<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Well Beyond Breast Cancer]]></title><description><![CDATA[<p>Breast cancer can change your body in ways no one fully prepares you for. Pain, tightness, fatigue, swelling, numbness, and mobility challenges can show up during treatment and persist long after, affecting how you move through your days, how you feel in your body, and how fully you’re able to live your life.</p><p></p><p>Too often, people are left suffering in silence without real answers or a clear recovery plan, quietly wondering, "<i>Is this my new normal?"</i></p><p></p><p>This podcast was created to fill a gap so many survivors and previvors face when side effects are minimized, confusing, or dismissed.</p><p></p><p>Here, you won’t just hear “it’s normal.” You’ll find honest conversations, expert guidance, and practical support to help you minimize side effects, feel more at home in your body, and take meaningful steps toward healing.</p><p></p><p>Created by Well Beyond Breast Cancer, a 501(c)(3) nonprofit dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation through a Financial Assistance Program, educational initiatives, and advocacy efforts.</p><p></p><p>Each episode features powerful stories from survivors and previvors, alongside expert guidance from oncologists, breast surgeons, and physical and occupational therapists specializing in Breast Cancer Rehabilitation.</p><p></p><p>Because while side effects may be common, they do not have to become your “new normal.” Join us for conversations that can help you live well during, after, and beyond breast cancer.</p><p></p><p>To learn more, visit <a rel="noopener noreferrer nofollow" href="https://www.wellbeyondbreastcancer.org/" target="_blank">wellbeyondbreastcancer.org</a></p>]]></description><link>www.wellbeyondbreastcancer.org</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 06 Apr 2026 13:02:27 GMT</lastBuildDate><atom:link href="https://api.riverside.fm/hosting/g5h2mqE1.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Well Beyond Breast Cancer]]></author><pubDate>Thu, 05 Mar 2026 13:24:58 GMT</pubDate><copyright><![CDATA[2026 Well Beyond Breast Cancer]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Non-Profit]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Well Beyond Breast Cancer</itunes:author><itunes:summary>&lt;p&gt;Breast cancer can change your body in ways no one fully prepares you for. Pain, tightness, fatigue, swelling, numbness, and mobility challenges can show up during treatment and persist long after, affecting how you move through your days, how you feel in your body, and how fully you’re able to live your life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Too often, people are left suffering in silence without real answers or a clear recovery plan, quietly wondering, &quot;&lt;i&gt;Is this my new normal?&quot;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast was created to fill a gap so many survivors and previvors face when side effects are minimized, confusing, or dismissed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here, you won’t just hear “it’s normal.” You’ll find honest conversations, expert guidance, and practical support to help you minimize side effects, feel more at home in your body, and take meaningful steps toward healing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Created by Well Beyond Breast Cancer, a 501(c)(3) nonprofit dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation through a Financial Assistance Program, educational initiatives, and advocacy efforts.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode features powerful stories from survivors and previvors, alongside expert guidance from oncologists, breast surgeons, and physical and occupational therapists specializing in Breast Cancer Rehabilitation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because while side effects may be common, they do not have to become your “new normal.” Join us for conversations that can help you live well during, after, and beyond breast cancer.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To learn more, visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.wellbeyondbreastcancer.org/&quot; target=&quot;_blank&quot;&gt;wellbeyondbreastcancer.org&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Well Beyond Breast Cancer</itunes:name><itunes:email>info@wellbeyondbreastcancer.org</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/14e4ff5c-4ae7-4bf8-ad18-389374fffc35/logos/57bca5c5-2ad0-4789-9d4d-6ecd2659f91a.png"/><item><title><![CDATA[How Breast Cancer Rehabilitation Can Transform Lives: Insights from Amanda Grilli, Founder of WBBC]]></title><description><![CDATA[<p>In this episode, Amanda Grilli, founder of Well Beyond Breast Cancer, shares how Breast Cancer Rehabilitation can be a powerful and life-changing part of recovery. </p><p></p><p>She shares what Breast Cancer Rehabilitation is, the common challenges it can help with, and why it should be a standard part of whole-person survivorship care. Amanda also speaks to the misconceptions surrounding recovery after breast cancer and offers guidance on how survivors can advocate for the care and support they need.</p><p></p><p>Listeners will come away with a clearer understanding of how Breast Cancer Rehabilitation can improve function, reduce side effects, and enhance quality of life, as well as how Well Beyond Breast Cancer is working to make this care more accessible to all.</p><p></p><p>Chapters</p><ul><li>1:50 Amanda’s Journey into Breast Cancer Rehabilitation </li><li>3:09 Breast Cancer Rehabilitation</li><li>5:36 What Can Breast Cancer Rehabilitation Help With </li><li>7:40 Aspects of Breast Cancer Rehabilitation</li><li>13:35 Advocating for Rehabilitation</li><li>18:30 Myths About Breast Cancer Recovery</li><li>21:03 Well Beyond Breast Cancer: The Nonprofit</li><li>28:33 The Future of Breast Cancer Care</li></ul><p></p><p>.</p><p></p><p>Well Beyond Breast Cancer (WBBC) is a 501(c)(3) nonprofit organization dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation through a Financial Assistance Program, educational initiatives, and advocacy efforts.</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://WellBeyondBreastCancer.org" target="_blank">WellBeyondBreastCancer.org</a></p>]]></description><guid isPermaLink="false">81bf2236-867a-4358-8c70-8aec34edc83e</guid><dc:creator><![CDATA[Well Beyond Breast Cancer]]></dc:creator><pubDate>Wed, 01 Apr 2026 10:30:00 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/4cae14ec36e9dfd831cf73a3957889a3c1bc19c4bef4ad46544e0bd907a88114/eyJlcGlzb2RlSWQiOiI4MWJmMjIzNi04NjdhLTQzNTgtOGM3MC04YWVjMzRlZGM4M2UiLCJwb2RjYXN0SWQiOiIxNGU0ZmY1Yy00YWU3LTRiZjgtYWQxOC0zODkzNzRmZmZjMzUiLCJhY2NvdW50SWQiOiI2OTZhMDE2ZWNiNTY4OTM1YWE3ZTFiNjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzZlZjUxNDBmMTEzMjc3NmVhNDQ3L2FtYW5kYS1ncmlsbGlzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMV9fMy0zLTQ5Lm1wMyJ9.mp3" length="52387779" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/14e4ff5c-4ae7-4bf8-ad18-389374fffc35/episodes/81bf2236-867a-4358-8c70-8aec34edc83e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Amanda Grilli, founder of Well Beyond Breast Cancer, shares how Breast Cancer Rehabilitation can be a powerful and life-changing part of recovery. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She shares what Breast Cancer Rehabilitation is, the common challenges it can help with, and why it should be a standard part of whole-person survivorship care. Amanda also speaks to the misconceptions surrounding recovery after breast cancer and offers guidance on how survivors can advocate for the care and support they need.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listeners will come away with a clearer understanding of how Breast Cancer Rehabilitation can improve function, reduce side effects, and enhance quality of life, as well as how Well Beyond Breast Cancer is working to make this care more accessible to all.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;1:50 Amanda’s Journey into Breast Cancer Rehabilitation &lt;/li&gt;&lt;li&gt;3:09 Breast Cancer Rehabilitation&lt;/li&gt;&lt;li&gt;5:36 What Can Breast Cancer Rehabilitation Help With &lt;/li&gt;&lt;li&gt;7:40 Aspects of Breast Cancer Rehabilitation&lt;/li&gt;&lt;li&gt;13:35 Advocating for Rehabilitation&lt;/li&gt;&lt;li&gt;18:30 Myths About Breast Cancer Recovery&lt;/li&gt;&lt;li&gt;21:03 Well Beyond Breast Cancer: The Nonprofit&lt;/li&gt;&lt;li&gt;28:33 The Future of Breast Cancer Care&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Well Beyond Breast Cancer (WBBC) is a 501(c)(3) nonprofit organization dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation through a Financial Assistance Program, educational initiatives, and advocacy efforts.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Learn more at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://WellBeyondBreastCancer.org&quot; target=&quot;_blank&quot;&gt;WellBeyondBreastCancer.org&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:23</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/14e4ff5c-4ae7-4bf8-ad18-389374fffc35/logos/57bca5c5-2ad0-4789-9d4d-6ecd2659f91a.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>How Breast Cancer Rehabilitation Can Transform Lives: Insights from Amanda Grilli, Founder of WBBC</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trailer]]></title><description><![CDATA[<p>Welcome to the Well Beyond Breast Cancer Podcast, where we make space for the conversations so many people need but rarely get to have after breast cancer.</p><p></p><p>Through untold stories and expert guidance, each episode explores the often-overlooked side effects of breast cancer treatment, helping listeners better understand what they’re experiencing and navigate recovery with more support.</p><p></p><p>With expert insight from oncology and rehabilitation professionals, you’ll find practical tools, hope, and trusted guidance for recovery and long-term well-being, whether you’re in treatment or years beyond diagnosis.</p><p></p><p>This podcast is brought to you by Well Beyond Breast Cancer, a 501(c)(3) nonprofit organization dedicated to improving quality of life of the breast cancer community by expanding access to breast cancer rehabilitation.</p><p></p><p>Visit <a rel="noopener noreferrer nofollow" href="http://wellbeyondbreastcancer.org" target="_blank">wellbeyondbreastcancer.org</a> to learn more.</p>]]></description><guid isPermaLink="false">0920de2c-d71a-4aa7-af9e-d162f9e54e46</guid><dc:creator><![CDATA[Well Beyond Breast Cancer]]></dc:creator><pubDate>Sat, 14 Mar 2026 17:29:05 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/8245549b1f2bea5469bf5fbd64126021f8d6fcea37483c0db9885960560e753c/eyJlcGlzb2RlSWQiOiIwOTIwZGUyYy1kNzFhLTRhYTctYWY5ZS1kMTYyZjllNTRlNDYiLCJwb2RjYXN0SWQiOiIxNGU0ZmY1Yy00YWU3LTRiZjgtYWQxOC0zODkzNzRmZmZjMzUiLCJhY2NvdW50SWQiOiI2OTZhMDE2ZWNiNTY4OTM1YWE3ZTFiNjAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNTkzNzNkOTI2M2EwMGVkNmM0YjM1L2FtYW5kYS1ncmlsbGlzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTRfXzE3LTU3LTIzLm1wMyJ9.mp3" length="995805" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/14e4ff5c-4ae7-4bf8-ad18-389374fffc35/episodes/0920de2c-d71a-4aa7-af9e-d162f9e54e46/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the Well Beyond Breast Cancer Podcast, where we make space for the conversations so many people need but rarely get to have after breast cancer.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through untold stories and expert guidance, each episode explores the often-overlooked side effects of breast cancer treatment, helping listeners better understand what they’re experiencing and navigate recovery with more support.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;With expert insight from oncology and rehabilitation professionals, you’ll find practical tools, hope, and trusted guidance for recovery and long-term well-being, whether you’re in treatment or years beyond diagnosis.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is brought to you by Well Beyond Breast Cancer, a 501(c)(3) nonprofit organization dedicated to improving quality of life of the breast cancer community by expanding access to breast cancer rehabilitation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://wellbeyondbreastcancer.org&quot; target=&quot;_blank&quot;&gt;wellbeyondbreastcancer.org&lt;/a&gt; to learn more.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:04</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/14e4ff5c-4ae7-4bf8-ad18-389374fffc35/logos/57bca5c5-2ad0-4789-9d4d-6ecd2659f91a.png"/><itunes:title>Trailer</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>