<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Empaths Beyond Trauma]]></title><description><![CDATA[<p>Healing from Narcissistic Abuse and Inviting True Joy into Being</p><p></p><p>This is where you move beyond survival and into spiritual, mental, and emotional strength. Where you learn about narcissism and gain spiritual healing tools to dispel and cleanse away the narcissistic abuse in order to find your true essence through mindfulness and Human Design. I am Tiffany Nguyen aka Raven Scott. This is a comeback podcast of Empath and the Narcissist! </p><p></p><p>Follow to get fresh perspectives and support weekly.</p><p></p><p>Get FREE Powerful Boundaries Course at <a rel="noopener noreferrer nofollow" href="http://www.ravenspathpress.com" target="_blank">www.ravenspathpress.com</a></p><p></p><p>Follow on IG at <a rel="noopener noreferrer nofollow" href="http://www.instagram.com/empathsbeyondtrauma" target="_blank">www.instagram.com/empathsbeyondtrauma</a></p><p></p><p>Get 10% off your first month of therapy at <a rel="noopener noreferrer nofollow" href="http://www.betterhelp.com/empath" target="_blank">www.betterhelp.com/empath</a></p><p></p>]]></description><link>www.ravenspathpress.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 02:34:32 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/mBlwqYzK.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Tiffany]]></author><pubDate>Wed, 08 Apr 2026 03:51:01 GMT</pubDate><copyright><![CDATA[2026 Tiffany]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Tiffany</itunes:author><itunes:summary>&lt;p&gt;Healing from Narcissistic Abuse and Inviting True Joy into Being&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is where you move beyond survival and into spiritual, mental, and emotional strength. Where you learn about narcissism and gain spiritual healing tools to dispel and cleanse away the narcissistic abuse in order to find your true essence through mindfulness and Human Design. I am Tiffany Nguyen aka Raven Scott. This is a comeback podcast of Empath and the Narcissist! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow to get fresh perspectives and support weekly.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get FREE Powerful Boundaries Course at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.ravenspathpress.com&quot; target=&quot;_blank&quot;&gt;www.ravenspathpress.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow on IG at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.instagram.com/empathsbeyondtrauma&quot; target=&quot;_blank&quot;&gt;www.instagram.com/empathsbeyondtrauma&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get 10% off your first month of therapy at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;www.betterhelp.com/empath&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Tiffany</itunes:name><itunes:email>tiffany@ravenspathpress.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><item><title><![CDATA[Summer Human Design Energy Forecast ]]></title><description><![CDATA[<p>Summer is the time to relax, evaluate, laugh, be still, share stories, and start a new hobby. Let this sun energy give you space to heal.</p><p>What I have found is there is a unique mental anguish you go through because of the Narcissist being selfish, entitled, and hurting our feelings; then proceeds to deny your feelings and turn the offense back onto us as if it is your fault. This toxic behavior can spiral you into a deep and dark joyless mindset. And you have to fight to not let that happen. You must not let their actions affect your happiness, future, or motivations. Use this energy during Cancer season to beat those toxic mental loop patterns and live your life Narcissist free.</p><p>How do you do this?</p><p>Set boundaries to limit your interactions with them. This is necessary. It is like a stove on a fire - stop touching it. The result will be the same, you will get burned.</p><p>Infiltrate your mind with positive affirmations and feedback about how you are amazing and worthy. Reprogram your mind.</p><p>Lean into the energy of the Summer Cancer season using the Human Design gates.</p><p>The Human Design gates are like energy from the planets in astrology. These are activation points that give you a burst of energy in that direction. The main themes of this energy are storytelling, details, comedy, concentration, and initiating new things.</p><p>Read through the images for more details, and save this post for later during the season and next season.</p><p>This journey is not short, it is a marathon. Each leg of the race provides another layer of clarity, epiphanies, and healing. You will grow stronger as you press on, and your mental health exercises will show results of resilience and self control.</p><p>It is hard to deal with a narcissist, let alone heal from narcissistic abuse. But I tell you, it is possible!</p><p>Subscribe and review my new podcast: Empaths Beyond Trauma, covering spiritual and Human Design energy to help you embrace your unique soul and discard the lies of the Narcissist.</p><p><a rel="noopener noreferrer nofollow" href="https://empathandthenarcissist.wordpress.com" target="_blank">Website</a></p><ul><li>find book link on website</li></ul><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/empathsbeyondtrauma" target="_blank">Instagram</a></p><p></p>]]></description><guid isPermaLink="false">ffae9e06-9993-4970-8f2c-ee83e79e7453</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Wed, 24 Jun 2026 03:09:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c39a58f07e8ea6e4b78126c19ee54caf640b692d07b8cde93cdd888a2552d19c/eyJlcGlzb2RlSWQiOiJmZmFlOWUwNi05OTkzLTQ5NzAtOGYyYy1lZTgzZTc5ZTc0NTMiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYjQ1OTlmZWVmMmE0MTQ5MjlmM2U1L3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTYtMjRfXzQtNDgtNTcubXAzIn0=.mp3" length="32314977" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/ffae9e06-9993-4970-8f2c-ee83e79e7453/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Summer is the time to relax, evaluate, laugh, be still, share stories, and start a new hobby. Let this sun energy give you space to heal.&lt;/p&gt;&lt;p&gt;What I have found is there is a unique mental anguish you go through because of the Narcissist being selfish, entitled, and hurting our feelings; then proceeds to deny your feelings and turn the offense back onto us as if it is your fault. This toxic behavior can spiral you into a deep and dark joyless mindset. And you have to fight to not let that happen. You must not let their actions affect your happiness, future, or motivations. Use this energy during Cancer season to beat those toxic mental loop patterns and live your life Narcissist free.&lt;/p&gt;&lt;p&gt;How do you do this?&lt;/p&gt;&lt;p&gt;Set boundaries to limit your interactions with them. This is necessary. It is like a stove on a fire - stop touching it. The result will be the same, you will get burned.&lt;/p&gt;&lt;p&gt;Infiltrate your mind with positive affirmations and feedback about how you are amazing and worthy. Reprogram your mind.&lt;/p&gt;&lt;p&gt;Lean into the energy of the Summer Cancer season using the Human Design gates.&lt;/p&gt;&lt;p&gt;The Human Design gates are like energy from the planets in astrology. These are activation points that give you a burst of energy in that direction. The main themes of this energy are storytelling, details, comedy, concentration, and initiating new things.&lt;/p&gt;&lt;p&gt;Read through the images for more details, and save this post for later during the season and next season.&lt;/p&gt;&lt;p&gt;This journey is not short, it is a marathon. Each leg of the race provides another layer of clarity, epiphanies, and healing. You will grow stronger as you press on, and your mental health exercises will show results of resilience and self control.&lt;/p&gt;&lt;p&gt;It is hard to deal with a narcissist, let alone heal from narcissistic abuse. But I tell you, it is possible!&lt;/p&gt;&lt;p&gt;Subscribe and review my new podcast: Empaths Beyond Trauma, covering spiritual and Human Design energy to help you embrace your unique soul and discard the lies of the Narcissist.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://empathandthenarcissist.wordpress.com&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;find book link on website&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/empathsbeyondtrauma&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Summer Human Design Energy Forecast </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10 Signs You Are Dating a Narcissist]]></title><description><![CDATA[<p>The podcast episode discusses the signs of dating a narcissist and provides insights on dealing with narcissistic behavior. I read from my book Empath and the Narcissist from the long list of 50 Signs You are Dating a Narcissist only 10 of those signs. </p><p>I emphasize the importance of recognizing and addressing these signs to move forward and reclaim personal power.</p><p></p><p>Takeaways</p><ul><li>Recognizing signs of narcissistic behavior is crucial for personal growth and empowerment.</li><li>Dealing with a narcissist requires bravery, self-awareness, and the support of mental health professionals.</li></ul><p></p><p>Chapters</p><ul><li>10 Signs of a Narcissist</li><li>Moving Forward and Reclaiming Personal Power</li><li>Knowledge is power</li></ul><p></p><p>Get professional help at <a rel="noopener noreferrer nofollow" href="http://Betterhelp.com/empath" target="_blank">Betterhelp.com/empath</a></p><p>Get copy of Empath and the Narcissist Book - a guide to healing from Narcissist abuse on A<a rel="noopener noreferrer nofollow" href="https://a.co/d/0eC1571U" target="_blank">MAZON</a></p>]]></description><guid isPermaLink="false">4325b399-c95f-406a-9cfb-01157b0a49b4</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Tue, 26 May 2026 00:21:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4774840143067b9e845fff4e35414eb67a487137c9863b00e465df7f7c3d0b4f/eyJlcGlzb2RlSWQiOiI0MzI1YjM5OS1jOTVmLTQwNmEtOWNmYi0wMTE1N2IwYTQ5YjQiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNGRjMmNmYzY3NjA1ZmM3MzQ0ZjM5L3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTUtMjZfXzEtMzMtMC5tcDMifQ==.mp3" length="27037927" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/4325b399-c95f-406a-9cfb-01157b0a49b4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode discusses the signs of dating a narcissist and provides insights on dealing with narcissistic behavior. I read from my book Empath and the Narcissist from the long list of 50 Signs You are Dating a Narcissist only 10 of those signs. &lt;/p&gt;&lt;p&gt;I emphasize the importance of recognizing and addressing these signs to move forward and reclaim personal power.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing signs of narcissistic behavior is crucial for personal growth and empowerment.&lt;/li&gt;&lt;li&gt;Dealing with a narcissist requires bravery, self-awareness, and the support of mental health professionals.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;10 Signs of a Narcissist&lt;/li&gt;&lt;li&gt;Moving Forward and Reclaiming Personal Power&lt;/li&gt;&lt;li&gt;Knowledge is power&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get professional help at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;Betterhelp.com/empath&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get copy of Empath and the Narcissist Book - a guide to healing from Narcissist abuse on A&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0eC1571U&quot; target=&quot;_blank&quot;&gt;MAZON&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>10 Signs You Are Dating a Narcissist</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Story of Goddess Inanna: Shadow Work for Healing from Trauma]]></title><description><![CDATA[<p>The conversation tells the story of the myth of the descent of Goddess Inanna, exploring its symbolism and significance in the context of transformation, healing, and growth. It emphasizes the journey from trauma to joy and the process of embracing one's authentic self.</p><p></p><p>Takeaways</p><ul><li>The importance of seeking support and guidance in the journey of shadow work and healing.</li><li>The symbolism of the butterfly as a representation of transformation and rebirth.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Descent of Goddess Inanna</li><li>08:20 The Transformation and Rebirth</li><li>14:05 The Symbolism of the Butterfly</li></ul><p></p><p><a rel="noopener noreferrer nofollow" href="http://www.betterhelp.com/empath" target="_blank">www.betterhelp.com/empath</a></p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0cOPHMQ4" target="_blank">Buy Healing with Human Design on Amazon</a></p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/01ZBJ5LY" target="_blank">Buy Empath and the Narcissist book on Amazon</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.ravenspathpress.com/" target="_blank">Get FREE Powerful Boundaries workshop </a></p><p><a rel="noopener noreferrer nofollow" href="https://www.ravenspathpress.com/" target="_blank">Website: </a></p><p></p>]]></description><guid isPermaLink="false">d4bdd722-f86c-4634-9a38-3a0fdd6547d6</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Mon, 18 May 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e02957aa646cd84b1b0d5773e68e76e8ded2377b77ceee59f132f4bd5641ffc1/eyJlcGlzb2RlSWQiOiJkNGJkZDcyMi1mODZjLTQ2MzQtOWEzOC0zYTBmZGQ2NTQ3ZDYiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYTYyODc5MTdlMGRlZWE1NDE5NDJhL3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTUtMThfXzItNTEtMTgubXAzIn0=.mp3" length="33638236" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/d4bdd722-f86c-4634-9a38-3a0fdd6547d6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation tells the story of the myth of the descent of Goddess Inanna, exploring its symbolism and significance in the context of transformation, healing, and growth. It emphasizes the journey from trauma to joy and the process of embracing one&apos;s authentic self.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of seeking support and guidance in the journey of shadow work and healing.&lt;/li&gt;&lt;li&gt;The symbolism of the butterfly as a representation of transformation and rebirth.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Descent of Goddess Inanna&lt;/li&gt;&lt;li&gt;08:20 The Transformation and Rebirth&lt;/li&gt;&lt;li&gt;14:05 The Symbolism of the Butterfly&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;www.betterhelp.com/empath&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0cOPHMQ4&quot; target=&quot;_blank&quot;&gt;Buy Healing with Human Design on Amazon&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/01ZBJ5LY&quot; target=&quot;_blank&quot;&gt;Buy Empath and the Narcissist book on Amazon&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.ravenspathpress.com/&quot; target=&quot;_blank&quot;&gt;Get FREE Powerful Boundaries workshop &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.ravenspathpress.com/&quot; target=&quot;_blank&quot;&gt;Website: &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Story of Goddess Inanna: Shadow Work for Healing from Trauma</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Painful Insecurities Imprinted by Trauma]]></title><description><![CDATA[<p>Exploring the open Root Center and the tendency to seek self-worth through external validation.</p><p>Do you struggle with self-worth, constantly seeking external validation through accomplishments and the opinions of others? </p><p>Trauma often forces us into survival mode, especially in relationships with narcissists where we bury our voice and opinions to keep the other person happy. </p><p></p><p>This feeling of "not enoughness" is a powerful illusion created by the mind. </p><p></p><p>Discover how to stay present, face this discomfort, and question if your thoughts about your self-worth are truly real.</p><p></p><p>You may have a natural quality where you feel anxious about your self worth and look to accomplishments and opinions of others to feel secure. </p><p> That could be your open root center in Human Design. </p><p>I experienced this, and witness others with this who have an open root center. </p><p><a rel="noopener noreferrer nofollow" href="http://www.betterhelp.com/empath" target="_blank">www.betterhelp.com/empath</a></p><p><a rel="noopener noreferrer nofollow" href="http://www.ravenspathpress.com" target="_blank">www.ravenspathpress.com</a> </p><p>Empath and the Narcissist <a rel="noopener noreferrer nofollow" href="https://a.co/d/0bNVXzhk" target="_blank">book link</a> </p><p>Healing with Human Design <a rel="noopener noreferrer nofollow" href="www.ravenspathpress.com" target="_blank">book link</a> </p>]]></description><guid isPermaLink="false">ce41d7ec-2ba3-4373-ba3c-476b9d68dd9a</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Thu, 23 Apr 2026 22:56:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60c6afc14a0989e16526eaa4458e32b20d7d82aeaf219df6d1a211ba99825cef/eyJlcGlzb2RlSWQiOiJjZTQxZDdlYy0yYmEzLTQzNzMtYmEzYy00NzZiOWQ2OGRkOWEiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYTI2OTlhMmUzNmVhZTQ4NTNjMzc1L3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTQtMjNfXzE2LTMtNS5tcDMifQ==.mp3" length="56452223" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/ce41d7ec-2ba3-4373-ba3c-476b9d68dd9a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Exploring the open Root Center and the tendency to seek self-worth through external validation.&lt;/p&gt;&lt;p&gt;Do you struggle with self-worth, constantly seeking external validation through accomplishments and the opinions of others? &lt;/p&gt;&lt;p&gt;Trauma often forces us into survival mode, especially in relationships with narcissists where we bury our voice and opinions to keep the other person happy. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This feeling of &quot;not enoughness&quot; is a powerful illusion created by the mind. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Discover how to stay present, face this discomfort, and question if your thoughts about your self-worth are truly real.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You may have a natural quality where you feel anxious about your self worth and look to accomplishments and opinions of others to feel secure. &lt;/p&gt;&lt;p&gt; That could be your open root center in Human Design. &lt;/p&gt;&lt;p&gt;I experienced this, and witness others with this who have an open root center. &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;www.betterhelp.com/empath&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.ravenspathpress.com&quot; target=&quot;_blank&quot;&gt;www.ravenspathpress.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Empath and the Narcissist &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0bNVXzhk&quot; target=&quot;_blank&quot;&gt;book link&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Healing with Human Design &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;www.ravenspathpress.com&quot; target=&quot;_blank&quot;&gt;book link&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Painful Insecurities Imprinted by Trauma</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Trauma Bond Steals: How to Heal and Take it Back]]></title><description><![CDATA[<p>Episode 1. defines and describes the trauma bonding and codependency. It shares how I found motivation and power to leave and get mental health help to break the bonds of trauma bonding and abuse from the narcissist. </p><p>It dive into the dynamics of trauma bonding in relationships, the signs of trauma bonding, and strategies for breaking the trauma bond. </p><p>It importance of seeking professional help, empowering oneself, and to use the no contact rule. </p><p>Get 10% off first month of professional, convenient, and confidential therapy at <a rel="noopener noreferrer nofollow" href="http://www.betterhelp.com/empath" target="_blank">www.betterhelp.com/empath</a> </p><p></p><p>The episode focuses on self-reflection, healing, and provides key takeaways:</p><p></p><ul><li>Healing is remembering</li><li>Recognizing trauma bonding</li></ul><ul><li> Understanding Trauma Bonding</li><li> Seeking Professional Help</li><li> Self-Reflection and Healing</li><li>Emotional Healing Tools from book: Empath and the Narcissist (Amazon <a rel="noopener noreferrer nofollow" href="https://a.co/d/0bNVXzhk" target="_blank">https://a.co/d/0bNVXzhk )</a></li></ul><p>Get Free Spiritual Healing Tools at <a rel="noopener noreferrer nofollow" href="http://www.ravenspathpress.com" target="_blank">www.ravenspathpress.com</a></p><p></p>]]></description><guid isPermaLink="false">3fa42812-bbed-4d85-a1fc-adb8f1a2afb1</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Mon, 13 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6065bb96d9e4cab20efaf59ef45b88f22cdac143d19d97b4400de23a5cd21564/eyJlcGlzb2RlSWQiOiIzZmE0MjgxMi1iYmVkLTRkODUtYTFmYy1hZGI4ZjFhMmFmYjEiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWRhYTI0NDBlMTc3YjMyNjI3NDVmL3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTQtMTJfXzEtMzQtNTgubXAzIn0=.mp3" length="40475942" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/3fa42812-bbed-4d85-a1fc-adb8f1a2afb1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Episode 1. defines and describes the trauma bonding and codependency. It shares how I found motivation and power to leave and get mental health help to break the bonds of trauma bonding and abuse from the narcissist. &lt;/p&gt;&lt;p&gt;It dive into the dynamics of trauma bonding in relationships, the signs of trauma bonding, and strategies for breaking the trauma bond. &lt;/p&gt;&lt;p&gt;It importance of seeking professional help, empowering oneself, and to use the no contact rule. &lt;/p&gt;&lt;p&gt;Get 10% off first month of professional, convenient, and confidential therapy at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;www.betterhelp.com/empath&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode focuses on self-reflection, healing, and provides key takeaways:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing is remembering&lt;/li&gt;&lt;li&gt;Recognizing trauma bonding&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt; Understanding Trauma Bonding&lt;/li&gt;&lt;li&gt; Seeking Professional Help&lt;/li&gt;&lt;li&gt; Self-Reflection and Healing&lt;/li&gt;&lt;li&gt;Emotional Healing Tools from book: Empath and the Narcissist (Amazon &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0bNVXzhk&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0bNVXzhk )&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Get Free Spiritual Healing Tools at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.ravenspathpress.com&quot; target=&quot;_blank&quot;&gt;www.ravenspathpress.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:title>What Trauma Bond Steals: How to Heal and Take it Back</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Empaths Beyond Narcissistic Trauma: Healing from Narcissistic Abuse and Inviting True Joy into Being]]></title><description><![CDATA[<p>Welcome to the comeback podcast <i>Empaths Beyond Narcissistic Trauma</i>. Host Tiffany Nguyen (Raven Scott) guides you beyond survival into spiritual, mental, and emotional strength. Discover spiritual healing tools, mindfulness, and Human Design to cleanse away narcissistic abuse, reclaim your true essence, and manifest true joy into being.</p><p>Subscribe now for weekly episodes.</p><p></p><p>Get FREE Powerful Boundaries Course at <a rel="noopener noreferrer nofollow" href="http://www.ravenspathpress.com" target="_blank">www.ravenspathpress.com</a></p><p>Get Empath and the Narcissist Book on Amazon</p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0fbpRj9Y" target="_blank">https://a.co/d/0fbpRj9Y</a></p><p>Get Healing with Human Design Book on Amazon</p><p><a rel="noopener noreferrer nofollow" href="https://a.co/d/0a94M8p8" target="_blank">https://a.co/d/0a94M8p8</a></p><p>Get 10% off 1st month of therapy at <a rel="noopener noreferrer nofollow" href="http://www.betterhelp.com/empath" target="_blank">www.betterhelp.com/empath</a></p><p></p><p>“Thank you for your podcast and book! It has helping me through this dark period. Thank you for sharing your story.” </p><p></p>]]></description><guid isPermaLink="false">59caae1c-1edb-4e9e-a988-21ab12cf974a</guid><dc:creator><![CDATA[Tiffany]]></dc:creator><pubDate>Wed, 08 Apr 2026 04:02:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5437f5199c0bbc43a7be5d65c58624c5ff09e8b339f9f070c4219869db6785b3/eyJlcGlzb2RlSWQiOiI1OWNhYWUxYy0xZWRiLTRlOWUtYTk4OC0yMWFiMTJjZjk3NGEiLCJwb2RjYXN0SWQiOiJlNDM3ZmY0ZC1jZGQ0LTQ3YTAtYmFmYi1kZGMzMzUxZTgwMWIiLCJhY2NvdW50SWQiOiI2OWQyOGU1ZDFmODQ4MTYxNGM5OWI0MTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDc3MTEyYWI0MDBlZDE1YWFkZDQ0L3RpZmZhbnlzLXN0dWRpby1DV08xWi1jb21wb3Nlci0yMDI2LTQtN19fNS0xNi0zMy5tcDMifQ==.mp3" length="14806561" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/episodes/59caae1c-1edb-4e9e-a988-21ab12cf974a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the comeback podcast &lt;i&gt;Empaths Beyond Narcissistic Trauma&lt;/i&gt;. Host Tiffany Nguyen (Raven Scott) guides you beyond survival into spiritual, mental, and emotional strength. Discover spiritual healing tools, mindfulness, and Human Design to cleanse away narcissistic abuse, reclaim your true essence, and manifest true joy into being.&lt;/p&gt;&lt;p&gt;Subscribe now for weekly episodes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get FREE Powerful Boundaries Course at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.ravenspathpress.com&quot; target=&quot;_blank&quot;&gt;www.ravenspathpress.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get Empath and the Narcissist Book on Amazon&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0fbpRj9Y&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0fbpRj9Y&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get Healing with Human Design Book on Amazon&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://a.co/d/0a94M8p8&quot; target=&quot;_blank&quot;&gt;https://a.co/d/0a94M8p8&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get 10% off 1st month of therapy at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.betterhelp.com/empath&quot; target=&quot;_blank&quot;&gt;www.betterhelp.com/empath&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;“Thank you for your podcast and book! It has helping me through this dark period. Thank you for sharing your story.” &lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e437ff4d-cdd4-47a0-bafb-ddc3351e801b/logos/5be20f86-18be-4e55-90fe-6dc33200fea9.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Empaths Beyond Narcissistic Trauma: Healing from Narcissistic Abuse and Inviting True Joy into Being</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>