In this episode I sit down with relationship coach Nathalie Biviano for one of the most eye-opening conversations I have had on connection within our relationships.

Nathalie Biviano is a marriage and motherhood coach who helps ambitious married mothers break free from silent resentment and feel deeply connected in their relationships again. Through her work in matrescence, she guides women to reclaim their voice and lead themselves and their homes with calm and clarity.  

We go deep, we go real, and I promise you will walk away seeing your relationship in a completely new way.

We talk about:

• What 'bids for connection' are and why missing them is silently dismantling your relationship
• Why so many women end up feeling alone even when they're not
• How resentment builds quietly over time — and how to stop it
• What to do when one of you is done trying
• Why the most important relationship you have is the one with yourself
• The power of finding your village as a woman, mother and wife
• The one question from Buddhist wisdom that can shift everything

Nathalie also shares a free gift — five questions for immediate connected conversations — plus details on her upcoming Thrive Retreat on the Gold Coast.

This episode is for every woman who knows deep connection is possible and is ready to go and get it.

Connect with Nathalie:

• Email: nat@nathaliebiviano.com
• Instagram: @spinetinglingmarriage
• LinkedIn: Nathalie Biviano
• Facebook: Nathalie Biviano 
• Thrive Retreat (28–31 May, Gold Coast)
• Five Day Challenge: https://spinetinglingmarriage.com/rr-registration?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnDWff9O7HILYbRryfEUs7vcDoov5pN49DAb5Wv1IOmaVvgx7AaI-JJSke5A4_aem_6HVnDpoOfMvwc_j7fJt-YQ

Connect with Peta-Lea:

• Instagram: @petaleabrenda | @thewomanempireproject
• Website: www.peta-leabrenda.com
• Email: hello@peta-leabrenda.com

We dive deep into the real reason you’re stuck — and it’s not a lack of time, knowledge, or readiness. It’s fear, dressed up as “I just want it to be perfect.”

I share personal stories, powerful mindset shifts, and practical journaling prompts to help you uncover what’s really underneath your perfectionism… so you can finally move forward.

If you’ve been waiting for the right time, the perfect plan, or the “better” version of you, this is your wake-up call.

Because she’s already you. And it’s time to begin.

What You’ll Take Away

• Why perfectionism is actually fear in disguise
• The truth about “perfect” (and why it doesn’t exist)
• The real cost of waiting and staying stuck
• How to identify what your perfectionism is protecting you from
• Powerful journaling prompts to uncover your blocks
• A simple 24-hour action challenge to shift you into momentum
• The reminder that confidence is built through action — not before it

Journal Prompts to Move Through Perfectionism

1. What am I actually waiting for?
   Get honest, what needs to happen before you finally begin?
2. What would happen if I did this imperfectly?
   List out the real consequences (pros and cons) of just starting now.
3. What am I afraid people will think or say?
   Where is fear of judgement or being seen holding you back?
4. What am I making it mean about me if it’s not good?
   If it doesn’t land perfectly, what story are you attaching to that?
5. Where in my life did I learn that I had to get it right?
   Go back. When did this belief begin? Who or what taught you this?

If this episode spoke to you, share it with a woman in your world who needs to hear it.

Come over to social media and let’s continue the conversation.

I’d love to hear what landed for you.

Your share helps this message reach more women who are ready to stop waiting and start moving.

Connect with Peta-Lea Brenda

hello@peta-leabrenda.com

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

Because the truth is this:

You are not stuck because you do not know what to do.
You are stuck because you are overthinking every step instead of moving.

In this episode, I share my belief that overthinking is often avoidance in disguise. It can feel like preparation. It can feel like you are gathering more knowledge, getting more ready, waiting for the perfect moment. But in reality, what is often happening underneath it all is fear, resistance, and your nervous system trying to keep you in what feels safe and familiar.

I also open up about my own experience with speaking on stage and the real, honest thoughts that still come up even now. Even after speaking on multiple stages over the last two years, I still experience those moments where my mind wants to find a way out. That desire to avoid the very thing I know I am here to do. And that is exactly why this conversation matters.

Because growth does not come from thinking your way there.
Clarity comes from action. Certainty comes from movement. Self-trust is built in real time.

Inside this episode, we explore:

• why overthinking is really avoidance
• how your nervous system is wired to keep you safe
• why your brain tries to solve the entire path and leaves you overwhelmed
• how to break big dreams into micro, manageable steps
• how self-trust is built every time you follow through
• why your next level is not in the familiar, the safe, or the controlled

I also share the 3-step shift out of overthinking, which I want you to come back to whenever you feel stuck, overwhelmed or unclear.

The 3-Step Shift Out of Overthinking

1. Name the decision
Ask yourself: What am I actually avoiding deciding?
Most women are not stuck on what to do. They are stuck on what that decision will require of them — visibility, being judged, outgrowing people, taking responsibility, or letting go of an old version of themselves.

2. Choose the next step available
Bring it back to one simple question:
If I stopped trying to control the outcome, what would I do next?
Not the whole plan. Not the perfect step. Just the next available one.

3. Move within 24 hours
This is where self-trust is built.
When you act within 24 hours, you interrupt the overthinking loop, keep the energy moving, and prove to yourself that you are safe to take action.

This episode is your reminder that:

• you do not need more time
• you do not need more clarity
• you do not need another opinion
• you do not need to keep watching how everyone else is doing it

You need to decide.
And you need to move.

Because your life does not change from what you think about.
It changes from what you do next.

If this episode lands for you, I would love for you to take these steps, try them for yourself, and reflect on what shifts. This really can be a game changer in the way you make decisions, move through discomfort, and stop letting overthinking run the show.

If you loved this episode, please share it with a friend or on your social media so this message can reach more women who need it. Leave a review on Apple or Spotify — I would appreciate it so much.

Come and connect with me and let me know what landed most for you.

Connect with Peta-Lea Brenda:

Instagram @petaleabrenda @thewomanempireproject

I’m taking you inside my recent trip to Bali—what I did, what I experienced, and more importantly… what shifted within me.

From the moment I landed, I chose to fully detach from my everyday life. No roles. No expectations. Just presence. And that one decision changed everything.

In this episode, I share:

• What it actually looks like to fully switch off and why it made five nights feel like weeks
• The magic of Nyepi Day (Bali’s Day of Silence) and the unexpected gift of stillness
• My experience in a sacred water purification ceremony (and why I’d recommend it to everyone)
• A powerful new moon ceremony that took me completely out of my body and into deep manifestation work
• The reality of spiritual tourism—including what’s worth it and what isn’t
• The most magical places I visited (and where you must go if you're heading to Bali)
• A deeply human moment of pain, vulnerability, and gratitude that ended my trip

While I was in Bali, I opened something that feels incredibly aligned:

The Temple of Her Retreat – where women return to themselves.

This is a 4 night / 5 day all-inclusive experience in Ubud, designed to give you what I experienced… but held, guided, and intentional.

 What’s included:

• Private villa accommodation (only 6 rooms available)
• All meals + curated experiences
• Water purification ceremony
• Sound healing at Pyramids of Chi
• Deep healing, connection, and transformation processes
• Space to detach, reset, and reconnect fully to yourself

You will:

• Step away from your life and responsibilities
• Be held in a space where everything is taken care of
• Reconnect to the version of you that’s been buried under the noise
• Leave feeling expanded, clear, and deeply connected

 Bonus:
Secure your spot within the next 4 weeks and receive a 2-hour private session with me before the retreat.

📍 Dates: November 5–9
📍 Location: Ubud, Bali
📍 Deposit: $300 to secure your place

→ All details + enquiry link are in the show notes.

   Detail you need:

• Bali Driver Contact (trusted recommendation)

https://www.facebook.com/wayandanta.adnyana

• Water Purification Ceremony location (highly recommended)

Griya Beji Waterfall

• Pyramids of Chi (sound healing + ceremonies)
• Sayuri Healing Food (ceremonial cacao + food)
• Merlin’s (oracle dining experience)
• Healer recommendation (for next visit)
• Temple of Her Retreat – Bali (November) Email: hello@peta-leabrenda.com

If you loved this episode, please share it with a friend or on your social media—this is how we get these conversations into more women’s ears.

Leave a review on Apple Podcasts or Spotify, it truly means so much and helps this podcast grow.

Come and connect with me over on Instagram—I love hearing what landed for you.

Thank you for being here

After creating and hosting her own birthday event, The 36 Frequency, Peta-Lea shares the deeper layers behind the decision. What started as a spontaneous idea became a full embodiment of self-trust, bold action, and living life as a ceremony.

Inside this episode, she opens up about:

• Acting instantly on aligned ideas without letting fear take over
• Being questioned by others — and choosing not to shrink
• The moment she was called “stuck up”… and what that really revealed
• How society has conditioned us to judge confident women
• Why so many women hold back from being seen
• The practice of doing things that feel scary — and how it gets easier
• Moving through fear (even when it doesn’t fully go away)
• Reflecting on a year of deep growth, travel, and expansion
• The power of celebrating yourself and your life fully

This is an episode for the woman who:

• Knows she’s meant for more but is holding herself back
• Feels the pull to be seen, expressed, and expanded
• Is ready to stop caring what people think
• Desires confidence, but doesn’t yet feel fully anchored in it

What you’ll take away:

• A powerful reframe on confidence vs “being too much”
• Permission to celebrate yourself boldly
• The understanding that fear doesn’t mean stop
• A deeper trust in your own desires and ideas
• The reminder that confidence is built through action, not waiting

If you’ve been waiting for a sign to do the thing that feels bold, scary, or even a little “too much”… this is it.

Connect with me:
Instagram: @petaleabrenda @thewomanempireproject
Email: hello@peta-leabrenda.com
Website: www.peta-leabrenda.com
Facebook: Peta-Lea Brenda

If this episode resonated with you, share it with a woman in your life who needs to hear it.
Your shares, reviews, and messages mean so much and help this podcast reach women all over the world.

This conversation is a reminder that your dreams are not random. If a vision keeps calling you, if a desire keeps returning, if a life keeps living inside your heart, it is there for a reason.

Peta-Lea takes you deep into what manifestation really requires, not just dreaming about more, but getting crystal clear on what you want, releasing the parts of yourself that can no longer come with you, shifting your beliefs, setting powerful intentions, and becoming the version of you who can truly hold it all.

Inside this episode, she speaks about clarity, visualisation, scripting, belief work, mindset, energy rituals, gratitude, affirmations, and the importance of taking aligned action towards the life you say you want. She also shares a personal story about the belief she has carried her whole life around ease, luck, and things falling into her lap and how the stories we hear over and over again can shape the way we live.

This is an episode to come back to whenever you need a fire lit beneath you, whenever you need to remember that you are powerful, and whenever you need a loving but direct reminder that the life you are living right now is one you are choosing.

Your dreams are available to you. The question is, who do you need to become to hold them?

This episode is for the woman who:

• knows she is made for more
• has big dreams but feels stuck between desire and action
• wants to manifest with more depth, intention, and clarity
• is ready to stop settling and start choosing differently
• wants to shift her mindset, energy, and beliefs
• needs a reminder that her dreams are not too big

You’ll walk away with:

• a deeper understanding of what manifestation truly requires
• clarity around why specificity matters when calling in your desires
• powerful questions to help you reflect on what you’re choosing and settling for
• insight into the role of limiting beliefs and how they shape your reality
• practical tools like visualisation, scripting, affirmations, gratitude, and intention-setting
• encouragement to take aligned action instead of waiting for life to change
• a strong reminder that your dreams are yours for a reason

Listen to Peta-Lea visualisation meditation:

https://youtu.be/IgDlDl1ulIc

Connect with Peta-Lea Brenda:

hello@peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

Subscribe to Peta-Lea's newsletter:

www.peta-leabrenda.com

Share this episode, leave a review. This helps get this podcast far and wide.

In this deeply personal return episode, Peta-Lea shares what really unfolded during her time offline — the grief, the unexpected family emergencies, the spaciousness she thought she wanted, and the confronting realisation that when the moment you’ve been waiting for finally arrives… it doesn’t always feel the way you imagined.

This episode is raw, reflective and powerful. It’s about death and perspective. About motherhood and identity shifts. About self-sabotage and self-awareness. About the uncomfortable void between one chapter ending and another beginning.

Most importantly, it’s about choice.

If you’ve ever:

• Taken time off and struggled to restart
• Waited for the “perfect conditions” before showing up
• Hit a milestone you once longed for… only to feel lost
• Found yourself spinning excuses instead of moving forward
• Felt the pull for more, but noticed yourself hesitating

This conversation is for you.

Inside this episode, Peta-Lea explores:

• Why she chose to return to podcasting without waiting for a studio or perfect setup
• The powerful life reflections that came through family loss and health scares
• The grief that surfaced when all four of her children started school
• How self-sabotage can disguise itself as “rest” or “uncertainty”
• The importance of catching your own patterns and limiting beliefs
• The daily power of choosing your state (even at 5:30am making lunches)
• Why momentum requires uncomfortable self-leadership
• The energetic shift into 2026 and the Fire Horse year
• How eclipse seasons reveal repeating patterns and alignment gaps

This episode is a call forward.

We are already in March.
There are nine months left in 2026.

What are you choosing?

What are you no longer available for?

What will you actively do — daily — to move toward the life you say you want?

This is your reminder that you don’t need the studio, the perfect timing, the polished setup or the certainty.

You need a decision.

Next Episode Preview:
Next Wednesday’s episode dives into manifestation for 2026 — revisiting your vision, refining your goals, and becoming the version of you who can actually hold what she desires.

If you've loved this episode, please leave a review and share with someone you know it will benefit. Sharing allows this episode to get into many more women's ears.

Connect with Peta-Lea Brenda:

hello@peta-leabrenda.com

www.peta-leabrenda.com

Socials:

Instagram @petaleabrenda @thewomanempireproject

Facebook Peta-Lea Brenda

Let Her Rise, the collaborative activation experience that brought women together into sacred sisterhood.

What began as an idea during the Lions Gate portal became a life-changing event, one that left women feeling empowered, seen, and awakened.

This conversation is a behind-the-scenes look at what happens when women unite, lead with love, and bring their individual gifts together to create something greater than themselves.

 Inside this episode: — The power of collaboration over competition — Healing the sister wound through sacred connection — The magic and medicine of the Let Her Rise experience — A message for the mother who’s ready to choose herself again

This is more than an episode it’s an invitation to rise, to remember, and to reconnect with the woman within.

Friday 7th November we are coming together again to bring you this beautiful evening of coming together as women.

We invite you to join us, tickets are limited and only $108 for a 3.5 hour activation experience.

Secure your ticket below:

https://www.eventbrite.com.au/e/1689920671219?aff=oddtdtcreator

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

Instagram: @thewomanempireproject  @petaleabrenda

Connect with:

Jenny Oceans

https://www.instagram.com/jennyoceans/

https://www.jennyoceans.com/

Melinda Stone

@soulstrengthpilates

Brie Quartermaine

@dance_with_brie

Bex Harris

https://www.instagram.com/on.brand.events/

https://www.onbrandevents.com.au/

Share this podcast episode with a woman you know needs to hear it today, come join our event, solo or bring a soul sister.

That’s because astrology is so much deeper than just your sun sign! In this powerful episode, I sit down with Bree from Cyclical Stars, an astrologer who helps people uncover their true essence through their birth chart.

We dive into the real magic of astrology, how it can help you understand yourself on a soul level, and why 2025 is set to be one of the biggest energetic shifts we’ve ever seen.

In This Episode, We Cover:

• Why astrology is so much more than just your zodiac sign
• How your birth chart holds the key to your life’s purpose
• The biggest misconceptions about astrology (and how it really works!)
• How planetary shifts influence our emotions, decisions, and manifestations
• Why 2025 is one of the most transformative years astrologically
• Practical ways to use astrology to align with your highest self
• How to understand your loved ones better through their birth charts
• The upcoming eclipse season and how to harness its energy

This episode is for you if you’ve ever wondered: ✔ What’s my soul’s purpose? ✔ Why do I keep facing the same challenges in life? ✔ How can I use astrology to guide my decisions? ✔ What’s coming in 2025 and how will it impact me?

Bree is a Soul Purpose Astrologer who takes it back to ancient roots and has an astrological lineage that guides her craft. She brings it all back to the soul and your highest potential, specialising in soul-purpose astrology. Bree helps you align with your truest self, elevate your frequency, and unlock your natural magnetism.

Deeply intuitive and profoundly knowledgeable, Bree's approach is both mystical and grounded. She blends ancient wisdom with a warm, personalised touch, offering readings that provide clarity, empowerment, and a sense of deep recognition. Her guidance helps you embrace your authenticity and move through life with confidence and purpose, knowing you are deeply.

Connect with Bree:

Soul Purpose reading: https://www.cyclicalstars.com.au/offerings2024/p/soul-purpose-package

Podcast: https://open.spotify.com/show/1ZjQ9TnxqKAA4MXDoCALNF?si=a699394f53924bbc&nd=1&dlsi=ef61484a850f427d

Blog: https://www.cyclicalstars.com.au/blogs

Email: bree@cyclicalstars.com.au

Contact: https://www.cyclicalstars.com.au/contact

Sign up to Bree's newsletter which is available to join on the website- She share extra tips, tricks and journal prompts on there for each new and full moon.

Connect with Peta-Lea Brenda:

Website: www.peta-leabrenda.com

Instagram: @thewomanempireproject @petaleabrenda

Don’t forget to subscribe, leave a review, and share with a friend who needs this message today.

If this episode resonated with you, don’t forget to: Share it with a friend who needs to hear this. Leave a review & tag us on social media with your biggest takeaway.

Love Peta-Lea xx

Katy shares her incredible journey from kindergarten teacher to sexology expert, breaking down the barriers of shame, guilt, and societal conditioning around sex and self-pleasure.

This episode is a must-listen for any woman who:

• Wants to explore pleasure beyond intimacy with a partner
•  Feels disconnected from her body and desires to reclaim her feminine power
•  Struggles with confidence in the bedroom and wants to embrace her sensuality
•  Is ready to rewrite her beliefs around sex, self-love, and embodiment

You’ll learn:

• How to begin your journey into self-pleasure and feminine embodiment
• The power of slowing down and tuning into your body’s desires
•  How to introduce new experiences in the bedroom (even if your partner is hesitant)
• How to release shame and guilt around sex and step into your full sensual expression

Katy also shares practical exercises to help you start exploring your body in a new way, plus a powerful self-pleasure ritual you can incorporate into your life today!

This episode will inspire you to prioritise pleasure, deepen your self-love, and own your sensuality without fear or shame.

Katy Bampton is a sexologist and relationship coach who specialises in helping women reconnect with their bodies, release sexual shame, and explore pleasure as an everyday practice. She runs The School of Sensuality, where she teaches guided self-pleasure, feminine embodiment, and intimacy practices for women and couples.

 Find Katy Here:

 Website: www.katybampton.com  Instagram: @katybampton YouTube: School of Sensuality  Sensual Playlist:

https://open.spotify.com/playlist/4W6IPhYnRJUtaAgiBDZp9s?si=APFBu-avT12f-bSkYza6Eg&pi=qfGvw_iTTUyNl

Connect with me:

 Instagram: @thewomanempireprojectpodcast @petaleabreanda

Website: www.peta-leabrenda.com This year, my vision for The Woman Empire Project Podcast is BIG. We’re dropping episodes twice a week Mondays & Fridays!

Bringing you transformational stories, expert insights, and inspiration to fuel your journey.

Help me reach my goal of 100K downloads by the end of 2025! If you loved this episode, take a screenshot, share it on Instagram, and tag me @thewomanempireproject.

Let’s spread this message far and wide.

Don’t forget to subscribe, leave a review, and share with a friend who needs this message today.

If this episode resonated with you, don’t forget to: Share it with a friend who needs to hear this Leave a review & tag us on social media with your biggest takeaway Prioritise your pleasure – because you deserve it!

 Listen now & start embracing your sensuality today!

In this powerful and heart-opening episode of The Woman Empire Project Podcast, I sit down with TEDx speaker, mindset mentor and online presence coach Joyce Santiago Savage.

Joyce Santiago Savage is an international motivational speaker, mindset mentor, and founder of Your Voice – Your Choice (YVYC). With over 20 years of leadership experience across multiple industries, she empowers women to upgrade their self-talk, build unshakable confidence, and create lives of purpose and impact. A TEDx speaker and certified NLP, ECT, and hypnosis practitioner, Joyce blends strategic mindset tools with multicultural insight drawn from her journey across the Philippines, New Zealand, New York, and now Australia. Her mission: “Update your Self-Talk, Upgrade your Life.”

We dive deep into what it really takes to believe in yourself, ask for what you want, and upgrade your life — starting with the way you speak to yourself.

From her story of letting go of her business card mid-networking event, to taking bold steps onto international stages (including TEDx Manila and upcoming talks in Japan), Joyce shares how confidence is built — not born — and how choosing yourself daily is the key to becoming the woman you came here to be.

You'll also hear:

• How to rewire inherited beliefs that are no longer serving you

• Why self-talk is the root of your thoughts, emotions, and actions

• A simple but powerful "TEA" method to transform your mindset

• What most women get wrong about confidence — and how to shift it now

• How Joyce went from fitting in to standing out — and how you can too

• The one ritual that will radically change your energy, frequency, and life

This episode is for the woman who is done playing small, ready to rewrite her story, and willing to take the next aligned step — even if it scares her.

https://www.joycesavage.com/yvyc -

Confidence, Content Creation and Speaking Workshop 

Connect with Joyce:

Instagram: @joycesantiagosavage

www.joycesavage.com

If you loved this episode, don't forget to leave a 5 start review and share this with your social media.

Connect with Peta-Lea Brenda:

Instagram - @petaleabrenda @thewomanempireproject

www.peta-leabrenda.com

Emma Walkinshaw is a Body Confidence

Coach, Author, Accredited Yoga Instructor, and entrepreneur dedicated to empowering women. As the founder of the "21 Minutes of Morning Magic"

"Embody Me Program and "Body Love Bootcamp" she creates transformative spaces for growth. Emma also leads the

"Body Love Revolution Online Summit," hosts "Wholehearted Retreats" in

Australia and India, and authored "365

Days of Morning Magic- a daily guide to set your intentions. Manifest a life you love with clarity, calm and joy.

Together, they explore:

• The silent damage of diet culture and how to rise above it

• What it means to truly trust your body again

• The healing power of movement, meditation and mindset

• How to parent through a body-positive lens

• Practical tools to reclaim confidence and body love at any size

This episode is for the woman who’s tired of giving her power away, who wants to feel at peace in her skin, and who’s ready to live fully, unapologetically — in the body she has, right now.

Takeaways:

• A deep perspective shift on body image and worth

• Tangible practices to anchor into self-respect daily

• Insight into the 21-minute morning magic ritual

• A powerful call to reclaim your power, your voice, and your body

Connect with Emma Walkinshaw:

Facebook: https://www.facebook.com/emmawalkinshawcij/

Instagram: https://www.instagram.com/emma_walkinshaw/

Website: https://www.emmawalkinshaw.com.au/home

Youtube: https://www.youtube.com/@Emma_Walkinshaw

Body Love Bootcamp: https://www.emmawalkinshaw.com.au/body-love-bootcamp

Book: https://www.emmawalkinshaw.com.au/365-days-of-morning-magic

The Embodied Woman 8 Week Live Workshop (starts on 7th May): https://www.emmawalkinshaw.com.au/embodied-woman

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject 

What began as a casual coffee chat with a friend turned into a full-bodied declaration: “I’m going to Italy.” No plan, no money in her account, just conviction.

Within days, the Universe began to move in ways she couldn’t have imagined, mentorship clients appeared, opportunities unfolded, and every detail aligned perfectly.

In this part one episode, Peta-Lea opens up about:

•  The exact moment she decided — not wished, but decided — she was going to Italy
• How declaring her desire to the Universe unlocked a ripple of divine support
•  The courage it took to take radical action (yes, including becoming an Uber Eats driver)
•  What it really looks like behind the scenes of manifestation as a mother and business owner
•  The spiritual signs — feathers, birds, numbers, the goddess — that confirmed she was on the right path
• And how her pendulum led her straight to a Roman apartment, number 111, watched over by a winged goddess

This is more than a travel story, it’s a reminder of what happens when you choose trust over doubt, faith over fear, and action over hesitation.

It’s for every woman who’s ever felt the whisper of something more calling her forward but wondered if she was brave enough to answer.

Because when you say yes, the Universe rearranges everything to meet you there.

Share this episode with a soul sister, tag @thewomanempireproject @petaleabrenda.

Join me next week as I continue this conversation in part two.

Friday 7th November join 5 powerful women as we hold an activation event on the Gold Coast.

Sacred women's circle and activation event like no other.

Further information and to secure your ticket head to the link below:

https://www.eventbrite.com.au/e/1689920671219?aff=oddtdtcreator

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

Thanks for being here beautiful, 

so much love to you. 

Join me as I’m joined by the radiant women of Center Stage: La Soirée, a 10-week immersive dance and performance course where we laughed, cried, danced, and transformed together. You’ll hear behind-the-scenes reflections, heartfelt stories, and the power of what was created when we dared to be seen.

From the electrifying energy backstage to the roar of a supportive crowd, this episode is about so much more than a performance. It’s about friendship. It’s about healing. And it’s about what happens when women remember who they really are.

If you’ve ever wanted to feel confident in your body, to do something playful and wildly outside your comfort zone… this is your invitation.

Tune in for contagious courage, joy, and the reminder that it is your birthright to shine.

• Women who are craving confidence and self-expression

• The high achievers stuck in perfectionism who need to play

• Women disconnected from their sensuality or feminine energy

• Mamas, career women, creatives — who are ready to choose themselves again

• Anyone who’s ever said, “That’s not for me” and secretly wanted it anyway

• A deep reminder that joy is your birthright

• What happens when you say YES to something outside your comfort zone

• Why confidence is contagious — and how to surround yourself with it

• How sisterhood and safety unlock deep transformation

• That you don’t need to be perfect — you just need to show up

• And most of all… that it’s never too late to feel electric, empowered and seen

Head over to my YouTube to see our show night dance routines, be inspired to take bold action, be seen and have fun all whilst saying YES to you.

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Centre Stage 2.0 is already fully booked and the waitlist for Centre Stage 3.0 is open.

Contact Brie: brie@dancewithbrie.com for more information.

Connect with Brie: Instagram @dance_with_brie 

Today I was joined with:

Brie @dance_with_brie

Nat @spinetinglingmarriage

Natalie @Natalie_king_attention_to_life

Nicole: @Nicole.marono13

Connect with Peta-Lea Brenda:

hello@peta-leabrenda.com

www.peta-leabrenda.com

Instagram.com/petaleabrenda 

Facebook.com/peta-leabrenda

I sit down with the radiant and resilient Dani Seadon, a mother of four, midwife, and holistic wellness mentor, who shares her remarkable story of turning a devastating autoimmune diagnosis into a catalyst for deep healing and transformation.

Told she had rheumatoid arthritis and would need to be on chemotherapy drugs for life, Dani made a decision that changed everything: “This is not my story.”

What followed was a brave journey back to self — physically, emotionally, and spiritually. Dani didn’t just defy the diagnosis… she redefined what it means to take your power back.

 This episode is for you if…

• You feel like your body is screaming for rest or change, but you keep pushing through

• You’ve been given a diagnosis or label that doesn’t feel aligned with your truth

• You’re caught in cycles of burnout, fatigue, or chronic stress

• You’re looking for a more holistic, empowered path to wellness and healing

• You want to learn how mindset, belief, and daily rituals can create real change

 Here’s what you’ll walk away with:

• A deep understanding of how unhealed trauma, suppressed emotions, and stress manifest in the body

• Practical tools to begin shifting your energy — even if you're a busy mum or feel like you have no time

• The power of the 17-second mindset shift and how it rewires your reality

• A reminder that healing doesn’t need to be perfect — it just needs to be intentional

• Dani's “Magic Morning” method that takes just five minutes but can change your entire day

• Inspiration to listen to your body before it forces you to stop

This episode is both an awakening and a permission slip — to believe in your body’s power, to trust your intuition, and to rise from whatever is keeping you stuck.

Whether you’re at the beginning of your healing journey or simply need a reminder that you are not broken — this conversation will land deep and lovingly in your heart.

You are your own healer. You are your own miracle. Let Dani's story remind you of what’s truly possible when you say yes to you.

Connect with Dani here:

 Danielle Seadon • @daniseadon • Milkshake Website Builder

Instagram: @daniseadon 

If this episode resonated with you and you know someone who would benefit from hearing please share.

Don't forget to tag us @thewomanempireproject @petaleabrenda @danideason 

In this vibrant episode, we explore one of my absolute favourite topics, creating vision boards and using them as powerful tools to align with your desires and manifest your goals. I’ll share the inspiration behind my annual Visionary Vibes event and how incorporating high vibe elements, like intentional music, luxe decor, and an elevated atmosphere, can amplify your manifesting process.

What we’ll cover in this episode:

• How to anchor into the emotions behind your dreams
• The critical steps for getting crystal clear on your vision
• A fresh perspective on the energetics of manifestation
•  How to use aligned action and daily reminders to stay motivated
•  Practical tips for creating both a physical and digital vision board

Let’s create a magnetic space for your dreams.

If you’ve ever been curious about how to tap into your inner power and align with your wildest dreams, this episode is for you. Through personal stories, success examples, and detailed how-tos, I'll walk you through the entire process so you can elevate your energy, clarify your goals, and start taking inspired action.

You can have access to my Visionary Vibes Manifestation Blueprint ebook - right here for $22.22 (lifetime access, download straight to your device)

https://www.peta-leabrenda.com/product-page/visionary-vibes-manifestation-blueprint

Access frequency music here on Spotify, this is my personal favourite.

https://open.spotify.com/playlist/6PIONZeKgpYNLMcd6YOI2d?si=EKEkhQy_QaK4rPUJiNJsKg&pi=68ZmFZhUTaeiJ

Connect with me:

 Instagram: @thewomanempireprojectpodcast @petaleabreanda

 Website: www.peta-leabrenda.com

This year, my vision for The Woman Empire Project Podcast is BIG. We’re dropping episodes twice a week Mondays & Fridays!

Bringing you transformational stories, expert insights, and inspiration to fuel your journey.

Help me reach my goal of 100K downloads by the end of 2025! If you loved this episode, take a screenshot, share it on Instagram, and tag me @thewomanempireproject.

Let’s spread this message far and wide.

Don’t forget to subscribe, leave a review, and share with a friend who needs this message today.

A deep remembering of who I am, through processes designed to take off layers and reveal my true self.

A year long journey I took in 2023, one that has forever changed my life.

I stand here today as a graduate of the School of Shamanic Womancraft as a Shamanic Practitioner.

Taking all my learnings from the year long journey as I weave them into my work, my daily life and my most important role as a Mother.

You can delve into the magnificent life changing work from the School of Shamanic Womancraft here:

https://schoolofshamanicwomancraft.com

You can purchase the Herstory book I spoke of directly from Jane website:

https://janehardwickecollings.com 

Havening information:

https://ellelouisemcbride.podia.com/how-to-self-havening-guide-free-downloadable-pdf

How to stay connected with Peta-Lea Brenda

Instagram/petaleabrenda

www.circleofeden.com.au

Thank you for doing me today.

I am so grateful you are here and I would so appreciate you sharing this podcast episode and rating the show.

All my love,

Peta-Lea Brenda xx

I share personal stories, including my transformative Four Seasons journey with the School of Shamanic Womancraft and the fears I faced stepping onto the stage for the first time and performing in an upcoming dance show.

This episode is all about recognising your fears, understanding their root, and taking action despite them. Fear will always be there, but so is your inner strength.

I challenge you to identify what you're fearing right now and discover what steps you can take to move beyond it.

Inside the episode, you’ll learn:

• How fear shows up and why it’s often a sign you’re on the right path
• Practical ways to move through fear (yes, even when it feels overwhelming!)
• Why action is the ultimate fear-buster
• How embracing discomfort leads to growth you never imagined

Key Takeaways:

• Fear is universal, but it doesn't have to be a roadblock
•  Feeling fear is often a sign that you care deeply
• Taking action, even small steps, helps ease fear’s grip
• Facing fear creates opportunities for growth and transformation
• You are stronger than you think, trust that strength

So, what fear is holding you back? Take a moment, place your hand on your heart, and ask yourself: What am I fearing the most right now? And more importantly, What can I do to face it?

If you are on the Gold Coast and want to come to my dance performance, it's happening March 29. You can purchase your ticket below: 

https://www.eventbrite.com/e/centre-stage-la-soiree-tickets-1232456834569?aff=oddtdtcreator

If this episode resonates, it would mean the world if you shared it with your soul sisters, tagged me on Instagram @TheWomanEmpireProject @PetaLeaBrenda, or left a review, it truly lights me up to hear how these conversations are helping you!

Connect with me:

Instagram: @petaleabrenda @thewomanempireproject 

www.peta-leabrenda.com

Whether you’re celebrating with a partner, your children, your friends, or spending the day solo, today’s episode is your reminder that the greatest love of all starts with YOU.

So many women spend their lives waiting, waiting for someone to show up with flowers, waiting for love to feel whole, waiting to be chosen.

But what if you stopped waiting and started choosing yourself first?

In this special Valentine’s Day episode, I take you on a journey through self-love, what it really means, why it’s non-negotiable, and how to prioritise yourself unapologetically, no matter what season of life you’re in.

Inside this episode, we explore:

•  The truth about self-love and why it MUST come first before anything else.
• How I have always prioritised myself, even as a mother of four.
•  Simple yet powerful ways to romanticise your life and fall in love with YOU every single day.
•  Why waiting for someone else to make you feel special isn’t the vibe, and how to start giving yourself the love you deserve.
•  The importance of boundaries, pleasure, and reclaiming your joy.
• A self-love challenge to help you start putting yourself first NOW.

 Powerful Questions to Reflect On:

• Are you truly showing up for yourself every single day?
• How often do you put your needs, joy, and happiness first?
• What small ways can you start prioritising self-love today?

You don’t have to wait for a partner, a special occasion, or permission from anyone else. You get to celebrate you every single day. Today is just a reminder of that.

So, what are you doing today to show yourself more love?

 If this episode resonated with you, share it with a friend, tag me on Instagram @thewomanempireprojectpodcast @petaleabrenda, and don’t forget to leave a rating & review to help us reach our 100K downloads goal! 

What happens if we don't and my experience first hand with this.

Turning down the inner self critic within us and trusting we have been given this information because we are the right one to bring it into the world.

I share my struggles with birthing ideas into this world and allowing self doubt and limiting beliefs to stop me in my track.

My intention with this episode is to help inspire you to get out there and do the things you want to do, silence the chatter that tries to stop you and go for it anyway.

Trust your higher self, your spirit team and the messages and ideas you are given. They are for you because you are the person who is meant to create something amazing with them.

I would be every so grateful for you comments, shares, reviews of this podcast episode.

How to stay connected with Peta-Lea Brenda:

instagram.com/petaleabrenda

Facebook.com/peta-leabrenda

peta-leabrenda.com

hello@peta-leabrenda.com

All my love,

Peta-Lea Brenda xx

In this episode of The Woman Empire Project Podcast, I share my own journey of launching this podcast, growing my business, and chasing my dreams without waiting for the perfect conditions. From recording episodes on my phone to working on a borrowed, glitchy laptop, I’ve learned that success isn’t about having all the tools, it’s about starting with what you have right now.

• Keep delaying your dreams because you feel unprepared
• Think you need more resources, knowledge, or the “right time” to start
•  Struggle with self-doubt, fear, or waiting for external validation
• Are ready to take action but need a push in the right direction

•  How to shift your mindset from waiting to doing
•  Why perfectionism is stopping you from creating the life you want
• A powerful question to ask yourself to break free from procrastination
•  How stillness and tuning in can give you the clarity you need

If you’ve been looking for a sign, this is it. The time is NOW. Your dreams aren’t waiting on perfect conditions, they’re waiting on you.

Connect with me:

Instagram: @thewomanempireproject @petaleabrenda 

Website: hello@peta-leabrenda.com

Loved this episode? Share it with your soul sisters and tag me on Instagram @thewomanempireproject to spread the message! And don’t forget, leaving a review helps us reach our goal of 100,000 downloads by the end of 2025! 

Peta-Lea takes you behind the scenes of a life-changing week filled with divine signs, full-body yeses, and real-life proof that when you lead with belief, magic meets you in return.

From buying her first car in cash at 35 to manifesting unexpected income, MCing a major expo in Sydney, and receiving messages from the universe — this episode is an open invitation to remember that abundance is a frequency you choose to embody.

In this episode you’ll take away:

• How to recognise and follow divine signs and synchronicities

• The power of trusting your path when nothing seems to be working

• A reframe for when things don’t go to plan

• A reminder that your desires are valid, possible, and meant for you

• Why taking initiative is the key to receiving more

• How rituals, gratitude, and surrender create miracles

For the woman who wants to feel more supported, more abundant, more her — this episode will shift you.

To find out more information or to say YES to Awaken HER The Retreat:

https://www.peta-leabrenda.com/retreat

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

hello@peta-leabrenda.com

Instagram.com/petaleabrenda 

Instagram:

@thewomanempireproject

If you loved this episode and think someone close to you could benefit from listening, make sure you share it with them.

It would mean the world to me if you could comment or leave a review.

Reiki is a beautiful healing modality that I use within my daily life, to heal myself first and then to have and implement within my family life and the work I do in this world.

I share some heart warming stories surrounding some incredible experiences my children have had with Reiki and seeing the energy flowing.

How Reiki has changed my life and how I use this energy to send out to the world to offer love and healing.

My plans for teaching as many people as I can the beautiful beneficial energy that is Reiki.

This episode will inspire you to take your own healing into your hands and to trust, open you to the possibilities of learning Reiki to use on self and within your families. 

I would love to hear how this episode landed for you.

Reiki training dates - Level 1 happening Saturday 15th and Sunday 16th June 2024. 

Please share, rate and comment your thoughts on this episode.

How to stay connected with Peta-Lea Brenda 

Instagram.com/petaleabrenda

To keep up to date with future Reiki teachings, please subscribe to my website:

www.circleofeden.com.au

Thank you for joining me today.

I'm so grateful you are here.

All my love,

Peta-Lea Brenda xx

Find a safe quiet space and give yourself this 10 minutes of stillness.

Come back to this meditation when you feel overwhelmed, stressed or completely disconnected to your body.

Sending you love, 

Peta-Lea Brenda xx

Stay connected with me 

Instagram.com/petaleabrenda

www.circleofeden.com.au

The official launch event of The Woman Empire Project is 5 days away.  Tickets are still available.

Booking link is below 

www.peta-learned.com/womanempire 

Stay connected with Peta-Lea 

Instagram.com/petaleabrenda

Instagram.com/thewomanempireproject 

I share stories from my childhood and how moments in my early years of being a woman have defined my life and experiences throughout my years.

I took part in a women's naked circle and its the first time I've been naked in front of women, listen as I share the fear and embarrassment I've felt over the years.

I finally moved through the biggest fear and have come out the other side feeling free, liberated and anchored my wild woman.

The most profound experience being with women, naked connecting with the Earth and allowing it all to be released.

I am a wild woman.

Stay connected with Peta-Lea Brenda

Instagram.com/petaleabrenda

No Instagram. No emails. No notifications.

Just the land, my family, my breath, and my own heart.

What started as a simple camping trip became a profound journey of remembering:

Remembering who I am without the noise. Remembering what truly matters beyond the screen. Remembering that my worth was never tied to a number, a like, or a view.

Inside this episode, I share:

How being still allowed me to truly hear myself again The confronting realisations that surfaced around social media, self-worth, and business The truth about the hustle culture we’ve been sold — and what happens when we decide to step outside it Why success is an internal feeling, not an external measurement The permission slip you didn’t know you needed to slow down, breathe deeper, and live differently

This episode is for:

The woman who feels like she's been doing everything "right" but still feels like something is missing. The woman caught in the endless cycle of showing up, striving, posting, pushing — and wondering, for what? The woman craving a softer, more sustainable way to live, to lead, and to love her life again.

If you’ve been needing a moment to breathe... a moment to reflect... a moment to remember — this is it.

Your soul has been asking for stillness. Your body has been craving presence. Your heart is ready to come home.

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

Introducing The Woman Empire Project Podcast.

Welcome to The Woman Empire Project Podcast, the home to ignite the fire within every woman. Here, we believe in the boundless potential of women to break barriers, lift each other up, and pursue their dreams with boldness and confidence.

Each episode is designed to inspire, empower, and equip you with the tools to live life on your own terms. Through heartfelt conversations, transformational stories, and expert insights, we create a space for unstoppable women who are ready to redefine what’s possible when they choose themselves.

Join us as we cultivate a legacy of empowerment, confidence, and lasting change. Whether you're looking for motivation, guidance, empowerment or community, you’ll find it here with The Woman Empire Project Podcast. 

Each week join TWEPP for inspiring conversations.

Instagram - instagram.com/thewomanempireproject 

And then to stand on stage at an event called SHEspeaks and deliver that talk in front of over 80 women.

It was a moment in time I will never forget and I am so proud of myself for saying yes and following what I knew I needed to do.

To learn the skills in delivering a signature talk, to gain understanding of how a signature talk is created. The foundations, the structure.

That's exactly what I did.

In this episode I share stories to the lead up and I share my exact talk I gave live on stage last night in a sold out event of over 80 women on the Gold Coast.

Time stamp:

10 minutes in for my talk - How to out yourself first in a society that wants to put you last.

To join the next round of Take the Stage head over to Nicole Joy and find out all the info. 

https://www.nicolejoyofficial.com

https://www.instagram.com/nicolejoy.official/

I would be ever so grateful for your comments, reviews and shares of this podcast episode.

Let me know what you think of my talk, I'd love to hear how it resonated with you.

How to stay connected with Peta-Lea Brenda

instagram.com/petaleabrenda

Facebook.com/peta-leabrenda

peta-leabrenda.com

hello@peta-leabrenda.com

All my love,

Peta-Lea Brenda xx

This is a gentle wake-up call to look at time, priorities, and the way we move through our days. From social media addiction to rewriting lifelong stories, this episode is an invitation to return to self, create spaciousness, and honour what truly matters.

Inside the episode, I talk about:

• Why I’m closing parts of my business + social media for 8 weeks

• How social platforms shape our intuition, energy and boundaries

• The truth behind “I don’t have time”

• Presence in motherhood and the reality of mental load

• Trying on new stories, new versions of self, and unlearning

• What happens when we actually honour our peace

For years I believed I had to be “on” all the time. But the truth is, the world keeps turning when you slow down. And when you do, clarity arrives.

If you’ve been feeling stretched thin, overwhelmed, or disconnected from your own voice… this episode will land deeply.

To enter my giveaway head to the link below:

Secure your ticket to She Visioned between 24th November and 30th November and go into the draw to win a 90 minute energy healing session with me via distant.

She Visioned is the night where your inner world finally gets the microphone. It’s where the noise drops away and your true frequency rises. A space where desire becomes sensation, where your vision becomes something you don’t just think about you feel it in your body. This is where you return to the woman who knows. The woman who creates. The woman who remembers her power. In this sacred portal, sound moves you, energy clears you, and your future self calls you forward with clarity and devotion. She Visioned isn’t an event… it’s a becoming.

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

If you loved this episode remember to leave a 5 star review and drop into the comments and let me know which part spoke to you the most.

🌿 Ground yourself with the earth’s vibrant energy 💫 Connect to pure unconditional love and divine wisdom 🔥 Release old patterns, fears, and stagnant energy 🌙 Set powerful intentions for your dreams and desires 🌌 Trust in divine timing and the universe’s magic

This is your time. A moment for stillness, healing, and deep connection to your highest self. So take a deep breath, relax, and allow yourself to receive.

🌟 Stay in this space as long as you need while I send you beautiful Reiki energy from afar. 🌟

💖 If this meditation resonates with you, share your experience, tag me on Instagram, and let me know how it supported you!

Listen now & embrace the magic. 🎧✨

We dive into the truth about connection, visibility, feedback, and the massive content opportunities events create. Whether you're service-based, product-based, or just dreaming of launching your first event, this episode is a behind-the-scenes look at why being in the room changes everything.

Bex has worked in every facet of events for over 2 decades. She has so much in depth knowledge after working across festivals, business events, expos, trade shows, pop up activations and more. She was recently described as the invisible hands weaving magic into the fabric of an event. Bex is now teaching what she has learnt over more than 20 years, in the form of in person masterclasses and an online course ready to launch later this year.

We talk about: 💥 Showcasing your product/service in a real, tangible way 💥 The power of people meeting you, the founder, in person 💥 Getting live feedback that could shape your offers 💥 Creating 6 months of content in a few days 💥 And why in-person connection cuts through the noise like nothing else

If you’re ready to elevate your brand, grow your trust, and stand out — events are your next move.

Connect with Bex Harris:

https://www.eventbrite.com.au/e/1420299125919?aff=oddtdtcreator

https://bit.ly/4loNUxq 

The first event was an absolute success, Peta-Lea was joined with 40 women for her first event of TWEP and has already secured the next event date. 

Saturday March 8th for International Women’s Day. 

Peta-Lea goes into detail and recaps the entire event, speaking into the incredible speakers, food, connections made and a few key tips for other women holding events.

Peta-Lea shares her visions for The Woman Empire Project brand, she talks about the fear and self doubt that came up throughout the whole process and leaves you feeling inspired to action with your dreams. 

Share this episode, show some love by leaving a review. 

See you next Monday with another episode. 

To stay connected with Peta-Lea:

Instagram.com/petaleabrenda

Instagram.con/thewomanempireproject 

hello@peta-leabrenda.com 

You can find all the info below to everyone who was a part of TWEP event.

Guest speakers:

Instagram 

@nicolejoy.official 

@i.am.samantha.j 

@ellelouisemcbride 

@joycesantiagosavage 

Performer:

@dance_with_brie 

Videographers:

@allessandiamontanaphotography

@taylarae.media

Photographer 

@jade.porttia

@allessandiamontanaphotography

BTS content creator 

@bytearna 

Updated list of all business that supported the event by giveaway and gift bags coming soon. 

In this gentle, soul-led journey, you’ll:

✨ Meet the version of you who already holds the dream ✨ Anchor into the feelings, visions, and reality you’re calling in ✨ Receive a message from your future self ✨ Remind yourself just how powerful you are

This is a moment to return to your vision. To embody your becoming. To feel what it’s like to be her because she’s not far.

She’s already within you.

💭 Best listened to somewhere quiet, with your journal nearby, and your heart open.

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject

If you loved this meditation episode, come over to the comments and leave me a message. I would absolutely love to hear how you went in your becoming. 

To deepen into the vision you have and to learn my exact manifestation blueprint you can access my Visionary Vibes Manifestation Blueprint for only $29aus right here:

https://www.peta-leabrenda.com/product-page/visionary-vibes-manifestation-blueprint

From booking the flight to arriving in paradise with tears of gratitude, I share the fears I had to move through, the unexpected healing I experienced, and the divine nudges that led me to take this leap.

You'll hear how this trip became not just a getaway, but a sacred journey of stillness, soul connection, and divine timing guided by the legacy of my beautiful Aunty, the healing energy of Bali, and my own inner fire.

What to expect in Part 1:

• The truth about fear and why we can't wait for others to join our dreams

• A powerful story of healing (my neck pain vanished!)

• The emotional arrival in Bali and what it felt like to truly receive

• My unforgettable stay at the Padma Resort

• The sacred meaning behind this trip and my Aunty's connection to Bali

• Why I no longer say “back to reality” this is my reality now

This episode will speak to your heart if you're a woman who's ready to step into her next level, one brave, beautiful move at a time. 

 Part 2 lands on the next drop of The Woman Empire Project Podcast, Monday morning at 6 a.m.

I know… it sounds intense (and maybe even a little crazy), but in this episode, I’m breaking down why starting my mornings at 4 AM has helped me feel more energized, productive, and aligned than ever before.

This isn’t about sacrificing sleep or running on empty. It’s about intentionally creating time for yourself—to move your body, nourish your mind, and start your day feeling empowered.

I’ll be sharing: ✨ The real reason I started waking up at 4 AM (hint: my kids!) ✨ How I adjusted the 5AM Club routine to fit my life & energy ✨ My exact morning structure (including meditation, movement & mindset work) ✨ Why prioritizing you first thing in the morning changes everything ✨ How to ease into an earlier wake-up time (without feeling exhausted)

If you’ve ever said, “I just don’t have time for myself,” this episode will show you how to create it.

🌟 Women who feel like they never have time for themselves 🌟 Busy mums juggling family, work, and personal growth 🌟 Anyone who wants to feel more energized, productive & aligned 🌟 Women who are ready to build a powerful morning routine that actually works

✅ A morning routine that will help you feel clear, calm, and in control ✅ Strategies to wake up earlier without feeling drained ✅ Tools to start your day with intention and purpose ✅ The mindset shifts that make early mornings easier (even if you love sleep!) ✅ A realistic plan to start prioritizing YOU in your daily routine

📖 The 5AM Club by Robin Sharma 📲 Follow me on Instagram for daily empowerment: @thewomanempireproject @petaleabrenda

💬 Tried the 4AM Club? DM me on Instagram and let me know how it’s changing your life!

Leave a review, share this episode to your socials.

In this episode, I dive deep into the power of beliefs and how they shape every part of our lives, whether we realise it or not. I share my own story of a belief that has followed me since childhood and how it has shaped the way I approach life, success, and challenges.

We explore:

•  How childhood conditioning shapes our belief system
•  The process of uncovering beliefs that aren’t truly ours
•  The importance of taking aligned action alongside manifestation
•  Why rewriting your beliefs is the key to stepping into your power
•  How to start shifting your mindset to create the life you desire

This year, my vision for The Woman Empire Project Podcast is BIG. We’re dropping episodes twice a week, Mondays & Fridays!

Bringing you transformational stories, expert insights, and inspiration to fuel your journey.

Help me reach my goal of 100K downloads by the end of 2025!

If you loved this episode, take a screenshot, share it on Instagram, and tag me @thewomanempireproject. Let’s spread this message far and wide. 

Connect with me:  Instagram:@thewomanempireproject @petaleabrenda  Website: www.peta-leabrenda.com

Don’t forget to subscribe, leave a review, and share with a friend who needs this message today.

Join Peta-Lea as she walks into the Dream Out Loud Method weekend and brings you along for the ride: the fears, the honest self-reflection, the identity unraveling, the stories we tell ourselves, and the moments that stretch us wide open.

Across three days, Peta-Lea uncovers a core pattern around visibility, control, freedom, and the stories that quietly shape who we believe we’re allowed to be.

You’ll hear the shifts as they happen — tired, honest, raw, empowered — and be invited into your own reflection around the beliefs holding you back from your next level.

A full-body, real-time transformation delivered straight to your ears.

This isn’t polished. This isn’t edited. This is honest, gritty, human transformation.

Inside the episode I share:

• The surprising fear that surfaced around being seen

• Why my body tightened the moment I watched the event sneak peek

• How childhood conditioning still shows up in our adult behaviour

• What happens when strangers reflect back how they “see” you

• The belief that shocked me — and how I’m starting to shift it

• The powerful lesson on storytelling that changed everything for me

If you’ve ever felt held back, stuck in a loop, or frustrated by the gap between who you are and who you know you’re meant to be — this one will land deeply for you.

I also talk about how these shifts weave into motherhood, leadership, and the way we allow ourselves to take up space… even when it scares us.

Connect with Peta-lea Brenda:

Instagram: @petaleabrenda @thewomanempireproject

www.peta-leabrenda.com

Share this episode, leave a comment and don't forget to subscribe so you can be the first to know when a new episode drops.

From journaling to 4am rituals, movement, meditation, and morning cacao — she opens up about the powerful habits that used to nourish her soul… and what shifted when she let them go.

This is a conversation for the woman who’s feeling stuck, flat, or frustrated. Who knows what helps her feel aligned and powerful, but somehow keeps choosing the scroll, the sleep-in, the easy way out.

You’ll walk away with:

• A compassionate reminder that awareness is powerful — and enough to begin again

• A fresh perspective on what true self-prioritisation actually looks like

• The motivation to recommit to the rituals that nourish your soul

• Permission to rest without self-abandoning

Because the truth is… your next level doesn’t arrive by accident. It’s a choice. A daily decision. A devotion to the woman you’re becoming.

This one’s for you if you’ve ever said: “I know what I should be doing… I’ve just lost the spark to do it.”

Connect with Peta-Lea Brenda

www.peta-leabrenda.com

Instagram @petaleabrenda @thewomanempireproject

Share this episode with someone who you feel would benefit from hearing this message today.

In this special episode of The Woman Empire Project Podcast, I’m diving deep into all things women’s empowerment, self-doubt, boundaries, and creating a life that truly lights you up.

I’m sharing my own journey, from the terrifying yet exhilarating moment I decided to create The Woman Empire Project to pushing past fear and stepping into my power. If you’ve ever questioned yourself, wondered if you’re "good enough," or felt hesitant about owning your dreams, this episode is for you.

You’ll hear about: The doubts I faced and how I moved through them The power of saying NO without guilt Why trusting your intuition is the key to your next big move How I built The Woman Empire Project despite fear and uncertainty A game-changing self-empowerment practice you can start today

Who this episode is for: Women who feel stuck in self-doubt and need a confidence boost Visionaries who are sitting on BIG dreams but are afraid to take action Anyone struggling to set boundaries without guilt

Women ready to OWN their power and start living their most aligned life.

Watch the first ever Woman Empire Event here:

https://youtu.be/1hy552wGPUI?si=hQJpnQDxp05T8GOT

This International Women’s Day, let’s rise together. 🚀

Hit play, feel empowered, and let’s step into our power together.

Connect with Peta-Lea:

Instagram @thewomanempireproject @petaleabrenda 

www.peta-leabrenda.com

If you loved this episode, please share on your socials, tag @thewomanempireproject and let me know what resonated.

This year has been one of the most expansive yet, I’ve stepped deeper into my truth, owned my power, and embraced the woman I am becoming.

Today, I’m sharing 10 of the most important lessons I’ve learned over my 35 years, lessons that have completely transformed my life and can do the same for you. These are the lessons that will help you love yourself deeper, release fear, step into your highest potential, and create a life you truly love.

This episode is full of wisdom, reflection, and empowerment.

Plus, I’m sharing a personal birthday tradition that has helped me stay aligned with my vision for the year ahead.

Tune in now and let me know, which lesson did you need to hear today?

✨ The most important relationship you will ever have ✨ Why no one else’s opinions should dictate your choices ✨ How to trust your heart and follow its wisdom ✨ The power of saying yes (and when to say no!) ✨ Why self-care is not a luxury, it’s essential ✨ The secret to releasing regrets and living fully ✨ How to control your energy and let go of what doesn’t serve you ✨ The importance of daily stillness for clarity and alignment ✨ Why having fun & giving zero f*cks is a game-changer ✨ A reminder that everything is happening for you

If you’re ready to step into your power, embrace your truth, and live life on your terms, this episode is for you.

Take your love language quiz here:

https://5lovelanguages.com/quizzes

Connect with Peta-Lea:

Instagram @petaleabrenda @thewomanempireproject

Leave a 5 start review and comment on this episode.

Part two of my Bali journey. If you haven’t listened to part one yet, I encourage you to pause here and start there, it’ll give you the full picture of what was one of the most life-changing trips I’ve ever taken.

In this episode, I share the deeply spiritual experience of a sacred water purification ceremony in Bali, the raw, unfiltered moments that challenged me, and the unexpected lessons that continued to unfold even after I returned home.

I open up about the confronting reality of poverty, the simplicity of Balinese life, and how these powerful contrasts sparked deep gratitude and self-reflection within me. From squat toilets to barefoot offerings, and candlelit evenings to heart awakenings, I invite you into the full experience.

In this episode, I share:

• What it was really like to take part in a sacred water cleansing ceremony

• The cultural contrasts and the emotions they stirred within me

• Why simplicity and sacredness have become my new non-negotiables

• A gentle invitation to create stillness, intention and presence in your everyday life

• Why this trip is now a yearly declaration to honour myself

Let this episode be a reminder that peace, presence, and power are available to you at any momentum, and you have permission to strip it all back and reconnect with what truly matters.

If this resonates, please share it with a friend, leave a 5-star review, or come say hi over on Instagram @petaleabrenda or @thewomanempireproject.

With soft, encouraging energy, she explains how simple practices like grounding into your body and box breathing can regulate your nervous system and nurture deep inner healing. Together, they explore how these practices not only restore our personal wellbeing but also build vibrant, inclusive communities where families can come together, free from judgment, to celebrate life and connection.

Discover the magic of creating sacred space, honouring our bodies, and stepping into our true power.

We dive deep into:

• Grounding & Breathwork:
  • The power of intentional breathing and grounding techniques to connect with the body and calm the mind.
• Jenny’s Journey:
  • Personal transformation through breathwork and overcoming anxiety.
  • How trauma release and mindful practices have reshaped her life.
• Ceremonial Cacao:
  • The sacred role of cacao in opening the heart and inviting deep self-connection.
  • Personal stories of experiencing cacao ceremonies and the inspiration behind sharing this medicine.
• Family & Community:
  • Creating safe, welcoming spaces for mothers, fathers, and children to experience healing together.
  • How inclusive ceremonies nurture community and empower every participant.
• Practical Nervous System Regulation:
  • Simple techniques like placing a hand on your heart and practicing box breathing to manage anxiety and overwhelm.
• Vision for the Ultimate Cacao Experience:
  • An exciting, future festival concept combining sacred ceremonies, family unity, holistic wellness, and community cooking experiences.
  • Plans to host a transformative event at Uluru with deep cultural respect and celebration of nature.

Where to Connect With Jenny Oceans:

Website: www.jennyoceans.com

Instagram: @iamjennyoceans

Free Meditations & Live Sessions:

Join Jenny on Insight Timer every Tuesday at 9 PM AEST for guided meditations, breathwork, and more.

Upcoming Event:

Ultimate Cacao Experience on May 18 – a family-friendly, substance-free festival to nourish your body, mind, and soul.

https://www.eventbrite.com/e/ultimate-cacao-experience-may-tickets-1247175518549?aff=erelexpmlt

Additional Resource:

Explore Jenny's podcast “Coming Home with Jenny Oceans” for more empowering conversations.

https://open.spotify.com/show/43rh9YiqShpuft1sEHWnDK?si=9824b8e5cf594c8c

Elevate Wellness Company Ceremonial Cacao:

Use code PETALEABRENDA for discount to purchase cacao

https://www.elevatewellnesscompany.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYGZjjr4ThfWzUFYVjDd4Q46m_5TFlxuEc5h-qBg_PjAMOJ-jlKXVURIa0_aem_j9BbOSTh72MQMEM8PSWLeg

Embrace this invitation to slow down, tune in to your body, and rediscover the beauty of being fully present. Enjoy this soul-nourishing conversation and take a moment for yourself today.

If you loved this episode please leave a review, press that 5 stars and share with your soul sisters.

Be sure to take myself @thewomanempireproject & @iamjennyoceans on instagram.

To connect with Peta-Lea Brenda:

Instagram:

@petaleabrenda @thewomenempireproject 

Website:

www.peta-leabrenda.com

See you Friday for another episode of The Woman Empire Project Podcast.

From her spiritual awakening after the birth of her fourth child to stepping onto the stage for the first time, Peta-Lea reveals the pivotal moments that ignited her passion to empower women.

Peta-Lea also shares about the upcoming launch event, happening on October 26th, where women will com together to be inspired, empowered, and supported in chasing their dreams.

Get a behind the scenes look at how this event came to life and the vision for taking The Woman Empire Project across Australia and beyond.

To find out information on the upcoming event:

www.peta-leabrenda.com/womanempire

To stay connected to Peta-Lea:

instagram.com/petaleabrenda

instagram.com/thewomanempireproject 

Facebook.com/peta-leabrenda

Facebook.com/thewomanempireproject

Brie shares her journey with dance, from childhood ballet classes to rediscovering movement as a mother and now teaching women to express themselves through dance. We dive deep into the confidence, sensuality, and self-liberation that dance offers and how it allows women to step into their most radiant, empowered selves.

We also explore Brie’s groundbreaking Center Stage performance course, the fears and limiting beliefs that often hold women back from fully expressing themselves, and why now is the time to step onto the stage—literally and figuratively.

If you’ve ever felt the call to move, to reconnect with your feminine power, or to break free from judgment and fully express yourself, this episode is for you.

✨ Join us as we talk all things dance, empowerment, and the magic of self-expression.

🎟 Plus, don’t miss the details on how you can attend Center Stage: La Soirée—an electrifying night of women stepping into their power through performance!

Get your ticket now for our show night!

https://www.eventbrite.com/e/centre-stage-la-soiree-tickets-1232456834569

Connect with Brie:

Instagram: @dance_with_brie

Connect with Peta-Lea:

Instagram: @petaleabrena @thewomanempireproject

Listen now and let’s move together! 💃✨

I take you behind the scenes of what it was like living without power for six days, navigating stress while still showing up for my family, and how this experience offered me a new level of appreciation for the simple things in life.

From reflecting on past traumas, like the Christmas tornado that shook my world in 2023, to reconnecting with the wisdom of the women who came before us, this episode is filled with honest storytelling, resilience, and gratitude.

This is your reminder that while we are in control of our energy and emotions, we are also human. Sometimes, life shakes us. But in those moments, we have the opportunity to sit with the lessons, acknowledge the discomfort, and emerge stronger.

• A raw and honest recap of how Cyclone Alfred affected me mentally, emotionally, and physically
• The impact of past traumas and how they shape our reactions to new experiences
• The unexpected beauty in stillness and how being without power brought deep gratitude
• The concept of ‘birth imprinting’ and how the way we are born can shape our life experiences
• A powerful reminder to honour your human emotions while still choosing how you respond
•  Reflections on how past generations of women navigated life before modern conveniences
•  A simple but powerful practice to cultivate more appreciation in your daily life

•  You are in control of your energy, but it’s okay to feel and process hard moments
• Stillness can be a gift, even when it feels uncomfortable
• Gratitude can be found in the simplest things, like candlelight or a sweeping broom
• Your reactions to challenges may be influenced by past traumas—awareness is key
• Reflection is powerful, there’s always a lesson in the hard moments

🎟 Come see me perform on March 29! If you’re in the Gold Coast, I’ll be performing on stage at the Broadbeach Cultural Centre as part of my 10-week dance performance course. Tickets are only $39, grab yours now! 

Centre Stage - La Soirée! Tickets, Sat, Mar 29, 2025 at 7:00 PM | Eventbrite

Birthday Sale! To celebrate my 35th birthday, I’m offering:

• 35% off my Visionary Vibes Manifestation Blueprint Ebook – Learn how to align your mindset and energy to manifest your dream life. Available for only $14.44 until Sunday! https://www.peta-leabrenda.com/product-page/visionary-vibes-manifestation-blueprint
• Discounted Ceremonial Reiki Healings – These powerful in-studio sessions begin in April, with a three-month booking period available. Sale ends Sunday! https://www.peta-leabrenda.com/bookonline

If you loved this episode, I'd love for you to share, leave a review.

Share to your socials and be sure to tag me @thewomenempireproject @petaleabrenda

Connect with Peta-Lea:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject 

I am so thrilled to have you here.

You can find me on 

www.circleofeden.com.au

Instagram.com/petaleabrenda

First, a moment to celebrate: we’ve just hit 1,000 podcast downloads — our first major milestone! Thank you for listening, for reaching out, and for walking this journey with me. My goal is 100,000 downloads and beyond, and this is our first big step.

From MCing my first major expo in Sydney, to unplugging from social media for six days, to tending to my home and receiving downloads for new programs — this episode is full of reflections, realisations, and reminders to trust yourself, go after what you want, and stay open to the magic.

And… I’m announcing my free Reset Ritual Masterclass — happening June 25th. This is your invitation to recalibrate, reignite, and reverse engineer your goals so you can wrap up 2025 feeling proud, powerful, and in alignment with your vision.

• The vulnerable truth behind creating solo episodes (and why I almost delete them)

• Celebrating 1,000 downloads — and the power of claiming your milestones

• My experience MCing the main stage at Naturally Good Expo in Sydney

• Why putting your hand up for opportunities changes everything

• How unplugging for 6 days gave me clarity, calm, and deep reconnection

• A powerful realisation about business beyond social media

• The sacred vision behind my upcoming mother-focused program

• What’s coming for the 8/8 Lions Gate Portal (trust me — this one’s huge!)

• An open-hearted invitation to join me in the Reset Ritual Masterclass

• You are always one brave moment away from your next breakthrough.

• Stillness is a sacred portal to clarity, creativity and truth.

• Your dreams are valid, real, and possible — if they’re in you, they’re for you.

• You don’t need to wait for the world to give you permission — go get it.

Date: Tuesday 25 June Time: 7:30pm AEST Location: Online via Zoom Email me the word 'RESET' to join - hello@peta-leabrenda.com

This is for the woman who is ready to reset her energy, realign with her goals, and finish 2025 with power, peace, and purpose. We're going to reverse engineer your vision and spark the momentum you've been craving.

• @peta.leabrenda

• @thewomanempireproject

www.peta-leabrenda.com

If you loved this episode:

• Leave a 5-star rating on Apple Podcasts or Spotify

• Share this episode with a soul sister

• Tag me in your stories — I love seeing where you’re tuning in from

This is a transmission for the woman who knows she’s meant for more — and is ready to reclaim it.

This episode is a permission slip. A remembrance. A powerful reminder that your soul knows exactly where you're meant to be — even if it doesn’t make sense on paper.

At 30 weeks pregnant, Jackie Bowden said yes to a soul-nudge that would take her across the world to Egypt and then to Bali. What unfolded was a sacred journey of rebirth, divine feminine activations, ancestral healing, and the deepest embodiment of trust.

Together, we explore: 🌸 The full-body YES that led her to Egypt 🌸 Receiving spiritual transmissions from the Temple of Dendera 🌸 What it really means to be an authentic you mother 🌸 Letting go of societal roles and reclaiming your truth 🌸 Why integration is where true transformation happens 🌸 How her journey impacted her family, her business, and her own identity 🌸 The power of trusting yourself — even when others don’t understand

If you’re a mother, a seeker, or a woman on the path of remembering… this episode is your medicine.

Jacqui Bowden is a Healing & Empowerment Mentor for Mums, Feminine Frequency Activator, International PSYCH-K® Facilitator

I am a Leading Healing and Empowerment Coach for Mums changing the perspective of Motherhood. I help women heal their deep rooted subconscious programming and embrace their modern day divine feminine, becoming the parent they always hoped to be. By guiding them through this journey of remembering their innate leadership and energetic power they parent from a heart centred and healed place and bring forward a new generation of empowered children. 

Connect with Jacqui:

Rhiannon is a dear soul sister of mine who I met through our four seasons journey together with the School of Shamanic Womancraft.

In this episode Rhiannon tells her story of how she became an an Akashic Record reader and the gifts that have since followed. 

Rhiannon shares in depth of what an Akashic reading is, what to expect in a reading and then we move on to a soul story reading.

Absolutely mesmerising!

This heart led conversation weaves so much magick and is all things spirituality and sisterhood.

You can follow Rhiannon via her socials:

instagram.com/akashicsister

Facebook.com/akashicsister

You can also find Rhiannon at www.akashicsister.com.au

Rhiannon offers Akashic Records readings that map your soul’s story and purpose, reiki and energy clearing to help you walk your path with clarity, shamanic drum journeys and medicine drum making retreats, custom rituals, workshops, and sacred circles to honour the seasons and cycles of life.

Thank you for listening to episode three of The Sister Sharing Podcast.

I'm so grateful you're here.

Please share and rate this podcast.

How to stay connected with Peta-Lea Brenda

instagram.com/petaleabrenda

facebook.com/peta-leabrenda

www.circleofeden.com.au

All my love,

Peta-Lea Brenda xx

Once a high-achieving young manager in the corporate world, Jess lived in a constant state of survival — ticking boxes, pushing harder, and carrying the weight of “doing it all.” But beneath the surface, her body was screaming for rest. After years of ignoring the whispers, life intervened. A sudden collapse, a trip to the emergency room, and a diagnosis of extreme burnout became the catalyst for everything that followed.

What unfolded next was a complete rebirth. From her healing journey to her spiritual awakening — this conversation reveals the raw, honest truth about what it means to fall apart, listen to your body, and rise again.

Peta-Lea and Jess explore:  The hidden cost of burnout and the culture of “good girl” conditioning  How the body intervenes when we refuse to slow down  The moment Jess’s guides stepped in and took the wheel  The power of surrender and learning to trust your inner guidance  How Reiki became the tool that reconnected Jess to her soul  The birth of her business, Harmonious Haven, and what true alignment feels like  The importance of sacred mentorship and finding your own light after darkness

Jess’s story is a powerful reminder that breakdowns are not the end — they are often the beginning of remembering who you truly are.

If you’ve ever found yourself exhausted, disconnected, or questioning whether there’s more to life — this episode will awaken something deep within you.

Connect with Peta-lea Brenda: Instagram: @petaleabrenda @thewomanempireproject 

www.peta-leabrenda.com

 Connect with Jess:

Learn more about her Reiki & Hair services.

If you are struggling with mental health and need support:

Beyond Blue offers free and confidential 24/7 counselling for anyone looking for a little help with their mental health.

Follow The Woman Empire Project on Spotify or Apple Podcast, share with someone you know would love to listen and please leave a comment and 5 star rating.

Thank you for listening beautiful.

This episode is an intimate look at solo travel as a mother, moving through fear in a foreign country, and learning to hold yourself with grace when things don’t go to plan. From falling in love with Rome’s ancient magic, to finding strength in sisterhood and stillness on the island of Ischia this is the story of remembering who I am.

Inside this episode:

• The truth about fear and how it reveals your strength

• Lessons from travelling solo as a woman and mother

• Why presence changes everything

• The importance of integrating your experiences

• The power of surrender and self-trust

 Join me for Let Her Rise: The Activation Experience — happening 7th November, 6.30pm in Helensvale. A night of embodiment, movement, energy, and connection designed to awaken your next level of feminine power.

Secure you ticket: https://www.eventbrite.com.au/e/1689920671219?aff=oddtdtcreator

Follow me on Instagram @petaleabrenda and @TheWomanEmpireProject, explore more at www.peta-leabrenda.com, and don’t forget to share this episode with someone who needs inspiration to live life fully, move through fear, and rise unapologetically.

In this deeply moving and soul-stirring episode, I sit down with the gorgeous Callie Brown, a woman whose journey from child performer to embodied coach is both powerful and profoundly relatable.

We unravel the layers of self-inquiry, the fear of sitting in silence, and what it means to come home to yourself—again and again.

Together, we explore:

•  Why one simple daily question can shift your entire energy

• The moment Callie had a “nervous breakthrough” and what it revealed

• Redefining meditation + self-connection in a busy, overstimulated world

•  Releasing guilt as a mother when choosing yourself

•  Co-regulation, safety, and why true healing begins in community

• Why doing “the work” is less about bloom and more about becoming

• The healing power of presence, curiosity, and shared humanity

This conversation will make you laugh, cry, remember parts of yourself you’ve long silenced, and most of all—remind you that you don’t need permission to return to who you’ve always been.

Callie Brown is an avid conversationalist, relational coach, and homeschooling mama of two. She believes that better relationships make for a better life—and she’s on a mission to prove it, one honest conversation at a time.

From ages 6 to 26, Callie told stories through professional acting gigs in film, television, and theatre. But it was a nervous breakthrough in her mid-twenties that sparked a deeper fascination: reworking the inner stories we carry to reconnect with our authentic voice. Since then, she’s spent the past 17 years coaching individuals and groups into more honest, aligned, and nourishing relationships with themselves and others. She knows firsthand how powerful it is to feel like you matter—and to invest in a life that feels true to you.

You’ll often find Callie bobbing to a tune, sipping on a matcha, and cooking up nutrient-dense delights—always keeping an eye out for her next chance to take the stage and deliver a heart-fuelled keynote to an open-hearted audience.

Connect with Callie:

Together, they dive deep into what it truly means to lead with joy, why emotional wellbeing is your secret weapon in leadership, and how the state of your physical space affects your mindset.

Kimberly introduces her BFM Method (Breathe, Feel, Move) and shares practical tools to raise your happiness baseline so you can show up with intention, power, and peace.

This episode is for the woman who:

• Feels the pressure of leading, parenting, or building a business and wants more ease

• Wants to learn how to regulate her nervous system and raise her baseline happiness

• Is curious about how environment, routine, and connection affect her wellbeing

• Believes success and joy can coexist — and is ready to embody both

You’ll walk away with:

• Kimberly’s 3 science-backed happiness tips you can implement today

• A deeper understanding of how to use breathwork to shift your mood

• Why your surroundings may be draining your energy (and how to fix it)

• Tools to lead from a place of grounded joy, not burnout

• A powerful new lens on emotional regulation and self-leadership

Kimberley Priest is a leadership and happiness expert who helps high-performing leaders achieve better results, with less stress.  With over 20 years' experience in sales and leadership, she demonstrates that happiness is a powerful driver of peak performance. 

Kimberley goes beyond traditional leadership training, using innovative methods that create lasting change, drawing on her background in sales leadership, interior design and breathwork.  She is the creator of the BFM Method - which is a daily practice designed to improve your brain, mindset and nervous system over time.  She hosts exclusive retreats, runs corporate workshops, and works one-on-one with select clients. 

Her mission is to help a million leaders learn the 'why and how' of happiness, creating a huge ripple of happiness in the world. 

Connect with Kimberly:

https://happinesshabitsforsuccess.com/

Instagram: @kimberlyjanepriest 

Connect with Peta-Lea Brenda:

www.peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject 

If you loved this episode please share, leave a review.

Jess Wraight is a skin aesthetician and wellbeing presenter with over a decade experience in clean beauty and holistic skincare. She specialises in guiding women to achieve radiant, healthy skin by incorporating wellbeing habits & simple skin principles to feel confident in their own skin. Through personalised wellbeing consults to online presentations, Jess breaks down the marketing hype & trends to make aging gracefully, a simple daily habit.

This episode is for the woman who’s…

• Starting to question what she’s putting on her skin (and her children’s too)

• Feeling overwhelmed by the wellness world and craving real, practical steps

• Curious about holistic living but unsure where to begin

• Wanting to raise confident daughters in a world of filters, trends, and toxic overload

• Ready to choose herself, honour her wellbeing, and start living with intention

Jess shares her story of leaving the corporate world to follow her passion, the truth behind the teen skincare epidemic, and how small shifts in your daily life can create a ripple effect of healing, confidence, and calm.

Expect honest advice, powerful facts that will shift your perspective, and uplifting reminders that you don’t need to do it all, just take the first step.

You’ll walk away feeling inspired, empowered, and ready to start your own low-tox journey in a way that feels light, aligned, and achievable.

In this episode, we dive into:

• The shocking number of chemicals most women apply before 9am

• Why your home might be more toxic than the outside world

• How to begin a low-tox lifestyle without throwing everything out

• Practical swaps that will support your skin, health, and hormones

• The beauty of building confidence from the inside out

• And the inspiring reminder: you’re allowed to change your story at any time

Connect with Jess Wraight:

Website:

https://stan.store/

Core Reset Program:

Discover the Core Reset Program

Get the skincare Jess recommends:

Essential Oils Pure and Natural | dōTERRA Essential Oils |

Instagram: @jesswraight

Connect with Peta-Lea Brenda:

Instagram: @petaleabrenda @thewomanempireproject 

www.peta-leabrenda.com 

If you loved this episode please leave a 5 star review and share with someone you know needs to hear this message.

Don't forget to share and tag @thewomanempireproject & @jesswraight.

Inside, Peta-Lea opens her heart and reflects on the Year of the Snake, a year of shedding, endings, identity release, and deep personal evolution.

She shares the wild revelations discovered through revisiting previous Snake–to–Horse year transitions and why 2026 holds a frequency of massive expansion.

This episode celebrates 40 episodes of the Woman Empire Project Podcast, over 15 guest speakers, thousands of women listening globally, and a host who refused to let excuses stop the mission.

You’ll hear Peta-Lea’s word for 2025, her bold and stretching word for 2026, the dreams she met and the dreams she’s taking forward, and the critical realisations about discipline, follow-through, and alignment that will shape the next chapter.

She closes with reflection questions, invitations, and a reminder that your dreams are not random they are instructions.

Inside this episode I share:

• My word for 2025 and how it shaped this year • My word for 2026, the one that will stretch me • The wild revelation I discovered revisiting my past Snake–to–Horse years • The dreams that came true… and the dreams that didn’t • The honest truth about discipline, excuses, and follow-through • Why next year is my biggest expansion yet

When a woman pauses long enough to hear her own truth… everything shifts. She Visioned is your chance to step into the woman you’re becoming.

This night is a potent blend of vision, frequency, and embodied manifestation a space where you anchor your desires into your body, clear the energetic clutter, and create from the highest version of you. If you’re ready to stop hoping your dreams land and finally create the conditions for them to meet you… this is your moment. Secure your ticket and start 2026 with intention, clarity, and power.

She Visioned is happening on 14th January 2026 on the Gold Coast.

Secure your 2 for 1 ticket now:

https://www.eventbrite.com/e/1968390941293?aff=oddtdtcreator

Connect with Peta-lea Brenda:

www.peta-leabrenda.com

hello@peta-leabrenda.com

Instagram: @petaleabrenda @thewomanempireproject 

Thank you from the bottom of my heart for tuning in this past year. Your time, messages and shares have meant so much.

The Woman Empire Project will be back with a bang in 2026.

Wishing you a magical end to your year and the most abundant 2026.

Love Peta-Lea xx