<![CDATA[Peach of Mind]]>Bringing you peace of mind, one episode at a time.

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 21:20:17 GMTWed, 31 Dec 2025 15:47:51 GMT60PeachFozz<p>Bringing you peace of mind, one episode at a time.</p>episodicPeachFozzfoziaparacha@gmail.comno<![CDATA[We're Not Meant to Do Life Alone]]>A conversation about community, support, and why having people in your corner matters.

Resources (US and Global)

Statistic Sources:

  • Allianz Life survey on financial stress, summarized in “The No. 1 Reason Americans Are Stressed About Money Going Into 2026”, Investopedia, December 2025.
  • Logan Lutton, “More Than Half of Americans are Lonely, Survey Shows,” Managed Healthcare Executive, June 2, 2025. Summary of The Cigna Group’s Loneliness in America 2025 survey of 7,500 U.S. adults (fielded May 29–June 14, 2024)
  • Holt-Lunstad, J. et al., “Social Relationships and Mortality Risk: A Meta-analytic Review,” PLOS Medicine, July 2010. Analysis of 148 studies (over 300,000 participants).
]]>2cd25b48-965a-4b05-ace5-aaee025751baWed, 31 Dec 2025 15:55:02 GMT<p>A conversation about community, support, and why having people in your corner matters.</p><p></p><p>Resources (US and Global)</p><ul><li>Food banks (US): <a rel="noopener noreferrer nofollow" href="https://foodfinder.us/" target="_blank">https://foodfinder.us/</a>, <a rel="noopener noreferrer nofollow" href="https://www.feedingamerica.org/find-your-local-foodbank" target="_blank">https://www.feedingamerica.org/find-your-local-foodbank</a> </li><li>Food help + other needs (US): <a rel="noopener noreferrer nofollow" href="https://www.211.org/" target="_blank">https://www.211.org/</a>, <a rel="noopener noreferrer nofollow" href="https://www.findhelp.org/" target="_blank">https://www.findhelp.org/</a> </li><li>Food banks (Global: <a rel="noopener noreferrer nofollow" href="https://www.foodbanking.org/global-reach/" target="_blank">https://www.foodbanking.org/global-reach/</a> </li><li>Mental health support (US): <a rel="noopener noreferrer nofollow" href="https://988lifeline.org/" target="_blank">https://988lifeline.org/</a>, <a rel="noopener noreferrer nofollow" href="https://www.samhsa.gov/find-help/helplines/national-helpline" target="_blank">https://www.samhsa.gov/find-help/helplines/national-helpline</a>, <a rel="noopener noreferrer nofollow" href="https://screening.mhanational.org/screening-tools/" target="_blank">https://screening.mhanational.org/screening-tools/</a> </li><li>Mental health support (Global): <a rel="noopener noreferrer nofollow" href="https://findahelpline.com/i/iasp" target="_blank">https://findahelpline.com/i/iasp</a>, <a rel="noopener noreferrer nofollow" href="https://www.7cups.com/" target="_blank">https://www.7cups.com/</a>  </li><li>Communities near you: <a rel="noopener noreferrer nofollow" href="https://www.meetup.com/" target="_blank">https://www.meetup.com/</a></li><li>What is community defense?: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/p/DRuXa_qDSOu/" target="_blank">https://www.instagram.com/p/DRuXa_qDSOu/</a></li></ul><p></p><p>Statistic Sources:</p><ul><li>Allianz Life survey on financial stress, summarized in “The No. 1 Reason Americans Are Stressed About Money Going Into 2026”, Investopedia, December 2025.</li><li>Logan Lutton, “More Than Half of Americans are Lonely, Survey Shows,” Managed Healthcare Executive, June 2, 2025. Summary of The Cigna Group’s Loneliness in America 2025 survey of 7,500 U.S. adults (fielded May 29–June 14, 2024)</li><li>Holt-Lunstad, J. et al., “Social Relationships and Mortality Risk: A Meta-analytic Review,” <i>PLOS Medicine</i>, July 2010. Analysis of 148 studies (over 300,000 participants).</li></ul>no00:04:25We're Not Meant to Do Life Alonefull