<![CDATA[Once Upon A Red Flag]]>AITA meets the world of fiction. Join Katie and Rachel while they deep dive into some of the best-loved worlds and pull apart every character's questionable decisions.

Find us on Instagram: @onceuponaredflagpodcast

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]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 04 Jun 2026 23:05:53 GMTThu, 27 Nov 2025 19:44:48 GMT60Katie + Rachel<p>AITA meets the world of fiction. Join Katie and Rachel while they deep dive into some of the best-loved worlds and pull apart every character's questionable decisions.</p><p></p><p>Find us on Instagram: @onceuponaredflagpodcast</p><p></p><p>You can find all of our full length video episodes on Youtube here: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast</a></p>episodicKatie + Rachelthekatyofficial@gmail.comyes<![CDATA[Does Sejanus put everyone in danger? | BOSAS | AITA Book Podcast #18 (Part 1) ]]>Once again we are talking about Ballad of Songbirds and Snakes. Sejanus is here to ask: AITA for letting my morals put everyone else in danger? This is going to be complicated. We’ll be talking about Sejanus’s district background, his Capitol home, and asking who let this guy mentor a tribute in the 10th Hunger Games (though the more important question might be: why)?

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]]>14df37d6-31d6-4808-bbcd-4dea5ab5a662Wed, 03 Jun 2026 06:00:00 GMT<p>Once again we are talking about Ballad of Songbirds and Snakes. Sejanus is here to ask: AITA for letting my morals put everyone else in danger? This is going to be complicated. We’ll be talking about Sejanus’s district background, his Capitol home, and asking who let this guy mentor a tribute in the 10th Hunger Games (though the more important question might be: why)?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:54:26118Does Sejanus put everyone in danger? | BOSAS | AITA Book Podcast #18 (Part 1) full<![CDATA[Did Snow murder 5 people? | BOSAS | AITA Book Podcast #17 (Part 4) ]]>Our final episode for Coriolanus Snow asking: AITA for treating life and love like a strategic investment? It’s time to decide on a verdict, but not before we talk about the string of bodies Corio leaves everywhere he goes. We think the scariest part is the way he justifies these killings to himself, and honestly, we are extremely grateful this guy is fictional.

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]]>0257215f-e7d3-4509-9a88-f0c4c3a3289cWed, 27 May 2026 06:00:00 GMT<p>Our final episode for Coriolanus Snow asking: AITA for treating life and love like a strategic investment? It’s time to decide on a verdict, but not before we talk about the string of bodies Corio leaves everywhere he goes. We think the scariest part is the way he justifies these killings to himself, and honestly, we are extremely grateful this guy is fictional.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:01:411Did Snow murder 5 people? | BOSAS | AITA Book Podcast #17 (Part 4) full<![CDATA[Did Snow ever love Lucy Gray? | BOSAS | AITA Book Podcast #17 (Part 3)]]>Another episode in Snow’s twisted brain. He is asking: AITA for treating life and love like a strategic investment? It’s time to talk about what Lucy Gray actually means to Coriolanus Snow. From the worst possible tribute, to the woman he supposedly chases to District 12, let’s talk about what on earth is going on there. Something tells us it is not as straight forward as first love infatuation.

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]]>9eebfab5-a7e2-4204-916c-d751717321b2Wed, 20 May 2026 06:00:00 GMT<p>Another episode in Snow’s twisted brain. He is asking: AITA for treating life and love like a strategic investment? It’s time to talk about what Lucy Gray actually means to Coriolanus Snow. From the worst possible tribute, to the woman he supposedly chases to District 12, let’s talk about what on earth is going on there. Something tells us it is not as straight forward as first love infatuation.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:57:201Did Snow ever love Lucy Gray? | BOSAS | AITA Book Podcast #17 (Part 3)full<![CDATA[Is Snow’s default to exploit his tribute? | BOSAS | AITA Book Podcast #17 (Part 2)]]>We’re back in Snow’s head talking about his question: AITA for treating life and love like a strategic investment? This time we are specifically focusing on his actions as a mentor for the 10th Hunger Games. Coriolanus has his sights set on winning that scholarship prize, and he’ll be damned if he lets humanity and some scummy district kids stand in the way of that goal.

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]]>1709e5eb-4dd1-49b7-824d-fad432e7122fWed, 13 May 2026 06:00:00 GMT<p>We’re back in Snow’s head talking about his question: AITA for treating life and love like a strategic investment? This time we are specifically focusing on his actions as a mentor for the 10th Hunger Games. Coriolanus has his sights set on winning that scholarship prize, and he’ll be damned if he lets humanity and some scummy district kids stand in the way of that goal.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:02:351Is Snow’s default to exploit his tribute? | BOSAS | AITA Book Podcast #17 (Part 2)full<![CDATA[Are Snow’s relationships purely transactional? | BOSAS | AITA Book Podcast #17 (Part 1)]]>With the main trilogy over, it’s time to dive into the prequels, and that means we need to tackle President Snow’s toxic backstory. And since we cannot do that in one episode, this A-hole is split over 4 parts.

Coriolanus Snow is a bit more complex than your usual stuck-up, entitled, posh boy. He lived through a war, witnessed some atrocities, and then has to lie through his teeth to keep the life he is living. With a villain origin story like that, it was never going to go well. He is asking “AITA for treating life and love like a strategic investment?” With a question like that, no wonder it requires multiple parts!

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]]>d9633d8e-903d-479b-ad68-5279ab0d646dWed, 06 May 2026 06:00:00 GMT<p>With the main trilogy over, it’s time to dive into the prequels, and that means we need to tackle President Snow’s toxic backstory. And since we cannot do that in one episode, this A-hole is split over 4 parts.</p><p></p><p>Coriolanus Snow is a bit more complex than your usual stuck-up, entitled, posh boy. He lived through a war, witnessed some atrocities, and then has to lie through his teeth to keep the life he is living. With a villain origin story like that, it was never going to go well. He is asking “AITA for treating life and love like a strategic investment?” With a question like that, no wonder it requires multiple parts!</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:00:011Are Snow’s relationships purely transactional? | BOSAS | AITA Book Podcast #17 (Part 1)full<![CDATA[Why Peeta and Katniss are endgame | Mockingjay | AITA Book Podcast #16 ]]>The rebel alliance beat the Capitol, and Panem has a new leader. Katniss is finally free to work through her trauma, and make the right choice: Peeta. But it’s taken her a long time to get here. Katniss is asking: AITA for following my heart? We think she made the right choice, but that doesn’t mean we don’t need to dig into exactly how she got here, including our final conversations around Gale “Red Flag” Hawthorne.

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]]>36bc81a2-2c32-4e5c-9158-8eb3c2344895Wed, 29 Apr 2026 06:00:00 GMT<p>The rebel alliance beat the Capitol, and Panem has a new leader. Katniss is finally free to work through her trauma, and make the right choice: Peeta. But it’s taken her a long time to get here. Katniss is asking: AITA for following my heart? We think she made the right choice, but that doesn’t mean we don’t need to dig into exactly how she got here, including our final conversations around Gale “Red Flag” Hawthorne.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:37:32Why Peeta and Katniss are endgame | Mockingjay | AITA Book Podcast #16 full<![CDATA[Why do the Victors want to revive the games? | Mockingjay | AITA Book Podcast #15 ]]>The Victors are back asking if they are right for voting to keep the Hunger Games going for one more year, featuring the Capitol children. And we are here to answer that question, and also the question of why on earth they were given this choice in the first place. They are asking: AITA for wanting revenge? And we think there is a huge difference between wanting revenge and enacting revenge.

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]]>afdfe938-f40e-4e44-aaeb-21908a4a4794Wed, 22 Apr 2026 06:00:00 GMT<p>The Victors are back asking if they are right for voting to keep the Hunger Games going for one more year, featuring the Capitol children. And we are here to answer that question, and also the question of why on earth they were given this choice in the first place. They are asking: AITA for wanting revenge? And we think there is a huge difference between wanting revenge and enacting revenge.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:18:06Why do the Victors want to revive the games? | Mockingjay | AITA Book Podcast #15 full<![CDATA[Is Gale Hawthorne a war criminal? | Mockingjay | AITA Book Podcast #14 ]]>Gale just went ahead and became an even bigger walking red flag. Nothing is stopping this man. He may have started out as District kid with a inclination to the rebellious, but the give the guy some power and it’s bound to go straight to his head. He is asking: AITA for making tough decisions during war? But we are not convinced any of these so-called “tough decisions” are all that hard for pig-headed Gale, who clearly isn’t open to any logical discussion.

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]]>792fa60b-e9e6-41f8-9b0f-f41aa6378ec7Wed, 15 Apr 2026 06:00:00 GMT<p>Gale just went ahead and became an even bigger walking red flag. Nothing is stopping this man. He may have started out as District kid with a inclination to the rebellious, but the give the guy some power and it’s bound to go straight to his head. He is asking: AITA for making tough decisions during war? But we are not convinced any of these so-called “tough decisions” are all that hard for pig-headed Gale, who clearly isn’t open to any logical discussion.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:46:331Is Gale Hawthorne a war criminal? | Mockingjay | AITA Book Podcast #14 full<![CDATA[Coin is just another dictator, right? | Mockingjay | AITA Book Podcast #13]]>We are calling it as we see it in this episode. District 13’s President Coin may think she’s the best woman for the job, but there is A LOT she has been hiding beneath her perfectly controlled surface and we will not be letting her get away with it. She’s asking: AITA for trying to rule “properly”, but it seems that she has a very strict definition for the word.

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]]>c477a08e-5b05-4ca3-8878-b91166aed101Wed, 08 Apr 2026 06:00:00 GMT<p>We are calling it as we see it in this episode. District 13’s President Coin may think she’s the best woman for the job, but there is A LOT she has been hiding beneath her perfectly controlled surface and we will not be letting her get away with it. She’s asking: AITA for trying to rule “properly”, but it seems that she has a very strict definition for the word.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes02:16:351Coin is just another dictator, right? | Mockingjay | AITA Book Podcast #13full<![CDATA[Do Haymitch & Plutarch exploit the rebellion? | Mockingjay | AITA Book Podcast #12 ]]>We’re back discussing more Hunger Games a-holes, and we are finally moving into the events in Mockingjay. Plutarch and Haymitch have been very busy behind the scenes up to now, but their work is not yet over, and once again, their work is a little bit toxic. They are asking: AITA for turning rebellion into a reality show, and boy, do we have some opinions.

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]]>bbe20438-c293-4087-a231-954072e27bfaWed, 01 Apr 2026 06:00:00 GMT<p>We’re back discussing more Hunger Games a-holes, and we are finally moving into the events in Mockingjay. Plutarch and Haymitch have been very busy behind the scenes up to now, but their work is not yet over, and once again, their work is a little bit toxic. They are asking: AITA for turning rebellion into a reality show, and boy, do we have some opinions.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes02:02:161Do Haymitch & Plutarch exploit the rebellion? | Mockingjay | AITA Book Podcast #12 full<![CDATA[Which Hunger Games character said this? ]]>How well do we really know the words of Panem? In our final mid-season special, we’re playing a game of “Who Said It?” We’ve collected some iconic quotes from across the series to test our memories and our knowledge of Panem. Feel free to play along and see if you can beat our scores!

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]]>342ccbd1-9dbe-4173-84a2-f98e3bf3620cWed, 25 Mar 2026 07:00:00 GMT<p>How well do we really know the words of Panem? In our final mid-season special, we’re playing a game of “Who Said It?” We’ve collected some iconic quotes from across the series to test our memories and our knowledge of Panem. Feel free to play along and see if you can beat our scores!</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:24:061Which Hunger Games character said this? bonus<![CDATA[Arena Swap - Which Hunger Games would Katniss actually lose? ]]>Did Katniss Everdeen survive due to skill, or was it just the luck of the draw? On this episode, we are putting the Mockingjay through a little arena swap. She’s good at archery and foraging and is obviously mentally strong, but would this hold up in every brutal arena thought up throughout Panem’s history? From frozen wastes to scorched deserts, how many arenas would Katniss have survived?

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]]>544722ec-5bdb-4433-9761-247371a9242aWed, 18 Mar 2026 07:00:00 GMT<p>Did Katniss Everdeen survive due to skill, or was it just the luck of the draw? On this episode, we are putting the Mockingjay through a little arena swap. She’s good at archery and foraging and is obviously mentally strong, but would this hold up in every brutal arena thought up throughout Panem’s history? From frozen wastes to scorched deserts, how many arenas would Katniss have survived?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:27:031Arena Swap - Which Hunger Games would Katniss actually lose? bonus<![CDATA[Hunger Games characters who deserve their own prequel ]]>We’ve seen the rise of President Snow and witnessed first-hand the trauma Haymitch was put through, but so many other characters are shrouded in mystery. This episode we are brainstorming the prequels we think need to happen.

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]]>b172019b-5148-4305-9961-ff45ac517299Wed, 11 Mar 2026 07:00:00 GMT<p>We’ve seen the rise of President Snow and witnessed first-hand the trauma Haymitch was put through, but so many other characters are shrouded in mystery. This episode we are brainstorming the prequels we think need to happen.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:23:091Hunger Games characters who deserve their own prequel bonus<![CDATA[The darkest hunger games theories we’ve never thought about | Part 2 ]]>The deep dive continues. In Part 2 of our mid-season special, we explore five more fan theories as we shift into the darker side of District 13. It may, indeed, be way worse than we all think. How many deaths is President Coin responsible for, and how much did Gale actually know?

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]]>8582351b-5c33-42a0-83ba-d14146549a2eWed, 04 Mar 2026 07:00:00 GMT<p>The deep dive continues. In Part 2 of our mid-season special, we explore five more fan theories as we shift into the darker side of District 13. It may, indeed, be way worse than we all think. How many deaths is President Coin responsible for, and how much did Gale actually know?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:34:121The darkest hunger games theories we’ve never thought about | Part 2 bonus<![CDATA[Are these Hunger Games fan theories red flags? | Part 1 ]]>We’re diving into the wildest fan theories in Panem! In the first of our mid-season specials, we’re exploring five theories we have not discussed on the podcast before. We’re breaking down the evidence, looking for the red flags, and we ultimately decide if these theories are fabulous insights or just complete delusions.

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]]>cd4c2a11-f1a8-4a52-85f0-1b25450d228bWed, 25 Feb 2026 07:00:00 GMT<p>We’re diving into the wildest fan theories in Panem! In the first of our mid-season specials, we’re exploring five theories we have not discussed on the podcast before. We’re breaking down the evidence, looking for the red flags, and we ultimately decide if these theories are fabulous insights or just complete delusions.</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes00:35:281Are these Hunger Games fan theories red flags? | Part 1 bonus<![CDATA[Is Katniss the problem? | Catching Fire | AITA Book Podcast #11 ]]>Katniss Everdeen is being forced to quell a revolution, survive another round of the Hunger Games and somehow still figure out who she wants to spend the rest of her life with. So, is it fair to call her an a-hole for her treatment of Gale and Peeta? In this episode, we are discussing the fine line between stringing someone along, and simply not having the emotional capacity to deal with a romantic dilemma on top of everything else. Does Katniss really deserve a red flag for this love triangle?

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]]>f0fa986f-0aad-4df9-82e1-007f35212249Wed, 18 Feb 2026 07:00:00 GMT<p>Katniss Everdeen is being forced to quell a revolution, survive another round of the Hunger Games and somehow still figure out who she wants to spend the rest of her life with. So, is it fair to call her an a-hole for her treatment of Gale and Peeta? In this episode, we are discussing the fine line between stringing someone along, and simply not having the emotional capacity to deal with a romantic dilemma on top of everything else. Does Katniss really deserve a red flag for this love triangle?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:41:35111Is Katniss the problem? | Catching Fire | AITA Book Podcast #11 full<![CDATA[Why can’t Gale Hawthorne take rejection? | Catching Fire | AITA Book Podcast #10]]>Gale Hawthorne may have a lot on his plate, looking after his family, but his entitlement to Katniss is raising some red flags. In this episode, we analyse his behaviour in Catching Fire, and ask if he is the a-hole for taking his anger over Peeta out on Katniss. Does his loyalty and friendship come with too many strings attached?

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]]>8fd1cf6c-a680-4115-a420-2cce9515f6d7Wed, 11 Feb 2026 07:00:00 GMT<p>Gale Hawthorne may have a lot on his plate, looking after his family, but his entitlement to Katniss is raising some red flags. In this episode, we analyse his behaviour in Catching Fire, and ask if he is the a-hole for taking his anger over Peeta out on Katniss. Does his loyalty and friendship come with too many strings attached?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:22:41110Why can’t Gale Hawthorne take rejection? | Catching Fire | AITA Book Podcast #10full<![CDATA[Are the HG Victors being two faced? | Catching Fire | AITA Book Podcast #9]]>One minute, all the Victors are holding hands in defiance against the Capitol, and the next they were fighting for their lives. On this episode, we explore what is potentially the most intense moral dilemma of the entire Hunger Games. Is it a red flag to choose your own survival over a rebellion that could save millions?

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]]>17473584-f0a5-4fb6-992e-86a9a1a9de24Wed, 04 Feb 2026 07:00:00 GMT<p>One minute, all the Victors are holding hands in defiance against the Capitol, and the next they were fighting for their lives. On this episode, we explore what is potentially the most intense moral dilemma of the entire Hunger Games. Is it a red flag to choose your own survival over a rebellion that could save millions?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:54:3419Are the HG Victors being two faced? | Catching Fire | AITA Book Podcast #9full<![CDATA[Did Haymitch & Plutarch need to sacrifice their friends? | Catching Fire | AITA Book Podcast #8]]>When does the rebellion become a red flag? In this episode, we are putting Haymitch and Plutarch on trial for their underhanded tactics getting Katniss, their Mockingjay, from the Quarter Quell arena to District 13. It’s another tough question: is it ever okay to sacrifice your friends for the promise of a better future?

Full length video episodes available on YouTube - https://www.youtube.com/@Onceuponaredflagpodcast/

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]]>26d95dc0-9b3b-4cda-ad3a-e44fb2ac9163Wed, 28 Jan 2026 07:00:00 GMT<p>When does the rebellion become a red flag? In this episode, we are putting Haymitch and Plutarch on trial for their underhanded tactics getting Katniss, their Mockingjay, from the Quarter Quell arena to District 13. It’s another tough question: is it ever okay to sacrifice your friends for the promise of a better future?</p><p></p><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p>Find us on Instagram, TikTok, YouTube Shorts - @ OnceUponARedFlagPodcast</p>yes01:40:4018Did Haymitch & Plutarch need to sacrifice their friends? | Catching Fire | AITA Book Podcast #8full<![CDATA[Are Careers just violent Nepo babies? | The Hunger Games | AITA Book Podcast #6]]>Was Cato a monster, or just a product of the Capitol? This week, we step into his shoes. We’re looking at the Career pipeline and whether being born into a system of violence makes you a red flag.

In this episode:

  • AITA for being a "violent nepo baby" and training my whole life for the Arena?
  • What do the Career Districts actually get out becoming brutal killers?
  • What do the Capitol get out of the existence of Careers?
  • Is Cato the A-hole, or is he just another victim of the Capitol?

Full length video episodes available on YouTube - https://www.youtube.com/@Onceuponaredflagpodcast/

Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast

]]>89299764-af3b-4e70-b694-6c310e5f10c7Wed, 14 Jan 2026 14:45:58 GMT<p>Was Cato a monster, or just a product of the Capitol? This week, we step into his shoes. We’re looking at the Career pipeline and whether being born into a system of violence makes you a red flag.</p><p></p><p><b>In this episode:</b></p><ul><li>AITA for being a "violent nepo baby" and training my whole life for the Arena?</li><li>What do the Career Districts actually get out becoming brutal killers?</li><li>What do the Capitol get out of the existence of Careers?</li><li>Is Cato the A-hole, or is he just another victim of the Capitol?<br /></li></ul><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank"><b>https://www.youtube.com/@Onceuponaredflagpodcast/</b></a></p><p>Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast</p>yes01:06:2316Are Careers just violent Nepo babies? | The Hunger Games | AITA Book Podcast #6full<![CDATA[Does Snow believe he’s the good guy? | Catching Fire | AITA Book Podcast #7 ]]>Is President Snow a monster, or is any of his logic sound? This week, we endure the rose stench of President Snow as he attempt to justify the 75th Hunger Games. We can already see exactly how this episode is going to go!

In this episode:

  • AITA for using fear and extreme control to stop a civil war before it starts?
  • Why did Snow send Katniss on a mission she could never possibly achieve?
  • Exactly what was going through his head when he announced the third Quarter Quell?
  • Verdict: How can this man not see that HE is the problem?

Full-length video episodes available on YouTube - https://www.youtube.com/@Onceuponaredflagpodcast/

Find us on Instagram, TikTok and YouTube Shorts - @OnceUponARedFlagPodcast

]]>1ff5e2be-0c1a-42a2-b9a0-8c627bee5eb7Wed, 21 Jan 2026 07:00:00 GMT<p>Is President Snow a monster, or is any of his logic sound? This week, we endure the rose stench of President Snow as he attempt to justify the 75th Hunger Games. We can already see exactly how this episode is going to go!</p><p></p><p><b>In this episode:</b></p><ul><li>AITA for using fear and extreme control to stop a civil war before it starts?</li><li>Why did Snow send Katniss on a mission she could never possibly achieve?</li><li>Exactly what was going through his head when he announced the third Quarter Quell?</li><li>Verdict: How can this man not see that HE is the problem?<p></p></li></ul><p>Full-length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok and YouTube Shorts - @OnceUponARedFlagPodcast</p>yes02:00:1517Does Snow believe he’s the good guy? | Catching Fire | AITA Book Podcast #7 full<![CDATA[Should Haymitch have tried better? | The Hunger Games | AITA Book Podcast #5 ]]>Haymitch Abernathy: misunderstood or just a liability? This week, we step into the perspective of District 12’s only living Victor, to decide exactly why this man is so often drunk in charge of minors.

In this episode:

  • AITA for being drunk in charge of two teenagers sent to their deaths?
  • We break down Haymitch’s first impression and that iconic punch.
  • Can we forgive his "red flag" behaviour given his history?
  • Is Haymitch the A-hole, or is the system the real villain?

Full length video episodes available on YouTube - https://www.youtube.com/@Onceuponaredflagpodcast/

Follow us on Instagram, TikTok, YouTube Shorts - @OnceUponARedFlagPodcast

]]>d566fddf-ee5c-469f-9808-a845a27df7d4Wed, 07 Jan 2026 07:00:00 GMT<p>Haymitch Abernathy: misunderstood or just a liability? This week, we step into the perspective of District 12’s only living Victor, to decide exactly why this man is so often drunk in charge of minors.</p><p></p><p><b>In this episode:</b></p><ul><li>AITA for being drunk in charge of two teenagers sent to their deaths?</li><li>We break down Haymitch’s first impression and that iconic punch.</li><li>Can we forgive his "red flag" behaviour given his history?</li><li>Is Haymitch the A-hole, or is the system the real villain?</li><li></li></ul><p>Full length video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p>Follow us on Instagram, TikTok, YouTube Shorts - @OnceUponARedFlagPodcast</p>yes01:08:5115Should Haymitch have tried better? | The Hunger Games | AITA Book Podcast #5 full<![CDATA[Should Katniss have faked the romance? | The Hunger Games | AITA Book Podcast #4 ]]>In this episode, we step into the arena from Katniss Everdeen’s perspective. Is it a "Red Flag" to manipulate someone's feelings if your life is on the line, or is Peeta Mellark the one to blame for the fallout?

In this episode:

  • Katniss asks if she’s the A-hole for the faking her feelings for Peeta.
  • We question exactly how Katniss feels about Peeta.
  • We attempt to answer, once and for all, if the need for survival can justify messing with someone else’s feelings.

Full video episodes available on YouTube - https://www.youtube.com/@Onceuponaredflagpodcast/

Follow us on Instagram, TikTok and YouTube Shorts - @OnceUponARedFlagPodcast

]]>a07aa23d-8546-4688-96c2-4f193d7a049eWed, 31 Dec 2025 07:00:00 GMT<p>In this episode, we step into the arena from Katniss Everdeen’s perspective. Is it a "Red Flag" to manipulate someone's feelings if your life is on the line, or is Peeta Mellark the one to blame for the fallout?</p><p></p><p><b>In this episode:</b></p><ul><li>Katniss asks if she’s the A-hole for the faking her feelings for Peeta.</li><li>We question exactly how Katniss feels about Peeta.</li><li>We attempt to answer, once and for all, if the need for survival can justify messing with someone else’s feelings.<p></p></li></ul><p>Full video episodes available on YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Follow us on Instagram, TikTok and YouTube Shorts - @OnceUponARedFlagPodcast</p>yes02:02:2814Should Katniss have faked the romance? | The Hunger Games | AITA Book Podcast #4 full<![CDATA[Should Peeta have confessed on live TV? | The Hunger Games | AITA Book Podcast #3]]>This episode we are taking on The Hunger Games’ very own Peeta Mellark. A public confession of love after which he gets punched? Yikes! We deep dive into both sides of the story: Peeta vs. Katniss? For a long time she doesn’t believe his feelings are genuine, and we are out to prove her wrong!

Full length video episodes available on Youtube - https://www.youtube.com/@Onceuponaredflagpodcast/

Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast

]]>2c44dbad-403f-4176-9cb2-0fa124a7e3ebWed, 24 Dec 2025 07:00:00 GMT<p>This episode we are taking on The Hunger Games’ very own Peeta Mellark. A public confession of love after which he gets punched? Yikes! We deep dive into both sides of the story: Peeta vs. Katniss? For a long time she doesn’t believe his feelings are genuine, and we are out to prove her wrong!</p><p></p><p>Full length video episodes available on Youtube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast</p>yes01:05:2813Should Peeta have confessed on live TV? | The Hunger Games | AITA Book Podcast #3full<![CDATA[Is Effie Trinket in the wrong? | The Hunger Games | AITA Book Podcast #2]]>In this episode of Hunger Games A-holes, we break down the thoughts and feelings of our lovely Effie, sometimes fashionable, but always tone deaf. We dig into the little we actually know about our favourite wig-wearer, attempting to figure our exactly where her loyalties lie, and if deep down she’s hiding something.

Full length video episodes available on Youtube - https://www.youtube.com/@Onceuponaredflagpodcast/

Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast

]]>c3bbdd70-cf3d-4478-9a3c-4643bad7a016Wed, 17 Dec 2025 07:00:00 GMT<p>In this episode of Hunger Games A-holes, we break down the thoughts and feelings of our lovely Effie, sometimes fashionable, but always tone deaf. We dig into the little we actually know about our favourite wig-wearer, attempting to figure our exactly where her loyalties lie, and if deep down she’s hiding something.</p><p></p><p>Full length video episodes available on Youtube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast/" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast/</a></p><p></p><p>Find us on Instagram, TikTok, Youtube Shorts - @ OnceUponARedFlagPodcast</p>yes01:29:3312Is Effie Trinket in the wrong? | The Hunger Games | AITA Book Podcast #2full<![CDATA[Was Katniss’s mom the Villian? | The Hunger Games | AITA Book Podcast #1]]>In our first-ever episode, we break down The Hunger Games’ most controversial question: Is Katniss’s mother the a-hole for allowing her daughter to sacrifice herself? We explore how far back this pattern goes, years before Katniss volunteers at The Reaping, dive deep into characters’ decisions, and ultimately decide who is the biggest red flag: Katniss or her mother?

Full-length video episodes available on YouTube -

https://www.youtube.com/@Onceuponaredflagpodcast

Find us on Instagram and TikTok - @ OnceUponARedFlagPodcast

]]>c0e6c7e7-08d1-4604-bc4e-78a286e3443aWed, 10 Dec 2025 07:00:00 GMT<p>In our first-ever episode, we break down The Hunger Games’ most controversial question: Is Katniss’s mother the a-hole for allowing her daughter to sacrifice herself? We explore how far back this pattern goes, years before Katniss volunteers at The Reaping, dive deep into characters’ decisions, and ultimately decide who is the biggest red flag: Katniss or her mother?</p><p></p><p>Full-length video episodes available on YouTube -</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast</a></p><p></p><p>Find us on Instagram and TikTok - @ OnceUponARedFlagPodcast</p>yes01:32:5211Was Katniss’s mom the Villian? | The Hunger Games | AITA Book Podcast #1full<![CDATA[Welcome to Once Upon a Red Flag]]>BookTok meets Reddit! Join Katie and Rachel as they tear apart some of the most beloved book series and dig into the lives and choices of popular characters, ultimately asking the most important question: are they the a-hole?

Full-length video episodes available on Youtube: https://www.youtube.com/@Onceuponaredflagpodcast

Find us on Instagram and TikTok: @OnceUponARedFlagPodcast

]]>592ff376-3689-4e22-ad2f-0d4ab2f448ffWed, 10 Dec 2025 07:00:00 GMT<p>BookTok meets Reddit! Join Katie and Rachel as they tear apart some of the most beloved book series and dig into the lives and choices of popular characters, ultimately asking the most important question: are they the a-hole?</p><p></p><p>Full-length video episodes available on Youtube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Onceuponaredflagpodcast" target="_blank">https://www.youtube.com/@Onceuponaredflagpodcast</a></p><p></p><p>Find us on Instagram and TikTok: @OnceUponARedFlagPodcast</p>yes00:00:491Welcome to Once Upon a Red Flagtrailer