<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Level Up - The SEL Report]]></title><description><![CDATA[<p>Veteran teachers representing the 3 domains of education, elementary, middle, and high school,  dissect crucial Social-Emotional Skills,  and track their development—or total breakdown—from elementary all the way through to graduation.  It's hits, misses, hilarious stories, and the undeniable truth about what our students actually need to survive post-high schoolt.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 19 May 2026 21:25:58 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/iUpxJWwY.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Eric Royo, Leevert Holmes, Carla Kelly]]></author><pubDate>Mon, 12 Jan 2026 03:37:07 GMT</pubDate><copyright><![CDATA[2026 Eric Royo, Leevert Holmes, Carla Kelly]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Education]]></category><itunes:author>Eric Royo, Leevert Holmes, Carla Kelly</itunes:author><itunes:summary>&lt;p&gt;Veteran teachers representing the 3 domains of education, elementary, middle, and high school,  dissect crucial Social-Emotional Skills,  and track their development—or total breakdown—from elementary all the way through to graduation.  It&apos;s hits, misses, hilarious stories, and the undeniable truth about what our students actually need to survive post-high schoolt.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Eric Royo, Leevert Holmes, Carla Kelly</itunes:name><itunes:email>eroyo77@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f86a07e0-7293-47b7-a74c-57fd2b06a6a4/logos/5dba6a87-ba89-43b5-a8d2-68f5072ce537.jpeg"/><item><title><![CDATA[Self-Control]]></title><description><![CDATA[<p>Ever wonder why a fourth grader treats a missing glue stick like a five-alarm fire, or why a high schooler thinks "the vibes were off" is a legitimate reason to skip a final exam? In this episode, we’re popping the hood on the adolescent brain to figure out why the "biological brakes" always seem to be under construction.</p><p><b>Wink and Carla</b> trace the lineage of impulse control from the elementary playground to the high school parking lot. We’re moving past the "Because I said so" model of discipline and diving into the real-time power struggle between the <b>Amygdala</b> (the fire alarm) and the <b>Prefrontal Cortex</b> (the CEO).</p>]]></description><guid isPermaLink="false">7fc2577e-cc50-42a8-bdbd-a939e3e04900</guid><dc:creator><![CDATA[Eric Royo, Leevert Holmes, Carla Kelly]]></dc:creator><pubDate>Fri, 08 May 2026 11:55:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/88197451c1b4593f720a39f0bdc8943bdb19224d7bccbfc0a65b0b3f98f18e5f/eyJlcGlzb2RlSWQiOiI3ZmMyNTc3ZS1jYzUwLTQyYTgtYmRiZC1hOTM5ZTNlMDQ5MDAiLCJwb2RjYXN0SWQiOiJmODZhMDdlMC03MjkzLTQ3YjctYTc0Yy01N2ZkMmIwNmE2YTQiLCJhY2NvdW50SWQiOiI2OTA5ODJlYTA2NTQ3MWY0MmQ5MzgwNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGNkMGU3YTk3M2Y4MWIzMWIwMjc4L2VyaWMtcm95b3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS00X18xOC00NS0yLm1wMyJ9.mp3" length="56279188" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f86a07e0-7293-47b7-a74c-57fd2b06a6a4/episodes/7fc2577e-cc50-42a8-bdbd-a939e3e04900/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ever wonder why a fourth grader treats a missing glue stick like a five-alarm fire, or why a high schooler thinks &quot;the vibes were off&quot; is a legitimate reason to skip a final exam? In this episode, we’re popping the hood on the adolescent brain to figure out why the &quot;biological brakes&quot; always seem to be under construction.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Wink and Carla&lt;/b&gt; trace the lineage of impulse control from the elementary playground to the high school parking lot. We’re moving past the &quot;Because I said so&quot; model of discipline and diving into the real-time power struggle between the &lt;b&gt;Amygdala&lt;/b&gt; (the fire alarm) and the &lt;b&gt;Prefrontal Cortex&lt;/b&gt; (the CEO).&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f86a07e0-7293-47b7-a74c-57fd2b06a6a4/logos/5dba6a87-ba89-43b5-a8d2-68f5072ce537.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Self-Control</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self Confidence and Efficacy]]></title><description><![CDATA[<p>n this episode, we move from simply identifying emotions to taking command of them. Why do some students tackle a hard math problem while others shut down before they even pick up a pencil? We explore the vital transition from <b>Emotional Literacy</b> to <b>Self-Efficacy</b>—the genuine belief that you have the tools to change your own outcome. Join Wink, Leevert, and Carla as they discuss the "biological brakes" of the adolescent brain, the trap of "learned helplessness" in the classroom, and how to help students view failure as data rather than a dead end. It’s time to trade fragile, praise-based confidence for the resilient, task-oriented mastery that the real world demands.</p>]]></description><guid isPermaLink="false">18f3cef2-b264-4914-a8f2-5f339a674527</guid><dc:creator><![CDATA[Eric Royo, Leevert Holmes, Carla Kelly]]></dc:creator><pubDate>Tue, 03 Feb 2026 14:56:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb9be26d6c5c517942c719c6921cb1a477f433af3a5d6fe0fc7becd3d9daa2a2/eyJlcGlzb2RlSWQiOiIxOGYzY2VmMi1iMjY0LTQ5MTQtYThmMi01ZjMzOWE2NzQ1MjciLCJwb2RjYXN0SWQiOiJmODZhMDdlMC03MjkzLTQ3YjctYTc0Yy01N2ZkMmIwNmE2YTQiLCJhY2NvdW50SWQiOiI2OTA5ODJlYTA2NTQ3MWY0MmQ5MzgwNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTgyZTVkMzFmMDg4NWEyNDFhNDhlL2VyaWMtcm95b3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yOF9fNC0zMC00NS5tcDMifQ==.mp3" length="20142990" type="audio/mpeg"/><itunes:summary>&lt;p&gt;n this episode, we move from simply identifying emotions to taking command of them. Why do some students tackle a hard math problem while others shut down before they even pick up a pencil? We explore the vital transition from &lt;b&gt;Emotional Literacy&lt;/b&gt; to &lt;b&gt;Self-Efficacy&lt;/b&gt;—the genuine belief that you have the tools to change your own outcome. Join Wink, Leevert, and Carla as they discuss the &quot;biological brakes&quot; of the adolescent brain, the trap of &quot;learned helplessness&quot; in the classroom, and how to help students view failure as data rather than a dead end. It’s time to trade fragile, praise-based confidence for the resilient, task-oriented mastery that the real world demands.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f86a07e0-7293-47b7-a74c-57fd2b06a6a4/logos/5dba6a87-ba89-43b5-a8d2-68f5072ce537.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Self Confidence and Efficacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 - Emotional Literacy]]></title><description><![CDATA[<p>The conversation delves into the critical role of emotional literacy and self-awareness in the development of students. It explores the challenges and impact of emotional stability on learning, as well as the importance of building rapport with students. The hosts share insights and experiences related to emotional support and coaching in the classroom, emphasizing the need for emotional literacy to be treated as a critical academic skill.</p><p></p><p>Takeaways</p><ul><li>Emotional literacy and self-awareness are essential for students' development.</li><li>The importance of emotional support and coaching in the classroom.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Conclusion and Next Episode Preview</li></ul>]]></description><guid isPermaLink="false">9c51f0a7-68cd-41f0-9bec-a943852c16cb</guid><dc:creator><![CDATA[Eric Royo, Leevert Holmes, Carla Kelly]]></dc:creator><pubDate>Mon, 19 Jan 2026 04:16:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/661ea24828535159a9e40feb9c04113203a2bc38e6a9aa0f873e2d53caf82bf3/eyJlcGlzb2RlSWQiOiI5YzUxZjBhNy02OGNkLTQxZjAtOWJlYy1hOTQzODUyYzE2Y2IiLCJwb2RjYXN0SWQiOiJmODZhMDdlMC03MjkzLTQ3YjctYTc0Yy01N2ZkMmIwNmE2YTQiLCJhY2NvdW50SWQiOiI2OTA5ODJlYTA2NTQ3MWY0MmQ5MzgwNmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZDk3YzJmNzFlYmZkOWYzYzE2YmQxL2VyaWMtcm95b3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xOV9fMy0zMi0zMy5tcDMifQ==.mp3" length="12846794" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the critical role of emotional literacy and self-awareness in the development of students. It explores the challenges and impact of emotional stability on learning, as well as the importance of building rapport with students. The hosts share insights and experiences related to emotional support and coaching in the classroom, emphasizing the need for emotional literacy to be treated as a critical academic skill.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional literacy and self-awareness are essential for students&apos; development.&lt;/li&gt;&lt;li&gt;The importance of emotional support and coaching in the classroom.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Conclusion and Next Episode Preview&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f86a07e0-7293-47b7-a74c-57fd2b06a6a4/logos/5dba6a87-ba89-43b5-a8d2-68f5072ce537.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 - Emotional Literacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>