<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Hey You...]]></title><description><![CDATA[This isn’t small talk, it’s real talk with impact. 

On Hey You, Stacy brings you unfiltered conversations that go deeper than the surface, mixing raw stories with real-world lessons you can take with you. From health and strength to navigating big life pivots, relationships, and self-discovery. Each episode is designed to spark thought, challenge perspective, and leave you with practical tools to grow.

If you want connection, education, and inspiration, you’re in the right place.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 10 Nov 2026 04:50:13 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/iRbyt8Un.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Stacy Orsborn]]></author><pubDate>Sun, 31 Aug 2025 19:19:16 GMT</pubDate><copyright><![CDATA[2026 Stacy Orsborn]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Stacy Orsborn</itunes:author><itunes:summary>This isn’t small talk, it’s real talk with impact. 

On Hey You, Stacy brings you unfiltered conversations that go deeper than the surface, mixing raw stories with real-world lessons you can take with you. From health and strength to navigating big life pivots, relationships, and self-discovery. Each episode is designed to spark thought, challenge perspective, and leave you with practical tools to grow.

If you want connection, education, and inspiration, you’re in the right place.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Stacy Orsborn</itunes:name><itunes:email>coachstacylnk@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41f35a84-f00b-49f5-ae95-f72849339332/logos/c1ba2c5e-91f3-42c1-bc86-8cca1a6c0679.png"/><item><title><![CDATA[Episode 2]]></title><description><![CDATA[<p>In this episode of the Hey You podcast, host Stacy shares personal updates about her life, including her new job in the construction industry, family celebrations, and reflections on her upbringing in a religious environment. She emphasizes the importance of vulnerability, respect, and understanding in conversations, especially in light of current events and social media dynamics. The episode also touches on the significance of female friendships and the need for connection in today's world.</p>]]></description><guid isPermaLink="false">31b8b950-6650-42d0-8eed-92101fdaa422</guid><dc:creator><![CDATA[Stacy Orsborn]]></dc:creator><pubDate>Sun, 14 Sep 2025 20:56:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/87850feaa794104e19062f234e49bc5535f2654e661c0807d2769af8e5bc7cab/eyJlcGlzb2RlSWQiOiIzMWI4Yjk1MC02NjUwLTQyZDAtOGVlZC05MjEwMWZkYWE0MjIiLCJwb2RjYXN0SWQiOiI0MWYzNWE4NC1mMDBiLTQ5ZjUtYWU5NS1mNzI4NDkzMzkzMzIiLCJhY2NvdW50SWQiOiI2OGI0NzUzNTg3MGQ3OTMwNDhjNDAzNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhjNzJhMGI4OWM2ZGM1YjY3MTZmNjE0L3N0YWN5cy1zdHVkaW8tcmNuYm8tY29tcG9zZXItMjAyNS05LTE0X18yMi00OC0xMS5tcDMifQ==.mp3" length="24549001" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Hey You podcast, host Stacy shares personal updates about her life, including her new job in the construction industry, family celebrations, and reflections on her upbringing in a religious environment. She emphasizes the importance of vulnerability, respect, and understanding in conversations, especially in light of current events and social media dynamics. The episode also touches on the significance of female friendships and the need for connection in today&apos;s world.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41f35a84-f00b-49f5-ae95-f72849339332/episodes/31b8b950-6650-42d0-8eed-92101fdaa422/images/976839d2-d835-4659-9f1e-05f1bcc61e35.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pilot Episode]]></title><description><![CDATA[<p>Welcome to the "Hey You Podcast," where we dive into the stories and insights that shape our world. In this introductory episode, we explore the podcast's mission to connect, inspire, and inform. Join us as we embark on a journey of discovery, featuring thought-provoking conversations and unique perspectives. We're eager to hear from you! Share your topic ideas, guest suggestions, and feedback to help us create content that resonates. Tune in to find out what makes "Hey You" a must-listen for curious minds. #HeyYouPodcast #PodcastLaunch #Inspiration</p>]]></description><guid isPermaLink="false">f97cf310-a3f3-48a3-891e-f8b71ee0d68f</guid><dc:creator><![CDATA[Stacy Orsborn]]></dc:creator><pubDate>Sun, 31 Aug 2025 19:22:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/14f76dd9fe650bf9e9dba49372c7c4c92a45816b0ba88ceb0b3d50849e14e2e8/eyJlcGlzb2RlSWQiOiJmOTdjZjMxMC1hM2YzLTQ4YTMtODkxZS1mOGI3MWVlMGQ2OGYiLCJwb2RjYXN0SWQiOiI0MWYzNWE4NC1mMDBiLTQ5ZjUtYWU5NS1mNzI4NDkzMzkzMzIiLCJhY2NvdW50SWQiOiI2OGI0NzUzNTg3MGQ3OTMwNDhjNDAzNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhiNDlmNGEzYmU2OWQ3MzM2ZjlhYzIzL3N0YWN5cy1zdHVkaW8tcmNuYm8tY29tcG9zZXItMjAyNS04LTMxX18yMS0xNS0yMi5tcDMifQ==.mp3" length="15053707" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to the &quot;Hey You Podcast,&quot; where we dive into the stories and insights that shape our world. In this introductory episode, we explore the podcast&apos;s mission to connect, inspire, and inform. Join us as we embark on a journey of discovery, featuring thought-provoking conversations and unique perspectives. We&apos;re eager to hear from you! Share your topic ideas, guest suggestions, and feedback to help us create content that resonates. Tune in to find out what makes &quot;Hey You&quot; a must-listen for curious minds. #HeyYouPodcast #PodcastLaunch #Inspiration&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41f35a84-f00b-49f5-ae95-f72849339332/episodes/f97cf310-a3f3-48a3-891e-f8b71ee0d68f/images/41c9a743-22ab-41c0-89ac-aba3a351bb20.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Pilot Episode</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>