<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Your Journey of Healing]]></title><description><![CDATA[<p>Your Journey of Healing is a safe, grace-filled space for women who are tired of pretending they're okay and ready to walk toward real restoration. Each episode opens the door to honest conversations about faith, emotional healing, identity, grief, resilience, and the everyday moments where God meets us gently but powerfully. Hosted with compassion and clarity, this podcast helps you slow down, breathe deep, and rediscover who you are in Christ — loved, chosen, and capable of wholeness. Expect Scripture-based encouragement, practical steps for healing, uplifting stories, and spiritual guidance</p>]]></description><link>https://www.yourjourneyofhealing.net</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 15 Jun 2026 15:28:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/jiICjIgD.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Tracey Perry]]></author><pubDate>Mon, 02 Feb 2026 20:21:29 GMT</pubDate><copyright><![CDATA[2026 Tracey Perry]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Christianity]]></category><itunes:author>Tracey Perry</itunes:author><itunes:summary>&lt;p&gt;Your Journey of Healing is a safe, grace-filled space for women who are tired of pretending they&apos;re okay and ready to walk toward real restoration. Each episode opens the door to honest conversations about faith, emotional healing, identity, grief, resilience, and the everyday moments where God meets us gently but powerfully. Hosted with compassion and clarity, this podcast helps you slow down, breathe deep, and rediscover who you are in Christ — loved, chosen, and capable of wholeness. Expect Scripture-based encouragement, practical steps for healing, uplifting stories, and spiritual guidance&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Tracey Perry</itunes:name><itunes:email>tap42501@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><item><title><![CDATA[Faith in the Ashes: Mary]]></title><description><![CDATA[<p>In this episode, we explore the story of Mary and her unique experience of grief and suffering. We learn about the profound lessons of presence, prayer, and faithfulness in the face of uncertainty and powerlessness. The narrative of Mary's journey provides hope and encouragement for those who are loving someone through illness, addiction, depression, loss, or spiritual battles.</p><p></p><p>Takeaways</p><ul><li>Unique grief experience</li><li>Lessons of presence, prayer, and faithfulness</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Mary's Story</li><li>06:00 The Grief of Helpless Love</li></ul>]]></description><guid isPermaLink="false">bab78d36-24ae-493e-92bb-2d38487edba1</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 24 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce27467c0a511d90ef433f825275474acd810e3c16e9d87f6a22be30db1db2db/eyJlcGlzb2RlSWQiOiJiYWI3OGQzNi0yNGFlLTQ5M2UtOTJiYi0yZDM4NDg3ZWRiYTEiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzIxYTg1YWYxZTIyNzI3OWE4OTBmL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMy0xMl9fMjEtMjctMjAubXAzIn0=.mp3" length="16607129" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/bab78d36-24ae-493e-92bb-2d38487edba1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we explore the story of Mary and her unique experience of grief and suffering. We learn about the profound lessons of presence, prayer, and faithfulness in the face of uncertainty and powerlessness. The narrative of Mary&apos;s journey provides hope and encouragement for those who are loving someone through illness, addiction, depression, loss, or spiritual battles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Unique grief experience&lt;/li&gt;&lt;li&gt;Lessons of presence, prayer, and faithfulness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Mary&apos;s Story&lt;/li&gt;&lt;li&gt;06:00 The Grief of Helpless Love&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Faith in the Ashes: Mary</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Faith in the Ashes: Elijah]]></title><description><![CDATA[<p>The episode explores the theme of exhaustion and weariness through the story of Elijah, highlighting the importance of rest, God's gentle voice, and permission to rest without guilt. It emphasizes the need for honesty, care, and renewal in times of weariness.</p><p></p><p>Takeaways</p><ul><li>Exhaustion is not failure, but a signal of human limitation.</li><li>Rest and restoration are essential for spiritual and emotional well-being.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Faith in the Ashes</li><li>06:17 The Surprising Breakdown</li><li>11:43 God's Gentle Voice</li></ul>]]></description><guid isPermaLink="false">7ba0df7e-08a0-474b-994e-67ff0f5ec7d0</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Fri, 20 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8a14a6038399a8fb81d553af59711ffafd524ba75698b44238f0543b1a0226e/eyJlcGlzb2RlSWQiOiI3YmEwZGY3ZS0wOGEwLTQ3NGItOTk0ZS02N2ZmMGY1ZWM3ZDAiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzFiN2IwMzUyNGU4NmQyODAyM2U3L3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMy0xMl9fMjEtMC01OS5tcDMifQ==.mp3" length="22072154" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/7ba0df7e-08a0-474b-994e-67ff0f5ec7d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the theme of exhaustion and weariness through the story of Elijah, highlighting the importance of rest, God&apos;s gentle voice, and permission to rest without guilt. It emphasizes the need for honesty, care, and renewal in times of weariness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Exhaustion is not failure, but a signal of human limitation.&lt;/li&gt;&lt;li&gt;Rest and restoration are essential for spiritual and emotional well-being.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Faith in the Ashes&lt;/li&gt;&lt;li&gt;06:17 The Surprising Breakdown&lt;/li&gt;&lt;li&gt;11:43 God&apos;s Gentle Voice&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Faith in the Ashes: Elijah</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Faith in the Ashes: Naomi]]></title><description><![CDATA[<p>The episode explores the theme of grief and its impact on identity and faith, using the story of Naomi as a focal point. It delves into the concept of faith coexisting with sorrow and the process of redemption and restoration in the midst of grief.</p><p></p><p>Takeaways</p><ul><li>Grief changes identity</li><li>Faith and sorrow can coexist</li></ul><p></p><p>Chapters</p><ul><li>00:00 Redemption and Restoration in Grief</li></ul>]]></description><guid isPermaLink="false">aa112afc-53f9-4dc3-848e-d25bc25065c0</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 17 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a3298cdd42573721c07b773fd45d6c48d00cdde7a749d24ec9ad103d4b300a9e/eyJlcGlzb2RlSWQiOiJhYTExMmFmYy01M2Y5LTRkYzMtODQ4ZS1kMjViYzI1MDY1YzAiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzE1NzZiMDIwMzQ3NWJlMGVhNmEyL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMy0xMl9fMjAtMzUtMTgubXAzIn0=.mp3" length="13857375" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/aa112afc-53f9-4dc3-848e-d25bc25065c0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the theme of grief and its impact on identity and faith, using the story of Naomi as a focal point. It delves into the concept of faith coexisting with sorrow and the process of redemption and restoration in the midst of grief.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Grief changes identity&lt;/li&gt;&lt;li&gt;Faith and sorrow can coexist&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Redemption and Restoration in Grief&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Faith in the Ashes: Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Faith in the Ashes: David]]></title><description><![CDATA[<p>The episode delves into the story of David, exploring themes of grief, regret, and God's mercy. It emphasizes the coexistence of sorrow and worship, the presence of God in unfinished stories, and the restoration and grace available to those dealing with grief and guilt.</p><p></p><p>Takeaways</p><ul><li>God's mercy is greater than our mistakes</li><li>Sorrow and worship are not opposites</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to David's Story</li><li>05:14 Unresolved Pain and Grief</li><li>10:47 Encouragement and Worthiness</li></ul>]]></description><guid isPermaLink="false">b3699147-7391-43ca-9940-cfb5c1811d6e</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Fri, 13 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4de618948b632a6621adefb5d8b56bc5f54c5a07276aea329e720317cb52e78d/eyJlcGlzb2RlSWQiOiJiMzY5OTE0Ny03MzkxLTQzY2EtOTk0MC1jZmI1YzE4MTFkNmUiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzBkOTI5MWE4MmIwOGZhMDc0MmM3L3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMy0xMl9fMjAtMS0zOC5tcDMifQ==.mp3" length="15093072" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/b3699147-7391-43ca-9940-cfb5c1811d6e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the story of David, exploring themes of grief, regret, and God&apos;s mercy. It emphasizes the coexistence of sorrow and worship, the presence of God in unfinished stories, and the restoration and grace available to those dealing with grief and guilt.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;God&apos;s mercy is greater than our mistakes&lt;/li&gt;&lt;li&gt;Sorrow and worship are not opposites&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to David&apos;s Story&lt;/li&gt;&lt;li&gt;05:14 Unresolved Pain and Grief&lt;/li&gt;&lt;li&gt;10:47 Encouragement and Worthiness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Faith in the Ashes: David</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Faith in the Ashes:  Episode 1: Job]]></title><description><![CDATA[<p>In this episode of 'Faith in the Ashes', host Tracey Perry explores the theme of grief through the biblical story of Job. The conversation delves into the nature of suffering, the importance of lamentation, and the presence of God in times of pain. Tracey emphasizes that faith does not exempt individuals from heartbreak and encourages listeners to express their grief honestly. The episode concludes with a prayer for healing and an invitation to join the next discussion on David's journey of grief and mercy.<br /><br />This series was built to walk with those in grief.<br />Job's suffering was sudden and relentless.<br />Faith does not exempt us from heartbreak.<br />Lamentation is a sacred practice in faith.<br />Not all spiritual language is loving.<br />Sometimes the best ministry is just presence.<br />God's sovereignty remains even in our suffering.<br />Grief gives us permission to ask hard questions.<br />Faith is choosing God in the presence of pain.<br />You are worthy and you are loved.<br /><br />Chapters<br /><br />00:00 Introduction to Grief and Faith<br />05:55 The Importance of Lamentation</p>]]></description><guid isPermaLink="false">a5cf5a39-2ddf-43ed-9229-7c6bc86c2cf8</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 03 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/121f1923d1221d6705268402a9f03166fd3f91899b841e473846821cbf9acc65/eyJlcGlzb2RlSWQiOiJhNWNmNWEzOS0yZGRmLTQzZWQtOTIyOS03YzZiYzg2YzJjZjgiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNjEzMGZmNGMwODUyOTgyYjk4ODgzL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMy0yX18yMy00NS0zNS5tcDMifQ==.mp3" length="14786499" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/a5cf5a39-2ddf-43ed-9229-7c6bc86c2cf8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &apos;Faith in the Ashes&apos;, host Tracey Perry explores the theme of grief through the biblical story of Job. The conversation delves into the nature of suffering, the importance of lamentation, and the presence of God in times of pain. Tracey emphasizes that faith does not exempt individuals from heartbreak and encourages listeners to express their grief honestly. The episode concludes with a prayer for healing and an invitation to join the next discussion on David&apos;s journey of grief and mercy.&lt;br /&gt;&lt;br /&gt;This series was built to walk with those in grief.&lt;br /&gt;Job&apos;s suffering was sudden and relentless.&lt;br /&gt;Faith does not exempt us from heartbreak.&lt;br /&gt;Lamentation is a sacred practice in faith.&lt;br /&gt;Not all spiritual language is loving.&lt;br /&gt;Sometimes the best ministry is just presence.&lt;br /&gt;God&apos;s sovereignty remains even in our suffering.&lt;br /&gt;Grief gives us permission to ask hard questions.&lt;br /&gt;Faith is choosing God in the presence of pain.&lt;br /&gt;You are worthy and you are loved.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Grief and Faith&lt;br /&gt;05:55 The Importance of Lamentation&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Faith in the Ashes:  Episode 1: Job</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Five Smooth Stones: Faith, Scripture and Facing Giants]]></title><description><![CDATA[<p>Summary</p><p>In this conversation, Tracey Perry explores the biblical story of David and Goliath, focusing on the significance of David's choice of five smooth stones. She emphasizes the importance of faith, preparation, and the role of God's Word in facing life's challenges. The discussion highlights how believers can gather their own 'stones'—spiritual resources like prayer and community—to confront their giants, drawing parallels between David's experience and contemporary struggles.</p><p></p><p>Takeaways</p><p>David's choice of five stones is not explicitly explained in scripture.</p><p>Faith and wisdom worked together in David's preparation.</p><p>David's life was shaped by the teachings of scripture.</p><p>Biblical faith is an active trust in God.</p><p>Our spiritual resources include God's Word, prayer, and community.</p><p>God smooths us through life's challenges to prepare us.</p><p>The battle is ultimately won through God's power, not our own.</p><p>We must gather our spiritual resources daily.</p><p>No giant is bigger than the God who walks with us.</p><p>Trusting God is essential in facing our personal giants.</p><p></p><p>Chapters</p><p>00:00 Introduction to the Journey of Healing</p><p>01:06 David and Goliath: The Choice of Five Stones</p><p>02:51 Faith and Wisdom: Preparing for Battle</p><p>06:10 Facing Our Giants: Modern-Day Battles</p><p>07:23 The Power of God Over Our Challenges</p><p>08:20 Conclusion: Trusting God in Our Journey</p><p></p><p></p>]]></description><guid isPermaLink="false">1f6bfca4-4e43-4f10-a67d-210daf527719</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Fri, 27 Feb 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f131c6412fc205dc0786f10454c67986972edbdbb41784b292c2cb6b42effd69/eyJlcGlzb2RlSWQiOiIxZjZiZmNhNC00ZTQzLTRmMTAtYTY3ZC0yMTBkYWY1Mjc3MTkiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZTI4YzdkYjhiNjYyZDljYThmYTczL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi0yNF9fMjMtNDAtNy5tcDMifQ==.mp3" length="13561460" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this conversation, Tracey Perry explores the biblical story of David and Goliath, focusing on the significance of David&apos;s choice of five smooth stones. She emphasizes the importance of faith, preparation, and the role of God&apos;s Word in facing life&apos;s challenges. The discussion highlights how believers can gather their own &apos;stones&apos;—spiritual resources like prayer and community—to confront their giants, drawing parallels between David&apos;s experience and contemporary struggles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;David&apos;s choice of five stones is not explicitly explained in scripture.&lt;/p&gt;&lt;p&gt;Faith and wisdom worked together in David&apos;s preparation.&lt;/p&gt;&lt;p&gt;David&apos;s life was shaped by the teachings of scripture.&lt;/p&gt;&lt;p&gt;Biblical faith is an active trust in God.&lt;/p&gt;&lt;p&gt;Our spiritual resources include God&apos;s Word, prayer, and community.&lt;/p&gt;&lt;p&gt;God smooths us through life&apos;s challenges to prepare us.&lt;/p&gt;&lt;p&gt;The battle is ultimately won through God&apos;s power, not our own.&lt;/p&gt;&lt;p&gt;We must gather our spiritual resources daily.&lt;/p&gt;&lt;p&gt;No giant is bigger than the God who walks with us.&lt;/p&gt;&lt;p&gt;Trusting God is essential in facing our personal giants.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to the Journey of Healing&lt;/p&gt;&lt;p&gt;01:06 David and Goliath: The Choice of Five Stones&lt;/p&gt;&lt;p&gt;02:51 Faith and Wisdom: Preparing for Battle&lt;/p&gt;&lt;p&gt;06:10 Facing Our Giants: Modern-Day Battles&lt;/p&gt;&lt;p&gt;07:23 The Power of God Over Our Challenges&lt;/p&gt;&lt;p&gt;08:20 Conclusion: Trusting God in Our Journey&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Five Smooth Stones: Faith, Scripture and Facing Giants</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When God Becomes Your Shelter]]></title><description><![CDATA[<p>In this episode, Tracey Perry discusses the deep emotional pain of disappointment and abandonment, emphasizing the importance of finding stability and acceptance in God rather than in people. She explores Psalm 27:10, highlighting that even when those closest to us fail, God remains a constant source of support and love. The conversation encourages listeners to shift their trust from human approval to divine acceptance, ultimately leading to a more fulfilling and secure life.</p><p> </p><p>The pain of disappointment is a common experience.</p><p>Even the closest relationships can lead to feelings of abandonment.</p><p>God's acceptance is unwavering compared to human approval.</p><p>We often seek validation from others, which can lead to disappointment.</p><p>Recognizing misplaced hope is the first step to healing.</p><p>People are not meant to fulfill our deepest needs.</p><p>Leaning on God through prayer and scripture is essential.</p><p>Living from God's approval changes how we interact with others.</p><p>You are already loved and accepted by God, regardless of your actions.</p><p>God is always present, even in our darkest moments.</p><p></p><p>"The pain of disappointment is very real."</p><p>"Approval is fragile. It changes. It fades."</p><p>"You are not abandoned. You are not forgotten."</p><p></p><p>Chapters</p><p>00:00 The Pain of Disappointment and Abandonment</p><p>02:57 Finding Stability in God</p><p>06:02 Shifting from People-Centered to God-Centered Trust</p><p>08:52 Embracing God's Approval and Love</p><p></p><p>healing, disappointment, abandonment, approval, trust, God, Psalm 27, emotional pain, acceptance, validation</p><p></p>]]></description><guid isPermaLink="false">f768339a-eba7-45bb-87f2-8bd1fd1906e4</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Mon, 23 Feb 2026 17:37:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7cf31ce10f1adfa53d833c4a8273b71b7dc9eb2f05624f1e7e785bdd876bb1ee/eyJlcGlzb2RlSWQiOiJmNzY4MzM5YS1lYmE3LTQ1YmItODdmMi04YmQxZmQxOTA2ZTQiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YzhjNTU4ZDA4MDAyY2RlNGYzZDAwL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi0yM19fMTgtMjAtMjEubXAzIn0=.mp3" length="13602838" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Tracey Perry discusses the deep emotional pain of disappointment and abandonment, emphasizing the importance of finding stability and acceptance in God rather than in people. She explores Psalm 27:10, highlighting that even when those closest to us fail, God remains a constant source of support and love. The conversation encourages listeners to shift their trust from human approval to divine acceptance, ultimately leading to a more fulfilling and secure life.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The pain of disappointment is a common experience.&lt;/p&gt;&lt;p&gt;Even the closest relationships can lead to feelings of abandonment.&lt;/p&gt;&lt;p&gt;God&apos;s acceptance is unwavering compared to human approval.&lt;/p&gt;&lt;p&gt;We often seek validation from others, which can lead to disappointment.&lt;/p&gt;&lt;p&gt;Recognizing misplaced hope is the first step to healing.&lt;/p&gt;&lt;p&gt;People are not meant to fulfill our deepest needs.&lt;/p&gt;&lt;p&gt;Leaning on God through prayer and scripture is essential.&lt;/p&gt;&lt;p&gt;Living from God&apos;s approval changes how we interact with others.&lt;/p&gt;&lt;p&gt;You are already loved and accepted by God, regardless of your actions.&lt;/p&gt;&lt;p&gt;God is always present, even in our darkest moments.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&quot;The pain of disappointment is very real.&quot;&lt;/p&gt;&lt;p&gt;&quot;Approval is fragile. It changes. It fades.&quot;&lt;/p&gt;&lt;p&gt;&quot;You are not abandoned. You are not forgotten.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 The Pain of Disappointment and Abandonment&lt;/p&gt;&lt;p&gt;02:57 Finding Stability in God&lt;/p&gt;&lt;p&gt;06:02 Shifting from People-Centered to God-Centered Trust&lt;/p&gt;&lt;p&gt;08:52 Embracing God&apos;s Approval and Love&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;healing, disappointment, abandonment, approval, trust, God, Psalm 27, emotional pain, acceptance, validation&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>When God Becomes Your Shelter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Emotions:  Dashboard Lights, Not Steering Wheel]]></title><description><![CDATA[<p>Takeaways</p><p>Your feelings are real, but they don't define you.</p><p>Faith disciplines emotions rather than denying them.</p><p>Cultural narratives often misdefine our identity.</p><p>God's truth about us is not based on our feelings.</p><p>We are chosen and loved, regardless of our circumstances.</p><p>Emotions can mislead us, but scripture provides clarity.</p><p>Training our minds in truth is essential for transformation.</p><p>Daily reminders of truth help us live securely.</p><p>Our identity in Christ is a gift, not a performance.</p><p>We must practice truth to combat emotional lies.</p><p></p>]]></description><guid isPermaLink="false">84bd8377-511c-46fd-a774-0e4fcb2348f2</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Mon, 16 Feb 2026 16:14:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2d1938e94c55560af5b996aefc900fe360901b06436c56d523e997b0d8abf3d/eyJlcGlzb2RlSWQiOiI4NGJkODM3Ny01MTFjLTQ2ZmQtYTc3NC0wZTRmY2IyMzQ4ZjIiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzJiZmVjOTNhNGFlZmM3ZDliMmNlL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi0xNl9fMTUtMzgtNTQubXAzIn0=.mp3" length="441800" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Your feelings are real, but they don&apos;t define you.&lt;/p&gt;&lt;p&gt;Faith disciplines emotions rather than denying them.&lt;/p&gt;&lt;p&gt;Cultural narratives often misdefine our identity.&lt;/p&gt;&lt;p&gt;God&apos;s truth about us is not based on our feelings.&lt;/p&gt;&lt;p&gt;We are chosen and loved, regardless of our circumstances.&lt;/p&gt;&lt;p&gt;Emotions can mislead us, but scripture provides clarity.&lt;/p&gt;&lt;p&gt;Training our minds in truth is essential for transformation.&lt;/p&gt;&lt;p&gt;Daily reminders of truth help us live securely.&lt;/p&gt;&lt;p&gt;Our identity in Christ is a gift, not a performance.&lt;/p&gt;&lt;p&gt;We must practice truth to combat emotional lies.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Emotions:  Dashboard Lights, Not Steering Wheel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Feelings are Real but They Don't Get to Define You]]></title><description><![CDATA[<p>Summary</p><p>In this conversation, Tracey Perry explores the complex relationship between emotions and identity, emphasizing that while feelings are real, they do not define who we are. She discusses the importance of faith in managing emotions, the cultural pressures that shape our self-perception, and practical steps to reframe negative thoughts through scripture and truth. The conversation encourages listeners to recognize their inherent worth and identity as defined by God, rather than by their feelings or societal standards.</p><p></p><p>Takeaways</p><p>Your feelings are real, but they don't define you.</p><p>Faith disciplines emotions rather than denying them.</p><p>Cultural narratives often misdefine our identity.</p><p>God's truth about us is not based on our feelings.</p><p>We are chosen and loved, regardless of our circumstances.</p><p>Emotions can mislead us, but scripture provides clarity.</p><p>Training our minds in truth is essential for transformation.</p><p>Daily reminders of truth help us live securely.</p><p>Our identity in Christ is a gift, not a performance.</p><p>We must practice truth to combat emotional lies.</p><p></p><p>Chapters</p><p>00:00 Understanding Emotions and Their Impact</p><p>02:55 The Role of Faith in Managing Feelings</p><p>05:59 Cultural Influences on Identity</p><p>09:00 Practical Steps to Reframe Thoughts</p><p></p><p>www.yourjourneyofhealing.net</p><p></p><p></p>]]></description><guid isPermaLink="false">869272f6-0269-40ba-a09e-dd48ed0db748</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Fri, 20 Feb 2026 16:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/48954cc522ede9f55b9a1d57ac99b7e3624d7f671da111f0cc30f3f8cd21acf0/eyJlcGlzb2RlSWQiOiI4NjkyNzJmNi0wMjY5LTQwYmEtYTA5ZS1kZDQ4ZWQwZGI3NDgiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzQwMDU4OGU3N2Q2YTc1YjEyNmU2L3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi0xNl9fMTctNC0yMS5tcDMifQ==.mp3" length="5761167" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this conversation, Tracey Perry explores the complex relationship between emotions and identity, emphasizing that while feelings are real, they do not define who we are. She discusses the importance of faith in managing emotions, the cultural pressures that shape our self-perception, and practical steps to reframe negative thoughts through scripture and truth. The conversation encourages listeners to recognize their inherent worth and identity as defined by God, rather than by their feelings or societal standards.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Your feelings are real, but they don&apos;t define you.&lt;/p&gt;&lt;p&gt;Faith disciplines emotions rather than denying them.&lt;/p&gt;&lt;p&gt;Cultural narratives often misdefine our identity.&lt;/p&gt;&lt;p&gt;God&apos;s truth about us is not based on our feelings.&lt;/p&gt;&lt;p&gt;We are chosen and loved, regardless of our circumstances.&lt;/p&gt;&lt;p&gt;Emotions can mislead us, but scripture provides clarity.&lt;/p&gt;&lt;p&gt;Training our minds in truth is essential for transformation.&lt;/p&gt;&lt;p&gt;Daily reminders of truth help us live securely.&lt;/p&gt;&lt;p&gt;Our identity in Christ is a gift, not a performance.&lt;/p&gt;&lt;p&gt;We must practice truth to combat emotional lies.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Understanding Emotions and Their Impact&lt;/p&gt;&lt;p&gt;02:55 The Role of Faith in Managing Feelings&lt;/p&gt;&lt;p&gt;05:59 Cultural Influences on Identity&lt;/p&gt;&lt;p&gt;09:00 Practical Steps to Reframe Thoughts&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;www.yourjourneyofhealing.net&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Your Feelings are Real but They Don&apos;t Get to Define You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Do You Want to Be Made Whole?]]></title><description><![CDATA[<p>The conversation delves into the question of wholeness and healing, exploring the deeper meaning behind Jesus's question and the transformative power of healing. It emphasizes the importance of being seen, the threat of healing, and the authority of healing, while also highlighting the symbolism of the mat and the call to wholeness. The key takeaways include the idea that healing requires participation and that wholeness reshapes life.</p><p></p><p>Takeaways</p><ul><li>Healing requires participation</li><li>Wholeness reshapes life</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Call to Wholeness</li></ul>]]></description><guid isPermaLink="false">9632d696-b8c5-4b56-a720-980ce88f408c</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Fri, 13 Feb 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fed4dc2ae324ad40042c5cb6a6c0c4d2cc51d4bd9e2b96193521408f0f52be6d/eyJlcGlzb2RlSWQiOiI5NjMyZDY5Ni1iOGM1LTRiNTYtYTcyMC05ODBjZTg4ZjQwOGMiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NjJhMGMxMWZlMmE4M2IxMDBmZjMwL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi02X18xOC01MS04Lm1wMyJ9.mp3" length="6813588" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the question of wholeness and healing, exploring the deeper meaning behind Jesus&apos;s question and the transformative power of healing. It emphasizes the importance of being seen, the threat of healing, and the authority of healing, while also highlighting the symbolism of the mat and the call to wholeness. The key takeaways include the idea that healing requires participation and that wholeness reshapes life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing requires participation&lt;/li&gt;&lt;li&gt;Wholeness reshapes life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Call to Wholeness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>Do You Want to Be Made Whole?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Upside-Down Kingdom]]></title><description><![CDATA[<p>The Upside Down Kingdom is a profound exploration of the Sermon on the Mount, revealing a life that requires transformation and grace. Tracey Perry delves into the teachings of Jesus, emphasizing humility, mercy, purity of heart, and trust as the core values of the Kingdom.</p><p></p><p>Takeaways</p><ul><li>Living the Sermon on the Mount</li><li>Kingdom living requires transformation and grace</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Upside Down Kingdom</li><li>05:14 Influence Through Faithful Presence</li><li>10:45 Seeking the Kingdom of God</li><li>17:00 Building Lives on His Words</li></ul>]]></description><guid isPermaLink="false">1e619fc7-bd88-4727-9602-69afe297366a</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Mon, 09 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d5e63da5ebdfca7fd278aacdb5eb6f793badd123edc5d2d4496353f0b90e1147/eyJlcGlzb2RlSWQiOiIxZTYxOWZjNy1iZDg4LTQ3MjctOTYwMi02OWFmZTI5NzM2NmEiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NGJiNjAwMmZhNjE1Nzc4MzM4NjhkL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMi01X18xNi00Ni00MC5tcDMifQ==.mp3" length="33354544" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Upside Down Kingdom is a profound exploration of the Sermon on the Mount, revealing a life that requires transformation and grace. Tracey Perry delves into the teachings of Jesus, emphasizing humility, mercy, purity of heart, and trust as the core values of the Kingdom.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Living the Sermon on the Mount&lt;/li&gt;&lt;li&gt;Kingdom living requires transformation and grace&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Upside Down Kingdom&lt;/li&gt;&lt;li&gt;05:14 Influence Through Faithful Presence&lt;/li&gt;&lt;li&gt;10:45 Seeking the Kingdom of God&lt;/li&gt;&lt;li&gt;17:00 Building Lives on His Words&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:title>The Upside-Down Kingdom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Peace in God's Provision]]></title><description><![CDATA[<p>Keywords</p><p>worry, faith, scripture, anxiety, trust, God, daily needs, kingdom of God, healing, provision</p><p>Summary</p><p>In this conversation, Tracey Perry explores the theme of worry through the lens of scripture, particularly focusing on Matthew 6:25-33. She discusses how worry distracts us from God's provision and faithfulness, emphasizing the importance of seeking God's kingdom first. Tracey highlights the detrimental effects of worry on our lives and encourages listeners to release their anxieties, trust in God's care, and recognize the small blessings in their daily lives.</p><p></p><p>Takeaways</p><p>Worry focuses on the storm, while faith focuses on the Father.</p><p>Worry can consume our attention and pull us away from the present.</p><p>Jesus teaches us not to borrow trouble from tomorrow.</p><p>Worry steals today by borrowing trouble from tomorrow.</p><p>God's provision is evident in the ordinary aspects of life.</p><p>Releasing worry allows us to see God's faithfulness.</p><p>Knowing God as Father changes our perspective on provision.</p><p>Seeking the kingdom first helps diminish worry.</p><p>We are encouraged to live one day at a time.</p><p>Most of the things we worry about never happen.</p><p></p><p>Chapters</p><p>00:00 Understanding Worry Through Scripture</p><p>02:52 The Nature of Worry and Its Impact</p><p>06:00 Releasing Worry and Embracing Faith</p><p>08:56 Seeking the Kingdom and Daily Trust</p><p>11:57 Conclusion and Invitation to Reflect</p><p></p>]]></description><guid isPermaLink="false">351d9ec2-6c60-4ba1-9a5a-51f6762c7eef</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Mon, 02 Feb 2026 20:46:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8b48d49443f644e695a179dcbd6278cd68e549110932ce8fa76a674ab948092e/eyJlcGlzb2RlSWQiOiIzNTFkOWVjMi02YzYwLTRiYTEtOWE1YS01MWY2NzYyYzdlZWYiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MjUyNTA5ZjZlZWFlODU0NTBkODliL3RyYWNleXMtc3R1ZGlvLWJ0QUdFLWNvbXBvc2VyLTIwMjYtMS0yMl9fMTctMzctMzYubXAzIn0=.mp3" length="7874642" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;worry, faith, scripture, anxiety, trust, God, daily needs, kingdom of God, healing, provision&lt;/p&gt;&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this conversation, Tracey Perry explores the theme of worry through the lens of scripture, particularly focusing on Matthew 6:25-33. She discusses how worry distracts us from God&apos;s provision and faithfulness, emphasizing the importance of seeking God&apos;s kingdom first. Tracey highlights the detrimental effects of worry on our lives and encourages listeners to release their anxieties, trust in God&apos;s care, and recognize the small blessings in their daily lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Worry focuses on the storm, while faith focuses on the Father.&lt;/p&gt;&lt;p&gt;Worry can consume our attention and pull us away from the present.&lt;/p&gt;&lt;p&gt;Jesus teaches us not to borrow trouble from tomorrow.&lt;/p&gt;&lt;p&gt;Worry steals today by borrowing trouble from tomorrow.&lt;/p&gt;&lt;p&gt;God&apos;s provision is evident in the ordinary aspects of life.&lt;/p&gt;&lt;p&gt;Releasing worry allows us to see God&apos;s faithfulness.&lt;/p&gt;&lt;p&gt;Knowing God as Father changes our perspective on provision.&lt;/p&gt;&lt;p&gt;Seeking the kingdom first helps diminish worry.&lt;/p&gt;&lt;p&gt;We are encouraged to live one day at a time.&lt;/p&gt;&lt;p&gt;Most of the things we worry about never happen.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Understanding Worry Through Scripture&lt;/p&gt;&lt;p&gt;02:52 The Nature of Worry and Its Impact&lt;/p&gt;&lt;p&gt;06:00 Releasing Worry and Embracing Faith&lt;/p&gt;&lt;p&gt;08:56 Seeking the Kingdom and Daily Trust&lt;/p&gt;&lt;p&gt;11:57 Conclusion and Invitation to Reflect&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/logos/57235848-9aff-4c14-8d37-e1baf37c3f20.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Finding Peace in God&apos;s Provision</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God's Rejoicing: A Journey Through Zephaniah]]></title><description><![CDATA[<p>Summary</p><p><br /></p><p>In this conversation, Tracey Perry explores the profound themes of God's love and presence as depicted in Zephaniah 3:17. She emphasizes that God rejoices over His people, not based on their perfection but on His steadfast love and covenant. The discussion delves into the nature of God's nearness, His power in our weakness, and the peace He offers amidst life's challenges. Tracey encourages listeners to reflect on their relationship with God and to embrace His love and joy in their lives.</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/traceyperry/episodes/Gods-Rejoicing-A-Journey-Through-Zephaniah-e3dc32h</link><guid isPermaLink="false">94db8262-e58d-4682-8635-16963c5cfcf3</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Thu, 15 Jan 2026 14:49:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/854c9cdb8f0712010c000360b1f514c59e9b5192f482df0ac39d4debb33a2fd1/eyJlcGlzb2RlSWQiOiIxYmIxMjhlNi1jY2E4LTRmNzQtYjJmOC0wMmQwMGRmMmU3ZWIiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTcvZXBpc29kZXMvMWJiMTI4ZTYtY2NhOC00Zjc0LWIyZjgtMDJkMDBkZjJlN2ViLzg4NTg3NDY0LTlkYTYtNzViNC0xZWI0LTA2N2NmZTYzY2JjMi5tcDMifQ==.mp3" length="8513846" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this conversation, Tracey Perry explores the profound themes of God&apos;s love and presence as depicted in Zephaniah 3:17. She emphasizes that God rejoices over His people, not based on their perfection but on His steadfast love and covenant. The discussion delves into the nature of God&apos;s nearness, His power in our weakness, and the peace He offers amidst life&apos;s challenges. Tracey encourages listeners to reflect on their relationship with God and to embrace His love and joy in their lives.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/1bb128e6-cca8-4f74-b2f8-02d00df2e7eb/44878212-1764095191706-e3823a4c9b66d.jpg"/><itunes:title>God&apos;s Rejoicing: A Journey Through Zephaniah</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't rush through scripture; it’s not a checklist.]]></title><description><![CDATA[<p>Summary</p><p><br /></p><p>In this conversation, Tracey Perry discusses the importance of studying scripture not just for knowledge, but for spiritual readiness in times of need. She emphasizes how God's word can provide strength, peace, and guidance, especially during challenging moments. The discussion includes insights on Jesus' response to temptation, the power of scripture in sharing faith, and the significance of pondering God's word deeply. Tracey encourages listeners to carry scripture with them and to allow it to transform their lives.</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/traceyperry/episodes/Dont-rush-through-scripture-its-not-a-checklist-e3dc38o</link><guid isPermaLink="false">520237f0-8c48-4844-8158-9650d82450cf</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 20 Jan 2026 19:39:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/95f685cebec17b1a94e29ffa97d4d46f092c3e9fd3cefcd9240b56855c84cfb8/eyJlcGlzb2RlSWQiOiJiMTFiMTQxZi1lZGI2LTQ1NmQtYTAwNy1hMjE5Zjk0NmNhOGIiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTcvZXBpc29kZXMvYjExYjE0MWYtZWRiNi00NTZkLWEwMDctYTIxOWY5NDZjYThiLzliNzcwZDliLWVlZGQtNzZlNy1kZDYzLTI1NmQ4ZjQ4OTBmMy5tcDMifQ==.mp3" length="7455155" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this conversation, Tracey Perry discusses the importance of studying scripture not just for knowledge, but for spiritual readiness in times of need. She emphasizes how God&apos;s word can provide strength, peace, and guidance, especially during challenging moments. The discussion includes insights on Jesus&apos; response to temptation, the power of scripture in sharing faith, and the significance of pondering God&apos;s word deeply. Tracey encourages listeners to carry scripture with them and to allow it to transform their lives.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/b11b141f-edb6-456d-a007-a219f946ca8b/44878212-1764095191706-e3823a4c9b66d.jpg"/><itunes:title>Don&apos;t rush through scripture; it’s not a checklist.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Understanding Grief Through Jesus' Tears]]></title><description><![CDATA[<p>Summary</p><p><br /></p><p>In this heartfelt conversation, Tracey Perry explores the profound and often complex nature of grief, emphasizing that it is a deeply human experience that deserves recognition and understanding. She reflects on the biblical perspective of grief, particularly through the lens of Jesus' tears, illustrating that grief is not a sign of weak faith but rather a natural response to love and loss. Tracey encourages listeners to embrace their emotions, seek healing without rushing the process, and find hope amidst sorrow, reminding them that they are not alone in their journey.</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/traceyperry/episodes/Understanding-Grief-Through-Jesus-Tears-e3dbvss</link><guid isPermaLink="false">d2a94277-8be4-4202-886e-16ce9956c391</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Thu, 08 Jan 2026 13:50:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3b717b860101152cd40fceb3d89338dd998a9d708b0c3027a17a2c811e9ec1e/eyJlcGlzb2RlSWQiOiIyZmExNjNkMi04MTcwLTQ3NmUtYTA2NC00MGJmNjg0N2M2NTMiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTcvZXBpc29kZXMvMmZhMTYzZDItODE3MC00NzZlLWEwNjQtNDBiZjY4NDdjNjUzLzNiNmYyZTc0LWYxNjMtYTE0Ny02NGUxLTAyYjUzN2Y0YWE0Yi5tcDMifQ==.mp3" length="7165510" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this heartfelt conversation, Tracey Perry explores the profound and often complex nature of grief, emphasizing that it is a deeply human experience that deserves recognition and understanding. She reflects on the biblical perspective of grief, particularly through the lens of Jesus&apos; tears, illustrating that grief is not a sign of weak faith but rather a natural response to love and loss. Tracey encourages listeners to embrace their emotions, seek healing without rushing the process, and find hope amidst sorrow, reminding them that they are not alone in their journey.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/2fa163d2-8170-476e-a064-40bf6847c653/44878212-1764095191706-e3823a4c9b66d.jpg"/><itunes:title>Understanding Grief Through Jesus&apos; Tears</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Remorse vs. Repentance: The Difference That Changes Everything]]></title><description><![CDATA[<p></p><p>In today’s episode of <em>Your Journey of Healing</em>, we dive deep into the powerful difference between <strong>remorse and repentance</strong>. Many of us feel guilty or ashamed when we mess up — but God invites us into something far more freeing and transformational.</p><p>We explore what the Bible says about <strong>godly sorrow</strong>, <strong>true repentance</strong>, and the stories of <strong>Judas and Peter</strong>, who reveal two very different responses to failure. If you’ve ever felt stuck in guilt, shame, or regret, this conversation will help you understand how God uses repentance to bring healing, restoration, and spiritual growth.</p><p>Whether you're seeking emotional healing, a stronger walk with God, or a deeper understanding of Scripture, this episode offers clarity, hope, and biblical truth for your everyday life.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/traceyperry/episodes/Remorse-vs--Repentance-The-Difference-That-Changes-Everything-e3bfb5m</link><guid isPermaLink="false">6cb618be-b204-4baa-90bb-9cdcd437a0fd</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 25 Nov 2025 19:00:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38b652442bd64ffe6898f5ac9b6a292ab34bb6eb7890b8deecc146ae8e929806/eyJlcGlzb2RlSWQiOiIwZDk3MDBlNy0wNWM4LTRhODktODNiZi0zMGJjOTY1ZjVkNDciLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTcvZXBpc29kZXMvMGQ5NzAwZTctMDVjOC00YTg5LTgzYmYtMzBiYzk2NWY1ZDQ3LzQxMzE1NzEyOC00NDEwMC0yLWQ5NzVlNDYwMDYzZTQubXAzIn0=.mp3" length="13445328" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In today’s episode of &lt;em&gt;Your Journey of Healing&lt;/em&gt;, we dive deep into the powerful difference between &lt;strong&gt;remorse and repentance&lt;/strong&gt;. Many of us feel guilty or ashamed when we mess up — but God invites us into something far more freeing and transformational.&lt;/p&gt;&lt;p&gt;We explore what the Bible says about &lt;strong&gt;godly sorrow&lt;/strong&gt;, &lt;strong&gt;true repentance&lt;/strong&gt;, and the stories of &lt;strong&gt;Judas and Peter&lt;/strong&gt;, who reveal two very different responses to failure. If you’ve ever felt stuck in guilt, shame, or regret, this conversation will help you understand how God uses repentance to bring healing, restoration, and spiritual growth.&lt;/p&gt;&lt;p&gt;Whether you&apos;re seeking emotional healing, a stronger walk with God, or a deeper understanding of Scripture, this episode offers clarity, hope, and biblical truth for your everyday life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/0d9700e7-05c8-4a89-83bf-30bc965f5d47/44878212-1764095191706-e3823a4c9b66d.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Remorse vs. Repentance: The Difference That Changes Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Journey of Healing: Embracing Restoration]]></title><description><![CDATA[<p>In this episode, Tracey Perry discusses the theme of healing and restoration through faith in God. She emphasizes that God not only restores but also rebuilds and repairs lives, encouraging listeners to reflect on their own journeys of healing. The conversation explores the importance of breaking generational patterns, the process of repairing emotional and spiritual breaches, and the blueprint for personal restoration. Tracey invites listeners to embrace their healing journey and to recognize their worth and love from God.</p><p><a href="www.yourjourneyofhealing.net" rel="noopener noreferrer nofollow" target="_blank">www.yourjourneyofhealing.net</a></p><p><a href="https://www.skool.com/your-journey-of-healing-5725/about?ref=bcb87faa84c340aba05675b88a2a5f40" rel="noopener noreferrer nofollow" target="_blank">Your Journey of Healing Community</a></p><p><br /></p><p>God specializes in rebuilding what looks unsalvageable.</p><p>Rebuilding means working from the foundation up.</p><p>God raises something inside you that will outlast you.</p><p>You are breaking generational patterns for future generations.</p><p>God repairs the gaps in our lives.</p><p>Healing begins with honesty about our foundations.</p><p>Let God elevate you into strength and identity.</p><p>Nothing in your story is wasted; it all serves a purpose.</p><p>The restoration process is a divine architectural plan.</p><p>You are worthy and loved, and in a season of restoration.</p><p><br /></p><p>healing, restoration, faith, God, rebuilding, generational patterns, repair, spiritual growth, community support, testimony</p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 The Journey of Healing Begins</p><p>02:44 God as the Master Builder</p><p>05:17 Raising Generational Foundations</p><p>07:00 Repairing the Breaches</p><p>09:07 The Blueprint for Restoration</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/traceyperry/episodes/The-Journey-of-Healing-Embracing-Restoration-e3bpovj</link><guid isPermaLink="false">8a4aaa47-0cee-4128-8a4a-dd2f12a4443c</guid><dc:creator><![CDATA[Tracey Perry]]></dc:creator><pubDate>Tue, 02 Dec 2025 20:47:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/526968000905498882542483a96b14bfc257c17a0b444c80e3bf2c74773ba5e5/eyJlcGlzb2RlSWQiOiIyMWExMTZlYS01NTU3LTRmZDUtYWE5ZS00MGYyZTI3OGUyNWEiLCJwb2RjYXN0SWQiOiJjNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTciLCJhY2NvdW50SWQiOiI2OTI0ODlhOTIyYjMxZjcyNjdjZGYzOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNGVhZDA5Mi01MWYzLTQyODctYjViMC00NTA2YTFhMjk5ZTcvZXBpc29kZXMvMjFhMTE2ZWEtNTU1Ny00ZmQ1LWFhOWUtNDBmMmUyNzhlMjVhLzQxMzYyMjYxNy00NDEwMC0yLWVmMmE2ZWI4MTkyNWEubTRhIn0=.m4a" length="10577800" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, Tracey Perry discusses the theme of healing and restoration through faith in God. She emphasizes that God not only restores but also rebuilds and repairs lives, encouraging listeners to reflect on their own journeys of healing. The conversation explores the importance of breaking generational patterns, the process of repairing emotional and spiritual breaches, and the blueprint for personal restoration. Tracey invites listeners to embrace their healing journey and to recognize their worth and love from God.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.yourjourneyofhealing.net&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;www.yourjourneyofhealing.net&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.skool.com/your-journey-of-healing-5725/about?ref=bcb87faa84c340aba05675b88a2a5f40&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Your Journey of Healing Community&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;God specializes in rebuilding what looks unsalvageable.&lt;/p&gt;&lt;p&gt;Rebuilding means working from the foundation up.&lt;/p&gt;&lt;p&gt;God raises something inside you that will outlast you.&lt;/p&gt;&lt;p&gt;You are breaking generational patterns for future generations.&lt;/p&gt;&lt;p&gt;God repairs the gaps in our lives.&lt;/p&gt;&lt;p&gt;Healing begins with honesty about our foundations.&lt;/p&gt;&lt;p&gt;Let God elevate you into strength and identity.&lt;/p&gt;&lt;p&gt;Nothing in your story is wasted; it all serves a purpose.&lt;/p&gt;&lt;p&gt;The restoration process is a divine architectural plan.&lt;/p&gt;&lt;p&gt;You are worthy and loved, and in a season of restoration.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;healing, restoration, faith, God, rebuilding, generational patterns, repair, spiritual growth, community support, testimony&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;00:00 The Journey of Healing Begins&lt;/p&gt;&lt;p&gt;02:44 God as the Master Builder&lt;/p&gt;&lt;p&gt;05:17 Raising Generational Foundations&lt;/p&gt;&lt;p&gt;07:00 Repairing the Breaches&lt;/p&gt;&lt;p&gt;09:07 The Blueprint for Restoration&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c4ead092-51f3-4287-b5b0-4506a1a299e7/episodes/21a116ea-5557-4fd5-aa9e-40f2e278e25a/44878212-1764095191706-e3823a4c9b66d.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Journey of Healing: Embracing Restoration</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>