<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[GSTV - The Change Makers]]></title><description><![CDATA[<p>Growing Seed The Vision is a storytelling platform rooted in Community, Inspiration, Love, and Faith. We believe every person carries a story that can spark growth — in themselves and in others.</p><p></p><p>Our channel features:<br /><br />Afro‑Caribbean scholars navigating life in Ireland<br />Irish women shaping politics and public life<br />Changemakers transforming their communities<br />Survivors of hardship, addiction, and near‑death experiences<br />Leaders, mentors, and everyday people discovering purpose<br /><br />Through honest conversations and heartfelt journeys, we create a space where voices are honored, experiences are shared, and growth becomes a collective mission. Here, every story matters — because every story plants a seed</p>]]></description><link>https://www.youtube.com/@Growingonestepatatime</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 20:00:21 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/f9Ef7kjE.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Aline GSTV]]></author><pubDate>Wed, 28 Jan 2026 03:16:34 GMT</pubDate><copyright><![CDATA[2026 Aline GSTV]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Christianity]]></category><itunes:author>Aline GSTV</itunes:author><itunes:summary>&lt;p&gt;Growing Seed The Vision is a storytelling platform rooted in Community, Inspiration, Love, and Faith. We believe every person carries a story that can spark growth — in themselves and in others.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Our channel features:&lt;br /&gt;&lt;br /&gt;Afro‑Caribbean scholars navigating life in Ireland&lt;br /&gt;Irish women shaping politics and public life&lt;br /&gt;Changemakers transforming their communities&lt;br /&gt;Survivors of hardship, addiction, and near‑death experiences&lt;br /&gt;Leaders, mentors, and everyday people discovering purpose&lt;br /&gt;&lt;br /&gt;Through honest conversations and heartfelt journeys, we create a space where voices are honored, experiences are shared, and growth becomes a collective mission. Here, every story matters — because every story plants a seed&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Aline GSTV</itunes:name><itunes:email>menjadeualine@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><item><title><![CDATA[Why Religious Settings Make Gaslighting So Dangerous]]></title><description><![CDATA[<p>We often sing worship songs and claim faith, but do our actions align with our words? Discover how performative piety can be a form of 'gaslighting' God, and why true gratitude is key. #christianity </p><p>We sing heartfelt lyrics, but do we mean them? This video uncovers how performative worship, biblical knowledge without action, and self-righteousness can be forms of 'gaslighting' God. Are you truly showing gratitude or just going through the motions? #christianity </p><p>Hello everyone! Today, I'm excited to share a behind-the-scenes look at the GSTV Definitions Series. </p><p> #WorshipMusic #Faith #Spirituality #SelfReflection</p><p>Join us as we explore the complexities of "gaslighting" and its impact. This segment, part of our GSTV Definitions Series, aims to help identify "gaslighting signs" and understand "gaslighting examples" in various contexts, particularly in "gaslighting in relationships". We break down "what is gaslighting" to provide clarity and insight.</p><p> #Faith #Worship #Gaslighting #Spirituality</p>]]></description><guid isPermaLink="false">6beb4b79-945d-4390-89a9-d72d190af9a3</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Thu, 14 May 2026 03:09:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/998178963eb00255206110209cf5c6facf0b8ccda4f8af18b1bac225910577a7/eyJlcGlzb2RlSWQiOiI2YmViNGI3OS05NDVkLTQzOTAtODlhOS1kNzJkMTkwYWY5YTMiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNTM3Y2JiYmRiMWZmZDI4MDNhNmVjL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTE0X180LTQ3LTM5Lm1wMyJ9.mp3" length="52175664" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/episodes/6beb4b79-945d-4390-89a9-d72d190af9a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We often sing worship songs and claim faith, but do our actions align with our words? Discover how performative piety can be a form of &apos;gaslighting&apos; God, and why true gratitude is key. #christianity &lt;/p&gt;&lt;p&gt;We sing heartfelt lyrics, but do we mean them? This video uncovers how performative worship, biblical knowledge without action, and self-righteousness can be forms of &apos;gaslighting&apos; God. Are you truly showing gratitude or just going through the motions? #christianity &lt;/p&gt;&lt;p&gt;Hello everyone! Today, I&apos;m excited to share a behind-the-scenes look at the GSTV Definitions Series. &lt;/p&gt;&lt;p&gt; #WorshipMusic #Faith #Spirituality #SelfReflection&lt;/p&gt;&lt;p&gt;Join us as we explore the complexities of &quot;gaslighting&quot; and its impact. This segment, part of our GSTV Definitions Series, aims to help identify &quot;gaslighting signs&quot; and understand &quot;gaslighting examples&quot; in various contexts, particularly in &quot;gaslighting in relationships&quot;. We break down &quot;what is gaslighting&quot; to provide clarity and insight.&lt;/p&gt;&lt;p&gt; #Faith #Worship #Gaslighting #Spirituality&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>Why Religious Settings Make Gaslighting So Dangerous</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Caroline Brazil shares her journey]]></title><description><![CDATA[<p>Caroline Brazil shares her journey from her career at Accenture to her personal life, highlighting the importance of mentorship, resilience, and self-awareness. She emphasizes the value of taking ownership of one's career and the significance of being adaptable and open to new opportunities. Caroline's vulnerability and courage in navigating career challenges and personal struggles serve as an inspiration for others facing similar situations. Caroline Brazil shares her journey of self-awareness, confidence, and community involvement, emphasizing the importance of knowing one's capabilities and taking risks. She also discusses the impact of STEM education and the need for mentoring girls in science and technology.</p><p></p><p>Takeaways</p><ul><li>Mentorship</li><li>Resilience</li><li>Self-awareness</li><li>Taking ownership of one's career</li><li>Adaptability and openness to new opportunities</li><li>Vulnerability and courage Self-awareness and confidence are key to taking risks and making impactful decisions.</li><li>Mentoring and community support play a crucial role in empowering girls in science and technology.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Self-awareness and Confidence Building</li><li>42:02 Community Engagement and Impact</li><li>58:25 Midland Science and STEM Outreach</li><li>01:05:19 Demographics and Mentoring in Science</li></ul>]]></description><guid isPermaLink="false">930f1c20-dc9f-4f1b-a4ee-0323734b0d3b</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Fri, 08 May 2026 00:27:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ae025ed82ac3837dd0252eaa2c77d81ada05f2e74e7f22693d5398306e62340/eyJlcGlzb2RlSWQiOiI5MzBmMWMyMC1kYzlmLTRmMWItYTRlZS0wMzIzNzM0YjBkM2IiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZjNjMzlkODU4MmFmN2Q2ODI0YzAzL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTlfXzIyLTMxLTM3Lm1wMyJ9.mp3" length="139258296" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/episodes/930f1c20-dc9f-4f1b-a4ee-0323734b0d3b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Caroline Brazil shares her journey from her career at Accenture to her personal life, highlighting the importance of mentorship, resilience, and self-awareness. She emphasizes the value of taking ownership of one&apos;s career and the significance of being adaptable and open to new opportunities. Caroline&apos;s vulnerability and courage in navigating career challenges and personal struggles serve as an inspiration for others facing similar situations. Caroline Brazil shares her journey of self-awareness, confidence, and community involvement, emphasizing the importance of knowing one&apos;s capabilities and taking risks. She also discusses the impact of STEM education and the need for mentoring girls in science and technology.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Mentorship&lt;/li&gt;&lt;li&gt;Resilience&lt;/li&gt;&lt;li&gt;Self-awareness&lt;/li&gt;&lt;li&gt;Taking ownership of one&apos;s career&lt;/li&gt;&lt;li&gt;Adaptability and openness to new opportunities&lt;/li&gt;&lt;li&gt;Vulnerability and courage Self-awareness and confidence are key to taking risks and making impactful decisions.&lt;/li&gt;&lt;li&gt;Mentoring and community support play a crucial role in empowering girls in science and technology.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Self-awareness and Confidence Building&lt;/li&gt;&lt;li&gt;42:02 Community Engagement and Impact&lt;/li&gt;&lt;li&gt;58:25 Midland Science and STEM Outreach&lt;/li&gt;&lt;li&gt;01:05:19 Demographics and Mentoring in Science&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Caroline Brazil shares her journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA['Change Makers & The Journey' - Jim Oliver]]></title><description><![CDATA[<p>The conversation covers the journey of Nicholas O'Dwyer, early career experiences, personal growth, ambition, company growth strategies, diversity and cultural management, and international projects and their impact. The conversation covers a range of topics including international projects, company culture, humanitarian work, infrastructure investment, work-life balance, support systems, and recruitment information. The discussion also delves into the impact of projects on communities and the importance of career development and mentorship.</p><p></p><p>Takeaways</p><ul><li>Long-term commitment to a company can lead to significant career growth and opportunities.</li><li>Diversity and cultural understanding are essential for successful international projects. International projects impact communities</li><li>Company culture influences employee wellbeing</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Nicholas O'Dwyer</li><li>06:17 Personal Growth and Background</li><li>16:45 Company Growth and Strategies</li><li>27:27 International Projects and Impact</li><li>34:29 Humanitarian Work and Community Impact</li><li>40:19 Work-Life Balance and Personal Life</li><li>45:35 Support Systems and Career Development</li><li>51:02 Recruitment and Company Information</li></ul>]]></description><guid isPermaLink="false">7730bd57-38fa-4deb-b0c6-09f551263927</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:35:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef909decb93cdf6675cf9c73349499ced7e869fb4131db205a43687454a682f2/eyJlcGlzb2RlSWQiOiI3NzMwYmQ1Ny0zOGZhLTRkZWItYjBjNi0wOWY1NTEyNjM5MjciLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTU0ZWU0MDZlZTRiMjIyZjAwZDc3L2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTE2X18yMy0zMC0yMi5tcDMifQ==.mp3" length="65112025" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/episodes/7730bd57-38fa-4deb-b0c6-09f551263927/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the journey of Nicholas O&apos;Dwyer, early career experiences, personal growth, ambition, company growth strategies, diversity and cultural management, and international projects and their impact. The conversation covers a range of topics including international projects, company culture, humanitarian work, infrastructure investment, work-life balance, support systems, and recruitment information. The discussion also delves into the impact of projects on communities and the importance of career development and mentorship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Long-term commitment to a company can lead to significant career growth and opportunities.&lt;/li&gt;&lt;li&gt;Diversity and cultural understanding are essential for successful international projects. International projects impact communities&lt;/li&gt;&lt;li&gt;Company culture influences employee wellbeing&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of Nicholas O&apos;Dwyer&lt;/li&gt;&lt;li&gt;06:17 Personal Growth and Background&lt;/li&gt;&lt;li&gt;16:45 Company Growth and Strategies&lt;/li&gt;&lt;li&gt;27:27 International Projects and Impact&lt;/li&gt;&lt;li&gt;34:29 Humanitarian Work and Community Impact&lt;/li&gt;&lt;li&gt;40:19 Work-Life Balance and Personal Life&lt;/li&gt;&lt;li&gt;45:35 Support Systems and Career Development&lt;/li&gt;&lt;li&gt;51:02 Recruitment and Company Information&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>&apos;Change Makers &amp; The Journey&apos; - Jim Oliver</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Zainab Ansel The Story of Climbing]]></title><description><![CDATA[<p>Zainab Ansel, founder of Zara Tanzania Adventures, shares her inspiring journey of building a tourism empire and advocating for social impact in East Africa. From her early struggles to her triumphs, Zainab's story is a testament to perseverance, empowerment, and community impact. Her commitment to safety, sustainability, and charitable work has transformed the lives of many, making her a true trailblazer in the industry.</p><p></p><p>Takeaways</p><ul><li>Perseverance and resilience in the face of challenges</li><li>Empowerment and mentorship for women and community impact</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Zainab Ansel</li><li>06:34 Navigating a Male-Dominated Industry</li><li>12:25 Overcoming Challenges and Perseverance</li><li>17:25 Innovative Ideas and Business Success</li><li>22:44 Advocacy for Maasai Women and Community Support</li><li>31:01 Final Words of Inspiration</li></ul>]]></description><guid isPermaLink="false">54565227-8a21-4222-ab56-744fa5d50038</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:32:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9c0bdce4525274fc1298acf6aada7b41f8e2a3526c8df90877ca0bcb8fec4317/eyJlcGlzb2RlSWQiOiI1NDU2NTIyNy04YTIxLTQyMjItYWI1Ni03NDRmYTVkNTAwMzgiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MWVkZTAyZjIwNzcyNThkZmFiODVhL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTNfXzEzLTQ1LTIwLm1wMyJ9.mp3" length="42173065" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/episodes/54565227-8a21-4222-ab56-744fa5d50038/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Zainab Ansel, founder of Zara Tanzania Adventures, shares her inspiring journey of building a tourism empire and advocating for social impact in East Africa. From her early struggles to her triumphs, Zainab&apos;s story is a testament to perseverance, empowerment, and community impact. Her commitment to safety, sustainability, and charitable work has transformed the lives of many, making her a true trailblazer in the industry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Perseverance and resilience in the face of challenges&lt;/li&gt;&lt;li&gt;Empowerment and mentorship for women and community impact&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Zainab Ansel&lt;/li&gt;&lt;li&gt;06:34 Navigating a Male-Dominated Industry&lt;/li&gt;&lt;li&gt;12:25 Overcoming Challenges and Perseverance&lt;/li&gt;&lt;li&gt;17:25 Innovative Ideas and Business Success&lt;/li&gt;&lt;li&gt;22:44 Advocacy for Maasai Women and Community Support&lt;/li&gt;&lt;li&gt;31:01 Final Words of Inspiration&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>Zainab Ansel The Story of Climbing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[She Left Science to Become a Dance Facilitator | Here's Why]]></title><description><![CDATA[<p>The conversation delves into the journey of self-discovery and the pivotal moment of embracing change. It explores the themes of self-trust and transitioning, highlighting the challenges and insights of personal growth and transformation. The conversation with Sophia Egan covers her career challenges in Tanzania and Guinea-Bissau, struggles in the public health sector, her transition to the UK and exploration of cultural identity, passion for dance and community engagement, the impact of dance on mental health, and advice for young professionals. Throughout her journey, resilience and adaptability have been key themes.</p><p></p><p>Takeaways</p><ul><li>Self-trust and self-discovery</li><li>Transitioning and embracing change Resilience</li><li>Adaptability</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Turning Point: Embracing Change</li><li>28:09 Career Challenges in Tanzania and Guinea-Bissau</li><li>35:19 Passion for Dance and Community Engagement</li><li>45:25 Advice for Young Professionals</li></ul>]]></description><guid isPermaLink="false">8d262e17-4737-4c21-afc4-a2c78a495367</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Sat, 07 Mar 2026 01:23:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/877e99afabcf695a255b851740b546d798ca64ef09491f2e84229231c03a46f9/eyJlcGlzb2RlSWQiOiI4ZDI2MmUxNy00NzM3LTRjMjEtYWZjNC1hMmM3OGE0OTUzNjciLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYjc0OGM5MGQ2OTg5MzZjZmRjOWI5L2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTdfXzEtNDItNTIubXAzIn0=.mp3" length="80184990" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/episodes/8d262e17-4737-4c21-afc4-a2c78a495367/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of self-discovery and the pivotal moment of embracing change. It explores the themes of self-trust and transitioning, highlighting the challenges and insights of personal growth and transformation. The conversation with Sophia Egan covers her career challenges in Tanzania and Guinea-Bissau, struggles in the public health sector, her transition to the UK and exploration of cultural identity, passion for dance and community engagement, the impact of dance on mental health, and advice for young professionals. Throughout her journey, resilience and adaptability have been key themes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-trust and self-discovery&lt;/li&gt;&lt;li&gt;Transitioning and embracing change Resilience&lt;/li&gt;&lt;li&gt;Adaptability&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Turning Point: Embracing Change&lt;/li&gt;&lt;li&gt;28:09 Career Challenges in Tanzania and Guinea-Bissau&lt;/li&gt;&lt;li&gt;35:19 Passion for Dance and Community Engagement&lt;/li&gt;&lt;li&gt;45:25 Advice for Young Professionals&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>She Left Science to Become a Dance Facilitator | Here&apos;s Why</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Money is an exchange for energy, time, knowledge, and experience]]></title><description><![CDATA[<p>The conversation with Doug Gordon covers the themes of personal transformation, healing, business integration, mentorship, self-awareness, and emotional intelligence. Doug's journey, from a corporate executive to a healer and mentor, highlights the importance of self-awareness, emotional intelligence, and effective communication skills in personal and professional development. The impact of mentorship and childhood experiences on personal growth, as well as the significance of healing and business integration, are also explored. The conversation delves into the significance of self-awareness and emotional intelligence in navigating challenging environments, emphasizing the value of giving without expecting anything in return and the importance of modeling behavior in leadership and parenting.</p><p></p><p>Takeaways</p><ul><li>Self-awareness and emotional intelligence are key to success and personal growth.</li><li>Effective communication, presentation skills, and sales skills are essential for success in business and personal development. Self-awareness and emotional intelligence are crucial for navigating challenging environments.</li><li>Giving without the expectation of getting anything back is the greatest gift one can give to oneself.</li><li>Modeling behavior is more important than training or advising, especially when it comes to parenting and leadership.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Importance of Self-Awareness and Emotional Intelligence</li><li>35:21 Self-Awareness and Emotional Intelligence</li></ul>]]></description><guid isPermaLink="false">bb5412af-5df5-4f43-ad28-f44a8c802223</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Wed, 11 Feb 2026 09:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/431b3882863074d346f74eeef3de32b36b600c30042bffc82f9b91c97404ed74/eyJlcGlzb2RlSWQiOiJiYjU0MTJhZi01ZGY1LTRmNDMtYWQyOC1mNDRhOGM4MDIyMjMiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MjcxZjZiMGI0YmYwZjRlYjUwMzc2L2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTNfXzIzLTgtNTQubXAzIn0=.mp3" length="97477842" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation with Doug Gordon covers the themes of personal transformation, healing, business integration, mentorship, self-awareness, and emotional intelligence. Doug&apos;s journey, from a corporate executive to a healer and mentor, highlights the importance of self-awareness, emotional intelligence, and effective communication skills in personal and professional development. The impact of mentorship and childhood experiences on personal growth, as well as the significance of healing and business integration, are also explored. The conversation delves into the significance of self-awareness and emotional intelligence in navigating challenging environments, emphasizing the value of giving without expecting anything in return and the importance of modeling behavior in leadership and parenting.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-awareness and emotional intelligence are key to success and personal growth.&lt;/li&gt;&lt;li&gt;Effective communication, presentation skills, and sales skills are essential for success in business and personal development. Self-awareness and emotional intelligence are crucial for navigating challenging environments.&lt;/li&gt;&lt;li&gt;Giving without the expectation of getting anything back is the greatest gift one can give to oneself.&lt;/li&gt;&lt;li&gt;Modeling behavior is more important than training or advising, especially when it comes to parenting and leadership.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Importance of Self-Awareness and Emotional Intelligence&lt;/li&gt;&lt;li&gt;35:21 Self-Awareness and Emotional Intelligence&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>Money is an exchange for energy, time, knowledge, and experience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building Community: A Mother's Journey]]></title><description><![CDATA[<p>The conversation revolves around the speaker's journey of building a home in Navin, integrating into the community, working with schools and youth, volunteering, and creating a name in Navin. It emphasizes the importance of family, community, and involvement in shaping one's identity and impact.</p><p></p><p>Takeaways</p><ul><li>Family and community integration</li><li>Youth engagement and career guidance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Building a Home in Navin</li></ul>]]></description><guid isPermaLink="false">605579f1-0451-411b-991e-d526185bb41e</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Fri, 30 Jan 2026 11:17:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/824bf105ce8344e875896315f1eb255246bf7319ae50b1ada1c4d01a0d6226f6/eyJlcGlzb2RlSWQiOiI2MDU1NzlmMS0wNDUxLTQxMWItOTkxZS1kNTI2MTg1YmI0MWUiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YzVlZjU0YjM3NTQ4MzEzODA1ZGEwL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTMwX184LTM0LTEzLm1wMyJ9.mp3" length="3136094" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation revolves around the speaker&apos;s journey of building a home in Navin, integrating into the community, working with schools and youth, volunteering, and creating a name in Navin. It emphasizes the importance of family, community, and involvement in shaping one&apos;s identity and impact.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family and community integration&lt;/li&gt;&lt;li&gt;Youth engagement and career guidance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Building a Home in Navin&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>Building Community: A Mother&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Women Find Purpose, Health, and Impact Without Burnout]]></title><description><![CDATA[<p>In this powerful episode of Growing Seed The Vision, Aline sits down with Moradeun Odowole — pharmacist, health coach, and founder of <i>Women of Impact</i> — to explore what it truly means for women to heal from within and live with purpose.</p><p> </p><p>Moradeun shares her deeply personal journey through motherhood, identity, faith, and health, and how moments of stillness, illness, and self-reflection led her to create spaces where women can grow, reconnect, and thrive. This conversation is an honest reminder that real impact doesn’t start with doing more — it starts with becoming whole.</p><p> </p><p>If you’ve ever felt burned out, stuck, or unsure how to prioritize your wellbeing without guilt, this episode will meet you exactly where you are.</p><p> </p><p>In this episode, you’ll learn:</p><ul><li>Why women often neglect their own health — and how to advocate for yourself</li><li>How purpose, faith, identity, and well-being are deeply connected</li><li>What “healing from within” looks like in real, everyday life</li><li>The power of community, vulnerability, and shared experiences</li><li>Practical mindset shifts for navigating motherhood, work, and calling</li></ul><p> </p><p>Chapters:</p><p>00:00 – Why healing and self-advocacy matter for women</p><p>02:00 – Moradeun’s background, heritage, and identity</p><p>07:30 – Growing up between cultures and finding belonging</p><p>13:30 – Motherhood, lockdown, and rediscovering purpose</p><p>18:30 – The birth of <i>Women of Impact</i> and community healing</p><p>22:30 – Women’s health, awareness, and self-advocacy</p><p>26:00 – Balancing faith, family, career, and leadership</p><p>34:30 – What authenticity really means</p><p>41:00 – Lessons learned from purpose-driven growth</p><p>46:30 – Advice to her younger self</p><p> </p><p>#WomensHealth #HealingFromWithin #PurposeDrivenLife #FaithAndWellness #WomenOfImpact</p>]]></description><guid isPermaLink="false">c32960b5-14fe-4d7d-b764-bf5323403870</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Mon, 02 Feb 2026 22:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/125dc00cc0e18032328ae6b2ed7f1b05b5ebbe708e95d51c6111730775819ec6/eyJlcGlzb2RlSWQiOiJjMzI5NjBiNS0xNGZlLTRkN2QtYjc2NC1iZjUzMjM0MDM4NzAiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YzVlNGY2NGRiYTA5ODcwMTBjZmMzL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTMwX184LTMxLTI3Lm1wMyJ9.mp3" length="33155732" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this powerful episode of Growing Seed The Vision, Aline sits down with Moradeun Odowole — pharmacist, health coach, and founder of &lt;i&gt;Women of Impact&lt;/i&gt; — to explore what it truly means for women to heal from within and live with purpose.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Moradeun shares her deeply personal journey through motherhood, identity, faith, and health, and how moments of stillness, illness, and self-reflection led her to create spaces where women can grow, reconnect, and thrive. This conversation is an honest reminder that real impact doesn’t start with doing more — it starts with becoming whole.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you’ve ever felt burned out, stuck, or unsure how to prioritize your wellbeing without guilt, this episode will meet you exactly where you are.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;In this episode, you’ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why women often neglect their own health — and how to advocate for yourself&lt;/li&gt;&lt;li&gt;How purpose, faith, identity, and well-being are deeply connected&lt;/li&gt;&lt;li&gt;What “healing from within” looks like in real, everyday life&lt;/li&gt;&lt;li&gt;The power of community, vulnerability, and shared experiences&lt;/li&gt;&lt;li&gt;Practical mindset shifts for navigating motherhood, work, and calling&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 – Why healing and self-advocacy matter for women&lt;/p&gt;&lt;p&gt;02:00 – Moradeun’s background, heritage, and identity&lt;/p&gt;&lt;p&gt;07:30 – Growing up between cultures and finding belonging&lt;/p&gt;&lt;p&gt;13:30 – Motherhood, lockdown, and rediscovering purpose&lt;/p&gt;&lt;p&gt;18:30 – The birth of &lt;i&gt;Women of Impact&lt;/i&gt; and community healing&lt;/p&gt;&lt;p&gt;22:30 – Women’s health, awareness, and self-advocacy&lt;/p&gt;&lt;p&gt;26:00 – Balancing faith, family, career, and leadership&lt;/p&gt;&lt;p&gt;34:30 – What authenticity really means&lt;/p&gt;&lt;p&gt;41:00 – Lessons learned from purpose-driven growth&lt;/p&gt;&lt;p&gt;46:30 – Advice to her younger self&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#WomensHealth #HealingFromWithin #PurposeDrivenLife #FaithAndWellness #WomenOfImpact&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:title>How Women Find Purpose, Health, and Impact Without Burnout</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[
Cllr Yemi Adenuga - She Was Told She’d Be Nobody, She Became a Leader Instead]]></title><description><![CDATA[<p>What happens when a young girl refuses to accept the future others decide for her?<br /><br />In this deeply moving conversation, we sit down with Ireland’s first Black woman councillor to explore a life shaped by courage, faith, resilience, and an unshakable belief in purpose. From being told at 13 that she would “amount to nothing,” to standing in leadership despite fear, racism, and public pressure — this is a story about choosing who you become, even when the world tells you otherwise.</p>]]></description><guid isPermaLink="false">0eb49dff-b9b2-48ce-9363-cb63cfc64453</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Wed, 28 Jan 2026 04:05:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f716dbe30c213b61b031cdf480ad7f0f59192baf33bfd8cbe2362f5b66a716e/eyJlcGlzb2RlSWQiOiIwZWI0OWRmZi1iOWIyLTQ4Y2UtOTM2My1jYjYzY2ZjNjQ0NTMiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MDJhYzdmZDc1ZTYyYTZmOWRhZmQxL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTIxX18yLTI0LTIzLm1wMyJ9.mp3" length="55192154" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when a young girl refuses to accept the future others decide for her?&lt;br /&gt;&lt;br /&gt;In this deeply moving conversation, we sit down with Ireland’s first Black woman councillor to explore a life shaped by courage, faith, resilience, and an unshakable belief in purpose. From being told at 13 that she would “amount to nothing,” to standing in leadership despite fear, racism, and public pressure — this is a story about choosing who you become, even when the world tells you otherwise.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>
Cllr Yemi Adenuga - She Was Told She’d Be Nobody, She Became a Leader Instead</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[
Why We Need Women in Politics — Senator Alison Comyn’s Journey]]></title><description><![CDATA[<p>In this powerful conversation on GSTV, Senator Alison Comyn shares her remarkable journey — from childhood dreams in Drogheda to a long career in journalism, and ultimately into Irish politics.<br /><br />Alison opens up about the challenges women face in public life, the importance of representation, and why community engagement is essential for shaping a better future. Together, we explore leadership, resilience, and the responsibility of inspiring the next generation of women to step forward and lead.<br /><br />This episode is part of GSTV’s ongoing mission to spotlight voices that grow, inspire, and create impact.<br /><br />👇 Watch, reflect, and join the conversation in the comments.<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/whywomenlead">#WhyWomenLead</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/womeninpolitics">#WomenInPolitics</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/gstv">#GSTV</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/leadership">#Leadership</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/representation">#Representation</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/communityimpact">#CommunityImpact</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/irishpolitics">#IrishPolitics</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/womeninleadership">#WomenInLeadership</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/inspiration">#Inspiration</a></p>]]></description><guid isPermaLink="false">7a920f68-d941-441e-ba0f-44e69f208f79</guid><dc:creator><![CDATA[Aline GSTV]]></dc:creator><pubDate>Wed, 28 Jan 2026 03:23:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/767080ce7eee8752277a0620ef353daa185539db3c5d2b565ee932408efd1e0f/eyJlcGlzb2RlSWQiOiI3YTkyMGY2OC1kOTQxLTQ0MWUtYmEwZi00NGU2OWYyMDhmNzkiLCJwb2RjYXN0SWQiOiJjMzEwMDNiZi05ZjI4LTRlYjctOTRkMy1lMjA3MGQ3ZDAyZDIiLCJhY2NvdW50SWQiOiI2OGFkMTIwNGM0ODRlYTVjNjYxNjg4MWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTgxZWRmYTA1ZWZhNDczZmY2ZjVjL2FsaW5lLWpveWZ1bC10cmF2ZWxzcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTI4X180LTI2LTM3Lm1wMyJ9.mp3" length="22302045" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this powerful conversation on GSTV, Senator Alison Comyn shares her remarkable journey — from childhood dreams in Drogheda to a long career in journalism, and ultimately into Irish politics.&lt;br /&gt;&lt;br /&gt;Alison opens up about the challenges women face in public life, the importance of representation, and why community engagement is essential for shaping a better future. Together, we explore leadership, resilience, and the responsibility of inspiring the next generation of women to step forward and lead.&lt;br /&gt;&lt;br /&gt;This episode is part of GSTV’s ongoing mission to spotlight voices that grow, inspire, and create impact.&lt;br /&gt;&lt;br /&gt;👇 Watch, reflect, and join the conversation in the comments.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/whywomenlead&quot;&gt;#WhyWomenLead&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/womeninpolitics&quot;&gt;#WomenInPolitics&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/gstv&quot;&gt;#GSTV&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/leadership&quot;&gt;#Leadership&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/representation&quot;&gt;#Representation&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/communityimpact&quot;&gt;#CommunityImpact&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/irishpolitics&quot;&gt;#IrishPolitics&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/womeninleadership&quot;&gt;#WomenInLeadership&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/inspiration&quot;&gt;#Inspiration&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c31003bf-9f28-4eb7-94d3-e2070d7d02d2/logos/38751fd2-aa71-41f4-8d4a-b0ad9761f572.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>
Why We Need Women in Politics — Senator Alison Comyn’s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>