<![CDATA[SoloInSeattle]]>https://podcasters.spotify.com/pod/show/soloinseattleRiverside.fm (https://riverside.com)Wed, 27 May 2026 17:40:21 GMTMon, 09 Mar 2026 15:51:35 GMT60Amanda ThibodeauxWelcome to Solo in Seattle, the podcast diving deep into family, relationships, marriage, divorce, sex, intimacy, and everything in between. I’ll share my journey over the past 20 years, from the highs to the lows, with unfiltered, honest conversations. Get ready for spicy discussions, raw truths, and real-life stories! Got questions or stories? DM me anonymously, and I’ll address them in future episodes. I f you’re navigating love, heartbreak, or everything else in between, this podcast is for you. Let’s talk! #SoloInSeattle #RealTalk #SpicyConversationsepisodicAmanda Thibodeauxamandamarks834@gmail.comyes<![CDATA[S3 Ep1: From Loneliness to Leadership: Jungle Jordan's Journey]]>This episode features Jungle Jordan sharing his journey from loneliness and challenges to success, emphasizing the importance of representation, boundaries, and authenticity in personal and professional growth.

success, loneliness, representation, boundaries, authenticity, mental health, personal growth, leadership, diversity, resilience

]]>d4622086-dfa8-458a-9227-dd7d49f2997bMon, 09 Mar 2026 18:09:47 GMT<p>This episode features Jungle Jordan sharing his journey from loneliness and challenges to success, emphasizing the importance of representation, boundaries, and authenticity in personal and professional growth.</p><p></p><p>success, loneliness, representation, boundaries, authenticity, mental health, personal growth, leadership, diversity, resilience</p><p></p><p></p>no00:25:22S3 Ep1: From Loneliness to Leadership: Jungle Jordan's Journeyfull<![CDATA[S2 E3: You Can Be A Hood Rat & A Good Girl ]]>In this episode of Solo in Seattle, Amanda Marks interviews Betty, a beloved figure in Seattle's culinary scene. They discuss Betty's journey in building a community through her food business, the challenges of dating in Seattle, and the importance of friendship and support in business. Betty shares her experiences with intimacy, past relationships, and the impact of family on her personal growth. The conversation also touches on motherhood, identity, and the quest for happiness and contentment in life. Throughout the episode, they emphasize the significance of communication and cultural identity, culminating in a powerful discussion about empowerment and self-discovery.

Seattle, food, community, friendship, dating, relationships, motherhood, empowerment, identity, podcast

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-E3-You-Can-Be-A-Hood-Rat--A-Good-Girl-e30p08l5d0f111e-f3f0-4c13-85bf-ad143fb2fe12Sat, 29 Mar 2025 15:00:00 GMT<p>In this episode of Solo in Seattle, Amanda Marks interviews Betty, a beloved figure in Seattle's culinary scene. They discuss Betty's journey in building a community through her food business, the challenges of dating in Seattle, and the importance of friendship and support in business. Betty shares her experiences with intimacy, past relationships, and the impact of family on her personal growth. The conversation also touches on motherhood, identity, and the quest for happiness and contentment in life. Throughout the episode, they emphasize the significance of communication and cultural identity, culminating in a powerful discussion about empowerment and self-discovery.</p><p>Seattle, food, community, friendship, dating, relationships, motherhood, empowerment, identity, podcast</p> yes00:55:4422S2 E3: You Can Be A Hood Rat & A Good Girl full<![CDATA[S2 Ep 6: I Give Out My Instagram and Look At Who I Met The Next Day]]>In this episode of Solo in Seattle, Amanda explores the themes of chance encounters, the role of social media in modern relationships, and the dynamics of spontaneous meetings. Through a candid conversation with a friend and potential love interest, they reflect on their initial meeting, the impact of digital communication, and the complexities of dating in today's world. The discussion highlights the importance of authenticity, the unpredictability of human connections, and the challenges faced in navigating romantic interactions.chance encounters, social media, relationships, dating, spontaneity, first impressions, modern dating, connections, serendipity, authenticity

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-6-I-Give-Out-My-Instagram-and-Look-At-Who-I-Met-The-Next-Day-e31lvaof00d15bf-857e-4441-9812-10c05b135abcSat, 19 Apr 2025 15:00:00 GMT<p>In this episode of Solo in Seattle, Amanda explores the themes of chance encounters, the role of social media in modern relationships, and the dynamics of spontaneous meetings. Through a candid conversation with a friend and potential love interest, they reflect on their initial meeting, the impact of digital communication, and the complexities of dating in today's world. The discussion highlights the importance of authenticity, the unpredictability of human connections, and the challenges faced in navigating romantic interactions.chance encounters, social media, relationships, dating, spontaneity, first impressions, modern dating, connections, serendipity, authenticity</p> no00:31:33S2 Ep 6: I Give Out My Instagram and Look At Who I Met The Next Dayfull<![CDATA[S1 Ep 5: When Did You Fall Out of Love With Me? ]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-5-When-Did-You-Fall-Out-of-Love-With-Me-e2emjls1a491a1c-0fa6-4501-8792-04e5d7614405Sat, 20 Jan 2024 09:36:18 GMTIn this episode, SoloInSeattle reads a text message from a long-time friend of 20+ years. In this text message, the friend addresses that they are content in their relationship and not in love. Through a series of storytelling and gathering thoughts, SoloInSeattle provides perspectives on how to navigate falling out of love, reconnecting, and being true to self. no00:30:0615S1 Ep 5: When Did You Fall Out of Love With Me? full<![CDATA[S1 Ep 2: Did I Leave or Did You? ]]>---


🎙 Episode Title: Did I Leave or Did You?

📅 Season 1, Episode 2

📍 Podcast: SoloInSeattle

🎧 Streaming now on Spotify, Apple Podcasts, and all major platforms


---


Episode Summary

Breakups don’t always come with closure, and sometimes the biggest question is… who really walked away first? In this episode, Amanda reflects on the emotional unraveling of her long-term relationship. What happens when someone checks out emotionally before the relationship is even over? What does it mean to be left while still being the one who physically walks away?


Through honesty, pain, and a whole lot of perspective, Amanda peels back the layers of grief, betrayal, and that confusing in-between when you're trying to decide if you left… or if you were already abandoned.



---


What You’ll Hear in This Episode

💔 The blurred lines of emotional abandonment

🧠 Gaslighting and second-guessing yourself

🪞 Owning your exit—even when it hurts

💬 The difference between leaving physically vs. emotionally

🧹 Starting the cleanup after emotional chaos



---


Quotable Moment

"It took me leaving to finally admit I’d been left long before I walked out."



---


Connect with Amanda

📸 Instagram: @solo_inseattle

💌 Contact: solointhecityofseattle@gmail.com


---


Hashtags

#SoloInSeattle #DidILeaveOrDidYou #RelationshipClosure #PodcastForHealing #BreakupReflection #SeattlePodcast #SoloJourney #EmotionalAbandonment #HealingInPublic



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-2-Did-I-Leave-or-Did-You-e2egc085183cc36-6f59-4c8f-8516-9da39f9309f3Tue, 16 Jan 2024 00:22:59 GMT<p>---</p><p><br /></p><p>🎙 Episode Title: Did I Leave or Did You?</p><p>📅 Season 1, Episode 2</p><p>📍 Podcast: SoloInSeattle</p><p>🎧 Streaming now on Spotify, Apple Podcasts, and all major platforms</p><p><br /></p><p>---</p><p><br /></p><p>Episode Summary</p><p>Breakups don’t always come with closure, and sometimes the biggest question is… who really walked away first? In this episode, Amanda reflects on the emotional unraveling of her long-term relationship. What happens when someone checks out emotionally before the relationship is even over? What does it mean to be left while still being the one who physically walks away?</p><p><br /></p><p>Through honesty, pain, and a whole lot of perspective, Amanda peels back the layers of grief, betrayal, and that confusing in-between when you're trying to decide if you left… or if you were already abandoned.</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>What You’ll Hear in This Episode</p><p>💔 The blurred lines of emotional abandonment</p><p>🧠 Gaslighting and second-guessing yourself</p><p>🪞 Owning your exit—even when it hurts</p><p>💬 The difference between leaving physically vs. emotionally</p><p>🧹 Starting the cleanup after emotional chaos</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>Quotable Moment</p><p>"It took me leaving to finally admit I’d been left long before I walked out."</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>Connect with Amanda</p><p>📸 Instagram: @solo_inseattle</p><p>💌 Contact: solointhecityofseattle@gmail.com</p><p><br /></p><p>---</p><p><br /></p><p>Hashtags</p><p>#SoloInSeattle #DidILeaveOrDidYou #RelationshipClosure #PodcastForHealing #BreakupReflection #SeattlePodcast #SoloJourney #EmotionalAbandonment #HealingInPublic</p><p><br /></p><p><br /></p> no00:15:0812S1 Ep 2: Did I Leave or Did You? full<![CDATA[S1 Ep 3 - Question & Answer: Single & Hesitant To Mingle]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-3---Question--Answer-Single--Hesitant-To-Mingle-e2ehvk689d3c02e-e0a0-4059-97a4-dae01a1d5cadWed, 17 Jan 2024 02:59:54 GMTSoloInSeattle received a question via a friend of 20 + years. "When are you going to get back out there after divorce." I will process the questions in sequence and help this friend process navigate her life after divorce. no00:20:0513S1 Ep 3 - Question & Answer: Single & Hesitant To Minglefull<![CDATA[S2 Ep 13: Navigating Identify & Growth - Laura's Journey ]]>In this engaging conversation, Amanda and Laura explore the journey of personal growth, community building, and empowerment. Laura shares her experiences of moving to a new city, overcoming self-doubt, and creating spaces for women to connect and thrive. They discuss the importance of embracing change, the impact of environment on identity, and the power of community in fostering confidence and joy. Laura's initiatives, including Shy Girl Collective and Level Up Latinas, highlight her commitment to uplifting women, particularly within the Latina community. The conversation emphasizes the significance of self-discovery, the role of photography in empowerment, and the importance of starting without needing everything figured out.


Keywords


community, personal growth, empowerment, identity, Latina, photography, mental health, networking, joy, self-discovery



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-13-Navigating-Identify--Growth---Lauras-Journey-e346bpt58e42c65-d3c1-49a1-bc6d-2d077a4a938bSat, 14 Jun 2025 15:00:00 GMT<p>In this engaging conversation, Amanda and Laura explore the journey of personal growth, community building, and empowerment. Laura shares her experiences of moving to a new city, overcoming self-doubt, and creating spaces for women to connect and thrive. They discuss the importance of embracing change, the impact of environment on identity, and the power of community in fostering confidence and joy. Laura's initiatives, including Shy Girl Collective and Level Up Latinas, highlight her commitment to uplifting women, particularly within the Latina community. The conversation emphasizes the significance of self-discovery, the role of photography in empowerment, and the importance of starting without needing everything figured out.</p><p><br /></p><p>Keywords</p><p><br /></p><p>community, personal growth, empowerment, identity, Latina, photography, mental health, networking, joy, self-discovery</p><p><br /></p><p><br /></p> no00:53:12S2 Ep 13: Navigating Identify & Growth - Laura's Journey full<![CDATA[S2 Ep 15: The Journey of Slowing Down - Isabella's Story ]]>In this episode, Amanda sits down with Isabella, a Life Fulfillment Coach, to explore the transformative power of saying "No" and reclaiming your personal truth. From dismantling societal timelines to unlocking your creative magnetism, this episode is a permission slip to choose you — without guilt.

✨ Topics We Cover:

  • How “No” creates space for your “Yes”

  • Releasing societal expectations and made-up timelines

  • Creativity as a pathway to alignment

  • Owning your magnetism and divine timing

  • What Isabella would tell her younger self

🔑 Memorable Quote:
"Your timeline is your own. Say no with grace, and yes with conviction." – Isabella

🎁 Bonus: Amanda and Isabella also reflect on the inner child, emotional recalibration, and how empowerment often starts with the quietest decisions.

🔗 Don’t forget to subscribe, rate & review!
Got a moment that resonated with you? Screenshot, share, and tag us!

#SoloInSeattle #EmpowermentCoach #SayNo #HealingJourney #PodcastSeason2 #CreativeMagnetism

Connect with Isabella:
Instagram: @heartsrisingyoga

Connect with Amanda (SoloInSeattle):
Instagram: @solo_inseattle

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-15-The-Journey-of-Slowing-Down---Isabellas-Story-e34rfe0bfd0d6c2-6970-43e9-94e3-da2d1585af8cSat, 28 Jun 2025 14:16:27 GMT<p>In this episode, Amanda sits down with <strong>Isabella</strong>, a Life Fulfillment Coach, to explore the transformative power of saying <strong>"No"</strong> and reclaiming your personal truth. From dismantling societal timelines to unlocking your creative magnetism, this episode is a permission slip to choose <em>you</em> — without guilt.</p><p>✨ Topics We Cover:</p><ul><li><p>How “No” creates space for your “Yes”</p></li><li><p>Releasing societal expectations and made-up timelines</p></li><li><p>Creativity as a pathway to alignment</p></li><li><p>Owning your magnetism and divine timing</p></li><li><p>What Isabella would tell her younger self</p></li></ul><p>🔑 <strong>Memorable Quote:</strong><br /><em>"Your timeline is your own. Say no with grace, and yes with conviction."</em> – Isabella</p><p>🎁 Bonus: Amanda and Isabella also reflect on the <em>inner child</em>, emotional recalibration, and how empowerment often starts with the quietest decisions.</p><p>🔗 <strong>Don’t forget to subscribe, rate &amp; review!</strong><br />Got a moment that resonated with you? Screenshot, share, and tag us!</p><p>#SoloInSeattle #EmpowermentCoach #SayNo #HealingJourney #PodcastSeason2 #CreativeMagnetism</p><p><strong>Connect with Isabella:</strong><br />Instagram: <a href="https://instagram.com/isabellaempowers" rel="noopener noreferrer nofollow">@heartsrisingyoga</a><br /></p><p><strong>Connect with Amanda (SoloInSeattle):</strong><br />Instagram: <a href="https://instagram.com/solo_inseattle" rel="noopener noreferrer nofollow">@solo_inseattle</a></p> no00:49:18215S2 Ep 15: The Journey of Slowing Down - Isabella's Story full<![CDATA[S2 Ep 9: You Gotta Do You]]>In this episode of Solo in Seattle, Amanda and her guest reflect on their lives after 40, discussing the evolution of friendships, dating, confidence, and career fulfillment. They explore the challenges and joys of navigating relationships, the importance of self-care, and the power of setting boundaries. The conversation highlights personal growth, the significance of therapy, and the realization that it's never too late to reinvent oneself and embrace life on one's own terms.life after 40, friendships, dating, confidence, career, intimacy, healing, boundaries, self-discovery, personal growth

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-9-You-Gotta-Do-You-e32jo97c2bd0f2a-c9f0-4f3d-8d18-38fb66beb64fSat, 10 May 2025 15:00:00 GMT<p>In this episode of Solo in Seattle, Amanda and her guest reflect on their lives after 40, discussing the evolution of friendships, dating, confidence, and career fulfillment. They explore the challenges and joys of navigating relationships, the importance of self-care, and the power of setting boundaries. The conversation highlights personal growth, the significance of therapy, and the realization that it's never too late to reinvent oneself and embrace life on one's own terms.life after 40, friendships, dating, confidence, career, intimacy, healing, boundaries, self-discovery, personal growth</p> no00:46:3829S2 Ep 9: You Gotta Do Youfull<![CDATA[S1 Ep 4 - Should I Stay or Should I Go Now ]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-4---Should-I-Stay-or-Should-I-Go-Now-e2ejobq8533be4a-45e1-4cba-9016-2c2d2621b670Thu, 18 Jan 2024 08:57:42 GMTIn this episode, SoloInSeattle provides perspectives on a question asked in a personal message on social media. "How long do you wait for someone to change?" "Should you want them to change, or should you not?" I travel through a series of thoughts and processes on choosing self, using i-statements, examples of stonewalling, and placating to navigate how to find a sense of self through feelings and thoughts. no00:24:4514S1 Ep 4 - Should I Stay or Should I Go Now full<![CDATA[S2 Ep 5 - The Loss Was Heartbreaking]]>In this episode of Solo in Seattle, Amanda and her friend Kirstin delve into the emotional complexities of friendship loss. They explore the profound impact of losing a close friend, comparing it to romantic breakups, and discuss the signs of toxic friendships. The conversation highlights the importance of self-reflection and setting boundaries, as well as the challenges of navigating mutual friendships after a fallout. They also touch on the role of social media in maintaining connections and the potential for rebuilding friendships after loss, emphasizing personal growth and healing.friendship loss, toxic friendships, emotional healing, friendship breakups, rebuilding friendships, social media impact, personal growth, self-reflection, emotional support, friendship dynamics

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-5---The-Loss-Was-Heartbreaking-e319burea74f942-d31d-4aee-a8fc-b523aa74af7bSat, 12 Apr 2025 15:00:00 GMT<p>In this episode of Solo in Seattle, Amanda and her friend Kirstin delve into the emotional complexities of friendship loss. They explore the profound impact of losing a close friend, comparing it to romantic breakups, and discuss the signs of toxic friendships. The conversation highlights the importance of self-reflection and setting boundaries, as well as the challenges of navigating mutual friendships after a fallout. They also touch on the role of social media in maintaining connections and the potential for rebuilding friendships after loss, emphasizing personal growth and healing.friendship loss, toxic friendships, emotional healing, friendship breakups, rebuilding friendships, social media impact, personal growth, self-reflection, emotional support, friendship dynamics</p> no00:50:06S2 Ep 5 - The Loss Was Heartbreakingfull<![CDATA[S1 Ep 7: Question & Answer: Monogamy. Is It Worth It? Is It Genuine? Is It Attainable? ]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-7-Question--Answer-Monogamy--Is-It-Worth-It--Is-It-Genuine--Is-It-Attainable-e2f6jhfb8bcd7b6-0c06-4e13-8891-c9716fd30e14Wed, 31 Jan 2024 18:30:11 GMTIn this episode of Solo In Seattle Podcast, I explore a question sent via text message regarding Monogamy. I touch on points about if it is worth it, is it genuine, and is it attainable? I tease out having hard conversations, working towards turning towards each other vs. turning away. I help explore the 777 rule. SoloInSeattle provides perspectives on if and when you are not the same place how you can work towards a sense of self, self-love, and self-respect when choosing self. Thank you for listening. no00:35:0517S1 Ep 7: Question & Answer: Monogamy. Is It Worth It? Is It Genuine? Is It Attainable? full<![CDATA[S2 Ep 12: Yeah No One's Into That]]>In this engaging conversation, Amanda and Kellie Rose explore the intersection of creativity and entrepreneurship, discussing the challenges and triumphs of navigating the music industry.

They delve into the importance of self-worth, the balance between business and art, and the role of supportive relationships in personal and professional growth. Kellie Rose shares her journey as an artist, the lessons learned in monetizing creativity, and her upcoming projects that aim to foster community engagement.creativity, music, entrepreneurship, self-worth, relationships, personal growth, business, community, songwriting, Seattle

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-12-Yeah-No-Ones-Into-That-e33ji2df94d3cd9-ff0c-4273-a886-f2d8787fe4caSat, 31 May 2025 15:00:00 GMT<p>In this engaging conversation, Amanda and Kellie Rose explore the intersection of creativity and entrepreneurship, discussing the challenges and triumphs of navigating the music industry. </p><p>They delve into the importance of self-worth, the balance between business and art, and the role of supportive relationships in personal and professional growth. Kellie Rose shares her journey as an artist, the lessons learned in monetizing creativity, and her upcoming projects that aim to foster community engagement.creativity, music, entrepreneurship, self-worth, relationships, personal growth, business, community, songwriting, Seattle</p> no00:37:14212S2 Ep 12: Yeah No One's Into Thatfull<![CDATA[S2 Ep7 Navigating Relationships and Self-Worth]]>In this engaging podcast episode, Amanda interviews her friend Aiko, exploring themes of femininity, personal growth, and the complexities of relationships. They discuss Iko's journey from a tomboy to embracing her feminine side, her marriage, and the impact of past narcissistic relationships on her self-worth. The conversation delves into the role of social media in shaping perceptions of intimacy and authenticity, as well as the challenges of balancing a corporate career with influencer life. Iko shares her thoughts on motherhood, societal pressures, and the importance of self-care, culminating in a discussion about future aspirations and the influencer community.podcast, relationships, femininity, self-sabotage, narcissism, social media, influencer, personal growth, intimacy, motherhood

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep7-Navigating-Relationships-and-Self-Worth-e31sslva163a676-350f-484f-ac7f-a5d00e09af70Sat, 26 Apr 2025 15:00:00 GMT<p>In this engaging podcast episode, Amanda interviews her friend Aiko, exploring themes of femininity, personal growth, and the complexities of relationships. They discuss Iko's journey from a tomboy to embracing her feminine side, her marriage, and the impact of past narcissistic relationships on her self-worth. The conversation delves into the role of social media in shaping perceptions of intimacy and authenticity, as well as the challenges of balancing a corporate career with influencer life. Iko shares her thoughts on motherhood, societal pressures, and the importance of self-care, culminating in a discussion about future aspirations and the influencer community.podcast, relationships, femininity, self-sabotage, narcissism, social media, influencer, personal growth, intimacy, motherhood</p> no00:52:5427S2 Ep7 Navigating Relationships and Self-Worthfull<![CDATA[S2 Ep 19: Hailey's Journey of Empowerment, Setting Boundaries and Self-Love ]]>In this episode of the Solo in Seattle podcast, Amanda sits down with Hailey, the visionary behind Notalux photography. Hailey shares her powerful journey of healing and rediscovery after surviving an abusive relationship. The conversation explores the importance of recognizing red flags in relationships, the impact of COVID on personal growth, and how photography became a lifeline for Hailey. They discuss the significance of creating safe spaces for clients, the meaning behind the name Notalux, and the surprises that come with self-discovery. The episode concludes with reflections on healing, empowerment, and the importance of setting boundaries.


healing, abuse, photography, self-discovery, empowerment, Notalux, relationships, boundaries, personal growth, women's stories

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-19-Haileys-Journey-of-Empowerment--Setting-Boundaries-and-Self-Love-e361nit2c70a750-442c-42d8-be8c-9e3a649ed0d8Sat, 26 Jul 2025 15:00:00 GMT<p>In this episode of the Solo in Seattle podcast, Amanda sits down with Hailey, the visionary behind Notalux photography. Hailey shares her powerful journey of healing and rediscovery after surviving an abusive relationship. The conversation explores the importance of recognizing red flags in relationships, the impact of COVID on personal growth, and how photography became a lifeline for Hailey. They discuss the significance of creating safe spaces for clients, the meaning behind the name Notalux, and the surprises that come with self-discovery. The episode concludes with reflections on healing, empowerment, and the importance of setting boundaries.</p><p><br /></p><p>healing, abuse, photography, self-discovery, empowerment, Notalux, relationships, boundaries, personal growth, women's stories</p> no00:31:53219S2 Ep 19: Hailey's Journey of Empowerment, Setting Boundaries and Self-Love full<![CDATA[S2 Ep. 17: SoloInSeattle x Rae's Journey ]]>In this engaging conversation, Amanda interviews Rae, a petite model and influencer, who shares her journey in the modeling industry, the challenges of body image, and the impact of social media on mental health.

Rae discusses her experiences with rejection due to her height, the pressures of maintaining a certain body image, and the importance of authenticity online. She emphasizes the significance of setting boundaries to protect mental health and embraces her 'soft girl era' as a way to redefine strength.

The conversation concludes with Rae offering advice to young girls about embracing their uniqueness and navigating the complexities of self-acceptance in a world that often pressures conformity.


modeling, body image, social media, mental health, authenticity, petite models, self-acceptance, boundaries, soft girl era, empowerment





]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep--17-SoloInSeattle-x-Raes-Journey-e35dh615c8fa972-4dbb-4ec9-ae1d-f6c755ef649aSat, 12 Jul 2025 15:00:00 GMT<p>In this engaging conversation, Amanda interviews Rae, a petite model and influencer, who shares her journey in the modeling industry, the challenges of body image, and the impact of social media on mental health. </p><p>Rae discusses her experiences with rejection due to her height, the pressures of maintaining a certain body image, and the importance of authenticity online. She emphasizes the significance of setting boundaries to protect mental health and embraces her 'soft girl era' as a way to redefine strength. </p><p>The conversation concludes with Rae offering advice to young girls about embracing their uniqueness and navigating the complexities of self-acceptance in a world that often pressures conformity.</p><p><br /></p><p>modeling, body image, social media, mental health, authenticity, petite models, self-acceptance, boundaries, soft girl era, empowerment</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p> yes00:23:18217S2 Ep. 17: SoloInSeattle x Rae's Journey full<![CDATA[S2 Ep4 Navigating the Minefield of Fake Friendships]]>In this conversation, Tina and Amanda delve into the complexities of friendships, particularly focusing on the theme of fake friends. They discuss the signs of fake friendships, the emotional toll they can take, and the importance of surrounding oneself with genuine supporters. The conversation also touches on the impact of jealousy in friendships and the lessons learned from past experiences with fake friends. Ultimately, the discussion emphasizes the need for self-awareness and the importance of nurturing authentic relationships.fake friends, friendship, mental health, jealousy, support, relationships, personal growth, trust, loyalty, emotional intelligence

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep4-Navigating-the-Minefield-of-Fake-Friendships-e314npg30d4ea04-3cda-4e6f-9fe3-28d82a2ba30aSat, 05 Apr 2025 15:00:00 GMT<p>In this conversation, Tina and Amanda delve into the complexities of friendships, particularly focusing on the theme of fake friends. They discuss the signs of fake friendships, the emotional toll they can take, and the importance of surrounding oneself with genuine supporters. The conversation also touches on the impact of jealousy in friendships and the lessons learned from past experiences with fake friends. Ultimately, the discussion emphasizes the need for self-awareness and the importance of nurturing authentic relationships.fake friends, friendship, mental health, jealousy, support, relationships, personal growth, trust, loyalty, emotional intelligence</p> yes00:55:3524S2 Ep4 Navigating the Minefield of Fake Friendshipsfull<![CDATA[S2 Ep 16: You Are Not Stuck; You Are Evolving: Kathy's Journey]]>In this episode of the Solo in Seattle podcast, Amanda engages with empowerment coach Kathy, who specializes in helping women navigate midlife transitions.

They discuss the importance of self-discovery, reclaiming identity, and the power of community support. Kathy shares her journey into coaching, the challenges women face during midlife, and practical tools for empowerment.

The conversation emphasizes that midlife is not a crisis but an opportunity for growth and reinvention, encouraging listeners to embrace change and prioritize their own joy.


midlife transitions, empowerment coaching, self-discovery, identity, confidence, personal growth, community support, life changes, women empowerment, personal development



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-16-You-Are-Not-Stuck-You-Are-Evolving-Kathys-Journey-e3546u0bd0b0cda-18bb-4a7f-a16a-98dc2c46b9b5Sat, 05 Jul 2025 15:00:00 GMT<p>In this episode of the Solo in Seattle podcast, Amanda engages with empowerment coach Kathy, who specializes in helping women navigate midlife transitions. </p><p>They discuss the importance of self-discovery, reclaiming identity, and the power of community support. Kathy shares her journey into coaching, the challenges women face during midlife, and practical tools for empowerment. </p><p>The conversation emphasizes that midlife is not a crisis but an opportunity for growth and reinvention, encouraging listeners to embrace change and prioritize their own joy.</p><p><br /></p><p>midlife transitions, empowerment coaching, self-discovery, identity, confidence, personal growth, community support, life changes, women empowerment, personal development</p><p><br /></p><p><br /></p> no01:09:25216S2 Ep 16: You Are Not Stuck; You Are Evolving: Kathy's Journeyfull<![CDATA[S1 Ep 6: Question: Do You Get To Be You Or Do You Have To Be Us?]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-6-Question-Do-You-Get-To-Be-You-Or-Do-You-Have-To-Be-Us-e2eulam8525c9c1-c3dd-410b-bdab-def14fa64fa4Thu, 25 Jan 2024 22:10:56 GMTIn this episode, SoloInSeattle provides perspectives on if when you're in a relationship, marriage, or situationship , do you believe there should be privacy? Do you think there should be one identity or two in this union? How do you realize if you're in a form of manipulation, isolation, or are being controlled? SoloInSeattle will address control, manipulation, isolation, and patterns in this episode. Thank you for listening! no00:35:0916S1 Ep 6: Question: Do You Get To Be You Or Do You Have To Be Us?full<![CDATA[Closing Chapters & Starting Fresh ]]>Episode 1: Closing Chapters & Starting Fresh

Welcome back to Solo in Seattle!

After a year away, I’m back—wiser, stronger, and still unraveling the past.

Tomorrow, I’m kicking things off with a tarot reading and live consult with my girl Ambrosia of Ambrosia Astrology.

We’re diving deep into the energy surrounding my journey—closing out chapters, finding clarity, and stepping fully into this next phase of life. I’m still processing the remnants of my longest-term relationship and asking myself why I gave my ex-husband a second chance after 19 years, only to watch history repeat itself.

As I let go of the past 11 years, I’m ready to talk about what it means to truly close a chapter—and what comes next.

If you’ve ever struggled with closure, repeating cycles, or figuring out what’s next, this one’s for you.

Let’s get into it.#SoloInSeattle #PodcastLife #RelationshipTalk #LoveAndLife #HeartbreakHealing #UnfilteredConversations #DatingAfterDivorce #SelfDiscovery #SpicyTalks #LetsGetReal #SeattlePodcast #RawTruths #LoveSexRelationships #PodcastCommunity #ListenNow

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/Closing-Chapters--Starting-Fresh-e30apmo1e1be911-86ba-424c-bbf1-39ec2175834cTue, 18 Mar 2025 05:27:23 GMT<p><u><strong>Episode 1: Closing Chapters &amp; Starting Fresh</strong></u></p><p>Welcome back to Solo in Seattle! </p><p>After a year away, I’m back—wiser, stronger, and still unraveling the past. </p><p>Tomorrow, I’m kicking things off with a tarot reading and live consult with my girl Ambrosia of Ambrosia Astrology. </p><p>We’re diving deep into the energy surrounding my journey—closing out chapters, finding clarity, and stepping fully into this next phase of life. I’m still processing the remnants of my longest-term relationship and asking myself why I gave my ex-husband a second chance after 19 years, only to watch history repeat itself. </p><p>As I let go of the past 11 years, I’m ready to talk about what it means to truly close a chapter—and what comes next. </p><p>If you’ve ever struggled with closure, repeating cycles, or figuring out what’s next, this one’s for you. </p><p>Let’s get into it.#SoloInSeattle #PodcastLife #RelationshipTalk #LoveAndLife #HeartbreakHealing #UnfilteredConversations #DatingAfterDivorce #SelfDiscovery #SpicyTalks #LetsGetReal #SeattlePodcast #RawTruths #LoveSexRelationships #PodcastCommunity #ListenNow</p> no00:01:0321Closing Chapters & Starting Fresh trailer<![CDATA[S2 Ep 21: KitchenCouchTV : Building Connections Requires Authenticity and Intention]]>Summary


In this episode of Solo in Seattle, Amanda Marks interviews Nathan Nice, the creator of Kitchen Couch TV, a lifestyle brand that started as a podcast. They discuss Nathan's journey in community building, activism, and his experiences in the Seattle nightlife scene. The conversation delves into the importance of art in reducing gun violence, memorable events Nathan has organized, and the dynamics of polyamory, including its misconceptions. Amanda shares her personal experiences with relationships and dating in Seattle, highlighting the challenges and insights gained from her journey. In this engaging conversation, Amanda Marks and Nathin Nice explore the complexities of relationships, identity, and personal growth. They discuss the importance of authenticity in friendships, the challenges of dating in the public eye, and the significance of mutual support and loyalty. The dialogue emphasizes the need for self-discovery and the value of building connections that go beyond surface-level attraction. Through their candid exchange, they reflect on the lessons learned from past experiences and the ongoing journey of unlearning expectations while staying true to oneself.


Keywords


Kitchen Couch TV, community building, polyamory, Seattle nightlife, gun violence prevention, Nathan Nice, lifestyle brand, activism, memorable events, relationships, relationships, identity, friendships, dating, community, support, personal growth, spirituality, authenticity, self-discovery



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-21-KitchenCouchTV--Building-Connections-Requires-Authenticity-and-Intention-e376m49246c483c-f1d5-466c-b000-dc30ba1d8ba2Sat, 23 Aug 2025 15:00:00 GMT<p>Summary</p><p><br /></p><p>In this episode of Solo in Seattle, Amanda Marks interviews Nathan Nice, the creator of Kitchen Couch TV, a lifestyle brand that started as a podcast. They discuss Nathan's journey in community building, activism, and his experiences in the Seattle nightlife scene. The conversation delves into the importance of art in reducing gun violence, memorable events Nathan has organized, and the dynamics of polyamory, including its misconceptions. Amanda shares her personal experiences with relationships and dating in Seattle, highlighting the challenges and insights gained from her journey. In this engaging conversation, Amanda Marks and Nathin Nice explore the complexities of relationships, identity, and personal growth. They discuss the importance of authenticity in friendships, the challenges of dating in the public eye, and the significance of mutual support and loyalty. The dialogue emphasizes the need for self-discovery and the value of building connections that go beyond surface-level attraction. Through their candid exchange, they reflect on the lessons learned from past experiences and the ongoing journey of unlearning expectations while staying true to oneself.</p><p><br /></p><p>Keywords</p><p><br /></p><p>Kitchen Couch TV, community building, polyamory, Seattle nightlife, gun violence prevention, Nathan Nice, lifestyle brand, activism, memorable events, relationships, relationships, identity, friendships, dating, community, support, personal growth, spirituality, authenticity, self-discovery</p><p><br /></p><p><br /></p> no01:12:40S2 Ep 21: KitchenCouchTV : Building Connections Requires Authenticity and Intentionfull<![CDATA[SoloInSeattle Season 1 Trailer ]]>🎙️ SoloInSeattle Podcast – Season 1 Trailer


Welcome to the SoloInSeattle Podcast — I’m your host Amanda, your favorite plus one, turned party of one.


This podcast was born out of heartbreak, healing, and hard truths. After a decade-long relationship ended, I made a choice — not just to survive, but to thrive. Season 1 takes you through the raw, real, and ridiculously relatable moments of my solo era — from awkward first dates to redefining friendship, intimacy, and independence.


Whether you're freshly single, navigating solitude, or just vibing with your own company — this space is for you. We unpack love, loss, and leveling up — one solo story at a time.


So if you’ve ever asked yourself, “Did I leave or did they lose me?” — you’re in the right place.


New episodes drop every Saturday. Hit subscribe, follow on IG @solo_inseattle, and let’s ride this solo wave together.


Because being alone doesn’t mean you’re lonely — it means you’re finally listening to you.

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/SoloInSeattle-Season-1-Trailer-e2ef8sm9dced740-60e4-4b11-920c-8ffe65a055f8Mon, 15 Jan 2024 09:55:55 GMT<p>🎙️ SoloInSeattle Podcast – Season 1 Trailer</p><p><br /></p><p>Welcome to the SoloInSeattle Podcast — I’m your host Amanda, your favorite plus one, turned party of one.</p><p><br /></p><p>This podcast was born out of heartbreak, healing, and hard truths. After a decade-long relationship ended, I made a choice — not just to survive, but to thrive. Season 1 takes you through the raw, real, and ridiculously relatable moments of my solo era — from awkward first dates to redefining friendship, intimacy, and independence.</p><p><br /></p><p>Whether you're freshly single, navigating solitude, or just vibing with your own company — this space is for you. We unpack love, loss, and leveling up — one solo story at a time.</p><p><br /></p><p>So if you’ve ever asked yourself, “Did I leave or did they lose me?” — you’re in the right place.</p><p><br /></p><p>New episodes drop every Saturday. Hit subscribe, follow on IG @solo_inseattle, and let’s ride this solo wave together.</p><p><br /></p><p>Because being alone doesn’t mean you’re lonely — it means you’re finally listening to you.</p> no00:00:32SoloInSeattle Season 1 Trailer trailer<![CDATA[S2 Ep 20: Representation in Finance - Aminder's Journey ]]>Summary


In this episode, Amanda Marks interviews Aminder, the founder of Sequoia CPA, who shares her unique journey from nursing to accounting. They discuss the importance of financial organization for small business owners, common mistakes made in bookkeeping, and the challenges faced by women and people of color in the finance industry. Aminder emphasizes the need for community, networking, and self-care while navigating the entrepreneurial landscape. She also provides valuable insights on setting boundaries, the significance of representation, and the importance of aligning business practices with personal values.


finance, accounting, small business, CPA, entrepreneurship, women in finance, representation, networking, self-care, boundaries



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-20-Representation-in-Finance---Aminders-Journey-e36agn42ebdaa3e-6a86-4014-a59e-d819d686c824Sat, 02 Aug 2025 15:00:00 GMT<p>Summary</p><p><br /></p><p>In this episode, Amanda Marks interviews Aminder, the founder of Sequoia CPA, who shares her unique journey from nursing to accounting. They discuss the importance of financial organization for small business owners, common mistakes made in bookkeeping, and the challenges faced by women and people of color in the finance industry. Aminder emphasizes the need for community, networking, and self-care while navigating the entrepreneurial landscape. She also provides valuable insights on setting boundaries, the significance of representation, and the importance of aligning business practices with personal values.</p><p><br /></p><p>finance, accounting, small business, CPA, entrepreneurship, women in finance, representation, networking, self-care, boundaries</p><p><br /></p><p><br /></p> no00:49:41220S2 Ep 20: Representation in Finance - Aminder's Journey full<![CDATA[S2 Ep 10: The Evolution of Love and Relationships]]>In this episode of Solo in Seattle, Amanda engages in an authentic and unfiltered conversation with Veronica, a fashion stylist. They explore the complexities of relationships, intimacy, and personal growth, sharing their experiences as mothers and women navigating life's challenges. The discussion delves into the importance of communication, the lessons learned from early parenthood, and the journey of self-discovery. Veronica shares her insights on building a strong marriage and the significance of vulnerability in relationships, emphasizing that every journey is unique and worthy of reflection.Keywords


authentic conversations, relationships, intimacy, life lessons, marriage, communication, self-discovery, personal growth, motherhood, resilience



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-10-The-Evolution-of-Love-and-Relationships-e3306cf86cd73d6-7c2b-4c9f-8272-3d6b2d7b5a45Sun, 18 May 2025 03:31:32 GMT<p>In this episode of Solo in Seattle, Amanda engages in an authentic and unfiltered conversation with Veronica, a fashion stylist. They explore the complexities of relationships, intimacy, and personal growth, sharing their experiences as mothers and women navigating life's challenges. The discussion delves into the importance of communication, the lessons learned from early parenthood, and the journey of self-discovery. Veronica shares her insights on building a strong marriage and the significance of vulnerability in relationships, emphasizing that every journey is unique and worthy of reflection.Keywords</p><p><br /></p><p>authentic conversations, relationships, intimacy, life lessons, marriage, communication, self-discovery, personal growth, motherhood, resilience</p><p><br /></p><p><br /></p> no00:47:57210S2 Ep 10: The Evolution of Love and Relationshipsfull<![CDATA[S2 Ep 8: Navigating Life's Challenges: Brittany's Journey]]>In this heartfelt conversation, Amanda sits down with Brittany, who shares her journey of navigating an unexpected cancer diagnosis while building a business. Brittany discusses the importance of support systems, the challenges of setting boundaries, and the evolution of her friendships during adversity. She emphasizes the significance of self-care, resilience, and the lessons learned about love and intimacy through her experiences. This episode is a powerful reminder of the strength found in vulnerability and the importance of community.cancer diagnosis, support systems, business building, friendship dynamics, self-care, resilience, emotional intelligence, boundaries, personal growth, love and intimacy

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-8-Navigating-Lifes-Challenges-Brittanys-Journey-e32aq8s575c31c0-af5b-4088-92f2-66e6ac9776d6Sat, 03 May 2025 15:00:00 GMT<p>In this heartfelt conversation, Amanda sits down with Brittany, who shares her journey of navigating an unexpected cancer diagnosis while building a business. Brittany discusses the importance of support systems, the challenges of setting boundaries, and the evolution of her friendships during adversity. She emphasizes the significance of self-care, resilience, and the lessons learned about love and intimacy through her experiences. This episode is a powerful reminder of the strength found in vulnerability and the importance of community.cancer diagnosis, support systems, business building, friendship dynamics, self-care, resilience, emotional intelligence, boundaries, personal growth, love and intimacy</p> yes00:52:3428S2 Ep 8: Navigating Life's Challenges: Brittany's Journeyfull<![CDATA[S2 Ep 14: You Can Curate Your Circle - Moni's Journey ]]>In this episode of the Solo in Seattle podcast, Amanda dives deep into the topic of fake friends and the healing process that follows. Joined by Moni who has transformed her pain from broken friendships into workshops, they explore the importance of self-awareness, recognizing red flags in friendships, and the significance of intentional connections. The conversation emphasizes the need for community support and the power of saying no to toxic relationships. They also discuss the creation of a friendship-focused workshop aimed at helping individuals reflect on their relationships and build healthier connections.fake friends, healing, relationships, self-awareness, friendship workshops, emotional growth, personal journey, red flags, intentional friendships, community support.

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-14-You-Can-Curate-Your-Circle---Monis-Journey-e34g1kld72da204-c462-4951-89c3-cbd4757d9f44Sat, 21 Jun 2025 15:00:00 GMT<p>In this episode of the Solo in Seattle podcast, Amanda dives deep into the topic of fake friends and the healing process that follows. Joined by Moni who has transformed her pain from broken friendships into workshops, they explore the importance of self-awareness, recognizing red flags in friendships, and the significance of intentional connections. The conversation emphasizes the need for community support and the power of saying no to toxic relationships. They also discuss the creation of a friendship-focused workshop aimed at helping individuals reflect on their relationships and build healthier connections.fake friends, healing, relationships, self-awareness, friendship workshops, emotional growth, personal journey, red flags, intentional friendships, community support.</p> no01:00:45214S2 Ep 14: You Can Curate Your Circle - Moni's Journey full<![CDATA[S2 Ep 23: Weight Loss Through the Male Lens - Brett Dupree ]]>Summary


In this episode of the Solo in Seattle podcast, Amanda Marks and Brett Dupree delve into the often-overlooked topic of weight loss from a male perspective. They discuss the importance of movement, mindset shifts, and the impact of confidence on dating. Brett shares his personal journey of losing weight, the challenges he faced, and how he navigated relationships and societal expectations. The conversation also touches on the significance of mental health in the weight loss journey and the importance of building community and social connections. Ultimately, they emphasize the need for authenticity and self-acceptance in both health and relationships.


Keywords


weight loss, male perspective, dating, confidence, mental health, Seattle, self-improvement, community, movement, personal growth



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-23-Weight-Loss-Through-the-Male-Lens---Brett-Dupree-e3b1bd5135870e3-afd7-4621-929a-d868b8715fadSun, 16 Nov 2025 08:43:58 GMT<p>Summary</p><p><br /></p><p>In this episode of the Solo in Seattle podcast, Amanda Marks and Brett Dupree delve into the often-overlooked topic of weight loss from a male perspective. They discuss the importance of movement, mindset shifts, and the impact of confidence on dating. Brett shares his personal journey of losing weight, the challenges he faced, and how he navigated relationships and societal expectations. The conversation also touches on the significance of mental health in the weight loss journey and the importance of building community and social connections. Ultimately, they emphasize the need for authenticity and self-acceptance in both health and relationships.</p><p><br /></p><p>Keywords</p><p><br /></p><p>weight loss, male perspective, dating, confidence, mental health, Seattle, self-improvement, community, movement, personal growth</p><p><br /></p><p><br /></p> no00:52:54223S2 Ep 23: Weight Loss Through the Male Lens - Brett Dupree full<![CDATA[S1 Ep 8: Guilt]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-8-Guilt-e2h7k7i3a00cb25-270e-4cb1-9a94-3ee8eb36a79fMon, 18 Mar 2024 09:02:04 GMTEpisode 8: This episode travels through my revelations of guilt. Guilt in my past, present, and current life scenarios. It explores the topics of guilt as a daughter, mother, sister, and friends related to life's expectations. At what point do you choose you, though? At what point do you decide that you matter and you can put yourself first. I talk about the guilt of getting into and staying in a relationship and a marriage. I will always choose me moving forward. I will always put myself first and make sure I'm good. If you don't, who will? Thank you for listening. no00:29:5318S1 Ep 8: Guiltfull<![CDATA[S1 Ep 1: No Take Backs ]]>🎙 Episode Title: No Take Backs

📅 Season 1, Episode 1

📍 Podcast: SoloInSeattle

🎧 Available on: Spotify, Apple Podcasts, and all major streaming platforms



---


Episode Summary

In the very first episode of SoloInSeattle, Amanda dives headfirst into the raw, unfiltered truth about what it feels like to start over—alone. “No Take Backs” explores the moment you realize there’s no going back to the relationship, the version of you that accepted less, or the life you’ve outgrown. It’s about choosing yourself, even when it’s messy, uncomfortable, and terrifying.


Amanda shares her breakup story, the grief of letting go of a decade-long relationship, and the beginnings of healing. With humor, vulnerability, and a dose of sass, she reminds listeners that the only direction now is forward—no take backs.



---


What You’ll Hear in This Episode

✨ The breakup that changed everything

✨ Why starting solo was the bravest choice

✨ How Amanda processed loss and reclaimed her voice

✨ The origin of “SoloInSeattle”

✨ What to expect from the podcast: solo life, healing, relationships, friendship red flags, and finding joy again



---


Quotable Moment

"I gave everything and still lost him… but what I gained was myself."



---


Connect with Amanda

📸 Instagram: @solo_inseattle

💌 Contact: solointhecityofseattle@gmail.com


---


Hashtags

#SoloInSeattle #SoloPodcast #BreakupRecovery #HealingJourney #NoTakeBacks #StartOverSolo #SeattlePodcast #EmpowermentPodcast #PodcastForWomen

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S1-Ep-1-No-Take-Backs-e2efanl46481fd8-b7d3-4a75-a4c6-ce4075aece2aMon, 15 Jan 2024 10:54:35 GMT<p>🎙 Episode Title: No Take Backs</p><p>📅 Season 1, Episode 1</p><p>📍 Podcast: SoloInSeattle</p><p>🎧 Available on: Spotify, Apple Podcasts, and all major streaming platforms</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>Episode Summary</p><p>In the very first episode of SoloInSeattle, Amanda dives headfirst into the raw, unfiltered truth about what it feels like to start over—alone. “No Take Backs” explores the moment you realize there’s no going back to the relationship, the version of you that accepted less, or the life you’ve outgrown. It’s about choosing yourself, even when it’s messy, uncomfortable, and terrifying.</p><p><br /></p><p>Amanda shares her breakup story, the grief of letting go of a decade-long relationship, and the beginnings of healing. With humor, vulnerability, and a dose of sass, she reminds listeners that the only direction now is forward—no take backs.</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>What You’ll Hear in This Episode</p><p>✨ The breakup that changed everything</p><p>✨ Why starting solo was the bravest choice</p><p>✨ How Amanda processed loss and reclaimed her voice</p><p>✨ The origin of “SoloInSeattle”</p><p>✨ What to expect from the podcast: solo life, healing, relationships, friendship red flags, and finding joy again</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>Quotable Moment</p><p>"I gave everything and still lost him… but what I gained was myself."</p><p><br /></p><p><br /></p><p>---</p><p><br /></p><p>Connect with Amanda</p><p>📸 Instagram: @solo_inseattle</p><p>💌 Contact: solointhecityofseattle@gmail.com</p><p><br /></p><p>---</p><p><br /></p><p>Hashtags</p><p>#SoloInSeattle #SoloPodcast #BreakupRecovery #HealingJourney #NoTakeBacks #StartOverSolo #SeattlePodcast #EmpowermentPodcast #PodcastForWomen</p> no00:10:0711S1 Ep 1: No Take Backs full<![CDATA[S2 Ep. 11 "I Can Often See Jealousy In The Eyes"]]>In this episode of the Solo in Seattle podcast, Amanda and Jetty explore the concept of ageless friendships, discussing the dynamics of age in relationships, the impact of jealousy, and the importance of celebrating each other's wins. They delve into societal perceptions of age gaps, the significance of authenticity in friendships, and how to navigate personal growth while maintaining connections. The conversation emphasizes the need for deeper, meaningful conversations and the value of supportive friendships in our lives.keywords

friendship, ageless, jealousy, personal growth, support, age gap, meaningful conversations, authenticity, community, connection

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep--11-I-Can-Often-See-Jealousy-In-The-Eyes-e339ibpe1c82170-ef66-423f-abf5-5bf7c1fd4087Sat, 24 May 2025 15:00:00 GMT<p>In this episode of the Solo in Seattle podcast, Amanda and Jetty explore the concept of ageless friendships, discussing the dynamics of age in relationships, the impact of jealousy, and the importance of celebrating each other's wins. They delve into societal perceptions of age gaps, the significance of authenticity in friendships, and how to navigate personal growth while maintaining connections. The conversation emphasizes the need for deeper, meaningful conversations and the value of supportive friendships in our lives.keywords</p><p>friendship, ageless, jealousy, personal growth, support, age gap, meaningful conversations, authenticity, community, connection</p> no00:38:16S2 Ep. 11 "I Can Often See Jealousy In The Eyes"full<![CDATA[S2 Ep 22: Tash Haynes - Navigating Change with Resilience and Faith]]>Summary


In this episode of Solo in Seattle, Amanda Marks speaks with Tash Haynes about her journey of resilience, faith, and personal growth. Tash shares her insights on embracing new beginnings, navigating change, and the importance of honoring past versions of oneself. The conversation delves into the role of faith in her life, the dynamics of relationships, and the responsibilities that come with being an influencer. Tash emphasizes the value of authenticity in a transactional world and the importance of emotional safety in friendships. As a mother, she reflects on the legacy she hopes to build for her daughters and the lessons learned from her own experiences. The episode concludes with Tash contemplating her future and the new horizons that await her.


new beginnings, resilience, faith, relationships, influence, authenticity, friendship, parenting, personal growth, legacy



]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-22-Tash-Haynes---Navigating-Change-with-Resilience-and-Faith-e38paat952852c4-3f42-4717-8feb-810f451829c6Sat, 27 Sep 2025 15:11:47 GMT<p>Summary</p><p><br /></p><p>In this episode of Solo in Seattle, Amanda Marks speaks with Tash Haynes about her journey of resilience, faith, and personal growth. Tash shares her insights on embracing new beginnings, navigating change, and the importance of honoring past versions of oneself. The conversation delves into the role of faith in her life, the dynamics of relationships, and the responsibilities that come with being an influencer. Tash emphasizes the value of authenticity in a transactional world and the importance of emotional safety in friendships. As a mother, she reflects on the legacy she hopes to build for her daughters and the lessons learned from her own experiences. The episode concludes with Tash contemplating her future and the new horizons that await her.</p><p><br /></p><p>new beginnings, resilience, faith, relationships, influence, authenticity, friendship, parenting, personal growth, legacy</p><p><br /></p><p><br /></p> no00:47:47222S2 Ep 22: Tash Haynes - Navigating Change with Resilience and Faithfull<![CDATA[S2 Ep 24: Legendary 1X - Community matters—especially for men]]>In this powerful episode of Solo in Seattle, the conversation dives deep into resilience, creativity, and the emotional journeys that shape who we become. From grief and mental health to relationships, accountability, and authenticity, Legendary 1X challenges stereotypes and opens space for honest dialogue—especially around men’s emotional experiences and modern relationships.

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-24-Legendary-1X---Community-mattersespecially-for-men-e3e2lt94b2f14d2-2794-412e-92e9-f2aa8c73705dSat, 24 Jan 2026 16:00:00 GMT<p>In this powerful episode of <em>Solo in Seattle</em>, the conversation dives deep into resilience, creativity, and the emotional journeys that shape who we become. From grief and mental health to relationships, accountability, and authenticity, <em>Legendary 1X</em> challenges stereotypes and opens space for honest dialogue—especially around men’s emotional experiences and modern relationships.</p> yes01:17:44224S2 Ep 24: Legendary 1X - Community matters—especially for menfull<![CDATA[S2 Ep 1-2 I Was So Sick of Crying x Astrology Read ]]>In this episode of Solo in Seattle, host Amanda Marks welcomes astrologer Ambrosia for a deep dive into personal growth, relationships, and the cosmic insights that guide us. They explore their recent meeting, the impact of astrology on their lives, and the significance of August 2023 in their personal journeys. The conversation shifts to navigating relationships, intimacy, and emotional intelligence, culminating in a discussion about societal expectations surrounding parenthood. This episode emphasizes the beauty of self-discovery and the importance of embracing one's journey.#Solo in Seattle #astrology #relationships #personalgrowth, #intimacy #emotionalintelligence #parenthood #selfdiscovery #tarot reading

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-1-2-I-Was-So-Sick-of-Crying-x-Astrology-Read-e30h6ihf136fcf5-0628-4f1a-bd34-ce3252c5c833Sat, 22 Mar 2025 20:41:00 GMT<p>In this episode of Solo in Seattle, host Amanda Marks welcomes astrologer Ambrosia for a deep dive into personal growth, relationships, and the cosmic insights that guide us. They explore their recent meeting, the impact of astrology on their lives, and the significance of August 2023 in their personal journeys. The conversation shifts to navigating relationships, intimacy, and emotional intelligence, culminating in a discussion about societal expectations surrounding parenthood. This episode emphasizes the beauty of self-discovery and the importance of embracing one's journey.#Solo in Seattle #astrology #relationships #personalgrowth, #intimacy #emotionalintelligence #parenthood #selfdiscovery #tarot reading</p> yes01:19:3121S2 Ep 1-2 I Was So Sick of Crying x Astrology Read full<![CDATA[S2 Ep 18: Sober life and Self-discovery: Jess's Story ]]>In this episode of Solo in Seattle, host Amanda speaks with Jess about her journey through sobriety, living alone, and navigating the challenges of dating in Seattle.

Jess shares her experiences with mental health, the importance of coping mechanisms, and the impact of friendships and support systems on her recovery.

The conversation highlights the struggles and triumphs of living a sober life, the significance of self-discovery, and the power of sharing one's story to inspire others.


Keywords


sobriety, mental health, Seattle, friendship, dating, personal growth, coping mechanisms, self-discovery, resilience, community

]]>https://podcasters.spotify.com/pod/show/soloinseattle/episodes/S2-Ep-18-Sober-life-and-Self-discovery-Jesss-Story-e35afh6e80f746f-406f-452e-bcd9-2fa6929eb656Sat, 19 Jul 2025 15:00:00 GMT<p>In this episode of Solo in Seattle, host Amanda speaks with Jess about her journey through sobriety, living alone, and navigating the challenges of dating in Seattle. </p><p>Jess shares her experiences with mental health, the importance of coping mechanisms, and the impact of friendships and support systems on her recovery. </p><p>The conversation highlights the struggles and triumphs of living a sober life, the significance of self-discovery, and the power of sharing one's story to inspire others.</p><p><br /></p><p>Keywords</p><p><br /></p><p>sobriety, mental health, Seattle, friendship, dating, personal growth, coping mechanisms, self-discovery, resilience, community</p> yes00:58:47218S2 Ep 18: Sober life and Self-discovery: Jess's Story full