<![CDATA[On Moving and Moving On]]>On Moving and Moving On explores what is really means to leave a longtime or deeply meaningful home. Each episode features honest conversations with:

• People who are moving due to life transitions (loss, divorce, retirement, relocation, downsizing)

• Adult children helping their parents navigate a move

• Professionals who support the moving and downsizing journey.

With Deb's dual expertise in psychology and real estate, the show blends storytelling, insight, and guidance to help people through one of life's biggest challenges!

]]>debcohenrealestate.comRiverside.fm (https://riverside.com)Thu, 11 Jun 2026 12:38:47 GMTSun, 08 Feb 2026 22:02:23 GMT60Deb Cohen<p>On Moving and Moving On explores what is really means to leave a longtime or deeply meaningful home. Each episode features honest conversations with:</p><p>• People who are moving due to life transitions (loss, divorce, retirement, relocation, downsizing)</p><p>• Adult children helping their parents navigate a move</p><p>• Professionals who support the moving and downsizing journey.</p><p></p><p>With Deb's dual expertise in psychology and real estate, the show blends storytelling, insight, and guidance to help people through one of life's biggest challenges!</p>episodicDeb Cohendeb@debcohenrealestate.comno<![CDATA[Kerstin and Patrick Trade Suburbia for City Life]]>Kerstin and Patrick Le Floch share their bold decision to downsize from a suburban home to a two-bedroom condo in downtown Leesburg,VA. Their desire for urban living, aging in place considerations, and a pandemic living experiment led to a return to a walkable lifestyle.

The conversation covers effective strategies for getting rid of belongings, the importance of downsizing and living more simply, and the emotional and practical aspects of transitioning to a new home. It also explores how rituals can ease the emotional transition of moving.

]]>303127ec-51c6-447c-9fd5-748d878124ecThu, 04 Jun 2026 03:38:40 GMT<p>Kerstin and Patrick Le Floch share their bold decision to downsize from a suburban home to a two-bedroom condo in downtown Leesburg,VA. Their desire for urban living, aging in place considerations, and a pandemic living experiment led to a return to a walkable lifestyle. </p><p></p><p>The conversation covers effective strategies for getting rid of belongings, the importance of downsizing and living more simply, and the emotional and practical aspects of transitioning to a new home. It also explores how rituals can ease the emotional transition of moving. </p><p></p><p></p>no00:34:2716Kerstin and Patrick Trade Suburbia for City Lifefull<![CDATA[Debbie Downsizes for Fresh Start in North Carolina]]>Debbie is a great friend and client. She is generous, authentic and hilarious! In this conversation we talk about how she made the decision to move and how she picked her new home town. We delve into the challenges of decluttering, the logistics of getting the house ready, and the contemplation of moving into a 55 and over community. The timing and logistics of the move, as well as the consideration of a new community, are also explored. The conversation covers saying goodbye and holding onto relationships, renovating and decorating her new home, and advice for moving and working with a realtor. It emphasizes the importance of a trusted realtor and the emotional impact of decluttering and moving.

Takeaways

  • Emotional attachment to a home
  • Decision-making process for relocation Emotional challenges of decluttering
  • Importance of a trusted realtor

Chapters

  • 00:00 Introduction and Decision to Relocate
  • 06:01 Community and Neighborhood
  • 11:57 Choosing a New Community
  • 17:49 Logistics of Getting the House Ready
  • 23:09 Challenges of Decluttering
  • 33:42 Evaluating New Locations and Working with a Realtor
  • 40:33 Saying Goodbye and Holding onto Relationships
]]>60ddb1e1-776b-4e40-bf9d-d30e98a0021aThu, 14 May 2026 19:35:32 GMT<p>Debbie is a great friend and client. She is generous, authentic and hilarious! In this conversation we talk about how she made the decision to move and how she picked her new home town. We delve into the challenges of decluttering, the logistics of getting the house ready, and the contemplation of moving into a 55 and over community. The timing and logistics of the move, as well as the consideration of a new community, are also explored. The conversation covers saying goodbye and holding onto relationships, renovating and decorating her new home, and advice for moving and working with a realtor. It emphasizes the importance of a trusted realtor and the emotional impact of decluttering and moving.</p><p></p><p>Takeaways</p><ul><li>Emotional attachment to a home</li><li>Decision-making process for relocation Emotional challenges of decluttering</li><li>Importance of a trusted realtor</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Decision to Relocate</li><li>06:01 Community and Neighborhood</li><li>11:57 Choosing a New Community</li><li>17:49 Logistics of Getting the House Ready</li><li>23:09 Challenges of Decluttering</li><li>33:42 Evaluating New Locations and Working with a Realtor</li><li>40:33 Saying Goodbye and Holding onto Relationships</li></ul>no00:36:38Debbie Downsizes for Fresh Start in North Carolinafull<![CDATA[Twentysomething Steph Moves Back to Ohio Hometown ]]>Steph McCormick, a 29-year-old engineer turned entrepreneur and dog trainer, shares her decision to leave Northern Virginia and move back to her hometown in Ohio. Her journey involves career shifts, home renovations, and a deep connection to her hometown. The move is driven by her passion for dog training and a desire to be closer to family. She also talks about her new business, A Million Dreams Dog Training and her podcast, Dream Dog.

Takeaways

  • Family ties influence major life decisions
  • Passion for a career can drive a significant life change

Chapters

  • 00:00 The Decision to Move
  • 05:16 Preparing for the Move
  • 20:41 Following Her Heart
]]>7f1d3a0b-8152-4816-8209-aaee4e28d084Thu, 14 May 2026 18:13:37 GMT<p>Steph McCormick, a 29-year-old engineer turned entrepreneur and dog trainer, shares her decision to leave Northern Virginia and move back to her hometown in Ohio. Her journey involves career shifts, home renovations, and a deep connection to her hometown. The move is driven by her passion for dog training and a desire to be closer to family. She also talks about her new business, A Million Dreams Dog Training and her podcast, Dream Dog.</p><p></p><p>Takeaways</p><ul><li>Family ties influence major life decisions</li><li>Passion for a career can drive a significant life change</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Decision to Move</li><li>05:16 Preparing for the Move</li><li>20:41 Following Her Heart</li></ul>no00:22:2014Twentysomething Steph Moves Back to Ohio Hometown full<![CDATA[Tana's New Chapter in a 55+ Community ]]>This conversation with Tana covers the journey of moving out of her beloved home where she raised her two boys. She talks about her decision to move out of town and into a 55+ development with the hope of finding a rich community.
She also discussed the process of choosing a new home, packing, moving, and coping with a limbo period and time in temporary housing. Finally, we talk about the emotional attachment to her remodeled home, the challenge of memory clutter, lessons learned from the downsizing process, and looking forward to the next chapter.

Takeaways

  • Starting the downsizing process early
  • The emotional and logistical challenges of moving and downsizing

Chapters

  • 00:00 The Journey of Home Moving
  • 06:21 Reasons for Moving and Downsizing
  • 11:25 Consideration of New Locations
  • 18:34 Emotional Attachment to the Remodeled Home
  • 31:40 The Challenge of Memory Clutter
  • 43:27 Lessons Learned from the Downsizing Process
  • 52:39 Looking Forward to the Next Chapter
]]>5a5ad0e1-70b6-4ba5-8006-d9c5b2207424Fri, 13 Mar 2026 02:11:31 GMT<p>This conversation with Tana covers the journey of moving out of her beloved home where she raised her two boys. She talks about her decision to move out of town and into a 55+ development with the hope of finding a rich community. <br />She also discussed the process of choosing a new home, packing, moving, and coping with a limbo period and time in temporary housing. Finally, we talk about the emotional attachment to her remodeled home, the challenge of memory clutter, lessons learned from the downsizing process, and looking forward to the next chapter.</p><p></p><p>Takeaways</p><ul><li>Starting the downsizing process early</li><li>The emotional and logistical challenges of moving and downsizing</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Home Moving</li><li>06:21 Reasons for Moving and Downsizing</li><li>11:25 Consideration of New Locations</li><li>18:34 Emotional Attachment to the Remodeled Home</li><li>31:40 The Challenge of Memory Clutter</li><li>43:27 Lessons Learned from the Downsizing Process</li><li>52:39 Looking Forward to the Next Chapter</li></ul>no00:34:0613Tana's New Chapter in a 55+ Community full<![CDATA[Hollywood Agent Adam Moves Mom from Chicago to L.A.]]>The conversation delves into Adam's experience of moving his aging mother out of her long-time home and into an assisted living situation. It explores the decision-making process, challenges faced, and the role of a realtor in the process. The transition and adjustment to the new living situation are also discussed, highlighting the emotional and logistical aspects of the move.

Takeaways

  • Transitioning aging parents to assisted living
  • The role of a realtor in the process

Chapters

  • 00:00 Introduction and Friendship
  • 08:12 Timeline of the Move
  • 13:30 Engaging a Realtor and Selling the House
  • 20:00 Preparing for the Move
  • 31:39 Adjustment to the New Living Situation
]]>3c55f059-b957-49c8-a27d-9b1bd9e48e25Fri, 13 Mar 2026 01:48:17 GMT<p>The conversation delves into Adam's experience of moving his aging mother out of her long-time home and into an assisted living situation. It explores the decision-making process, challenges faced, and the role of a realtor in the process. The transition and adjustment to the new living situation are also discussed, highlighting the emotional and logistical aspects of the move.</p><p></p><p>Takeaways</p><ul><li>Transitioning aging parents to assisted living</li><li>The role of a realtor in the process</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Friendship</li><li>08:12 Timeline of the Move</li><li>13:30 Engaging a Realtor and Selling the House</li><li>20:00 Preparing for the Move</li><li>31:39 Adjustment to the New Living Situation</li></ul>no00:31:1812Hollywood Agent Adam Moves Mom from Chicago to L.A.full<![CDATA[Kim's Journey from Family Home to New Beginnings]]>In this heartfelt conversation, Deb interviews Kim Flannigan about her emotional journey of moving out of her long-term family home after 27 years. The discussion highlights the challenges she faced as a widow, including the emotional weight of leaving a place filled with memories of her late husband and raising her children. Kim reflects on the coping mechanisms she employed, such as work and faith, and the importance of community support during this transition. She emphasizes the significance of embracing change and the necessity of moving forward, both for herself and her family, while also acknowledging the bittersweet nature of letting go of the past.

As Kim recounts her experiences, she discusses the logistical aspects of downsizing, including the emotional difficulty of sorting through belongings and the value of seeking professional help. The conversation also touches on the importance of creating new traditions and connections in her new community, which have helped her navigate the holidays and other significant moments. Ultimately, Kim's story serves as an inspiring reminder of resilience, the power of community, and the importance of being open to new experiences as one moves through life's transitions.


Keywords

moving, emotional journey, widowhood, community support, downsizing, new beginnings, family home, coping mechanisms, change, resilience


Takeaways

Embrace change as a necessary part of life.
Community support can significantly ease transitions.
It's important to create new traditions after a major life change.
Professional help can be invaluable when downsizing.
Letting go of the past is essential for moving forward.



Chapters

00:00 Introduction to Kim's Journey
01:01 The Emotional Weight of Leaving Home
06:01 Logistical Challenges of Downsizing
16:19 Creating New Traditions and Community
26:23 Reflections on Loss and Moving Forward

]]>249b5779-f117-4b9b-9a56-bb1fbc195ae2Tue, 10 Feb 2026 23:01:32 GMT<p>In this heartfelt conversation, Deb interviews Kim Flannigan about her emotional journey of moving out of her long-term family home after 27 years. The discussion highlights the challenges she faced as a widow, including the emotional weight of leaving a place filled with memories of her late husband and raising her children. Kim reflects on the coping mechanisms she employed, such as work and faith, and the importance of community support during this transition. She emphasizes the significance of embracing change and the necessity of moving forward, both for herself and her family, while also acknowledging the bittersweet nature of letting go of the past.<br /><br />As Kim recounts her experiences, she discusses the logistical aspects of downsizing, including the emotional difficulty of sorting through belongings and the value of seeking professional help. The conversation also touches on the importance of creating new traditions and connections in her new community, which have helped her navigate the holidays and other significant moments. Ultimately, Kim's story serves as an inspiring reminder of resilience, the power of community, and the importance of being open to new experiences as one moves through life's transitions.<br /><br /><br />Keywords<br /><br />moving, emotional journey, widowhood, community support, downsizing, new beginnings, family home, coping mechanisms, change, resilience<br /><br /><br />Takeaways<br /><br />Embrace change as a necessary part of life.<br />Community support can significantly ease transitions.<br />It's important to create new traditions after a major life change.<br />Professional help can be invaluable when downsizing.<br />Letting go of the past is essential for moving forward.<br /><br /><br /><br />Chapters<br /><br />00:00 Introduction to Kim's Journey<br />01:01 The Emotional Weight of Leaving Home<br />06:01 Logistical Challenges of Downsizing<br />16:19 Creating New Traditions and Community<br />26:23 Reflections on Loss and Moving Forward<br /></p>no00:36:36Kim's Journey from Family Home to New Beginningsfull