<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Chasing the Timeless]]></title><description><![CDATA[<p>This podcast is for people who might feel a little out of place in society or somewhat unsettled in life. I interview extraordinary people who are trying to live as their own unique selves. By following an inner compass that's free from judgment, their lives give others the permission and courage to be themselves. We talk about anything and everything while giving special attention to the qualities of being alive and human that connect us to a timeless energy. We are on the lookout for moments in our conversations that reveal deep truth that help us feel grounded in a modern fast paced culture. By connecting with a community of people who feel constrained by trying to fit in and be normal, you can discover new definitions of success that are uniquely yours and just feel comfortable and right.</p>]]></description><link>www.ChasingTheTimeless.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 17 May 2026 18:14:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/emULA34Z.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Andrew Crone]]></author><pubDate>Mon, 13 Oct 2025 06:40:49 GMT</pubDate><copyright><![CDATA[2025 Andrew Crone]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Andrew Crone</itunes:author><itunes:summary>&lt;p&gt;This podcast is for people who might feel a little out of place in society or somewhat unsettled in life. I interview extraordinary people who are trying to live as their own unique selves. By following an inner compass that&apos;s free from judgment, their lives give others the permission and courage to be themselves. We talk about anything and everything while giving special attention to the qualities of being alive and human that connect us to a timeless energy. We are on the lookout for moments in our conversations that reveal deep truth that help us feel grounded in a modern fast paced culture. By connecting with a community of people who feel constrained by trying to fit in and be normal, you can discover new definitions of success that are uniquely yours and just feel comfortable and right.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Andrew Crone</itunes:name><itunes:email>crone.andrew@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><item><title><![CDATA[UNBLOCKING OUR CONNECTION WITH LOVE with guest Denise Maple, EP7]]></title><description><![CDATA[<p>UNBLOCKING OUR CONNECTION WITH LOVE with guest Denise Maple</p><p></p><p>Denise provides spirit, mind and body guidance  through Live Life Spiritual Direction: <a rel="noopener noreferrer nofollow" href="https://livelifespiritual.com/" target="_blank">https://livelifespiritual.com/</a></p><p></p><p>In this episode of Chasing the Timeless  Denise Maple discusses mindfulness, balance, and self-awareness. The discussion delves into the importance of community, the impact of mindfulness book clubs, and the role of daily practices in shaping one's perspective. The conversation also explores the concept of balance in various contexts, including sports, Tai Chi, and personal growth. The episode emphasizes the need to notice and address patterns that hinder connection with consciousness. The conversation delves into the themes of self-awareness, balance, and surrender, exploring the challenges of navigating life's complexities and finding peace within oneself. It emphasizes the importance of being present, letting go of expectations, and connecting with a greater spiritual energy. The conversation delves into the themes of mindfulness, purpose, spirituality, and self-discovery. It explores the idea of achieving balance, the concept of free will, and the role of God in personal growth and decision-making. The conversation also emphasizes the importance of vulnerability, openness, and the value of deep personal connections.</p><p></p><p>Takeaways</p><ul><li>Mindfulness Book Clubs</li><li>Community Building</li><li>Daily Practices</li><li>Balance in Sports and Tai Chi</li><li>Noticing and Addressing Patterns Self-awareness and balance are essential for navigating life's challenges.</li><li>Letting go of expectations and connecting with a greater spiritual energy can bring peace and clarity. Mindfulness and self-awareness are essential for achieving balance and making conscious choices.</li><li>The concept of free will and the role of God in personal growth and decision-making are deeply intertwined.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Noticing and Addressing Patterns</li><li>17:22 Navigating Life's Complexities</li><li>23:06 Letting Go of Expectations</li><li>29:01 The Art of Surrender</li><li>36:03 The Role of God and Free Will</li><li>43:34 Embracing Possibilities and Overcoming Limitations</li></ul><p></p><p>More Information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">15fb06ee-ce40-4a03-a8fe-90a8f6c6c3d4</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Wed, 13 May 2026 20:41:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/040f061de9ebb54e728bff994f75c73f24d4119717d2bc28086796f50683ab80/eyJlcGlzb2RlSWQiOiIxNWZiMDZlZS1jZTQwLTRhMDMtYThmZS05MGE4ZjZjNmMzZDQiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNDFiOTk0MjZkNTE1M2UzMTk2MTVkL2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xM19fOC0zNS01Lm1wMyJ9.mp3" length="105822397" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/15fb06ee-ce40-4a03-a8fe-90a8f6c6c3d4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;UNBLOCKING OUR CONNECTION WITH LOVE with guest Denise Maple&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Denise provides spirit, mind and body guidance  through Live Life Spiritual Direction: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://livelifespiritual.com/&quot; target=&quot;_blank&quot;&gt;https://livelifespiritual.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of Chasing the Timeless  Denise Maple discusses mindfulness, balance, and self-awareness. The discussion delves into the importance of community, the impact of mindfulness book clubs, and the role of daily practices in shaping one&apos;s perspective. The conversation also explores the concept of balance in various contexts, including sports, Tai Chi, and personal growth. The episode emphasizes the need to notice and address patterns that hinder connection with consciousness. The conversation delves into the themes of self-awareness, balance, and surrender, exploring the challenges of navigating life&apos;s complexities and finding peace within oneself. It emphasizes the importance of being present, letting go of expectations, and connecting with a greater spiritual energy. The conversation delves into the themes of mindfulness, purpose, spirituality, and self-discovery. It explores the idea of achieving balance, the concept of free will, and the role of God in personal growth and decision-making. The conversation also emphasizes the importance of vulnerability, openness, and the value of deep personal connections.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Mindfulness Book Clubs&lt;/li&gt;&lt;li&gt;Community Building&lt;/li&gt;&lt;li&gt;Daily Practices&lt;/li&gt;&lt;li&gt;Balance in Sports and Tai Chi&lt;/li&gt;&lt;li&gt;Noticing and Addressing Patterns Self-awareness and balance are essential for navigating life&apos;s challenges.&lt;/li&gt;&lt;li&gt;Letting go of expectations and connecting with a greater spiritual energy can bring peace and clarity. Mindfulness and self-awareness are essential for achieving balance and making conscious choices.&lt;/li&gt;&lt;li&gt;The concept of free will and the role of God in personal growth and decision-making are deeply intertwined.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Noticing and Addressing Patterns&lt;/li&gt;&lt;li&gt;17:22 Navigating Life&apos;s Complexities&lt;/li&gt;&lt;li&gt;23:06 Letting Go of Expectations&lt;/li&gt;&lt;li&gt;29:01 The Art of Surrender&lt;/li&gt;&lt;li&gt;36:03 The Role of God and Free Will&lt;/li&gt;&lt;li&gt;43:34 Embracing Possibilities and Overcoming Limitations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More Information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>7</itunes:episode><itunes:title>UNBLOCKING OUR CONNECTION WITH LOVE with guest Denise Maple, EP7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[LOGIC, EMOTIONS AND INTUITION with guest Poppy Potter, EP6]]></title><description><![CDATA[<p>LOGIC, EMOTIONS AND INTUITION with guest Poppy Potter, EP 6</p><p></p><p>Poppy Potter is the founder of Spark Potential, a great resource for life transition coaching. She received her coach training from <a rel="noopener noreferrer nofollow" href="https://www.ipeccoaching.com/" target="_blank">iPEC</a> (Institute for Professional Excellence in Coaching)</p><p></p><p>In this episode of Chasing the Timeless Poppy Potter explores the journey to becoming one's true, authentic self. The conversation delves into the themes of balance, self-discovery, and the process of transition. Poppy Potter shares her experiences with Outward Bound and the impact it had on her life, while Andrew Crone discusses the importance of finding balance and being present in one's journey. The conversation delves into the themes of transition, balance, and trust in life. It explores the idea of embracing transition as an opportunity, cultivating a mentality of balance, and trusting the process of life. The discussion emphasizes the importance of compassion for oneself and others, as well as the significance of being present and centered in the present moment. The conversation explores the themes of self-awareness, emotional balance, and connection with others. It delves into the importance of recognizing one's emotions, practicing detachment, and understanding the role of logic, emotion, and intuition in decision-making. The conversation also emphasizes the significance of compassion, courage, and self-identity.</p><p></p><p>Takeaways</p><ul><li>Authenticity</li><li>Self-discovery Embracing transition as an opportunity</li><li>Cultivating a mentality of balance and trust in life Self-awareness is key to recognizing and understanding our emotions and reactions.</li><li>Balancing logic, emotion, and intuition allows for more deliberate and mindful decision-making.</li><li>Connection with others and a sense of community contribute to personal growth and well-being.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Internal Knowing and Control</li><li>17:09 Cultivating a Mentality of Balance and Trust in Life</li><li>22:22 Fearlessness and Making Conscious Choices</li><li>27:26 Recentering the Focus and Purpose on What You're Doing</li><li>33:21 Connection and Compassion</li><li>56:43 Enriching Conversations and Reconnection<p></p></li></ul><p>More Information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">0dd6851c-730a-4e65-8a63-1f60c4e4d1b0</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Tue, 05 May 2026 19:28:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be62dbe2f1fe62365e33d049f0537ee0d220233a00963737a9316be1d61e4483/eyJlcGlzb2RlSWQiOiIwZGQ2ODUxYy03MzBhLTRlNjUtOGE2My0xZjYwYzRlNGQxYjAiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYTQyNWEyYjVjNTMzODQ2ODEyMWQ1L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS01X18yMS0xNy00Ni5tcDMifQ==.mp3" length="110810322" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/0dd6851c-730a-4e65-8a63-1f60c4e4d1b0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;LOGIC, EMOTIONS AND INTUITION with guest Poppy Potter, EP 6&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Poppy Potter is the founder of Spark Potential, a great resource for life transition coaching. She received her coach training from &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.ipeccoaching.com/&quot; target=&quot;_blank&quot;&gt;iPEC&lt;/a&gt; (Institute for Professional Excellence in Coaching)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of Chasing the Timeless Poppy Potter explores the journey to becoming one&apos;s true, authentic self. The conversation delves into the themes of balance, self-discovery, and the process of transition. Poppy Potter shares her experiences with Outward Bound and the impact it had on her life, while Andrew Crone discusses the importance of finding balance and being present in one&apos;s journey. The conversation delves into the themes of transition, balance, and trust in life. It explores the idea of embracing transition as an opportunity, cultivating a mentality of balance, and trusting the process of life. The discussion emphasizes the importance of compassion for oneself and others, as well as the significance of being present and centered in the present moment. The conversation explores the themes of self-awareness, emotional balance, and connection with others. It delves into the importance of recognizing one&apos;s emotions, practicing detachment, and understanding the role of logic, emotion, and intuition in decision-making. The conversation also emphasizes the significance of compassion, courage, and self-identity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Authenticity&lt;/li&gt;&lt;li&gt;Self-discovery Embracing transition as an opportunity&lt;/li&gt;&lt;li&gt;Cultivating a mentality of balance and trust in life Self-awareness is key to recognizing and understanding our emotions and reactions.&lt;/li&gt;&lt;li&gt;Balancing logic, emotion, and intuition allows for more deliberate and mindful decision-making.&lt;/li&gt;&lt;li&gt;Connection with others and a sense of community contribute to personal growth and well-being.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Internal Knowing and Control&lt;/li&gt;&lt;li&gt;17:09 Cultivating a Mentality of Balance and Trust in Life&lt;/li&gt;&lt;li&gt;22:22 Fearlessness and Making Conscious Choices&lt;/li&gt;&lt;li&gt;27:26 Recentering the Focus and Purpose on What You&apos;re Doing&lt;/li&gt;&lt;li&gt;33:21 Connection and Compassion&lt;/li&gt;&lt;li&gt;56:43 Enriching Conversations and Reconnection&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;More Information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>6</itunes:episode><itunes:title>LOGIC, EMOTIONS AND INTUITION with guest Poppy Potter, EP6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[HAND THE CAR KEYS TO GOD with guest Charlene Stellamaris, EP5]]></title><description><![CDATA[<p>HAND THE CAR KEYS TO GOD, EP 5. In this episode, Charlene Stellamaris explores the themes of balance, gratitude, and spiritual growth through personal experiences and reflections. It delves into the concept of becoming one's true, authentic self and the pursuit of inner harmony. The conversation also touches on the influence of spiritual teachers and the transformative power of mindfulness and self-awareness. The conversation delves into the themes of balance, detachment, and self-awareness, emphasizing the importance of being present and content with oneself. It also explores the idea of letting go of control and trusting the universe to guide one's journey.</p><p></p><p>Takeaways</p><ul><li>Balance</li><li>Gratitude Balance in life comes from where we put our attention throughout the day.</li><li>Detachment and panoramic seeing allow us to recognize that everything isn't always as it seems.</li><li>Being content with oneself and allowing the universe to guide one's journey is a liberating and fulfilling approach to life.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Chasing the Timeless</li><li>05:12 The Power of Gratitude</li><li>19:13 The Marvelousness of Consciousness</li><li>26:01 The Journey of Self-Discovery</li><li>43:25 Embracing Contentment and Freedom</li></ul><p></p><p>More Information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">5e78adb8-d897-4b3a-8d1b-94ff141dc958</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Thu, 30 Apr 2026 01:16:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fdf35129a1ef6ac0365f91d856060ddad59291b9e0339b2e82af1e064bf9e3d7/eyJlcGlzb2RlSWQiOiI1ZTc4YWRiOC1kODk3LTRiM2EtOGQxYi05NGZmMTQxZGM5NTgiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMmE3M2M4MjE0ZGFhMzNkNGE5ZGY1L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0zMF9fMi01MC00Lm1wMyJ9.mp3" length="99722701" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/5e78adb8-d897-4b3a-8d1b-94ff141dc958/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;HAND THE CAR KEYS TO GOD, EP 5. In this episode, Charlene Stellamaris explores the themes of balance, gratitude, and spiritual growth through personal experiences and reflections. It delves into the concept of becoming one&apos;s true, authentic self and the pursuit of inner harmony. The conversation also touches on the influence of spiritual teachers and the transformative power of mindfulness and self-awareness. The conversation delves into the themes of balance, detachment, and self-awareness, emphasizing the importance of being present and content with oneself. It also explores the idea of letting go of control and trusting the universe to guide one&apos;s journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Balance&lt;/li&gt;&lt;li&gt;Gratitude Balance in life comes from where we put our attention throughout the day.&lt;/li&gt;&lt;li&gt;Detachment and panoramic seeing allow us to recognize that everything isn&apos;t always as it seems.&lt;/li&gt;&lt;li&gt;Being content with oneself and allowing the universe to guide one&apos;s journey is a liberating and fulfilling approach to life.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Chasing the Timeless&lt;/li&gt;&lt;li&gt;05:12 The Power of Gratitude&lt;/li&gt;&lt;li&gt;19:13 The Marvelousness of Consciousness&lt;/li&gt;&lt;li&gt;26:01 The Journey of Self-Discovery&lt;/li&gt;&lt;li&gt;43:25 Embracing Contentment and Freedom&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More Information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>5</itunes:episode><itunes:title>HAND THE CAR KEYS TO GOD with guest Charlene Stellamaris, EP5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[SMILE with guest Rev. Clarissa Martinelli, EP4]]></title><description><![CDATA[<p>SMILE with guest Rev. Clarissa Martinelli, EP4</p><p></p><p>In this episode of Chasing the Timeless, Rev, Clarissa Martinelli introduces the podcast's theme of becoming one's authentic self. The conversation delves into the challenges of balancing life, navigating busyness, and the importance of grieving and self-care. The host and guest share personal experiences and insights, setting the stage for future episodes that explore different perspectives on living life authentically. The conversation delves into the themes of embracing change and letting go, as well as balancing life and faith. It explores the importance of adapting to change and the significance of finding inner balance in the context of life and faith. The conversation delves into the importance of embracing stillness and faith, highlighting the value of being present and quiet in the company of God. It emphasizes the significance of faith in navigating life's challenges and finding peace in moments of stillness.</p><p></p><p>Takeaways</p><ul><li>Balance is essential for navigating life's challenges</li><li>Grieving and self-care are important aspects of personal growth Letting go and embracing change</li><li>Balancing life and faith Stillness</li><li>Faith</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Challenge of Grieving and Self-Care</li><li>14:58 Embracing Change and Letting Go</li><li>24:52 Finding Inner Balance</li></ul><p></p><p>More Information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a> </p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">86204ef6-e2a9-44dd-bc89-16a18d8db33a</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Wed, 22 Apr 2026 05:47:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0af38ae10d125680dd80cbd57fffd9b14c3bb8f5e571ef02c619dbf66f7206c8/eyJlcGlzb2RlSWQiOiI4NjIwNGVmNi1lMmE5LTQ0ZGQtYmM4OS0xNmExOGQ4ZGIzM2EiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllODViYTZlMWFkYTE1NDE1MzkwZjI1L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMl9fNy0yNC01NC5tcDMifQ==.mp3" length="68222998" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/86204ef6-e2a9-44dd-bc89-16a18d8db33a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;SMILE with guest Rev. Clarissa Martinelli, EP4&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of Chasing the Timeless, Rev, Clarissa Martinelli introduces the podcast&apos;s theme of becoming one&apos;s authentic self. The conversation delves into the challenges of balancing life, navigating busyness, and the importance of grieving and self-care. The host and guest share personal experiences and insights, setting the stage for future episodes that explore different perspectives on living life authentically. The conversation delves into the themes of embracing change and letting go, as well as balancing life and faith. It explores the importance of adapting to change and the significance of finding inner balance in the context of life and faith. The conversation delves into the importance of embracing stillness and faith, highlighting the value of being present and quiet in the company of God. It emphasizes the significance of faith in navigating life&apos;s challenges and finding peace in moments of stillness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Balance is essential for navigating life&apos;s challenges&lt;/li&gt;&lt;li&gt;Grieving and self-care are important aspects of personal growth Letting go and embracing change&lt;/li&gt;&lt;li&gt;Balancing life and faith Stillness&lt;/li&gt;&lt;li&gt;Faith&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Challenge of Grieving and Self-Care&lt;/li&gt;&lt;li&gt;14:58 Embracing Change and Letting Go&lt;/li&gt;&lt;li&gt;24:52 Finding Inner Balance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More Information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>4</itunes:episode><itunes:title>SMILE with guest Rev. Clarissa Martinelli, EP4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AGING TO A NEW STORY with guest Dr. Jim Winship, EP3]]></title><description><![CDATA[<p>AGING TO A NEW STORY with guest Dr. Jim Winship, EP3</p><p></p><p>This conversation with Dr. Jim Winship explores the stories of aging, the role of social networks, and the process of documentary filmmaking and storytelling. The conversation delves into the themes of finding balance in life and the power of storytelling. It explores the impact of storytelling on individuals and the choices they make, as well as the importance of slowing down and being present in the moment. The discussion emphasizes the significance of personal narratives and the role they play in shaping one's life.</p><p></p><p>Takeaways</p><ul><li>Finding balance in life</li><li>The importance of storytelling and personal narratives Finding balance in life</li><li>The power of storytelling</li></ul><p></p><p>Chapters</p><ul><li>00:00 Navigating Life's Unpredictability and Finding Balance</li><li>29:40 The Impact of Storytelling</li><li>37:27 Choosing Your Life's Narrative</li><li>45:22 The Importance of Slowing Down</li><li></li></ul><p>More information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">432077bb-c04d-4a21-a77f-43b5def07555</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Wed, 15 Apr 2026 06:10:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf46a1c23c1f138d5968776b15b480e1260b691d8e0420e8e148abd40973834a/eyJlcGlzb2RlSWQiOiI0MzIwNzdiYi1jMDRkLTRhMjEtYTc3Zi00M2I1ZGVmMDc1NTUiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZjI4Njg2YzQzNDIwOTc0YTMwZTM5L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNV9fNy01NS01MS5tcDMifQ==.mp3" length="69233623" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/432077bb-c04d-4a21-a77f-43b5def07555/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;AGING TO A NEW STORY with guest Dr. Jim Winship, EP3&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation with Dr. Jim Winship explores the stories of aging, the role of social networks, and the process of documentary filmmaking and storytelling. The conversation delves into the themes of finding balance in life and the power of storytelling. It explores the impact of storytelling on individuals and the choices they make, as well as the importance of slowing down and being present in the moment. The discussion emphasizes the significance of personal narratives and the role they play in shaping one&apos;s life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Finding balance in life&lt;/li&gt;&lt;li&gt;The importance of storytelling and personal narratives Finding balance in life&lt;/li&gt;&lt;li&gt;The power of storytelling&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Navigating Life&apos;s Unpredictability and Finding Balance&lt;/li&gt;&lt;li&gt;29:40 The Impact of Storytelling&lt;/li&gt;&lt;li&gt;37:27 Choosing Your Life&apos;s Narrative&lt;/li&gt;&lt;li&gt;45:22 The Importance of Slowing Down&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;More information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>3</itunes:episode><itunes:title>AGING TO A NEW STORY with guest Dr. Jim Winship, EP3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[LETTING GO OF CONTROL with guest Shayla Kennedy, EP2]]></title><description><![CDATA[<p>In this conversation Shayla Kennedy delves into her journey of embracing change, and gratitude, rediscovering passions, caring for a loved one, exploring new paths, weathering life's storms, letting go, and rediscovering herself.</p><p></p><p>Takeaways</p><ul><li>Embracing change</li><li>Gratitude practice</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Life Changes</li><li>05:30 Rediscovering Passions and Artistic Expression</li><li>13:21 Exploring New Paths and Life Coaching</li><li>28:01 Seeking Change and Spiritual Awakening</li><li>39:37 Rediscovering Self and Embracing Freedom</li></ul><p></p><p>More information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">73803e65-6e0f-4c72-8796-5817f4416fd5</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Tue, 07 Apr 2026 17:13:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/85d77150b9cc98a922a37f366dfa79d0f3fc9a563df40ea6c6d803b4168b2bb4/eyJlcGlzb2RlSWQiOiI3MzgwM2U2NS02ZTBmLTRjNzItODc5Ni01ODE3ZjQ0MTZmZDUiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNGIyZTZmYWM5OGExOWMzZmJjMmY2L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC03X185LTMxLTUwLm1wMyJ9.mp3" length="57876001" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/73803e65-6e0f-4c72-8796-5817f4416fd5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this conversation Shayla Kennedy delves into her journey of embracing change, and gratitude, rediscovering passions, caring for a loved one, exploring new paths, weathering life&apos;s storms, letting go, and rediscovering herself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embracing change&lt;/li&gt;&lt;li&gt;Gratitude practice&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Life Changes&lt;/li&gt;&lt;li&gt;05:30 Rediscovering Passions and Artistic Expression&lt;/li&gt;&lt;li&gt;13:21 Exploring New Paths and Life Coaching&lt;/li&gt;&lt;li&gt;28:01 Seeking Change and Spiritual Awakening&lt;/li&gt;&lt;li&gt;39:37 Rediscovering Self and Embracing Freedom&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>2</itunes:episode><itunes:title>LETTING GO OF CONTROL with guest Shayla Kennedy, EP2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[LOVE EACH OTHER with guest Dr. Don Norman, EP1]]></title><description><![CDATA[<p>Episode one with guest Dr. Don Norman</p><p></p><p>The conversation with Don covers the music of Bob Weir, the concept of chasing the timeless, facing challenges, spirituality and connection. The conversation delves into diverse perspectives on God, consciousness, grief, love, and life lessons, emphasizing the importance of gratitude, spiritual connection, and embracing authenticity. It explores the nature of true self and the impact of individual energy on others.</p><p></p><p>Takeaways</p><ul><li>Facing challenges Diverse perspectives on God and consciousness are key themes in the conversation</li><li>The importance of gratitude and spiritual connection</li></ul><p></p><p>Chapters</p><ul><li>Introducing Bob Weir and the Show</li><li>13:30 Chasing the Timeless</li><li>19:40 Spirituality and Connection</li><li>26:39 The Nature of Consciousness and the Universe</li><li>33:13 Grief, Love, and Life Lessons</li><li>55:09 Embracing Authenticity and True Self</li></ul><p></p><p>More information at <a rel="noopener noreferrer nofollow" href="http://ChasingTheTimeless.com" target="_blank">ChasingTheTimeless.com</a></p><p></p><p>Music segment by Bob Weir: Only a River on the album Blue Mountain. Written in collaboration with Johan Ritter and Josh Kaufman. Label: Legacy/Columbia</p><p></p><p>Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.</p>]]></description><guid isPermaLink="false">5144aec5-4510-4d51-aedf-0c5891ead23d</guid><dc:creator><![CDATA[Andrew Crone]]></dc:creator><pubDate>Wed, 01 Apr 2026 17:22:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8be61a0fec8751505905dc781cdbd7f74faca4a4378970c3b6d7d26186d88768/eyJlcGlzb2RlSWQiOiI1MTQ0YWVjNS00NTEwLTRkNTEtYWVkZi0wYzU4OTFlYWQyM2QiLCJwb2RjYXN0SWQiOiJiYTk5YWVhZC1lYjk5LTRjMjgtYjg2Ni0wYjM2NGQxOGFlZWYiLCJhY2NvdW50SWQiOiI2OGVhYjVlNzBlZmZlNjVjNzc0N2QyYTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzQ2NjUzNDc2OGM2ZDdiNTA4MTI3L2FuZHJldy1jcm9uZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xX18wLTEwLTQ1Lm1wMyJ9.mp3" length="67811099" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/episodes/5144aec5-4510-4d51-aedf-0c5891ead23d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Episode one with guest Dr. Don Norman&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation with Don covers the music of Bob Weir, the concept of chasing the timeless, facing challenges, spirituality and connection. The conversation delves into diverse perspectives on God, consciousness, grief, love, and life lessons, emphasizing the importance of gratitude, spiritual connection, and embracing authenticity. It explores the nature of true self and the impact of individual energy on others.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Facing challenges Diverse perspectives on God and consciousness are key themes in the conversation&lt;/li&gt;&lt;li&gt;The importance of gratitude and spiritual connection&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Introducing Bob Weir and the Show&lt;/li&gt;&lt;li&gt;13:30 Chasing the Timeless&lt;/li&gt;&lt;li&gt;19:40 Spirituality and Connection&lt;/li&gt;&lt;li&gt;26:39 The Nature of Consciousness and the Universe&lt;/li&gt;&lt;li&gt;33:13 Grief, Love, and Life Lessons&lt;/li&gt;&lt;li&gt;55:09 Embracing Authenticity and True Self&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More information at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ChasingTheTimeless.com&quot; target=&quot;_blank&quot;&gt;ChasingTheTimeless.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Music segment by Bob Weir: Only a River on the album Blue Mountain. Written in collaboration with Johan Ritter and Josh Kaufman. Label: Legacy/Columbia&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro and Outro music: Dark Star, composed by Jerry Garcia, Performed by Jazz is Dead on 8/13/23 at The Crocodile in Seattle WA. Recorded by John Hermsen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ba99aead-eb99-4c28-b866-0b364d18aeef/logos/5bf0588f-3591-4518-8ed0-4ea44b1f86c0.png"/><itunes:episode>1</itunes:episode><itunes:title>LOVE EACH OTHER with guest Dr. Don Norman, EP1</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>