Prime Health Podcast

Brain Fog, Low Libido, Poor Sleep? Why Your Labs Can Look..... - Talk with Dr. Joseph Upton

Dr. Derek Baron — Mon, 06 Apr 2026 12:14:12 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Joseph Upton, a board-certified anti-aging and preventative medicine specialist at Levy Aesthetics. After a decade in traditional family medicine, Dr. Upton realized the limitations of the conventional "disease-based" model and transitioned to a proactive approach focused on hormone optimization and longevity. He explains why falling within the "normal" range on a lab test doesn't mean your health is optimal, and how he uses comprehensive testing combined with deep listening to help patients truly feel their best.

Key Takeaways:

Normal vs. Optimal: The "normal" range on a lab test is simply a bell curve of the general population. Dr. Upton explains why moving patients to the "top of the class" within those ranges is often necessary to resolve symptoms like brain fog and fatigue.
The Healthspan Focus: Anti-aging medicine isn't just about living longer (lifespan); it's about extending your healthspan, the years you live with vitality, fitness, and optimal function.
The Power of the Thyroid: While testosterone often gets the spotlight, Dr. Upton shares a success story of a tech executive whose career was saved not by testosterone, but by properly optimizing his thyroid to eliminate severe cognitive brain fog.

Connect with our Guest

🌐 Website: https://www.levyaesthetics.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/joseph-upton-33410716b/

🔗 LinkedIn Page: https://www.linkedin.com/company/l%C3%A9vy-aesthetics/

🔗 Facebook Page: https://www.facebook.com/p/Levy-Aesthetics-61573248433256/

🔗 Instagram: https://www.instagram.com/levy_aesthetics/

🔗 TikTok: @levy_aesthetics

📺 YouTube: https://www.youtube.com/@levyaesthetics8119

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Why Doctors & Investors Are Quietly Owning MRI Centers Instead of Renting Them - Talk with Stephen

Dr. Derek Baron — Mon, 06 Apr 2026 12:09:42 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron introduces Stephen Veals of the MRI Consulting Group. The episode explores the growing trend of doctors and private investors taking ownership of MRI centers rather than simply renting or outsourcing these services. Stephen highlights how everyday individuals and private investment groups are increasingly recognizing the value of the MRI business model, seeking expert guidance on how to successfully enter and operate within this highly specialized healthcare space.

(Note: The provided transcript snippet was incomplete, so this summary is based strictly on the provided episode title and quote).

Key Takeaways:

A Shift in Ownership: Discover why medical professionals and investors are quietly moving toward owning MRI centers instead of renting them.
The Private Investor Appeal: Stephen shares a story of a father who, after taking his daughter in for a scan, recognized the clinic's potential and reached out to learn how a private investor could enter the MRI business.
Growing Market Interest: There is an increasing trend of various investment groups showing interest in entertaining MRI center ownership as a lucrative and stable business model.

Connect with our Guest

🌐 Website: https://mriconsultinggroup.com/
🔗 LinkedIn Profile: https://www.linkedin.com/in/stephenveals/
🔗 LinkedIn Page: https://www.linkedin.com/company/mri-consulting-group/
📺 YouTube: https://www.youtube.com/@TheMRIConsultingGroup
🎙️ Guest Podcast Show URL: Click Here

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Direct Primary Care The Healthcare Model Putting Doctors and Patients First - Talk with Dr. Phil

Dr. Derek Baron — Fri, 03 Apr 2026 11:59:09 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Phil Hellman, a board-certified family medicine physician and the founder of Paradox Health. Dr. Hellman breaks down the Direct Primary Care (DPC) model, explaining how it functions as affordable concierge medicine where patients pay a monthly membership fee—often less than a cell phone bill—instead of dealing with insurance. By removing the administrative burdens of traditional healthcare, Dr. Hellman is able to spend quality time with his patients, offering transparent, cash-pay prices for medications, labs, and imaging.

Key Takeaways:

What is Direct Primary Care? It is an affordable membership-based healthcare model that bypasses insurance companies to provide patients with extended doctor access, same-day appointments, and steeply discounted medications and labs.
Removing Artificial Friction: The traditional insurance model pits doctors against patients by incentivizing rushed 10-minute visits. The DPC model removes this, allowing physicians to thoroughly diagnose and treat root causes without the pressure of an assembly line.
Accessible Regenerative Medicine: Dr. Hellman incorporates point-of-care ultrasound to diagnose pneumonia and precisely deliver joint injections, offering highly affordable regenerative treatments like Prolotherapy and Platelet-Rich Plasma (PRP).

Connect with our Guest

🌐 Website: https://paradox.health/

🔗 LinkedIn Profile: https://www.linkedin.com/in/phil-hellman-24132715/

🔗 LinkedIn Page: https://www.linkedin.com/company/paradox-health/

🔗 Facebook Page: https://www.facebook.com/paradoxhealth/

🔗 Instagram: https://www.instagram.com/paradox_health/

🔗 X: https://x.com/Paradox_Health

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Stop Testing, Start Listening: The Blueprint for Functional Medicine That Works - Talk with Katie

Dr. Derek Baron — Fri, 03 Apr 2026 11:38:38 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Katie Garrott, a board-certified clinical nutritionist and founder of VivaWise Functional Wellness. Katie shares how her mother's battle with fibromyalgia and her own debilitating parasite infections contracted in Central America led her to pursue functional medicine. They discuss her unique, minimalist approach to care that flips the traditional functional medicine "test, don't guess" model on its head by prioritizing deep listening and lifestyle changes over overwhelming, expensive lab panels.

Key Takeaways:

Minimalist Functional Medicine: By keeping protocols simple and using basic blood work like a CBC to identify inflammation, Katie helps patients achieve their goals without the burnout and high costs of excessive supplementation and restrictive diets.
Healing the "Incurable": Katie shares a remarkable success story of a patient diagnosed with lymphangiectasia who managed to reverse severe malnutrition and chronic diarrhea by focusing strictly on foundational gut health and stress reduction.
The Functional Practitioner Academy: A comprehensive training course and knowledge base—described as a "Wikipedia for functional medicine"—built to help clinicians quickly find protocols, interpret labs, and treat patients effectively without spending 70-hour workweeks researching.

Connect with our Guest

🌐 Website: https://katiegarrott.com/, https://vivawisefw.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/katie-garrott/

🔗 LinkedIn Page: https://www.linkedin.com/company/vivawise-functional-wellness/

🔗 Facebook Page: https://www.facebook.com/vivawisefw/

🔗 Instagram: https://www.instagram.com/katiegarrott/

📺 YouTube: https://www.youtube.com/@katiegarrott

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The Menopause Wake-Up Call: Why Your Doctor Isn’t Trained for This - Talk with Angel Turlington

Dr. Derek Baron — Thu, 02 Apr 2026 10:50:32 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Angel Turlington, a nurse practitioner with over 20 years of experience and the founder of Southeast Aesthetic and Wellness. After years of pouring her energy into her patients and her family, Angel hit a turning point at age 40, deciding it was time to prioritize her own health and detoxify her life. She shares how she evolved her successful aesthetics practice into a comprehensive wellness center that addresses the root causes of aging, focusing heavily on gut restoration and hormonal health.

Key Takeaways:

The Educational Gap: Many well-meaning, modern physicians receive little to no training on menopause or nutrition in residency, leaving women dismissed or misdiagnosed with "anxiety" when they are actually experiencing hormonal decline.
Gut Health is Foundational: Before jumping into trendy biohacks like NAD+ or even hormone replacement, Angel emphasizes that healing the gut microbiome is mandatory; otherwise, you cannot properly absorb nutrients or stabilize your "second brain".
Lift Heavy Sh*t: While yoga and Pilates are great for stress reduction, Angel firmly states that building muscle mass through heavy lifting is the single most important physical indicator for long-term health and longevity.

Connect with our Guest

🌐 Website: https://southeastaestheticandwellness.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/angel-turlington-99441b9/

🔗 LinkedIn Page: Click Here

🔗 Facebook Page: Click Here

🔗 Instagram: https://www.instagram.com/southeast.aesthetic.wellness/

🔗 TikTok: @southeastmedspaa

📺 YouTube: https://www.youtube.com/@southeast.aesthetic.wellness

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Stop Chasing Quick Fixes: The RegenCode Protocol for Plantar Fasciitis - Talk with Dr. Benjamin

Dr. Derek Baron — Thu, 02 Apr 2026 10:30:40 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Benjamin Sibley, a board-certified podiatrist in Australia and the founder of Your Podiatrist Brisbane. With over 31 years of clinical experience, Dr. Sibley has transformed the treatment of chronic plantar fasciitis by shifting away from temporary fixes—like damaging cortisone shots—and moving toward advanced regenerative medicine. They discuss the paradigm shift of treating the plantar fascia as a complex "organ" and how his highly customized RegenCode protocol utilizes autologous Platelet-Rich Plasma (PRP), dual-wavelength MLS laser therapy, and ultrasound guidance to achieve lasting healing. Dr. Sibley also emphasizes the often-overlooked role that proper nutrition and hormone optimization play in musculoskeletal recovery, particularly for active men and women over 50.

Key Takeaways:

The Plantar Fascia is an Organ: Successful treatment requires identifying exactly which specific tissues—such as the bone, fat pad, ligaments, or surrounding neurovascular structures—are generating pain, rather than relying on a one-size-fits-all injection.
The RegenCode Protocol: True healing goes beyond the foot; Dr. Sibley's biological approach includes increasing protein and essential amino acid intake, as well as addressing hormonal drops (like testosterone and estrogen) that impact tissue repair.
Orthobiologics Over Cortisone: While repeated cortisone shots can break down tissue, autologous PRP harnesses the patient's own blood products and growth factors to act as a natural anti-inflammatory and regenerate damaged cells.

Connect with our Guest

🌐 Website: https://yourpodiatristbrisbane.com/home

🔗 LinkedIn Profile: https://www.linkedin.com/in/benjamin-sibley-ba310a39/

🔗 Facebook Page: https://www.facebook.com/pages/Your%20Podiatrist%20Brisbane/1709652902617680/#

🔗 Instagram: @yourpodiatristbrisbane

📺 YouTube: @yourpodiatristbrisbane3711

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Why Listening May Be the Most Powerful Medicine We’ve Lost - Talk with Deidre Arms

Dr. Derek Baron — Wed, 01 Apr 2026 09:18:37 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Deidre Arms, a board-certified advanced practice nurse and the founder of Aspire Wellness Integrative Health. Deidre shares her inspiring transition from the fast-paced, 10-minute "assembly line" of traditional hospital care to a holistic practice where patients are finally given the time to be truly heard. They discuss how her specialized team tackles root-cause issues like hormonal imbalances, severe gut dysfunction, and chronic inflammation. Deidre also highlights the critical role of a patient's mindset in the healing process, why she insists on hour-long appointments, and how she successfully de-prescribed a patient from 18 medications down to just three.

Key Takeaways:

Escaping the Assembly Line: Deidre explains why her practice guarantees hour-long appointments without double-booking, ensuring every patient is deeply listened to—a stark contrast to the modern 10-minute conventional care model.
The Power of Belief: True healing starts in the mind. Deidre actively screens for a patient's belief in their own recovery, noting that a positive mindset alone can drive significant improvements.
Gut Health as the Foundation: Treating the microbiome and addressing conditions like leaky gut are the first essential steps to resolving broader issues like autoimmune diseases, hormonal imbalances, and even mental health struggles.

Connect with our Guest

🌐 Website: https://www.aspirewih.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/deidre-arms-bc-aprn-257595a1/

🔗 LinkedIn Page: https://www.linkedin.com/company/aspirewih/

🔗 Facebook Page: https://www.facebook.com/aspirewih

🔗 Instagram: https://www.instagram.com/aspirewih/

📺 YouTube: https://www.youtube.com/@NPDeidre

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How Plants + Mindfulness Help You Get Off Meds and Thrive - Talk with Dr. Christina Cherian

Dr. Derek Baron — Wed, 01 Apr 2026 09:06:49 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron speaks with Dr. Christina Cherian, a double board-certified family and lifestyle medicine physician and founder of Lotus Lifestyle Medicine. Dr. Cherian shares how she overcame medical school burnout by discovering the power of plant-based nutrition and mindfulness, shifting her focus from simply prescribing pills to treating the root causes of chronic disease. They discuss how incremental dietary changes, rather than an "all-or-nothing" approach, can reverse conditions like high blood pressure, diabetes, and high cholesterol. Dr. Cherian also highlights the vital role of mindfulness in breaking bad habits by creating space between cravings and reactions.

Key Takeaways:

The Turning Point: A book on willpower and a deep dive into plant-based nutrition research inspired Dr. Cherian to stay in medical school and pursue lifestyle medicine rather than traditional "sick care".
Plant-Based Misconceptions: You don't have to go 100% vegan overnight; even small, incremental increases in whole plant foods can significantly improve chronic disease markers.
Whole Foods Over Processed: Swapping meat for highly processed plant-based alternatives still promotes disease; the focus should remain on foods that look as close as possible to how they came out of the ground.
Mindfulness as a Tool: Meditation and mindfulness practices help create crucial space between a stimulus (like a sugar craving) and the physical response, giving patients the power to make healthier choices.

Connect with our Guest:

🌐 Website: https://www.lotuslifestylemedicine.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/christinacherianmd/

🔗 Facebook Page: https://www.facebook.com/lotuslifestylemedicine/

🔗 Instagram: https://www.instagram.com/lotuslifestylemedicine/#

🔗 Other Links: https://bio.site/lotuslifestylemedicine

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The Hidden Cost of Perfection: Why High Performers Break and How to Fix It - Talk with Dr. Jenna

Dr. Derek Baron — Tue, 31 Mar 2026 11:08:40 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Jenna Ross, a certified mental performance consultant, licensed associate counselor, and U.S. Army veteran. Drawing on her 13 years of military experience as a medic and drill sergeant, Dr. Ross shares how she helps athletes, executives, and tactical professionals (like police and first responders) train their minds to build stress tolerance and avoid burnout. They discuss the hidden dangers of "maladaptive perfectionism," the creation of her "Appraisal Gap" model, and why performance coaching isn't just for fixing what's broken—it's about optimizing your true potential.

Key Takeaways:

Military-Tested Resilience: Dr. Ross explains how military training effectively rewires the body's natural stress response, a concept she now uses to help civilians and organizations build practical mental toughness.
The Perfectionism Trap: High performers often struggle with "all-or-nothing" thinking. Dr. Ross reveals how the immense pressure to be perfect actually causes performance to drop, leading to critical errors and emotional dysregulation.
The Appraisal Gap: A simple but profound framework that asks two questions—"How much does this matter?" and "How much do I believe I can?"—to help mitigate stress responses and clarify actionable goals.
Coaching Isn't Just Remediation: A common misconception (especially among men) is that you only need a coach if something is "wrong." In reality, peak performance coaching is about optimizing your baseline to become the absolute best version of yourself.
The Mind-Body Connection: True health requires balancing physical, mental, emotional, and spiritual well-being, as neglecting physical foundational health (like nutrition or sleep) directly limits mental performance.

Connect with our Guest

🌐 Website: https://www.renewperformance.org/
🔗 LinkedIn Profile: https://www.linkedin.com/in/drjenna/
📺 YouTube: https://www.youtube.com/@renewperformance

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When Emotional Detox Becomes the Key to Lasting Physical Healing - Talk with Dr. Maya Sarkisyan

Dr. Derek Baron — Tue, 31 Mar 2026 10:44:04 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Maya Sarkisyan, a Doctor of Oriental Medicine, functional medicine practitioner, master NLP practitioner, and founder of the Dr. Maya Clinic. Dr. Maya shares her fascinating transition from a high-stress Wall Street software engineering career to holistic medicine, a shift sparked by discovering the profound link between her own autoimmune condition and unresolved emotional trauma. They discuss how traditional medicine often masks symptoms with medications like SSRIs, while a true root-cause approach blends functional testing (like neurotransmitter and microbiome analysis) with powerful emotional detox techniques.

Key Takeaways:

The Emotional-Physical Loop: Disempowering beliefs and unresolved trauma can manifest as physical diseases. Reprogramming your mindset through NLP allows your body's cells to regenerate and heal as you upgrade your level of consciousness.
Functional vs. Conventional Psychiatry: Brain fog, anxiety, and depression are often treated with SSRIs, but they can actually stem from leaky gut, food sensitivities, or mycotoxins identifiable through functional testing.
Evening Routines for Healing: Avoid TV or eating three hours before bed. Instead, use that time to write a gratitude list or set goals, allowing your subconscious to process positive, progressive thoughts during restorative sleep.
Don't Wait for Symptoms: A major flaw in modern healthcare is waiting until you suffer to seek help. Preventative functional testing should be done annually to create proactive health and longevity plans.

Connect with our Guest

🌐 Website: https://doctormayaclinic.com/

🔗 LinkedIn: https://www.linkedin.com/in/msarkisyan/

🔗 LinkedIn: https://www.linkedin.com/company/doctormayaclinic/

🔗 Facebook: https://www.facebook.com/doctormayaclinic/

📺 YouTube: https://www.youtube.com/@MayaSarkisyanDOMBocaRaton

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Recovery with Comfortable Sleep: The Missing Link in Shoulder Surgery Care - Talk with Sam Jacobsak

Dr. Derek Baron — Thu, 26 Mar 2026 18:40:06 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Sam Jacobsak, former professional baseball player and founder of Shoulder Sleeper. Sam shares the "aha moment" following his own labral surgery when he realized the standard medical sling offered zero support for sleeping, leading to severe inflammation and sleepless nights. Together with his physical therapist co-founder, Sam developed the Shoulder Sleeper pillow—a patented, custom-fitted sleep brace that props the humerus, prevents rolling, and eliminates painful neck straps.

Key Takeaways:

Solving the Sleep Gap: Standard post-op slings are designed for standing with gravity, offering no support when lying down. The Shoulder Sleeper fills this gap as a dedicated, custom-fitted sleep brace.
Immediate Relief: Many patients report getting their first full night of sleep in weeks on the very first night they use the Shoulder Sleeper, drastically reducing morning pain and inflammation.
Beyond the Rotator Cuff: While designed for post-op shoulder surgery, the pillow has proven effective for dislocations, clavicle fractures, and even lymphedema patients recovering from breast cancer surgery.
Pre-Hab Benefits: Sleeping with the pillow before surgery can reduce inflammation enough that some patients have successfully delayed or canceled their procedures by making physical therapy more effective.

Connect with our Guest

🌐 Website: https://shouldersleeper.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/sam-jacobsak-702a4a1a3/

🔗 LinkedIn Page: https://www.linkedin.com/company/shoulder-sleeper/

🔗 Facebook Page: https://www.facebook.com/shouldersleeper/

🔗 Instagram: https://www.instagram.com/theshouldersleeper/?hl=en

🔗 TikTok: @theshouldersleeperpillow

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Leading Without Breaking: The ER Doctor Who Teaches High Performers to..... - Talk Dr. Shideh Shafie

Dr. Derek Baron — Wed, 25 Mar 2026 15:09:48 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Shideh Shafie, a board-certified emergency medicine physician and high-performance coach. Dr. Shafie shares how a severe head trauma during her honeymoon led her to seek out coaching and discover new tools for managing stress beyond just "working harder". Drawing from her intense ER experience, she now helps successful leaders, physicians, and entrepreneurs transition from high-functioning to truly high-performing without sacrificing their well-being. The conversation explores why leadership can be lonely, the difference between responsibility and stewardship, and how high achievers can use curiosity instead of judgment to overcome setbacks and stay connected to their personal lives.

Key Takeaways:

The Catalyst for Coaching: A massive head injury the day after her wedding forced Dr. Shafie to realize that sheer hard work couldn't solve every problem, leading her to hire a coach and learn emotional processing tools.
Leadership as Stewardship: True leadership goes beyond simple responsibility; it is "stewardship," which involves managing clients, peers, and personal circles with intentional care.
Curiosity Over Judgment: When high achievers face setbacks outside of their control, replacing harsh self-judgment with curiosity is essential for learning and moving forward.
Measuring the Climb, Not Just the Summit: To maintain consistency and avoid burnout, it's critical to track "lag indicators" and daily progress rather than solely focusing on the end goal, like reaching the top of Mount Everest.
The Lonely Reality of Leadership: C-suite executives and physicians often lack a safe space to discuss emotional and strategic frustrations, making specialized coaching a vital outlet for objective, non-judgmental guidance.

Connect with our Guest

🌐 Website: https://www.shidehshafie.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/drshidehshafieperformancecoach/

🔗 Instagram: https://www.instagram.com/shideh.shafie/

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Why Insulin Resistance Is the Real Root of Chronic Disease and How to.... - Talk with Shannon Davis

Dr. Derek Baron — Wed, 25 Mar 2026 15:02:52 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Shannon Davis, a registered dietitian and metabolic health specialist. Shannon shares her personal struggle with infertility and her professional realization that the traditional dietary advice she taught for years in dialysis and transplant centers was actually keeping patients sick. They discuss how insulin resistance is the true root cause of most chronic diseases, including Type 2 diabetes, obesity, and even dementia.

Key Takeaways:

The Root Cause: Insulin resistance is the underlying driver for 93% of Americans' chronic conditions, masking itself as everything from hypertension and PCOS to Alzheimer's.
Stop Counting Calories: A calorie is just a unit of energy; if insulin is high, the body stores fat and blocks fat burning, regardless of caloric deficit.
The Three-Step Protocol: Reverse chronic disease by practicing 12-16 hour intermittent fasting, prioritizing protein (1 gram per pound of goal weight) and healthy fats, and eliminating snacking.
Type 1 vs. Type 2 Diabetes: Type 2 is a disease of insulin resistance and excess insulin, whereas Type 1 is an autoimmune condition resulting in no insulin production.

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🌐 Website: https://linktr.ee/shannondavi | https://ufeelgreat.com/usa/en/c/ShannonDavis

🔗 LinkedIn Profile: https://www.linkedin.com/in/shannon-davis-rd-ld-594a4a9/

🔗 LinkedIn Page: https://www.linkedin.com/company/unicity/

🔗 Facebook Page: https://www.facebook.com/UnicityInternational

🔗 Instagram: @unicityinternational

🔗 TikTok: @unicityinternational

📺 YouTube: https://www.youtube.com/c/UnicityInternational

🔗 X: https://x.com/Unicity

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Why Your Brain Can’t Heal Without Deep Sleep and How Light Therapy.... - Talk with Dr. Joseph DiDuro

Dr. Derek Baron — Wed, 25 Mar 2026 13:38:50 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Joseph DiDuro, a chiropractic neurologist, clinical researcher, and world-leading authority on transcranial photobiomodulation. Dr. DiDuro unpacks the critical relationship between deep sleep, the glymphatic system, and brain health.

Key Takeaways:

The Physics of Light Therapy: Why standing in front of a red light panel isn't enough for brain health, and why therapeutic LEDs must touch the skin to effectively modulate cellular function.
The Glymphatic "Cleaning Crew": Deep sleep and REM sleep act as a "wash, rinse, and spin" cycle for the brain, clearing out neurotoxins, heavy metals, and the daily byproducts of thinking.
One Brain, One Solution: Instead of separate protocols for autism, Lyme disease, TBI, or dementia, Dr. DiDuro emphasizes that enhancing the brain's innate healing mechanisms improves all neurological conditions.
Sleep Deprivation Dangers: How "social jet lag" and poor sleep hygiene force the brain's cleaning crew to work overtime, leading to cognitive decline, brain fog, and toxic buildup.
High-Tech Sleep Retreats: Dr. DiDuro shares insights from his Costa Rica retreats, where he uses wearable data and targeted light therapy to guarantee restorative sleep and nervous system recovery.

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🌐 Website: https://magic.ly/my_brain_matters

🔗 LinkedIn Profile: https://www.linkedin.com/in/dr-joe-diduro-ba-dc-dabcn-ms-61747824/

🔗 LinkedIn Page: https://www.linkedin.com/company/proneurolight/

🔗 Facebook Page: Click Here

🔗 Instagram: @my_brain_matters

🔗 TikTok: @my_brain_matters

📺 YouTube: @proneurolightllc9129

🔗 Other Links: Click Here

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How Lifestyle Medicine Can Reverse Chronic Disease and Burnout - Talk with Dr. Suzannah Bozzone

Dr. Derek Baron — Mon, 23 Mar 2026 14:08:48 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Suzannah Bozzone, a board-certified family and lifestyle physician, and the founder of True Health Journey. Dr. Bozzone shares the traumatic personal injury and dismissive medical experience that fueled her passion to become a deeply empathetic physician. They discuss the immense power of Lifestyle Medicine in reversing chronic diseases—which account for 90% of healthcare spending—by prioritizing nutrition, sleep, and stress management over lifelong prescriptions.

Key Takeaways:

The "Why" Behind the Doctor: After a severe skull fracture in college left her with hearing loss and facial paralysis, a dismissive doctor inspired Dr. Bozzone to create a practice rooted in compassion and listening to patients.
Lifestyle as Medicine: Instead of managing symptoms in rushed 7-minute visits, Lifestyle Medicine uses evidence-based habit changes to prevent, treat, and actually reverse chronic conditions like diabetes and heart disease.
Community Over Willpower: Dr. Bozzone explains why focusing on workplace wellness and community environments is far more effective at nudging people toward healthier choices than relying on sheer willpower.
Redefining the "Reward": Learn how to reframe unhealthy habits—like eating a donut—from being viewed as a "treat" to recognizing them as obstacles that prevent you from reaching your true potential and purpose.

Connect with our Guest

🌐 Website: https://www.mytruehealthjourney.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/suzannah-bozzone-md-829a79a2/

🔗 Facebook Page: https://www.facebook.com/mytruehealthjourney/

🔗 Instagram: @mytruehealthjourney

📺 YouTube: @truehealthjourney3877

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Measuring What Matters: Antioxidants, Prevention, and the Future of Health - Talk with Keri Kaitz

Dr. Derek Baron — Wed, 18 Mar 2026 15:34:07 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Keri Kaitz, a wellness advocate and health optimization specialist with Get Healthy USA. Keri shares her fascinating career transition from Wall Street wealth management to biotech, and eventually to preventative healthcare. The conversation centers around the Biophotonic Scanner, a breakthrough, non-invasive device that measures antioxidant levels in real-time. Keri exposes the lack of transparency in the supplement industry and explains how practitioners and patients can finally answer the million-dollar question: Are your supplements actually working?

Key Takeaways:

Wall Street to Wellness: Keri’s journey from trading healthcare stocks to working in medical device sales, and eventually finding her passion in preventative health and optimization.
The Biophotonic Scanner: Discover how this portable device uses scattered light technology (resonant Raman spectroscopy) to non-invasively measure a patient's carotenoid antioxidant levels in just 30 seconds.
The Supplement "Train Wreck": Why 94% of Americans "fail" the antioxidant scan, and how this tool proves whether the hundreds of dollars spent on store-bought supplements are actually being absorbed by your cells.
Guaranteed Absorption: Get Healthy USA offers "scanner-certified," pharmaceutical-grade supplements with a 60-day performance guarantee—if your score doesn’t go up, you get your money back.

Connect with our Guest

🌐 Website: https://kerikaitz.gethealthyusa.net/home

🔗 LinkedIn Profile: https://www.linkedin.com/in/kerikaitz/

🔗 LinkedIn Page: https://www.linkedin.com/company/get-healthy-usa/

🔗 Facebook Page: https://www.facebook.com/gethealthyusaMDS/

🔗 Instagram: https://www.instagram.com/gethealthyusa

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📺 YouTube: https://www.youtube.com/@Gethealthyusa.

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Reversing Aging Naturally: What 30 Years of Surgery Taught Me..... - Talk with Dr. Alena Butkevica

Dr. Derek Baron — Tue, 10 Mar 2026 14:07:35 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Alena Butkevica, a biotech scientist, oral maxillofacial surgeon, and the innovator behind AB Bioinnovations Inc. After performing over 15,000 surgeries, Dr. Butkevica realized that true healing and youthfulness come from empowering the body's internal mechanisms, not from superficially altering appearances. She shares her journey of refusing cosmetic surgery in her mid-50s to instead develop "Absolute Youth," a natural, nanotechnology-driven skincare line that successfully reversed her own aging.

Key Takeaways:

The Surgery Epiphany: After decades in the operating room, Dr. Butkevica concluded that surgeries and stitches only create scarring, while true regeneration requires giving the body the raw materials it needs to heal itself.
The Dangers of Cosmetic Trends: Popular treatments like micro-needling, lasers, and even pedicures trigger the body's defense mechanisms, resulting in micro-scarring, leathery skin, and excess tissue buildup.
Nanotechnology in Skincare: To prevent oxidation and ensure deep penetration, Dr. Butkevica uses specialized nanoparticles in negative-pressure bottles to deliver uncorrupted natural ingredients directly to the cells.

Connect with our Guest

🌐 Website: https://abbio.io/

🔗 LinkedIn Profile: https://www.linkedin.com/in/alena-butkevica-md-dmd-phd/

🔗 LinkedIn Page: https://www.linkedin.com/company/ab-bioinnovations-inc/

🔗 Facebook Page: htps://www.facebook.com/abbioskincare/

🔗 Instagram: @abbio.io

🔗 TikTok: @abbio.io

📺 YouTube: https://www.youtube.com/channel/UCu8f4YFmkrriO0_IY2uF1sQ

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Treating Root Causes, Not Symptoms: A Physician’s Shift Toward True Healing - Talk with Dr. Vidal

Dr. Derek Baron — Tue, 10 Mar 2026 14:04:30 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Vidal Sheen, a board-certified physician in internal medicine and phlebology, and the founder of Sheen Vein Aesthetics and Functional Medicine. Dr. Sheen discusses his transition from a traditional medical model to an approach rooted in functional and regenerative care, an evolution heavily influenced by his undergraduate background in bioengineering. They explore how modern medicine often acts as a band-aid for chronic diseases and why activating the body’s natural healing cascades leads to true restoration.

Key Takeaways:

An Engineering Mindset: Dr. Sheen approaches the human body as a complex system, aiming to identify and fix the underlying chemical or structural changes that cause disease—like asking why a 40-year-old suddenly developed high blood pressure—rather than just medicating the symptoms.
Redefining Heart Disease: Discover why insulin resistance and vascular inflammation are the true culprits behind atherosclerotic disease and heart attacks, creating the environment where LDL cholesterol fractures and ruptures.
Regenerative Aesthetics: True anti-aging involves giving the body the nutritional cofactors it needs to rebuild lost volume and collagen, utilizing autologous materials like fat transfers instead of temporary, artificial fixes like Botox and fillers.

Connect with our Guest

🌐 Website: https://www.sheenveinandcosmetics.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/vidal-sheen-m-d-rvt-rpvi-9a03b123/

🔗 LinkedIn Page:

🔗 Facebook Page: https://www.facebook.com/SheenVein

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📺 YouTube: https://www.youtube.com/@Sheenvein

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Inside Integrative Medicine: Gut Health, Weight Loss, and the Real... - Talk with Dr. Mary Pardee

Dr. Derek Baron — Tue, 10 Mar 2026 13:57:57 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Mary Pardee, a naturopathic medical doctor, longevity specialist, and founder of Modrn Med. They discuss her transition from researching exercise physiology for the U.S. government to solving her own lifelong GI issues, ultimately shaping her evidence-based approach to naturopathic medicine.

Key Takeaways:

Evidence-Based Naturopathy: Dispelling myths, Dr. Mary Pardee explains that true integrative medicine is science-based and can include prescribing pharmaceuticals—such as weight loss medications—when they are the best tool for the patient.
The Truth About Bloating: While minor abdominal distension after a meal is normal physiology, severe bloating that worsens throughout the day may indicate conditions like SIBO, which can be identified using a lactulose breath test.
Gluten Misconceptions: Unless a patient has celiac disease or a confirmed non-celiac sensitivity, there is little scientific evidence to support the widespread demonization of gluten in the functional medicine space.

Connect with our Guest

🌐 Website: https://www.modrnmed.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/mary-pardee/

🔗 LinkedIn Page: https://www.linkedin.com/company/modrnmed/

🔗 Facebook Page: https://www.facebook.com/modrnmed/

🔗 Instagram: https://www.instagram.com/dr.marypardee

🔗 TikTok: https://www.tiktok.com/@dr.marypardee

📺 YouTube: https://www.youtube.com/@dr.marypardee7668

🔗 Other Links: https://www.onecommune.com/marypardee

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“You’re Not Broken.” A New Way to Think About Menopause, Stress, and... - Talk with Dr. Kay Corpus

Dr. Derek Baron — Tue, 10 Mar 2026 13:54:05 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Kay Corpus, a board-certified family physician, expert in integrative medicine, and founder of Soul of Medicine. Dr. Kay Corpus shares her personal journey from conventional medical burnout to finding her true calling in holistic healing. They discuss how physical symptoms are often a portal to deeper emotional and spiritual imbalances, and why empathy is a crucial component of patient care.

Key Takeaways:

The Wounded Healer: Dr. Kay Corpus's own struggles with adrenal fatigue and burnout inspired her to build a practice that honors the mind, body, and soul connection.
Reframing Menopause: Rather than a decline, menopause is a "cocoon" phase—a necessary and sometimes messy initiation into a woman's authentic wisdom.
Pain as a Portal: Physical symptoms are often the body’s way of signaling deeper emotional, spiritual, or relational energy leaks that need addressing.

Connect with our Guest

🌐 Website: https://www.kaycorpusmd.com/ | https://linktr.ee/k.corpus
🔗 LinkedIn Profile: https://www.linkedin.com/in/kaycorpusmd/
🔗 LinkedIn Page: https://www.linkedin.com/company/soul-of-medicine-institute-with-kay-corpus-md/
🔗 Facebook Page: https://www.facebook.com/kaycorpusmd/
🔗 Instagram: https://www.instagram.com/kaycorpusmd/
🔗 TikTok: https://www.tiktok.com/@kaycorpusmd
📺 YouTube: https://www.youtube.com/channel/UCAQ95_KjmT5ZPcm9NifT7Eg

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PRP vs Stem Cells vs Exosomes: The Real-World Guide from a Spine Neurosurgeon - Talk with Dr. Jeff

Dr. Derek Baron — Wed, 18 Feb 2026 17:43:59 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Jeff D. Gross, a neurosurgeon known as the "Stem Cell Whisperer" and founder of ReCELLebrate. Dr. Gross shares his journey from a traditional spine surgeon to a pioneer in regenerative medicine, driven by the desire to offer patients effective alternatives to invasive surgery.

Key Takeaways:

The Shift to Regenerative Care: Dr. Gross transitioned from traditional neurosurgery to regenerative medicine to fill the gap between conservative treatments and invasive surgeries.
Understanding Biologics: While PRP provides a baseline of healing, stem cells and specifically their messenger particles (exosomes) offer a potent, anti-inflammatory "biohack" that mimics youthful cellular repair.
Exosomes Over Stem Cells: Stem cells from young sources (like amniotic fluid) are powerful, but it's the exosomes they secrete that do the actual work of communicating with and repairing our cells.

Connect with our Guest

🌐 Website: https://ifixspines.com/ | https://recellebrate.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/jeff-gross-md-5605605/

🔗 LinkedIn Page: https://www.linkedin.com/company/recellebrate/

🔗 Facebook Page: https://www.facebook.com/recellebrate

🔗 Instagram: https://www.instagram.com/recellebrate/

🔗 TikTok: https://www.tiktok.com/@recellebrate

📺 YouTube: https://www.youtube.com/@recellebrate5952

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Functional Medicine Isn’t More Testing: It’s the Right Strategy, Done in.. - Talk with Pete Williams

Dr. Derek Baron — Thu, 12 Feb 2026 13:26:20 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Pete Williams, founder of Functional Medicine Associates. They discuss the concept of "over-functionalization," where practitioners rely too heavily on expensive testing and supplements rather than sound strategy.

Key Takeaways:

Strategy Over Testing: Pete argues against the "over-functionalization" of medicine, emphasizing that understanding the system is more valuable than running thousands of dollars in unnecessary tests.
The Oral-Systemic Link: Poor oral health (e.g., periodontal disease) is a key driver of systemic issues like cardiovascular disease, diabetes, and Alzheimer's due to pathogen translocation.
DNA Smile: Pete developed a genomics panel to help clinicians understand a patient's genetic susceptibility to oral and systemic inflammation, including mercury detoxification.

Connect with our Guest

🌐 Website: https://www.functional-medicine.associates/
🔗 LinkedIn Profile: https://www.linkedin.com/in/fmedassociates/
🔗 LinkedIn Page: https://www.linkedin.com/company/functional-medicine-associates/
🔗 Facebook Page: https://www.facebook.com/fmedassociates/
🔗 Instagram: https://www.instagram.com/petewilliams_fma/
🔗 TikTok: https://www.tiktok.com/@functional.medicine
📺 YouTube: https://www.youtube.com/channel/UCeY6VIRdzl43X0qjXiiMcLg

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Revolutionizing Recovery: The Power of Red Light Therapy - Talk with John Harper

Dr. Derek Baron — Mon, 09 Feb 2026 11:38:47 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron talks with John Graham Harper, Founder and CEO of LumaFlex. They discuss John's transition from a competitive athlete in rugby and boxing to a wellness innovator following a life-changing brain tumor diagnosis. John shares how he discovered the healing power of red light therapy to treat his own chronic injuries and how that led to the creation of LumaFlex, a portable, waterproof, and flexible device designed for consistency and ease of use.

Key Takeaways:

From Trauma to Innovation: John’s journey began after a tumor diagnosis forced him to stop contact sports, leading him to discover red light therapy which healed his chronic knee pain in two weeks.
Cellular Charging: Red light therapy acts like a battery charger for the body, stimulating mitochondria to increase ATP production and reduce inflammation.
Portability & Consistency: Unlike bulky panels, LumaFlex is designed to fit in a gym bag and mold to the body, encouraging consistent daily use which is key to results.
Beyond Muscles: The therapy helps regulate circadian rhythms for better sleep and is being used to support veterans dealing with PTSD.
LumaFlex Academy: John emphasizes the need for education alongside the product, offering free training to users and clinicians to ensure effective treatment protocols.

Connect with our Guest

🌐 Website: https://www.lumaflex.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/john-graham-harper-168234163/

🔗 Facebook: https://www.facebook.com/lumaflexbodypro/

🔗 Instagram: https://www.instagram.com/lumaflex

🔗 TikTok: https://www.tiktok.com/@lumaflexofficial

📺 YouTube: https://www.youtube.com/@lumaflex

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How Root Functional Medicine is Helping You Own Your Own Health - Talk with Dr. Emily Cordes

Dr. Derek Baron — Tue, 03 Feb 2026 12:26:06 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron talks with Dr. Emily Cordes, Lead Physician at Root Functional Medicine. They discuss Dr. Emily Cordes' transition from traditional internal medicine to a functional approach that addresses the root causes of chronic disease rather than just managing symptoms. Dr. Emily Cordes explains Root’s unique membership model, which pairs every patient with both a physician and a registered dietitian to provide comprehensive nutritional support and extended care time.

Key Takeaways:

Root Cause Focus: Dr. Emily Cordes shifted from the "pill for an ill" mentality to investigating upstream drivers of disease like inflammation and lifestyle.
The Team Model: Unlike standard practice, Root Functional Medicine pairs every member with both a physician and a registered dietitian to ensure nutrition is central to the treatment plan.
Corporate Wellness: Root is democratizing functional medicine by partnering directly with businesses to offer these services to employees, reducing health spend and improving outcomes.

Connect with our Guest

🌐 Website: https://rootfunctionalmedicine.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/emily-cordes-do-ifmcp-a4363423b/

🔗 LinkedIn Page: https://www.linkedin.com/company/root-functional-medicine/

🔗 Facebook Page: https://www.facebook.com/RootFunctionalMedicine/

🔗 Instagram: https://www.instagram.com/rootfunctionalmedicine/

📺 YouTube: https://www.youtube.com/@rootfunctionalmedicine

🎙️ Podcast: https://rootfunctionalmedicine.com/podcast

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Dr. Derrington Uses The Body's Secret Healing Power To Achieve Amazing Results - Talk with Dr. Steve

Dr. Derek Baron — Mon, 02 Feb 2026 07:04:23 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Steven Derrington, a board-certified specialist in Physical Medicine and Rehabilitation and the CEO of Derrington Orthopedics. They discuss Dr. Steven Derrington's journey into medicine, his holistic osteopathic approach, and the benefits of non-surgical regenerative treatments like PRP and cell-based therapies for musculoskeletal injuries.

Key Takeaways:

Holistic Approach: Dr. Steven Derrington emphasizes treating the whole patient, not just symptoms, using his osteopathic training and advanced diagnostics.
Regenerative Medicine: Therapies like Platelet-Rich Plasma (PRP) and bone marrow aspirate concentrate can stimulate healing in tendons, ligaments, and joints without the downtime of surgery.
Precision Matters: Success in regenerative treatments relies heavily on precise, image-guided injections using ultrasound or fluoroscopy to ensure the treatment reaches the exact site of injury.
Avoiding Surgery: Many conditions, such as rotator cuff tears and knee arthritis, can be effectively treated non-surgically, preserving natural anatomy and function.
Patient Empowerment: Educating patients about their condition and options empowers them to make informed decisions about their health and recovery.

Connect with our Guest

🌐 Website: https://derringtonortho.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/sderringtondo/

🔗 LinkedIn Page:

🔗 Facebook Page: https://www.facebook.com/socalstemcelldoc/

🔗 Instagram: https://www.instagram.com/socalstemcelldoc/

📺 YouTube: https://www.youtube.com/channel/UCawWWOzNE7YYnK_D5cUJlKw

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The DIY Joint Revolution: Taking Charge of Your Musculoskeletal Health - Talk with Dr. David Neuman

Dr. Derek Baron — Wed, 28 Jan 2026 12:29:12 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. David Neuman, a board-certified orthopedic surgeon, entrepreneur, and author. Dr. Neuman shares his transition from a full-time orthopedic surgeon to a health and wellness entrepreneur, focusing on helping people age gracefully and maintain musculoskeletal health. They discuss his ventures, including Pop Doc, a digital therapeutic company, and Ultra Pain Products.

Key Takeaways:

Shift from Surgery to Wellness: Dr. Neuman pivoted from full-time surgery to entrepreneurship to help people overcome musculoskeletal issues and lead fulfilling lives through non-surgical means.
Pop Doc's Mission: Pop Doc provides digital, fascia-based exercise programs to help aging populations and employees recover from chronic pain and improve mobility without relying on insurance.
Ultra Pain Products: As medical director, Dr. Neuman oversees the creation of prescribed home-use devices like portable ultrasound and cryotherapy to aid recovery for injured workers and accident victims.
Importance of Fascia: Fascia training is crucial for coordination, flexibility, and strength, especially as people age or recover from injury, helping to reintegrate the body's systems.
Educating the Youth: Through the Joint Education Outreach, Dr. Neuman works to educate students about joint health to prevent future musculoskeletal issues, addressing modern problems like "tech neck".

Connect with our Guest

🌐 Website: https://pop-doc.com/
🔗 LinkedIn Profile: https://www.linkedin.com/in/pop-doc/
🔗 LinkedIn Page: https://www.linkedin.com/company/pop-doc/
🔗 Facebook Page: https://www.facebook.com/myhealthyjoints/
🔗 X: https://x.com/myhealthyjoints

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Vytal Health helps you to experience functional medicine that.. - Talk with Dr. Tiffany Mullen

Dr. Derek Baron — Tue, 27 Jan 2026 12:25:01 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron talks with Dr. Tiffany Mullen, CEO of Vytal Health. They discuss Dr. Tiffany Mullen's journey from a childhood diagnosis of juvenile idiopathic arthritis to founding a telemedicine startup. She explains how Vytal Health bridges the gap between traditional "sick care" and functional medicine, utilizing a membership-based model to treat root causes like hormone imbalances and gut health.

Key Takeaways:

From Patient to Founder: Dr. Tiffany Mullen’s personal battle with autoimmune disease inspired her to build a platform that prioritizes patient relationships over corporate metrics.
Telehealth Innovation: Vytal Health provides physician-led functional medicine across 36 states, offering an alternative to the rushed nature of standard healthcare.
Democratizing Wellness: The practice leverages modern tools like at-home sleep studies and lab kits to make advanced care accessible from home.
Navigating the System: A major focus is helping patients manage the complexities of using insurance for labs and prescriptions outside the standard system.
Root Cause Resolution: The team excels at treating complex, undefined symptoms—such as fatigue and fertility issues—by addressing underlying drivers rather than just masking symptoms.

Connect with our Guest

🌐 Website: https://vytalhealth.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/tiffany-mullen-vytalhealth/

🔗 LinkedIn Page: https://www.linkedin.com/company/yourvytalhealth/

🔗 Facebook Page: https://www.facebook.com/YourVytalHealth/

🔗 Instagram: https://www.instagram.com/yourvytalhealth/

📺 YouTube: https://www.youtube.com/@vytalhealth7658

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Rebuilding trust between doctors and patients in an era of medical skepticism - Talk with Dr. Yusuf

Dr. Derek Baron — Fri, 09 Jan 2026 07:53:43 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron talks with Dr. Yusuf Mathai of Oregon Health DPC. They discuss Dr. Mathai's journey from growing up in Kenya and battling rheumatic heart disease to establishing a membership-based practice. The conversation covers the vital difference between "sick care" and "wellness care," the benefits of the "tincture of time" in diagnosis, and the impact of hormone optimization on women's health.

Key Takeaways:

The Power of Time: 99% of a diagnosis is found in patient history; the "tincture of time" in concierge care allows for better accuracy.
Wellness vs. Sick Care: Transitioning from treating acute illness to optimizing long-term vitality and longevity.
Democratization of Wellness: How wearable tech and patient-ordered labs are empowering patients with data.
Hormone Optimization: The profound effect of optimizing hormones for women aged 40-55 on family dynamics and quality of life.
Rapid Care Coordination: A case study on how concierge medicine enabled a cancer diagnosis and treatment plan in under a week.

Connect with our Guest

🌐 Website: https://oregonhealthdpc.com/

🔗 LinkedIn Profile: https://www.linkedin.com/in/yusuf-mathai-422417193/

🔗 LinkedIn Page: https://www.linkedin.com/company/oregon-health-dpc/

🔗 Facebook Page: https://www.facebook.com/oregonhealthdpchormone

🔗 Instagram: https://www.instagram.com/oregonhealthdpchormone/

📺 YouTube: https://www.youtube.com/@oregonhealthdpcvitality7564

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Innovating Blood Supply – Talk with Dr. Ari Gargir

Dr. Derek Baron — Wed, 24 Sep 2025 07:44:46 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Ari Gargir, founder of Red Sea Biotech. They discuss Dr. Gargir's personal journey that led him to create a biotechnology company focused on producing universal red blood cells. The conversation covers the challenges of blood supply, the concept of blood deserts, and the innovative methods being developed to manufacture red blood cells without relying on traditional blood donation. Dr. Gargir shares insights into the market potential for this technology and the importance of community involvement and investment in bringing this vision to fruition.

Takeaways

Dr. Gargir's personal experience with blood transfusion sparked his interest in blood supply.
Red Sea Biotech aims to produce universal donor-free red blood cells.
The cultivation of stem cells allows for scalable blood production.
Blood deserts are areas with limited access to blood supplies.
The golden hour is critical for trauma patients needing blood.
Red blood cells are essential for oxygen transport in the body.
The blood manufacturing process will minimize testing and side effects.
The blood donation industry faces significant shortages globally.
Investments in biotechnology are crucial for innovation in healthcare.
Community support is vital for advancing Red Sea Biotech's mission.

Connect with our Guest – Dr. Ari Gargir

Website: https://www.redcbiotech.com/
LinkedIn Profile: https://www.linkedin.com/in/ari-gargir-7107035/

🎙️ To be a guest or suggest a guest/episode, please email us at: info@primehealthpodcast.com

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The Future of Regenerative Medicine – Talk with Dr. Khoshal Latifzai

Dr. Derek Baron — Wed, 24 Sep 2025 07:19:08 GMT

Dr. Derek Baron interviews Dr. Khoshal Latifzai, a board-certified emergency medicine physician and founder of Rocky Mountain Regenerative Medicine. They discuss the shift from traditional to regenerative medicine, patient-centered care, stem cell therapy, and the future role of AI in healthcare.

Takeaways

Dr. Khoshal Latifzai transitioned from emergency to regenerative medicine due to dissatisfaction with traditional healthcare.
Emphasizes quality time with patients for understanding and comfort.
Stem cell therapy is central to healing, responding to the body’s injury signals.
Holistic care focuses on overall health, not just symptoms.
Traditional medicine has limits; regenerative therapies offer alternatives.
Rising demand for regenerative care as patients seek better outcomes and second opinions.

Connect with our Guest – Dr. Khoshal Latifzai

Website: https://rmrmco.com/
LinkedIn Profile: https://www.linkedin.com/in/khoshal-latifzai-53415047/
Facebook Page: https://www.facebook.com/RMRMBoulder/
Instagram: https://www.instagram.com/rmrmboulder
TikTok: https://www.tiktok.com/@rmrmboulder
YouTube: https://www.youtube.com/channel/UCpqQBAwb_CmuMPPHSzEI-pw

🎙️ To be a guest or suggest a guest/episode, please email us at: info@primehealthpodcast.com

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Website: https://grrosolutions.com/

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The Science of Longevity – Talk with Dr. Bill Andrews

Dr. Derek Baron — Tue, 23 Sep 2025 10:09:49 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Bill Andrews, a pioneering scientist in anti-aging research. They discuss the significance of telomeres and telomerase in the aging process, Dr. Andrews' personal journey into the field, and the groundbreaking research being conducted at Sierra Sciences. The conversation also covers practical strategies for longevity, including dietary choices and the introduction of T-Low Vital, a new product aimed at promoting telomerase activity.

Takeaways

Dr. Bill Andrews is a pioneer in anti-aging research.
Telomeres are crucial in determining cellular aging.
Running is an adventure and not just a health activity.
The discovery of human telomerase was a significant breakthrough.
Inflammation accelerates aging and should be managed.
T-Low Vital is a product that induces telomerase production.
Best Choice Medicine emphasizes patient choice in treatment.
The RAD Festival promotes serious discussions on anti-aging.
Aging could potentially be cured in one to three years with proper funding.
Dr. Andrews aims to address broader health issues beyond aging.

Connect with our Guest – Dr. Bill Andrews

Website: https://sierrasci.com/
LinkedIn Profile: https://www.linkedin.com/in/william-h-andrews-ceo-5455b45/
LinkedIn Page: https://www.linkedin.com/company/sierra-sciences/
YouTube: https://www.youtube.com/channel/UCb5trpjquTI76SOib0055Zg

🎙️ To be a guest or suggest a guest/episode, please email us at: info@primehealthpodcast.com

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Website: https://grrosolutions.com/

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The Power of Functional Medicine – Talk with Dr. Kaleigh France

Dr. Derek Baron — Tue, 23 Sep 2025 09:45:29 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Kaleigh France, DNP, FNP-BC of Agapex. They discuss functional medicine, Dr. France’s journey from traditional practice to holistic, patient-centered care, and how personalized treatment plans can improve outcomes. The conversation highlights deprescribing when appropriate, addressing root causes rather than masking symptoms, and empowering patients to take ownership of their health.

Key Takeaways

Dr. Kaleigh France transitioned from culinary arts to healthcare out of a passion for caregiving.
She emphasizes identifying root causes rather than just treating symptoms.
Functional medicine uses a holistic approach, considering lifestyle, diet, and emotional health.
Comprehensive lab testing is vital for a full understanding of a patient’s health.
Functional medicine is often misunderstood as “woo-woo” or unscientific.
Many of Dr. France’s patients are women, particularly with hormonal concerns.
Gut health and food sensitivities significantly impact overall wellness.
GLP-1 medications show promise in weight management and metabolic health.
Regenerative medicine, especially PRP, is an emerging focus in functional care.

Connect with Dr. Kaleigh France

Website: agapex.com
LinkedIn: Kaleigh France, DNP, FNP-BC
Facebook: Agapex Utah
Instagram: @agapexutah
YouTube: Agapex

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Healing the Body with Regenerative Medicine – Talk with Blake Youmans

Dr. Derek Baron — Tue, 23 Sep 2025 09:21:55 GMT

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Blake Youmans, CEO of Dynamic Stem Cell Therapy. They discuss Blake's journey from being a paramedic to leading a regenerative medicine practice, the principles of regenerative medicine, common misconceptions, and the importance of patient selection. Blake shares insights on the latest innovations in the field, the challenges of educating patients, and the metrics used to measure success in treatment outcomes. The conversation highlights the unique approach of Dynamic Stem Cell Therapy and concludes with contact information for those interested in learning more.

Takeaways

Regenerative medicine focuses on using the body's own cells to heal. Patient selection is crucial; not everyone is a candidate for stem cell therapy. Diet and overall health significantly impact the effectiveness of stem cell treatments.

Connect with our Guest – Blake Youmans

Website: https://stemcellpowernow.com/
LinkedIn Profile: https://www.linkedin.com/in/blake-youmans-57145028/
Facebook Page: https://www.facebook.com/DynamicStemCellTherapy
Instagram: https://www.instagram.com/dynamicstemcelltherapy/
TikTok: https://www.tiktok.com/@dynamicstemcelltherapy
YouTube: https://www.youtube.com/@Stemcellpowernow

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The WHY behind the Prime Health Podcast!

Dr. Derek Baron — Mon, 22 Sep 2025 15:00:31 GMT

In this episode Dr. Derek Baron introduces the Prime Health Podcast and its unique mission to bridge breakthrough medical innovations with practical implementation. He outlines the podcast's focus on cutting-edge areas including regenerative medicine, anti-aging protocols, longevity science, and healthcare technology. Dr. Baron explains how the show will feature authentic conversations with industry pioneers who are actively shaping healthcare's future, emphasizing real results over hype. He identifies the target audience as patients optimizing their health journey, healthcare providers looking to transform their practices, and business leaders navigating health technology innovations.

Key Takeaways

The podcast exists at the intersection of medical science and real-world application
Features tactical conversations with practitioners, researchers, and entrepreneurs with proven results
Covers regenerative therapies, science-backed anti-aging protocols, and revolutionary healthcare technologies
Focuses on scaling strategies for healthcare practices and emerging technologies moving from labs to real-world use
Emphasizes honest conversations with real data and insights that can transform health and longevity approaches

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info@primehealthpodcast.com

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