<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Trend And Turtle]]></title><description><![CDATA[<p><b>Trend and Turtle</b> is a long-form podcast and real-time trading experiment focused on systematic trend following.</p><p>Hosted by Ben Lichtenstein, alongside original Turtle Trader Jerry Parker, this series explores the principles, discipline, and risk management behind one of the most enduring trading approaches.</p><p>Each episode breaks down how trend following actually works — from mindset to execution — and what it takes to follow a rules-based system over time. Focused on process over prediction.</p>]]></description><link>trendandturtle.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 05 Apr 2026 21:40:21 GMT</lastBuildDate><atom:link href="https://api.riverside.fm/hosting/mV3lUSS3.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ben Lichtenstein]]></author><pubDate>Wed, 17 Dec 2025 15:08:37 GMT</pubDate><copyright><![CDATA[2025 Ben Lichtenstein]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Investing]]></category><category><![CDATA[Business]]></category><itunes:author>Ben Lichtenstein</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Trend and Turtle&lt;/b&gt; is a long-form podcast and real-time trading experiment focused on systematic trend following.&lt;/p&gt;&lt;p&gt;Hosted by Ben Lichtenstein, alongside original Turtle Trader Jerry Parker, this series explores the principles, discipline, and risk management behind one of the most enduring trading approaches.&lt;/p&gt;&lt;p&gt;Each episode breaks down how trend following actually works — from mindset to execution — and what it takes to follow a rules-based system over time. Focused on process over prediction.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ben Lichtenstein</itunes:name><itunes:email>benl@tradersaudio.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Investing"/></itunes:category><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8b2c27f2-c55a-43e9-b5e7-94268339ddcd/logos/c3b9fc30-e561-4fc3-bceb-eaf035ba421a.png"/><item><title><![CDATA[From Floor To Shore]]></title><description><![CDATA[<p>From the chaos of the Chicago trading floor to the quiet of the Outer Banks — this is where the journey begins.</p><p>In Episode 1, Ben Lichtenstein shares how he got his start in the markets and the core idea that shaped everything that followed: the trend.</p><p></p><p>He breaks down a simple but powerful framework:</p><ul><li>Markets move in two phases — vertical (trend) and horizontal (range)</li><li>Understanding value is key to finding opportunity</li><li>Most traders fail because they can’t step back from the noise</li></ul><p>After years on the trading floor and hosting at the Schwab Network, Ben walks away to trade full-time… only to realize something is missing.</p><p></p><p>That realization leads him to one of the greatest trend followers of all time — Jerry Parker, an original Turtle Trader.</p><p></p><p>This podcast is a real-time experiment.</p><p>A modern-day version of the Turtle experiment — no shortcuts, no hype, just the work.</p><p></p><p>What to expect:</p><ul><li>A front-row seat to the journey</li><li>Real conversations on trend following</li><li>The wins, the setbacks, and everything in between<p></p></li></ul><p>New episodes drop monthly.<br />Subscribe and join the mailing list for updates and bonus content.</p><p>Next up: Jerry Parker joins the show.<br />That’s where the real work begins.</p>]]></description><guid isPermaLink="false">5c679a75-a421-4e27-8372-531d3a2f5c5f</guid><dc:creator><![CDATA[Ben Lichtenstein]]></dc:creator><pubDate>Sun, 22 Mar 2026 23:02:13 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/8f82b7728bfec74b0fed078ec25b59e72f0f93c7739620ef212bcccdabf31be0/eyJlcGlzb2RlSWQiOiI1YzY3OWE3NS1hNDIxLTRlMjctODM3Mi01MzFkM2EyZjVjNWYiLCJwb2RjYXN0SWQiOiI4YjJjMjdmMi1jNTVhLTQzZTktYjVlNy05NDI2ODMzOWRkY2QiLCJhY2NvdW50SWQiOiI2OGI3MTM1ZGI1NDg2ZWYxODk4MGI4ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzc4MDdhNmViYWI3MDhlNzZhYjlmL2Jlbi1saWNodGVuc3RlaW5zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTlfXzIzLTI2LTE1Lm1wMyJ9.mp3" length="22235158" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8b2c27f2-c55a-43e9-b5e7-94268339ddcd/episodes/5c679a75-a421-4e27-8372-531d3a2f5c5f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;From the chaos of the Chicago trading floor to the quiet of the Outer Banks — this is where the journey begins.&lt;/p&gt;&lt;p&gt;In Episode 1, Ben Lichtenstein shares how he got his start in the markets and the core idea that shaped everything that followed: the trend.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He breaks down a simple but powerful framework:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Markets move in two phases — vertical (trend) and horizontal (range)&lt;/li&gt;&lt;li&gt;Understanding value is key to finding opportunity&lt;/li&gt;&lt;li&gt;Most traders fail because they can’t step back from the noise&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;After years on the trading floor and hosting at the Schwab Network, Ben walks away to trade full-time… only to realize something is missing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That realization leads him to one of the greatest trend followers of all time — Jerry Parker, an original Turtle Trader.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is a real-time experiment.&lt;/p&gt;&lt;p&gt;A modern-day version of the Turtle experiment — no shortcuts, no hype, just the work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What to expect:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A front-row seat to the journey&lt;/li&gt;&lt;li&gt;Real conversations on trend following&lt;/li&gt;&lt;li&gt;The wins, the setbacks, and everything in between&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;New episodes drop monthly.&lt;br /&gt;Subscribe and join the mailing list for updates and bonus content.&lt;/p&gt;&lt;p&gt;Next up: Jerry Parker joins the show.&lt;br /&gt;That’s where the real work begins.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:26</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8b2c27f2-c55a-43e9-b5e7-94268339ddcd/logos/c3b9fc30-e561-4fc3-bceb-eaf035ba421a.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>From Floor To Shore</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Guess Who’s Back… ]]></title><description><![CDATA[<p>After decades on the trading floor and in front of the camera, Ben Lichtenstein is stepping back into the markets — this time with a different approach.</p><p>What started as discretionary trading has turned into a real-time experiment in systematic trend following, alongside original Turtle Trader Jerry Parker.</p><p>This is not hindsight. Not theory. Not simulation.<br />This is the process — unfolding in real time.</p><p><b>Grab a spot — there’s one seat left, right here in the front row.</b></p>]]></description><guid isPermaLink="false">c89033b5-f181-4a74-b42d-bfa8c7468782</guid><dc:creator><![CDATA[Ben Lichtenstein]]></dc:creator><pubDate>Fri, 20 Mar 2026 14:51:45 GMT</pubDate><enclosure url="https://api.riverside.fm/hosting-analytics/media/b654b6ebbfe650af19624081c669421faccb7633a6a475aae94dd2c54448217a/eyJlcGlzb2RlSWQiOiJjODkwMzNiNS1mMTgxLTRhNzQtYjQyZC1iZmE4Yzc0Njg3ODIiLCJwb2RjYXN0SWQiOiI4YjJjMjdmMi1jNTVhLTQzZTktYjVlNy05NDI2ODMzOWRkY2QiLCJhY2NvdW50SWQiOiI2OGI3MTM1ZGI1NDg2ZWYxODk4MGI4ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMjE3ZWM3MjI1MWQ3YmEwOTJjNzQ4L2Jlbi1saWNodGVuc3RlaW5zLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMjdfXzIzLTE3LTE2Lm1wMyJ9.mp3" length="2854600" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After decades on the trading floor and in front of the camera, Ben Lichtenstein is stepping back into the markets — this time with a different approach.&lt;/p&gt;&lt;p&gt;What started as discretionary trading has turned into a real-time experiment in systematic trend following, alongside original Turtle Trader Jerry Parker.&lt;/p&gt;&lt;p&gt;This is not hindsight. Not theory. Not simulation.&lt;br /&gt;This is the process — unfolding in real time.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Grab a spot — there’s one seat left, right here in the front row.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:59</itunes:duration><itunes:image href="https://hosting-media.rs-prod.riverside.fm/media/podcasts/8b2c27f2-c55a-43e9-b5e7-94268339ddcd/logos/c3b9fc30-e561-4fc3-bceb-eaf035ba421a.png"/><itunes:title>Guess Who’s Back… </itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>