<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Tempo Talks Podcast]]></title><description><![CDATA[All things running]]></description><link>https://podcasters.spotify.com/pod/show/aaron-davis68</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 16 Oct 2026 10:58:14 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/lOXGI4C8.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Aaron Davis]]></author><pubDate>Mon, 05 Jan 2026 21:22:40 GMT</pubDate><copyright><![CDATA[2026 Aaron Davis]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Running]]></category><itunes:author>Aaron Davis</itunes:author><itunes:summary>All things running</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Aaron Davis</itunes:name><itunes:email>ryan.miller.coaching@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Sports"><itunes:category text="Running"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/6ca3433a-2e0f-4b33-b0c6-a1169080457f/43276794-1742225364876-d8a6f9bbd41e5.jpg"/><item><title><![CDATA[We're Back!]]></title><description><![CDATA[<p>It's the long awaited return of Tempo Talks, with Aaron Davis and Ryan Miller. In this episode, the guys catch up on life over the past 2 years, and talk about upcoming running goals. </p><p>Be sure to resubscribe, as we lost access to our old feed and can no longer upload there :(</p><p>Follow Aaron on <a href="https://www.strava.com/athletes/11888135" rel="noopener noreferrer nofollow" target="_blank">Strava</a></p><p>Follow Ryan on <a href="https://www.strava.com/athletes/14354012" rel="noopener noreferrer nofollow" target="_blank">Strava</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/aaron-davis68/episodes/Were-Back-e309p69</link><guid isPermaLink="false">816944dc-8253-4a99-98dd-4a74464c087d</guid><dc:creator><![CDATA[Aaron Davis]]></dc:creator><pubDate>Mon, 17 Mar 2025 15:43:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec96fa42ad96a359f2eb14c1795d3fb600762ff126a88f2ddd2c8a54dfe68920/eyJlcGlzb2RlSWQiOiJiMzdlODc5MS04OWRiLTQyZGEtYjY0Ni1kYTU2MzVlYmE0M2QiLCJwb2RjYXN0SWQiOiI2Y2EzNDMzYS0yZTBmLTRiMzMtYjBjNi1hMTE2OTA4MDQ1N2YiLCJhY2NvdW50SWQiOiI2OTM4Nzc2NTQwY2NlMmU3MzFiMDE5YTMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82Y2EzNDMzYS0yZTBmLTRiMzMtYjBjNi1hMTE2OTA4MDQ1N2YvZXBpc29kZXMvYjM3ZTg3OTEtODlkYi00MmRhLWI2NDYtZGE1NjM1ZWJhNDNkL2E3N2E4ZjRmLTBmZDItZmQyMy0yNDczLWI4N2M1MTZmY2EzYi5tcDMifQ==.mp3" length="57534507" type="audio/mpeg"/><itunes:summary>&lt;p&gt;It&apos;s the long awaited return of Tempo Talks, with Aaron Davis and Ryan Miller. In this episode, the guys catch up on life over the past 2 years, and talk about upcoming running goals. &lt;/p&gt;&lt;p&gt;Be sure to resubscribe, as we lost access to our old feed and can no longer upload there :(&lt;/p&gt;&lt;p&gt;Follow Aaron on &lt;a href=&quot;https://www.strava.com/athletes/11888135&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Strava&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Ryan on &lt;a href=&quot;https://www.strava.com/athletes/14354012&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Strava&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/6ca3433a-2e0f-4b33-b0c6-a1169080457f/episodes/b37e8791-89db-42da-b646-da5635eba43d/43276794-1742225364876-d8a6f9bbd41e5.jpg"/><itunes:title>We&apos;re Back!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A conversation with Aimee Jacobs]]></title><description><![CDATA[<p>Our guest today is quickly becoming a San Antonio legend, and has her eyes set on some massive goals in the upcoming year. In addition to winning the 2025 Prickly Pear 50k (running an HOUR faster than she did in 2024!) she was also the overall winner of the 2024 Dinosaur Valley 100 miler, and first female (3rd overall) at the 2025 Bandera 100k. You're going to enjoy this episode, so turn the volume up and enjoy your long run, drive, or foam rolling as we talk to our guest, Aimee Jacobs.</p><p><a href="https://ultrasignup.com/results_participant.aspx?fname=Aimee&amp;lname=Jacobs&amp;age=35" rel="noopener noreferrer nofollow" target="_blank">Aimee's Ultra Signup</a></p><p><a href="https://www.strava.com/athletes/73487645" rel="noopener noreferrer nofollow" target="_blank">Aimee's Strava</a></p><p><a href="https://www.instagram.com/a_jacobs89/#" rel="noopener noreferrer nofollow" target="_blank">Aimee's Instagram</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/aaron-davis68/episodes/A-conversation-with-Aimee-Jacobs-e30qe44</link><guid isPermaLink="false">c2d860d2-eece-41b6-8eb3-17558dc06e39</guid><dc:creator><![CDATA[Aaron Davis]]></dc:creator><pubDate>Fri, 28 Mar 2025 22:51:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5805351a7bad3cdce407557a835d1fb3bdff9bb84de029d11121bedcdd49aa51/eyJlcGlzb2RlSWQiOiI4OWEzMWUwNi00YTFkLTQzMmYtYmZjYi01ZjY0NmM3NGU4ZWUiLCJwb2RjYXN0SWQiOiI2Y2EzNDMzYS0yZTBmLTRiMzMtYjBjNi1hMTE2OTA4MDQ1N2YiLCJhY2NvdW50SWQiOiI2OTM4Nzc2NTQwY2NlMmU3MzFiMDE5YTMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82Y2EzNDMzYS0yZTBmLTRiMzMtYjBjNi1hMTE2OTA4MDQ1N2YvZXBpc29kZXMvODlhMzFlMDYtNGExZC00MzJmLWJmY2ItNWY2NDZjNzRlOGVlL2Q3MmZlMDU4LWJiZGMtN2M5ZC0xMmQxLThjOTVlYjcwNGU2Ny5tcDMifQ==.mp3" length="87993074" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Our guest today is quickly becoming a San Antonio legend, and has her eyes set on some massive goals in the upcoming year. In addition to winning the 2025 Prickly Pear 50k (running an HOUR faster than she did in 2024!) she was also the overall winner of the 2024 Dinosaur Valley 100 miler, and first female (3rd overall) at the 2025 Bandera 100k. You&apos;re going to enjoy this episode, so turn the volume up and enjoy your long run, drive, or foam rolling as we talk to our guest, Aimee Jacobs.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://ultrasignup.com/results_participant.aspx?fname=Aimee&amp;amp;lname=Jacobs&amp;amp;age=35&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Aimee&apos;s Ultra Signup&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.strava.com/athletes/73487645&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Aimee&apos;s Strava&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/a_jacobs89/#&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Aimee&apos;s Instagram&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/6ca3433a-2e0f-4b33-b0c6-a1169080457f/episodes/89a31e06-4a1d-432f-bfcb-5f646c74e8ee/43276794-1742225364876-d8a6f9bbd41e5.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>A conversation with Aimee Jacobs</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>