BUT that's the point! Sometimes living our truth means not everyone will agree and WE have to be okay with owning who we are 100% of the time. In addition, I talk about what happens to us when we don't show up as our truest self. Some of us may not even know our most authentic self yet and that's okay! Keep fighting for yourself until you do.

To connect: macierenae.com
Facebook: Macie Renae
Instagram: @macierenae_

P.s. My 1:1 coaching is raising in price. Schedule a free 60-min chat with me before October 1, 2020, if you want to snag the current rates.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-5533390Mon, 21 Sep 2020 13:00:00 GMT<p>On today's episode I share the difference between showing up as your true self vs. the version that people expect of you. I totally had an embarrassing moment recording this podcast with speaking my truth. LOL -- BUT that's the point! Sometimes living our truth means not everyone will agree and WE have to be okay with owning who we are 100% of the time. In addition, I talk about what happens to us when we don't show up as our truest self. Some of us may not even know our most authentic self yet and that's okay! Keep fighting for yourself until you do.<br /><br />To connect: macierenae.com<br />Facebook: Macie Renae<br />Instagram: @macierenae_<br /><br />P.s. My 1:1 coaching is raising in price. Schedule a free 60-min chat with me before October 1, 2020, if you want to snag the current rates.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:42251The Freedom in Living Your Truthfull<![CDATA[Deep Dive into Emotional Intelligence]]>Hey friends! In today's episode we are spending time breaking down ALL that emotional intelligence involves. A longer episode, but one packed with a bunch of information that can bring more awareness and clarity into your life! Feel free to reach out if you listen and have any questions!

Connect: 
Website: macierenae.com
Instagram: https://instagram.com/macierenae_
Facebook: Macie Renae 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9548493Mon, 15 Nov 2021 05:00:00 GMT<p>Hey friends! In today's episode we are spending time breaking down ALL that emotional intelligence involves. A longer episode, but one packed with a bunch of information that can bring more awareness and clarity into your life! Feel free to reach out if you listen and have any questions!<br /><br />Connect: <br />Website: macierenae.com<br />Instagram: https://instagram.com/macierenae_<br />Facebook: Macie Renae </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:40:593100Deep Dive into Emotional Intelligencefull<![CDATA[Permission to want more AND be grateful for where you are.]]>Hey there friends! In today's episode we talk about giving yourself permission to step into your highest self in your own way...AND still feel grateful for the life you've created so far. We often think by desiring more we are being selfish or ungrateful for what we currently have. I want to discuss how this is not the case at all and it's okay to choose growth. Give yourself permission to go all the way!

Want more?

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Connect on IG via https://www.instragram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9508731Mon, 08 Nov 2021 06:00:00 GMT<p>Hey there friends! In today's episode we talk about giving yourself permission to step into your highest self in your own way...AND still feel grateful for the life you've created so far. We often think by desiring more we are being selfish or ungrateful for what we currently have. I want to discuss how this is not the case at all and it's okay to choose growth. Give yourself permission to go all the way!<br /><br />Want more?<br /><br />Visit macierenae.com<br />Connect on IG via https://www.instragram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:54399Permission to want more AND be grateful for where you are.full<![CDATA[Silent Resentment: The Weight of What Goes Unsaid]]>In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.

You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.

Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time! 

 https://www.macierenae.com/mini-coaching-programs.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-18121015Mon, 03 Nov 2025 05:00:00 GMT<p>In this episode, I’m unpacking <em>silent resentment</em> — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just <em>get it.</em></p><p>You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.</p><p>Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time! </p><p> <a href="https://www.macierenae.com/mini-coaching-programs.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/mini-coaching-programs.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:237271Silent Resentment: The Weight of What Goes Unsaidfull<![CDATA[Are You "Shoulding" On Yourself?]]>Oh the "should's" of life!! Do you find yourself saying, "I should've done this" or "I should've done that."??  Or maybe, "I shouldn't have said that, done that, etc.,"?? Anytime you have this self-talk you are arguing with your reality. We drive ourselves crazy with this kind of talking because it's based in a lot of guilt and shame. Tune in to today's short but sweet episode if you talk to yourself this way.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-12619292Mon, 10 Apr 2023 05:00:00 GMT<p>Oh the "should's" of life!! Do you find yourself saying, "I should've done this" or "I should've done that."??  Or maybe, "I shouldn't have said that, done that, etc.,"?? Anytime you have this self-talk you are arguing with your reality. We drive ourselves crazy with this kind of talking because it's based in a lot of guilt and shame. Tune in to today's short but sweet episode if you talk to yourself this way.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:16:375173Are You "Shoulding" On Yourself?full<![CDATA[Writing Your 5-year Vision Statement]]>In today's episode I am going to break down how to write your 5 year vision statement and WHY it is so important to take the time to do this! One of the most powerful things you can do in your life is create a vision statement. Do it in great detail and then watch how everything lines up in your favor when you add in the mindset and inner work!

visit macierenae.com for inquiries about coaching or to book a free consult!
To connect on social media follow "Macie Renae" on Facebook and @macierenae_ on IG!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9040743Tue, 17 Aug 2021 03:00:00 GMT<p>In today's episode I am going to break down how to write your 5 year vision statement and WHY it is so important to take the time to do this! One of the most powerful things you can do in your life is create a vision statement. Do it in great detail and then watch how everything lines up in your favor when you add in the mindset and inner work!<br /><br />visit macierenae.com for inquiries about coaching or to book a free consult!<br />To connect on social media follow "Macie Renae" on Facebook and @macierenae_ on IG!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:43389Writing Your 5-year Vision Statementfull<![CDATA[Toxic Positivity]]>Hey there! Today I wanted to touch on the topic of toxic positivity. I think this is such an important topic -- especially because it is so easy to get lost in this on social media. At one point I was also engaging in toxic positivity. Can you relate?

Connect!
Facebook: Macie Renae
Instagram: https://www.instagram.com/macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8776007Mon, 28 Jun 2021 15:00:00 GMT<p>Hey there! Today I wanted to touch on the topic of toxic positivity. I think this is such an important topic -- especially because it is so easy to get lost in this on social media. At one point I was also engaging in toxic positivity. Can you relate?<br /><br />Connect!<br />Facebook: Macie Renae<br />Instagram: https://www.instagram.com/macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:42:10382Toxic Positivityfull<![CDATA[Resistance to Vulnerability]]>Do you struggle to be vulnerable? Or do you have a hard time feeling into your emotions as they arise? In this episode I touch on how many of us walk around in our masculine energy and don't really understand how to shift into more of our feminine.  

Connect:
Facebook: Macie Renae
instagram.com/macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-8402227Mon, 05 Apr 2021 04:00:00 GMT<p>Do you struggle to be vulnerable? Or do you have a hard time feeling into your emotions as they arise? In this episode I touch on how many of us walk around in our masculine energy and don't really understand how to shift into more of our feminine.  <br /><br />Connect:<br />Facebook: Macie Renae<br />instagram.com/macierenae_<br />website: macierenae.com<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:42375Resistance to Vulnerabilityfull<![CDATA[The lasting effects of trauma without keen awareness...]]>Today I experienced something very traumatic. If I didn't have life coaching skills, this is likely something that could've kept me in fear for a lifetime. Learn more by tuning in.

Connect with me:
Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-6291736Mon, 09 Nov 2020 17:00:00 GMT<p>Today I experienced something very traumatic. If I didn't have life coaching skills, this is likely something that could've kept me in fear for a lifetime. Learn more by tuning in.<br /><br />Connect with me:<br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:26257The lasting effects of trauma without keen awareness...full<![CDATA[Masculine Vs. Feminine Energy]]>Hey there! Today we are talking about the difference between masculine and feminine energy and the roles within each! 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>http://macierenae.comBuzzsprout-5854915Mon, 12 Oct 2020 13:00:00 GMT<p>Hey there! Today we are talking about the difference between masculine and feminine energy and the roles within each! </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:30253Masculine Vs. Feminine Energyfull<![CDATA[Growing Pains]]>In today's episode we are talking about what it is like to experience growth pains, be transparent throughout that time, and life of entrepreneurship. 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-5750458Mon, 05 Oct 2020 16:00:00 GMT<p>In today's episode we are talking about what it is like to experience growth pains, be transparent throughout that time, and life of entrepreneurship. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:28:56252Growing Painsfull<![CDATA[Why we want others to change: their thinking, their beliefs, and more.]]>In this episode, I encourage you to think about why we actually wish people would change. Not the surface level reason that seems logical, but the subconscious reason we crave it so bad. 

Connect with me:
macierenae.com
Facebook: Macie Renae
IG: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-5329933Mon, 07 Sep 2020 14:00:00 GMT<p>In this episode, I encourage you to think about why we actually wish people would change. Not the surface level reason that seems logical, but the subconscious reason we crave it so bad. <br /><br />Connect with me:<br />macierenae.com<br />Facebook: Macie Renae<br />IG: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:44249Why we want others to change: their thinking, their beliefs, and more.full<![CDATA[Your Most Valuable Asset.]]>Hey friend! Happy New Year! May this be YOUR YEAR and provide you everything you could want and MORE! In today's episode, I am taking it back to the bare basics and the foundational knowledge we sometimes need a reminder of. I am talking about your most valuable asset... Do you know what it is? Tune in to find out!

Connect on Socials: @Macie Renae Coaching
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14232473Tue, 02 Jan 2024 02:00:00 GMT<p>Hey friend! Happy New Year! May this be YOUR YEAR and provide you everything you could want and MORE! In today's episode, I am taking it back to the bare basics and the foundational knowledge we sometimes need a reminder of. I am talking about your most valuable asset... Do you know what it is? Tune in to find out!<br /><br />Connect on Socials: @Macie Renae Coaching<br />Website: <b>macierenae.com</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:276205Your Most Valuable Asset.full<![CDATA[Are You A Realist, or A Dreamer? Let's talk about both.]]>If you've followed me for years, you've probably heard me say "I hate when people tell me to be realistic." And that is still very true -- But beyond that, I do feel there is a place for both "being realistic" and "playing in possibility." In this episode, I am breaking down my thoughts on being a realist and how to bring more "possibility" balance into your life if this is how you tend to operate!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-15450254Mon, 22 Jul 2024 04:00:00 GMT<p>If you've followed me for years, you've probably heard me say "I hate when people tell me to be realistic." And that is still very true -- But beyond that, I do feel there is a place for both "being realistic" and "playing in possibility." In this episode, I am breaking down my thoughts on being a realist and how to bring more "possibility" balance into your life if this is how you tend to operate!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:006229Are You A Realist, or A Dreamer? Let's talk about both.full<![CDATA[Comparing Yourself To Other People's Lives]]>Hello friends! Today I go on somewhat of a passionate rant about comparing our lives to the lives of others when we see something we "want" or desire. I share how this showed up for me years ago and how I experience it on the other side now. We dive into where "compare and despair" behavior comes from and what needs to happen to change it. Hope you enjoy!

Connect:

Website: MACIERENAE.COM
Facebook/Instagram/TikTok: @Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-14127413Mon, 18 Dec 2023 05:00:00 GMT<p>Hello friends! Today I go on somewhat of a passionate rant about comparing our lives to the lives of others when we see something we "want" or desire. I share how this showed up for me years ago and how I experience it on the other side now. We dive into where "compare and despair" behavior comes from and what needs to happen to change it. Hope you enjoy!<br /><br />Connect:<br /><br />W<b>ebsite:</b> MACIERENAE.COM<br /><b>Facebook/Instagram/TikTok:</b> @Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>yes00:48:345203Comparing Yourself To Other People's Livesfull<![CDATA[The Mirror Effect]]>Hi friends! On today's episode of "This is Not Your Practice Life™" Podcast, we are talking about a concept I teach called The Mirror Effect. Join me as we discuss how our pet peeves in other people are often them mirroring something to us we don't see. Also, NEW podcast name! So exciting - thank you for being here through all my seasons!

Visit macierenae.com for more info!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11194260Mon, 22 Aug 2022 04:00:00 GMT<p>Hi friends! On today's episode of "This is Not Your Practice Life™" Podcast, we are talking about a concept I teach called The Mirror Effect. Join me as we discuss how our pet peeves in other people are often them mirroring something to us we don't see. Also, NEW podcast name! So exciting - thank you for being here through all my seasons!<br /><br />Visit macierenae.com for more info!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:544143The Mirror Effectfull<![CDATA[Understanding Emotional Intelligence]]>This week I'm diving into what it means to be emotionally intelligent. This covers a lot of ground and yet i'm sure there are more scenarios I can give. I utilized the list on inc.com to keep me from forgetting all the ways this shows up but gave more own scenarios. You can see their take on it if you google emotional intelligence / inc.com 

Also, this is the last week you can enroll into The Manifestation Code + Money Mastery Blueprint! If you've had any lack or mind drama around money, visit macierenae.com >> ways to work together >> pick that program! You can learn more about it there. I've added an installment plan to help out for those who cannot pay the $777 in full. Look forward to coaching you on this topic!

Facebook: Macie Renae
Instagram: @macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2642830Mon, 03 Feb 2020 06:00:00 GMT<p>This week I'm diving into what it means to be emotionally intelligent. This covers a lot of ground and yet i'm sure there are more scenarios I can give. I utilized the list on inc.com to keep me from forgetting all the ways this shows up but gave more own scenarios. You can see their take on it if you google emotional intelligence / inc.com <br /><br />Also, this is the last week you can enroll into The Manifestation Code + Money Mastery Blueprint! If you've had any lack or mind drama around money, visit macierenae.com &gt;&gt; ways to work together &gt;&gt; pick that program! You can learn more about it there. I've added an installment plan to help out for those who cannot pay the $777 in full. Look forward to coaching you on this topic!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:44:28227Understanding Emotional Intelligencefull<![CDATA[How to work through FOMO (Fear of Missing Out) or Not Fitting In/Feeling Unwanted]]>Are you ready for today's episode?! FOMO. How many of you have felt this? Or have felt like you don't fit in? In this episode I am breaking down the steps to work through this and sharing some insights you may not know when it comes to navigating this!


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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-15207700Mon, 20 May 2024 04:00:00 GMT<p>Are you ready for today's episode?! FOMO. How many of you have felt this? Or have felt like you don't fit in? In this episode I am breaking down the steps to work through this and sharing some insights you may not know when it comes to navigating this!<br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support" target="_blank">Support the show</a></p><p>Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank"><b><i>macierenae.com </i></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a rel="noopener noreferrer nofollow" href="https://calendly.com/macierenaecoaching/60-min-consult-call" target="_blank">HERE.</a><br />Follow on <b><i>Facebook, Instagram, and TikTok</i></b>: @Macie Renae Coaching</p>no00:47:486221How to work through FOMO (Fear of Missing Out) or Not Fitting In/Feeling Unwantedfull<![CDATA[Worrying for "False Protection"]]>Would you label yourself as a "worry wart" or "anxious nelly?" If so, today's episode may just set you free. I share why we worry or feel anxious about certain circumstances in our lives. In this episode, I share one of the ways this constantly showed up for me back when I first became a client of coaching and how my coach coached me. It ended up changing my life and I want to share it with you as well.

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-15057141Mon, 13 May 2024 05:00:00 GMT<p>Would you label yourself as a "worry wart" or "anxious nelly?" If so, today's episode may just set you free. I share why we worry or feel anxious about certain circumstances in our lives. In this episode, I share one of the ways this constantly showed up for me back when I first became a client of coaching and how my coach coached me. It ended up changing my life and I want to share it with you as well.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:086220Worrying for "False Protection"full<![CDATA[Navigating An Unsupportive Partner (or Someone Close to You) As You Work On Yourself]]>Hey friends! Today we are diving into a touchy subject for some but it's about unsupportive partners, friends, or family members. Have you ever found yourself feeling upset because you're doing so much work on yourself and it's going unnoticed? Or your partner just doesn't seem to get why you would invest in yourself? If so, this episode is for you!

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]]>https://www.macierenae.comBuzzsprout-14665310Mon, 11 Mar 2024 04:00:00 GMT<p>Hey friends! Today we are diving into a touchy subject for some but it's about unsupportive partners, friends, or family members. Have you ever found yourself feeling upset because you're doing so much work on yourself and it's going unnoticed? Or your partner just doesn't seem to get why you would invest in yourself? If so, this episode is for you!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:39:276212Navigating An Unsupportive Partner (or Someone Close to You) As You Work On Yourselffull<![CDATA[Safe People, Strong Mirrors: What We Really Need In Hard Seasons]]>In this episode, we’re talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it’s easy to isolate or seek comfort in people who let us stay small. But what we really need in hard seasons are safe people who can hold space and reflect back the truth.
We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who’s a strong mirror versus someone who just nods along.

STAY TUNED FOR A NEW OFFER COMING SOON!

Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-17146151Mon, 19 May 2025 04:00:00 GMT<p>In this episode, we’re talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it’s easy to isolate or seek comfort in people who let us stay small. But what we <em>really</em> need in hard seasons are safe people who can hold space <em>and</em> reflect back the truth.<br /> We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who’s a strong mirror versus someone who just nods along.<br /><br />STAY TUNED FOR A NEW OFFER COMING SOON!<br /><br />Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:387257Safe People, Strong Mirrors: What We Really Need In Hard Seasonsfull<![CDATA["Have I hit a plateau? I feel like I've taken steps back or am failing in my self work."]]>Have you ever felt stuck in your self-help work? You started off strong and now you're just kind of floating? Maybe you notice resistance to even keep doing self-help work because it feels like it isn't working anymore or bringing you the excitement it once did. Just know, nothing has gone wrong. This is normal and today, we are going to talk about it!

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]]>https://www.macierenae.comBuzzsprout-14439507Mon, 05 Feb 2024 05:00:00 GMT<p>Have you ever felt stuck in your self-help work? You started off strong and now you're just kind of floating? Maybe you notice resistance to even keep doing self-help work because it feels like it isn't working anymore or bringing you the excitement it once did. Just know, nothing has gone wrong. This is normal and today, we are going to talk about it!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:48:256208"Have I hit a plateau? I feel like I've taken steps back or am failing in my self work."full<![CDATA[When the Odds Are Stacked Against You]]>In this episode, we’re diving into what to do when life feels like it’s working against you. I’m sharing honest reflections on how to keep moving forward when the odds are stacked, how to shift your focus when everything feels heavy, and why these seasons can shape you in powerful ways. If you’ve been feeling stuck, discouraged, or questioning if you have what it takes — this one’s for you.

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16799317Sun, 02 Mar 2025 05:00:00 GMT<p>In this episode, we’re diving into what to do when life feels like it’s working against you. I’m sharing honest reflections on how to keep moving forward when the odds are stacked, how to shift your focus when everything feels heavy, and why these seasons can shape you in powerful ways. If you’ve been feeling stuck, discouraged, or questioning if you have what it takes — this one’s for you.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:037250When the Odds Are Stacked Against Youfull<![CDATA[What are you being invited to grow in?]]>Ever felt worn down by challenges, hardships, or life circumstances that make you say "WTF??? WHY ME???" In Today's episode I dig into how I like to reframe these moments and spin them into a positive that will help me grow!

Also, let's recap a bit on The Hybrid Experience Retreat 2025 in Cabo!

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16508680Mon, 27 Jan 2025 05:00:00 GMT<p>Ever felt worn down by challenges, hardships, or life circumstances that make you say "WTF??? WHY ME???" In Today's episode I dig into how I like to reframe these moments and spin them into a positive that will help me grow!<br /><br />Also, let's recap a bit on The Hybrid Experience Retreat 2025 in Cabo!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:20:007245What are you being invited to grow in?full<![CDATA[Why Burnout Can Be Your Greatest Wake Up Call]]>Have you ever felt super fatigued or burnt out by everything you're juggling in life? No matter who you are, this is natural at some point for everyone. I believe it can be a huge invitation into our next level -- If we see it that way instead of as a reason to give up! Join me as I share my experience of fatigue/burnout and how I am navigating it!

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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-16204784Mon, 02 Dec 2024 05:00:00 GMT<p>Have you ever felt super fatigued or burnt out by everything you're juggling in life? No matter who you are, this is natural at some point for everyone. I believe it can be a huge invitation into our next level -- If we see it that way instead of as a reason to give up! Join me as I share my experience of fatigue/burnout and how I am navigating it!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:21:416240Why Burnout Can Be Your Greatest Wake Up Callfull<![CDATA[Macie Tells All (Part 2) - Your Questions Answered]]>It is here! The TELL ALL, business edition -- Part 2! You asked Macie questions about her life as an entrepreneur/coach and now she is here to spill the beans! Enjoy PART 2 of this exclusive series! Hope you enjoyed having all your questions answered!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-15875404Mon, 21 Oct 2024 04:00:00 GMT<p>It is here! The TELL ALL, business edition -- Part 2! You asked Macie questions about her life as an entrepreneur/coach and now she is here to spill the beans! Enjoy PART 2 of this exclusive series! Hope you enjoyed having all your questions answered!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:52:146237Macie Tells All (Part 2) - Your Questions Answeredfull<![CDATA[Creating a CLEAR vision and manifesting it!]]>
I love, LOVE, love talking about dreaming! I am always so eager to teach about energy, manifesting, and achieving vision. That is exactly what we cover in today's episode!

Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com


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Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>Buzzsprout-2415635Mon, 06 Jan 2020 06:00:00 GMT<p><br />I love, LOVE, love talking about dreaming! I am always so eager to teach about energy, manifesting, and achieving vision. That is exactly what we cover in today's episode!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com<br /><br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:49223Creating a CLEAR vision and manifesting it!full<![CDATA[When to Wait... and When to Go: How to Know the Difference Between Self-Protection & A Need to Pause]]>When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"

We’ve all said it: “I’m just not ready yet.”
But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth?

In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with your fear.

We explore:

  • The key indicators of aligned waiting vs. self-sabotaging hesitation
  • How to tell if your nervous system actually needs a break—or if it’s avoiding discomfort disguised as “discernment”
  • Real-life examples of appropriate, empowered waiting—and ones that keep us playing small
  • How to build self-trust in knowing the difference.

This conversation will help you tune into your truth, trust your pace, and know when it’s time to take the leap—even if you still feel unsure.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-17458096Mon, 07 Jul 2025 04:00:00 GMT<p><b>When to Wait... and When to Go: How to Know the Difference Between Self-Protection &amp; Our True Need for "Pause"</b></p><p>We’ve all said it: <i>“I’m just not ready yet.”</i><br />But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth?</p><p>In this episode, we unpack the nuanced difference between <b>a grounded pause</b> and <b>a protective delay</b>. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with your fear.</p><p>We explore:</p><ul><li>The key indicators of aligned waiting vs. self-sabotaging hesitation</li><li>How to tell if your nervous system actually needs a break—or if it’s avoiding discomfort disguised as “discernment”</li><li>Real-life examples of appropriate, empowered waiting—and ones that keep us playing small</li><li>How to build self-trust in knowing the difference.</li></ul><p>This conversation will help you tune into your truth, trust your pace, and know when it’s time to take the leap—even if you still feel unsure.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support" target="_blank">Support the show</a></p><p>Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank"><b><i>macierenae.com </i></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a rel="noopener noreferrer nofollow" href="https://calendly.com/macierenaecoaching/60-min-consult-call" target="_blank">HERE.</a><br />Follow on <b><i>Facebook, Instagram, and TikTok</i></b>: @Macie Renae Coaching</p>no00:50:507261When to Wait... and When to Go: How to Know the Difference Between Self-Protection & A Need to Pausefull<![CDATA[Maneuvering family gatherings when you'd rather not attend.]]>The holidays are quickly approaching and often times, this leads to feeling of "yay" and "UGH"! Each year, I have client's share with me how stressful it feels to connect with family, travel around from house to house, set boundaries, people please, etc. In this episode, I am sharing some of my tips and strategies for getting clear on why the holidays bring up stress and what questions you need to ask yourself in order to do what YOU want for the holidays -- But wait... So many people told me on Instagram they struggle with this that I wanted to go a step deeper.

I am going to be doing a 5-day LIVE Coaching event starting November 6th, 2023! ANDDDDDD the most exciting part? I am giving you the opportunity to learn your own EQ score by offering (for the FIRST TIME EVER) the chance to take the assessment at a low ticket price!

Visit macierenae.com >> Work with Macie >> Holly Jolly Boundaries to learn more!!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13803327Mon, 16 Oct 2023 04:00:00 GMT<p>The holidays are quickly approaching and often times, this leads to feeling of "yay" and "UGH"! Each year, I have client's share with me how stressful it feels to connect with family, travel around from house to house, set boundaries, people please, etc. In this episode, I am sharing some of my tips and strategies for getting clear on why the holidays bring up stress and what questions you need to ask yourself in order to do what YOU want for the holidays -- But wait... So many people told me on Instagram they struggle with this that I wanted to go a step deeper.<br /><br />I am going to be doing a <b>5-day LIVE Coaching event </b>starting November 6th, 2023! ANDDDDDD the most exciting part? I am giving you the opportunity to learn your own EQ score by offering <b><em>(for the FIRST TIME EVER)</em></b> the chance to take the assessment at a low ticket price!<br /><br />Visit macierenae.com &gt;&gt; Work with Macie &gt;&gt; Holly Jolly Boundaries to learn more!!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:255195Maneuvering family gatherings when you'd rather not attend.full<![CDATA[The Discomforts of Outgrowing the "Old You" to Step Into Your Next Level]]>Let's talk about the discomforts you're bound to feel as you outgrow the "old you" and step into your next level. These were the things I didn't know early on. Intellectually we all know growth is hard, but why? Why do we actually struggle to change even when we want to? Try to hang with my silly examples this episode (probably need to do a webinar for this so I can actually teach my visuals) ha! 

Connect:
Macie Renae Coaching on FB & Instagram
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-11468542Mon, 10 Oct 2022 04:00:00 GMT<p>Let's talk about the discomforts you're bound to feel as you outgrow the "old you" and step into your next level. These were the things I didn't know early on. Intellectually we all know growth is hard, but why? Why do we actually struggle to change even when we want to? Try to hang with my silly examples this episode (probably need to do a webinar for this so I can actually teach my visuals) ha! <br /><br />Connect:<br />Macie Renae Coaching on FB &amp; Instagram<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:36:144150The Discomforts of Outgrowing the "Old You" to Step Into Your Next Levelfull<![CDATA[The Benefit of Curiosity]]>Have you ever found yourself frustrated with people? Do you ever feel you really don't understand another person and honestly DO want to? If this is you and you're working on holding space for more people in your life, I encourage you to listen to this episode where we talk about why being curious and staying in curious energy matters.

Connect with me: 

macierenae.com -- visit between 10/1-- 10/10 to snag 30% off (savings of $3,000) on 1 year of 1:1 coaching! A special treat to you as I celebrate my big 30th  birthday!!!
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9251523Mon, 04 Oct 2021 04:00:00 GMT<p>Have you ever found yourself frustrated with people? Do you ever feel you really don't understand another person and honestly DO want to? If this is you and you're working on holding space for more people in your life, I encourage you to listen to this episode where we talk about why being curious and staying in curious energy matters.<br /><br />Connect with me: <br /><br />macierenae.com -- visit between 10/1-- 10/10 to snag 30% off (savings of $3,000) on 1 year of 1:1 coaching! A special treat to you as I celebrate my big 30th  birthday!!!<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:14:52394The Benefit of Curiosityfull<![CDATA[Taking Risks....plus our BIG news!]]>Hey there! This is the episode many have been awaiting, patiently! In this episode I dive into what it means to take risks and share with you what the heck has been happening behind the scenes in our life! Enjoy this episode that felt sooo good to finally reveal.

Connect with me: 

macierenae.com -- visit between 10/1-- 10/10 to snag 30% off (savings of $3,000) on 1 year of 1:1 coaching! A special treat to you as I celebrate my big 30th  birthday!!!
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9251484Mon, 27 Sep 2021 04:00:00 GMT<p>Hey there! This is the episode many have been awaiting, patiently! In this episode I dive into what it means to take risks and share with you what the heck has been happening behind the scenes in our life! Enjoy this episode that felt sooo good to finally reveal.<br /><br />Connect with me: <br /><br />macierenae.com -- visit between 10/1-- 10/10 to snag 30% off (savings of $3,000) on 1 year of 1:1 coaching! A special treat to you as I celebrate my big 30th  birthday!!!<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:57393Taking Risks....plus our BIG news!full<![CDATA[PTSD from a clinical & coaching viewpoint with GUEST, Lena Suarez-Angelino, LCSW]]>In this week’s episode, I sat down with my very first guest (virtually of course ;)) to discuss PTSD. Lena Suarez-Angelino is a Licensed Clinical Social Worker. As a self-mastery coach, occupational therapy practitioner, and someone who discusses deep topics on the podcast, I felt it was my responsibility to have this discussion alongside a clinician. Mental health is very important & I wanted you to know there are multiple supports to help you through. The end goal is our client’s well-being & finding the right services/strategies based on their needs. We discussed some of the different ways we address PTSD in our roles. If you love the episode, please snapshot while listening and tag me in your IG or FB stories! Let me know if you like episodes featuring guests!

To connect with Lena & her resources:
https://lenasuarezangelino.com/my-safe-processing-place-thank-you/

PDF: https://lenasuarezangelino.com/wp-content/uploads/2020/06/my-safe-processing-space.pdf 

Connect with me:

Facebook: Macie Renae
Instagram: @macierenae_
Website: macierenae.com 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>http://macierenae.comBuzzsprout-7993951Mon, 22 Feb 2021 05:00:00 GMT<p>In this week’s episode, I sat down with my very first guest (virtually of course ;)) to discuss PTSD. Lena Suarez-Angelino is a Licensed Clinical Social Worker. As a self-mastery coach, occupational therapy practitioner, and someone who discusses deep topics on the podcast, I felt it was my responsibility to have this discussion alongside a clinician. Mental health is very important &amp; I wanted you to know there are multiple supports to help you through. The end goal is our client’s well-being &amp; finding the right services/strategies based on their needs. We discussed some of the different ways we address PTSD in our roles. If you love the episode, please snapshot while listening and tag me in your IG or FB stories! Let me know if you like episodes featuring guests! <br /><br />To connect with Lena &amp; her resources: <br /><a href="https://lenasuarezangelino.com/my-safe-processing-place-thank-you/" rel="noopener noreferrer nofollow">https://lenasuarezangelino.com/my-safe-processing-place-thank-you/</a><br /><br />PDF: <a href="https://lenasuarezangelino.com/wp-content/uploads/2020/06/my-safe-processing-space.pdf" rel="noopener noreferrer nofollow">https://lenasuarezangelino.com/wp-content/uploads/2020/06/my-safe-processing-space.pdf</a> <br /><br />Connect with me:<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Website: macierenae.com </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:59:12369PTSD from a clinical & coaching viewpoint with GUEST, Lena Suarez-Angelino, LCSWfull<![CDATA[The importance of taking radical responsibility in your life.]]>So often we feel out of control. Our life feels like it is at the hand of our external circumstances and things that feel "not our fault." While many things may not be within our control, taking radical responsibility is. When we take responsibility we keep our power (or take our power back) and can create more of what we want. In this episode I'm teaching you how to do this and why it is so beneficial to your sanity and results!

Want to know more? Visit macierenae.com.
Facebook: Macie Renae
Instagram: @macierenae_
Join Becoming HER here: https://www.macierenae.com/becoming-her---the-coaching-container-for-self-mastery.html

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-4186997Mon, 15 Jun 2020 20:00:00 GMT<p>So often we feel out of control. Our life feels like it is at the hand of our external circumstances and things that feel "not our fault." While many things may not be within our control, taking radical responsibility is. When we take responsibility we keep our power (or take our power back) and can create more of what we want. In this episode I'm teaching you how to do this and why it is so beneficial to your sanity and results!<br /><br />Want to know more? Visit macierenae.com.<br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />Join Becoming HER here: <a href="https://www.macierenae.com/becoming-her---the-coaching-container-for-self-mastery.html" rel="noopener noreferrer nofollow">https://www.macierenae.com/becoming-her---the-coaching-container-for-self-mastery.html</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:40:12241The importance of taking radical responsibility in your life.full<![CDATA[It's okay to feel whatever you need to feel...]]>This was a hard episode for me to record. While i've been in good spirits the last few weeks, today was one of those days where I'm low energy. I wanted to convey that however you're feeling is okay... you always get to decide. While I prefer to show up high energy and bubbly like I am, today I feel lower energy than normal. My thoughts are a little all over the place. This episode is not organized, but rather straight from whatever thoughts came up in the moment. Take care of yourself during this time! Is this episode one of my best? Not likely... but I also choose to show up EVEN WHEN my bubbly energy isn't present. Thanks for listening!

Website: macierenae.com
Courses: courses.macierenae.com
Use GRATITUDE for 50% off my money course. Use REWIREME for $100 off the REWIRED mindset course. 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3345082Mon, 13 Apr 2020 16:00:00 GMT<p>This was a hard episode for me to record. While i've been in good spirits the last few weeks, today was one of those days where I'm low energy. I wanted to convey that however you're feeling is okay... you always get to decide. While I prefer to show up high energy and bubbly like I am, today I feel lower energy than normal. My thoughts are a little all over the place. This episode is not organized, but rather straight from whatever thoughts came up in the moment. Take care of yourself during this time! Is this episode one of my best? Not likely... but I also choose to show up EVEN WHEN my bubbly energy isn't present. Thanks for listening!<br /><br />Website: macierenae.com<br />Courses: courses.macierenae.com<br />Use GRATITUDE for 50% off my money course. Use REWIREME for $100 off the REWIRED mindset course. </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:22:59235It's okay to feel whatever you need to feel...full<![CDATA[The basics of EGO]]>Have you ever wondered why we have a hard time being on the same page as other people? Or why we get annoyed with people when they don't see eye to eye? It's because of our ego -- our desire to be right! In this episode I break it down with some different examples and hope it will bring you some clarity!

Connect with me!

Facebook: Macie Renae
Instagram: @macierenae_
website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-2942797Mon, 09 Mar 2020 05:00:00 GMT<p>Have you ever wondered why we have a hard time being on the same page as other people? Or why we get annoyed with people when they don't see eye to eye? It's because of our ego -- our desire to be right! In this episode I break it down with some different examples and hope it will bring you some clarity!<br /><br />Connect with me!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_<br />website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:29231The basics of EGOfull<![CDATA[When Women Crave Emotional Depth]]>What does it really mean when a woman says she wants more depth? It’s rarely about wanting “more” in the material sense—it’s about the ache for emotional connection, presence, and understanding.

In this episode, we unpack the dynamic between the feminine and the masculine, and why so many women quietly long for more:

  • The ways feminine energy craves to be seen, felt, and held.
  • How masculine energy often misunderstands or resists that need for depth.
  • The difference between surface-level connection and the kind of intimacy that actually nourishes.
  • What both energies can learn about awareness, emotional intelligence, and creating a relationship that feels alive instead of stagnant.

This conversation is about more than relationships—it’s about the human desire for resonance, clarity, and real connection. If you’ve ever felt like something was missing, even when things look “fine” on the outside, you’ll find yourself in this episode.

Want to take my newest mini program, THE THRESHOLD? Interested in adding on Elevated EQ: Your Self Concept Blueprint? Learn more and enroll here by FRIDAY, SEPT 19TH, 2025 -->  https://coachingmasterclasses.com/

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-17805942Mon, 08 Sep 2025 04:00:00 GMT<p>What does it really mean when a woman says she wants more depth? It’s rarely about wanting “more” in the material sense—it’s about the ache for emotional connection, presence, and understanding.</p><p>In this episode, we unpack the dynamic between the feminine and the masculine, and why so many women quietly long for more:</p><ul><li>The ways feminine energy craves to be seen, felt, and held.</li><li>How masculine energy often misunderstands or resists that need for depth.</li><li>The difference between surface-level connection and the kind of intimacy that actually nourishes.</li><li>What both energies can learn about awareness, emotional intelligence, and creating a relationship that feels alive instead of stagnant.</li></ul><p>This conversation is about more than relationships—it’s about the human desire for resonance, clarity, and real connection. If you’ve ever felt like something was missing, even when things look “fine” on the outside, you’ll find yourself in this episode.</p><p><b>Want to take my newest mini program,</b> <b>THE THRESHOLD? </b>Interested in adding on Elevated EQ: Your Self Concept Blueprint? Learn more and enroll here by<b><em> FRIDAY, SEPT 19TH, 2025 --&gt; </em></b><a href="https://coachingmasterclasses.com/" rel="noopener noreferrer nofollow"><b> https://coachingmasterclasses.com/</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:46:207266When Women Crave Emotional Depthfull<![CDATA[Vulnerability: Living Our Truth and Healing Along the Way]]>Vulnerability is scary. It means telling your truth. 
Telling your truth puts you in a position of judgement. 

What I have found in the last two years as a coach is it is hard for us to be vulnerable with 90% of the people in our lives. We fear the "repercussions" of being seen for who we are -- not who people *think* we are. 

In this episode we talk about the inner work it takes to live in our truth!

Connect with me:
Instagram @macierenae_
Facebook @ Macie Renae
Email: macierenaecoaching@gmail.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1822666Mon, 07 Oct 2019 04:00:00 GMT<p>Vulnerability is scary. It means telling your truth. <br />Telling your truth puts you in a position of judgement. <br /><br />What I have found in the last two years as a coach is it is hard for us to be vulnerable with 90% of the people in our lives. We fear the "repercussions" of being seen for who we are -- not who people *think* we are. <br /><br />In this episode we talk about the inner work it takes to live in our truth!<br /><br />Connect with me:<br />Instagram @macierenae_<br />Facebook @ Macie Renae<br />Email: macierenaecoaching@gmail.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:38:13111Vulnerability: Living Our Truth and Healing Along the Wayfull<![CDATA[The Importance of Self Care]]>Have you ever heard the phrase, "you cannot give that of which you do not have."?
It is important for our mental and emotional health that we are giving ourselves the care we need to feel happy, joyful, re-energized, and full. Often times we will give until we have nothing left -- then comes resentment, anger, frustration, and poor communication. This episode we will talk about this.

Connect with me: 
Instagram: @macierenae_
Facebook: Macie Renae
Website: macierenae.com

Want to have access to my mindset course, REWIRED? Click here and be sure to use the code REWIREME for $50 off! https://courses.macierenae.com/rewired-the-fundamentals-of-mindset

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1984801Mon, 04 Nov 2019 06:00:00 GMT<p>Have you ever heard the phrase, "you cannot give that of which you do not have."?<br />It is important for our mental and emotional health that we are giving ourselves the care we need to feel happy, joyful, re-energized, and full. Often times we will give until we have nothing left -- then comes resentment, anger, frustration, and poor communication. This episode we will talk about this.<br /><br />Connect with me: <br />Instagram: @macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com<br /><br />Want to have access to my mindset course, REWIRED? Click here and be sure to use the code REWIREME for $50 off! <a href="https://courses.macierenae.com/rewired-the-fundamentals-of-mindset" rel="noopener noreferrer nofollow">https://courses.macierenae.com/rewired-the-fundamentals-of-mindset</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:23:25115The Importance of Self Carefull<![CDATA[How to Know the Difference between Empathy vs. Holding Other People's "Stuff"]]>You can be a deeply empathetic individual without becoming everyone’s emotional caretaker.

In this episode, I’m breaking down the 5 key differences between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself.

If you’re someone who feels everything and finds yourself constantly managing the emotions of others—this episode should help clear things up!

Sign up for 1:1 Private Coaching: https://private1-1coaching.com/private-emotional-intelligence-coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17609953Mon, 04 Aug 2025 04:00:00 GMT<p>You can be a deeply empathetic individual without becoming everyone’s emotional caretaker.</p><p>In this episode, I’m breaking down the <i>5 key differences</i> between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself.</p><p>If you’re someone who <i>feels everything</i> and finds yourself constantly managing the emotions of others—this episode should help clear things up!</p><p>Sign up for 1:1 Private Coaching: <a rel="noopener noreferrer nofollow" href="https://private1-1coaching.com/private-emotional-intelligence-coaching" target="_blank"><i>https://private1-1coaching.com/private-emotional-intelligence-coaching</i></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support" target="_blank">Support the show</a></p><p>Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank"><b><i>macierenae.com </i></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a rel="noopener noreferrer nofollow" href="https://calendly.com/macierenaecoaching/60-min-consult-call" target="_blank">HERE.</a><br />Follow on <b><i>Facebook, Instagram, and TikTok</i></b>: @Macie Renae Coaching</p>no00:33:077263How to Know the Difference between Empathy vs. Holding Other People's "Stuff"full<![CDATA[Energetic Labor vs. Energetic Integrity: What You’re Carrying (That No One Sees)]]>You know that weird kind of tired that has nothing to do with how much sleep you got? That’s what we’re talking about today.

In this episode, we’re digging into energetic labor...all the invisible emotional effort, managing, micromanaging, overthinking, and shape-shifting you do without even realizing it. It’s the stuff that doesn’t show up on your to-do list… but somehow leaves you feeling totally spent.

Then we’ll get into what it actually means to live with energetic integrity and why that shift changes everything.

This one’s for the woman who’s tired of quietly carrying the weight of everyone else’s expectations and ready to feel more clear, grounded, and powerful in her own energy again.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-17575272Mon, 28 Jul 2025 14:00:00 GMT<p>You know that weird kind of tired that has <i>nothing</i> to do with how much sleep you got? That’s what we’re talking about today.</p><p>In this episode, we’re digging into <i>energetic labor...</i>all the invisible emotional effort, managing, micromanaging, overthinking, and shape-shifting you do without even realizing it. It’s the stuff that doesn’t show up on your to-do list… but somehow leaves you feeling totally spent.</p><p>Then we’ll get into what it actually means to live with <i>energetic integrity </i>and why that shift changes everything.</p><p>This one’s for the woman who’s tired of quietly carrying the weight of everyone else’s expectations and ready to feel more clear, grounded, and powerful in her own energy again.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support" target="_blank">Support the show</a></p><p>Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank"><b><i>macierenae.com </i></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a rel="noopener noreferrer nofollow" href="https://calendly.com/macierenaecoaching/60-min-consult-call" target="_blank">HERE.</a><br />Follow on <b><i>Facebook, Instagram, and TikTok</i></b>: @Macie Renae Coaching</p>no00:34:567262Energetic Labor vs. Energetic Integrity: What You’re Carrying (That No One Sees)full<![CDATA[The Difference Between Support and Emotional Labor in Friendships]]>In this episode, we talk about the real difference between support and emotional labor—and why so many women slip into carrying more than they were ever meant to hold. If you’ve ever felt drained by a one-sided friendship or found yourself being the “strong one” for everyone else, this will give you clarity, language, and a way forward. 

Have a Black Friday Discount question or need the discount code? You can reach me anytime at coaching@macierenae.com

Black Friday Specials END NOV 29th, 2025.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-18240765Mon, 24 Nov 2025 05:00:00 GMT<p>In this episode, we talk about the real difference between support and emotional labor—and why so many women slip into carrying more than they were ever meant to hold. If you’ve ever felt drained by a one-sided friendship or found yourself being the “strong one” for everyone else, this will give you clarity, language, and a way forward. </p><p>Have a <b>Black Friday Discount</b> question or need the discount code? You can reach me anytime at <b>coaching@macierenae.com</b></p><p>Black Friday Specials <b><em>END</em></b> NOV 29th, 2025.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:137272The Difference Between Support and Emotional Labor in Friendshipsfull<![CDATA[Our Inner Child, Adolescent, or Adult Response: Another method for strengthening our emotional intelligence.]]>In today's episode I am discussing a method I learned from Michelle Chalfant. A client of mine told me she thought we were similar in strategy but teach a little differently. I am always up for learning new methods because not everyone learns the same way. In this episode I break down Michelle's method. I hope it allows you some clarity if you've struggled with emotional adulthood vs. emotional childhood. 

connect with me: 

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IG: @macierenae_
Website: macierenae.com

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Visit macierenae.com to learn more about Macie & her work!
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]]>Buzzsprout-4633559Mon, 20 Jul 2020 04:00:00 GMT<p>In today's episode I am discussing a method I learned from Michelle Chalfant. A client of mine told me she thought we were similar in strategy but teach a little differently. I am always up for learning new methods because not everyone learns the same way. In this episode I break down Michelle's method. I hope it allows you some clarity if you've struggled with emotional adulthood vs. emotional childhood. <br /><br />connect with me: <br /><br />Facebook: Macie Renae<br />IG: @macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:40245Our Inner Child, Adolescent, or Adult Response: Another method for strengthening our emotional intelligence.full<![CDATA[Manuals 2.0: What types of manuals might I have?]]>A wonderful podcast topic was requested recently and that is: Manuals 2.0. This individual wanted to know what types of subconscious manuals might we have? I last taught on manuals in 2019 when the podcast started so I thought a refresher and more detailed approach might be useful nearly 5 years later. Enjoy!

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]]>https://www.macierenae.comBuzzsprout-15838002Mon, 30 Sep 2024 04:00:00 GMT<p>A wonderful podcast topic was requested recently and that is: Manuals 2.0. This individual wanted to know what types of subconscious manuals might we have? I last taught on manuals in 2019 when the podcast started so I thought a refresher and more detailed approach might be useful nearly 5 years later. Enjoy!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:426234Manuals 2.0: What types of manuals might I have?full<![CDATA[Manuals: Why we become frustrated by others at times.]]>Have you ever had a disagreement with someone and thought, "gosh, we have two totally different views of this!" Welp, I am here to share why we become frustrated with others sometimes! It all comes down to our manuals: how we think others should think, act, feel, speak, all the above. If manuals match we are good to go, but what happens when they don't? Learn more this episode.

Join my email list at macierenae.com and all the details you'll need to connect with me!

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]]>http://macierenae.comBuzzsprout-4270097Mon, 22 Jun 2020 13:00:00 GMT<p>Have you ever had a disagreement with someone and thought, "gosh, we have two totally different views of this!" Welp, I am here to share why we become frustrated with others sometimes! It all comes down to our manuals: how we think others should think, act, feel, speak, all the above. If manuals match we are good to go, but what happens when they don't? Learn more this episode.<br /><br />Join my email list at macierenae.com and all the details you'll need to connect with me!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:27:48242Manuals: Why we become frustrated by others at times.full<![CDATA[Getting Curious with Yourself to Ask Powerful Questions]]>Hey there!

 This week we talking about a question you can ask yourself anytime something makes you feel a type of way. Sometimes getting curious as to why we feel how we do is the most powerful thing we can do for ourselves. Enjoy!

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macierenae.com

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]]>Buzzsprout-8101425Mon, 08 Mar 2021 19:00:00 GMT<p>Hey there!<br /><br /> This week we talking about a question you can ask yourself anytime something makes you feel a type of way. Sometimes getting curious as to why we feel how we do is the most powerful thing we can do for ourselves. Enjoy!<br /><br />Connect:<br />www.Instagram.com/macierenae_<br />Facebook: Macie Renae<br />macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:32:06371Getting Curious with Yourself to Ask Powerful Questionsfull<![CDATA[Is self-care selfish?]]>Let's talk self-care this week. Something came up in a group that lit a fire in my belly and I have to address it! The question is, is self-care selfish?? What do you think? Join me this week for a passionate talk about my perspective. 

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Visit macierenae.com to learn more about Macie & her work!
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]]>http://macierenae.comBuzzsprout-8040114Mon, 01 Mar 2021 05:00:00 GMT<p>Let's talk self-care this week. Something came up in a group that lit a fire in my belly and I have to address it! The question is, is self-care selfish?? What do you think? Join me this week for a passionate talk about my perspective. <br /><br />Connect: <br />Website: macierenae.com<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:31:09370Is self-care selfish?full<![CDATA[Holding Space]]>In this episode I am sharing what it means to "hold space" for other people. This is a very important skill to learn, in my opinion! Nothing says "supported" like being able to show up as exactly who we are and feel the love. 

Connect with me:
macierenae.com
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Visit macierenae.com to learn more about Macie & her work!
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]]>Buzzsprout-1873949Tue, 15 Oct 2019 21:00:00 GMT<p>In this episode I am sharing what it means to "hold space" for other people. This is a very important skill to learn, in my opinion! Nothing says "supported" like being able to show up as exactly who we are and feel the love. <br /><br />Connect with me:<br />macierenae.com<br />Instagram: macierenae_<br />Facebook: Macie Renae<br /><br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:24:57112Holding Spacefull<![CDATA[I am interviewed by "Two Mom Friends" Podcast. Join us as we talk about self-growth, mom guilt.]]>Join me today as I am interviewed by two amazing women, Christina and Brittany over on "Two Mom Friends" podcast.  In this episode we break down boundaries, mom guilt, coaching vs. therapy, and sooo much more! Be sure to check these two amazing ladies out!

Facebook: https://www.facebook.com/TwoMomFriends/
Instagram: https://www.instagram.com/twomomfriends/
Website: https://www.twomomfriends.com/about

Macie's website: macierenae.com
Macie's socials: @Macie Renae Coaching on TikTok, IG, and FB.

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]]>https://www.macierenae.comBuzzsprout-14082484Mon, 04 Dec 2023 05:00:00 GMT<p>Join me today as I am interviewed by two amazing women, Christina and Brittany over on "Two Mom Friends" podcast.  In this episode we break down boundaries, mom guilt, coaching vs. therapy, and sooo much more! Be sure to check these two amazing ladies out!<br /><br /><b>Facebook:</b> https://www.facebook.com/TwoMomFriends/<br /><b>Instagram:</b> https://www.instagram.com/twomomfriends/<br /><b>Website:</b> https://www.twomomfriends.com/about<br /><br /><b>Macie's website:</b> macierenae.com<br /><b>Macie's socials<i>:</i></b><i> </i><b><i>@Macie Renae Coaching</i></b> on TikTok, IG, and FB.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support" target="_blank">Support the show</a></p><p>Visit <a rel="noopener noreferrer nofollow" href="https://www.macierenae.com/" target="_blank"><b><i>macierenae.com </i></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a rel="noopener noreferrer nofollow" href="https://calendly.com/macierenaecoaching/60-min-consult-call" target="_blank">HERE.</a><br />Follow on <b><i>Facebook, Instagram, and TikTok</i></b>: @Macie Renae Coaching</p>yes00:58:065201I am interviewed by "Two Mom Friends" Podcast. Join us as we talk about self-growth, mom guilt.full<![CDATA[What is "Shadow Work?"]]>In today's episode I am sharing what it means to do "shadow work". This is a term often used in the spiritual coaching community and in this episode I am going to share the interchangeable way I teach this work to my clients!

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]]>https://www.macierenae.comBuzzsprout-15838126Mon, 07 Oct 2024 04:00:00 GMT<p>In today's episode I am sharing what it means to do "shadow work". This is a term often used in the spiritual coaching community and in this episode I am going to share the interchangeable way I teach this work to my clients!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:19:526235What is "Shadow Work?"full<![CDATA[How to Stop Comparing]]>Ever find yourself comparing yourself to other people? If so, this episode is for you! Today I talk about how to notice comparison, how to use it to serve you, and how to stop sabotaging yourself when you compare yourself to other people!

FB/IG: Macie Renae Coaching
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]]>https://www.macierenae.comBuzzsprout-12713184Mon, 24 Apr 2023 17:00:00 GMT<p>Ever find yourself comparing yourself to other people? If so, this episode is for you! Today I talk about how to notice comparison, how to use it to serve you, and how to stop sabotaging yourself when you compare yourself to other people!<br /><br />FB/IG: Macie Renae Coaching<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:26:385175How to Stop Comparingfull<![CDATA[Why We Try to Control Others {AND} Why Others Try to Control Us]]>Have you ever found yourself deeply wanting people to change? You even find yourself imagining a happier life if people who meet your expectations? Maybe it's the opposite... Maybe someone is trying to get you to change and meet their expectations. No matter which way it may be, we are going to dig into this topic today!

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]]>https://www.macierenae.comBuzzsprout-16204872Mon, 09 Dec 2024 05:00:00 GMT<p>Have you ever found yourself deeply wanting people to change? You even find yourself imagining a happier life if people who meet your expectations? Maybe it's the opposite... Maybe someone is trying to get you to change and meet their expectations. No matter which way it may be, we are going to dig into this topic today!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:28:476241Why We Try to Control Others {AND} Why Others Try to Control Usfull<![CDATA[Signs of Perfection Mentality]]>Are you a perfectionist? Or maybe you are but don't even see it... Let's talk about signs of perfection mentality and the sneaky way our brain disguises this self-destructive pattern.

Connect with me:
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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-11813595Mon, 05 Dec 2022 05:00:00 GMT<p>Are you a perfectionist? Or maybe you are but don't even see it... Let's talk about signs of perfection mentality and the sneaky way our brain disguises this self-destructive pattern.<br /><br />Connect with me:<br />Facebook and Instagram - Macie Renae Coaching<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:33:374156Signs of Perfection Mentalityfull<![CDATA["I feel stuck." If you're saying this, let's chat!]]>"I feel stuck." If you're saying this, let's chat shall we? So many people feel this way in their life -- but I want to let you in on something you may not be aware of. Tune into today's episode as I break down what it means to feel "stuck" and how to get yourself out of it! Enjoy!

Website: macierenae.com
Social media: @Macie Renae Coaching for Instagram, Facebook, and TikTok

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Visit macierenae.com to learn more about Macie & her work!
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]]>https://www.macierenae.comBuzzsprout-14164116Mon, 25 Dec 2023 05:00:00 GMT<p>"I feel stuck." If you're saying this, let's chat shall we? So many people feel this way in their life -- but I want to let you in on something you may not be aware of. Tune into today's episode as I break down what it means to feel "stuck" and how to get yourself out of it! Enjoy!<br /><br />Website: macierenae.com<br />Social media: @Macie Renae Coaching for Instagram, Facebook, and TikTok</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:35:325204"I feel stuck." If you're saying this, let's chat!full<![CDATA[Investing In Your Transformation]]>I'm BACKKKKK!!! Holy Cannoli I've missed you all! Today I am going to discuss how we transform and the two major things to focus on when you want to grow! 

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Facebook: Macie Renae
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Visit macierenae.com to learn more about Macie & her work!
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]]>Buzzsprout-5111071Mon, 24 Aug 2020 04:00:00 GMT<p>I'm BACKKKKK!!! Holy Cannoli I've missed you all! Today I am going to discuss how we transform and the two major things to focus on when you want to grow! <br /><br />Connect with me:<br />IG: www.instagram.com/macierenae_<br />Facebook: Macie Renae<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:37:20247Investing In Your Transformationfull<![CDATA[Understanding Energy and How It Relates to the Mind]]>Energy can be very complex so I do my best to share how we call things into our life; both desired and undesired. I would love to hear what this episode brings up for you! Do you have questions? Connect with me!

Instagram: macierenae_
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Email: macierenaecoaching@gmail.com

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]]>Buzzsprout-1779367Mon, 30 Sep 2019 22:00:00 GMT<p>Energy can be very complex so I do my best to share how we call things into our life; both desired and undesired. I would love to hear what this episode brings up for you! Do you have questions? Connect with me!<br /><br />Instagram: macierenae_<br />Facebook: Macie Renae<br />Email: macierenaecoaching@gmail.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:43110Understanding Energy and How It Relates to the Mindfull<![CDATA[Defensive Vs. Non-Defensive Listening]]>Have you ever tried to communicate with someone and they are super defensive? You end up fighting and feeling so unheard? What about the opposite, someone tries to talk to you about something and you end up defensive. Maybe you even give them the silent treatment or emotionally lose it. In today's episode we are talking about the difference between defensive vs. non-defensive listening and how to listen from an emotionally intelligent place. Not always easy but always worth it.

Visit macierenae.com to learn more about me and who I help!

Follow me on Facebook & Instagram: @ Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-12977095Mon, 05 Jun 2023 04:00:00 GMT<p>Have you ever tried to communicate with someone and they are super defensive? You end up fighting and feeling so unheard? What about the opposite, someone tries to talk to you about something and you end up defensive. Maybe you even give them the silent treatment or emotionally lose it. In today's episode we are talking about the difference between defensive vs. non-defensive listening and how to listen from an emotionally intelligent place. Not always easy but always worth it.<br /><br />Visit macierenae.com to learn more about me and who I help!<br /><br />Follow me on Facebook &amp; Instagram: @ Macie Renae Coaching</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:50:095180Defensive Vs. Non-Defensive Listeningfull<![CDATA[Self Awareness Around The Holidays.]]>Hey there! Let's have a chat about the holidays and why self awareness can be beneficial for everyone this time of year. I know the holidays can be stressful for some and even more so if we aren't aware of our own emotions. When we know what is happening within us, we can extend more compassion to others around this time.

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Interested in working with her? Schedule a FREE consult HERE.
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]]>https://www.macierenae.comBuzzsprout-9574376Mon, 22 Nov 2021 05:00:00 GMT<p>Hey there! Let's have a chat about the holidays and why self awareness can be beneficial for everyone this time of year. I know the holidays can be stressful for some and even more so if we aren't aware of our own emotions. When we know what is happening within us, we can extend more compassion to others around this time.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:15:343101Self Awareness Around The Holidays.full<![CDATA[Is your mind actually confused? Or is it using "confusion" as a sneaky escape route?]]>I caught my mind doing something very sneaky recently and I thought I'd share it with you in case you have experienced it too!

Also, as mentioned at the end of the episode I have a sweet treat for you! The manifestation code + money mastery blueprint has a steep discount! Use code "MONEY" at checkout. Visit courses.macierenae.com to snag it while you can!

Facebook: Macie Renae
Instagram: @macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-3802310Mon, 18 May 2020 04:00:00 GMT<p>I caught my mind doing something very sneaky recently and I thought I'd share it with you in case you have experienced it too!<br /><br />Also, as mentioned at the end of the episode I have a sweet treat for you! The manifestation code + money mastery blueprint has a steep discount! Use code "MONEY" at checkout. Visit courses.macierenae.com to snag it while you can!<br /><br />Facebook: Macie Renae<br />Instagram: @macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:09238Is your mind actually confused? Or is it using "confusion" as a sneaky escape route?full<![CDATA[Feeling Scared and Doing "It" Anyway.]]>Do you ever think about how much further along you might be if you were willing to face ANY emotions that come up? So often, we hold ourselves back from our potential not because of something we lack, but emotions we are afraid to face or feel. We avoid those hard life changing conversations, asking the scary questions, enrolling into the program, starting the college classes, leaving the toxic relationship, throwing ourselves out there to start new friendships... and why? Emotions. What if we were willing to feel anything to go for our ideal life? Let's talk about it in this episode! 

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13198130Mon, 10 Jul 2023 22:00:00 GMT<p>Do you ever think about how much further along you might be if you were willing to face ANY emotions that come up? So often, we hold ourselves back from our potential not because of something we lack, but emotions we are afraid to face or feel. We avoid those hard life changing conversations, asking the scary questions, enrolling into the program, starting the college classes, leaving the toxic relationship, throwing ourselves out there to start new friendships... and why? Emotions. What if we were willing to feel anything to go for our ideal life? Let's talk about it in this episode! </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:25:255183Feeling Scared and Doing "It" Anyway.full<![CDATA[How to Stand Up For Yourself As A People Pleaser]]>Are you a people pleaser that struggles to speak your truth and stand up for yourself? Do you worry what others may think and then feel resentment when you don't follow through with what you wanted (or didn't want)? If so, then this is the episode for you!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13024758Mon, 12 Jun 2023 16:00:00 GMT<p>Are you a people pleaser that struggles to speak your truth and stand up for yourself? Do you worry what others may think and then feel resentment when you don't follow through with what you wanted (or didn't want)? If so, then this is the episode for you!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:18:205181How to Stand Up For Yourself As A People Pleaserfull<![CDATA[Mentors... Valuable or no? And How Are They Different From A Coach?]]>Have you ever wondered the difference between a mentor and a coach? In this episode I am sharing the main differences between the two! Here is what you can expect if you seek out a mentor vs. if you hire a coach.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-15221849Mon, 03 Jun 2024 04:00:00 GMT<p>Have you ever wondered the difference between a mentor and a coach? In this episode I am sharing the main differences between the two! Here is what you can expect if you seek out a mentor vs. if you hire a coach.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:15:026223Mentors... Valuable or no? And How Are They Different From A Coach?full<![CDATA[Bonus: Quick Little "Life Update" - Why I've been MIA.]]>In this episode, I’m giving you a little life update on where I’ve been the past few weeks! I'm going to do my best to get all caught up so stay tuned!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-16799309Sun, 23 Feb 2025 05:00:00 GMT<p>In this episode, I’m giving you a little life update on where I’ve been the past few weeks! I'm going to do my best to get all caught up so stay tuned!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:11:537249Bonus: Quick Little "Life Update" - Why I've been MIA.full<![CDATA[Feeling Responsible and Burnt Out as a Caregiver to Everyone.]]>Do you ever feel like there is SO MUCH you are responsible for and so much you have to do? Like the world is depending on YOU to do it and if you don't, everything will come crashing and burning to the ground? Maybe you've designated yourself as the person who takes care of everyone around you and now you're feeling tired, stressed, or burnt out? If this sounds like you, tune into today's episode!

Join The Hybrid Experience by September 23rd, 2023.
Do so here: https://www.macierenae.com/the-hybrid-experience.html

Instagram, Facebook, TikTok: @Macie Renae Coaching

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-13567349Mon, 11 Sep 2023 04:00:00 GMT<p>Do you ever feel like there is SO MUCH you are responsible for and so much you have to do? Like the world is depending on YOU to do it and if you don't, everything will come crashing and burning to the ground? Maybe you've designated yourself as the person who takes care of everyone around you and now you're feeling tired, stressed, or burnt out? If this sounds like you, tune into today's episode!<br /><br />Join <b>The Hybrid Experience</b> by <em>September 23rd, 2023.<br />Do so here: </em><b><em>https://www.macierenae.com/the-hybrid-experience.html<br /><br />Instagram, Facebook, TikTok: @Macie Renae Coaching</em></b></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:41:015192Feeling Responsible and Burnt Out as a Caregiver to Everyone.full<![CDATA[Breaking Cycles]]>Breaking cycles is not always an east feat, especially toxic ones. In this episode, we talk about breaking toxic cycles and why it is so difficult to do so. We also talk about why it is important!

Connect with me: 

Website: macierenae.com
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-9251767Mon, 18 Oct 2021 04:00:00 GMT<p>Breaking cycles is not always an east feat, especially toxic ones. In this episode, we talk about breaking toxic cycles and why it is so difficult to do so. We also talk about why it is important!<br /><br />Connect with me: <br /><br />Website: macierenae.com<br />Facebook: Macie Renae<br />IG: www.instagram.com/macierenae_</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:15:12396Breaking Cyclesfull<![CDATA[The Consequences of Hustle]]>Do you hustle for everything you want in life? Do you find yourself feeling exhausted or burnt out? Maybe you don't show up the way you know you could because it feels like you're already doing THE MOST? If this sounds familiar, join me for this episode all about HUSTLE.

Want to learn the skills of creating results without hustle? Join us in my new program starting April 4th, The Hybrid Experience. Check it out, here: https://www.macierenae.com/the-hybrid-experience.html

Connect:
Macie Renae Coaching on Facebook and Instagram!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-12473993Mon, 20 Mar 2023 05:00:00 GMT<p>Do you hustle for everything you want in life? Do you find yourself feeling exhausted or burnt out? Maybe you don't show up the way you know you could because it feels like you're already doing THE MOST? If this sounds familiar, join me for this episode all about HUSTLE.<br /><br />Want to learn the skills of creating results without hustle? Join us in my new program starting April 4th, <b><em>The Hybrid Experience.</em></b> Check it out, here: https://www.macierenae.com/the-hybrid-experience.html<br /><br />Connect:<br />Macie Renae Coaching on Facebook and Instagram!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:30:355170The Consequences of Hustlefull<![CDATA[The Power of Your Feelings....]]>Whoa! I am getting vulnerable this episode!!!

We are diving in to feeling our feelings!! What does that mean? We often hold others responsible which steals our power. 

In this episode I also mention some people who greatly helped me: I would definitely look them up!
Nicole Casteel and Christopher Kent
Stacey Boehman

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>Buzzsprout-1646731Wed, 04 Sep 2019 00:00:00 GMT<p>Whoa! I am getting vulnerable this episode!!!<br /><br />We are diving in to feeling our feelings!! What does that mean? We often hold others responsible which steals our power. <br /><br />In this episode I also mention some people who greatly helped me: I would definitely look them up!<br />Nicole Casteel and Christopher Kent<br />Stacey Boehman</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:34:2116The Power of Your Feelings....full<![CDATA[Resourcefulness / Everything is Figureoutable!]]>Hey there! In this episode we are chatting about resourcefulness! Do you feel you are a resourceful person? Do you figure things out when it seems IMPOSSIBLE? Learn more this episode!

Connect:
Facebook: Macie Renae
Instagram: https://www.instagram.com/macierenae_
Website: macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

]]>https://www.macierenae.comBuzzsprout-8699791Mon, 14 Jun 2021 15:00:00 GMT<p>Hey there! In this episode we are chatting about resourcefulness! Do you feel you are a resourceful person? Do you figure things out when it seems IMPOSSIBLE? Learn more this episode!<br /><br />Connect:<br />Facebook: Macie Renae<br />Instagram: https://www.instagram.com/macierenae_<br />Website: macierenae.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/517201/support">Support the show</a></p><p>Visit <a href="https://www.macierenae.com/" rel="noopener noreferrer nofollow"><b><em>macierenae.com </em></b></a>to learn more about Macie &amp; her work!<br />Interested in working with her? Schedule a FREE consult <a href="https://calendly.com/macierenaecoaching/60-min-consult-call" rel="noopener noreferrer nofollow">HERE.</a><br />Follow on <b><em>Facebook, Instagram, and TikTok</em></b>: @Macie Renae Coaching </p>no00:29:34381Resourcefulness / Everything is Figureoutable!full