<![CDATA[Feminine AF with Tunisha Renee]]>If your biggest fear is losing the relationship as they grow up… you’re in the right place.

This is where you get to meet the woman behind The Relationship Reset.

We get more personal as I share how God is changing me as a mom, partner, and woman. I'll share the lessons I learned the hard way and talk about what it truly means to let God form us into the Feminine Authorities our kids need.

Read the blog for even more insight into what it takes to transform from a reactive drill sergeant to a gentle leader who doesn't take anybody's crap.

https://tunisharenee.com/blog

]]>https://tunisharenee.comRiverside.fm (https://riverside.com)Sun, 12 Apr 2026 23:46:34 GMTMon, 09 Mar 2026 00:55:11 GMT60Tunisha Renee<p>If your biggest fear is losing the relationship as they grow up… you’re in the right place.</p><p>This is where you get to meet the woman <i>behind</i> The Relationship Reset.</p><p>We get more personal as I share how God is changing me as a mom, partner, and woman. I'll share the lessons I learned the hard way and talk about what it truly means to let God form us into the Feminine Authorities our kids need.</p><p>Read the blog for even more insight into what it takes to transform from a reactive drill sergeant to a gentle leader who doesn't take anybody's crap.</p><p><a rel="noopener noreferrer nofollow" href="https://tunisharenee.com/blog" target="_blank">https://tunisharenee.com/blog</a></p>episodicTunisha Reneemaximumyoullc@gmail.comno<![CDATA[58. How to Get Your Teen to Open Up (Without Forcing It)]]>If your teen keeps saying “I’m fine”…
If conversations feel surface-level…
If you’re trying everything and still feel shut out…

It's not because your teen hates you.

And it’s not because you have nothing in common.

In this conversation, I’m breaking down what’s actually happening when teens shut down — and why forcing connection almost always pushes them further away.

You’ll learn:

• Why small talk isn’t working anymore
• What “I’m fine” really means
• The invisible changes happening in your teen’s brain
• How to create emotional safety without interrogating
• Why real connection starts with your inner world

If you’re ready to stop feeling distant from your teen and start building a relationship that feels secure, respectful, and real…

The Relationship Reset is where we go deeper.

Inside the program, we unpack the thought patterns, emotional triggers, and relational habits that may be quietly blocking connection — and we rebuild from the inside out.

🔗 Learn more about Relationship Reset here: https://vvsliving.com

]]>9a606c3c-ccef-4b78-a1a1-d73005037f42Tue, 31 Mar 2026 23:42:36 GMT<p>If your teen keeps saying “I’m fine”…<br />If conversations feel surface-level…<br />If you’re trying everything and still feel shut out…</p><p>It's not because your teen hates you.</p><p>And it’s not because you have nothing in common.</p><p></p><p>In this conversation, I’m breaking down what’s <i>actually</i> happening when teens shut down — and why forcing connection almost always pushes them further away.</p><p>You’ll learn:</p><p>• Why small talk isn’t working anymore<br />• What “I’m fine” really means<br />• The invisible changes happening in your teen’s brain<br />• How to create emotional safety without interrogating<br />• Why real connection starts with your inner world</p><p></p><p>If you’re ready to stop feeling distant from your teen and start building a relationship that feels secure, respectful, and real…</p><p></p><p>The <b>Relationship Reset</b> is where we go deeper.</p><p>Inside the program, we unpack the thought patterns, emotional triggers, and relational habits that may be quietly blocking connection — and we rebuild from the inside out.</p><p></p><p>🔗 Learn more about Relationship Reset here: <a rel="noopener noreferrer nofollow" href="https://vvsliving.com" target="_blank">https://vvsliving.com</a></p><p></p><p></p>no00:14:0758. How to Get Your Teen to Open Up (Without Forcing It)full<![CDATA[57. Your Kid IS Learning From You–Just Not What You Think]]>The conversation delves into the concept of parenting as a journey of shaping the heart, emphasizing the importance of patience, self-control, and emotional ownership. It explores the dynamics of authority, the impact of the warrior mindset, and the significance of parental influence on children's development.

Takeaways

  • Parenting is about shaping the heart, not just conquering behavior
  • Patience and self-control are key in parenting

Chapters

  • 00:00 The Power Struggle
  • 10:18 The Warrior vs. Parenting Dynamic
  • 17:05 The Influence of Parents
]]>9cda8fb5-cbe2-4ac4-93f0-ef72c02d4ac6Sun, 29 Mar 2026 12:00:00 GMT<p>The conversation delves into the concept of parenting as a journey of shaping the heart, emphasizing the importance of patience, self-control, and emotional ownership. It explores the dynamics of authority, the impact of the warrior mindset, and the significance of parental influence on children's development.</p><p></p><p>Takeaways</p><ul><li>Parenting is about shaping the heart, not just conquering behavior</li><li>Patience and self-control are key in parenting</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power Struggle</li><li>10:18 The Warrior vs. Parenting Dynamic</li><li>17:05 The Influence of Parents</li></ul>no00:15:3757. Your Kid IS Learning From You–Just Not What You Thinkfull<![CDATA[56. I Almost Crushed My Son's Spirit Forever]]>Tunisha Renee shares her experience of learning hard lessons in parenting, including the impact of spoiling a child, parenting from past experience, and living according to indoctrinated beliefs. She emphasizes the importance of recognizing blind spots in parenting and the need for humility in understanding and addressing the needs of a child.

Takeaways

  • Blind spots in parenting
  • The importance of humility in parenting
]]>94ad435a-6f0f-4472-a754-4d7ce7a53e43Thu, 26 Mar 2026 10:00:00 GMT<p>Tunisha Renee shares her experience of learning hard lessons in parenting, including the impact of spoiling a child, parenting from past experience, and living according to indoctrinated beliefs. She emphasizes the importance of recognizing blind spots in parenting and the need for humility in understanding and addressing the needs of a child.</p><p></p><p>Takeaways</p><ul><li>Blind spots in parenting</li><li>The importance of humility in parenting</li></ul>no00:03:3556. I Almost Crushed My Son's Spirit Foreverfull<![CDATA[55. We're Going in a New Direction]]>Tunisha Renee discusses the decision to make her podcast different from her YouTube content, focusing on deep conversations and behind-the-scenes insights. She also shares her coaching approach and the type of moms she aims to support.

Takeaways

  • Authenticity over edited content
  • Target audience: moms with kids like hers
]]>ce752286-fca2-42b6-b4cc-48582721ded8Tue, 24 Mar 2026 10:00:00 GMT<p>Tunisha Renee discusses the decision to make her podcast different from her YouTube content, focusing on deep conversations and behind-the-scenes insights. She also shares her coaching approach and the type of moms she aims to support.</p><p></p><p>Takeaways</p><ul><li>Authenticity over edited content</li><li>Target audience: moms with kids like hers</li></ul>no00:05:2255. We're Going in a New Directionfull<![CDATA[54. How to Study the Bible as a Beginner]]>Tunisha Renee shares her process of studying the Bible and finding deeper meaning in the scriptures. She emphasizes the importance of understanding the context, using concordances, and applying the teachings to her life. Her journey of self-discovery and spiritual growth is reflected in her approach to studying the word.

Takeaways

  • Context is crucial for understanding scripture
  • Concordances provide deeper insight into the original meaning of words in the Bible
]]>a9cb1d73-4428-4e47-841c-faa952a83dbdSun, 22 Mar 2026 12:00:00 GMT<p>Tunisha Renee shares her process of studying the Bible and finding deeper meaning in the scriptures. She emphasizes the importance of understanding the context, using concordances, and applying the teachings to her life. Her journey of self-discovery and spiritual growth is reflected in her approach to studying the word.</p><p></p><p>Takeaways</p><ul><li>Context is crucial for understanding scripture</li><li>Concordances provide deeper insight into the original meaning of words in the Bible</li></ul>no00:11:1654. How to Study the Bible as a Beginnerfull<![CDATA[53. The Lie Behind "You Can't Pour From an Empty Cup"]]>You can’t pour from an empty cup… or can you? Before you blame exhaustion, self-care, or your kids’ behavior, consider this: What if the problem was never emptiness? In this conversation, we uncover what snapping at your kids really reveals—and why treating the wrong diagnosis keeps your relationships stuck.

To go deeper, join the community at https://tunisharenee.com.

]]>c0eb6fd3-02d1-4420-9b17-0010b4d438b4Sat, 14 Mar 2026 21:03:17 GMT<p>You can’t pour from an empty cup… or can you? Before you blame exhaustion, self-care, or your kids’ behavior, consider this: What if the problem was never emptiness? In this conversation, we uncover what snapping at your kids really reveals—and why treating the wrong diagnosis keeps your relationships stuck.</p><p></p><p>To go deeper, join the community at <a rel="noopener noreferrer nofollow" href="https://tunisharenee.com" target="_blank">https://tunisharenee.com</a>.</p>no00:11:3953. The Lie Behind "You Can't Pour From an Empty Cup"bonus<![CDATA[52. How to Be a Soft but Firm Mom (Without Losing Your Authority)]]>How do you become softer without losing your authority as a mom?

In this episode, I'm talking to the woman who's tired of feeling like she has to be aggressive, loud, or hard just to be taken seriously at home.

If you want to relax, lean into your softer side, and still hold your teenager accountable, this conversation will show you a different way.

I share the 3 things I had to change to become softer without becoming passive. 

]]>39a0e6ad-4ddb-45fe-aaf7-c62b4ec45d49Mon, 09 Mar 2026 09:00:00 GMT<p>How do you become softer without losing your authority as a mom?<br /></p><p>In this episode, I'm talking to the woman who's tired of feeling like she has to be aggressive, loud, or hard just to be taken seriously at home.<br /></p><p>If you want to relax, lean into your softer side, and still hold your teenager accountable, this conversation will show you a different way.<br /></p><p>I share the 3 things I had to change to become softer without becoming passive. </p>no00:13:4652. How to Be a Soft but Firm Mom (Without Losing Your Authority)full<![CDATA[32. The Real Reason You Struggle to Control Your Triggers—And It Has Nothing to Do With Your Teen's Attitude]]>Have you ever promised yourself you'd stay calm with your kids, only to lose it hours later? You're not alone—and you're not broken. In this powerful episode, I get vulnerable about my own struggles with emotional triggers and shares the science-backed strategies that completely transformed my relationship with my son.

Discover why "trying harder" to control your triggers doesn't work (hint: it's neuroscience, not willpower), and learn the GPS Reset™—a simple 3-step framework you can implement today to stop reactive parenting patterns before they damage your connection with your child.

Whether you're parenting teens, tweens, or reconnecting with adult children, this episode will help you understand the hidden cognitive biases sabotaging your best intentions—and give you a clear roadmap to become the emotionally safe parent your kids need.

The GPS Reset™ Quick Reference

G - Guardrails: Write your rules when calm. "If my chest tightens, I leave for 2 minutes. No exceptions." Put it on the fridge. Tell your kids.

P - Posture Flip: Do the opposite of your threat response. Step back. Sit down. Lower your voice. Signal safety to your brain.

S - Self-Check: Ask "Would 8am-me be proud of this next move?" Reconnect to your rational self.

Remember it like directions: When you feel lost, use GPS.

-----

Program: The Relationship Reset - https://thecyclestops.com

Free Community: Legacy Changers Lounge

Book: "The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It"

-----

Disclaimer

This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.

]]>https://maximumyoullc.podbean.com/e/the-real-reason-you-struggle-to-control-your-triggers%e2%80%94and-it-has-nothing-to-do-with-your-short-fuse/maximumyoullc.podbean.com/1f93ea3d-3192-342c-b681-fac284ac78c7Sun, 05 Oct 2025 20:53:02 GMT<p>Have you ever promised yourself you'd stay calm with your kids, only to lose it hours later? You're not alone—and you're not broken. In this powerful episode, I get vulnerable about my own struggles with emotional triggers and shares the science-backed strategies that completely transformed my relationship with my son.</p> <p>Discover why "trying harder" to control your triggers doesn't work (hint: it's neuroscience, not willpower), and learn the GPS Reset™—a simple 3-step framework you can implement today to stop reactive parenting patterns before they damage your connection with your child.</p> <p>Whether you're parenting teens, tweens, or reconnecting with adult children, this episode will help you understand the hidden cognitive biases sabotaging your best intentions—and give you a clear roadmap to become the emotionally safe parent your kids need.</p> The GPS Reset™ Quick Reference <p>G - Guardrails: Write your rules when calm. "If my chest tightens, I leave for 2 minutes. No exceptions." Put it on the fridge. Tell your kids.</p> <p>P - Posture Flip: Do the opposite of your threat response. Step back. Sit down. Lower your voice. Signal safety to your brain.</p> <p>S - Self-Check: Ask "Would 8am-me be proud of this next move?" Reconnect to your rational self.</p> <p>Remember it like directions: When you feel lost, use GPS.</p> <p>-----</p> <p>Program: The Relationship Reset - <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>Free Community: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">Legacy Changers Lounge</a></p> <p>Book: <a href="https://therealpainofstress.com" rel="noopener noreferrer nofollow">"The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It"</a></p> <p>-----</p> Disclaimer <p>This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.</p> no00:14:211732. The Real Reason You Struggle to Control Your Triggers—And It Has Nothing to Do With Your Teen's Attitudefull<![CDATA[50. If Setting Boundaries Makes You Feel Mean... Listen to This]]>https://maximumyoullc.podbean.com/e/50-if-setting-boundaries-makes-you-feel-mean-listen-to-this/maximumyoullc.podbean.com/56021e05-1cef-54a0-818d-800fabf5a6b9Sat, 14 Feb 2026 19:20:07 GMTIt’s easy to push your needs to the side to make sure everyone else is okay. But eventually, that pattern catches up with you. In this episode, we’re talking about what happens when a capable, high-functioning mom starts feeling worn out, unappreciated, and quietly resentful — especially toward the people she loves most. By the end of this episode, you’ll know: Why setting boundaries feels mean — even when you know they’re necessary Why trying to be “nice” everywhere else is what turned you into someone you didn’t recognize at home What boundaries actually are — if they’re not about controlling other people If you’ve been stuck between guilt and frustration, this episode will help you understand what’s really going on. And if you want support learning how to set and hold boundaries without over-explaining, over-accommodating, or blowing up, take a look at the ways we can work together so you can lead your home with calm authority and feel connected to your teen again. https://vvsliving.comno00:09:165250. If Setting Boundaries Makes You Feel Mean... Listen to Thisfull<![CDATA[34. How to Build Trust in the Relationship with Your Teenager]]>Building trusting with a teenager who has shut down can feel daunting. When someone is so closed off, you start to doubt if anything you do is going to matter. In this episode, I share what happened before my son trusted that he could truly come to me about anything, and what changed. I also share the real trust-building things that help moms reconnect.

----- Program: The Relationship Reset - https://thecyclestops.com

Free Community: Legacy Changers Lounge Book: "The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It" ----- Disclaimer: This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.

]]>https://maximumyoullc.podbean.com/e/how-to-build-trust-in-the-relationship-with-your-teenager/maximumyoullc.podbean.com/29b9778c-eec9-3ddf-9310-ec9df3c3ea15Fri, 24 Oct 2025 00:54:00 GMT<p>Building trusting with a teenager who has shut down can feel daunting. When someone is so closed off, you start to doubt if anything you do is going to matter. In this episode, I share what happened before my son trusted that he could truly come to me about anything, and what changed. I also share the real trust-building things that help moms reconnect.</p> <p>----- Program: The Relationship Reset - <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>Free Community: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">Legacy Changers Lounge</a> Book: <a href="https://therealpainofstress.com" rel="noopener noreferrer nofollow">"The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It"</a> ----- Disclaimer: This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.</p> no00:16:351934. How to Build Trust in the Relationship with Your Teenagerfull<![CDATA[41. Connecting With My Teen: Candid Conversation About Our Relationship]]>Listen as I talk to my son about our transformation from his perspective in this conversation about our connection then and now.

----------------

Join The Relationship Reset family: https://thecyclestops.com

Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com.

Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Leave me a voicemail: 470-781-4202

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/connecting-with-my-teen-candid-conversation-about-our-relationship/maximumyoullc.podbean.com/851d3765-da2a-3a58-8743-e5d78d91774bFri, 12 Dec 2025 18:48:01 GMT<p>Listen as I talk to my son about our transformation from his perspective in this conversation about our connection then and now.</p> <p>----------------</p> <p>Join The Relationship Reset family: <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>Get the Mindful Mondays Newsletter! Sign up at <a href="https://vvsliving.com." rel="noopener noreferrer nofollow">https://vvsliving.com. </a></p> <p>Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Leave me a voicemail: 470-781-4202</p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:20:464141. Connecting With My Teen: Candid Conversation About Our Relationshipfull<![CDATA[51. Boundaries For Beginners: A Free Guide For “Nice” Women]]>Nobody wants to be a doormat.

But a lot of women have decided that the only alternative is being someone they have to apologize for.

That's not true. And in this episode, I'm going to show you why.

There's a version of you that knows how to stand firm — without the snap, without the explosion, without going back to the woman you've been working to leave behind.

She doesn't get loud. She doesn't back down. She doesn't explain herself to death.

She just knows who she is. And that knowing is what makes her impossible to rattle.

This conversation is about how you get there. ______________________________________________________________

Ready to Own Your Authority? https://vvsliving.com

Watch on YouTube: https://youtu.be/C-yU3JG-LdY

Read the Feminine AF Blog: https://tunisharenee.com/being-aggressive-was-the-only-way-people-would-take-me-seriously/

 

]]>https://maximumyoullc.podbean.com/e/boundaries-for-beginners-a-free-guide-for-nice-women/maximumyoullc.podbean.com/21f44858-a1d1-3787-b65f-451421259093Wed, 25 Feb 2026 03:01:38 GMT<p>Nobody wants to be a doormat.</p><p>But a lot of women have decided that the only alternative is being someone they have to apologize for.</p><p>That's not true. And in this episode, I'm going to show you why.</p><p>There's a version of you that knows how to stand firm — without the snap, without the explosion, without going back to the woman you've been working to leave behind.</p><p>She doesn't get loud. She doesn't back down. She doesn't explain herself to death.</p><p>She just knows who she is. And that knowing is what makes her impossible to rattle.</p><p>This conversation is about how you get there. ______________________________________________________________</p><p>Ready to Own Your Authority? <a rel="noopener noreferrer nofollow" href="https://vvsliving.com" target="_blank">https://vvsliving.com</a></p><p>Watch on YouTube: <a rel="noopener noreferrer nofollow" href="https://youtu.be/C-yU3JG-LdY" target="_blank">https://youtu.be/C-yU3JG-LdY</a></p><p>Read the Feminine AF Blog: <a rel="noopener noreferrer nofollow" href="https://tunisharenee.com/being-aggressive-was-the-only-way-people-would-take-me-seriously/" target="_blank">https://tunisharenee.com/being-aggressive-was-the-only-way-people-would-take-me-seriously/</a></p><p> </p>no00:10:145351. Boundaries For Beginners: A Free Guide For “Nice” Womenfull<![CDATA[48. How do I know what I need in life?]]>When someone asks what you need, does your mind just... go blank?

You know what your kids need. What your partner needs. What your job needs from you. But when it's about you, there's nothing there.

You've been practicing not needing anything for years.

In this video, I'm walking you through an exercise that changed how I answer that question—the same one that helped me after my ex made a PowerPoint showing me how I appeared in our life... and none of it was actually me.

-----------

If you want to explore this work more closely, you can find information about working with me here: https://vvsliving.com

Want the Needs inventory? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Chapters: 00:00 Understanding Personal Needs 05:11 The Importance of Self-Discovery 09:48 Guided Exercise for Identifying Needs 16:01 Valuing Your Needs and Desires

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-do-i-know-what-i-need-in-life/maximumyoullc.podbean.com/9a4afc31-4f88-3bad-a5ea-bc0cfea5dc0dFri, 30 Jan 2026 01:44:35 GMT<p>When someone asks what you need, does your mind just... go blank?</p> <p>You know what your kids need. What your partner needs. What your job needs from you. But when it's about you, there's nothing there.</p> <p>You've been practicing not needing anything for years.</p> <p>In this video, I'm walking you through an exercise that changed how I answer that question—the same one that helped me after my ex made a PowerPoint showing me how I appeared in our life... and none of it was actually me.</p> <p>-----------</p> <p>If you want to explore this work more closely, you can find information about working with me here: https://vvsliving.com</p> <p>Want the Needs inventory? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com</p> <p>Chapters: 00:00 Understanding Personal Needs 05:11 The Importance of Self-Discovery 09:48 Guided Exercise for Identifying Needs 16:01 Valuing Your Needs and Desires</p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:20:564848. How do I know what I need in life?full<![CDATA[15. How to Connect with Your Teenage Son (9 Questions to Transform Your Relationship)]]>Connecting with teens can feel impossible. You don't know what to ask and they think you asking the same questions all the time is just a routine of things to say. Here's a real conversation that will deepen your connection. Get the full list of questions from the conversation between my teenage son and I below.

Episode bonus: https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing

____________________

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-connect-with-your-teenage-son-9-questions-to-transform-your-relationship/maximumyoullc.podbean.com/270c0823-7ab1-3ed4-821a-888b8fb2fa73Fri, 04 Apr 2025 20:34:28 GMT<p>Connecting with teens can feel impossible. You don't know what to ask and they think you asking the same questions all the time is just a routine of things to say. Here's a real conversation that will deepen your connection. Get the full list of questions from the conversation between my teenage son and I below.</p> <p>Episode bonus: <a href="https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing" rel="noopener noreferrer nofollow">https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing</a></p> <p>____________________</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:18:501215. How to Connect with Your Teenage Son (9 Questions to Transform Your Relationship)full<![CDATA[33. The One Question That Improved My Parenting: Who Am I?]]>Want to improve your parenting but don't know where to start? In this episode on intentional Christian parenting, I share the one question that transformed my approach to parenting: Who am I as a mom?

Discover how defining your parenting identity can help you move from reactive parenting to intentional, emotionally healthy parenting. Learn practical steps to create a clear parenting identity that guides you even under pressure.

----- Program: The Relationship Reset - https://thecyclestops.comFree Community: Legacy Changers Lounge Book: "The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It" ----- Disclaimer: This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.

]]>https://maximumyoullc.podbean.com/e/33-the-one-question-that-improved-my-parenting-who-am-i/maximumyoullc.podbean.com/8e81dbb2-e9da-3bfc-a827-6b738461eac4Sun, 12 Oct 2025 12:00:00 GMT<p>Want to improve your parenting but don't know where to start? In this episode on intentional Christian parenting, I share the one question that transformed my approach to parenting: Who am I as a mom?</p> <p>Discover how defining your parenting identity can help you move from reactive parenting to intentional, emotionally healthy parenting. Learn practical steps to create a clear parenting identity that guides you even under pressure.</p> <p>----- Program: The Relationship Reset - <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a>Free Community: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">Legacy Changers Lounge</a> Book: <a href="https://therealpainofstress.com" rel="noopener noreferrer nofollow">"The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It"</a> ----- Disclaimer: This podcast provides general parenting education and support. It is not a substitute for professional mental health services. If you're experiencing severe parenting stress, depression, anxiety, or your child is showing signs of mental health issues, please consult a licensed therapist or counselor.</p> no00:15:171833. The One Question That Improved My Parenting: Who Am I?full<![CDATA[17. Freedom from Mom Guilt Starts with Knowing This One Thing]]>You love your kids. You’ve changed your ways. You’ve even been saved.

But deep down, you still carry guilt over how you used to parent—and you wonder if it’ll ever go away.

In this episode, we’re talking about what guilt really is, why it still shows up (even after you’ve been forgiven), and how to finally stop letting it control how you see yourself as a mom.

You’ll learn how to move forward with peace—without pretending the past didn’t happen.

Understand your benefits package: https://docs.google.com/document/d/1mcQI2LId8dVQcKr9y2qQwEuY-7D5iXRsQ1H0Ggg7MwQ/edit?usp=sharing

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/freedom-from-mom-guilt-starts-with-knowing-this-one-thing/maximumyoullc.podbean.com/0ed304f3-81d9-3d2c-be59-348acd11848bThu, 17 Apr 2025 10:00:00 GMT<p>You love your kids. You’ve changed your ways. You’ve even been saved.</p> <p>But deep down, you still carry guilt over how you used to parent—and you wonder if it’ll ever go away.</p> <p>In this episode, we’re talking about what guilt really is, why it still shows up (even after you’ve been forgiven), and how to finally stop letting it control how you see yourself as a mom.</p> <p>You’ll learn how to move forward with peace—without pretending the past didn’t happen.</p> <p>Understand your benefits package: <a href="https://docs.google.com/document/d/1mcQI2LId8dVQcKr9y2qQwEuY-7D5iXRsQ1H0Ggg7MwQ/edit?usp=sharing" rel="noopener noreferrer nofollow">https://docs.google.com/document/d/1mcQI2LId8dVQcKr9y2qQwEuY-7D5iXRsQ1H0Ggg7MwQ/edit?usp=sharing</a></p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:11:451417. Freedom from Mom Guilt Starts with Knowing This One Thingfull<![CDATA[12. The 3 Things I Wish I Knew Before Becoming a Mom]]>3 things I wish I knew before I became a mom.


--------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-motherhood-changes-you/Kajabi-2148991387Sun, 09 Mar 2025 10:00:00 GMT<p>3 things I wish I knew before I became a mom.
</p> <p>--------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:19:461112. The 3 Things I Wish I Knew Before Becoming a Momfull<![CDATA[08. How to Break Free From Emotional Exhaustion with Simple Steps]]>You don't have to suffer in silence from emotional exhaustion. Here's how I broke free.

----------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-break-free-from-emotional-exhaustion-with-simple-steps/Kajabi-2148968785Mon, 27 Jan 2025 05:02:00 GMT<p>You don't have to suffer in silence from emotional exhaustion. Here's how I broke free.</p> <p>----------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:26:201108. How to Break Free From Emotional Exhaustion with Simple Stepsfull<![CDATA[38. Losing Your Identity As a Mom: How to Find Yourself Again]]>Most moms think they’ve “lost themselves,” but what we talked about in this episode will make you look at that feeling in a completely different way.

You’ll hear:

  • Why “losing yourself” might not mean what you think it means
  • the simple practice I used to get clear about who I am today
  • how to start creating your own identity list by the end of the episode

If you’re ready to go deeper, you can grab the 7-Day Mommy Makeover at vvsliving.com. It gives you a short, focused way to start changing what’s happening in your home this week.

Want to read about who I am? Here's the link to my identity list.

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

 

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/38-losing-your-identity-as-a-mom-how-to-find-yourself-again/maximumyoullc.podbean.com/bc82285f-06af-3616-8e0c-456f7c4257e8Fri, 21 Nov 2025 02:41:18 GMT<p>Most moms think they’ve “lost themselves,” but what we talked about in this episode will make you look at that feeling in a completely different way.</p> <p>You’ll hear:</p> <ul> <li>Why “losing yourself” might not mean what you think it means</li> <li>the simple practice I used to get clear about who I am today</li> <li>how to start creating your own identity list by the end of the episode</li> </ul> <p>If you’re ready to go deeper, you can grab the 7-Day Mommy Makeover at <a href="https://vvsliving.com" rel="noopener noreferrer nofollow">vvsliving.com.</a> It gives you a short, focused way to start changing what’s happening in your home this week.</p> <p>Want to read about who I am? <a href="https://drive.google.com/file/d/1lpXSnIS87j4CbJLVGNcB4l5iEJhRoj-r/preview" rel="noopener noreferrer nofollow">Here's the link to my identity list.</a></p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p> </p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:12:1323838. Losing Your Identity As a Mom: How to Find Yourself Againfull<![CDATA[14. Finding Joy in Motherhood—Even When You’re Tired of It]]>Are you feeling overwhelmed and disconnected from motherhood? Do you miss the joy and excitement you felt when you first became a mom? In this video, we'll explore practical tips to help you fall back in love with motherhood again! Take a deep breath, grab a cup of coffee, and let's get started.


____________________

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/fall-back-in-love-with-motherhood-again/Kajabi-2149006661Tue, 01 Apr 2025 06:11:00 GMT<p>Are you feeling overwhelmed and disconnected from motherhood? Do you miss the joy and excitement you felt when you first became a mom? In this video, we'll explore practical tips to help you fall back in love with motherhood again! Take a deep breath, grab a cup of coffee, and let's get started.
</p> <p>____________________</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:17:311114. Finding Joy in Motherhood—Even When You’re Tired of Itfull<![CDATA[05. The Parenting Mistake I’m Not Hiding Anymore]]>I’m so embarrassed to admit I did this to my son but he allowed me to post about it because more moms need to hear this. =================

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/my-biggest-mistake-as-a-mom/Kajabi-2148951121Fri, 10 Jan 2025 04:00:00 GMT<p>I’m so embarrassed to admit I did this to my son but he allowed me to post about it because more moms need to hear this. =================</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:07:451105. The Parenting Mistake I’m Not Hiding Anymorebonus<![CDATA[11. Feel Like You’re Failing? Here’s the Real Test of a Good Mom]]>Do you wonder if you're a good mom? Take this test. You're doing better than you think.
____________________

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/think-you-re-failing-good-mom-test/Kajabi-2148986671Mon, 24 Feb 2025 07:05:00 GMT<p>Do you wonder if you're a good mom? Take this test. You're doing better than you think.
____________________</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:32:001111. Feel Like You’re Failing? Here’s the Real Test of a Good Momfull<![CDATA[10. Before You Say Your Kid Is Disrespectful—Check for This First]]>This episode will challenge everything you thought you knew about disrespect.
____________________

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/before-you-call-your-kid-disrespectful%e2%80%a6-listen-to-this/Kajabi-2148978769Mon, 10 Feb 2025 04:00:00 GMT<p>This episode will challenge everything you thought you knew about disrespect.
____________________</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:12:051110. Before You Say Your Kid Is Disrespectful—Check for This Firstfull<![CDATA[24. Is It Ever Ok to Spank? What the Bible Really Says About Corporal Punishment]]>If you’ve been asking: “Is spanking okay?” “Am I doing permanent damage?” “How do I hold my child accountable without harming the relationship?”

…this episode will give you some honest perspective to work through those questions.

I’m sharing my own story:

  • The one time I didn’t regret spanking my son — and why

  • The three times I absolutely did

  • What Scripture really says about discipline, anger, and balance

  • How to think through guilt when it comes up

  • And what to do if you’re questioning whether your approach is aligned with what you actually want for your kids

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/is-it-ever-ok-to-spank/maximumyoullc.podbean.com/77a41d2c-8937-3cbd-8260-8a9e5e3abefbSat, 31 May 2025 18:56:40 GMT<p>If you’ve been asking: “Is spanking okay?” “Am I doing permanent damage?” “How do I hold my child accountable without harming the relationship?”</p> <p>…this episode will give you some honest perspective to work through those questions. </p> <p>I’m sharing my own story:</p> <ul> <li> <p>The one time I didn’t regret spanking my son — and why</p> </li> <li> <p>The three times I absolutely did</p> </li> <li> <p>What Scripture really says about discipline, anger, and balance</p> </li> <li> <p>How to think through guilt when it comes up</p> </li> <li> <p>And what to do if you’re questioning whether your approach is aligned with what you actually want for your kids </p> </li> </ul> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:14:0011224. Is It Ever Ok to Spank? What the Bible Really Says About Corporal Punishmentfull<![CDATA[31. How to Pray for Protection Over Your Family Like Jesus Would]]>Most families are unknowingly missing the most powerful element of the Lord's Prayer, leaving them vulnerable to unnecessary stress and conflict.

God is the ultimate parent and Jesus shows us exactly how to pray to Him.

Praying like Jesus can help you bring more peace and love into your home when not everything is something you can control.

In this episode, I'm breaking down The Lord's Prayer and how you can use it to pray over your family.

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

Related Episode: The Proverbs 31 Mom

]]>https://maximumyoullc.podbean.com/e/how-to-pray-for-protection-over-your-family-like-jesus-would/maximumyoullc.podbean.com/98e91e27-7f8c-36bc-8fac-170aeff497ccSat, 27 Sep 2025 21:10:49 GMT<p>Most families are unknowingly missing the most powerful element of the Lord's Prayer, leaving them vulnerable to unnecessary stress and conflict.</p> <p>God is the ultimate parent and Jesus shows us exactly how to pray to Him.</p> <p>Praying like Jesus can help you bring more peace and love into your home when not everything is something you can control.</p> <p>In this episode, I'm breaking down The Lord's Prayer and how you can use it to pray over your family.</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Related Episode: <a href="https://podcastsconnect.apple.com/my-podcasts/show/emotionally-healthy-parenting-for-christian-moms-%7C-emotionally-healthy-jesus-led-parenting/f6eb6551-efe7-4bff-b961-bdb3a6f67133/episode/the-proverbs-31-mom-biblical-qualities-of-a-good-mom/a1d8a1d2-dd23-4c09-a3a7-84796edd554f" rel="noopener noreferrer nofollow">The Proverbs 31 Mom</a></p> no00:16:4821631. How to Pray for Protection Over Your Family Like Jesus Wouldfull<![CDATA[09. 7 Common Parenting Mistakes That Sabotage Connection—And What to Do Instead]]>THIS is how you create resentful kids who can't stand being around you.
____________________

Next steps:

Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside.

https://peaceprotectionprogram.com

Read "The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It." In the book, I provide the 4 steps that helped me get out of survival mode and eliminate my biggest stressors at the root cause. https://therealpainofstress.com

Private Coaching: Schedule calls when you need them, or lock in for 3 months and make the fastest progress with dedicated support for your unique family and situation. https://vvslifecoach.com

This content is NOT SPONSORED. 

Chapters:

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/the-7-worst-mistakes-moms-make-why-your-kids-hate-you/Kajabi-2148974624Mon, 03 Feb 2025 07:37:00 GMT<p>THIS is how you create resentful kids who can't stand being around you.
____________________</p> <p>Next steps:</p> <p>Looking for a community of support? The Legacy Changers Lounge is where I share the untaught parenting skills most of us never got. It’s not fluffy advice—it’s real tools to stop repeating old patterns and raise kids who don’t have to recover from their childhood. If you’re ready for less stress at home and a stronger bond with your kids, come join us inside.</p> <p><a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Read "The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It." In the book, I provide the 4 steps that helped me get out of survival mode and eliminate my biggest stressors at the root cause. <a href="https://therealpainofstress.com" rel="noopener noreferrer nofollow">https://therealpainofstress.com</a></p> <p>Private Coaching: Schedule calls when you need them, or lock in for 3 months and make the fastest progress with dedicated support for your unique family and situation. <a href="https://vvslifecoach.com" rel="noopener noreferrer nofollow">https://vvslifecoach.com</a></p> <p>This content is NOT SPONSORED. </p> <p>Chapters:</p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:21:471109. 7 Common Parenting Mistakes That Sabotage Connection—And What to Do Insteadfull<![CDATA[13. Letting Go Without Losing the Relationship]]>I’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and start trusting their ability to grow, this is for you.

____________________ 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-let-go-of-control-so-your-teen-can-thrive/Kajabi-2149000367Thu, 20 Mar 2025 04:02:00 GMT<p>I’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and start trusting their ability to grow, this is for you.</p> <p>____________________ </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:19:151113. Letting Go Without Losing the Relationshipfull<![CDATA[07. Yelling Isn’t About Your Kids—It’s About This One Thing]]>The reasons why we yell are actually NEVER about what our kids are doing & have more to do with something simpler that we can do something about.

--------------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/why-yelling-at-your-kids-is-not-about-their-behavior-and-how-to-stop-doing-it/Kajabi-2148961770Sun, 19 Jan 2025 19:00:00 GMT<p>The reasons why we yell are actually NEVER about what our kids are doing &amp; have more to do with something simpler that we can do something about.</p> <p>--------------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:26:561107. Yelling Isn’t About Your Kids—It’s About This One Thingfull<![CDATA[03. The Proverbs 31 Mom: Biblical Qualities of a Good Mom]]>Proverbs 16:3 (NLT) "Commit your actions to the Lord, and your plans will succeed."

=======================================================

In this episode, Tunisha emphasizes the importance of intentionality as we enter a new year, particularly for mothers. She discusses how setting a vision and following a plan can lead to meaningful growth and development in personal relationships, especially with children. The conversation delves into the characteristics of the Proverbs 31 woman, highlighting her virtues and capabilities, and encourages mothers to embrace their roles in shaping their children's futures. Tunisha also stresses the significance of planning and resourcefulness in achieving goals and building on personal strengths.

===============

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/create-your-vision-be-the-proverbs-31-mom/Kajabi-2148944755Sun, 05 Jan 2025 05:00:00 GMT<p>Proverbs 16:3 (NLT) "Commit your actions to the Lord, and your plans will succeed."</p> <p>=======================================================</p> <p>In this episode, Tunisha emphasizes the importance of intentionality as we enter a new year, particularly for mothers. She discusses how setting a vision and following a plan can lead to meaningful growth and development in personal relationships, especially with children. The conversation delves into the characteristics of the Proverbs 31 woman, highlighting her virtues and capabilities, and encourages mothers to embrace their roles in shaping their children's futures. Tunisha also stresses the significance of planning and resourcefulness in achieving goals and building on personal strengths.</p> <p>===============</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:26:091103. The Proverbs 31 Mom: Biblical Qualities of a Good Momfull<![CDATA[28. Stop Trying Harder—Find Real Relief for Mom Burnout]]>In this episode, I’ll show you why willpower and routines keep failing you, and how to build systems that protect your energy, your peace, and your connection with your kids.

 

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/stop-trying-harder%e2%80%94find-real-relief-for-mom-burnout/maximumyoullc.podbean.com/ed379f89-24c4-35ca-a1f9-23cbf55120d0Wed, 10 Sep 2025 11:00:00 GMT<p>In this episode, I’ll show you why willpower and routines keep failing you, and how to build systems that protect your energy, your peace, and your connection with your kids.</p> <p> </p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:11:052228. Stop Trying Harder—Find Real Relief for Mom Burnoutfull<![CDATA[40. Strategic Silence: 5 Times It's Best to Just Keep Quiet]]>I’m talking about when to shut up so you can increase connection and protect what matters most. I walk through 5 specific times to be quiet. 

----------

Listen to my audio podcast: https://emotionallyhealthyparenting.com

Check out The Authenticity Revolution by Michele Martin: https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878

Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com.

Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

Leave me a voicemail: 470-781-4202

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/40-strategic-silence-5-rules-to-guard-your-heart-and-your-name/maximumyoullc.podbean.com/276ae3ed-d302-3829-bf53-4016d54d7306Fri, 05 Dec 2025 03:17:41 GMT<p>I’m talking about when to shut up so you can increase connection and protect what matters most. I walk through 5 specific times to be quiet. </p> <p>----------</p> <p>Listen to my audio podcast: <a href="https://emotionallyhealthyparenting.com" rel="noopener noreferrer nofollow">https://emotionallyhealthyparenting.com </a></p> <p>Check out The Authenticity Revolution by Michele Martin: <a href="https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878 </a></p> <p>Get the Mindful Mondays Newsletter! Sign up at <a href="https://vvsliving.com." rel="noopener noreferrer nofollow">https://vvsliving.com. </a></p> <p>Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Leave me a voicemail: 470-781-4202</p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:14:064040. Strategic Silence: 5 Times It's Best to Just Keep Quietfull<![CDATA[27. The Secret to Raising Teens Who Actually Like You]]>Season 2 is here. And we’re starting with the truth: your teen pulling away doesn’t mean they don’t like you—it means they’re doing the messy work of becoming their own person. The way you lead during this stage determines whether they’ll come back close or keep running further away.

In this episode, I share:

  • Why adolescence feels like rejection but is really brain development in action.

  • The three leadership shifts every mom needs to make if she wants teens who actually enjoy being around her.

  • The rising trend of estrangement between parents and adult kids—and how to avoid becoming part of that statistic.

  • Why respect, accountability, and steady leadership are the foundation of connection that lasts into adulthood.

This isn’t about being the “cool mom” or the “strict mom.” It’s about becoming the kind of leader your teen trusts, respects, and yes—likes.

Join the free Legacy Changers Lounge This is where we take the conversation deeper. Inside my Skool community, you’ll find resources, tools, and a private group of moms breaking cycles and rebuilding connection with their kids. Join here: https://peaceprotectionprogram.com

]]>https://maximumyoullc.podbean.com/e/the-secret-to-raising-teens-who-actually-like-you/maximumyoullc.podbean.com/af75466b-b518-3f00-bc6c-cc83039f95b6Sat, 06 Sep 2025 20:52:08 GMT<p>Season 2 is here. And we’re starting with the truth: your teen pulling away doesn’t mean they don’t like you—it means they’re doing the messy work of becoming their own person. The way you lead during this stage determines whether they’ll come back close or keep running further away.</p> <p>In this episode, I share:</p> <ul> <li> <p>Why adolescence feels like rejection but is really brain development in action.</p> </li> <li> <p>The three leadership shifts every mom needs to make if she wants teens who actually enjoy being around her.</p> </li> <li> <p>The rising trend of estrangement between parents and adult kids—and how to avoid becoming part of that statistic.</p> </li> <li> <p>Why respect, accountability, and steady leadership are the foundation of connection that lasts into adulthood.</p> </li> </ul> <p>This isn’t about being the “cool mom” or the “strict mom.” It’s about becoming the kind of leader your teen trusts, respects, and yes—likes.</p> <p>Join the free Legacy Changers Lounge This is where we take the conversation deeper. Inside my Skool community, you’ll find resources, tools, and a private group of moms breaking cycles and rebuilding connection with their kids. Join here: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> no00:17:502127. The Secret to Raising Teens Who Actually Like Youfull<![CDATA[21. Why Won’t My Child Talk to Me? (How to Start Healing the Relationship for Real)]]>If you’ve ever asked yourself, “Why is my child pulling away from me?” or “Why won’t my teenager talk to me anymore?”—this episode is for you.

I’m sharing the story of how my own son almost cut me out of his life—and what I had to confront in myself to stop the damage and start healing our relationship. This isn’t about blame or shame. It’s about being honest with ourselves as moms about the environment we’ve created, the patterns we’ve passed down, and the trust that might’ve been broken along the way.

You’ll hear what I’ve learned from discipline styles rooted in survival, how hostility and control pushed my son away, and the exact steps I took to repair what I broke. We’ll talk about what real empathy sounds like, why “I’m sorry” isn’t always enough, and how to move from pride to peace—one honest moment at a time.

If you’re scared your child is shutting down or wants nothing to do with you, this episode will give you tools, language, and hope for what can still be rebuilt.

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/why-won-t-my-child-talk-to-me-how-to-start-healing-the-relationship-for-real/maximumyoullc.podbean.com/8a854af7-130c-376b-8980-09c4551f380dFri, 09 May 2025 14:00:00 GMT<p>If you’ve ever asked yourself, “Why is my child pulling away from me?” or “Why won’t my teenager talk to me anymore?”—this episode is for you.</p> <p>I’m sharing the story of how my own son almost cut me out of his life—and what I had to confront in myself to stop the damage and start healing our relationship. This isn’t about blame or shame. It’s about being honest with ourselves as moms about the environment we’ve created, the patterns we’ve passed down, and the trust that might’ve been broken along the way.</p> <p>You’ll hear what I’ve learned from discipline styles rooted in survival, how hostility and control pushed my son away, and the exact steps I took to repair what I broke. We’ll talk about what real empathy sounds like, why “I’m sorry” isn’t always enough, and how to move from pride to peace—one honest moment at a time.</p> <p>If you’re scared your child is shutting down or wants nothing to do with you, this episode will give you tools, language, and hope for what can still be rebuilt.</p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:25:211821. Why Won’t My Child Talk to Me? (How to Start Healing the Relationship for Real)full<![CDATA[20. What Your 'Baby' Needs to Know Before They Graduate]]>It's graduation season and now it's real. You have to turn your child out into the world and you want to make sure they're prepared. The things they need most, aren't what you think. In this episode, I share 3 things your kids need to know before they leave.

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/what-your-baby-needs-to-know-before-they-graduate/maximumyoullc.podbean.com/a6ad6a2a-14ac-3644-a69b-5ba51e20656cThu, 01 May 2025 15:00:00 GMT<p>It's graduation season and now it's real. You have to turn your child out into the world and you want to make sure they're prepared. The things they need most, aren't what you think. In this episode, I share 3 things your kids need to know before they leave.</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:27:311720. What Your 'Baby' Needs to Know Before They Graduatefull<![CDATA[19. What to Do When Your Child Doesn’t Turn Out Like You Imagined]]>You raised them with values. You prayed. You showed up. But now your child is distant, rebellious, or making choices that don’t look anything like what you imagined—and you’re left wondering what went wrong. In this episode, we’re talking about what to do when the relationship with your child feels strained or unfamiliar, and how the story of the prodigal son gives you a model for parenting through disappointment, grief, and control—without giving up hope. You can read the story of the Prodigal Son in Luke 15: 11-32.

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/what-to-do-when-your-child-doesn-t-turn-out-like-you-imagined/maximumyoullc.podbean.com/825e0dca-479f-33a0-b141-1a404292e285Wed, 30 Apr 2025 12:49:13 GMT<p>You raised them with values. You prayed. You showed up. But now your child is distant, rebellious, or making choices that don’t look anything like what you imagined—and you’re left wondering what went wrong. In this episode, we’re talking about what to do when the relationship with your child feels strained or unfamiliar, and how the story of the prodigal son gives you a model for parenting through disappointment, grief, and control—without giving up hope. You can read the story of the Prodigal Son in Luke 15: 11-32.</p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:11:041519. What to Do When Your Child Doesn’t Turn Out Like You Imaginedfull<![CDATA[01. You’re Not “Just a Mom.” You’re the Leader of the House.]]>Proverbs 22:6 (NLT) -- "Direct your children onto the right path, and when they are older, they will not leave it."

=================

You don’t need to raise your voice or earn permission to lead. In this episode, I break down what leadership really looks like in motherhood—and why claiming that role changes everything from how your kids respond to how you carry yourself.

=================

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

 

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/moms-are-leaders/Kajabi-2148942462Thu, 02 Jan 2025 04:50:00 GMT<p>Proverbs 22:6 (NLT) -- "Direct your children onto the right path, and when they are older, they will not leave it."</p> <p>=================</p> <p>You don’t need to raise your voice or earn permission to lead. In this episode, I break down what leadership really looks like in motherhood—and why claiming that role changes everything from how your kids respond to how you carry yourself.</p> <p>=================</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p> </p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:33:141101. You’re Not “Just a Mom.” You’re the Leader of the House.full<![CDATA[44. Are you Martha or Mary? Creating Balance in 2026]]>Using a familiar biblical story, I question a belief many women inherited long before they became moms. Most moms don’t realize how early this wiring started—or how much it’s shaping their relationships now. 

Inside this episode, you’ll learn:

  • The belief about rest many women learned long before motherhood—and why it still shapes how you show up with your kids

  • How the Martha vs. Mary story applies to modern motherhood without making one “right” and the other “wrong”

  • How to recognize which sister you’ve been operating like most in this season of life

  • What it looks like to blend both mindsets so your effort doesn’t come at the cost of connection

I’m Tunisha. I’m a life coach known for being the loving push behind women who are ready to break cycles. I equip moms to see the patterns they didn’t consciously choose—and learn how to create closeness that actually lasts.

 

Ready to go deeper?

If this episode stirred something and you want support unpacking it, you can explore working with me here: https://vvsliving.com

DM me on Instagram: https://instagram.com/vvslifecoach

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

 

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/44-are-you-martha-or-mary-creating-balance-in-2026/maximumyoullc.podbean.com/4901b80b-8eb5-3e13-ac15-7c5d41f99479Fri, 02 Jan 2026 02:33:25 GMT<p>Using a familiar biblical story, I question a belief many women inherited long before they became moms. Most moms don’t realize how early this wiring started—or how much it’s shaping their relationships now. </p> Inside this episode, you’ll learn: <ul> <li> <p>The belief about rest many women learned long before motherhood—and why it still shapes how you show up with your kids</p> </li> <li> <p>How the Martha vs. Mary story applies to modern motherhood without making one “right” and the other “wrong”</p> </li> <li> <p>How to recognize which sister you’ve been operating like most in this season of life</p> </li> <li> <p>What it looks like to blend both mindsets so your effort doesn’t come at the cost of connection</p> </li> </ul> <p> I’m Tunisha. I’m a life coach known for being the loving push behind women who are ready to break cycles. I equip moms to see the patterns they didn’t consciously choose—and learn how to create closeness that actually lasts.</p> <p> </p> <p>Ready to go deeper?</p> <p>If this episode stirred something and you want support unpacking it, you can explore working with me here: <a href="https://vvsliving.com" rel="noopener noreferrer nofollow">https://vvsliving.com</a></p> <p>DM me on Instagram: <a href="https://instagram.com/vvslifecoach" rel="noopener noreferrer nofollow">https://instagram.com/vvslifecoach</a></p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p> </p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:25:154444. Are you Martha or Mary? Creating Balance in 2026full<![CDATA[29. Are you a narcissistic mom?]]>Have you ever wondered if your stress and reactions made you a narcissistic mom?

In this episode, I share the truth about the difference between narcissistic parenting and stress-driven reactivity—and why most moms who carry this fear aren’t narcissists at all.

You’ll learn how to face the guilt, take accountability, and start repairing your relationship with your kids today.

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

 

]]>https://maximumyoullc.podbean.com/e/are-you-a-narcissistic-mom/maximumyoullc.podbean.com/5e42b431-8090-320f-b0b7-3833ad599db7Sun, 14 Sep 2025 14:34:08 GMT<p>Have you ever wondered if your stress and reactions made you a narcissistic mom?</p> <p>In this episode, I share the truth about the difference between narcissistic parenting and stress-driven reactivity—and why most moms who carry this fear aren’t narcissists at all.</p> <p>You’ll learn how to face the guilt, take accountability, and start repairing your relationship with your kids today.</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> <p> </p> no00:08:192329. Are you a narcissistic mom?full<![CDATA[45. Listen In While I Set Boundaries With My Young Adult Son]]>Setting boundaries with a teenager or young adult can easily turn into a screamfest and I want to invite you into the conversation I had with my son about doing his part around the house.

I'll wrap the episode by sharing exactly what it took for me to become this version of myself.

__________

Ready to go deeper?

If this episode stirred something and you want support unpacking it, you can explore working with me here: https://vvsliving.com

DM me on Instagram: https://instagram.com/vvslifecoach

]]>https://maximumyoullc.podbean.com/e/45-listen-in-while-i-set-boundaries-with-my-young-adult-son/maximumyoullc.podbean.com/1289f844-6d20-31da-91a0-315393746209Sat, 10 Jan 2026 01:11:36 GMT<p>Setting boundaries with a teenager or young adult can easily turn into a screamfest and I want to invite you into the conversation I had with my son about doing his part around the house.</p> <p>I'll wrap the episode by sharing exactly what it took for me to become this version of myself.</p> <p>__________</p> <p>Ready to go deeper?</p> <p>If this episode stirred something and you want support unpacking it, you can explore working with me here: <a href="https://vvsliving.com/" rel="noopener noreferrer nofollow">https://vvsliving.com</a></p> <p>DM me on Instagram: <a href="https://instagram.com/vvslifecoach" rel="noopener noreferrer nofollow">https://instagram.com/vvslifecoach</a></p> no00:13:494545. Listen In While I Set Boundaries With My Young Adult Sonfull<![CDATA[26. BREAK FREE From Reactive Parenting!]]>Are you tired of feeling like you're constantly reacting to your child's behavior, instead of responding in a calm and intentional way? Do you wish you could break free from the cycle of reactive parenting and create a more peaceful, loving atmosphere in your home? In this episode, we'll explore what reactive parenting is, and practical strategies to help you stop losing your cool, even in the most challenging moments.

--------------------------------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/break-free-from-reactive-parenting/maximumyoullc.podbean.com/4f856cf1-0212-3755-8ad3-0134458dae37Tue, 05 Aug 2025 23:06:47 GMT<p>Are you tired of feeling like you're constantly reacting to your child's behavior, instead of responding in a calm and intentional way? Do you wish you could break free from the cycle of reactive parenting and create a more peaceful, loving atmosphere in your home? In this episode, we'll explore what reactive parenting is, and practical strategies to help you stop losing your cool, even in the most challenging moments.</p> <p>--------------------------------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:15:3511426. BREAK FREE From Reactive Parenting!full<![CDATA[37. 5 Ways to End Awkward Conversation with Your Teen]]>In this live conversation, I give you five ways to make connecting through conversation with your teen a lot easier.

--------

If you want to break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset. https://thecyclestops.com

 

Get access to the Listening Self-Assessment inside my free Skool community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

 

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/37-5-ways-to-end-awkward-conversation-with-your-teen/maximumyoullc.podbean.com/51d25ac7-7bfc-3675-bd58-42e47372cd63Fri, 14 Nov 2025 05:54:23 GMT<p>In this live conversation, I give you five ways to make connecting through conversation with your teen a lot easier.</p> <p>--------</p> <p>If you want to break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p> </p> <p>Get access to the Listening Self-Assessment inside my free Skool community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p> </p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:20:593737. 5 Ways to End Awkward Conversation with Your Teenfull<![CDATA[22. What’s the Best Parenting Approach?]]>If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer.

I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles.

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/what-s-the-best-parenting-approach/maximumyoullc.podbean.com/95fc640c-ae58-3114-8f9b-e453be843b2dMon, 19 May 2025 03:23:27 GMT<p>If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer.</p> <p>I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles.</p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:17:321922. What’s the Best Parenting Approach?full<![CDATA[18. How to stay calm when things don't work out]]>I ran into a big problem and the old me would have completely lost it. In this episode, I'm going to share the wisdom I've gained from the Bible that keeps me from freaking out and how it applies to motherhood.

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-stay-calm-when-things-dont-work-out/maximumyoullc.podbean.com/01ecba83-ad5b-36f7-a35a-dce77e70e42eWed, 30 Apr 2025 07:20:00 GMT<p>I ran into a big problem and the old me would have completely lost it. In this episode, I'm going to share the wisdom I've gained from the Bible that keeps me from freaking out and how it applies to motherhood.</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:07:381618. How to stay calm when things don't work outbonus<![CDATA[16. Who’s Leading You? Christian Parenting Starts with Spiritual Alignment]]>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/who-s-leading-you-christian-parenting-starts-with-spiritual-alignment/maximumyoullc.podbean.com/fc5f3d83-8b20-3dcc-8b13-a34b65555661Thu, 10 Apr 2025 10:00:00 GMT You say you want to lead your kids well—but have you ever asked what’s been leading you?   In this episode, I talk about what shifted when I stopped parenting based on how I was raised, what I thought “good moms” do, or what other people expected—and started letting God lead me for real.   If you're a Christian mom who wants to parent with clarity, authority, and peace for everybody in the house, this one’s for you. You'll get 3 simple steps to reset, realign, and remember what’s really driving your discipline.   <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:18:041316. Who’s Leading You? Christian Parenting Starts with Spiritual Alignmentfull<![CDATA[25. How to Teach Your Kids Responsibility]]>Tunisha Renee unpacks what 2 Chronicles reveals about leadership, consequences, and modeling—especially for moms raising kids in today’s world. You’ll learn why responsibility can’t just be taught through rules.

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-teach-your-kids-responsibility/maximumyoullc.podbean.com/a1734e07-8855-36d9-bf5a-405eae8ffc95Wed, 04 Jun 2025 23:20:07 GMT<p>Tunisha Renee unpacks what 2 Chronicles reveals about leadership, consequences, and modeling—especially for moms raising kids in today’s world. You’ll learn why responsibility can’t just be taught through rules.</p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:18:3211325. How to Teach Your Kids Responsibilityfull<![CDATA[47. Shamed Out of Self-Care—Why moms struggle to put themselves first]]>In this episode, I'm getting into where the word "selfish" actually came from, why I think the way we use it is bogus, and I'm sharing the story I don't tell lightly—about what happened when I was so depleted from giving everything to everyone else that all my son heard from me was fussing. And what that cost us.

 

In this episode:

→ What self-abandonment is really doing to your relationship with your kids (and why that sadness you keep calling depression might be something else)

→ Why you keep "sowing resentment seeds" even when you're showing up for everybody

→ The lie we bought into about motherhood that's keeping you from being the mom your kids actually need

 

This is the first step toward healing your relationships and reconnecting with your teenagers and adult children.

Grab the free Positively Selfish Guide when you join my email list—it's got a quiz to show you exactly where you are with this, plus myth-busting and simple steps to start today. Because you can't change your life without being in charge of it, darling.

]]>https://maximumyoullc.podbean.com/e/47-shamed-out-of-self-care%e2%80%94why-moms-struggle-to-put-themselves-first/maximumyoullc.podbean.com/5fc8588b-dc01-3ece-946e-633d504b4085Fri, 23 Jan 2026 01:47:46 GMT<p>In this episode, I'm getting into where the word "selfish" actually came from, why I think the way we use it is bogus, and I'm sharing the story I don't tell lightly—about what happened when I was so depleted from giving everything to everyone else that all my son heard from me was fussing. And what that cost us.</p> <p> </p> <p>In this episode:</p> <p>→ What self-abandonment is really doing to your relationship with your kids (and why that sadness you keep calling depression might be something else)</p> <p>→ Why you keep "sowing resentment seeds" even when you're showing up for everybody</p> <p>→ The lie we bought into about motherhood that's keeping you from being the mom your kids actually need</p> <p> </p> <p>This is the first step toward healing your relationships and reconnecting with your teenagers and adult children.</p> <p><a href="subscribepage.io/mqxxzH" rel="noopener noreferrer nofollow">Grab the free Positively Selfish Guide when you join my email list</a>—it's got a quiz to show you exactly where you are with this, plus myth-busting and simple steps to start today. Because you can't change your life without being in charge of it, darling.</p> no00:19:414747. Shamed Out of Self-Care—Why moms struggle to put themselves firstfull<![CDATA[39. The Truth About Learning to Control Your Emotions]]>In this episode, I expose the real reason why learning to control your emotions is such a challenge. Getting real control has nothing to do with journaling, deep breaths, or counting to 10. That's why common advice doesn't work for you.

------------

Ready for intense 1 on 1 time to see the fastest turn-around for your family? DM me and let’s talk about if Elite Private Coaching is for you. Https://instagram.com/vvslifecoach

If you’re ready to break cycles of conflict, connect with your kids, and change your family legacy, learn more about The Relationship Reset. https://thecyclestops.com

Looking to take the first step into working with me? The 7-Day Mommy Makeover will help you set the course for your life, understand your kids a little better, and start reducing conflict in the house when you implement your plans.

If you're interested in attending the somatic healing workshop on December 10th at 7:30 PM EST, join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com

------------

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/39-the-truth-about-learning-to-control-your-emotions/maximumyoullc.podbean.com/eb7b4d08-a3ed-36c1-bbaf-5b76ec175387Fri, 28 Nov 2025 04:27:07 GMT<p>In this episode, I expose the real reason why learning to control your emotions is such a challenge. Getting real control has nothing to do with journaling, deep breaths, or counting to 10. That's why common advice doesn't work for you.</p> <p>------------</p> <p>Ready for intense 1 on 1 time to see the fastest turn-around for your family? DM me and let’s talk about if Elite Private Coaching is for you. <a href="https://instagram.com/vvslifecoach" rel="noopener noreferrer nofollow">Https://instagram.com/vvslifecoach</a></p> <p>If you’re ready to break cycles of conflict, connect with your kids, and change your family legacy, learn more about The Relationship Reset. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>Looking to take the first step into working with me? The<a href="https://app.paperbell.com/checkout/packages/172367" rel="noopener noreferrer nofollow"> 7-Day Mommy Makeover </a>will help you set the course for your life, understand your kids a little better, and start reducing conflict in the house when you implement your plans.</p> <p>If you're interested in attending the somatic healing workshop on December 10th at 7:30 PM EST, join my free community, The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>------------</p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:22:5523939. The Truth About Learning to Control Your Emotionsfull<![CDATA[42. How to Connect with Your Kids (and it's not what you've been told)]]>This episode challenges the idea that connection is about saying the right thing at the right time. It points to something harder, more uncomfortable, and far more effective. By the end, you’ll see why some parents get access to their kids’ inner world—and others don’t—even when they’re trying just as hard.

In this episode:

  • Why asking thoughtful questions can still leave your relationship feeling flat
  • What your child is sensing long before they decide whether to open up
  • The unseen conditions that decide if trust grows—or never gets a chance

----------------

Join my free MOMS-ONLY community, The Legacy Changers Lounge: https://peaceprotectionprogram.com

Sign up for the Mindful Mondays Newsletter: https://vvsliving.com

Email me: tunisha@tunisharenee.com

]]>https://maximumyoullc.podbean.com/e/42-how-to-connect-with-your-kids-and-its-not-what-youve-been-told/maximumyoullc.podbean.com/b4fd3bf2-1cab-3ffc-880a-175c3f395d84Fri, 19 Dec 2025 04:05:33 GMT<p>This episode challenges the idea that connection is about saying the right thing at the right time. It points to something harder, more uncomfortable, and far more effective. By the end, you’ll see why some parents get access to their kids’ inner world—and others don’t—even when they’re trying just as hard.</p> <p>In this episode:</p> <ul> <li>Why asking thoughtful questions can still leave your relationship feeling flat</li> <li>What your child is sensing long before they decide whether to open up</li> <li>The unseen conditions that decide if trust grows—or never gets a chance</li> </ul> <p>----------------</p> <p>Join my free MOMS-ONLY community, The Legacy Changers Lounge: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Sign up for the Mindful Mondays Newsletter: <a href="https://emotionallyhealthyparenting.com" rel="noopener noreferrer nofollow">https://vvsliving.com</a></p> <p>Email me: <a href="mailto:tunisha@tunisharenee.com" rel="noopener noreferrer nofollow">tunisha@tunisharenee.com</a></p> no00:09:384242. How to Connect with Your Kids (and it's not what you've been told)full<![CDATA[46. Stop Trying to Find Yourself Again Until You Do This First]]>Most videos about "losing yourself in motherhood" skip straight to the rebuild. But what about the woman you had to leave behind to get there?

Nobody's talking about the grief that comes with watching yourself disappear—and what it's costing your relationships when you try to push past it without acknowledging it first.

Inside this conversation, you'll learn:

👉🏾Why "just a season" might be the most expensive lie you're telling yourself

👉🏾The real reason small requests send you over the edge (and it's not a patience problem)

👉🏾What the stages of grief look like when the person you lost... is you

👉🏾The one step you have to complete before any "find yourself again" advice will actually work

About ✨Tunisha Renee✨: I help mothers of teenagers stop white-knuckling their way through relationships and start reconnecting—to themselves first, then to their kids. After experiencing my own season of feeling crushed under the weight of loss and identity shifts, I learned that you can't shimmy off that bench until you acknowledge you're pinned. That's what I teach.

If you're ready to stop pushing through and start coming back to yourself, I'd love to help you do that. 👉 https://vvsliving.com

 

And may the Lord watch between me and thee while we are absent one from another. 💛

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

 

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/stop-trying-to-find-yourself-again-until-you-do-this-first/maximumyoullc.podbean.com/0b210126-ae7e-36fe-a8bb-f41bb33b7aaaFri, 16 Jan 2026 01:01:06 GMT<p>Most videos about "losing yourself in motherhood" skip straight to the rebuild. But what about the woman you had to leave behind to get there?</p> <p>Nobody's talking about the grief that comes with watching yourself disappear—and what it's costing your relationships when you try to push past it without acknowledging it first.</p> <p>Inside this conversation, you'll learn:</p> <p>👉🏾Why "just a season" might be the most expensive lie you're telling yourself</p> <p>👉🏾The real reason small requests send you over the edge (and it's not a patience problem)</p> <p>👉🏾What the stages of grief look like when the person you lost... is you</p> <p>👉🏾The one step you have to complete before any "find yourself again" advice will actually work</p> <p>About ✨Tunisha Renee✨: I help mothers of teenagers stop white-knuckling their way through relationships and start reconnecting—to themselves first, then to their kids. After experiencing my own season of feeling crushed under the weight of loss and identity shifts, I learned that you can't shimmy off that bench until you acknowledge you're pinned. That's what I teach.</p> <p>If you're ready to stop pushing through and start coming back to yourself, I'd love to help you do that. 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hxSGZMRi11eFdNU3ViOG9KTUxkMXhmRU4xQXxBQ3Jtc0ttZ2t2aGpldW9nVjRzNTBzR3YyZHV6czBjZzFQNXY2S0F4UXVvX29wQ2J5VjhibmYyQmh1alUwUU16LVNLVlJJRmtXU29HWTVyTnZEbDdLcHZfQlBVbmhubUVkTzhaQ1M0SXhYVzNIaTJBQ1p2ckhxQQ&amp;q=https%3A%2F%2Fvvsliving.com%2F&amp;v=Jt-CI_FnkQA" rel="noopener noreferrer nofollow">https://vvsliving.com</a></p> <p> </p> <p>And may the Lord watch between me and thee while we are absent one from another. 💛</p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. </p> <p> </p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:06:244646. Stop Trying to Find Yourself Again Until You Do This Firstfull<![CDATA[36. When Your Adult Child Still Lives at Home (And You're Secretly Terrified)]]>In this episode, I share my own unspoken (until now) fears about having my adult son at home and the cultural differences and emotions nobody talks about in the black community.

------------

TikTok video on the child nobody has to worry about: https://www.tiktok.com/t/ZP8DmGTpW/

------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

 

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

 

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/36-when-your-adult-child-still-lives-at-home-and-youre-secretly-terrified/maximumyoullc.podbean.com/c7ccacd4-a479-3c44-b6b7-34b843cb5adeFri, 07 Nov 2025 02:10:42 GMT<p>In this episode, I share my own unspoken (until now) fears about having my adult son at home and the cultural differences and emotions nobody talks about in the black community.</p> <p>------------</p> <p>TikTok video on the child nobody has to worry about: <a href="https://www.tiktok.com/t/ZP8DmGTpW/" rel="noopener noreferrer nofollow">https://www.tiktok.com/t/ZP8DmGTpW/</a></p> <p>------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p> </p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> </p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p> </p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:16:253636. When Your Adult Child Still Lives at Home (And You're Secretly Terrified)full<![CDATA[35. How Do You Move Forward When You've Hurt Your Kids?]]>You keep trying to show up differently with your kids, but nothing's really changing. Here's why: You can't move forward with them until you stop running from who you've been.

In this episode, I'm sharing one of the hardest lessons I've learned as a mom—I couldn't create real change with my son until I finally accepted the truth about how I'd treated him. Not the softened version. Not the justified version. The actual truth.

--------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/35-how-do-you-move-forward-when-youve-hurt-your-kids/maximumyoullc.podbean.com/942f0307-3ca6-382a-ad05-d5080e648151Fri, 31 Oct 2025 01:23:29 GMT<p>You keep trying to show up differently with your kids, but nothing's really changing. Here's why: You can't move forward with them until you stop running from who you've been.</p> <p>In this episode, I'm sharing one of the hardest lessons I've learned as a mom—I couldn't create real change with my son until I finally accepted the truth about how I'd treated him. Not the softened version. Not the justified version. The actual truth.</p> <p>--------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p>Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:27:433535. How Do You Move Forward When You've Hurt Your Kids?full<![CDATA[30. Help! I don't know what to do with my kids' emotions.]]>A mom specifically asked me how to handle dealing with her kids' big emotions and I had way too much to say on this topic to simply write a comment.  In this episode, I tell you the truth about how we process our kids' emotions and offer some suggestions on how to not take them personally.

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

 

]]>https://maximumyoullc.podbean.com/e/help-i-dont-know-what-to-do-with-my-kids-emotions/maximumyoullc.podbean.com/a7f6a4a0-24d3-3b98-8dec-4dbe182e6a68Thu, 18 Sep 2025 01:05:16 GMT<p>A mom specifically asked me how to handle dealing with her kids' big emotions and I had way too much to say on this topic to simply write a comment.  In this episode, I tell you the truth about how we process our kids' emotions and offer some suggestions on how to not take them personally.</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> <p> </p> no00:12:3421530. Help! I don't know what to do with my kids' emotions.full<![CDATA[23. Biblical Motherhood: How to Seek Wisdom for Godly Parenting in the Bible]]>In this episode, Tunisha shares a 5-step process for studying the Bible to grow wisdom in Godly parenting. Below is a resource that give you the focus of each book in the Bible and how it can help you as you strive to be a Godly mother.

https://docs.google.com/document/d/1wUmznMyO1PQLFxYBl4RWJ9oJ1YGIyxQ5vU1Z-GfElmE/preview

 

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/biblical-motherhood-how-to-seek-wisdom-for-godly-parenting-in-the-bible/maximumyoullc.podbean.com/96c34f4b-7514-39fb-a629-0b2674a22b5cWed, 28 May 2025 20:56:08 GMT<p>In this episode, Tunisha shares a 5-step process for studying the Bible to grow wisdom in Godly parenting. Below is a resource that give you the focus of each book in the Bible and how it can help you as you strive to be a Godly mother.</p> <p><a href="https://docs.google.com/document/d/1wUmznMyO1PQLFxYBl4RWJ9oJ1YGIyxQ5vU1Z-GfElmE/preview" rel="noopener noreferrer nofollow">https://docs.google.com/document/d/1wUmznMyO1PQLFxYBl4RWJ9oJ1YGIyxQ5vU1Z-GfElmE/preview</a></p> <p> </p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:16:3311123. Biblical Motherhood: How to Seek Wisdom for Godly Parenting in the Biblefull<![CDATA[04. Is It Too Late to Fix the Relationship with Your Teen?]]>Ephesians 4:2-3 (NLT)"Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace."

--------------------------

In this episode, Tunisha discusses the complexities of parenting and the challenges mothers face in trying to fix their relationships with their children. She emphasizes the importance of understanding personal projections, the impact of parenting styles, and the necessity of allowing children to experience natural consequences. Tunisha also highlights the significance of accountability in parenting and the potential for healing and rebuilding trust, even when it feels like it's too late to change established patterns.

--------------------

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/is-it-too-late-to-fix-us/Kajabi-2148933891Sun, 05 Jan 2025 10:00:00 GMT<p>Ephesians 4:2-3 (NLT)"Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace."</p> <p>--------------------------</p> <p>In this episode, Tunisha discusses the complexities of parenting and the challenges mothers face in trying to fix their relationships with their children. She emphasizes the importance of understanding personal projections, the impact of parenting styles, and the necessity of allowing children to experience natural consequences. Tunisha also highlights the significance of accountability in parenting and the potential for healing and rebuilding trust, even when it feels like it's too late to change established patterns.</p> <p>--------------------</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:28:451104. Is It Too Late to Fix the Relationship with Your Teen?full<![CDATA[02. “Am I a Bad Mom?” What This Question Is Really About]]>Galatians 6:4-5 (NLT) "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct."

==============

In this episode, Tunisha Renee, the VVS Life Coach, discusses the complexities of motherhood, self-doubt, and the impact of parenting styles on children. She emphasizes that questioning one's parenting abilities is a sign of a caring mother and explores the definition of a 'bad mom.' Tunisha shares her personal experiences and insights on how emotional regulation, stress management, and accountability can transform parenting. She advocates for supervised struggles, emotional leadership, and the importance of modeling healthy behaviors for children. The conversation concludes with a call to action for mothers to reflect on their practices and strive for growth in their parenting journey. ====================

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/am-i-a-bad-mom/Kajabi-2148933883Fri, 03 Jan 2025 06:30:00 GMT<p>Galatians 6:4-5 (NLT) "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct."</p> <p>==============</p> <p>In this episode, Tunisha Renee, the VVS Life Coach, discusses the complexities of motherhood, self-doubt, and the impact of parenting styles on children. She emphasizes that questioning one's parenting abilities is a sign of a caring mother and explores the definition of a 'bad mom.' Tunisha shares her personal experiences and insights on how emotional regulation, stress management, and accountability can transform parenting. She advocates for supervised struggles, emotional leadership, and the importance of modeling healthy behaviors for children. The conversation concludes with a call to action for mothers to reflect on their practices and strive for growth in their parenting journey. ====================</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:28:121102. “Am I a Bad Mom?” What This Question Is Really Aboutfull<![CDATA[43. How to connect when you don't feel like talking]]>Sometimes you're stressed to the point when you just don't want to be bothered, but that can easily backfire if you stay isolated for too long.

In this episode, I'm talking about

  • why you want to retreat & go into your shell
  • how that could be making things worse
  • and how to actually connect when you don't even feel like talking

--------------

Join my free MOMS-ONLY community, The Legacy Changers Lounge: https://peaceprotectionprogram.com Sign up for the Mindful Mondays Newsletter: https://vvsliving.com Email me: tunisha@tunisharenee.com

]]>https://maximumyoullc.podbean.com/e/how-to-connect-when-you-dont-feel-like-talking/maximumyoullc.podbean.com/98c5262b-180e-3190-8590-fddfd13d0b09Fri, 26 Dec 2025 20:27:21 GMT<p>Sometimes you're stressed to the point when you just don't want to be bothered, but that can easily backfire if you stay isolated for too long.</p> <p>In this episode, I'm talking about</p> <ul> <li>why you want to retreat &amp; go into your shell</li> <li>how that could be making things worse</li> <li>and how to actually connect when you don't even feel like talking</li> </ul> <p>--------------</p> <p>Join my free MOMS-ONLY community, The Legacy Changers Lounge: <a href="https://peaceprotectionprogram.com" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a> Sign up for the Mindful Mondays Newsletter: <a href="https://vvsliving.com" rel="noopener noreferrer nofollow">https://vvsliving.com</a> Email me: <a href="mailto:tunisha@tunisharenee.com" rel="noopener noreferrer nofollow">tunisha@tunisharenee.com</a></p> no00:18:014343. How to connect when you don't feel like talkingfull<![CDATA[06. Turning Parenting Goals Into Daily Reality]]>In this episode, Tunisha discusses the importance of transforming a vision into actionable steps for intentional living. She emphasizes the need for strategic goal setting, and understanding the deeper mission behind your efforts. Tunisha provides insights on how to create measurable goals.

==================

If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com

If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com

 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.

If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

]]>https://maximumyoullc.podbean.com/e/how-to-make-your-vision-your-reality/Kajabi-2148953467Mon, 13 Jan 2025 02:37:00 GMT<p>In this episode, Tunisha discusses the importance of transforming a vision into actionable steps for intentional living. She emphasizes the need for strategic goal setting, and understanding the deeper mission behind your efforts. Tunisha provides insights on how to create measurable goals.</p> <p>==================</p> <p>If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. <a href="https://thecyclestops.com" rel="noopener noreferrer nofollow">https://thecyclestops.com</a></p> <p>If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. <a href="https://peaceprotectionprogram.com/" rel="noopener noreferrer nofollow">https://peaceprotectionprogram.com</a></p> <p> Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.</p> <p>If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.</p> no00:15:541106. Turning Parenting Goals Into Daily Realityfull<![CDATA[49. Feminine AF — Why the Name Changed (And What It Actually Means)]]>https://maximumyoullc.podbean.com/e/49-feminine-af-%e2%80%94-why-the-name-changed-and-what-it-actually-means/maximumyoullc.podbean.com/fd9f67f8-1607-573e-a723-6f337ac5a2a4Sat, 14 Feb 2026 17:54:15 GMTIf you have ever felt like being in charge of your home meant you had to be harder than you actually are — this episode is for you. The podcast has a new name. And it did not come from a rebrand strategy. It came from an identity shift. In this short episode, I name the confusion between authority and control. I talk about where that belief came from in my own life, how it showed up in my relationship with my son, and why “being both mom and dad” translates into operating from a place you were never meant to be. no00:05:49349. Feminine AF — Why the Name Changed (And What It Actually Means)full