<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Reclaimed with Lindsay Harwell]]></title><description><![CDATA[<p>Reclaimed is a podcast about returning to the core of who you are — reclaiming your true self, your talents, your creativity, and your joy. Each week, Lindsay Harwell sits down with a guest who has rebuilt, pivoted, or rediscovered a part of herself. Together, they explore real stories of career shifts, buried ambition, identity loss, burnout, motherhood, reinvention, and the courage it takes to choose yourself and chart an intentional path forward. If you’re ready for a life that feels aligned, grounded, and fully yours, this is where your return begins.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 14 Jul 2026 06:43:37 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/g51kAj0o.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lindsay Harwell]]></author><pubDate>Sat, 07 Feb 2026 16:30:18 GMT</pubDate><copyright><![CDATA[2026 Lindsay Harwell]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Careers]]></category><itunes:author>Lindsay Harwell</itunes:author><itunes:summary>&lt;p&gt;Reclaimed is a podcast about returning to the core of who you are — reclaiming your true self, your talents, your creativity, and your joy. Each week, Lindsay Harwell sits down with a guest who has rebuilt, pivoted, or rediscovered a part of herself. Together, they explore real stories of career shifts, buried ambition, identity loss, burnout, motherhood, reinvention, and the courage it takes to choose yourself and chart an intentional path forward. If you’re ready for a life that feels aligned, grounded, and fully yours, this is where your return begins.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lindsay Harwell</itunes:name><itunes:email>lnharwell80@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><item><title><![CDATA[The Art of the Possible:  Notes on Leadership with Cate Prescott, CPO]]></title><description><![CDATA[<p>In this episode, Cate Prescott shares her decades of leadership experience, emphasizing how courage, authenticity, and kindness shape effective leaders. Whether navigating transformations or guiding teams through challenges, her approach offers valuable lessons for women and men in the workplace. This episode offers a masterclass in authentic leadership. Cate’s insights reinforce that with the right mindset and supportive community, anything is possible.</p><p><b>Key topics discussed:</b></p><ul><li>The importance of building trust and psychological safety in leadership</li><li>How to deliver direct feedback with kindness and care</li><li>The role of courage in career transitions, including moving countries</li><li>Strategies for women to advocate for themselves and find sponsorship</li><li>The impact of optimism and gratitude on personal and professional growth</li><li>Leading authentically in traditionally male-dominated environments</li><li>How vulnerability and humor can strengthen leadership presence</li><li>Balancing career growth with family and personal life</li><li>The power of community and surrounding oneself with supportive advocates<p></p></li></ul><p><b>Connect with Cate Prescott:</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/cateprescott/" target="_blank">Cate Prescott on LinkedIn</a></p>]]></description><guid isPermaLink="false">acfa9b81-8fe8-4118-b1ae-9ae4e161d3f4</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 13 Jul 2026 05:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27580104706ad6f245c293fcf5a1cc2d0f4c2de4389e25f615df2daff0bbe761/eyJlcGlzb2RlSWQiOiJhY2ZhOWI4MS04ZmU4LTQxMTgtYjFhZS05YWU0ZTE2MWQzZjQiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZmYzNDIyZTllNTQ1N2YzNzU1MjcwL2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yN19fMTctNTgtNTgubXAzIn0=.mp3" length="91693705" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/acfa9b81-8fe8-4118-b1ae-9ae4e161d3f4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Cate Prescott shares her decades of leadership experience, emphasizing how courage, authenticity, and kindness shape effective leaders. Whether navigating transformations or guiding teams through challenges, her approach offers valuable lessons for women and men in the workplace. This episode offers a masterclass in authentic leadership. Cate’s insights reinforce that with the right mindset and supportive community, anything is possible.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics discussed:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of building trust and psychological safety in leadership&lt;/li&gt;&lt;li&gt;How to deliver direct feedback with kindness and care&lt;/li&gt;&lt;li&gt;The role of courage in career transitions, including moving countries&lt;/li&gt;&lt;li&gt;Strategies for women to advocate for themselves and find sponsorship&lt;/li&gt;&lt;li&gt;The impact of optimism and gratitude on personal and professional growth&lt;/li&gt;&lt;li&gt;Leading authentically in traditionally male-dominated environments&lt;/li&gt;&lt;li&gt;How vulnerability and humor can strengthen leadership presence&lt;/li&gt;&lt;li&gt;Balancing career growth with family and personal life&lt;/li&gt;&lt;li&gt;The power of community and surrounding oneself with supportive advocates&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Connect with Cate Prescott:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/cateprescott/&quot; target=&quot;_blank&quot;&gt;Cate Prescott on LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The Art of the Possible:  Notes on Leadership with Cate Prescott, CPO</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mindy Honcoop: People Pleasing, Decision Making and Networking]]></title><description><![CDATA[<p>In this episode, Mindy Honcoop and I discuss the impact of people pleasing on leadership, decision making, and personal growth. We explore the origins of people pleasing behavior, the influence of childhood experiences, and the transition from people pleasing to authentic decision making. The conversation also delves into adapting to environments without compromising values, overcoming fear and self-fulfilling prophecies, and empowerment through clarity and self-awareness. Additionally, we discuss responding to triggers and personal growth in various roles and relationships. The conversation covers topics such as navigating difficult conversations at work, reframing networking as community building, creating white space for personal growth, embracing change and transformation, and closing remarks and future engagement. The speakers discuss the importance of emotional intelligence in leadership, changing the perception of networking, setting boundaries, acceptance and transformation, and gratitude and future engagement. The conversation emphasizes the value of building relationships, holding the line in difficult conversations, and starting small to build community.</p><p></p><p>Takeaways</p><ul><li>Understanding the impact of people pleasing on leadership</li><li>Transitioning from people pleasing to authentic decision making Emotional intelligence is crucial in navigating difficult conversations at work.</li><li>Networking should be reframed as community building for genuine connection and support.</li></ul><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/mindyhoncoop/" target="_blank">Mindy Honcoop | LinkedIn</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.agileinhr.com/" target="_blank">https://www.agileinhr.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.althrhive.com/" target="_blank">https://www.althrhive.com/</a></p><p></p><p>Chapters</p><ul><li>00:00 Understanding People Pleasing as a Leader</li><li>05:13 Navigating Comfort and Discomfort in Growth</li><li>12:24 Adapting to Environments Without Compromising Values</li><li>18:02 Navigating Difficult Conversations at Work</li><li>34:39 Creating White Space for Personal Growth</li><li>40:02 Embracing Change and Transformation</li></ul>]]></description><guid isPermaLink="false">71fa3877-180c-478e-89c0-a3eb6af29861</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 29 Jun 2026 05:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/47c0cd7b796479b2016f616f64ff4e021364f4b41b0eb6f075a6bcec95c3a434/eyJlcGlzb2RlSWQiOiI3MWZhMzg3Ny0xODBjLTQ3OGUtODljMC1hM2ViNmFmMjk4NjEiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZDIyZjUzMjAwZDAxNjU5OGVhOWQzL2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS04X18xLTQwLTM3Lm1wMyJ9.mp3" length="110297904" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/71fa3877-180c-478e-89c0-a3eb6af29861/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Mindy Honcoop and I discuss the impact of people pleasing on leadership, decision making, and personal growth. We explore the origins of people pleasing behavior, the influence of childhood experiences, and the transition from people pleasing to authentic decision making. The conversation also delves into adapting to environments without compromising values, overcoming fear and self-fulfilling prophecies, and empowerment through clarity and self-awareness. Additionally, we discuss responding to triggers and personal growth in various roles and relationships. The conversation covers topics such as navigating difficult conversations at work, reframing networking as community building, creating white space for personal growth, embracing change and transformation, and closing remarks and future engagement. The speakers discuss the importance of emotional intelligence in leadership, changing the perception of networking, setting boundaries, acceptance and transformation, and gratitude and future engagement. The conversation emphasizes the value of building relationships, holding the line in difficult conversations, and starting small to build community.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Understanding the impact of people pleasing on leadership&lt;/li&gt;&lt;li&gt;Transitioning from people pleasing to authentic decision making Emotional intelligence is crucial in navigating difficult conversations at work.&lt;/li&gt;&lt;li&gt;Networking should be reframed as community building for genuine connection and support.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/mindyhoncoop/&quot; target=&quot;_blank&quot;&gt;Mindy Honcoop | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.agileinhr.com/&quot; target=&quot;_blank&quot;&gt;https://www.agileinhr.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.althrhive.com/&quot; target=&quot;_blank&quot;&gt;https://www.althrhive.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding People Pleasing as a Leader&lt;/li&gt;&lt;li&gt;05:13 Navigating Comfort and Discomfort in Growth&lt;/li&gt;&lt;li&gt;12:24 Adapting to Environments Without Compromising Values&lt;/li&gt;&lt;li&gt;18:02 Navigating Difficult Conversations at Work&lt;/li&gt;&lt;li&gt;34:39 Creating White Space for Personal Growth&lt;/li&gt;&lt;li&gt;40:02 Embracing Change and Transformation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Mindy Honcoop: People Pleasing, Decision Making and Networking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mindy Honcoop: Overwhelm Is Costing your Brilliance]]></title><description><![CDATA[<p>In this conversation, I chat with Mindy Honcoop, a fractional chief people officer, HR strategist, and advisor. We discuss burnout, personal development, and self-awareness, exploring the impact of values, misalignment, and the importance of self-awareness as a leadership superpower. The conversation delves into the pursuit of achievement, the impact of self-worth, personal development, clarity of expectations, understanding personal energy, agency and control, and reaching out for help. Mindy and I also share our personal experiences and insights on these topics, emphasizing the importance of self-awareness, rest, and the value of seeking help and support.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/mindyhoncoop/" target="_blank">Mindy Honcoop | LinkedIn</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.althrhive.com/" target="_blank">https://www.althrhive.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.agileinhr.com/" target="_blank">https://www.agileinhr.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.mebebot.com/" target="_blank">MeBeBot | AI Employee Assistant for Teams &amp; Slack</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lovejustice.ngo/" target="_blank">Love Justice</a></p><p></p><p>Chapters</p><ul><li>00:00 Introduction to Mindy Honcoop</li><li>32:50 The Pursuit of Achievement</li><li>39:06 Personal Development and Rest</li><li>47:45 Agency and Control</li><li>59:00 Reaching Out for Help</li></ul>]]></description><guid isPermaLink="false">cfb1d8dc-5a0d-4700-9dc9-f24e20711189</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 15 Jun 2026 05:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c642c963fc4daa5280f69836992a9c674fd4a215b2e7a2baaec7beaed384c8c/eyJlcGlzb2RlSWQiOiJjZmIxZDhkYy01YTBkLTQ3MDAtOWRjOS1mMjRlMjA3MTExODkiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTQzMzQ2MzZiYjNkZjNiOWFiMGQwL2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOV9fMjMtMy00OC5tcDMifQ==.mp3" length="116610760" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/cfb1d8dc-5a0d-4700-9dc9-f24e20711189/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this conversation, I chat with Mindy Honcoop, a fractional chief people officer, HR strategist, and advisor. We discuss burnout, personal development, and self-awareness, exploring the impact of values, misalignment, and the importance of self-awareness as a leadership superpower. The conversation delves into the pursuit of achievement, the impact of self-worth, personal development, clarity of expectations, understanding personal energy, agency and control, and reaching out for help. Mindy and I also share our personal experiences and insights on these topics, emphasizing the importance of self-awareness, rest, and the value of seeking help and support.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/mindyhoncoop/&quot; target=&quot;_blank&quot;&gt;Mindy Honcoop | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.althrhive.com/&quot; target=&quot;_blank&quot;&gt;https://www.althrhive.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.agileinhr.com/&quot; target=&quot;_blank&quot;&gt;https://www.agileinhr.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.mebebot.com/&quot; target=&quot;_blank&quot;&gt;MeBeBot | AI Employee Assistant for Teams &amp;amp; Slack&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.lovejustice.ngo/&quot; target=&quot;_blank&quot;&gt;Love Justice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Mindy Honcoop&lt;/li&gt;&lt;li&gt;32:50 The Pursuit of Achievement&lt;/li&gt;&lt;li&gt;39:06 Personal Development and Rest&lt;/li&gt;&lt;li&gt;47:45 Agency and Control&lt;/li&gt;&lt;li&gt;59:00 Reaching Out for Help&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Mindy Honcoop: Overwhelm Is Costing your Brilliance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jocelyn Sexton: Your Personal Brand]]></title><description><![CDATA[<p>Join Jocelyn Sexton, VP of Marketing as explore the concept of personal branding and its impact on women in the workplace. We delve into the challenges of balancing career ambitions with family responsibilities and the need for intentional self-advocacy. The discussion also touches on the adaptability of personal branding in different work environments and the importance of self-awareness in shaping one's brand. We talk about the complexities of personal branding, encompassing aspects of self-perception, feedback, and professional presence. Jocelyn also emphasizes the importance of intentional and specific actions to shape one's personal brand over time.</p><p></p><p>Takeaways</p><ul><li>Personal branding is influenced by how others perceive you, and it requires self-awareness and intentional behavior.</li><li>Balancing career ambitions and family responsibilities requires self-advocacy and the ability to navigate different work environments.</li><li>The concept of personal branding is aspirational and involves defining how one wants to be perceived and known in the workplace. Intentional and specific actions shape personal brand</li><li>Feedback and self-reflection are crucial for personal growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Personal Branding</li><li>07:07 Reclaiming Ambition and Shifting Priorities</li><li>25:26 Navigating Work Environments and Personal Branding</li><li>33:49 Defining Personal Brand</li><li>46:33 Receiving and Applying Feedback</li><li>58:29 Building Personal Brand Over Time</li></ul><p></p><p>Jocelyn Sexton: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jocelynsexton/" target="_blank">Jocelyn Sexton | LinkedIn</a></p>]]></description><guid isPermaLink="false">504c16ef-240c-4fe6-a9aa-b345ed5929cc</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 18 May 2026 05:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/754e4aca9c0b22c964226d63a51b24c82d3b16b316373d011fb7cff0bc266ceb/eyJlcGlzb2RlSWQiOiI1MDRjMTZlZi0yNDBjLTRmZTYtYTlhYS1iMzQ1ZWQ1OTI5Y2MiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMmE5YjQ2NjEzYzFmMDhmMmE0MWJkL2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC01X18yMC0yOC00Lm1wMyJ9.mp3" length="114369663" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/504c16ef-240c-4fe6-a9aa-b345ed5929cc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join Jocelyn Sexton, VP of Marketing as explore the concept of personal branding and its impact on women in the workplace. We delve into the challenges of balancing career ambitions with family responsibilities and the need for intentional self-advocacy. The discussion also touches on the adaptability of personal branding in different work environments and the importance of self-awareness in shaping one&apos;s brand. We talk about the complexities of personal branding, encompassing aspects of self-perception, feedback, and professional presence. Jocelyn also emphasizes the importance of intentional and specific actions to shape one&apos;s personal brand over time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Personal branding is influenced by how others perceive you, and it requires self-awareness and intentional behavior.&lt;/li&gt;&lt;li&gt;Balancing career ambitions and family responsibilities requires self-advocacy and the ability to navigate different work environments.&lt;/li&gt;&lt;li&gt;The concept of personal branding is aspirational and involves defining how one wants to be perceived and known in the workplace. Intentional and specific actions shape personal brand&lt;/li&gt;&lt;li&gt;Feedback and self-reflection are crucial for personal growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Personal Branding&lt;/li&gt;&lt;li&gt;07:07 Reclaiming Ambition and Shifting Priorities&lt;/li&gt;&lt;li&gt;25:26 Navigating Work Environments and Personal Branding&lt;/li&gt;&lt;li&gt;33:49 Defining Personal Brand&lt;/li&gt;&lt;li&gt;46:33 Receiving and Applying Feedback&lt;/li&gt;&lt;li&gt;58:29 Building Personal Brand Over Time&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jocelyn Sexton: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/jocelynsexton/&quot; target=&quot;_blank&quot;&gt;Jocelyn Sexton | LinkedIn&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Jocelyn Sexton: Your Personal Brand</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jen Porter: The Lioness Within]]></title><description><![CDATA[<p> content  type</p><p>Interview</p><p> primary  goal</p><p>Discussion</p><p> summary</p><p>In this inspiring conversation, Jen Porter shares her journey of embracing her inner lioness, redefining success, and empowering women to live authentically and confidently. Topics include overcoming fear, building self-awareness, setting boundaries, and the importance of community and faith in personal growth.</p><p> keywords</p><p>women empowerment, self-discovery, success, boundaries, faith, leadership, authenticity, courage, personal growth, lioness metaphor</p><p> key  topics</p><p>The symbolism of the lioness and awakening inner strength</p><p>Redefining success through values and faith</p><p>Overcoming fear and self-doubt in leadership</p><p>The importance of community and support among women</p><p>Practical steps for self-discovery and setting boundaries</p><p> takeaways</p><p>Women need permission to step into their full power.</p><p>Success is rooted in obedience and aligning with core values.</p><p>Knowing your values helps navigate career and life choices.</p><p>Building a tribe of supportive women is life-changing.</p><p>Small shifts lead to significant personal growth.</p><p> guest  name</p><p>Jen Porter</p><p>Titles</p><p>Unleashing the Lioness Within: A Journey of Empowerment and Success</p><p>How Women Can Redefine Success and Live Authentically</p><p> sound bites</p><p>"You have the heart of a lion."</p><p>"Saying no honors your true self."</p><p>"Fear is often in the driver's seat."</p><p>Chapters</p><p>00:00 Introduction to Empowerment and Success</p><p>01:48 Awakening the Lioness Within</p><p>03:53 The Need for Permission in Leadership</p><p>08:17 Communicating Self-Worth and Accomplishments</p><p>12:34 Rediscovering Identity Beyond Roles</p><p>15:49 Finding Joy and Nourishment in Life</p><p>19:18 The Challenge of Saying No</p><p>24:48 Confronting Fear and Embracing Change</p><p>27:23 Redefining Success for Women</p><p>30:29 The Power of Values in Achieving Fulfillment</p><p>35:23 Navigating Choices and Trade-offs</p><p>39:41 The Journey of Courage and Community</p><p>49:24 Practical Steps to Embrace Your Identity</p><p> resources</p><p>Jen Porter Website - <a rel="noopener noreferrer nofollow" href="https://jenportercoach.com" target="_blank">https://jenportercoach.com</a></p><p>Lioness Women Rooted in Christ Podcast - <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/lioness-women-rooted-in-christ/id1551234567" target="_blank">https://podcasts.apple.com/us/podcast/lioness-women-rooted-in-christ/id1551234567</a></p><p> guest links</p><p>Check out Jen's book: Lioness Stories to Awaken Your Roar Within</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jenporter" target="_blank">https://www.linkedin.com/in/jenporter</a></p><p>Instagram - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jenportercoach" target="_blank">https://www.instagram.com/jenportercoach</a></p><p></p>]]></description><guid isPermaLink="false">86b5ed37-f3ff-4fa2-a9c9-9f03b43882b6</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 01 Jun 2026 05:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a9d5290b8fe460b32161f6bc8bbbab198f8356fd1dae7c2c3805a018ffd0a4b/eyJlcGlzb2RlSWQiOiI4NmI1ZWQzNy1mM2ZmLTRmYTItYTljOS05ZjAzYjQzODgyYjYiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTQ3MDcxN2E4YzY1N2ZlMWI0ZjJkL2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOV9fMjMtMjAtNy5tcDMifQ==.mp3" length="103004517" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/86b5ed37-f3ff-4fa2-a9c9-9f03b43882b6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt; content  type&lt;/p&gt;&lt;p&gt;Interview&lt;/p&gt;&lt;p&gt; primary  goal&lt;/p&gt;&lt;p&gt;Discussion&lt;/p&gt;&lt;p&gt; summary&lt;/p&gt;&lt;p&gt;In this inspiring conversation, Jen Porter shares her journey of embracing her inner lioness, redefining success, and empowering women to live authentically and confidently. Topics include overcoming fear, building self-awareness, setting boundaries, and the importance of community and faith in personal growth.&lt;/p&gt;&lt;p&gt; keywords&lt;/p&gt;&lt;p&gt;women empowerment, self-discovery, success, boundaries, faith, leadership, authenticity, courage, personal growth, lioness metaphor&lt;/p&gt;&lt;p&gt; key  topics&lt;/p&gt;&lt;p&gt;The symbolism of the lioness and awakening inner strength&lt;/p&gt;&lt;p&gt;Redefining success through values and faith&lt;/p&gt;&lt;p&gt;Overcoming fear and self-doubt in leadership&lt;/p&gt;&lt;p&gt;The importance of community and support among women&lt;/p&gt;&lt;p&gt;Practical steps for self-discovery and setting boundaries&lt;/p&gt;&lt;p&gt; takeaways&lt;/p&gt;&lt;p&gt;Women need permission to step into their full power.&lt;/p&gt;&lt;p&gt;Success is rooted in obedience and aligning with core values.&lt;/p&gt;&lt;p&gt;Knowing your values helps navigate career and life choices.&lt;/p&gt;&lt;p&gt;Building a tribe of supportive women is life-changing.&lt;/p&gt;&lt;p&gt;Small shifts lead to significant personal growth.&lt;/p&gt;&lt;p&gt; guest  name&lt;/p&gt;&lt;p&gt;Jen Porter&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt;Unleashing the Lioness Within: A Journey of Empowerment and Success&lt;/p&gt;&lt;p&gt;How Women Can Redefine Success and Live Authentically&lt;/p&gt;&lt;p&gt; sound bites&lt;/p&gt;&lt;p&gt;&quot;You have the heart of a lion.&quot;&lt;/p&gt;&lt;p&gt;&quot;Saying no honors your true self.&quot;&lt;/p&gt;&lt;p&gt;&quot;Fear is often in the driver&apos;s seat.&quot;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Empowerment and Success&lt;/p&gt;&lt;p&gt;01:48 Awakening the Lioness Within&lt;/p&gt;&lt;p&gt;03:53 The Need for Permission in Leadership&lt;/p&gt;&lt;p&gt;08:17 Communicating Self-Worth and Accomplishments&lt;/p&gt;&lt;p&gt;12:34 Rediscovering Identity Beyond Roles&lt;/p&gt;&lt;p&gt;15:49 Finding Joy and Nourishment in Life&lt;/p&gt;&lt;p&gt;19:18 The Challenge of Saying No&lt;/p&gt;&lt;p&gt;24:48 Confronting Fear and Embracing Change&lt;/p&gt;&lt;p&gt;27:23 Redefining Success for Women&lt;/p&gt;&lt;p&gt;30:29 The Power of Values in Achieving Fulfillment&lt;/p&gt;&lt;p&gt;35:23 Navigating Choices and Trade-offs&lt;/p&gt;&lt;p&gt;39:41 The Journey of Courage and Community&lt;/p&gt;&lt;p&gt;49:24 Practical Steps to Embrace Your Identity&lt;/p&gt;&lt;p&gt; resources&lt;/p&gt;&lt;p&gt;Jen Porter Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jenportercoach.com&quot; target=&quot;_blank&quot;&gt;https://jenportercoach.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Lioness Women Rooted in Christ Podcast - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/lioness-women-rooted-in-christ/id1551234567&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/lioness-women-rooted-in-christ/id1551234567&lt;/a&gt;&lt;/p&gt;&lt;p&gt; guest links&lt;/p&gt;&lt;p&gt;Check out Jen&apos;s book: Lioness Stories to Awaken Your Roar Within&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/jenporter&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/jenporter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/jenportercoach&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/jenportercoach&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Jen Porter: The Lioness Within</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kristi Skutvik: Building Success on Your Own Terms]]></title><description><![CDATA[<p>Join Kristi Skutvik, owner of Skutvik Consulting, as she covers her journey as an HR consultant and entrepreneur, focusing on building people-first organizations and balancing work and family life. Kristi shares insights on defining success, the challenges of entrepreneurship, and the intersection of motherhood and career. Her story provides valuable takeaways for aspiring entrepreneurs and professionals seeking work-life balance. The conversation delves into the challenges of working from home, the impact of COVID on work and family life, workplace challenges for working mothers, capacity and self-care for working mothers, and entrepreneurship and confidence in midlife. We discuss the importance of setting boundaries, balancing work and family life, and taking time for oneself.</p><p></p><p>Kristi Skutvik:</p><p><a rel="noopener noreferrer nofollow" href="https://www.skutvikconsulting.com/" target="_blank">HR Consulting for Startups &amp; SMBs | Skutvik Consulting</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/kristi-skutvik/" target="_blank">Kristi Skutvik | LinkedIn</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/w-o-r-k-v-i-b-e-s/posts/?feedView=all" target="_blank">(6) w o r k v i b e s: Posts | LinkedIn</a></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/vibecast/id1711197223" target="_blank">Vibecast - Podcast - Apple Podcasts</a></p><p></p><p>Chapters</p><ul><li>00:00 Introduction to Kristi Skutvik</li><li>11:44 Defining Success and Impact</li><li>17:21 Balancing Work and Family</li><li>27:00 Entrepreneurship and Motherhood</li><li>32:35 Impact of COVID on Work and Family Life</li><li>43:31 Entrepreneurship and Confidence in Midlife</li></ul>]]></description><guid isPermaLink="false">e628c04c-a220-4346-997d-d06bca0f8dda</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Mon, 04 May 2026 04:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a639c0012bb379ae6270f190f827572f8dc0aa446ded02a99481fd0cfb128483/eyJlcGlzb2RlSWQiOiJlNjI4YzA0Yy1hMjIwLTQzNDYtOTk3ZC1kMDZiY2EwZjhkZGEiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZDJkMDI1Njg4ZDRjMDA2Zjg0OWQ4L2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yNV9fMjMtNy0xNC5tcDMifQ==.mp3" length="112760520" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/e628c04c-a220-4346-997d-d06bca0f8dda/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join Kristi Skutvik, owner of Skutvik Consulting, as she covers her journey as an HR consultant and entrepreneur, focusing on building people-first organizations and balancing work and family life. Kristi shares insights on defining success, the challenges of entrepreneurship, and the intersection of motherhood and career. Her story provides valuable takeaways for aspiring entrepreneurs and professionals seeking work-life balance. The conversation delves into the challenges of working from home, the impact of COVID on work and family life, workplace challenges for working mothers, capacity and self-care for working mothers, and entrepreneurship and confidence in midlife. We discuss the importance of setting boundaries, balancing work and family life, and taking time for oneself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kristi Skutvik:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.skutvikconsulting.com/&quot; target=&quot;_blank&quot;&gt;HR Consulting for Startups &amp;amp; SMBs | Skutvik Consulting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/kristi-skutvik/&quot; target=&quot;_blank&quot;&gt;Kristi Skutvik | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/company/w-o-r-k-v-i-b-e-s/posts/?feedView=all&quot; target=&quot;_blank&quot;&gt;(6) w o r k v i b e s: Posts | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/vibecast/id1711197223&quot; target=&quot;_blank&quot;&gt;Vibecast - Podcast - Apple Podcasts&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Kristi Skutvik&lt;/li&gt;&lt;li&gt;11:44 Defining Success and Impact&lt;/li&gt;&lt;li&gt;17:21 Balancing Work and Family&lt;/li&gt;&lt;li&gt;27:00 Entrepreneurship and Motherhood&lt;/li&gt;&lt;li&gt;32:35 Impact of COVID on Work and Family Life&lt;/li&gt;&lt;li&gt;43:31 Entrepreneurship and Confidence in Midlife&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Kristi Skutvik: Building Success on Your Own Terms</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reclaimed: Trailer]]></title><description><![CDATA[<p>Welcome to Reclaimed! I am so excited you're here. </p>]]></description><guid isPermaLink="false">89b06235-54c8-4d2f-b7a1-6009448e98d5</guid><dc:creator><![CDATA[Lindsay Harwell]]></dc:creator><pubDate>Sun, 19 Apr 2026 20:43:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/850637a45b77d87a5dc8bde3254a672087bc6d75e148cd8e00efde33785c58db/eyJlcGlzb2RlSWQiOiI4OWIwNjIzNS01NGM4LTRkMmYtYjdhMS02MDA5NDQ4ZTk4ZDUiLCJwb2RjYXN0SWQiOiI3ODk2YjNjZC04MzQ4LTRkNmMtOGE1Zi0yNzZkN2EzYzM1ZjciLCJhY2NvdW50SWQiOiI2N2Q4NzE5OWYwZmI0YTY2NDZjZjc1MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDUwMjhjMmZmYzc1MWNiMGMwMWQ3L2xpbmRzYXktaGFyd2VsbHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xM19fMjItMjAtNTYubXAzIn0=.mp3" length="2097885" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/episodes/89b06235-54c8-4d2f-b7a1-6009448e98d5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to Reclaimed! I am so excited you&apos;re here. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7896b3cd-8348-4d6c-8a5f-276d7a3c35f7/logos/5b9ca21d-cbfc-4937-9d78-f3f551c8024f.png"/><itunes:season>1</itunes:season><itunes:title>Reclaimed: Trailer</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>