<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[You Win Some, You Lose Some]]></title><description><![CDATA[You Win Some You Lose Some is a smart, funny, and unfiltered podcast hosted by two former Division 1 athletes who know that life (like sports) is full of wins, losses, and everything in between. From pop culture and sports headlines to everyday chaos and personal stories, we break it all down with wit, honesty, and a touch of locker room banter.

Whether we’re talking about the highs of sports moments or the lows of awkward life lessons, this show is all about finding the humor, heart, and humanity in every day.

Perfect for anyone who loves sports, loves to laugh, and loves real conversations about what it means to compete, succeed, fail, and keep going.]]></description><link>www.influencerlegaal.co</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 14:27:59 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/g3xpoXPR.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Alli Elmunzer & Allison Haber]]></author><pubDate>Wed, 27 Aug 2025 15:22:04 GMT</pubDate><copyright><![CDATA[2025 Alli Elmunzer & Allison Haber]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Sports News]]></category><itunes:author>Alli Elmunzer &amp; Allison Haber</itunes:author><itunes:summary>You Win Some You Lose Some is a smart, funny, and unfiltered podcast hosted by two former Division 1 athletes who know that life (like sports) is full of wins, losses, and everything in between. From pop culture and sports headlines to everyday chaos and personal stories, we break it all down with wit, honesty, and a touch of locker room banter.

Whether we’re talking about the highs of sports moments or the lows of awkward life lessons, this show is all about finding the humor, heart, and humanity in every day.

Perfect for anyone who loves sports, loves to laugh, and loves real conversations about what it means to compete, succeed, fail, and keep going.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Alli Elmunzer &amp; Allison Haber</itunes:name><itunes:email>aelmunzer@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c8a1795e-b29c-4470-93d8-e2becfd8d89c/logos/99b19567-082f-4ddf-a1d0-f5ffe05d1f56.png"/><item><title><![CDATA[Episode 3 - Youth Sports Takeover, Lee Corso, College Football, Trin & Ben]]></title><description><![CDATA[<p>In this episode of the You and Some, You Lose Some podcast, hosts Alli Elmunzer and Allison Haber (Fordy) discuss their Labor Day weekend experiences, focusing on youth sports and the pressures surrounding them. They delve into the dynamics of coaching, the balance between sports and childhood, and the evolving landscape of college football, including the impact of the transfer portal. The conversation also touches on the recent US Open highlights and pop culture moments, culminating in a discussion about their upcoming adventures.</p><p></p>]]></description><guid isPermaLink="false">abcc76fa-7251-4213-a36b-0e145d733493</guid><dc:creator><![CDATA[Alli Elmunzer & Allison Haber]]></dc:creator><pubDate>Thu, 04 Sep 2025 16:06:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/443df45a4418c56169c961e3c17b8577e9cde5f108c49e84220dce02b301bd4b/eyJlcGlzb2RlSWQiOiJhYmNjNzZmYS03MjUxLTQyMTMtYTM2Yi0wZTE0NWQ3MzM0OTMiLCJwb2RjYXN0SWQiOiJjOGExNzk1ZS1iMjljLTQ0NzAtOTNkOC1lMmJlY2ZkOGQ4OWMiLCJhY2NvdW50SWQiOiI2OGFjN2VjN2NiNzc0YzA2ZjhmYmRiZWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhiOWI0YWUwNThkYWVjOGQzOGRkZTQ0L2FsbGlzLXN0dWRpby1TcmRGZC1jb21wb3Nlci0yMDI1LTktNF9fMTctNDctNTgubXAzIn0=.mp3" length="26548232" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the You and Some, You Lose Some podcast, hosts Alli Elmunzer and Allison Haber (Fordy) discuss their Labor Day weekend experiences, focusing on youth sports and the pressures surrounding them. They delve into the dynamics of coaching, the balance between sports and childhood, and the evolving landscape of college football, including the impact of the transfer portal. The conversation also touches on the recent US Open highlights and pop culture moments, culminating in a discussion about their upcoming adventures.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c8a1795e-b29c-4470-93d8-e2becfd8d89c/logos/99b19567-082f-4ddf-a1d0-f5ffe05d1f56.png"/><itunes:episode>3</itunes:episode><itunes:title>Episode 3 - Youth Sports Takeover, Lee Corso, College Football, Trin &amp; Ben</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2 - The Reality of Being a Female Athlete ]]></title><description><![CDATA[<p>In this episode of the podcast, hosts Alli Elmunzer and Allison Haber discuss various themes surrounding female athletes, including the pressures they face regarding body image, the growing investment in women's sports, and the inequalities in media coverage compared to their male counterparts. They also touch on the influence of social media and celebrity culture in sports, as well as the dynamics of sorority life and its representation on platforms like TikTok. The conversation highlights the importance of addressing these issues and the evolving landscape of women's sports.</p><p></p><p>Timestamps</p><p><b>00:00</b>Introduction to the Podcast Journey</p><p><b>01:41</b>Exploring the Reality of Female Athletes</p><p><b>06:52</b>The Impact of Body Image on Performance</p><p><b>08:35</b>The Growing Investment in Women's Sports</p><p><b>09:40</b>Media Coverage and Equality in Sports</p><p><b>11:26</b>Fashion and Identity in Sports Culture</p><p><b>19:09</b>Game Day Fashion and Pressure</p><p><b>19:58</b>The Sorority Experience and Rush Talk</p><p><b>22:13</b>Bid Day Celebrations and Parental Involvement</p><p><b>24:38</b>The Complexities of Sorority Life</p><p><b>27:15</b>Social Media Reactions and Personal Insights</p><p><b>30:55</b>The Nature of Online Commentary and Engagement</p>]]></description><guid isPermaLink="false">82e2f0e2-3f39-4b73-ba77-50dc84fb690e</guid><dc:creator><![CDATA[Alli Elmunzer & Allison Haber]]></dc:creator><pubDate>Thu, 28 Aug 2025 15:36:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0bef84eda16e08e339403dc74cac93e89395a8e68ff8f1dd552008e2e04f05d3/eyJlcGlzb2RlSWQiOiI4MmUyZjBlMi0zZjM5LTRiNzMtYmE3Ny01MGRjODRmYjY5MGUiLCJwb2RjYXN0SWQiOiJjOGExNzk1ZS1iMjljLTQ0NzAtOTNkOC1lMmJlY2ZkOGQ4OWMiLCJhY2NvdW50SWQiOiI2OGFjN2VjN2NiNzc0YzA2ZjhmYmRiZWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhiMDc3NjU4YmU1Zjk1N2MyMzRmYjI3L2FsbGlzLXN0dWRpby1TcmRGZC1jb21wb3Nlci0yMDI1LTgtMjhfXzE3LTM2LTQubXAzIn0=.mp3" length="16345774" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the podcast, hosts Alli Elmunzer and Allison Haber discuss various themes surrounding female athletes, including the pressures they face regarding body image, the growing investment in women&apos;s sports, and the inequalities in media coverage compared to their male counterparts. They also touch on the influence of social media and celebrity culture in sports, as well as the dynamics of sorority life and its representation on platforms like TikTok. The conversation highlights the importance of addressing these issues and the evolving landscape of women&apos;s sports.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Timestamps&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction to the Podcast Journey&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:41&lt;/b&gt;Exploring the Reality of Female Athletes&lt;/p&gt;&lt;p&gt;&lt;b&gt;06:52&lt;/b&gt;The Impact of Body Image on Performance&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:35&lt;/b&gt;The Growing Investment in Women&apos;s Sports&lt;/p&gt;&lt;p&gt;&lt;b&gt;09:40&lt;/b&gt;Media Coverage and Equality in Sports&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:26&lt;/b&gt;Fashion and Identity in Sports Culture&lt;/p&gt;&lt;p&gt;&lt;b&gt;19:09&lt;/b&gt;Game Day Fashion and Pressure&lt;/p&gt;&lt;p&gt;&lt;b&gt;19:58&lt;/b&gt;The Sorority Experience and Rush Talk&lt;/p&gt;&lt;p&gt;&lt;b&gt;22:13&lt;/b&gt;Bid Day Celebrations and Parental Involvement&lt;/p&gt;&lt;p&gt;&lt;b&gt;24:38&lt;/b&gt;The Complexities of Sorority Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;27:15&lt;/b&gt;Social Media Reactions and Personal Insights&lt;/p&gt;&lt;p&gt;&lt;b&gt;30:55&lt;/b&gt;The Nature of Online Commentary and Engagement&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c8a1795e-b29c-4470-93d8-e2becfd8d89c/logos/99b19567-082f-4ddf-a1d0-f5ffe05d1f56.png"/><itunes:episode>2</itunes:episode><itunes:title>Episode 2 - The Reality of Being a Female Athlete </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 01 - Intro - From the Field to Podcasting]]></title><description><![CDATA[<p>Summary</p><p>In this episode of the You Win Some, You Lose Some podcast, hosts Alli Elmunzer and Allison Haber, both former Division I soccer players at the University of Miami, introduce themselves and share their backgrounds, including their college recruitment experiences and personal stories. They engage in a fun rapid-fire question segment, discussing their favorite sports, injuries, and aspirations in social media. The episode concludes with reflections on their journey and a teaser for future episodes.</p><p></p>]]></description><guid isPermaLink="false">20c341d1-818d-4810-80ba-339cee005856</guid><dc:creator><![CDATA[Alli Elmunzer & Allison Haber]]></dc:creator><pubDate>Wed, 27 Aug 2025 15:39:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4448d8072288af2ca77a16cf3d8a8dc951c1d0fa70ff4ce76ece6bc7f8e6ed4c/eyJlcGlzb2RlSWQiOiIyMGMzNDFkMS04MThkLTQ4MTAtODBiYS0zMzljZWUwMDU4NTYiLCJwb2RjYXN0SWQiOiJjOGExNzk1ZS1iMjljLTQ0NzAtOTNkOC1lMmJlY2ZkOGQ4OWMiLCJhY2NvdW50SWQiOiI2OGFjN2VjN2NiNzc0YzA2ZjhmYmRiZWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhhZjI2Y2U0Y2E5MjE2NzhkMTE4NDE0L2FsbGlzLXN0dWRpby1TcmRGZC1jb21wb3Nlci0yMDI1LTgtMjdfXzE3LTM5LTU4Lm1wMyJ9.mp3" length="6981608" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this episode of the You Win Some, You Lose Some podcast, hosts Alli Elmunzer and Allison Haber, both former Division I soccer players at the University of Miami, introduce themselves and share their backgrounds, including their college recruitment experiences and personal stories. They engage in a fun rapid-fire question segment, discussing their favorite sports, injuries, and aspirations in social media. The episode concludes with reflections on their journey and a teaser for future episodes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c8a1795e-b29c-4470-93d8-e2becfd8d89c/logos/99b19567-082f-4ddf-a1d0-f5ffe05d1f56.png"/><itunes:episode>1</itunes:episode><itunes:title>Episode 01 - Intro - From the Field to Podcasting</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>