<![CDATA[Between The Sett]]>Between The Sett the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches.

Each episode features real conversations with players, coaches, club directors, referees, and leaders across the volleyball community.

We’re sharing journeys, lessons, highlights, and insights—on and off the court.

Whether you’re an athlete, parent, coach, or fan, this space is for you.”

 

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 00:16:30 GMTTue, 10 Feb 2026 19:02:50 GMT60LAKEISHA<p><b>Between The Sett</b> the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches.</p><p>Each episode features real conversations with players, coaches, club directors, referees, and leaders across the volleyball community.</p><p>We’re sharing journeys, lessons, highlights, and insights—on and off the court.</p><p>Whether you’re an athlete, parent, coach, or fan, this space is for you.”</p><p> </p>episodicLAKEISHAbetweenthesett@gmail.comno<![CDATA[Social Media & Athletes ]]>The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely.

Takeaways

  • Online presence is crucial
  • Social media can impact recruiting

Chapters

  • 00:00 The Impact of Social Media on Athletes
  • 06:04 Using Social Media Wisely

Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Between the sett provides viewers with a real look into the volleyball world between the whistle and the next game, capturing both players, and coaches insights and commentary. If you love volleyball and want to understand it behind the scenes, you’re in the right place

Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!

Buy me a coffee at
buymeacoffee.com/betweenthesett

For merch and planners!
https://stan.store/betweenthesett/p/its-tournament-season

For booking & sponsorships email
info@betweenthesett.com

For guest inquiries email
info@betweenthesett.com

Follow all our socials!

]]>e465317d-4eaf-4c16-8b6d-84fe6aaf54bbFri, 15 May 2026 12:25:22 GMT<p>The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely.</p><p></p><p>Takeaways</p><ul><li>Online presence is crucial</li><li>Social media can impact recruiting</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Social Media on Athletes</li><li>06:04 Using Social Media Wisely</li></ul><p></p><p></p><p>Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Between the sett provides viewers with a real look into the volleyball world between the whistle and the next game, capturing both players, and coaches insights and commentary. If you love volleyball and want to understand it behind the scenes, you’re in the right place<br /><br />Listen &amp; subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music &amp; iHeartRadio!<br /><br />Buy me a coffee at<br /><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/betweenthesett" target="_blank">buymeacoffee.com/betweenthesett</a><br /><br />For merch and planners!<br /><a rel="noopener noreferrer nofollow" href="https://stan.store/betweenthesett/p/its-tournament-season" target="_blank">https://stan.store/betweenthesett/p/its-tournament-season</a><br /><br />For booking &amp; sponsorships email <br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br /><br />For guest inquiries email<br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br /><br />Follow all our socials!</p>no00:07:56113Social Media & Athletes full<![CDATA[Mid Season & End of Season Reset]]>The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character.

Takeaways

  • Recognizing and addressing burnout is crucial for both players and coaches
  • Finishing a hard season with dignity and character is a significant achievement

Chapters

  • 00:00 The Dignity of Finishing a Hard Season
]]>61e438d7-db27-47bd-a507-258e6d5e44b2Sat, 02 May 2026 05:36:50 GMT<p>The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character.</p><p></p><p>Takeaways</p><ul><li>Recognizing and addressing burnout is crucial for both players and coaches</li><li>Finishing a hard season with dignity and character is a significant achievement</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Dignity of Finishing a Hard Season</li></ul>no00:12:29112Mid Season & End of Season Resetfull<![CDATA[Boys Volleyball]]>The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport.

Takeaways

  • Boys volleyball is experiencing significant growth
  • Challenges and opportunities for boys volleyball

Chapters

  • 00:00 The Rise of Boys Volleyball
  • 12:19 Challenges in Boys Volleyball
  • 18:58 Supporting Boys Volleyball

Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!

Buy me a coffee at
buymeacoffee.com/betweenthesett

For merch and planners!
https://stan.store/betweenthesett/p/its-tournament-season

For booking & sponsorships email
info@betweenthesett.com

For guest inquiries email
info@betweenthesett.com

Follow all our socials!

]]>fa0799d3-6776-4324-a116-b6a5042ffdbdFri, 24 Apr 2026 16:00:00 GMT<p>The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport.</p><p></p><p>Takeaways</p><ul><li>Boys volleyball is experiencing significant growth</li><li>Challenges and opportunities for boys volleyball</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Rise of Boys Volleyball</li><li>12:19 Challenges in Boys Volleyball</li><li>18:58 Supporting Boys Volleyball</li></ul><p></p><p>Listen &amp; subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music &amp; iHeartRadio!<br /><br />Buy me a coffee at<br /><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/betweenthesett" target="_blank">buymeacoffee.com/betweenthesett</a><br /><br />For merch and planners!<br /><a rel="noopener noreferrer nofollow" href="https://stan.store/betweenthesett/p/its-tournament-season" target="_blank">https://stan.store/betweenthesett/p/its-tournament-season</a><br /><br />For booking &amp; sponsorships email <br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br /><br />For guest inquiries email<br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br /><br />Follow all our socials!</p>no00:11:15111Boys Volleyballfull<![CDATA[Tryouts & Practice vs Game Players]]>The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete.

Takeaways

  • Tryouts are about more than just skill
  • Practice players and game players both have a place, but those who perform well under pressure are the ones who play

Chapters

  • 00:00 Understanding Tryouts
  • 08:27 Practice Players vs. Game Players
  • 14:13 Bringing It Home

Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!


Buy me a coffee at

buymeacoffee.com/betweenthesett

For merch and planners!
https://stan.store/betweenthesett/p/its-tournament-season
For booking & sponsorships email
info@betweenthesett.com
For guest inquiries email
info@betweenthesett.com

Follow all our socials!

Links

Instagraminstagram.com/betweenthesett

BTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season

]]>b13faee3-4d07-42e6-a033-dcfa9900240aFri, 24 Apr 2026 12:00:00 GMT<p>The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete.</p><p></p><p>Takeaways</p><ul><li>Tryouts are about more than just skill</li><li>Practice players and game players both have a place, but those who perform well under pressure are the ones who play</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Tryouts</li><li>08:27 Practice Players vs. Game Players</li><li>14:13 Bringing It Home</li></ul><p></p><p>Listen &amp; subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music &amp; iHeartRadio!</p><p><br />Buy me a coffee at</p><p><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/betweenthesett" target="_blank">buymeacoffee.com/betweenthesett</a></p><p>For merch and planners!<br /><a rel="noopener noreferrer nofollow" href="https://stan.store/betweenthesett/p/its-tournament-season" target="_blank">https://stan.store/betweenthesett/p/its-tournament-season</a><br />For booking &amp; sponsorships email <br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br />For guest inquiries email<br /><a rel="noopener noreferrer nofollow" href="mailto:info@betweenthesett.com" target="_blank">info@betweenthesett.com</a><br /><br />Follow all our socials!<br /></p><p><b>Links</b></p><p><a rel="noopener noreferrer nofollow" href="http://Instagraminstagram.com/betweenthesett" target="_blank"><b>Instagram</b>instagram.com/betweenthesett</a></p><p><b>BTS Planners &amp; </b><a rel="noopener noreferrer nofollow" href="http://Guidesstan.store/betweenthesett/p/its-tournament-season" target="_blank"><b>Guides</b>stan.store/betweenthesett/p/its-tournament-season</a></p>no00:12:44110Tryouts & Practice vs Game Playersfull<![CDATA[Off Court Training]]>The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance.

Takeaways

  • Sleep is crucial for athletic performance
  • Strength and cross-training are essential for volleyball players

Chapters

  • 00:00 Acknowledgment of Loss
  • 07:07 Strength and Cross Training
  • 13:16 Film Study and Skill Improvement
]]>08938071-8f04-445f-b38b-19acc3b20b84Sat, 11 Apr 2026 04:11:07 GMT<p>The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance.</p><p></p><p>Takeaways</p><ul><li>Sleep is crucial for athletic performance</li><li>Strength and cross-training are essential for volleyball players</li></ul><p></p><p>Chapters</p><ul><li>00:00 Acknowledgment of Loss</li><li>07:07 Strength and Cross Training</li><li>13:16 Film Study and Skill Improvement</li></ul>no00:14:3418Off Court Trainingfull<![CDATA[A Coaches Perspective]]>The conversation delves into the coaching perspective and player development, covering topics such as the transition to coaching, parental influence, elite teams and players, leadership on the court, coaching advice, advocacy, and closing remarks. The guest coach shares insights and experiences related to these themes, providing valuable perspectives for coaches and players alike.

Takeaways

  • Coaching Perspective
  • Player Development

Chapters

  • 00:00 Introduction and Coaching Style
  • 05:08 Parental Influence
  • 11:30 Elite Teams and Players
  • 16:49 Rapid Fire Questions
  • 22:43 Closing Remarks
]]>202318d5-5a39-4653-a0aa-b2e274de3417Fri, 27 Mar 2026 19:14:39 GMT<p>The conversation delves into the coaching perspective and player development, covering topics such as the transition to coaching, parental influence, elite teams and players, leadership on the court, coaching advice, advocacy, and closing remarks. The guest coach shares insights and experiences related to these themes, providing valuable perspectives for coaches and players alike.</p><p></p><p>Takeaways</p><ul><li>Coaching Perspective</li><li>Player Development</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Coaching Style</li><li>05:08 Parental Influence</li><li>11:30 Elite Teams and Players</li><li>16:49 Rapid Fire Questions</li><li>22:43 Closing Remarks</li></ul>no00:20:4918A Coaches Perspectivefull<![CDATA[Mental Health and Sports]]>The conversation covers D'Anna's journey from volleyball to counseling, highlighting the mental struggles of athletes and the signs of their mental health challenges. It also explores the impact of parental pressure, overcoming mistakes, and developing mental skills. D'Anna shares advice for young athletes and coaches, emphasizing the importance of enjoying the journey and connecting with others. The rapid-fire segment adds a fun element to the conversation, and the episode concludes with final words and gratitude.

Takeaways

  • Mental health challenges in sports
  • Supporting athletes' mental well-being

Chapters

  • 00:00 Introduction and Welcome
  • 05:22 Athlete Mental Struggles
  • 10:26 Developing Mental Skills
  • 17:10 Final Words and Conclusion

Today's guest

D'anna Kester

Key Counseling

Website:
https://www.keycounselingatl.com/about-danna-kester
Email:
Danna@keycounselingatl.com
IG: @danna_counseling 

At Between the Sett, we talk about all things volleyball — the mindset, the culture, the players, and the stories behind the game.

🎙 Hosted by Coach LaKeisha

Follow Between the Sett
Instagram: @betweenthesett
YouTube: Between the Sett Podcast

👍 Like
💬 Email us at betweenthesett@gmail.com to be a guest on the show
🔔 Subscribe for weekly volleyball content for players, parents, and coaches

Available on all podcast streaming platforms! Apple/Spotify/IHeart/Youtube/Amazon Music
]]>ed41cba6-fc4e-4356-b120-d3bb2c68f187Fri, 20 Mar 2026 12:00:00 GMT<p>The conversation covers D'Anna's journey from volleyball to counseling, highlighting the mental struggles of athletes and the signs of their mental health challenges. It also explores the impact of parental pressure, overcoming mistakes, and developing mental skills. D'Anna shares advice for young athletes and coaches, emphasizing the importance of enjoying the journey and connecting with others. The rapid-fire segment adds a fun element to the conversation, and the episode concludes with final words and gratitude.</p><p></p><p>Takeaways</p><ul><li>Mental health challenges in sports</li><li>Supporting athletes' mental well-being</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Welcome</li><li>05:22 Athlete Mental Struggles</li><li>10:26 Developing Mental Skills</li><li>17:10 Final Words and Conclusion</li></ul><p></p><p>Today's guest</p><p>D'anna Kester</p><p>Key Counseling</p><pre><code>Website: https://www.keycounselingatl.com/about-danna-kester Email: Danna@keycounselingatl.com IG: @danna_counseling At Between the Sett, we talk about all things volleyball — the mindset, the culture, the players, and the stories behind the game. 🎙 Hosted by Coach LaKeisha Follow Between the Sett Instagram: @betweenthesett YouTube: Between the Sett Podcast 👍 Like 💬 Email us at betweenthesett@gmail.com to be a guest on the show 🔔 Subscribe for weekly volleyball content for players, parents, and coaches Available on all podcast streaming platforms! Apple/Spotify/IHeart/Youtube/Amazon Music </code></pre>no00:18:2617Mental Health and Sportsfull<![CDATA[Understanding Volleyball Tournaments (Schedules, Divisions, Qualifiers & Bids)]]>The episode covers the structure and types of volleyball tournaments, providing valuable insights for players, parents, and coaches. It explains the tournament phases, divisions, and the significance of bids, offering a comprehensive guide for navigating the tournament season.

Takeaways

  • Understanding the structure of volleyball tournaments
  • Different types of volleyball tournaments

Chapters

  • 00:00 Introduction to Volleyball Tournaments
]]>018c333d-fcaf-4c4b-9bf6-7a5f6b0be0cbSun, 15 Mar 2026 01:32:46 GMT<p>The episode covers the structure and types of volleyball tournaments, providing valuable insights for players, parents, and coaches. It explains the tournament phases, divisions, and the significance of bids, offering a comprehensive guide for navigating the tournament season.</p><p></p><p>Takeaways</p><ul><li>Understanding the structure of volleyball tournaments</li><li>Different types of volleyball tournaments</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Volleyball Tournaments</li></ul>no00:19:3216Understanding Volleyball Tournaments (Schedules, Divisions, Qualifiers & Bids)full<![CDATA[Built Different: Women Who Changed the Game]]>The podcast episode celebrates Women's History Month in sports and highlights the impact of Title IX on women's sports. It also discusses trailblazing women in volleyball, the role of athletes, coaches, and parents in women's sports, and acknowledges the contributions of women in sports.

Takeaways

  • The impact of Title IX on girls' sports

• Women who elevated volleyball history

• Why opportunity is a privilege

• How parents & coaches shape confidence

• What it means to compete with purpose

🎙️ Subscribe to Between the Sett for weekly volleyball mindset, culture, and leadership conversations.

👍 Like this video if you believe girls’ sports deserve investment.

💬 Comment below: Who is a woman that changed YOUR game?

🔔 Turn on notifications so you never miss an episode. on all streaming platforms.

#volleyball #WomensHistoryMonth #GirlsInSports #TitleIX #BetweenTheSett #CoachK #VolleyballLife #WomenInSports #AthleteMindset

]]>5f78c93c-89c6-4a0f-a787-47e86141a080Fri, 06 Mar 2026 19:43:49 GMT<p>The podcast episode celebrates Women's History Month in sports and highlights the impact of Title IX on women's sports. It also discusses trailblazing women in volleyball, the role of athletes, coaches, and parents in women's sports, and acknowledges the contributions of women in sports.</p><p></p><p>Takeaways</p><ul><li>The impact of Title IX on girls' sports</li></ul><p>• Women who elevated volleyball history</p><p>• Why opportunity is a privilege</p><p>• How parents &amp; coaches shape confidence</p><p>• What it means to compete with purpose</p><p></p><p>🎙️ Subscribe to <b>Between the Sett</b> for weekly volleyball mindset, culture, and leadership conversations.</p><p>👍 Like this video if you believe girls’ sports deserve investment.</p><p>💬 Comment below: Who is a woman that changed YOUR game?</p><p>🔔 Turn on notifications so you never miss an episode. on all streaming platforms.</p><p>#volleyball #WomensHistoryMonth #GirlsInSports #TitleIX #BetweenTheSett #CoachK #VolleyballLife #WomenInSports #AthleteMindset</p>no00:11:1115Built Different: Women Who Changed the Gamefull<![CDATA[The Volleyball Mindset]]>In this episode, Coach LaKeisha discusses the mindset of volleyball players, focusing on the understanding of volleyball as an error sport, the difference between reaction and reset, recovery and resetting routines, confidence and mindset language, and parent and coach mindset training. The key takeaways include the recognition of volleyball as an error sport and the importance of elite players resetting faster after mistakes.

Takeaways

  • Volleyball is an error sport
  • Elite players reset faster after mistakes

Chapters

  • 00:00 Understanding Volleyball as an Error Sport
]]>46aee6e4-fbfa-4b91-b27b-dd47ca39cd37Fri, 27 Feb 2026 23:42:45 GMT<p>In this episode, Coach LaKeisha discusses the mindset of volleyball players, focusing on the understanding of volleyball as an error sport, the difference between reaction and reset, recovery and resetting routines, confidence and mindset language, and parent and coach mindset training. The key takeaways include the recognition of volleyball as an error sport and the importance of elite players resetting faster after mistakes.</p><p></p><p>Takeaways</p><ul><li>Volleyball is an error sport</li><li>Elite players reset faster after mistakes</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Volleyball as an Error Sport</li></ul>no00:07:4514The Volleyball Mindsetfull<![CDATA[My Mom is my Coach]]>Between the Set - Volleyball Podcast Introduction and Purpose

Get an inside look at the broader perspective of volleyball as a parent and a coach. Coach LaKeisha talks with her former player/daughter about parents as coaches, boundaries, and player focus. Perfect for players, parents, and coaches seeking practical insights and honest conversations.

]]>8071f861-2bf2-4c8f-ba59-f033e1fd3ac9Sat, 21 Feb 2026 03:31:33 GMT<p>Between the Set - Volleyball Podcast Introduction and Purpose</p><p>Get an inside look at the broader perspective of volleyball as a parent and a coach. Coach LaKeisha talks with her former player/daughter about parents as coaches, boundaries, and player focus. Perfect for players, parents, and coaches seeking practical insights and honest conversations.</p>no00:16:2013My Mom is my Coachfull<![CDATA[Parents Guide to Club Volleyball]]>A comprehensive guide to club volleyball for parents, covering the differences between club and high school volleyball, the demands and challenges of club volleyball, the role of parents, and the importance of supporting and nurturing young athletes.

Takeaways

  • Club volleyball and high school volleyball serve different purposes and can complement each other.
  • Parents play a crucial role in supporting and nurturing young athletes, focusing on their development and well-being.

Chapters

  • 00:00 The Role of Parents in Supporting Athletes
]]>3bb959f4-7598-4196-9543-43c64ff1fdcaFri, 20 Feb 2026 01:55:21 GMT<p>A comprehensive guide to club volleyball for parents, covering the differences between club and high school volleyball, the demands and challenges of club volleyball, the role of parents, and the importance of supporting and nurturing young athletes.</p><p></p><p>Takeaways</p><ul><li>Club volleyball and high school volleyball serve different purposes and can complement each other.</li><li>Parents play a crucial role in supporting and nurturing young athletes, focusing on their development and well-being.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Role of Parents in Supporting Athletes</li></ul>no00:18:1712Parents Guide to Club Volleyballfull<![CDATA[Welcome]]>Between the Set - Volleyball Podcast Introduction and Purpose

Get an inside look at the broader perspective of volleyball beyond the highlights. Coach LaKeisha shares the vision behind Between the Sett, emphasizing mindset, development, and building stronger volleyball communities. Perfect for players, parents, and coaches seeking practical insights and honest conversations.

]]>523a6ec8-a446-4edc-918f-918ef11b99cfWed, 11 Feb 2026 19:10:15 GMT<p>Between the Set - Volleyball Podcast Introduction and Purpose</p><p>Get an inside look at the broader perspective of volleyball beyond the highlights. Coach LaKeisha shares the vision behind <i>Between the Sett</i>, emphasizing mindset, development, and building stronger volleyball communities. Perfect for players, parents, and coaches seeking practical insights and honest conversations.</p>no00:03:5611Welcomefull