<![CDATA[Find Your Dolce]]>www.vivaladolce.comRiverside.fm (https://riverside.com)Tue, 28 Jul 2026 10:39:51 GMTTue, 14 Oct 2025 16:50:25 GMT60Danila Di CroceFind Your Dolce is a bi-weekly interview podcast that explores what it means to live your own dolce vita—a sweet life filled with purpose, passion, and joy. Hosted by Danila Di Croce of Viva la Dolce, each episode features inspiring guests who share their personal stories of triumph, transformation, and creativity. Whether they’ve built a successful business, overcome hardship, found beauty in everyday rituals, or embraced Italian culture in meaningful ways, these stories will uplift and inspire you to create a life you truly love. Sprinkled with Italian language, cultural gems, and reflections on finding beauty in the little things, Find Your Dolce is your invitation to slow down, savor life, and discover what makes your own dolce vita unique. Viva la Dolce. Live the sweet life—your way.episodicDanila Di Crocevivaladolceblog@gmail.comno<![CDATA[Find Your Dolce - Guest: Jenna Medina]]>In this insightful interview, Jenna Medina, a HeartMath facilitator and coach, shares her journey from wellness to mastering heart-brain communication techniques. Discover how HeartMath can help high performers, athletes, and anyone seeking stress regulation, focus, and flow state, with practical tips and scientific insights.

Chapters

 

00:00 Introduction to HeartMath and Jenna Medina's Journey

03:02 Understanding HeartMath: Science and Techniques

05:47 Heart Coherence: Achieving Flow State

09:01 Practical Applications of HeartMath in Daily Life

11:54 Personal Transformation Through HeartMath

15:00 The Importance of Mental Regulation for Performance

18:05 Daily Practices for Heart Connection

21:08 Entrepreneurship and HeartMath: A New Approach

23:49 Changing Mindsets: The Power of HeartMath

27:13 Final Thoughts: Living in Flow and Gratitude

To learn more about Jenna Medina and her HeartMath coaching, follow her on Instagram @jennamedina11 and visit her website at www.flowwithme.ca

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>016b49f7-4338-4802-9e8f-a95399014540Thu, 19 Mar 2026 04:58:25 GMT<p>In this insightful interview, Jenna Medina, a HeartMath facilitator and coach, shares her journey from wellness to mastering heart-brain communication techniques. Discover how HeartMath can help high performers, athletes, and anyone seeking stress regulation, focus, and flow state, with practical tips and scientific insights.</p><p></p><p>Chapters</p><p> </p><p>00:00 Introduction to HeartMath and Jenna Medina's Journey</p><p>03:02 Understanding HeartMath: Science and Techniques</p><p>05:47 Heart Coherence: Achieving Flow State</p><p>09:01 Practical Applications of HeartMath in Daily Life</p><p>11:54 Personal Transformation Through HeartMath</p><p>15:00 The Importance of Mental Regulation for Performance</p><p>18:05 Daily Practices for Heart Connection</p><p>21:08 Entrepreneurship and HeartMath: A New Approach</p><p>23:49 Changing Mindsets: The Power of HeartMath</p><p>27:13 Final Thoughts: Living in Flow and Gratitude</p><p></p><p>To learn more about Jenna Medina and her HeartMath coaching, follow her on Instagram @jennamedina11 and visit her website at www.flowwithme.ca</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:34:04112Find Your Dolce - Guest: Jenna Medinafull<![CDATA[Find Your Dolce - Guest: Sergio Navarretta]]>In this engaging conversation, Sergio Navarretta, an award-winning Canadian film director, shares his artistic journey from his early days with the accordion to becoming a filmmaker. He discusses the challenges of cultural identity, the importance of storytelling, and the impact of mentorship. Sergio reflects on the nature of success, the power of creativity, and the lessons learned from obstacles faced along the way. He emphasizes the significance of personal expression and the joy of creating art for oneself, while also sharing insights on his current projects and the importance of daily practices like journaling.

Chapters

 

00:00 Introduction and Early Connections

04:10 The Journey into Film and Artistry

09:18 Cultural Identity and Its Impact

13:56 Overcoming Obstacles in the Industry

16:27 The Hero's Journey in Storytelling

23:35 The Importance of Community and Care

27:03 Defining Success: A Personal Reflection

30:54 Lessons from Vulnerability and Obstacles

39.00 New Film - "What We Have Left"

 

To learn more about Sergio and his work, follow him on Instagram @sergionavarretta.

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

 

]]>aeb6e68f-6f1b-4b0f-839e-f21f6ad34371Thu, 05 Mar 2026 04:09:32 GMT<p>In this engaging conversation, Sergio Navarretta, an award-winning Canadian film director, shares his artistic journey from his early days with the accordion to becoming a filmmaker. He discusses the challenges of cultural identity, the importance of storytelling, and the impact of mentorship. Sergio reflects on the nature of success, the power of creativity, and the lessons learned from obstacles faced along the way. He emphasizes the significance of personal expression and the joy of creating art for oneself, while also sharing insights on his current projects and the importance of daily practices like journaling.</p><p></p><p>Chapters</p><p> </p><p>00:00 Introduction and Early Connections</p><p>04:10 The Journey into Film and Artistry</p><p>09:18 Cultural Identity and Its Impact</p><p>13:56 Overcoming Obstacles in the Industry</p><p>16:27 The Hero's Journey in Storytelling</p><p>23:35 The Importance of Community and Care</p><p>27:03 Defining Success: A Personal Reflection</p><p>30:54 Lessons from Vulnerability and Obstacles</p><p>39.00 New Film - "What We Have Left"</p><p> </p><p>To learn more about Sergio and his work, follow him on Instagram @sergionavarretta.</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p><p> </p>no00:42:20111Find Your Dolce - Guest: Sergio Navarrettafull<![CDATA[Find Your Dolce - Guest: Claudio Santaluce]]>In this conversation, musician Claudio Santaluce shares his journey from a young boy inspired by his family to a successful artist known for his unique take on traditional Italian music. He discusses the cultural influences that shaped his musical identity, the importance of family support, and the lessons learned from his father. Claudio reflects on his education, the magic of live performances, and the impact of his music on audiences. He also addresses the challenges faced in his career, the significance of discipline, and the joy of being a father. The conversation highlights the deep connection between music and personal experiences, culminating in a celebration of life through art.

 

Chapters

 

00:00 Introduction to Claudio Santaluce

00:55 The Early Musical Journey

02:26 Understanding the Organetto

03:39 Cultural Influences on Music

04:52 Favorite Songs and Personal Touches

06:34 The Role of Family and Support

08:39 Lessons from a Father

10:46 Education and Its Impact

12:28 Music as a Lifelong Passion

14:35 Connecting with Audiences

17:04 Achievements and Recognition

18:33 The Magic of Live Performances

20:29 Family Dynamics and Fame

20:48 Documentary Insights

23:01 Carrying the Tradition of Italian Music

23:16 Discipline and Dedication in Music

25:24 Memorable Experiences in Music

27:52 Overcoming Challenges

29:57 Advice for the Disconnected

30:57 The Natural Connection with Music

33:53 Daily Joys Beyond Music

 

To learn more about Claudio and his music follow him on Instagram @claudiosantaluce.

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

 

]]>c2be0138-9094-4a55-8db7-adf946775aefThu, 19 Feb 2026 05:06:50 GMT<p>In this conversation, musician Claudio Santaluce shares his journey from a young boy inspired by his family to a successful artist known for his unique take on traditional Italian music. He discusses the cultural influences that shaped his musical identity, the importance of family support, and the lessons learned from his father. Claudio reflects on his education, the magic of live performances, and the impact of his music on audiences. He also addresses the challenges faced in his career, the significance of discipline, and the joy of being a father. The conversation highlights the deep connection between music and personal experiences, culminating in a celebration of life through art.</p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Claudio Santaluce</p><p>00:55 The Early Musical Journey</p><p>02:26 Understanding the Organetto</p><p>03:39 Cultural Influences on Music</p><p>04:52 Favorite Songs and Personal Touches</p><p>06:34 The Role of Family and Support</p><p>08:39 Lessons from a Father</p><p>10:46 Education and Its Impact</p><p>12:28 Music as a Lifelong Passion</p><p>14:35 Connecting with Audiences</p><p>17:04 Achievements and Recognition</p><p>18:33 The Magic of Live Performances</p><p>20:29 Family Dynamics and Fame</p><p>20:48 Documentary Insights</p><p>23:01 Carrying the Tradition of Italian Music</p><p>23:16 Discipline and Dedication in Music</p><p>25:24 Memorable Experiences in Music</p><p>27:52 Overcoming Challenges</p><p>29:57 Advice for the Disconnected</p><p>30:57 The Natural Connection with Music</p><p>33:53 Daily Joys Beyond Music</p><p> </p><p>To learn more about Claudio and his music follow him on Instagram @claudiosantaluce.</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p><p> </p>no00:35:17110Find Your Dolce - Guest: Claudio Santalucefull<![CDATA[Find Your Dolce - Guest: Kamin Mohammadi]]>In this engaging conversation, Kamin Mohammadi shares her journey from a burnt-out journalist to a thriving author and community member in Florence, Italy. She discusses the concept of Bella Figura, which emphasizes grace, mindfulness, and joy in everyday life. Kamin reflects on her connection to food, the importance of community, and the healing power of rituals like olive oil consumption. The conversation also touches on the challenges of hyper-tourism in Florence and how tourists can engage more respectfully with local cultures. Ultimately, Kamin emphasizes the significance of building connections and finding joy in simple daily practices.

 

Chapters

 

00:00 Introduction to Kamin Mohammadi

03:00 Exploring Bella Figura: The Concept and Its Meaning

05:49 Kamin's Journey to Florence and Its Impact

08:33 The Connection to Food and Community in Italy

11:29 Daily Rituals and Healing Through Olive Oil

14:37 The Magic of Italy: Happiness and Health

17:15 The Importance of Slowing Down and Community

19:12 Kamin's Retreats: Writing and Connection to Nature

22:15 The Changes in Florence: Hyper-Tourism and Its Effects

24:56 How Tourists Can Respect Local Communities

25:37 Resilience and Community in Times of Change

28:25 Daily Dolce: Finding Joy in Simple Rituals

 

Follow Kamin on Instagram at @kaminmohammadi . For more info on her exciting retreats and work check out the links below:


https://quintosapore.it/pages/my-garden-grows-stories

 

https://www.countryandtownhouse.com/travel/international-wellness-retreats/

 

https://www.countryandtownhouse.com/competitions/my-garden-grows-stories/

 

https://www.countryandtownhouse.com/food-and-drink/livia-firth-quintosapore/

 

https://podcasts.apple.com/in/podcast/the-street-that-tech-built/id73802620?i=1000681704134

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>cc77fcdb-322b-4317-bb78-36a74eec5972Thu, 05 Feb 2026 02:20:57 GMT<p>In this engaging conversation, Kamin Mohammadi shares her journey from a burnt-out journalist to a thriving author and community member in Florence, Italy. She discusses the concept of Bella Figura, which emphasizes grace, mindfulness, and joy in everyday life. Kamin reflects on her connection to food, the importance of community, and the healing power of rituals like olive oil consumption. The conversation also touches on the challenges of hyper-tourism in Florence and how tourists can engage more respectfully with local cultures. Ultimately, Kamin emphasizes the significance of building connections and finding joy in simple daily practices.</p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Kamin Mohammadi</p><p>03:00 Exploring Bella Figura: The Concept and Its Meaning</p><p>05:49 Kamin's Journey to Florence and Its Impact</p><p>08:33 The Connection to Food and Community in Italy</p><p>11:29 Daily Rituals and Healing Through Olive Oil</p><p>14:37 The Magic of Italy: Happiness and Health</p><p>17:15 The Importance of Slowing Down and Community</p><p>19:12 Kamin's Retreats: Writing and Connection to Nature</p><p>22:15 The Changes in Florence: Hyper-Tourism and Its Effects</p><p>24:56 How Tourists Can Respect Local Communities</p><p>25:37 Resilience and Community in Times of Change</p><p>28:25 Daily Dolce: Finding Joy in Simple Rituals</p><p> </p><p>Follow Kamin on Instagram at @kaminmohammadi . For more info on her exciting retreats and work check out the links below:</p><p><a rel="noopener noreferrer nofollow" href="https://quintosapore.it/pages/my-garden-grows-stories" target="_blank"><br />https://quintosapore.it/pages/my-garden-grows-stories</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.countryandtownhouse.com/travel/international-wellness-retreats/" target="_blank">https://www.countryandtownhouse.com/travel/international-wellness-retreats/</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.countryandtownhouse.com/competitions/my-garden-grows-stories/" target="_blank">https://www.countryandtownhouse.com/competitions/my-garden-grows-stories/</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.countryandtownhouse.com/food-and-drink/livia-firth-quintosapore/" target="_blank">https://www.countryandtownhouse.com/food-and-drink/livia-firth-quintosapore/</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/in/podcast/the-street-that-tech-built/id73802620?i=1000681704134" target="_blank">https://podcasts.apple.com/in/podcast/the-street-that-tech-built/id73802620?i=1000681704134</a></p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:45:4319Find Your Dolce - Guest: Kamin Mohammadifull<![CDATA[Find Your Dolce - Guest: Daniel Snowball]]>In this episode of the Find Your Dolce podcast, host Danila interviews Daniel Snowball, a triathlon athlete who recently represented Canada at the Triathlon Age Group World Championship in Australia. Daniel shares his unique journey, including his Italian heritage, career changes from law to business, and the mental aspects of training for triathlons. He discusses the importance of consistency, community, and finding one's passion in life. Daniel also reflects on the pride of representing Canada and offers advice for aspiring athletes.

 

 Chapters

 

00:00 Introduction to Daniel Snowball

02:54 Daniel's Athletic Journey and Triathlon Passion

05:52 The Mental Aspects of Triathlon Training

08:51 Representing Canada: A Unique Experience

11:58 Cultural Influences: Italian Heritage and Community

14:41 Career Changes and Mental Strength

17:42 Finding Balance: Sports and Daily Life

20:37 Advice for Aspiring Athletes

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>f5440931-7306-4f60-81d8-05f94feb80f9Wed, 21 Jan 2026 03:36:17 GMT<p>In this episode of the Find Your Dolce podcast, host Danila interviews Daniel Snowball, a triathlon athlete who recently represented Canada at the Triathlon Age Group World Championship in Australia. Daniel shares his unique journey, including his Italian heritage, career changes from law to business, and the mental aspects of training for triathlons. He discusses the importance of consistency, community, and finding one's passion in life. Daniel also reflects on the pride of representing Canada and offers advice for aspiring athletes.</p><p> </p><p> Chapters</p><p> </p><p>00:00 Introduction to Daniel Snowball</p><p>02:54 Daniel's Athletic Journey and Triathlon Passion</p><p>05:52 The Mental Aspects of Triathlon Training</p><p>08:51 Representing Canada: A Unique Experience</p><p>11:58 Cultural Influences: Italian Heritage and Community</p><p>14:41 Career Changes and Mental Strength</p><p>17:42 Finding Balance: Sports and Daily Life</p><p>20:37 Advice for Aspiring Athletes</p><p></p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:15:3718Find Your Dolce - Guest: Daniel Snowballfull<![CDATA[Find Your Dolce - Guest: Stephanie Tucci]]>In this episode, Danila interviews Stephanie Tucci, a talented baker and gelato queen from Toronto. They discuss Stephanie's journey from savoury cuisine to baking, her cultural influences, and the impact of her Italian heritage on her culinary creations. Stephanie shares her experiences competing in the Gelato Festival and the Summer Baking Championship, as well as her philosophy on food and desserts. The conversation also touches on the challenges of balancing motherhood with running a business and the importance of creating unique flavours that tell a story. Throughout the episode, Stephanie emphasizes the joy of making people happy through her desserts and the significance of taking the time to appreciate food.

Chapters

 

00:00 Introduction to Stephanie Tucci

01:56 Journey from Savory to Sweet

03:57 Cultural Influences and Family Background

07:42 Reconnecting with Italian Heritage

10:01 The Philosophy of Gelato

11:38 Quality Over Quantity in Food

15:51 Experiencing Italy's Culinary Magic

19:38 Competing in the Gelato Festival

22:51 Overcoming Self-Doubt and Achieving Success

24:04 The Journey to the Food Network

27:31 The Reality of Competition and Television

29:38 Balancing Work and Family Life

31:57 Creating Unique Flavor Experiences

40:04 Advice for Aspiring Culinary Creators

 

Follow Stephanie Tucci on Instagram @bychefanie to learn more about her amazing dessert offerings.

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>4d6ec83d-c475-4cef-95c3-6134bb6497b3Wed, 07 Jan 2026 03:42:10 GMT<p>In this episode, Danila interviews Stephanie Tucci, a talented baker and gelato queen from Toronto. They discuss Stephanie's journey from savoury cuisine to baking, her cultural influences, and the impact of her Italian heritage on her culinary creations. Stephanie shares her experiences competing in the Gelato Festival and the Summer Baking Championship, as well as her philosophy on food and desserts. The conversation also touches on the challenges of balancing motherhood with running a business and the importance of creating unique flavours that tell a story. Throughout the episode, Stephanie emphasizes the joy of making people happy through her desserts and the significance of taking the time to appreciate food.</p><p></p><p>Chapters</p><p> </p><p>00:00 Introduction to Stephanie Tucci</p><p>01:56 Journey from Savory to Sweet</p><p>03:57 Cultural Influences and Family Background</p><p>07:42 Reconnecting with Italian Heritage</p><p>10:01 The Philosophy of Gelato</p><p>11:38 Quality Over Quantity in Food</p><p>15:51 Experiencing Italy's Culinary Magic</p><p>19:38 Competing in the Gelato Festival</p><p>22:51 Overcoming Self-Doubt and Achieving Success</p><p>24:04 The Journey to the Food Network</p><p>27:31 The Reality of Competition and Television</p><p>29:38 Balancing Work and Family Life</p><p>31:57 Creating Unique Flavor Experiences</p><p>40:04 Advice for Aspiring Culinary Creators</p><p> </p><p>Follow Stephanie Tucci on Instagram @bychefanie to learn more about her amazing dessert offerings.</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p><p></p>no00:38:4417Find Your Dolce - Guest: Stephanie Tuccifull<![CDATA[Find Your Dolce - Top 5 Italian Christmas Traditions]]>In this festive episode of the Find Your Dolce Podcast, Danila explores five cherished Italian Christmas traditions, including the presepio, biscotti, tombola, La Befana, and the unique custom of wearing red underwear for good luck on New Year's Eve. Each tradition is steeped in history and personal anecdotes, highlighting the importance of family and cultural heritage during the holiday season

Chapters

 

00:00 Celebrating Italian Christmas Traditions

01:29 The Importance of Il Presepio

05:36 Biscotti: The Heart of Italian Christmas

08:00 Tombola: Italian Bingo Tradition

15:13 La Befana: The Italian Christmas Witch

19:00 Red Underwear: A New Year's Eve Tradition

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>9702a71f-ea6f-4a54-b1c6-c17d74f50d25Wed, 24 Dec 2025 05:15:58 GMT<p>In this festive episode of the Find Your Dolce Podcast, Danila explores five cherished Italian Christmas traditions, including the presepio, biscotti, tombola, La Befana, and the unique custom of wearing red underwear for good luck on New Year's Eve. Each tradition is steeped in history and personal anecdotes, highlighting the importance of family and cultural heritage during the holiday season</p><p></p><p>Chapters</p><p> </p><p>00:00 Celebrating Italian Christmas Traditions</p><p>01:29 The Importance of Il Presepio</p><p>05:36 Biscotti: The Heart of Italian Christmas</p><p>08:00 Tombola: Italian Bingo Tradition</p><p>15:13 La Befana: The Italian Christmas Witch</p><p>19:00 Red Underwear: A New Year's Eve Tradition</p><p></p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:04:2916Find Your Dolce - Top 5 Italian Christmas Traditionsfull<![CDATA[Find Your Dolce - Guest: Linda Natale]]>This conversation explores the journey of the Natale family, and most specifically, Valentina Natale and her unique health journey. Linda Natale, Valentina's mother, discusses how she turned the pain of Valentina's diagnosis into fuel for helping others.  Linda also explains key factors that helped in their journey such as the strength of family and community, the power of prayer and the importance of focusing on the positive in life.

Chapters

 

00:00 Introduction and Setup

00:32 The Diagnosis Journey

00:53 Faith and Family Support

 

Follow Linda Natale on Instagram @lin_lin_86 to learn more about Valentina's journey and their amazing fundraising initiatives.

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>2508d77c-212b-4bf2-8193-3cb70d3b3b60Wed, 10 Dec 2025 02:31:31 GMT<p>This conversation explores the journey of the Natale family, and most specifically, Valentina Natale and her unique health journey. Linda Natale, Valentina's mother, discusses how she turned the pain of Valentina's diagnosis into fuel for helping others.  Linda also explains key factors that helped in their journey such as the strength of family and community, the power of prayer and the importance of focusing on the positive in life.</p><p></p><p>Chapters</p><p> </p><p>00:00 Introduction and Setup</p><p>00:32 The Diagnosis Journey</p><p>00:53 Faith and Family Support</p><p> </p><p>Follow Linda Natale on Instagram @lin_lin_86 to learn more about Valentina's journey and their amazing fundraising initiatives.</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:30:0515Find Your Dolce - Guest: Linda Natalefull<![CDATA[Find Your Dolce - Guest: Sul Tavolo]]>In this engaging conversation, Matt from Sul Tavolo shares his journey of starting a cheese business during the pandemic, the challenges he faced, and the importance of family and cultural heritage in his life. He discusses the significance of community, the joy of creating memorable experiences through food, and his aspirations for the future of Sul Tavolo. Matt also reflects on personal growth, the joys of fatherhood, and the mindset that drives his success.

00:00 Introduction to Sul Tavolo and Its Origins

03:28 The Journey of Starting a Cheese Business

08:33 Overcoming Challenges and Industry Backlash

10:17 The Importance of Italian Heritage

13:19 Future Aspirations for Sul Tavolo

15:34 Memorable Moments in the Cheese Business

19:32 Embracing Fatherhood and Family Values

23:18 Culinary Traditions and Daily Joys

24:01 Finding Peace and Mindset in Daily Life

Follow Sul Tavolo on Instagram @sultavolo_ and visit www.sultavolo.ca

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>8a2be420-d87a-47e7-9065-612d902b914eTue, 25 Nov 2025 23:10:17 GMT<p>In this engaging conversation, Matt from Sul Tavolo shares his journey of starting a cheese business during the pandemic, the challenges he faced, and the importance of family and cultural heritage in his life. He discusses the significance of community, the joy of creating memorable experiences through food, and his aspirations for the future of Sul Tavolo. Matt also reflects on personal growth, the joys of fatherhood, and the mindset that drives his success.</p><p></p><p>00:00 Introduction to Sul Tavolo and Its Origins</p><p>03:28 The Journey of Starting a Cheese Business</p><p>08:33 Overcoming Challenges and Industry Backlash</p><p>10:17 The Importance of Italian Heritage</p><p>13:19 Future Aspirations for Sul Tavolo</p><p>15:34 Memorable Moments in the Cheese Business</p><p>19:32 Embracing Fatherhood and Family Values</p><p>23:18 Culinary Traditions and Daily Joys</p><p>24:01 Finding Peace and Mindset in Daily Life</p><p></p><p>Follow Sul Tavolo on Instagram @sultavolo_ and visit <a rel="noopener noreferrer nofollow" href="http://www.sultavolo.ca" target="_blank">www.sultavolo.ca</a></p><p></p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:25:4414Find Your Dolce - Guest: Sul Tavolofull<![CDATA[Find Your Dolce - Guest: Tania Tonello]]>In this engaging conversation, Tania Tonello shares her inspiring journey from being a high school teacher to a successful stylist and fashion expert. She discusses the importance of self-discovery, the emotional connections we have with fashion, and how her teaching background informs her current work. Tania emphasizes the significance of confidence, support systems, and the transformative power of personal style. She also reflects on her evolving definition of success and the joy she finds in everyday life.

 

Chapters

 

00:00 Introduction to Tania Tonello's Journey

03:11 From Teaching to Fashion: A Leap of Faith

05:57 Navigating Doubts and Support Systems

09:06 Fashion as a Tool for Confidence

11:45 The Emotional Connection to Fashion

14:50 Lessons from Teaching Applied to Styling

17:48 Defining Success in a New Light

20:40 The Transformative Power of Closet Edits

23:43 Finding Joy in Everyday Life

 

You can find out more about Tania Tonello and her various projects at @taniatonello (Instagram).

 

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>dc9261ec-f41a-45b0-91c4-05a932231d0eTue, 11 Nov 2025 23:18:28 GMT<p>In this engaging conversation, Tania Tonello shares her inspiring journey from being a high school teacher to a successful stylist and fashion expert. She discusses the importance of self-discovery, the emotional connections we have with fashion, and how her teaching background informs her current work. Tania emphasizes the significance of confidence, support systems, and the transformative power of personal style. She also reflects on her evolving definition of success and the joy she finds in everyday life.</p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Tania Tonello's Journey</p><p>03:11 From Teaching to Fashion: A Leap of Faith</p><p>05:57 Navigating Doubts and Support Systems</p><p>09:06 Fashion as a Tool for Confidence</p><p>11:45 The Emotional Connection to Fashion</p><p>14:50 Lessons from Teaching Applied to Styling</p><p>17:48 Defining Success in a New Light</p><p>20:40 The Transformative Power of Closet Edits</p><p>23:43 Finding Joy in Everyday Life</p><p> </p><p>You can find out more about Tania Tonello and her various projects at @taniatonello (Instagram).</p><p> </p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:22:5913Find Your Dolce - Guest: Tania Tonellofull<![CDATA[Find Your Dolce - Guest: Sara Furlong]]>In this engaging conversation, Sarah Furlong shares her journey as an award-winning author and creative director, focusing on her mission to promote neurodiversity and inclusion through children's literature. She discusses her book 'Every Brain is Beautiful,' inspired by her son's diagnosis, and how it aims to foster understanding and empathy among children. Sarah emphasizes the importance of fun in parenting and creating inclusive experiences for all children. She also introduces her innovative project, Storie, which delivers personalized stories to children, making reading more engaging and accessible. Throughout the discussion, Sarah highlights the significance of embracing individuality and finding joy in everyday life.

 

Chapters

 

00:00 Introduction to Sarah Furlong

00:56 The Joy of Writing for Children

02:51 Inspiration Behind 'Every Brain is Beautiful'

04:28 Understanding Neurodiversity Through Literature

06:44 Transforming Challenges into Opportunities

08:08 Sarah's Personal Journey and Resilience

10:46 Creating Fun and Inclusive Experiences

12:49 The Importance of Fun in Parenting

14:14 Inclusion and Its Impact on Society

15:23 Introducing Storie: Personalized Storytelling

18:13 Living Your Dolce Vita Daily

You can find out more about Sara Furlong and her various projects at:

Instagram and Tiktok: @_havemorefun

Instagram: @_storyay

Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

]]>774fcbcc-eba2-47a6-95b6-cf6cdb0ac6b5Wed, 29 Oct 2025 01:16:33 GMT<p>In this engaging conversation, Sarah Furlong shares her journey as an award-winning author and creative director, focusing on her mission to promote neurodiversity and inclusion through children's literature. She discusses her book 'Every Brain is Beautiful,' inspired by her son's diagnosis, and how it aims to foster understanding and empathy among children. Sarah emphasizes the importance of fun in parenting and creating inclusive experiences for all children. She also introduces her innovative project, Storie, which delivers personalized stories to children, making reading more engaging and accessible. Throughout the discussion, Sarah highlights the significance of embracing individuality and finding joy in everyday life.</p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Sarah Furlong</p><p>00:56 The Joy of Writing for Children</p><p>02:51 Inspiration Behind 'Every Brain is Beautiful'</p><p>04:28 Understanding Neurodiversity Through Literature</p><p>06:44 Transforming Challenges into Opportunities</p><p>08:08 Sarah's Personal Journey and Resilience</p><p>10:46 Creating Fun and Inclusive Experiences</p><p>12:49 The Importance of Fun in Parenting</p><p>14:14 Inclusion and Its Impact on Society</p><p>15:23 Introducing Storie: Personalized Storytelling</p><p>18:13 Living Your Dolce Vita Daily</p><p></p><p>You can find out more about Sara Furlong and her various projects at: </p><p>Instagram and Tiktok: @_havemorefun</p><p>Instagram: @_storyay</p><p></p><p>Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!</p>no00:20:3712Find Your Dolce - Guest: Sara Furlongfull<![CDATA[Find Your Dolce - Introduction]]>In the inaugural episode of 'Find Your Dolce', Danila Di Croce discusses the concept of la Dolce Vita, while reflecting on her journey over the past decade with her blog, Viva la Dolce. She shares her artistic influences, cultural heritage, and the importance of celebrating life's small moments. The episode emphasizes the mindset of finding joy in everyday life and the significance of community and personal growth. Danila also discusses the concept of merenda, a cherished tradition that embodies the essence of taking time to enjoy life's simple pleasures.

Chapters

 

00:00 Welcome to the Find Your Dolce Podcast!

00:35 The origins of "Viva la Dolce"

01:57   The connections between language, music, media and education

05:03 The birth of the Viva la Dolce blog

06:17 The gift of Italian-Canadian duality

07:52 Celebrating 10 years of Viva la Dolce

09:20 Merenda Time!

11:03 The history of "la dolce vita" concept

Like and subscribe for weekly inspiration on intentional living and creating your own la dolce vita. Share with friends who crave dolce vita living as much as you!

]]>e03a7baf-a31a-4fdf-b93a-97cea42ecf01Tue, 14 Oct 2025 18:49:17 GMT<p>In the inaugural episode of 'Find Your Dolce', Danila Di Croce discusses the concept of la Dolce Vita, while reflecting on her journey over the past decade with her blog, Viva la Dolce. She shares her artistic influences, cultural heritage, and the importance of celebrating life's small moments. The episode emphasizes the mindset of finding joy in everyday life and the significance of community and personal growth. Danila also discusses the concept of merenda, a cherished tradition that embodies the essence of taking time to enjoy life's simple pleasures.</p><p></p><p>Chapters</p><p> </p><p>00:00 Welcome to the Find Your Dolce Podcast!</p><p>00:35 The origins of "Viva la Dolce"</p><p>01:57   The connections between language, music, media and education</p><p>05:03 The birth of the Viva la Dolce blog</p><p>06:17 The gift of Italian-Canadian duality</p><p>07:52 Celebrating 10 years of Viva la Dolce</p><p>09:20 Merenda Time!</p><p>11:03 The history of "la dolce vita" concept</p><p></p><p>Like and subscribe for weekly inspiration on intentional living and creating your own la dolce vita. Share with friends who crave dolce vita living as much as you!</p>no00:12:4611Find Your Dolce - Introductionfull