<![CDATA[WednesdaysWithTheDoc]]>
Use the following link to subsribe to the podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support]]>http://www.drdaphneking.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 11:57:10 GMTMon, 02 Mar 2026 12:20:21 GMT60Dr. Daphne KingWednesdaysWithTheDoc is the podcast hosted by Dr. Daphne King as she shares tips to promote mental health and wellness.   <br /><br />Use the following link to subsribe to the podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support" rel="noopener noreferrer nofollow" target="_blank">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>episodicDr. Daphne Kingdrdaphneking@drdaphneking.comno<![CDATA[Mental Health Awareness Month with Hilary Tarkington Stowers]]>Dr. Daphne sits down with licensed mental health professional, Hilary Tarkington Stowers in a conversation about all things mental health and mental health awareness. The conversation begins with an introduction to Mental Health Awareness Month, emphasizing the importance of promoting mental health awareness and engaging in practices to maintain good mental health. The discussion then delves into the distinction between mental health and mental illness, highlighting key insights about mental health and mental illness. The conversation concludes with a focus on the role of clinicians in supporting individuals experiencing mental health challenges and grief, emphasizing the importance of empathy and understanding in providing support. The conversation delves into the close connection between nutrition and mental health, highlighting the role of the therapist in guiding individuals through their mental health journey. It explores the impact of diet on mental health and well-being, emphasizing the importance of a holistic approach to health and wellness.

Takeaways

  • Mental health awareness reduces stigma
  • Self-care is essential for optimal functioning
  • Grief support requires empathy and understanding
  • Nutrition and mental health are closely connected
  • The impact of diet on mental health and well-being

]]>e851d763-6e0e-44aa-a47f-ba258056b745Wed, 27 May 2026 19:20:34 GMT<p>Dr. Daphne sits down with licensed mental health professional, Hilary Tarkington Stowers in a conversation about all things mental health and mental health awareness. The conversation begins with an introduction to Mental Health Awareness Month, emphasizing the importance of promoting mental health awareness and engaging in practices to maintain good mental health. The discussion then delves into the distinction between mental health and mental illness, highlighting key insights about mental health and mental illness. The conversation concludes with a focus on the role of clinicians in supporting individuals experiencing mental health challenges and grief, emphasizing the importance of empathy and understanding in providing support. The conversation delves into the close connection between nutrition and mental health, highlighting the role of the therapist in guiding individuals through their mental health journey. It explores the impact of diet on mental health and well-being, emphasizing the importance of a holistic approach to health and wellness.</p><p></p><p>Takeaways</p><ul><li>Mental health awareness reduces stigma</li><li>Self-care is essential for optimal functioning</li><li>Grief support requires empathy and understanding</li><li>Nutrition and mental health are closely connected</li><li>The impact of diet on mental health and well-being</li></ul><p></p><p></p>no00:49:5136Mental Health Awareness Month with Hilary Tarkington Stowersfull<![CDATA[Social Work Month Interview w/Guest: Prof. Gary Taylor]]>Listen in as Dr. Daphne and Prof. Gary Taylor discuss all things social work. In this episode, discover why social work is crucial in today's society. Learn key insights from Gary Taylor, LCSW, about the profession's role in advocacy and mental health, espeically mental health for African American men.

]]>18775ddc-b02c-4c88-9eb9-99d9e84942baTue, 31 Mar 2026 15:12:08 GMT<p>Listen in as Dr. Daphne and Prof. Gary Taylor discuss all things social work. In this episode, discover why social work is crucial in today's society. Learn key insights from Gary Taylor, LCSW, about the profession's role in advocacy and mental health, espeically mental health for African American men.</p>no00:36:5735Social Work Month Interview w/Guest: Prof. Gary Taylorfull<![CDATA[Social Work Month Interview w/Guest: Dr. Glynita Bell]]>Dr. Daphne welcomes Dr. Bell to discuss Social Work Month, and Dr. Bell shares her journey into social work, emphasizing the holistic approach and the importance of the profession. They explore the continuous evolution of social work, the entrepreneurial aspect, and the theme of innovation within the field. Dr. Bell also provides a wellness tip on setting boundaries for mental health preservation.

Takeaways

  • Holistic approach in social work
  • Continuous evolution and innovation in the field

Chapters

  • 00:00 Introduction to Social Work Month
  • 06:24 The Importance of Social Work
  • 16:09 Closing Thoughts and Wellness Tip
]]>93b0cc87-aaba-4665-82f0-4b97299d7770Wed, 25 Mar 2026 13:37:05 GMT<p>Dr. Daphne welcomes Dr. Bell to discuss Social Work Month, and Dr. Bell shares her journey into social work, emphasizing the holistic approach and the importance of the profession. They explore the continuous evolution of social work, the entrepreneurial aspect, and the theme of innovation within the field. Dr. Bell also provides a wellness tip on setting boundaries for mental health preservation.</p><p></p><p>Takeaways</p><ul><li>Holistic approach in social work</li><li>Continuous evolution and innovation in the field</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Social Work Month</li><li>06:24 The Importance of Social Work</li><li>16:09 Closing Thoughts and Wellness Tip</li></ul>no00:19:3334Social Work Month Interview w/Guest: Dr. Glynita Bellfull<![CDATA[Social Work Month Interview w/Guest: Dr. Melissa Villodas]]>Listen in as Dr. Daphne interviews Social Work Researcher, Dr. Melissa Villodas for Social Work Month. Dr. Villodas shares valuable information on the importance of the social work profession and creating your community of support.

]]>92763243-72aa-41b4-b197-d854bb13c1c4Wed, 18 Mar 2026 15:47:28 GMT<p>Listen in as Dr. Daphne interviews Social Work Researcher, Dr. Melissa Villodas for Social Work Month. Dr. Villodas shares valuable information on the importance of the social work profession and creating your community of support.</p>no00:26:2633Social Work Month Interview w/Guest: Dr. Melissa Villodasfull<![CDATA[Social Work Month Interview with Dr. Alonda Alloway]]>Dr. Daphne sat down with Dr. Alonda Alloway, owner/operator of Loudoun Counseling and Coaching www.loudouncounselingcoaching.com to discuss the importance of social work and holistic care in mental health services.

Disclaimer: Listening to the podcast is not a replacement for therapy. If you need mental health services, find a licensed professional in your area.

]]>aa3fb090-f588-42d8-be39-ad7de33ef98bWed, 11 Mar 2026 16:57:25 GMT<p>Dr. Daphne sat down with Dr. Alonda Alloway, owner/operator of Loudoun Counseling and Coaching <a rel="noopener noreferrer nofollow" href="http://www.loudouncounselingcoaching.com" target="_blank">www.loudouncounselingcoaching.com</a> to discuss the importance of social work and holistic care in mental health services.</p><p></p><p>Disclaimer: Listening to the podcast is not a replacement for therapy. If you need mental health services, find a licensed professional in your area.</p>no00:29:5732Social Work Month Interview with Dr. Alonda Allowayfull<![CDATA[Welcome Back to WednesdaysWithTheDoc]]>Dr. Daphne shares practical tools and strategies for living a healthy and fulfilling life, and celebrates National Social Work Month.

Takeaways

  • Practical tools for daily life
  • Living a healthy and fulfilling life
  • Engaging in journaling for self-reflection

]]>79ec712d-f53a-459d-9b55-79d5d878353aWed, 04 Mar 2026 16:22:53 GMT<p>Dr. Daphne shares practical tools and strategies for living a healthy and fulfilling life, and celebrates National Social Work Month.</p><p></p><p>Takeaways</p><ul><li>Practical tools for daily life</li><li>Living a healthy and fulfilling life</li><li>Engaging in journaling for self-reflection</li></ul><p></p><p></p>no00:08:2431Welcome Back to WednesdaysWithTheDocfull<![CDATA[September is Suicide Prevention Month]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/september-is-suicide-prevention-month--56963790https://api.spreaker.com/episode/56963790Wed, 27 Sep 2023 18:42:24 GMTDr. Daphne shares information and resources on suicide and suicide prevention.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:15:08September is Suicide Prevention Monthfull<![CDATA[Why Gratitude is Important]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/why-gratitude-is-important--57562140https://api.spreaker.com/episode/57562140Wed, 08 Nov 2023 16:57:14 GMTExcerpts from The Year of Gratitude and focus on developing a gratitude practice in the holiday season and beyond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:12:49Why Gratitude is Importantfull<![CDATA[Preparing for a Successful School Year]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/preparing-for-a-successful-school-year--56637734https://api.spreaker.com/episode/56637734Wed, 30 Aug 2023 15:38:17 GMTIn this episode, Dr. Daphne provides strategies for preparing to have a successful school year and engaging as a family.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:16:39Preparing for a Successful School Yearfull<![CDATA[Thank a Social Worker]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/thank-a-social-worker--59196720https://api.spreaker.com/episode/59196720Wed, 27 Mar 2024 15:43:34 GMTMarch is National Social Work Month and this episode focuses on recognizing the work that Social Workers engage in to benefit our society as a whole.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:07:4521Thank a Social Workerfull<![CDATA[Managing Symptoms of Anxiety and Stress]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/managing-symptoms-of-anxiety-and-stress--54129768https://api.spreaker.com/episode/54129768Wed, 07 Jun 2023 16:26:40 GMTIn this episode, Dr. Daphne shares about symptoms of anxiety and stress, understanding what those symptoms look like for each person, and coping strategies to manage the symptoms.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:20:10Managing Symptoms of Anxiety and Stressfull<![CDATA[Managing Stress]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/managing-stress--59633481https://api.spreaker.com/episode/59633481Wed, 24 Apr 2024 16:08:00 GMTIn today's episode, Dr. Daphne shares some tips and strategies on managing stress in a more healthy and helpful way. Connect with Dr. Daphne on her website, www.drdaphneking.com and via social media platforms - Facebook and Instagram @wednesdayswiththedoc17.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:12:5922Managing Stressfull<![CDATA[Special Thanksgiving Episode: Being Thankful]]>
Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.]]>https://www.spreaker.com/episode/special-thanksgiving-episode-being-thankful--57790183https://api.spreaker.com/episode/57790183Thu, 23 Nov 2023 22:17:06 GMTToday's episode talks about being thankful and expressing thankfulness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support</a>.no00:08:50Special Thanksgiving Episode: Being Thankfulfull