<![CDATA[A π˜“π˜ͺ𝘨𝘩𝘡𝘴 π˜–π˜Άπ˜΅ Narcissistic Podcast]]>I will be comparing my debilitating relationship with a narcissist with the 2016 horror movie; π˜“π˜ͺ𝘨𝘩𝘡𝘴 π˜–π˜Άπ˜΅. It’s truly scary how easy it is to compare. I always like to say that it's selfish of me to go through something challenging, and not share the life lessons I learned from the experience. I talk about these lessons in my podcast: 𝑨 π‘³π’Šπ’ˆπ’‰π’•π’” 𝑢𝒖𝒕 π‘΅π’‚π’“π’„π’Šπ’”π’”π’Šπ’”π’•π’Šπ’„ 𝑷𝒐𝒅𝒄𝒂𝒔𝒕. In this space, I delve into my challenging experiences with narcissists: pointing out the red flags of female narcissists, talking about HOW to actually set boundaries, what consent should be in a relationship, and the vital flaws of being nice without boundaries. I have taken my mess of life and turned it into a message, and I'm determined to share this message. Through each traumatic experience with a narcissist or life itself I was drawn closer to God. He educated me in protecting my energy, my space, and to stop self-sacrificing myself for people just because I believed that was the only way I would receive love. I am here to educate people on teaching other people how to treat them. I couldn't say no, so I was letting everyone else run my own life. I want to empower and educate people on the power of saying no, AND the danger of not being able to. Empathetic, soft spoken people have been losing in this world because they have been playing by the rules designed by takers and people addicted to control and power. It’s time to take our power back. π˜“π˜ͺ𝘨𝘩𝘡𝘴 π˜–π˜Άπ˜΅ is written and directed by David F Sandburg, and Eric Heisserer. This Podcast is created by me; Saige Whitney.

]]>https://alightsoutnarcissisticpodcast.riverside.com/Riverside.fm (https://riverside.com)Tue, 23 Jun 2026 11:00:15 GMTSun, 22 Mar 2026 04:41:23 GMT60Saige Whitney<p>I will be comparing my debilitating relationship with a narcissist with the 2016 horror movie; π˜“π˜ͺ𝘨𝘩𝘡𝘴 π˜–π˜Άπ˜΅. It’s truly scary how easy it is to compare. I always like to say that it's selfish of me to go through something challenging, and not share the life lessons I learned from the experience. I talk about these lessons in my podcast: 𝑨 π‘³π’Šπ’ˆπ’‰π’•π’” 𝑢𝒖𝒕 π‘΅π’‚π’“π’„π’Šπ’”π’”π’Šπ’”π’•π’Šπ’„ 𝑷𝒐𝒅𝒄𝒂𝒔𝒕. In this space, I delve into my challenging experiences with narcissists: pointing out the red flags of female narcissists, talking about HOW to actually set boundaries, what consent should be in a relationship, and the vital flaws of being nice without boundaries. I have taken my mess of life and turned it into a message, and I'm determined to share this message. Through each traumatic experience with a narcissist or life itself I was drawn closer to God. He educated me in protecting my energy, my space, and to stop self-sacrificing myself for people just because I believed that was the only way I would receive love. I am here to educate people on teaching other people how to treat them. I couldn't say no, so I was letting everyone else run my own life. I want to empower and educate people on the power of saying no, AND the danger of not being able to. Empathetic, soft spoken people have been losing in this world because they have been playing by the rules designed by takers and people addicted to control and power. It’s time to take our power back. π˜“π˜ͺ𝘨𝘩𝘡𝘴 π˜–π˜Άπ˜΅ is written and directed by David F Sandburg, and Eric Heisserer. This Podcast is created by me; Saige Whitney.</p>episodicSaige Whitneysaigewhitney7@gmail.comyes<![CDATA[Episode 5-Interview with Marybeth]]>I meet with author and podcaster MaryBeth Rombach Nelson and talk about establishing boundaries as an empath. Marybeth talks about her near death experience and how she reevaluated her life and relationships after that.

My favorite quote from this episode: "Stop feeling sorry for assholes."

Marybeth's Links:

Soul Energy: A Sacred Guide To Remembering Your Soul FrequencyΒ 

MaryBeth’s Instagram

MaryBeth’s Facebook

MaryBeth’s Youtube Channel

Marybeth’s Website

Apple Podcasts The Healing Soul LLC


Contact me:

Instagram: @a_lights_out_narcissistic_pod


Support me:

Tip and support Saige's Shop:

https://ko-fi.com/saigesshop/goal?g=0


]]>a4003b47-c839-491f-8a44-faa97bd20b5cSat, 30 May 2026 06:09:25 GMT<p>I meet with author and podcaster MaryBeth Rombach Nelson and talk about establishing boundaries as an empath. Marybeth talks about her near death experience and how she reevaluated her life and relationships after that.</p><p></p><p>My favorite quote from this episode: "Stop feeling sorry for assholes."</p><p></p><p>Marybeth's Links:</p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0jambOwm" target="_blank">Soul Energy: A Sacred Guide To Remembering Your Soul FrequencyΒ </a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/marybeth_333/" target="_blank">MaryBeth’s Instagram</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/ThankYouGodForTodayMB" target="_blank">MaryBeth’s Facebook</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@MarybethRombachNelson/videos" target="_blank">MaryBeth’s Youtube Channel</a></p><p><a rel="noopener noreferrer nofollow" href="https://marybeth333.com/" target="_blank">Marybeth’s Website</a></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-healing-soul-llc-podcast-with-host-marybeth/id1669933745" target="_blank">Apple Podcasts The Healing Soul LLC</a></p><p><br />Contact me:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/a_lights_out_narcissistic_pod?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@a_lights_out_narcissistic_pod</a></p><p><br />Support me:</p><p>Tip and support Saige's Shop:</p><p><a rel="noopener noreferrer nofollow" href="https://ko-fi.com/saigesshop/goal?g=0" target="_blank">https://ko-fi.com/saigesshop/goal?g=0</a></p><p><br /></p>yes00:32:1015Episode 5-Interview with Marybethfull<![CDATA[EXTENDED EPISODE 4: RECLAIMING YOUR POWER]]>Here we are. You have reached episode 4 of this ill-conceived saga.

This episode features taking my power back after I have allowed other people to take advantage of me, use me, and manipulate my kindness. I step into the voice I never had, to stand up for myself, and teach others how to do so for themselves.Β 

People have constantly told me I was too nice, but never gave me a guide on how to protect my kindness and not be exploited. THIS IS THE GUIDE. These lessons are the safety you have always longed for yourself. No more living in compromises, no more letting other people run your own life.Β 

Welcome to Episode 4: Reclaiming Your Power

Anxious Hearts, Rikki Cloos: https://a.co/d/02JGppHy

Contact me:

Instagram: @a_lights_out_narcissistic_pod

Support me:

Kofi Shop and Tip: https://ko-fi.com/saigesshop


]]>3f0b09ce-9cc4-439d-bc06-f42c7b06d186Fri, 10 Apr 2026 05:43:57 GMT<p>Here we are. You have reached episode 4 of this ill-conceived saga.</p><p></p><p>This episode features taking my power back after I have allowed other people to take advantage of me, use me, and manipulate my kindness. I step into the voice I never had, to stand up for myself, and teach others how to do so for themselves.Β </p><p></p><p>People have constantly told me I was too nice, but never gave me a guide on how to protect my kindness and not be exploited. THIS IS THE GUIDE. These lessons are the safety you have always longed for yourself. No more living in compromises, no more letting other people run your own life.Β <br /></p><p>Welcome to<i> Episode 4: Reclaiming Your Power</i></p><p></p><p></p><p><i>Anxious Hearts</i>, Rikki Cloos: <a rel="noopener noreferrer nofollow" href="https://a.co/d/02JGppHy" target="_blank">https://a.co/d/02JGppHy</a></p><p></p><p></p><p>Contact me:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/a_lights_out_narcissistic_pod?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@a_lights_out_narcissistic_pod</a></p><p></p><p>Support me:</p><p>Kofi Shop and Tip: <a rel="noopener noreferrer nofollow" href="https://ko-fi.com/saigesshop" target="_blank">https://ko-fi.com/saigesshop</a><br /></p><p></p><p></p><p><br /></p>yes01:07:3214EXTENDED EPISODE 4: RECLAIMING YOUR POWERbonus<![CDATA[EXCLUSIVE EPISODE 3 With π˜™π˜ͺ𝘴𝘦 𝘜𝘱 𝘈𝘯π˜₯ 𝘏𝘦𝘒𝘭 Coach Anni Neill]]>In this exclusive episode I meet and discuss the condensed story of my experience of Aaja Brown with Rise Up and Heal Coach Anni Neill. This episode features some of the experiences I have not yet shared in: A Lights Out Narcissistic podcast.Β 

Anni assists me in telling my story without shame and guides me to focus on the ways I have healed from narcissistic abuse. Her podcast, Rise Up and Heal: Healing from Narcissistic Relationships has provided clarity for me to further understand narcissism, and to heal the parts of me I still resent for allowing Aaja to come into my life.Β 

Thank you for your gentle-kindness and support with listening to my story Anni.Β 

Contact me:

Instagram: @a_lights_out_narcissistic_pod

Contact Anni:

Instagram: @rise_up_and_heal


Support Me:

Kofi Shop and Tip: https://ko-fi.com/saigesshop


]]>79c0df6c-7653-4fee-94f9-c6033bfc00e6Sat, 28 Mar 2026 23:01:57 GMT<p>In this exclusive episode I meet and discuss the condensed story of my experience of Aaja Brown with<i> Rise Up and Heal</i> Coach Anni Neill. This episode features some of the experiences I have not yet shared in: A <i>Lights Out</i> Narcissistic podcast.Β </p><p></p><p>Anni assists me in telling my story without shame and guides me to focus on the ways I have healed from narcissistic abuse. Her podcast, <i>Rise Up and Heal: Healing from Narcissistic Relationships </i>has provided clarity for me to further understand narcissism, and to heal the parts of me I still resent for allowing Aaja to come into my life.Β </p><p></p><p>Thank you for your gentle-kindness and support with listening to my story Anni.Β </p><p></p><p>Contact me:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/a_lights_out_narcissistic_pod?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@a_lights_out_narcissistic_pod</a></p><p></p><p>Contact Anni:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/rise_up_and_heal?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@rise_up_and_heal</a></p><p><br />Support Me:</p><p>Kofi Shop and Tip: <a rel="noopener noreferrer nofollow" href="https://ko-fi.com/saigesshop" target="_blank">https://ko-fi.com/saigesshop</a></p><p></p><p></p><p><br /></p>yes00:40:4613EXCLUSIVE EPISODE 3 With π˜™π˜ͺ𝘴𝘦 𝘜𝘱 𝘈𝘯π˜₯ 𝘏𝘦𝘒𝘭 Coach Anni Neillbonus<![CDATA[FINALLYYYY EPISODE 2 ]]>Providing you with a detailed explanation of my past and how I triumphed over it! I also talk about consent and its importance in ALL relationships.

Futhermore, I continue to dive into how Aaja was unethically discharged from the healthcare facility I worked at.

************

Need a fact check on my points? No worries! Here is a list of my citations:

Citations For Episode 2

A Lights Out Narcissistic Podcast

**********************************************

Goren, Eisener. β€œFederal Kidnapping Laws | 18 U.S. Code Β§ 1201.” Federal Kidnapping Laws - 18 U.S. Code Β§ 1201, 2025, www.egattorneys.com/federal-kidnapping.

**********************************************

β€œMinors Sharing Explicit Selfies with Other Minors – Is It ...” Minors Sharing Explicit Self-Images with Other Minors – Is It Illegal?, HG.org, www.gedulinlaw.com/blog/2020/february/minors-sharing-explicit-selfies-with-other-minor/.

Accessed 9 Nov. 2025.

********************************************

Team, LegalClarity. β€œIs Touching Someone in Their Sleep Assault or Battery?” Is Touching Someone in Their Sleep Assault or Battery?, Legal Clarity Team, 3 July 2025, legalclarity.org/is-touching-someone-in-their-sleep-assault-or-battery/#google_vignette.

Contact me:

Instagram: @a_lights_out_narcissistic_pod

Support me:

Kofi Shop and Tip: https://ko-fi.com/saigesshop



]]>https://podcasters.spotify.com/pod/show/saige-whitney/episodes/FINALLYYYY-EPISODE-2-e3aprkcb0650c72-170d-4f67-a280-90f63c84c432Tue, 11 Nov 2025 03:07:30 GMT<p>Providing you with a detailed explanation of my past and how I triumphed over it! I also talk about consent and its importance in ALL relationships.</p><p></p><p>Futhermore, I continue to dive into how Aaja was unethically discharged from the healthcare facility I worked at.</p><p></p><p>************</p><p>Need a fact check on my points? No worries! Here is a list of my citations:</p><p></p><p>Citations For Episode 2</p><p>A Lights Out Narcissistic Podcast</p><p>**********************************************</p><p>Goren, Eisener. β€œFederal Kidnapping Laws | 18 U.S. Code Β§ 1201.” Federal Kidnapping Laws - 18 U.S. Code Β§ 1201, 2025, <a rel="noopener noreferrer nofollow" href="http://www.egattorneys.com/federal-kidnapping" target="_blank">www.egattorneys.com/federal-kidnapping</a>.</p><p></p><p>**********************************************</p><p>β€œMinors Sharing Explicit Selfies with Other Minors – Is It ...” Minors Sharing Explicit Self-Images with Other Minors – Is It Illegal?, HG.org, <a rel="noopener noreferrer nofollow" href="http://www.gedulinlaw.com/blog/2020/february/minors-sharing-explicit-selfies-with-other-minor/" target="_blank">www.gedulinlaw.com/blog/2020/february/minors-sharing-explicit-selfies-with-other-minor/</a>.</p><p>Accessed 9 Nov. 2025.</p><p>********************************************</p><p>Team, LegalClarity. β€œIs Touching Someone in Their Sleep Assault or Battery?” Is Touching Someone in Their Sleep Assault or Battery?, Legal Clarity Team, 3 July 2025, <a rel="noopener noreferrer nofollow" href="http://legalclarity.org/is-touching-someone-in-their-sleep-assault-or-battery/#google_vignette" target="_blank">legalclarity.org/is-touching-someone-in-their-sleep-assault-or-battery/#google_vignette</a>.</p><p></p><p>Contact me:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/a_lights_out_narcissistic_pod?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@a_lights_out_narcissistic_pod</a></p><p></p><p>Support me:</p><p>Kofi Shop and Tip: <a rel="noopener noreferrer nofollow" href="https://ko-fi.com/saigesshop" target="_blank">https://ko-fi.com/saigesshop</a><br /></p><p><br /></p><p><br /></p>yes00:38:1412FINALLYYYY EPISODE 2 full<![CDATA[IDENTIFYING THE NARCISSIST]]>Comparing my debilitating past relationship with Aaja Brown to the 2016 horror movie Lights Out.

I will be going through the 5 red flags I've seen immediately with female narcissists! I am not a clinical psychologist; this is what I've directly gathered from my experiences with female narcissists.

VIEWER DISCRETION ADVISED.

Contact me:

Instagram: @a_lights_out_narcissistic_pod

Support me:

Kofi Shop and Tip: https://ko-fi.com/saigesshop

]]>https://podcasters.spotify.com/pod/show/saige-whitney/episodes/IDENTIFYING-THE-NARCISSIST-e36184p48b48e1c-eea4-499a-a8f7-392a53a4ec82Fri, 25 Jul 2025 20:42:46 GMT<p>Comparing my debilitating past relationship with Aaja Brown to the 2016 horror movie<i> Lights Out</i>.</p><p>I will be going through the 5 red flags I've seen immediately with female narcissists! I am not a clinical psychologist; this is what I've directly gathered from my experiences with female narcissists.<br /></p><p><b>VIEWER DISCRETION ADVISED.</b></p><p></p><p>Contact me<b>:</b></p><p><b>Instagram: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/a_lights_out_narcissistic_pod?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">@a_lights_out_narcissistic_pod</a></p><p></p><p>Support me:</p><p>Kofi Shop and Tip: <a rel="noopener noreferrer nofollow" href="https://ko-fi.com/saigesshop" target="_blank">https://ko-fi.com/saigesshop</a></p>yes00:31:0911IDENTIFYING THE NARCISSISTfull