<![CDATA[The Consistency Engine]]>The Consistency Engine is the podcast for driven individuals who know they are capable of more — and are ready to do the work to get there.

Hosted by Daine Patton and Chase Collier, this show is built on a simple but powerful belief: lasting success isn’t built on motivation or quick wins… it’s engineered through discipline, ownership, and consistent action over time.

Each episode focuses on the core pillars that truly move the needle in life and business:

  • Health & Fitness — building the physical discipline that fuels everything else
  • Business & Growth — scaling with intention, leadership, and focus
  • Family — showing up strong where it matters most
  • Gratitude — developing the mindset that sustains long-term success
  • Personal & Professional Development — becoming the person capable of the next level

Daine brings the Stay Consistent philosophy — grounded in real-life accountability, leadership, and hard-earned experience — while Chase brings the Engineer It mindset, focused on systems, structure, and intentional design. Together, they break down what it actually takes to build momentum in your health, your business, and your life.

This is not a hype podcast.
This is not about shortcuts.
And this is definitely not about waiting until you “feel ready.”

If you are committed to raising your standards, taking full ownership, and building a life you’re proud of — one disciplined step at a time — welcome to The Consistency Engine.

Stay Consistent and Engineer the life you want.

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 06:21:09 GMTTue, 17 Feb 2026 20:46:42 GMT60Daine Patton<p><b>The Consistency Engine</b> is the podcast for driven individuals who know they are capable of more — and are ready to do the work to get there.</p><p></p><p>Hosted by Daine Patton and Chase Collier, this show is built on a simple but powerful belief: lasting success isn’t built on motivation or quick wins… it’s engineered through discipline, ownership, and consistent action over time.</p><p></p><p>Each episode focuses on the core pillars that truly move the needle in life and business:</p><ul><li><b>Health &amp; Fitness</b> — building the physical discipline that fuels everything else</li><li><b>Business &amp; Growth</b> — scaling with intention, leadership, and focus</li><li><b>Family</b> — showing up strong where it matters most</li><li><b>Gratitude</b> — developing the mindset that sustains long-term success</li><li><b>Personal &amp; Professional Development</b> — becoming the person capable of the next level<p></p></li></ul><p>Daine brings the <b>Stay Consistent</b> philosophy — grounded in real-life accountability, leadership, and hard-earned experience — while Chase brings the <b>Engineer It</b> mindset, focused on systems, structure, and intentional design. Together, they break down what it actually takes to build momentum in your health, your business, and your life.</p><p></p><p>This is not a hype podcast.<br />This is not about shortcuts.<br />And this is definitely not about waiting until you “feel ready.”</p><p></p><p>If you are committed to raising your standards, taking full ownership, and building a life you’re proud of — one disciplined step at a time — welcome to <b>The Consistency Engine</b>.</p><p></p><p><b>Stay Consistent and Engineer the life you want.</b></p>episodicDaine Pattonbats2rats@gmail.comno<![CDATA[Episode 14 - Discovering Purpose]]>The conversation delves into the exploration of purpose, its evolution, and the relationship between purpose and fulfillment. It also discusses the impact of wealth on purpose, the importance of serving others, and the role of challenges in personal growth. Additionally, it emphasizes the significance of building a supportive network and sharing knowledge and stories to fulfill one's purpose.

Takeaways

  • Purpose is dynamic and evolves over time
  • Serving others brings fulfillment and purpose

Chapters

  • 00:00 Discovering Purpose
  • 06:31 Purpose and Fulfillment
  • 13:19 Wealth and Purpose
  • 18:34 Challenges and Growth
  • 24:44 Building a Supportive Network
]]>5a54839d-ff6e-44b5-80a3-8887152b3bdbWed, 27 May 2026 16:59:47 GMT<p>The conversation delves into the exploration of purpose, its evolution, and the relationship between purpose and fulfillment. It also discusses the impact of wealth on purpose, the importance of serving others, and the role of challenges in personal growth. Additionally, it emphasizes the significance of building a supportive network and sharing knowledge and stories to fulfill one's purpose.</p><p></p><p>Takeaways</p><ul><li>Purpose is dynamic and evolves over time</li><li>Serving others brings fulfillment and purpose</li></ul><p></p><p>Chapters</p><ul><li>00:00 Discovering Purpose</li><li>06:31 Purpose and Fulfillment</li><li>13:19 Wealth and Purpose</li><li>18:34 Challenges and Growth</li><li>24:44 Building a Supportive Network</li></ul>no00:28:2914Episode 14 - Discovering Purposefull<![CDATA[Episode 13 - Value of Time]]>The conversation explores the value of time, progression, and purpose, emphasizing the importance of understanding one's worth and making decisions based on it. It delves into the impact of time on family, memories, and giving back, highlighting the non-renewable nature of time and the significance of communication and vision. The episode concludes with insights on providing value and service, and understanding the worth of one's time.

Takeaways

  • Understanding the value of time
  • Building others and giving back

Chapters

  • 00:00 Navigating New Opportunities
  • 06:27 Delegating and Decision-Making
  • 12:17 Building Others and Giving Back
  • 19:30 Communication and Vision
  • 26:46 Understanding Your Time's Worth
]]>8bfe9991-c67f-4f6f-bb2a-7e6fb456ff09Wed, 20 May 2026 15:44:29 GMT<p>The conversation explores the value of time, progression, and purpose, emphasizing the importance of understanding one's worth and making decisions based on it. It delves into the impact of time on family, memories, and giving back, highlighting the non-renewable nature of time and the significance of communication and vision. The episode concludes with insights on providing value and service, and understanding the worth of one's time.</p><p></p><p>Takeaways</p><ul><li>Understanding the value of time</li><li>Building others and giving back</li></ul><p></p><p>Chapters</p><ul><li>00:00 Navigating New Opportunities</li><li>06:27 Delegating and Decision-Making</li><li>12:17 Building Others and Giving Back</li><li>19:30 Communication and Vision</li><li>26:46 Understanding Your Time's Worth</li></ul>no00:29:41Episode 13 - Value of Timefull<![CDATA[Episode 12 - Pain is Inevitable, Suffering is Optional]]>The episode explores the concept that pain is inevitable, but suffering is optional. It delves into the choice of suffering, the mental strain of challenges, choosing your hard, overcoming limiting beliefs, and the value of time and control. The key takeaways are that pain is inevitable, and suffering is optional.

Takeaways

  • Pain is inevitable
  • Suffering is optional

Chapters

  • 00:00 The Value of Time and Control
]]>144e6c61-0a25-4b2d-918e-c1ae219636b6Wed, 06 May 2026 17:25:03 GMT<p>The episode explores the concept that pain is inevitable, but suffering is optional. It delves into the choice of suffering, the mental strain of challenges, choosing your hard, overcoming limiting beliefs, and the value of time and control. The key takeaways are that pain is inevitable, and suffering is optional.</p><p></p><p>Takeaways</p><ul><li>Pain is inevitable</li><li>Suffering is optional</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Value of Time and Control</li></ul>no00:30:0012Episode 12 - Pain is Inevitable, Suffering is Optionalfull<![CDATA[Episode 11 - The Law of Averages]]>The conversation delves into the impact of the law of averages on one's life and the importance of surrounding oneself with the right people. It also emphasizes the value of finding a good mentor or coach to guide personal and professional development.

Takeaways

  • Law of averages impacts your life
  • Importance of finding a good mentor or coach

Chapters

  • 00:00 The Value of Coaches and Mentors
]]>9ed07d27-96b8-4152-9099-940d0e750dfaWed, 29 Apr 2026 17:38:24 GMT<p>The conversation delves into the impact of the law of averages on one's life and the importance of surrounding oneself with the right people. It also emphasizes the value of finding a good mentor or coach to guide personal and professional development.</p><p></p><p>Takeaways</p><ul><li>Law of averages impacts your life</li><li>Importance of finding a good mentor or coach</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Value of Coaches and Mentors</li></ul>no00:31:0511Episode 11 - The Law of Averagesfull<![CDATA[Episode 10 - Sharing Wins]]>The conversation delves into the importance of sharing wins and celebrating small victories, as well as the concept of gamifying daily life to build confidence. It explores the ripple effect of winning, the impact of wins on different aspects of life, and the role of wins in business and relationships. Additionally, it highlights the power of gratitude, daily habits, systems, and decision fatigue, as well as the correlation between fitness and success. The conversation emphasizes the importance of sharing wins and celebrating others as a means of inspiring and motivating others to achieve their own victories.

Takeaways

  • Sharing wins is important
  • Gamifying daily life can lead to small wins and build confidence

Chapters

  • 00:00 The Importance of Sharing Wins
  • 06:10 The Ripple Effect of Winning
  • 11:25 The Lighthouse Effect and Being a Role Model
  • 23:50 The Role of Systems and Decision Fatigue
  • 32:38 The Correlation Between Fitness and Success
]]>c5167d74-74b7-48fd-81e0-eeb51d386e9aThu, 23 Apr 2026 17:14:26 GMT<p>The conversation delves into the importance of sharing wins and celebrating small victories, as well as the concept of gamifying daily life to build confidence. It explores the ripple effect of winning, the impact of wins on different aspects of life, and the role of wins in business and relationships. Additionally, it highlights the power of gratitude, daily habits, systems, and decision fatigue, as well as the correlation between fitness and success. The conversation emphasizes the importance of sharing wins and celebrating others as a means of inspiring and motivating others to achieve their own victories.</p><p></p><p>Takeaways</p><ul><li>Sharing wins is important</li><li>Gamifying daily life can lead to small wins and build confidence</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Importance of Sharing Wins</li><li>06:10 The Ripple Effect of Winning</li><li>11:25 The Lighthouse Effect and Being a Role Model</li><li>23:50 The Role of Systems and Decision Fatigue</li><li>32:38 The Correlation Between Fitness and Success</li></ul>no00:40:06Episode 10 - Sharing Winsfull<![CDATA[Episode 9 - The Value of Experiences]]>The conversation delves into the significance of building relationships and adding value, the value of experiences and events, creating lasting memories and relationships, planning and committing to events, implementing ideas and taking action, investing in personal and professional growth, the power of experiences and emotional connection, and authentic relationship building. The key takeaways include the importance of building relationships and creating memorable experiences.

Takeaways

  • Building Relationships
  • Creating Memorable Experiences

Chapters

  • 00:00 Building Relationships and Adding Value
  • 07:31 Creating Lasting Memories and Relationships
  • 14:36 Implementing Ideas and Taking Action
  • 22:44 The Power of Experiences and Emotional Connection
  • 29:22 Authentic Relationship Building
]]>a6962407-4929-4a1d-ad8f-ceab6138ed4dWed, 15 Apr 2026 19:33:32 GMT<p>The conversation delves into the significance of building relationships and adding value, the value of experiences and events, creating lasting memories and relationships, planning and committing to events, implementing ideas and taking action, investing in personal and professional growth, the power of experiences and emotional connection, and authentic relationship building. The key takeaways include the importance of building relationships and creating memorable experiences.</p><p></p><p>Takeaways</p><ul><li>Building Relationships</li><li>Creating Memorable Experiences</li></ul><p></p><p>Chapters</p><ul><li>00:00 Building Relationships and Adding Value</li><li>07:31 Creating Lasting Memories and Relationships</li><li>14:36 Implementing Ideas and Taking Action</li><li>22:44 The Power of Experiences and Emotional Connection</li><li>29:22 Authentic Relationship Building</li></ul>no00:32:209Episode 9 - The Value of Experiencesfull<![CDATA[Episode 8 - Nutrition]]>The conversation delves into the complexity of nutrition, the impact of food choices, counting calories and macronutrients, understanding caloric needs, macronutrients and protein prioritization, the role of protein and portion control, and balancing nutrition and lifestyle. Key takeaways include the simplification of nutrition and the importance of portion control.

Takeaways

  • Nutrition Simplification
  • Portion Control

Chapters

  • 00:00 The Complexity of Nutrition
  • 07:11 Counting Calories and Macronutrients
  • 15:12 Macronutrients and Protein Prioritization
  • 23:30 Balancing Nutrition and Lifestyle
]]>835c5c19-1b85-4013-9de2-82ab2bafe929Wed, 08 Apr 2026 16:04:33 GMT<p>The conversation delves into the complexity of nutrition, the impact of food choices, counting calories and macronutrients, understanding caloric needs, macronutrients and protein prioritization, the role of protein and portion control, and balancing nutrition and lifestyle. Key takeaways include the simplification of nutrition and the importance of portion control.</p><p></p><p>Takeaways</p><ul><li>Nutrition Simplification</li><li>Portion Control</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Nutrition</li><li>07:11 Counting Calories and Macronutrients</li><li>15:12 Macronutrients and Protein Prioritization</li><li>23:30 Balancing Nutrition and Lifestyle</li></ul>no00:33:428Episode 8 - Nutritionfull<![CDATA[Episode 7 - Are you Committed to the Life you want to live?]]>The episode discusses the importance of commitment in achieving personal and business goals, emphasizing the need for daily habits, simplicity, and discipline. It also explores the concept of being committed to a vision and the impact of commitment on personal and professional growth.

Takeaways

  • Commitment is the key to achieving personal and business goals.
  • Simplicity and daily habits play a crucial role in maintaining commitment and achieving long-term success.

]]>a5104f3f-1eec-43bb-8a44-e79a1b19be3eWed, 01 Apr 2026 20:35:00 GMT<p>The episode discusses the importance of commitment in achieving personal and business goals, emphasizing the need for daily habits, simplicity, and discipline. It also explores the concept of being committed to a vision and the impact of commitment on personal and professional growth.</p><p></p><p>Takeaways</p><ul><li>Commitment is the key to achieving personal and business goals.</li><li>Simplicity and daily habits play a crucial role in maintaining commitment and achieving long-term success.</li></ul><p></p>no00:30:10Episode 7 - Are you Committed to the Life you want to live?full<![CDATA[Episode 6 - Good Life vs. Great Life]]>The conversation delves into the distinction between a good life and a great life, emphasizing the importance of intentional experiences and the impact of contentment on personal growth and development. It also highlights the significance of surrounding oneself with like-minded individuals and the role of vision in achieving a great life.

Takeaways

  • Living a great life requires intentional experiences
  • The enemy of a great life is a good life

Chapters

  • 00:00 Impact and Influence
]]>c1fdb624-2d35-418b-ae43-8b26f1e0b2eeTue, 24 Mar 2026 18:34:08 GMT<p>The conversation delves into the distinction between a good life and a great life, emphasizing the importance of intentional experiences and the impact of contentment on personal growth and development. It also highlights the significance of surrounding oneself with like-minded individuals and the role of vision in achieving a great life.</p><p></p><p>Takeaways</p><ul><li>Living a great life requires intentional experiences</li><li>The enemy of a great life is a good life</li></ul><p></p><p>Chapters</p><ul><li>00:00 Impact and Influence</li></ul>no00:31:556Episode 6 - Good Life vs. Great Lifefull<![CDATA[Episode 5 - Extreme Ownership]]>The episode delves into the concept of extreme ownership, emphasizing personal accountability, communication, and boundaries. It explores the transformative power of taking ownership of one's life, relationships, and business, highlighting the importance of personal excellence and growth. The conversation encourages identifying and addressing excuses to foster positive change and growth.

Takeaways

  • Extreme ownership
  • Communication and boundaries
  • Personal excellence and growth

Chapters

  • 00:00 Taking Ownership of Excuses
  • 07:11 Extreme Ownership in Business
  • 13:00 Extreme Ownership in Business Operations
  • 19:21 Confidence and Personal Ownership
  • 27:27 Ownership in Family and Boundaries
]]>cd82d50b-2440-4af5-a293-341b3c1ecff7Wed, 18 Mar 2026 21:58:33 GMT<p>The episode delves into the concept of extreme ownership, emphasizing personal accountability, communication, and boundaries. It explores the transformative power of taking ownership of one's life, relationships, and business, highlighting the importance of personal excellence and growth. The conversation encourages identifying and addressing excuses to foster positive change and growth.</p><p></p><p>Takeaways</p><ul><li>Extreme ownership</li><li>Communication and boundaries</li><li>Personal excellence and growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 Taking Ownership of Excuses</li><li>07:11 Extreme Ownership in Business</li><li>13:00 Extreme Ownership in Business Operations</li><li>19:21 Confidence and Personal Ownership</li><li>27:27 Ownership in Family and Boundaries</li></ul>no00:32:245Episode 5 - Extreme Ownershipfull<![CDATA[Episode 4 - Meet the Hosts]]>The Consistency Engine Podcast features hosts Daine Patton and Chase Collier sharing their personal journeys and experiences in business, personal development, health, and more. The podcast emphasizes the importance of growth mindset, persistence, and the impact of coaching in business and personal success. Each chapter of the conversation delves into different aspects of their journeys, providing valuable insights and takeaways for the audience.

Takeaways

  • Growth mindset
  • Persistence

Chapters

  • 00:00 Introduction to Consistency Engine Podcast
  • 09:00 Starting a Business and Entrepreneurial Journey
  • 15:01 Personal Development and Health Journey
  • 28:45 Risk-Taking and Coaching in Business
]]>b9e98b43-57ab-49c9-9923-7cff8694a1acTue, 10 Mar 2026 13:30:00 GMT<p>The Consistency Engine Podcast features hosts Daine Patton and Chase Collier sharing their personal journeys and experiences in business, personal development, health, and more. The podcast emphasizes the importance of growth mindset, persistence, and the impact of coaching in business and personal success. Each chapter of the conversation delves into different aspects of their journeys, providing valuable insights and takeaways for the audience.</p><p></p><p>Takeaways</p><ul><li>Growth mindset</li><li>Persistence</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Consistency Engine Podcast</li><li>09:00 Starting a Business and Entrepreneurial Journey</li><li>15:01 Personal Development and Health Journey</li><li>28:45 Risk-Taking and Coaching in Business</li></ul>no00:41:524Episode 4 - Meet the Hostsfull<![CDATA[Episode 3 - The importance of Discipline]]>The conversation delves into the importance of discipline in various aspects of life, including motivation, financial management, emotional regulation, time management, and decision-making. It emphasizes the significance of delayed gratification and the need to say no to certain temptations. The speakers share personal experiences and insights on building discipline and the impact it has on success and personal growth.

Takeaways

  • Discipline is the key to success
  • Delayed gratification is essential for discipline

Chapters

  • 00:00 The Importance of Discipline
  • 05:06 Financial Discipline
  • 19:14 Time Management and Discipline
  • 25:28 Saying No and Emotional Regulation
]]>4ce262b1-3329-4122-97ae-f5630a614f14Tue, 03 Mar 2026 20:33:35 GMT<p>The conversation delves into the importance of discipline in various aspects of life, including motivation, financial management, emotional regulation, time management, and decision-making. It emphasizes the significance of delayed gratification and the need to say no to certain temptations. The speakers share personal experiences and insights on building discipline and the impact it has on success and personal growth.</p><p></p><p>Takeaways</p><ul><li>Discipline is the key to success</li><li>Delayed gratification is essential for discipline</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Importance of Discipline</li><li>05:06 Financial Discipline</li><li>19:14 Time Management and Discipline</li><li>25:28 Saying No and Emotional Regulation</li></ul>no00:37:013Episode 3 - The importance of Disciplinefull<![CDATA[Episode 2 - The significance of Core Values]]>The conversation explores the significance of core values in personal and business decision-making. It emphasizes the importance of aligning actions with core values, living authentically, and making intentional decisions. The impact of core values on confidence, relationships, and personal growth is also discussed, highlighting the defensive and offensive aspects of core values as a foundation and fortress for decision-making.

Takeaways

  • Core values guide decisions
  • Living by core values is essential

Chapters

  • 00:00 The Impact of Core Values on Personal Growth
]]>0b5cd8bf-b5b1-4b32-b1f9-a10dedd69550Wed, 25 Feb 2026 19:19:13 GMT<p>The conversation explores the significance of core values in personal and business decision-making. It emphasizes the importance of aligning actions with core values, living authentically, and making intentional decisions. The impact of core values on confidence, relationships, and personal growth is also discussed, highlighting the defensive and offensive aspects of core values as a foundation and fortress for decision-making.</p><p></p><p>Takeaways</p><ul><li>Core values guide decisions</li><li>Living by core values is essential</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Core Values on Personal Growth</li></ul>no00:32:562Episode 2 - The significance of Core Valuesfull<![CDATA[Episode 1 - Your fitness journey is about more than your body]]>The conversation covers the journey of two individuals, Daine and Chase, as they discuss the impact of fitness and health on personal and professional development. They explore the importance of consistency, finding purpose, overcoming weight loss challenges, mindset transformation, catalysts for change, motivation, starting the fitness journey, workout plans, and the role of fitness in personal and professional development.

Takeaways

  • Consistency is key
  • Fitness and health impact personal and professional development

Chapters

  • 00:00 Fitness as Personal and Professional Development
]]>e74d699f-6c20-4c5d-8582-b37780b49669Tue, 17 Feb 2026 20:50:01 GMT<p>The conversation covers the journey of two individuals, Daine and Chase, as they discuss the impact of fitness and health on personal and professional development. They explore the importance of consistency, finding purpose, overcoming weight loss challenges, mindset transformation, catalysts for change, motivation, starting the fitness journey, workout plans, and the role of fitness in personal and professional development.</p><p></p><p>Takeaways</p><ul><li>Consistency is key</li><li>Fitness and health impact personal and professional development</li></ul><p></p><p>Chapters</p><ul><li>00:00 Fitness as Personal and Professional Development</li></ul>no00:36:061Episode 1 - Your fitness journey is about more than your bodyfull