<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Uncomfortable Conversations With Ash]]></title><description><![CDATA[This podcast is about the conversations people are afraid to have.
Real life. Real pain. Real truth.

I talk about the things everybody sees but nobody says out loud family dysfunction, generational curses, grief, boundaries, and learning how to stand up for yourself even when people turn against you.

If everybody knows but nobody talks about it… we’re talking about it here.

Welcome to the uncomfortable conversations.]]></description><link>https://www.intentionaloilsbyash.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 03 Jul 2026 15:49:05 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/l0tGv7Hs.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ash Da Virgo]]></author><pubDate>Mon, 16 Mar 2026 18:55:25 GMT</pubDate><copyright><![CDATA[2026 Ash Da Virgo]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><itunes:author>Ash Da Virgo</itunes:author><itunes:summary>This podcast is about the conversations people are afraid to have.
Real life. Real pain. Real truth.

I talk about the things everybody sees but nobody says out loud family dysfunction, generational curses, grief, boundaries, and learning how to stand up for yourself even when people turn against you.

If everybody knows but nobody talks about it… we’re talking about it here.

Welcome to the uncomfortable conversations.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ash Da Virgo</itunes:name><itunes:email>aealem24@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/15513129-1773336640624-e32c5c80aeebd.jpg"/><item><title><![CDATA[Truth Teller]]></title><description><![CDATA[<p>The conversation explores the role of the truth teller and the challenges associated with it. It highlights the importance of refusing to tolerate disrespect and the impact of being a truth teller on future generations.</p><p></p><p>Takeaways</p><ul><li>Truth-teller</li><li>Refusing to tolerate disrespect</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Role of the Truth Teller</li></ul>]]></description><guid isPermaLink="false">09644cf9-4ece-4c5b-8de6-0f276885d40f</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Mon, 16 Mar 2026 21:07:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a86ac75d1bed486c4f722c1fc1720d06e75e92f17f502389c892f9fab6655467/eyJlcGlzb2RlSWQiOiIwOTY0NGNmOS00ZWNlLTRjNWItOGRlNi0wZjI3Njg4NWQ0MGYiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMmY0MzA0YTg3NmM0NDAyMmM4ZmJkL2FlYWxlbTI0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTEyX18xOC0xMy0xOS5tcDMifQ==.mp3" length="458937" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/09644cf9-4ece-4c5b-8de6-0f276885d40f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the role of the truth teller and the challenges associated with it. It highlights the importance of refusing to tolerate disrespect and the impact of being a truth teller on future generations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Truth-teller&lt;/li&gt;&lt;li&gt;Refusing to tolerate disrespect&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Role of the Truth Teller&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>Truth Teller</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[CHANGES ARE VITAL FOR GROWTH]]></title><description><![CDATA[<p>
</p>
<p>In this episode, Ashley reflects on her decision to stop smoking marijuana and the positive changes it has brought to her life. She discusses the financial impact of her habit, the lack of motivation it caused, and the realization that she needed to make a change. Ashley emphasizes the importance of self-improvement, letting go of negative influences, and listening to one's intuition. She also touches on the challenges of dealing with fake people and the power of speaking the truth. Ashley invites listeners to join her on her podcast for open and honest conversations.</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/CHANGES-ARE-VITAL-FOR-GROWTH-e2k4j4c</link><guid isPermaLink="false">80a35c53-459b-425c-9182-1abb87b23b0e</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Sun, 26 May 2024 18:11:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e58f03b0dc48bf7b1e194dae9e612cc1dbccad61df5a70b78ae49a1e346db97/eyJlcGlzb2RlSWQiOiI0NjNhZmYyYi1lMmMxLTQyMzUtODU4Ni1hZTE4M2I5NTU3NGEiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNDYzYWZmMmItZTJjMS00MjM1LTg1ODYtYWUxODNiOTU1NzRhLzM3ODgxNTM1OC00NDEwMC0yLWU0MDUwYzQ4MGZlY2IubTRhIn0=.m4a" length="14609004" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;In this episode, Ashley reflects on her decision to stop smoking marijuana and the positive changes it has brought to her life. She discusses the financial impact of her habit, the lack of motivation it caused, and the realization that she needed to make a change. Ashley emphasizes the importance of self-improvement, letting go of negative influences, and listening to one&apos;s intuition. She also touches on the challenges of dealing with fake people and the power of speaking the truth. Ashley invites listeners to join her on her podcast for open and honest conversations.&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/463aff2b-e2c1-4235-8586-ae183b95574a/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>CHANGES ARE VITAL FOR GROWTH</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sweeping shit under the rug is a generational curse ]]></title><description><![CDATA[Break the cycle of sweeping shit under the rugs. Speak up &amp; put the molesters in the category they belong in !!!
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/Sweeping-shit-under-the-rug-is-a-generational-curse-e1sav00</link><guid isPermaLink="false">3291dacd-8e6c-4fff-a21c-ca60d2f1744e</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Wed, 27 Sep 2023 11:15:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d11a526430c1c36980a52075d6de7c0ae90c03341b2b461318c133175775e5d0/eyJlcGlzb2RlSWQiOiJmODRhNDYwNS1kNTczLTQwMTktODhjMi01MDU3MTdlNjg4ZGQiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvZjg0YTQ2MDUtZDU3My00MDE5LTg4YzItNTA1NzE3ZTY4OGRkLzMwMzU2NjA3Ny00NDEwMC0xLWRiYzU0ZjA0ZTE5ZGQubTRhIn0=.m4a" length="5756331" type="audio/x-m4a"/><itunes:summary>Break the cycle of sweeping shit under the rugs. Speak up &amp;amp; put the molesters in the category they belong in !!!
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/f84a4605-d573-4019-88c2-505717e688dd/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>Sweeping shit under the rug is a generational curse </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The 3 Ts Trenches, Trials, Tribulations ]]></title><description><![CDATA[Through the hardships and challenges of trench warfare, I have developed resilience, perseverance, and a strong sense of self. These experiences have molded me into the person I am today, and I am grateful for the lessons they have taught me. They have made me stronger, more determined, and more capable of facing any obstacle that comes my way.
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/The-3-Ts-Trenches--Trials--Tribulations-e2dh4t2</link><guid isPermaLink="false">e492fc79-3ea5-4e2d-b1ec-67a10712e4af</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Mon, 25 Dec 2023 01:06:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6bdc1e509fb7b91158f80f96403e77d4b51bf95ebd526dcb87eed73c76e5933/eyJlcGlzb2RlSWQiOiI1YmJiZDI1OS1jZTA4LTQxODQtODE2Mi0yNGM1MDI5MjcxMWYiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNWJiYmQyNTktY2UwOC00MTg0LTgxNjItMjRjNTAyOTI3MTFmLzM2MDc4MzAyMS00NDEwMC0xLThmOTNhYzUwYjA3NmIubTRhIn0=.m4a" length="15325194" type="audio/x-m4a"/><itunes:summary>Through the hardships and challenges of trench warfare, I have developed resilience, perseverance, and a strong sense of self. These experiences have molded me into the person I am today, and I am grateful for the lessons they have taught me. They have made me stronger, more determined, and more capable of facing any obstacle that comes my way.
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/5bbbd259-ce08-4184-8162-24c50292711f/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>The 3 Ts Trenches, Trials, Tribulations </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[*The Power of Speaking Up: Why your voice matters.*]]></title><description><![CDATA[<p>In this episode, Ash explores the importance of standing up for what is sacred and right, especially when it involves personal grief and family boundaries. She discusses how speaking out can disrupt comfort but is essential for authenticity and growth.</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/The-Power-of-Speaking-Up-Why-your-voice-matters-e3gbmhh</link><guid isPermaLink="false">0446e485-59b6-4ffb-9444-6b7e262c3cb2</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Thu, 12 Mar 2026 17:26:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b80a0a9e3487d26f29448e33d3ccf1e6c2cf6bb8ca8f62eba7e908e40a33544/eyJlcGlzb2RlSWQiOiI0MDFiZGRhNy1lMmYyLTQyZTAtOWI0NS0yZjU4MTIwMzU2MjIiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNDAxYmRkYTctZTJmMi00MmUwLTliNDUtMmY1ODEyMDM1NjIyLzQxOTg4MTQxOS00NDEwMC0yLWZjY2ZjZjliY2JlMWEubTRhIn0=.m4a" length="11145977" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, Ash explores the importance of standing up for what is sacred and right, especially when it involves personal grief and family boundaries. She discusses how speaking out can disrupt comfort but is essential for authenticity and growth.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:11:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/401bdda7-e2f2-42e0-9b45-2f5812035622/15513129-1773336360146-410ff2205175e.jpg"/><itunes:title>*The Power of Speaking Up: Why your voice matters.*</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thinking For Yourself ]]></title><description><![CDATA[It’s your life nobody should be thinking for you. Once u master thinking for your self it makes it easier to maneuver in life. It’s also easier to push thru peer pressure. Set those goal &amp; boundaries! 
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/Thinking-For-Yourself-e29sdn9</link><guid isPermaLink="false">0620a2d4-6926-42f7-b2cc-486f8e67797a</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Thu, 28 Sep 2023 00:21:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04448ff7a8ee037c0ed80661670665e579c5322e61b146526cadbb6a6abc4fa4/eyJlcGlzb2RlSWQiOiJkNDdlOGJlZC1mMWU1LTRmYTUtOGYxOC05MzAxNDY5MTk3ZGEiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvZDQ3ZThiZWQtZjFlNS00ZmE1LThmMTgtOTMwMTQ2OTE5N2RhLzJiOTIyMmQwMjNkNjNiODliNTQ3ZjJmMGRmZWM3M2Y2Lm00YSJ9.m4a" length="15131803" type="audio/x-m4a"/><itunes:summary>It’s your life nobody should be thinking for you. Once u master thinking for your self it makes it easier to maneuver in life. It’s also easier to push thru peer pressure. Set those goal &amp;amp; boundaries! 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/d47e8bed-f1e5-4fa5-8f18-9301469197da/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>Thinking For Yourself </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Being an Ass Kisser: Believe What People Show You the First Time]]></title><description><![CDATA[<p>Tired of giving people the benefit of the doubt only to get burned? In this episode, Ash dives into why it’s crucial to trust your instincts, recognize red flags, and stop bending over backward to please people who don’t deserve it. Learn how to set boundaries, read behavior clearly, and protect your energy because the first impression often tells the whole story. No more overthinking, no more excuses !!!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/Stop-Being-an-Ass-Kisser-Believe-What-People-Show-You-the-First-Time-e37hn1r</link><guid isPermaLink="false">a45c9725-3719-475a-bdf5-f0ba64149a15</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Sat, 30 Aug 2025 22:43:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb042ddfaf1cc8e9b6cc92f4da5cd7aa36f1649a6cdd3249486fe19b7ddc8271/eyJlcGlzb2RlSWQiOiI1ODNmMzkzOS1iMTE0LTRlZjEtYTNjYy04MjE2MzkyZjQ1OTAiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNTgzZjM5MzktYjExNC00ZWYxLWEzY2MtODIxNjM5MmY0NTkwLzQwNjU4MzgwNi00NDEwMC0yLTZhODQyYjhiYWMyYjkubTRhIn0=.m4a" length="9705738" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Tired of giving people the benefit of the doubt only to get burned? In this episode, Ash dives into why it’s crucial to trust your instincts, recognize red flags, and stop bending over backward to please people who don’t deserve it. Learn how to set boundaries, read behavior clearly, and protect your energy because the first impression often tells the whole story. No more overthinking, no more excuses !!!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:10:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/583f3939-b114-4ef1-a3cc-8216392f4590/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>Stop Being an Ass Kisser: Believe What People Show You the First Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A deleted episode ]]></title><description><![CDATA[<p>This episode is a lil about me &amp; my background. I deleted because I felt I was being to opened about myself but idc. I don’t need a pity party or anything like that. Just know my struggles and the things I faced to be where I am today . STILL STANDING ❤️</p>
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/A-deleted-episode-e293bqh</link><guid isPermaLink="false">3d642ab3-633f-440e-8b16-f1597ede5752</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Sun, 31 Aug 2025 23:12:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/49f45c4918f7a8d3419611f5e7d2e27843d2fd686975a09c75ae6117c5c3634d/eyJlcGlzb2RlSWQiOiI2NWFmMTE5Yy1kMzk1LTQ3M2EtODZiOS0zZmUwZjg1NjA1YjAiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNjVhZjExOWMtZDM5NS00NzNhLTg2YjktM2ZlMGY4NTYwNWIwLzIzMDIzODg2Mi00NDEwMC0xLWNkYzU5ZTk1MDI3YTYubTRhIn0=.m4a" length="5800956" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This episode is a lil about me &amp;amp; my background. I deleted because I felt I was being to opened about myself but idc. I don’t need a pity party or anything like that. Just know my struggles and the things I faced to be where I am today . STILL STANDING ❤️&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/65af119c-d395-473a-86b9-3fe0f85605b0/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>A deleted episode </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Gift Of Discernment ]]></title><description><![CDATA[In this episode, Ashley discusses the importance of using discernment in various aspects of life. She emphasizes the power of discernment in understanding people, situations, and hidden agendas. Ashley highlights the benefits of listening to oneself and paying attention to intuition. She encourages listeners to see things for what they really are and not overlook red flags. Ashley also emphasizes the importance of respecting differences, avoiding unnecessary conflict, and embracing personal growth.

 
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/The-Gift-Of-Discernment-e2hbreq</link><guid isPermaLink="false">06c9f873-2807-4a3b-95ee-7929f1771aa5</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Sat, 23 Mar 2024 02:34:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36233f8e60fa1ebd7634600441b100f541c742088d1d6fe17c0d63d7e9ad75bb/eyJlcGlzb2RlSWQiOiI5MzViZjA1NC1hZTYyLTRkMDQtYjA0MS01NzRmNmZmYmRmOTQiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvOTM1YmYwNTQtYWU2Mi00ZDA0LWIwNDEtNTc0ZjZmZmJkZjk0L2YxODVhZTJkODkyZWFlOTE2OWFmZmFjZjQ1NDMwMGQ1Lm00YSJ9.m4a" length="14916991" type="audio/x-m4a"/><itunes:summary>In this episode, Ashley discusses the importance of using discernment in various aspects of life. She emphasizes the power of discernment in understanding people, situations, and hidden agendas. Ashley highlights the benefits of listening to oneself and paying attention to intuition. She encourages listeners to see things for what they really are and not overlook red flags. Ashley also emphasizes the importance of respecting differences, avoiding unnecessary conflict, and embracing personal growth.

 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/935bf054-ae62-4d04-b041-574f6ffbdf94/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>The Gift Of Discernment </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You’re not one of them ! ]]></title><description><![CDATA[Just me chit chatting !! Ppl be having me bent ! Cut off game so strong! Keep shining they hate to see it 😏
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/Youre-not-one-of-them-e29b3pp</link><guid isPermaLink="false">2ba6d38f-5073-459a-9751-b6cb2981a285</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Sat, 02 Nov 2024 18:52:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84fc0242f5c4517a99e1c43a0b05c80dbcd3018f5a631b130cf23b57112e5511/eyJlcGlzb2RlSWQiOiIyMmRjNmI3YS0wYWMyLTRhM2EtYTgyNy1jNTYyMWI3OWRkMDYiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvMjJkYzZiN2EtMGFjMi00YTNhLWE4MjctYzU2MjFiNzlkZDA2L2E3ZTU5NThhMjAxNjQ4OGZmZjMyOWZmNzhiNTkzYmM1Lm00YSJ9.m4a" length="13122033" type="audio/x-m4a"/><itunes:summary>Just me chit chatting !! Ppl be having me bent ! Cut off game so strong! Keep shining they hate to see it 😏
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/22dc6b7a-0ac2-4a3a-a827-c5621b79dd06/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>You’re not one of them ! </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[INTRODUCTIONS]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/INTRODUCTIONS-e11nq7n</link><guid isPermaLink="false">eed8c711-d139-4eca-a1b1-6f2951370ae0</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Fri, 28 May 2021 11:48:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0157ebb8103488e244d60da23b20269d94a3ff95db5ee9bdd1e099931d940403/eyJlcGlzb2RlSWQiOiIyNmUwMmViYi1mYzEwLTQ4MmUtYWQzZC02YjQwYjBiMDE0MmQiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvMjZlMDJlYmItZmMxMC00ODJlLWFkM2QtNmI0MGIwYjAxNDJkLzQwMDc1OTI0OC00NDEwMC0yLWU2YWQyYjUzNmM4ZGEubTRhIn0=.m4a" length="376105" type="audio/x-m4a"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/26e02ebb-fc10-482e-ad3d-6b40b0b0142d/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>INTRODUCTIONS</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[**The Hidden Danger of Dysfunctional Families Nobody Talks About**]]></title><description><![CDATA[<p><br /></p><p>Most of us are taught that family is everything but what happens when the ones who should love and protect you are the source of stress, pain, and dysfunction? If you've ever felt the weight of silence, betrayal, or the loneliness of being the black sheep, this episode hits home. Ash breaks down the brutal truths about dysfunctional families, and shares how recognizing the patterns is the first step toward healing even if it means standing alone.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/The-Hidden-Danger-of-Dysfunctional-Families-Nobody-Talks-About-e3g8ej9</link><guid isPermaLink="false">83ac5ffb-c84a-48f8-83b4-37614007e6fb</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Thu, 12 Mar 2026 17:54:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3e90ee532f5ada6a916c424941ea4b3626b1348e6cd2d32761f39b3aededf7b6/eyJlcGlzb2RlSWQiOiI1MTE2YTA1ZS01NzAzLTRmZjctOWU0ZS03NjE2ZTRlNDE2YzIiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvNTExNmEwNWUtNTcwMy00ZmY3LTllNGUtNzYxNmU0ZTQxNmMyLzQxOTczNzU5OS00NDEwMC0yLWFiOTM5ZmUyMjQyNGIubTRhIn0=.m4a" length="16333820" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Most of us are taught that family is everything but what happens when the ones who should love and protect you are the source of stress, pain, and dysfunction? If you&apos;ve ever felt the weight of silence, betrayal, or the loneliness of being the black sheep, this episode hits home. Ash breaks down the brutal truths about dysfunctional families, and shares how recognizing the patterns is the first step toward healing even if it means standing alone.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:16:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/5116a05e-5703-4ff7-9e4e-7616e4e416c2/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>**The Hidden Danger of Dysfunctional Families Nobody Talks About**</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Samples of Generational curses ]]></title><description><![CDATA[At what point do you decide that the life skills you’ve been taught simply are not enough? At what point is “doing what mom and dad are doing” not enough? Many have been blessed with guidance and amazing lessons from their parents, which they hope to pass down to their own children someday, but can those lessons be deemed harmful?
 
]]></description><link>https://podcasters.spotify.com/pod/show/ashley-ealem/episodes/Samples-of-Generational-curses-e1s7d84</link><guid isPermaLink="false">25fe65a6-1861-4845-8a8d-2751f7b4de56</guid><dc:creator><![CDATA[Ash Da Virgo]]></dc:creator><pubDate>Mon, 11 Sep 2023 12:14:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4cf285a6f2e0f659f238b54e550b0a99eca06127c533d5ccfc1919507c90da7e/eyJlcGlzb2RlSWQiOiIzOWM1MGNlMy00YTY3LTQyMjItODE3MS0xMzg5OGQwMTY2ODgiLCJwb2RjYXN0SWQiOiJiMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAiLCJhY2NvdW50SWQiOiI2NWZhMWVlYjVmYjQ3ZWFkMzI2NDIyMzUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iMTc2NTcyZi1hMzU3LTQxZDAtYTcyMS0zMDA2NGU1ZTBkMzAvZXBpc29kZXMvMzljNTBjZTMtNGE2Ny00MjIyLTgxNzEtMTM4OThkMDE2Njg4LzMwMzAyMzMyNS00NDEwMC0xLTcxMmQ3NTAwZmEwZDMubTRhIn0=.m4a" length="3828064" type="audio/x-m4a"/><itunes:summary>At what point do you decide that the life skills you’ve been taught simply are not enough? At what point is “doing what mom and dad are doing” not enough? Many have been blessed with guidance and amazing lessons from their parents, which they hope to pass down to their own children someday, but can those lessons be deemed harmful?
 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/b176572f-a357-41d0-a721-30064e5e0d30/episodes/39c50ce3-4a67-4222-8171-13898d016688/15513129-1773336640624-e32c5c80aeebd.jpg"/><itunes:title>Samples of Generational curses </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>