<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Spiritual Embodiment Podcast]]></title><description><![CDATA[<p>Join therapist and coach Samantha Redondo, LMFT as she  dives into the intersection of spirituality and embodiment, exploring its significance in personal growth and healing. She discusses the impact of power in this dynamic, particularly in religious contexts, and shares her personal journey with spiritual trauma. These conversations emphasizes the importance of embodiment in connecting with our humanity and the collective experience, while also addressing the dangers of disembodiment in spiritual practices. Ultimately, Samantha advocates for a new way forward that integrates spirituality with embodied practices to foster healing and empowerment.</p><p></p>]]></description><link>samantharedondotherapy.com/podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 02 May 2026 05:14:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/mT0jEUIF.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Samantha Redondo]]></author><pubDate>Thu, 12 Feb 2026 23:06:31 GMT</pubDate><copyright><![CDATA[2026 Samantha Redondo]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Samantha Redondo</itunes:author><itunes:summary>&lt;p&gt;Join therapist and coach Samantha Redondo, LMFT as she  dives into the intersection of spirituality and embodiment, exploring its significance in personal growth and healing. She discusses the impact of power in this dynamic, particularly in religious contexts, and shares her personal journey with spiritual trauma. These conversations emphasizes the importance of embodiment in connecting with our humanity and the collective experience, while also addressing the dangers of disembodiment in spiritual practices. Ultimately, Samantha advocates for a new way forward that integrates spirituality with embodied practices to foster healing and empowerment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Samantha Redondo</itunes:name><itunes:email>samanthamillertherapy@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><item><title><![CDATA[From Formula to Ritual: Cultivating Self-Trust and Inner Knowing]]></title><description><![CDATA[<p>In this episode, Samantha Redondo explores how the shift from relying on external formulas to cultivating personal rituals can deepen our self-trust, embodiment, and spiritual growth. Drawing from her personal experiences and therapeutic insights, she discusses how parts work, nervous system regulation, and embodied practices can help us reconnect with our inner wisdom and move beyond patterns of outsourcing our knowing. </p><p></p><p>Keywords:</p><p>high-control religion, spiritual deconstruction, embodiment, somatic, therapy, self-trust, self care, transformation.</p><p> </p><p><b>Chapters</b></p><p> 00:00 - Introduction to the episode’s focus on spirituality, embodiment, and the intersection with personal growth<br />00:44 - The core theme: physical experience meets purpose, and the concept of ritual versus formula<br />01:14 - How high control environments influence our mindset and thinking patterns<br />02:10 - Personal story of financial avoidance and the realization about nervous system regulation and money blocks<br />04:32 - Discovering how internal tools for nervous system regulation can be applied to financial healing<br />06:50 - The emotional pull of marketing and the desire for quick fixes, and the red flags to watch for<br />08:22 - The importance of honest conversations with loved ones about financial investments<br />10:05 - The internal parts activated by disappointment and the inner child’s need for rescue<br />11:33 - How anxiety manifests physically and emotionally during challenging moments<br />13:26 - Recognizing the human drive for pain avoidance and the desire for quick rescue models<br />15:23 - The influence of early beliefs and messaging from high control religions on trusting external authorities<br />16:52 - How disillusionment with formulas can breed internal schemas that keep us stuck<br />17:20 - Reconnecting to inner wisdom and trusting oneself as a pathway to empowerment<br />20:06 - The concept of outsourcing knowing versus cultivating self-trust through rituals<br />26:50 - Building rituals as containers for internal relationship and trust development<br />28:07 - Practicing self-friendship and curiosity as foundations for trusting your inner voice<br />30:00 - Parts work and understanding inner subpersonalities, including the inner child<br />33:18 - Using parts work and re-parenting to foster internal safety and connection<br />36:07 - Transitioning from consumer to creator: the importance of integration and embodied practice<br />41:24 - Embodiment as a portal into internal knowing and how movement facilitates insight<br />44:46 - Practical tips for building rituals and connecting with your core self<br />45:16 - Invitation to access a bonus meditation for inner connection </p><p></p><p><b>Resources</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://katenorthrup.com/" target="_blank">Relaxed Money by Kate Northrup</a></li><li><a rel="noopener noreferrer nofollow" href="https://ifs-institute.com/nobadparts" target="_blank">Internal Family Systems Therapy</a></li><li><a rel="noopener noreferrer nofollow" href="https://pod.link/1876985104/episode/NzFhZGMzNjgtZTEyNi00OTllLTk3ZGYtNmE0ZjQ5NDk4ODY1?view=apps&amp;sort=popularity" target="_blank">Bonus Episode: Core Self Meditation</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Free Discovery Call with Sam</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodiment?igsh=NTc4MTIwNjQ2YQ==" target="_blank">Connect on IG!</a></li></ul><p></p>]]></description><guid isPermaLink="false">d74ccc55-e592-4255-afac-fe2a1b868c76</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 30 Apr 2026 20:21:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b324af39670f7ce5fd116d1fbb865a7192eccfe75f24ef748fe376a7cf24ac2/eyJlcGlzb2RlSWQiOiJkNzRjY2M1NS1lNTkyLTQyNTUtYWZhYy1mZTJhMWI4NjhjNzYiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmM2IxMDJjOThiMzNkMTdlMzU1YzJiL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMzBfXzIxLTQ0LTIubXAzIn0=.mp3" length="87676281" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/d74ccc55-e592-4255-afac-fe2a1b868c76/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Samantha Redondo explores how the shift from relying on external formulas to cultivating personal rituals can deepen our self-trust, embodiment, and spiritual growth. Drawing from her personal experiences and therapeutic insights, she discusses how parts work, nervous system regulation, and embodied practices can help us reconnect with our inner wisdom and move beyond patterns of outsourcing our knowing. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;high-control religion, spiritual deconstruction, embodiment, somatic, therapy, self-trust, self care, transformation.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt; 00:00 - Introduction to the episode’s focus on spirituality, embodiment, and the intersection with personal growth&lt;br /&gt;00:44 - The core theme: physical experience meets purpose, and the concept of ritual versus formula&lt;br /&gt;01:14 - How high control environments influence our mindset and thinking patterns&lt;br /&gt;02:10 - Personal story of financial avoidance and the realization about nervous system regulation and money blocks&lt;br /&gt;04:32 - Discovering how internal tools for nervous system regulation can be applied to financial healing&lt;br /&gt;06:50 - The emotional pull of marketing and the desire for quick fixes, and the red flags to watch for&lt;br /&gt;08:22 - The importance of honest conversations with loved ones about financial investments&lt;br /&gt;10:05 - The internal parts activated by disappointment and the inner child’s need for rescue&lt;br /&gt;11:33 - How anxiety manifests physically and emotionally during challenging moments&lt;br /&gt;13:26 - Recognizing the human drive for pain avoidance and the desire for quick rescue models&lt;br /&gt;15:23 - The influence of early beliefs and messaging from high control religions on trusting external authorities&lt;br /&gt;16:52 - How disillusionment with formulas can breed internal schemas that keep us stuck&lt;br /&gt;17:20 - Reconnecting to inner wisdom and trusting oneself as a pathway to empowerment&lt;br /&gt;20:06 - The concept of outsourcing knowing versus cultivating self-trust through rituals&lt;br /&gt;26:50 - Building rituals as containers for internal relationship and trust development&lt;br /&gt;28:07 - Practicing self-friendship and curiosity as foundations for trusting your inner voice&lt;br /&gt;30:00 - Parts work and understanding inner subpersonalities, including the inner child&lt;br /&gt;33:18 - Using parts work and re-parenting to foster internal safety and connection&lt;br /&gt;36:07 - Transitioning from consumer to creator: the importance of integration and embodied practice&lt;br /&gt;41:24 - Embodiment as a portal into internal knowing and how movement facilitates insight&lt;br /&gt;44:46 - Practical tips for building rituals and connecting with your core self&lt;br /&gt;45:16 - Invitation to access a bonus meditation for inner connection &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://katenorthrup.com/&quot; target=&quot;_blank&quot;&gt;Relaxed Money by Kate Northrup&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ifs-institute.com/nobadparts&quot; target=&quot;_blank&quot;&gt;Internal Family Systems Therapy&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pod.link/1876985104/episode/NzFhZGMzNjgtZTEyNi00OTllLTk3ZGYtNmE0ZjQ5NDk4ODY1?view=apps&amp;amp;sort=popularity&quot; target=&quot;_blank&quot;&gt;Bonus Episode: Core Self Meditation&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Free Discovery Call with Sam&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodiment?igsh=NTc4MTIwNjQ2YQ==&quot; target=&quot;_blank&quot;&gt;Connect on IG!&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>From Formula to Ritual: Cultivating Self-Trust and Inner Knowing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bonus: Core Self Meditation]]></title><description><![CDATA[<p>This guided meditation focuses on connecting with the core self through breath, body awareness, and self-inquiry. It encourages attunement, validation, and gratitude, creating a space for building trust and exploration of our inner knowing.</p>]]></description><guid isPermaLink="false">71adc368-e126-499e-97df-6a4f49498865</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 30 Apr 2026 20:15:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b15e89ca976255d801977d73448b83bb9acc450d73f8ba8aca197c0f6e44750a/eyJlcGlzb2RlSWQiOiI3MWFkYzM2OC1lMTI2LTQ5OWUtOTdkZi02YTRmNDk0OTg4NjUiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmM2I3ZWE3YzUxNDYyZGM3ZDY2YjY4L3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMzBfXzIyLTEzLTI5Lm1wMyJ9.mp3" length="29090107" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/71adc368-e126-499e-97df-6a4f49498865/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This guided meditation focuses on connecting with the core self through breath, body awareness, and self-inquiry. It encourages attunement, validation, and gratitude, creating a space for building trust and exploration of our inner knowing.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:title>Bonus: Core Self Meditation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Women's Bodies, Sex Therapy, and Smut as Self Care with Caitlin Harrison]]></title><description><![CDATA[<p>In this episode, Samantha Redondo welcomes Caitlin Harrison to discuss the intersection of spirituality, embodiment, and sexuality. They explore Caitlin's background, her experience with religion and purity culture, and her work in sex therapy and social justice advocacy, offering deep insights into body awareness, language, and healing.</p><p>CW: pregnancy loss</p><p></p><p>spirituality, embodiment, religious trauma, sex therapy, social justice, personal growth, pregnancy, body image, deconstruction, smut, self help</p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction to Spiritual Embodiment</p><p>01:08 Caitlin's Background and Identities</p><p>04:26 Exploring Spiritual Upbringing</p><p>11:05 Shifts in Attitude Towards Religion</p><p>18:00 The Impact of Purity Culture</p><p>23:31 Journey of Embodiment and Motherhood</p><p>30:37 Claiming Identity and the Power of Language</p><p>34:46 Embodiment and Communication in Therapy</p><p>39:08 Understanding Sex Therapy and Embodiment Practices</p><p>41:38 Navigating Sexuality and Cultural Narratives</p><p>44:47 The Duality of Life and Death in Motherhood</p><p>50:24 Embracing the Body and the Experience of Sweat</p><p>52:46 Community, Smut, and the Power of Shared Stories</p><p> </p><p><b>Resources</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.cindyscharkey.com/podcast-blogs/what-women-need-to-orgasm" target="_blank"><b>Cindy Scharkey- Sex Educator</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.emilynagoski.com/books" target="_blank">Emily Nagoski - Come As You Are</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/caitlin.harrison.therapy/" target="_blank">IG: Caitlin Harrison Therapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://mirrormomentstherapy.com/" target="_blank">Mirror Moments Therapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.blackcatfables.com/products/january-march-2025-self-help-smut-club" target="_blank">Self Help Smut Club</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Samantha Redondo Therapy- Free Discovery Call!</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank">Follow us on IG!</a></p><p></p>]]></description><guid isPermaLink="false">e1e7214c-bc93-4407-b3cc-429ae0095079</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 09 Apr 2026 20:06:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a22d35a17265e1a8d340dc0686d8ef385459faff17ee61fd468080d9335202d5/eyJlcGlzb2RlSWQiOiJlMWU3MjE0Yy1iYzkzLTQ0MDctYjNjYy00MjlhZTAwOTUwNzkiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkODAyMTM2ZmEyY2Q1YzEzZmUxMjVkL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtOV9fMjEtNDYtMjcubXAzIn0=.mp3" length="79962427" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/e1e7214c-bc93-4407-b3cc-429ae0095079/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Samantha Redondo welcomes Caitlin Harrison to discuss the intersection of spirituality, embodiment, and sexuality. They explore Caitlin&apos;s background, her experience with religion and purity culture, and her work in sex therapy and social justice advocacy, offering deep insights into body awareness, language, and healing.&lt;/p&gt;&lt;p&gt;CW: pregnancy loss&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;spirituality, embodiment, religious trauma, sex therapy, social justice, personal growth, pregnancy, body image, deconstruction, smut, self help&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to Spiritual Embodiment&lt;/p&gt;&lt;p&gt;01:08 Caitlin&apos;s Background and Identities&lt;/p&gt;&lt;p&gt;04:26 Exploring Spiritual Upbringing&lt;/p&gt;&lt;p&gt;11:05 Shifts in Attitude Towards Religion&lt;/p&gt;&lt;p&gt;18:00 The Impact of Purity Culture&lt;/p&gt;&lt;p&gt;23:31 Journey of Embodiment and Motherhood&lt;/p&gt;&lt;p&gt;30:37 Claiming Identity and the Power of Language&lt;/p&gt;&lt;p&gt;34:46 Embodiment and Communication in Therapy&lt;/p&gt;&lt;p&gt;39:08 Understanding Sex Therapy and Embodiment Practices&lt;/p&gt;&lt;p&gt;41:38 Navigating Sexuality and Cultural Narratives&lt;/p&gt;&lt;p&gt;44:47 The Duality of Life and Death in Motherhood&lt;/p&gt;&lt;p&gt;50:24 Embracing the Body and the Experience of Sweat&lt;/p&gt;&lt;p&gt;52:46 Community, Smut, and the Power of Shared Stories&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.cindyscharkey.com/podcast-blogs/what-women-need-to-orgasm&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Cindy Scharkey- Sex Educator&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.emilynagoski.com/books&quot; target=&quot;_blank&quot;&gt;Emily Nagoski - Come As You Are&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/caitlin.harrison.therapy/&quot; target=&quot;_blank&quot;&gt;IG: Caitlin Harrison Therapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://mirrormomentstherapy.com/&quot; target=&quot;_blank&quot;&gt;Mirror Moments Therapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.blackcatfables.com/products/january-march-2025-self-help-smut-club&quot; target=&quot;_blank&quot;&gt;Self Help Smut Club&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Samantha Redondo Therapy- Free Discovery Call!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;Follow us on IG!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Women&apos;s Bodies, Sex Therapy, and Smut as Self Care with Caitlin Harrison</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Movement as Medicine, Stress Relief and Spiritual Practice]]></title><description><![CDATA[<p>In this episode, Samantha Redondo explores the transformative power of movement as medicine, emphasizing its role in healing, stress relief, and spiritual growth. She shares insights from her recent embodiment training, discusses different types of movement, and offers practical ways to incorporate movement into daily life and spiritual practice.</p><p> </p><p>Keywords</p><p>movement as medicine, embodiment, stress relief, spiritual practice, somatic therapy, micro movements, nonlinear movement, dance, embodiment training, self-regulation</p><p></p><p>Chapters</p><p>00:00 Movement as Medicine</p><p>10:25 The Science of Stress Relief through Movement</p><p>20:54 Exploring Linear vs Nonlinear Movements</p><p>28:24 Movement as a Spiritual Practice</p><p>47:03 Finding Authentic Movement in Daily Life</p><p> </p><p>Resources</p><p><a rel="noopener noreferrer nofollow" href="https://hillarylmcbride.com/" target="_blank">Dr. Hilary McBride</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.5rhythms.com/" target="_blank">Five Rhythms Dance Practice</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=8cgjGssDGZE" target="_blank">Tai Chi for Beginners</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Samantha Redondo Therapy + Embodiment Coaching</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank">Connect on IG!</a></p><p></p>]]></description><guid isPermaLink="false">17413e07-77b0-4b67-86ce-55bb94659754</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 02 Apr 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/99e6ab03b065fe15e61f94d11aaa759fcfc1c8a140262470a386e79db2e5da69/eyJlcGlzb2RlSWQiOiIxNzQxM2UwNy03N2IwLTRiNjctODZjZS01NWJiOTQ2NTk3NTQiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZDhkZTk4Y2ViZjcwZDYwOTkyNWVkL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMV9fMjMtMjgtOS5tcDMifQ==.mp3" length="67689473" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/17413e07-77b0-4b67-86ce-55bb94659754/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Samantha Redondo explores the transformative power of movement as medicine, emphasizing its role in healing, stress relief, and spiritual growth. She shares insights from her recent embodiment training, discusses different types of movement, and offers practical ways to incorporate movement into daily life and spiritual practice.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;movement as medicine, embodiment, stress relief, spiritual practice, somatic therapy, micro movements, nonlinear movement, dance, embodiment training, self-regulation&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Movement as Medicine&lt;/p&gt;&lt;p&gt;10:25 The Science of Stress Relief through Movement&lt;/p&gt;&lt;p&gt;20:54 Exploring Linear vs Nonlinear Movements&lt;/p&gt;&lt;p&gt;28:24 Movement as a Spiritual Practice&lt;/p&gt;&lt;p&gt;47:03 Finding Authentic Movement in Daily Life&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Resources&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://hillarylmcbride.com/&quot; target=&quot;_blank&quot;&gt;Dr. Hilary McBride&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.5rhythms.com/&quot; target=&quot;_blank&quot;&gt;Five Rhythms Dance Practice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/watch?v=8cgjGssDGZE&quot; target=&quot;_blank&quot;&gt;Tai Chi for Beginners&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Samantha Redondo Therapy + Embodiment Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;Connect on IG!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Movement as Medicine, Stress Relief and Spiritual Practice</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Your Body Betrays You: Chronic Pain, Illness, and Injury]]></title><description><![CDATA[<p>In this episode of the Spiritual Embodiment Podcast, Samantha Redondo delves into the intersection of spirituality and embodiment, particularly in the context of chronic pain and illness. She shares her personal experiences with injury and the emotional challenges that accompany physical discomfort. Through storytelling, she explores how trauma is stored in the body and emphasizes the importance of curiosity, compassion, and movement in healing. Samantha also discusses the significance of grief and spiritual practices like lament and dissent in the recovery process, encouraging listeners to honor their experiences and find meaning in their struggles.</p><p></p><p>spiritual embodiment, chronic pain, trauma, healing, self-compassion, movement therapy, emotional healing, body memory, grief, recovery</p><p></p><p><b>Chapters</b></p><p>00:00 Exploring Spiritual Embodiment</p><p>01:10 Navigating Chronic Pain and Illness</p><p>03:33 Personal Story: Family Visit and Body Anxiety</p><p>08:59 The Impact of Past Trauma on the Body</p><p>13:09 Understanding Physical Manifestations of Trauma</p><p>20:25 Curiosity and Compassion in Pain Management</p><p>34:54 The Role of Grief in Healing</p><p>37:43 Spiritual Practices: Dissent and Lament</p><p></p><p><b>Resources</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score" target="_blank">The Body Keeps the Score</a></p><p><a rel="noopener noreferrer nofollow" href="https://traumahealing.org/" target="_blank">Somatic Experiencing</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Samantha Redondo Therapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank">Follow Us on IG!</a></p><p></p>]]></description><guid isPermaLink="false">008c941e-96a2-424c-afe5-76db3c4ae26c</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 26 Mar 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c38a264c54417ae10d59442420430ccff50b6af5f8d5b720c63551fe348d290d/eyJlcGlzb2RlSWQiOiIwMDhjOTQxZS05NmEyLTQyNGMtYWZlNS03NmRiM2M0YWUyNmMiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWVmMWJjZjRiYmI5NWJkZTk0YTJjL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMThfXzE5LTI5LTQ2Lm1wMyJ9.mp3" length="60326704" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/008c941e-96a2-424c-afe5-76db3c4ae26c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Spiritual Embodiment Podcast, Samantha Redondo delves into the intersection of spirituality and embodiment, particularly in the context of chronic pain and illness. She shares her personal experiences with injury and the emotional challenges that accompany physical discomfort. Through storytelling, she explores how trauma is stored in the body and emphasizes the importance of curiosity, compassion, and movement in healing. Samantha also discusses the significance of grief and spiritual practices like lament and dissent in the recovery process, encouraging listeners to honor their experiences and find meaning in their struggles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;spiritual embodiment, chronic pain, trauma, healing, self-compassion, movement therapy, emotional healing, body memory, grief, recovery&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Exploring Spiritual Embodiment&lt;/p&gt;&lt;p&gt;01:10 Navigating Chronic Pain and Illness&lt;/p&gt;&lt;p&gt;03:33 Personal Story: Family Visit and Body Anxiety&lt;/p&gt;&lt;p&gt;08:59 The Impact of Past Trauma on the Body&lt;/p&gt;&lt;p&gt;13:09 Understanding Physical Manifestations of Trauma&lt;/p&gt;&lt;p&gt;20:25 Curiosity and Compassion in Pain Management&lt;/p&gt;&lt;p&gt;34:54 The Role of Grief in Healing&lt;/p&gt;&lt;p&gt;37:43 Spiritual Practices: Dissent and Lament&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score&quot; target=&quot;_blank&quot;&gt;The Body Keeps the Score&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://traumahealing.org/&quot; target=&quot;_blank&quot;&gt;Somatic Experiencing&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Samantha Redondo Therapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;Follow Us on IG!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>When Your Body Betrays You: Chronic Pain, Illness, and Injury</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The 3 C's of Embodiment: Cozy, Capable, and Connected]]></title><description><![CDATA[<p>In this episode of the Spiritual Embodiment Podcast, host Samantha Redondo explores the intersection of spirituality and embodiment, sharing her personal journey and insights. She discusses the importance of feeling cozy, capable, and connected in our lives, and how these elements contribute to our overall well-being. The conversation delves into the concepts of rest, recovery, and the nervous system, particularly through the lens of polyvagal theory. Samantha emphasizes the significance of community, self-trust, and the journey of personal growth, inviting listeners to engage with their own experiences of embodiment.</p><p></p><p>spirituality, embodiment, therapy, nervous system, polyvagal theory, self-care, healing, community, resilience, personal growth</p><p></p><p>Chapters</p><p>00:00 Introduction to Spiritual Embodiment Podcast</p><p>00:43 Exploring Spirituality and Embodiment</p><p>04:07 The Heart of the Podcast</p><p>07:18 Reconnecting with Childhood Self</p><p>10:02 The Three C's of Embodiment</p><p>13:59 Understanding the Concept of Cozy</p><p>15:31 Navigating Dorsal Vagal Shutdown</p><p>23:16 The Sympathetic Nervous System and Feeling Capable</p><p>35:10 The Importance of Connection</p><p></p><p><b>Resources</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.thriftbooks.com/w/anchored-how-to-befriend-your-nervous-system-using-polyvagal-theory_deborah-a-dana/28279665/item/45727385/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=pmax_new_books_nca_18452111988&amp;utm_adgroup=&amp;utm_term=&amp;utm_content=&amp;gad_source=1&amp;gad_campaignid=18452114577&amp;gbraid=0AAAAADwY45jVxorRSeaXiSyuhnu2L3K3P&amp;gclid=Cj0KCQjw9-PNBhDfARIsABHN6-0hd-0hx7XoyaFsSf91svTJn-Ol1Snnf4LvzCoVnoRA1qwARWon52saAu1gEALw_wcB#idiq=45727385&amp;edition=58957038" target="_blank"><b>Polyvagal Theory</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank"><b>Samantha Redondo Therapy</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank"><b>Connect on IG!</b></a></p><p></p><p></p>]]></description><guid isPermaLink="false">8a26c05d-237b-4e4f-a2c2-015288214990</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 19 Mar 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fde748144bde3a7f98f6f4162b8203ecd31daa96dd1cb467fd99ee488b2c174f/eyJlcGlzb2RlSWQiOiI4YTI2YzA1ZC0yMzdiLTRlNGYtYTJjMi0wMTUyODgyMTQ5OTAiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOTk4Y2FlZTQ2YmM0YTdjMWRkZTExL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTdfXzE5LTktMTQubXAzIn0=.mp3" length="54756353" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/8a26c05d-237b-4e4f-a2c2-015288214990/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Spiritual Embodiment Podcast, host Samantha Redondo explores the intersection of spirituality and embodiment, sharing her personal journey and insights. She discusses the importance of feeling cozy, capable, and connected in our lives, and how these elements contribute to our overall well-being. The conversation delves into the concepts of rest, recovery, and the nervous system, particularly through the lens of polyvagal theory. Samantha emphasizes the significance of community, self-trust, and the journey of personal growth, inviting listeners to engage with their own experiences of embodiment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;spirituality, embodiment, therapy, nervous system, polyvagal theory, self-care, healing, community, resilience, personal growth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Spiritual Embodiment Podcast&lt;/p&gt;&lt;p&gt;00:43 Exploring Spirituality and Embodiment&lt;/p&gt;&lt;p&gt;04:07 The Heart of the Podcast&lt;/p&gt;&lt;p&gt;07:18 Reconnecting with Childhood Self&lt;/p&gt;&lt;p&gt;10:02 The Three C&apos;s of Embodiment&lt;/p&gt;&lt;p&gt;13:59 Understanding the Concept of Cozy&lt;/p&gt;&lt;p&gt;15:31 Navigating Dorsal Vagal Shutdown&lt;/p&gt;&lt;p&gt;23:16 The Sympathetic Nervous System and Feeling Capable&lt;/p&gt;&lt;p&gt;35:10 The Importance of Connection&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.thriftbooks.com/w/anchored-how-to-befriend-your-nervous-system-using-polyvagal-theory_deborah-a-dana/28279665/item/45727385/?utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=pmax_new_books_nca_18452111988&amp;amp;utm_adgroup=&amp;amp;utm_term=&amp;amp;utm_content=&amp;amp;gad_source=1&amp;amp;gad_campaignid=18452114577&amp;amp;gbraid=0AAAAADwY45jVxorRSeaXiSyuhnu2L3K3P&amp;amp;gclid=Cj0KCQjw9-PNBhDfARIsABHN6-0hd-0hx7XoyaFsSf91svTJn-Ol1Snnf4LvzCoVnoRA1qwARWon52saAu1gEALw_wcB#idiq=45727385&amp;amp;edition=58957038&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Polyvagal Theory&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Samantha Redondo Therapy&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Connect on IG!&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>The 3 C&apos;s of Embodiment: Cozy, Capable, and Connected</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God, Ketamine, and Motherhood: An Interview with Morgan Dixon]]></title><description><![CDATA[<p>In this episode of the Spiritual Embodiment podcast, host Sam Redondo engages in a deep conversation with Morgan Dixon, a fellow therapist and friend. They explore Morgan's journey through motherhood, spirituality, and embodiment, highlighting her pursuit of depth and healing, including her recent experiences with ketamine therapy. The discussion delves into the importance of authenticity, the role of community in healing, and the intersection of creativity and spirituality. Morgan shares her insights on embodiment, self-compassion, and the enduring presence of God, emphasizing the significance of being present in everyday life.</p><p></p><p>Keywords</p><p>spirituality, embodiment, ketamine therapy, motherhood, personal growth, connection, mental health, therapy, self-compassion, creativity</p><p></p><p>Chapters</p><p>00:00 Introduction</p><p>01:59 Morgan's Background and Identity</p><p>04:44 Spiritual Upbringing and Early Experiences</p><p>08:01 Recent Spiritual Journey and Challenges</p><p>17:00 Embodiment and Relationship with the Body</p><p>24:38 Ketamine Experience and Healing Journey</p><p>30:30 Navigating Childhood Experiences and Healing</p><p>33:50 The Impact of Attachment on Spirituality</p><p>38:48 Daily Life and the Presence of God</p><p>43:40 Embracing Creativity and Presence</p><p>49:29 The Complexity of Being Human</p><p>51:25 Finding Sustenance in Spiritual Truths</p><p></p><p>Resources</p><p><a rel="noopener noreferrer nofollow" href="https://www.spacestherapyla.com/team-profiles/morgan-dixon" target="_blank">Morgan Dixon, LMFT</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/goodmother.la/" target="_blank">Good Mother Community</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.psychedelicsomatic.org/therapist-directory" target="_blank">PSI Psychedelic Assisted Therapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Samantha Redondo Therapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank">Spiritual Embodiment Pod Instagram</a></p>]]></description><guid isPermaLink="false">1b839f80-b780-4b7b-b7a9-1cd27dfc2915</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Fri, 06 Mar 2026 00:17:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/93be6efde5181385c6a1aaf37e4c02d250fc3fef140eb240e905e0318add18ef/eyJlcGlzb2RlSWQiOiIxYjgzOWY4MC1iNzgwLTRiN2ItYjdhOS0xY2QyN2RmYzI5MTUiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOGE1MDNhMDI1OWUxYTIwNzVjZjlhL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtNF9fMjItMzItNTEubXAzIn0=.mp3" length="81162388" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/episodes/1b839f80-b780-4b7b-b7a9-1cd27dfc2915/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Spiritual Embodiment podcast, host Sam Redondo engages in a deep conversation with Morgan Dixon, a fellow therapist and friend. They explore Morgan&apos;s journey through motherhood, spirituality, and embodiment, highlighting her pursuit of depth and healing, including her recent experiences with ketamine therapy. The discussion delves into the importance of authenticity, the role of community in healing, and the intersection of creativity and spirituality. Morgan shares her insights on embodiment, self-compassion, and the enduring presence of God, emphasizing the significance of being present in everyday life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;spirituality, embodiment, ketamine therapy, motherhood, personal growth, connection, mental health, therapy, self-compassion, creativity&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction&lt;/p&gt;&lt;p&gt;01:59 Morgan&apos;s Background and Identity&lt;/p&gt;&lt;p&gt;04:44 Spiritual Upbringing and Early Experiences&lt;/p&gt;&lt;p&gt;08:01 Recent Spiritual Journey and Challenges&lt;/p&gt;&lt;p&gt;17:00 Embodiment and Relationship with the Body&lt;/p&gt;&lt;p&gt;24:38 Ketamine Experience and Healing Journey&lt;/p&gt;&lt;p&gt;30:30 Navigating Childhood Experiences and Healing&lt;/p&gt;&lt;p&gt;33:50 The Impact of Attachment on Spirituality&lt;/p&gt;&lt;p&gt;38:48 Daily Life and the Presence of God&lt;/p&gt;&lt;p&gt;43:40 Embracing Creativity and Presence&lt;/p&gt;&lt;p&gt;49:29 The Complexity of Being Human&lt;/p&gt;&lt;p&gt;51:25 Finding Sustenance in Spiritual Truths&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resources&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.spacestherapyla.com/team-profiles/morgan-dixon&quot; target=&quot;_blank&quot;&gt;Morgan Dixon, LMFT&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/goodmother.la/&quot; target=&quot;_blank&quot;&gt;Good Mother Community&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.psychedelicsomatic.org/therapist-directory&quot; target=&quot;_blank&quot;&gt;PSI Psychedelic Assisted Therapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Samantha Redondo Therapy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;Spiritual Embodiment Pod Instagram&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>God, Ketamine, and Motherhood: An Interview with Morgan Dixon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cults, Deconstruction, and Reclaiming Spirituality: My Story Part 2]]></title><description><![CDATA[<p>In this episode, Samantha shares her deeply personal story of navigating joining a cult, uncovering hidden truths about faith communities, and embarking on a journey of deconstruction and healing. She explores how her identity was shaped by strict formulaic beliefs and how she eventually began to reclaim her spirituality through therapy, nature, embodiment, and authentic connection.</p><h6><b>Key Topics:</b></h6><ul><li>Growing up with a rules-based, perfectionist religious formula in a Christian community</li><li>The allure and eventual disillusionment with Bethel’s School of Supernatural Ministry</li><li>Spiritual abuse, manipulation, and the effects of cultural conformity within church environments</li><li>The impact of community trauma, self-hatred, and the fight for authenticity</li><li>The process of deconstruction: grieving lost dreams and challenging inherited beliefs</li><li>Exploring sexuality, therapy, and somatic work as pathways to healing</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to my spiritual story and the context for this episode<br />00:47 - How I was oriented around a strict rules-based spiritual formula<br />01:40 - The influence of Christian camps, church, and charismatic communities<br />02:50 - Encounter with Bethel’s School of Supernatural Ministry and its implications<br />04:10 - The emotional, mystical, and physical manifestations of my faith experience<br />05:24 - Disillusionment with community promises and unmet expectations<br />06:39 - The catalyst to leave Bethel and question my spiritual path<br />08:49 - The role of spiritual abuse, manipulation, and authority issues<br />11:15 - The paradox of intimacy without trust and sharing my darkest secrets<br />12:59 - Self-hatred rooted in religious messages and the harm of the formula<br />14:12 - Power dynamics, control, and spiritual abuse from leaders<br />15:34 - Questioning authority and recognizing manipulation in leadership<br />17:28 - Personal struggles, abandonment, and confronting narcissistic leadership<br />20:50 - The breaking point: feeling disrespected and undervalued in ministry<br />22:25 - Returning home after a concussion as a symbol of taking space from toxicity<br />25:39 - The beginning of my spiritual deconstruction and mental health crisis<br />27:18 - The deep depression and grieving my lost spiritual life and identity<br />29:27 - Ritual of mourning: burning my dreams and parts of my old self<br />33:53 - Exploring freedom through travel and sexual discovery outside the cultic environment<br />37:29 - Rebuilding trust in myself, reconnecting with therapy, and exploring new practices<br />39:21 - The influence of therapy in healing trauma and reclaiming my voice<br />45:01 - Meeting my husband, building a relationship based on authenticity and ease<br />49:00 - Moving forward: Reconstructing spirituality grounded in trust, embodiment, and authenticity</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/healed-ish/id1814121047?i=1000720706044" target="_blank">Jubilee Dawn's Podcast Episode with Samantha Redondo</a><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/healed-ish/id1814121047?i=1000720706044" target="_blank"> </a>(Listen for detailed insights on Bethel experience)</li></ul><h6><b>Connect with Samantha Redondo:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;utm_source=qr" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.samantharedondotherapy.com" target="_blank">Website</a></li></ul>]]></description><guid isPermaLink="false">1bd1fe12-05bf-49e0-bd61-311928c5e60e</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Fri, 27 Feb 2026 20:05:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41f766d06be84b2e7c725b5201dd8f8a94978fbae82e1e080e25b13eb4ebd09f/eyJlcGlzb2RlSWQiOiIxYmQxZmUxMi0wNWJmLTQ5ZTAtYmQ2MS0zMTE5MjhjNWU2MGUiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMWY1NmViNDJjNDkwZWVkYTQ3OTYwL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMjdfXzIwLTUwLTYubXAzIn0=.mp3" length="72219106" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Samantha shares her deeply personal story of navigating joining a cult, uncovering hidden truths about faith communities, and embarking on a journey of deconstruction and healing. She explores how her identity was shaped by strict formulaic beliefs and how she eventually began to reclaim her spirituality through therapy, nature, embodiment, and authentic connection.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Growing up with a rules-based, perfectionist religious formula in a Christian community&lt;/li&gt;&lt;li&gt;The allure and eventual disillusionment with Bethel’s School of Supernatural Ministry&lt;/li&gt;&lt;li&gt;Spiritual abuse, manipulation, and the effects of cultural conformity within church environments&lt;/li&gt;&lt;li&gt;The impact of community trauma, self-hatred, and the fight for authenticity&lt;/li&gt;&lt;li&gt;The process of deconstruction: grieving lost dreams and challenging inherited beliefs&lt;/li&gt;&lt;li&gt;Exploring sexuality, therapy, and somatic work as pathways to healing&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to my spiritual story and the context for this episode&lt;br /&gt;00:47 - How I was oriented around a strict rules-based spiritual formula&lt;br /&gt;01:40 - The influence of Christian camps, church, and charismatic communities&lt;br /&gt;02:50 - Encounter with Bethel’s School of Supernatural Ministry and its implications&lt;br /&gt;04:10 - The emotional, mystical, and physical manifestations of my faith experience&lt;br /&gt;05:24 - Disillusionment with community promises and unmet expectations&lt;br /&gt;06:39 - The catalyst to leave Bethel and question my spiritual path&lt;br /&gt;08:49 - The role of spiritual abuse, manipulation, and authority issues&lt;br /&gt;11:15 - The paradox of intimacy without trust and sharing my darkest secrets&lt;br /&gt;12:59 - Self-hatred rooted in religious messages and the harm of the formula&lt;br /&gt;14:12 - Power dynamics, control, and spiritual abuse from leaders&lt;br /&gt;15:34 - Questioning authority and recognizing manipulation in leadership&lt;br /&gt;17:28 - Personal struggles, abandonment, and confronting narcissistic leadership&lt;br /&gt;20:50 - The breaking point: feeling disrespected and undervalued in ministry&lt;br /&gt;22:25 - Returning home after a concussion as a symbol of taking space from toxicity&lt;br /&gt;25:39 - The beginning of my spiritual deconstruction and mental health crisis&lt;br /&gt;27:18 - The deep depression and grieving my lost spiritual life and identity&lt;br /&gt;29:27 - Ritual of mourning: burning my dreams and parts of my old self&lt;br /&gt;33:53 - Exploring freedom through travel and sexual discovery outside the cultic environment&lt;br /&gt;37:29 - Rebuilding trust in myself, reconnecting with therapy, and exploring new practices&lt;br /&gt;39:21 - The influence of therapy in healing trauma and reclaiming my voice&lt;br /&gt;45:01 - Meeting my husband, building a relationship based on authenticity and ease&lt;br /&gt;49:00 - Moving forward: Reconstructing spirituality grounded in trust, embodiment, and authenticity&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/healed-ish/id1814121047?i=1000720706044&quot; target=&quot;_blank&quot;&gt;Jubilee Dawn&apos;s Podcast Episode with Samantha Redondo&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/healed-ish/id1814121047?i=1000720706044&quot; target=&quot;_blank&quot;&gt; &lt;/a&gt;(Listen for detailed insights on Bethel experience)&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Samantha Redondo:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/spiritualembodimentpod?igsh=NTc4MTIwNjQ2YQ%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.samantharedondotherapy.com&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Cults, Deconstruction, and Reclaiming Spirituality: My Story Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Religious Purity, Identity, and Belonging: My Story Part 1]]></title><description><![CDATA[<p>Samantha Redondo shares her personal journey through spirituality, deconstruction, and embodiment, exploring how disembodied spirituality can impact our sense of self and community. This episode delves into her childhood, religious influences, and the importance of embodied spirituality for healing and connection.</p><p></p><p>spirituality, embodiment, deconstruction, religious trauma, personal story, healing, community, faith, trauma, self-discovery</p><p></p><p>Themes</p><p>Childhood spiritual experiences</p><p>Impact of religious environments on embodiment</p><p>Healing from spiritual trauma through embodiment</p><p>Power dynamics in religious spaces</p><p>Personal journey of deconstruction and reclamation</p><p> </p><p>Chapters</p><p>00:00 Introduction to Spiritual Autobiography</p><p>07:49 School Years and the Introduction of Morality</p><p>22:55 Purity Culture and Its Impact</p><p>39:16 Transition to College and Spiritual Seeking</p><p></p><p>Resources</p><p>Cultish by Amanda Montell - <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Cultish-Language-Religion-Group-Think/dp/0525573824" target="_blank">https://www.amazon.com/Cultish-Language-Religion-Group-Think/dp/0525573824</a></p><p>The Body Keeps the Score by Bessel van der Kolk - <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748" target="_blank">https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748</a></p><p>Healed-ish Episode with Julibee Dawn -</p><p><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/6us8o7IQ4yk9r6xKEYZr5b" target="_blank">https://open.spotify.com/episode/6us8o7IQ4yk9r6xKEYZr5b</a></p><p>Samantha Redondo's Website - <a rel="noopener noreferrer nofollow" href="https://samantharedondo.com" target="_blank">https://samantharedondotherapy.com</a></p><p>Spiritual Embodiment Podcast Instagram - <a rel="noopener noreferrer nofollow" href="https://instagram.com/samantharedondo" target="_blank">https://instagram.com/spiritualembodimentpod</a></p><p></p>]]></description><guid isPermaLink="false">c432764b-8521-4dea-84c6-6190fd3b6ae5</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 19 Feb 2026 20:29:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b730d3971b888a2794671cbedda19cdf68cd00cf786d734e97793d8bfd63efdc/eyJlcGlzb2RlSWQiOiJjNDMyNzY0Yi04NTIxLTRkZWEtODRjNi02MTkwZmQzYjZhZTUiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NzZlYTIyMjcyNjc2YjYwMWFkZTRkL3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMTlfXzIxLTEyLTE3Lm1wMyJ9.mp3" length="60626381" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Samantha Redondo shares her personal journey through spirituality, deconstruction, and embodiment, exploring how disembodied spirituality can impact our sense of self and community. This episode delves into her childhood, religious influences, and the importance of embodied spirituality for healing and connection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;spirituality, embodiment, deconstruction, religious trauma, personal story, healing, community, faith, trauma, self-discovery&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Themes&lt;/p&gt;&lt;p&gt;Childhood spiritual experiences&lt;/p&gt;&lt;p&gt;Impact of religious environments on embodiment&lt;/p&gt;&lt;p&gt;Healing from spiritual trauma through embodiment&lt;/p&gt;&lt;p&gt;Power dynamics in religious spaces&lt;/p&gt;&lt;p&gt;Personal journey of deconstruction and reclamation&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Spiritual Autobiography&lt;/p&gt;&lt;p&gt;07:49 School Years and the Introduction of Morality&lt;/p&gt;&lt;p&gt;22:55 Purity Culture and Its Impact&lt;/p&gt;&lt;p&gt;39:16 Transition to College and Spiritual Seeking&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resources&lt;/p&gt;&lt;p&gt;Cultish by Amanda Montell - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Cultish-Language-Religion-Group-Think/dp/0525573824&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/Cultish-Language-Religion-Group-Think/dp/0525573824&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The Body Keeps the Score by Bessel van der Kolk - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Healed-ish Episode with Julibee Dawn -&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://open.spotify.com/episode/6us8o7IQ4yk9r6xKEYZr5b&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/episode/6us8o7IQ4yk9r6xKEYZr5b&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Samantha Redondo&apos;s Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://samantharedondo.com&quot; target=&quot;_blank&quot;&gt;https://samantharedondotherapy.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Spiritual Embodiment Podcast Instagram - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/samantharedondo&quot; target=&quot;_blank&quot;&gt;https://instagram.com/spiritualembodimentpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Religious Purity, Identity, and Belonging: My Story Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Spiritual Embodiment?]]></title><description><![CDATA[<p><b>Keywords</b></p><p>spiritual embodiment, therapy, personal growth, spirituality, trauma, mental health, empowerment, self-discovery, healing, community</p><p></p><p><b>Summary</b></p><p>In this episode, Samantha Redondo introduces the concept of spiritual embodiment, exploring its significance in personal growth and healing. She discusses the intersection of spirituality and power dynamics, particularly in religious contexts, and shares her personal journey with spiritual trauma. The conversation emphasizes the importance of embodiment in connecting with our humanity and the collective experience, while also addressing the dangers of disembodiment in spiritual practices. Ultimately, Samantha advocates for a new way forward that integrates spirituality with embodied practices to foster healing and empowerment.</p><p></p><p><b>Takeaways</b></p><ul><li>Spiritual embodiment is a crucial theme in personal growth.</li><li>Disembodiment can lead to dangerous power dynamics.</li><li>Spiritual trauma often feels elusive and hard to define.</li><li>Embodiment connects us to our humanity and intuition.</li><li>Disembodied spirituality can lead to manipulation and control.</li><li>True belonging is often co-opted in disembodied spaces.</li><li>Embodied spirituality fosters connection to the whole of life.</li><li>Practicing embodiment helps us discern our true selves.</li><li>The current cultural moment calls for a re-evaluation of power dynamics.</li><li>A new way forward involves integrating spirituality with embodiment.</li></ul><p></p><p><b>Chapters</b></p><p>00:00 Introduction to Spiritual Embodiment</p><p>12:04 The Intersection of Spirituality and Power Dynamics</p><p>23:42 Personal Journey and Spiritual Trauma</p><p>41:14 Embodiment and Humanity</p><p>55:30 A New Way Forward: Embodied Spirituality</p><p></p>]]></description><guid isPermaLink="false">fe6e0f6d-8520-43d0-8509-ab0ecd7c3813</guid><dc:creator><![CDATA[Samantha Redondo]]></dc:creator><pubDate>Thu, 12 Feb 2026 23:12:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d726c3f0791de23f516e12c0e0e12b8214c321f3f9b9a0d562f4bee52ca34dc4/eyJlcGlzb2RlSWQiOiJmZTZlMGY2ZC04NTIwLTQzZDAtODUwOS1hYjBlY2Q3YzM4MTMiLCJwb2RjYXN0SWQiOiI2NzFlYzY4OS1mMjllLTQzMWMtYTVhNy0xNDJiZWE3MTBjMmYiLCJhY2NvdW50SWQiOiI2OGI4OTc4M2Y2MDNiOTA2Njc0NDhmZmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4NGNhYWI2YjI1YTY3MWQyNGMwY2Q0L3NhbWFudGhhLXJlZG9uZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTItNV9fMTctNTEtNTUubXAzIn0=.mp3" length="73972654" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Keywords&lt;/b&gt;&lt;/p&gt;&lt;p&gt;spiritual embodiment, therapy, personal growth, spirituality, trauma, mental health, empowerment, self-discovery, healing, community&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Summary&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, Samantha Redondo introduces the concept of spiritual embodiment, exploring its significance in personal growth and healing. She discusses the intersection of spirituality and power dynamics, particularly in religious contexts, and shares her personal journey with spiritual trauma. The conversation emphasizes the importance of embodiment in connecting with our humanity and the collective experience, while also addressing the dangers of disembodiment in spiritual practices. Ultimately, Samantha advocates for a new way forward that integrates spirituality with embodied practices to foster healing and empowerment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Spiritual embodiment is a crucial theme in personal growth.&lt;/li&gt;&lt;li&gt;Disembodiment can lead to dangerous power dynamics.&lt;/li&gt;&lt;li&gt;Spiritual trauma often feels elusive and hard to define.&lt;/li&gt;&lt;li&gt;Embodiment connects us to our humanity and intuition.&lt;/li&gt;&lt;li&gt;Disembodied spirituality can lead to manipulation and control.&lt;/li&gt;&lt;li&gt;True belonging is often co-opted in disembodied spaces.&lt;/li&gt;&lt;li&gt;Embodied spirituality fosters connection to the whole of life.&lt;/li&gt;&lt;li&gt;Practicing embodiment helps us discern our true selves.&lt;/li&gt;&lt;li&gt;The current cultural moment calls for a re-evaluation of power dynamics.&lt;/li&gt;&lt;li&gt;A new way forward involves integrating spirituality with embodiment.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to Spiritual Embodiment&lt;/p&gt;&lt;p&gt;12:04 The Intersection of Spirituality and Power Dynamics&lt;/p&gt;&lt;p&gt;23:42 Personal Journey and Spiritual Trauma&lt;/p&gt;&lt;p&gt;41:14 Embodiment and Humanity&lt;/p&gt;&lt;p&gt;55:30 A New Way Forward: Embodied Spirituality&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/671ec689-f29e-431c-a5a7-142bea710c2f/logos/7aaeaeec-c7b9-4a8f-b599-32f9f7bd6a92.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Why Spiritual Embodiment?</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>